Shows
Tea with RobinFor NowOn the evolution of our journies. Today's message is something I've been sitting with a lot now. I've decided to take a step back from the weekly podcasts. I shared a little message about that on the podcast today. Please don't forget, there are 154 amazeballs episodes to receive and I'm putting links below to ways we can continue to walk together. Blessings and love to you! Healing Sessions: https://robinhallett.com/healing Morning Magic: All replays are here Happy Mail: https://www.robinhallett.com/subscribe Ins...
2021-10-1804 min
Tea with RobinEpisode 154: We're Moving Through Levels of Suckitude and It's Not as Bad as We Thought It Would BeOn a healing journey, we often find that there can be an intensity experienced when moving through old energies and releasing them. I call it suckitude. We are moving through the suckitude... and often it feels hard and challenging. But in the bigger picture, we are moving through. Maybe, hopefully, we are finding out as we make our way that it's not as bad as we once feared it would be. This conversation today is about the personal journey we're on -- the emotional one, the codependent journey we're healing from, and then also our experience of...
2021-10-111h 08
Tea with RobinEpisode 153: Every Moment is Your MomentEvery moment is your moment, my friend. It is never too late for you. It's only now. It can't possibly be too late, or too early. All it can ever be is now. On what to do when you know you're suffering is being caused by your own stories of never getting there. Never arriving. Whatever the sticks are that you throw at your own heart? That's what we're going to talk about today. Come grab a cuppa yum-yum and meet me here. Show Notes and complete transcript: https://www.robinhallett...
2021-10-041h 02
Tea with RobinPep TalkA pep talk for us on how we're doing these days. Let's have a jibber-jabber together about the journey. How have you been doing? How have you been carrying your energy and the stuff you're processing? And how are you spinning the story about you and your life and your possibilities and what you're amounting to? All that stuff... this is gonna be a good one!
2021-09-2751 min
Tea with RobinYour One Wild and Precious LifeHow long are we gonna hold on to the upset like it's the key important thing in our lives? This is your one wild and precious life. How do you want it to be? In this episode: How we handle death, transformation, and allowing what is. In spiritual circles, it can feel bad or wrong to grieve and take time for adjustment, but it's really necessary that we do. Letting go. What old story are we will supporting, nurturing, tending, protecting? This is a beautiful, tender inspiring episode that will speak to a...
2021-09-2040 min
Tea with RobinYou Are Not the ChurnWhen we are churning in our upset, we can believe the churning is who we are. Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited. Let's use all of our struggle for our liberation. The fullness of who you are -- Spirit in a body expressing itself as You the personality self -- is NOT the churn. This week's featured letter: Help with my mother-in-law. How do I see her as...
2021-09-131h 07
Tea with RobinSacred Triggers = Holy ShiftSacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling. The holy shift is a choice we make to take a new direction when those patterns hit. We are not doomed to repeat situations unless we decide we're doomed. The experience we are having is being created by us as we go. We are creating it as we go. So let's go! :) This week's featured letter: What to do when there are patterns in friendships that I can't seem to understand? All...
2021-09-0657 min
Tea with RobinThe Mind Won't Shut Up but You Don't Have to ListenThe mind won't shut up but you don't have to listen. It is time to call bullshit on our mental stories and focus on what really matters to us. We push away the possibilities and choose to hang on to the stale old horror stories. The hardest pattern I see is the Yes, BUT pattern. Using our suffering to remember who we truly are. We are not our history. We are not our thoughts. Let's use our suffering to remember who we truly are. Let's...
2021-08-301h 07
Tea with RobinYou Are Not Your ThoughtsHello, self-judgment, awkwardness, ego-stories, defendedness... do you have any of those? I find that most of us move in and out of these energies every day. You are not your reactions. You are not your stories. Your embarrassed, wrong sensations about yourself? Don't judge them as you. You are not your thoughts. This week's featured letter: Becoming more comfortable being seen and witnessed. Do you have any worries about being more public? All this and more! Come grab a cuppa yum yum and meet me here: All this and mor...
2021-08-1652 min
Tea with RobinHealing Our Tendency to OverdoDo you have a tendency to overdo things? The energy of overdoing can manifest in mind, body, or spirit. Maybe we overdo the worrying. Or we overdo the consuming. Or we overdo the spiritual. No matter how it manifests, this too-muchness is stemming from a place in us that is asking for healing. So let's do this today. In this episode: Healing the too much-ness in the energy field through awareness and intention. What would shift if you learned to intentionally focus your time and energy? Th...
2021-08-0959 min
Tea with RobinEpisode 145: Drama LlamaHello, to the drama llama. On today's episode, we're saying hello to the drama and chaos in our lives. How do you transform the familiar stuck sticky places in you, inside of you? The stuff you think about the stories you tell... how do you change it, go beyond it. How do you get yourself to the next level? For those of us who carry a story that we are challenged, or we're a problem, or we're difficult, or we're not like everybody else, we may not see how we create the chaos...
2021-08-0241 min
Tea with RobinYou Are Not a ProblemYou are a person on the journey who had experiences that left you changed. What if you didn't see yourself as a problem? You are not a problem. Calling yourself a problem is to deny your needs. When we act like we don't have needs around our wounding we are in denial. No wonder there is suffering. No wonder we struggle. Learn to love the one in you who was hurt and you'll get yourself free. Come grab a cuppa yum yum and meet me here: Show Notes a...
2021-07-2653 min
Tea with RobinFor Those Who Care DeeplyIf people hint that you're difficult, challenging, weird, wrong, and especially if you've ever been called intense... this one's for you. If you are someone who cares deeply, then you also probably know what it's like to not sleep well, to feel upset, to worry. It's okay to accept that this is who you are. And never forget, you're in great company. Consider all the amazing people who have been called the same and how you admire, love, and appreciate them for exactly that. Come grab a cuppa yum yum and meet me h...
