Shows
The Med Edit PodcastAre Mammograms a Scam? The Real Truth on Breast Health with Dr. Robyn Roth (Ep. 46)In this eye-opening episode of The Med Edit Podcast, we tackle one of the most misunderstood topics in women’s health: breast cancer screening. From mammograms to MRIs, biopsies to breast density — there’s a lot of noise online right now, and we’re here to set the record straight with the help of one of the most trusted voices in breast imaging: Dr. Robyn Roth, aka @theboobiedocs.In this episode, Dr. Roth breaks down:What the current breast cancer screening guidelines really sayThe truth about mammograms (do they hurt? can they cause cancer...
2025-10-0237 minThe Med Edit PodcastAre Mammograms a Scam? The Real Truth on Breast Health with Dr. Robyn Roth (Ep. 46)In this eye-opening episode of The Med Edit Podcast, we tackle one of the most misunderstood topics in women’s health: breast cancer screening. From mammograms to MRIs, biopsies to breast density — there’s a lot of noise online right now, and we’re here to set the record straight with the help of one of the most trusted voices in breast imaging: Dr. Robyn Roth, aka @theboobiedocs.
In this episode, Dr. Roth breaks down:
What the current breast cancer screening guidelines really say
The truth about mammograms (do they hurt? can they cause cancer?)
Why breast M...
2025-10-0237 min
Jewelry Business Academy PodcastHOT SEAT: The 3 Biggest Mistakes I Made in My Jewelry Business with Jessica DudleyEver wish you could skip the years of trial and error and just know what works in your jewelry business? In this Hot Seat episode, Jessica Dudley flips the script and interviews me about my journey from the corporate world to building a thriving jewelry brand and the Jewelry Business Academy. We dive into the real mistakes I made early on (and the costly ones you can avoid), how I've simplified life and business to create more energy and focus, and why messy action beats perfection every time. If you've ever felt like you're spinning your wheels...
2025-08-211h 00
Hot Takes on Healing with Jess LeoneEpisode #14: Seeking Something Greater with Robyn Miller Brecker & Karen LoenserIn this episode, I sit down with Robyn Miller Brecker & Karen Loenser and dive into their personal "hot takes" on healing and the journey that led them to create The Seeking Center.
Robyn, an Emmy® award-winning producer, spent over 20 years working alongside Oprah Winfrey (YEAAAAH, THAT Oprah!), shaping impactful programming with some of the world’s most brilliant thought leaders. She has a background in media innovation, having helped launch Noggin and worked at Nickelodeon.
Karen, an award-winning producer and digital strategist, has played a key role in major platforms like Discovery+. She’s also the a...
2025-04-0953 min
Seeking Center: The PodcastWhen Your Soul Says It’s Time to Pivot - Episode 157If you’ve ever felt stuck in your career, relationships, or finances — wondering why you keep hitting the same roadblocks — then this episode is for you. Robyn welcomes spiritual coaching extraordinaire, Jessica Joines to help you unravel the underlying patterns that might be holding you back. Jessica believes that the root of these challenges isn’t what you think—it’s not the job, the relationship, or the paycheck. It’s fear. And the key to breaking free? Learning to trust the truth in your heart over the fear in your mind.Jessica has spent years guiding people to reco...
2025-04-0859 min
KetobiographyS3 E21 Less of Me Success StoriesThis episode originally streamed live on YouTube Sep 25, 2024Intro: (Robyn) Tonight’s conversation is going to be a little different than normal. Our guest tonight is the Volunteer Coordinator for Metabolic Revolution. She is here to share her story and tell us more about the upcoming Metabolic Revolution rally in Washington, DC. Please welcome Jacqui Hossfeld to Less of Me Success Stories.*There were some connectivity issue while we were livePSA #!- If you are a single adult, get a power of attorneyPSA #2- Never titrate of...
2025-04-011h 04
My Way Om with RobynRobyn Interviews Dr. Jessica Chirchester of Haute Healing OasisRobyn talks with Jessica about consciousness and wellness. Jessica is a Hall-of-Fame Powerlifter, former fitness model, instructor and teacher. Her career in health and fitness spans over 20 years, with multiple certifications and degrees. She has comprehensive knowledge in holistic remedies and other non-traditional methods that she introduces to the community, HHO and its members. With Jessica’s extensive knowledge of health and fitness and Peter’s business skills and love for his community, Haute Healing Oasis was born and continues to evolve using only the latest scientifically proven healing modalities to help you feel better on every level...
2025-03-2952 min
The Top of Search Show - Amazon, Walmart, Ecommerce, and MoreEP 7: Amazon's "Brand Building Era" - Keys for Amazon Success in 2025 with Jessica Wright🎙 In this episode, Jessica Wright, an e-commerce expert with over 15 years of experience, joins Robyn Johnson and Abe Chomali to discuss brand-building and compliance challenges on Amazon.🔑 Key Takeaways:🏗 Brand Development vs. Private Label: Jessica emphasizes the importance of creating a strong brand identity rather than relying on generic private-label products.✅ Compliance & Regulations: She discusses how meeting strict international regulations (e.g., EU standards) can give brands a competitive advantage when expanding to the U.S.📈 Marketplace Evolution: Amazon's landscape is shifting, making it harder for "me-too" produc...
2025-02-271h 07
The Natural ListSexual wellness goes mainstream: Trends reshaping the industryIn this episode of The Natural List, co-hosts Jessica Rubino and Adrienne Smith welcome back Nutrition Business Journal’s Senior Editor Robyn Lawrence to explore the current landscape of sexual and hormonal health. As consumer attitudes evolve, this category is gaining mainstream traction, with new research, ingredient innovations and a growing focus on personalization. The conversation kicks off with a fun discussion about Super Bowl marketing, highlighting how natural CPG brands are making bold moves on the biggest advertising stage. Adrienne also shares her unique twist on Super Bowl parties, showing that game day can be just as...
2025-02-1723 min
Millions Were Made#29 - Streamline, Scale, and Save: How to Stop Financial Drains in Your Business with Robyn SpanglerIn this episode of Millions Were Made, Jessica Marx sits down with Robyn Spangler—a serial entrepreneur who has built not one, not two, but THREE thriving businesses in the functional medicine and wellness space. From founding The Clear Skin Lab to launching her practitioner training program and a successful product line, Robyn shares the strategies, challenges, and insights that have propelled her career forward.They explore the importance of niching down, the power of storytelling in building a brand, and how to effectively manage multiple businesses while staying focused on the big picture. Robyn also di...
2025-01-2933 min
THE COMEUNITYFrom Surviving to Thriving: Breaking Free from Stuck with Jessica Gruss Season 3 EP17What happens when life gives you a second chance? For Jessica Gruss, a life coach who helps successful women break free from feeling stuck, everything changed after receiving a devastating stage four cancer prognosis. Given just four months to live, Jessica's journey took an extraordinary turn, one filled with profound transformation, courage, and purpose.In this inspiring episode, Jessica shares:Her emotional journey from facing mortality to reclaiming her life.How she pivoted careers and found fulfillment as a certified health coach.The power of inner child work and somatic healing in creating real...
