Shows
The Performance CodeHow This Executive Lost 20kg and Got His Edge Back at 50 | #37 – The Performance CodeOlivier is a VP at a bank. Father of three teenagers. He fell off his mountain bike, broke his wrist, and felt like a dead body.Blood pressure climbing. Cholesterol up. Size XXL shirts. Nothing off the rack fit. Too heavy for activities with his kids.He shifted his priorities from work to himself and his family. 21 kilograms later: Blood pressure perfect. Cholesterol textbook perfect. Size 34 jeans (six sizes down). Medium shirts."The way people look at me changed. Not because I lost weight...
2026-02-1309 minThe Performance CodeHigh-ROI strategies to get rid of Belly Fat | #36 – The Performance CodeMost men get this backwards. They think they need more sports. More discipline.Meanwhile, the belly's barely moved.In this episode:- The 20% that produces 80% of fat loss results- Why exercise alone doesn't work- The highest ROI strategies that actually trim the midsection- Why intermittent fasting, cutting carbs, and running 5x/week burn you outStop digging with a plastic spoon.⭐️How we cracked the code:Want to see our proven 4-Phase Executive Transformation System that has 137+ success stories with a 98% success rate?Watch here: https://www.thefithighperformer.com/system—-------------------📨Joi...
2026-02-0528 minThe Performance CodeHow to be more Disciplined (with your health resolutions) | #35 – The Performance Code"I Just Need to Be More Disciplined" (No, You Don't)January. New year. New you."I just need to be more disciplined."That's the strategy most men rely on. And why they're back where they started by February.In this episode:Why discipline isn't the problem (your strategy is)The boat analogy that explains why effort failsWhat the real bottleneck is (it's not exercise)Why you can't out-exercise a bad dietThe strategic approach that makes discipline almost unnecessaryYou can have all the...
2026-01-2918 minThe Performance CodeThe NEW Definition Of High Performance For Men Who Already “Made It” | #34 – The Performance CodeYou're Not Stressed Out. You're Under-Recovered.Winning in your career. Great house. Great family. Nice car.But losing energy, recovery, and health.Most high-performers think they need a hustle strategy. They need a recovery strategy.In this episode:Why recovery is more important than hustleHow under-recovery destroys hormonal healthThe 260% ROI on working out (3.6 hours back for every 1 hour invested)Why most executives do fitness like it's 1995The time-efficient training that gives you everything in oneWhat successful executives are quietly doing for performanceYou're not stressed out...
2026-01-2206 minThe Performance CodeHow this VP lost His Belly at 53 — And Got in His Best Shape Ever | #33 – The Performance CodeLast Christmas, Josep knew something was off.Belly growing. Energy crashing. Focus gone by mid-afternoon.He’s a VP, a father of two, and under constant pressure.February 1st: 90.7 kg 3 months later: 80.5 kg–15 cm waist. +3 cm arms.But the real change wasn’t the weight.It was the energy.In this episode, Josep shares what actually fixed it and why it wasn’t training, but nutrition.This isn’t a diet story. It’s a performance story.
2026-01-1507 minThe Performance CodeHow Often Do You Need To Train To See Results? (Science Explained) | #32 – The Performance CodeHow Often Should You Train to Get in Shape?Two 35-minute workouts per week. That's it.Most executives think they need more. They wait for the "perfect time" to start, which never comes.▶️Get my BusyBody Workout Routine: https://thefithighperformer.com/workout In this episode:Why 80% of fat loss is nutrition, not trainingThe minimum effective dose that actually worksWhy running 5x/week without fixing nutrition is wasting timeHow to train when you work 12+ hours a dayWhy muscle mass predicts longevityThe exact workout frequency that gets...
2026-01-0118 minThe Performance CodeSTOP Skipping Breakfast. Do This instead… | #31 – The Performance CodeReverse Fasting: Why You Should Stop Skipping BreakfastMost executives skip breakfast and wonder why they're raiding the cupboard by 8pm.Here's what actually works: Reverse fasting. Eat dinner earlier, not breakfast later.▶️Get my “Fit Executive Playbook": https://thefithighperformer.com/fitexecutiveplaybook?utm_source=ytspotify&utm_medium=organic&utm_campaign=playbook&utm_content=reversefasting In this episode:Why intermittent fasting creates cravings and disordered eatingWhat happens when you eat too close to bedtimeWhy your heart rate stays elevated all night (blocking recovery)The 3 to 4 hour ru...
2025-12-2512 minThe Performance CodeSugar Does NOT Make You Fat. But This Nutrient Does (Science Explained) | #30 – The Performance CodeSugar Isn't Making You Fat (This Study Will Change Your Mind)Everyone wants to cut sugar for New Year's. But sugar isn't the problem.An Oxford study compared two groups eating the same calories. One ate 100g of sugar per day. The other ate saturated fats.Result: The sugar group had zero change in liver fat. The saturated fat group increased liver fat by 40%.In this episode:Why sugar isn't making you gain weightThe real cause of fat gain (energy toxicity...
2025-12-2015 minThe Performance CodeHow Executives Survive Christmas Without Gaining Weight | #29 – The Performance CodeHow Executives stay in shape through decemberDownload the PDF here🚨 Most men gain 2–4 kg over Christmas & New Year 🎄 Not because they lack discipline... but because they use the wrong strategy…In this episode, I share 5 of the most tactical and easy-to-implement hacks I use for myself and my clientsYou can enjoy the dinners, the wine, the celebrations, and still wake up January 2nd without the guilt, bloat, or extra belt hole.Plus I’ll share a P...
2025-12-1517 minThe Performance CodeMy Blood Test Results (Not What I Expected) | #28 – The Performance CodeI recently took the most comprehensive blood test I ever did...The results weren't what I was expecting...Want my High Performance Blood Test Panel to get yourself tested? DM me on LinkedIn with "PANEL" and I'll send it to you⭐️How we cracked the code:Want to see our proven 4-Phase Executive Transformation System that has 137+ success stories with a 98% success rate?Watch here: https://www.thefithighperformer.com/system—-------------------📨Join “The Performance Code” Newsletter:https://thefithighper...
2025-11-2730 minThe Performance CodeThe Real Cause Why You're Snoring | #27 – The Performance CodeYou're sleeping 7-8 hours. But you wake up destroyed.Most executives think it's stress or burnout. It's not.There's something happening while you sleep that's quietly stealing years from your life, and you have no idea it's happening.In this episode:• What's really causing your exhaustion• The warning signs you're ignoring• How this increases mortality risk by 300%• The simple test you can do tonight• The tools I use to fix thisI discovered this after a sleep study revealed one number was off. When my doctor explained what it meant, everything changed.If you're waking up exhausted despite enough sle...
2025-11-2025 minThe Performance CodeWhat REALLY Works to Drop the Belly (100+ Executive Transformations) | #26 – The Performance CodeIn this episode, I share the 10 key lessons from 100+ real transformations. No guesswork, no BS. Just what REALLY works..⭐️ Want to see our proven 4-Phase Executive Transformation System that has 137+ success stories with a 98% success rate?📌 Watch here: https://www.thefithighperformer.com/system—-------------------📨Join “The Performance Code” Newsletter:https://thefithighperformer.com/newsletter —-------------------Connect With Robin:Instagram: https://www.instagram.com/robinkellerofficial/LinkedIn: https://www.linkedin.com/in/robinkellero...
