Shows
Weekday Meditations#677 | JUN. 2 | The Great PromiseS. 22, Ep. 31 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Ezek. 4:1-17, Heb. 6:1-12, Luke 9:51-62. Music by Justin Brooks. This is our 22nd Season of Weekday Meditations and the theme this Easter is "The Great Promise." The celebration of Easter is a renewal of the promise that God's kingdom is at hand. We are part of God's kingdom work, and every time we choose to love, we draw closer to the fullness of that promise. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint...2025-06-0207 minWeekday Meditations#669 | MAY 21 | The Great PromiseS. 22, Ep. 23 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Wisdom 13:1-9, Rom. 13:1-14, Luke 8:16-25. Music by Justin Brooks. This is our 22nd Season of Weekday Meditations and the theme this Easter is "The Great Promise." The celebration of Easter is a renewal of the promise that God's kingdom is at hand. We are part of God's kingdom work, and every time we choose to love, we draw closer to the fullness of that promise. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint...2025-05-2108 minWeekday Meditations#661 | MAY 9 | The Great PromiseS. 22, Ep. 15 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Dan. 6:1-15, 2 John 1-13, Luke 5:12-26. Music by Justin Brooks. This is our 22nd Season of Weekday Meditations and the theme this Easter is "The Great Promise." The celebration of Easter is a renewal of the promise that God's kingdom is at hand. We are part of God's kingdom work, and every time we choose to love, we draw closer to the fullness of that promise. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint...2025-05-0908 minWeekday Meditations#653 | APR. 29 | The Great PromiseS. 22, Ep. 7 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Dan. 2:1-16, 1 John 2:1-11, John 17:12-19. Music by Justin Brooks. This is our 22nd Season of Weekday Meditations and the theme this Easter is "The Great Promise." The celebration of Easter is a renewal of the promise that God's kingdom is at hand. We are part of God's kingdom work, and every time we choose to love, we draw closer to the fullness of that promise. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint...2025-04-2908 minWeekday Meditations#643 | APR. 15 | Strength in WeaknessS. 21, Ep. 30 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Jer. 15:10-21, Phil. 3:15-21, John 12:20-26. Music by Justin Brooks. This is our 21st Season of Weekday Meditations and the theme this Lent is "Strength in Weakness." God calls us into a life that is often difficult and full of loss, but it's only when we experience true vulnerability that we experience the full power and presence of God. We are products of our history, which shapes our identity. However, we can choose to change our path to define ourselves in Christ. The...2025-04-1506 minWeekday Meditations#635 | APR. 3 | Strength in WeaknessS. 21, Ep. 22 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Jer. 22:13-23, Rom. 8:12-27, John 6:41-51. Music by Justin Brooks. This is our 21st Season of Weekday Meditations and the theme this Lent is "Strength in Weakness." God calls us into a life that is often difficult and full of loss, but it's only when we experience true vulnerability that we experience the full power and presence of God. We are products of our history, which shapes our identity. However, we can choose to change our path to define ourselves in Christ. The...2025-04-0305 minWeekday Meditations#627 | MAR. 24 | Strength in WeaknessS. 21, Ep. 14 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Jer. 7:1-15, Rom. 4:1-12, John 7:14-36. Music by Justin Brooks. This is our 21st Season of Weekday Meditations and the theme this Lent is "Strength in Weakness." God calls us into a life that is often difficult and full of loss, but it's only when we experience true vulnerability that we experience the full power and presence of God. We are products of our history, which shapes our identity. However, we can choose to change our path to define ourselves in Christ. The...2025-03-2408 minWeekday Meditations#619 | MAR. 12 | Strength in WeaknessS. 21, Ep. 6 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Deut. 9:13-21, Heb. 3:12-19, John 2:23-3:15. Music by Justin Brooks. This is our 21st Season of Weekday Meditations and the theme this Lent is "Strength in Weakness." God calls us into a life that is often difficult and full of loss, but it's only when we experience true vulnerability that we experience the full power and presence of God. We are products of our history, which shapes our identity. However, we can choose to change our path to define ourselves in Christ. The...2025-03-1207 min
