Shows
The PrequelChapter 4: Rita FarruggiaJoin Mike as he welcomes Rita Farruggia the founder and CEO of www.happybeingwell.com to "The Prequel" for episode four. Mike and Rita dig into how and why her website went from vision to the real deal. Rita shares the purpose behind what she does, and how she arrived at this important work.The two dive into Rita's journey and really explore a deep dive into self-care. Rita's vulnerability shines as she describes her story in this incredible conversation. We hope you enjoy!You can find Rita on www.happybeingwell.com and by searching...2023-05-1254 min
Happy Being WellHow to Release Self-DoubtIn this episode, we explore with your host, Rita, what causes self-doubt and ways to release self-doubt. You will learn tools and techniques to release doubt and access your inner truth. Take advantage of Happy Being Well's free journal prompts to access your inner truth by downloading Happy Being Well's free self-care journal here: https://happybeingwell.com/collections/resources/products/self-care-journal
*This podcast is sponsored by Happybeingwell.com - Your online store for natural self-care products. We carry the best in creative leggings that are highly fashionable and high quality to express yourself. Use c...2022-12-3012 min
Warriors Unmasked86. A Guide To Self-Care and Self-Love with Happiness expert Rita FarruggiaWelcome to episode 86 of Warriors Unmasked! In 2022, it’s clear to most people that self-care and finding ways to de-stress should be more of a priority for all of us. But where do you even start? This is a question many of our listeners and people we coach ask us on a regular basis. That’s why we wanted to take a full episode to find an answer! Of course, we didn’t want to have such an important conversation alone, we had to go to the expert…the happiness expert! Hit play to meet the lover...2022-11-1545 min
MomnificentHappy Being Well with Rita FarruggiaRita Farruggia is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. HappyBeingWell.com has a mission of being the #1 Self-Care Community in North America.
Rita’s mission is to awaken people to their love, teaching them how to reprogram their subconscious to align with truth through creating a daily self-care practice. It is through a commitment to a daily self-care practice that we can eliminate the noise of the wo...2022-11-1132 minHappy Being WellLive NLP Demo to Stop Smoking with LC CurrieIn this episode, Listen to a live demo using Neuro Linguistic Programming (NLP) technique on LC Currie to stop smoking. LC Currie is the Podcast Host of Recovery Soulfood, a Motivational Speaker, and a Spiritual Guide/Teacher. If you have a bad habit you want to stop then listen to this episode! You can listen to LC's podcast, Recovery Soulfood on YouTube, Apple iTunes, and Spotify. Follow LC Currie on Instagram using IG Handle: @recovery_soulfood
Happy Being Well Podcast has been nominated for The People's Choice Podcast Awards! in the Health Category! We n...2022-07-2138 minHappy Being WellHow to Achieve Energy Healing with Celebrity Healer Ms Annie Parker This exciting & insightful episode is filled with powerful information on what it takes to achieve energy healing in all areas of our life. Ms Annie Parker is a Celebrity Energy Healer, Intuitive Astrologer, IFBB Bikini Pro, & Nutritionist and Fitness Coach. Annie also shares her journey with us on how she mastered these fields. Annie has clients worldwide so you don't need to live in the same city as her to work with her. She can work with you over the phone and zoom.
Learn more about Ms Annie Parker and subscribe to receive your monthly astrology & tarot me...2022-07-1342 min
Talking JunkThe Importance Of Self-Care/Self-Love w/ Rita Farruggia(This Episode Is Sponsored By @heavenspantry )
On This Episode Of Talking Junk We Sit Down With @happybeingwell Rita Farruggia...
Rita is a Self-Care/Self-Love & Personal Development Expert. Rita is the Founder & CEO of happybeingwell.com, with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.
So Come Join Us As We Breakdown Some Of The Ways You Can Start On Your Se...2022-07-1036 minHappy Being WellGet Recipe Ideas, Cocktail Recipes & Home Entertaining Tips from Jessie-Sierra RossIn this fabulous episode, we get amazing home entertaining inspiration from the fabulous Jessie-Sierra Ross! Jessie-Sierra Ross is a Cocktail & TV Food Personality. She is also a food and cocktail blogger. You can watch her on TV on NBC. Check out her website (below) for her show details. If you are hosting a dinner party whether indoors or outside, Jessie-Sierra shares amazing ideas to cater to your guests to create fabulous memories and fun! She shares amazing cocktail recipes including cocktails without any alcohol and non-alcohol refresher drinks you can make at home. Later on, in this episode, we...2022-07-061h 01
Happy Being WellHow to Be Happy Being Well at WorkIn this episode, we will explore ways to be more productive, organized, uplift your mood, increase your energy, focus and concentration while working. We also discuss ways to balance your work and personal life so you can be happy being well. Research shows we are now working longer so it is important we incorporate strategies and techniques to make our working lives less stressful. Listen to this episode to learn how to reduce and prevent stress. Also, learn how to be more productive and efficient at work in this episode.
Products Mentioned in this E...2022-06-1917 minHappy Being WellHow Do you Identify Trauma, Release it & Heal with Rebecca RobinetteRebecca offers compelling insight into how we easily run on autopilot and ignore our trauma. Also, if you crave pizza, listen to this episode to learn what that means! Rebecca discusses why we seek self-destructive choices to try to soothe ourselves without being consciously aware of what we are lacking. She shares insight on how we can be more aware of this decision-making process. Listen in to learn how we can change this, how we can release trauma and how we can heal. Rebecca also shares something about how our trauma subconsciously affects the food choices we make. Rebecca...2022-06-1553 minHappy Being WellGet Empowered to Level Up with Kacia FitzgeraldIn this exciting episode, Kacia Fitzgerald shares her journey towards launching her hugely successful podcast, EmpowerHer with over 5 million downloads. Kacia shares her insights and strategies in getting the mindset shift we need in order to level up. Also, how we can connect with others who share our values, inspire us and want to emotionally support each other. Kacia is running a live, in-person event this October, 21, 22 and 23 2022 in Phoenix, Arizona. At this event, like-minded women can connect with each other and listen to phenomenal speakers to learn and get inspired. Kacia also has courses for other podcasters to...2022-06-0648 minHappy Being WellHow to Build Self-Confidence & Negotiate Better with Steve YorkListen in as Steve York, a Former Hostage Negotiator, Speaker and Author discuss how to build self-confidence & negotiate better. Steve has been featured on Netflix, Sky News and SBS. He has lectured and provided training to government agencies, universities, and private companies across the globe. Steve provides life-changing training/seminars for people who influence behavior, may it be in the corporate world or not. To learn more about Steve, visit her website at http://steveyork.com.au
***This podcast is sponsored by: Happybeingwell.com - Your online store for all your organic self-care goodies i...2022-05-2827 minHappy Being WellHow to Trust Ourselves to Love Ourselves with Brigette GildemasterBrigette Gildemaster, an Author and Motivational Speaker really talks about what it really takes to achieve self-trust to start that process of loving ourselves to have the strength and courage to build our self-worth. Bridgette wasn't always happily married to a good man, feeling safe, and trusting him to be the best dad he can be or to even care for her with unconditional love and respect for her emotions and needs...
