Shows
The GoGreenfields Show!Taking a Look BackRemembering some of our favorite past episodes In this episode of GoGreenfields, River and Terran get nostalgic! The boys take a look back at some of their favorite past episodes about a popular topic; food! Bread and oil First we recall our time trying recipes of various breads of the world. The french toast we made with the challah bread was a standout! https://gogreenfields.com/breads_of_the_world_pan_de_barra/ Along with the bread we remembered that we also made some different fre...2023-05-1905 minThe GoGreenfields Show!I CHALLENGE YOU– Caramel Candies and Cheese SouffleIn this episode of GoGreenfields, River and Terran get competitive… AGAIN! Terran has challenged River to make caramel candies. Caramel is a notoriously tricky recipe because of the attention that it requires to avoid burning. River has challenged Terran to construct a cheese souffle dish - a complicated recipe and difficult to execute perfectly! Caramel Candies River makes this phenomenal treat from scratch! There are initial troubles with the consistency of the caramel liquid while he is stirring it within the pan. A candy thermometer is essential in this step so that the candy...2023-05-0414 minThe GoGreenfields Show!Things Are Getting Egg-YEgg Roulette & Blown Egg Ornaments In this episode of GoGreenfields, River and Terran get messy! Things are getting egg-y in the Greenfield household, and while some of this footage was actually shot during a different holiday, it just feels right to bring out the eggs in time for Easter. Check out this info on egg roulette and blown egg ornaments, and then watch and laugh with us! Blown Egg Ornaments There is some disagreement about the blown egg ornament tradition, and the Greenfield Twins are taking sides. Some believe that it was...2023-03-3006 minThe GoGreenfields Show!Party Planning: Indoor Camping PartyIn this episode of GoGreenfields, River and Terran are party planning, but it’s not really warm enough to host an outdoor party, so why not bring the outdoors in? They planned a camping party that could be enjoyed by teenage guys who are craving the adventures of the outdoors, but don’t really want to venture out in the cold Washington temperatures. This would also be a great idea for kids’ birthday parties too! Indoor Camping Party Step #1: Campfire S’mores River and Terran started the planning by figuring out how they could achie...2023-02-2304 minThe GoGreenfields Show!Shiso Beautiful, My ValentineIn this episode of GoGreenfields, River and Terran pick gorgeous Shiso leaves from their LettuceGrow garden. The fantastic indoor growing system allowed the co-hosts to grow a large amount of shiso just for this episode. About Shiso Shiso, which is also called “perilla leaf” or “Japanese basil” is native to Japan. It is a relative of the mint plant commonly grown in many American gardens. Like mint, Shiso is considered to have medicinal value. It has antibacterial properties, which led to it becoming a favorite tool of Sushi chefs in its homeland. The...2023-02-1011 min
The GoGreenfields Show!Foods By State #5: Vermont’s Sugar on Snow & Iowa’s Walking TacosHey there, all you Iowans and Vermonters! Today is your day. The Foods by State wheel landed on you!! In this episode of GoGreenfields, River and Terran once again test their luck and let the fates decide which state they will represent in this most recent edition of Foods by State. In these episodes, of course, the co-hosts are showcasing some of the savory, salty, sugary, or downright silly recipes that have attached themselves to particular states or regions of the United States. In previous episodes, the twins have worked with snake meat, the geoduck clam...2023-01-2604 minThe GoGreenfields Show!Quick and Easy Holiday-Inspired Sweet TreatsWARNING: The contents of this video are intensely sweet. Should you attempt to recreate this, you may be subjected to intense feelings of giddiness and holiday cheer! In this episode of GoGreenfields, the challenge was simple - create a holiday favorite sweet treat that takes ten minutes or less to prepare. For the sake of full transparency, we did not time River’s decorating, but considering this is the season of giving, we accepted his entry with the understanding that we all got to taste test it. Quick Sweet Treat - Terran...2022-12-0808 minThe GoGreenfields Show!Thanksgiving Food Sculpture: A Holiday-Inspired Crazy Food Plating EpisodeIn this episode of GoGreenfields, the game of food sculpture is simple - prepare a plate of food