Shows
Energy Trade Show PodcastOffshore Technology Conference Part 1: Trinidad and Tobago Day! | Ep 24
In this special episode from the Offshore Technology Conference (OTC) 2025, I hit the show floor to connect with leaders from Trinidad and Tobago, a nation making a strong push to attract international business and investment into O&G. Join me as I speak with representatives who share why T&T is positioning itself as a gateway for companies looking to expand into the Caribbean and Latin American markets. From energy and infrastructure to innovation and trade, we dive into the real opportunities available and what makes Trinidad and Tobago a compelling destination for global business.
Alex Jodhan2025-05-2141 min
The RunAlive PodcastSeason 4 - Wrapped!In this final episode of season four of the RunAlive podcast, we reflect on the journey of this season and what a season it's been!We pick our highlights from the season, (although Gill's highlights include pretty much the whole season!) touching on the power of knowing when to quit with Mario Fraioli, the inspiration of hearing how Jacob Fincham-Dukes focuses on the future and not what could have been, and Steph Kessell's advice to find joy in the present.We're looking forward to hearing your suggestions for season 5, and should be back...2024-11-2925 min
The RunAlive PodcastRunAlive Interval - How to find a good physioIn this week's interval Gill speaks with Matt Bergin, a physiotherapist and international Irish athlete who specialises in running injuries. They discuss the importance of seeking physiotherapy early, common injuries runners face, the impact of modern running shoes, and how to find a trustworthy physiotherapist. Matt shares insights from his experience as both a runner and a physio, emphasising the need for a holistic approach to injury management and the challenges of balancing his running career with his professional life.Follow Matt on Instagram: @matt_bergsJoin the Strava Group and follow us...2024-11-2620 min
The RunAlive PodcastSteph Kessell - Finding joy in the presentAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveOur Guest this week:Steph Kessell (nee Davis) completed her first marathon in 2018 and only a few years later went on to run a 2:27 marathon when she won the UK Olympic marathon trials. Steph was Team GB's fastest marathon runner at the Tokyo 2020 Olympic Games. Steph is a one-on-one coach and a coach at Runna and loves helping athletes of all abilities from 5k to ultra marathons. She gave birth to her daughter 4 weeks ago so balances her coaching...2024-11-221h 12
The RunAlive PodcastRunAlive Interval - What's changed?This week, Gill, Ro, and Ed, dive into their running origins, sharing stories about why they started running and how their relationship with the sport has evolved. Each brings a unique background—Gill started to fill time during shifts, Ro began for fitness, and Ed took up running after the death of his Dad. They touch on topics from running culture changes, evolving gear preferences, and past experiences like Ro’s dramatic weight-loss journey, Gill’s early fashion layering for self-consciousness, and Ed’s one-size-fits-all pair of shoes for his first marathon.Highlights:Change...2024-11-1923 min
The RunAlive PodcastJacob Fincham-Dukes: A Champion's MindsetAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekGill hit over 50 miles for the first time in a long time, Ro racked up around 70 miles but felt sluggish. Ed is focusing on injury-free training and recovery.in the news we discuss: Cross country events are back in action including Cardiff Cross and Nick Griggs set a new parkrun world best.Win and Fail of the week:Ed's target race sold out before he could register - he could...2024-11-1559 min
The RunAlive PodcastRunAlive Intervals: Slaves to tech?In this interval Ed, Ro, and Gill take a lighthearted dive into the love-hate relationship runners often have with technology.From GPS watches to heart rate monitors and Strava records, we explore the ways in which gadgets enhance – and sometimes complicate – the simple joy of running. We share stories of tech fails and gadget-induced frustrations, like waiting for GPS signals or adjusting to new devices. We also discuss how data can be helpful for tracking progress but caution against becoming overly reliant on numbers and algorithms. With insights on finding balance, humorous anecdotes, and practical tips for...2024-11-1226 min
The RunAlive PodcastJames Rhodes - Don't miss the momentAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd, Ro and Gill discuss how the New York Marathon played out, the news that Sydney has been added to the World Marathon Majors, and National XC relays.Win and Fail of the weekThe world record for running a marathon in Crocs was broken by Kevin Leimkuhler and we are in awe!Our guest this week:This week James Rhodes, photographer, writer and runner, shares his...2024-11-0851 min
The RunAlive PodcastRunAlive Interval: Running in the darkAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThe clocks have changed, and so it's dark at night and as the running community we need to look after each other. It's an issue that particularly effects women, and so our conversation focuses on the increasing concerns surrounding women's safety while running in the dark. Gill shares her personal experiences, and we discuss societal responsibilities, and practical tips for both men and women to ensure safety during night runs. Thank You:Thank you for tuning...2024-11-0525 min
