Shows
The DeckRobert Mitchell Jr. (8 of Clubs, New York)Our card this week is Robert Mitchell Jr., the 8 of Clubs from New York. When the body of Robert Mitchell Jr., a “gentle giant” and towering presence in Rochester’s bar scene, is discovered burning in a public park, detectives don’t know what to think. As rumors swirl and leads dry up, the case grows cold… until a witness comes forward with details so specific, only someone close to the crime could know them. Now, nearly a decade later, investigators believe they know who killed Robert… But proving it in court is another story. If you know anyth...
2025-10-1536 min
David Thompson 360 PodcastEpisode 2: Two Million Dollar Mindset with Robert MitchellMastering Real Estate: From Listings to Mindset with Robert MitchellIn this episode, Dave Thompson interviews Robert Mitchell, a successful real estate agent, sharing his journey from buying his first house at 19 to listing nearly 40 houses in 90 days. Robert emphasizes the importance of contact in the real estate business, the right mindset, and the commitment to running it like a business. He also discusses his experience growing up in a family that remodeled houses, his varied career path including construction, restaurants, and day trading, and how these experiences shaped his real estate career. Additionally, Robert provides valuable...
2025-08-2235 min
Talk ArtJohn Cameron MitchellWe meet John Cameron Mitchell, groundbreaking American actor, writer and director best known for creating, directing and starring in the Hedwig and the Angry Inch (2001), a film adaptation of the off-Broadway stage production he co-wrote with composer Stephen Trask. We discuss Claude Cahun, David Bowie and the power of art, ahead of his major live show this Tuesday 8th July at the Adelphi Theatre in London.In 1998, he co-created Hedwig and the Angry Inch, a genre-defying rock musical about a genderqueer East German singer navigating identity, love, and fame. The show became an off-Broadway sensation, earning a cu...
2025-07-041h 09
Whiskey ChatsMy Spot Whiskey Chat with Robert MitchellJoin me for My Spot Whiskey Chat with Robert Mitchell. Robert Mitchell is the 7th generation of his family to run Mitchell & Son Wine and Spirits Merchants in Dublin city centre. Mitchell's have left a huge legacy in their wake on Irish whiskey, as at one point in the late 20th century, the only shop in the world to sell Pot Still Irish whiskey was Mitchell's, as they were the only retailers for their Green Spot whiskey, in the world. Robert and I get into the story behind the Spot range of whiskeys...
2025-06-0752 min
Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World1300: Social Complement: LinkedIn Networking Hacks for Entrepreneurs with Global Credibility Expert Mitchell LevyLinkedIn can feel like a never-ending cycle of activity with little payoff. You spend time connecting, posting, and trying to stand out, but it often seems like nothing sticks. When you’re not getting the responses you expect, it’s easy to wonder if anyone’s even paying attention. The problem isn’t always effort; sometimes it’s the way you’re showing up, or the lack of strategy behind it all.
Mitchell Levy is a 2x TED Talk speaker and the "Credibility Expert," known for helping business leaders boost their visibility and networks. He founded Social Complement, a platform for optimizi...
2025-05-0233 min
Social GeekThe AI Sherpa with Robert Mitchell Part 6AI Sherpa is back on Social Geek. This month, Robert Mitchell welcomes guest Eric Cook, Franchise Owner with WSI.
Robert and Eric discuss the consulting side of WSI’s AI work with a focus on how AI is impacting community banks and other local businesses.
Also, our monthly update on the latest AI tools for Franchises including Robert’s take on DeepSeek, the completive landscape for apps, and some AI voice agents.
Thanks WSI!Special Guests: Eric Cook and Robert Mitchell.
2025-04-1726 min
Social GeekThe AI Sherpa with Robert Mitchell Part 5“The only sustainable competitive advantage we have is the speed at which we learn.”
Dan Monaghan
The AI Sherpa, Robert Mitchell, is back on Social Geek, live from The IFA Convention where the crowd is chasing him down to answer their AI questions.
Special guest Dan Monaghan, CEO of Clear Summit Group, also joins the conversation to discuss unlocking the economic impact of AI. Dan shares how their leading AI consulting business is solving problems in AI just like WSI began solving problems in digital publishing 30 years ago.
Thanks WSI!Special Gues...
2025-03-2016 min
The Meditation Course PodcastCalmness Through Light Touch MeditationHi everyone,
This is another meditation only episode. I will add a small number more of these then probably, depending on the response, return to the full episodes including the talk.
In any case I intend to add a few more of these meditation only episodes as they have been requested by students.
There is quite a lot happening in January so I suggest that you subscribe, at least for free, to The Meditation Course at: https://meditationcourse.live
That way you will be up to date with the changes.
I...
2024-12-2340 min
Preachers in Training“Tips for Meeting with Elders” with Jon Mitchell (Preachers in Training S20E11)In this insightful episode of Preachers in Training, Robert Hatfield sits down with Jon Mitchell to discuss practical tips for meeting with elders. Whether you’re a preacher who regularly works with an eldership or you’re preparing for your first meeting, this episode offers valuable advice for navigating these important interactions with wisdom and respect.
2024-10-3152 min
The CU2.0 PodcastCU 2.0 Podcast Episode Episode 321 First Tech's Greg Mitchell and Splash Financial Tell Why This Relationship WorksSend us a textThis show was recorded on October 1.The first guest you hear is Greg Mitchell, CEO of First Tech Federal Credit Union, and you know what had happened on September 30.Just the day before this show First Tech and DCU had announced a merger of giants. And yet here was Mitchell on a podcast with Splash Financial CEO Steven Muszynski.
2024-10-0946 min
MitchyRitchyTalkRobert De NiroWhat's the matter with you? You haven't listened to any of our All About episodes on MitchyRitchyTalk. Well incase you were curious, in these series of episodes that we have, we talk all about a certain person, place, thing or idea that we believe is worth talking about on this podcast. For this episode of the series, we talk about a man who over the years has become one of the most accomplished and respected actors of the 20th century and beyond. He has also been known for his intense and formidable performances in films such as Raging Bull...
2024-08-1838 min
Mangu.TV Podcast60. Robert Mitchell Astrology Series: The Language of the CosmosWe are delighted to introduce the first episode of an Astrology Series on the Mangu.tv podcast, with guest Robert Mitchell.
Robert Mitchell is a religious and Jungian scholar, a Western psychedelic lineage holder, an astrologer, a practical mystic, a podcaster, and a writer. He received an undergraduate degree in Religious Studies from Syracuse University and a Masters in Counseling from The California Institute of Integral Studies. For thirty years, he has worked worldwide to strengthen people’s relationships with the transpersonal intelligence that animates their lives. He uses tools of Western esoterica that include astrology, psychedelics, med...
