Shows
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset680: How to Live More and Worry LessIn this episode of High Performance Mindset, Dr. Cindra dives into the science of worry—and how to take back control of your mind and energy. Drawing on research from Dr. Robert Leahy, she shares that 85% of what we worry about never actually happens. Even more powerful: when our fears do come true, we tend to handle them better than expected. Cindra unpacks why our brains are wired to worry—usually about the people and priorities we care most about—and how unchecked worry can steal our joy, drain our energy, and keep us stuck in the future. She then shares th...2025-05-2305 min
Algorithms + Data Structures = ProgramsEpisode 234: C++Now 2025 Recap!In this episode, Conor and Ben chat about Ben's recent talk and attendance at C++Now 2025!Link to Episode 234 on WebsiteDiscuss this episode, leave a comment, or ask a question (on GitHub)SocialsADSP: The Podcast: TwitterConor Hoekstra: Twitter | BlueSky | MastodonBen Deane: Twitter | BlueSkyShow NotesDate Generated: 2025-05-13Date Released: 2025-05-16C++Now 2025C++Now 2025 ScheduleADSP Episode 148: 🇸🇮 SRT23 - Robert Leahy on C++ in FinTechC++Now 2025 - Roby Leahy TalkC++Now 2025 - Sean Parent KeynoteC++Now 2025 - Lisa Lippincott KeynoteC++Now 20...2025-05-1633 min
Modem FuturaSevered Minds: Brain Implants, AI, and the Future of Being HumanIn this episode of Modem Futura, Sean L and Andrew M examine Apple TV+’s hit series Severance, using its mind-bending premise of surgically split consciousness to explore real-world questions around emerging science and technology, identity, and ethical responsibility. They unpack the show’s depiction of “innies” and “outies” as a metaphor for how modern workers often compartmentalize personal values from corporate expectations, and consider what brain-computer interfaces, memory editing, and AI welfare research might mean for the future of being human. Along the way they riff on Sam Altman’s tongue-in-cheek claim that polite prompts cost “tens of millions,” debat...2025-05-131h 10
cremevletci1973Cognitive Therapy Techniques Leahy PdfFile name: Cognitive Therapy Techniques Leahy Pdf Rating: 4.4 / 5 (3055 votes) Downloads: 44039 ======================== Link👉Cognitive Therapy Techniques Leahy Pdf ======================== Leading authority Robert L. Leahy describes ways to help clients identify and modify problematic thoughts, core beliefs This book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring it to individual clients. Eliciting Thoughts and Assumptions. Leading authority Robert L. Leahy describes ways to...2025-05-0200 min
Governance BitesGovernance Bites #97: Robert's Rules of Order, with Susan LeahySend us a textIn this episode, Mark Banicevich talks to Susan Leahy about Robert's Rules of Order. He asks what they are and how they evolved, the benefits of using Robert's Rules, and common misconceptions about them. Susan outlines the seven key types of motion, and how they work. They discussed when they might be adjusted for specific settings, and challenges Susan has encountered when boards implement them. They talk about available resources, and Susan shares advice she would give to a new director. Susan Leahy teaches boards and committees to run effective meetings, specifically us...2025-04-2332 min
Take on BoardCan't we just get along? Susan Leahy details healthy board dynamicsToday, on the Take On Board Podcast, I'm speaking with Susan Leahy about healthy board dynamics. First off, join me in wishing Susan a very happy 50th birthday! Yes, that's right if you are listening to this podcast today (23 April - it's Susan's big day)!Susan is on the council of the Association of Transformational Leaders and has formerly been on the boards of CN AP, the California State Association of Parliamentarians, and Toastmasters. We recently had another Toastmasters board member on, as well as Associated Students Incorporated. Susan is a dynamic and highly engaging speaker...2025-04-2227 min
Former Fed FridayBeyond Government: Reinventing Your Career with Robert LeahyOn this episode of Former Fed Friday, Mike Pereira sits down with Robert Leahy, a retired federal executive with over 30 years of leadership experience in IT strategy, modernization, and operations at major government agencies like NASA, the IRS, and the U.S. Office of Personnel Management. Now a Strategic Executive Advisor at Accenture Federal Services, Robert shares insights on navigating career transitions, the importance of networking, and how federal employees can prepare for changes in the workforce.
