Shows
Ja, und... Der Impropodcast30 - "Von der Impro zur Regie" mit Helmut KöppingWieder beehrt uns ein Urgestein des Improvisationstheaters vom Theater im Bahnhof: Helmut Köpping. Er erzählt uns in dieser Folge wir er die Improvisation und Improtechniken für seine Tätigkeit als Regisseur nutzen kann. Zum Beispiel unterhalten wir uns darüber wie man Menschen aus dem klassischen Theater für Improtools begeistern und wie man sie gleichzeitig auch mit ihnen stressen kann, wenn man z.B. noch nach Aufführungsbeginn in die Stückentwicklung geht.Infos aus der Folge:Buchtipp: "Improvise Now" von Rob Norman. Tipp des Monats: Die Raabtaldirndln haben am 16.1.2025 mit "Warum bricht mein Knie gera...
2025-01-0554 min
Weathering The RunEpisode 13: Rob Steger & Marianne Hogan; Training for Ultra, Marianne Runs: 2022 Western States & UTMB podiumHonored to chat with Rob Steger and Marianne Hogan. I have followed Rob's work with Training for Ultra with his podcast and book for several years. He also just released a documentary on Marianne, called Marianne Runs, that followed her 2022 Western States and UTMB double. We got to chat about the opposites of weather that they have endured and about Marianne's return to running after overcoming injury.
A few sponsors they would like to shoutout would be Naak, Ciele, Salomon, Hammer, XOSKIN, Tanri Outdoors.
2023-08-0231 min
Run The Riot PodcastMarianne Hogan and Rob StegerJoin in as I chat with Marianne Hogan and Rob Steger! Marianne came back from a major injury and podiumed at Western States and UTMB in 2022! Get this - Western States was her first 100 mile race and UTMB was her second!Rob, of Training for Ultra, was there to capture it all on camera! It was great getting to visit with them and hear all about it.Be sure to check out the Youtube video in the show notes! http://www.theriot.run/t4u2
2023-07-251h 13
Like a Bigfoot#345: Marianne Hogan & Rob Steger -- The Story of the Western States & UTMB DoubleThis week we are chatting with Marianne Hogan about her phenomenal 2022 racing season and Rob Steger about what it was like to capture this experience for their new film "Marianne Runs".
Marianne put it all out on the line and finished 3rd place Western States and 2nd place UTMB back in 2022.
In this episode we chat all about what this experience was like from both the athlete and the filmmaker perspective!
Hope you enjoy!
You can find the film here: https://www.youtube.com/watch?v=1XZMxVfj2-g
2023-07-211h 00
Talking.GolfGary & Rob on college golf's postseason, Kaylor Steger, the McLemore ClubGary D'Amato and Rob Hernandez discuss Wisconsin's college golf teams and their prospects in the postseason; Kaylor Steger's ups and downs on the PGA Tour Latinoamerica, and Gary's post-Masters round of golf at the McLemore Club in northwest Georgia.
2023-04-2248 minJa, und... Der Impropodcast8 - "Storytelling" mit Martin KroissenbrunnerIn dieser Folge beglückt uns ein Multitalent mit seiner Anwesenheit. Martin Kroissenbrunner ist Regisseur, Drehbuchautor, Schauspieler und Improspieler und steht damit mit all seinen Standbeinen direkt im Geschichtenbau. Wir unterhalten uns darüber, wie man mit Leichtigkeit Geschichten entstehen lässt, warum Entscheidungen treffen wichtig ist und warum die erste (oder vielleicht dritte) Idee die beste ist. Martin gibt uns folgende Tipps mit auf den Weg: Keep it simple, will was, hab ein Bedürfnis, geh mit dem mit, was da ist, lass dir Zeit und entscheide dich für das Offensichtliche. Ein wunderbares Kochrezept für alle Improg...
2023-01-011h 04
The Deep End by ODFGetting 3D Printing Ready for Primetime with Ahead Wind's Rob PaddockRob Paddock is co-founder & CEO of Ahead Wind. Ahead Wind was one of the first companies admitted into ODX and is currently technology that reduces human involvement in 3D printing. Today’s conversation is about the future of 3D printing automation. Rob outlines how the general public is usually under the assumption that 3D printing is a push-button process. He underscores how it isn’t actually that simple in most commercial use cases - human involvement is often needed to calibrate printer settings.We discuss how 3D printers need their own kind of operating system in th...
