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Rita Joy
Shows
Beyond Diagnosis
How to Reclaim Joy After Autoimmune Disease
Rita De Michele interviews Michelle Niemeyer, a coach and former attorney, who shares how a PBC diagnosis led her to transform her health and productivity. Learn about Michelle’s Art of Bending Time framework, designed to help professionals stay sharp and avoid burnout while achieving success.👉OTHER EPISODES YOU MIGHT LOVE:Personal Health Stories Playlist: https://www.youtube.com/playlist?list=PLjPWqe65wwFNMijHdlmM7Mt5GQnHWX2l7🔗CONNECT WITH OUR GUEST https://www.michelleniemeyer.com/https://www.facebook.com/michelle.melin.niemeyerhttps://www.instagram.com/michelle_niemeyer_wellness...
2025-11-19
48 min
St. John Lutheran Church, Defiance OH Podcast
Sermon: by Pastor Kurt F. Mews "The Joy of Sharing God's Blessings"
Sermon: by Pastor Kurt F. Mews "The Joy of Sharing God's Blessings" based on the text: Luke 10:25-37
2025-11-17
11 min
Wealth Para Todos: Financial Security through Self-Care
#41: Why We Buy the Cheap Thing (Even When We Have Money)
Join the waitlist for Wealth Para Todos Academy In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino discusses the common struggle among first-generation wealth builders of opting for cheaper, lower-quality items despite having the means to afford better options. Soledad explores the psychological and emotional reasons behind this behavior, such as scarcity conditioning, self-concept lag, and cultural narratives. They introduce the concept of aligned spending and provides a five-step framework to help listeners transition from spending out of fear and scarcity to spending with neutrality and joy. The episode concludes with practical ad...
2025-11-16
19 min
Worship is my Weapon Podcast with Rita Springer
Finding Joy After Tragic Loss w/ Amber Smith
Amber Smith, wife of former country artist Granger Smith, shares her powerful story of losing her son River in a tragic drowning accident, finding faith in the darkest valley, and learning how worship became her weapon against despair.In this heartfelt conversation with Rita Springer, they unpack grief, healing, and the miracle of hope that meets us in deep loss.This episode isn’t just for those who’ve lost a child, but for anyone who’s ever faced loss and wondered where God is in the middle of it.Get The Girl on the...
2025-11-12
47 min
St. John Lutheran Church, Defiance OH Podcast
SERMON: by Pastor Terry Cripe “Joy or Fear?”
SERMON: by Pastor Terry Cripe “Joy or Fear?” based on the text: Matthew 25:14-30
2025-11-11
15 min
St. John Lutheran Church, Defiance OH Podcast
"The Joy of Receiving God's Blessings" by Pastor Kurt F. Mews
Sermon by: Pastor Kurt F. Mews "The Joy of Receiving God's Blessings" based on the text: 1 Corinthians 4:7.
2025-11-03
22 min
Here Is Eden
My Journey to Christian Purity: How God Led Me to Abstinence and Lasting Joy
Hiya my lovelies, In this honest story episode, walk with me through the fears, failures, and freedom of choosing abstinence as a Christian. Hear how God’s love reshaped my desires, helped me embrace Christian values, and brought real joy beyond just “rule-keeping.”#Purity #Faith #JoyPODCAST SHOUTOUTSGrateful for:Elohim, The Almighty, The One and Only, for Being.Leonard Tshiks, my dad for amazing me with his intro and outro original compositions.Ruth Tshiks, my sis for creating this wonderful logo through her great patience...
2025-10-17
14 min
The Deliberate Leader Podcast with Rita Cincotta
The Deliberate Leader Podcast: The Joy of Being Deliberate
🎙 In this episode of 𝗧𝗵𝗲 𝗗𝗲𝗹𝗶𝗯𝗲𝗿𝗮𝘁𝗲 𝗟𝗲𝗮𝗱𝗲𝗿 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, we’re joined by 𝗦𝗶𝗺𝗶 𝗥𝗮𝘆𝗮𝘁, an award-winning Global Business Psychologist, Executive Psychology Coach, and author of Productivity Joy. With two decades of experience, Simi helps leaders and professionals elevate their leadership through the lens of psychology, wellbeing, and inclusion. A Forbes contributor and trusted partner to Fortune 500 companies, she’s on a mission to help 5 million professionals thrive by creating cultures where joy fuels performance and impact.💡 𝗪𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:✅ How to design your day with more clarity, self-awareness, empathy, and intention✅ Simi Rayat’s Five Qs framework from her book Productivity Joy — a simple tool to bring more focus and flow to your day✅ Practical tips to start and close your day deliberately, reducing stress and preventing burnout✅ How creating...
2025-10-14
49 min
Wine with Wita
Reclaiming Joy in Caring with Laura Miller
Hey everyoneThis October, Wine with Wita is partnering with ENVISAGE Families to share stories that matter.In this week’s episode, I am joined by Professor Laura Miller, an occupational therapist with over 25 years of experience supporting children with disabilities and their families around the world. Laura now leads the ENVISAGE Families program, a free initiative designed to empower caregivers and strengthen family wellbeing.Together, we discuss:✨ The reality of carer burnout✨ Why asking for help is not weakness but strength✨ How parents can return to themselves while caring for thei...
2025-10-09
1h 02
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
I Dare You to Bet on You
What’s holding you back from living your fullest life? Is it fear, comparison, or the weight of old patterns from your family of origin? In this episode of The Daring Well Podcast, Rita Mercer dares you to believe in yourself, release self-doubt, and bet on YOU.In this episode, Rita unpacks the biggest battle we all face—the war in our minds. She explores how fear, negative self-talk, and comparison traps rob us of joy and peace. Through powerful reflection, she reminds us that while self-image may shift with circumstances, our self-worth is rooted in unchanging God...
2025-10-01
21 min
Worship is my Weapon Podcast with Rita Springer
FIVE Key to the Fear of the Lord? (From A Jewish Perspective) | Scott Volk
Rita Springer sits down with pastor and friend Scott Volk, a Messianic Jew, to unpack what it really means to walk in the fear of the Lord. From Abraham and Moses to revival history and today’s church, they explore how awe, reverence, and surrender shape authentic faith. Scott shares 5 practical ways to grow in the fear of the Lord and why it leads to joy, freedom, and hope.If you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would lik...
2025-09-26
1h 04
JOY Breakfast on JOY 94.9
Wednesday Breakfast: Matteo Lane & Fabio Cataffi Interviews + Gay Drama, Tina Turner & Rita Ora
What a ride on JOY Breakfast this Wednesday! Brett and LJ (with masked-producer Tim bravely pushing buttons) bring you laughs, drama, and dazzling guests. US comedy superstar Matteo Lane phones in to chat about his brand-new show, why Aussie coffee is unbeatable, and why you’ll never catch him doing a shoey. Then Melbourne’s own Fabio Cataffi gives us the inside scoop on his fabulous drag cabaret, A Night with Tina. In between, the team serve up their trademark mix of chaos and camp – from emotional studio meltdowns, diva reconciliations, and Mariah Carey singalongs, to wal...
