Shows
Womanhood After MotherhoodMama's Doin' Womanhood: Week SixWeek SIX of our 6-Weeks-to-Summer #MamasDoinWomanhood Challenge is here! We've created a JOY LIST, built our WELLNESS TOOLKIT, completed a VALUES Appraisal and are living with INTENTIONALITY! We MADE SPACE to light it up & have redefined our WOMANHOOD. Join us in our last episode as we wrap it up and share our biggest take aways and the ONE thing you HAVE to do...2022-06-2124 minWomanhood After MotherhoodMama's Doin' Womanhood: Week FiveWeek FIVE of our 6-Weeks-to-Summer-Challenge #MamasDoinWomanhood was all about getting out of our workout comfort-zone and feeling good on the outside. Spoiler - We & YOU crushed it this week! Every good habit added (attempted) counts! We lifted some heavy weights and re-energized ourselves. Our next and final (!) task is to “Make Space” - what changes can you put in place that will allow you to make space for yourself? Is it Child Care? A Support System? Let's carve out the time you need and make space for you. 2022-06-1425 minWomanhood After MotherhoodMama's Doin' Womanhood: Week FourWeek FOUR of #MamasDoinWomanhood - Riva & Dina explore what it means to live with intentionality, what surprised them during their Values Appraisal exercise, and why it's time to bring more good things into our lives while trimming the fat. It all starts with defining our Core Values. Join us as we continue to explore building healthy habits, this weeks goal is all about getting strong and feeling good on the outside - let's get ready to strut ...2022-06-0731 minWomanhood After MotherhoodMama's Doin' Womanhood: Week ThreeWeek THREE of #MamasDoinWomanhood What did Riva & Dina put in their wellness toolkits... And did it work? Also, can a person be TOO present? Find out this week as our '6-weeks to Womanhood' challenge continues! This weeks task is to discover what your core values really are. Find the link to complete your own Values Appraisal in the @womanhoodaftermotherhood IG bio. Let’s do this! 2022-05-3131 minWomanhood After MotherhoodMama's Doin' Womanhood: Week TwoIn week TWO of our '6-weeks to Womanhood' Summer Challenge, co-host mamas & BFF's Riva & Dina discuss how the it went with our Joy lists and the adventures of taking ourselves out for a date! Then we lay out the big tasks for next week's challenge...2022-05-2436 minWomanhood After MotherhoodMama's Doin' Womanhood: Week OneJoin us for the “how to” and a whole lotta laughs as we put to test all we’ve learned in our Womanhood After Motherhood Podcast in our 6-weeks to summer challenge! You can do it! And we got you. Hang out with gal-pals Riva Lombardi and Dina Pino, ‘cuz these Mamas are doin’ Womanhood! 2022-05-1729 minWomanhood After MotherhoodS2 EP11- Rachel NeillEntrepreneur and Mom to 6, CEO of Carex Consulting and founder of Figgy, Rachel Neill, talks to us about managing 6 kids, running 2 business, having a partner and having a life.2022-05-1632 minWomanhood After MotherhoodS2 EP10- Dr. Alessandra WallJoin me as I speak with clinical psychologist and founder of Noteworthy, Dr. Alessandra Wall, as we say ALL THE THINGS that moms are not supposed to say...2022-05-1039 minWomanhood After MotherhoodS2 E9- Dr. JennyDr. Jenny Quartano from All Together Wellness discusses her passion for Functional Medicine- what it is and how she's using it to help mother's thrive. We learn about creating health-building healthy habits, why we don't have to feel tired every day, and how we should all be taking amino acids. 2022-05-0229 minWomanhood After MotherhoodMamas Doin' Womanhood- TrailerOver the past year, I’ve interviewed dozens of mamas for my podcast, womanhood after motherhood- all sharing with us how to nurture, reclaim and let our new women selves thrive after becoming mothers. Now, I’m going to round up all their insights, advice and suggestions and put them into action! Join me and my BFF Dina Pino as we try new strategies to nurture and reclaim our womanhood and report back! Come along for the ride on our 6 week challenge, we’re calling “Mamas Doin’ Womanhood” right here- starting May 17th!2022-04-2700 minWomanhood After MotherhoodS2 EP8- Amanda TiceInternational curve model and best selling author of 'The New Mom Code: Shatter Expectations and Crush it at Motherhood', Amanda Tice explains what Matrescence means, how to shake the monotony of motherhood, and why it's time to have an affair. 