Weekday Meditations#613 | DEC. 23 | Peace on EarthS. 20, Ep. 16 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Isaiah 11:1-9, Rev. 20:1-10, John 5:30-47. Music by Justin Brooks. This is our 20th Season of Weekday Meditations and the theme this Advent is "Peace on Earth." Peace that passes understanding comes from the truth of God's love and presence. Once again, we celebrate the coming of Christ and the invitation to all people to join the movement of true peace. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint Michael as they guide you...2024-12-2306 min
Weekday Meditations#606 | DEC. 12 | Peace on EarthS. 20, Ep. 9 | The Rev. Robert "Bob" Johnston III leads meditation today. Daily Office readings for today: Isaiah 7:1-9, 2 Thess. 2:1-12, Luke 22:1-13. Music by Justin Brooks. This is our 20th Season of Weekday Meditations and the theme this Advent is "Peace on Earth." Peace that passes understanding comes from the truth of God's love and presence. Once again, we celebrate the coming of Christ and the invitation to all people to join the movement of true peace. Weekday Meditations Podcast: your source of daily devotion and spiritual inspiration! Join the dedicated clergy of Saint Michael as they guide you...2024-12-1205 min
The Group Sessions057. Journals on Personal GrowthAnother journal from yours truly. 2024 has been a good year, so I wanted to take time to reflect on some personal growth milestones during this holiday season of gratitude.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2024-11-2939 min
The Group Sessions056. Coach to Coach (feat. Michelle Turnbull)Joined by educational, executive, and transformational coach Michelle Turnbull, we share our journeys that led us into the wellness space. Through our stories, we explore the impact of transformational coaching and the power of self-growth.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Michelle Turnbull
Turnbull Coaching and Co...2024-11-021h 26
Weekday Meditations#594 | OCT. 22 | A Greater HopeS. 19, Ep. 32 | The Rev. Robert “Bob” Johnston III leads meditation today. Daily Office readings for today: Ecclus. 6:5-17, Rev. 7:9-17, Luke 10:1-16. Music by Justin Brooks. This …2024-10-2206 min
The Group Sessions055. Defeating Imposter Syndrome (feat. Malachi E Robinson)Creative consultant Malachi E Robinson opens up about his journey with imposter syndrome, revealing how he overcame self-doubt. Through his story, we gain insights into building confidence and finding our voice, especially in creative and entrepreneurial spaces.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Malachi E Robinson
Point Bl...2024-10-151h 14
Saint Michael and All Angels Sermons“The Power of Knowing” (Contemporary)The Rev. Robert "Bob" Johnston III2024-09-2913 min
Saint Michael and All Angels Sermons"Armor Up: Faith for Modern Times" (Contemporary) - The Rev. Robert "Bob" Johnston IIIThe Rev. Robert "Bob" Johnston III - "Armor Up: Faith for Modern Times" (Contemporary)2024-08-2513 minSaint Michael and All Angels Sermons“Armor Up: Faith for Modern Times” (Contemporary)The Rev. Robert “Bob” Johnston III - “Armor Up: Faith for Modern Times” (Contemporary)2024-08-2513 min
The Group Sessions054. Anxiety Inside OutInspired by Pixar’s Inside Out 2, we explore how anxiety interacts with other complex emotions and at what point it becomes problematic. By examining the connections between anxiety and trauma, we gain insight into how these feelings shape our experiences.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Re...2024-07-1628 minSaint Michael and All Angels Sermons“Royalty, Sex, and Power” (Contemporary)The Rev. Robert “Bob” Johnston III – “Royalty, Sex, and Power”2024-07-1400 minSaint Michael and All Angels Sermons“Royalty, Sex, and Power”The Rev. Robert “Bob” Johnston III – “Royalty, Sex, and Power”2024-07-1400 min
The Group Sessions053. American Has A ProblemIn this episode, we examine the psychological effects of media censorship and propaganda, from mass panic to desensitization. This discussion centers how political agendas infiltrate our subconscious, often triggering defense mechanisms without us even realizing it.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