2025-08-22
58 min
Healing Out Lao'd
E47: Resilience & Joy in the Lao Diaspora; Reflecting on 50 Years Since the Laos Secret War
On the 50th anniversary of the end of the Secret War in Laos, the Fall of Saigon, and the rise of the Khmer Rouge regime, this powerful conversation—hosted by the Los Angeles Public Library—brings together Lao American community leader and healing practitioner Rita Phetmixay and writer, director, and producer Kulap Vilaysack.Together, they reflect on the ripple effects of war, loss, migration, and survival that have shaped their Lao American experiences—and how, in the midst of those legacies, AAPI joy continues to thrive.The episode explores:Pers...
2025-08-01
44 min
The Story I'm Telling Myself
Am I Just a Wilting Flower? Misha’s Journey Towards Radical Self-Empathy
What do you do when life feels unbearable? When your body gives out, your joy disappears, and you feel like a burden to the people you love?In this powerful and emotional episode of The Story I’m Telling Myself, host Rita sits down with Misha Safran, a woman whose world was turned upside down by chronic illness, unimaginable grief, and internal self-doubt.Misha opens up about the darkest season of her life: losing her health, her career, and three close family members within a single year. At her lowest, she felt like a “wilting flow...
2025-07-24
40 min
Worship is my Weapon Podcast with Rita Springer
The Secret to True Success and Fulfilled Desires | Dave Barnes
Rita Springer sits down with artist, songwriter, and hilarious Dave Barnes for a beautiful, honest conversation about what it means to live out your calling in a world full of pressure, expectations, and uncertainty.Together, they explore:- The struggle to slow down and eliminate hurry- Creative freedom and the tension of co-writing in the music industry- How ego and insecurity can show up in the writing room- The joy of mentoring other artists- Dreams Dave is still holding onto (including one for Paul McCartney!)- Nearly...
2025-07-02
1h 46
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Broken & Healed with host, Rita Mercer
In this powerful and heartfelt mini-episode, host Rita Mercer delivers a spoken word message of strength, healing, and resilience for anyone who has ever felt broken. Broken & Healed reminds us that scars are proof that we survived the fight, and that we carry within us the power to rise again despite any obstacle or setback—wiser, stronger, and more grounded than ever before.Rita speaks to the truth hidden behind our pain, the sacred pause before our pivot, and the unshakable belief that what was meant to break us actually built us. Whether you find yourself in a...
2025-07-02
05 min
The Story I'm Telling Myself
Can Joy and Grief Really Coexist?
What if grief wasn’t something to “get over,” but a doorway to deeper healing, mindfulness, and personal growth? In this soul-nourishing episode of The Story I’m Telling Myself, host Rita sits down with Carmen Alvarez—a mindfulness teacher, researcher, and Reiki practitioner—for a powerful conversation on grief, mental health, and emotional well-being.Drawing from her personal journey of loss, Carmen redefines grief not just as the death of a loved one, but as any deep life transition—such as divorce, job loss, or identity shifts. With compassion and insight, she shares how embracing emotions through medita...
2025-06-12
41 min
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Help your body heal itself & live more mindfully with Elizabeth Bruckner
In this heart-centered and practical episode of The Daring Well Podcast, Rita Mercer sits down with acupuncturist, fermentation maven, and author Elizabeth Bruckner to explore how the modern homesteader mindset can transform stress, scarcity, and burnout into joy, simplicity, hope, and sustainable wellness. From her own healing journey to practical habit-stacking strategies, Elizabeth shares tools and stories to help you take your first step—even if that step is simply resting.Whether you live in a city apartment or on a farm, this episode will inspire you to start where you are, make peace with your pace, an...
2025-06-11
40 min
Wealth Para Todos: Financial Security through Self-Care
#18: How I’m Planning to Retire by 47 While Raising a Family in California
In this episode, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, shares their journey from financial insecurity to pursuing early retirement. They discuss stages nine and ten of financial security, the importance of creating financial flexibility, and how to balance the pursuit of financial independence with living a joyful and fulfilling life. Soledad emphasizes the significance of overcoming fear, shame, and urgency in financial planning, advocating instead for a mindset rooted in love, joy, community, and curiosity. They also invites listeners to join them for Roth IRA office hours and details how t...
2025-06-08
28 min
The Story I'm Telling Myself
Am I the Prey?”: Overcoming Fear and Mastering Sales with Rhonda Burns
Welcome back to The Story I'm Telling Myself! In this powerful episode, Rita is joined by sales coach and entrepreneur Rhonda Berns to unpack one of the most common yet paralyzing feelings in sales and social interactions: the fear of being the “prey.” Whether you're pitching your business, attending a networking event, or just introducing yourself, this conversation will change how you approach connection.Rhonda shares how her early discomfort with sales led her to develop a relationship-based, heart-centered approach that helps others sell authentically and effectively—no pushy tactics, no manipulation. This episode is packed with action...
2025-06-05
41 min
Wealth Para Todos: Financial Security through Self-Care
#14: How to Use Sinking Funds to Save for Joy, Rest, and Real Life
Link to Register for the Free Webinar In this episode, Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explains the importance of sinking funds for Black, Indigenous, People of Color (BIPOC), women, and LGBTQ+ communities aiming for early retirement without compromising wellness. The host announces a free webinar on May 13th and then dives into the concept of sinking funds, explaining their purpose, how they differ from emergency funds, and the steps to set them up. Listeners will learn about the emotional benefits of sinking funds, prioritizing joy and long-term planning, a...
2025-05-11
29 min
Worship is my Weapon Podcast with Rita Springer
From Worn Out to On Fire - How Rita Springer Sparked CAIN’s Heart Shift
In this powerful and joy-filled episode of Worship is My Weapon, Rita Springer sits down with the sibling trio CAIN (Taylor, Madison and Logan) for a deeply honest conversation. From their early days playing bar gigs to leading worship on major stages, the band shares the highs, the heartbreak, and the holy moments that shaped their journey.Together, they unpack the tension between calling and hustle, the beauty and chaos of family ministry, and the emotional cost of pursuing purpose through music. Watch as Rita does what she does best — throwing courage like wildfire — and watch it land...
2025-04-23
1h 20
Wealth Para Todos: Financial Security through Self-Care
#6: How to Get Out of Financial Debt
In this episode of Wealth Para Todos, Rita-Soledad Fernandez Paulino, a queer Mexican American money and self-care coach, addresses the struggle many face in sticking to their financial plans. Soledad shares insights from a follower's story of falling into debt despite taking significant steps to improve their finances and mental health. They discuss why hiding credit cards isn't a solution and highlights the importance of understanding the root causes of spending habits. The episode delves into practical strategies such as setting up sinking funds, maintaining a checking account buffer, and leveraging debt strategically. Soledad encourages lis...