2025-11-1307 minThe Performance CodeWhy High Performers Can't Stop Drinking (Addiction Psychologist Explains) w/ Will the Teetotal Trainer | #25Will ran an exclusive London private members club where politicians, movie stars, and musicians could drink without consequence.He watched the most successful people self-destruct the same way, and eventually joined them.Seven years sober, he now helps high-performers break free from alcohol without AA, rehab, or labels.In this episode:Why most executives can't socialize without alcohol (and what that reveals)The primal fear stopping successful men from quittingWhy "at least I'm not..." keeps you stuck at averageThe 4-pillar system that gets people to 10 months...
2025-11-061h 14
Relax, I Got This! Podcast -- Embracing Life After 60Episode 49: Embracing Life After 60: Nutrition and Healthy Aging: Eating Well for Life with Sharon KnappIn this episode, host Robin sits down with Dr. Sharon, a nutrition expert and Senior Home Coach, to talk about one of the most important topics for longevity — how nutrition impacts aging.Dr. Sharon shares her insights from decades of experience in nutrition, epidemiology, and senior health. Together, they explore why so many older adults are malnourished but not undernourished, how protein and B vitamins play a vital role in maintaining muscle and bone health, and why social connection is just as important as what’s on your plate.You’...
2025-11-0245 minThe Performance CodeWhy you’re always Tired (how to rebuild your Energy) | #24 – The Performance CodeTired after work? Dead on weekends? Can't focus after 3 PM?Your energy problem isn't work - it's what you're doing (or not doing) at night.In this episode, I break down why sleep-deprived executives make twice as many strategic errors and how sleeping less than six hours drops your testosterone by 15% and ages you 10 years overnight.Discover the systematic energy optimization protocol that gives you consistent, reliable performance from Monday morning meetings to Saturday mornings with your kids. No more afternoon crashes, no more weekend deflation.
2025-10-3021 minThe Performance CodeHow to Lower LDL Cholesterol Without Medication | #23 – The Performance CodeHigh LDL cholesterol? Your doctor is testing the wrong marker.In this episode, I reveal why LDL cholesterol alone doesn't tell the full story and the single most important cardiovascular risk marker most doctors aren't testing you for. Discover what actually drives cholesterol levels up, why the carnivore crowd might be the new flat earthers, and the proven protocol to lower your numbers without lifelong medication.Plus, I share a client case where normal LDL masked a dangerously high cardiovascular risk that could have cost him everything.
2025-10-2313 min
Relax, I Got This! Podcast -- Embracing Life After 60Aging in PlaceWhat does aging in place really mean — and how can you do it safely, comfortably, and with purpose?In this deeply personal and practical episode, host Robin McCoy unpacks what it takes to successfully age in place, drawing from both her professional experience and her own family’s journey. From avoiding rushed decisions during a crisis to creating a long-term plan that keeps you safe and supported in your home, Robin walks you through every essential piece of the puzzle.You’ll learn: ✅ Why aging in place starts with mindset, not your...
2025-10-1923 min
The Performance CodeTHIS burns Belly Fat (and it’s not what you think) | #22 – The Performance CodeMost men think burning belly fat comes down to exercising more or fasting.They starve themselves, run more, and still see zero change around the waist.In this episode, Robin breaks down what actually drives fat loss and reveals the real hierarchy of what matters most. You’ll learn why 96% of people get this wrong, how your body truly burns fat, and what to focus on if you want visible, lasting results.No fluff. No confusion. Just science, strategy, and standards that work....
2025-10-1614 minThe Performance CodeLow Testosterone nearly broke me — and Swiss Doctors missed it | #21 – The Performance CodeI went through months of fatigue, brain fog, and low drive, but every Swiss doctor said I was “fine.”This is what really happens when your testosterone crashes and no one catches it.Here’s how I finally found the truth — and what every high performer should know before it’s too lateThe unfiltered truth. All the symptoms. All the bloodwork. All the detailsIf you’d like to talk to me about this topic, I’m happy to share my perspective⭐️How we cracked the code:Want to see our proven 4-Phase Executive Transfor...
2025-10-0929 min
Gamechanger - der FussballpodcastFolge 67 - Trainerfragen (mit Valentin Mbarga & Robin Kamber)
Was für ein Wochenende im Schweizer Fussball!
Nach der historischen Europacup-Siegesreihe der Schweizer Teams knallte es am Wochenende gleich wieder ordentlich! Im Schnitt fielen über vier Tore pro Spiel! 😮💨
Herausgestochen ist vor allem der überraschende Kantersieg von Lausanne-Sport gegen die Young Boys. Grund genug für Vale und Robin, einmal genauer über Trainer Giorgio Contini zu sprechen? 👀
Auch in der AWSL ging’s spektakulär los! Zum Auftakt kam es gleich zur Neuauflage des letztjährigen Finals: Die Meisterinnen empfingen im Wankdorf das formstarke GC. Beide Teams stehen diese Woche zudem im Einsatz im UEFA Women’s Europa Cup.
Weitere News: Die Frau...
2025-10-061h 13The Performance CodeCritical Blood Tests EVERY High Performer Should Get | #20 – The Performance CodeYour doctor is great at keeping you from dying, but terrible at helping you live well. In this episode, I reveal the critical blood markers most doctors aren't testing you for - and why that could be costing you your energy, vitality, and potentially your life.Discover the single most important cardiovascular risk marker that's more accurate than cholesterol, why most men over 40 aren't getting their testosterone tested, and how the medical system failed me personally.If you've been getting "normal" results but still...
2025-10-0228 minThe Performance CodeMake her want you again & fix the dead bedroom w/ Natural Jackson | #19 – The Performance CodeThe Bedroom Performance Crisis Among High-Achieving MenYou close million-dollar deals but struggle to create intimacy with your own wife. You're not alone.Jackson Hightower has built one of the fastest-growing movements in men's sexual health (1.2M followers, 282M views). In this episode, we explore why successful men who optimize everything professionally neglect their most important relationship.What We Cover:Why 85% of high-achieving men lack proper intimacy educationThe "fire vs. pot of water" analogy that changes everythingHow poor leadership kills attraction in long-term...
2025-09-251h 16
Iron Suits:For Men Who Built Everything But Their BodyFake Intensity vs. Real Resilience: Why High Performers Fail at Fitness with Robin KellerFake Intensity vs. Real Resilience: Why High Performers Fail at Fitness | Iron Suits
Why your "All-In" mentality is actually making you fragile. Most high-performing men think extreme challenges like 75 Hard or carnivore diets are the key to winning, but "fake intensity" collapses the moment business travel, stress, or family responsibilities hit.
In this episode, Marwan Killu and Robin Keller expose why CEOs and entrepreneurs fail at fitness and reveal the blueprint for building real resilience when life never slows down.
Listen on Apple | Listen on Spotify
Intensity is easy. Consistency under...
2025-09-251h 35The Performance Code$100K from Content? w/ Mitch Manly | #18 – The Performance CodeFrom 0 to 400,000 YouTube subscribers in just 30 videos. Then building a consulting business that generated over $1.5 million in profit with virtually no team.In this episode, I sit down with Mitch Wiggins, the creator of the world known YouTube Channel "Mitch Manly". https://www.youtube.com/@MasculineMan He's the type of creator who cracked the code on explosive growth by focusing on the metrics that actually matter, not the vanity numbers everyone else chases.Mitch built a solo business generating $70K months while...
2025-09-1849 minThe Performance CodeHow much Coffee is actually Healthy? (most get this wrong) | #17 – The Performance CodeHow much coffee is too much? And why might your afternoon espresso be sabotaging more than just your sleep?In this episode, I reveal the surprising science behind coffee consumption, the exact number of cups that provide maximum health benefits, and the brutal truth about caffeine half-life. If you've wondered whether your coffee habit is helping or hurting your performance, this episode will change how you think about your daily brew.⭐️How we cracked the code:Want to s...