2024-05-171h 51
Mangu.TV Podcast53. Robert Mitchell on Psychedelics, Astrology and Cosmic ConsciousnessWe are delighted to host Robert Mitchell for episode 53 of the Mangu.tv podcast series.
Robert is a religious and Jungian scholar, a Western psychedelic lineage holder, an astrologer, a practical mystic, a podcaster, and a writer. He received an undergraduate degree in Religious Studies from Syracuse University, and a Master in Counseling from The California Institute of Integral Studies. For thirty years, he has worked worldwide to strengthen people’s relationship with the transpersonal intelligence that animates their lives. He uses tools of Western esoterica that include astrology, psychedelics, meditation and dreaming. His specific interest is worki...
2024-02-021h 36
Mitchell Levy Presents AHA MomentsMitch Russo, Marius Bill & Robert Slattery on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Mitch Russo is the Chief Executive Officer at Mindful Guidance, LLC. He is also a business coach and best-selling author. Mitch provides business coaching for smart, successful people, from NFL stars to world-class keynote speakers. He helps his clients deal with and overcome revenue dislocation by mapping out and exploiting untapped opportunities through rapid and proven strategies and systems. If something happened in your life and you’re thinking, “Man, I have reve...
2023-11-2918 min
Pivoting to WEB3From Farm Boy to Business Titan: A Conversation with Robert Indries an International TycoonImagine seeing the transition of the world through technology from the point of view of a person who has built businesses and has been around since Web 1. Though we learn about technology advancements every day, we usually look at things from the perspective of how we may use it, and not how it can be used against us. Join us in this episode of Pivoting to Web 3, as Donna talks with Robert Indries about an eye-opening perspective on the challenges of mass market adoption of Web 3 technologies, including cryptocurrencies, and concerns over AI and how these technologies c...
2023-11-2837 min
The Growth Guide: Self-Improvement | Greatness | Impact | Creators | FI |Managing Mind Chatter with Mitchell GreeneIn today’s conversation, we are joined by Mitchell Greene, a licensed clinical and sport psychologist, and owner of Greenepsych Clinical & Sport Psychology, a boutique private practice located in the suburbs of Philadelphia. Dr. Greene works primarily with athletes pursuing high performance goals, or coaches and athletic departments looking to educate their student-athletes on mental health and/or performance enhancement strategies.Mitchell joined us today to talk about his book, ‘Courage over Confidence: Managing Mind Chatter and Winning the Mental Game.’Mind chatter is when we have conversations with ourselves that are full of doubt, second...
2023-11-211h 01
Be A Marketer with Dave CharestAI for Digital Marketing Agencies with Robert MitchellArtificial intelligence might seem like complex technology that’s best suited for large businesses. But Robert Mitchell disagrees — he thinks small businesses have the most to gain from AI. Robert is the Chief AI Officer at WSI World, a digital marketing agency network that equips small agencies with the tools to grow and thrive, including AI. He helps WSI franchise owners use AI to create new revenue streams — and he’s thrilled by the possibilities the tech presents for small businesses. “I think this is an amazing opportunity for small and me...
2023-10-0531 min
The Nature of NantucketMaria Mitchell Assoc – The Nature of Nantucket - Dr. Rich Blundell and Robert PetersIn a follow-up conversation that began back in September 2022, Maria Mitchell Association’s Scientist-in-Residence, Dr. Rich Blundell speaks with the Wampanoag elder and artist, Robert Peters about the evolution of their collaboration to bring Wompanoag culture and people back to Nantucket. In this episode they discuss Roberts artworks in the Art of Oika exhibition now ongoing from June 15 - July 12 and the resonance between Oika and indigenous sensibilities. Links:The Art of Oika Exhibition at Maria Mitchell Association: https://oika.com/oika-art-nantucket Stomp Dance Webpage: https://givebutter.com/stomp-day-day-of-healing Robert’s art discuss...
2023-06-1419 min
The MIT Press PodcastOrit Halpern and Robert Mitchell, "The Smartness Mandate" (MIT Press, 2023)Over the last half century, "smartness"—the drive for ubiquitous computing—has become a mandate: a new mode of managing and governing politics, economics, and the environment. Smart phones. Smart cars. Smart homes. Smart cities. The imperative to make our world ever smarter in the face of increasingly complex challenges raises several questions: What is this "smartness mandate"? How has it emerged, and what does it say about our evolving way of understanding—and managing—reality? How have we come to see the planet and its denizens first and foremost as data-collecting instruments? In The Smartness Mandate (MIT Press...
2023-06-0453 min
New Books in TechnologyOrit Halpern and Robert Mitchell, "The Smartness Mandate" (MIT Press, 2023)Over the last half century, "smartness"—the drive for ubiquitous computing—has become a mandate: a new mode of managing and governing politics, economics, and the environment. Smart phones. Smart cars. Smart homes. Smart cities. The imperative to make our world ever smarter in the face of increasingly complex challenges raises several questions: What is this "smartness mandate"? How has it emerged, and what does it say about our evolving way of understanding—and managing—reality? How have we come to see the planet and its denizens first and foremost as data-collecting instruments? In The Smartness Mandate (MIT Press...
2023-06-0454 min
New Books in Science, Technology, and SocietyOrit Halpern and Robert Mitchell, "The Smartness Mandate" (MIT Press, 2023)Over the last half century, "smartness"—the drive for ubiquitous computing—has become a mandate: a new mode of managing and governing politics, economics, and the environment. Smart phones. Smart cars. Smart homes. Smart cities. The imperative to make our world ever smarter in the face of increasingly complex challenges raises several questions: What is this "smartness mandate"? How has it emerged, and what does it say about our evolving way of understanding—and managing—reality? How have we come to see the planet and its denizens first and foremost as data-collecting instruments? In The Smartness Mandate (MIT Press...
2023-06-0456 min
Blue-in-Green:PODCASTBlue-in-Green:PODCAST_#123_Robert MitchellWelcome to Episode #123 of the Blue-in-Green:PODCAST which this week sees Imran connect with Robert Mitchell.
Initially recorded as part of our International Jazz Day celebrations, we're thrilled to now present the full unedited version of our conversation with pianist, composer, poet, author and educator Robert Mitchell.
Mitchell has forged a formidable reputation as a gifted pianist and composer. Currently a piano professor (Jazz) at the Guildhall, piano lecturer at Leeds Conservatoire and a teacher at YMM. Whether he is releasing music amongst a collective or as a solo improvised performer, Robert Mitchell continues to present inspired and forward-thinking music...
