Shows
Stop Bending Over - Align Your Life For Radical Success(#50) How To Stop Looking Back & Start Becoming Who You’re Meant To BeEpisode Summary:“You’re not lost. You’re not behind. You’re in a sacred space. This is expansion"In this milestone 50th episode, Rita takes you on a deep-dive journey through the messy middle - that liminal space between the old identity you’re shedding and the future self you’re becoming. She shares her personal stories, universal truths, and powerful mindset and somatic tools for navigating emotional overwhelm, identity shifts, and internal chaos with grounded courage.This episode is spiritual and practical, fierce and compassionate, offering everything you need to...
2025-08-0247 minStop Bending Over - Align Your Life For Radical Success(#49) How to Know You’re Ready for a Bigger LifeEpisode Summary:In this powerful episode, Rita dives deep into what it really means to be ready for a bigger life. She shares the three signs that you’re ready (even if you’re scared), why fear is boring, and how to let go of limiting beliefs, old patterns, and the identity that no longer fits you. If you’re tired of choosing struggle over unknown joy, this episode is your green light.Top 5 Takeaways:1. Fear is boringFear keeps you in...
2025-07-0239 minStop Bending Over - Align Your Life For Radical Success(#48) Are Your Thoughts Holding You Hostage? (And What to Do About It)Your brain isn’t broken—it’s just running old software. This episode will show you how to reprogram it and reclaim your power!Episode Summary:In this fierce and fire-filled solo episode, Rita dives deep into the science and spirituality of thoughts, beliefs, and how our subconscious programming is running the show, whether we like it or not. She unpacks the concept of neuroplasticity, the energetic frequency of thoughts, and why your thoughts aren't always true, even though they’re shaping your life. This is the episode for you if you'r...
2025-06-1842 minStop Bending Over - Align Your Life For Radical Success(#47) The Messy Middle: Why You Feel Stuck (and How to Move Anyway)👉 Ready to move out of the messy middle and into your next level? Join us inside Wealth & Wisdom dm me for an exclusive invite 💫Episode Summary:In this powerful episode, Rita unpacks the psychological and spiritual threshold we all face in the “messy middle” the in-between phase of desiring change but feeling frozen in fear. Drawing from real-life examples, nervous system science, and transformational coaching, she shares how to move from fear to aligned action using three life-changing tools.Whether you're standing in the doorway of your next ch...
2025-05-1341 minStop Bending Over - Align Your Life For Radical Success(#46) Stack Your Wins: How to Stop Self-Sabotage and Take ActionYou’ve got big goals - don’t waste another month spinning your wheels. Come to the live Q&A on May 7 and see exactly how Wealth & Wisdom can help you ditch burnout and build aligned, abundant results ~ [Click Here to Register]Episode Summary: In this episode, Rita unpacks why you keep circling the same goals but don’t make real progress—and spoiler alert: it’s not because you’re lazy. It’s because your brain is running old programs designed for survival, not success. Rita explains the psychology behind self-sabo...
2025-05-0446 minStop Bending Over - Align Your Life For Radical Success(#45) Choose Easy: Why Real Success Starts in the MindEpisode 45 – Interview with Jasmyn Jefferson on Around the Block In this episode, Rita is interviewed on the Around the Block podcast by Jasmine Jefferson, former president of Tacoma Pierce County Association of Realtors. Recorded after Rita's keynote workshop, this candid conversation dives deep into mindset, success in real estate, emotional healing, and showing up authentically—especially for women in male-dominated industries.Top 5 Takeaways:Mindset Creates Your Reality—Good or Bad. Your beliefs become thoughts, your thoughts become actions. Whether you're building a million-dollar business or burn...
2025-04-1129 min
“54 Days of Roses”- Catholic Rosary NovenaS12 Day 31 - Glorious Mysteries in ThanksgivingHello family, and welcome to Day 31 of our 54-Day Rosary Novena. I'm your host Maritza Mendez. Thank you so much for being with us today and if this is your first time joining, welcome to this beautiful family of prayer.Today, I just want to take a moment to pray for all those who are looking for a job during this Lenten season. I know that waiting and searching can be overwhelming, and sometimes it feels like nothing is moving, but God sees you. He knows your needs, and He’s working, even when it’s hard to se...
2025-04-0434 min“54 Days of Roses”- Catholic Rosary NovenaS12 Día 31 - Misterios Gloriosos en Agradecimiento Hola familia, y bienvenidos al día 31 de nuestra Novena del Rosario de 54 Días. Soy su host, Maritza Mendez. Muchas gracias por estar con nosotros hoy y una cálida bienvenida a todos los que se unen por primera vez.Hoy quiero que tomemos un momento para orar por todos aquellos que están buscando trabajo en este tiempo de Cuaresma. Sé que esperar y buscar puede ser difícil y a veces sentimos que nada se mueve, pero Dios te ve. Él conoce tus necesidades y está obrando, aunque a veces no lo podamos not...
2025-04-0437 min
Around The BlockAround The Block Episode #9 Featuring Rita Marie MendezThe Around The Block Podcast is back with a powerful new episode, proudly sponsored by Sterling Inspection Group, our 2025 Podcast Room and Podcast Sponsor.
