Shows
Running Scared MediaBlood at Night - Full JogcastLooking for a way to revitalize their workout, friends Rob and Jamie join the Night Flyers, an organized trail-running club that meets at dusk in the Victoria L and Dwire path system. The excitement of the night run quickly shifts to horror when Jamie discovers massive amounts of blood in the woods and realizes that regular members of the group have a habit of disappearing.The duo soon discovers that the club is actually a vampire coven led by the mysterious Antoine and Claus, who use the runs as "night hunts" to harvest human prey. As they...
2026-01-0559 min
Running Scared MediaRunning Buddies featuring John KellyToday we catch up with data scientist and ultra runner John Kelly. We discuss his background, his analytical approach to endurance sports, and his experiences competing in iconic races like the Barkley Marathons. He explains how his professional background in data science allows him to break down complex logistical challenges into manageable components, providing a critical mental edge during grueling multi-day events. John also reflects on his time living in the United Kingdom, where he embraced the community-driven culture of running and honed his skills on technical terrain. He also shares his perspective on the future of t...
2025-12-3039 minRunning Scared MediaEpisode 15 Gremlins (1984) - A look at Children's HorrorWhat is Children's Horror? And what do kids get out of it? With Halloween's sweet scent still in the air and Christmas inching closer, co-hosts Robert Lendrum and Jamie Roberts take a look at their first PG film, the holiday classic Gremlins and discuss the film as a horror film for kids. What is the 4th rule of the film? Why did they leave that scene in about Kate's dad? Where did Judge Reinhold go??? What were they thinking when they made Inhumanoids? Is Rob's kid possessed? Of course kids love a movie where they watch little green men...
2025-12-241h 35
Running Scared MediaRunning Buddies featuring Tove AlexanderssonOn today's show we speak with Tove Alexanderson, a highly decorated Swedish athlete known for her dominance in orienteering and multiple other endurance sports. Alexanderson discusses her transition from a childhood passion for navigating forests to competing in ski mountaineering and trail running, emphasizing her preference for the training process over the stress of competition. We discuss versatility as she prepares for Olympic qualification while shifting her focus toward mountain-based races to avoid the trend of urban course designs. She shares insights into her self-coached training regimen and her deep-seated love for the outdoors, which she views as a "...
2025-12-2239 minRunning Scared MediaEpisode 44 Black Christmas (1974)Pulled one from the vault for a little holiday bonus. We may do this from time to time. Happy Holidays from the Running Scared team of Robert Lendrum and Jamie Roberts. To get you in the festive spirit, we're reviewing a Canadian cult classic Black Christmas (1974). Although made on a small budget, it features some big Canadian acting talent and several key innovations for the genre of horror. That being said, is this a comedy or a cop movie? A genre bending art film or a cop out? What Benny HIll skit is Mrs. Mac from? Is M...
2025-12-191h 01
Running Scared MediaSole Sisters - Xmas Fun Run & Wi$h Li$tBack to back! Last week episode was sooo good we though we'd give you a double dose of the sisters! It's Christmas time and who's up for the "reindeer run" game! This is how you play: One sister runs and the other follows in a car, counting Christmas reindeer decorations in various neighborhoods with the ultimate goal to see who can spot more. Along the way they discuss their holiday experiences, including decorating, past breakups during Christmas, and participating in a virtual race organized by Justine. They then turn their attention to the true meaning of Christmas...
2025-12-1633 min
Running Scared MediaSole Sisters - Virtual Races (Interview w/ Cora Dunham)The sisters are back and this time they brought a friend! This week, Justine and Kylie chat with Cora Dunham about her running journey and coordinating virtual races. She shares her background in running, detailing her motivation from competitive challenges at her gym and her experience with local fun runs, including the themed "Dirty Wookie" race in Reno. They talk about Cora's passion for event coordination and the "Life of a Runner Girl" virtual 5K/10K she organized, which was inspired by a Taylor Swift album and served as a fundraiser for the mental health organization Still I Run...
2025-12-0924 min
Running Scared MediaRunning Buddies featuring Damian HallOn todays show we are thrilled to be joining ultra runner and activist Damian Hall as he runs in the soggy English countryside. We recount how Hall's previous career as a published journalist directly influenced his ultrarunning approach, and accelerated his training and racing by requiring compelling narrative "jeopardy" for assignments. We then dive into to Hall's activist pursuits, addressing his work with organizations like The Green Runners and Into Ultra, which promote sustainability and inclusion in the sport. Hall details Into Ultra works to counteract the financial barriers that often prevent individuals from underrepresented...