2022-03-2839 min
The Guitar Pirates PodcastEpisode47: New Member of the Band!!!Send us a textThe Pirates are back with all the scoops and scores... First off in Dirty Laundry we discuss or reaction to the Super Bowl half time show... And the fact we have to reschedule with Joe AxeMan White... This Day in is very Par for the course until the end then it goes off the rails... Pun intended... Jim's Metal Minute is a quick look at the new Foo Fighters Death Metal song... Also we talk about our thoughts of the new Jackass movie and if we will see it... News this week we...
2022-02-211h 29
Texas Outlaw Running Talk ShowEP #20 | Breaking The Limits Through Ultra & Trail Running - Rob Steger (Training For Ultra)Send us a textIn this episode of the Texas Outlaw Running Talk Show, we are with Rob Steger - Training For Ultra. Rob Steger is the author of "Training for Ultra: Ultra Running Stories from the Middle of the Pack", podcast host of the Training For Ultra podcast, filmmaker, and even completed the Triple Crown of 200 Milers (running 3x200 mile races in 60 days). Listen in on Rob's story of going from overweight to being the athlete he is today, his successful influence in the running world, and so much more... get ready to off the deep e...
2021-11-061h 25
The Run Smarter PodcastTraining for ultra with Rob StegerRob Steger is an ultra runner, the author of Training for ultra and the host of the Training for ultra podcast.We start the conversation with Rob's journey into running, filmmaking and podcasting before turning our attention to his ultra marathon training philosophy. Rob describes the benefits of developing a 'flow state' when running along with his opinions on training mileage.Further into the conversation, Rob uncovers tips to ramp up your weekly mileage, strategies to increase your mental resiliency & insights he has learnt to help runners of any distance.Lastly, I ask...
2021-09-191h 11The Guitar Pirates PodcastEpisode23:Part 1 w/MARK IRWIN!!! Loudest Author in the World!Send us a textThe Pirates set sail for sunny San Diego via zoom with the man behind the story of the new Motorhead graphic novel "The Rise of The Loudest Band in The World"! Mark is a legit comic book legend turned legendary author writing for and working with some of the greatest bands ever! This is part one of the interview and we literally just start scratching the surface! This is one not to be missed! Congrats to the legend Mark Irwin! The Book is set to release today Sept 7th!!! Pick it up wherever...
2021-09-071h 48
Like a Bigfoot#246: Brittany Charboneau & Rob Steger -- "The Funny Runner"This week we are sitting down to chat with two of my favorite guests from the last year of podcasting- Brittany Charboneau and Rob Steger.
We last talked with Brittany right after she finished 13th in the Olympic Trials and since then she has added "accomplished trail runner" to her resume by winning the Pikes Peak Marathon and setting some big time trail FKTs.
Rob Steger of Training For Ultra is an accomplished ultra runner, author, and podcaster who has recently began diving into adventure filmmaking.
Over the last six months, Rob created a short film about Brittany called "The...
2021-04-021h 17
The Training For Ultra Podcast with Rob StegerThe Ultrarunning Family - The Rodriguez Brothers Go After the Triple CrownA great episode with Jessica, Jonathan, and Hector Rodriguez! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2021-02-211h 14The Training For Ultra Podcast with Rob StegerAnthony Wright - Composer, Producer, Filmmaker and UltrarunnerAn inspirational episode with Anthony Wright! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2021-02-121h 12The Training For Ultra Podcast with Rob StegerKatie Arnold - Author, Runner and Contributing Editor of Outside MagazineGreat conversation with Katie Arnold! Part 1 of my interview with Katie - https://podcasts.apple.com/us/podcast/the-rob-steger-podcast/id1541492348 New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2021-01-191h 01The Training For Ultra Podcast with Rob StegerBrittany Charboneau - Running Roads, Trails and Having FunGreat conversation with Brittany Charboneau! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-12-111h 23The Training For Ultra Podcast with Rob StegerJunko Kazukawa Interview with Philip SnyderGreat conversation with Junko and Phil! Ty Phil for co-hosting! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-12-051h 03The Training For Ultra Podcast with Rob StegerPizza, Beer and Golden Cowpeople w/ Chris HarringtonGreat conversation with super-fast, Chris Harrington! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-11-261h 22The Training For Ultra Podcast with Rob StegerGetting to know Jordan FieldsGetting to know Jordan Fields! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-11-241h 12
A to Z RunningWhat are the BENEFITS of running TRAILS? w/ Rob StegerAndi and Zach talk trails and ultra running with an industry expert, author, podcaster, filmmaker, and ultra runner Rob Steger. What does it look like to make the move to trails? What do trail runners need to know? How do trails help runners of any persuasion? All these and more!