Her life was completely turned upside down when she began having marital problems with her first husband which quickly spiralled into finding out he was...2022-05-2556 min
Zen SuccessBeing Happy and Well with Rita FarruggiaInterview with entrepreneur and marketing expert Rita Farruggia! Use code Podcast25 for 25% of Leggings only at www.happybeingwell.comRita Farruggia is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. They have a mission of being the #1 Self-Care Community in North America. Rita’s specifically has a mission is to awaken people to their love, teaching them how to reprogram their subconsc...2022-05-2146 minZen SuccessBeing Happy and Well with Rita FarruggiaInterview with entrepreneur and marketing expert Rita Farruggia! Use code Podcast25 for 25% of Leggings only at www.happybeingwell.comRita Farruggia is a self-care/self-love/happiness expert. Rita is the founder & CEO of happybeingwell.com, which is a wellness e-commerce site devoted to providing organic self-care products to amplify your wellness so you can be happy being well. They have a mission of being the #1 Self-Care Community in North America. Rita’s specifically has a mission is to awaken people to their love, teaching them how to reprogram their subconsc...2022-05-2146 minHappy Being WellHow to Be Happy with Katie JefcoatWe have the perfect guest for today's show! A Happiness Expert, Speaker, Author and Podcast Host of Everyday Happiness, Katie Jefcoat. She shares with us how to be happy. Katie is a former Lawyer who has mastered the art and science of happiness. She shares this knowledge and passion with the world now to help people be happy. Katie covers how people can tap into their happiness even during the difficult times our world is facing. Listen now to this powerful episode to get some new ideas and inspiration to sprinkle more happiness into your life today. Katie also...2022-05-2042 minHappy Being WellHow to Heal Traumas and How That Uplevels Your Life with Melissa CraneIn this thought-provoking and deeply insightful conversation, Dr. Melissa Crane, a Spiritual Teacher and Author shares with us her nights, experiences, tips, and strategies we can learn from in order to start recognizing our traumas and begin the process of healing. We unpack a lot of variables involved in achieving this full process including the costs associated with staying in toxic relationships and situations. We also touched on where we are now as a collective conscious and where we are going as we continue to learn from what hasn't worked in past generations. To learn more about Dr. Melissa...2022-05-191h 14Happy Being WellHow to Travel Within to Connect with Yourself with Megan LouiseIn this captivating conversation, Megan Louise, a Mental Health Advocate and Founder of Travel Within shares with us her journey of travelling within. How she overcame anxiety and how she helps people today, travel within so they can create the life they desire. When the Experiential Marketing and events industry came to a standstill in March 2020 Megan went in stride with the Art of Pivoting and connecting to her Souls Purpose. Learning the art of leveraging our talents and passions. This past year she pivoted to travel up and down the coast of California caring for the furry family...2022-05-1734 minHappy Being WellWhy Can't Some People Achieve Self-Love with Desiree PhillipsIn this fascinating conversation, Desiree Phillips shares why some people have barriers to self-love. Listen to reveal what those barriers are in order to start showing themselves, love. Desiree Phillips teaches people how to love themselves in a group setting both in-person and online. She has written a book called, "The 21 Laws of Self-Love" and is the Founder of GlowPower Global. You can purchase Desiree's book here: https://the21lawsofselflove.com/ebook and you can learn more about Desiree and her workshops at https://www.glowpowerglobal.com and Follow Desiree on Instagram! at https://www.instagram.com/glow_power...2022-05-1349 minHappy Being WellWhat Fuels You Up with Energy to Drive You into Success with Hanna HermansonListen to Hanna Hermanson, CEO of Done For You Copywriting discuss her success journey and what fuels her every day to achieve further success through expansion. Hanna had the courage to break out of the safe route of working 9 to 5 to be the founder of Done For Your Copywriting--a full-service marketing company dedicated to coaches. She believes life, spiritual, and other professional coaches should remain in their “zone of genius” while an expert team takes care of getting their brand and message out there. Hanna is a powerful catalyst for coaches who are looking to move their business to the...2022-05-0647 minHappy Being WellLearning How to Flex Your Possibilities of Hope After Trauma with Lorna GreylingLorna Greyling shares her horrific story of trauma that most of us have only seen in movies. She has survived living through her husband being kidnapped and brutally tortured physically while Lorna would hear his screams over the phone as his kidnappers physically tortured him. Listen to how fifty-five rebels descended on her husband and violently pushed him into a car, he knew he might never survive this day. Guns were fired and screams filled the air. The threats of the rebels on Lorna’s cellphone: “Pick a coffin! We’re sending him back to you in a coffin!” She has...2022-05-0355 minHappy Being WellFormer Fraudster Turned into a Good & Responsible Citizen of SocietySean Dustin, a former fraudster shares his journey of how he became a fraudster that lead him to serve time in prison. He discusses the crazy stories he experienced in his rebellion days. He shares the life consequences of living a rebellious lifestyle, and the toll it had on him. Found out what led Sean Dustin to turn everything around to live a stable life today. Today, Sean Dustin has a good and stable career, he is a loving father to his young daughter and is committed to being a positive male role model in her life. Sean Dustin...2022-04-271h 40Happy Being WellGoing from Substance Abuse to Motivational Speaker, Podcaster, Spiritual Guide/Teacher with LC CurrieIn this deeply powerful and insightful episode, listen in as LC Currie shares with us his powerful long journey of battling drug addiction, gender, and childhood abuse. How did LC finally heal the roots of his trauma to live a sober and wellness lifestyle today with his family? Listen to hear his journey to recovery and living happy being well. LC shares with us how he took control of his mind, body and spirit to be able to reprogram himself to live a sober and healthy lifestyle. Today, he inspires others to do the same as a Podcaster (Recovery...2022-04-251h 34Happy Being WellMajor Reasons to Exercise RegularlyIf you have been saying that you need to exercise and haven't been doing it then you need to listen to this episode! Hearing the many benefits of exercise even if you already know them, hearing it sometimes as a reminder activates our motivation to have more willpower to get into action. Listen to some quick tips on how you can incorporate regular exercise throughout your day. If you know someone who needs to hear this for inspiration to get moving to improve their health and wellness, share it with them. Subscribe to the Happy Being Well podcast so...2022-04-2209 minHappy Being WellLifestyle and EnvironmentIn this episode, I talk about the importance of how our lifestyle and environment have on our energy levels and overall quality of our life. In all areas of life including work, relationships, health and wellness. Listen to this quick 7-minute life hack towards more vitality, success and joy in life!