2025-12-0243 min
Running Scared MediaRucking Around - Interview w/Chris Vick (Squatch Survival Gear)On todays episode of Rucking Around, host Ari Fleman chats with guest Chris Vick, owner of Squatch Survival Gear. Chris, a former airborne infantry soldier, explains that his business was born out of modifying his uncomfortable military Alice pack and later using rucking to manage PTSD and chronic injuries following his service. The company's core mission is to overcome existing industry flaws by prioritizing comfort and endurance in pack design, recognizing that proper fit is crucial for both physical and mental resilience during long events. Chris emphasizes that packs i...
2025-11-2743 min
Running Scared MediaSole Sisters - Turkey Trot and Thanksgiving!Happy Thanksgiving!Kylie and Justine start by discussing their unique Canadian Thanksgiving tradition celebrated in October, which involves a feast with maple syrup and everyone wearing "Canadian tuxedos."They then dive into the history of Turkey Trots, the popular Thanksgiving Day races, noting the first one in Buffalo, New York, in 1896 as the oldest continuous footrace in North America. They share numerous personal "running scared" stories including a protein shake mistake and a grand slam breakfast gone terribly wrong! They also talk about other common American Thanksgiving traditions, culminating with an experiment of tasting pickle-flavored Pepsi combos...
2025-11-2441 minRunning Scared MediaEpisode 24 - Jogcast - Blood at Night 3/3Get your sneakers laced up for the exciting conclusion to our jogcast series Blood at Night! The Running Scared boys have fled the Night Flyers by entering a mysterious tunnel system. Can they find their way out before becoming the main course at a vampire banquet! It's an epic run-for-your-life through the blood soaked caverns of your worst nightmares! Plus it's kinda funny - mostly intentionally. To hear this jogcast without our preamble, support us on our Patreon at: patreon.com/runningscaredEmail us at: therunnningscaredpodcast@gmail.comFollow us...
2025-11-2232 min
Running Scared MediaEpisode 57 Time to Burn (Jogcast Preview Pt. 2)Every night Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin is back in Washington State to rebuild the cabin and beat his time in a 5-mile race. The same time he’s beat all over the world on different terrain, but this time it’s not the environment that will challenge him. Something from the past wants to push him to his limits. Something wants him dead. Haunted by a horrible family secret, Martin must...
2025-11-2213 min
Running Scared MediaRunning Buddies featuring Michael WardianToday’s episode is a fun one. We’re hanging out with friend of the pod, ultra‑runner Michael Wardian. If you’ve been following along, you might remember we teamed up with Mike a while back to create an audio drama about his run at Badwater 135 — called “Inferno.” When we launched Running Buddies, he was all in, so it’s always great to reconnect. This time, we tagged along for a run through the streets of Arlington with one of the true legends in the running world.Mike’s story is wild. He’s knocked out the Appalachian Trail...
2025-11-1729 min
Running Scared MediaRunning Buddies featuring Ragna DebatsOn today's show we are thrilled to be running with Ragna Debats a champion who has won major races like the Marathon des Sables and UTMB CCC. We discuss Ragna's transition from the sport of equestrian to her celebrated running career and how her background may have provided a foundational mental fortitude for ultra-running. The discussion also touches on the increased popularity of running, Debats' personal challenges with performance pressure following major wins, and her future goals, including establishing a trail running school in Spain near Girona. To find out more information about Ragna's coaching and training c...
2025-11-1142 min
Running Scared MediaInterview with Nick Davis (Cinderuck)On todays show, host Ari Fleeman talks to Nick Davis, the innovator behind a new fitness product called the Cinderuck. They discuss the Cinderuck, a backpack designed to incorporate a standard cinder block for rucking and hybrid workouts, providing a cost-effective alternative to traditional rucking plates and specialized gear. Davis explains that the product originated from his experiences in the F3 workout community and the need for an easy-to-transport, low-cost weight solution, particularly for traveling. They also cover the current rucking industry landscape, the challenges of manufacturing and product d...
2025-11-0733 min
Running Scared MediaSole Sisters - NYT GamesOn todays show, Soul Sisters co-hosts Justine and Kylie do battle in a unique competition combining mental and physical challenges. The hosts devise a game inspired by The New York Times mini-games, challenging each other with Wordle, a custom Crossword puzzle, Strands, and Connections, tallying up their completion times for each game. After the puzzle segment, the hosts compare their cumulative game times to their individual times for running one mile, aiming to determine a final winner based on the lowest total time for both the puzzles and the...