2025-01-0344 min
BookWastedThe Drowning Woman by Robyn HardingReady to drown in a dark and wild ride of redemption, betrayal and friendship?! Join Krysta and Jessica as they review The Drowning Woman by Robyn Harding ( a recommendation from a friend) band discuss friendships, abusive relationships and drink a Dark and Stormy.Please note ***this is a spoiler podcast so read the book first**
2024-12-031h 28
Obstacles to OpportunitiesBeyond Awareness: Prioritizing Pediatric Cancer with Robyn SpoonJoin us as Robyn Spoon, a dynamic entrepreneur and founder of the nonprofit Elevate, shares her deeply personal journey that began when her son was unexpectedly diagnosed with rhabdomyosarcoma. This life-altering event propelled her into the world of pediatric cancer advocacy, unveiling the stark realities and urgent need for reform in research funding and treatment. Robin’s story is both a heartfelt reminder of the challenges families face and a call to action for improved awareness and resources in the fight against childhood cancer.Pediatric cancer remains the leading cause of death by disease in children, yet it...
2024-11-0524 min
The Journey to Here Podcast with Jess MadenfordSacred Ground, Sacred Guides: A Journey to Ancestral AwakeningRobyn Post is back to share more of her story as she explores how a journey to sacred land awakened her connection with her ancestors, providing spiritual guidance and deeper self-understanding.In this episode, Robyn explores her discovery of spirit guides from past lives who now guide her in helping spirits transition into the light. Alongside these spiritual insights, she tells the story of a powerful crystal that found its way into her life, leading to deeper healing and transformation.✨ Connect with Robyn on LinkedIn🎧 Listen to Robyn’s first intervi...
2024-10-101h 21
The Baffling Behavior Show {Parenting after Trauma}EP 194: Improving Connections Between Home and School with Jessica SinarskiWe could never have too many ideas about how to cultivate connections between home and school. Author of Light Up the Learning Brain (and Riley the Brave) Jessica Sinarski shares practical ideas that can help parents and schools work together to support kids with vulnerable nervous systems.In this episode, you’ll learnPractical, easy-to-implement strategies to create connections between parents and teachersWhy regulation is foundational for learningWhere to find resources that support educators in creating a culture of compassionResources mentioned in this podcast:Li...
2024-09-1759 min
The Journey to Here Podcast with Jess MadenfordStepping Into the Light with Robyn PostHave you ever felt the presence of something otherworldly in your home, but you’re not quite sure what to do about it? You know something’s going on when unexplainable things start happening or you sense you’re not alone. Maybe you’re comforted by the company of a loved one passed, or perhaps you’re starting to feel a little uneasy of the unseen energy you know is there, but can’t actually see.In today’s episode, Robyn Post her journey of an inner knowing of realms beyond the earthly plane. Grab your favorite cup of tea or...
2024-09-121h 09
Stream of ArtEpisode 29 - Challenge Deep DiveLife is full of challenges so in today’s episode, we each share a challenge we’re currently facing and what we’re doing to work through them. Robyn practices positivity and Michelle shares some appreciation for Mel Robbins.
Recorded on August 25th, 2024
Timestamps:
(0:18) Intro
(0:57) Robyn’s check-in
(5:37) Michelle’s check-in
(8:29) Positivity
(11:27) Main topic: challenge deep dive
(14:01) Michelle’s challenge
(46:48) Robyn’s challenge
(1:12:49) Robyn’s next couple of weeks
(1:13:44) Michelle’s next couple of weeks
(1:14:38) SOA Playlist announcement
(1:17:45) Outro
Resources, references, and further explora...
2024-08-271h 19
Transform Your TeamEPISODE 17 -Studio Owner Series with Jessica KinselaJoin Robyn in our Special Studio Owner Series with Jessica Kinsela. Jessica is the owner of Parkes Dance Co and has been running her school since 2022. In 2022, Jessica and another teacher were the only teachers with another joining halfway through the year due to her growth. In 2023, Jessica had three senior teachers teaching across 6 days a week. This year, Jessica has 3 head teachers with 3 junior teachers who trainined in the Dance Apprentice in 2023 and then has added another 4 assistants in the classroom who are undergoing Dance Apprentice in 2024. This year Jessica has increased her team t...
2024-06-2019 minTHE COMEUNITYThe Unexpected Journey with Jessica Frew: EP55In this heartfelt episode, we welcome Jessica Frew, a beacon of resilience and inspiration, as she shares her transformative journey following the unexpected revelation that her husband was having an affair- with another man. From the challenges of her husband's coming out and their subsequent divorce to the path of healing and personal growth, Jessica gives us an intimate look into her story of finding joy and light. Here, she shares how she and her ex-husband manage to co-parent effectively while maintaining a supportive relationship... they even host a podcast together. Jessica's story is...
2024-05-3142 min
The Grace Factor - Real Estate, Motherhood, & The Courage to Start AgainEpisode 417 Robyn Schamberger, a true star from the Micro Team Alumni! 🌟Hey, heyyy mamas!🎙️ It's your Real Estate Mega Moms coach, Jessica Hensley! In this episode, we're excited to shine the spotlight on the amazing Robyn Schamberger, a true star from the Micro Team Alumni! 🌟 This episode is packed with invaluable insights and honest discussions about navigating the real estate world, ditching the chaos, and pointing out some fabulous ways to get the right attention - both on social media and from your sphere. There's even some chat about knowing your worth - it's a must-listen! (Seriously we've been preachin...
2024-05-2429 min
Jewelry Business Academy Podcast142 | The power of consistency & conviction in building my jewelry business part-time with Jessica DudleyDo you love your full-time work but dream of launching a thriving jewelry business on the side? In today's episode, I sit down with Jessica Dudley, the founder & designer behind Jeshali Designs to uncover just that. Jess shares her inspiring journey from crafting jewelry as a hobby to launching a successful brand, all while navigating the demands of a full-time corporate job. We dive into how her marketing skills translated into her business, the smart strategies behind pricing her pieces, and the crucial role of routine, flexibility, and self-care in managing both worlds. Whether you're a budding entrepreneur or a...
2024-04-2956 min
Higher Self SessionsEp 43. Leaving Survival Mode & Becoming The Best Version of Yourself with Jessica MullenIn today's episode, Jessica shares her incredible story from the first panic attack she ever experienced last year, to healing and feeling like the best version of herself today. We talk about:
How to be consistent & show up for yourself
Inner child healing
Easy mindfulness exercises for day to day life
Self-love and self-compassion
How to heal yourself
Reprogramming negative self-talk
How to create a better life & so much more!
Links:
Get a 48hours trial in The Space membership.
Find the 'bags' meditation here.
Social Links:
Robyn's Instagram.
Jessica Instagram.
