Shows
BuneBapeEp 255: The Hardest Raid Yet!This week we talk about all about the 2026 winter summit and roadmaps, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates10:43 Deadman: Annihilation 44:29 Cow boss!!!53:15 Deadman corrections hehe56:21 Leagues 6: Demon Pacts1:11:38 Sailing 2026 roadmap1:45:42 Deadman: All Stars live event1:49:22 Summer sweep up 2.01:51:04 Blood Moon Rises2:16:20 Community Bingo2:16:48 Runefest 20262:17:32 The Fractured Archive2:25:38 25 years of OSRS2:30:39 New regional servers2:31:28 Client updates2:36:36 Ship facilities...
2026-01-303h 01
Mallett and Michelle on Dripping Springs PodcastEp.213 You Say “Polished” Like It’s A Bad Thing (Rob McClelland-Republican Candidate for Hays County Commissioner Precinct 4)Guest: He’s not your typical politician—and that’s exactly the point. Rob McClelland is running for Hays County Commissioner in Precinct 4 with a mission to bulldoze the bureaucratic BS and bring some real-deal accountability back to local government. In this episode, we talk about what’s broken in county politics, why your property taxes keep climbing while your roads keep crumbling, and what it’s going to take to flip the script. Whether you’re fired up or fed up, Rob’s got a message for you—straight from the gut, no...
2026-01-271h 22BuneBapeEp 252: Ragebaiting With PotatoHimeThis week we are joined by PotatoHime! We also talk about personal updates, our first qol update of 2026, and we do Q&A.Follow PotatoHime on her socials!Twitch: https://www.twitch.tv/PotatoHimeYoutube: https://www.youtube.com/potatohimersTwitter: https://x.com/potatohimersBluesky: https://bsky.app/profile/potatohime.comInstagram: https://www.instagram.com/potatohimers/EPISODE TIME STAMPS00:00 Intro & personal updates15:16 Sailing updates25:01 Q&A with Rob & Michelle46:12...
2026-01-093h 29BuneBapeEp 250: Hating on Agility With Maybe JessiThis week we are joined by maybe jessi! We also talk about personal updates, interesting sailing plugins, and we do Q&A.Follow maybe jessi on her socials!Twitch: https://www.twitch.tv/maybejssiYoutube: https://www.youtube.com/@maybejessiTwitter: https://x.com/jssiOSRSEPISODE TIME STAMPS00:00 Intro & personal updates17:59 Q&A with Rob & Michelle31:34 Joined by Jessi!1:59:07 Q&A with Jessi2:17:06 OutroEpisode notes:...
2026-01-022h 21BuneBapeEp 249: Being Hysterectomy Heroes With BitterThis week we are joined by Bitter! We also talk about personal updates, some interesting recent design choices, and we do Q&A.Follow Bitter on her socials!Twitch: https://www.twitch.tv/bitter69696969Youtube: https://www.youtube.com/@bitterbich6969Twitter: https://x.com/butterbich69Instagram: https://www.instagram.com/bitter.bich/EPISODE TIME STAMPS00:00 Intro & personal updates16:41 Q&A with Rob & Michelle40:52 Joined by Bitter!3:34:10 Q&A with Bitter4:30:11 Outro
2025-12-264h 32BuneBapeEp 248: Waiting On Zilyana With AutumnEevThis week we are joined by AutumnEev! We also talk about the island competition, interface changes, and we do Q&A.Follow AutumnEev on her socials!Twitch: https://www.twitch.tv/autumneevYoutube: https://www.youtube.com/@AutumnEevLiveTwitter: https://x.com/AutumnEevEPISODE TIME STAMPS00:00 Intro & personal updates21:29 Player designed island contest35:05 Sailing & UI updates51:51 Q&A with Rob & Michelle1:03:52 Joined by AutumnEev2:18:43 Q&A with AutumnEev2:58:56 Outro
2025-12-193h 02BuneBapeEp 247: Joining A Gang With BritaFilterinaThis week we are joined by BritaFilterina! We also talk about the player support roadmap, Christmas event, and we do Q&A.Follow BritaFilterina on her socials!Twitch: https://www.twitch.tv/britafilterinaYoutube: https://www.youtube.com/@BritaFilterinaTwitter: https://x.com/BritaBilterEPISODE TIME STAMPS00:00 Intro & personal updates20:55 Player support 2025 summary32:58 Holiday event44:49 Q&A with Rob & Michelle51:00 Joined by BritaFilterina1:48:51 Q&A with BritaFilterina2:24:45 Outro
2025-12-122h 26BuneBapeEp 244: Sailing The Seas With SaederThis week we are joined by Saeder! We also talk all about our new skill and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates16:18 Sailing!!!1:09:54 Q&A with Rob & Michelle1:26:00 Joined by Saeder! 2:57:20 Q&A with Saeder3:26:07 OutroFollow Saeder on his socials: Spotify: https://open.spotify.com/show/6jCchMsYogivHhFib7dzRB?si=8390d04898d14626Youtube: https://www.youtube.com/saederTwitch: https://www.twitch.tv/saederTwitter...
2025-11-213h 28BuneBapeEp 242: Being Ethical Billionaires With CidOThis week we are joined by CidO! We also talk about OSRS chess collaboration, sailing prep, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates17:01 Chess.com x OSRS Collab21:11 Sailing prep34:50 Q&A With Michelle & Rob48:20 Joined by CidO3:27:11 Q&A With CidO4:05:22 OutroFollow CidO on his socials:Twitch: https://www.twitch.tv/cidoBluesky: https://bsky.app/profile/cid-o.bsky.social...
2025-11-074h 20
Love Letters to BroadwaySeason 2: Love Letter #12 - Review of Rob Lake featuring The Muppets! BFF's Skylar and Michelle's Broadway tips, tricks, advice, reviews, and adventures! Today's Topic "REVIEWING ROB LAKE FEATURING THE MUPPETS!" Join Michelle and Skylar as they share the latest Broadway News and hyper fixations! Then, join the girls as they do a full show review of the latest magical show to take on Broadway - Rob Lake featuring The Muppets! Hear the girls discuss the layout of the show, the involvement of the Muppets, how they made their own Broadway debut, and more!Follow us on social media:IG: @loveletterstobwayyTikTok: @loveletterstobway...