2021-07-1943 min
Tea with RobinThere Are No Small UpsetsHow are you doing with handling your upset these days? You've got upset, right? It occasionally visits you--sometimes it's the same old upset that it always is, and sometimes, it's new things like world events or things going on with friends and family. "There are no small upsets. They are all equally disturbing to my peace of mind." A Course in Miracles Workbook, lesson 5. Have you noticed how the upsets are never small? We might call them small, but they are not that according to our feelings. Are you being a friend to your own h...
2021-07-1255 min
Tea with RobinReleasing the Drama Patterns You've ExperiencedWhen we tell the broken stories, we remind ourselves that we're broken. The trouble with keeping that awareness going is that it continues to align us with the powerlessness we felt. These energies need to clear if we want to proceed in our truth. Releasing the drama patterns you've experienced is what will get you free. In this episode, I talk about how we got here and how we can get out. I share some of my own stories and experiences working with this too. Are you willing to be honest and...
2021-07-051h 07
Tea with RobinLet All Things Be Exactly as They AreOn finding ways to support your journey through spiritual practice. A spiritual practice is not for show. It's not a resume, CV, not an earthly credential. Your practice is here to support you in where you long to be. All this and more! Come grab a cuppa yum yum and meet me here: Show Notes and complete transcript: https://www.robinhallett.com/140 Buy me a coffee: https://www.robinhallett.com/donate/ Send a letter: https://www.robinhallett.com/podcast-letter/ Healing Sessions: https://robinhallett.com/healing Courses: https://www.robinhallett.com/shop Happy Mail: https://www.robi...
2021-06-281h 052021-06-2104 min
Tea with RobinYou Are Not The Only One Who Struggles With ThisThe stories we tell create our experience. Everybody has hard parts. Everybody has difficult edges. The stuff they automatically avoid because it's hard. Regardless of the unique backgrounds, we may have, what unites us is the wounding. Am I the only one? Am I the weirdo here? Why does this always happen to me? How come nobody sees me? How come nobody gets me? Healing is about recognizing the pattern we keep doing and make a change. Stay here. Stay present with the hardest parts of ourselves. All this and...
2021-06-141h 02
Tea with RobinYou Are so Beautiful to MeOh, the stinking thinking about our body, our aging, our wrinkles, how the world thinks we're over the hill, and we're no longer sexy, you're no longer viable. Let us please have a discussion and turn around on our attitude about aging, body, etc. You are so beautiful to me, my friend, and you are always vital, juicy, beautiful. Still, the only one who can decide it's true about you. Guess who it is? Yeah, it's you. So let's go, I suggest you grab a cup of yum yum and meet me here. Show Notes...
2021-06-071h 01Tea with RobinMemorial Day Hello from RobinHi, beautiful friend! I will be enjoying a little holiday with my family this week, and I already cannot wait to be together again with you next week!
2021-05-3101 min
Tea with RobinYou Are Worthy of Having Time for YourselfYou are worthy of having time just for yourself. Taking this time is vital if you want to heal patterns you'd like to change. Too many of us have learned to only appear rested, relaxed, easy, happy - when, on the inside, it's another story entirely. If you have anxiety, overwhelm, the guilties, if you struggle to sleep... this is for you. This week's inspiration: If you weren't worried about appearances and opinions, what would you be doing? How to create an authentic to-do list. This week's featured letter: How do you say no w...
2021-05-2454 min
Tea with RobinWe are Always in the FlowYou are always in the flow. You are always being showered with positive energy and love. But are you staying with the joy, love, excitement in our own hearts so the flow creates effortlessly for us? This is going to be a gentle show filled with stories that connect you to how it is that you are always being guided always in the flow of energy of light of love, always, always, always, even when you resist it. You are still
2021-05-171h 06
Tea with RobinLove and ForgivenessI'm sharing a collective hug with you about being the child of a parent where things did not go well. And also, being the parent of children where things did not go well. In the spirit of our emotional well-being, it's so important to learn to forgive -- to forgive our parents, and to forgive ourselves. On dealing with our baggage and choosing love and forgiveness as our spiritual walk. Our inspiration, receiving the mothering we may still feel we are missing. And we'll have a letter from a Mama who is wondering, how do you let yourself off...
2021-05-101h 08
Tea with RobinYou Are Essential You, my friend, are essential. I hope you will join me for a beautiful discussion on choosing the new experience in this new time. In this episode: Coming back into the world - vaccinations and more social exposure. Are we feeling ready? I hope you will join me for a beautiful discussion on choosing the new experience in this new time. Experiences we had as kids and the messages we gleaned from that. Do we consider how we may still be impacted by these today? Sometimes the hardest thing of...
2021-05-0339 min
Tea with RobinLove You The MostIf you have ever struggled with unkind thoughts about yourself or the way you do life, this one's for you. Lots of us were told that we were not okay in some way - and we don't see how we are still carrying these thoughts about ourselves as if they're the truth. In this episode: I am sharing about a new practice of loving yourself the most. Learning how to be your own best friend. To be your champion, and have your own back. It's possible to wake ourselves up right inside the upsetting thoughts and...
2021-04-2657 min
Tea with RobinAll Along, It's Always Been YouAll along, the one you've been looking for? It's always been you. In this episode: All along it's always been you. And you gotta be you - doing what you love, honoring time for yourself, making the choices that work for you. No regrets. Take care of the weather in your heart, my friend, you're the one in charge and you're the one who can make things alright. This week's inspiration: Fun time for you. Play for you. Joy for you. This week's inspiration: Fun time for you. Play for you...