In this episode, host Jasmyn Jefferson, 2024 TPCAR President, sits down with Mindset & Success Coach Rita Marie Mendez following her high-impact appearance at TPCAR’s latest Speaker Series event in Puyallup.
Rita shares her signature no-fluff insights on how your mindset directly impacts your business, your energy, and your success.
In this episode:
How to rewire your thinking and shift out of survival mode
Simple strategies to...
2025-03-2827 minStop Bending Over - Align Your Life For Radical Success(#44) From Overworked & Underpaid to Wealthy & Worthy: The Shift You Need to MakeSummary:In this powerful episode of Stop Bending Over - Align Your Life for Radical Success, Rita dives deep into the connection between self-abandonment and financial freedom. She challenges listeners to recognize the ways they undervalue themselves, overcommit, and tolerate scarcity—whether in their finances, relationships, or daily lives. Rita shares practical tools to shift from scarcity thinking to abundance, explaining how structural tension plays a key role in breaking cycles of under-earning and over-giving.If you've ever struggled with undercharging, over-delivering, or feeling stuck in financial struggle, this episode is pa...
2025-03-1542 minStop Bending Over - Align Your Life For Radical Success(#43) The High Cost of Seeking Validation & How to Reclaim Your PowerSummary:Why do we chase external validation? How does it erode confidence and keep us stuck? In this episode, Rita breaks down the hidden cost of seeking approval and explains how to shift into self-ownership. She shares personal experiences, asks powerful reflection questions, and provides practical tools to stop chasing and start embodying your worth.Reflection Questions:Where in your life are you chasing validation?What would change if you gave yourself the approval you’re seeking?How would you walk into a room if you already felt valid?...
2025-03-0541 minStop Bending Over - Align Your Life For Radical Success(#42) Are You Acting On Your Dreams Or Doubling Down On Denial?Join us in Wednesday February 26, 2025!Vision II Workshop:Wednesday, February 26, 2025 | 4–6 PM PST $22 (free for past attendees) [Link to register]DM Rita on Instagram for a coupon code if you need support joiningSummary:In this episode, Rita dives into the power of choice—whether you’re feeding your dreams or recycling old stories that keep you stuck. She shares insights about how triggers are actually signs of growth, not obstacle...
2025-02-2549 minStop Bending Over - Align Your Life For Radical Success(#41) Breaking Free: The Shift from Scarcity to PossibilitySummary:In this episode, Rita dives into the common mental traps that keep us stuck—fear, scarcity, and limiting stories. She breaks down how childhood experiences shape core beliefs that impact everything from our relationships to our bank accounts. Through the lens of different levels of consciousness, she explores how shifting perception can move you from victimhood to empowerment, and ultimately, into abundance. If you've ever struggled with receiving, felt like life was working against you, or wanted to shift your mindset for real success, this is the episode for you.Key Ta...
2025-02-1730 minStop Bending Over - Align Your Life For Radical Success(#40) From Limiting Beliefs to Limitless Possibilities: How to Unlock Your True PotentialSummary:In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita dives deep into the concepts of potential vs. kinetic energy and how these ideas can help you move past limiting beliefs into action. You'll discover practical tools for identifying and reframing the stories that keep you stuck, gain insights into how core beliefs are formed, and learn how to create small steps that build unstoppable momentum toward your dreams.What you’ll learn:How to recognize limiting beliefs and reframe themThe difference between potential an...
2025-02-0937 minStop Bending Over - Align Your Life For Radical Success(#39) 2025 Reset: Releasing What No Longer Serves YouSummary:In this powerful first New Year episode, Rita guides listeners through a process of identifying and releasing limiting beliefs, negative thought patterns, and codependent behaviors that no longer serve them. She explores how these patterns are often rooted in childhood experiences and societal programming. Rita shares practical tools for forgiveness, self-reflection, and creating empowering new beliefs. She also recites the beautiful and thought-provoking poem “There’s a Hole in My Sidewalk” by Portia Nelson, offering it as a metaphor for transformation. Tune in to start your 2025 with clarity, courage, and empowered action!Time...
2025-01-0945 minStop Bending Over - Align Your Life For Radical Success(#38) Reclaim Your Power: Ditch the Drama and Step Into SuccessSummaryIn this episode Rita dives deep into the powerful and transformational concept of the Drama Triangle. She explores how unconscious cycles of victimhood, rescuing, and bullying hold us back in relationships, business, and our internal dialogue. Through personal anecdotes, coaching examples, and actionable tools, Rita guides listeners on how to shift from these disempowered roles into the Empowerment Triangle, where we become creators, coaches, and challengers. This episode is a must-listen for anyone ready to release blame, shame, and self-sabotaging patterns to step into radical responsibility and joy.Timestamps
2024-12-1455 minStop Bending Over - Align Your Life For Radical Success(#37) How Integrity and Ownership Lead to Quantum Leaps in SuccessEpisode Summary:In this episode of The Stop Bending Over Podcast, Rita explores the transformative power of self-awareness, integrity, and radical honesty in leadership and personal growth. She shares personal stories about standing in integrity, taking responsibility, and reframing negative meanings assigned to life experiences. The focus is on how shifting perceptions and embracing accountability can lead to breakthroughs in business and personal life. Practical steps and reflective questions are provided to help listeners embody their highest potential and take quantum leaps toward success.In This Episode:The...