2025-03-16
18 min
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Rooted in Joy: Connecting with Your Feminine Energy (Guided Meditation)
Join me for a special guided meditation focused on embracing joy and reconnecting with your divine feminine energy. In this episode I guide you in grounding yourself with a peaceful moment through breathwork, positive "I am" affirmations, and mindful awareness. This guided meditation is perfect for incorporating into your daily routine, and it can help to rewire negative thought patterns, reduce stress, and cultivate more self-love. Whether you're getting dressed, doing dishes, or commuting, take this opportunity to pause, center yourself, and awaken the powerful feminine energy within. Leave feeling refreshed, empowered, and rooted in joy that s...
2025-03-12
17 min
The Harbour Breeze Home Podcast
Part 4: Never Forsaken: God's Answer to Loneliness
If you would like to contact Irwin, find him on: Instagram @mrharbourbreeze Facebook @IrwinHarder email at irwin.harder@mytwu.ca The Loneliness Project Podcast - Episode 4 Show Notes Episode Title: Never Forsaken: God’s Answer to Loneliness Welcome Back! Welcome back to The Loneliness Project, a podcast dedicated to overcoming loneliness as we enter our later years. This is part 4 of the series, titled Never Forsaken: God’s Answer to Loneliness. Before we dive in, I want to express my deep gratitude to you, the listener. Many of you have...
2025-03-07
17 min
The Harbour Breeze Home Podcast
Building a Hope-Filled Life: Practical Ways to Stay Connected
Subscribe to Irwin’s Newsletter List Here: http://subscribepage.io/f0kUy6 Links & Resources Mentioned in this Episode: #GenerationWOW Laughter Yoga with Judith Laughing with Wisdom: Dr. Kataria’s Creative Blend of Quotes and Laughter Exercises! This is a link to one of the Articles on laughter in the Turkish care home: The effect of laughter yoga on loneliness, psychological resilience, and quality of life in older adults: A pilot randomized controlled trial - ScienceDirect The Loneliness Project - Episode 3: Building a Hope-Filled Life Welco...
2025-02-28
16 min
Wealth Para Todos: Financial Security through Self-Care
#3: Ditching Shame for Joy-filled Wealth Building
In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino shares her personal journey from shame-based financial practices to a joy-filled and sustainable approach to wealth building. Soledad recounts her experience of paying off $23,000 of student loan debt in four months using a punishing internal dialogue fueled by shame, a mindset she later realized was harmful. She offers insights into how shame and rigid financial goals can disrupt self-trust and emphasizes the importance of self-compassion and community support in financial planning. Key lessons from this episode include rejecting shame as a motivator, practicing self-discipline with self-love...
2025-02-23
18 min
The Harbour Breeze Home Podcast
End of Life & Loneliness: Hard Truths & Real Hope
Show notes: John Swinton, Dementia: Living in the Memories of God. (William B. Eerdmans Pub. Co., 2012). The following are affiliate links for your shopping convenience. Find on Amazon.com here: https://amzn.to/42XouB7 Find on Amazon.ca here: https://amzn.to/431nHiz Contact Irwin at: Irwin.Harder@mytwu.com Join Irwin’s Email list: http://subscribepage.io/f0kUy6 Reflection Questions from Part 1 https://forms.gle/fohRMokUQSCtujG58 Listen to Episode 1 "Life Lessons I Learned from Mom's Dementia": https://www.podbean.com/ew/pb-ip9m2-14...
2025-02-21
18 min
The Harbour Breeze Home Podcast
Loneliness vs Solitude: What's the Difference
Join Irwin’s Newsletter List to be notified of upcoming episodes here: You can message Irwin with questions or feedback on his Instagram Channel @mrharbourbreeze here or email irwin.harder@mytwu.ca Below is a brief outline of this podcast episode with links mentioned: Introduction Loneliness is often referred to as an epidemic, particularly among older adults. But what does that really mean, and how does it affect those experiencing it? In this blog post, adapted from a podcast series, we’ll explore the complexities of loneliness, its impact on mental and phys...
2025-02-14
16 min
Self-Care Goddess Podcast
#149 | Rediscover YOUR Meaning: Healing, Soul Reconnection & Lasting Joy | Elaine Glass
Elaine Glass, a personal coach and author, shares her transformative journey from leaving a difficult marriage to rediscovering inner peace through spiritual exploration and self-care practices. Central to her healing was the labyrinth, a symbolic path she encountered at the Franciscan Renewal Center, which inspired her book "Get Quiet." Elaine advocates for small, consistent steps in nurturing the body, decluttering life, and tuning into one's inner voice to foster clarity and well-being. Her message emphasizes that everyone is born with an innate sense of peace, which can be reclaimed through mindfulness, self-nurturing, and embracing change.
2025-01-26
54 min
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Grief & Joy Can Coexist. Overcoming Suicide Loss with Lisa Sugarman
In today's episode, we're leaning in to bear witness to Lisa Sugarman's story. In Lisa's My Daring Well Story, she shares in an intimate conversation of leaning into grief, suicide loss, and finding joy and purpose through it all. I'm so honored for you to hear Lisa's story of Grief & Joy Can Coexist. Overcoming Suicide Loss. This new segment of My Daring Well Story, it's going to include women sharing their stories of overcoming difficulties in life and love, and how they've taken bold action to embrace their journey of self-love and holistic wellness so tha...