2021-04-1956 min
Tea with RobinSlow LivingLet's talk about a slower-paced life :) in the past year, the world has changed and we've changed along with it. One of the blessings in this time? We've deepened into ourselves and hopefully, our priorities have too. Our inspiration, I'm talking about some healing edges today and I wanted to offer something special for you. And we'll have a letter from a friend who's asking, How can I live more joyously more intentionally instead of just getting through the day? Come grab a cup of yum yum and meet me here.
2021-04-1257 min
Tea with RobinGlad Heart How do we show up with a glad heart even though we feel the heaviness of this time now? On dealing with the ongoing times and deciding how we want to show up. This week's inspiration: Making it special for us because we matter. This week's featured letter: From a family who are returning to school and work for the first time since cov*d began. All this and more! Come grab a cuppa yum yum and meet me here: Show notes + full transcript: https://www.robinhallett.com/130 Co...
2021-04-0547 min
Tea with RobinIt's Okay to RestI wonder sometimes if we're keeping in mind the kind of cloak of energy this pandemic can leave. We might be feeling the effects but that doesn't necessarily mean we are personally depressed. So how do we work with that energy? There's more to it than just staying busy and waiting for this time to be over. In this episode: Are we allowing ourselves some time to rest? Do we know that It is okay to rest? To give yourself some time to relax, unwind, to unload is an important self-care practice. When we factor...
2021-03-2954 minTea with RobinA Spring Break Hello From RobinHello, friends! I am enjoying a little spring break staycation :) I did not want to miss the chance to say hello and share some sparkles. Here's a little spring cheer hello message from my heart to yours. See you in two weeks, XO Robin
2021-03-1504 min
Tea with RobinBe The Authority on YouJust because someone is an "expert" or "authority," this does not mean they're an expert or an authority on you or your life, or how you want to roll, how you want to shine. On living an authentic life, and the pushback we receive. Our inspiration, some beautiful poetry to help ground ourselves in this time, and we'll have a
2021-03-0855 min
Tea with RobinNobody Needs to Get It but You Do you ever find yourself in those situations where your reaction seems bigger than the situation warrants? Often, what at first seems ridiculous becomes the signal for deeper internal boundaries. Here's how to stop running yourself over by giving in to what other people want. And how we do that without so much judgment on ourselves or the other person. Honoring our needs. Honoring our boundaries. Following our inner knowing. Holding the line. This week's inspiration: YOU Time, making space for yourself because you matter the most. This week's featured letter: Appreciation fo...
2021-03-0156 min
Tea with RobinAll the Juju's Aligning for YouAll around you, there is support, kindness, and love. Benevolent energy is present. How would it change things if we knew that and trusted that and practiced it in those moments where life seems to have no meaning anymore? Miracles are occurring for us daily, the juju's aligning itself toward our good. Are we remembering? And what if we would? This week's inspiration: A little healing skill for your toolbox called, flip it and reverse it. Thank you, Missy Elliott :) This week's featured letter: From a friend who says the pandemic's got her d...
2021-02-221h 04
Tea with RobinAlways AwesomeWe all have a story we tell about ourselves, one that sometimes puts our own hearts to the curb. If that's you, let me show you how you are amazing, perfect, and meant to be. Right now. Exactly as you are. No changesies, fixes, or takebacks. To love and appreciate who you already are is everything on this journey. This week's inspiration: Be good to you. Love and honor yourself. Art journaling and the beautiful poetry of Derek Wolcott This week's featured letter: Why is it so hard to get the people...
2021-02-151h 06
Tea with RobinEpisode 124: Remember ThisThe spiritual journey. Waking up. Awakening. Why is the journey sometimes so hard? In this episode, I discuss the challenges and difficulties we face because we are awake. And how the decisions we make along the way offer us more opportunities to grow. And what do we do when the problem is us? Our inspiration: Your time is allowed to be special. I share some of my favorite free-time activities I am enjoying these days. This week's letter: From a friend who is wondering how friendships work on the spiritual journey. I have a l...
2021-02-081h 08
Tea with RobinAbundance Now Hello, abundance! You beautiful thing so many of us say we want. And yet, let me count the ways we continue to drive it away. Today we'll talk about our habitual complaining, worrying, and focusing on the absence of abundance and the way we allow our worry to matter more than the state of being we're trying to achieve. I notice that even though we say we want to prosper and feel easy and flowy with abundance, the way we choose to honor that wish is completely backward. We are not receiving. The energy of prosperity...
2021-02-0155 min
Tea with RobinHow Do You Want This to Be?Always, we can direct ourselves toward an outcome we'd prefer by asking the question, how do I want it to be? I talk about the practice of compassion and honoring the light in one another and how that works. Seeing yourself in the other person and seeing the other person in you. Can we practice this even in political / worldview differences? This week's inspiration: Loving your space exactly as you do. This week's featured letter: from a friend in an energy funk she just can't shake. All this and more! Come grab a cuppa yum y...
2021-01-251h 08
Tea with RobinA Time of Possibility No matter what is happening in the world, at home, or in your heart, this is still a time of possibility. On making the choices and changes that set us free. This week's inspiration: Redefinition. Go ahead and let yourself redefine this time for you. This week's featured letter: On choosing a perspective and an intention for this new year. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/121 Courses with Robin: https://www.robinhallett.com/shop Sup...
2021-01-181h 05
Tea with RobinHow to Feel Good Even Now Well here comes 2021. Was anyone else secretly hoping things would feel a lot differently when it did? Even though transformation and change is happening, even though there is a lot of hope on the horizon, the energy now can feel heavy and hard to bear out. So how do we feel good even now? This week's inspiration: Keeping our vibes high. This week's featured letter: Different views, different philosophies, different approaches to this time now. How to find some common ground. All this and more! Come grab a cuppa yum yum and meet...