References:
American Psychological Associatio...2024-07-1423 minSaint Michael and All Angels Sermons“Awkward and Uncomfortable”The Rev. Robert “Bob” Johnston III – “Awkward and Uncomfortable”2024-06-2300 minSaint Michael and All Angels Sermons“The Mystery of the Deepest Love”The Rev. Robert “Bob” Johnston III – “The Mystery of the Deepest Love”2024-05-2600 minSaint Michael and All Angels Sermons“Post-Easter-Day Hangover”The Rev. Robert “Bob” Johnston III – “Post-Easter-Day Hangover”2024-04-0700 minSaint Michael and All Angels Sermons“Lift”The Rev. Robert “Bob” Johnston III – “Lift”2024-03-3100 minSaint Michael and All Angels Sermons“Perspectives”The Rev. Robert “Bob” Johnston III – “Perspectives”2024-03-3000 min
The Group Sessions052. Intimacy Online (feat. Jarrett Brown)With the rise of online dating and virtual connections, we dive into the complexities of modern relationships. Joined by returning guest Jarrett Brown, we examine the unique barriers that shape intimacy in the digital age and discuss how to build genuine connections online.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
2024-03-1854 min
The Group Sessions051. Money, Power, Respect (feat. Stefen Lee)In this episode, we break down how money can transform us—for better or worse. Real estate investor Stefen Lee joins us to share his personal experiences and insights into how financial power shapes our relationships and self-worth.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Stefen Lee
Real Estate Inv...2024-03-121h 00
The Group Sessions050. Fear of FlyingWe dive into the fear of not meeting the expectations of others and explore how it impacts our ability to be the best versions of ourselves. Together, we discuss strategies to break free from the pressure to perform and find our own path forward.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2024-03-1114 minSaint Michael and All Angels Sermons“Holy Friends”The Rev. Robert “Bob” Johnston III – “Holy Friends”2024-02-1100 minSaint Michael and All Angels Sermons“Get Out!”The Rev. Robert “Bob” Johnston III – “Get Out!”2024-01-2800 minSaint Michael and All Angels Sermons“Dimensions of Hope and Love”The Rev. Robert “Bob” Johnston III – “Dimensions of Hope and Love”2023-12-2400 min
The Group Sessions049. Ms. Lauryn Hill and Celebrity ObsessionsWe analyze the culture of celebrity worship around recent viral clips of Lauryn Hill, Frank Ocean, and others. In this episode, we explore the psychology of parasocial relationships and how fanbases connect deeply with celebrities on a personal level.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP PractitionerFollow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-11-2038 minSaint Michael and All Angels Sermons“Something That I Have Never Done”The Rev. Robert “Bob” Johnston III – “Something That I Have Never Done”2023-11-1200 minSaint Michael and All Angels Sermons“Get Over It”The Rev. Robert “Bob” Johnston III – “Get Over It”2023-10-2200 min
The Group Sessions048. Emotionally Unavailable RelationshipsIn this episode, we explore the shifting dynamics in romantic and familiar relationships and dive into the reasons why love is sometimes unreturned. Together, we face the hard questions about why we allow these dynamics and how we can create a healthier balance in our connections.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP PractitionerFollow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-09-2824 minSaint Michael and All Angels SermonsNot A ChoiceSeptember 10, 2023 | The Rev. Robert Bob Johnston III | Not A Choice2023-09-1000 minSaint Michael and All Angels Sermons“Change”August 6, 2023 | The Rev. Robert “Bob” Johnston III | “Change”2023-08-0700 min
The Group Sessions047. Journals: On Digital AnxietyIn this journal entry, I dive into the evolving landscape of social media and the age of AI. From Instagram Threads to the rise of tech anxiety, I explore how these shifts are shaping our mental well-being and what we can do to stay grounded.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP PractitionerFollow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-07-0726 min
Black Boy, Bi JoyEpisode 3: Building a Bi Community ft Robert Saint MichaelHey welcome to Black Boy, Bi Joy!