like any plate anyone has ever seen. Shape it, stack it, sculpt it… whatever you do, be sure that you have created something that smells, tastes, and LOOKS amazing! River and Terran were certainly up to the challenge. Food Sculpture - Terran’s Approach Did you know that food has been used as art for over one thousand years. Many people credit Filippo Tommaso Marinetti as the first food artist. His cookbook was (is) really...2022-11-1706 minThe GoGreenfields Show!Boba & Bounce: A Review of Spokane’s Poke Express Boba Tea, DIY Bouncy Ball Craft, and Homemade Boba TeaIn this episode of GoGreenfields, Boba and bounce! Don’t leave! River & Terran have combined three ball-shaped activities to keep you fully entertained. First, they create their very own DIY bouncy balls, complete with bounce testing. Then, they review the popular boba tea from Spokane’s Poke Express. Finally, they take their own approach to tea and pearls with Homemade Boba Tea! Boba Tea: Did you Know? Although the tweens and teens (like us!) are claiming this tea as something of our own generation, it was really something that some of our parent...2022-11-0310 minThe GoGreenfields Show!Homemade Pizza TossingIn this episode of GoGreenfields, River and Terran show off their pizza tossing skills while making homemade pizzas. Pizza Tossing: Did you Know? Although many think that it is just the visual appeal of watching pizza tossing prior to biting into that perfect sauce covered creation, there is a skill to and reason for the act. Over time, a pizza maker can perfect the art of pizza throwing, which results in consistency of shape and texture. Pizza tossing uses centrifugal and gravitational forces to create a thinner, circular dough. It also helps form the crust of the pizza, as...2022-10-2004 minThe GoGreenfields Show!Mocktails & Music: Making Healthy, Kid-friendly Mocktails (Non-Alcoholic Cocktails) and a little Music on Wine GlassesIn this episode of GoGreenfields, River and Terran concoct and create in the kitchen, aiming for some mouthwatering mocktails. They also try their hands at making music with wine glasses. Wine Glass Music: Did you Know? Fall is here and that means that we’re coming to that part of the year when families gather and big dinners are served. That also means that there will likely be wine glasses on the table. These also double as musical instruments. In the 18th century, a musical instrument made of glasses was introduced. It allowe...2022-10-0606 minThe GoGreenfields Show!Let us Grow with Lettuce GrowIn this episode of GoGreenfields, River and Terran talk indoor gardening with an expert on the subject. Gardening: Did you Know? Did you know that more than 50% of the food grown in this country goes to waste? It feeds the bottom of trash cans, instead of feeding the millions of Americans that rarely get to taste freshly grown foods. LettuceGrow saw the problem and set out to help the average American - even city dwellers - start their own mini farms. It is all done simply, conveniently, and tak...2022-09-0818 minThe GoGreenfields Show!SEED Superfood Smoothie ChallengeIn this episode of GoGreenfields, River and Terran accept the SEED Smoothie Challenge! If you haven’t heard of SEED yet, you’ll definitely want to check them out here. This is a company that genuinely cares about health - health of people, health of all animal species, and the health of our planet. We love SEED! The SEED Smoothie Challenge Rules Use the The Periodic Table of Microbiome-Friendly Foods to create a #ScienceSmoothie or #ScienceSnack. Develop a recipe using 5 ingredients or less Create a recipe that costs $5 or less per serving No “superfo...2022-08-1803 minThe GoGreenfields Show!Alitura Skin Care with Andy HniloAndy Hnilo of Alitura joined River and Terran on this episode of GoGreenfields to discuss what it takes to keep teenagers’ skin healthy. River and Terran have been taught all their lives that a good, healthy diet will have a positive impact on all aspects of the body and mind. That includes skin health. A diet full of processed, fatty, unhealthy foods has been proven to be a leading cause of acne, eczema, psoriasis and other such skin conditions. It is no surprise, then, that skin care experts encourage healthy, whole foods. However, even the best diet...2022-08-0412 minThe GoGreenfields Show!Foods By State 4: Wyoming & WashingtonWe’re so excited to be returning to our Foods by State series! These are always some of our favorites and this fourth installment was no exception. River was fighting back laughter when he discovered the main ingredient in Terran’s Food by State spin. What do you think? Are you up for a little (or not so little!) Geoduck? A Foods by State Reminder This episode is the fourth in a series called Foods by State. This is based on a list of crazy, unusual, or historic foods that have become associated with the states of...2022-07-1416 min