2025-11-0440 minRunning Scared MediaEpisode 9 Halloween (1978)Its Halloween and we thought what better way to celebrate this amazing day than to rerelease one from the vault! Go for a run or go for a walk, but don’t do it alone on…Halloween!!! This week co-hosts Jamie Roberts and Robert Lendrum review the 1978 John Carpenter classic Halloween. While we both agree it's a classic, do we see it as a 5 footstep film? Dr. Loomis doesn't respect parking laws. Michael Myers has problems with women. He also loves to play peekaboo. Support the showRunning...
2025-10-311h 21
Running Scared MediaRunning Buddies featuring Marnie KunzIt's Halloween - our favourite time of year - and as a special treat we are running with Marnie Kunz, founder of the running website and newsletter Run Street. We catch up with Marnie as she's moving through Brooklyn's spooky, yet peaceful Greenwood Cemetery. Kunz discusses her journey as a runner, coach, and writer, detailing how she connects running with spooky history through initiatives like the Haunted NYC challenge. We talk about New York City's vibrant running culture, scenic running spots like the bridges, and finish off talking about an article she wrote chronicling the s...
2025-10-2838 minRunning Scared MediaEpisode 42 Blumhouse's Halloween trilogy (2018-22)In light of the time of year, we thought we would release one from the vault. Three scoops of murder victims courtesy of Michael Myers, Blumhouse Productions and the boys at Running Scared as we review the entire Halloween trilogy; Halloween (2018), Halloween Kills (2021) and Halloween Ends (2022). Had the Halloween franchise gone off the rails and does Blumhouse get it back on? Does this hang together as a trilogy? Is it wise to put Michael Myers on a school bus? Do the rules of Requels bog down a movie - ie. bringing back the legacy cast? How closely w...
2025-10-241h 34
Running Scared MediaSole Sisters - Trick or TreatIt's Halloween and the Sole Sisters are back at it again except this time they have company! On today's show they welcome guest Sarah Raitter for the Halloween-themed "trick-or-treat mile" running event where participants must consume either a piece of candy (treat) or a shot of alcohol (trick) before each of the four laps. The hosts, and Sarah (an organizer of the event), talk through Kylie and Justine's experiences completing the mile, which involves drinking Fireball whiskey and caramel vodka. They discuss Sarah's running history, her motivation for running in honour of her brother, and the various themed "dizzy...
2025-10-2133 min
Running Scared MediaRunning Buddies featuring Justin AndreasOn todays show we are running with Justin Andreas, a digital creator, runner, and ultra-marathoner stationed in Fairbanks, Alaska! From the moment we began the interview, Justin's positivity and forward thinking mentality shine through. We discuss the unique challenges of running in the Alaskan wilderness, his experiences and overcoming difficulties in races like the Big Horn 100, and his personal philosophy for ultra-running. Justin also shares his goals, such as running an ultra-marathon in every state, and his commitment to fostering positivity and community support among runners through his social media presence and his podcast, G...
2025-10-1737 min
Running Scared MediaRunning Buddies feat. Michael DaraziOn today's episode of Running Buddies we are on the trail with track runner and coach Michael Darazi. We discuss Mike's goal to compete for the Lebanese national track team and get into the process of how it all came about. From joining a running club in Lebanon to competing in their national championships for cross country and track and field, Mike's passion shines through as he shares his future goal of achieving a top-seven finish to qualify for the World Championship. We also discuss his experiences as an American competing abroad, his motivation for running, the mentors that...
2025-10-1439 min
Running Scared MediaRucking Around - Interview with Luke HaltermanIn todays episode of Rucking Around Ari invites functional fitness athlete Luke Halterman, also known as "Luke Skywalker." on to the show. Luke serves as the DEKA Southwest Road Show Coordinator, a hybrid fitness event series that is a subsidiary of Spartan Race. They discuss his role and the growth of hybrid racing, contrasting DEKA with its main competitor, Hyrox. They explore the appeal of hybrid racing, Halterman's unique training regimen, his background in American Ninja Warrior, and the growing inclusion of rucking divisions in...