2024-11-2635 minStop Bending Over - Align Your Life For Radical Success(#36) Feeling Stuck? Here’s How to Get Moving AgainEpisode Summary: In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita dives into what it really means to feel stuck, overwhelmed, and disconnected from your dreams. She talks about how patterns of people-pleasing, rescuing, and over-committing keep us from living authentically. Rita outlines three steps—Radical Awareness, Permission to Dream, and Aligned Action—to help listeners break free from survival mode and reconnect with what truly lights them up. This episode is your reminder to slow down, get Selfish with your dreams, and take small, meaningful steps toward the life...
2024-10-2634 minStop Bending Over - Align Your Life For Radical Success(#35) Coaching Session: How To Stop Overthinking & Start ThrivingEpisode Summary:In this episode of Stop Bending Over - Align Your Life for Radical Success, Rita guides a client through a transformative coaching session. They dive deep into the subconscious programming that keeps us stuck in perfectionism, people-pleasing, and self-doubt. This session explores how generational patterns and old stories about ourselves can hold us back from living fully into our true potential. Rita helps her client uncover the layers of mindf***ery that prevent her from stepping into self-trust, guiding her toward awareness, acceptance, and aligned action. If you're ready to stop ov...
2024-10-1556 min
Abundant Ever After with Cathy HellerHave the Audacity to Dream Big & Be Fully Unleashed - It's Time to Podcast BootcampHow can you step into the life you can't stop dreaming about? Cathy shares how to unleash your inner panther, how to heal on the inside so you can create a masterpiece on the outside, and how to have the adventure of your life. Plus you'll hear from our alumni about how the podcast program has helped them create major transformations in their business, relationships, confidence, and belief about what's possible.
- Doors to Cathy's podcast program close tonight! cathyheller.com/join
- Hop on a call with our team and find out how we can best serve you! cathyheller...
2024-09-2059 min
The Cathy Heller Podcast with Cathy HellerHave the Audacity to Dream Big & Be Fully Unleashed - It's Time to Podcast BootcampHow can you step into the life you can't stop dreaming about? Cathy shares how to unleash your inner panther, how to heal on the inside so you can create a masterpiece on the outside, and how to have the adventure of your life. Plus you'll hear from our alumni about how the podcast program has helped them create major transformations in their business, relationships, confidence, and belief about what's possible.- Doors to Cathy's podcast program close tonight! cathyheller.com/join- Hop on a call with our team and find...
2024-09-2059 minStop Bending Over - Align Your Life For Radical Success(#34) Unlocking Authenticity: The Power of Telling Your TruthWhat Does It Take To Call In Your Dream Life?It's actually much simpler than you think... and I'll show you how in just 3 days!*Join me Monday 9/23 - 9/25/2024 10:00am PST for a Live FREE 3-Day Intensive!Over the course of three days, I will guide you through advanced techniques to align your thoughts, emotions, and actions to bring about real, tangible change in your life and business.Episode Summary:In this episode of Stop Bending Over - Align...
2024-09-1833 min“54 Days of Roses”- Catholic Rosary NovenaS11 Día 39 - Misterios Gloriosos en AgradecimientoHola Familia.Bienvenidos de nuevo al día 39 de nuestra Novena del Rosario de 54 días. Soy Maritza Mendez, su host, gracias por unirse a nosotros en oración y una cálida bienvenida a todos los que se unen a nosotros por primera vez.Familia, estamos a más de la mitad de nuestra novena de 54 días, y quiero empezar a planificar para la próxima temporada en el 2025. Quiero que sean parte de este proceso, y les quiero preguntar ¿Cuándo creen que deberíamos comenzar? y ¿Cuál debería ser la intención par...
2024-09-1637 min“54 Days of Roses”- Catholic Rosary NovenaS11 Day 39 - Glorious Mysteries in ThanksgivingHello family!Welcome back to day 39 of our 54-day Rosary Novena. I'm your host Maritza Mendez. Thank you so much for joining us today. And a warm welcome to those who are joining for the very first time.Family, we're a little bit more than halfway through our novena and I want to start thinking of our next novena for 2025. When do you think we should start our next season? What should the intention be? I want you to be part of this process, please send me an email at maritza@54daysofroses.comD...
2024-09-1634 minStop Bending Over - Align Your Life For Radical Success(#33) From Rock Bottom to Real Estate Star: Shelton Wilder's JourneyExciting News! Pre-Sale Registration is open for:The Breakthrough Goal Academy: 90 Days To Achieve The Goal That Will Change Your LifeEpisode Summary:Welcome to another transformative episode of the "Stop Bending Over Podcast" with your host, Rita Marie Mendez. In this inspiring conversation, we dive deep into the journey of Shelton Wilder, a top-tier real estate agent and entrepreneur. Shelton shares her compelling story of overcoming personal challenges, including addiction, to become one of the most successful real estate professionals in the country. T...