The GoGreenfields Show!GoGreenfields and Honeybees at Tate’s Honey Farm (Bonus Footage: Honey Oats Granola)On this episode of GoGreenfields, River and Terran made the trek to pick up their very own honey bee colony. They purchased their nuk from Tate’s Honey Farm. Tate’s is located in Spokane, WA. It is a family-owned operation that was started in 1971. What You’ll Find at Tate’s Honey Farm In addition to nuks, honeybee packages, and queens, Tate’s sells a wide variety of products derived from the wax and honey produced by their own bee colonies. There are small gifts, candles, soaps, and of course lots of honey! While at the h...2022-07-0111 minThe GoGreenfields Show!Bubbles: An Awesomely Artistic EpisodeYou might have noticed, when scrolling around the GoGreenfields’ website recently, a lot of mention about something called “Bubbles”. Bubbles is a collection of artworks created by River as a result of his year-long mural project. Both River and Terran spent a huge amount of time drawing on their bedroom walls, creating what is truly a spectacle for the eyes. The original artwork was created with watercolor markers. River decided, after some encouragement from his dad, Ben, to turn the drawings into digital artworks that could then be sold as NFTs. According to Forbes.com, An NFT i...2022-06-1635 min
The GoGreenfields Show!Homemade Dog Treat RecipesMeet our accomplices for this Homemade Dog Treat Recipes episode of GoGreenfields—the taste testers! First, Dasher (aka. Dash) - the forever hungry attention seeker. We have no doubt that Dasher will love whatever dog treat recipe we throw at him. Second, Comet - the slightly camera-shy, kinda stubborn guy with a particular palate. Comet may be a little harder to please with dog treat recipes. Both of the pups have appeared on GoGreenfields in the past - usually in their preferred “begging pose” (we’re fairly certain that...2022-06-0309 min
The GoGreenfields Show!Unboxing a Package from the Amazing Doc ParsleyRiver and Terran were super excited to see a package from Doc Parsley with their name on it. They grabbed their camera, so they could share the unboxing experience with you. Inside the box, they discovered some of Doc Parsley’s Sleep Remedy. They were familiar with the packaging that is so similar to the sleep remedy that their dad had been taking for quite some time, but these boxes were labeled “for kids”, and with heads full of questions, River and Terran set up Zoom for a meeting with the Doc himself! Meet the Doc 2022-04-2932 min
The GoGreenfields Show!Easter 2021: Healthier Easter Treats Karrot Krispies with Vegan Marshmallows, Carrot Cake, and Hot Cross BunsCan you believe that it’s already Easter?! We were surprised how fast time is moving, too, but that didn’t mean we forgot to prep for fantastic healthier Easter treats. River decided on a carrot cake with Karrot Krispie toppers and Terran opted for traditional Easter treats—glazed hot cross buns Healthier Easter Treats: Karrot Krispies with Vegan Marshmallows & All Natural Food Color Ingredients 8T butter 5 ounces vegan marshmallows Approximately 3-5 cups of krispie cereal Food color (optional) Fennel greens or other leafy herb to act as carro...2022-04-1521 min
Boundless LifeJessa Greenfield's Morning Routine, Unschooling, Podcasting, Tongue Tacos & More: A Family Dinner Conversation With The Greenfields.https://bengreenfieldfitness.com/freerangeinterview Our kids need us now more than ever... -Why are our children more sick, unfocused and depressed than any generation before them? -Is a shift in childhood education happening, what will it look like? -Why are more people homeschooling and unschooling than ever, and could it work for a busy family? -What is authoritarian parenting and schooling, and how will it hurt my child in their adult life? -If discipline doesn't feel right, what is the alternative? -How can we reverse autism and chro...2022-04-0741 minThe GoGreenfields Show!GoGreenfields’ First Iron Chef at Home CompetitionWhen Ben Greenfield shows up in the kitchen, and there is a table of three judges staring back at you, you know that things are about to get crazy! River and Terran were challenged with a head-to-head