For resources, links, and references, visit atozrunning.com/episode60 (and don't forget to enter for the latest giveaway - Knockaround sunglasses, DeFeet socks, and an AtoZrunning head wrap!)
2020-11-2453 minThe Training For Ultra Podcast with Rob StegerHistory Trail Trekking with Bob Crowley and Tim TwietmeyerFollow Bob and Tim during their expedition - https://www.forlornhope.org/ New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-11-201h 15The Training For Ultra Podcast with Rob StegerAlyssa Clark's Pinhoti Trail FKT Attempt - Part 2Part 2 episode with Alyssa Clark, ty Michelle Barton! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-11-191h 18The Training For Ultra Podcast with Rob StegerLucy Bartholomew - Finding Her PathLucy Bartholomew - Cookbook (click here) New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-11-031h 17The Training For Ultra Podcast with Rob StegerAlyssa Clark's Pinhoti Trail FKT Attempt - Part 1Part 1 episode with Alyssa Clark! New T4U Wraps (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-10-3050 minThe Training For Ultra Podcast with Rob StegerAllison Powell & Crew on Finishing Moab 240Fun episode with Allison Powell & Crew! Ty to co-host Alyssa Clark! Wrap Pre-Order (click here) - Two Color Options TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-10-152h 06The Training For Ultra Podcast with Rob StegerChef & Ultrarunner Gonzo JimenezFun episode with Chef Gonzo Jimenez! Ty to co-host Alyssa Clark! http://www.mietteetchocolat.com/our-story TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-10-041h 13
Like a Bigfoot#220: Alyssa Clark -- Running 95 Marathons in 95 DaysThis week I am very excited to welcome the fantastic runner Alyssa Clark to the podcast!
Alyssa has one of the most outstanding stories I've heard in a long time. Once Covid locked her down in Italy, she decided that she was going to run a marathon every day for a few weeks. Well.....being an ultrarunner (which gives you that extra dash of lunacy) a few weeks became a month which became two months which became the consistent routine of a marathon every morning before she found herself in the 70s, 80s and 90s. She completely shattered the previous "...
2020-10-021h 07The Training For Ultra Podcast with Rob StegerFilmmaker & Ultrarunner Allison Powell - Moab 240 Q&A Fun episode with Allison Powell! Ty to co-host Alyssa Clark! TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-09-161h 34The Training For Ultra Podcast with Rob StegerWatch Out For Adam Merry Fun episode with Adam Merry! Ty to co-host Alyssa Clark! TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-09-141h 14The Training For Ultra Podcast with Rob StegerBrittany Charboneau - The Funny Runner Fun episode with Brittany Charboneau! Ty to co-host Alyssa Clark of www.Training4Adventure.com TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-09-061h 15The Training For Ultra Podcast with Rob StegerJulia Becker Collins - Thankful For Each Mile An inspiring episode with Julia Becker Collins! Ty to co-host Alyssa Clark of www.Training4Adventure.com TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-09-031h 18The Training For Ultra Podcast with Rob StegerScott Jurek & Kyle Robidoux - United In Stride An inspiring episode with Scott Jurek and Kyle Robidoux! www.unitedinstride.com TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-08-211h 04The Training For Ultra Podcast with Rob StegerRay Symonds - From 509 Pounds to Ultra Podiums An inspiring episode with Ray Symonds! Ty to co-host Alyssa Clark. (Training4Adventure.com) TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-08-151h 06The Training For Ultra Podcast with Rob StegerCoree Woltering - The New Eco-Challenge and FKTs Fun conversation with Coree Woltering! Ty to co-host Alyssa Clark. (Training4Adventure.com) TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-08-151h 10The Training For Ultra Podcast with Rob StegerSabrina Verjee Completes Wainwrights! Fun conversation with Sabrina Verjee! Ty to co-host Alyssa Clark. (Training4Adventure.com) TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-08-091h 35The Training For Ultra Podcast with Rob StegerCatching up w/ Dani Moreno Fun conversation with Dani Moreno! TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-07-181h 07The Training For Ultra Podcast with Rob StegerFilming the Triple Crown w/ Ryan Clayton Fun conversation with Ryan Clayton! TV SHOW - NOW ON AMAZON (click here) www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/
2020-07-021h 16The Training For Ultra Podcast with Rob StegerAlyssa Clark - 100 Marathons in 100 Days Fun conversation with Alyssa Clark! www.RunningTheTripleCrown.com Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-06-281h 32The Training For Ultra Podcast with Rob StegerCatching Up w/ Running FriendsCatching Up w/ Running Friends! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-06-041h 44The Training For Ultra Podcast with Rob StegerKids & Parents Episode w/ Mr. DeMaioKids & Parents Episode w/ Mr. DeMaio! https://www.youtube.com/user/MrDeMaio7 Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-05-211h 36The Training For Ultra Podcast with Rob StegerSarah Emoto InterviewGreat to hear from Sarah Emoto on this episode! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-05-131h 11The Training For Ultra Podcast with Rob StegerBlock Party! w/ Bigger Than The TrailBTTT Block Party! https://bttt.run/block-party Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-05-021h 12The Training For Ultra Podcast with Rob StegerKeeping Ultrarunning Simple w/ Thom Shea (Ret.) Navy SEAL Thom Shea, is the author of “Three Simple Things: Leading During Chaos”. Thom served 23 years with distinguished Valor as a Navy SEAL. During his military career, he served in three wars, ultimately leading a team of Navy SEALs. In his downtime, Thom runs Ultramarathons. Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source...