A place where our hosts discuss the intersectionalities of bisexuality, blackness, manhood, and joy all in one!
This week ZJ and Jarrett, discuss community with Robert Saint Michael, creator, and facilitator of Bisexual Black Men, a page and space for Bi+ Black Men. Tap in as they discuss the rewards and challenges of building community; of course with a couple laughs. You don't want to miss it.
Follow our guest Rob!
IG: https://www.instagram.com/robertsaintmichael/
2023-06-211h 07
Every L PodcastEp 43 | Reclaiming Control: Overcoming the Weight of Expectations feat. Robert Saint MichaelWelcome to Every L Podcast, where we discuss life challenges and explore whether they're really losses or gains. In this episode, our guest, Robert Saint Michael shares some difficult experiences, including his tough upbringing and his struggles with sex addiction and depression. He also talks about his journey of self-discovery and how he has learned to overcome the weight of expectations.
2023-06-191h 21
The Group Sessions046. Juneteenth vs Willie LynchLet's talk about the dark legacy of slavery and its lasting effects on the mentality of black Americans. With insightful reflections on the psychological impact of oppression and politics, this episode explores the contrasting legacies of Juneteenth and the Willie Lynch letter, delving into the psychological impacts of historical oppression and the journey toward mental liberation. Together, we examine how the past continues to shape the mental health of Black Americans.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP PractitionerFollow on ...2023-06-1826 min
The Group Sessions045. Junk Food Media - Part 3 (feat. Chris Noel)In our final installment on Junk Food Media, we explore the impact of technology and AI on our mental freedom. With Chris Noel from 1154 Studios, we examine how targeted ads, privacy concerns, and even workplace manipulation affect our choices and mental well-being.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP PractitionerFollow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.comGuest Information:Chris NoelOwner o...2023-06-171h 14
The Group Sessions044. Junk Food Media - Part 2 (feat. Chris Elder)Continuing our deep dive into Junk Food Media, we discuss visual and subliminal conditioning, reality TV, influencers, and fear-mongering tactics. With guest Chris Noel from 1154 Studios, we examine how these elements shape society and influence our daily lives.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Chris Noel
Owner of 11...2023-06-161h 06
Bi+ Black MenMy Bi Curious Story (with K Smith)Bicurious is the term used for someone who typically has sexual relations with one gender, but is curious about sexually experiencing someone of a different sex or gender. Often, the term is used for people who identify as heterosexual and are curious about exploring a same-sex relationship or sexual experience.
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About K Smith:
K Smith is a successful Restaurant owner, Creative Director, Spoken Word Artist, & Father. You can find him on Instagram @KSmithCLE and on TikTok @KSmithCL3. Check out his digital restaurant: For Your Fries Only, on any delivery app!
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About Bi+ Black Men:
Bi+ Black Men is an organization t...2023-06-0940 min
Bi+ Black MenMy Biromantic Story (with Eric)Biromantic means having the capacity to be romantically attracted to people from more than one gender group. Panromantic means being romantically attracted to people of all genders.///
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About Bi+ Black Men:
Bi+ Black Men is an organization that builds affirming spaces for bisexual and sexually fluid black men to exist, express themselves, and become educated on the issues within our community. For more information on Bi+ Black Men, including community resources, please visit our website at bisexualblackmen.com and on Instagram at bisexualblackmen2023-06-0942 min
Bi+ Black MenMy Bi Panic Story (with Jarrett)Bi Panic refers to the flustered feeling bisexuals may experience when coming across unexpected attraction to people of one or more sexes and/or genders.
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About Jarrett:
Jarrett is a creator and believer; just making the world better one moment at a time. Also Co-Host of the Black Boy, Bi Joy Podcast. You can’t find him on Instagram @the_black_ambivert and check out his podcast @blackboybijoypod
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About Bi+ Black Men:
Bi+ Black Men is an organization that builds affirming spaces for bisexual and sexually fluid black men to exist, express themselves, and become educated on the issues within our...2023-06-0932 min
Bi+ Black MenMy Bi Cycle Story (with Heru)Bi Cycles are periods of time in which a bisexual or biromantic person experiences stronger attraction for one sex or gender over the others.