***This podcast is sponsored by Happybeingwell.com - a one-stop-shop for all your organic self-care needs for your body, mind, and home. Use Code: Podcast 25 for 25% off any of our gorgeous leggings here--> https://happybeingwell.com/collections/leggings - Also, check out our f...2022-04-2207 minHappy Being WellHow Does Self-Care Improve The Quality of Your Life with JS Self CareIn this episode, we dive deep with (JS) Janelle, a Self Care Life Coach, on how self-care can improve your life. What are the consequences of not doing self-care? Why do some people not commit to self-care? What is self-care? Listen in to increase your self-care awareness and learn ways to care for yourself to love yourself. To learn more about Janelle and book a free discovery call with her visit her website at www.jsselfcare.com
***This podcast is sponsored by: Happybeingwell.com - a one-stop-shop for all your organic self-care products such a...2022-04-2153 minHappy Being WellPsychic Mediumship with Laura WestIn this insightful episode, Laura West, a Psychic Medium, Podcaster, and Author of the book, "Guided", shares with us how she discovered her spiritual abilities of channelling, mediumship and her spiritual awakening journey. Learn how she works with her spirit guides and her clients' guides to communicate. Listen to how she has helped her clients make important life decisions and the benefits of working with a psychic medium. To learn more about Laura West and book a reading with her through email, visit her website at--> https://laurawest.net - You can also download a free spirit guide on...2022-04-181h 00Happy Being WellHow to Heal and Remove Your Blocks with Charissa SimsIn this episode, we discuss how to heal and remove blocks that keep us stuck in life. Listen in to find out how to stop being in toxic relationships, and remove blocks to money/success. If someone has blocks it is preventing them from expanding success and joy in life. How do we identify the blocks and heal them? Listen in as Charissa Sims, a healer, and a podcaster shares with us, how to begin the healing journey. To learn more about Charissa Sims, book a complimentary call with Charissa on her website. Also, download Free Report on 10 Ways t...2022-04-161h 04Happy Being WellHow to Grow & Create Wealth with Millen LivisIn this episode, we discuss how Millen Livis went from the bottom to the top of her financial game. Millen shares the common mistakes most people make while living their day to day lives and how it's potentially costing them opportunities to grow their wealth. Also, asked Millen whether people should be buying real estate right now? Listen in to find out the answer. Also, listen to what Millen says about today's financial landscape and where opportunities are today.
To learn more about Millen Livis visit her website at: https://daretochangelife.com
Download Millen's E-Book f...2022-04-0420 minHappy Being WellWays to Wellness with Shanna Lee MooreIn this episode, we discuss Shanna Lee Moore journey to wellness. Shanna is a massage therapist in the San Diego area and a hydration expert. She shares what she had to eliminate from her life and what she added to her life to live a life filled with joy, inner peace and success that she shares with her family today. To learn more about Shanna and contact her visit her website at www.shannaleemoore.com and www.developingtruehealth.com
Also, Shanna has written a chapter in Wellness for Winners, an international best selling book on Amazon in v...2022-03-2832 minHappy Being WellHow to Get Out of Your Mental Prison with Brandy DeutschIn this episode, we discuss how to get out of a mental prison. Being in a mental prison makes you feel trapped into recreating the same results in life due to not being conscious of your subconscious programs. We dive deep with Brandy Deutsh on how to identify these subconscious thought patterns that influence the way you make decisions, respond to situations, and get stuck in rigid thinking. If you want to break free from feeling the same emotions and create the life you desire then listen to this episode.
To learn more about Brandy and work w...2022-03-2330 minHappy Being WellHow to Achieve Radical Self Love with Tamisha HarrimanIn this episode, we dive deep with Tamisha Harriman, a Certified Radical Forgiveness Coach on how we can radically love ourselves. Tamisha shared with us her journey towards self-love. She shares with us how we can achieve radical self-love. Tamisha is offering a free masterclass on self-love on March 26 at 7 pm EST, if you want to enrol, email her at tamishaharriman@gmail.com
To Learn More about Tamisha and contact her visit: https://tamishaharriman.com and follow her on IG at https://www.instagram.com/tamishaharriman/
***This podcast is sp...2022-03-1628 minHappy Being WellHow to Think Like a Successful Influencer to Be One with Cari HighamIn this exciting episode, we talk about a hot trending topic, how to become a top influencer to replace your 9 to 5 job. Cari Higham discusses what it really takes to become a successful influencer and why some people don't get results and end up quitting. Listen in as Cari Higham shares her journey to becoming a top influencer herself and how Cari and her husband, Whit went from living in their parent's basement to creating multiple 6 figure incomes. Cari talks about her initial strategies to get successful results in ten months.
Cari is also the best selling a...2022-03-0930 minHappy Being WellHow to Shift Your Energy into a High Vibration with Jennifer Rose BrownIn this episode, we dive deep into how to truly release our traumas and imprint upon us a higher vibration of energy in order to transform into our higher selves. It is from this personal energy transformation we will finally be able to be free to expand our possibilities of more success, happiness, love and wealth. We need to be free from the negative emotions and thoughts holding us down and keeping us in a pattern of recreating the same experiences. Jennifer Rose Brown talks about how we can finally free ourselves from these recurring thoughts of fear and...2022-03-071h 30Happy Being WellHow to Take Action Towards Transformation with Lorrel ElianIn this episode, we really dive deep with Lorrel Elian, an Intuitive Business Coach. She shares with us how to embody the knowledge we get from personal development to actually implement it into our day to day lives. We discuss the challenges most people encounter on embodiment and offer solutions and strategies. You will learn a lot from Lorrel in this rich episode. Lorrel also shares her story with us and how she embodies personal development to create a high quality of life for herself, starting with her inner world then her environment. To learn more about Lorrel and...2022-03-0356 minHappy Being WellHow To Get Unstuck & Transform with Tatyana BillsIn this episode, we dive deep with Tatyana Bills, a High-Performance Lifestyle Transformation Coach & Energy Healer into why people get stuck, how to get unstuck and transform their lives. Tatyana explains how the human mind can keep some people stuck. She explains a technique to be able to get unstuck so people can achieve transformation. To learn more about Tatyana and contact her, visit her website at: http://www.monadacoaching.com - You can also try a free meditation on her website. You can follow Tatyana on her IG page at: https://www.instagram.com/monada_personal_coaching/ and h...2022-02-2824 minHappy Being WellOvercoming Addiction- Christina Kimbrough's Journey to Sobriety & Her Strategies to SobrietyIn this exciting episode, we dive deep with Christina Kimbrough, a podcaster of girl heal and author on sobriety and self-healing. Christina shares with us her journey towards sobriety and what it took to live a sober lifestyle. She discusses her insights and strategies to staying sober and how she lives her life today. Christina shares what she learned about herself and how to craft a life that is best suited to your values.
To learn more about Christina and read her blog, visit: https://www.christinakimbrough.com
You can follow her on her Instagram pa...2022-02-2332 minHappy Being WellRelationships- How to Cultivate Healthy RelationshipsIn this quick 6 minute episode, you will learn some tips on how to improve our relationships with friends, family and our partner. Thisr is the perfect episode to listen to on Valentine's Day! Learn some powerful tips to improve and maintain a healthy and happy relationship with your significant other.