2025-10-1050 min
Running Scared MediaSole Sisters - Treadmill TriviaJustine, your host, is running for the entire podcast. But this isn't just a simple run—it’s The Trivia Treadmill Torture, a chaotic game designed by one half of the podcast duo who also happen to be trivia hosts at various pubs around town.The rules are simple: Justine must start running at a 3 mph brisk walk pace. Every trivia question she gets wrong, she must increase her speed. Her only hope for survival is to answer the questions correctly! Listen as Justine navigates four categories—Marathons, Miscellaneous, Music, and Twilight! Will knowing that a...
2025-10-0737 min
Running Scared MediaRunning Buddies featuring Reid CoolsaetOn today's show we are thrilled to be running with two-time Canadian Olympian marathon runner, Reid Coolsaet. Reid shares his personal philosophy on competition, health, enjoyment, and tackling the fear of the unknown in running. We talk about how Hamilton is a hidden running gem, Reid's transition from marathon running to ultra running and his experiences training with elite groups in Kenya. Reid gives his take on the rising popularity of running and finishes off the run by touching on the enduring legacy of Canadian icon Terry Fox and his Marathon of Hope. Follow Reid on Instagram
2025-09-3046 min
Running Scared MediaInterview with Giovanni SvetteOn today's episode of "Rucking Around," Ari brings on fellow rucker Giovanni Svette to discuss rucking and the growing rucking community. Giovanni details his background in CrossFit and his progression into rucking after a back injury. They talk GoRuck events, and the upcoming Ruck Race League finals in Atlanta. They finish off by talking in depth about workouts, training and the community spirit in rucking. If you're new to rucking or a seasoned vet, this podcast is for you!Use code ARIOCT25 for a Operation Rucktober discount by All American Rucks at:
2025-09-2644 minRunning Scared MediaSole Sisters - Journal JogOn todays show, hosts Kylie and Justine, document their experiences before and during a local 8K race - the Journal Jog. First, they perform an "unboxing" of their race packets, reviewing a bunch of swag like snacks, sunscreen, coupons for Jamba Juice, and band-aids. They talk about the concept of a shakeout run, where they debate proper training and race preparation, the difficulty of an 8K and Kylie's last-minute jogging stroller find. Finally, they shift to race day, with both hosts sharing their progress, paces, and emotional...
2025-09-2328 minRunning Scared MediaBonus Episode - Anaconda (1997) RecastOh my god what a coincidence! Who heard our episode? Ha! 4 years ago we suggested a reboot and recast of Anaconda and discussed how Jack Black and Steve Zahn would be perfect fits in a new movie. I guess they took our recommendations. We are so excited for the new Anaconda movie! In light of this we are re releasing this episode and one other (where we found similarities). Have fun listening. (original show notes)The episode that was too fun to keep off the feed - the long awaited Anaconda Recast! Co-hosts Ja...
2025-09-211h 35Running Scared MediaEpisode 50 Anaconda (1997) featuring Miles KleeA couple years ago we released our 50th episode and suggested a requel for Anaconda centred around the story of snake hunter Paul Serone. We even recorded an original trailer and song! While not completely in line with the plot of the new film we felt the snake needed to central in any reboot. Its a good feeling to know the big studio makers felt the same way! Have a listen and have a laugh!It's our 50th episode! We celebrate our milestone by returning to the movie that has not only co...
2025-09-211h 12
Running Scared MediaRucking EventsOn the today's episode of Rucking Around, Ari is out for a ruck in beautiful South Carolina. He begins by talking about the challenges and rewards from his recent duathlon experience! He then details a bunch of rucking events he is involved with. He discusses the September 11th memorial ruck workout from F3, a 40th birthday Go Ruck Light event, a ruck hosted by "Rock Your Balls Off" to raise money for animal population control, a virtual ruck called "Rucktober" and a Spartan Dekka in November He also emphasizes the versatility and accessibility of rucking as a f...
2025-09-1931 min
Running Scared MediaRunning Buddies featuring Mary HulmeOn todays episode of "Running Buddies, host Jamie Roberts catches up with ultra runner Mary Hulme as she embarks on her two-hour run in scenic Canadian cottage country. We discuss the "why" behind running and discuss her training for a 100-mile race with her daughter. We also explore Mary's running journey, including her start in 2009, her experience with Spartan races, and a challenging rim-to-rim Grand Canyon run. We finish off by talking about Mary's mental prep "game" and future goals!Find Mary on Instagram @blondimasterchefSupport the showSubscribe to Running Scared...