2024-04-2854 min
The Spirit Unleashed45 | Movement, Mindfulness & Self-Mastery With Jessica DanfordJESSICA DANFORD, the powerhouse behind Self-Empowerment Studio and The Shit That Keeps Me Up At Night podcast, shares how her passion for kickboxing began, what empowerment looks and feels like, the steps to empowerment that you can take TODAY, her daily check-in practice, processing anger and overcoming addiction, and also what holds people back from taking action and moving forward. Jessica reminds us all that simple habits can be life changing! Follow Jessica, a personal trainer empowering you to reach your goals through movement, mindfulness, and self-mastery, on Instagram: @jessicadanford Sign up for Robyn’s email list https://robynliechti.co...
2024-04-2550 min
The Confidence and Communication Podcast118. Can I Do This? With Robyn Soulier-RitchotShe is passionate about her work and sharing her work and her story, to uplift others, help them find their voice. She wants to help empower Indigenous entrepreneurs and have the core of indigenous way of being to be better understood.
Business wellness coach. Creating a business around her life and not the other way around.
Only a year together motivate
Can i do this?
You are what your energy emits
Recognizing moments of where your are mant to be
Body trying to catch upa
What helped me the most was healing our sotry
Tell me what you do
Dysfunction
...
2024-04-2433 minThe Natural ListTrends and opportunities in women’s healthForget the hushed tones and awkward silences. The women’s health category is having its much-anticipated moment, now celebrated as the darling of CPG by retailers, investors and, most importantly, consumers who crave accurate information and effective solutions.In this episode, co-host Jessica Rubino, guest co-host Robyn Lawrence of New Hope Network’s Nutrition Business Journal and NielsenIQ Vice President Total Wellness Sherry Frey explore the trends and opportunities defining the future of women’s wellness. Dive into this exciting conversation about how women-centric science, marketing and education are challenging the CPG paradigm and bringing to market products...
2024-03-2925 min
Bikes, Berms & BrewsBerms Banter | Bikes, Berms & Brews Episode 13BERMS BANTER | Welcome to our first Berms Banter full episode. We had lovely Robyn Gendre in studio to join in on the crews banter. Robyn being on the newer side to moto we love her fresh takes, her insight on some deep thoughts, questions and discussions. Berms Banter is questions and hot takes, as we all give our perspectives and reasoning’s why. We discuss growing moto, how we’d do that, fear, what is failure and more! We’re all just learning and don’t know the proper answer to anything, so indulge on some deep thoughts, fun stories, inspirati...
2024-03-211h 19
Let’s Be Real with Jessica Brown#11 positively communicative with Robyn DutyRobyn Duty- mom to 4 now adult boys, sits down and talks all the parenting things and even some not-so-parenting things with Jessica. Buckle up because this almost two-hour episode is full of just who Robyn is: positivity, joy, and most of all-realness. She speaks about raising four boys, specific things she would have changed, things she wouldn't have, and even real-life trials she currently is facing.
Mentioned:
Books
Total Woman, Total Joy, Mom You're Incredible
Message preached by Cornelius Williams-Take Up Thy Bed
https://www.youtube.com/live/1p9...
2024-03-181h 39
Bikes, Berms & BrewsThe Rolling Sasquatch | Bikes, Berms & Brews Episode 12Sometimes you can’t believe how small the world is, but bikes sometimes even make it smaller! We are so thankful the amazing individuals that bikes have intertwined us with. Come along for a ride as we talk the small world story on how we met Robyn through bikes, how she’s actually related to one of us, and delve into Robyn’s journey so far! Robyn Gendre is a ray of sunshine, adventure seeker, and an all-around go getter. You’ll probably see her ripping around in her Sprinter adventure van or rolling through town in her VW bus, bare foo...
2024-03-141h 47
The NPRDFunny, Fierce and Forward ThinkingJessica Setnick, MS, RD, CEDRD-S is an incredible entrepreneur in the eating disorder field. She has led the industry in Eating Disorder Boot Camp training for dietitians as well as authored what will be the 3rd Ed. (out in the fall of 2024) Pocket Guide to Eating Disorders for the Academy of Nutrition and Dietetics. Jessica’s … Continue reading Funny, Fierce and Forward Thinking →
2024-02-0727 minThe Baffling Behavior Show {Parenting after Trauma}EP. 164: Attachment Science in Action- A conversation with Jessica SinarskiIf you’ve ever wanted to eavesdrop on a conversation between two attachment, trauma, and neuro-nerds, today is your chance.Robyn and her dear friend and colleague, Jessica Sinarski, got together a few weeks ago for a live webinar to chat about how they have turned attachment science into practice.If you missed that webinar, here’s your chance to listen in.In this episode, you’ll learnWhy most therapy trainings are inadequate for working with children with trauma and attachment historiesHow Robyn & Jessica learned how to put attachment scienc...
2024-02-061h 04
Empowered!Interview with Dr Jessica Funk, awake dentist - Part 3If you haven’t watched Parts 1 and 2 of my interview with Dr , do that first before tuning into Part 3.Jessica wound out further on the hotly-contested topic of root canals, including sharing her observation that the need for root canals among her patients exploded after the roll-out of the experimental COVID injections; and her speculations on the complex links between problematic root canals and chronic illnesses.Other reader questions that Jessica addressed:* Can bone used in dental implants transmit spike protein?* How can amalgam fillings be removed safely?* Why do...
2024-01-301h 17
Empowered!Interview with Jessica Funk, awake dentist - Part 2If you haven’t watched Part 1 of my interview with Jessica, do that first before tuning into Part 2: https://robynchuter.substack.com/p/interview-with-jessica-funk-awakeIn this conversation, we delved deep into airway obstruction, and how it contributes to a wide range of health problems, from tooth grinding to daytime sleepiness to anxiety. Jessica shared her top tips for how to address mild to moderate obstructive sleep apnoea, and how to ensure that you’re breathing through your nose rather than your mouth, using simple, low-cost interventions.We also talked about:* The proper use of m...
2024-01-221h 20
Empowered!Interview with Jessica Funk, awake dentist - Part 1Regular readers will recall that a couple of weeks ago, I called for dentistry-related questions, ahead of my interview with Dr Jessica Funk, DDS, a dentist who ‘woke up’ during the manufactured COVID crisis:This is Part 1 of my interview series with Jessica, whom I’m sure you’re going to find as smart, engaging and fascinating as I did.You can also view and share the interview on Rumble and on Odysee.In Part 1, I delve into:* Jessica’s early life as the daughter (and dental assistant!) of a dentist;* Her...
2024-01-151h 26
Open Mind NightREPLAY: Disability & Medical Trauma with Jessica Brito, LCSWOriginal Air Date: January 30th, 2023Joining me on this episode is my guest Jessica Brito. She is a Licensed Clinical Social Worker and founder of Take Control Therapeutic Services. She obtained her bachelor's degree in Psychology from Cal State Fullerton and her Master’s degree in Social Work from USC. She is an Ambassador for Triumph foundation which is an organization that provides outreach to those living with spinal cord injury. She is also the Co-Founder of Read Amigas, a book club dedicated to leading women in self-care. As a Latinx woman living in a wheelchair she wo...
2023-08-2825 min
Coffee and CauldronsSmall Business Love with Jessica KnapikMaria is on vacation! So this week Robyn is joined by Jessica Knapik of Magick Brows and the What's Up Weirdo Podcast. Together we give a little love to small businesses and creators that we are loving right now!