*** This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, natural essential oils, aromatherapy diffusers, bath salts, natural bath bombs, natural candles, natural bath soaps, natural preserved roses, sage, palo santo, robes and much more. Use code: podcast25 for 25% for all l...2022-02-1406 minHappy Being WellHow to Improve Your Self-WorthIn this episode, you will learn how to improve your self-worth. We explore why this is so vitally important to the quality of your life including your ability to fully relax. You will learn ways to improve your self-worth. You can download free e-books on how to overcome limiting beliefs and how to banish imposter syndrome below.
Free E-Book Downloads:
Overcome Limiting Beliefs: http://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs
Banish Imposter Syndrome: http://happybeingwell.com/collections/resources/products/banish-imposter-syndrome-live-more-without-limitations
This podcast is sponsored by: Happybeingwell.com - Yo...2022-02-1312 minHappy Being WellLearn More Techniques to Control Your MindIn this episode, learn more techniques to control your mind.
***This podcast is sponsored by Happybeingwell.com - Your online store for activewear, crystals, sage, palo santo, natural essential oils, aromatherapy diffuser, natural candles, natural bath soaps, natural deodorants, and much more! Use code: podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***2022-02-1209 minHappy Being WellHow to Use The Imagination to Improve Motivation & Release StressIn this episode, you will learn how to use your imagination to improve your motivation, change your attitude and deal with stress.
***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, natural essential oils, aromatherapy diffusers, sage, palo santo, incense burners, herbal teas, tea infusers, crystals, all-natural facial masks, all-natural bath soaps, natural candles, crystal candle holders and much more! Use code: podcast25 for 25% off all leggings! Free shipping in the USA on all items. ***2022-02-1111 minHappy Being WellHow Does Meditation Work?In this episode, you will learn how meditation works, meditation techniques to get started. You will also learn how meditation affects your brain. Plus, we will do a quick and easy meditation exercise together.
***This podcast is sponsored by: Happybeingwell.com - Your online store for meditation tools such as sage, palo santo, crystals, incense burners, leggings, aromatherapy diffusers, natural essential oils, natural candles and more wellness goodies. Use code: Podcast25 for 25% off all leggings. Free shipping on all items in the USA. ***2022-02-1013 minHappy Being WellRelaxing Your Mind and SpiritIn this episode, we take a look at how your thoughts impact your health, mood, emotions and quality of life. Learn techniques to control your thoughts to improve your wellbeing so you can be happy being well.
***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, sage, palo santo, natural facial masks, natural soaps, natural essential oils, natural candles, natural deodorants, aromatherapy diffusers, salt lamps, bath salts, bath bombs, organic vegan elderberry syrup, and much more natural self-care goodies! Use code: podcast25 for 25% off all leggings! Free s...2022-02-0907 minHappy Being WellHow to Be Happy with Rebecca L Norrington, the Happiness SpecialistIn this thought-provoking episode with Rebecca L Norrington, the Happiness Specialist, we dive deep into an insightful conversation on how to be Happy, why some people are not happy and reasons people choose not to commit to happiness. Rebecca has her own show on Blog Talk Radio called, Reality Spiritual. She also runs workshops and retreats, you can find out more about Rebecca or book a free 20-minute consultation go to her website: https://rebeccanorrington.com and you can follow her on Instagram at: https://www.instagram.com/realityspirituality - Rita and Rebecca are contributing authors in the book ti...2022-02-081h 18Happy Being WellHow to Restore Your Vital EnergyIn his 7-minute episode, we dive deep into how we can perpetually feel drained and natural ways to restore our vital energy without energy drinks or coffee.
***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear, crystals, sage, palo santo, natural bath soaps, natural bath salts, natural bath bombs, natural essential oils, aromatherapy diffusers, natural candles, natural sleep remedies, meditation tools, and much more self-care goodies! Use code: podcast25 for 25% off all leggings. Free shipping in the USA on all items. ***2022-02-0706 minHappy Being WellHow to Self-Massage & Physical Effects of MassageIn this quick 7 minute episode, we dive deep into how massage works to relieve our stress and anxiety. We walk through how to self-massage and a quick fix using self-massage for headaches. Also, give tips on how your partner can give you a massage at home.
***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, crystals, essential oils, massage oils, bath salts, bath bombs, bath oils, natural candles, natural bath soaps, natural deodorants, natural sleep remedies, crystal book-ends, crystal kitchen serving plates, crystal coasters, sage, palo santo and m...2022-02-0607 minHappy Being WellHow to Reduce Muscle TensionIn this quick 6 to 7 minute episode, we learn why releasing muscle tension is so important to our wellness. We walk through a quick technique to release muscle tension together and discuss what is flotation and water therapy.
***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, water bottles, crystals, sage, palo santo, natural bath salts, natural bath bombs, natural bath oils, natural essential oils, natural bath soaps, natural deodorants, crystal kitchen serving plates, crystal coasters, crystal stones, and much more self-care goodies! Use code: podcast25 for 25% off all l...2022-02-0507 minHappy Being WellBreathing Techniques to Relax Your BodyIn this quick 6 minute episode, we go over-breathing. Benefits of breathwork and some techniques.
***This podcast is sponsored by: Happybeingwell.com - your one stop shop for all wellness products to support your wellness activities and self-care activities such as leggings, 100% natural facial masks, natural bath soaps, natural essential oils, natural candles, natural deodorants, preserved roses, robes, sage, palo santo, aromatherapy diffusers, herbal teas, natural sleep aids, crystals and much more. Use discount code: podcast 25 for 25% off all leggings. ***2022-02-0406 minHappy Being WellHow to Achieve Your Wildest Dreams with Noah ScottIn this episode, we learn how Noah Scott has achieved his wildest dreams and continues to do so today. Learn through the insights Noah provides by sharing his story of personal transformation to achieve your wildest dreams. Noah is an adventure seeker and experience creator on a quest to help people realize their boldest dreams and leverage their potential to the fullest. He is a published author, visual artist, filmmaker, and the founder of The Big Possible: a podcast and social club featuring retreats in exotic destinations around the world. Noah has an inspiring podcast to inspire you to...2022-01-2133 minHappy Being WellDiving Deep into Self-Love with the Self-Love Encourager- David SledgeIn this powerful episode, we dive into a deep conversation with David Sledge, the Self-Love Encourager. David is committed to building more self-love into society, one individual at a time. David shares with us his traumatic event(s) that lead to his awareness of how to build his self-love. What it really takes to fully love yourself daily. David shares with us his journey to self-love, and self-love strategies to fulfil your full potential from a place of love. If you are on a self-love journey, you want to listen to this episode. To learn more about David and...2022-01-1753 minHappy Being WellGetting to Know Yourself is Getting to Success with Kim ThompsonIn this episode, we really take a deep dive with Kim Kelley Thompson into how to build the foundation of success in life, which is how to really get to know yourself and develop a relationship with yourself to steer you towards all the gifts of life such as self-love, self-respect, personal and professional success. Kim Thompson is a Business Development Coach. Kim teaches people how to take the ideas floating around in their heads and turn them into profitable, sustainable businesses. Drawing on her experience as a multiple business owner, Kim blends personal development with the practical steps...2022-01-101h 01Happy Being WellHow to Recognize Stress and Release Stress.In this episode, we talk about why so many people fail to be aware that they are stressed. The reason why it is so vital to be aware of how stressors affect our body and mind over time. The benefits of releasing and eliminating stress through relaxation techniques. We go over some simple discovery and relaxation techniques in this quick episode.