2021-01-111h 01Tea with RobinA New Year's Hello from RobinHello, friends! I did not want to miss the chance to ring in the new year with you! Here's a little new year's hello message from my heart to yours. And some bubbles, because, hello new year! See you next week, XO Robin
2021-01-0406 min
Tea with RobinScarcity Mode or Abundance Mindset?Happy Holidays, sweet friend! In this episode, I talk about the difference between scarcity mode or an abundance mindset. It's an important topic. Especially in these unprecedented times when all around us the news feels frightening... are we feeling any of the fear of not being able to keep up or be okay? It's a powerful time to release your grip of fear and scarcity mode and open your arms to the abundance always surrounding you. The inspiration this week: It is about nine months to the day since we went on our...
2020-12-211h 08
Tea with RobinRelease + Refine It's such an important time to release what isn't serving us and refine what is. In this episode, How do we honor what we need to do now? And how do we decode our own guidance and dreams as to what our needs actually are? Inspiration this week: Open yourself to love and support from the Universe. Open yourself to guidance. I share about why we need to open, and how free will works. You gotta ask if you want it to come :) The letter this week: Relationship changes in this time now, is...
2020-12-141h 08
Tea with RobinPriorities NowHello, friend, in this episode, I talk about allowing yourself to name the new priorities you want to honor vs the ones you once cared about. How do we allow ourselves to adjust to how it is now? The inspiration is an inspiring poem by Louise Erdrich And our letter comes from a friend who is wondering about what to do with the resistance she feels as her husband makes a potentially life-altering decision. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/117 C...
2020-12-0752 minTea with RobinHoliday Hello from RobinHello, friends! I am enjoying a week off for the holiday. Sending you my love, and see you next week! Robin
2020-11-3002 min
Tea with RobinHonor Your Way In this episode, honor what matters for you in this time now. We can choose the experience we want to be having. It's okay to be happy, it's okay to redefine what that looks like now. Your way is the right way, honor your way. I'll talk about how to handle the awkward situations about getting together or not right now, and we'll have a letter from a friend who's worried about his daughter. All this and more. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/116 Courses with R...
2020-11-2339 min
Tea with RobinHolidays & Covid & Resistance, Oh My!There's a lot moving right now, holidays are coming, an uptick in Cov*d cases, shifting seasons, and our own feelings about all of this and more...how are we allowing ourselves to enter into this time now? There's a lot of pressure, but also important to note that you are not the pressure. Our inspiration feature this week is the authentic joy list, allowing ourselves to know what we love and honor that and we'll have a letter from hashtag afraid to lunch ever have this thing where you want to do something, and you don't do it, because...
2020-11-161h 01
Tea with RobinYour Experience, Shift List, #freedomAh, the experience, we're having. Do you ever wonder why you're having that experience? And if you're ready to be done with this experience you're having... how do you do that? Our inspiration, something I like to call the shift list. That's with an F, not a T, my friends, but it
2020-11-091h 03
Tea with RobinWe're the Ones, Sacred Space, #tennismatchOh the mind, what a joyride it can be! It seems like sometimes it's churning up the stories faster than we know what to do with. But you are with yourself and that is saying something. We're talking about how you go free even when the mind is conjuring the kookoo :) Plus, our inspiration, to create some sacred space for yourself with plenty of reminders of what matters and we'll have a letter from a friend who wonders about the internal tennis match, that back and forth discussion we have with our upset. All this and more, come grab a...
2020-11-021h 03
Tea with RobinMore Than a Story, Choosing Gratitude, #presentlife We're free to choose how we wanna live, be, and groove. But if we're suffering about any of it- no matter what the story is, it's important to do the work because that's not who you are. You are not your suffering. You are not the story. You are the freedom and the light. You are love. Our inspiration this week is to practice gratitude for what is and what was so you can go beyond where you usually end up. Our letter is from #presentlife who asks about past lives and wonders how they fi...
2020-10-261h 02
Tea with RobinThe Nope List, Something New, #accountabilitypartnersOur ego loves to rule the roost. It loves to call you either an achievement a failure. It knows your fears and regrets, and it knows exactly the images to conjure to create your suffering. So how do we train our minds to stop being so disastrous, dire, and scary? In this episode, I'll introduce you to the Nope list... we'll create a practice around our ego's greatest hits. Learning to quiet the ego is a practice like anything else. Just like how you learned to ride a bike or fry an egg or began t...
2020-10-1957 min
Tea with RobinIntentional Mind, Ritual, #loveposseHow do we intentionally choose where to place our focus when we experience fear and worry? Worry is only natural in these times but there are ways we can work with it to stay focused and grounded as we make our way through. In this episode, I share a powerful healing tool to help you focus your mind on what feels helpful and healing to you now rather than be afraid and adrift in these times. Our inspiration is a ritual and ceremony for cleansing your energy field. This week's letter...
2020-10-1253 min
Tea with RobinBeyond the Usual, Not Lost, #showupforyourselfThere are enough people affirming the badness, the worries, the political troubles now. Enough focus on what's wrong and will continue to be. Let us celebrate the reminders of light. The joy. The positive and hope and good things happening. We're not done yet, and we are always creatively loving our way forward. If we could see this time as a healer, everything changes. How can we let it be just so? If you want to be awake, then stay awake. If you want to be alive then stay in a state of aliveness.
2020-10-051h 11
Tea with RobinWhen Is It Gonna Happen for Me and Other Listener Questions I GetI'll speak to the common patterns I see us falling into - and by patterns, I mean how are we living in ways that are unconsciously repeating an unawakened behavior that may be serving as a defense mechanism: Being afraid to say what you really think and feel because you believe you cause harm with your truth. Controlling every little detail because you're afraid to let go. Yelling, screaming, crying about things that we feel didn't always warrant the reaction. Ways we overwhelm ourselves with our stories and thoughts. ...