From managing large-scale technology transformations to adjusting to life after government service, Robert offers practical advice for former feds looking...2025-04-1115 min
Pro Politics with Zac McCrarySenator Pat Leahy, the Third Longest Serving Senator in US HistorySend us a textPat Leahy is a giant of the US Senate...the first Democrat elected to the Senate from Vermont...the third longest serving Senator in US history...the Senate President Pro Tem...Chair of Appropriations, Agriculture, and Judiciary...and 8 terms in the US Senate. In this conversation, we talk his roots in small town Vermont, overcoming the state's deep Republican roots in a 1974 upset, entering the Senate in his mid 30s, and his favorite stories, lessons, and proudest moments from nearly 50 years in the US Senate.IN THIS EPISODE2025-04-0848 min
On Boards PodcastMastering Robert’s Rules of Orders with Susan LeahyIn this episode hosts Joe Ayoub and Raza Shaikh welcome Susan Leahy, the founder of Robert’s Rules Made Simple. Susan has trained and advised thousands of board members, board chairs and others on how to master Robert’s Rules of Order, to help lead and participate in productive meetings. Key Takeaways 1. History of Robert’s Rules of Order Robert’s Rules of Order is a decision making process developed in the 1800s by General Henry M. Robert, who was frustrated by disorganized meetings. Roberts created a guide, first published in 1876, which summa...2025-04-0834 minGovernance BitesGovernance Bites #93: healthy board meeting dynamics, with Susan LeahySend us a textIn this episode, Mark Banicevich talks to Susan Leahy about healthy board meeting dynamics. Mark asks about establishing and maintaining healthy meeting dynamics, and Susan shares some great tips. They discuss the roles of directors and other members in board culture, and strategies for handling disagreements. Mark asks about gaining diverse perspectives, and dealing with disruptive or ineffective board members. Susan outlines the impact of new board members, and shares the best governance advice she has received. Susan Leahy teaches boards and committees to run effective meetings, specifically using Robert’s Rules of...2025-03-2621 min
Home Sweet Home Chicago with David HochbergHome Sweet Home Chicago (03/22/25): David Hochberg with Sara Andreas of Andreas and Sons, Inc., Steven A. Leahy of the Law Office of Steven A. Leahy, PC with Opem Tax Advocates, and Joseph Menolascino of the Kane County Teachers Credit Union
We started off this week’s show by chatting with Sara Andreas of Robert R. Andreas & Sons, Inc. General Contractors Specializing in Concrete about the best weather for installing concrete. Next, IRS Tax Attorney Steven A. Leahy of the Law Office of Steven A. Leahy, PC with Opem Tax Advocates joined the show to talk about how the IRS uses AI to track taxpayers. Then, Joseph Menolascino, EVP of Operations & Lending at Kane County Teachers Credit Union shares information about raising your credit score. And, throughout the show, listeners call in asking their questions and getting the information they nee...2025-03-2200 min
Believe in yourselfUnleash Your Potential: How Self Belief Transforms Lives and Conquers AdversityWelcome to our podcast on the power of self-belief. Today, we're exploring the transformative impact of believing in yourself and how it can help you overcome adversity.In recent news, Simone Biles, the most decorated American gymnast in history, announced her return to competitive gymnastics in February 2025 after a three-year hiatus. Biles credits her comeback to rediscovering her self-belief and passion for the sport, demonstrating how faith in oneself can lead to remarkable achievements.Let's dive into some inspiring stories of individuals who triumphed over adversity through self-belief. Take Malala Yousafzai, who survived an assassination attempt...2025-03-1201 min
True Crime Case FilesLoyal Wife or Black Widow? Murders Spark InvestigationDelve into the riveting tale of Jennifer Dean-Ross, a woman ensnared in suspicion and mystery, in this captivating episode of True Crime Case Files. Uncover the chilling saga of two deaths in Raleigh, North Carolina, shrouded in questions of mercy and greed. Was Jennifer a compassionate caregiver driven by the desire to end suffering, or a calculating black widow motivated by a thirst for wealth? Follow the meticulous investigation led by relentless detectives as they unravel the truth behind the deaths of Robert Dean and Kenny Blackwell. From shocking discoveries to emotional interrogations, this story delves deep into the complexities...2025-02-0621 min
The Living Unapologetically Podcast with Shekeda Holland54.Let Go of Worry – Finding Peace in God’s PromisesIn this episode, Pastor Shekeda Holland shares practical and spiritual insights on overcoming worry and finding true peace in God’s promises. Whether you’re worried about the future, finances, relationships, or health, this episode will encourage you to let go and fully trust in God.