2023-05-021h 35
CFO THOUGHT LEADER885: Landing Your Career’s “Pivot Position” | Robert Mitchell, CFO, ZepzRobert Mitchell had been sizing up new venture opportunities for PayPal for roughly 3 years when the door to an operations role swung open.Impressed by his financial modeling know-how, Mitchell tells us, PayPal’s credit bosses “handpicked” him to create a framework for launching and monitoring new credit offerings.For Mitchell, there was no turning back.“They just told me that I was a smart guy and that I could figure things out,” recalls Mitchell, who adds that the fact that the new position was in Brussels didn’t even give him pause.
2023-03-2950 min
Mitchell Levy Presents AHA MomentsBill Wallace, Alexanne Stone & Robert Geller on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Bill Wallace is the founder and long-time leader of Success North Dallas, which was established in 1988. He is also an author and netweaver. He boasts his greatest skill which is “connecting the right people for the right reasons at the right time.” His flair in connection-making has benefited innumerable individuals who have turned to him for strategic business support, business/leadership coaching, as a Certified Professional Coach, trusted referrals, and educational mentorship. If y...
2023-03-1523 min
Hitting Your Stride -- The Equestrian Elements Life Coaching podcast with Tracey MitchellEp. 55 HYS - Dr. Robert Schinke On Daily Details Defining SuccessDr. Robert Schinke joins Hitting Your Stride for today's episode, and we hit some new heights in our quest to engage the equestrian world with information that will help them see goal-setting in a whole new way. Robert has a long history with elite-level equestrian competition, peaking with back-to-back appearances on the Canadian Pan-Am team in the discipline of eventing.
Robert went from riding right into academics, where he drew on his experiences as a rider to fuel his passion for learning about the athlete's psyche - his struggles with consistent performance spurred him to learn what...
2023-03-0948 min
The Meditation Course PodcastAbout The New Podcast Episode FormatDear friends,
I hope that you are in high spirits and good health.
Thanks for your wonderful response to my message about supporting my podcast.
I shall be making some changes to the format of the podcast so that I can deliver more meditations.
Starting from this week, I will only put the meditations themselves online.
To listen to the talks, please subscribe to the meditation course at https://meditationcourse.live.
This will enable me to publish a podcast with the absolute minimum of audio editing. You will then have multiple meditation only episodes each week.
This will begin as...
2023-03-0201 min
The Meditation Course PodcastA Message From Robert About the Future of the PodcastA three-minute message from Robert about the future of the podcast and how you can help me continue to deliver high-quality content.
2023-02-2603 min
Building Great Sales TeamsRobert Fredrich: #TakeTheCall Special Operators and Their Transition to Civilian Work.Robert Fredrich is a Navy Special Operator who is transitioning to the civilian workforce through the the Honor Foundation. We have two major goals to accomplish with this episode: Number 1; Help our listeners understand how military training transfers to the civilian world, and Number 2; Extract some of the lessons an philosophy’s Roberts gained from his extensive military career. Robert started with his career path in high school with the thought of becoming a Marine. He was later convinced to join the Navy due to his step dad. Robert was also spurred on by the events of 9/11/2001 whi...
2022-11-2844 minPreachers in Training“Dealing with Difficult Brethren” with Jon Mitchell (Preachers in Training S16E12)Host: Robert Hatfield | Released Thursday, November 17, 2022 Jon Mitchell, pulpit minister for the East Main church of Christ in Murfreesboro, TN, joins Robert to discuss this week’s listener-requested topic, “Dealing with Difficult Brethren.” Watch the Video Episode Resource: [PODCAST] “How to Love People Who Don’t Love You” with Steve Higginbotham (Preachers in Training […]
2022-11-1745 minThe Nature of NantucketThe Nature of Nantucket with Robert Peters and Dr. Rich Blundell - Part - 2This is part 2 of a conversation between the Mashpee Wampanoag elder, writer and artist, Robert Peters and Maria Mitchell’s Visiting Scientist, Dr. Rich Blundell. In this episode they explore ways to potentially extend their ongoing work to restore indigenous ways of knowing in contemporary culture. View the artworks discussed in this series: https://oika.com/robert-peters-artworkRobert Peters Artist Profile: https://xeepuuaee.wixsite.com/robert-peters-art
2022-09-2918 minThe Nature of NantucketThe Nature of Nantucket with Robert Peters and Dr. Rich Blundell - Part - 1In part-one of this two-part conversation, Maria Mitchell’s visiting scientist, Dr. Rich Blundell, sits down with the Mashpee Wampanoag writer, artist and teacher, Robert Peters, to discuss the intersections of indigenous ways of knowing and the Western, scientific worldview. They are cultivating the ground for a new cross-cultural collaborative project to take place on Nantucket in the coming months and years. View the artworks discussed in the podcast: https://oika.com/robert-peters-artworkRobert Peters Artist Profile: https://xeepuuaee.wixsite.com/robert-peters-art
2022-09-2219 min
The Credibility Nation ShowLifelong Leadership with Robert Pizzini (CNS 280)In this episode, Robert Pizzini talks about gaining superior executive-level competency and confidence in lifelong leadership. He’s an unconventional mentor to many, a leadership coach, and a high-energy speaker who helps to develop and advance leaders at all levels in a most genuine manner.Robert is passionate about refreshing and energizing leaders for the rest of their professional lives. He helps business owners, executives, top management, and public figures such as political leaders, adapt and evolve, in a way that’s credible, meaningful, and long-lasting. If you can admit to yourself and say you don’t have...
2022-09-0207 min
Finding GodFinding God in Peace/Interview with Robert BassIn this episode of the Finding God podcast my guest Robert Bass talks about how he was able to find God where things were going well for him in his life.To find out more about Finding God go to https://keanawmitchell.clubJoin Me on Social Media!!!!Facebook:Finding God | FacebookFacebook Group:Finding God | FacebookInstagram:Keana W. Mitchell (@findinggod2) • Instagram photos and videosListen to Finding God on Spotify:https://open.spotify.com/sh...
2022-08-1941 min
Legacy Roadmap PodcastJohn Mitchell: Think & Grow Rich - 5 Million Dollar Secret
John Mitchell and Robert talk about Think and Grow rich and how Napoleon Hill leaves the reader wondering if they ever know the secret. John has found the secret and teaches others how to apply the secret to their lives. John understands reprogramming the subconscious which controls most of our thinking.
1:45 How do I change this pathway?
2:10 "Think and grow rich"
3 Figure it out
3:47 Rewired Autopilot tripled discipline
5 Mom was dying
6:40 Was letting mom down
8:45 Fundamental false belief
10:15 My success is cumulative of...
2022-06-211h 05
The Meditation Course PodcastThe Present Moment and the Narratives That Intervenes in Our Connection to It.In which Robert introduces the listeners to the present moment and the connection thereof through a portal.
