Shows
Kale in My TeethGwen Hefner: The Makerista + Thrifting EssentialsGwen Hefner is the woman behind the Makerista, a community that loves to discover unique thrifted pieces be it clothing or furniture. In this episode, Rivki and Gwen discuss her top thrifting tips, restoring old furniture, and designing a modern yet unique home.
CHAPTER MARKERS
(1:05) - Guest Intro
(10:12) - Guide To Thrifting
(13:33) - Thrifting And Restoring Furniture
(27:02) - Creating A Traditional Home That Feels Current
(40:30) - The Loneliness Of Ambition
(44:55) - Gwen’s New Home Design
Find Gwe...2023-05-2651 min
HealthyisHotCreativity is a Lifestyle with Rivki Rabinowitz - Ep 151Hello friends - I hope you all had a nice long weekend! Today on the Healthy is Hot Podcast, @thechloewilde chats with @rivkirabinowitz!
From a young age, Rivki has always been creative - painting, drawing, writing and fashion. Now, she has diversified those passions into a career that synthesizes all of those parts of her. She is truly the definition of a multifaceted woman. She is a wellness and lifestyle blogger, interior designer, podcaster, recipe developer, the ultimate host, mom and MORE! She believes (and demonstrates) that you CAN have it all.
...2023-05-2339 minKale in My TeethMichal Kurtis: Breaking Into Fashion + Networking EffectivelyMichal Kurtis is a former Director of Fashion Office & Merchandising at Barneys, Chanel, and Dior. In this episode, Rivki and Michal discuss making a name in the fashion industry, networking properly and how to start out as an influencer.
CHAPTER MARKERS
(1:00) - Guest Intro
(9:03) - Breaking Into The Fashion Industry
(15:41) - Networking Properly
(24:24) - Trends In Fashion
(40:13) - Starting Out As An Influencer
(49:06) - Michal’s Top Fashion Tips
Find Michal: Michal's Instagram. Find Rivki: Rivki's Instagram.
...2023-05-0455 minKale in My TeethChloe Wilde: Life As A Public Figure + Healthy RoutinesChloe is a talk show host on E Talk and the founder of Healthy Is Hot. In this episode, Rivki and Chloe discuss dealing with burnout, breaking into the entertainment industry, and Chloe's tips for a healthy life.
CHAPTER MARKERS
(0:30) - Guest Intro
(11:24) - Dealing With Burnout
(15:31) - Life Of A Talkshow Host
(22:36) - Breaking Into The Entertainment Industry
(28:32) - Chloe’s Other Life As A Life/Health Coach
(45:05) - Chloe’s Takeaways
Find Chloe: Chloe's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2023-04-0551 minKale in My TeethNature's Sunshine: Supplements + Healthy LivingDiane McLaren is a Natural Health Practitioner who has advocated the benefits of a holistic approach to natural healing. Through her unique methodology that integrates training as a Clinical Iridologist, Master Herbalist and Registered Nutritionist, Diane has helped thousands identify the root causes of their health concerns to experience remarkable results naturally. She is the founder of Healthy You Naturally Wellness Centre and host of the Healthy You Naturally Podcast where she shares her insights, extensive experience, and knowledge.
In this episode, Diane gives Rivki & the listeners her optimal recommendations for supplements regarding health, digestion and beauty.
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(1:42...2023-03-2950 minKale in My TeethMussie Epstein: Personal Styling + Fashion InsightsMussie Epstein is a personal stylist based out of New York City. In this episode, Rivki & Mussie discuss styling tips for beginners, where Mussie finds inspiration and the benefits of closet editing.
CHAPTER MARKERS
(0:24) - Guest Intro
(6:48) - Finding A Style In Fashion For Beginners
(14:36) - Styling With Continuity
(21:22) - Rules & Guidelines Mussie Uses When Styling
(24:22) - Closet Editing
(33:03) - Adoring Fashion, Despising Shopping
(42:39) - Mussie’s Fashion Inspiration
Find Mussie: Mussie's Instagram. Find Rivki: Riv...2023-03-2058 minKale in My TeethKate Arends: Interior Design + Successful WomenKate Arends is an interior designer and creator of world renowned social media page, witanddelight_. In this episode, Rivki and Kate discuss interior design styles, handling burnout, and forecasts for future design trends.
CHAPTER MARKERS
(0:24) - Guest Intro
(13:28) - Kate’s Personal Interior Design Style
(23:07) - Speaking To Interior Designers About Your Vision
(34:39) - Traits Of A Successful Woman
(37:00) - Handling Burnout
(38:15) - Trends/Patterns In Interior Design
(48:25) - Budgeting With Non-Budget Items
(51:49) - Future Forecasts In Interior Design
Find Kate: Kate's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2023-03-1057 minKale in My TeethDr. Jennifer Freed: Psychology + AstrologyDr. Jennifer Freed specializes in mixing astrology with psychology to guide people to follow the map to their souls. In this episode, Rivki and Jennifer discuss dealing with self-criticism, how the domains influence your life, and why astrology and psychology are a strong pair together.
CHAPTER MARKERS
(0:24) - Guest Intro
(1:48) - Psychology & Astrology Together
(9:53) - Dark Sides & Self-Criticism
(16:44) - Handling Gossip
(19:14) - Everything About Domains
(24:44) - How Domains Influence Design & Creativity
Find Jennifer: Jennifer's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2023-03-0138 minKale in My TeethTaylor Frankel: Nudestix + Building A Family BusinessTaylor Frankel is the co-founder of Nudestix & Nudestix Skin. In this episode, Rivki and Taylor discuss the tribulations of building a business with your family, managing a busy schedule, and launching a global business.
CHAPTER MARKERS
(0:35) - Guest Intro
(5:07) - Building A Company With Your Family
(10:56) - Managing A Busy Schedule
(18:38) - Starting Before You’re Ready
(20:47) - Founding Nudestix
(34:43) - Being An Influencer Vs Working With Influencers
(39:52) - Launching Nudestix To The Public
(42:47) - Taylor’s Takeaways
Find Taylor: Taylor's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2023-02-1048 minKale in My TeethErin Foster: Building A Brand + Trusting Your InstinctsAlongside her sister, Erin Foster co-founded the clothing brand Favourite Daughter & podcast Worlds First Podcast. She has also built a following on her own personal pages. In this episode, Rivki & Erin discuss niching down as a creator, leaning on your limitations, and building a healthy relationship.