***This podcast is sponsored by: Happybeingwell.com - Your online store for creative activewear leggings, 100% natural facial masks, natural candles, all-natural deodorants, all-natural bath soaps, all-natural essential oils, crystals, sage, palo santo, aromatherapy d...2022-01-0815 minHappy Being WellHow to Be Your Own Hero with David WilliamsIn this thought-provoking episode, we explore how to be your own hero with David Williams. David is an Author, Entrepreneur and Podcaster. David reveals how he learned to uncover an aspect of his subconscious programming based on the covert messages he received growing up and how he addressed it to propel him into massive action today by being an author of 5 books, Entrepreneur and Podcaster. You can listen to his podcast called, "Be Your Own Hero" on Apple iTunes or Spotify. To learn more or contact David visit his website at: https://linktr.ee/Kaylesenterprises
***This podcast i...2022-01-0426 minHappy Being WellMarilen Crump's Journey to Self-Love and What She RevealedIn this episode, Marilen Crump discusses her journey to self-love and what she uncovered during that process. Listen to what Marilen learned on her journey to love herself. To learn more about Marilen, visit her website at www.marilencrump.com
***This podcast is sponsored by: Happybeingwell.com - Your online store for creative and high-quality activewear leggings, 100% natural facial masks, natural bath soaps, natural essential oils, natural candles, crystals, natural deodorant, natural remedies, and much more organic self-care goodies! Subscribe to Happybeingwell.com email newsletter for 10% off all items including free shipping in the U...2021-12-1524 minHappy Being WellHow to Find Your Soulmate Even After a Series of Bad Relationships or Bad DatesIn this episode, Dr Holly Battey, a Matchmaker and Dating Coach shares with us how to find your soulmate, most importantly a healthy relationship. We explore why some people are stuck on the bad relationship roller coaster and how to find your soulmate, one that you can have a healthy relationship with. If you are single and ready to mingle then this is the episode you need to listen to! To find out more about Dr Holly Battey, visit her website at findloveatlast.com and you can join her FB group at https://www.facebook.com/groups/1178662715802614
***T...2021-12-0838 minHappy Being WellWhy is Workplace Bullying on The Rise? How Do We Create Happy Workplaces That Fosters Quality WorkIn this episode, we dive deep with Leni Rivera, a Workplace Experience Consultant, owner of Workplace Experience. Lena has been featured in over 500 media outlets. In this episode, Lena talks about why bullying and fostering a fear-based work environment is so prevalent in our North American society and how we can change this. Lena highlights signs that this is changing in our society due to the recent mass resignation movement across North America with workers refusing to return to work. We discuss how this will change the corporate American culture to a more positive, happy, and fulfilled, which creates...2021-12-0744 minHappy Being WellHow To Meal Prep for Your Holiday Gatherings This SeasonIn this episode, Nancy Lockhart, Business Consultant, founder of Lockhart Marketing shares with us how to prepare for holiday gatherings this season. If you are hosting holiday parties this season, you definitely want to listen in as we give meal prep tips and meal ideas for your vegan and keto eating guests! You can get Nancy's keto recipes at https://www.ketoandkindness.com - We also talk about how to create a memorable holiday gathering that guests will always remember you as the hostess with the mostess! You can also download two free e-books from Happybeingwell.com - Plant-Based...2021-11-3040 minHappy Being WellExploring Chakras - What Are Chakras and How Do They Benefit Us?In this episode, we define what Chakras are, how they work, how to realize if one of your chakras are blocked, how to unblock them, and the benefits of working with our Chakras.
*** This podcast is sponsored by - Happybeingwell.com - Your online store for the best creative activewear to showcase your persona, and many more self-care products such as: natural facial masks, natural candles, natural soaps, natural deodorants, crystals, sage, natural essential oils, aromatherapy diffusers and much more! Subscribe to their email newsletter to get 10% off all items and free shipping on all items within t...2021-11-2113 min
GIVING STARTS WITH YOU104: Becoming the Best Version of Yourself Through Self-Care with Rita FarruggiaMeet RitaRita is a self-care/self-love expert and the founder & CEO of happybeingwell.com, which offers organic self-care products to help people release stress and anxiety to live happier lives. It is through a commitment to a daily self-care practice that we can eliminate the noise of the world, stress, anxiety and our rapid thoughts. It was only when Rita committed to practicing self-care consistently her self-confidence increased, self-worth and self-love that lead her to leave toxic environments/relationships to build Happy Being Well. The benefits of self-care can truly change a person's ability to create...2021-11-1547 minHappy Being WellHow to Overcome Anxiety with SJ ChildsSJ Childs is a podcaster and a children's book author. In this episode, she shares with us her journey to discover herself while being a full-time mom to her autistic children and a loving & caring wife. Listen to how she manages it all. How she releases stress through her self-care activities to stay happy being well. To learn more about SJ Childs and check out her books, check out these links: https://linkfly.to/30124nzS2q5 and https://sjchilds.org
***This podcast is sponsored by: www.happybeingwell.com - Your one-stop online shop for all your organic...2021-11-0527 min
Inside Brea’s ThoughtsSelf-care leading to Self-love with Rita FarruggiaSelf-care can lead to self-love when you incorporate a range of wellness, mental, spiritual, and emotional health techniques to get you closer to overall life satisfaction, well-being, and happiness. In this episode, Rita Farruggia and I speak on our self care journey and how this leads to self love and ultimately more clarity and success in life.2021-11-0330 minHappy Being WellThe Power of Self-Care: How it Leads You to Activate Your Full PotentialIn this episode, we explore why daily self-care practices are vital to activate your full potential. How do they increase your awareness? How do they increase your discipline? How they increase your intuition to allow you to make faster decisions with certainty and not question yourself a million times over. How do they improve the quality of your communication skills, creativity, relationships, sleep, concentration, focus etc. All these skills ultimately lead you to more success in life.
***This podcast is sponsored by www.happybeingwell.com - Your online store for high quality, high performance a...2021-10-3029 minHappy Being WellStanding and Walking MeditationIn this episode, we explore how to meditate while standing or walking. Yes, you can meditate without being in a seated position or lying down. I walk you through a standing Golden Flower Meditation and walking with mindfulness meditation. If you are enjoying these podcast episodes, subscribe to this podcast, leave a review and share it with friends & family to share the joy of mindfulness practices.
***This podcast is sponsored by: www.happybeingwell.com - your online store for high-quality creative activewear leggings, natural facial masks, natural soaps, natural candles, natural essential oils, natural d...2021-10-2908 minHappy Being WellMantrasIn this episode, we explore mantras and how they work. We go through a mantra exercise together. We uncover some popular mantras and their meanings.