2025-11-0254 minBuneBapeEp 240: Being Toxic With GnomonkeyThis week we are joined by Gnomonkey! We also talk about Gridmaster, tutorial island's makeover, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates19:11 Gridmaster, tutorial & poll updates54:28 Q&A with Michelle & Rob 1:05:29 Joined by Gnomonkey! 2:24:47 Q&A with Gnomonkey3:09:29Follow Gnomonkey on his socials!Twitch: https://www.twitch.tv/gnomonkeyYoutube: https://www.youtube.com/gnomonkeyrsEpisode notes:https://secure.runescape.com/m...
2025-10-243h 10BuneBapeEp 238: Losing Viewers With BriiThis week we are joined by Brii! We also talk about gridmaster teasers, the 2025 survey, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates13:06 Gridmaster previews 23:52 Upcoming updates & downtime28:15 OSRS annual survey31:06 Q&A with Michelle & Rob40:58 Joined by Brii!2:43:46 Q&A with Brii3:06:16 OutroFollow Brii on her socials!Twitch: https://www.twitch.tv/briiTwitter: https://x.com/briiTwitchEpisode...
2025-10-103h 07
Talk Talent To MeThe AI Council Opportunity with Security Compass CPO Michelle BrooksMichelle Brooks, Chief People & Culture Officer at Security Compass, joins Rob to unpack what it really means to lead with "compassionate candor." She shares how feedback norms are shifting for Gen Z, how she built a truly strategic people function without a traditional HR background, and why HR's identity crisis is holding the industry back. Plus, Michelle gives a front-row look at how her team is driving AI adoption across the business—from launching an internal AI council to treating AI like the biggest change management initiative of the decade. This episode is packed with spicy takes, re...
2025-09-3036 minBuneBapeEp 235: Showing Toes With omgKitCatThis week we are joined by omgKitCat! We also talk about Runescape 3's first league, more poll 85 changes, and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates19:05 Runescape 3 league 25:23 RWT warning36:25 Poll 85 update47:48 Q&A with Michelle & Rob59:40 Joined by omgKitCat2:53:33 Q&A with omgKitCat2:58:39 OutroFollow omgKitCat on her socials:https://www.twitch.tv/omgkitcathttps://bsky.app/profile/omgkitcat.bsky.social
2025-09-183h 00BuneBapeEp 233: Making Spaghetti With Hedron_ArchmageThis week we are joined by Hedron_Archmage! We also talk about the lowkey leagues replacement event, new combat achievements and we do Q&A.EPISODE TIME STAMPS00:00 Intro & personal updates14:23 Grid Master announcement24:10 Delve CA release44:31 Q&A with Rob & Michelle56:36 Joined by Hedron2:28:09 Q&A with Hedron3:30:09 OutroFollow Hedron_Archmage's editing & modding skills here:https://www.youtube.com/@GnomonkeyRShttps://www.twitch.tv/gnomonkey
2025-09-063h 32
Off The HookThe Queen of Bail: Michelle Esquenazi on Fighting for the Bail IndustrySend us a textMichelle Esquenazi – the self-proclaimed "Queen of Bail" from Brooklyn and President of the National Association of Bail Agents – brings her fiery passion and straight-talking wisdom to the Off the Hook podcast. Recording from the North Carolina Bail Agent Association Conference, this energetic conversation cuts through misconceptions about the bail industry with Michelle's trademark no-nonsense approach.When bail reform advocates promote the idea of "victimless crimes," Michelle forcefully counters with real-world examples of how crimes impact communities. Drawing from her extensive experience, she paints a vivid picture of how even seemingly minor offe...
2025-08-2828 min
Bold Journeys PodcastTransforming Channel Strategy for AI at Barracuda with Michelle HodgesIn this episode of Channel Journeys, we welcome back Michelle Hodges, now SVP Global Channels & Alliances at Barracuda, after her impactful tenure at GitLab. I had the good fortune of speaking with Michelle at Channel Con 2025.
Michelle shares her unique journey of building foundational channel programs at GitLab from the ground up, leading to a successful IPO. She discusses her new role at Barracuda, where she is thrilled about the company’s MSP-focused approach and innovative use of AI technology in their offerings.
Our conversation delves into the influence of AI in cybersecurity, her leadership ev...
2025-08-2017 min
Elevate YourselfEpisode #61 , Vitamin D, Sunscreen, and Summer Health, with Michelle Howell!!!Episode Title: Vitamin D, Sunscreen, and Summer Health, with Michelle Howell!!!
Description:
In this episode of the Elevate Yourself podcast, Rob is joined by Michelle Howell, a passionate educator and outdoor enthusiast, to discuss the importance of sun safety, Vitamin D, and overall health during the summer months. Michelle shares her personal journey as a teacher and leader, and how her love for being outdoors has shaped her approach to health and wellness.
Michelle offers valuable insights into the benefits of being active outside, from boosting physical health to improving mental well-being, and explains why spending time outdoors is so...
2025-06-2819 min
Oxygen for EducatorsRob KowalskiSUMMARY In this episode, we sit down with the thoughtful and deeply grounded Rob Kowalski, an eighth-grade humanities teacher at Parish Middle School in Dallas, Texas. Rob shares his journey through education—from growing up in New Jersey and being shaped by powerful mentors to becoming the kind of teacher who helps students feel seen, safe, and inspired, even during the challenges of the COVID-19 pandemic. Rob talks about why relationships—not just academics—are at the center of his teaching philosophy. He opens up about the importance of vulnerability, the role of curiosity in learning, and why he...
2025-06-271h 27
Rob Breakenridge ShowRob Breakenridge Show Episode #11: Alberta Byelections, Supply Management Bill, Fixing immigrationWelcome to Episode 11 of the Rob Breakenridge Show.Plenty to get to on this episode of the podcast:Albertans went to the polls in three ridings Monday in a trio of interesting and potentially significant byelections. We’ll break down the results.Also, a conversation with Alberta Senator Paula Simons - we'll talk about the bills that the Carney government has rushed through the House and also the concerns over BIll C-202, which has now passed both the House and the Senate - this will legally protect supply management from any future trade ne...
2025-06-2441 min
Sport for BusinessChampioning Women in Sport: Michelle Tanner in ConversationLet us know what’s on your mindThe sporting landscape for women and girls in Ireland has transformed dramatically, but maintaining this momentum requires continued investment, strategic vision, and cultural change. In this illuminating conversation, Michelle Tanner – Chair of Sport Ireland's Women in Sport Committee and Head of Sport at Trinity College Dublin – takes us through the journey that's reshaping Irish sport from grassroots to governance.Michelle shares her formative experiences growing up in north Dublin, where community-based sporting activities shaped her understanding of leadership and teamwork. From teaching herself camogie alongside her daughter to coa...