What You’ll Learn in This Episode:
💡 Surprising Statistics About Worry
Research shows that 91% of the things we worry about never happen (Dr. Robert Leahy).
Chronic worry impacts physical health, contributing to stress-related illnesses.
Over 40 million adults in the U.S. experience anxiety annually—worry is a shared struggle, but th...2025-01-3113 min
9Natree Portuguese[Análises] Regulação Emocional em Psicoterapia (Robert L. Leahy) Resumidos.Regulação Emocional em Psicoterapia (Robert L. Leahy)
- Amazon Portugal Store: https://www.amazon.com.br/dp/8565852865?tag=9natreeportugal-20
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#regulaçãoemocional #psicoterapia #terapiacognitivocomportamental #autocompaixão #autoconhecimento #técnicasdeintervenção #crescimentopessoal #competênciaemocional #RegulaoEmocionalemPsicoterapia
Estes são os aprendizados deste livro.
Primeirame...2025-01-2806 min
9Natree Portuguese[Análises] Não Acredite em Tudo Que Você Sente (Robert L. Leahy) Resumidos.Não Acredite em Tudo Que Você Sente (Robert L. Leahy)
- Amazon Portugal Store: https://www.amazon.com.br/dp/6581335401?tag=9natreeportugal-20
- Amazon Worldwide Store: https://global.buys.trade/N-o-Acredite-em-Tudo-Que-Voc-Sente-Robert-L-Leahy.html
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- Leia mais: https://portugalz.top/read/6581335401/
#esquemasemocionais #ansiedade #depressão #reestruturaçãocognitiva #autoconhecimento #autocuidado #saúdemental #técnicasdeterapia #NoAcrediteemTudoQueVocSente
Estes são os aprendiz...2025-01-1707 min
Mental WorkHow to write a successful case report (with Annie Slater)Writing a good case report is an essential skill for mental health workers but it's a hard one to master! Annie Slater has seen so many case reports in her role as Director of the Provisional Psychologist Network and knows exactly what makes a great case report. In this ep, she describes the common mistakes she sees, essential tips, resources for improving the process, and how to make the task more manageable. If you're undertaking a placement or supervised practice where you need to write case reports, you'll love Annie's tips! 😊🙌 Guest: Annie Slater, Psychologist and Director at Anni...2024-12-181h 02
Catholic Sports RadioFr Edwin LeahyHe has been the headmaster at Saint Benedict's Prep in Newark, New Jersey, for more than 50 years. He is a graduate of that school and has been featured on "60 Minutes" and on FOX News. On the sports side, he wrestled, played football, and captained the tennis team, and went on to coach wrestling for Saint Benedict's Prep. Over six years ago a video went viral of him on the basketball court, hitting a hook shot from three-point range, wearing his clerics. Meanwhile, he received the first Robert F. Kennedy Award for Urban School Leadership from the national Schools That C...2024-12-1636 min
Business Minds Coffee ChatDr. Robert Leahy | Freedom from RegretDr. Robert Leahy, Founder and Director of the American Institute for Cognitive Therapy, an award-winning clinician, clinical professor of psychology at Weill Cornell Medical College, keynote speaker, and author and editor of 29 books, including The Worry Cure joins me on this episode. Dr. Leahy has been featured in major media outlets including The New York Times Sunday Magazine, Forbes, Fortune, Newsweek, and Psychology Today. Topics we cover include regret, how it works, the consequences of regret, making regret work for you instead of against you, and more. Get connected with Dr. Leahy: 2024-11-281h 03
The Business of EducationEpisode 40 | Father Edwin Leahy on Reopening St. Benedict’s: A Story of Resilience and CommunitySummaryIn this conversation, Fr. Edwin Leahy, headmaster of St. Benedict's Preparatory School in Newark, New Jersey, shares the remarkable journey of reopening the school after its closure due to racial tensions. He discusses the innovative educational practices that foster leadership, community, and emotional well-being among students, emphasizing student-led initiatives, experiential learning, and the role of sports in building relationships. Fr. Leahy also highlights the importance of listening to the community, networking to expand the school's influence, and collaborating with law enforcement to foster empathy, understanding, and a supportive environment for student success.2024-11-1433 min