***This podcast is sponsored by: www.happybeingwell.com - Your online store for creative and high-quality activewear leggings & bras along with many other self-care products such as natural facial masks, natural soaps, natural candles, natural essential oils, natural deodorants, crystals, sage, natural sleep remedies and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping in the USA. ***2021-10-2807 minHappy Being WellHow to Achieve Our Fitness Goals with Carmelle Jean-FrancoisIn this episode, we dive deep into the many benefits of daily fitness, the reasons why people are blocked from achieving a daily fitness regime and other gems of insight into how to take control of our lives through wellness. We talk to Carmelle Jean-Francois, a fitness coach from Cfit Coaching, she reveals her secrets on how she gets her clients committed to their fitness goals. You will learn a lot of insights throughout this captivating discussion on how to tap into the human psyche and take control of our destiny to live with more energy, creativity, productivity and...2021-10-2548 minHappy Being WellAffirmations: How They Work and We Do a Affirmation Exercise TogetherIn this episode, we dive deep into how affirmations reprogram our mind by discussing the activity of the right and left brain during the act of repeating affirmations. We learn some affirmations and we do an affirmation exercise together.
***This podcast is sponsored by: Happybeingwell.com - Your online store for highly comfy and highly stylish activewear leggings, natural facial masks, natural soaps, natural candles, natural deodorants, crystals, essential oils, sage, inspirational t-shirts, water bottles, and much more. Subscribe to Happy Being Well's email newsletter for 10% off all items including free shipping within the U...2021-10-2411 minHappy Being WellHow to Cultivate MindfulnessIn this podcast episode, we discuss the reasons why mindfulness is so important to achieving inner peace, improving our brain cognition performance, and feeling joy. We also do a mindfulness meditation at the end. If this podcast has blessed you in any way, subscribe & leave a review, plus share it with friends & family.
***This podcast is sponsored by: Happybeingwell.com - Your online store for the best in activewear leggings, natural soaps, natural deodorants, natural candles, natural essential oils, crystals, sage, natural bath bombs, natural bath salts and much more natural self-care products. Subscribe t...2021-10-2307 minHappy Being WellRelaxation: How to Relax - How Our Body Reacts to Stress & Importance of Releasing Stress through RelaxationIn this podcast episode, we will talk about how relaxation promotes good health for the body and the mind. How prolonged stress affects the body and how to relax in simple ways that don't take up too much time in our busy schedules.
*** This podcast is sponsored by: www.happybeingwell.com - Your online store for highly stylish & comfy active wear that inspires you to live your best life in every movement you make while feeling the high quality buttery soft fabric on your skin! Happy Being Well also carries the best selection in n...2021-10-2107 minHappy Being WellPostures and Basic Breathing Technique for Your Meditation Practice - Get Started Today.In this episode, you will learn correct postures and breathing for a good meditation practice. You don't have to torture yourself with difficult yoga stances or complicated breathing sequences. Meditation should be enjoyable and easy. Listen to this episode to get started on your meditation practice.
*** This podcast is sponsored by www.happybeingwell.com - Your online store for highly stylish and highly comfy activewear leggings with creative designs to showcase your persona made with high-quality fabric that lasts and feels good! Along with natural candles, natural soaps, natural deodorants, natural sleep remedies, sage, p...2021-10-1707 minHappy Being WellWhat Will Our Lives and Our Work Life Be Like Once Gen Z Takes Leadership Roles to Lead with Self-Love & Positive Innovation.Had a captivating discussion with Desanka about Self-love, her journey towards self-love and her story of how ignoring living in a constant state of stress leads to health issues and how she overcome her stomach issues with one simple thing that doesn't cost a cent. Listen to learn what that simple, fast and free method is. We also explored what our future will look like in our corporate jobs as Gen Z takes on more leadership roles and builds more companies with their mindset of innovation, self-love, self-motivators, and having leadership motivate teams based on progression, not ego or...2021-10-0851 minHappy Being WellHow to Prepare to MeditateIn this episode, you will learn how to create a space for meditation, learning to improvise, and how to be spontaneous with your meditation practice. The biggest challenge with meditation is getting started and developing meditation as a consistent habit. You will learn strategies in this episode to easily make meditation a habit and overcome your blocks to meditation regularly.
***This podcast is sponsored by: www.happybeingwell.com - Your online store for women's activewear, organic facial masks, natural deodorant, natural soaps, natural candles, natural essential oils, natural bath bombs, bath salts and more s...2021-09-2508 minHappy Being WellHow to Find Time to Meditate. Giving You Strategies to Fit Meditation into Your Busy Schedule.In this episode, we uncover ways to incorporate meditation into your busy schedule. This episode will spark ideas on how to better control and plan for your daily meditation practice to get you started in meditation. You will learn effective time management, how to save time, making priorities, how to delegate tasks and other time-saving strategies.
***This podcast is sponsored by: www.happybeingwell.com - Your online store for highly fashionable & comfy activewear leggings, natural facial masks, natural soaps, natural candles, natural deodorants, crystals and much more self-care products! Subscribe to Happy Being Well's email newsletter for 10% o...2021-09-2412 minHappy Being WellWhat is Meditation? How did it get started? How Does Meditation Work to give us health and wellness benefits?In this episode, we dive deep into the origins of meditation, how it got started. Also, we cover how meditation works to give us the many health and wellness benefits such as increased self-awareness, increased intuition, increased clarity, increased creativity, increased positive moods, better quality of sleep and the list goes on.
***This podcast is sponsored by: www.happybeingwell.com - Your online store for highly fashionable & highly comfortable activewear leggings, natural facial masks, natural deodorants, crystals, natural soaps, natural candles, natural essential oils, cute inspirational t-shirts, and much more self-care products. Subscribe to the email newsletter f...2021-09-2210 minHappy Being WellHow to Really Love Yourself with Rose DjiofackIf you are on a journey to really start loving yourself to improve the quality of your life then you want to listen to this episode. Rose definitely knows what she is talking about on how to actually really love yourself deeply. Rose has been on her self-love journey for years, she uncovers when she started loving herself in the beginning, she was still attracting toxic relationships into life. She hit the pause button on dating others and retreated into really developing a love affair with herself. Rose gets real, raw, and deep with us on how to get...2021-09-1036 minHappy Being WellWhat are the Barriers to Self-Love? Ant Blair Discusses All The Many Aspects of Achieving Real Self-Love.In this thought-provoking and captivating episode with our amazing guest, Ant Blair, you will learn the full big picture to really achieving self-love. Ant Blair goes deep in this podcast episode of what it really takes to love yourself for real and fully. This is one of the best podcast episodes you will hear on the specifics of really achieving self-love, the things that get in the way to achieve real self-love and how to overcome them. Learn how to unlock your unconscious blocks to success and better quality of relationships in this podcast episode. Ant Blair will charge...2021-09-0351 minHappy Being WellLeslie Dowling Shares with Us How to Eat Healthy & Live Happy Being WellLeslie Dowling is a Certified Functional Nutrition & Lifestyle Practitioner. In this episode, Leslie describes the importance of customizing your healthy and clean eating meals and snacks to your health & wellbeing. You will learn the reasons why people get stuck in bad eating habits. Listen to learn how to start developing healthy eating habits, how it affects our health and wellbeing.