2025-06-1251 minBold Journeys PodcastMastering Market Transitions Through Partnerships with Michelle ChianteraGaining strategic alignment between sales and marketing is imperative to success. In this episode, I’m speaking with Michelle Chiantera, who is in a great position to ensure that alignment. She holds the titles of both the Chief Revenue Officer and Chief Marketing Officer at Parallels (part of Alludo).
We take a deep dive into the trends and personal factors influencing her strategic decisions and leadership style. Michelle discusses her career journey from Cisco to Parallels, the evolving role of CMO and CRO, and the partnering strategies driving Parallels’ impressive growth during a significant market transition.
Ke...
2025-06-1137 min
The Moving On Method® PodcastWhat Men are Thinking and Why They Do What They Do in Divorce and Co-Parenting; with guest Rob Roseman of WTF DivorceIn this episode of The Moving On Method®, Michelle Dempsey-Multack and Rob Roseman delve into the complexities of divorce and co-parenting, exploring the emotional dynamics, the role of ego, and the differing perspectives of men and women during and after the divorce process.
They discuss the challenges of transitioning into new relationships, the misconceptions surrounding these transitions, and the core fears and triggers that men face post-divorce. They discuss the challenges of perception in parenting, the importance of shared moments, and the impact of personal growth on relationships.
Together t...
2025-04-1442 min
The Flame: Entertainment & SportsGod Bless Michelle TrachtenbergRob dedicates this episode to the late great, Michelle Trachtenberg. We ask God to please watch Michelle's soul and hold her in his hands in heaven; while also asking God to watch over her loved ones and fans. Michelle will live on forever and we thank God for giving us Michelle.
2025-02-2710 min
Mallett and Michelle on Dripping Springs PodcastEp.165 Texas is Still Texas in Dripping Springs (Rob McClellan-DSISD School Board Trustee)Monologue:Book RecommendationsManners Done Right!Mystery SeedsRepublican Make UpAI Leans LeftPresidential PupsGuest:We discuss taxes, bonds, community and rowdy school board meetings with Rob McClelland. Rob who is the Director of Business Development at Bauerle Partners, Inc., is currently in his second year on the DSISD Board of Trustees and is the board liaison for the district's Safety and Security Committee. He also serves on the Hays County Sheriff's Office Training Advisory Board...
2025-02-251h 28
P&L: Priorities & LifestyleBetter Cars Lead To Better Lives (with Michelle Corson) Michelle Corson, CEO of On The Road Companies, joined me this week to share how she started a company that empowers disadvantaged people with better transportation options. Since then, her companies have expanded greatly, and she joins me to talk about the social and financial goals behind what she does. We talk about the way that credit and loans have evolved over the last century, including the pervasiveness of predatory loans, and how that affects the affordability of transportation and housing. Michelle and I also discuss what it means to be a financially-sustainable social solution and why that's important.
2025-02-1251 minBuneBapeEp 200: Everybody Is AngryThis week we talk about the membership survey scandal, the Varlamore: Final Dawn reward feedback, and we do a Q&A.
Nominate Michelle's Scurrius cosplay for a golden gnome:
https://x.com/bunebapeosrs/status/1879753840821760214
EPISODE TIME STAMPS
00:00 Intro/bts updates
04:35 2025 Goals
13:58 Survey drama
40:10 Golden Gnome nominations open
44:16 Leagues 5 reward update
54:17 Varlamore reward blog feedback
1:14:00 Q&A
1:31:44 Outro
Episode notes:
https://oldschool.runescape.wiki/w/2024...
2025-01-201h 33BuneBapeEp 199.5: 2024 Year In ReviewThis week we talk about 2024 updates and we have technical issues :( Part 2 of this episode will be out this weekend!
Nominate Michelle's Scurrius cosplay for a golden gnome:
https://x.com/bunebapeosrs/status/1879753840821760214
EPISODE TIME STAMPS
00:00 Intro/personal updates
06:24 2024 in review
...to be continued
Episode notes:
https://oldschool.runescape.wiki/w/2024#January
https://secure.runescape.com/m=news/a=13/conjoint-membership-survey?oldschool=1
https://secure.runescape.com/m=news/a=13/2025-golden-gnome-awards-nominations-now-open?oldschool=1
2025-01-171h 11BuneBapeEp 198: Staking Drops With ChershiFollow Chershi:
Twitch: twitch.tv/chershi
Bluesky: bsky.app/profile/chershipie.bsky.social
Twitter: x.com/chershi
Instagram: instagram.com/chershipie/
This week we are joined by Chershi! We also talk about our account updates and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
15:29 Q&A with Rob & Michelle
37:03 Joined by Chershi
2:17:06 Q&A with Chershi
2:38:58 Outro
Episode notes:
none???
2025-01-022h 40BuneBapeEp 197: Going BrainFK With Witch_AileenFollow Witch_Aileen:
Twitch: twitch.tv/Witch_Aileen
Bluesky: bsky.app/profile/witchaileen.bsky.social
This week we are joined by Witch_Aileen! We also talk about the Project Zanaris and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
05:29 Project Zanaris update
29:39 Q&A with Rob & Michelle
36:13 Joined by Witch_Aileen
3:51:58 Q&A with Witch_Aileen
4:06:51 Outro
Episode notes:
https://secure.runescape.com...
2024-12-264h 11BuneBapeEp 196: Hating On Chinchillas With BastilaFollow Bastila:Twitch: twitch.tv/bastilaYoutube: youtube.com/@QueenBastilaTwitter: twitter.com/Basti_BabeInstagram: instagram.com/immadeofplasticThis week we are joined by Bastila! We also talk about the game jam, fletching minigame, and we do a Q&A.EPISODE TIME STAMPS00:00 Intro/personal updates06:08 Game Jam VI47:36 Fletching minigame1:05:31 Q&A with Rob & Michelle1:13:02 Joined by Bastila3:00:34 Q&A with Bastila3:30:22 Outro
2024-12-193h 32
The Business Ownership PodcastStrategy for Success - Rob Braiman 7-8 Figure Special SeriesCurious about the real secrets behind business growth?In this episode of 7-8 Figure Special Series I interviewed Rob Braiman. Rob is the founder and CEO of Cogent Analytics, a next-generation consulting firm that helps Main Street businesses scale faster and more sustainably through “lifecycle relationships.” Check out all the firm’s testimonials in industries ranging from construction and supply to restaurant and security.He is a veteran who served in the U.S. Special Operations Command, where he imbibed a deep-rooted value system. He has gone on to build a company culture based on this code o...