2020-09-2856 min
Tea with RobinHealthy Mirroring, Good Books, #breakingthetiesthatbind On healthy mirroring and receiving help and why it's important to allow ourselves to be seen by a clear mirror. If you have some distorted thinking around receiving help, this one's for you. Plus, I share some beautiful books that have helped me on the journey and even have some from #1husband. Our letter comes from a friend who wonders how to release the pattern of disappointment in the people who never seem to show up. All this and more. Come grab a cuppa yum yum and meet me here. Notes: https://www.robinhallett.com/107 Morning...
2020-09-211h 18
Tea with Robin🎧 Listen to Episode 106: Accepting what IS, Care for YOU, #narcissistfreeIf we really want things to change, if we want to evolve, the process always begins with embracing what is happening now. On accepting what is and how we do that. Plus, inspiration for care-givers...advice for issues you might not always be thinking about when it comes to the services you provide to others. And we'll have a beautiful letter from a friend learning to recognize the narcissistic patterns in her life and beginning again. All this and more. Come grab a cup of yum yum and meet me here. Show Notes: https://www.robinhallett.com/106 Morni...
2020-09-141h 04
Tea with RobinTo Tell You the Truth, Three Things, #yourlovecanblessOn being honest about the fullness of who we truly are and helping ourselves into a better alignment. Alignment. The one we choose to be in, want to be in, even when it's hard. I hope this is a fun chit chat today just about things. I address some issues I find in me and also friends in the Love Posse. I also share some of my (at times uncomfortable to say out loud) personal views on the mail I get occasionally. Come grab a cuppa yum yum and meet me here: https://w...
2020-09-071h 11
Tea with RobinSacred Relationship in Times Like TheseHi, from this couple right here. Number one1husband joins me in this episode to talk about all things healing, love, and relationship in stressy times like these. What it's been like living in quarantine. and how we encourage each other. On healing cancer and learning to fly again. Our trip to Italy and what it was really like including the discomfort of intimacy we hadn't anticipated. We discuss our choices to help each other choose to grow and what we do when things change. How we accept the situations and ourselves. Fear and freedom. Hope you enjoy!...
2020-08-311h 01
Tea with RobinBe a Friend to Your Own Heart For the times when you feel down on yourself. For the days when we struggle and suffer. You fall into the pit. And you're being hard on yourself again. Attacking your own heart. Unkind, unloving toward the self. Don't judge it. Instead, be a friend to your own heart. Consider how you are evolving, changing, growing... consider that this is often how it feels in the beginning. Today's episode, it's special and we're doing it differently. I am sharing about holding space for ourselves, and not deciding we know what it all means...w...
2020-08-2443 min
Tea with RobinBig Big Big, Sanctuary, #iamthatHello to this time of change and transformation. Big shifts are happening in each and every one of us. Big big big. We're shedding the old stories, old versions. Even the friends we'd never believe could change seem to be doing the impossible. It is an exciting time. If you've been feeling tenderly and like you're shedding the old skin, know that you are right on track. This is a cosmic cleansing time. Do you have anyone who's been surprising you? Every person gives you a new opportunity to dance with the divine...
2020-08-171h 04
Tea with RobinReframe, Prayers Up, #afterthepartyOn intentionally framing your experience now. Choosing the narrative. Reframing certain stories. This is such a weird, wonderful, wild, wooly time! We do not need to scare ourselves. There is enough fear out there already. Our function as light sparklers is to choose to evolve and help our friends along the way. Today we'll choose the reframe that sets us free. Our inspiration is a beautiful practice for the most challenging people. And I celebrate a bit with you, thank you for the amazing love on Episode 100. Our letter comes from #aftertheparty who...
2020-08-101h 11
Tea with RobinOne Hundred, Timeline, #portalsEpisode 100: One Hundred, Timeline, #portals In celebration of the journey, all that we've walked through together over 100 episodes. Cheers to our path and progress, and what else would we like to call in as we go forward? Our inspiration is a timeline healing, an experience we can have to invite the knowledge of all we have been through, healed, and accomplished. And, a beautiful letter from #portals who speaks to the entrepreneurial journey and how we align with the Divine going forward. All this and more. Come grab a cuppa yum yum an...
2020-08-031h 13
Tea with RobinLandscape View, You Day, #hopefulfutureOn today's episode, we're taking a landscape view of our lives--especially over the last four to six months since all of the things began. How are we doing? Where are we at? What do we notice? What would we like to change? How can we become a bit more intentional with our lives going forward? Let's dig into our gorgeous lives together. Our inspiration is something I like to call YOU Day and we'll have a beautiful letter from #hopefulfuture who asks how do we create the beautiful love of our lives? Stay tuned for all this and more. Come gra...
2020-07-2757 min
Tea with RobinEpisode 98: Soul Meets Body, Intentional Practice, #justbe When we fall into the old stories of upset, comparison, not being good enough, we are in our suffering. As hard as it seems to be, it is still possible to help ourselves out of that hole by recognizing our choice to give our attention to this upset again. In this episode, I talk about going beyond the familiar places of our upsetting ego stories and practicing rising today. Are we ready to ascend? Honestly, I am not always sure I am ready! But the truth is, we can't hold ego upset and keep the divine...
2020-07-2057 min
Tea with RobinYou Always Have Value, Space to Be, #believingisseeing How do you know that you're offering value and contributing value in the world even if you don't feel like you're doing anything valuable? Your value is not tied to what you do, your value is about who you be. You exist. You have value. Your valuable contribution in life is your YOU-ness. Your shine is the essence you're here to share. Your purpose is to contribute light in the world exactly as you are. Remember who you are, know who you are. Of course, this is not what the ego loves to hear! The ego is a...