competition in the first ever GoGreenfields’ Iron Chef at Home. THE RULES: One mystery ingredient to be revealed just seconds before the clock starts ticking Three hours to prepare, cook, and plate THREE dishes Meal to include: one appetizer, one entree, and one dessert All kitchen tools and utensils are at the disposal of the chefs Transportation to and from the groc...2022-03-0429 minThe GoGreenfields Show!Goat Cheese MakingRiver and Terran have a wonderful surprise for their viewers in this episode of GoGreenfields. Let’s tour the barn and make some goat cheese! River and Terran begin with their goat, Toffee, who is kind enough to supply the goat milk for the Greenfield family, since the birth of her baby goats – Lancelot and Brulee. Making Goat Cheese After milking Toffee, the twins head to the kitchen to demonstrate how goat cheese is made. For this process, you will need: Goat Milk Mesophilic Culture. It is ideal for making a variety of hard cheeses such...2022-01-2716 minThe GoGreenfields Show!Pancake ArtPancake Art with GoGreenfields Who says you can’t play with your food? We weren’t having any part of that myth! Instead, on this episode of GoGreenfields, River and Terran use their food in a really fun way - PANCAKE ART! Pancake art challenges the brain to work fast and in a different way. The colors, essentially, have to be added in layers, because the colors poured or squirted first will cook very quickly. The twins were not going to be intimidated, and within a few quick tries, they had developed a rhythm that led to some pretty co...2022-01-2017 minThe GoGreenfields Show!The Holiday-Inspired Random Ingredient ChallengeIn this episode of GoGreenfields, River and Terran are armed with skewers and ready to pop balloons to reveal surprise, random ingredients to be used in the creation of their very own winter-themed recipes! The Rules: Pop a balloon to reveal four mystery ingredients Use at least two of the ingredients to craft a winter-themed cookie and beverage combo In his first balloon, River revealed sweet potato and pecans. In River’s second balloon, he found cinnamon and organic chocolate. In Terran’s first balloon, he revealed goat milk and peppermint. In his...2021-12-3118 minThe GoGreenfields Show!Foods by State III: Chislic & Ice Cream PotatoIn this episode of GoGreenfields, River and Terran, once again, tackle some of the craziest recipes from around the United States. In this third episode of the Foods by State series, they take on South Dakota’s Chislic and Idaho’s Ice Cream Potato. The first question that had to be answered was “what is Chislic?” If you, like the co-hosts, aren’t from the Dakotas, then you’ll probably be asking the same thing. Chislic, classically, is deep-fried cubes of mutton or lamb. It is believed to have originated in Germany and to have come to the New World with early immigra...2021-12-1723 minThe GoGreenfields Show!A Vegetarian vs. Meat Based ChallengeIn this episode of GoGreenfields, River and Terran challenge each other to a head-to-head cook off, with a twist. A game of Rock-Paper-Scissors decides which of the twins will be allowed to use meat in his recipe. Faced with the task of creating a delicious, filling meal without meat, River chose to make homemade potato gnocchi in a pesto sauce. This is a recipe that the family will be making again. Much more comfortable with his task, Terran stepped up the pasta game and crafted a multi-layer meat lasagna with sausage and ground beef. He opted for meat...2021-12-0222 min
The GoGreenfields Show!Fall Harvest at the GreenfieldsIn this episode of GoGreenfields, River and Terran use one of their favorite fall harvest ingredients—pumpkin—in two different ways. The Greenfield family was very happy to have two delicious desserts awaiting them after dinner this evening. While Terran took on the classic pumpkin pie, River tried something new, creating a no-bake pumpkin-cheesecake for his harvest dessert of choice. As an added bonus, the co-hosts take their viewers on a tour of Greenfields’ mini orchard in honor of the fall harvest season. *Many fall pie recipes call for Crisco or shortening. However, River and Terran do...2021-11-1217 minThe GoGreenfields Show!SPECIAL EDITION: Greenfield Family Q&AInstead of your regularly scheduled episode of GoGreenfields, River and Terran wanted to share another recent project with you. The Greenfield family was very happy to sit down together for a Q&A session, during which they answered some of their viewers’ most frequently asked questions. On