Robert also describes the process of being drawn into the narratives that saturate our lives in the modern world.
Robert then teaches the practices that help us to become aware of the process of being drawn into these narratives.
2022-06-1953 min
Los RodríguezLos Rodríguez | T02xEP03 | David Robert Mitchell (feat. Pinker)David Robert Mitchell nació el 19 de octubre de 1974 en Clawson, Michigan (EE.UU). Apasionado por el cine, se graduó en la Universidad Estatal de Florida con un título de Producción Audiovisual. Tras ir encadenando diversos trabajos menores dentro de la industria, su amiga de la infancia, la productora de cine Adele Romanski, le ayudó a financiar su ópera prima. Así, en el año 2009, David Robert Mitchell consiguió rodar «The Myth of the American Sleepover», una comedia dramática adolescente que cosechó buenas críticas en festivales y costó unos 50.000 dólares. La película consiguió estrenarse en el circuito comerc...
2022-05-0945 min
Mitchell Levy Presents AHA MomentsRobert Pizzini, Praveen Puri & Ely Delaney on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Robert Pizzini is an award-winning CEO, consultant, speaker, retired US Navy and bronze star recipient, managing partner and chief executive officer of iFly Virginia Beach Indoor Skydiving, and founder of Elevate Your Leadership. He’s an unconventional mentor to many, a leadership coach, and a high-energy speaker who helps to develop and advance leaders at all levels in a most genuine manner. Robert is passionate about refreshing and energizing leaders for the re...
2022-05-0223 min
The Leaders CrusadeThe Leaders Crusade Episode 5 - Chief Robert A MitchellToday your host, Bob Mitchell, is being interviewed by his wife Elizabeth to give you a little insight into himself as a leader.
2022-03-2809 min
The Craft PodcastThe Craft Podcast - Episode 15 "The Real Estate Maestro" with Jason MitchellThe Craft Podcast welcomes Jason Mitchell CEO of the Jason Mitchell Group. Host Robert Van Arlen explores with Jason how he builth a national real estate empire. His motto is "Helping Others Do Great Things"., Jason is a real estate powerhouse who founded Jason Mitchell Real Estate in 2006. Since, The Jason Mitchell Group (JMG) has achieved over $5 Billion in sales volume. In 2016, 2017, and 2018, Jason was ranked the #1 Producing Agent in the state of Arizona, and Arizona’s Most Influential Millennial later that year. In 2019, Jason was awarded the National Homeownership award by RIS Media, and was named Re...
2022-03-0149 min
MovieByte PodcastIt Follows | Maika Monroe | Keir Gilchrist | David Robert Mitchell | [2014]It Follows | Maika Monroe | Keir Gilchrist | David Robert Mitchell | [2014]Join Ruben and The Russian as they digest this classic as part of the Halloween Month Special! It Follows is a 2014 American supernatural psychological horror film written and directed by David Robert Mitchell and stars Maika Monroe as Jaime "Jay" Height, a 19-year-old college student who is pursued by a supernatural entity after a sexual encounter, as well as Keir Gilchrist, Daniel Zovatto, Jake Weary, Olivia Luccardi and Lili Sepe.It Follows debuted at the 2014 C...
2021-10-151h 05
The Credibility Nation ShowSharing Your Stories with Robert Geller (CNS 178)In this episode, Robert Geller, the president of Fusion Public Relation, talks about knowing how to tell your stories; translating complex ones into buzz-worthy stories, and sharing them with the world. He is also a tech PR agency leader, storyteller, buzz builder, blogger, and business writer. Robert is an entrepreneurial communications — executive & content marketing expert with deep experience leading diverse launch, rebranding & turnaround initiatives. He also converts untapped client potential into increased company value, enhanced brand equity, and opportune exit transactions. If you work in a tech company and don’t know how to tell your stori...
2021-07-2606 min
The Meditation Course PodcastA Message from Robert on the end of Lockdown and the Great Reconnection (5m)A Message from Robert on the end of Lockdown and the Great Reconnection.
To join us on the course, Visit greatreconnection.com. (all one word)
Hi everyone,
I hope that you're all well.
Here is a message to all of my Podcast listeners, followers, online course members, and students.
Now is a critical time for us to reconnect.
We are social animals.
We are designed to connect and collaborate.
Being locked down and separated from others is actually one of the worst things that you can do to human b...
2021-06-0605 min
Watching the Watchers with Robert Gouveia Esq.Chauvin Juror Brandon Mitchell Podcast, Alaska Couple FBI Raid, Rayshard Brooks Officer RolfeChauvin Juror Brandon Mitchell is also a podcaster! More experts weigh in on Juror #52’s role in the #ChauvinTrial. An Alaska couple has their home raided in connected to the Capitol Hill Riots. Officer Garrett Rolfe is reinstated to the police department after shooting and killing Rayshard Brooks. And more! Join criminal defense lawyer Robert F. Gruler in a discussion on the latest legal, criminal and political news, including:• Chauvin Juror #52 Brandon Mitchell still in hot water over participation in the 2020 March on Washington.• Brandon Mitchell also wore a “Get your knee of our necks” shi...
2021-05-071h 39Watching the Watchers with Robert Gouveia Esq.Chauvin BLM Juror Brandon Mitchell, California Anti-CRT Lawsuit, Rep. Jordan on FBI FISA ViolationsChauvin BLM Juror Brandon Mitchell, California Anti-CRT Lawsuit, Rep. Jordan on FBI FISA ViolationsNew information reveals that Juror #52 on the Derek Chauvin trial is an ardent support of Black Lives Matter. New anti-critical race theory lawsuit filed against the Government of California. CIA & FBI on high alert after an attacked and under pressure over FISA violations. And more! Join criminal defense lawyer Robert F. Gruler in a discussion on the latest legal, criminal and political news, including:• Chauvin Juror #52 Brandon Mitchell is revealed to be a Black Lives Matter supporter. • Photo shows 31 year-old M...
2021-05-051h 29
A Better World with Mitchell J. RabinMitchell Speaks with Robert F. Kennedy Jr. on his documentary film Medical Racism: The New Apartheid.Mitchell Rabin interviews nephew of former President John F. Kennedy, son of former Attorney General & Senator Robert F. Kennedy, environmental attorney and Chairman of The Children's Health Defense Org., Robert F. Kennedy, Jr. The interview centers on the new documentary film he released called Medical Racism: The New Apartheid. Replete with facts and representations of people directly affected by such overt racism, RFK tells Mitchell of a story, if we are ever to have justice in our country and our world, that has to be told.
History shows us that the outstanding members of society who brandish the...