2025-01-22
44 min
Stop Bending Over - Align Your Life For Radical Success
(#38) Reclaim Your Power: Ditch the Drama and Step Into Success
SummaryIn this episode Rita dives deep into the powerful and transformational concept of the Drama Triangle. She explores how unconscious cycles of victimhood, rescuing, and bullying hold us back in relationships, business, and our internal dialogue. Through personal anecdotes, coaching examples, and actionable tools, Rita guides listeners on how to shift from these disempowered roles into the Empowerment Triangle, where we become creators, coaches, and challengers. This episode is a must-listen for anyone ready to release blame, shame, and self-sabotaging patterns to step into radical responsibility and joy.Timestamps
2024-12-14
55 min
The Harbour Breeze Home Podcast
Thoughtful Tablescapes: Set a Cozy Scene for Christmas Dinner
Whether you're hosting a cozy family dinner or a festive Christmas feast, setting the table can be such a fun thing! In this post, I share simple and easy tablescape ideas to add a special touch to your holiday meals. Find all the links to today's show here: https://www.harbourbreezehome.com/tablescapes/
2024-11-05
17 min
The Harbour Breeze Home Podcast
Deck the Halls (on a Budget!): Easy Christmas Tree Decorating & Decor Ideas
Decorating your tree & home for Christmas doesn’t have to be overwhelming or expensive! I’ll share budget-friendly and creative ways to make your Christmas tree sparkle—whether it’s your first Christmas or your 34th! Find all the links mentioned in this podcast here: https://www.harbourbreezehome.com/christmas-tree-decorating/
2024-11-04
10 min
The Harbour Breeze Home Podcast
Find Your Festive Palette: Christmas Color Scheme Ideas
Skip the overwhelm and find a Christmas color scheme that captures the cozy holiday feeling you want. Get inspired by examples you can find now, so you can deck the halls with ease! Find the blog post with all the items described in this podcast here: https://www.harbourbreezehome.com/christmas-color-scheme/
2024-11-03
11 min
The Harbour Breeze Home Podcast
For Fir to Fabulously Faux: Tips to Choose the Perfect Christmas Tree
Whether you're team real tree or artificial, this guide is packed with practical tips for choosing the best Christmas tree for your home, no matter the season of life you're in. Learn the pros and cons of each- with some hilarious real life stories thrown in. Find the blog post with all the links mentioned at Harbour Breeze Home here: https://www.harbourbreezehome.com/choose-christmas-tree/ Rita Joy is the author of the home and recipe blog Harbour Breeze Home. You can find family favorite recipes (like these amazing rolled sugar cookies!), home decorating ideas on...
2024-11-02
11 min
The Harbour Breeze Home Podcast
Holly Jolly Christmas: Christmas Traditions for Newlyweds & Empty Nests!
Whether you’re celebrating your first Christmas as a new family or navigating the holidays as empty nesters, this series is packed with festive ideas! I’ll share my best Christmas tips—as a Christmas loving "Christmas minimalist" - from decorating and baking to gift-giving—tailored for every season of life. Find all the information mentioned in this podcast here: https://www.harbourbreezehome.com/christmas-secrets/ Rita Joy is an empty nest Grandma who is the author of the homemaking blog www.harbourbreezehome.com. She shares recipes, decorating tips, & home organization she's learned over 30 years of...
2024-11-01
07 min
Unlabelling Effect
Can You Find Joy for Others When You’re Facing Your Own Crisis? | UnlabellingEffect S7EP16
In this episode, we explore how to offer joy and support to others while dealing with your own struggles. We dive deep into the emotional challenge of balancing your own crisis with being there for others. Learn how to nurture empathy without losing yourself and discover ways to find joy for both yourself and those around you during tough times. Can You Find Joy for Others When You’re Facing Your Own Crisis? | UnlabellingEffect S7EP16 If you are new to our podcast, the Unlabelling Effect, our very warm welcome! We are Melody, Rita an...
2024-10-13
21 min
SpeakUP! International Inc.
Tenacity and Joy: Celina Caesar-Chavannes's Guide to Living Audaciously
Celina Caesar-Chavannes takes us on an empowering journey from the sun-kissed shores of Grenada to the halls of Canadian politics. In this episode, Celina opens up about her experiences as a Black woman navigating the turbulent waters of politics and business. She reveals how her upbringing, blending assertiveness with compassion, shaped her into a formidable force advocating for visible and genuine acknowledgment. Listeners will gain an intimate look at the systemic barriers she overcame and the importance of representation and empathy in leadership roles. But there's much more to Celina's story than her political career. Transitioning from po...
2024-09-23
55 min
Thin Thinking Podcast
Ep 183: The Joy of Aging: Cultivating Love for Your Changing Body
As I approach my 60th birthday, I've been reflecting on what it truly means to embrace the changes that come with aging. In our latest episode of the Thin Thinking Podcast, I dive deep into the emotional journey that many of us experience as we grow older, particularly in relation to our bodies. For many of us, aging can bring a sense of loss and even grief for the youthful bodies we once had and the ideals we once held. But this episode isn't just about looking back—it's about reclaiming our power and shifting ou...
2024-09-03
59 min
Mom Owned and Operated
The Joy of Not Impressing People with Chelsea Skaggs
In this episode of the Mom Owned and Operated podcast, Rita Suzanne and Chelsea Skaggs discuss raising a family, running a business and remembering yourself.On a mission to help people enjoy the life they've worked so hard for, Chelsea is a certified professional life coach who focuses on supporting expecting and new parents. She helps couples and individuals understand themselves, break unhelpful patterns, and develop skills to be a strong communicator, connector, and own their confidence.You can connect with Chelsea on her website and on Instagram, Facebook, and on TikTok.
2024-04-12
29 min
Educate To Elevate
Cultivating The Love And Joy Of Reading
Summary In this episode of the Educate to Elevate podcast, Rita and Carmen delve into the multifaceted world of raising bilingual children, shedding light on the challenges and rewards of nurturing linguistic diversity within the family dynamic. With a focus on promoting reading as a cornerstone of bilingualism, they explore innovative strategies for seamlessly integrating reading practices into language development routines. Drawing from personal experiences and professional insights, they underscore the transformative power of reading aloud in instilling a lifelong love of literature in young learners. Throughout the discussion, Rita and Carmen...
2024-03-10
41 min
Worship is my Weapon Podcast with Rita Springer
Practicing the Presence with Steffany Gretzinger
So often, we hear a word from the Lord, and in our excitement, we run ahead, believing that He's called us to something BIG! But what if God just wanted us to sit in His presence?Rita Springer and Steffany Gretzinger sit down and discuss prophetic worship, true calling, and the joy that comes from practicing the presence of the Lord. We hope this heartfelt episode will inspire and challenge you as you walk the narrow road with God.If you're enjoying the show, please rate and review!Follow Rita on ALL Social...
2024-03-06
1h 13
The Harbour Breeze Home Podcast
Finding Joy in the Small Things: Life Lessons from a 2 year old
In this podcast episode, I'm introducing you to my sweet little granddaughter who teaches us all a valuable lesson in the value of learning hard things and celebrating the wins! Alongside her story, I'm sharing a piece of my own personal journey of facing fear and anxiety, and the truth of finding rest in where our true identity is found. Through our experiences, we are reminded of the unwavering support of our heavenly father, who cheers us on through every step of life's journey, ready to catch us when we stumble. You can find the all the...
2024-02-21
15 min
Worship is my Weapon Podcast with Rita Springer
Quit COMPARING and Embrace JOY w/ Natalie Layne
Rita sits down with Natalie Layne, exploring her journey to pioneer a NEW sound in Christian music.Their conversation covers challenges in the industry, how to avoid comparison in a social-media-driven world, and holding onto what brings you joy!Join Rita's Newsletter - worshipismyweaponshow.comFollow Rita everywhere - https://linktr.ee/ritaspringerIf you're enjoying the show, please rate and review!Follow Rita on ALL Social Media: https://linktr.ee/ritaspringerIf you would like to support the Worship Is My Weapon podcast you can donate to...