2022-04-2531 minWomanhood After MotherhoodTête-à-tête with Dina Pino - What To Do About The NeighborsDina Pino calls in with a question... about the neighbors...2022-03-1019 minWomanhood After MotherhoodS2 EP7- Athena KarkanisActress Athena Karkanis chats with me about the trials and tribulations of bringing her young kids along as she travels for work. She serves up some great insights and tricks of the trade for working moms who's job depends on them being able to move around. 2022-01-3129 minWomanhood After MotherhoodTête-à-tête with Dina Pino - Helen Mirren Made Me Do ItDiscussing Tania Carriere's essay "Helen Mirren Made Me Do It" from the Modern Elder Academy - https://www.advivumjourneys.ca/helen-mirren-made-me-do-it2022-01-1725 minWomanhood After MotherhoodS2 EP6- Leslie AndrachukLeslie Andrachuk, Founder and CEO of Alpha Woman talks about raising a feminist teenage son, finding womanhood as a single parent, and the misogyny chatter around the new Sex and the City reboot 'And Just Like That'. 2021-12-2032 minWomanhood After MotherhoodS2 EP5- Dr. Amber ThorntonLicensed Clinical Psychologist and Motherhood Wellness Consultant, Dr. Amber Thornton, the Founder of Balanced Working Mama, chats with us about creating bold & firm boundaries, decreasing stress and fatigue, and redefining motherhood.2021-12-1329 minWomanhood After MotherhoodS2 EP4- Chelsea BrennanThe founder of Smart Money Mama's, Chelsea Brennan, shares money insights- how to start off the new year right, the lowdown on toxic positivity and how to carve out space in the budget for you.2021-11-2931 minWomanhood After MotherhoodS2 EP3- Réidín ReesAfter spending 20 years as a VP in brand marketing and becoming a mother of 3 in her early 40s, Style Coach Réidín Rees, was prompted to reflect on her career fulfillment and life purpose. Listen as she shares her story AND insightful style tips! 2021-11-0121 minWomanhood After MotherhoodS2 EP2- Misha'el ElieAn episode for Mamas working in entertainment- I chat with the founder of 'Moms in the Industry' Misha'el Elie. She shares her story of being pregnant on set and subsequently fired as the producers thought they were doing her a favor. We talk about the importance of sharing stories and how to light a new spark when one goes out. 2021-10-1225 minWomanhood After MotherhoodEpisode 1 - Paige GalvanDancer/ Choreographer Paige Galvan talks about the decade long war with her body, and shares insightful tips on how to re-connect and get grounded in your post-baby bod.2021-09-2734 minWomanhood After MotherhoodEpisode 10 - Faith AlaribeCo-host and Founder of The Sista Circle Podcast, Faith Alaribe, a women's mental health and wellness advocate shares her best tips on how to build a wellness toolkit, what intentionality looks like, and how and when to practice gratitude. 2021-07-2631 minWomanhood After MotherhoodEpisode 9 - Samantha KayVice President, Content + Publishing at H+K Strategies and mama to two active boys, Samantha Kay talks expectations of motherhood in the workplace, how to maintain and restore your energy and why getting your hair done is not a treat.2021-07-1222 minWomanhood After MotherhoodEpisode 8 - Felisa PuringSinger/ Songwriter and Costume Designer Felisa Puring talks about managing long work hours, how to figure out your mom-look and what helped her climb back into her womanhood.2021-06-2829 minWomanhood After MotherhoodEpisode 7 - Julie ColeCo-founder of Mabel's Labels and mother of six, Julie Cole, talks about perspective, how me time looks different for different women, and why it's important to not let other people tell you what your needs are. 2021-06-0730 minWomanhood After MotherhoodEpisode 6 - Brandee HarrisDancer and choreographer Brandee Harris of Sweat Squad talks about incorporating your kids into your passions, how to get rid of the expectations we put on ourselves as mothers, and tips for how to show ourselves some self love!2021-05-3127 min