2025-09-1626 min
Running Scared MediaSole Sisters - PicklesIn the latest episode of Sole Sisters, Justine and Kylie explore the unexpected connection between pickles and running performance, highlighted by a surprising taste test of Sonic's limited-edition pickle - flavoured menu items. They discuss the historical use of pickle juice by athletes, particularly the Philadelphia Eagles in the "Pickle Juice Game," to combat muscle cramps due to its high sodium content. They also explore alternative theories for pickle juice's effectiveness, such as its sharp taste stimulating nerve receptors. Beyond pickles, they examine other unusual athletic fuels like beetroot juice and Coca-Cola, sharing...
2025-09-0937 min
Running Scared MediaTraining WorkoutsIn the latest episode of Rucking Around, host Ari discusses his preparations for a duathlon in Cleveland, Ohio, and his passion for rucking. He highlights the benefits and versatility of rucking as a workout, and takes us inside a variety of workouts and organizations that promote rucking and fitness, such as F3, the Travis Manion Foundation, Spartan's ruck division, Wadwell, and All American Ruckers. Pick up some weights, put on the pack, grab some water and lets get Rucking Around!Subscribe to Running Scared Media across all podcast platforms to gain access to all of o...
2025-09-0526 min
Running Scared MediaRunning Buddies featuring Angie KempOn today's episode of "Running Buddies," Jamie and Rob have an amazing conversation with Angie Kemp, an ultra runner from Surprise, Arizona. Angie shares her incredible journey, detailing how she overcame significant physical and mental health challenges, including a collapsed lung and a rare diagnosis, to continue running into her 50s. She discusses her transition from road to trail running, her experiences in various ultramarathons like the Javalina 100 and Sedona Canyons 125, and the role structured coaching played in improving her performance. We also talk training routines, running stories, her future aspirations in ultra r...
2025-09-0235 min
Running Scared MediaSole Sisters - Hiking AdviceIn the latest episode of Sole Sisters, Justine and Kylie discuss their hiking experience near Donner Lake, Northern Nevada, and Truckee, California. They share some personal stories, hiking tips, and dog etiquette for trails, including advice on cooling vests and picking up poop! They then shift gears to their elaborate plans for a "Taylor Swift Half Marathon," outlining themed challenges, snacks, and activities tied to each of Taylor Swift's albums for every mile of the race. They also talk about Kylie's dislike of bugs, their shared love for post-hike meals and the camaraderie they feel when engaged in outdoor...
2025-08-2635 min
Running Scared MediaGear, Rucks and B-Days!On todays episode, Ari offers an update on his rucking journey and gives a full endorsement of his new, more affordable pack from Frontline Athletics! He recounts his recent travels to Hershey, Pennsylvania, and mentions audiobooks and a novel he's currently enjoying. Ari also shares some life updates and his upcoming participation in a "light" GoRuck event for his birthday in Cincinnati! Load up that pack with weight and get rucking with Ari!Support the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes! RunningScaredMedia...
2025-08-2219 min
Running Scared MediaRunning Buddies featuring Jason WylieJason Wylie, a veteran, father and ultramarathon runner from Pennsylvania joins Running Buddies today from the trail! We discuss Jason's journey into running two years prior, motivated by a significant health scare and his decision to achieve sobriety after years of drinking. He explains how running has become a big piece of his identity, helping him manage PTSD and strengthen his relationship with his family. Jasons shares insights into his training, upcoming races like the Leadville 100, and a memorable experience during his first 100-mile race, emphasizing the mental side of racing required for long-distance running. Support the s...
2025-08-1924 min
Running Scared MediaSole Sisters - Run ClubsIn this week's episode, Kylie’s at the hub and Justine on the “dread mill”, I mean Treadmill! They begin by discussing their experiences and insights related to running clubs and hobby-based social groups like book clubs. They explore the benefits of consistency and engagement as a hallmark of successful clubs - discussing that the clubs/hobbies often serve a more important social function. The conversation touches upon personal running habits and a creative idea for a Taylor Swift-themed half marathon. They even talk about food pairing for the event! RunningScaredMedia.comVisit our shop
2025-08-1226 min
Running Scared MediaRunning Buddies featuring Ashley RainesAshley Raines, co-host of the "Everyday Ironman" podcast, is an accomplished triathlete. Ashley details her journey into running and triathlons, emphasizing how she overcame the initial reluctance and found a coping mechanism for personal grief through running. She offers practical advice on zone training and discusses the mental fortitude required for long-distance running, highlighting her goal to complete marathons in every U.S. state and her role in the "Everyday Iron Man" podcast. We also discuss the challenges of running in hot, humid weather and share personal anecdotes, including Rob's unexpected experience coaching his son's soccer team in ex...