To learn more about Leslie and get in touch with her, visit her Instagram page at: www.instagram.com/eastwestfunctionaltraining - Leslie's IG Handle: @eastwestfunctionaltraining - You can DM her on her IG page.
***This pod...2021-09-0144 minHappy Being WellLearn The Major Personal Development/Spiritual Definitions & DescriptionsIn this quick 8-minute podcast episode, learn some of the major spiritual /personal development terms that you may or may not be familiar with such as Ayurveda or Sushumna etc. So the next time you read a blog article or listen to audio content you will know what some of these terms fully mean. Subscribe to this podcast and leave a review if this podcast has blessed you in any way.
***This podcast is sponsored by www.happybeingwell.com - Your online store for stylish, comfy & unique leggings, crystals, natural facial masks, natural soaps, natural candles, sage, i...2021-08-2808 minHappy Being WellMeditations for Stressful SituationsIn this 10 minute episode, you will be guided through a travelling meditation for when you are experiencing travel delays, this meditation works best. You will also be guided through other quick meditations such as:
Guided Meditations:
Eliminating Overwhelm Guided Meditation,
Seeing the Bigger Picture Meditation,
Creating a Bubble of Protection Meditation
Boost Your Confidence Meditation
***This podcast is sponsored by: www.happybeingwell.com - Your online store for activewear leggings that are unique, fashionable, & comfy! Along with other high-quality self-care products such as: natural soaps...2021-08-2310 minHappy Being WellUsing Fragrances in Meditation - How Do They Work- What Are Some of The Best Essential Oils to Use & Why?In this episode, we will discuss the reasons why aromatherapy has been used since ancient times. What they are used for, how to use them specifically in meditations, what each major essential oil is used for, their healing qualities & how to use them.
***This podcast is sponsored by www.happybeingwell.com - Your online store for natural products to uplift your wellbeing including fashionable & comfy activewear leggings, essential oils, oil diffusers, crystals, sage, natural scented candles, natural soaps, natural facial masks & much more! subscribe to the e-newslettter to get 10% off all products including free shipping on all i...2021-08-2310 minHappy Being WellThe Power of Sound- How Certain Sounds Heal Us, Increase Our Concentration & JoyIn this podcast episode, we dive deep into why sound baths and binaural beats have become so popular. How certain sound frequencies can heal us, using the qualities of sound, using sound to solve your problems, improve your relationships. I walk you through a chakra sound meditation.
***This podcast is sponsored by www.happybeingwell.com - Your online store for fashionable & comfy activewear leggings, crystals, natural soaps, natural candles, essential oils, organic facial masks, sage, and much more high-quality self-care products. Subscribe to the Happy Being Well newsletter to get 10% off all products including free shipping on a...2021-08-2113 minHappy Being WellHow to Use Color & Light to Change Our State & to Receive Answers to Your Questions.In this episode, we explore the powers of color and light. You will learn how color & light influence us, affect our moods, what each color means and we will do color meditations and candle meditation exercises in this episode. Enjoy! Subscribe to this podcast for more upcoming insightful episodes that will transform you into a self-confident who loves themselves, knows what is best for themselves and how to get it!
***This podcast is sponsored by www.happybeingwell.com - Your online store for fashionable and super comfy leggings, natural candles, natural soaps, sage, crystals, o...2021-08-1918 minHappy Being WellHow to Use Meditation for Healing, How it Works & Healing Meditation ExceriseIn this exciting episode, you will learn how meditation works for healing, how to use healing meditations and I will walk you through a quick healing meditation exercise to heal any physical, emotional, or mental pain you may be experiencing. If you suffer from headaches, migraines, insomnia, anxiety, depression, high blood pressure, poor memory, etc. You definitely want to listen to this podcast episode.
*** This podcast is sponsored by http://www.happybeingwell.com - Your online store for activewear leggings, natural candles, crystals, organic facial masks, natural soaps, essential oils, sage, and much more self-care products for y...2021-08-1913 minHappy Being WellHow Visualization Works, Visualization Techniques and Benefits.In this podcast episode, you will learn how visualization works with the subconscious mind. The reasons it is the number one technique for many things such as manifesting things into your reality, healing, improving your concentration, self-confidence, eliminating fears and the list is endless in terms of what you can achieve or acquire with visualization techniques. You will learn simple and powerful visualization techniques to sharpen your visualization skills to get to the point of visualizing as clear and sharp as a TV screen in your mind's eye. Subscribe to this podcast for more upcoming life-changing strategies and personal...2021-08-1818 minHappy Being WellHow to Be Honest with Yourself in Order to Achieve Real Self-Love with Kurt PowersIn this insightful episode, Kurt Powers gets real with us on the ways to achieve real self-love. He shares with us how, to be honest with ourselves to realize the truth of who we really are and how to be embrace who we really are. Kurt has many years of experience as a personal trainer, personal development coach and hypnotherapist. He also runs his own podcast, "The Powers Project". To learn more about Kurt and ways to work with him and contact him visit his website and social media links below:
Kurt Powers Links:
https://th...2021-08-0642 minHappy Being WellHow to Achieve Your Fitness Goals and Stay on Track as a Lifestyle with Liz HoxengLiz teaches us why women who gain weight find it difficult to lose. She goes deep into explaining the full process of being successful at losing weight, it's not just about food. There are other reasons you need to look at it and you will find out in this insightful podcast episode. Liz also teaches us how to mitigate the major challenges of not staying consistent in our workout routine. Liz has been a fitness trainer and coach for 15 years so she is well versed in the deep subconscious reasons, people sabotage their fitness routine and subconscious motivations of...2021-07-2831 minHappy Being WellHow to Boost Your Self-Love & Confidence With GiGi RobinsonIn this episode, we learn from GiGi Robinson who even though manages a chronic illness has learned how to love herself, boost her self-confidence while mitigating all the pressures of society's day-to-day life. Learn her strategies to self-love and increased self-confidence now. To learn more about Gigi, visit her site at https://www.gigirobinson.com
*** This podcast is sponsored by: https://happybeingwell.com - Your online store for highly fashionable, comfy & unique leggings and many other self-care products such as 100% organic facial masks, natural soaps, natural candles, crystals, and much more***
2021-07-2729 minHappy Being WellHow to Transform Yourself with Nate DukesNate Dukes is the author of, "You'll Never Change: Create Your Comeback and Prove Them Wrong". Nate is a master at knowing firsthand to stop feeling hopeless, start making the right choices, and prove them wrong. Nate shares with us why people get stuck in learning about personal development and not taking the right actions towards the personal transformation needed to feel fulfilment, peace, joy, love and success in their lives. He shares powerful strategies to get you to start taking the right actions to shape the destiny you want to create in your life. Nate truly lives his...2021-07-2642 minHappy Being WellWhy Do You Stay Active or Stop Your Daily Fitness Activity with Allison JacksonAllison Jackson is an online fitness and nutrition coach. She coaches her clients to optimum health through fitness and nutrition. Hear Alison's journey on becoming a fitness and nutrition coach. The transformations she has witnessed in her client's lives. How she motivates her client's to start their fitness journey and stay on track. To learn more about Alison, how to work with her, and contact her visit -https://www.allisonjacksonfitness.com2021-07-2117 minHappy Being WellThe Steps to Take to Start Loving Yourself with Samantha LongSamantha Long is a Yoga Instructor and Self-Care Mentor. In this episode, Samantha walks us through her journey to self-love through self-care. She shares with us, her pivotal moment sparked her journey into self-love. She reveals the steps to take to start loving yourself.