2025-09-1225 minThe Performance CodeI Coached 100+ Executives - This Is Their Unfair Advantage | #16 – The Performance CodeAfter working with 100+ high-performing executives, I discovered something that separates the top 1% from everyone else.Apply here: https://thefithighperformer.com/systemIt's not their strategy. It's not their network. It's not their MBA.It's something so obvious that most successful men completely ignore it... and it's costing them millions in lost opportunities.In this video, I reveal the one advantage that got: Josep promoted to VP of Western EuropeHelped Olivier reach the boardroomGert got offered a Sales Director roleand why over 50% of my clients get promoted within 6 months.This...
2025-09-0409 minThe Performance CodeWhy cutting carbs is keeping you fat (the real reason) | #15 – The Performance CodeMost high-performers think carbs caused their weight gain. They're wrong.That chocolate bar you avoid? 70% fat, 30% carbs. That pizza you blame? Mostly cheese calories, not bread.When you "cut carbs," you're actually cutting calories from processed foods loaded with fat. The carbs aren't the problem.The real culprits: Not enough protein (you need 40g per meal), not enough fiber, and thinking in extremes instead of systems.Robin breaks down why the calorie budget works like your financial budget, why carbs at dinner actually help you sleep better, and the exact protein +...
2025-08-3028 minThe Performance CodeWhy 15% Body Fat Is Still Too Fat for High Performers | #14 – The Performance CodeMost men would dream of being at 15% body fat.But in my world — that's just the baseline.In this solo episode, I break down the real reason I’m still cutting fat even when I’m leaner than 90% of people.It’s not about vanity. It’s about standards, identity, and who you surround yourself with.I’ll share a real moment from the gym this week…Where someone questioned why I’m still pushing — and how that triggered a powerful truth:You are...
2025-08-2213 minThe Performance CodeHow Much Walking to Burn 1kg of Fat? (You'll Be Shocked) | #13 – The Performance CodeHow much walking does it take to burn 1kg of fat?The answer will shock you.In this episode, I break down the brutal math behind walking for fat loss, share minimum activity guidelines that actually matter, and reveal the most effective strategy for busy executives who want real results.Spoiler: It's not what the fitness industry wants you to believe.📌 Want the full system that helped 100+ high-performers get in the best shape of their life — without sacrificing business, family, or freedom?👉 Apply here: https://thefithighperformer.com/syst...
2025-08-0818 min
Female FridaysRobin Rinke on What Happens When You Stop Pushing and Start ListeningIn this episode, I sit down with my friend Robin Rinke — a senior living executive, speaker, and newly published author — for a raw and soulful conversation about what it really means to lead with peace, purpose, and presence.Robin shares her personal journey through burnout, the moment she realized she needed to slow down, and how getting quiet led to a creative breakthrough. We talk about the pressure to perform, the cost of ignoring your intuition, and the inner voice that so many of us drown out in our busy lives.This one’s for any wo...
2025-08-0237 minThe Performance Code5 Health beliefs keeping you out of shape | #12 – The Performance CodeYou've mastered business optimization, but somehow your body doesn't match your success level.The problem? 5 toxic health beliefs that only affect high-achievers - beliefs that seem logical but are actually sabotaging your results.The 5 Beliefs Keeping You FatIf you're frustrated by lack of progress despite your efforts, this reality check will change everything.You optimize every other area of your life. Time to fix this one too.📌 Want the full system that helped 100+ high-performers get in the best shape of their life — without sacrificing business, family, or freedom?👉 Watch here: https://thefithighperformer.com/syst...
2025-08-0103 minThe Performance CodeHow to hack your nervous system for peak performance | #11 – The Performance CodeYour nervous system is either your greatest asset or your biggest liability. After years of high-stress decisions and demanding schedules, most executives are stuck in a constant state of fight-or-flight - and it's killing their performance.In this episode, I share my neurophysiological recovery protocol that helps high-performers shift from stressed to recovered every evening. This isn't meditation or fluff - it's a science-backed system to optimize your nervous system for better sleep, clearer thinking, and peak performance the next day.Learn how to switch off your stress response, why your brain won't shut off after long...
2025-07-2531 minThe Performance CodeHow to Handle Social Pressure While Getting in Shape | #10 – The Performance CodeHow to Become Immune to Social Pressure on Your Health JourneyEver notice how friends get weird when you skip drinks, choose healthier options, or leave early for the gym?In this episode, I break down the psychology behind "fit shaming" and give you a practical 3-word framework to handle social pressure without sacrificing your goals or relationships.What You'll Learn:- Why people unconsciously sabotage your fitness progress- The "crabs in a bucket" mentality explained- How to navigate client dinners, family gatherings, and social events- Scripts for handling peer pressure professionally- Building respect for your new standardsYour transformation shouldn't...
2025-07-1816 minThe Performance CodeWhy you CAN'T get in shape (the 5 beliefs sabotaging you) | #9 – The Performance CodeYou're successful in business. You understand systems, processes, and optimization. So why can't you get in shape?The problem isn't your discipline or willpower. It's the 5 toxic beliefs that are sabotaging your results before you even start.In this episode, I break down the most common lies that keep high-achievers stuck - beliefs that seem logical but are actually destroying your progress.These aren't just fitness myths - they're specifically the beliefs that trap people who excel at everything else in life.Connect With Robin:Instagram: https://www.instagram.com...
2025-07-1103 minThe Performance CodeYour Body Is Your Business Card | #8 – The Performance CodeYou wouldn't walk into a boardroom with a wrinkled suit or broken watch.So why accept a body that doesn't match your professional standards?In this episode, I break down why your physical presence is the most important business card you'll ever carry - and how it's either opening doors or closing them before you even speak.Why first impressions are made in 7 seconds, not 7 minutes. How your physical presence affects respect, authority, and credibility. The hidden cost of looking "out of shape" in professional settings, and what successful executives...
2025-07-0413 minThe Performance CodeThe truth about the Keto Diet | #7 – The Performance CodeIs keto the ultimate performance hack or just another diet trend?In this episode, I break down the science behind ketogenic eating and whether it's worth the hype for busy executives.Episode Highlights:- Keto basics: what actually happens in your body- Performance benefits vs. potential drawbacks for high achievers- Who should try keto and who should avoid it- Practical implementation for travel-heavy schedules- Common mistakes that sabotage results- How to know if keto is working for youWhether you're curious about trying keto or wondering if it fits your demanding lifestyle, this episode gives you...
2025-06-2717 minThe Performance CodeRobert-Jan Broer: From Car Sale to Fratello Watches Empire (Is Rolex Overhyped?) | #6 – The Performance CodeWhat drives someone to sell their car as a student just to buy a watch? And how does that decision lead to building one of the world's largest watch media empires? In this episode, I sit down with Robert-Jan Broer, founder of Fratello Watches - a platform that reaches 2.5 million viewers monthly and has collaborated with Omega to create limited edition timepieces that sold out in hours. Episode Highlights:- The car-to-Speedmaster story that started everything- Building a 7-figure media company from pure passion- What your watch choice reveals about your mindset and status- Why...