CHAPTER MARKERS
(0:30) - Guest Intro
(3:39) - Niching Down As A Creator
(6:02) - Building Erin’s Brand Favourite Daughter
(14:55) - Speaking Up For Humanitarian Causes
(22:12) - Leaning In On Limitations
(26:17) - Standing Out In The Podcast Scene
(32:47) - Green Flags In A Relationship
(39:01) - Being Sober Curious
(46:13) - Attachment Styles In Fr...2023-01-2154 min
Kale in My TeethPenina Sebbag-Kunstler: Business Skills For Social Media + Special Couples AppearancePenina is hairstylist who took her passion & created a following on Instagram. In this episode, Rivki & Penina discuss the business skills needed to be an influencer, creating boundaries with your community, and the husbands join for a special couples segment.
CHAPTER MARKERS
(1:17) - Guest Intro
(5:51) - When To Know To Take A Step Back
(9:10) - Creating Boundaries With A Community
(22:24) - Business Skills Needed For Content Creation
(26:09) - Unexpected Truths About Being An Influencer
(29:37) - Responsibility Of The Creator To Please Their Followers
(39:23) - Rivki & Penina’s Husbands Join For Marriage Talk
Find Penina: Penina's In...2023-01-0449 minKale in My TeethKyla Fox: Disordered Eating + Healthy RecoveryKyla Fox is the a therapist, speaker, writer and founder of the Kyla Fox Centre. Her aim is to change how we treat and understand eating disorders & women's health. In this episode, Rivki & Kyla discuss the differences between disordered eating & eating disorders, how to effectively recover, and creating a balance with food while raising children.
CHAPTER MARKERS
(1:01) - Guest Intro Kyla Fox
(4:02) - The Difference Between Eating Disorders & Disordered Eating
(13:52) - Recovering From Disordered Eating
(16:51) - Misconceptions About Eating Disorders
(18:52) - Why Eating Disorders Are On The Rise & How To Treat Them
(27:19) - Types Of Therapy...2022-12-131h 02Kale in My TeethBlimie Heller: Gentle Parenting + Tips for ImplementationBlimie Heller is the woman behind Unconditional Parenting, a platform helping parents build relationships with their children. In this episode, Rivki & Blimie discuss the evolution of parenting over generations, coping with dysregulation, and setting exceptions with your children.
CHAPTER MARKERS
(1:42) - Guest Intro
(2:43) - The Unconditional Parenting Perspective
(7:31) - The Evolution of Parenting
(14:41) - Regulation & Dysregulation With Children
(35:47) - Rivki’s Personal Experiences With Dysregulation
(55:43) - Learning The Developmental Progress Of Your Child
(59:27 - Listener’s Questions
(01:08:10) - Expectations Of Children
Find Blimie: Blimie's Instagram, Blimie's Website. Find Rivki: Rivki's Instagram, Rivki's Blog.2022-12-021h 29Kale in My TeethJordana Hart: Building A Balanced Life + Turning Habits Into RoutinesJordana Hart is a holistic nutritionist who specializes in living a complete & balanced life. In this episode, Rivki & Jordana discuss their wellness negotiables, sticking to your goals, and effective supplements.
CHAPTER MARKERS
(1:15) - Guest Intro
(2:11) - Wellness Negotiables
(10:07) - Sticking To & Delaying Goals
(14:16) - Turning A Habit Into Routine
(21:25) - Achieving Balance
(31:43) - Wellness Trends
(39:42) - Supplements That Work
(42:09) - Time Management Tips
(45:04) - Jordana’s Morning & Nighttime Routine
(47:05) - Benefits Of Lemon Water
Find Jordana: Jordana's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2022-10-2850 minKale in My TeethEsti Hamilton: Growing Through Spirituality + Finding PurposeEsti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In her second appearance on Kale In My Teeth, Rivki & Esti discuss their experiences with Rosh Hashanah, finding fulfilment, and overcoming fear.
CHAPTER MARKERS
(2:18) - Guest Intro
(4:18) - Growing Through Fear
(11:45) - Finding Your Purpose
(24:10) - Evolving To Become Your Complete Self
(40:37) - Preparing For Rosh Hashanah
Find Esti: Esti's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2022-09-2247 minKale in My TeethSiffat Haider: Founding Arrae + Wellness HabitsSiffat Haider is the co-founder of Arrae and host of The Dream Bigger Podcast. In this episode, Rivki & Siffat discuss Arrae's branding strategy, Siffat's wellness habits and the importance of sleep.
CHAPTER MARKERS
(2:01) - Guest Intro
(10:11) - What Is Arrae?
(15:59) - Arrae’s Branding Strategy
(23:32) - Is Social Media Necessary For Every Business?
(28:05) - Non-Negotiable Wellness Routines
(33:23) - Good & Bad Wellness Habits
(42:35) - The Importance Of Sleep
(49:08) - Building A Business With Your Significant Other
(56:45) - Siffat’s Top 5 Takeaways
Find Siffat: Siffat's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2022-09-161h 03Kale in My TeethDr. Shannon Ritchey: Building Muscle For Women + Healthy RoutinesDr. Shannon Ritchey is an experienced personal trainer & founder of EVLO Fitness specializing in science-based workouts. In this episode, Rivki & Shannon discuss where to start your fitness journey, weightlifting versus cardio, & using your body type to your advantage.