2024-02-14
47 min
The Daring Well Podcast - Holistic Health & Wellness, Mindset, and Personal Growth
Wired for Connection: Pathways to Joy, Freedom, Abundance, & Connection
Welcome Hello and Welcome back Daring listeners to another episode of The Daring Well Podcast! I'm your host, Rita Mercer and today, we're going on a journey to explore the pathways to joy, freedom, and connection. Healthy Relationships start with us first and then expands outward. As a wellness coach, licensed counselor, and neuroscience geek, I invite you join me as we uncover the beauty of wired for connection and explore the 4 feel-good happiness hormones: dopamine, serotonin, endorphins, and oxytocin. If you’re ready for a dose of inspiration for wellness tips and healthy relationships? Let's...
2024-02-07
29 min
Educate To Elevate
Instruction: Clear Structured Guidance
Summary In this conversation, Carmen and Rita discuss effective instruction and teaching strategies for young children. They emphasize the importance of teaching math concepts through hands-on activities and the joy that comes with understanding these concepts. They also highlight the need for instruction that promotes deep understanding rather than just memorization of facts. The conversation explores the cognitive development of children and the importance of providing the right support during developmental milestones. Carmen and Rita discuss the definition of early childhood and the similarities between different age groups. They also discuss the significance of the interaction between...
2024-01-28
31 min
Educate To Elevate
Merry Christmas Traditions
In this Christmas edition of the podcast, Dr. Rita Hernandez and Carmen discuss the importance of traditions in building a strong family bond. They share personal experiences and memories of their family traditions, highlighting their impact on their lives. They emphasize the role of intentionality and simplicity in creating meaningful traditions that transcend generations. The conversation also explores the significance of traditions in creating a sense of identity and belonging within a family. They discuss the power of traditions in bringing hope, joy, and a sense of purpose. The episode concludes with the message that anyone can be the...
2023-12-24
36 min
The Harbour Breeze Home Podcast
Twinkle all the Way: Finding Joy At Christmas Through the Seasons of Life
As the years tick by and I get older, I’ve observed in myself and others how emotions can be all over the place when Christmas rolls around. The truth is, Christmas time brings with it moments filled with anticipation, excitement, laughter, and maybe even a yummy platter of perfect Christmas cookies - but other times we can feel a tug at our heartstrings that feels disappointment or sadness - and the Christmas cookies seem dry and tasteless!. No matter what age or stage of life we’re in, Christmas is usually a dance between Christmas joy and the occa...
2023-12-18
24 min
The Harbour Breeze Home Podcast
Precious Picks: Choosing & Caring For Fine Jewelry with Kimberley
Join me as we delve into the sparkly world of fine jewelry with special guest Kimberley - a third generation jeweler. We'll touch on topics such as selecting fine jewelry, cleaning & care of diamond rings, and asking the right questions when choosing the perfect engagement ring. Get ready to learn from the wisdom gained from many years of experience. So, sit back, relax, and let the sparkle of this before-Christmas episode add an extra twinkle to your day. For Detailed Show Notes from the Transcription of this Podcast, click here Recommended Fine Jewelry Cleaning Products o...
2023-12-16
38 min
The Girl Unplugged
EP128| Wrapping up 2023 with Joy ft Adadiche
How are you closing out the year 2023? Have you had the opportunity to sit and evaluate your year? If not, don't worry, this episode will be useful for you as you do this. Our guest, Ada shares her 2023 journey to encourage you. She shares her successes, failures, key lessons of the year, and how she is wrapping up 2023 with Joy. Enjoy. Connect with Ada: Twitter https://t.co/CoVVp9XO0B Donate to pick a pad https://x.com/pick_a_pad?t=xOAfhx7rAdXL2GzEoMX1qw&s=09 Send me an email: ritachukwuike@gmail.com
2023-12-16
57 min
Healing Out Lao'd
E36: Sabaidee Fest Reflections (Part 2) ft. Somlit, Joy, and Susan
On this week's surprise episode of Healing Out Lao'd, we released PART 2 of the Sabaidee Fest Reflection Series!!! [Sabaidee Fest is the largest Southeast Asian music and cultural festival]Part 2 takes a deep dive and highlights the POV of 4 Lao-identified diaspora attendees of Sabaidee Fest: Somlit, Joy, and Susan!!! Individually and collectively, all reflect on the festival's scenery, food, culture, music, and the ultimately question: what does it mean to be a part of the Lao American diaspora community??!If you missed out and have FOMO and want to know what went down during the...
2023-12-01
29 min
The Harbour Breeze Home Podcast
(Behind the Scenes) Our Fall Decor Home Tour Photoshoot
The story behind why this year's Fall Home Decor tour photoshoot was so meaningful to me. See the Boho Casual Fall Home Decor Tour Post Here>> Harbour Breeze Home Blog Find out more about Rita Joy at her blog Harbour Breeze Home where she has even more ideas for Fall and your home - like this pumpkin printables art and yummy ideas like this caramel apple crisp. You can also see her smiling face almost every day over on her Instagram stories @harbourbreeze.
2023-09-25
07 min
The Harbour Breeze Home Podcast
Travel Hacks to Save Money, Stress, & Frustration
If you like to travel (like I do), you may enjoy these travel hacks that will help you save frustration, stress, & even money - so that you can have a wonderful time seeing new sights and making great memories. Here are some little tips and tricks - like packing tips for a carry on bag and other things I've learned over time to help each step go a little easier. Go to Show Notes Go to more travel posts Find out more about Rita Joy at her blog Harbour Breeze Home where she...
2023-09-04
17 min
The Harbour Breeze Home Podcast
Campfire Songs & Butterscotch Brownies | Life Lessons from Woodsman Camp
While the sky is blue and the sun is shining, I thought today we could talk about Summer camp and some of the life lessons learned there. I was after all, introduced to camping in the woods at the ripe old age of 22! Stick around to hear stories of how we found ourselves leading teenagers at a camp in the woods along with practical things I learned while watching masters in the art of camping. GET THE FAMOUS BUTTERSCOTCH BROWNIE RECIPE HERE GO TO SHOW NOTES SIGN UP FOR THE RECIPES NEWSLETTER
2023-07-31
15 min
The Harbour Breeze Home Podcast
The Luxurious Spa Gift that Changed My Life
Today’s podcast topic is gonna take us all to the spa!! So, if you feel like you’re in need of a good relaxing experience with a dose of laughter, stick around for some funny stories and hear about the spa gift experience that was better than therapy for me. GO TO SHOW NOTES Find out more about Rita Joy at her blog www.harbourbreezehome.com where she shares practical tips for everyday life like the best way to clean a glass shower door and yummy ideas like this family comfort food meal meatloaf recip...