2025-06-131h 00The Performance CodeHormones, Peptides & Performance: What Your Doctor Won't Tell You | #5 – The Performance CodeMost doctors focus on treating disease, not optimizing performance. But what if your physician looked like an elite athlete and actually understood the science of peak human performance? (And has bigger arms than you)In this episode, I sit down with Dr. Sassani - the UAE National Team Doctor for Bodybuilding and Fitness, Chairman of the Asian Federation of Sports Medicine for Bodybuilding and Fitness, and a practicing physician who walks the walk when it comes to health optimization.Episode Highlights:- Dr. Sassani's complete health optimization roadmap for patients- Hormone protocols that actually move the needle...
2025-06-0650 minThe Performance CodeThe 2-Minute Hack That Makes Working Out Automatic | | #4 – The Performance CodeThe incredibly simple hack to make sure you build your habit to work out consistentlyOlivier's Transformation Video: https://youtu.be/c-R-5EgMYws?si=LlM2IIxxEczh0vbJConnect With Robin:Instagram: https://www.instagram.com/robinkellerofficial/LinkedIn: https://www.linkedin.com/in/robinkellerofficialYouTube: https://www.youtube.com/@robinkellerofficial Website: https://thefithighperformer.com/systemIf you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.Ready to transform your health, energy and appearance while...
2025-05-3016 min
In The Spotlight: Raising Leaders in the Performing ArtsEp 15 - How Parents and Studio Owners Work in Partnership To Help Students Reach Their Goals with Lisa KellerIn this episode, Robin and Lisa talk about the cooperative relationship that should exist between studio owners, teachers and performers, in order to help get the best results for the student. We also discuss the importance of a cohesive curriculum in studio programs, and how to know when the time is right to go “all in” on a particular activity to the exclusion of others.
What's Happening At EMC Notes:
Our What's Happening at EMC segment finishes at 11:50 and the episode with Robin and Lisa will begin then.
We talk about summer study and...
2025-05-2756 min
Anwurf! - HandballDreikampf im Keller und an der Spitze
Die Entscheidungen in der Handball Bundesliga rücken immer näher. Robin Bulitz (@robuli90) und Sebastian Mühlenhof (@Seppmaster56) blicken auf die aktuellsten Entwicklungen.
Im Meisterschaftskampf läuft es endgültig auf den Dreikampf zwischen den Füchse Berlin, der MT Melsungen und dem SC Magdeburg hinaus, alle drei sind derzeit in starker Form. Doch wer holt sich das Ding? Im Tabellenkeller spitzt sich die Lage hingegen zu, denn der TVB Stuttgart muss nun auch um den Klassenverbleiben bangen. Können Sie sich noch retten?
Derweil steht das EHF European League Final Four auf dem Program...
2025-05-2236 minThe Performance CodeIntermittent Fasting: Hype or Reliable Strategy for Executives? Everything you need to know | #3 – The Performance CodeEverything you need to know about intermittent fasting and whether it's a reliable strategy for you.In this episode, we dive deep into the world of intermittent fasting to separate scientific fact from marketing fiction.Whether you're a busy executive looking to optimize your health or simply curious about this popular eating pattern, this episode delivers everything you need to know to make an informed decision.If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this, thank you for listening.
2025-05-2021 minThe Performance CodeTony Robbins' Coach: The Self-Alignment Test for Successful Men w/Jean-Pierre de Villiers | #2 – The Performance CodeIn this powerful episode, I'm joined by Jean-Pierre de Villiers, a former coach under Tony Robbins and recognized mindset expert who helps high-achievers align their success with what truly matters. We dive deep into how accomplished men can determine if they're simply accumulating achievements without true fulfillment.Jean-Pierre shares his framework for identifying value misalignment and the warning signs that your success might be taking you further from what you actually care about. We explore practical strategies for course-correction that don't require sacrificing your ambition.Whether you're at the pinnacle of your career...
2025-05-1941 minThe Performance CodeWhy High-Performers Burn Out (And How To Fix It) | #1 – The Performance Code🔋 Burnt Out, Low Energy, and Gaining Weight? This Is Why.If you're working 10–14 hour days, leading teams, and still gaining belly fat… this video is for you.Most high-performing men blame their schedule. But the truth is — it's not your calendar. It's your system.In this video, I’ll break down:✅ Why you're not actually too busy — just under-recovered✅ The new definition of high performance in 2025✅ The real reason you feel drained, foggy, and stuck in a body you don't recognize✅ Why intermittent fasting, random workouts, and hustle...
2025-05-1806 minAnwurf! - HandballPackendes Titelrennen, Drama im Keller und der DHB lernt nicht dazu
Auch nach dem Re-Start ist die HBL weiter extrem ausgeglichen. Robin Bulitz (@robuli90) und Sebastian Mühlenhof (@Seppmaster56) blicken nach oben und unten in der Tabelle und schauen auf die anstehende EM-Qualifikation voraus.
Die MT Melsungen thront weiter an der Tabellenspitze, wenngleich der Abstand auf die Konkurrenz zuletzt etwas geschrumpft. Das könnte die Chance für die Füchse Berlin sein, die sich in sehr guter Form präsentieren. Für die SG Flensburg-Handewitt wird es im Titelrennen wohl eher schwer werden. Beim HC Erlangen reagiert derweil weiter das Chaos, wenngleich auch die Konkurrenz aus Stuttgart und Bi...
2025-03-1344 min
The Problem With PerfectLearning to Love Our Bodies: From Motherhood To Menopause (With Special Guests Maddie Wolf and Rachel Keller)Our bodies are constantly evolving, yet embracing those changes can feel like a lifelong struggle. Whether you’re navigating the whirlwind of postpartum recovery, or facing the shifts that come with aging, body image is something most of us wrestle with at some point in our lives. In this episode, we’re having a raw and honest conversation about what it means to appreciate our bodies at every stage of life.Joining me (Robin) are two incredible women with unique perspectives. First is my daughter Maddie Wolf, a nurse practitioner who specializes in eating disorders. As a new...
2025-03-1151 min
Relax, I Got This! Podcast -- Embracing Life After 60Embracing Life After 60: From Family Home to Final HomeIn this episode of the Embracing Life After 60 series of the show, Join Jacqueline Morgan, a trailblazer in business success and a passionate mentor, as she opens up about her personal journey as a caregiver and the profound lessons she’s learned along the way. Balancing her roles as a mentor, entrepreneur, and caregiver, Jacqueline shares how these experiences have shaped her perspective on resilience, empathy, and the importance of self-care.Tune in to hear her candid reflections, practical advice for caregivers, and inspiring insights on finding strength in challenging times. Whether you're a caregiver yourself or se...
2025-01-1939 minGamechanger - der FussballpodcastFolge 27 - Das erste Ausrufezeichen ist gesetzt (mit Valentin Mbarga, Till Keller und Robin Kamber)
Ein Highlight erwartet uns bereits in der zweiten Folge des Jahres! Robin Kamber, zuletzt Spieler bei Étoile Carouge in der Challenge League, wird ab sofort zum Gamechanger! Natürlich wollen wir von unserem Neuzugang zum Start ein paar Hintergründe und Geschichten erfahren. Aber auch sonst gibt es viel zu berichten, so haben am Wochenende einige Schweizer Internationale einen Wechsel vollzogen und teilweise sogar bereits erste Einsatzminuten im neuen Dress gesammelt. Auch die AWSL-Teams haben den Trainingsbetrieb wieder aufgenommen. Dort gibt es ebenfalls bereits neue Kadermutationen. Zu guter Letzt werfen wir einen Blick auf die Teams der SFL, die ihre let...