2024-11-1141 min
The Unstuck Movement with Rob Z WentzACE Your Life: Connection, Values, and Fulfillment w/ Michelle MaidenbergHow can we break free from emotional avoidance and truly live fulfilled lives? This episode is with Dr. Michelle Maidenberg, an expert on decision-making, emotional avoidance, and the ACE Method, here to share insights on living your best life and getting unstuck.
Michelle P. Maidenberg, Ph.D., MPH, LCSW-R maintains a private practice in Harrison, NY. She is also the Founder of “Thru My Eyes.” Michelle is an adjunct faculty at NYU. She is a member of the American Red Cross Crisis Team and serves on the Board of the Westchester Trauma Network. Michelle is the author of “F...
2024-11-0839 min
Ascending With AshleyAstrology After Dark: Where The F*CK is Rob Kardashian?In this Astrology After Dark episode of The Goddess Complex, Ashley Michelle teams up with Dani, That Witch Next Door, to explore the elusive life of Rob Kardashian Jr. As the only son of the Kardashian-Jenner clan, Rob has become a true enigma, disappearing from the spotlight after years of being a reality TV staple. They delve into Rob's mysterious retreat from fame, alleged substance abuse issues, and family drama, unpacking the rumors and conspiracies that surround his disappearance. The two discuss Rob's Pisces Sun, Aquarius Ascendant, and Libra Moon, shedding light on how his birth chart might explain...
2024-10-3135 min
VeeFam Sessions#065: Michelle Urso (@themichelleurso)For ep. #065 we chat with longtime VeeFriend, podcast host, and pillar of the VeeFam, Michelle Urso.
Throughout our conversation @mistirmesser and Michelle talk about her entrepreneurial journey that led her to finding Gary Vee and eventually, VeeFriends. We also discuss the power of community, how the VeeFam has helped shape her, and much more.
Follow VeeFam Sessions: https://linktr.ee/veefamsessions
VeeFam Network: twitch.tv/theveefamnetwork
Michelle on X: https://x.com/themichelleurso
Michelle's Podcast: https://podcasters.spotify.com/pod/show/the-michelle-urso
Host: Rob Messer (@mistirmesser/@veefamsessions)
Podcast Intro: "VeeFam Sessions" created by @itsjustlos
2024-10-181h 02BuneBapeEp 183: Ghost Hunting with XP WasteListen to XP Waste on Spotify: https://open.spotify.com/show/08PYsMZF0WrozS1VpzXcLz?si=0d22610024814a0a
Listen to XP Waste on YouTube: https://www.youtube.com/channel/UCjUYtHgYiGP3uauSuNOdPrg
Buy XP Waste merch: https://xpwaste.shop
Subscribe to the XP Waste Patreon: https://www.patreon.com/xpwaste
Follow XP Waste on Twitter: https://twitter.com/xpwastepodcast
This week we are joined by Michael & Oxie from the XP Waste podcast, and we do a Q&A.
EPISODE TIME STAMPS
2024-09-204h 13
Gussy's Gut PodcastHolistic Pet Longevity Tips To Help Your Pet Live Longer - with Dr. Michelle TilghmanDr. Michelle Tilghman, owner and chief practitioner of Loving Touch Animal Center in Atlanta, is a pioneer in holistic veterinary care with over 25 years of experience. Her practice, recognized for its comprehensive holistic services and treatments, has established her as a key figure in the field, culminating in receiving the Lifetime Achievement Award from the American Academy of Veterinary Medicine in 2017. Dr. Michelle Tilghman's roles have included president of the AHVMA, board member for the AAVA, and Chair of International Education for IVAS, reflecting her deep commitment to advancing veterinary medicine. As a Certified Canine Rehabilitation Practitioner and an...
2024-08-1152 min
The Truth In This Art: Stories That MatterArtscape 40: LOL@Artscape with Michelle Faulkner-ForsonIn the first installment of the special "The Truth In This Art" series at Artscape 40, I sit down with Michelle Faulkner-Forson to discuss LOL@Artscape. Michelle is an artist, the managing director of BIG Improv, and a multi-time guest on "The Truth In This Art."BIG Improv creates connections through improv, offering classes, workshops, and shows to inspire courage and comedy in the community. Located in the Station North Arts & Entertainment District, BIG promotes inclusion and creativity.Relive Artscape 40, one of America's largest free outdoor arts festivals, showcasing Baltimore's vibrant cultural flair with artists, performances...
2024-08-0940 min
The Autism DadUnderstanding ARFID: Insights from Michelle of My ARFID LifeIn this enlightening episode, we dive deep into Avoidant Restrictive Food Intake Disorder (ARFID) with Michelle from "My ARFID Life." Michelle shares her personal journey of parenting a child with ARFID, the challenges they face, and the incredible support they receive from their online community. This episode is packed with valuable insights, practical advice, and inspiring stories for parents, caregivers, and anyone interested in understanding ARFID better.Key Topics Discussed:
Introduction to ARFID: What is ARFID, and how does it differ from picky eating?
Michelle’s Story: The journey of discovering Hannah’s ARFID and the impa...
2024-06-2554 min
There Is A Method to the MadnessMichelle Capraru: Former IFBB Professional Bikini Competitor Talks About The Risks of Breast ImplantsSend us a textWhat happens when a professional athlete faces an unexpected health crisis? Join us as we talk to Michelle Capereau, a former IFBB professional bikini model, who opens up about her rigorous journey from a fitness enthusiast to a professional competitor. Michelle shares the intense discipline required for NPC and IFBB competitions, the toll of her breast implant revision on her career, and the invaluable lessons she learned about diet, nutrition, and training. Her reflections provide a raw and candid look at the world of professional fitness and the possibility of returning to the...
2024-06-0438 min
The Michelle Tanner PodcastThe Michelle Tanner Podcast - EP036 - 5-21-24 - Rob Axson, Ut Republican Party State ChairIn Episode 36 of The Michelle Tanner Podcast, host Michelle Tanner sits down with Rob Axson, the Utah Republican Party State Chair, for a deep dive into the intricacies of Utah politics. This episode, titled "The Utah Caucus Convention," offers listeners an enlightening look at the mechanisms driving the state's political landscape.
Axson brings a wealth of experience and insight, shedding light on the unique aspects of the Utah caucus system and how it shapes candidate selection and policy priorities. The discussion covers the significance of grassroots involvement, the challenges and opportunities within the party, and the evolving...