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About Bi+ Black Men:
Bi+ Black Men is an organization that builds affirming spaces for bisexual and sexually fluid black men to exist, express themselves, and become educated on the issues within our community. For more information on Bi+ Black Men, including community resources, please visit our website at bisexualblackmen.com and on Instagram at bisexualblackmen2023-06-0929 min
Bi+ Black MenMy Bi Visibility Story (with Frank)Bi Visibility is the celebration, demonstration, acknowledgment, and transparency of bi+ identities. It is an important component to combating bi erasure, and is an opportunity for people who are bi+ to feel embraced (as opposed to dismissed).
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About Frank:
Frank is a father of two, born in Baltimore spent many years in Oakland, and likes to juggle and walk in the woods.
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About Bi+ Black Men:
Bi+ Black Men is an organization that builds affirming spaces for bisexual and sexually fluid black men to exist, express themselves, and become educated on the issues within our community. For more information on B...2023-06-0950 min
Bi+ Black MenMy Bi Fluid Story (with Cedric Maurice)Bifluid is an orientation where someone is bisexual with fluid attraction. It has some overlap with biflux and abrosexual. A bifluid person may feel attraction to men and women, but only sometimes to men, for example. Those who are bifluid might also feel like their romantic or sexual attraction for each gender changes frequently too. For example, they might like men/boys romantically (but not sexually) and girls/women sexually and romantically one day, but the opposite the next.
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About Cedric Maurice: “A beacon of versatility and creativity, Cedric Maurice dances through life's stages, taking on roles as diverse as ac...2023-06-0942 min
Bi+ Black MenMy Bi Plus Story (with Jon Newby)Bi+ (bi plus) is an umbrella terms for people who recognize and honor their potential for sexual and emotional attraction to more than one gender (bisexual, pansexual, omnisexual, fluid, queer, asexual, and other free identifiers). Many multi-gendered attracted (MGA) and bisexual-plus (Bi+) people often face stigma and discrimination about their lives, their relationships and their families or face negative messages which reinforce shame. Sometimes this occurs within intimate partner relationships. Negative stereotypes about bi+/MGA people perpetuate myths that they are untrustworthy and more prone to cheat in their relationships or that they are confused or undecided. These stereotypes can le...2023-06-0835 min
Bi+ Black MenMy Biphobia Story (with Ross Victory)Biphobia is aversion or discrimination toward bisexuality and people who are identified or perceived as being within bisexual spectrum. Biphobia refers to hatred and intolerance specifically against individuals within the bisexual community. It is often expressed in the form of denial that bisexuality is a genuine sexual orientation, or negative stereotypes about people who are bisexual (such as the beliefs that they are hypersexual or dishonest). Bierasure is the enforced misunderstanding that bisexuality does not or cannot exist. ///
About Ross:
Ross Victory is an award-winning author and singer/songwriter from Southern California. Victory has dedicated his life...2023-06-0533 min
The Group Sessions043. Junk Food Media - Part 1 (feat. Chris Elder)Hear no evil? In part one of Junk Food Media, we examine the impact of the media we consume and explore how to shield ourselves from harmful content. With guest Chris Noel from 1154 Studios, we dive into the effects of music, podcasts, and even toxic conversations on our mental health and discuss ways to make healthier choices.