2024-08-161h 20Stop Bending Over - Align Your Life For Radical Success(#32) Conscious Manifestation: Embracing Your Power* Click Here To Grab Your 3-Step Guide To Consistent Revenue!* Stay tuned for the launch of the Breakthrough Goal Academy: 90 Days To Achieve The Goal That Will Change Your Life!Episode Summary:In this episode, Rita discusses the importance of accountability in achieving goals and manifesting desires. The emphasis is on the need to trust oneself and make conscious choices. Unconscious manifesting leads to scarcity thinking and self-limiting beliefs. She provides steps for manifesting consciously, including getting clear on what you want, taking daily action steps, and...
2024-08-0549 minStop Bending Over - Align Your Life For Radical Success(#31) How To Go From Frustration to Freedom: The Power of Conscious Intentions* Register Now! "How To Have A Million Dollar Year" Masterclass with Million Dollar Real Estate Agent Carla Clark! When: Friday 7/19/2024 10:00am - 11:00am PST * Click Here To Grab Your 3-Step Guide To Consistent Revenue!Episode Summary:In this episode, Rita dives into the concept of "competing intentions," uncovering how unconscious limits formed in childhood impact adult behavior and prevent success. She provides practical steps to identify these blocks, reframe limiting beliefs, and create effective, conscious intentions. This episode is a valuable resource...
2024-07-1844 minStop Bending Over - Align Your Life For Radical Success(#30) How To Create Consistent Revenue In 3 Easy Steps3-Day Challenge: How To Create Consistent Revenue in 3 Easy Steps(And Get Rich As F***) July 9th - 11th , 2024 10:00am PST**Click here to grab your 3-Step Guide To Consistent Revenue!Exciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024!Join the Waitlist:Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Episode Summary:In this episode, Rita dives into the three-step process for creating consistent revenue, a method she reveals also aids in personal healing and growth. Achieving financial success and e...
2024-07-1027 minStop Bending Over - Align Your Life For Radical Success(#29) How to Harness the Power of Language to Shape Your RealityExciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/11/2024!Join the Waitlist:Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!Episode Summary:Welcome to another insightful episode. This episode dives into the transformational journey of embracing your identity and the powerful impact of language in shaping your reality. I unpack the concept of embodying the woman you aspire to be and discuss how showing up authentically and confidently can significantly change your life.
2024-06-1957 minStop Bending Over - Align Your Life For Radical Success(#28) Mastering Stress, Authenticity, and Self-Leadership with Heidi StevensExciting News! WEALTH & WISDOM - REGISTRATION OPENS 7/03/2024! Join the Waitlist:Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Take Rita's New Quiz: Money Magic: Find Your Financial Frequency! Episode Summary:Rita Marie Mendez welcomes special guest Heidi Stevens on the podcast. Together, they delve into overcoming codependency, balancing masculine and feminine energies in business, and navigating personal growth. Heidi shares her journey from commercial real estate to holistic living and her methods for managing stress and burnout. They also discuss the impact of a...
2024-06-081h 18Stop Bending Over - Align Your Life For Radical Success(#27) Receiving Big: How To Overcome Blocks To Your SuccessExciting News!JOIN THE WEALTH & WISDOM WAITLIST - REGISTRATION OPENS 6/01/2024!Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!Summary:In this episode, host Rita Marie Mendez challenges listeners to delve deep into the art of receiving and confront the hurdles that hinder their progress.Rita boldly addresses the internal struggles many women entrepreneurs face, such as inconsistent results, burnout, and the fear of t...
2024-05-2943 minStop Bending Over - Align Your Life For Radical Success(#26) Breaking Free from Underachievement: How to Stop Rescuing and Start EarningExciting News!JOIN THE WEALTH & WISDOM WAITLIST - REGISTRATION OPENS 6/01/2024!Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!Summary:In an episode that resonates deeply with female entrepreneurs, Rita Marie Mendez addresses the subtle yet destructive cyclical patterns where women find themselves rescuing others at the expense of their fulfillment. Through a detailed explanation she unfolds the unconscious practices that trap women in a cycle of underachievement and self-neglect.
2024-05-1537 minStop Bending Over - Align Your Life For Radical Success(#25) The Art of Asking: How to Overcome the Fear of RejectionExciting News!JOIN THE WEALTH & WISDOM WAITLIST - REGISTRATION OPENS 6/01/2024!Click here: https://www.ritamarieconsulting.com/wealth-and-wisdom-2024Take Rita's New Quiz: Money Magic: Find Your Financial Frequency!Summary:This episode of the Stop Bending Over podcast with Rita Marie Mendez provides an intimate coaching session with a client on overcoming her fear of reaching out to her sphere of contacts. They discuss the limiting belief that people don't want to talk to her and how it's holding her back...
2024-05-1143 min
The Un-Perfected PodHow Shame Limits Our Capacity To Receive with Rita Marie MendezCan healing our shame and embracing our gifts as women create a collective ripple effect that positively impacts the world? In episode 64, host Brooke Jean shares a profound conversation with Rita Marie Mendez, a transformational and soulful business coach for women entrepreneurs. Rita shares her journey of overcoming trauma and shame, and how it has led her to work in helping women step into their full potential. The conversation delves into the ways perfectionism and overachieving serve as trauma responses, and how codependency can manifest in women's lives. Rita breaks down the drama triangle and o...