2024-05-2130 min
The Moving On Method® PodcastHow Do Men Really Feel About Divorce? The Answer Might Surprise You; with Rob Roseman of WTF DivorceOften times women come of divorce feeling bitter, resentful, and angry toward their ex, but what about men? This week Michelle Dempsey-Multack is joined by Rob Roseman of WTF divorce to discuss how men feel after divorce. His answers might surprise you.
Michelle and Rob have an in-depth conversation on:
How men adjust to their role as a single parent
The grieving process for men
Dating after divorce-from a man's point of view
Modifying expectations regarding your co-parenting relationships
AND SO MUCH MORE
Rob Roseman is a former Las V...
2024-04-3035 min
In ModerationSkincare Science Ahoy with Dr. Michelle Wong's ExpertiseEmbark on a journey through the digital maze with the ever-astute Dr. Michelle Wong, our guide from Lab Muffin Beauty Science, as she unpacks the peculiarities of social media's impact on mental health. She maps out the terrain of Facebook's familiar ground, wades through Twitter's rapid streams, and scales the trendy heights of TikTok and Instagram, all while juggling a spectrum of audience feedback. Our conversation reveals how certain corners of the internet can become sanctuaries, albeit sometimes ensnaring ones, for content creators like Michelle. The art of dealing with comments, particularly on a platform like YouTube Shorts, emerges...
2024-04-0459 min
The Business Ownership PodcastAccuracy in News Media - Rob DriscollWondering what are the challenges of starting a media company in an era where censorship and media bias seem to be at an all-time high?In this episode of The Business Ownership Podcast I interviewed Rob Driscoll. He is a prolific writer of opinion and humour columns, and even writes in third person on occasion ;)Rob has been publishing Business Edge News Magazine for more than two decades, and recently restructured the company to include a wide range of marketing services (podcasts, content development, thought-leadership positioning, advertising, social media posting, and more).When...
2024-03-2938 minBuneBapeEp 157: Just Being Worms With HaniRSFollow HaniRS:
Twitch: twitch.tv/HaniRS
Twitter: twitter.com/PositivelyHani
Instagram: instagram.com/hani.ttv/
This week we are joined by HaniRS! We also talk about the god alignment prayers consultation, skilling rebalance blog, and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
14:13 Prayer Alignments
35:30 Rebalancing Skilling
1:26:11 Prayer blog feedback
1:34:53 Wildy poll resuts
1:38:58 Q&A with Michelle & Rob
1:47:15 Joined by HaniRS
2:52:00 Q&A with...
2024-03-153h 49
The Copywriter Club PodcastTCC Podcast #385: Ethical Marketing with Maggie Patterson and Michelle MazurIs marketing unethical? What about tactics like scarcity or significance? Should copywriters be using these persuasive elements in their copy? If not, why not? And when is it acceptable? Our guests for the 385th episode of The Copywriter Club Podcast are Maggie Patterson and Michelle Mazur, hosts of their own podcast called Duped where they talk about the misuse of persuasion in marketing. Between the four of us, we figured out the answers to these questions and more (almost). Click the play button below, or scroll down for a full transcript.
Stuff to check out:
The Copywriter Club Facebook Group
T...
2024-03-051h 09BuneBapeEp 154: Snowflake Accounts with GlutenGirl_Follow GlutenGirl_:
Twitch: twitch.tv/glutengirl_
Twitter: twitter.com/GlutenGirl_
Youtube: youtube.com/@glutengirl4605
This week we are joined by GlutenGirl_! We also talk about Defender of Varrock, bots and banning and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
29:16 Defender of Varrock
53:02 Bots & banning blog
1:03:36 Q&A with Michelle & Rob
1:12:20 Joined by GlutenGirl_
2:42:00 Q&A with GlutenGirl_
3:26:58 Outro
Runefest fundraising...
2024-02-233h 28
Learning From The EdgesEP#23 Seeking A Sustainable Engaging Learning Experience. With guests Tess Robinson & Rob Hubbard.Send us a textThis week we dive into the subject of sustainability in L&D, why it matters to absolutely everyone, and how L&Ders can impact the bigger needs of the business. Sustainability is not a simple decision to put on another round of face to face workshops or choose to move online. There is a lot more nuance to the situation which our guests Tess & Rob walk us through. Founders of award winning learning provider LAS and founders of the Green L&D community on LinkedIn. Tess Robinson & Rob Hubbard are two...
2024-02-1451 min
Thrive Beyond Size137: Talking About Your Body in Relationships with Rob IssaFriends, remember when I had my husband, Rob Issa, on the podcast a few weeks ago? We talked about navigating our different health goals within our relationship, among other things, and that episode was so well received. I knew I had to have Rob back for another discussion, a part two. So Rob is my guest today and we’re talking about when partners no longer find their spouse attractive after years of marriage or partnership. Specifically when one partner blames weight or weight gain for the change in attraction. It’s so easy, as a woman, to just say...
2024-02-0845 min
Perspectives on HealthcareMichelle May: A Family Physician’s Perspective on HealthcareMichelle May gives us a family physician’s perspective on healthcare on this episode of the Perspectives on Healthcare Podcast. Michelle is a member of the baby Boomer generation. She is located in Arizona. She is the CEO of a company called Am I Hungry? Mindful Eating Programs and Trainings. Michelle May has personal experience and a professional understanding of our eating habits and the impact they have on our health.
Do you follow us on social media? Check the links below to connect and make sure that you are up-to-date on everything going on with Rob Ol...
2024-02-0620 minBuneBapeEp 149: Is The Scythe Good Enough Yet?Sorry for any weird audio issues in the first half, we tested out the mic but didn't realize it wasn't picking up Michelle when she talked higher!!
This week we talk about the forums being removed, the scythe & fang update, and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
11:03 Forum removal
24:57 Winter Summit preview
33:41 Scythe buff & fang nerf
59:21 Q&A
1:21:02 Outro
Episode notes:
https://secure.runescape.com...
2024-01-191h 22BuneBapeEp 146: Making Travel Plans With EllieddFollow Elliedd:
Twitch: twitch.tv/elliedd
Twitter: twitter.com/eelliedd
Instagram: instagram.com/eli.dondero/
Youtube: youtube.com/@elliedd96
This week we talk about our personal updates, we're joined by Elliedd, and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
13:52 OSRS Q&A with Rob & Michelle
34:00 IRL Q&A with Rob & Michelle
40:22 Joined by Elliedd
2:30:15 OSRS Q&A with Elliedd
2:46:33 IRL Q&A with Elliedd
2023-12-293h 06BuneBapeEp 145: Oiling Up Your Rock Golem With MollaymusicFollow mollaymusic:
Twitch: twitch.tv/mollaymusic
Twitter: twitter.com/mollaymusic
Spotify: open.spotify.com/artist/6uM4Vli3is17ZlDmCnMPhM?si=BywVBYJzSGKC-XDF6Lu3KA&nd=1&dlsi=b7d88f5b49b54539
This week we talk about the Runefest announcement, we're joined by mollaymusic, and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
20:06 Runefest save the date
23:04 OSRS Q&A with Rob & Michelle
38:57 Joined by mollaymusic
2:21:40 Q&A with mollaymusic
2:49:56...