Bengreenfieldfitness.com, this is described as “The Official Greenfield Family Q&A Podcast: Parenting, Cooking, Traditions, Legacy-Building, Family Game Nights & More!” There are certainly a lot of questions answered, and if you’ve ever been curious about what happens behind the scenes at the Greenfields’ household, then this is the episode that you have bee...2021-10-281h 18The GoGreenfields Show!A Visit to Strawberry Hill Nutrition FarmIn this episode of GoGreenfields, River and Terran visited Strawberry Hill Nutrition farm with their mom, Jessa Greenfield. They all had the opportunity to sit down with Owner and Operator, Verne Fallstrom, to discuss what makes a nutrition farm different from organic farms. Strawberry Hill Nutrition Farm is really founded on the idea that healthy soil will ensure a healthy crop. It was really incredible to learn more about what it takes to ensure a balanced base for the foods that we grow in Washington. Verne has worked the right kind of magic, and has found that he can gro...2021-10-1514 min
The GoGreenfields Show!Foods by State: Kansas' Bierock and Nevada's Cotton Candy Burrito In this episode of GoGreenfields, River and Terran, once again, tackle some of the craziest recipes from around the United States. In this second episode of the Foods by State series, they take on Kansas’ Bierock. There is some discrepancy over where this recipe originated. Some sources suggest it is a German recipe brought to America with the Mennonite immigrants. Others report that it was first made in Russia. What is not argued is the fact that this savory, meat filled bread is delicious (and a lot of fun to make)! After the hearty meal of bierock, some will...2021-09-2413 min
The GoGreenfields Show!Campfire Cookout with GoGreenfieldsWhat’s better than a hotdog cooked over an open flame? In this episode of GoGreenfields, River and Terran attempt to create the perfect campfire delicacy. Rather than using traditional dogs, the twins opted for grass-fed beef sausages to serve as blank slates for a variety of delicious toppings. Consider the following campfire hotdog toppers, try them for yourself, and then let us know which you preferred! The Campfire Reuben Frank Ingredients Sauerkraut Swiss Cheese Sweet Pickle Relish The Campfire Pineapple Relish Crowd-Pleaser Ingredients 1/2 cup diced red onion 1/2 cup diced red bel...2021-08-2721 min
The GoGreenfields Show!Summer Means Backyard Fun with GoGreenfields!In this episode of GoGreenfields, River and Terran showcase some of their favorite summer fun activities that can be done in your own backyard. Creative by nature, both of these co-hosts enjoy crafting almost as much as they enjoy drawing, writing, and cooking. These backyard activities were specifically selected because they can be enjoyed by all ages. So, whether you are two or ninety-two, join River and Terran in engineering paper planes, testing the rules of science, and whipping up some frozen treats. Peaches & Cream Popsicles For this recipe, you will need popsicle molds and a good food processor....2021-08-1316 min
The GoGreenfields Show!Foods by State: Arizona Scorpion Lollipops & Texas Snake Stir-FryIn this episode of GoGreenfields, River and Terran tackle some of the craziest recipes from around the United States. In this first episode in the Foods by State series, River tackles Arizona’s Scorpion Lollipops and Terran stir-frys snake meat in honor of Texas. Foods by State: Texas Snake Stir-fry Ingredients 3 organic bell peppers Fresh-Pressed Olive Oil 1 onion 4 eggs (beaten) 1lb. Bacon Cooked rice Python meat Directions Marinate snake meat in Bragg's Aminos overnight. Sear marinated meat in olive oil in a wok. Be sure the oil is hot before placing the meat in the pan. Remove snake meat and set a...2021-07-1616 min
The GoGreenfields Show!Feel Good Farmers Juice InterviewIn this episode of GoGreenfields, River and Terran meet with the founder of Farmers Juice, Junaid Kalmadi to discuss how such simple, healthy juices can taste so amazingly delicious. The co-hosts also taste test some of the favorites from Farmers Juice. Junaid Kalmadi, founder and CEO of Farmers Juice, is a values-driven serial entrepreneur motivated by love, service and positive impact. Prior to starting this brand, he founded Brain.fm, a music neuroscience company, which was funded by the US federal government to perform research on how music can be used to improve focus, relaxation and sleep. 2021-07-0137 min