Hosted by Robert Saint Michael
Certified MHosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For...2023-05-281h 19
The Group Sessions042. Educator Burnout Crisis (feat. Tiona Lancaster)There’s a rapid decline in teachers across America, and we’re taking a closer look at why. In this episode, we explore the unique mental health challenges educators face and discuss the toll burnout is taking on those entrusted with educating the next generation.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Tiona La...2023-05-251h 56
The Group Sessions041. Rap and Resilience (feat. James Gardin)In this episode, we sit down with rapper, songwriter, and producer James Gardin to explore his journey toward mental health through music. James shares how he used alter egos to boost self-esteem and how his music continues to inspire his audience.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
James Gardin
2023-05-0342 min
The Group Sessions040. Hold Yourself DownA super quick pep talk reminding you that it’s up to you to cheer yourself on. Sometimes, we need a reminder that it’s up to us to be our own biggest cheerleaders. This quick pep talk is all about finding the strength within to keep going, no matter what challenges we face.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit r2023-04-2819 min
The Group Sessions039. Ignorance is Bliss - Part 2: Individual TruthsBack for part two of our exploration into ignorance, we dive into the famous statement “I Think, Therefore I Am.” Together, we unpack what it really means to be the sum of our thoughts, challenging our perceptions and discovering the weight our beliefs carry.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
2023-04-2530 min
The Group Sessions038. Living with PTSDIn this episode, I share what it’s really like to navigate life with PTSD, from managing triggers to handling flashbacks. I also challenge some common misconceptions about PTSD, shedding light on what the journey toward healing truly involves.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-04-2351 min
The Group Sessions037. Finding Our NeedsIs age truly just a number? In this episode, we dive into the psychology of understanding our needs as we reflect on the journey to thirty-five. Together, we explore what it means to interpret life’s challenges with a clearer perspective.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-04-1440 min
The Group Sessions036. Healing Religious TraumaIn this episode, we reflect on the journey of overcoming religious trauma and finding a personal relationship with faith outside the boundaries of traditional institutions. Together, we explore what it means to redefine spirituality in a way that feels true to us.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-04-041h 14
The Group Sessions035. Repeat After Me: Self-DiscoveryIn this reflective session, we focus on breaking the cycle of negative self-talk. Using NLP strategies, we explore ways to replace self-defeating dialogue with affirmations that promote growth and healing.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-2404 min
The Group Sessions034. Confronting PerfectionismWhere does the pressure to be perfect come from? Together, we explore why we often feel “not enough” as we are. We’ll look at three ways perfectionism takes hold in our lives and the single, powerful way to start breaking free from this cycle.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-2240 min
The Group Sessions033. Stockholm Syndrome in Abusive Relationship SurvivorsIn this episode, we explore the complex psychology behind why survivors of abusive relationships often feel a lingering need to protect or heal their abuser. Together, we dig into trauma bonds and the difficult path toward healing and self-compassion.
Hosted by Robert Saint Michael
Certified MenHosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-1939 min
The Group Sessions032. Being A Know-It-AllWe’ve all been guilty of claiming, “I knew it all along.” In this episode, we dive into hindsight bias, unpacking its psychological roots and exploring how we can break free from this habit that often holds us back.
Hosted by Robert Saint Michael
CertifiHosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-1435 min
The Group Sessions031. Redefining CompetitionLet’s take a closer look at the highs and lows of a competitive mindset. Is it possible that competition sometimes masks our self-esteem struggles? Together, we explore how to balance healthy ambition with genuine self-worth.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-1041 min
The Group Sessions030. Society 101: Howard University Sued for $2M Due To RacismHoward University is being sued for racial discrimination towards a student. Let’s talk about what we can learn from this current event.2023-03-0737 min
The Group Sessions029. Reclaiming Self-WorthSometimes, life just happens. We explore why it’s essential to separate our self-esteem from the difficult situations we encounter. By understanding this, we can begin to reclaim our self-worth and approach challenges with resilience.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-0640 min
The Group Sessions028. Ignorance is Bliss - Part 1: KnowledgeWe delve into the complexities of knowledge and humility, questioning what we think we know and exploring the balance between understanding and overconfidence. This conversation invites us to reflect on our own assumptions and embrace the unknown.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-03-0133 min
The Group Sessions027. Patterns of FailureLet’s explore why certain areas of our lives, like money, love, and intimacy, seem to keep falling apart. By examining the ways we were taught to understand these key areas, we uncover root causes and find ways to break free from these recurring patterns.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
2023-02-2850 min