2025-08-0740 min
Running Scared MediaWhat is Rucking?Join Ari Fleman, host of the "Rucking Around" podcast, as he introduces the concept of rucking, which involves carrying "heavy stuff" in a pack while walking around. He shares details about a challenging workout he's undertaking: a one-mile ruck with 35 pounds, followed by 100 burpees. He also offers advice on starting weights for rucking, discusses his personal reading habits and recommends specific audiobooks and thrillers, and reveals his training for an upcoming duathlon that omits the swimming component of a triathlon. Follow Ari on Instagram @running_nerd18Support the showRunningScaredMedia.co...
2025-08-0313 min
Running Scared MediaSole Sisters - Progress Isn't LinearThis week, the Sole Sisters talk about Kylie's Deer Run walking pad (which she got for "a couple hundos" and can crank up to 6 miles per hour!). Justine shared how she uses her walking pad to stay active, telling herself she can't watch a new episode of a show like Bridgerton unless she's walking. We talk about how walking is "super good for you" and can burn just as many calories as running depending on time spent, embracing the "slow and steady" approach over intense, constantly-go-go workouts.We also dive into the reality that progress isn't linear...
2025-07-3127 min
Running Scared MediaRunning Buddies featuring Ria XiRunning Scared Media is proud to present our first episode of Running Buddies where we interview runners from around the world while they train on the trail. Running with us today is Ultra Marathoner Ria Xi who joins us from Porto, Portugal. Ria set an FKT for running across Italy, she ran Egypt's Sinai Desert, and is now training for a run across Western Europe and Eastern Russia. Ria talks about how running helped her learn self confidence, eating copious amounts of gelato and pasta and how running new places around the Earth gives her a greater sense of...
2025-07-2847 minRunning Scared MediaRunning Scared Media Presents (Trailer)Running Scared Media Presents brings you 3 new ways to get moving! Each week, our team brings you one of three shows.Running Buddies, Jamie Roberts and Robert Lendrum, interview incredible runners from around the world while they train on the trail!On Sole Sisters, Justine and Kylie Burns share stories about getting back into running, surviving the rough patches, building community and celebrating the small wins.Ari Freeman brings us Rucking Around, where he lifts heavy things and talks rucking, training and running.Support the showSubscribe to ...
2025-07-2601 min
Running Scared MediaInferno: Mike Wardian's Run Through Death Valley (PREVIEW)“If I had to describe Badwater 135 in one word, it would be: Inferno.” - Mike WardianUltra-marathon legend Mike Wardian, a 4-time USATF Ultra Runner of the Year, has shattered records and pushed boundaries across the globe. But nothing compares to the brutal challenge of the Badwater 135—a grueling 135-mile race through Death Valley, where temperatures soar to 130°F, starting at the lowest point in the U.S. and climbing to over 8,000 feet.Inferno is an immersive docudrama that plunges you into Mike's punishing journey as he battles searing heat and relentless fatigue, while his crew fi...
2025-07-1809 min
Running Scared MediaThe Belly: A Horror Jogcast PreviewIn a near future, inmates and old friends, Booker Reed (Son of Sonnet) and Mac Rossi (Tristan Snyder), work hard labour in an underwater mining prison called the Belly. Mac is in for stealing oxygen credits and Booker for being too loyal to Mac. He could have turned on Mac but instead he shared the wrap and lost good years with his wife and kids. After hearing a mysterious and intermittent sound, Mac witnesses Booker and everyone else in the prison transform into mindless violent murderers. Pushing his bum heart to the limit, Mac tries to escape the belly...
2025-07-1209 min
Running Scared MediaBonus Episode - Insulam Creatura pt. 2As a big THANK YOU to all of our listeners, we are releasing a second bonus episode from Insulam Creatura. Rejoin Cap and Burr as they negotiate an island filled with unimaginable horrors. The pieces they seek are in the four corners of the island and it's a race against time - and the island itself - to collect them all and get the hell home! If you like what you hear, you can access the conclusion of Insulam Creatura along with our others jogcasts (Hell in Hamilton and Blood at...