2024-04-291h 28Stop Bending Over - Align Your Life For Radical Success(#24) From Trauma to Triumph: Overcoming Adversity and Finding Success with Brooke JeanSummary:Can healing our shame and embracing our gifts as women create a collective ripple effect that positively impacts the world?In this episode, Rita is the guest of Brooke Jean, host of the Un-Perfected Pod. Rita shares her journey of overcoming trauma and shame, and how it has led her to work in helping women step into their full potential. The conversation delves into the ways perfectionism and overachieving serve as trauma responses, and how codependency can manifest in women's lives. Rita breaks down the drama triangle and offers i...
2024-04-271h 27Stop Bending Over - Align Your Life For Radical Success(#23) Coaching Session: How to Shift From Fear & Confusion to ClaritySummary:How can gaining clarity support us in creating the life we truly want?In this episode, host Rita Marie dives deep into a personal coaching session with her client, showcasing a vulnerable journey from fear to clarity. The episode opens a window to the transformative power of coaching, drawing listeners into a narrative of self-exploration and breakthrough. Rita's personal approach resonates with women seeking to address limiting beliefs and step into their fullest potential, making it a must-listen for anyone on the path to personal and professional fulfillment.The key...
2024-04-2740 minStop Bending Over - Align Your Life For Radical Success(#22) 4 Powerful Questions: How to Overcome Money Limiting BeliefsSummary:In this episode, Rita delves into the challenges of overcoming burnout, fostering consistent results, and eradicating the pervasive fear of visibility that hampers potential success. She emphasizes the vital role of unshackling oneself from limiting beliefs and the ingrained patterns holding women back from realizing their business dreams.Drawing from her personal experiences and her passion for transformational consciousness, Rita Marie offers insights on embracing the divine feminine and boosting one's capacity to receive. This episode is not just about financial prosperity but about embracing emotional sovereignty and self-leadership as means to a...
2024-04-1748 minStop Bending Over - Align Your Life For Radical Success(#21) From Closed Mindset to Growth Mindset: Shifting Your Beliefs for SuccessSummary:In this episode, Rita discusses the power of mindset and how it influences our beliefs, thoughts, and behaviors. She emphasizes the importance of uncovering and questioning our dominant beliefs to create a shift in our mindset. Rita also introduces the concept of manifesting at the speed of safety and the role of consistency in achieving our goals. With a focus on self-leadership and receiving, she encourages listeners to challenge their beliefs and embrace a growth mindset. Tune in to gain insights on transforming your mindset and manifesting a life of abundance.
2024-04-0846 minStop Bending Over - Align Your Life For Radical Success(#20) The Big Leap: Overcoming Fear and Stepping into Your Next Level of SuccessSummary:In an empowering episode of the "Stop Bending Over" podcast, Rita Marie Mendez dives into the ingrained patterns that oftentimes hold women back from achieving their desired level of success. Rita identifies common barriers such as a lack of consistency, structure, and old behavioral patterns and explores why individuals avoid facing their challenges head-on. Rita Marie emphasizes the importance of becoming aware of one’s inner dialogue and patterns to overcome these obstacles. She points out that the conscious mind only represents a small fraction of our behavior, which is why it...
2024-03-2838 min“54 Days of Roses”- Catholic Rosary NovenaS10 Day 50 - Sorrowful Mysteries in ThanksgivingHello Family,Welcome back. Today is day 50 of our 54-Day Rosary Novena, Wednesday of Holy Week. On Holy Wednesday, our hearts are drawn to the events leading up to Jesus' ultimate sacrifice on the cross. It was on this day that Judas Iscariot, driven by greed and betrayal, made the fateful decision to hand Jesus over to the authorities. The solemnity of Holy Wednesday calls us to contemplate the reality of human frailty and the consequences of our actions. Also, on this day, a woman, in profound love and devotion, anointed Jesus with...
2024-03-2733 min“54 Days of Roses”- Catholic Rosary NovenaS10 Día 50 - Misterios Dolorosos en AgradecimientoHola Familia,Bienvenidos de nuevo. Hoy es el día 50 de nuestra Novena de 54 Días, miércoles de Semana Santa.En el Miércoles Santo, nuestros corazones son atraídos hacia los eventos que conducen al sacrificio final de Jesús en la cruz. Fue en este día que Judas Iscariote, impulsado por la avaricia y la traición, tomó la decisión fatal de entregar a Jesús a las autoridades. La solemnidad del Miércoles Santo nos llama a contemplar la realidad de la fragilidad humana y las consecuencias de nuestras acciones.Ade...
2024-03-2736 minStop Bending Over - Align Your Life For Radical Success(#19) Coaching Session: Breaking Free From CodependencySummary:In this episode of the Stop Bending Over Podcast, host Rita Marie Mendez dives into a coaching session with a woman in her group program, offering insights into the universal challenges that many women face. With her expertise in fostering self-reliance and personal growth, Rita provides a space where significant life changes are not only discussed but set into motion. This episode uncovers the roots of self-doubt and the journey towards self-trust, encouraging women to honor their own needs and desires.Rita Marie Mendez's conversational coaching uncovers the emotional undercurrents that drive behavior...