2020-04-161h 16The Training For Ultra Podcast with Rob StegerJamil Coury and Aravaipa Stronghttps://www.aravaiparunning.com/aravaipa-strong/ https://freakbrotherspizza.com/ Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-03-291h 16The Training For Ultra Podcast with Rob StegerCatching Up with Catra CorbettGreat to catch up with Catra Corbett this episode! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-03-2243 minThe Training For Ultra Podcast with Rob StegerKatie Schide InterviewExcited to share some of Katie Schide's story. She is a truly talented ultra mountain runner with an interesting background. Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-03-051h 32The Training For Ultra Podcast with Rob StegerRunning Your First 100KRunning Your First 100K with Tod Beck and Corinne Shalvoy. Learning from two inspiring ultrarunners! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-02-221h 26The Training For Ultra Podcast with Rob StegerDean Karnazes (the Ultramarathon Man)Great to catch up and laugh hard with Dean Karnazes, the Ultramarathon Man! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-02-1256 minThe Training For Ultra Podcast with Rob StegerYiOu Wang InterviewWhere's YiOu these days? Great to catch up with her after her big win at TNF50! Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-02-031h 00The Training For Ultra Podcast with Rob StegerHilary Matheson InterviewGreat hearing Hilary Matheson's story! She is a truly inspiring and talented person. Kogalla - use discount code of “TrainingForUltra” https://kogalla.com/ XoSkin - use discount code of “T4U20” http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-01-181h 45
Motivate Me To RunSharing Our Favorite Running (And Other) Related Books From 2019We had a lot of fun sharing our favorite running (and other) related book we read in 2019. Note, these are just a sampling of the books but some of our favorites. You'll want to listen in on the details and what we loved about them. If you see my running pic and wonder why it's the episode photo, it's because I'm wearing my Aftershokz headphones as I read the rest of my next book; I would share which one I was listening to, but since this pic is from 2020 you'll have to wait until next year to get that lis...
2020-01-1313 minThe Training For Ultra Podcast with Rob StegerAlex Nichols InterviewGreat time hearing from an awesome ultra runner and one of the first two golden ticket winners of 2020, Alex Nichols. Watch out for this guy during WS100. Enjoy! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-01-111h 02The Training For Ultra Podcast with Rob StegerMy Across the Years Race RecapMy Across the Years Race Recap. Big thank you to the show co-host for this episode, Britany Cornett who was great on crew! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-01-071h 12The Training For Ultra Podcast with Rob StegerThe Lost Interview w/ Lucja LeonardThe Lost Interview w/ Lucja Leonard. Excited to release an episode that was almost lost. I really enjoyed the conversation and thought it was already released! (that was close). I'm inspired by Lucja, enjoy the episode. NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2020-01-011h 04The Training For Ultra Podcast with Rob StegerAshley Druve's T4U Interview on Run Walk CrawlAshley Druve interviews me for his new podcast Run Walk Crawl (see link below). Ashley is one of the most inspiring ultra runners in the world and it is always wonderful to chat with him. To hear his story, checkout my episode 88! Run Walk Crawl - Ashley's Podcast https://open.spotify.com/show/6JzlmUP4ykp6Y3I4xlld1h
2019-12-261h 11
Run Walk CrawlRob Steger from Training for Ultra shares a few tales.Rob Steger, from Training from Ultra fame joins us this weeks as our guest. Being the magnificent interviewer Rob is I am not sure if I ran the podcast or he did. Either way we have a great conversation about so many things. Rob has spent this year raising funds for cancer research while chasing & completing the triple crown of 200milers. In his spare time Rob using 100mile races for training. If you have not already, please check out Robs podcast, “Training for Ultra”. Thanks Rob for inspiring so many, especially myself.