The RunAlive PodcastCarla Molinaro: Adventure-DrivenAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekEd Gill and Ro catch up on the major news from Frankfurt Marathon and some fab performances at the Valencia 1/2 including a PB for Jenny! We also look forward to New York this weekend.Win and Fail of the weekEd had a hill session that didn't feature any hills.Gill has been riding the highs and lows of parenting during half termRo has been living vicariously...2024-11-0151 min
The RunAlive PodcastRunAlive Interval: To Rest or to Run?Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveWe're back with the second interval of this series! Ed, Gill and Ro discuss the complexities of post-marathon recovery and the decision to rest or run again. Ed can hardly walk after a marathon, Gill has run multiple marathons in fairly quick succession, and Ro has done 10 in 10 days! So we have a chat to explore the physiological impacts of marathon running, the mental resilience required for multiple marathons, and the balance between training and recovery.Thank You:2024-10-2923 min
The RunAlive PodcastJames Thie - Running for LifeAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis weekRo is away, so Ed and Gill are holding the fort and reflect onMarathon is excluded from the Commonwealth GamesValencia Half is coming up and might we see a British record?Future guest on the podcast Jacob Fincham Dukes gets some funding from UKA.Win and Fail of the weekPositive vibes only this week as Gill has been learning to rest well and not be too hung up on...2024-10-2553 min
The RunAlive PodcastRunAlive Interval: Champs times have got quickerAre you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveIn this first RunAlive Interval of Season 4, Ro, Gill, and Ed dive into something that's made a few people quite upset: the recent changes to Championship and Good For Age qualifying times for both the London and Boston Marathons. We explore how these changes are impacting runners at various levels—from club runners to those chasing lifelong goals. Gill shares her personal experience with the championship start, and we ask whether major marathons should be looking to be inclusive or exclusive....2024-10-2221 min
The RunAlive PodcastMario Fraioli - Seeing life through the lens of runningWelcome back to Season 4 of the RunAlive Podcast - so excited to be back with you and welcoming 2 new CoHosts in Gill and Rohan.Are you enjoying the podcast? Help us cover some of the costs: buymeacoffee.com/runaliveThis week:We introduce Gill and Rohan to the podcast and we've been thinking about:Ruth Chepngetich's groundbreaking performance at the Chicago Marathon - can we believe it?London Marathon Champs times have been lowered - we're not happy. We reference Des and Kara's podcast on Boston times which you can find...2024-10-181h 21
Everyday Athlete Podcast NetworkHow the London Marathon Changed Our Lives: Jim Hall and Rohan KallicharanIn this reboot of Running Tales with Craig Lewis, Episode 1 brings two guests brought together by the London Marathon.
ROHAN KALLICHARAN 🏃♂️💪Rohan, a sub-three hour marathoner, has just achieved something extraordinary.The man dubbed by friends as ‘Ro Farah’ marked his 50th birthday by reaching 100 marathons earlier this month 😮But that achievement will barely touches the surface of Rohan’s story.Over a 15 year period, starting when he was a teenager, he struggled with his mental health, attempting suicide three times before eventually being diagnosed with bipolar disorder.With a lot of hard work, Rohan was...2024-06-221h 01
The UKRunChat podcast.Rohan KallicharanIn this episode Michelle chats with community member Rohan who has been running for over 10 years. Michelle and Rohan chat about Rohan's love of running, his charity work, mental health, and his goal to reach 100 marathons by his 50th birthday. He will be running his 100th marathon this Saturday 1st June.Trigger Warning: This episode contains a discussion about attempted suicide, which may be distressing for some listeners.You can follow Rohan on X / Twitter @ro_jito & Instagram 2024-05-2951 min
The RunAlive PodcastSeason 3 - WrappedIn this special wrap-up episode of the RunAlive Podcast, Ed, Gary, and Jenny come together to reflect on their highlights of Season 3.They kick things off with a nostalgic look back at their conversation with ultra-running legend Nicky Spinks, whose inspiring journey as a breast cancer survivor and her "rule of three" left a lasting impact on the team.Gary shares his admiration for Marcus Brown, whose advocacy for athletes of colour and personal story of discovering his autism later in life resonated deeply. Jenny recalls the conversation with Innes Fitzgerald highlighting the...2024-05-2418 min
The RunAlive PodcastBringing the track to life: Ben Pochee and the Night of the 10k PBsThis week we're talking to Ben Pochee, the passionate race director behind the Night of the 10,000m PBs. The UK's premier track running event. From his personal journey as a competitive runner to the inception of one of the most unique track events in the UK, Ben shares his deep insights into the world of running, community building, and event innovation. Tune in to discover how a love for Afro-funk and a desire to fill a gap in domestic competitive opportunities led to a revolutionary approach to track meets that focuses on athlete experience and community participation.2024-05-1051 min
The RunAlive PodcastEndurance and Enjoyment: Steph McCall on ultra marathons, community and life lessonsOn this week's RunAlive interval Ed is joined by distance runner and finance professional Steph McCall. Steph shares her running journey from sprinting as a kid to just recently tackling 2 Oceans marathon in South Africa (and coming 10th!) She delves into the communal joy of running, the psychological shifts required for tackling ultra-marathons, and her ongoing passion project, the Five Miles Easy podcast, which she hosts with Rose Harvey, who's just been selected for Team GB at the Olympics! (Whoop!) Tune in to discover how Steph balances her love for running with a demanding career and why she believes...2024-05-0716 min