CHAPTER MARKERS
(2:50) - Guest Intro
(4:29) - Where To Start A Fitness Journey
(10:06) - Sticking To Routines
(15:03) - Debunking Fitness Myths
(25:50) - Building Muscle
(33:26) - Using Your Body Type To Your Advantage
(37:25) - Cardio Vs Weights Ratio
(43:17) - Levers & Torque While Lifting Weights
(47:42) - Shannon’s Non-Negotiables
(52:47) - All About EVLO Fitness
Find Shannon: Shannon's Instagram. Find Rivki: Ri...2022-09-0958 minKale in My TeethKelsey Heenan: Starting A Fitness Journey + Healthy MindsetsKelsey Heenan is a fitness/nutritional coach & the co-founder of Hiitburn, a lifestyle fitness movement. In this episode, Rivki & Kelsey discuss common fitness myths, how heavy lifting impacts the body, and focusing your mind during burnout.
CHAPTER MARKERS
(1:27) - Guest Intro
(6:06) - Freeing Yourself When Stuck In A Hard Place
(14:20) - Where To Begin A Fitness Journey
(21:04) - Kelsey’s Training Methods
(31:08) - Common Fitness Myths
(36:42) - Light Vs Heavy Lifting
(47:11) - Recalibrating After Burnout
(52:50) - Is Overachieving Good For Mental Health?
(58:42) - Kelsey’s Fitness Non-Negotiables
(01:12:53) - Final Takeaways
Find Kelsey: Kelsey's Instagram. Find Rivki...2022-08-191h 17Kale in My TeethMyriam Sandler: Parenting Hacks + Building Mothercould to 1M+ FollowersMyriam Sandler is the mind behind Mothercould, a community where Myriam shares her motherhood & parenting knowledge. In this episode, Rivki & Myriam discuss the importance of independent play for kids, being a mom influencer, and Myriam's top parenting takeaways.
CHAPTER MARKERS
(1:26) - Guest Intro
(2:11) - How Myriam Got Started
(9:13) - Why Play Is So Important For Your Kids
(20:03) - Balancing Parenting & Social Media
(22:36) - A Content Creating Mom’s Daily Schedule
(29:27) - The Fundamentals Of Being Of Social Media
(37:36) - Teaching Your Kids Effectively
(43:49) - Top Motherhood Hacks
(53:56) - Myriam’s Parenting Takeaways
Find Myriam: Myriam's Insta...2022-08-121h 07Kale in My TeethSari Diskin: Social Media Evolution + Motherhood TransformationSari Diskin is a lifestyle influencer, ranging from healthy recipes to honest motherhood content. In this episode, Rivki & Sari discuss balancing a heathy life, mental health fundamentals, and evolving content on social media.
CHAPTER MARKERS
(1:30) - Guest Intro
(6:22) - Standing Out On Social Media
(8:17) - Creating Recipes From Scratch
(11:30) - Unexpected Things That Come With Motherhood
(23:19) - Evolving On Social Media With Your Community
(25:00) - Content Creation & Posting Schedule
(32:02) - Mental Health Fundamentals
(45:28) - Balancing A Busy Life
(50:57) - Sari’s Day In The Life
(54:44) - Life Tips From Sari
Find Sari: Sari's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog.2022-08-0557 minKale in My TeethDr. Aliya Visram: Self-Grounding + Implementing Eastern MedicineDr. Aliya Visram is a chiropractor, acupuncturist, & founder of Wellbe Family Wellness in Toronto. In this episode, Rivki and Aliya discuss common chiropractic issues from her patients, using the 50/10 rule, and strategies for growing a social media presence.
Use code KIMT10 at Dr. Aliya's Store bloombalance.co
CHAPTER MARKERS
(2:27) - Guest Intro
(5:16) - Aliya’s Origin Story
(13:17) - Common Chiropractic Issues From Patients
(19:46) - Reversing Jaw Pain
(23:25) - Eastern Vs Western Medicine
(26:00) - Proper Desk Configuration For Prime Ergonomics
(33:34) The 50/10 Rule
(41:11) - Benefits Of Self-Grounding
(44:22) - What Is A Gua Sha & Why You Should Be...2022-07-2958 minKale in My TeethYaeli Vogel: Finding Inspiration + Building A Business From PurposeYaeli Vogel is a self-made fine art designer with inspiration coming from her Jewish heritage. In this episode, Rivki and Yaeli discuss the process of building a creative business, finding inspiration for new projects, and learning from mistakes to improve character in the future.
CHAPTER MARKERS
(2:21) - Guest Intro
(3:52) - Building A Business From Passion & Purpose
(9:01) - Refining A Signature Style
(12:07) - Growth Strategies For Social Media Followings
(14:53) - Coping With Burnout
(18:32) - Consistent Characteristics Among Creatives
(25:37) - Connecting With Women Outside The Art World
(26:35) - Finding Inspiration For Projects
(31:06) - Keeping Faith In The Face...2022-07-2249 min
Kale in My TeethCandice Kaye: Interior Design + Achieving Career GoalsCandice Kaye is a professional interior designer who has influenced many businesses such as Papi Steakhouse in Miami and numerous Planta locations. In this episode, Rivki and Candice discuss the processes of interior design, dealing with perfectionism, and avoiding burnout.
CHAPTER MARKERS
(1:30) - Guest Intro / Candice’s Interior Design Experiences
(14:47) - Candice’s Signature Style
(17:08) - Processes Of Interior Design
(19:58) - Working With High Level Celebrities
(27:10) - Learning Impactful Work Ethic / Dealing With Perfectionism
(42:11) - Avoiding Burnout As A Professional
(49:33) - Characteristics Of Successful Business People
(55:56) - Advice For Young Professionals Starting Their Career
(01:01:21) - Do Achi...2022-07-151h 11Kale in My TeethEsti Hamilton: Spiritual Recharge + Jewish GratitudeEsti Hamilton is motivational speaker, Torah teacher, and host of the Get Inspired Podcast. In this episode, Rivki and Esti chat about recharging during Shavous, engaging in Jewish holidays as a woman, and working with brands as a Jewish influencer.
CHAPTER MARKERS
(1:34) - Guest Intro
(3:22) - Refuelling During Jewish Holidays
(9:35) - Engaging In Shavuos As A Woman
(15:42) - Showing Gratitude For Being Jewish
(20:20) - Working With Brands As A Jewish Influencer
(25:00) - Practicing Spirituality In The Current World
Find Esti: Esti's Instagram. Find Rivki: Rivki's Instagram, Rivki's Blog 2022-07-0831 minKale in My TeethThe Shevy Method: Growing On Socials + Content StrategiesShevy Guitta is the creator of The Shevy Method, which is a tried and true system to authentically and organically grow on social platforms. In this episode, Rivki and Shevy explore the current state of social media, where individuals & businesses should target their content, and the platforms that are most relevant today.