2020-07-1359 min
Tea with RobinWheel of Suffering, Welcoming Wonderment, #familytogetherHello, wheel of suffering. Let me count the ways ;) How do we take ourselves off the wheel? How do we recognize there is a wheel? How can we wake up to having put ourselves there? On making the choice to choose to stay with our experience kindly, helpfully, instead of freakout mode. Our inspiration is welcoming wonderment, on staying open to miracles, expecting the good, changing our tune and looking out there in the beautiful world and expecting something good and we'll have a letter from #familytogether, who shares...
2020-07-061h 13
Tea with RobinGlobal Healing, Complete 180, #theweightoftheworld On the global events happening now, and the impact you may be feeling personally. Here is this opportunity for awakening... how do you want it to be for you? We're going deeper inside ourselves. Trusting that by staying on our journey, and staying on track with our spiritual awakening, we are also impacting the world. The very work of waking up and being honest in our hearts is what helps us continue to make our way through. This is your life and your experience... how do you want it to be? Our inspiration...
2020-06-2858 min
Tea with RobinStay True To You, Decompress, #youmattertooOn doing your own work and stay true to you in this time. How do you let yourself be YOU and attend to your own needs? You are not like everyone else. Can you honor what you need without comparing or judging? Our inspiration is some decompression time for you - time alone and on your own... especially now as we're making our way to some semblance of social gatherings... how do you continue to make space for you? Our letter is from #youmattertoo who asks about standing up for ourselves when others are trying...
2020-06-221h 04
Tea with RobinWelcome It In, Lingua Franca, #itsokaynottobeokay This is a time of deep feels. I share about learning to be present with our feelings and why it matters. Also on defensiveness. I offer some fresh perspective on how to help ourselves out of that energy and learn to be open. Our inspiration is Lingua Franca, coming to a new language together, built on love. And our letter comes from #itsokaytonotbeokay if you're not always feeling in control of your mood these days, you're in good company. All this and more! Come grab a cuppa yum yum and meet me...
2020-06-151h 07
Tea with RobinHuddle Up, Energy Healing, #blacklivesmatter This week on Tea with Robin, today is a day to huddle up. Let's come a little closer, hug a little tighter and allow ourselves to be exactly as we are... feeling all of the feelings, and choosing intentionally how we are moving in this time now. I share about our healing journey these many months beginning with the Coronavirus all the way through to this week and the #blacklivesmatter movement. How are we doing with the feelings, how are we practicing self-care now, and what are we choosing to do to stand with our friends now?
2020-06-081h 21
Tea with RobinWe Are One, Mirror Work, #iamanartist This week on Tea with Robin, I share a story about how a small thing can turn out to be a miracle that teaches us a lot about who we are and what our growth edges might be. I address current events and how choosing unity and oneness can help heal the world especially when we practice this principle in our own backyard. Our inspiration this week is about strengthening your core with a mirror work - helping ourselves to have our own back and feel deeply rooted. I read a sweet poem too. The l...
2020-06-011h 09
Tea with RobinBreak on Through, Something New, #faithnotfear On today's episode support and love to break on through into a fuller, brighter, sparklier you. On helping ourselves make that move we know we wanna make. Plus some inspiration to try something new. And we'll have a letter from #faithnotfear who asks me some great questions about how to develop faith. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/90 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love...
2020-05-251h 02
Tea with RobinLet it Be Good, Wishing Tree, #adventureawaitsLet it be good for you. On helping ourselves over the hurdle of feeling guilty or apologetic for about enjoying our time now. Our inspiration is a wishing tree, something fun for the whole family. Our letter comes from #adventureawaits and we discuss changes in plans now that covid19 has altered the ones we had. Show Notes: https://www.robinhallett.com/89 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love & inspo mail: https://www.robinhallett.com/subscribe Instagram: https://www.instagram.com...
2020-05-1844 min
Tea with RobinEpisode 88: Take What You Need, Support Move, #YES Take what you need and leave the rest. Learning to value and honor our very own needs and let the guilt, the fear, the worry, the overwhelm go. Let it go. Our inspiration this week - one new move to support yourself now. And we'll have a letter from #YES and inspiring story about casting your arms wide to the Universe for what you really really want. All this and more. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/88 Send a letter to Robin: https://www.robinhallett.com...
2020-05-1155 min
Tea with RobinMeant for You, Good Stuff, #abrahamhicks This episode is about trusting that what's meant for you is always meant for you. Maybe the message we all need right now is to trust in that principle and allow ourselves to rest and move gently through our days trusting that things are aligning for us too. I talk about attending to what's eating up the free space we need for aligning and how maybe we could be blessing the messes instead of speaking fear into these areas of our lives. Our inspiration is getting to the Good Stuff sharing it, giving it and what that brings back...
2020-05-0355 min
Tea with RobinBreakthrough, Zhuzh it, #mixedmediaartist Sometimes you gotta break down to breakthrough. Let's talk about you evolving on your journey especially in this time now. Our inspiration this week is about doing things differently, let's apply the big rejujj to things in our lives and see what happens. Our letter this week comes from a friend who wonders now what since the workshops have all been canceled. All this and more! Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/86 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work wit...
2020-04-2757 min
Tea with RobinHonoring Us, For Courage, #relationshipgoals This one's for us - the Light Sparklers, the strong ones. How are we getting through this time? How are we doing with honoring our needs and taking care of ourselves? We don't just exist to care for everyone else. Let's come together today and remember we're on our own journey and be here for ourselves. Our inspiration this week is a poem from John O'Donohue and we'll have a letter from a friend feeling challenged in her marriage and has requested inspiration and healing. All this and more! Come grab a cuppa yum yum and meet me here. ...
2020-04-2054 min
Tea with RobinMetamorphosis, Love Jar, #fifthchakrahealing This week, on Tea with Robin, I've been noticing for many of us there are personal issues and edges which didn't just magically go away when COVID-19 happened. Is there anything you are feeling called to heal personally? It is okay and healthy to choose to attend to our own healing journey at this time. I share inspiration for this journey now and I share a sweet story about my dad and share about something I've been doing called The Love Jar; I'll introduce you to Mr. Beary Bear; we'll have a letter from a friend feeling concerned about sympt...