The RunAlive PodcastGill Bland: finding the balance as a mother, wife and runner.This week we talk to Gill Bland, a seasoned marathon runner, soon to be mother for the second time, and self confessed running geek! Join us as Gill shares her transformation from a non-athlete to a marathon winner, and how running is her "me time" in the busyness of life as a mother.We talk about:How Gill's attempt to catch a train sparked her passion for running and led her to complete over 30 marathons around the world.Balance: Gain insight into how Gill balances her roles as a mother, wife, and runner, and how...2024-05-0355 min
The RunAlive PodcastThe London Marathon Special“If you’re ever losing faith in human nature, go out and watch a marathon”This is a very special episode of the RunAlive Podcast celebrating all that is great about the London Marathon! This week we are plunging into the stories of 4 runners from the London Marathon each of whom have very different experiences of running the race.We'll hear from 2:25 Welsh marathoner Clara Evans, who's starting on the elite start and pacing the British women. We talk to her about the practicalities of pacing, how to decide what pace to run, and what i...2024-04-2650 min
The RunAlive PodcastRunning as a Privilege - Gary LaybourneWe talk to former Marathon Age Group champion and Founder and CEO of Coach Core Gary LaybourneIn today's RunAlive Interval we welcome Gary Laybourne, co-founder and CEO of CoachCore. Gary shares his fascinating journey from a promising young athlete to a champion for change through sport. We talk about the London Marathon (of course) where in 2022 Gary unexpectedly became age group world champion, and we talk about the power of sport for change. Coach Core has a mission to empower young people through sport, and has made a significant impact...2024-04-2318 min
The RunAlive PodcastBrady Threlfall: Finding your strideThis week we dive into the life and insights of Brady Threlfall, a distance runner, and the vibrant voice behind the Inside Running podcast. Through Inside Running Brady has brought the stories and personalities of Australian distance running alive to millions around the world.In this episode we talk about, Brady's most memorable and thrilling race day experiences, highlighting the rush of crossing the finish line and setting personal bests in the 5k and 10k races at iconic venues. He delves into the mental and emotional aspects of racing and gives us a deeper understanding of...2024-04-191h 09
The RunAlive PodcastPushing for equity in women's sportWe've seen Jasmin Paris become the first woman to finish the Barkley Marathons, and Catlin Clark tear up the stats in March Madness in the US the year, where the women's basketball games outsold the mens but there's still a real battle for even coverage and equity between men's and women's sports, particularly in the media despite the success of the Lionesses. The BBC recently published an Elite Sportswomen's Study which was heavily contributed to by our season 1 guest Laura 'Sid' Siddall.We welcome her back for a quick chat about the state of women's sport...2024-04-1622 min
The RunAlive PodcastMarcus Brown: A journey of self discovery through runningWe're thrilled to welcome Marcus Brown, a runner probably most know for his impactful work in promoting diversity and inclusivity within the sport. Marcus shares his journey from a casual runner to completing the six World Marathon Majors and achieving multiple sub-three-hour marathon times, illustrating the transformative power of running in his life.Marcus delves into the significant role running has played in his personal development, revealing how the discipline, challenges, and community within running have contributed to his growth as a runner and in life beyond running. He discusses the inception and evolution of his...2024-04-1248 min
The RunAlive PodcastRunAlive Intervals - Race Day PrintsThis week we talk to Bryn Hassan, the 25-year-old founder of Race Day Prints and an avid trail runner with an inspiring journey from rugby and rowing to conquering ultra marathons and preparing for an Ironman.Race Day Prints, stems from a personal desire to memorialise the hard work of training and the exhilaration of race days, offering personalised running posters that celebrate individual achievements in races, including all the major marathons. This innovative idea was born from his first ultra marathon experience and has since become a cherished way for runners to remember their journeys...2024-04-0912 min
The RunAlive PodcastImpact Marathon - Treasure every stepIn this episode of the RunAlive Podcast, Ed and Jenny welcome Nick Kershaw, the founder of Impact Marathon, and Bexx Swainson, an accomplished athlete and frequent Impact Marathon participant. Nick shares the inception story of Impact Marathon, highlighting its mission to create running events that serve communities around the world and inspire runners to push beyond their limits. Bexx adds depth to the narrative by recounting her personal experiences in various Impact Marathons, illustrating the transformative power of these events not just for the runners but also for the communities they support.Impact Marathon’s ethos is...2024-04-0559 min