CHAPTER MARKERS
(1:25) - Guest Intro
(7:56) - Differentiating Types Of Content On Instagram
(11:30) - TikTok Vs Instagram
(15:25) - Requirements For Successful Social Media Content
(21:17) - Scheduling Instagram Posts
(26:28) - Strategies For Batching Content
(29:59) - Consistently Posting At The Same Time
(31:06) - What Makes Content Go Viral
(35: 56) - Hashtags in 2022
(39:42...2022-07-011h 04Kale in My TeethKatie Crewe: Weight Training For Women + Maximizing WorkoutsKatie Crewe is an entrepreneur and fitness coach. Katie trains her followers through curated tips on Instagram as well as on her personal website where her full catalogue of workout plans can be found. On today's episode, Rivki and Katie explore the world of fitness including beginner training tips, increasing results from a workout, and getting back to the gym after pregnancy.
CHAPTER MARKERS
(2:19) - Guest Intro
(4:19) - Tips For Fitness Beginners
(13:30) - Benefits Of Weight Training
(18:49) - How To Maximize A New Workout Plan
(22:20) - Increasing Intensity Of Workouts Without A Variety Of Equipment
(23:51) - The Truth Behind Working...2022-06-241h 01Kale in My TeethElizabeth Savetsky: Following Life's Path + Overcoming AlcoholismElizabeth is a Jewish activist & Zionist as well as a mom of three. In this episode, Rivki and Elizabeth go deep into supporting a cause in the public eye, prioritizing tasks in life, and facing alcoholism in the current world.
CHAPTER MARKERS
(2:34) - Guest Intro
(7:25) - Becoming a Vocal Advocate for Israel
(12:06) - Speaking to People Who Share Opposite Beliefs
(15:20) - Teaching Your Kids The Values & History of Judaism
(19:05) - Prioritizing Tasks For The Cause
(26:18) - ReTheRun
(28:03) - Announcing Sobriety To Elizabeth’s Community
(37:43) - Processes on Remaining Sober
(39:54) - Elizabeth’s View on Drinking Culture
(48:22) - Faci...2022-06-171h 05Kale in My TeethGee Beauty: Skincare Made Easy + Growing A Family Beauty BusinessNatalie is the Co-Founder of the Gee Beauty Makeup Brand and Studio. Gee Beauty is a multi-generational makeup brand with beauty studios in Toronto and Miami. In this episode, Rivki and Natalie discuss the common mistakes with skincare, current makeup trends, and the systems that go into a family run business.
CHAPTER MARKERS
(1:32) - Guest Intro
(7:51) - Common Skincare Mistakes
(10:35) - Removing Intimidation From Skincare
(19:05) - Overcoming The Fear of Using New Skin Products
(22:49) - Good & Bad Skincare Trends
(27:13) - Skincare For Acne Prone Skin
(31:17) - Natalie’s Personal Skin Routine
(39:11) - The Minimal Routine Natalie Re...2022-06-1058 minKale in My TeethFront Row Live: Designer Made Easy + Influencer EntrepreneurshipJennifer is the founder of Front Row Live, a personal concierge and styling business built from the ground up. In this episode, Rivki and Jennifer chat about building a brand on social media, interacting with all types of clients, and being an entrepreneur with kids.
CHAPTER MARKERS
(2:34) - Jennifer’s Intro
(5:02) - How Front Row Live Was Born
(10:58) - Jennifer’s Day In The Life
(12:39) - Craziest Requests of Front Row Live
(13:28) - Future Trends Forecast
(19:54) - Highest In Demand Products Right Now
(22:58) - Designer Fashion in 2022
(29:41) - Jennifer’s Experience at the Alexander McQueen Show
(36:28) - Jenn...2022-06-031h 09Kale in My TeethSweats & The City: Building a Fitness Following + Health TipsDale and Elizabeth are the founders of Sweats & The City as well as the Orro App. The duo strive to bring the best fitness routines and wellness tips straight to your home through their extensive network and app. Rivki, Dale, and Elizabeth discuss how Sweats & The City was built, why they left the corporate world to follow their passions, and fitness for tips for anyone interested in health.
CHAPTER MARKERS
(1:28) - Guests Intro
(3:30) - How Sweats & The City Was Born
(8:27) - Creating a Community On Social Media
(13:55) - Building a Business With a Partner
(18:30) - Evolving F...2022-05-2750 minKale in My TeethNutbar Founder Kate Taylor-Martin: Enhancing Daily Routines: Hormone Health Week IVKate Taylor-Martin is the founder of Nutbar, a superfood cafe with multiple locations in Toronto. With Nutbar, Kate's mission is to transform how people look at the ingredients in their food and swap them with foods that optimize personal health. Rivki and Kate explore the effects of implementing essential daily routines such as cold showers and adaptogens as well as how these practices impact hormones. This is the fourth episode of hormone health month, focusing on female hormone health.
CHAPTER MARKERS
(2:19) - Kate's Intro
(3:21) - Finding Balance in a Hectic World
(11:18) - How Nutbar Was Created
(16:05) - What Makes Nutbar...2022-05-201h 05Kale in My TeethGet Glow Method: Eliminating Hormonal Acne - Hormone Health Week IIIMeg Gaic is the founder of The Get Glow Method, where she specializes in addressing and solving hormonal acne. In this episode, Rivki and Meg dive into the root causes of acne, how to safely get off birth control, and taking a holistic approach to personal health. This is the third episode of hormone health week, focusing on female hormone health.