2024-03-1647 minStop Bending Over - Align Your Life For Radical Success(#18) Uncovering Your Dominant Thoughts: The Key to Shifting Your MindsetEpisode Summary:In this empowering installment of the "Stop Bending Over" podcast, Rita Marie Mendez invites women to discover psychological and behavioral patterns that may inhibit their ability to achieve desired success in business, relationships, and personal growth. Engaging in self-inquiry, Rita guides listeners through a transformative process to challenge their repeating negative patterns, often referred to as "stackers."Rita Marie delves into the roots of habitual thoughts and behaviors, examining the stories that dictate our perceived limitations. By incorporating principles of Neuro-Linguistic Programming (NLP), she uncovers the narratives that shape reality through...
2024-03-1441 minStop Bending Over - Align Your Life For Radical Success(#17) Coaching Session: Transforming Your Inner DialogueSummary:In this transformative episode of the "Stop Bending Over Podcast," host Rita Marie Mendez, offers listeners a deep dive into overcoming limiting beliefs and negative internal dialogues. Known for her no-nonsense guidance towards radical success, Rita provides insights into an area that many find elusive: the mental barriers that constrain our personal and professional potential.Rita coaches a real estate agent who has faced challenges in her business, showcasing a powerful session centered on dissecting and resolving underlying issues of self-worth and productivity. Through a candid discussion, we uncover the guest's struggles with...
2024-03-0640 minStop Bending Over - Align Your Life For Radical Success(#16) Releasing Shame: Embracing Your Wholeness and DivinitySummary:In this episode of the "Stop Bending Over" podcast, host Rita Marie Mendez explores the importance of setting intentions, manifestation, and receiving. She discusses the common struggle many women face in their capacity to receive and how shame can hinder this process. Rita emphasizes the power of planting seeds of intention and nurturing them to manifest desired outcomes. By questioning limiting beliefs and becoming conscious of unconscious patterns, listeners can unlock their full potential and create a life of radical success. Tune in for insightful guidance on transforming consciousness and embracing your divine potential.
2024-02-2249 min“54 Days of Roses”- Catholic Rosary NovenaS10 Día 13 - Misterios Gozosos en PeticiónHola Familia,¡Bienvenidos de nuevo! Este es el día 13 de nuestra Novena del Rosario de 54 días. Lunes de la primera semana de Cuaresma.¡Gracias a todos los que han compartido sus historias del rosario! Sus testimonios pueden inspirar a otros a construir su relación con Dios a través de la intercesión de nuestra Santísima Madre. Pueden leer estos hermosos testimonios en nuestro sitio web en 54daysofroses.comNos encantaría escuchar tu historia también. Comparte tu historia del Rosario con nosotros. Puedes enviarlo de forma anónima o solo con...
2024-02-1938 min“54 Days of Roses”- Catholic Rosary NovenaS10 Day 13 - Joyful Mysteries in PetitionHello Family,Welcome back! This is day 13 of our 54-Day Rosary Novena. Monday of the First week of Lent.Thank you to everyone who has shared their rosary stories! Your testimonials can inspire others to build their relationship with God through the intercession of our Blessed Mother. You can read these beautiful testimonials on our website at 54daysofroses.comWe'd love to hear your story too. Please share your Rosary Story with us. You can submit anonymously, or with just your initials or first name. The link will be listed on the show notes,
2024-02-1933 minStop Bending Over - Align Your Life For Radical Success(#15) Aligning Your Actions with Your Vision: The Key to ManifestationREGISTRATION CLOSING SOON!Before we jump in today's episode, I want to let you know, My new signature course Wealth & Wisdom is closing at 12:00pm PST on 2/13/2024!We only have 2 spots left and if you're interested in making 2024 be your best year ever, DM me on Instagram and I can answer any questions you have about the course.This program is for fierce, committed women that want to live their best life and make 2024 the year they absolutely crush their money goals! If you want to...
2024-02-1353 minStop Bending Over - Align Your Life For Radical Success(#14) Money Manifestation: Familiarity Does Not Equal SafetyEXCITING NEWS!Before we jump in today's episode, I have some EXCITING NEWS! My new signature course Wealth & Wisdom is now open for registration.This program is for fierce, committed women that want to live their best life and make 2024 their best year ever. If you want to clear what's been holding you back from manifesting what you want, then don't miss out!You can have anything you want as long as you're willing to give up the belief that you can't have it.
2024-02-0353 minStop Bending Over - Align Your Life For Radical Success(#13) Quantum Physics and Manifesting Money: The Science Behind Creating WealthEXCITING NEWS!Before we jump in today's episode, I have some EXCITING NEWS! My new signature course Wealth & Wisdom is now open for registration. This program is for fierce, committed women that want to live their best life and make 2024 their best year ever. If you want to clear what's been holding you back from manifesting what you want, then don't miss out!You can have anything you want as long as you're willing to give up the belief that you can't have it.