This week Robyn talks about the New Moon in Virgo, as well as the Nines in tarot.
The pages we shout out this week are:
mybloodygalentine
liminal.librarian
moondustpress
hand_stuff_studio
emandsprout
Blackthorn LA
wild_rose_thorn
thepeachmoon
best.of.luck.designs
cabinetogcuriousclay
spectras_moonshop
A special shoutout and announcement go to our Patreon members. As a...
2023-08-0455 min
Jewelry Business Academy Podcast71 | Six Email Automations Every Jewelry Business Needs with Jessica Totillo CosterIn today's episode I'm chatting to Jessica Totillo Coster, an ecommerce and email marketing strategist for scrappy entrepreneurs all about the six email automations every jewelry business needs. Jessica is the Founder of e-Commerce Badassery and the host of the e-Commerce Badassery Podcast and she helps business owners make more money by teaching them how to grow their profit, traffic and sales in their online store. Topics Discussed: Fluffy vs. revenue driving tasks Being intentional in your marketing Re-creating campaigns around key products The value of repetition The best e-commerce platform Optimizing your website...
2023-03-151h 01
The Real HouseMATES of New York“Old Cookie Monster Ass Bitch” - RHOP S07 E15, RHOSLC S03 Reunion Part 2Send us a text“Old Cookie Monster Ass Bitch” - RHOP S07 E15, RHOSLC S03 Reunion Part 2Mention it All:SOO MUCH HAS HAPPENED SINCE WE HAVE BEEN ON! Robyn Dixon.. You stupid fucked up..Brandi Galnville Vs. Caroline Manzo … who’s side are you on?Real Housewives of Potomac S07 Ep15:This HAS GOT TO BE THE WORST EPISODE, all thanks to Ms. Robyn Dixon. Real Housewives of Salt Lake City S03 Part 2:….. I need a long break after this....
2023-02-061h 35Open Mind NightDisability & Medical Trauma with Jessica Brito, LCSWJoining me on this episode is my guest Jessica Brito. She is a Licensed Clinical Social Worker and founder of Take Control Therapeutic Services. She obtained her bachelor's degree in Psychology from Cal State Fullerton and her Master’s degree in Social Work from USC. She is an Ambassador for Triumph foundation which is an organization that provides outreach to those living with spinal cord injury. She is also the Co-Founder of Read Amigas, a book club dedicated to leading women in self-care. As a Latinx woman living in a wheelchair she works to provide services to diverse people.
2023-01-3025 min
Growing Your Financial Business...The Woman's WayMarket Your Way To Success with Amy Christie & Jessica GleimAmy Christie and Jessica Gleim are social media ad experts, co-founders of seven-figure marketing agency Flairst, and perhaps most impressively… successful working moms! They came on my podcast to share how people like me, who don’t have product-based businesses, can still use the idea of paid advertising without spending a penny. As a working mom myself, I was so excited to pick the brains of these hardworking ladies and learn a thing or two about how they made their business so profitable, all while juggling motherhood. Listen to Growing Your Financial Business… The Woman’s...
2022-09-2837 minThe Baffling Behavior Show {Parenting after Trauma}Ep. 93: Help for Sensory & Emotional Challenges with Jessica SinarskiJessica Sinarski is a highly sought-after therapist, speaker, and change-maker. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform–BraveBrains. She makes brain science practical, helping parents and professionals become healers for hurting children. She is the author of the award-winning Riley the Brave series, Hello, Anger, and more. I asked Jessica to come on the podcast to talk about her newest Riley the Brave children's book and parent resource all about sensory processing challenges. In this episode, you’ll learn:What our senses are (T...
2022-09-1353 min
Seeking Center: The PodcastANXIETY GAME CHANGERS: Simple Healthy Habits to Manage Real Life - Episode 21Have you ever felt like you’re drinking all the green juice, trying all the latest diets, and doing all of the workouts that are supposed to make you feel better than ever —and somehow you feel even more burnt out? Or does stress derail your self-care routine? In this episode we’re talking with Jessica Cording. She is a true innovator in mind, body and spirit wellness and has dedicated most of her life to sharing and teaching others about how to create a practical and personalized healthy lifestyle. As a registered dietitian, health coach an...
2022-06-2857 minThe Confidence and Communication Podcast044. Destigmatizing Social Issues with Robin PriestAs the world ages, society continuously learns and unlearns different concepts and knowledge that come to light. Although, we are so used to following what is deemed "normal" by most people, especially regarding mental health, race, and gender. In this episode, Robyn and Jessica talk about how to destigmatize some social constructs.
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Robyn is a straight-shooting Aussie who is known to be a nonconformist! She co-founded Robyn Priest LIVE YOUR TRUTH, mental health and peer support education and strategy firm.
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Her Post Graduate Diploma involved majoring in Social Research Me...
2022-06-0835 min
Ask an InfluencerAsk an Influencer: What Does Wellness Mean Today?In this episode of "Ask an Influencer," Brooke & Robyn chat with Influencer Jessica Boscarini aka @healthyfitfabmoms about how people are managing their wellness, and how that’s evolving in real time. From 20-minute workouts, to making room for martinis, to seeking more instructions and fewer restrictions, we’ll explore it all. If you want a look at emerging needs in wellness and how your brand can come to the table with breakthrough solutions, join us!Other influencers we mention in this episode:For awesome 15-25 min workouts, follow Katie Austin on Instagram here:https://www.i...
2022-05-2529 min
C60 Health ConnectionsRegenerative Medicine Secrets with Dr Robyn BensonIf you’re looking to tackle the aging process with grace, energy and stamina, you’ve come to the right place! Dr. Robyn Benson is an expert in the field of regenerative medicine and complementary therapies. She is the founder of Santa Fe Soul Center for Regenerative Medicine and Destination Regenerate, as well as a renowned author, speaker and podcast host. Dr. Benson uses her knowledge of PRP, acupuncture, herbs, IV therapies, Ozone, and innovative energy medicine to help patients treat pain, restore sexual function, and look and feel 10 years younger naturally. With 30 years of experience, Dr. Benso...
2022-05-0658 min
Jewelry Business Academy PodcastEpisode 15: The secret to being successful on Instagram, building community around your brand, and growing an impact-driven business with Kim FitzpatrickIn today's show, I'm talking to Kim Fitzpatrick, the Founder of Legacy by Kim, an Online Health and Wellness Leadership Coach, and the Co-Host of The Fitzlife Unfiltered Podcast. Kim's purpose and mission in this life is to help other people live their best version of their lives, and to help them understand that as our lives unfold before us, we are all walking eachother home. TOPICS DISCUSSED Kim shares her story and how it inspired her to launch her business The transition from the corporate world to entrepreneurship Burnout and hustle culture Purpose and Passion Focusing on Im...