CHAPTER MARKERS
(2:03) - Get Glow Method Intro
(5:38) - Three Methods of Holistic Healing
(9:25) - Pinpointing cause of acne
(11:03) - Order of The Holistic Healing Methods
(14:07) - How to Maintain a Healthy Mindset While Healing Acne
(16:23...2022-05-1346 min
Drink It InRivki Rabinowitz - Bonus RoundRivki Rabinowitz has always been naturally creative and with a strong background in interior design; she began to combine it all together. Her passion for the past 12-15 years has been fitness and nutrition which is highlighted on her instagram account. Over time her account has transformed as she did as well. Rivki is also a podcaster of the well loved podcast “ Kale in my Teeth” and she also works for Mishpacha magazine and is the editor of the interior design segment called “Family Room”. As you listen to this episode I am sure you will be just as impressed...2022-05-1134 minKale in My TeethThe Soulful Sprout: Optimizing Hormone Imbalance - Hormone Health Week IIAshleigh Norris is the founder of The Soulful Sprout, where she specializes in finding the root causes of hormone and gut imbalances. In this episode, Rivki and Ashleigh discuss the optimal routines for gut health, how birth control regulates hormones, and loving your liver. This is the second episode of hormone health week, focusing on female hormone health.
CHAPTER MARKERS
Soulful Sprout Intro - (1:40)
Causes of Hormone Imbalances - (3:51)
Purpose of Hormones - (7:24)
Recognizing Hormone Imbalances - (10:50)
Health Advice From Peers vs Professionals - (12:54)
Healing With A Busy Schedule - (15:46)
How to Optimize and Fix Hormone...2022-05-021h 08Kale in My TeethMiranda Popen: Defining Female Hormones- Hormone Health Week IMiranda Popen is a women's health expert who specializes in female monthly cycles and hormone imbalances. In this episode, Rivki and Miranda sit to talk about the female's 3 reproductive hormones: progesterone, estrogen, and testosterone, how to recognize the signs of imbalanced hormone, and some practical tips on how to optimize them. This episode is all about laying the groundwork for the next couple of episodes which will be focused on female hormone health.
CHAPTER MARKERS
Miranda's intro - 1:28
Definition and purpose of hormones - 5:57
Factors of varying progesterone levels - 9:52
About Estrogen - 12:25
Alcohol, brain fog & e...2022-02-251h 15Kale in My TeethLelet NY: Building a Business + MotherhoodLelet NY is a luxury hair accessories brand founded by New York city-based hair accessories designer, Sara Bieler Sasson. In this episode, Rivki and Sara sit down to chat about building a brand and business alongside being a mother. Sara shares her origin story on how Lelet NY was founded after leaving her corporate job and designing hair accessories for her daughter. She discusses how she's learned to pivot in her career and also how she has not let the fear of failure hold her back. This episode is guaranteed to leave you feeling inspired to take on dreams and...2022-02-111h 05Kale in My TeethEaters and Feeders: Strategies to Feed Even the Pickiest ChildrenChaya Stern is an occupational therapist who specializes in feeding therapy and coaching parents in feeding. Her mission is to help parents decrease stress during mealtimes and increase variety. Rivki and Chaya talk in-depth about practical strategies to help with feeding even picky kids. Chaya also touches on the importance of observing and learning your kid’s cues when it comes to food to foster a healthy conception and idea around it.
CHAPTER MARKERS
Chaya’s Intro - 1:46
Foundational concepts of Chaya’s methods - 4:20
The parents’ and child’s responsibility - 8:27
Being flexible as a parent and implementing exceptions - 17:43
...2022-01-281h 00Kale in My TeethThe Frock NYC: Growth + Insights on Business + FamilySisters Chaya and Simi are the founders of the clothing brand, The Frock NYC. They recently decided to take a mini-sabbatical online and work in a more condensed fashion. In this episode, Rivki was invited by Chaya and Simi onto their platform to discuss this new journey they've decided to embark on. Rivki leads the conversation by asking deeper questions on what prompted this decision, what they hope their audience can take away, and so much more. Most brands only show their high moments, but Chaya and Simi’s authenticity in the way they run their business, balance their pe...2022-01-141h 07Kale in My TeethMelissa Boloña: Bone Broth + DigestionMelissa Boloña is the founder of Beauty & the Broth! In this episode, Rivki and Melissa talk about the science and vast benefits of taking bone broth, and share some tips to succeed in the influencer space. For the perfect cocktail or entertainment and education, listen in to this episode!
CHAPTER MARKERS
Melissa’s Intro - 1:32
Melissa’s origin story - 2:20
Science of bone broth - 8:04
What microbes are - 12:10
Science of “gut feeling” - 14:23
Meals and supplements - 16:11
What differentiates Beauty & the Broth - 18:57
Building success in social media - 23:20
Possibilities with social media - 25:39
Tips on h...2021-12-3144 minKale in My TeethMelissa Lovy: Scaling a business and social media strategy.Melissa is a jewelry designer and the founder of the Melissa Lovy Jewelry brand! In this episode, Rivki and Melissa discuss it all from building a brand, using Instagram as a platform to advertise her products when this wasn't a thing to do, influencer partnerships as a small business and so much more. If you're looking to start a business, trying to learn how to scale a business, or build a brand identity for your business, this episode is a must listen!
CHAPTER MARKERS
Melissa’s intro - 1:50
Consistent characteristics in a successful bu...2021-12-1748 min
Get an Adaatude PodcastLet's Chat About Embracing Motherhood + Interior Design with Rivki RabinowitzIn today's episode, I sit down with Rivki Rabinowitz to chat about all things motherhood, wellness, and interior design. Inside This Episode: How Rivki balances motherhood and her business Rivki's biggest piece of advice for someone looking to start their own business What a typical day in the life is like for Rivki Rivki's favorite (and least favorite) part of her day and so much more Links Mentioned: Rivki's Website Rivki's Instagram Rivki's Podcast 2021-12-0843 minKale in My TeethFrumee Taubenfeld: Friendships, Parenting, and BloggingFrumee is a fashion blogger and influencer. In this episode, Rivki and Frumee discuss it all from parenting, friendships, fashion, the influencer space, and some tips on getting started on social media. This episode is all about two good friends catching up and sharing their perspectives on life so relax and I hope you enjoy this episode!