2024-01-2557 minStop Bending Over - Align Your Life For Radical Success(#12) Raising Your Financial Thermostat: Unlocking the Energy of MoneyTHE ENERGY OF MONEY: 3-DAY CHALLENGE IS NOW OPEN FOR REGISTRATION!If you find yourself constantly worrying and thinking about money - and how much you need or don't have (which is a common thing that holds all of us back) then Join Me Tuesday January 23rd - Thursday January 25th, 2024 at 10:00am Pacific Time for the 3-Day Challenge that will put you back in the drivers seat with your money! The Energy of Money: How To Double Your Revenue in 2024If you want to clear what's been...
2024-01-1835 minStop Bending Over - Align Your Life For Radical Success(#11) The Energy of Money: Doubling Your Revenue in 2024MONEY MASTERCLASS NEWS!If you find yourself constantly worrying and thinking about money - and how much you need or don't have (which is a common thing that holds all of us back) then Join Me Wednesday January 17th, 2024 at 10:00am Pacific Time for a MasterClass on: The Energy of Money: How To Double Your Revenue in 2024If you want to clear what's been holding you back from manifesting the money and income you deserve then don't miss out! Join me and other like-minded women and start up-leveling your energy...
2024-01-1540 minStop Bending Over - Align Your Life For Radical Success(#10) Manifestation Magic: How to Achieve Radical Success in 2024EXCITING NEWS!Before we jump in today's episode, I have some EXCITING NEWS! The pre-sale for my new signature course Wealth & Wisdom is now open until January 8, 2024.This program is for fierce, committed women that want to live their best life and make 2024 their best year ever. If you want to clear what's been holding you back from manifesting what you want, then don't miss out!You can have anything you want as long as you're willing to give up the belief that you can't have...
2024-01-0442 minStop Bending Over - Align Your Life For Radical Success(#9) Ending the Year Strong: How to Reflect, Reset, and Achieve SuccessEXCITING NEWS!Before we jump in today's episode, I have some EXCITING NEWS! The pre-sale for my new signature course Wealth & Wisdom opens December 16th.This program is for fierce, committed women that want to live their best life and make 2024 their best year ever. If you want to clear what's been holding you back from manifesting what you want, then don't miss out!You can have anything you want as long as you're willing to give up the belief that you can't have it.All the negative...
2023-12-2927 minStop Bending Over - Align Your Life For Radical Success(#8) Unblocking Your Manifestation Magic: How to Eliminate Limiting BeliefsEXCITING NEWS!Before we jump in today's episode, I have some EXCITING NEWS! The pre-sale for my new signature course Wealth & Wisdom opens December 16th. This program is for fierce, committed women that want to live their best life and make 2024 their best year ever. If you want to clear what's been holding you back from manifesting what you want, then don't miss out! You can have anything you want as long as you're willing to give up the belief that you can't have it.All the negative...
2023-12-1545 minStop Bending Over - Align Your Life For Radical Success(#7) Bringing Your "A Game" To ManifestingSummary: In this episode, Rita Marie Mendez discusses the importance of bringing your "A Game" to your business and life. She emphasizes the need for authenticity and self-awareness in order to show up as your best self. Rita also explores the role of energy and emotional mastery in manifestation and offers insights on how to overcome blocks and challenges.Key Takeaways:Define your "A Game" and bring it to your business and life.Authenticity and self-awareness are essential for success.Energy and emotional mastery play a crucial role in manifestation.O...
2023-12-0848 minStop Bending Over - Align Your Life For Radical Success(#6) Unlocking Your Energetic Standard: The Key to Manifesting SuccessSummary: In this episode, Rita Marie Mendez discusses the concept of energetic standards and how they impact our ability to manifest our desires. She explains that our energetic state determines what we attract into our lives and that having a low energetic standard can limit our ability to manifest. Rita encourages listeners to identify their energetic standards and become aware of the energy they are emitting. She also emphasizes the importance of taking responsibility for our own energy and recognizing that we have the power to shift our energetic state. Rita shares personal experiences and i...
2023-11-2936 minStop Bending Over - Align Your Life For Radical Success(#5) What Is Manifesting Energy + Holiday Protection!Summary:In this episode of the Stop Bending Over podcast, Rita Marie Mendez discusses the role of energy in attracting or repelling things in our lives. She explains the concept of resonance, which means being a match for something at an energetic level. Rita also shares tips on how to protect your energy and authenticity when dealing with challenging family situations during the holidays. She emphasizes the importance of being conscious of our dominant thoughts, feelings, and beliefs in order to manifest what we truly desire in life.Key Takeaways:...
2023-11-2242 minStop Bending Over - Align Your Life For Radical Success(#4) How To Let Go of Your Limitations - MinisodeSummary: Rita Marie Mendez shares a mini episode of the Stop Bending Over podcast, where she discusses the excuses and justifications we make to protect ourselves and others. She emphasizes the importance of acknowledging and addressing our own stories and limiting beliefs, even if we had a good childhood or upbringing. Rita explains that worthiness is innate and doesn't need to be earned. She encourages listeners to choose the path of higher consciousness and self-acceptance, rather than staying stuck in familiar limitations.Key Takeaways:Excuses and justifications prevent us from addressing our...