2019-12-241h 09The Training For Ultra Podcast with Rob StegerCamE Tasker - Fixing BrokenInspiring podcast episode with CamE Tasker! Her story of overcoming serious setbacks and fixing herself from the ground up is amazing. She is also working to fix a broken system that failed her, so others don't go through the same thing. Running for Combat Veterans https://www.runningforcombatveterans.org/ NEW - T4U Mentoring Program https://trainingforultra.com/products/mentoring-3-month-commitment T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H2...
2019-11-241h 34The Training For Ultra Podcast with Rob StegerCharli McKee - Outrunning Her SetbacksTruly inspiring podcast episode with Charli McKee! Her story of overcoming a seriously bad car accident and being in a coma for 7 days to starting over as a run and then winning the Javelina 100K is amazing! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-191h 21The Training For Ultra Podcast with Rob StegerCatching Up w/ Scott Jones of Becoming UltraGreat to have a beer and catchup with Scott Jones of Becoming Ultra. Interested in applying for his show? Checkout this link. http://becomingultra.com/season-8/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-171h 04
The Base Line With Thom Shea148. Success one mile at a time with Rob StegerUltra marathon running isn't hard if you are committed. Just committing when you cannot run is what is hard. Rob Steger committed to running ultra marathons before he could even run one mile without stopping. In four years he has accomplished elite status as one of the few to run the triple crown of ultra: three 200 mile races is 3 months. Learn the simple processes listen here
2019-11-171h 07The Training For Ultra Podcast with Rob StegerAdam Scully-Power's Quest for UbermanInteresting podcast episode with Adam Scully-Power all about his quest for Uberman. What is Uberman? Find out this episode! NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-131h 24The Training For Ultra Podcast with Rob StegerHayden Hawks Charity Podcast Episode 401KforCancerFun podcast episode with Hayden Hawks! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode. To make a donation http://www.401kforpediatriccancer.com/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-121h 01The Training For Ultra Podcast with Rob StegerCourtney Dauwalter Charity Podcast Episode 401KforCancerFun podcast episode with Courtney Dauwalter! Big thank you to Gregory Rutchik for the winning bid and donation for this 401KforCancer charity episode. To make a donation http://www.401kforpediatriccancer.com/ NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-111h 06
Pursuit of the Perfect Race323 - MOAB 240 - Rob StegerIn this episode, I talk with fellow podcaster and endurance enthusiast Rob Steger. Rob, @TrainingForUltra, is a very talented average runner who has done some amazing things on the trail and off the trail. He recently completed a 401K run for a co-workers daughter. Hearing the experience that Rob had finishing the Triple Crown as well as running more before the race even started is very powerful. Rob shares secrets that he has discovered through running ultra-distances and even how he developed his problem solving mindset. Thank you Rob for coming on the show. I wish you the best....
2019-11-051h 25The Training For Ultra Podcast with Rob StegerMaggie Guterl - Last WoMAN StandingMaggie Guterl - Last WoMAN Standing! Fun to speak with Maggie and her crew after she became the first woman to win Big's Backyard Ultra. NEW - T4U Wrap https://trainingforultra.com/products/new-training-for-ultra-wrap Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-11-0458 minThe Training For Ultra Podcast with Rob StegerCatching Up with Morgan Sjogren plus Ghost StoriesCatching Up with Morgan Sjogren! Always cool to see what Morgan is up to and a lot has changed since we talked to her last. See her work at this link. https://therunningbum.com/about/ Also, had a chance to try something new here and have Laurel DeVore share a ghost story from the trail for Halloween. Hope you enjoy it! Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-10-291h 10
Like a Bigfoot#168: Rob Steger 2 -- Taking on the Triple Crown of 200s, "Training for Ultra"This week we welcome back ultrarunner, filmmaker and host of the excellent "Training for Ultra" podcast Rob Steger.