The Group Sessions026. Thank You NotesIn this heartfelt episode, I take a moment to express my deepest gratitude. Reflecting on the journey so far, I acknowledge the support, love, and encouragement that fuels this mission every day.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-02-2522 minThe Group Sessions025. Repeat After Me: Self Actualization“Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” - Lao Tzu2023-02-2304 min
The Group Sessions024. Rethinking ForgivenessForgiveness isn’t always as simple as it sounds. In this episode, we explore how society’s interpretation of apologies and forgiveness may need a closer look, challenging the norms that shape our approach to letting go.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-02-2138 min
The Group Sessions023. Finding Spiritual RestIn today’s world, where “what we do” can easily overshadow “who we are,” we dive into the need for spiritual rest. Let’s explore how content creators like us can reconnect with our inner selves, keeping personal identity distinct from brand identity.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-02-1826 min
The Group Sessions022. Embracing Your Full StoryOur Full Story
Description: In this episode, we look at the power of owning every part of our journey. By accepting our complete story, we can grow in ways we never thought possible and move forward with clarity and strength.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
2023-02-1528 minThe Group Sessions021. How To Avoid Whipping Someone’s AssThe pep talk you never knew you needed. A rant from yours truly.2023-02-0436 min
The Group Sessions020. Me, Myself, and I - Part 3: Self NeglectIn this episode, we dive into the impact of self-neglect and the ways it quietly affects our lives. Together, we explore how to prioritize self-care and recognize the signs of neglect before it takes a toll on our well-being.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-02-0227 min
The Group Sessions019. Me, Myself, and I - Part 2: Self PityIn part two of this self-exploration series, Robert Saint Michael examines the effects of self-pity and how our actions influence how others perceive our value.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-02-0123 min
The Group Sessions018. Me, Myself, and I - Part 1: Self SabotageTaking a hard look in the mirror, Robert Saint Michael dives into the patterns of self-sabotage, exploring how we often hinder our own progress through unhelpful habits.Hosted by Robert Saint MichaelCertified Mental Health Life CoachMaster NLP Practitioner 2023-01-3128 min
The Group Sessions017. Reinventing YourselfReady for a fresh start? Robert Saint Michael breaks down the steps to becoming a new version of yourself, exploring the reasons for transformation and practical ways to make it happen.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-01-1717 min
The Group Sessions016. PS I Love You 2Robert Saint Michael closes with an inspiring message: no obstacles will hold you back. Keep pushing forward and embrace resilience for the journey ahead.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-01-0806 min
The Group Sessions015. PS I Love YouStart the new year with positive energy as Robert Saint Michael reflects on self-love, the journey to self-acceptance, and overcoming personal challenges in love and intimacy.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2023-01-0725 min
The Group Sessions014. Lessons From 2022As 2022 wraps up, Robert Saint Michael shares his biggest lessons on navigating relationships and self-growth. Get ready for insightful reflections to guide you into the new year with fresh purpose.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2022-12-2927 min
The Group Sessions013. Unpacking Systemic Hate (feat. Queen)Join Robert Saint Michael and guest Queen from Ms. Vixen Magazine as they delve into the roots of normalized hate, examining intersections of racism, homophobia, and capitalism.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Queen
Instagram: @thequeenspeaks_
Ms Vixen Magazine: https://flow.page/msvixen
2022-12-231h 20
The Group Sessions012. Stress On The Brain (feat. Dr. Wesley Willis)Discover how stress impacts brain health with Dr. Wesley Willis, “The Nurse Doc,” as he and Robert Saint Michael discuss mental health’s physical traces and the brain’s role in resilience.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Dr. Wesley Willis
Instagram: @thenursedoc
For Bookings: https://msha.ke/thenursedoc/
2022-12-2358 min
The Group Sessions011. Still Waters (feat. Anonymous Guest)Robert Saint Michael and guest Freedom discuss the power of vulnerability, exploring how opening up strengthens relationships with loved ones.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2022-12-1121 min
The Group Sessions010. Healing History (feat. Jarrett Brown, Sam Sinclair, and Lady D)Robert Saint Michael, joined by Jarrett Brown, Sam Sinclair, and Lady D, explores how historical events shape everyday life, examining generational impacts across communities.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Jarrett Brown
Instagram: @the_black_ambivert
Sam Sinclair
Instagram: @notetosam...2022-12-111h 33
The Group Sessions009. Starting Over InsightsSometimes winning isn’t the end goal. Robert Saint Michael explores why society rushes experiences and why returning to “square one” can be empowering.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com2022-12-0517 minSaint Michael and All Angels Sermons“In the Wilderness”The Rev. Robert “Bob” Johnston III – “In the Wilderness”2022-12-0400 minSaint Michael and All Angels Sermons“Oops!”The Rev. Robert “Bob” Johnston III – “Oops!”2022-11-2700 min
The Group Sessions008. Power of GratitudeReflect on the importance of gratitude with Robert Saint Michael as he discusses how acknowledging small blessings can improve mental well-being.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
2022-11-2419 minThe Group Sessions007. Small DosesLet’s talk about how you need to do more in your life than just set the intentions.