2023-11-1615 minStop Bending Over - Align Your Life For Radical Success(#3) Coaching Session - Clearing Subconscious BlocksSummary: Rita Marie Mendez coaches Sarah on her feelings of uncertainty and dissatisfaction with her real estate business and rental properties. They discuss the initial reasons Sarah got into real estate, the challenges she is currently facing, and the underlying desire she has to write a book. They explore the importance of perspective and alignment, and how shifting her focus and taking aligned action can help Sarah find clarity and fulfillment.Key Takeaways:Sarah is feeling uncertain and dissatisfied with her real estate business and rental properties.The underlying desire Sarah has...
2023-11-1555 minStop Bending Over - Align Your Life For Radical Success(#2) Clarity, Courage & ConfidenceAbout Your Host: Rita Marie Mendez is the host of the Stop Bending Over podcast and a life coach who helps women align their lives for radical success. With over ten years of coaching experience, she is passionate about empowering women to overcome their limiting beliefs and create the life they truly desire.Summary: In this episode of the Stop Bending Over podcast, host Rita Marie Mendez discusses the importance of clarity, courage, and confidence in achieving success. She emphasizes the need for women to get clear on what they want and not...
2023-11-0836 minStop Bending Over - Align Your Life For Radical Success(#1) Meet Your Host! About Your Host: Rita Marie Mendez is a Transformational Mindset & Success Coach and the host of the Stop Bending Over podcast. She grew up in a dysfunctional home and overcame many challenges to become a successful coach. Rita has extensive experience in coaching and has worked with top professionals in the industry. She is dedicated to helping women transform their lives and achieve their goals.Summary: Rita Marie Mendez shares her personal journey of transformation and how she became a transformational coach. Growing up in a dysfunctional home, she had low self-esteem and b...
2023-11-0821 minStop Bending Over - Align Your Life For Radical SuccessTRAILERWelcome to The Stop Bending Over Podcast - Align Your Life for Radical Success, with Transformational Coach, Rita Marie Mendez.Please be sure to tag me @RitaMarieMendez on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! I'd love to hear about your experience!If you love the podcast please click below to rate, review and follow - thank you!Rate, Review, & Follow on Apple Podcasts
2023-10-0901 min“54 Days of Roses”- Catholic Rosary NovenaS8 Day 38 - Sorrowful Mysteries in ThanksgivingHello Family,Welcome back! This is day 38 of our 54-Day Rosary Novena, Thursday of the fourth week of Lent.Family, thank you so much for your supporting our YouTube channel. just to update you, we are up to 738 subscribers and aim to reach 1000 subscribers by the end of this season. If you would like to support our ministry, please hit that subscribe button on our YouTube. The link is listed in today's email and in the show notes.Day 38 - Sorrowful Mysteries in ThanksgivingToday, we're praying the Sorrowful Mysteries in T...
2023-03-2331 min“54 Days of Roses”- Catholic Rosary NovenaS8 Día 38 - Misterios Dolorosos en AgradecimientoHola familia,¡Bienvenido de nuevo! Este es el día 38 de nuestra Novena del Rosario de 54 días: jueves de la cuarta semana de Cuaresma.Familia, muchas gracias por su apoyo a nuestro canal de YouTube. solo para actualizarlo, tenemos hasta 738 suscriptores y nuestro objetivo es llegar a 1000 suscriptores para el final de esta temporada.Si desea apoyar nuestro ministerio, presione el botón de suscripción en nuestro YouTube. El enlace aparece en el correo electrónico de hoy y en las notas del programa.Día 38 - Misterios Dolorosos en Acci...
2023-03-2337 min“54 Days of Roses”- Catholic Rosary NovenaDay 3 - Glorious Mysteries in PetitionHello Family!Welcome back! This is day 3 of our 54-day Rosary Novena.Today is also National non-profit day. Let's keep Nonprofits in our prayers as they work hard to promote awareness and offer assistance to individuals who otherwise would not be able to afford it. And please do share with us some of your favorite non profits, as I'd like to share them through social media.Before we get started, I would like to introduce you to our team here at 54 Day of Roses.Luisa is going on her second season her...
2022-08-1732 min
Feet on the GrassEP123 Making multiple 6 figures with Rita Marie MendezI wanted to share an interview I did this week with my long time client Rita Marie Mendez who just joined Magnetic. Rita is a master manifestor, a true inspiration who has overcome so much in her life. Listen to this episode in full, it’s that good! Want to join Rita in Magnetic? You can learn more at manifest.heidisteves.co/magnetic we are starting Wednesday, October 14th!
2020-10-0827 min
Drop Into The VortexEP123 Making multiple 6 figures with Rita Marie MendezI wanted to share an interview I did this week with my long time client Rita Marie Mendez who just joined Magnetic. Rita is a master manifestor, a true inspiration who has overcome so much in her life. Listen to this episode in full, it’s that good! Want to join Rita in Magnetic? You can learn more at manifest.heidisteves.co/magnetic we are starting Wednesday, October 14th!
2020-10-0827 min