The Business Savvy TherapistThe Best Leaders Are Self AwareSign up for my How They Did It Success Panel with Group Practice Owners - get the ‘ah-ha’ moment you need to keep moving forward→ https://mccancemethod.com/success-panel-with-group-practice-owners/ In this episode, I dive into the importance of self-awareness in leadership, particularly for group practice owners. I share personal stories of my own leadership journey, highlighting how core beliefs and attachment styles can influence leadership behavior, decision-making, and overall growth. I explain how becoming more self-aware can help you navigate the challenges of leadership and grow your practice.Make sure to bring y...2024-10-2226 min
AryaTeja Deep Dive BooksThe Worry Cure by Robert L. LeahyThe Worry Cure: A Proven Method for Stopping Worry and Starting to Live by Robert L. Leahy offers a practical, cognitive-behavioral approach to managing excessive worry. Drawing on the latest psychological research, Leahy identifies the underlying causes of chronic worry and provides readers with tools to challenge and change their thought patterns. The book includes step-by-step exercises and real-life examples to help individuals break free from the cycle of anxiety, gain perspective on their worries, and ultimately lead a more fulfilling life. With its accessible language and actionable strategies, The Worry Cure is a valuable resource for anyone seeking...2024-10-2213 min
Mums Mysteries & MurderThe Murder of Julie-Anne Leahy & Vicky ArnoldTrigger warning* There is a lot of chat in this episode around suicide so if this episode is not for you, or you're not able to listen just now please give this episode a miss. Sources for this episode are: ABC News Office of the state coroner inquest report Brisbane 2013 Daily mail interview with Robert Reid investigative journalist Australian true crime podcast Episode A convenient murder-suicide https://open.spotify.com/episode/4yhwWkmlqIXHKTS8KUrk4Y?si=6wg6C2NxQnOUfy17GyvtUw&t=17692024-10-161h 24
Station Square with Robert JacksonStation Square: Joseph LeahyOn today's episode of Station Square, I've had a great conversation with announcer and voice over talent extraordinaire, Joseph ''Joe'' Leahy!2024-08-1035 min
Psychologists Off the ClockTightwads and Spendthrifts with Scott RickMoney talk can be a real minefield in relationships, especially if you and your partner or spouse have totally different spending habits. If this sounds familiar then you’ve got to check out our latest episode with Dr. Scott Rick, a behavioral scientist and the author of Tightwads and Spendthrifts. We tackle questions like whether tightwads and spendthrifts can actually find harmony together and uncover insights from his original research on the psychology of money management in relationships. Tune in to discover how your financial mindset could be impacting your love life and get actionable tips to transform your mo...2024-07-2458 min
Psychologists Off the ClockTightwads and Spendthrifts with Scott RickMoney talk can be a real minefield in relationships, especially if you and your partner or spouse have totally different spending habits. If this sounds familiar then you’ve got to check out our latest episode with Dr. Scott Rick, a behavioral scientist and the author of Tightwads and Spendthrifts. We tackle questions like whether tightwads and spendthrifts can actually find harmony together and uncover insights from his original research on the psychology of money management in relationships. Tune in to discover how your financial mindset could be impacting your love life and get actionable tips to transform your mo...2024-07-2458 min
The OCD & Anxiety PodcastThe Perfection Trap: Why Seeking the Perfect Cure for OCD is Part of the ProblemBook your free session directly, visit: www.robertjamescoaching.com
Welcome to episode 405 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the intricate relationship between perfectionism and OCD. Robert discusses how perfectionism, often linked to our inner critic, can hinder progress in managing OCD and anxiety.