2020-04-1358 min
Tea with RobinChant the Beauty of the Good, Word of the Day, #dancingindakar This week, on Tea with Robin, Emerson said it best, Don't waste yourself in rejection, nor bark against the bad, but chant the beauty of the good. Our inspiration is a practice I call Word of the Day, and our amazing letter comes from a friend who could inspire us all. Thank YOU! You are my cuppa yum yum today. I appreciate you showing up. I appreciate your courage and willingness. I appreciate your open-heartedness. I also appreciate the enormous challenges that you face and stay awake to without running away. Wow. Cheers to you! C...
2020-04-0642 min
Tea with RobinYou Matter the Most, Protection Ritual, #otherpeoplesproblems This week, on Tea with Robin, if there is one thing we could be learning in this Love Apocalypse time it is that you and I matter. We matter! Let's choose the vibes we are going to ride in this week powerfully, intentionally, wonderfully! Plus, some inspiration on creating a protection ritual -- something to empower and enliven your day. Our letter this week - how are we going to deal with people who are not necessarily on the same journey as us, maybe they're filled with fear, and yet, they're asking us for help... what do we do? A...
2020-03-3058 min
Tea with RobinTimes Like These, Good Stuff, #circleoflove This week, on Tea with Robin, keeping the perspective on miracles in times like these. This is the way we're going to get through. I'm talking about you being of service and shining your light, our inspiration will be getting into the good stuff, and we'll have a beautiful letter, something so important, which is
2020-03-2344 min
Tea with RobinKindness is a Superpower, Love and Service, #findyourcenter This week, on Tea with Robin, wowzers-what a week it's been. We're talking about this time and choosing to practice kindness, love and helping ourselves during these times by being of service as well. I'll share some ways to make these days brighter for you and offer perspective on ways you can serve and make things better for others. Our letter is about how to practice during these times, keeping the spiritual perspective in these times and not invite the fear in. All this and more. Come grab a cuppa yum yum and meet me here. Sho...
2020-03-1657 min
Tea with RobinResponsibility Prayer, Send Your Love, #changeistheonlyconstant This week, on Tea with Robin, on world events and the fear-based stories we hear. Remembering we get to choose, always. We can double down on practicing and taking responsibility for how the weather in our hearts is today (and every day). I'll share a favorite A Course in Miracles practice and discuss my own practice of sending love
2020-03-0948 min
Tea with RobinIt's Ok to Relax, Fun Things, #Saynotoego This week, on Tea with Robin, Do you ever struggle with making space for your own enjoyment? Taking time out for ourselves is not something to feel guilty about. It's so easy to stress ourselves out about things that are not things... the ego will keep you spinning forever about how you can't stop, shouldn't rest, you need to keep going... or else! But is that really true? Is it a healthy story for you? Is it kind? Relaxing and self-care and self-love is the journey we are really on. It's ok to take time for you, it's ok...
2020-03-0251 min
Tea with RobinLobster Dance, Everyday Miracles, #worthy This week, on Tea with Robin, I talk about the people we know who are challenging to be around because they seem to always introduce a bit of strain and pain into the interaction and this leaves us anticipating it and trying to protect ourselves from it happening again. I share some examples and talk about the deeper perspective on what we might be bringing to the situation and how we can heal this issue. This week's inspiration comes from A Course in Miracles card deck from Robert Holden. Our letter comes from a friend who's written to ask a...
2020-02-2452 min
Tea with RobinExpanding Beyond, A Great Wagon, #livingontheedge This week, on Tea with Robin, I share about expanding beyond what you've been clinging to and allowing yourself a greater love to flow in your heart. I share about the meaning of Valentine's day for me and tell some stories about my own life. This week's inspiration is a poem from Rumi you might have heard a line or two from. Our letter comes from a friend who's written to ask for some support getting off the edge she's teetering on. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.co...
2020-02-1754 min
Tea with RobinCelebrating Enthusiasm, Abundance Book, #gratefulheart This week, on Tea with Robin, I discuss the energy of enthusiasm. It's okay to be an enthusiastic person even though this energy is not always welcome in the world. It is so necessary for us to allow it to flow because that's the energy that connects us to our highest light and is a natural reminder that we are worthy and welcome in the world. This week's inspiration is a practice. Our letter comes from a friend who's felt some energy about going back to old habits and her take on finding gratitude for all the good coming...
2020-02-1049 min
Tea with RobinTiny Sliver, I Am Not I, #findingthelightThis week, on Tea with Robin, I'm discussing the old familiar story we tell about ourselves and how oftentimes the real shift we're seeking is to decide to set the story down. There comes a time where we see that we need to access the assistance of a higher source and release the pattern of attempting to do everything for ourselves. Are we open and willing to receive support? This week's inspiration is a poem from Juan Ramon Jimenez and our letter comes from a friend who's wondering how to practice receiving the light. Come grab a cuppa yum...
2020-02-0349 min
Tea with RobinReaction Distraction, Doing Things Differently, #otherpeoplesproblemsThis week, on Tea with Robin, reaction distraction. When we react (or overreact) to something or someone else and end up being distracted by the upset, sometimes for days. Here's how to change how we react to things. This week's inspiration offers tangible tips on how to handle situations differently, how to stop needing to "overcome" our problems and be free. Our letter comes from a friend who's bothered by a coworker's behavior and wonders how she can resolve the situation. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/73
2020-01-2747 min
Tea with RobinExpansion and ContractionThis week, on Tea with Robin, I'm talking about the journey of experiencing something bigger in your life -- whether it's living for a month in Italy, or launching your new big thing, or the experience of trauma or the death of a loved one -- and how we pivot back into the new normal of our lives afterward. This is the process of expansion and contraction. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/72 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Support my work: https://www...