2022-04-2159 min
Jewelry Business Academy PodcastEpisode 15: The secret to being successful on Instagram, building community around your brand, and growing an impact-driven business with Kim FitzpatrickIn today’s show, I'm talking to Kim Fitzpatrick, the Founder of Legacy by Kim, an Online Health and Wellness Leadership Coach, and the Co-Host of The Fitzlife Unfiltered Podcast. Kim’s purpose and mission in this life is to help other people live their best version of their lives, and to help them understand that as our lives unfold before us, we are all walking eachother home. TOPICS DISCUSSED Kim shares her story and how it inspired her to launch her business The transition from the corporate world to entrepreneurship Burnout and hustle culture Purpose and Passion Focusing on Impact...
2022-04-2059 minJewelry Business Academy PodcastEpisode 12: Building an impact-driven jewelry business and driving brand awareness through media features and influencer marketing with Kim SmileyIn today's episode, we chat to Kim Smiley, the founder and designer behind Kim Smiley Jewelry. Kim's business model is based on empowering women with fair trade wages and employing artisans in Toronto, and she shares more about this during our conversation. Kim Smiley Jewelry has been featured on many news outlets including Breakfast Television, CBC, Global News, Upworthy, Elle, Shopify, City News, and so many more, and Kim shares her actionable steps to getting your business featured on these media outlets, and the importance of having a brand story. Over the years Kim has worked with some incredibly...
2022-03-241h 00Jewelry Business Academy PodcastEpisode 11: Influencer marketing and the importance of energy and numbers in your business with Anna LozanoIn today's episode, we chat to Anna Lozano, a multi-faceted, impact-driven entrepreneur who is the Co-Founder of Love Powered Co., an affirmation company, and has recently become a coach to founders. Anna's entrepreneurial journey started in Network Marketing, and she shares her story with us and how she dived into entrepreneurship, and at the same time went on a deep personal development journey. Anna shares how she moved from the corporate world into entrepreneurship, and what drove her to do so. We talk about the importance of energy and numbers when making the decision to take your business full...
2022-03-1644 min
How To Talk To Kids About AnythingHow to Parent the Danish Way with Jessica Alexander – ReReleaseThis podcast focuses on how to parent the Danish way—lessons from the happiest people in the world! Happy, peaceful children grow into happy, peaceful adults who raise happy, peaceful children—and the Danish way of parenting seems to breed happy people! Jessica Alexander and Dr. Robyn Silverman talk about some of the unique methods of Danish parents that help to develop empathy, encourage play and incite togetherness that are foundational to the Danish culture. Walk away with some easy-to-follow tips that can bring peace and wellness to your family during chaotic times.
The post How to Pare...
2022-03-0859 min
How To Talk To Kids About AnythingHow to Parent the Danish Way with Jessica Alexander – ReReleaseHow to Parent the Danish Way: Learning from the Happiest People in the World
This podcast focuses on how to parent the Danish way—lessons from the happiest people in the world! Happy, peaceful children grow into happy, peaceful adults who raise happy, peaceful children—and the Danish way of parenting seems to breed happy people! Jessica Alexander and Dr. Robyn Silverman talk about some of the unique methods of Danish parents that help to develop empathy, encourage play and incite togetherness that are foundational to the Danish culture. Walk away with some easy-to-follow tips that can bring peace and...
2022-03-0859 min
Get Rooted with Robyn MorenoDe-stigmatizing & Decolonizing TherapyIn this episode of Getting Rooted with Robyn Moreno, we sit in platica with Dr. Manuel X. Zamarripa and Tlazoltiani Jessica Zamarripa to talk about destigmatizing & decolonizing therapy, and how healing is in the collective.
2022-02-201h 00
Jewelry Business Academy PodcastEpisode 8: How to successfully scale your jewelry business through TikTok, Reels and online community building with Jessica FriedIn today's episode, we chat to Jessica Fried, the founder of Dainty Diamond. Jessica shares how she transitioned through different jobs before finding her passion in jewelry, an industry her family has been involved in for over 30 years. Jessica has successfully scaled her business using TikTok and Reels, with many of her videos going viral and has reels with over 1.6M views. We deep dive into this in today's episode and Jessica shares her advice for creating reels and TikToks which will gain traction, and why she doesn't share her reels to her Instagram feed. Jessica shares h...
2022-02-0447 min
Jewelry Business Academy PodcastEpisode 2: How to scale your jewelry business using TikTok & Reels with Jessica IrwinIn this episode Robyn chats to Jessica Irwin, the Designer and Founder behind Violet Moon Jewelry. Jessica is the queen of TikTok, with over 41k followers and 1.6 million likes, and in this episode she shares her secrets to success on the platform, and well as many other tips to thriving as a jewelry business owner! About our guest: Jessica started off her career in the corporate world, working as an Actuary for two years before looking for something a little bit different, which eventually led her to her passion for art. She signed up for a class at a...
2021-12-1844 min
HOTSHOTSEpisode #11- Creating on the Edge of Burnout with Robyn LightwalkerJoin Robyn and I as we discuss people-pleasing habits, creating during a pandemic, and burning out to the point of hospitalization.Robyn Lightwalker is a Hamilton-based multidisciplinary artist focusing on paint, sculpture, and illustration. You can find Robyn on Instagram under her main account as @thelightwalker93, @lightwalkersculpture for her sculpting work, her comic series at @in.to.the.blue, and her aerial and modelling work at @skyeweaver42. You can also find Robyn on Facebook, Twitter, TikTok, Patreon, Fiverr, Opensea, Redbubble, Artstation, Tapas, and her personal website lightwalkerart.com
2021-09-0139 min
Toma Aí um Poema: Podcast Poesias Declamadas | Literatura#581 Rihanna - Needed Me | Música DeclamadaRobyn Rihanna Fenty, mais conhecida como Rihanna, é uma cantora, compositora, atriz e empresária barbadense. Sua carreira artística começou profissionalmente em 2003, quando ela realizou um teste para o produtor musical Evan Rogers, onde foi aprovada. Nasceu em 1988, atualmente tem 33 anos.
►► Espalhe poesia. Apoie o nosso projeto e cresça junto!
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Rihanna - Need Me
Eu estava bem sozinha, era assim que estava
Era assim que estava
Você era bom na calada, para uma foda fraca
Em algum amor fraco
Merda, de...
2021-08-3002 min
Toma Aí um Poema: Podcast Poesias Declamadas | Literatura#581 Rihanna - Only Girl | Música DeclamadaRobyn Rihanna Fenty, mais conhecida como Rihanna, é uma cantora, compositora, atriz e empresária barbadense. Sua carreira artística começou profissionalmente em 2003, quando ela realizou um teste para o produtor musical Evan Rogers, onde foi aprovada. Nasceu em 1988, atualmente tem 33 anos.
►► Espalhe poesia. Apoie o nosso projeto e cresça junto!
_________________________________
Rihanna - Only Girl
Quero que você me ame como se eu fosse um passeio quente
Continue pensando em mim, fazendo o que você gosta
Então, garoto, se esqueça do mundo porq...