2021-03-2730 min
The Voice on Fire Interview SeriesThe Voice on Fire Interview - Series #3 - ROBERT BYARUGABARobert was born on the boarder of Bwindi Impenetrable National Park, in Uganda, to an impoverished family where hunting and poaching were considered normal. Attempting to survive alongside the forest, their crops were often eaten and destroyed by wild animals, and killing these animals and hunting for food was part of daily life.To protect crops, children often stayed home from school to guard them. Robert’s schooling was affected, and he was initiated into hunting and poaching, as were his brothers and sisters.In 1991, the Bwindi Impenetrable Forest was Gazetted as a National Park. Ro...
2021-03-1651 min
Passive Income Through Multifamily Real EstateEpisode #180: Debt and Credit for Consumers with John Roberts and Robert ChildsThere is a lot of information out there on laws regarding credit that you can use to protect yourself. Such things as the Fair Credit Reporting Act (FCRA) or the Fair Debt Collection Practices Act, known as an FDCPA. FDCPA has to do with you, the consumer, and the creditors, while the FCRA is between the consumers and the credit bureaus. Would it surprise you to know that only about 1% of the country knows about and uses this information? Our guests on today’s episode are credit experts Robert Childs and John Roberts. Robert founded a credit repair company in...
2021-03-0826 min
Car ChatRobert Mitchell | Founding Apex Nuerburg and Running Supercars At The 'RingRobert ( @Robert Mitchell ) is the owner of Apex Nuerburg, a rental car company and experience centre based at the Nurburgring. He's an interesting guy who pretty much only drives his supercars on the Nurburgring. We have a long discussion about business, renting cars at the ring and what it's like to run the cars that he does.Check out the video: https://youtu.be/7NuYcpHu-NAhttps://www.apex-nuerburg.com/https://www.youtube.com/user/rmitchell248Hope You Enjoy,
2021-03-012h 53
The Meditation Course PodcastEssential Meditations from The Meditation CourseThese meditations are examples of Robert's unique style of teaching meditation, and provide a sample for anybody that is interested in finding out whether it's the right course for them or not.
2021-01-2429 min
Talk ArtTyler MitchellTALK ART returns for SEASON 8!!! YES, lucky number EIGHT!!! Russell & Robert meet Tyler Mitchell (American, b. 1995), the leading photographer and filmmaker in London where he's been working recently! Based in Brooklyn, Mitchell works across many genres to explore and document a new aesthetic of Blackness. His work is regularly published in avant-garde magazines, commissioned by prominent fashion houses, and exhibited in top tier institutions. One of our favourite galleries, Jack Shainman, New York recently announced Tyler has joined their artist roster! In 2018 Tyler Mitchell made history as the first Black photographer to shoot a cover of...
2020-12-041h 07
Mitchell Levy Presents AHA MomentsTimothy Sullivan, Robert Rose, & Tim Ringgold on Thought Leader Life Credibility SpecialsGet to know these successful thought leaders and find out how they present themselves and their crafts as experts in their fields.Timothy Sullivan is a sales performance expert and author. Timothy is a successful sales professional and business development executive. As a well-respected thought leader in the sales performance industry, he has become the standard of excellence for diagnosing, describing and prescribing a solution to a set of problems that customers have. His passion is to create effective behavior change for sales teams and to produce improved results. If you’ve got a sal...
2020-11-1230 min
Seeking Authenticity with Flint Mitchell#24 - Perspective Shifts, Poetry, and Unconditional Love With Professional Soccer Player Robert Hines IISend us a textRobert’s journey with soccer has taken him to the Oakland Roots, where he currently plays professionally. On the field he’s incredibly determined and focused on the game, and while those aspects of his character still come out off the pitch, his laughs and smiles generally take a front seat. In this conversation we talk about quite a bit, ranging from his adventure to becoming a professional soccer player, the practices he used to get through injuries and some darker times, how the reason for his wanting to play soccer has shifted from...
2020-09-2356 minTalk ArtJeffry MitchellSeason 7 continues!!! For episode 3, Russell & Robert meet Jeffry Mitchell a "gay folk artist" (as he describes himself) whose primary mediums are ceramic and drawing. Well versed in ceramic's traditions around the globe (references to Early American glazes, Pennsylvania Dutch pickle jars, asymmetrical Japanese aesthetic decisions and Chinese Foo Dogs abound), Mitchell takes a very direct approach to working, often eschewing refinements that commonly accompany many ceramic processes. The resulting pieces radiate an exuberant, unbridled immediacy. He feels that this unfettered approach is essentially relatable to our shared human experience. To explain this idea Mitchell talks about a fundamental familiarity...
2020-09-181h 01
The Meditation Course PodcastThe Breath, The Mountain Stream, And The Tree MeditationMeditating in nature elevates the experience of meditation.Even better if we can find a place where we are completely comfortable.If we are visual people, we can visualise being in nature. If we are not visual thinkers, we can still experience the sense of being in nature.This brings with it the stillness and calmness that we experience when we are in nature. There is nothing special about the experience. We don’t need to do anything. We only need to bring the most evocative natural experiences to mind.For this meditation, Robert uses the mountain stream and the tr...
2020-08-0725 min
The Meditation Course PodcastOpen Awareness MeditationIn open awareness meditations, we allow ourselves to experience our present moment experience and everything that arises in itOpen awareness meditation is distinct from focused attention meditations like following the breath where we are focusing on a single element of our experienceIf the mind is busy, we can move from focused attention to open awareness until the open awareness becomes more comfortable.In this session taken from The Meditation Course, Robert teaches three open awareness meditations:
The Just Gone Meditation
The Presence Meditation
A Pure Open Awareness Meditation.
This is a recording of a live-streamed class from The Loving Awareness M...
2020-07-1629 min
The Meditation Course PodcastNoting Thoughts and Emotions as they Arise in MeditationSitting in meditation, what arises most commonly in our experience is sound, physical sensations, thoughts and emotions.In this meditation, Robert guides the student through the process of allowing ourselves to be aware of these phenomena (As they are called) while they arise in our awareness, to acknowledge them, to note them, and to witness them passing out of our awareness to be replaced by another phenomena.Noting, or labelling, is one of the most frictionless ways to deal with these experiences that we encounter during meditation and which are most likely to intervene in our practice, draw us out...
2020-06-0623 min
Bridging the Social DistanceEp 10 Robert Dayton ("The Canadian Romantic", L.A., CA, USA/Surrey B.C. Canada)This episode features Robert Dayton - an artist/comedian/performer also known as "The Canadian Romantic". Robert has been calling Los Angeles home for the past year, but had to make the difficult decision to suddenly return to Canada, for fear of otherwise being stranded in the US with no healthcare and no vehicle. For the first half of this episode my interview with Robert catches him on March 17th while he's still in L.A., hurriedly packing his bag, hoping to make it to the vet then the airport for a last-minute flight to Canada. The second half...