2023-07-24
17 min
The Harbour Breeze Home Podcast
How to (Speed) Clean Your House Merrier Than a Maid!
Are you are someone who dances with glee over the thought of dusting shelves and cleaning toilets, or someone who would rather hire someone else to do that? (I'm team housecleaner, personally. Although, I've never had one!;) Today we’re going to talk about some tips and tricks I learned from the pros when it comes to speed cleaning your house - and some tips and tricks to help us check it off our to do lists quick! GO TO SHOW NOTES Find out more about Rita Joy at her blog www.harbourbreezehome.com where she...
2023-07-17
13 min
The Harbour Breeze Home Podcast
Interview with Mr Harbour Breeze | Experiencing Grief & Helping Those who are Hurting
One of the less pleasant facts of life we all face is that at some point it’s inevitable that we’ll experience grief in one form or another. Today I’m sitting down at my podcast desk with my husband as we discuss this topic - not as experts, but as 2 people who’ve experienced some and are learning how to walk alongside others as they grieve. GO TO SHOW NOTES *** Find out more about Rita Joy at her blog www.harbourbreezehome.com where she shares practical tips for everyday life like the fun...
2023-07-10
30 min
Worship is my Weapon Podcast with Rita Springer
Patrick Mayberry and The Validation of the Holy Spirit
What a joy to have Patrick Mayberry on with me this week! I love this guy and his pastor’s heart. I so relate to his journey and I know you will too. What God has refined in his heart is an invitation for each of us. Will we let the Holy Spirit affirm and permission us to be fully alive in our calling, free from expectations and what we think it “should” look like? So much great ground covered here, but it’s all about believing the bigness of God and aligning our faith wit...
2023-07-07
57 min
The Harbour Breeze Home Podcast
Creating Calm at Home with Different Clutter Personalities
Although it's very helpful to get some practical decluttering tips to help turn chaos into calm, it's good to first address the real life issue of how each of us has a different clutter threshold, and when you put a houseful of people together, it can tend to be a real mess - pun totally intended! Today's podcast discusses some facts about clutter personalities that may help you be more self aware of what your clutter meter is- and also help you to understand the other members in your household a little better, too. GO T...
2023-07-03
15 min
The Harbour Breeze Home Podcast
Margaret and the Miraculous Tea Party
Come on over to today's podcast and meet Margaret - a lady full of great stories and inspiration! GO TO SHOW NOTES Find out more about Rita Joy at her blog Harbour Breeze Home where she shares practical tips for everyday life like how to covert bi-fold closet doors to french doors and yummy recipes like chicken florentine. You can also see her smiling face almost every day over on her Instagram stories @harbourbreeze.
2023-06-26
18 min
Thin Thinking Podcast
Ep 120: Thin Thinking Reads – Wired for Joy
Are you ready to unlock the secret sauce for a more steady stream of joy in your life? Imagine a joy that doesn't depend on external factors, but rather stems from within you. In today's Thin Thinking episode, I am going to walk you through a book I thought you might find as a great summer read--Laurel Mellin's "Wired for Joy: The Science of Happy Living." Through practical techniques and profound insights, Mellin guides us in rewiring our brains for positivity and resilience. We'll dive into the intriguing concepts of emotional patterns and...
2023-06-20
34 min
The Harbour Breeze Home Podcast
Surviving a Season of Panic | My Story
Have you ever experienced a panic attack or known someone who has? Come on over and listen in to my personal story of surviving a season of panic. It may help you find some methods to help you if you're experiencing panic attacks, or give you a little more insight into the reality of someone who suffers with panic disorders. GO TO SHOW NOTES Find out more about Rita Joy at her blog harbourbreezehome.com where she shares practical tips for everyday life like how to pack for a trip in just a carry on...
2023-06-19
19 min
The Healthy and Wealthy Podcast
Prioritising Joy and Adventure In Your Life, with Harriet Barcella
BALI RETREAT 2024Join me for 8 days of mind, body and soul care in paradise.👩💻Find out more here💌Support@thehealthandfitnesscoach.co.uk--This week, I am joined by Life and Mindset Coach, Harriet Barcella.Just like us, Harriet is obsessed with finding joy in the everyday. The third of four sisters she has spent her life being inspired and empowered by incredible women. When she became a mother in 2014 she noticed some of the joy, passion, purpose, and confidence draining from the women around her and realised...
2023-06-18
33 min
The Harbour Breeze Home Podcast
How Me Met | An Interview with Mr. Harbour Breeze
The number one question my Instagram followers wanted answered when I asked if I should interview my husband was, "How did you meet?" So, in today's episode, I sort of tricked my husband into being my first guest by asking him to "test out how the microphone works for two".;) Here is our casual, unscripted conversation... GO TO SHOW NOTES Find out more about Rita Joy at her blog harbourbreezehome.com where she shares practical tips for everyday life like the best way to clean a glass shower door and yummy ideas like...
2023-06-12
28 min
Catholic Girl on the Radio
The Joy of Finding the Lost Sheep - Matthew 18:12-14
In this episode of "Catholic Girl on the Radio," Rita Saikali explores the scripture reading from Matthew 18:12-14. She engages with the audience, sharing her genuine reactions and insights as they delve into the text together. The focus is on understanding the parable of the lost sheep and its relevance in today's world. The episode examines the perspectives of early Church Fathers, such as Saint Jerome and Saint John Chrysostom, and reflects on the profound message of God's mercy and love for the lost and weak. Through their discussion, they discover the importance of not despising others and the...
2023-06-09
22 min
The Harbour Breeze Home Podcast
Stress-Less Mealtimes | Tips & Tricks for Saving Your Sanity
What’s for dinner? Could that possibly be the most dreaded question any mom hears? It sure was mine! Come on over and join me in today’s conversation about meal ideas & time saving kitchen tips & tricks for those of us who don’t like to spend too much time in the kitchen. GO TO SHOW NOTES HERE FREE MENU PLANNER AND GROCERY SHOPPING LISTS HERE Find out more about Rita Joy at her blog harbourbreezehome.com where she shares practical tips for everyday life like these 8 different diy shelves and yummy ideas like thi...
2023-06-05
14 min
Self-Care Goddess Podcast
🥳 Happy 2nd Year Anniversary: Year In Review 🥳 |RITA SAVOIA |SCGP: 76
Welcome to season three of The Savoia Self-Care Goddess Podcast. This podcast show is my commitment to providing you with inspirational conversations that are evidence and research based along with some awe-inspiring stories from our valued guests. I'm not sure if you noticed, but this season I did take a pause for a few weeks due to family responsibilities only to be back with even more amazing news and broadcasts in the upcoming season 3. Today is a very special anniversary episode, celebrating the second anniversary of my podcast. I can’t believe it has bee...