2025-07-1210 minRunning Scared MediaTime to Burn (Jogcast Preview)Every night, Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin is back in Washington State to rebuild the cabin and beat his time in a 5-mile race. The same time he’s beat all over the world on different terrain, but this time it’s not the environment that will challenge him. Something from the past wants to push him to his limits. Something wants him dead. Haunted by a horrible family secret, Martin must...
2025-03-0517 minRunning Scared MediaBonus Episode - Interview with 6amRun/Blood at Night pt. 1Who's the most interesting person in running? What shoe choice gives you the best chance for survival in a horror movie? And how was Floyd "Money" Mayweather to work with? We sit down with Ari Fleeman, VP of business development for running company 6amRun to discuss these topics and more. As well, use the promo code SCARED to receive a 15% discount on all their products. Find them at: 6amrun.comIn the spirit of running, we have also included pt.1 of our Jogcast "Bl...
2024-09-0938 minRunning Scared MediaBonus Episode - Hell in Hamilton Jogcast (Full Version)Enjoy the FULL version (pt. 1, 2 and 3) of Running Scared's Jogcast, Hell in Hamilton. Run with the boys for almost an hour as they evade blood thirsty zombies in a quest for survival. If you like what you hear give us a review or send us an email. Happy Holidays!Rob and JamieEmail: therunningscaredpodcast@gmail.comTwitter:@runningscaredpdInstagram:@runningscaredpodSupport the showSubscribe to Running Scared Media wherever you get your podcasts for m...
2024-09-0450 minRunning Scared MediaBlood at Night jogcast Part 1/3Who's up for a night run? The Running Scared boys go for a night jog in the woods with a running group called the Night Flyers. Things get eerie as Jamie steps into trouble. Get your heart pumping for part 1 of Blood at Night. Stay safe.To hear this jogcast without our preamble, support us on our Patreon at: https://www.patreon.com/runningscaredEmail us at: therunnningscaredpodcast@gmail.comFollow us on Instagram @runningscaredpodand on Twitter @runningscaredpdSupport the s...
2024-08-2619 minRunning Scared MediaHell in Hamilton jogcast part 1/3Ready for your morning run? It's never been as intense as this! Welcome to the first Running Scared jogcast! Co-Host Robert Lendrum is new to Hamilton, Ontario. But when a zombie apocalypse ignites in the downtown core, he'll need co-host Jamie Roberts to guide him safely through the madness. Plus, Jamie has problems of his own - 5km from home when the outbreak starts and his wife is desperate to load up the kids and drive out of there! It's a race against time...and zombies! Hell in Hamilton Jogcast is an immersive audio experience that has you running...
2024-08-1914 minRunning Scared MediaHell in Hamilton jogcast part 2/3Gotta keep moving! Running Scared is proud to present part 2 of our jogcast series "Hell in Hamilton". The zombie apocalypse rages on in Hamilton, Ontario and co-hosts Robert Lendrum and Jamie Roberts are on the run to get up the escarpment and find Jamie's wife. Not only do the boys have to outrun zombies, they're dodging trains, traversing trails and steep hills, plus a mysterious group of scientists. Running Scared jogcasts are immersive audio experiences that have you running scared, but entertained and motivated to come back for more!To hear parts 1 and 2 without our preamble and...
2024-08-1923 minRunning Scared MediaHell in Hamilton Jogcast part 3/3The grand finale of our first jogcast series! The boys have escaped the city on foot, traversed the escarpment but now they have to get to the airport to find Jamie's family and escape the zombie apocalypse. It's a race against time as the mysterious scientists continue to add fuel to the fire with more Horse Power - a toxic energy drink transforming people in ravenous undead cannibals! Get your heart rate up for the stunning conclusion of Hell in Hamilton!To hear all parts without our preamble, or as one long piece, support us on our P...
2024-08-1923 min
Running Scared MediaBonus Episode - Insulam Creatura Jogcast (Preview)On an isolated island, four components of a gene-altering formula have been hidden. Colonel Ken Capstone deploys his best runner to retrieve the parts: you. Codename: Jack Rabbit. But the island is undergoing unimaginable changes – the flora and fauna are mutating and seem to be acting to protect the components you need. With the aid of the grizzled Capstone and brilliant Dr. Malcolm Burr you will traverse through jungle terrain, over waterfalls and into caves to complete the mission. Be warned, not everything on this island is as it seems. An immersive audio-drama, this Running Scared Jo...