2021-08-3001 min
The Happiness ChannelWise Words with Witchy Women Part 2Welcome back for Part 2!!This week we discuss how Robyn was able to tap in and find her gifts after a crazy accident. What is is to "be in alignment" and how sometimes this can come with a lot of judgement or personal pressure within the spiritual community and what its like for 2 women that found spirituality and now are trying to live and date in their normal lives while still honouring themselves.This second part of this episode is a beautiful continuation of part 1 and was such a pleasure to have. To w...
2021-08-081h 12The Happiness ChannelWise Words with Witchy Women Part 1Hello once again and welcome back!After a few weeks off, Divine timing finally brings the beautiful Robyn Brittney Lynn and I together to discuss how she got in to spirituality and to have a chat about ourselves, where we have come from and how we came to be friends.Robyn is truly incredible and I'm so excited to share with all of you her beautiful words and stores. Hopefully you all have some laughs and smile as much as I did throughout this 2 part episode series.Tune in next week for part 2
2021-08-0159 min
Living Life SquirrelEpisode 21: Guest Jessica ConlinThis week I am thrilled to have my first guest, Jessica Conlin, who shares her story of learning about her diagnosis of ADHD during her journey to better health.
You can find Jessica on:
Instagram - jpowlessconlin
Facebook - Jessica Conlin
Twitter - @jesspowless
LinkedIn - Jessica Conlin
If you have an idea, question, or comment please write to me at livinglifesquirrel@gmail.com
2021-06-0821 min
The Beauty of TruthS2 E10: Curve Model Jessica CinelliTHE LAST EPISODE OF SEASON 2!!!!!! I would like to take this moment to say THANK YOU to each one of you who listens to this podcast! This is my little place on the internet where we can speak truthfully whether we all agree all the time doesn’t matter but its important people can share the beautiful and ugly truths of their careers and lives, continuing to educate each other! So, thank you to all the guests and all the listeners for making a little Irish women’s dream come true! Lol!
And what a way to end...
2021-05-141h 03
Growing Your Financial Business...The Woman's WayHow to Make Your Business Work for YOU with Jessica WeaverJessica Weaver, CFP, CDFA, CFS, joined my FEMM program about four years ago, and her innovative business practices are so successful that now I might start taking a few tips from her (I definitely think my listeners should). Jessica is a wealth advisor, best-selling author, and blogger who helps busy business women manage their money and live on their own terms, but what truly makes Jessica exceptional is her emphasis on community. Through programs like #pinkfix and LIFT, she gives her clients space to not only learn about their money but also feel safe and understood.
2021-05-1345 min
The Mothered BusinessAwakening Femininity with Jessica JordanSend us a textIn today’s episode I sit down with Jessica Jordan to chat about the power of awakening the wild, sacred femme within each of us.Jess works with women who are ready to reside in their empowered femininity, shake off their good girl and write their own rules - leaving behind hyper masculine, hustle ways of living and being, so that they feel alive, radiant and magnetic. She weaves together somatic, energetic and spiritual practice, with grounded feminine embodiment coaching, where women experience deep awakenings, healings and breakthroughs to...
2021-04-2847 min
Feel Good EffectHow to Have More Good Days with Jessica MurnaneWho couldn't use more good days? A lot of us find ourselves struggling just a little bit right now & I feel like this episode with Jessica Murnane is here at the perfect time. Jessica & I both have endometriosis (which affects 1 in 10 women). We talk about what it's like to live with a chronic health condition, but the tools we share are for anyone who wants to live a happier, healthier life. This conversation left me feeling empowered & with hope for more good days ahead. Hope it does the same for you too! Show notes & more: https://realfoodwholelife...
2021-04-2849 minThe Baffling Behavior Show {Parenting after Trauma}Ep. 21: Jessica Sinarski on Shifting the Paradigm- for Everyone!Jessica Sinarski stays very busy making an impact wherever she can. Jessica trains educators, parents, and professionals- helping them move beyond trauma informed. Jessica is the founder of Brave Brains, an organization that provides resources and education for professionals, and is the author of two amazing children's books. Jessica has a lot of ways she's impacting the world and we get to hear about some of the amazing things she's doing. Jessica and I also have the opportunity to talk about lifting the shame for struggling parents and validating the experience of blocked care. Hearing how Jessica passi...
2021-03-0953 min
W·I·L·D Wisdom Wellbeing Guest SlotJessica Fletcher of Bean & Bread coffee shop in AbergavennyThe very lovely Jessica Fletcher of Bean & Bread coffee shop in Abergavenny chatting about setting up her business and the importance of community and connection.
2021-03-0636 min
Shit That Keeps Me Up At NightDear diary: my biggest regret is ripping pages from my journalJoin host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles. Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am. Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You...
2021-03-0112 min
Don't call me girlboss27. Get to know Robyn owner of @robynmichellephotographyIn this episode I had the privilege of interviewing Robyn, she is a boudoir photographer in Austin, TX. We talked about her leaving her finance job to follow her dream, building her business, having a home based business, instagram problems, COVID, and making clients comfortable. Robyn shares some amazing finance tips and just shares her raw journey, which I always appreciate. Make sure to follow her @robynmichellephotography.
2021-02-151h 18
Hey Idiots!Small Shifts for Big Changes with Robyn DownsHey Idiots!This week's guest is Robyn Downs!! Author of the incredible new book The Feel Good Effect and host of the Feel Good Effect PodcastWe talk about toxic positivity in the wellness industry and how counterproductive it is to try and do a major overhaul on your life instead of small changes. Robyn is so smart and funny, this was a great conversation.Hear the extra portion of this episode and be part of the livestream recordings of future episodes (+ get access t...
2021-01-211h 05
The Robyn Graham Show - Helping Christian Moms Become Calm, Confident, and Content Despite AnxietyI'm An Intuitive, What Does That Mean for Life and Business?I'm not weird, I'm an intuitive personality type. What Does That Mean? What Does it Mean to be intuitive in Life, Business, and Relationships? Jessica Butts is a therapist, speaker, coach, and author. She helps female entrepreneurs with an intuitive personality type to find their strengths. Her most recent book is "Don't Do Stuff You Suck At". Using the Myers-Briggs personality assessment and her own Front Seat Method, Jessica dives into personality strengths and weaknesses so that her clients can be unapologetically themselves and only do the tasks that produce effective results for their time. ...
2021-01-1436 minThe Robyn Graham Show - Helping Christian Moms Become Calm, Confident, and Content Despite AnxietyI'm An Intuitive, What Does That Mean for Life and Business?I'm not weird, I'm an intuitive personality type. What Does That Mean? What Does it Mean to be intuitive in Life, Business, and Relationships? Jessica Butts is a therapist, speaker, coach, and author. She helps female entrepreneurs with an intuitive personality type to find their strengths. Her most recent book is "Don't Do Stuff You Suck At". Using the Myers-Briggs personality assessment and her own Front Seat Method, Jessica dives into personality strengths and weaknesses so that her clients can be unapologetically themselves and only do the tasks that produce effective results for their time. ...