The GoGreenfields Show!A Wild Wilderness Challenge AcceptedIn this episode of GoGreenfields, River and Terran are super surprised to receive a wild mystery box. Contained within is one of the biggest challenges they’ve ever faced. The two venture off into the wilderness armed with only basic survival gear and the promise that they will happen upon guides along the way as they explore what bushcraft really means. There are many skills that were further developed during this adventure. River and Terran learned more about navigating with the use of a compass in the wild. They were challenged to assist in the care of seriou...2021-06-1811 min
The GoGreenfields Show!Gastronomy with Chef Charmaine, Part IIIn this episode of GoGreenfields, River and Terran learn along with their viewers when they welcome Chef Charmaine back to their home. Welcome, Chef Charmaine! Chef Charmaine is an authority on healthy living and gastronomy. She holds a PhD in Health Education with an emphasis in pediatric preventative health, and lives her work. On this episode of GoGreenfields, Chef Charmaine teaches River and Terran a bit about the science of Gastronomy. Merriam-Webster Dictionary defines Gastronomy as “the art or science of good eating”. The word is actually derived from two ancient greek words meaning “stomach” and “rule”...2021-06-1014 min
The GoGreenfields Show!Gastronomy with Chef CharmaineIn this episode of GoGreenfields, River and Terran learn along with their viewers when they welcome Chef Charmaine into the kitchen. Getting to Know Chef Charmaine Chef Charmaine is a force to be reckoned with in the kitchen. She holds a PhD in Health Education with an emphasis in pediatric preventative health. Her passion in raw food led her to pursue hands-on training at Living Light Culinary Arts Institute, the world’s premier organic raw vegan chef training school. She graduated as an Associate Chef and Instructor. She has made it her mission to teach kids, like River...2021-05-2228 min
The GoGreenfields Show!Happy Times at Humble BurgerIn this episode of GoGreenfields, River and Terran have the absolute pleasure of meeting with the owners and staff of Humble Burger in Moscow, Idaho. This is a favorite of the co-hosts, and a great place to grab a burger with a cousin or grandparent. Humble Burger was originally a simple booth at the Moscow Farmers’ Market. They made great burgers, developed relationships with the locals, and soon customers were returning week after week. In 2015, the burger stand became a burger joint, in its first permanent physical location. Despite the dressed up digs, the mantra remained the same —...2021-05-0727 min
The GoGreenfields Show!A Tasty Taste Test with Magic SpoonIn this episode of GoGreenfields, River and Terran put their palates to the test in a Magic Spoon cereal taste test. They had so much fun with the Magnificent Magic Spoon episode, they had to bring the breakfast food to the foreground again. Magic Spoon is a cereal brand that boasts high protein levels (13-14g per serving), low carb counts (just 4g net per bowl), gluten free, and zero GMOs. The brand also claims that this is a “healthy cereal that tastes too good to be true”. River and Terran set out to test the claims of grea...2021-04-1512 min
The GoGreenfields Show!The Incredible Chef Paul of The Dotted Lime!In this episode of GoGreenfields, River and Terran interview a mentor, Chef Paul Jensen, owner of the Dotted Lime in Columbia, Tennessee. They also work to prepare a recipe sent to them by Chef Paul. You can try making these biscuits at home as well. Check out the recipe below. The Dotted Lime is relatively new to the Tennessee restaurant landscape, but it is founded on 25 years of professional culinary experience. Chef Paul and his wife, Chrissy were well prepared for running their own kitchen. Not only had he worked in many well-respected restaurants previously, he also feeds...2021-03-1818 min
Two Brothers and Their SportsS2: Episode 11 - Interview with Sons of Ben Greenfield and Co-Hosts of GoGreenfields, River and Terran Greenfield, Dak Prescott's Contract, Tom Brady's ContractThis week, Aarav and Arsh discuss Dak Prescott Re-Signing with the Dallas Cowboys (4 yr - $160M), Tom Brady Re-Signing with the Tampa Bay Buccaneers, and an interview with the twin sons of Ben Greenfield, and co-hosts of GoGreenfields, the ‘podcast for your palate’, River and Terran GreenfieldBe sure to check us out on YouTube at: https://www.youtube.com/channel/UC7PxPcRqG3rv6gPMBaSBOUwSupport the showCheck out our book!https://a.co/d/ecz5cPHWebsite:https://www.twobrothersandtheirsports.comFor spon...2021-03-1238 min