2020-04-1359 min
The Meditation Course PodcastThe Candle And The BreathThis practice is part of the core training of the 2020 Meditation Online Course and is fully supported for course members with additional content, training and personally coached support.This is a meditation that I devised to help calm stubbornly busy mindsIdeally, use it as a precursor to following the breath and not as a replacement for it.Or use it to calm your mind if your mind is stubbornly busy.• Begin by focusing on the breath for about five or ten breaths.• Construct the image of a candle. Notice that the flame flickers in time to your in and out brea...
2020-03-1012 min
The Betrayed, The Addicted, The ExpertProdependence... Ending Codependency with Dr. Robert WeissProdependence... Ending Codependency with Robert Wiess is an amazing conversation with another absolute Expert in the Arena of Addiction. If you have struggled with the shame of addiction or feeling the shame associated with loving a partner that struggles with addiction, you will want to experience this conversation.
Robert Weiss PhD, LCSW is Chief Clinical Officer of Seeking Integrity LLC, He is the author of ten books on sexuality, technology, and intimate relationships, including Sex Addiction 101, Out of the Doghouse, and Prodependence. His Sex, Love, and Addiction Podcast is currently in the Top 10 of US Addiction-Health Podcasts...
2020-02-2543 min
The Meditation Course PodcastMeditation, Habits and Building a Meditation HabitHuman beings are creatures of habit. To build a new practice such as meditation, it is necessary to do two things. We need to build a habit, and more difficult, we need to intervene in the habits we already have.
Intervening in our habits is difficult because they become combined. One habit brings another and this fills our day with a subconscious process I call the Autopilot. The Autopilot consists largely of instinct and habit. Throughout most people’s days in the modern world, control of their actions is passed between these subconscious processes which is why we can have a...
2019-11-2758 min
The Meditation Course PodcastReplacing Worry, Anxiety and Stress with Calmness, Focus and RelaxationIn the Modern World, our minds have been captured by a narrative that also runs in the minds of many others around us. With variations, this is true for almost all of humanity.This incessant train of repetitive thought rationalises and justifies and rehearses and reconstructs our pasts, our futures and our life situations. All in an attempt to make sense of it. To try to explain this complexity, we all construct a narrative. This personal explanatory narrative is not helpful for our happiness. It is a reflection of our society, our culture and our economy. It is not unique...
2019-10-1355 min
The Meditation Course PodcastThe Present Moment, The Life Situation and TimeThis episode is a recorded training session that I ran at a global law firm recently as part of training that I have been giving there since 2014.Exactly what is the Present Moment?What is the continuum of the Life Situation?How can I find my way out of the mashup of the past, the present and the future and into The Present Moment mindfully.Why would we want to extract ourselves from the grip or the Life Situation?Some quotes from the talk on the topic (the first 13 minutes)."Modern life is like a mashup of the past, the...
2019-10-0735 min
The Meditation Course PodcastLetting GoMuch is written about how suffering is anchored by the illusion of permence and a craving for, and attachment to, those things that bring us comfort and pleasure. The response of many ancient cultures to this realisation was to renonouce all material possessions which led to the aceticism of hermits and monks. Other philophical perspectives try to find a middle way (buddhism). What does it actually mean to let go for a meditator and what do we actually do to practice it.
In this episode, Robert’s advice and guidance and the practices he teaches are rather simple.
The meditations ha...
2019-08-2838 min
The Meditation Course PodcastMental Models of The Mind#Mindfulness and #Meditation is all about the #Mind.To work with the mind, it helps to have some models of our inner processes. These models need to model the mind in a way that helps our practices.There is too much dogma associated with the mind. Most of it has historical roots and is part of the tangle of our broken cultural narrative that tries to explain our experience while remaining mainly in denial of some of the key elements of our experience such as the mind.Where is the education about the mind? Where are the conversations that help...
2019-08-1053 min
Cultural CapitalEpisode 63 - Parasite, Under the Silver Lake, David Robert Mitchell interview, Top 3 of 2019 so farThe "'I'm keen to see the new Tarantino,'...'I'm not.'" edition.
With Eloise off in sunny Italy, Cultural Capital go to the gods of podcasting (presumably Sarah Koenig and Ira Glass), ask for the perfect special guest and are granted the amazing Claire White, she of Rough Cut Film and Teen Screen Cinematheque.
Claire joins Andy and Anders to talk about Bong Joon-ho’s Palme-d'Or-winning 'Parasite', review Andrew Garfield’s turn as a human subreddit in 'Under the Silver Lake', and share their top 3 films of 2019 so far. All of this, plus an interview with 'Under the Silver Lake...
2019-06-301h 23
The Cooperators: Podcasting about the Cooperative MovementThe Cooperators Episode 19 Chris Mitchell on Rural Broadband and Co-OpsIf you live in the sticks and want broadband, Chris Mitchell is the man to know.
If you are a cooperator and want to hear a co-op success story, Chris Mitchell also is the man to know.
That’s because – as director of the Community Broadband Initiative – Mitchell knows the reality of what’s happening in bringing high speed Internet to rural America. He also records a weekly podcast, Broadband Bits. It’s a good listen.
By his estimate maybe 85% of the lower 48 states land mass lacks high speed Internet.
By contrast, 90% o...
2019-06-1838 min
The Meditation Course PodcastRoberts Meditation and Mindfulness JourneyIn which Robert explains when and why he began to learn how to meditate, the distractions and diversions on his meditation and mindfulness journey.Robert describes his early meditation practices and the changes of focus that he has taken over the last thirty years of meditation practice.Robert also explains, and guides, his current meditation practice.Meditations are: The Meditation of no Meditation for Sound, The Meditation of no Meditation for the Breath, Following the `Breath, Labelling the Thoughts and Labelling the Quality of Thoughts.
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three...
2019-06-1559 min
The Meditation Course PodcastAcceptance - accepting uncomfortable emotions - a practical approachThe self-help genre is flooded with a deluge of advice relating to Acceptance. Usually the advisory sentence begins with the words ‘just’ or ‘simply’. These diminish what is the most difficult thing that anyone can do which is to confront their internal reality when it is what is causing them to suffer. In this context, there is no such thing as ‘Just!’. In this episode, Robert teaches, in a 30 minute session, how to actually accept your internal suffering, as a personal experience and in a way that will allow you to make progress. Acceptance, as Explained in Episode 18 published on December 26...
