Shows
Informed AgingEpisode 92: Adult Day Care Questions and AnswersSend us a textJose Santana of the Easterseals Day Break at the Miller Center (Winter Park, FL) helps us understand another option for care, what to expect, and how to shop for it.Easterseals Day Break at the Miller Center - Winter ParkPhone: (407) 629-4565Support the Alzheimer's & Dementia Resource Center 2025-07-1521 minInformed AgingEpisode 91: Strong Over Skinny: Why Muscles Matter After 50Send us a textIn this episode of Informed Aging, host Robin Rountree speaks with renowned personal trainer and educator Robert Linkul, founder of TrainingTheOlderAdult.com, about why building strength—not just being thin—can significantly impact your longevity, independence, and overall quality of life after age 50.With over 25 years of experience, Robert breaks down the dangers of sarcopenia (age-related muscle loss), the link between strength and fall prevention, and how resistance training can help older adults bounce back from injuries and even avoid catastrophic outcomes from falls. He shares how minimal effort—just 20 minutes every...2025-07-0125 minInformed AgingEpisode 90: Make the Most of the Brain You've GotSend us a textTherese Huston, Ph.D.Sharp. 14 Simple Ways to Improve Your Life with Brain Science.Supplements mentioned (please talk with your doctor before taking these, or any,new supplements)Fish Oil DHA 500 milligrams per dayhttps://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/alpha GPC https://pmc.ncbi.nlm.nih.gov/articles/PMC8235064/Support the Alzheimer's & Dementia Resource Center 2025-06-1530 minInformed AgingEpisode 89: Everyone Has a Story: Capturing Legacy with LifeBioSend us a text In this episode of Informed Aging, we take a closer look at LifeBio, a tool that helps individuals document their life stories through guided interviews and reminiscence. Learn how storytelling can improve well-being, enhance communication, and support personalized care—especially for those living with dementia. www.lifebio.org Phone 937-303-4576Support the Alzheimer's & Dementia Resource Center 2025-06-0120 minInformed AgingEpisode 88: Caregiving on Camera: A Conversation with the FilmmakersSend us a text"Caregiving" on PBS, premiere date June 24th.Wellbeings Share Your StoryA Caregiver's Heart, a short filmA Journey of Resilience, a short filmSupport the Alzheimer's & Dementia Resource Center 2025-05-1523 minInformed AgingEpisode 87: Wine, Women, & DementiaSend us a textWine, Women & DementiaWatch on PBSView the trailer: https://www.winewomenanddementia.com/trailerFollow on Instagram: @winewomenanddementiaFollow on FB: @WWDdocumentarySYNOPSIS The world is grappling with a crisis as the baby boomer generation ages into dementia.The United States is no exception, with an estimated nine million Americans projected to be living with dementia by 2030.In light of this, Wine, Women, & Dementia provides a poignant and intimate look into the h...2025-05-0128 minInformed AgingEpisode 86: A Clearer View: How Aging and Screens Affect Our EyesSend us a textDr. Rani Banik, Integrative Neuro-OphthalmologistThe Eye Health Summit, a free, global event taking place on May 1–7, coincides with National Healthy Vision Month. https://theeyehealthsummit.com/Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods For Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor...2025-04-1526 minInformed AgingEpisode 85: Hospice Myths: The Truth About End-of-Life CareSend us a text In this episode, we tackle common myths about hospice care and uncover the truth about what hospice really means. Join us as we break down misconceptions, discuss the benefits of hospice support, and highlight how it can provide compassionate, dignified care at the right time. AdventHealth Hospice5 Wishes advance planning documentsSupport the Alzheimer's & Dementia Resource Center 2025-04-0129 minInformed AgingEpisode 84 Hearing Clearly: The Truth About Over-the-Counter Hearing AidsSend us a text Over-the-counter hearing aids are everywhere, but are they the right solution for you or your loved ones? In this episode of Informed Aging, Robin Rountree sits down with hearing expert Jaysee Soto from Altamonte Family Hearing to break down the pros, cons, and latest advancements in hearing technology. From Apple’s AirPods Pro 2 to budget-friendly options, we discuss what works, what doesn’t, and how hearing loss impacts brain health. Listen for an informative (and fun!) discussion that might just change how you think about hearing aids. Hearing Loss and Dementia Virtual...2025-03-1526 minInformed AgingEpisode 83 Staying Independent at Home with the Right HelpSend us a textEpisode Summary:In this episode of Informed Aging, host Robin Rountree welcomes Aubrie Depkin, Executive Director of Senior Helpers, to discuss the importance of aging in place and the role of home care services. They explore the differences between home care and home health, the benefits of hiring professional caregivers, and how small adjustments can improve safety and independence for older adults.www.seniorhelpers.com/OrlandoRelated Episodes:Episode 57: Understanding Home Health with Amy AnglinEpisode 60: VA Benefits for Veterans’ Home CareEpisode 77: The GU...2025-03-0126 minInformed AgingEpisode 82: Food, Fitness, and Fighting DiseaseSend us a textOur guest is Amy Wilson a board-certified geriatric pharmacist, certified fitness professional, and certified nutrition coach. You can find her on Instagram @TheNutritionCoachPharmacistSupport the Alzheimer's & Dementia Resource Center 2025-02-1526 minInformed AgingEpisode 81: Senior Living 101Send us a textBeau Herman 321-948-7979Assisted Living LocatorsIn this episode of Informed Aging, host Robin Rountree discusses the different types of senior housing with guest Bo Herman, owner of Assisted Living Locators. The episode explores various senior living options, including 55+ communities, independent living, assisted living, and memory care. Bo provides insights into the costs associated with each option, how services are covered, and the importance of planning for long-term care.Support the Alzheimer's & Dementia Resource Center 2025-02-0126 minInformed AgingEpisode 80: Life's Last GiftSend us a textTee Rogers 407-608-9242Dignity MemorialSupport the Alzheimer's & Dementia Resource Center 2025-01-1521 minInformed AgingEpisode 79: Your Final MilestoneSend us a textMeghan J. Mahr, End of Life DoulaThe Dartmouth Dementia Directive Dementia Values and Priorities Tool Five Wishes Advance Planning ToolHard Choices for Loving PeopleBeing MortalSupport the Alzheimer's & Dementia Resource Center 2025-01-0130 minInformed AgingEpisode 78: Check In On Your BrainSend us a text This podcast episode provides valuable information about the importance of healthy brain assessments and the potential benefits of establishing a baseline cognitive assessment. My Memory ClinicMaureen Rabazinski, APRNSupport the Alzheimer's & Dementia Resource Center 2024-12-1522 minInformed AgingEpisode 77: Medicare's new GUIDE Model for dementia careSend us a textMy Memory ClinicMore on the GUIDE modelsearch for health care facilities using the GUIDE modelSupport the Alzheimer's & Dementia Resource Center 2024-12-0130 min