2024-07-2914 min
Running Scared MediaRunning Scared Media presents The Forgotten: A Horror Jogcast (Preview)When Princess Elspeth discovers her father, King Henry, has begun selling his own people into slavery, she flees to join the Rebellion and aid their insurrection. However the King dispatches four of the land's best assassins to hunt and kill her before she can find help. With a former solider by her side, Elspeth tries to evade death but runs straight into hell where she finds an army of soulless men and women trapped in cages in the earth, awaiting the call from their master to rise and siege the castle. Surrounded by evil, will Elspeth maintain her faith...
2024-07-0403 min
The Kākā by Bernard HickeyThe Hoon around the week to June 7TL;DR: The podcast above of the weekly ‘hoon’ webinar for paying subscribers features Bernard Hickey talking with:* The Kākā’s climate correspondent Cathrine Dyer talking about the latest reports on a warming climate and the UN’s call this week to ban fossil fuel advertising;* Robert Patman talking about the growing disquiet globally over the United States’ support for Israel in Gaza, plus the latest from Ukraine;* Association of Salaried Medical Specialists executive director Sarah Dalton on the health funding crisis;* Queenstown Lakes District Housing Trust CEO Julie Scott on social ho...
2024-06-0657 minThe HoonThe Hoon around the week to June 7TL;DR: The podcast above of the weekly ‘hoon’ webinar for paying subscribers features Bernard Hickey talking with:* The Kākā’s climate correspondent Cathrine Dyer talking about the latest reports on a warming climate and the UN’s call this week to ban fossil fuel advertising;* Robert Patman talking about the growing disquiet globally over the United States’ support for Israel in Gaza, plus the latest from Ukraine;* Association of Salaried Medical Specialists executive director Sarah Dalton on the health funding crisis;* Queenstown Lakes District Housing Trust CEO Julie Scott on social ho...
2024-06-0657 min
LFRLFR17 - Game 81 - HAHAHAHA - Maple Leafs 2, Panthers 5Steve Dangle recaps and analyzes Game 81 of the Toronto Maple Leafs season against the Florida Panthers. Then, he discusses how he feels about the Leafs being locked into a playoff series with the Bruins
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2024-04-1714 min
It's Not That BadEp. 69 - AnacondaThere are some cardinal rules in movies that characters should follow: Don’t go into the jungle at night alone, don’t pick up hitchhikers and if there’s a legend about a giant monster around, turn the other way and run. Luckily, no one in the movies ever listens to any of these rules. But fear not, because we’re going to prove to you that despite all this rule breaking, Anaconcda is not that bad.Special Guest: Robert Lendrum from the Running Scared podcast. Learn more about your ad choic...
2023-03-081h 13
6AM Run6AMRun.com & Guest - Running Scared PodcastJoin 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to the guys from "Running Scared" podcast. Robert Lendrum and Jamie Roberts bring you the Running Scared podcast. We wanted to share the horror and thriller films we love with you. Find out more: https://linktr.ee/runningscaredpodcastTo be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.
2022-05-0642 min
Tune in Plenitude of Full Audiobooks in Self Development, Health & WellnessHell in Hamilton: A Horror Jogcast - Jamie RobertsListen to this audiobook in full for free onhttps://epod.spaceTitle: Hell in Hamilton: A Horror JogcastAuthor: Jamie RobertsNarrator: Jamie Roberts, Robert LendrumFormat: UnabridgedLength: 0:51:44Language: EnglishRelease date: 03-16-2022Publisher: Findaway VoicesGenres: Mystery, Thriller & HorrorSummary:Hamilton, Ontario is a tough town. A steel town. It’s been hit hard before, but never backs down. Until now. Running Scared Podcast co-host Robert Lendrum is new to “the Hammer”, but when a zombie apocalypse ignites the downtown core, he'll need c...
2022-03-1651 min
Tune in Plenitude of Full Audiobooks in Self Development, Health & WellnessBlood at Night: A Horror Jogcast - Jamie RobertsListen to this audiobook in full for free onhttps://epod.spaceTitle: Blood at Night: A Horror JogcastAuthor: Jamie RobertsNarrator: Jamie Roberts, Robert LendrumFormat: UnabridgedLength: 1:00:37Language: EnglishRelease date: 02-27-2022Publisher: Findaway VoicesGenres: Mystery, Thriller & HorrorSummary:Who’s up for a night run? The Running Scared Podcast team of Jamie and Rob investigate the mysterious disappearance of a fellow jogger. Before they know it, a pleasant evening run turns into a sprint for survival through the forest and da...
2022-02-271h 00