The RunAlive PodcastRunAlive Intervals - Andy AnsteyEd sits down with Andy Anstey, the Head of Business Development at England Athletics, to explore the intersection of passion, sustainability, and innovation within the realm of athletics. Andy shares his personal journey from coaching his daughter's football team to witnessing his son surpass him in running, embodying the joy and fulfilment derived from sharing his twin passions for running and football. In his proffesional life he has strategic oversight for sustainability at England Athletics and shares some of the innovative steps being taken to commercialise sustainability in the sport.2024-04-0216 min
The RunAlive PodcastInnes Fitzgerald - Having the Confidence to Embrace our DifferencesThis week we’re delving into the world of 17-year old middle-distance runner and climate activist Innes Fitzgerald. She tells us about re-finding her love for running in secondary school and how it gave her the confidence to recognise that she’s a little different, and has grown up differently from others, but that’s ok.Innes shares about the huge decision she made last year to prioritise environmental concerns over a coveted spot on the World Cross-Country Team, navigating the media storm that followed, and ultimately being recognised with the prestigious BBC Young Green...2024-03-2952 min
The RunAlive PodcastRunAlive Intervals - Hardlines Coffee and Run ClubWe’re chatting with the guys from The Hard Lines Coffee and RunClub, born during the COVID-19 pandemic in 2020 as a way of getting people back outside and socialising again after months of lockdowns Hard Lines are based in Cardiff. The club sprang out of the coffee shop and has a goal to create a safe space where people of all abilities can run, relax and make connections with others in their local community. They have particularly put in place a plans and a framework to help women feel safe while running at night. They also ha...2024-03-2617 min
The RunAlive PodcastSimon Freeman - No shortcutsSimon Freeman, editor and co-founder of popular running magazine Like the Wind, joins us this week to talk about storytelling, running and his love for books and the analogue that led him to create and launch a print magazine at a time where people were saying print was dead and digital media was taking over.We discuss what it was like to launch a magazine as a publishing novice, focused on the stories behind running and the meaning that running has to so many of us. We talk about what it took to launch that first...2024-03-221h 13
The RunAlive PodcastRunAlive Intervals - ParkPlay CEO Rick JennerWelcome to the first of our new season’s RunAlive Intervals. In these compact episodes, every tuesday we’re checking in with people who have inspiring stories or are making a difference in the world of running.This week we chat with Rick Jenner, CEO of ParkPlay, a multi-generational community initiative providing free, inclusive games in a park or public space every Saturday morning. By bringing local groups together to enjoy connecting with each other, ParkPlay is all about building healthier and happier communities through the power of play.To find out more abou...2024-03-1914 min
The RunAlive PodcastNicky Spinks - Don’t Waste Your LifeWe’re back for Season 3! And this week we sit down with Nicky Spinks, fell runner extraordinaire as she shares her journey from road running to fell running and setting the women’s records for the iconic major fell running challenges the Bob Graham, Paddy Buckley, and Ramsey rounds.Nicky gives us insights into how she tackles ultra marathons and her enjoyment of seeing more women joining the sport. She speaks with candour about going through breast cancer and how running remained a lifeline for her during diagnosis, treatment and recovery.Nicky’s insigh...2024-03-151h 04
The RunAlive PodcastHannah Beecham - Sharing your passion to launch and lead a movementWe're back for a special bonus episode where we're joined by Hannah Beecham, the visionary founder of RED January.Hannah's journey from personal experience to nationwide movement is a testament to the power of collaboration and shared passion.In her own words, "You don't need all the answers. Really surround yourself with people and collaborate, invite help, support." Hannah's insights into the importance of community, shared passion, and the ripple effect of belief are truly uplifting and inspiring. Hannah reveals the heartfelt origins of this nationwide movement, ignited by her personal experience navigating her mother's...2023-12-2943 min
The RunAlive PodcastRunAlive Intervals - Richard AskwithWelcome back to the RunAlive Intervals, this week we’re looking back on Richard Askwith’s story of writing and running - it was fascinating to speak to Richard, because his books are so inspirational - and he’s obviously a deep thinker and investigator, and he’s someone who’s got a lot out of running, been able to apply it to other areas in life, and fully intends to continue to run for as long as he possibly can. We start this short episode by asking Richard what lessons he’s taken from training for, and attempting, the Bob Grah...2023-12-1913 min
The RunAlive PodcastRichard Askwith - Running into later lifeJoin us as we hear from Richard Askwith, a runner for 40 years and author of numerous books on the subject of running. Richard shares insights into his journey, from unintentionally intertwining personal tales about fell running in his book “Feet in the Clouds”, to exploring the challenges of ageing as a runner in “The Race Against Time.”This episode is full of fascinating stories about the world of running and writing, including the Bob Graham Round and Richard’s recent participation in the World Championships. Hear his reflections on the physiological and mental benefits of running in later l...2023-12-1549 minThe RunAlive PodcastRunAlive Intervals - Charlotte PurdueWelcome back to the RunAlive Intervals! This week we jump back into an excerpt from the interview with Charlotte Purdue. Charlotte has been raising the bar of British Marathon Running for many years, and she did it again earlier this year at the Berlin Marathon, running the second fastest British time ever - raising a bar that was then matched just a few days later.We talked to her about Berlin, about her coaching setup and about how she’s taken what she’s learnt from her own great coaches and put it into Purdue Performance, her...2023-12-1210 min