CHAPTER MARKERS
Intro - 1:30
staying true to yourself - 3:32
How Frumee learned to evolve and grow on Instagram with the toxicity around it over time - 13:22
Dealing...2021-12-0357 minKale in My TeethSerena Marie: Running and NutritionSerena is a registered dietician whose goal is to support runners and help them feel comfortable in their skin. She also has a passion for marrying the idea of food and nutrition with fitness in a healthy way and finding peace of mind with food. In this episode, she discusses healthy and efficient ways of fueling your body to perform your best during workouts and debunks popular fitness and nutrition myths.
Make sure to give this episode a listen to level up your fitness!
CHAPTER MARKERS:
Intro: 1:232021-11-1943 minKale in My TeethAlaya Hertzel: Relationship Recourse and RejuvenationAlaya is a relationship coach who has a passion to help people create the lives they want. In this episode, Alaya reflects on her past and present relationships, sharing tips on growing as an individual as well as within a relationship. If you're curious about how to bring your relationship back to life, whether friendships, familial, or romantic ones, this episode is a must-listen.
Chapter Markers:
Intro: 1:22
Misconceptions in relationships: 3:30
General deciding factors for a relationship: 7:10
2021-11-041h 09Kale in My TeethIlana Muhlstein: Nutrition + Weight Loss + MotherhoodIlana Muhlstein is a nutrition and weight loss expert who has used her knowledge of nutrition to lose 100lbs. She's turned her weight loss approach into a Wall Street Journal bestselling book and programs that are helping thousands of people today.
In this conversation, Rivki and Ilana discuss popular weight loss and nutrition misconceptions, patterns that lead to weight gain, concepts to help restructure the way people see and think about food, and so much more.
Chapter Markers:
00:48- Introduction
5:01- Diet culture misconceptions
8:42- Navigating weight loss while av...2021-10-2232 min
Kale in My TeethBusy in Brooklyn: Food + CareersChanie Apfelbaum of Busy in Brooklyn is a well known blogger, photographer, and author of Millennial Kosher, creating recipes that reinvent kosher dishes from her Brooklyn kitchen. In this conversation, Rivki and Chanie discuss social media tips, the kosher food scene evolution, and how to grow your career as a working mom.2021-09-0155 min
Kale in My TeethAlaya B. Coaching: Love Languages + RelationshipsAlaya, Ms. Ed., is a relationship coach focusing on love, healing, and pleasure, empowering others and destigmatizing polarizing conversations through relationship courses and education. In this explosive interview, Alaya and Rivki discuss the various love languages, with a focus on the widely misunderstood ones and how they translate to relationships on a global level.2021-08-101h 29
Kale in My TeethAli Budd: Interior Design + Brand BuildingAli Budd is the founder of Ali Budd Interiors, an award winning boutique design firm based out of Toronto with worldwide projects. In this electric conversation, Ali drops wisdom about how to grow a wildly successful business, create wonderful customer rapport, and manage a large team. Rivki and Ali share design tips as well as discuss the importance of advocacy work.2021-07-251h 22
Kale in My TeethSuperfood 101: Organic TraditionsOrganic Traditions is a family owned business with over 100 superfoods and unique functional blends, offering every single nutritional cornerstone that comprises a nutrient dense lifestyle.
Here, Rivki sits down with Ally Mamalider, Director of Business Strategy and daughter of Organic Traditions founder, Jerry Zeifman. For anyone looking to learn about superfoods, or those who feel overwhelmed by the excess of information out there, this is the perfect place to start.2021-07-1644 min
Kale in My TeethEmmie Rosenblum + Rachel Ostroy: Candid ConversationEmmie Rosenblum and Rachel Ostroy have built highly engaged communities as lifestyle influencers. Emmie's focus stays mainly on fashion and interiors; while Rachel utilizes her creative eye as the owner of luxury boutique Pink Label, and creating fantastical lifestyle photoshoots. Raising awareness for important causes is a consistent thread for the both of them. Here, the three women have a candid conversation on how to grow your page, responsibility to consumers, and what's next for them.2021-07-0329 min
Kale in My TeethDini Wigs: Building a Family Business + Hair TipsDini Wigs is a luxury and accessories brand. Her career driven personality has led to the inception of a successful business, and a massive team where her family member's diverse talents are utilized uniquely. Dini's wigs are known for their comfort and wearability, and here, Dini's breaks down the fundamentals of a building a business as a mother, how and where to delegate, and tips on how to maintain your wigs.
Bonus guests Rorie Weisberg of @fullnfree and Yaffa Palti of @yaffapalti.2021-07-0341 min
Kale in My TeethDanielle Pascente: Fitness, Mindset, Finding InspirationDanielle Pascente is a fitness influencer and model and creator of the DP Fit Guides, empowering her active followers to believe in themselves and rediscover their inner and outer strength. Here, Rivki and Danielle discuss the mindset of athletics, how to implement strength training, and learning how to create boundaries and recharge.2021-06-1234 min
Kale in My TeethAdaleta Avdic: Social Media + Business TipsAdaleta Avdic is a skincare crazed influencer, YouTuber, and podcast host with over a million followers across 9 platforms. She has successfully diversified her content to reach a unique demographic, constantly finding ways to efficiently monetize and enjoy the process. Here, she share actionable ways to earn more, work hard, and enjoy the process along the way.2021-06-0435 min
Kale in My TeethAnti-Diet Plan, Alexis Conason: Understanding Diet Culture and How to Eliminate it in Your LifeAlexis Conason is an NYC-based psychologist, author of The Diet-Free Revolution, and creator of the Anti-Diet mindful eating course. After her own decades of endless dieting, she became a trailblazer in fighting weight stigma and creating awareness around the pervasiveness of diet culture. Here, Rivki and Alexis discuss foundational concepts to integrate a healthier perspective in our own lives.2021-05-1434 min
Kale in My TeethBianca Gasparro: Motherhood, Wellness, Content CreationRivki sits down with seasoned influencer, Bianca Gasparro, as they discuss motherhood, career goals, and how to find stillness in the ever-changing, chaotic landscape that is life. There is a connection that comes through shared experiences, and you can expect to feel that through this conversation.2021-05-0831 min
Kale in My TeethMicky Klein: Interior Design Tips + Business StrategiesIn this episode, Rivki returns to her design roots. She sits down with Miami-based designer Micky Klein, founder of Micky Klein interiors, an upscale design firm that specializes in commercial, healthcare, and hospitality design. They cover how to build a business; design strategies and client stories to help you with your own projects; and how to build your business and find clientele in a saturated industry.2021-04-2229 min
Kale in My TeethMarathon Mother: Motivation, Inspiration, RunningRivki sits down with Olympic hopeful marathoner, Beatie Deutsch, who is a down-to-earth and driven mother of five. With humility, she explains the keys to her success, and provides practical and inspirational tips and takeaways, whether you are a runner or not.2021-04-1531 min
Kale in My TeethGroup Live: Body, Mind, + Soul Health + The HolidaysIn this explosive group episode, three experts in their fields come together to discuss health and navigating the holidays, the marathon of meals, and intense family times.