2020-01-2033 min
Tea with RobinFrom Assisi, with LoveThis week's Tea with Robin is a special check in from our time in Assisi, Italy -- a magical place in the heart of Umbria celebrating St. Francis and more. I share insights on what a month away from home can bring to your journey and offer lots of sparkles and inspiration too. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/71 Send a letter: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing Love Posse: https://www.robinhallett.com/sub...
2020-01-1332 min
Tea with RobinDifference Maker, Fun Factor, #freeyourmindToday's episode goes out to my friends who wonder if what they're doing makes any difference in the world. I am here to say, high fives to you, you are awesome, and thank you for rocking it your way. Our inspiration is something I call the fun factor and we'll have a letter from a friend who is wondering how to make room for her business on top of everything else. Show Notes: https://www.robinhallett.com/70 Send a letter to Robin: https://www.robinhallett.com/podcast-letter/ Work with me: https://robinhallett.com/healing
2019-12-1651 min
Tea with RobinBody Love, Healing Art, #aseatatthetableIn today's episode, Body love. You are more than a number, you are more than a size. You are a spirit being in this body and it is time to recall and reclaim the power of self-love and healing through honoring the wrapper on your beautiful fun sparkling self. For friends who've struggled with accepting their bodies as they are, this one's for you! The inspiration this week is some fun body art and we'll have a letter from #aseatatthetable, if you've ever felt the pang of not feeling included, you'll relate to this one. Come grab a cuppa...
2019-12-091h 08
Tea with RobinHoliday Healing, Self-love photo, #lovedarttotheheartIn today's episode, the holiday season is coming up and while there's so much potential for light, delight, joy, and connection with friends and family, there's also the guilt, overwhelm, and stress - you probably know what I am talking about! Let's shine a little light and offer some love to our own hearts as we prepare to enter into this season. The inspiration this week is a photograph in celebration of your journey, and we'll have a letter from a friend who talks about the inner mean voice, and wonders how to deal with it. Come grab a...
2019-12-0253 min
Tea with RobinInvest in the Yes, Arty Reminder, #littlewillingnessOn how to help ourselves move forward on our dreams instead of staying stuck or blocked by our fear. I'll share about stepping into the YES, and how what is meant for you will always be meant for you... but we need to show our willingness to meet the Divine halfway. I share ideas on how you can create art inspired reminders for yourself and our letter comes from a friend who's asking for ideas on staying faithful and excited about all that's yet to come. Come grab a cuppa yum yum and meet me here. Show notes f...
2019-11-251h 03
Tea with RobinReflections, Year of Kindness, #lifeincolourThis week, I'm talking about reflections on the past year and anticipating the one ahead. I share about my trip to Bali one year ago this week and the gestation process of manifestation. I talk about the importance of focusing on selfish stuff like self-care and our desire for joy being the key. Somehow I managed to talk about dealing with nosy parkers, wrong opinions, and stuff you don't need to get into energetically speaking, too. Our inspiration this week is a poem to celebrate the year ahead, and our letter is a super important one touching on the...
2019-11-181h 12
Tea with RobinDon't Kink the Light, Inviting Joy, #fearwardThis week, on Tea with Robin, I'm talking about abundance and how our search for more of it begins with appreciating all of what's here in our lives now. I share an update on my own Risk accountability from Episode 64. This week's inspiration is an easy way to create more of what you want to come into your life and our letter comes from a friend who's wanting to break free of the fear holding her back. Come grab a cuppa yum yum and meet me here. Show Notes: https://www.robinhallett.com/65 Send a...
2019-11-1154 min
Tea with RobinFearward, Take a Risk, #procrastinatorsuniteThis week, on Tea with Robin, I'm talking about allowing ourselves to go in the direction of our fear and explore being vulnerable, real and worrying less about what people will think. I share ideas on how you can practice being the real you, and what to do to help the part of you who feels afraid of criticism. This week's inspiration is all about taking risks that help you further your dream and our letter comes from a friend who's wanting practical steps to end the procrastination cycle. Come grab a cuppa yum yum and meet me here.
2019-11-0451 min
Tea with RobinDon't Close the Door, Cozy Nights, #dontgiveupThis week, on Tea with Robin, I'm talking about the times when your heart feels heavy. I share ideas on how you can help yourself not close the door on Spirit, light, love, and help yourself keep on. This week's inspiration is for those of us who don't always enjoy the darker nights, and our letter comes from a friend who's being very hard on herself because she feels ready to quit. Come grab a cuppa yum yum and meet me here. Send a letter to Robin: Hello@robinhallett.com Courses with me: https://robinhallett.co...
2019-10-2850 min
Tea with RobinSacred Relationship, Three Wins, #truecompanion Today's episode is a special one recorded with #1husband in a little beachy cottage on Lake Michigan. We talk about sacred relationships and the ups the downs, the choices, the practices, and all the love + giggles we could want. This week's inspiration is our favorite Friday night ritual, and our letter comes from a friend who's ready for a true companion. Come grab a cuppa yum yum and meet me here. Send a letter to Robin: Hello@robinhallett.com Courses with me: https://robinhallett.com/classes-retreats/ Subscribe to this podcast: https://robinhallett.libsyn.com/
2019-10-211h 14
The App Guy Archive 1: The first 100 App Guy Podcast interviews with Paul Kemp - The App GuyTAGP74 Robin Hallett :Dreamers:Purpose Driven Life:Truth Teller:One Life:Define SuccessIn this episode, I interview Robin Hallett of www.RobinHallett.com . She is an intuitive healer, teacher, writer, artist, speaker, truth teller. Learn how we can inject our personal brand into our business. We also discuss a great app idea should you need inspiring.
2015-12-1700 min