The RunAlive PodcastCharlotte Purdue - Lessons from the world of marathonsIn this episode we talk to Charlotte Purdue, British marathon runner and running coach. Charlotte takes us through her remarkable career so far, including securing the second-best British Marathon time at the prestigious Berlin Marathon. Delve into the world of a dedicated athlete as she reveals the thrill of running faster, and the unique tradition of creating picture frames to immortalise the significance of major marathons.Charlotte discusses the evolving landscape of women's marathon running, shedding light on the growing competition, the pursuit of setting records, and the importance of intrinsic motivation for personal improvement. Learn...2023-12-0843 minThe RunAlive PodcastRunAlive Intervals - James RileyHow kind are you to yourself? Do you talk to yourself the way you'd talk to a friend or are you overly hard on yourself? For this RunAlive Interval, we welcome James Riley back to the podcast - our first repeat guest. James first joined us in Series 1 Episode 5, and talked about his transition from corporate accountancy to running his own running coaching business. We welcome him back for a quick catch up on how things have gone in year 1. We talk about how he's had to learn not to take things personally, struggling with work-life...2023-12-0518 min
The RunAlive PodcastTom Bedford - Say Yes MoreRunFest Founder and Race Director Tom Bedford sits down this week to tell his story. Tom shares about his early days as a competitive runner, growing up with a world record breaking Dad and living and training with the legendary Mo Farah. We hear about his early athletic career, and how he once ran a sub 2:20 marathon for a bet!We get a behind the scenes view of what it took to organise the Olympic trials marathon at Kew Gardens during Covid, and we talk about what happens when things don’t go to plan, and wh...2023-12-0144 minThe RunAlive PodcastRunAlive Intervals - Jenny NesbittWelcome back to the RunAlive Intervals, short clips of our longer episodes, which are perfect if you're pushed for time, or just want to get a flavour of the conversation. This week was a really special episode speaking with Jenny Nesbitt about her struggles with an eating disorder in her teens, and how running literally saved her life in that time. She believes in the power of never giving up, no matter what you're faced with, because you can go on to do more than you ever thought you could. We're delighted that we are able...2023-11-2813 min
The RunAlive PodcastJenny Nesbitt - Running Saved My LifeThis week we have something really special. We speak to Jenny Nesbitt, Welsh Commonwealth Games Finalist, about her story. Jenny gives an incredibly honest and vulnerable account of her running career so far, from struggling with an eating disorder in her teens to hitting success and the downward spiral which followed. She reflects on her most successful period in 2021, where she achieved significant personal bests and represented Wales at the Commonwealth Games, and the low that followed due to overtraining and underperforming syndrome, which led to health issues and setbacks. Jenny talks candidly and bravely about b...2023-11-2451 minThe RunAlive PodcastRunAlive Intervals - Martin YellingWelcome back to the Run Alive intervals. It was so good this week to have Martin Yelling on the show. And the full interview is so rich in content we could have pulled out any number of clips from it - but we were struck and challenged by the clarity Martin spoke with about his approach to coaching - and it something you can apply as a coach, or at work as a leader or manager - even at home as a parent, that approach where we’re more interested in the life of the individual than their stated go...2023-11-2112 min
The RunAlive PodcastMartin Yelling - Empowering independence as a leader and coachWe're very excited to welcome Martin Yelling to the podcast! As host of the Marathon Talk Podcast, and London Marathon coach, Martin will be well known to many listeners. We talk to Martin about his approach to running and how that's changed over the years, His coaching mindset, and how he tries to do himself out of a job as a coach, and how he applies that same mindset to leadership of the charity he founded; Stormbreak. From the pursuit of seconds in his youth to a focus on the joy of distance running in later...2023-11-1757 min
Running TalesRohan Kallicharan: The Olympic legacy runner who went from mental health crisis to the cusp of 100 marathonsRohan Kallicharan, a sub-three hour marathoner, is on the verge of something extraordinary.
With more than 80 marathons - including 10 in 10 days - already behind him, the man dubbed by friends as 'Ro Farah' is aiming to reach 100 marathons before he turns 50 next June.
But that achievement will barely touch the surface of Rohan's story.
Over a 15 year period, starting when he was a teenager, he struggled with his mental health, attempting suicide three times before eventually being diagnosed with bipolar disorder.