2021-01-1436 min
Growing Your Financial Business...The Woman's WayYour Path to Success and Making A Bigger Impact with Robyn Crane and Ashley Peterson, COOI’m so excited to have you in our community and listening to my new podcast. Joining me to help kick things off is my very talented COO, Ashley Peterson. For the past five years, Ashley has worked on creating the back-end systems and managing the team of our seven-figure company. Ashley will be with me on this episode to give insights on some of the strategies that have helped our clients create success.Our mission is to help women in the financial industry be more successful so they stay in the industry. Because of the challenges wome...
2021-01-1331 min
The Design Duo PodcastRobyn of Ivory and Stone - Wedding Planner, Venue Manager, and Boss LadyKelsey and Jess talk to Robyn of Ivory and Stone on managing a venue and how that helped kick start her planning company in a new city, changing her company's name, email lists, and all 2020 has thrown our way both as vendors and as a bride
2020-12-1444 minHow To Talk To Kids About AnythingHow to Talk to Kids about Transgender Youth with Jessica Herthel – Re-ReleaseSpecial Guest: Jessica Herthel
This podcast is aimed to help parents and educators understand how to knowledgably and compassionately talk about transgender youth and gender expression with children. Especially when many people have their own preconceived notions about gender, it can be hard to speak about the spectrum of gender expression in a non-biased and open-minded way. How do we answer questions about what transgender means? How do we better understand the challenges of transgender and other LGBTQ youth? How can we best support children in our community who are gender non-conforming? This podcast episode with Jessica Herthel, LGBTQ advocate...
2020-11-2447 minHow To Talk To Kids About AnythingHow to Talk to Kids about Transgender Youth with Jessica Herthel – Re-ReleaseSpecial Guest: Jessica Herthel This podcast is aimed to help parents and educators understand how to knowledgably and compassionately talk about transgender youth and gender expression with children. Especially when many people have their own preconceived notions about gender, it can be hard to speak about the spectrum of gender expression in a non-biased and […]
The post How to Talk to Kids about Transgender Youth with Jessica Herthel – Re-Release appeared first on Dr Robyn Silverman.
2020-11-2400 min
The Secret Life of a Bikini Competitor#32 Jessica Mahoney ICN Bikini: psychiatric nursing in an ED clinic while competing, reverse diet tips, training on holiday, advice for first timersThis week’s guest is the fabulous Jessica Mahoney who is an ICN Bikini (and fitness and sports!) model and psychiatric nurse from Melbourne.I first heard Jess chatting to Jasmine on the Not Just a Bikini Girl Podcast and found the juxtaposition of her job and her passion fascinating. Not just how she balances them both but also the positives of having the two side by side also! I’m sure you’re going to find it fascinating too!Other stuff we chatted about includes:The positives of the last seven months of lockdo...
2020-11-031h 00
INSIDE + OUTSIDE with Jessica MurnaneEpisode 160: Negativity Bias + Decision Fatigue + The Dark Side Of Wellness With Robyn Conley Downs This week, I'm talking to Robyn Conley Downs. Robyn is a speaker, educator, podcaster, and the author of The Feel Good Effect: Reclaim Your Wellness By Creating Small Shifts That Create Big Change. In this episode, Robyn and I discuss why our brains recognize threats before recognizing good, making small mindset shifts for big change, why personality and psychology are not interchangeable, and how gratitude can interrupt anxiety. SHOW NOTES:Robyn's Website + Instagram The Feel Good Effect book Feel Good Effect Podcast Self-Care: A Novel The Joy Of Movem...
2020-09-241h 22
Mamas Talkin' LoudRobyn Hurder, The Having it All HustleBefore the extended “intermission” that Broadway is experiencing, Robyn Hurder was lighting up the stage every night as Nini in Moulin Rouge. Now she is with her rambunctious, creative, and loving kindergartner all day every day.. and well, she has a lot to say about it. We talk everything from surviving remote learning, coming back to the biz after having a baby, and the moment of rebirth when she felt the passion and drive to forge her way through the balance of loving two things, her family and her career.Find more info about the podcast via Broa...
2020-04-211h 03
ME READING STUFFA Texas Podcast! Featuring a poem by Anselm Berrigan!Willie Nelson TexmexThe Geto Boys Joel Osteen Anne RichardsJessica Simpson Leather face Mark Cuban Whataburger Friday Night Lights The Astrodome Henry Lee Lucas Lil Flip Keep Austin weird Freddy FenderLone Star Beer Beyoncé Texas School Book Depository Frito Pie Lean/Purple DrinkWho Killed JR?Selena The Branch Divisions Gilley’s Dr Pepper Dusty Rhodes LINKS:Buy Zero Star Hotel for only $14 here: https://www.instagram.com/handwrittennotesontv/...
2020-04-1327 min
The Alpha Female PodcastAF 124: Holistic Nutritionist and Alpha Female Creator of Reset to Real Food Method Jessica StopardJessica Stopard is an award-winning, smoothie lovin’ Holistic Nutritionist with a decade of experience in the health food industry. Jessica’s focus is helping women uncover their hidden food sensitivities using smoothies and an elimination diet. She is the creator of Reset to Real Food Method and loves maximizing nutrition for minimum effort to inspire women to eat more real foods so that they get out of pain.
Jessica offers a free beginner’s guide to food sensitivities: http://jessicastopard.com/fs-beginners-guide.
See what Jessica is up to at http://jessicastopard.com and on Instagram https://i...
2020-03-0943 minThe Alpha Female PodcastAF 110: Career Coach, Podcast Host and Alpha Female Write & Author Jessica SmithJessica Smith is a writer, career coach and podcast host of the podcast(s), Career Coaching with Jessness and That Valley Vibe. She shares with people how to explore a path to success with inspired action, empowered self-care and mind body spirit wellness. She helps people uncover and express their authentic self and discover the natural skills and talents they were born with so they can lead with love and live a heart-centered, fulfilled life. One of the main ingredients she writes about it how to tap into your inner wisdom, your -ness for guidance. Every day she reminds p...
2020-03-0943 minThe Alpha Female PodcastAF 088: Online Business Mentor, SHEclub Monthly Founder and Alpha Female Entrepreneur Jessica DeBryJessica DeBry shows women how to quit the job they hate and build a business they LOVE. As an Online Business Mentor and Founder of SHEclub Monthly, Jessica teaches female entrepreneurs worldwide how to get stuff done, monetize themselves, and build their brand, so that they can ultimately transform their #SideHustle into Solopreneur Success.
Instagram
2020-03-0938 minThe Alpha Female PodcastAF 082: PR Leader, Social Influencer and Alpha Female Endurance Sports Athlete Jessica KuepferJessica Kuepfer is a public relations leader, digital influencer, blogger (lacesandlattes.com), and endurance sports athlete with a wicked coffee addiction. She currently is a PR manager at Home Hardware Stores Limited and is training for her first Ironman, the ITU World Championships, and the USARA National Adventure Racing Championships. She cannot keep a plant alive but she tries.