Rob is fresh off of completing the Triple Crown of 200s, a race series that consists of all three of Destination Trail's gigantic 200 mile adventures. In the past three months he has ventured over miles and miles, battled extreme obstacles and experienced an adventure of a lifetime all on a quest of self discovery and to raise money for Pediatric Cancer research for a friend's daughter Celia who is battling Histiocytosis (FIND OUT HOW TO SUPPORT IN THE LINKS BELOW!).
In this...
2019-10-251h 13The Training For Ultra Podcast with Rob StegerCatra Corbett InterviewFun time hearing about Catra Corbett's amazing 2019 year of ultra running. The Dirt Diva might be the first to do the Badwater 135/Triple Crown of 200s combo! Link below to checkout Catra's book. https://catracorbett.com/ MY NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com
2019-10-241h 51The Training For Ultra Podcast with Rob StegerMy Moab 240 Race RecapHere is My Moab 240 Race Recap. Adding in an extra 7.25 miles before the race started, I would run a 401K for cancer research. It was the most extreme race of my life and most meaningful. Thanks for checking out the episode. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com
2019-10-201h 11The Training For Ultra Podcast with Rob StegerKyle Pietari - Run Commuting for TrainingHere is my conversation with this years Run Rabbit Run 100 mile winner and 10th place finisher at the 2019 Western States 100 - Kyle Pietari. Thanks for the support. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com
2019-09-301h 23The Training For Ultra Podcast with Rob StegerMy Tahoe 200 Race RecapHear my Tahoe 200 race recap. Thanks for the support. NEW FILM! Matt Daniels' Sub-4 to States https://www.youtube.com/watch?v=IzTCeT1yqaM 401K RUN DONATIONS http://www.401kforpediatriccancer.com
2019-09-301h 05The Training For Ultra Podcast with Rob StegerLauren Goss - Triathlon Champion on her CBD Drug BanLet's learn more about what happened to Lauren Goss, one of the worlds best at the 70.3 triathlon distance (1.2-mile swim, a 56-mile bike, and a 13.1-mile run) . Lauren recently was forced to take a 6 month break from the sport after a failed drug test after using CBD cream. Is there more to her drug ban? Let's find out her side of the story. Running a 401K For Pediatric Cancer www.401kforpediatriccancer.com Charity Podcast Episodes - Silent Auction https://trainingforultra.com/pages/charity-episodes
2019-09-2445 minThe Training For Ultra Podcast with Rob StegerThe John Wayne Grit SeriesGreat to hear from Molly Kassouf and Ethan Wayne about the John Wayne Grit Series, a new one for the trail running world! https://johnwayne.org/jwgs/ Running a 401K For Pediatric Cancer www.401kforpediatriccancer.com Charity Podcast Episodes - Silent Auction https://trainingforultra.com/pages/charity-episodes
2019-09-2158 minThe Training For Ultra Podcast with Rob StegerWhat the Heck is CBD Oil? with Brian FrankLearn more about CBD Oil with the founder of Hammer Nutrition, Brain Frank. Thanks for checking it out! Donate to my 401K Run for Pediatric Cancer! http://401kforpediatriccancer.com Instagram - @TrainingForUltra Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-09-081h 01The Training For Ultra Podcast with Rob StegerRunning Fat Chef - Latoya Shauntay SnellHad a great time chatting with "Running Fat Chef" Latoya Shauntay Snell. Listen to a really inspirational chef, journalist, ultrarunner and so much more! https://www.runningfatchef.com/ Follow Latoya on IG: https://www.instagram.com/runningfatchef/ Donate to my 401K Run for Pediatric Cancer! http://401kforpediatriccancer.com
2019-09-021h 38The Training For Ultra Podcast with Rob StegerMy New Running Coach and Catching UpOn this episode you hear from my new running coach, Matt Daniels along with hearing from Lauren Daniels. Also get to catchup with the two podcast co-hosts, Michelle Barton and Julie Moulton. 401K Run - http://401kforpediatriccancer.com Matt Daniels Run Club - https://www.mattdanielsrunclub.com Michelle Barton - Chicken Soup for the Soul: Running for Good Julie Moulton - http://www.liveultrarunning.com
2019-08-281h 49
Telich TalksEpisode 031 Ultra Marathon Triple Crown of 200'sMy guest is Rob Steger, an ultra marathoner from Denver, Colorado, who just a few short years ago, could not even run one mile. period. He tried day after day and got a bad case of shin splints and also was about 50-60 pounds overweight. He kept at it and now is doing amazing things. Rob has since discovered ultra marathons, and is accomplishing feats few people can even dream of. He is in the midst of taking on the Triple Crown of 200's..a series of three, 200 mile races, in the span of 60 days. He had already finished the BigF...