With a lot of hard work, Rohan was able to move forward with his life, but in confronting his...2023-11-1448 minThe RunAlive PodcastRunAlive Intervals - Zoe DoyleIn this clip of the RunAlive Podcast we talk to Zoe Doyle, European Masters Champion and British record holder about what it takes to juggle competing priorities of motherhood, training and her own dreams and goals. We hear how she had to push back against expectations when she needed to and how she carves out time to care for herself. We also hear about how important it is for her that her own children know that happiness is more important than success.Follow us on social media:You can drop us a DM, send...2023-11-1412 min
The RunAlive PodcastZoe Doyle - Self-Compassion, Success and Shattering StereotypesWe speak to Zoe Doyle, Masters athlete and middle-distance running sensation. Zoe discusses her late start in the world of professional running and her awe-inspiring achievements since then, including double masters world titles in the 1500m and 3k in 2019. Since we spoke to her she’s also gone on to win double gold medals at the European Masters in the 800 and 1500. But Zoe's story isn't just about medals and glory as she shares about overcoming health issues, self-limiting beliefs, and cultivating self-compassion to reshape her mindset. She takes us through the highs and lows of her athl...2023-11-1052 minThe RunAlive PodcastRunAlive Intervals - Dan Jarvis MPIn this clip Dan Jarvis, MP for Barnsley and Shadow Secretary for Security, talks about the importance of integrity and honesty in politics, and how running gives him the space to recharge, and think. We started by asking him how he maintained the morale of his team, as Mayor of South Yorkshire, during the Covid pandemic.Follow us on social media:You can drop us a DM, send us a picture or tag us on instagram, linkedin, twitter or tiktok or send us an email: hello@runalive.co.ukThis se...2023-11-0713 min
The RunAlive PodcastDan Jarvis - The power of purpose for endurance and perseveranceDan Jarvis, MP for Barnsley Central and Shadow Security Minister shares insights on the challenges of frontbench politics and his unwavering commitment to running, even during the busiest of times.Dan recounts his experiences as a former soldier, including his deployment to the Helmand province in 2007. Discover how running became a lifeline in the midst of the daily challenges and dangers of serving in a war zone. As Dan shares his journey, we explore the enduring impact of these experiences on his values and perspective. From the lessons of leadership, integrity, and maintaining morale in the...2023-11-0354 minThe RunAlive PodcastRunAlive Intervals - Beth PotterIn this first of our new weekly RunAlive Intervals, listen to this excerpt of our conversation with Beth Potter, where she shares her story of getting into triathlon as a novice, why she did it and what she's learnt. What it was like training with the Brownlees as she was just taking up the sport and how she had to draw on her self belief and turn her negative thoughts into positive ones. We hear how she took learnings from her time as a physics teacher, and how now, looking back, she gives the same advice to her training...2023-10-3116 min
The RunAlive PodcastBeth Potter - Building the confidence and belief to conquer the worldThis week, we sit down with British World Triathlon Series champion, Beth Potter. Beth's remarkable journey from a successful track athlete and physics teacher to a world-class triathlete is a tale of inspiration and resilience. She shares the challenges of transitioning to triathlon, including financial uncertainty and self-doubt in swimming, biking, and running. Drawing on her teaching background, Beth discusses how skills in planning, time management, and resilience have been key to her success. She opens up about the impact of psychology on her performance, sharing her experiences of working with a psychologist to boost her...2023-10-2745 min
The RunAlive PodcastTeaser - Season 2Whether you're a seasoned runner, don't run at all, or simply someone looking to learn and grow in all areas of life, we think you're going to love the new season of this podcast.Welcome back to season 2 of the RunAlive Podcast, where we explore the relationship between running, coaching and personal growth.This season we will hear from Triathlon World Champion Beth Potter, Labour Frontbencher Dan Jarvis MP, Martin Yelling, host of the Marathon Talk podcast, multiple Masters world record holder Zoe Doyle, Race director Tom Bedford and 2nd fastest British marathoner of...2023-10-2303 min
Career Unicorns - Spark Your JoyEpisode 97: Repost: How to rebuild your life and career with a mental illness with Rohan Kallicharan September is suicide prevention month. I know firsthand how tough it is to have suicidal ideation, and I hope anyone who is experiencing this knows that they are not alone. They can get help and get better. In this episode with Rohan Kallicharan, we discuss: - What it’s like to have a serious mental illness like bipolar disorder. - How he has made several suicide attempts and how he survived. - How getting support for his mental health enabled him to become better. - How after...2023-09-2653 minCareer Unicorns - Spark Your JoyEpisode 97: Repost: How to rebuild your life and career with a mental illness with Rohan Kallicharan September is suicide prevention month. I know firsthand how tough it is to have suicidal ideation, and I hope anyone who is experiencing this knows that they are not alone. They can get help and get better. In this episode with Rohan Kallicharan, we discuss: - What it’s like to have a serious mental illness like bipolar disorder. - How he has made several suicide attempts and how he survived. - How getting support for his mental health enabled him to become better. - How after...2023-09-2653 min
The RunAlive PodcastRohan Kallicharan - The true nature of resilience“If you get knocked over, get up again, that's a good starting point… but the true essence of resilience is: how do I do it different and better?”Many of us think about resilience through the lens of grit and tenacity to keep going. Speaking candidly about his struggles with his mental health and working through a toxic relationship with running, our guest this week, Rohan Kallicharan, pushes us to find a new perspective on how we reframe and rethink our problems. Having started running to get fit and have fun, he quickly found running became an obs...2023-05-2654 min