2023-12-222h 51BuneBapeEp 144: Being A Boy Cat Mom With MeganEveFollow MeganEve:
Twitch: twitch.tv/meganeve
Twitter: twitter.com/ItsMeganEve
Instagram: instagram.com/ItsMeganEve
This week we talk about the 2023 Christmas Event, we're joined by MeganEve, and we do a Q&A.
EPISODE TIME STAMPS
00:00 Intro/personal updates
10:58 Christmas, Leagues and COX updates
26:02 Annual Survey
29:10 OSRS Q&A with Rob
34:05 IRL Q&A with Rob
45:46 Joined by MeganEve
2:06:37 OSRS Q&A with MeganEve
2:25:16 IRL Q&A with...
2023-12-152h 57Thrive Beyond Size129: How We Make It Work with My Husband, Rob IssaThis is it, this is the episode where you finally get to meet my husband, listeners! I’m so excited to introduce you to my better half, Rob Issa. I talk so much about him and he has gone through a lot as I’ve worked on my business and this podcast and now you get to hear directly from him. Rob and I talk about some of the individual struggles we faced on our own health journeys as well as how we navigate our marriage with having sometimes differing health goals. I know some of you wonder how your...
2023-12-1437 minBuneBapeEp 142: Bad Leagues Tips with Rob & MichelleThis week we talk about the new COX changes, more updates to Leagues 4: Trailblazer Reloaded, and we do a Q&A.
Get to Lvl 12 (& optionally lvl 25) in Raid: Shadow Legends to help support the stream!
https://strms.net/raid_bunebape
EPISODE TIME STAMPS
00:00 Intro/personal updates
26:21 COX QOL updates
1:00:40 Leagues 4 & other updates
1:09:07 OSRS Boss Top Trumps
1:11:54 OSRS Q&A
1:20:40 Outro
Notes:
https://secure.runescape.com...
2023-12-011h 21
The Leader MentalityThe Art of Developing Your Social Network and Branding You and Your Company with Marketing Guru Michelle GriffinWe were blessed to have Michelle Griffin from Fully Promoted and Winslow Law Firm join us on the show to talk about how to build a powerful network and to promote your brand.Michelle has been in the promotional business for many years and has been a part of building many successful marketing campaigns.On this show, Michelle tells us about how she started her career and the rewards of finding her passion for marketing, networking and promoting.Some of our show takeaways:-Michelle talked about starting her career in a different field and...
2023-10-2631 minBuneBapeEp 135: Playing Smarter Not Harder With NUNU_NELLZThis week we are joined by NUNU_NELLZ! We also talk about the COX tweaks & changes ideas and we do a Q&A.
Watch NUNU_NELLZ live here:
twitch.tv/nunu_nellz
Download Star Trek: Fleet Command on PC and get to lvl 5 & 10 and unlock a second ship:
https://strms.net/startrekpc_bunebape
EPISODE TIME STAMPS
00:00 Intro/personal updates
14:17 COX tweaks & ideas
59:23 Rob only Q&A
1:22:17 Joined by Nunu_Nellz
2:32:32...
2023-10-133h 39
The Truth In This Art: Stories That MatterEmpowering Women Artists and Multipassionate success with Michelle I. GomezToday our guest is Michelle Gomez, a life and business coach for women artists. She is a multi-passionate artist herself, with a background in art, writing, and teaching. Michelle is dedicated to helping women artists become entrepreneurs without sacrificing their mental health. She is also the founder of the Mental Wealth Network, a membership program that focuses on supporting neurodivergent women artists.In this episode, host Rob Lee interviews Michelle Gomez, a life and business coach for women artists. They discuss the challenges that artists face after graduating from art school, including the lack...
2023-08-1749 minThe Copywriter Club PodcastTCC Podcast #349: Living Your Values with Michelle PollackOn the 349th episode of The Copywriter Club Podcast, Michelle Pollack joins the show to completely shatter your perception of the inner critic and how something as “simple” as values can truly change how you show up in your life and business. Michelle is an Executive and Leadership Coach who shares her expertise in how to give yourself permission to play bigger and live the life you desire.
Follow along to find out:
How Michelle was able to change the neural pathways in her brain.
What to do when the “is this all there is” feeling pops up and how to step...
2023-06-271h 18
Bartend Better NowBalancing Life & Cocktails: by Nick Hogan & Shannon Michelle Seminar sponsored by Mover & Shaker ep20Welcome to Bartend Better Now where we share, interviews, seminars and educational pieces from around the globe all collected from throughout the years of our journey to Bartend Better Now. Whether you’re just starting out in the industry or have a passion for cocktails… Balancing Life & Cocktails: by Nick Hogan & Shannon Michelle Seminar sponsored by Mover & Shaker. Enjoy the rebroadcast of our USBG Palm Beach (United States Bartenders' Guild) Education Week 2020 Seminar #3 "Balancing Life & Cocktails with Nick Hogan & Shannon Michelle". Enjoy more seminars like this every month by joining your local Unite...
2023-04-2557 min
Fight Club 4 BusinessEP 137 Rob TreppendahlRob is the host of the podcast “The Adventure Cure”. He is an author, entrepreneur, family man, and pursuer of a meaningful existence. He’s also the Owner of Treppendahl Landscape in Baton Rouge, LA.Time Stamps :📌[2:21]Good morning, Drew!📌[8:21]Secret Sauce of Nextdoor📌[13:44]https://www.goodreads.com/.../41215667-building-a-story...📌[15:38]He only advertises one service: fert and weed control. That's his "gateway" Appealing to vanity and pride.📌[17:17]The gateway service is easy, and quick to quote and then he can add on other services later.📌[18:19]Only does a few services. Thi...
2023-04-031h 07
The Michelle Chalfant Show — Life from the Adult Chair5 Steps to Empathy with Rob VolpeWe've all felt it: the extra tense political discussions, the harsh climate on social media and the overall division between people. It often feels like half the planet is living in a different world and we just can't seem to understand each other. This isn't just in our heads. Studies show that empathy has declined 40% since 1979, and today, one third of people say they can't easily see the point of view of somebody else. We have to learn how to listen, hear and respect each other again. The good news is that we...