2025-01-131h 14
Relax, I Got This! Podcast -- Embracing Life After 60The Senior Living ExperienceIn this episode, I talk about the senior living transitions. In the fall of 2023, my mother, in her late 80s, lost her ability to walk, and we had a lot to figure out for her in a short amount of time. A lot of emotions were felt, and I wanted to share our experiences in the hopes of potentially helping someone else who may be going through a similar situation, either as the adult child or as the aging senior.Take a listen to the episode to hear more about my story, and feel free to check...
2024-08-1818 min
The Divorce Depot PodcastSeason 2 Ep.5 | Addressing the Address | Dr. Elinor Robin, Craig Wilburn & Linda Rocha | The Divorce Depot PodcastAddressing the Address: What you need to know about dealing with your real property during and post divorce. For many couples, their home is their greatest asset. In this episode Elinor's guests are Craig Wilburn and Linda Rocha, real estate professionals with Team Dynamo, Keller Williams Realty Partners in Gainesville, Florida. Team Dynamo. Tune in to learn how to deal with your real property during and post divorce. If you have questions about ownership, market values, listing your home, and closing your sale, this episode has answers for you. #Divorcedepotpodcast #Elinorrobin #Craigwilburn #Lindarocha #Afriendlydivorce #graydivorce #divorceover50 #divorcepodcast #divorcemediation #divorceresources...
2024-08-0832 min
TIQUE Talks: The Business Podcast for Travel Advisors83. Attracting Ideal Clients & Fostering Relationships Built On Trust with Heather Keller
The path to building a successful business as a travel advisor isn't just about convincing people to book through you - it's about attracting the right clients and fostering those relationships. Heather Keller, co-owner and founder of Perfect Landing Travel, joins this episode to discuss the art of finding and attracting ideal clients. Heather provides strategies for identifying who your ideal client is and how to profile and engage with that target audience. She also shares unique marketing strategies for creating authentic connections with potential clients, and emphasizes the significance of understanding your ideal client's needs and maintaining long-term...
2024-07-0956 min
Relax, I Got This! Podcast -- Embracing Life After 60From Dallas to Austin with Allison Pflaum: the Agent-to-Agent SeriesIn this episode of the Agent-to-Agent series of the show, I speak with Allison Pflaum, who is based in the Austin area. Originally from Florida, Allison now lives in Kyle, just south of Austin, TX. She's a proud mother of two sons and a former teacher turned real estate entrepreneur. With over a decade of experience, she's bought and sold over 10 homes and owns 15 rental properties. Passionate about real estate, she helps people build wealth through homeownership.With over 10 years of sales and marketing expertise, Allison specializes in various aspects of real estate in the greater Austin...
2024-04-1522 min
Relax, I Got This! Podcast -- Embracing Life After 60From Dallas to Milwaukee with Chris Ruszkiewicz: the Agent-to-Agent SeriesIn this episode of the Agent-to-Agent series of the show, I speak with Chris Ruszkiewicz, who is based in the Milwaukee area. Chris began her professional journey in 1994 when she obtained her first license and delved into the realm of new construction consultancy for a custom builder. Transitioning to residential real estate sales in 1996, she discovered her passion and obtained her broker's license the same year. Over the years, Chris has contributed her expertise to various brokerages before co-founding Keller Williams Realty Milwaukee Southwest as one of the original investors, a venture she takes great pride in. ...
2024-03-3130 min
Relax, I Got This! Podcast -- Embracing Life After 60From Dallas to North Atlanta with Mary Ellen Vanaken: the Agent-to-Agent SeriesIn this episode of the Agent-to-Agent series of the show, I speak with Mary Ellen Vanaken, who is based in the North Atlanta area. Mary Ellen is a seasoned real estate professional originally from Long Island, New York, with a background in finance from her time on Wall Street with JP Morgan. Over the past 25+ years, she has called Alpharetta, Georgia home, where she resides with her husband and daughter. Mary Ellen's passion for international travel and business has led her to explore various cultures around the world. With her outgoing personality and aggressive marketing approach, she...
2024-03-2739 min
Wade Keller Pro Wrestling PodcastNEW FLAGSHIP: Keller & Powell talk AEW's Continental Classic, AEW Full Gear, Flair signing, review top WWE happenings with WarGames, morePWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss these topics:The AEW Continental Classic round-robin tournament from several angles including the format, the participants, the possibility of a women's version, moreAEW Collision's new viewership low for a show not opposed by a WWE PLE the same dayWWE WarGames build, Drew McIntyre's actions, L.A. Knight's latest promo, The Judgment Day, and much more.AEW Full Gear previewIs Ric Flair a good signing for AEWAnd more...
2023-11-152h 27Relax, I Got This! Podcast -- Embracing Life After 60Episode 19: Embracing Life After 60 with Lorie Burch: Cover Your AssetsIn this episode, I'm back with season 1 guest star Lorie Burch, estate and probate attorney, and we talk about what happens to what happens to your assets when you pass away. Lorie owns a Dallas Law Firm that primarily deals with estate planning, which includes wills, trusts, powers of attorney, and probate. Burch Law has been awarded, three years in a row, as one of the 500 fastest growing small law firms in the country, which is a testament to their team and how they've been able to help more families and individuals with this vital planning. In 2023, Lorie was...
2023-08-2844 min
Touched by Heaven - Everyday Encounters with GodRobin Talks with God, While in a Coma Robin's brain aneurysm should have killed her, or at least severely debilitated her for the rest of her life. Instead, she was completely healed. Believing God's Report for Total Healing https://youtu.be/3fVTWYRBdPE --------------------------------------------------- Share Your Story If you have a Touched by Heaven moment that you would like to share with Trapper, please leave us a note at https://touchedbyheaven.net/contact Our listeners look forward to hearing about life-changing encounters and miraculous stories every week. Stay Informed Trapper sends out a we...
2023-07-3034 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 18: Embracing Life After 60 with Sean Thomson: Navigating Real Estate InvestmentsIn this episode, I speak with Sean Thomson, managing member of Thomson Multifamily Group and Bridge Asset Management, about investing in real estate properties, both single-family and multi-family. Over the last decade, Sean has been perfecting the processes of scouting, acquiring, and investing in real estate. He considers the health of his investors, financially and personally, to be one of the most rewarding parts of pursuing financial freedom. He has built a couple companies that not only do the investing, but also the managing of those investments."There's opportunities out there to invest in something other than...
2023-07-0936 min
Crushing It With Your Tribe! PodcastHelping Children Overcome Homelessness with Greg BrinkleyIn this episode, I speak with Greg Brinkley with Vogel Alcove about the organization's missions to help Dallas's youngest homeless population and their families overcome the lasting and traumatic effects of homelessness. Greg is Chief Development Officer for Vogel Alcove, an author, and public speaker. He is passionate about fitness, music, personal development, traveling, and his faith in Jesus Christ. Greg aspires to live life with the purpose to inspire individuals to pursue their dreams and accomplish their goals.Vogel Alcove is a childcare and development facility that serves children and families affected by homelessness. They partner...
2023-06-0442 min
Relax, I Got This! Podcast -- Embracing Life After 60Episode 17: Embracing Life After 60 with Ken Duggan: Home Inspections 101In this episode, I'm back with Ken Duggan of Pillar to Post about the Home Inspection process. Ken purchased the franchise back in 2017. Within the time frame he’s owned the franchise, it’s been listed as part of the top 25 franchisees from over 500 franchisees in Canada and the US. With three inspectors on their team covering the entire DFW area, they’ve completed over 5000 inspections.We talk about what is and is not included in a home inspection. A home inspection is so important when buying a home, as it tells the buyer the condition of the ho...