Perfectionism can be a double-edged sword, sometimes motivating us but often holding us back. Robert explores how to recognize maladaptive perfectionism and adopt a healthier mindset. Drawing on insights from Dr. Robert Leahy and psychologist Carol Dweck, he highlights the importance of d...2024-07-0318 min
Tipping Point with Kara McKinneyEco-Terrorists Attack Stonehenge | Thursday, 06/20/2024The CEO of Star News Digital Media, Michael Patrick Leahy, drops by to discuss the legal whirlwind swirling around him as he fights to obtain more pages of the trans Nashville shooter's manifesto. Plus, they/them eco-terrorists attack Stonehenge under the guise of 'Just Stop Oil,' but their aims have less to do with the climate than with Western heritage. And finally, the Democrat governors who refused to stockpile life-saving drugs like Ivermectin during COVID are now stockpiling life-taking drugs like the abortion pill.Guests:Michael Patrick Leahy | CEO, Editor-in-Chief & Majority Owner, Star News Digital...2024-06-2153 min
Supreme Court Decision Syllabus (SCOTUS Podcast)Thornell v. Jones (Ineffective Assistance)Send us a textThornell v. Jones Respondent Danny Lee Jones was convicted of the premeditated firstdegree murders of Robert and Tisha Weaver and the attempted premeditated murder of Robert’s grandmother Katherine Gumina. Arizona law at the time required the trial court to “impose a sentence of death” if it found “one or more” statutorily enumerated “aggravating circumstances” and “no mitigating circumstances sufficiently substantial to call for leniency.” Ariz. Rev. Stat. Ann. §13–703(E). The trial court found three aggravating circumstances that applied to both Robert’s and Tisha’s murders: Jones committed multiple homicides, §13– 703(F)(8); he was motivated by “...2024-06-0111 min
Bounce Back with Victor ImbimboGuest: Dr. Robert Leahy Topic: How to Correctly Identify the Type of Worry You're Experiencing and Learn How to Make Productive Worry a Positive Resource in Your Life.Dr. Robert Leahy is a globally recognized Cognitive Behavioral Therapy (CBT) clinician and educator. Dr. Leahy provides insights into our behavior and emotions, especially during times of vulnerability. Dr. Leahy discusses steps to consider to achieve a better quality-of-life. Topics covered are productive and unproductive worry, negative forecasting, rumination, acceptance, control, resilience and more, all with the intent of living a more complete and balanced life.2024-03-181h 04
Speaking of PsychologyHow to learn from regret, with Robert Leahy, PhDRegret is painful – but it can also be productive, pushing us to make better decisions and needed changes in our lives. Dr. Robert Leahy, author of the book “If Only…Finding Freedom From Regret,” talks about the difference between productive and unproductive regret, why some people seem to ruminate on their regrets more than others, what to do if regret is consuming your thoughts, and whether people have more regrets than they used to. For transcripts, links and more information, please visit the Speaking of Psychology Homepage. Learn more about your ad choices. Visit megaphone.fm/adcho2024-01-2445 min
SanitySanity x ABCT: What to do about Worry with Dr. Robert Leahy (Episode 2)In this second episode, renowned cognitive-behavioral therapy expert Dr. Bob Leahy discusses worry, its evolutionary basis, and when it becomes a problem, and effective techniques for managing it. He explains how cognitive distortions and biases can contribute to worry and provides strategies for addressing both thought content and thought processes. We delve into the concepts of overestimating negative outcomes, human biases, and the impact of excessive worry on individuals. Dr. Leahy discusses techniques such as mindfulness, acceptance, cognitive restructuring, behavioral activation and more. The concept of developing a 'toolbox' of diverse techniques and maintaining flexibility and curiosity in therapy...2023-12-1550 minSanitySanity x ABCT: What to do about Worry with Dr. Robert Leahy (Episode 1)In this two-part episode of the ABCT & Sanity Podcast collaboration series, Dr. Robert Leahy, a prominent clinical psychologist, author, and master cognitive therapist, discusses worry and its impact on our mental health. He differentiates between productive and unproductive worry, and shares insights into how anxiety evolved as a survival