2019-08-2627 minThe Training For Ultra Podcast with Rob StegerMy Bigfoot 200 Race RecapHere is a race recap of my Bigfoot 200, the first of three races in the Triple Crown of 200s. Thanks for checking it out. Instagram - @TrainingForUltra Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-08-191h 09The Training For Ultra Podcast with Rob StegerThe Triple w/ Michael McKnight & Ben LightThe Triple with Michael McKnight & Ben Light! Let’s talk about the Triple Crown of 200s with two of the worlds best at them. Also, official announcement of my why - Running a 401K for Cancer Research. Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-08-081h 37The Training For Ultra Podcast with Rob StegerAmy Clark - Editor of Ultrarunning MagazineEpisode 100! Fun conversation with the editor of Ultrarunning Magazine, Amy Clark (IG @amyalys), joined by episode co-host Julie Moulton (IG @live.ultra). We get to hear all about how Amy started running, her life/work/run balance as a mom of twins, along with some behind the scenes of her daily life at the magazine and her WS 100 this year. Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-08-051h 03The Training For Ultra Podcast with Rob StegerJoshua Stevens - Badwater 135Great hearing from Joshua Stevens (IG @tumbleweedultra) about some of his background along with his epic experience at Badwater 135 and his win of the Badwater Ultra Cup. Also great to hear from Crystal Seaver (IG @crystalseaver) before her attempt at the Squamish 50/50. Training For Ultra Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-07-221h 34The Training For Ultra Podcast with Rob StegerCatching Up with Dion LeonardCatching Up with Dion Leonard and Dave Braunlich! Always great to hear from these two! Dion's new book: https://www.amazon.com/Lara-Runaway-Cat-journey-discover-ebook/dp/B07GBLL75F Training For Ultra Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-07-181h 19The Training For Ultra Podcast with Rob StegerWS100 w/ Matt Daniels, Hayden Hawks and Joshua StevensFun episode with Matt Daniels, Hayden Hawks and Joshua Stevens all about the 2019 Western States and how Hayden and Joshua crewed and paced Matt Daniels to a 4th place finish in his very first 100 miler. Leadville Silver Rush 50 Recap https://www.youtube.com/watch?v=ylL-jM-lXGI T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-07-1053 minThe Training For Ultra Podcast with Rob StegerMatt Daniels - Sub-4 to StatesHear from Matt Daniels as he gets ready for Western States. In-person interview of the first person to run a sub-4 minute mile and then compete at Western States. Enjoy! My Bighorn 100 Recap https://www.youtube.com/watch?v=lig45JcFFtk T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-06-251h 08The Training For Ultra Podcast with Rob StegerDave Braunlich - Appalachian Trail in 70 DaysGood to speak with Dave Braunlich (IG @davidbraunlich) and hear about his running background along with touching base before and during his attempt at the Appalachian Trail (AT) in 70 days. My Bighorn 100 Recap https://www.youtube.com/watch?v=lig45JcFFtk T4U Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us
2019-06-231h 52
Embrace The Critically-Acclaimed Full Audiobook Now, Busy Professionals!Training for Ultra by Rob StegerPlease visithttps://thebookvoice.com/podcasts/2/audible/61261to listen full audiobooks.
Title: Training for Ultra
Author: Rob Steger
Narrator: Robert Steger
Format: mp3
Length: 6 hrs and 37 mins
Release date: 06-21-19
Ratings: 4.5 out of 5 stars, 317 ratings
Genres: Extreme Sports
Publisher's Summary:
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to...
2019-06-216h 37Explore Into Audiobooks — Short Inspiring Combo To Start.Audiobook edition: Training for Ultra by Rob StegerPlease visit https://thebookvoice.com/podcasts/2/audible/61261 to listen full audiobooks.
Title: Training for Ultra
Author: Rob Steger
Narrator: Robert Steger
Format: mp3
Length: 6 hrs and 37 mins
Release date: 06-21-19
Ratings: 4.5 out of 5 stars, 317 ratings
Genres: Extreme Sports
Publisher's Summary:
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my...