2023-05-2833 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 14: Embracing Life After 60 with Mylo Draven: Overcoming the Fears of Buying a HouseIn this episode, I'm back with Mylo Draven of VIP Mortgage to talk about what's going on in the finance world. Mylo is an author, speaker, and an Award-Winning Loan Officer. He doesn't pull any punches when working with his borrowers; he wants to make sure every client knows what the lending process entails and requires. His greatest pride is a successful transaction where the new homeowner is happy. "It just starts with a thought: 'I want to buy a home.' The next thought should NOT be, 'ugh but my credit is horrible' or 'oh I do...
2023-04-1646 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 13: Embracing Life After 60 with Justin Mirche: Creative Credit SolutionsIn this episode, I speak with Justin Mirche about credit, credit scores, and mortgage scores. Justin is the founder and president of Creative Credit Solutions - "The Credit Restoration Experts." He has a vast background in finance and has been the go-to person for friends, clients, and colleagues for years to assist in solving a wide array of credit and finance challenges. His experience and dedication have truly transformed lives."A vast majority of Americans don't have a budget; they don't know what's going in and what's coming out, if they overspent for the month. They don't...
2023-04-1037 min
Relax, I Got This! Podcast -- Embracing Life After 60Episode 10: Embracing Life After 60 with Alesia Dutton: All About Reverse Mortgages TodayIn this episode, I'm back with Season 1 guest: Alesia Dutton, the Reverse Mortgage Lady. Alesia was recruited into the Reverse Mortgage Industry in 2013. Her relationships with local bankers and financial advisors made for a perfect transition into Reverse Mortgage. She was hired to do Reverse and Reverse only. To this day she is still hyper-focused on this market.Alesia has been on the Board of NAIFA New Mexico and Dallas (National Association of Insurance and Financial Advisors). This position allows her access to up-to-date information on government changes that can affect retirement and asset growth. ...
2023-03-1238 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 11: Embracing Life After 60 with Megan Reeves: New Construction in the Spring MarketIn this episode, I'm back with Megan Reeves of Pacesetter Homes, talking about new construction just in time for the spring market. We've seen lots of changes in the housing market, at least in DFW (and probably most other places as well), within the last six months, and Megan is going to give us the lowdown on the new construction market today.Megan grew up in Real Estate but started working in new home construction in 2014. She's worked for a handful of different builders but has been working for Pacesetter Homes since mid-2020 and can't say enough...
2023-03-0534 min
KryptonerdFolge 64: Special - Was ist da im Keller? - Cthulhue OneShot Pen and PaperWir spielen ein PNP
Welche Geheimnisse verbergen sich in einem mysteriösen Keller?
Dieses Abenteuer beginnt am Samstag, dem 2. März 1929 in einem Anwaltsbüro in New York City, bevor die Handlung, wie in allen guten Horrorgeschichten, in einer Hütte im Wald weitergeht.
2023-03-051h 14Relax, I Got This! Podcast -- Embracing Life After 60Episode 9: Embracing Life After 60 with Mandy Moss: What the Heck is Title InsuranceIn this episode, I speak with Mandy Moss about the ins and outs of Title insurance in the state of Texas. Mandy is a Vice President / Escrow Officer for Republic Title. She's been with Republic Title for almost 22 years and is starting her 9th year as a full-time Escrow Officer. She specializes in residential as well as condos and new developments.Title Insurance is an insurance policy that insures you have free and clear title and no one else can claim your property. It is a one-time cost that you pay at close when you purchase the...
2023-01-2932 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 8: Embracing Life After 60 with Karla Corcoran: Each Lender is DifferentIn this episode, I speak with Karla Corcoran about the different types of lenders, so when the need arises, you'll know who you can trust to work with. Karla has been a Residential Loan Officer since 1997. She is currently with Groves Captial, which is a Broker with over 160 lender relationships and who will shop on their client's behalf to find the perfect loan for one's personal situation. I feature a lot of lenders on my show because, along with the agent, we are the first two people you need to be speaking with when purchasing a home...
2023-01-1530 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 7: Embracing Life After 60 with Guru Mike Finney: Neighborhood SolarIn this episode, I speak with Neighborhood Solar Guru Mike Finney about solar energy. Neighborhood Solar is the only true solar brokerage in Texas. They shop the entire solar market to make sure their customers make the best possible solar decision. They take an education approach with no stress, no pressure; they love partnering with other industries and giving other forms of revenue with little-to-no effort or investment.When Mike was looking for solar energy as a consumer, he saw the potential within the industry but realized just how unregulated it was and wanted to make a c...
2023-01-0146 minCrushing It With Your Tribe! PodcastFollow the SignsFor this episode, I'm doing something a little different: I'm going to talk about a piece of My Camino story. In August 2019 where I walked a portion of the Camino de Santiago solo. One of the mental conversations I had with myself was this idea of "Following the Signs."Signs can come in all shapes and sizes, and are often right in front of us, we just have to look for them. Sometimes they're a little harder to follow. Sometimes we miss the signs all together and have to make the decision to quit or to turn...
2022-12-2617 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 20: Embracing Life After 60 w/ Steve&Dana Hakes: Uptown Funding--A Family Mortgage BrokerageIn this episode I speak with Steve and Dana Hakes, the owners of Uptown Funding, a family-owned mortgage brokerage, which has been in business since 1999. Uptown can lend on 1-4 family properties all the way up to commercial properties, multifamily, office and retail centers. Steve is the CEO of Uptown Funding, and has served the mortgage industry as President, Vice President, Secretary and Treasurer of the Tarrant County Association of mortgage brokers.We talk about all thing mortgage-related here, from some tips when it comes to applying for a mortgage to how the rates have changed drastically...
2022-12-2646 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 5: Embracing Life After 60 with Megan Reeves: Pacesetter HomesIn this episode, I speak with Megan Reeves about new construction homes and the difference between a resell and a new build. Megan grew up in Real Estate, but started working in new home construction in 2014. She's worked for a handful of different builders, but has been working for Pacesetter Homes since mid-2020 and can't say enough great things about their management team and ethos. She actually lives in a Pacesetter Home with her husband and their 3 fur babies, and they absolutely love it there.In her downtime she loves to read, garden, hike, do yoga, craft...
2022-12-1840 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 6: Embracing Life After 60 with Nedra Hines: Effortless Charm Staging with Nedra HinesIn this episode I talk with Nedra Hines with Effortless Charm Staging. She specializes in staging vacant homes in the Dallas / Fort Worth metroplex. Originally from a small town located just outside of Houston, Texas, she graduated from Sam Houston State University with a degree in Finance and has lived in the Dallas area for over 20 years. In addition to vacant home staging, she offers occupied consultations and paint color consultations. She previously served as the VP of Membership of the Real Estate Staging Association (RESA) Dallas Chapter and continues her membership with RESA National.She has...
2022-12-1132 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 4: Embracing Life After 60 with Julie Jones: The Home Warranty EducatorIn this episode, I speak with Julie Jones, Home Warranty Educator. Julie has been in the home warranty business since 2008 after spending 20+ years in the mortgage industry. She shares with us some of the knowledge and experiences she's accumulated during her time in the Real Estate-related world.Definition: home warranty is a residential service contract that provides money for mechanical failure within the home, such as appliances, HVAC system, electrical system, etc. Who you're in business with matters! To get in contact with Julie for any and all of your home warranty questions, take a...