2019-06-1229 min
The Meditation Course PodcastFreedom from the Modern MindMost of the content that fills our minds is a reflection of our common cultural narrative. The goods and bads, rights and wrongs, fairs and unfairs that we adopt from what we learn and from trying to interpret the beliefs of our peers.
The modern mind then judges, compares, complains, and weaves a compelling narrative (which we often accept unquestioningly) that much of what we experience, often including ourselves, is not good enough. The resulting inner narrative couldn't be more destructive for our happiness. Learn how to recognise this self-sabotaging process and, over time, neutralise it.
In this episode, Robert...
2019-05-2753 min
The Meditation Course PodcastFreedom from the Modern LifeThe modern life has become an infinite merry-go-round of tasks, work and activities where the goal or destination stays permanently out of reach.Our culture creates an illusion that the only way to stop this is to somehow physically remove yourself from it. This isn’t the case.in this session, recorded at The Mansion, Robert outlines an alternative with an example and appropriate meditations which are:Four-Six Breaths, Character Counting, the Meditation of No Meditation for sound and for the breath and Following the Breath
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -T...
2019-05-1155 min
The Meditation Course PodcastMeditation the Modern WayIn this podcast, Robert explains why he teaches the meditations he does teach and why he teaches how he teaches. There are three key elements of teaching meditation: the teaching methodology, the meditations and the way that new meditators are encouraged to meditate.
In this Podcast, Robert provides some insight into his training methodology, how he uses Kaizen, a process of continuous improvement to improve the training and to introduce new practices. He then explains how meditators can do the same as a way of building a personal practice.
Meditations are: the meditation of no meditation for sound and for...
2019-05-0458 min
The Meditation Course PodcastThe Modern Mind MeditationIn this episode, Robert deconstructs the modern mind meditation and uses it to explain the nature of the mind.The modern mind is ‘the content’ and unfortunately out society confuses this content with the mind itself. Because of this confusion, the focus of science and philosophy remains on trying to work with the thoughts themselves and fails to spend time understanding the nature of the mind itself.This is the reason that meditation is so new in the West, despite being consistently practiced in the East for about three thousand years.The meditation in this episode is the modern mind medi...
2019-04-2654 min
The Meditation Course PodcastThe Wisdom ProcessSubtitle, the Design, History and Original Purpose of Meditation.The content of our modern minds becomes overwhelming for us. There is so much messaging from so many sources, television, work, the media, advertising, the news, the internet, our devices, our family, our friends, partners and peers.In the modern world, we make a critical, yet understandable error. We confuse the contents of the mind with the mind itself.Thoughts are messages from our mind as it tries to interpret this incessant deluge of information. The mind is running a verbal interpretation of the complicated narrative it is trying to negotiate...
2019-04-1754 min
The Meditation Course PodcastMindfulness Meditation for The Modern MindThe Modern Mind is a collection of lists. A list of lists. Each list consists of tasks, priorities, values, desires, jobs, people, memories and so-on. The lists continually revolve in our minds leading to the overload that is all part of the modern life.Imagine what life would be like without this constantly overflowing stream of wants, needs, fears, worries, doubts and other emotionally charged thoughts.Mindfulness is the undistracted awareness of the experience of the present moment. The present moment is the sensory experience of now. The sensory experience of now is overwhelmingly good for most people, for most...
2019-04-0344 min
The Meditation Course PodcastSufferingFor many in the Modern World, there is an abiding sense that something is wrong with the world. It is difficult to put it into words but it is always there. Any one problem is only ever replaced by the next in the seemingly endless succession of problems to solve, difficulties that may lie ahead, uncertainties, worries, doubts and fears.This intervention of the modern world into what would otherwise be the serenity of our minds is the source of our suffering.Meditation and Mindfulness can help us to find perspective and learn to see life through a new lens...
2019-03-231h 05
The Meditation Course PodcastGratitudeGratitude in the context of meditation is the word that is used to describe a collection of practices that use positive emotions to help us understand our relationship to the world, and to ourselves and which help us balance our lives in a way that is more helpful for our happiness.In this episode, Robert describes how these practices work and introduces them fully explained as a set of practices that produce great results for the students that practice them.Meditations are: the meditation of no meditation for sound - the meditation of no meditation for the breath - the...
2019-03-2058 min
The Meditation Course PodcastMastering MeditationIn this episode Robert condenses the key elements of the Mastering Meditation series into a one hour session.Robert explains why we meditate, what meditation is, what mindfulness is and guides you into a meditation that gives you a frictionless introduction to meditation, the present moment, your mind, thoughts and how our inner and outer experience can pass calmly through our awareness.This experience softens thoughts and the usual focus of the mind on the past and future bringing it into a calm, still and relaxed present moment.Robert then goes on to guide the following the breath meditation and...
2019-03-141h 00
The Meditation Course PodcastMastering Meditation Week 6. Too Busy to MeditateListen to this podcast to learn how you can effortlessly begin a simple and sustainable meditation practice without struggling against your busy mind, and without needing to find the time in your busy life.Meditation teachers have historically given new meditators the opposite of what they want.You want a calm mind but you soon become keenly aware of the frantic nature of your mind as you try to learn the strange new practice of meditation.You are already overwhelmed with tasks, appointments, priorities and activites and the meditation teacher gives you yet another thing to do!There is however...
2019-03-0750 min
A Better World with Mitchell J. RabinGreen New Deal Roundtable. Mitchell Invites Bob Hockett & Hazel HendersonThe boldest piece of legislation proposed to date to directly deal with the profound threat of Global Warming, heading toward massive Climate Disruption has been put on the table by NY Rep. Alexandra Ocasio-Cortez. It is being widely debated across the country.
Joining Mitchell Rabin in today's Roundtable is one of AOC’s chief advisers on the GND is today’s guest, Robert Hockett. Robert the Cornell Law Faculty in 2004. His principal teaching, research, and writing interests lie in the fields of organizational, financial, and monetary law and economics in both their positive and normative, as well as their national and tra...
2019-02-241h 40
A Better World with Mitchell J. RabinMitchell Rabin Interviews Robert Hockett, AOC's Green New Deal AdviserOne of the most exciting proposals to emerge from Washington in a long time is the Green New Deal, a kind of legislation that would have been best implemented some 40 years ago when climate scientists at Exxon knew of the dangers of fossil fuels (that actually goes back to the 1950’s), and others such as NASA’s climate scientist, James Hansen, knew the danger we were facing. He was made famous for his testimony before Congress on his findings in 1988. The Congress, on the other hand, was made infamous for their inaction.
One of AOC’s chief advisers on the GND is to...
