Shows
Mindkshetra Talks: Lost in TranslationChatting about Consent & Condoms ft. Dr. Nive ManokaranLet's talk about sex...ual health baby! On the 2nd episode of Season 2 :) Featuring special guest Dr. Nive Manokaran!
Trigger Warning: this episode mentions themes of sexual assault and sexual abuse.
In this "hush-hush" episode, we delve into the sticky topic that is sex and sexual health. With special guest Dr. Nive Manokaran (aka Nive Aunty), we chat about the impact of sexual health on our mental health and how not having these conversations, does more harm than good.
We hope this episode provides you with some tips and starting...2024-08-1648 minMindkshetra Talks: Lost in TranslationSpilling the Tea on Therapy!Welcome to the 1st episode of Season 2 of Mindkshetra Talks: Lost in Translation! Yay! We are so excited :)
In this episode, we talk about all things therapy and navigating the mental health landscape, especially when it comes to seeking support and how South Asian parents can support their young ones on that journey.
We are confident you will find this episode valuable as it is jam-packed with info you normally would have to pay to get. Let us know what you think :)
*Disclaimer: The...2024-07-2647 min
Mindkshetra Talks: Lost in TranslationSeason 2 Trailer!WE ARE BACK FOR SEASON 2!
Introducing the next season of our podcast Mindkshetra Talks: Lost in Translation - where we unpack more conversations through a wellbeing lens :)
You can check out our podcast on Youtube, Spotify and Apple Podcasts!
Stay tuned :)
Come say hi!
@reelsofriti
@mindkshetra
Music track: Like You Mean It by Burgundy
Source: https://freetouse.com/music
Free To Use Music for Video2024-07-0501 min
Mindkshetra Talks: Lost in TranslationUnpacking the Frills and Thrills of IndependenceThe 8th episode of Mindkshetra Talks: Lost in Translation!
In our last episode of the season, we talk about all things about independence within a South Asian setting. Most importantly, we delve into how it affects our wellbeing and what independence can teach us about ourselves!
Thank you so much to our listeners and followers who supported us on this journey! We can’t thank you enough for being part of this adventure and we look forward to bringing you more next year!
*Disclaimer: The views, thoughts, and opinions ex...2023-10-2947 min
Mindkshetra Talks: Lost in TranslationUnpacking the Connections and Confusions of Speaking a Second LanguageThe 7th episode of Mindkshetra Talks: Lost in Translation!
In this episode, we have a heart to heart conversation about how learning a second language impacts second generation Australians and why the older generation insists on keeping this tradition alive. Most importantly, we discuss how the connection to our language and land impacts our identity, wellbeing, communication and relationships!
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material and information presented here are for...2023-10-0142 min
Mindkshetra Talks: Lost in TranslationUnpacking the Dynamics of Sibling RelationshipsThe 6th episode of Mindkshetra Talks: Lost in Translation!
Featuring a special guest: Reya! Rupa's youngest daughter and Riti's little sister, this episode is all about sibling relationships and what this looks like not only in a South Asian household, but also intergenerationally. Most importantly, how did these dynamics impact our wellbeing.
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material and information presented here are for general purposes only. The name and all...2023-09-0346 min
Mindkshetra Talks: Lost in TranslationUnpacking the Glorious Mess that is GriefThe 5th episode of Mindkshetra Talks: Lost in Translation!
Trigger Warning: this episode discusses topics and themes of death, grief and the loss of losing a loved one.
This episode breaks down the glorious mess that is grief and delves deeper into what it means and looks like to mourn the loss of a loved one and overall, how intergenerationally we express this.
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material...2023-08-0638 min
Mindkshetra Talks: Lost in TranslationUnpacking the Ups and Downs of Supporting a Young Adult into a RelationshipThe 4th episode of Mindkshetra Talks: Lost in Translation!
In this episode, we dive into the intergenerational barriers parents and young people face when supporting the transition of a teenager into a young adult, especially when it comes to navigating romantic relationships, discovering one’s self and the importance of finding a balance between the two.
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material and information presented here are for general purposes on...2023-07-0944 min
Mindkshetra Talks: Lost in TranslationUnpacking the Taboo Topic of Body Image & MenstruationThe 3rd episode of Mindkshetra Talks: Lost in Translation!
In this 'sticky' but 'needs to be spoken about' episode, we delve into the taboo topic that is body image and menstruation. By sharing our personal stories, we discuss our generational experiences and unpack the myths that surround these issues and the overall impact puberty has on our well-being!
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material and information presented here are for general...2023-06-1131 min
Mindkshetra Talks: Lost in TranslationUnpacking the Highs & Lows of Adolescent WellbeingThe 2nd episode of Mindkshetra Talks: Lost in Translation!
This episode breaks down navigating high school in two different generations, our experiences in crossing the bridge from high school to university, and how our mental health got caught in the middle.
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organizations, events, or people. The material and information presented here are for general purposes only. The name and all forms and abbreviations are the property of its owner and its...2023-05-1441 min
Mindkshetra Talks: Lost in TranslationUnpacking the Trials and Tribulations of Primary SchoolWelcome to the 1st episode of Mindkshetra Talks: Lost in Translation!
In this episode, we unpack the experiences of primary school from both the perspectives of a South Asian Australian student and a second-generation parent and how this affected our overall well-being.
*Disclaimer: The views, thoughts, and opinions expressed are the speaker's own and do not represent or condone the views, thoughts, and opinions of any organisations, events, or people. The material and information presented here are for general purposes only. The name and all forms and abbreviations are the property of its owner and...2023-04-2238 min
Mindkshetra Talks: Lost in TranslationMindkshetra Talks: Lost in Translation Trailer!The official trailer for our podcast Mindkshetra Talks: Lost in Translation!
Hear a little sneak peek about your hosts, Rupa & Riti, what the podcast is about, some of the topics that will be covered and how we see everything through a wellbeing lens! Join us as we unpack generational barriers.
Follow us on Instagram:
@mindkshetra
@reelsofriti
www.mindkshetra.com 2023-04-1302 min