2022-12-0426 minCrushing It With Your Tribe! PodcastThe Real Robin McCoyHost Robin McCoy is the spotlight for this episode, interviewed by OBBM Network's Susan Hamilton, and they're talking about Robin's back story.Starting out in Minnesota, then moving to New Hampshire, Tennessee, and California - Robin ended up in Dallas. Social media helped her stay connected to her past relationships, and she became a master of connecting her 'tribe' to each other! Now she showcases the people she uses for her life in business every day through this podcast. What is Robin most proud of? After talking with her business coach, she realized she had...
2022-12-0433 minCrushing It With Your Tribe! PodcastThe Other Side of the Gun with Susan SnowIn this episode, I speak with Susan Snow about her story. Susan is a Realtor with Keller Williams Realty, servicing the Denver Metro areas of Colorado. She is the daughter of slain LAPD Detective Thomas C Williams, who killed in the line of duty October 31, 1985 when she was 16 years old.The high-profile murder put her family in a spotlight no one asks for, traumatizing Susan and her family. After years of working through this trauma, sometimes more successful than others, Susan strives to help others. Susan's book, "The Other Side of the Gun" tells her s...
2022-11-2748 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 3: Embracing Life After 60 with Todd Campbell: This Agent is Free with a PolicyIn this episode, I'm back with season 1 guest Todd Campbell. Todd has been in the insurance business since 2009 working with all types of insurance including auto, home, business, and more. He has built his team to 10 fully licensed agents to serve their clients. Todd and I discuss why insurance is important and what, as a consumer, you need to keep an eye out for. Often introduced to clients in a real estate transaction, they work to develop lifelong relationships. You'll want an agent in your corner when trying to decide if it's worth making a c...
2022-11-2735 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 1: Embracing Life After 60 with Christian Johnson: What Is Up With These Interest RatesIn this episode, I talk with Christian Johnson of Guaranteed Rate* to explain how these increases and decreases in the mortgage interest rate can affect the home buying process. Inflation has caused interest rates to rise causing a big shift in the housing market across the nation.Christian Johnson is the Senior Vice President in Dallas Fort Worth with Guaranteed Rate. He has more than 20+ years of mortgage experience in listening to customers' needs and determining the right path for present and future financial success. Christian has assisted many families in calling a house their new home...
2022-11-1333 minRelax, I Got This! Podcast -- Embracing Life After 60Stay on Top of Your RoofHost Robin McCoy talks to local DFW roofer Grant Alexander, owner of Absolute Construction, and serving both residential and commercial clients. He specializes in residential and commercial roof inspections, navigating insurance claims, and product management. What he enjoys most about his business is the opportunity to create simple solutions for customers and to deliver top-notch service. Enjoy this informative and entertaining conversation and get a better understanding of your home. To work with Absolute Construction, go to www.absolutedfw.net, call 469-964-2764, or email grant@absoluteteam.net.Free Buyer Guide...
2022-11-0231 minRelax, I Got This! Podcast -- Embracing Life After 60Is Solar a Real Estate Upsale?Host Robin McCoy talks with Mike Finney with Neighborhood Solar to mesh out the pros & cons of residential solar energy. Is solar an advantage? Or is it a hindrance to the sale of your home? This conversation will open your eyes and give you a better idea of whether or not solar is for you. Mike started in the business after looking for his own solar options and since has become a trusted advisor to Realtors, offering brokerage services instead of representing one particular company. It's important to get the right fit for your needs and your home.
2022-11-0231 minCrushing It With Your Tribe! PodcastYoung EntrepreneurshipMeet Leahana Kraus, a junior at Academy High School and owner of Home Squared, a screen repair business. Get inspired about how she went forward to step into entrepreneurship, actively looking for answers and boldly taking on a trade she learned from her father. Home Squared is available to design your patio and repair your screens across Dallas, and even employs her friends to get the job done. She doesn't have a website yet, but you can find her on Instagram, or call at 469-684-3425. Free Buyer GuideFree Seller Guide45 E...
2022-11-0230 minCrushing It With Your Tribe! PodcastCrushin' It with Meghan FifeMeet Meghan Fife, Team Leader and VP of Development for KW Urban Dallas, sharing success strategies for team leadership with Host Robin McCoy. Each Keller Williams office is its own brokerage, so Meghan gets to do what she loves to inspire her team to exceed their goals. To get the things we need, we have to change our behavior and change our language - but that's not necessarily easy! Listen in for great action steps to get better traction.Here is Meghan's list of 4 things to focus on: 1. Go meet 10 new people each day; 2. Make sure you...
2022-11-0233 minCrushing It With Your Tribe! PodcastSafe Hands InsuranceHost Robin McCoy talks with Anthony Wright, founder of Safe Hands Insurance, a Christian-based independent brokerage. With over 10 years in the industry, he's licensed and speaks to groups across Texas, Oklahoma, Louisiana, and Illinois. Safe Hands offers health, life, and group insurance - but about 70% of his business is Medicare related. Anthony is passionate about helping people understand this process and learning how he can make these choices easier for his clients. How do you build that tribe for an insurance business? Anthony says it's showing up and being available in the business community.Being aware of...
2022-09-2734 minCrushing It With Your Tribe! PodcastThe Dynamic DuoTexas Realtor and Tribe Builder, Robin McCoy, talks with her sister, Tracy Jakobi, about the nuances of home purchase and loan acquisition that put you in the driver's seat. Have you ever been frustrated by the loan application process or increasing your credit score? Tracy Jakobi with Supreme Lending is an expert at identifying ways to help clients find solutions to their credit or qualification challenges. Discover strategic maneuvers you might not be aware of. Take the first step in getting into your dream home! Call Tracy’s direct line, 972 499-7034, or go to TracyJakobi.SupremeLendingLo.com. Co...
2022-09-2731 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 16: Embracing Life After 60 with Lorie Burch: Estate Law in TexasIf you don't have a will, the state of Texas has one for you. Estate Law Authority Lorie Burch is back for another impactful episode to help us prepare for the eventual loss of a family member. If you assume your children go to the spouse in the event of death, or to a relative in the event both parents die at the same time - you would be terribly incorrect. Combined families and non-traditional families frequently suffer from poor strategic estate planning, and that can leave surviving family members with no recourse, or worse yet, children can become...
2022-09-2732 minRelax, I Got This! Podcast -- Embracing Life After 60The Dynamic DuoTexas Realtor and Tribe Builder, Robin McCoy, talks with her sister, Tracy Jakobi, about the nuances of home purchase and loan acquisition that put you in the driver's seat. Have you ever been frustrated by the loan application process or increasing your credit score? Tracy Jakobi with Supreme Lending is an expert at identifying ways to help clients find solutions to their credit or qualification challenges. Discover strategic maneuvers you might not be aware of. Take the first step in getting into your dream home! Call Tracy’s direct line, 972 499-7034, or go to TracyJakobi.SupremeLendingLo.com. Co...
2022-09-2731 minRelax, I Got This! Podcast -- Embracing Life After 60Episode 15: Embracing Life After 60 with Lorie Burch: Burch Law on Estate PlanningIn this episode, I speak with attorney Lorie Burch in part one of a two episode special, because what we’re talking about is such a big deal. As a realtor, I’ve had multiple transactions where a party had passed away and they either never had a will or that will was never probated, and we had to find people and jump through so many hoops, and it made things so much more difficult for everyone involved. This is where Lorie can help (though preferably before the inevitable comes).Lorie shares her story about how lack of p...
2022-09-2731 minRelax, I Got This! Podcast -- Embracing Life After 60Suck Less TomorrowChristian Johnson with Caliber Home Loans (Park Cities and Kessler Park, TX locations) joins Host Robin McCoy to talk about the journey behind the Best in Dallas distinction for over 8 years running. Christian talks about the team that's helped his group successfully serve their clients for so long. "We're all vested in each other's business, but at the end of the day, we have to like each other!" This fun conversation takes us through the details that make it all work ... including the early years before he knew how to do a great job.Remove the drama...