2023-03-0940 min
Field Notes: An Exploration of Functional MedicineHealing via Energy and Connection | Dr. Michelle VenezianoTime Stamps [03:44] Michelle Shares Her Interest and Mastery of 'Flow' and What It's About [14:05] The Fluid Drive [23:00] Do You Have to be Receptive of Energy Healing to Benefit from the Practice [26:34] This is How to be Your Own Osteopath [47:01] Michelle's Advice to Those Who May Have Previous Trauma in this Space [1:00:00] This is How You Can Find Dr. Michelle Veneziano Michelle Veneziano is a doctor of osteopathic medicine, a family physician, and an adjunct clinical professor at Touro University in Northern California. Her approach to o...
2022-10-181h 02
Perspectives on HealthcareMichelle Teague: A Patient’s Perspective on HealthcareIt’s time for a patient’s perspective on healthcare from Michelle Teague on the Perspectives on Healthcare Podcast with Rob Oliver. Michelle is from Pennsylvania. This is interview 24 in the patient’s perspective interview marathon.
You can follow Michelle Teague using her social media links below:
Website: https://ateagueofyourown.com/
Facebook: https://www.facebook.com/michelle.teague/
Instagram: https://www.instagram.com/ateagueofyourown/
LinkedIn: http://linkedin.com/in/michelle-teague-3577044
Reminder: please make sure you are subscribed to the correct feed on Apple iTunes: https://podcasts.apple.com/podcast/id1567970882
...
2022-10-0716 min
elevateReal Estate Loan Secrets - elevate Episode 4 w/ Michelle Massa, Mortgage Lender (Nevada State Bank)Even if you have a million dollars in the bank, getting a mortgage loan can be challenging, but planning ahead can make all the difference. Today on elevate, you’ll hear from Michelle Massa NMLS # 409911, Senior Mortgage Loan Officer at Nevada State Bank. We’re sharing our best advice for buyers looking for a mortgage—from common mistakes you can avoid to questions you should ask your lender.The following interview discusses various mortgage products, rates, and financing scenarios. These are intended for illustrative purposes. Please consult a mortgage, real estate, and tax professional regarding your own financin...
2022-08-1132 min
The Truth In This Art: Stories That MatterExploring Improv, Community, and Creativity with Michelle Faulkner ForsonDelighted to have you join 'The Truth in This Art' podcast, where Rob Lee is your host with today’s guest Michelle Faulkner-Forson, the Managing Director of The Baltimore Improv Group (BIG) located in Station North, brings her passion for comedy improv to the forefront. With a background in arts administration and a visual artist herself, Michelle is dedicated to fostering community and creativity through improv. BIG's mission to advance the art of comedy improv in the Baltimore region resonates with Michelle's belief in the power of self-expression and collaborative spaces. Through her role, Michelle contributes to enhancing the ap...
2022-07-0635 min
Breakthrough Real Estate Investing PodcastEpisode #164 - Growing Your Portfolio Without Partners or Property Managers with Michelle GauthierHere’s What You’ll Learn in our Interview with Michelle Gauthier
Selecting the correct properties for your portfolio
Rent-To-Own and Apartment Building Investing
Working WITHOUT partners, how to get this done
"Michelle, together with her husband Mike started in real estate over 10 years ago, as they realized they made more money in the appreciation of their home, than any stock or mutual fund they had invested in. Investors in multifamily in Southwestern Ontario, they are always looking for new projects to grow their portfolio."
Get In Touch With Michelle
Email: Michelle@greenridgeproperties.com
2022-06-0151 min
Hitched 2 HomicideMichelle Martinko and her Killer, Jerry Burns. Murder. Forty Years in the Making.Send Kris and Rob a Text Message!On the night of December 19, 1979, Michelle Marie Martinko was just like any other eighteen-year-old girl. She was getting ready for Christmas. But after some late night shopping at a new mall, Michelle never came home. Hours later, she was found dead in her car, suffering 29 stab wounds to her face, body, neck and hands. There were no suspects. No clues. For forty years this case would remain cold, but far from forgotten. Nearly four decades later, DNA on the dress Michelle wore the night she was murdered would match a...
2022-05-111h 06
The Truth In This Art: Stories That MatterFostering Social Entrepreneurship and Community Building: Michelle Geiss and the Impact Hub Baltimore StoryJoin us on 'The Truth in This Art' podcast, where your host, Rob Lee, leads the way. With our today’s guest Michelle Geiss, the Co-Founder and Executive Director of Impact Hub Baltimore, a vibrant community workspace fostering over 500 social entrepreneurs annually. With an extensive background spanning eighteen years in program design and strategy for social innovation and enterprise, Michelle spearheads a local economy in Baltimore that champions equity, innovation, and civic prosperity. Hailing from Philadelphia and educated in Maine, Michelle's global experiences culminated in her arrival to Baltimore for an MPH at Hopkins School of Public Health in 2011, wh...
2022-03-1446 min
The Problem With Everything212 - Gnarly Gnyve Gnash f/ Michelle Belmont“Spark up the sticky icky and slick this ick stick sickly”
Favorite guest Michelle Belmont joins Rob and Lowki to discuss all things GNYVE, name some different types of bread, plus we reveal the name of GNYVE’s next cover song AND play it a week early!
Check out Michelle’s episode of Offset Web Series: https://youtu.be/sAs1LqsQ5Pc
(Songs:
GNYVE - One Hundred Knives,
GNYVE - Reality Tunnels,
GNYVE - Inner Light Spectrum)
YouTube:
The Problem With Everyth...
2022-03-041h 27
From The Basement UpRob - Name BubblesToday's episode of From the Basement Up highlights another Name Bubbles team member, Rob. Rob is the Automation Software Engineer & IT Manager at Name Bubbles.Rob talks about his experience as an employee of over 13 years at Name Bubbles. Rob has many strengths, but among them are the abilities to problem solve and contribute to the company culture. He values efficiency, the relationship we have with our customers here at the company, and the learning curve that has come with his role at Name Bubbles. Rob remembers stories dating...