2023-06-04
20 min
The Harbour Breeze Home Podcast
3 Friends You Should Always Have
No matter what age or stage of life you're in, there are 3 kinds of friends you should always seek out for your life. Come listen in on today's podcast to hear the life lesson a good friend taught me! GET ALL SHOW NOTES & LINKS HERE LISA LEONARD DESIGNS (affiliate link) Find out more about Rita Joy at her blog Harbour Breeze Home where she shares home decor & organization ideas pluse practical tips for everyday life like this cool hack for hanging pictures and yummy recipes like this creamy potato salad perfect...
2023-05-29
13 min
The Harbour Breeze Home Podcast
Beauty & The Budget | Home Decorating Ideas for Any Budget
Hi, Sweet Friends! Today we’re going to chat about some super duper budget friendly home decor ideas - so you can add some beauty and personality into your home EVEN IF your budget is super duper small. GET ALL SHOW LINKS & NOTES HERE GRAB YOUR FREE DECLUTTERING PLANNER HERE Find out more about Rita Joy at her blog Harbour Breeze Home where she shares practical tips for everyday life like the best way to clean a glass shower door and yummy ideas like her mom's recipe for rhubarb crisp. You can also se...
2023-05-22
14 min
The Harbour Breeze Home Podcast
Give Yourself Permission to Love the Home You Have
Do we have to wait until we're in our "forever home" before we take steps to make our "now" home feel and function its best for our families? I say no! Here's how my childhood home helped me fall in love with our own "fixer uppers". GO TO SHOW NOTES FOR ALL LINKS
2023-05-14
14 min
The Harbour Breeze Home Podcast
Extra Letter ”U”s and other Canadian Quirks
How this Montanan farmer's daughter ended up in Canada, and some of the fun Canadian quirks where I live now - with a little Canadian geography lesson thrown in! GO TO SHOW NOTES
2023-05-14
08 min
The Harbour Breeze Home Podcast
The Life Lesson My Mom’s Dementia Taught Me
My mom's dementia diagnosis taught me the import life lesson of "always be learning something new". That lesson led to the start of my Harbour Breeze Home blog - and now this podcast! My mom was my first teacher of all things home, and her legacy lives on. Show notes here> Harbour Breeze Home ACCESS FREE PRINTABLE ART>> Join here
2023-05-14
18 min
The Harbour Breeze Home Podcast
Harbour Breeze Home Podcast Trailer - Finding Joy in the Everyday
With simple tips & tricks, I love to help YOU take steps to make your home be its best. Find decorating, organization, cleaning, and recipes tips + other everyday life lesson topics, too on the Harbour Breeze Home podcast. GO TO SHOW NOTES
2023-04-29
02 min
The Healthy and Wealthy Podcast
How Not to Stay in Survival Mode, with Heather Dunlop
Heather knows very well the journey from survivor to thriver, having been molested from age 8 to 12. It was in her early 20s when she began her healing journey. Today, Heather helps women who have experienced sexual assault, transform from living a life of survival to living a thriving life. A life filled with love, joy, trust and prosperity. If you have experienced sexual, domestic, childhood or any other experiential trauma, you are not alone. Please reach out as you do not have to heal solo.All of the women we work with have expe...
2023-04-09
29 min
Worship is my Weapon Podcast with Rita Springer
Finding Joy
If you’re someone who feels especially tender during the Christmas season I’d like you to know I fully understand. My mother’s birthday is the day before Christmas. This year marks another Christmas without her and each year I’m confronted with an invitation to that deep sadness. However, today I’d like to invite you to make a decision I have. I choose to force joy into my grief.Join me in this episode as I tell the stories about how I’ve learned to push joy into the atmosphere and sorrow out-the-window. Merry Alm...
2022-12-09
54 min
Self-Care Goddess Podcast
Embody Your Full Potential: Break Free From Fears & False Perceptions | Amy Eliza Wong | SCGP: 62
Are you a high-achieving executive and yet feel professionally dissatisfied and unfulfilled? One of my six pillars of Self-Care is Mindset – “the relation we have with our mind’. We all have an inborn drive to flourish, prosper, experience joy, and vibrantly navigate the world with others. In the Self-Care Goddess podcast episode #62, Amy Eliza Wong shares with us ways to discover meaningful joy and satisfaction in our lives and break free from fears and false perceptions to embody our fullest potential. We must thrive to lead a life of purpose by getting off the proverbial hamster wheel, achiev...
2022-12-04
49 min
Girls Gems and Giggles
Breaking the shield of shame with Author Rita J Ray
Rita J Ray discusses her latest books and how her writing has been therapeutic and encourages others to come from the shadows and break the shield of shame
2022-11-02
53 min
Happy Being Well
Love Him Love Them: How Loving & Giving to Those That Need Us Brings True Joy with Linda Gunter
This is a must-listen for anyone who wants to be inspired by the joy of helping the vulnerable. Linda Gunter shares her powerful journey with us on how she ended up taking in 5 children who were about to be thrown into the foster care system. Instead Linda & her husband decided to take them into her home. Listen to how this turned into Linda building a charity organization & Hospital in Haiti to help widows and orphans in distress by meeting their spiritual, economic and physical needs through Salvation, Housing, Occupations, Education and Sustenance. The charity organization is called, Love Him...
2022-09-02
30 min
Worship is my Weapon Podcast with Rita Springer
Jessica Latshaw | Grief Isn't a Life Sentence
Life is messy and the situations and seasons in it can sometimes bring us to our knees. It's in that very place God wants to meet us and lift our eyes to see Him and His plan as good. But when we run from the honesty and vulnerability needed to work through real pain we leave restoration on the table. God wants to meet us in our joy and in our sorrow, in our victories and in our lowest seasons, in our reality ... It's all fair game for Him when we live surrendered. My guest today, Jessica L...
2022-08-19
1h 47
偷可女孩
#87 魔女的超旺生命珠寶 ft. 新銳設計師 Joy
Rita第一次操刀剪輯, 你覺得如何呢? 有興趣的朋友, 歡迎到Joy的官網或IG查看更多喔~ 追蹤Joy 個人網站:https://www.linchiauwang.com/ IG:https://www.instagram.com/linchiauwang_jewel/ 我們最近也開發了Podcast贊助方案, 如果你認為我們的節目做得不錯,也歡迎你用一杯咖啡的價錢來支持我們 節目抖內連結:https://anchor.fm/alohaintw/support 追蹤Aloha 個人網站:https://alohaintw.com/ (音頻文章逐步更新) 一對一諮詢服務 : https://alohaintw.com/consulting/ 合作來信:alohaintw@gmail.com ************** 偷可女孩私密社團開張囉****************** 追蹤Rita IG : https://www.instagram.com/rita.travel.love/ Blog : https://medium.com/@rita.travel.love --- Send in a voice message: https://podcasters.spotify.com/pod/show/alohaintw/message Support this podcast: https://podcasters.spotify.com/pod/show/alohaintw/support
2022-07-18
29 min
Mom Owned and Operated
Building an Authentic Brand with Kelly Sinclair
In episode of the Mom Owned and Operated podcast, Rita Suzanne and Kelly Sinclair discuss raising a family, running a business and remembering yourself.Kelly Sinclair is the Fairy Brand-Mother, equipping passionate entrepreneurs with the magic wand to get visibility for their business brand so they can make more impact.In a world where people work an average of ⅓ of their lives, Kelly believes it’s so important that work is a source of joy instead of drain. When entrepreneurs run successful businesses, the world is a happier place, and Kelly brings the combination of stra...