2022-09-2634 minCrushing It With Your Tribe! PodcastThe Reluctant CoachAuthor and speaker Janet Bernstein talks with Host Robin McCoy about building her business based on other's success. Janet reveals she never had an interest in coaching people; however, she did have a natural inclination to want others to shine. As she explored this, she stepped into her role as a "Shine Coach" exploring the various and unique ways we all shine and becoming really good at amplifying that for her clients. Janet has built her business around community. Women tend to lose their girlfriends over time, so Janet puts focus on relationship groups that build friendship...
2022-09-2634 minCrushing It With Your Tribe! PodcastWho is Telling Your Story?Vicki Marlett, with The American Business Women's Association, Charisma Charter Chapter shares her experience with this amazing organization that has been serving and growing women for over 70 years. After 29 years, Vicki has leveraged the strong relationships she's built through ABWA for resources she's personally needed, and to BE a resource when other need services, products, courage, or experience. It all starts with authenticity, and as we are learning to tell our own story, our Tribe helps us understand the areas we want to accentuate or tell even better. Vicki has decided to write her book...
2022-09-2635 minCrushing It With Your Tribe! PodcastFor the Love Of MusicMusician, songwriter, and actor Eric Oberto talks with Host Robin McCoy about his journey through success, loss, and innovation.Eric made his first thunderous splash into the entertainment industry as the singer/songwriter/front man of the popular synth-core band Tungsten Coil. In 2015 he was diagnosed with Sudden Sensorineural Hearing Loss in his right ear. Being a play-by-ear musician and songwriter, when ear malfunctioned - his ability to clearly paint musical pictures through synesthesia were severely impaired (and almost lost).Over the next few years, he made multiple unsuccessful attempts to overcome his...
2022-09-2635 min
Sugar Radio ShowSugar Radio Show 305 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
Facebook: https://www.hive.co/l/robinschulzfacebook
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1. From Dusk Till Dawn – MOGUAI & Georgie Keller
2. Darkside – Madison Mars Feat. Feldz
3. New Levels – Tobtok, Milwin & Alfie Cridland Feat. Mila Falls
4. Goodbye – Imanbek & Goodboys
5. Satisfaction (Truth x Lies Flip) – Benny Benassi Pres. The Biz
6. I Got A Feeling (James Hype Remix) – Felix Jaehn & Robin Schulz & Jam...
2021-11-0400 min
Sugar Radio ShowSugar Radio Show 304 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. Set Me Free – Jack wins
2. Hear Me Say – Jonas Blue & LÉON
3. Check – Hi-Lo, Will Clarke & Oliver Heldens
4. Midnight in LA – BLACK NEON
5. Every Step – D.O.D
6. Come Alive – Alyx Ander Feat. Notelle
7. Headrush – Meduza Feat. Elroii
8. All I Need – Dario Rodriguez & Loris...
2021-10-2859 min
Sugar Radio ShowSugar Radio Show 303 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. Goodbye – Imanbek & Goodboys
2. Eyes On You – HUGEL & Quarterhead
3. I Got A Feeling (James Hype Remix) – Felix Jaehn & Robin Schulz & James Hype Feat. Georgia Ku
4. Hero – Afrojack & David Guetta
5. Set Me Free – Jack wins
6. Hear Me Say – Jonas Blue & LÉON
7. Check – Hi-Lo, Will Clarke & Oliver...
2021-10-211h 00
Let's talk guitarEpisode 60: "There is somebody on Line 6" feat. Horst KellerÜber das Leben und die Arbeit bei Line 6
In der heutigen Episode ist mal wieder unser Freund Horst Keller in den heiligen Hallen der Podcastschmiederei zu Gast.
Horst berichtet über seine Zeit bei Line 6, was diese Firma so besonders macht und woher sie eigentlich ihren Namen haben. :)
Viel spaß
2021-10-181h 06
Sugar Radio ShowSugar Radio Show 302 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. Love Tonight (Robin Schulz Remix) – Shouse & Robin Schulz
2. Eyes On You – HUGEL & Quarterhead
3. I Got A Feeling (James Hype Remix) – Felix Jaehn & Robin Schulz & James Hype Feat. Georgia Ku
4. Gold – AVIRA Feat. Chris Howard
5. Speculation – Jochem Hamerling
6. Hear Me Say – Jonas Blue & LÉON
7. I’m...
2021-10-1459 min
Sugar Radio ShowSugar Radio Show 295 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. super powers – hollywhaaat & Dalmat
2. Everybody – DJ Kuba & Neitan
3. Morenita – HUGEL Feat. Cumbiafrica (TOTW)
4. Where The Lights Are Low – Toby Romeo, Felix Jaehn & FAULHABER
5. Am I Dreaming – Mike Mago, Mau & Mohka Feat. Megan Brands
6. Take Control – KREAM
7. Again – Alesso
8. Love Tonight (David Guetta Remix) – Shous...
2021-08-2600 min
Sugar Radio ShowSugar Radio Show 294 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. Take Control – KREAM
2. Again – Alesso
3. Love Tonight (David Guetta Remix) – Shouse
4. Beat Freak – Chris Lake & Riva Starr Feat. L'Aura
5. Eyes Closed – Don Diablo
6. Somewhere Over the Rainbow / What a Wonderful World – Robin Schulz, Alle Farben & Israel Kamakawiwo'ole
7. Touch & Go – Bingo Players & Oomloud
8. Feelings After...
2021-08-1959 min
Sugar Radio ShowSugar Radio Show 293 | Robin SchulzFollow me:
Website: https://www.hive.co/l/robinschulz
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1. Coffee & A Coke – PBH & Jack & PS1 Feat. Hannah Boleyn
2. Love Tonight (David Guetta Remix) – Shouse
3. Don’t Ever Let Go – Red Low Feat. Breana Marin
4. Speculation – Jochem Hamerling
5. Eyes Closed – Don Diablo
6. Somewhere Over the Rainbow / What a Wonderful World – Robin Schulz, Alle Farben & Israel Kamakaw...
2021-08-1259 min
Let's talk guitarEpisode 33: Mit Motivation und Spaß zum Erfolg - Interview mit Horst KellerGründer von V.I.P. Guitar ist heute zu Gast in der Show
Heute ist Horst Keller zu Gast in den heiligen Hallen der Podcastschmiederei.
Horst ist den meisten von seinem Online/YouTube Channel namens "V.I.P. Guitar" bekannt und berichtet heute über Motivation, positive Einstellung beim Üben und das Leben als Online Coach.
Viel Spaß beim zuhören
2021-01-031h 06
Beat City Radio Podcast FeedBeat City Radio #572 - March 11, 2011: Alt-country, Folk-Rock, Indie-Folk, Rockabilly, Robin PecknoldRobin Pecknold of Fleet Foxes. Source: WikipediaThis show features the Three Songs EP from hirsute Baroque-folker Robin Pecknold, better known as the frontman of Seattle's Fleet Foxes. The EP was somewhat clandestinely released via Fleet Foxes' Twitter account on March 7. The tracks should help sate the appetite of fans anxiously awaiting the sophomore record from the band, which is slated for release on May 3. Though Pecknold (and his amazing set of pipes) are behind these tracks, they're quieter and less layered than full band tracks. I'm particularly fond of the first cut featuring Ed Droste of Grizzly Bear...
2011-03-2000 min