The RunAlive PodcastJames Riley - Courage in times of transformation“Bravery is not, not feeling scared. Bravery is feeling scared and doing it anyway”.Considering a big life overhaul but need some motivation to make it happen? Our guest this week knows exactly what it means to step out of the successful and familiar to embark on something scary and brand new.Meet James Riley, coach and owner of Run Unbound, former KPMG partner and men's captain of Ed's running club - Ranelagh Harriers. In this episode, James talks about the guts and bravery it’s taken to leave a well-paid, successful career behind...2023-05-1944 min
The RunAlive PodcastMatt Guilder - The joy of the amateurBorderline obsessed with running? We've all been there - including our guest this week: Matt Guilder. Matt is a trainee vicar from Lancashire, and a keen (fast!) amateur runner. Despite growing up around elite athletes, (Dave Moorcroft used to come to tea) he started running a little later in life as a way to stay fit. He's had times of life when he's thrown himself into running to a level that was unhealthy and fed anxiety, but over time he's worked out how to get the best for himself out of running - finding joy through making friends, being...2023-05-1246 min
The RunAlive PodcastLaura Siddall - Who's on your team?What does it look like to build a team that you really trust? And how do you do that when you can't possibly know everything, and you have to lead from a place of humility? We speak to iron distance triathlete Laura Siddall about the importance of building a team that can help you achieve to your best.Laura is a professional iron distance triathlete, but came to triathlon later than most, at an age when most professional athletes are retiring and has drawn her learnings from stints in the corporate world, and a year in...2023-05-0548 min
The RunAlive PodcastAlex O'Gorman - Life long learning in the service of othersWe speak to elite physio and coach Alex O'Gorman about the practice of learning in the service of others, and how having someone else as the focus of what you're learning and improving can give you so much drive and satisfaction. We talk to Alex about his holistic approach to coaching, how it's not always about coaching the athlete, but the whole person, and getting into their heads to help them realise the bigger picture.Alex is a physiotherapist for British Triathlon, looking after athletes such as Alex Yee and Jake Wightman. He's previously worked with...2023-04-2942 min
The RunAlive PodcastDamian Hall - Holding true to your valuesFor our first full episode we talk to Elite Ultra Runner and Environmental Activist Damian Hall and catch up with him about his epic run at the Barkley Marathons, where he completed 4 out of 5 loops - one of only 19 people ever to do so. We talk about what makes him come alive, and how he made huge changes to his life since becoming aware of the extent and urgency of the climate crisis. We talk about his sense of compromise, especially when he's just travelled internationally to the US to race and about what he's done practically to reduce...2023-04-2849 min
The RunAlive PodcastRunAlive Podcast TeaserWhether you’re a seasoned runner, not a runner at all, or just someone, like us, who is looking to learn and grow in all areas of their lives, we think you’re going to love this podcast.Welcome to the RunAlive Podcast - the podcast that explores the relationship between running, coaching and personal growth. We're really excited for this first season and the interviews we've got lined up. In this teaser Ed and Gary introduce themselves, and talk about why they've made this podcast and what they are excited about for the first season.2023-03-2404 min
After The Lights Go OutMind: Mental Health SpecialJoin Ade and Rory as they are lucky enough to be joined in The Men's Room by Mind Trustee Rohan Kallicharan. The boys chat all things mental health, as Rohan shares with us his own experiences, as well as the fantastic work charities like Mind are doing to break down barriers and help those struggling with mental health.If you or someone you know is struggling please reach out and find support:https://www.mind.org.ukhttps://hubofhope.co.ukCONTENT WARNING: This episode includes...2022-12-1343 min
Talent and Growth - The Talent Acquisition PodcastTalent & Growth LIVE - Part 1 - Rohan Kallicharan & Beckie TaylorToday's episode is a throwback to our first-ever Talent & Growth Live event!
In this episode, we're bringing you clips from Rohan Kallicharan & Beckie Taylor's presentations.
Rohan will discuss how to create advocators from your employees and create more organic referrals. And Beckie will be talking about how to diversify your hiring.
So if you missed a great night, this is what you missed!
Enjoy!2022-11-0347 minTalent and Growth - The Talent Acquisition PodcastTalent & Growth Live Special with Katrina Collier & Rohan KallicharanThis episode of Talent & Growth is in preparation of our live event, happening at the Warner Brothers Discovery Offices in London on the 19th of October 2022. This community of talent acquisition and people professionals will be coming together to network and share their expertise with one another.
To join our live event and hear from all of our incredible speakers, you can sign up here:
https://www.eventbrite.co.uk/e/talent-growth-tickets-414487652727
To set the tone for the event, we’re throwing it back to some highlights from previous podcast guests.
To...2022-10-1116 min
Talent hacks for scaleupsEp: 10 - Rohan Kallicharan, Recovery & Self-DiscoveryIn this months episode of TH4SU our host Sophie Power sits down with Rohan Kallicharan to discuss mental health and how managers can lead the change of stigma and support their staff. The two discuss the process of getting diagnosed with their respective mental health challenges in a vulnerable deep dive into the positive changes that self care can make.
As always, likes and comments are encouraged and feedback is always appreciated! Who would you like to see on our upcoming episodes?