2019-02-141h 30
The Meditation Course PodcastMastering Meditation Series - Week 4. Meditation and MindfulnessWhat is Mindfulness? What is the relationship between meditation and mindfulness? How does mindfulness meditation work? How can we do mindfulness meditation with a busy mind? How can learn mindfulness with a busy life and a busy mind?In this session, taught at The Mansion in Beckenham Place Park on the 9th of February 2019, Robert answers these questions and guides the key meditations that will help you to develop your personal mindfulness.Practices are: at 15 minutes - the meditation of no mediation, at 27 minutes - the counting the breaths meditation, at 36 minutes - labelling the thoughts, at 45 minutes - the...
2019-02-0953 min
A Better World with Mitchell J. RabinMitchell Rabin Interviews Qi-Gong Master Robert PengMitchell’s guest this evening is Robert Peng, a world-renowned Qigong Master, healer, and author of The Master Key: Qigong Secrets for Vitality, Love, and Wisdom book/cd/dvd series.
The On-line Course is world-wide and very popular. People are getting healed from difficult problems and achieving another level of peace, health and well-being.
To register, go to: https://www.penguniversity.com/?pa=2127B3020F
Robert was born and raised in Hunan, China. At age eight, he began an intensive apprenticeship under the close guidance of the legendary monk Xiao Yao, an enlightened master known for his profound healing ability and m...
2019-01-301h 05
The Meditation Course PodcastMastering Meditation Series - Week 2. Meditation and the busy mindThere is a Catch-22 of Meditation. The same thing that causes students to want to learn to meditate - the busy mind - is what makes it difficult to meditate.Our busy minds can work against us to make mediation unsatisfactory and even stressful as sitting quietly allows us to discover exactly how busy our minds are.in this episode, Robert explains the nature of the busy mind and teaches some of the most useful meditations for working with a busy mind.The episode includes the following meditations: the meditation of no meditation, counting the breaths and labelling the thoughts...
2019-01-2754 min
The Meditation Course PodcastMastering Meditation Series - Week 1. Meditation , what is it, why would I want it and how do I get it?Meditation, what is it, why would I want it and how do I get it?In this important first session of the Mastering Meditation series, Robert explains some of the history of meditation, what the purpose of meditation is, why most people wish to learn to meditate and how we can learn to meditate.Robert explains how there is a frictionless way to learn to meditate and to build a minimal meditation practice.There is also homework that will be picked up on and extended next week.Meditations are the 'meditation of no meditation' and the following the breath meditation...
2019-01-1955 min
The Meditation Course PodcastAcceptanceAcceptance is much misunderstood. It is often defined as accepting our circumstances. That is just plain wrong. We can’t just allow ourselves to suffer circumstances that are intolerable or unacceptable if we can change them. Acceptance is actually allowing ourselves to feel how experiences *make us feel*. Robert explains how meditation helps to allow uncomfortable experiences into our lives and how we can, over time, learn to become more comfortable with being uncomfortable.The meditations are taught from the perspective of acceptance.This session includes the following meditations: the meditations of no meditation, the following the breath meditation and th...
2018-12-2654 min
The Meditation Course PodcastWhat to do when nothing else worksThis week at The Mansion, a student asked: "What to do when nothing else works?"At some point in our modern lives, we will either feel overwhelmed or close to it. We feel our emotions and mood driving us in a way that is clearly unhelpful for our happiness or the happiness of those we care about. this can be anything from uncontrolled angry responses to depressed mood, anxiety, unhelpful or inappropriate behaviour or whatever response that we engage in when it all gets too much.Motivation is a combination of beliefs, emotions, habits and external factors. Our behaviour or...
2018-12-0942 min
The Meditation Course PodcastHappinessWhat is Happiness? Ask a thousand people and you'll get a thousand answers.In this episode, recorded at the mansion on Saturday 1 December, Robert explains a scientific and spiritual perspective on Happiness and how we can experience it in a practical way through mindfulness and gratitude practices.Robert explains how these work together to enable us to experience happiness.Meditations: the meditation of no meditation for sound and the breath and a simple mantra for following the breath, following the breath and a gratitude meditation.
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three...
2018-12-0253 min
The Meditation Course PodcastCalmnessIn which Robert explains how to be aware of our minds and how to calm our busy minds by intervening at the level of our physiology, the emotions and the mind.Meditations include: the meditation of no meditation for sound and for the breathfollowing the breaththe destress meditationthe compassion and self-compassion meditations.
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three live-streamed classes each week.
You can subscribe to The Loving Awareness Meditation Course website for free to be updatedwith new podcast episodes, offers and information on training.https://lovingawareness.fm/
If you want t...
2018-11-1857 min
The Meditation Course PodcastFocusIn which Robert explains that meditation and mindfulness both consist of learning to focus our awareness. Essentially Presence (mindfulness) is focusing *on* the experience of the sensory present moment and practising certain meditation helps us to focus *within* the sensory present moment. We also learn to notice what is part of our common experience and what we personally bring to the present moment based on our individual experience. Meditations this week are:
The meditation of no meditation for sound. The meditation of no meditation for the breath. Following the breath. The Presence meditation, The Self-Compassion meditation
This is a recording o...
2018-11-0757 min
The Meditation Course PodcastAnxietyIn which Robert explains what anxiety is, why we feel anxious and teaches some practices that help us regulate our anxiety, manage our stress and calm our mind. He explains how we can train ourselves to make these practices intuitive without the need to find the time in our busy lives.
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three live-streamed classes each week.
You can subscribe to The Loving Awareness Meditation Course website for free to be updatedwith new podcast episodes, offers and information on training.https://lovingawareness.fm/
If you want to j...
2018-10-2752 min
The Meditation Course PodcastConnectionIn which Robert meanders through the concept of connection through meditation while teaching at the mansion in Beckenham Place Park Practices train connection to the present moment, connection to the body and connection to others. The meditations are the meditation of no meditation for sound and for the breath, following the breath, the destress meditation and the connection meditation.
This is a recording of a live-streamed class from The Loving Awareness Meditation Course -Three live-streamed classes each week.
You can subscribe to The Loving Awareness Meditation Course website for free to be updatedwith new podcast episodes, offers and information on t...
2018-10-2052 min
The Meditation Course PodcastLonelinessIn which Robert explains about the recent science on loneliness and guides a key gratitude and compassion meditation that helps us to understand our emotional responses to Loneliness. Robert clarifies how mindfulness and meditation can help lonely people to reconnect to the present moment and find the goodness in both our neutral experiences and our interactions with others. Practices this week are: 'the meditation of no meditation', 'following the breath' and the key Metta Bhavana gratitude practice as taught in the Buddhist tradition (taught in a secular way and with insight into how it works for us).
This is a r...
2018-10-1554 min