2020-03-0956 minThe Alpha Female PodcastAF 071: Hypnotherapist and Alpha Female Mindset Coach Jessica BartramJessica Bartram is a hypnotherapist and mindset coach at JessicaBartram.com. She helps women break through limiting beliefs and reprogram their minds for success. She also offers meditation for kids at KidsWhoMeditate.com
Instagram
2020-03-0936 minHow To Talk To Kids About AnythingHow to talk to Kids About the Gift of Failure with Jessica Lahey – (Re-Release)This podcast will focus on the importance of allowing children to fail. Discover why, during the school-age and teen years, it is vital for parents and educators to allow young people to experience the disappointment, frustration and struggle that occurs when they are challenged by life’s problems. Find out how failure and learning to bounce back and ultimately succeed, put children on the path to growing up and becoming successful, resilient and self-reliant adults.
The post How to talk to Kids About the Gift of Failure with Jessica Lahey – (Re-Release) appeared first on Dr Robyn Silverman.
2020-02-2547 min
Late Night CrimecastEpisode 04: The Kidnapping and Murder of Jessica HeeringaA woman is kidnapped from her workplace and never seen again...
2019-08-2217 min
Wilde About WooWednesday Wellness - Weight Loss Plateau? Bloating? The 10 Things I'm Doing To Kickstart My Gut HealthDo you feel bloated after meals? Has your weight loss hit a plateau? Me too! In this episode, I'm sharing the top ten things that I'm doing to get 'back in the game' and kickstart my metabolism Honorable Mentions (if you can't access these links, try using the Apple Podcasts or Overcast apps) SailRabbit BMR calculator Polar A370 fitness tracker Wilde About Wellbeing podcast on the importance of hydration 'Reset Your Gut' (UK) / 'Thin From Within' (US) book by Robyn Youkilis 'G...
2019-07-2300 min
How To Talk To Kids About AnythingHow to Parent the Danish Way with Jessica AlexanderSpecial guest: Jessica Alexander. Denmark has been voted as having the happiest people in the world by the OECD (Organization for Economic Cooperation and Development) almost every year since 1973. That’s more than 40 years of happiness!
2019-06-2559 minHow To Talk To Kids About AnythingHow to Parent the Danish Way with Jessica AlexanderSpecial guest: Jessica Alexander. Denmark has been voted as having the happiest people in the world by the OECD (Organization for Economic Cooperation and Development) almost every year since 1973. That’s more than 40 years of happiness! It begs the question—is it the parenting? I mean, is there a Danish Way of parenting? It turns out, there is, and while the Danish Way of parenting is not the only reason Danes are the happiest, it does play a very important role—and the success of it all seems to be tied to the ways they educate children far beyond academ...
2019-06-2559 min
Feel Good EffectTransforming How You Eat & Simplifying Grocery Shopping with Jessica JonesToday we're getting back to basics on healthy eating and breaking down how to simplify healthy grocery shopping with, Jessica Jones, from Food Heaven Made Easy. Jessica is a nationally recognized dietician and diabetes educator with a passion for helping people transform the way they eat and make peace with food. She is the coauthor of The 28-Day Plant-Powered Health Reboot and a Diabetes Guide to Enjoying Foods of the World and co-hosts to food heaven podcast. Listen on for Jessica's grounded approach to simple, healthy eating. Show Notes (under episode 93)
2019-05-2942 minHow To Talk To Kids About AnythingHow to Talk to Kids about Being Self-Driven, Self-Motivated & Self-Controlled with Dr. William StixrudSpecial guest: Dr. William Stixrud. Are we raising an anxious generation? Many would agree that we are. The causes of the uptick in anxiety among children has started to be discussed—even within our podcast- we have talked with Jessica Lahey and our obsession with grades and our focus on avoiding failure at all costs. We have talked with Julie Lythcott Haims about the bubble-wrapping of our children that leaves them unprepared for a life that we deliver them to at the age of 18—a life in which they don’t have the skills, yes, but also where they don’t...
2019-05-141h 03
Feel Good EffectHow to Overcome the Hustle When You're Feeling Stretched Too Thin with Jessica TurnerJessica Turner is a working mother who wants you to know that even when you're overwhelmed by your to-do's and caring for your family, you can find pockets of time throughout your day, evaluate what is satisfying for you, and make more space for self-care. Listen in to find out how to find time for what satisfies you and why it's so important to take care of yourself. Full blog post, show notes, and resource for this episode available at: realfoodwholelife.com/fge Instagram: @realfoodwholelife Join our Facebook Group
2018-09-1942 min
Feel Good EffectHow to Restore, Repair + Thrive with Mark SissonWe're diving into mindset, ancestral + paleo diet/lifestyle, and the ketogenic diet today with Mark Sisson of Mark's Daily Apple and Primal Kitchen. Key Takeaways: Shifting from a pain and suffering mindset to one of restore and repair. Transitioning from a high-carb diet to an ancestral way of eating. The purpose of movement for Mark. Ketogenic diet 101. Resources The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever Feel Good Effect Podcast Episode 26 Melissa Hartwig Feel...
2018-02-2852 min
INSIDE + OUTSIDE with Jessica MurnaneEpisode 97: Losing Physical + Emotional Weight with Robyn YoukilisThis week we’re talking to Robyn Youkilis. Robyn is an AADP Certified Health Coach, author, speaker, and leading expert in holistic digestive health. Robyn has been featured on television on shows such as The View, The Today Show, and The Cooking Channel…and now One Part Podcast, just saying. In this episode we’re talking about weight loss. Yes, weight loss. A tricky and often shame-filled topic in the wellness world, but one it was time we discussed here. Make sure to listen to the intro of the show to learn more about this and make sure this...
2018-02-141h 09
Feel Good EffectJessica Murnane on a Plant Based Diet and EndometriosisJessica Murnane is our guest this week. In this episode we chat about a plant-based diet, endometriosis, and she shares details about her newest project. Jessica is creator of the One Part Plant movement, author of the One Part Plant Cookbook, host of the One Part Podcast, and founder of Know Your Endo. Key Takeaways from the Episodes How a diagnosis of endometriosis led her to where she is today. The lessons endometriosis has taught her. Jessica's long road to an endometriosis diagnosis. The different treatment options s...
2018-01-1059 min
Feel Good EffectKelly LeVeque on Breaking the Starvation-Binge Cycle + Finding Body LoveNutritionist to the stars, Kelly LeVeque, is back on the podcast following her extremely popular first episode in 2017. Kelly is sharing the behind-the-scenes of her book tour, tips on eating well while traveling, finding a diet that works for you, avoiding the starvation-binge cycle, her take on today's most popular diets, and in-depth recommendations on protein powders. Key Takeaways from the Episodes What it's like to go on book tour, including the highs and the lows. Taking care of your body during times of hustle and stress. Finding consistency w...
2018-01-0354 minHow To Talk To Kids About AnythingHow to Talk to Kids about Transgender Youth with Jessica HerthelSpecial Guest: Jessica Herthel This podcast is aimed to help parents and educators understand how to knowledgably and compassionately talk about transgender youth and gender expression with children. Especially when many people have their own preconce...
2017-11-2147 min
Retail NightmaresRetail Nightmares Episode 113 - Robyn Daye Edwards!Very funny comedian and actor Robyn Daye Edwards joins the co-ghosts to discuss pirate packs, gummies and Hank Azaria!
2017-08-2858 min