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Send in a voice message: https://anchor.fm/robertsaintmichael/message
Support this podcast: https://anchor.fm/robertsaintmichael/support2022-11-2425 min
The Group Sessions006. Deeper Self-Reflections (feat. Lady D and Samantha)Join Robert Saint Michael, Lady D, and Samantha in Part Two of their discussion on psychological mirrors, diving deeper into the power of self-reflection and understanding inner identity.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Lady D - Instagram: @themakeupmonsta
Samantha - Instagram: @notetosam
2022-11-071h 22Saint Michael and All Angels Sermons“Soul Guide”The Rev. Robert “Bob” Johnston III -“Soul Guide”2022-11-0600 min
The Group Sessions005. Inner Child Reflections (feat. Lady D and Samantha)Explore the concept of psychological mirrors with Robert Saint Michael, Lady D, and Samantha as they discuss connecting with the inner child and understanding self-reflection.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Lady D - Instagram: @themakeupmonsta
Samantha - Instagram: @notetosam
2022-11-061h 16
The Group Sessions004. Soul Not For Sale (feat. Jarrett Brown)Can a soul be broken? Join Robert Saint Michael and guest Jarrett Brown from Awkward Adventures of a College Graduate as they discuss identity, pride, community, faith, and self-preservation.
Hosted by Robert Saint Michael
Certified Mental Health Life Coach
Master NLP Practitioner
Follow on Instagram and Youtube for more content! For Bookings, Appointments, and Engagements please email me at rsmpublichealth@gmail.com or visit robertsaintmichael.com
Guest Information:
Jarrett Brown
Follow On Instagram2022-10-3048 minSaint Michael and All Angels Sermons“Double Take”The Rev. Robert “Bob” Johnston III teaches us about “Double Take”2022-10-2300 minSaint Michael and All Angels SermonsThe Rev. Robert “Bob” Johnston III – “Spiritual Disciplines: Confession”The Rev. Robert “Bob” Johnston III – “Spiritual Disciplines: Confession”2022-03-2700 minWeekday Meditations#12 | March 12 | Lenten Podcast SeriesSeason 1, Ep. 12 | The Rev. Robert A. “Bob” Scott, Associate for Worship & Liturgy at Saint Michael and All Angels Episcopal Church, leads today’s Lenten meditation. Daily Office …2020-03-0508 minWeekday Meditations#8 | March 6 | Lenten Podcast SeriesSeason 1, Ep. 8 | The Rev. Robert A. “Bob” Scott, Associate for Worship & Liturgy at Saint Michael and All Angels Episcopal Church, leads today’s Lenten meditation. Daily Office …2020-02-2807 minWeekday Meditations#2 | February 27 | Lenten Podcast SeriesSeason 1, Ep. 2 | The Rev. Robert “Bob” Johnston III, Associate for Contemporary Worship at Saint Michael and All Angels Episcopal Church, leads today’s Lenten meditation. Daily Office readings …2020-02-2609 min