mechanism influencing our present-day fears. With a focus on treating unproductive worry, he delves into the acceptance of uncertainty and predicting probabilities, and how these practices can help alleviate worry. The episode also touches on how our fears are inherently linked to our evolutionary past, highlighting the interplay between psychology...2023-12-1535 minPsychologists Off the ClockHow to Navigate Change with Brad StulbergWe are all affected by change in some way or another. Whether it is an economic crisis, a career change, a global pandemic, or having children, change is unavoidable. In this episode, we welcome back best-selling author Brad Stulberg to talk about his new book, Master of Change: How to Excel When Everything Is Changing - Including You. Brad shares a new model for defining change and draws upon principles for developing a renewed mindset around change that is supported by modern science, ancient wisdom, and daily practice. Brad's insight serves as a powerful reminder to embrace change with...2023-11-081h 00Psychologists Off the ClockHow to Navigate Change with Brad StulbergWe are all affected by change in some way or another. Whether it is an economic crisis, a career change, a global pandemic, or having children, change is unavoidable. In this episode, we welcome back best-selling author Brad Stulberg to talk about his new book, Master of Change: How to Excel When Everything Is Changing - Including You. Brad shares a new model for defining change and draws upon principles for developing a renewed mindset around change that is supported by modern science, ancient wisdom, and daily practice. Brad's insight serves as a powerful reminder to embrace change with...2023-11-081h 00
Health MattersHow To Make Regret Work For YouNewYork-Presbyterian Managing Editor Courtney Allison talks to psychologist Dr. Robert Leahy from Weill Cornell Medicine. He helps define regret and dives into its many manifestations. He shows us how this messy emotion can be used, believe it or not, to our advantage. He provides insight on how to reframe regret from rumination and despair into productive ways of thinking by forming healthy habits and focusing on goals, rather than just feelings.Click here for the episode transcript.
2023-11-0811 min
Welcome to Self® with Dr Hayley D QuinnIf Only... Finding Freedom From Regret with Dr Robert L Leahy Hi and welcome to another episode and another great guest. Today I am joined by Dr Robert L. Leahy. Dr Leahy completed a Postdoctoral Fellowship in the Department of Psychiatry, at the University of Pennsylvania Medical School under the direction of Dr. Aaron Beck, the founder of cognitive therapy. As well as being an editor on journals, serving on scientific advisory committees and being a frequent keynote speaker throughout the world, Dr Leahy is author and editor of 29 books, including his latest book If Only.. Finding Freedom From Regret and The Worry Cure which received critical praise...2023-11-0158 minWelcome to Self® with Dr Hayley D QuinnIf Only... Finding Freedom From Regret with Dr Robert L Leahy Hi and welcome to another episode and another great guest. Today I am joined by Dr Robert L. Leahy. Dr Leahy completed a Postdoctoral Fellowship in the Department of Psychiatry, at the University of Pennsylvania Medical School under the direction of Dr. Aaron Beck, the founder of cognitive therapy. As well as being an editor on journals, serving on scientific advisory committees and being a frequent keynote speaker throughout the world, Dr Leahy is author and editor of 29 books, including his latest book If Only.. Finding Freedom From Regret and The Worry Cure which received critical praise...2023-11-0158 min
Algorithms + Data Structures = ProgramsEpisode 148: 🇸🇮 SRT23 - Robert Leahy on C++ in FinTechIn this episode, Conor and Bryce record live from Venice while walking and interview Rob Leahy about C++ in FinTech.Link to Episode 148 on WebsiteDiscuss this episode, leave a comment, or ask a question (on GitHub)TwitterADSP: The PodcastConor HoekstraBryce Adelstein LelbachAbout the Guest:Robert Leahy is a graduate of the University of Victoria where he specialized in graphics, gaming, and digital geometry processing. After spending 4.5 years in full stack web development he pivoted to financial infrastructure in early 2016 and now works on next generation market data...2023-09-2234 min