2022-03-0331 min
Dig DeepHow Technology and Robotics are Transforming the Mining Industry - with Michelle AshIn this episode, we chat with Michele Ash again who appeared back in April 2019 (Ep 22). She is about to join OZ Minerals in a newly created role as a technology executive which will involve work around digital, robotics and automation, mining technology, and transformation Michelle talks about how the industry is using robotic mining now and will do so in the future. As well as the subjects of using small swarm robots to mine and using blockchain as a way to drive exploration investment. KEY TAKEAWAYS If the industry wants to lower costs, drive...
2022-02-0757 min
The Greg & Rob PodcastPatreon Episode #02. Shitty Situation (Nick Carra & Michelle Conrad)This is an unlocked Patreon episode which was published on November 18, 2021. Michelle Conrad tell a story Katt Williams, Rob asks about the time Matteo wanted The Greg & Rob Podcast’s entourage to see the midnight film showing of, “Taxi Driver”. Michelle Conrad talks about her history with Albanian men. Rob gives his logic why never cut his toe nails. Plus much more as well.
Patreon:
https://www.patreon.com/thegregandrobpodcast?fan_landing=true
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Support this podcast: https://podcasters.spotify.com/pod/show/thegregandrobpocast/support
2021-12-231h 01
Breakthrough Real Estate Investing PodcastEpisode 155: Marten and Michelle Wind on Managing JVs and Tenants
Here’s What You’ll Learn in our Interview with Marten and Michelle Wind:
Hamilton market updateQuickly building a retirement portfolioGetting through challenges with the right mindsetCreating a property management companyUpdating system and increasing leverage for growthAnd more!
Marten and Michelle are real estate investors and owner/operators of Diligent Property Management - currently managing 80 doors in Peterborough & Durham region markets.
They enjoy building relationships and partnerships with others investing in real estate - and we're here to chat with them about investing in real estate and building a property management company.
Get In T...
2021-12-141h 07
Learning from Smart People148 Michelle Teague: How to Communicate More EffectivelyToday’s Smart Person is Michelle Teague who talks about how to communicate more effectively during this episode of the Learning from Smart People Podcast with Rob Oliver. She is a speaker and communication expert based in Pittsburgh Pennsylvania.
Here are some of the key elements of this conversation between Michelle Teague and Rob Oliver on the Learning from Smart People Podcast:
· Michelle’s back story of coming from academia to corporate to entrepreneurship
· The problem of promoting people to positions where they flounder
· A lack of communication and a lack of awareness of diff...
2021-10-2132 min
Learning from Smart People135 Michelle Thompson: How to Grow Your Business by Outsourcing and DelegationMichelle Thompson joined Rob Oliver on the Learning from Smart People Podcast to talk about how to grow your business by outsourcing and delegating. Her back story demonstrates how she had no choice but to learn the art of delegation after she experienced a stroke when she was 36 years old. She is now an expert on delegation and outsourcing. Her insights are practical and insightful.
Here are some high points from Rob Oliver and Michelle Thompson’s conversation on the Learning from Smart People Podcast:
· Michelle’s story of having a stroke at age 36
· Learni...
2021-07-2732 min
The Farther AlongPouring Into People - Michelle EblenMichelle Eblen (Instagram: michelleeeblen) is an entrepreneur, ministry leader and all around extrovert. She and her husband live in Iowa where they actively love and serve their community while pursuing opportunities to help others know Jesus. Show Notes What we discuss with Michelle: What it means to pour into people, specifically from a Biblical perspective. The people who came alongside Michelle in her own life, and how that inspired Michelle to come alongside others. Extroverts vs. Introverts when it comes to pouring into others. How intentional someone needs to be when it comes to in...
2021-07-0644 min
The Farther AlongManaging Your Margin - Rob Chagdes w/ Guest Host Michelle EblenRob Chagdes (Instagram: robchagdes) is a pastor, writer and the host of The Farther Along Podcast. He has been married to Leslie since 1996. They live in Iowa with their three incredible daughters and energetic dog Jedi. Michelle Eblen (Instagram: michelleeeblen) is an entrepreneur, ministry leader and all around extrovert. She and her husband live in Iowa where they actively love and serve their community while pursuing opportunities to help others know Jesus. Show Notes What Rob and Michelle Discuss: Why Rob started a podcast and calls it The Farther Along What margin is...
2021-04-0633 min
The Truth In This Art: Stories That MatterBrewing Quality: A Conversation with Michelle McHughWelcome to another exciting episode of "The Truth in This Art" with your host, Rob Lee! Join us as we delve into the world of beer brewing with our expert guest, Michelle. In this podcast, we discuss Michelle's experience as a quality assurance and quality control manager for a local brewery. We learn about the science and process that goes into developing a good craft beer. Additionally, we discuss Michelle's background as a classically trained singer and how surprisingly her day job has helped her book singing gigs. Lastly, we discuss Michelle's love of wrestling and break down her t...
2021-03-1555 min
Dismantling the High Performance NarrativeChallenging the Stigma Around Emotions with Michelle AnhangOn this week's episode, Michelle Anhang joins Lauren Williams & Rob Kalwarowsky to talk about her struggles with trauma, her husband's suicide and the stigma around emotions.
If you'd like to ask Rob or Lauren any questions, inquire about speaking or services, or would like to advertise on the show, please email rob@highperformancenarrative.com or lauren@highperformancenarrative.com & check out highperformancenarrative.com
Follow High Performance Narrative on Instagram - https://www.instagram.com/highperformancenarrative/
Follow Dismantling the High Performance Narrative on LinkedIn - https://www.linkedin.com/company/high-performance-narrative
2021-02-2245 min
Make Marketing Suck Less for Expertise-Driven Solo BusinessesPut Success in Your Way with Rob HatchEvery Monday, I always sit down to review the week that I had before, and I asked myself this one question: What's one project that I move forward last week that future Michelle will thank me for? Sometimes it's working on a sales page or updating my playbooks that I use with my clients. And sometimes it's revising and expanding the Three Word Rebellion book. And other times it's nothing. The week got away from me. I had client work. There were things going on in the world that were distracting to me and I didn't get d...
2021-01-2630 min
Breaking BreadBreaking Bread with Labora Chef and Owner Rob BragagnoloThis week, join Michelle and Jasmine for a talk with Rob Bragagnolo, chef and owner of Toronto’s Labora Restaurant & Bar. Inspired by Chef Rob’s time in Mallorca, Spain, his restaurant offers simple and rustic Spanish cuisine.
Rob talks about witnessing a revolution of cooking in Spain, and Michelle recalls the first time she met Rob, who made a lasting impact on her with the first bite of his food.
Plus, hear how Rob prioritizes teaching the importance of food to his staff, guests and community.
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Stay up-to-date with Rob...
2020-11-2655 min