On body, we have Gabby Barreto, a sports dietician and trainer;
on mind, we have therapist Rachel Tuchman; and on soul, we have Jewish educator Shevi Samet.
Their Instagram accounts:
@nutritionbygabby
@rachel_tuchman_lmhc
@itsalearninglife2021-04-1047 min
Kale in My TeethKeep Up with Liv: Healthy Habits + NutritionLiv is a naturopathic doctor who specializes in helping women heal so they can feel delicious. She is a medical intuitive, healer, and coach; as well as host of the Liv Well podcast. Here, Rivki and Liv discuss gut health and overall healthy habits to live life its fullest.2021-04-1031 min
Kale in My TeethFreedom Rach: Business + Mindset CoachingIn this episode, Rach and Rivki discuss restructuring your beliefs around business, debt, and money. Concepts covered include methods to earn more money, abundance mentalities to adopt, and levelling up emotionally- all serving as conduits to becoming a more successful entrepreneur.2021-03-2132 min
Kale in My TeethNaomi Nachman: Personal CheffingRivki sits down with the energetic, enigmatic Naomi Nachman: personal chef, radio host, and TV personality. They discuss how to stay energized during the craziest seasons in your career, all while staying focused and grateful.2021-03-1723 min
Kale in My TeethKelsey Rose: FitnessKelsey Rose is the creator of Sweat with Kelsey, an online fitness platform and app; as well as a successful fitness influencer who promotes a well-rounded healthy lifestyle. Here, she and Rivki discuss how to build an engaged Instagram following and create long-lasting fitness habits.2021-02-2047 min
Kale in My TeethStephanie Gottlieb: Building a BusinessIn this episode, Rivki sits down with Stephanie Gottlieb of the iconic jewelry brand, Stephanie Gottlieb Fine Jewelry. She breaks down tips on how to scale your business, create signature design and how to wear it, and juggle home and work life.
Stephanie's Instagram: https://www.instagram.com/stephaniegottlieb/
Stephanie's Website: https://stephaniegottlieb.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/
Rivki's Website: https://www.rivkirabinowitz.com/2021-02-0952 min
Kale in My TeethBatsheva Haart: Influencer MarketingBatsheva Haart is a popular fashion and lifestyle influencer and viral TikTok creator. Here, she shares her actionable tips on how to expand your reach in this industry and earn more money doing so; recognize social media trends and plan engaging content; and understand your market niche.
Batsheva's Instagram: https://www.instagram.com/batshevahaart/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/
Rivki's Website: https://www.rivkirabinowitz.com/2021-02-0245 min
Kale in My TeethDr. Stacey Shillington: Naturopathic BeautyDr. Stacey Shillington is a naturopathic doctor and creator of revolutionary brand, Naturopathic Beauty, focused on healing acne and anti-aging in a natural way. Her method is geared towards understanding the messages our bodies are trying to tell us, and discovering ways to heal from the inside out.
Dr. Shillington's Instagram: https://www.instagram.com/naturopathicbeauty/
Dr. Shillington's Website: https://naturopathicbeauty.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2021-01-1152 min
Kale in My TeethLife's Looking Good: Integrity, Content, + Interior DesignAdele Beiny, creator of lifestyle brand Life's Looking Good, and Rivki, sit down and discuss how to create a career niche for yourself, finding that apex of aspirational and relatable content, and interior design concepts.
Adele's Instagram: https://www.instagram.com/lifeslookingood/
Adele's Website: https://www.lifeslookingood.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/
Rivki's Website: https://www.rivkirabinowitz.com/2020-12-2550 min
Kale in My TeethRachel Ostroy: Building a Brand While Growing a FamilyIn this episode, I sit down with Rachel Ostroy, owner of luxury clothing boutique Pink Label, as well as mom + lifestyle influencer. She discusses how she manages to balance it all, as well as imparts invaluable tips on how to scale your business and brand.
Rachel's Instagram: https://www.instagram.com/rachel.ostroy/
Rivki's Instagram: https://www.instagram.com/rachel.ostroy/
Rivki's Website: https://www.rivkirabinowitz.com/2020-12-1247 min
Kale in My TeethPrep + Rally: Meal Prep + Content CreationDini Klein is the founder of Prep and Rally, a meal prep service geared towards busy families with hungry mouths to feed. Here, she discusses how to meal prep efficiently, what is involved in content creation, and her plans going forward.
Dini's Instagram: https://www.instagram.com/prepandrally/
Dini's Website: https://prepandrally.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/
Rivki's Website: https://www.rivkirabinowitz.com/2020-12-0452 min
Kale in My TeethKale + Krunches: Blogging + ParenthoodMarlie Cohen is the creator of wellness and lifestyle brand Kale and Krunches. She focuses on authentic content, shining relatability on her journey in motherhood and life as we know it. In this conversation, we discuss the influencer industry, life and work in the age of a pandemic, motherhood and parenting, and a little bit of interior design.
Marlie's Instagram:
https://www.instagram.com/kale_and_krunches/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-2856 min
Kale in My TeethFull 'n' Free: Five to ThriveRorie Weisberh is and integrative nutritionist and founder of Full 'n' Free. She has created a successful kosher line of dough mixes and recipes where you can eat the foods you love with ingredients that love your body back. Here, we discuss the Five to Thrive: five habits that are foundational to a healthy lifestyle.