*** This podcast is sponsored by www.happybeingwell.com - Your online store for highly fashionable, unique and comfortable yoga leggings, natural facial masks, natural soaps, natural candles, sage, crystals and much more self-care products.***
To learn more about Samantha Long, how to work with her and contact her, visit her website: w...2021-07-2142 minHappy Being WellHow to Motivate Yourself and Others to Get Results with Robert B. FosterRobert B. Foster is an International Personal Development Speaker, Podcast Host of Shut Up and Grind with Robert B. Foster and Fitness Coach. In this captivating podcast episode, Robert dives deep to reveal how to identify personality types and how each one is motivated differently. Robert has a wealth of experience and knowledge on motivating others to get results, most importantly it starts with ourselves. You will learn the reason it is important to be in tune with yourself & others to create win-win scenarios to get results. Robert discusses the art and science of effective communication skills to not...2021-07-1954 minHappy Being WellThe Benefits of Yoga & How People with Physical Pain Can Become Pain Free With Denise PerryDenise Perry discovered the benefits of breathwork & visualization as early as 14 years old, she developed her yoga practice in the 1990s. Listen to Denise's journey in yoga, how it has benefited her life and the life of her clients. If you haven't committed to a regular yoga practice, you definitely want to listen to this podcast episode to learn the reasons yoga is still growing in popularity as a body movement practice. Denise Perry owns a yoga studio called, Yoga Nook in Chesapeake, Virginia. She offers both in-person and virtual yoga classes. Yoga Nook has an introductory offer of 2...2021-07-1629 minHappy Being WellLearn How Lorrine Patterson Went From Extremely Abusive Relationships to Loving HerselfLorrine Patterson, best selling author of "Freeing Your Heart For Love" suffered and tolerated abuse from an early age from her upbringing. This naturally lead to low self-worth and a series of extremely abusive relationships. Lorrine experienced horrific abuse. It wasn't until she left her third husband, ended all toxic relationships including cutting her family members off and moving to a small beach town where no one knew her that she was able to rebuild her self-worth. She learned how to love herself through practising self-care!!! Happybeingwell.com is all about self-care to self-love so we celebrate Lorrine! Her...2021-07-0531 minHappy Being WellNancy Lockhart Shares How She Up levels The Success of Her Client's Business Using WellnessTune in as Nancy Lockhart discusses, how she identifies what is missing and what is blocking her client's from achieving success. She shares her techniques to unlock the wellness blocks that prevent them from succeeding in the world of business. Nancy also reveals how she is able to reveal the magic inside them that they are meant to share with the world. Most people are unaware of their internal unconscious blocks and what their true gifts (magic) are. Her coaching business name says it all, "Coaching With Kindness". You will not find any other genuine, kind, passionate, and highly...2021-06-3041 minHappy Being WellAchieve Higher Levels of Success With This Meditation NowIf you want to achieve higher levels of success, it starts with your mindset. Listening to guided meditations by a trained hypnotherapist like myself retrains your neural programming to propel you to take massive action. You take massive action when you live in a state of certainty and inspiration. This guided meditation will install the beliefs, values and inspiration to propel you to take action today to achieve higher levels of success today. Enjoy! Let me know the results this meditation has brought you by emailing info@happybeingwell.com - This podcast is sponsored by www.happybeingwell.com...2021-06-2714 min
NeuroFlex PodcastRita Farruggia: HappyBeingWell | Episode 124Rita Farruggia is certified in Neuro-linguistic Programming, hypnosis and reiki. She is the CEO and Founder of HappyBeingWell.com with the mission of being the #1 Self-Care Community in the world. Her mission is to awaken a billion people globally to their love while teaching them how to reprogram their subconscious, align with truth, universal laws, and create a daily Self-Care practice.HappyBeingWell.com offers the tools/products, education and inspiration to use in our daily spiritual practice. Rita believes a daily self-care practice is not limited to yoga and/or meditation. The truth is when...2021-06-1544 minHappy Being WellAbundance/Wealth MeditationThis is a short meditation to listen to daily to create more abundance/wealth in your life. Let me know if you enjoyed this and if it has helped you. I highly encourage you to listen to this daily. 2021-06-0613 minHappy Being WellHow to Get What You Want with Asanda MadikaneAsanda Madikane is a multi winning entrepreneur/executive film producer/CEO of Shift Pivot Momentum. Asanda tells us why some people do not get what they want. She reveals how to get what we want in life and in business. In this episode, you will learn what is getting you stuck and how to get unstuck in order to gain momentum, attract and accept opportunities for growth towards more success. Asanda is the creator of the Wealth Mind Shift and Pivot Momentum. Asanda helps driven leaders accelerate success with teams, predictability and certainty to scale 6-figure entrepreneurs to multimillion...2021-05-2829 minHappy Being WellHow to Transform Your Body, Mind, Emotions & Spirit with Ilana BissonnetteIlana Bissonnette takes us on a powerful journey of her own physical, mental, emotional and spiritual transformation through a powerful movement method she has engineered. After years of doing yoga, IIana wasn't getting the results she wanted in her body, mind and spirit. Until one day she was inspired by a contortionist pose to try herself in a photoshoot since then, llana has further advanced the traditional methods of movement. Her movement method has transformed the lives of her clients' body, mind & spirit. She has received powerful testimonials of transformational change in her clients. The transformations have been so...2021-05-2625 min
Happy Being WellWelcome to Happy Being Well PodcastThis podcast is dedicated to helping you learn how to care for and love yourself more and other wellness/personal development topics to live your best life. We dive deep into all things that make you happy when you are being well. How to end self-sabotaging and learn how to really love & value yourself to eliminate all blocks to success & money once and for all! 2021-05-2117 min
An Empowered WomanDesiree Dubrox interviews Rita Farruggia I am a passionate Facebook Marketing Specialist with the right strategies & tools to get your business real results in today’s new world of marketing! It is overwhelming to figure out all the essential ingredients & tools to create a fully engaged community of customers on social media, that is where I come in. It is my mission to help businesses reap the benefits of social media through creating effective, & engaging Facebook pages.
I have devoted my time researching social media strategies, successful facebook fan pages, reading numerous books to figure it all out for you! I have a university degree al...2012-10-0419 min