VareseNews PodcastVareseNews - Le notizie del 26 maggio 2021Le principali notizie di mercoledì 26 maggio“Non vogliamo vendetta, ma la verità”. A Malpensa l’addio alla famiglia morta al MottaroneCommozione e silenzio all’area Cargo di Malpensa per l’arrivo dei primi feretri delle vittime del Mottarone, giunte dopo il nulla osta delle autorità e pronti per la partenza verso Israele. Nella tragedia della funivia è stata distrutta un’intera famiglia: sono morti Amit Biran, 30 anni, Tal Peleg, 27 anni, il piccolo Tom, 2 anni, il bisnonno di 82 anni, e la sua compagna 71 anni. La cerimonia di preghiera e commiato si è tenuta prevalentemente in ebraico, solo alcuni passaggi sono stati pronunciati in ital...2021-05-2603 minWomanhood After MotherhoodEpisode 5 - Lara BerryCostume Designer/ Wardrobe Stylist Lara Berry talks about the mom-bod, how multi-tasking is a myth, and why it's important to define our core values. 2021-05-2427 minWomanhood After MotherhoodEpisode 4 - Jacquie CourtCo-Host & Co-Founder of SHE 2.0 and creator of 'Unsolicited Moms'. Chatting about peri-menopause, mom anxiety, and putting your career BESIDE your children.2021-05-1737 minWomanhood After MotherhoodEpisode 3 - Stephanie PintoTalking about traveling, finding space for your passions, and why it's important to have solo-adventures- no matter how small!2021-05-1027 minWomanhood After MotherhoodMother's Day Bonus Episode with Katie RobertsTalking self pleasure, desire and solo exercises with Katie Roberts from Clit Talk. Find time to give your SELF a gift! Happy Mother's Day!2021-05-0935 minWomanhood After MotherhoodTeaser- Mother's Day Bonus Episode!All about SELF pleasure with Katie Roberts from Clit Talk2021-05-0700 minWomanhood After MotherhoodEpisode 2 - Margaux FroleyChatting about the industry that thrives on mom anxiety, giving family members the opportunity to step up, and the commodity of mommy wine culture. 2021-05-0324 min
Before The Break6. Voice Over Artist Riva Lombardi "It's All About How You're Going To Get There"This week on BEFORE THE BREAK, the boys sit down with voice over extraordinaire, Riva Lombardi (national commercials, video games, tv promos, movie trailers, you name it!), to discuss running away from home to pursue her dreams, how an after show encounter changed her career trajectory, and balancing the busy life of a working actor and mother. That and much more!Follow Before The Break - on Instagram at @beforethebreakpodhttps://beforethebreak.buzzsprout.com/Follow Riva -on Instagram at @rivalombardiFollow Tommy -on Instagram at @tommybeyond...2021-04-261h 00Womanhood After MotherhoodEpisode 1 - Sarah SiadatMeet your host Riva, hear why she's decided to go on this journey in search of womanhood after motherhood and get the chat going with her first mama interview!2021-04-2625 min
Womanhood After MotherhoodTrailer2021-04-0600 min
Only One In The RoomWomen's History Month: Imani Lindsay Is The Only Black Ballet Dancer In The RoomWhen Black and brown girls don’t see black ballerinas in the world’s most prestigious troupes, they don’t know that dancing is something that’s possible for them. A career in professional ballet is already a long shot for MOST girls, but the odds are even more stacked against Black girls who rarely, if ever, see prima ballerinas of color succeed. So when my dear friend Riva Lombardi told us about 16-year old Imani Lindsay, who is one of the only Black dancers at the National Ballet School of Canada, where she has trained for many years and curr...2021-03-2132 minOnly One In The RoomSUNDAY EDITION: Imani Lindsay Is The Only Black Ballet Dancer In The RoomWhen Black and brown girls don’t see black ballerinas in the world’s most prestigious troupes, they don’t know that dancing is something that’s possible for them. A career in professional ballet is already a long shot for MOST girls, but the odds are even more stacked against Black girls who rarely, if ever, see prima ballerinas of color succeed. So when my dear friend Riva Lombardi told us about 16-year old Imani Lindsay, who is one of the only Black dancers at the National Ballet School of Canada, where she has trained for many years and curr...2020-08-0930 min
Healing Out Loud with Jackie Shea27. The Struggles (and Triumphs) of Unexplained Infertility – Jackie SheaRiva Lombardi, actress, mother, gratitude practicer
Riva Lombardi and Unexplained Infertility:
You’ll hear a baby gurgling (occasionally screaming) on and off through this episode— this story of unexplained infertility ends in the birth of a beautiful little girl. In fact, eight-week-old Birdie was given just a 10% chance. But, she’s here and she’s loud and she’s healthy. Birdie came after five years of struggle—miscarriages,heartache, devastation, hope—on the third IVF cycle. In this episode, we discuss Riva’s journey with her husband, how they made it through, and they’re doing toda...2018-05-2155 min