2022-04-05
39 min
Mom Owned and Operated
Understanding and Embracing Your Season of Life Leads to Greater Success with Megan Nilsen
In episode of the Mom Owned and Operated podcast, Rita Suzanne and Megan Nilsen discuss raising a family, running a business and remembering yourself.Megan is a mother of four teenagers rapidly morphing into young adults who lives in Colorado Springs. She has been married to her college sweetheart for 25 years. Her career history is long and complicated. Over the years she has bounced from retail to school counseling to stay at home mom to non-profit work, but nothing has fulfilled her as deeply as her most recent pivot to Spiritual Discernment + Life...
2022-03-28
30 min
Self-Care Goddess Podcast
3 Ways For Joyous Living | Joy McCarthy | SCGP: 37
I am super delighted to share with you my conversation with a person that I admire very much and has been a source of inspiration for me since I embarked on my wellness career. She is beautiful inside and out, very humble despite all her success and a truly remarkable role model for women, mothers, and wellness entrepreneurs. This week’s Self-Care Goddess podcast guest #37 is Joy McCarthy. Joy is the Founder of Joyous Health, an award-winning Certified Holistic Nutritionist and best-selling author of The Joyous Cookbook, Joyous Detox and Joyous Health. A trusted nutrition expert, Joy has...
2022-03-20
1h 04
Self-Care Goddess Podcast
YOGA: Your Secret To A Healthy Heart, Mind & Body |Bhaskar Goswami | SCGP: 34
Do you know how our physiology impacts our psychology? Yoga is the science behind understanding what is happening within our bodies by experiencing a calmness of mind that allows us to experience very nuanced realities within our body. With yoga and self-awareness, we can experience the mind-body-spirit connection. According to Bhaskar Goswami my podcast guest for episode #35 of the Self-Care Goddess podcast a healthy body, peaceful mind and a compassionate heart are the foundations of skillful living. Skillful living is our feeling of contentment, joy, and success which is independent to any external circumstance. In...
2022-02-28
1h 10
Preschool All Stars
Grow Your Preschool Business Without Ads - Follow Up with Rita Farina
If you want to grow your business without ads, listen to today’s Preschool All Stars story: Rita Farina is in her third year of owning her preschool center. The first year she had 48 students. Now she is at 95 students and didn’t have to put out any ads this year! Rita gives us some tips on important things to focus on when running a preschool to get enrollment up and keep parents and students happy. Listen in to discover how you can grow your preschool without ads, too!Enroll in Rita’s preschool today:https...
2022-02-22
37 min
Make Dementia Your B*tch!
Episode 24: Joy to the Dementia World: Tips for Dementia Caregiving During the Holidays
This is my holiday special podcast. Yay, the holidays...family, travel, parties...and all sorts of shit that can cause dementia behaviors to skyrocket. Listen to learn some great hacks that help you to make holiday activities and traditions more dementia-friendly. There is also a great script for well-meaning (but still annoying) friends and families who think they know more about dementia caregiving than you do. You can confidently manage dementia behaviors so that your life and the life of your loved one with dementia become easier and calmer. Check out different ways to learn how to h...
2021-12-21
57 min
Healing Out Lao'd
E29: Lao Womxn Healing Circle
Episode 29 features creator/host Rita Phetmixay with special guests Seraphina Lotkhamnga, Joy Ngaosivath, and Carole Chainon. Together, they dialogue and reflect on what it means to be daughters of Lao refugees who uniquely embody intergenerational ancestral strength.GUEST BIOs: Seraphina Lotkhamnga is Sr. Creative Manager of Sync at Nettwerk Music Group and has been in the music industry for over a decade. In addition, Seraphina is also known for documenting her favorite foods over at FoodiePhina and using her hand to show where she's originally from in Michigan. She is also...
2021-11-14
1h 16
Thought Sparks
Thought Sparks with Rita McGrath & Zoe Chance
Zoe Chance graduated from a massively successful corporate career to doing groundbreaking research to teaching a hugely popular elective at Yale called Mastering Influence and Persuasion, aka "Doing Uncomfortable Things That Make You a Better Person.” She's a TED speaker, consults with major companies and has a new book coming out in 2022, "Influence for Nice People: The New Science of Making More Friends, Money, Impact—and Joy." We talk about the practical implications of her research and how it can be used to help people do some good in the world. As she says, "we cannot change people's minds, but...
2021-09-08
57 min
Small But Mighty Agency: How to Grow Your Agency
Rita Barry: How to grow a multiple 7 figure agency with more ease
When you think of having a multiple seven-figure marketing agency, you might also think to reach this revenue marker; you need to serve many clients or have a big team.Think again. Rita Barry of Rita Barry & Co. has built a digital marketing agency that serves 15 clients with a team of 7 people and makes multiple seven figures. Rita keeps things simple by focusing on one core service. In this special episode, get an inside peek at: ▪️ How offering fewer services has led to more revenue and when to let go of a...
2021-06-16
53 min
Preschool All Stars
(PAS) Believe In Yourself When You Start a Preschool - with Rita Farina
If you've always wanted to start a preschool, but you're not sure if you'll be successful, listen to today's Preschool All Stars story: Rita Farina was a vice principal who wanted to start a preschool for 8 years, but always doubted her abilities, until one day she mustered enough courage to not sign her upcoming contract and instead to start the preschool she'd been dreaming about for years.After attending Joy's summit, she decided she needed to make her dream a reality. Preschool All Stars were there every step of the way for Rita. From convincing her that...
2021-02-11
31 min
Back To Community: Elevating Business Success
Replay and Update: How Leaps of Faith Helped Dawn Barton Beat Cancer, Build a Seven-Figure Business and Cultivate Unstoppable Joy
Two years ago Dawn Barton was a top ten sales director for one of the world’s biggest direct sales brands. Her picture was on a billboard in Times Square and her team was closing in what would prove to be over a million in sales for the year – placing them among only a handful of women in company history to achieve that milestone. All this, despite a steady beat of personal challenges through recent years, including unimaginable heartache and stage 3 breast cancer. Today, Dawn is an author, a speaker, an entrepreneur and a mentor, empow...
2020-06-23
1h 23