Rorie's Website: https://fullnfree.com/
Rorie's Instagram: https://www.instagram.com/fullnfree/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-1551 min
Kale in My TeethElizabeth Savetsky: The Influencer IndustryElizabeth Savetsky is a fashion and mommy blogger, as well as a strong advocate for the truths she believes in- her works as a Jewish activist a leading cause. She and I sit down and discuss life in the public eye, parenting and our goals, relationships, the influencer industry, religion, and of course- fashion.
Liz's Instagram: https://www.instagram.com/elizabethsavetsky/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-1550 min
Kale in My TeethUnconditional Parenting: Gentle TechniquesBlimie Heller is a parenting coach who offers courses on her groundbreaking approach, which is based on building wholesome relationships centered around respect + trust. Here, we get a glimpse intro some foundational concepts that she weaves into the fabric of her parenting.
Blimie's Instagram:
https://www.instagram.com/unconditional_parenting/
To book a course, or see more: https://linktr.ee/Unconditionalparenting
Rivki's Instagram:
https://www.instagram.com/rivkirabinowitz/2020-11-0955 min
Kale in My TeethThe Mommy Dictionary: Cliques, Fashion, + ChallengesCami Bouskila is the fashion blogger behind well-loved brand, The Mommy Dictionary. With her signature honesty and down-to-earth voice, Cami and I discuss the difficulties in the industry, fashion, and why she chose to share her struggles with infertility.
Cami's Instagram, @themommydictionary: https://www.instagram.com/themommydictionary/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-0955 min
Kale in My TeethPeas, Love, 'n' Carrots: Food + InspirationDanielle's signature warmth, enthusiasm, and passion come through with every dish prepared; her recipes and love of life have continuing to feed each of our bellies and spiritual appetites. Here, we break down keys to success and the work that goes into creating a cookbook, with humor, honesty, and grit.
Danielle's Instagram: https://www.instagram.com/peaslovencarrots/
Danielle's Website: https://peaslovencarrots.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-091h 02
Kale in My TeethKate Lemere Pt. 2: Fitness + Goal SettingKate Lemere, a mom, marketing whiz for Barry's Bootcamp, chief instructor of their signature classes, and evidence-based fitness blogger, shares her tactical + practical tips on how to better understand fitness. She breaks down popular fitness trends and debunks myths, defining key terms that ensure successful goal setting.
Kate's Website: https://thefourpercent.com/
Kate's Instagram: https://www.instagram.com/katelemere/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-0953 min
Kale in My TeethKate Lemere Pt. 1: Nutrition + Goal SettingKate Lemere, a mom, marketing whiz for Barry's Bootcamp, chief instructor of their signature classes, and evidence based fitness blogger, shares her tactical + practical tips on how to better understand nutrition. She breaks down popular nutrition trends and debunks myths- defining key terms that ensure successful long-term goal setting.
Kate's Instagram: https://www.instagram.com/katelemere/
Kate's Website: https://thefourpercent.com/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-0939 min
Kale in My TeethEishes Style: Fashion + PoliticsTrend-setting fashion and mommy blogger extraordinaire Elianna Ladenheim shares her tips to setting yourself apart in a saturated industry; how to stay true to yourself and your goals; and how she tackles polarizing conversations like politics.
Elianna's Instagram, @eishesstyle: https://www.instagram.com/eishesstyle/
Rivki's Instagram: https://www.instagram.com/rivkirabinowitz/2020-11-0959 min
Kale in My TeethHair by Pen: Instagram Boundaries + Navigating GriefPenina Sebbag-Kunstler is a popular wedding party hairstylist, trendsetter, and unintentional influencer with a highly engaged community. Here, Penina and Rivki discuss the ways we uphold boundaries on our personal pages; and how to navigate life when you're thrown a devastating curveball.
Pen's Instagram: https://instagram.com/hairbypen?igshid=1gcr8wj6end1u2020-10-2857 min
Kale in My TeethAliza Licht: Brand Marketing + Digital StrategyIn this episode, which is a taping of my signature IGTV LIVE sessions over on @rivkirabinowitz, brand marketing and digital strategist Aliza Licht, who is also the author and host of @leaveyourmark podcast, career coach for @forbes and @LinkedIn, as well as board VP for @americaninfluencercouncil, gives practical and attainable r advice on how to set yourself apart, build you presence, and stay consistent within your brand.2020-10-2353 min
Kale in My TeethThe Frock: Faith + FashionSimi and Chaya of The Frock, a NY based fashion design brand, snuggle up emotionally in this long-awaited conversation. Rivki, Simi, and Chaya go deep on the subjects that matter to them: love after loss, trust and faith; and the humility required to continue believing in yourself and the potential of your brand.2020-10-2353 min
Kale in My Teeth"Is There Kale in my Teeth" Introduction EpisodeWelcome to "Guys, Is There Kale in my Teeth?" the podcast. For those of you who are meeting me here, each episode is a recording of my signature IGTV LIVE sessions. In each conversation, I chat with empowering women on their market niche: fashion, fitness, motherhood, wellness, the influencer market, interior design...and so much more. Let's DO this!2020-10-2203 min
Boss Maidel PodcastRivki RabinowitzRivki Rabinowitz is an interior design trained lifestyle expert, with a strong focus on fitness, wellness, food and fashion. She currently resides as the editor to Family Room by Mishpacha magazine and contributor and copy writer to Family Table by Mishpacha. She uses her award - winning literature background to engage with her audience as well as her interest in the human experience host weekly Live sessions with your favorite female content creators. In this episode, we talk about Rivki's numerous creative pursuits, her definition of success and how important it is to first figure out the WH...2020-10-1639 min
Let My People EatNot Your Mother's Vegetables!Why you should stop working so hard to feed your family, what is your relationship with fitness, and see how guest Rivki Rabinowitz is savage about her food, and more! https://letmypeopleeat.com/not-your-mothers-vegetables-ep-27/2019-02-2522 min