2019-06-216h 37The Training For Ultra Podcast with Rob StegerPre BigHorn 100 Miler w/ TaraQuick chat with Tara about the BigHorn 100 miler and some pre-race thoughts and strategy when you know the conditions will be bad. Check her out on IG @runwithtara Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF
2019-06-1348 minThe Training For Ultra Podcast with Rob StegerDani Moreno - The Downhill CrusherHad fun speaking with Dani Moreno before she took off for the Trail World Championships in Portugal! She is not only an awesome runner but a truly nice person. Thanks for checking out the episode. Subscribe on YouTube! https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF
2019-06-071h 38The Training For Ultra Podcast with Rob StegerKeeping It Local w/ Brandon Yonke and Kaitlyn MorganKeeping It Local w/ Brandon Yonke and Kaitlyn Morgan! Fun episode with several patreon supporters along with some great runners from my local group run, coaches Brandon and Kaitlyn. Thanks to Michelle Barton for helping out too!
2019-06-031h 37The Training For Ultra Podcast with Rob StegerKeith Jeffery of Atlas Genius - Rockstar RunnerHad a great time speaking with Keith Jeffery of Atlas Genius! Hear more about Keith the person, that you have never heard before. Subscribe to the podcast and thank you for checking it out! https://www.atlasgenius.com/
2019-05-2453 minThe Training For Ultra Podcast with Rob StegerAshley Druve - Ultrarunner and Cancer FighterHear about a truly inspiring ultrarunner, Ashley Druve! Also hear my QuadRock 50 race recap with Dave Braunlich. Thanks for listening.
2019-05-141h 47The Training For Ultra Podcast with Rob StegerAshley Brasovan RedefinedFun discussion with Hoka One One elite runner, Ashley Brasovan. She shares a lot of really great running knowledge in this episode. https://www.youtube.com/TrainingForUltra Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF
2019-05-061h 08The Training For Ultra Podcast with Rob StegerFinding Balance w/ Anna Mae FlynnFinding Balance w/ Anna Mae Flynn. Great catching up with a good friend of the show after her big win and epic finish at the golden ticket race, Lake Sonoma 50. Training For Ultra - Book Now Available! https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF
2019-04-241h 22The Training For Ultra Podcast with Rob StegerKeely HenningerFun speaking with Keely Henninger! Training For Ultra - Book Now Available https://trainingforultra.com/products/training-for-ultra-ultra-running-stories-from-the-middle-of-the-pack https://www.amazon.com/dp/B07KZS5JYY/ref=cm_sw_r_tw_dp_U_x_VfGeCbHBTD3DF
2019-04-161h 12
Diz Runs Radio: Running, Life, & Everything In Between696 Rob Steger Is Proof That Ordinary People Can Do Extraordinary ThingsNot many years ago, Rob Steger didn't run at all.
These days, Rob runs ultras. And not just ultras, but 200+ milers!
#mindblown
Check out the full show notes for this episode at http://DizRuns.com/696
Today's episode of the show is sponsored by: XO Skin
Get the best moisture wicking and odor eliminating running gear on the market, from head to toe, at http://xoskin.us.
And use code DizRuns at checkout to save 20% on your order!
Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!
http://dizruns.com...
2019-03-071h 00
Ten Junk MilesBonus Swapcast - Rob Steger - Training For Ultra Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra." Buy Rob's new book here: https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965 This episode is sponsored by the Chicago Lakefront 50K!!! Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org This episode is also sponsored in...
2019-02-271h 37Ten Junk MilesBonus Swapcast - Rob Steger - Training For Ultra Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra." Buy Rob's new book here: https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965 This episode is sponsored by the Chicago Lakefront 50K!!! Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org This episode is also sponsored in...
2019-02-271h 37
Like a Bigfoot#122: Rob Steger -- Battling Through the Moab 240, "Training for Ultra"This week we are welcoming ultra runner and podcast host Rob Steger to the show!
Rob recently completed the EPIC Moab 240 which is a two hundred and forty mile race traversing all around Moab, UT. The race is put on by Candice Burt, race director of Destination Trails, and from all reports is an extremely high quality and AWESOME event! Over his 4 days of running Moab, Rob had an adventure of a lifetime! In this episode, we chat about how one goes about training for a 240 mile race, his lowest point and how he overcame it, weird hallucinations, and what...
2018-11-301h 18
The PRO EDU Photography Podcast | Where Photographers, Retouchers, & Filmmakers Drink & Talk BusinessCOPYRIGHT with Joe Naylor & Mike Steger Season 5 Episode 57 The PRO EDU Photography PodcastIn this episode we're talking image protection & registration practices! Gary & Rob sit down with two copyright experts, Joe Naylor & Mike Steger to talk best practices, case studies, and the climate today of protecting your images. To download this entire season visit out website at https://rggedupodcast.com and also our main website at www.rggedu.com
2018-04-021h 03