Check out our other episodes here: https://bit.ly/zincpodcast2022-10-061h 00
40 Minute MentorMental Health Spotlight with Carrie Carlisle, Sophie Scott and Rohan Kallicharan“Silence is the oxygen [this illness] needs, it thrives on it. So the more insular that we become, the more we don’t talk, the more illogical and irrational our belief system gets.” In episode 2 of our Mental Health Spotlight mini-series, we cover segments from our roundtable discussion featuring Psychotherapist and Wellness Expert, Sophie Scott, HR Director and Mind Ambassador, Rohan Kallicharan and mental health campaigner and author, Carrie Carlisle. This inspiring panel of guests brings many different perspectives and personal experiences to the topic of mental health, including:
Stories about suicide and suicidal thoughts...2022-05-1709 min
Talent and Growth - The Talent Acquisition PodcastHow To Look After The Mental Wellbeing of a Hybrid Workforce with Rohan Kallicharan, Director of People & Talent, Carbon CleanRohan works as Director of People & Talent at Carbon Clean, an established global leader in industrial carbon capture solutions helping essential, but hard-to-abate, industries decarbonise. Their innovative solutions significantly reduce the costs and environmental impacts of carbon capture compared to conventional technologies.
Away from work, Rohan is a Trustee for Mind, the mental health charity, and Unicef, and is a keen runner having completed over 30 marathons.
In this episode, you will find out:
How do we keep connected to our workforce in a hybrid working model?
What social engagement initiatives do Carbon Clean have i...2022-04-1446 min
The Mind Solution PodcastOne HR Director’s Journey Through Bipolar and Back🌿 Leading with Humanity: One HR Director’s Journey Through Bipolar and Back
In this extraordinary episode, I sit down with Rohan Kallicharan, then HR Director of Carbon Clean, as he shares one of the most courageous and deeply human stories we've featured on the podcast.
Rohan speaks openly about living with bipolar disorder — including his experience of three suicide attempts — and what it truly means to lead while living with a mental health condition.
This conversation isn’t about theory or frameworks. It’s about real life. Real leadership. And the power of telling the t...2022-02-141h 10
People, Culture & TechHow To Provide Our Workforce With Purpose & Happiness2020 made us stop, think and re-prioritise our lives. Which means your workforce may have different priorities now compared to what they had 12 months ago.So, as a business, how do you tap into these new values and priorities to ensures your people are invested in working for you?How do we ensure the happiness of our workforce? How do make sure they feel an authentic sense of purpose?All this and more, with our two speakers:Abigail Wilmore, Chief People Officer, Stella McCartneyAs Chief People Officer at Stella...2021-02-1251 min
The Happy Employee PodcastTime to talkTo mark Time to Talk Day 2021, Mike sits down with mental health pioneer Rohan Kallicharan to discuss his incredible personal journey, the importance of conversations on wellbeing, how we can role model positivity and much more.startwithin.co.uk2021-02-0255 min
40 Minute MentorEncouraging Conversations About Mental HealthAs we’re heading into a very different holiday season this year, today’s 40 Minute Mentor episode on mental health couldn’t be timelier, and we're so pleased to have gathered such an inspiring panel to discuss a topic that touches so many lives.
Although so much progress has been made over the last years, mental health is still a topic that comes with many stigmas, misconceptions, and a discomfort to openly talk about. That’s why it’s so important to actively encourage dialogue, which is something today’s panellists are very passionate about.
Our guests i...2020-12-2156 min
Cricket Badger PodcastColin Babb - '1973 and Me - The England v West Indies Series and a Memorable Childhood Year'Author Colin Babb is the guest on this edition of the Cricket Badger Podcast as he joins James Buttler to talk about his new book '1973 and Me - The England v West Indies Test Series and a Memorable Childhood Year'.
To write the book, Colin spoke to Dennis Amiss, Clyde Best, Harold ‘Dickie’
Bird, Keith Fletcher, Maurice Foster, Lance Gibbs, Colin Grant, Frank Hayes,
Ron Headley, Bernard Julien, Alvin Kallicharan, Simon Lister, Professor Joe
Moran, Deryck Murray and Professor Clem Seecharan.
The book covers the series but is more than that. It talk...2020-07-0951 min
Marathon TalkEpisode 270 - Rohan KallicharanThe equality debate rages on, there is some cool Strava art, a 95-year old smashes the world 200m record, Andy Green runs a world age 52 best at Trafford 10k and there has been two 50k world records... on a treadmill. Our interview is with Rohan Kallicharan about the psych benefits of running. Training Talk takes us through the bad times. Tony is here with a Trial and we have 2nd Jabra Podium.
2015-03-111h 59
Couch TalkCouch Talk 109 - Alvin KallicharanIn this episode, former West Indian cricketer and captain Alvin Kallicharran talks about his humble beginnings, playing alongside WI legends, rebel tour to South Africa, his controversial run out by Tony Greig, lack of “maroon cap” pride in current WI players, taking Dennis Lille apart in the 1975 World Cup etc.2013-12-2427 min