Shows
In ConversationMy Top Five: Robyn - Lee Maart | Fashion & UGC CreatorIn this conversation, we sit down with fashion enthusiast and content creator Robyn Lee to explore her journey from property law to full-time content creation. Robyn opens up about how fashion became her language of self-expression and confidence, her evolving personal style, and her top winter wardrobe essentials. From the power of outerwear to the impact of accessories, this conversation is filled with insights on embracing authenticity, finding comfort in your style, and dressing for the season you're in—both in life and in fashion.Whether you're building your wardrobe or navigating a creative ca...
2025-07-2122 min
The Boobie Docs: The Girlfriend’s Guide to Breast Cancer, Breast Health, & Beyond"Young Breast Cancer, Your Story and Mine" with ERIN LEE PERKINSYOU ARE MORE THAN A STATISTIC! In this compelling episode, we sit down with Erin Lee Perkins, a triple negative breast cancer thriver and advocate for young breast cancer awareness. Erin shares her personal journey from diagnosis to advocacy, highlighting the unique challenges faced by young adults in the breast cancer community. Discover her insights on self-advocacy, the importance of community support, and the evolving landscape of breast cancer treatment. Join us as we explore Erin's inspiring story and her mission to empower others through her new book, "Young Breast Cancer, Your Story and Mine." We hope...
2025-07-1632 min
Jewelry Business Academy PodcastCan You Really Build a Six-Figure Jewelry Brand From Rock Bottom? with Krista LeeHave you ever felt like you've lost yourself in your business—or like the fear of being visible is what's really holding you back? In this episode, I'm joined by Krista Lee, founder of DBL Designs, whose vibrant six-figure jewelry brand was born from her darkest season—postpartum depression. She shares how journaling daily affirmations in colorful markers helped her reconnect with her power, and how those simple, healing words became the foundation of a business rooted in authenticity and impact. We dive into building conviction, embracing messy action, and why the word "good" might actually be keep...
2025-06-1954 min
The Reiki Lifestyle PodcastGuest: William Lee Rand | Founder and President of ICRTWilliam Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki. William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the o...
2025-05-051h 34
The Reiki Lifestyle PodcastGuest: Sarah Lee | Founder of Infinitus Energy HealingSarah Lee is the founder of Infinitus Energy Healing, a certified Reiki Master Teacher, and an ICRT Professional Member. She runs a full-time practice in Wembley, Western Australia, offering Reiki healing services and trauma healing coaching. Sarah holds a background in Public Health Science from South Korea and has furthered her education with a Diploma in Hospitality Management Business and studies in Community Services in Australia. She continues to deepen her Reiki practice and understanding through the Reiki Lifestyle Next Step Program, expanding her ability to facilitate healing on deeper levels. In addition to Reiki...
2025-04-281h 48
How To Talk To Kids About AnythingHow to Talk to Kids about Creating Value in Their Lives with Lee BensonThe post How to Talk to Kids about Creating Value in Their Lives with Lee Benson appeared first on Dr Robyn Silverman.
2025-04-2249 min
How To Talk To Kids About AnythingHow to Talk to Kids about Creating Value in Their Lives with Lee BensonThe post How to Talk to Kids about Creating Value in Their Lives with Lee Benson appeared first on Dr Robyn Silverman.
2025-04-2249 min
SHE with Jordan Lee DooleyA Functional Approach to Healthy, Glowing Skin (Ft. Robyn Johnson)Common acne treatments just aren't cutting it. In fact, they can make acne even worse in the long term. They may help manage symptoms, but they usually aren't solving the root issues of acne.We need to ask: why is acne happening in the first place? What does it look like to look at root causes, do lab testing, assess health history, and ultimately put together a plan that doesn't just manage acne, but solves it? In this episode, Jordan talks with functional medicine dietician Robyn Johnson. They talk about all things acne, root causes, s...
2024-08-2129 min
Robyn Rocket Zoom Zoom PodcastAlbaster De Plume on Robyn Rocket Zoom Zoom Part 2Part 2 of 2 : Alabaster De Plume ( AKA Gus Fairbairn) plays saxophone and is a poet , in part 2 of Robyn Rocket's interview with him they chat about his life in london , his albums Copernicus , Jester , Peach , the Corner of a sphere , To Cy and Lee, and GOLD. The interview took place in 2023 at Alabaster's studio, at the Total Refreshment Centre in North London .The executive producer was Paul Dutnall.Robyn Rocket is supported by Heart N Soul and this project had funding from Arts Council England open fund.Robyn Rocket plays space trumpet, and puts on gigs called...
2024-06-3018 min
Listen To This When You're Done DietingEpisode 16: Work-Life Balance with Robyn LeeWant to meet superwoman herself? Meet the feisty Robyn Lee! A managing director at a real-estate company, and podcaster for "Positively Selfish", all while running two other businesses helping people realize multiple income streams in their life. She also has a beautiful daughter and a son on the way!
Robyn is the perfect person I could think of to talk about work-life balance, managing your time, and when to say no! She gives an abundance of tips, so have your notebooks handy.
2024-04-2953 min
The Reiki Lifestyle PodcastGuest: William Lee Rand | Founder and President of ICRTWilliam Lee Rand, is founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is also the publisher and editor in chief of the Reiki News Magazine. He has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki and over 100 articles on the history, philosophy and practice of Reiki. William has done extensive research on the origin and nature of Reiki and produced a pioneering work titled An Evidence Based History of Reiki. William is the o...
2024-04-151h 19
Line DrunkKillHer with Special Guests Tom Kiesche, Robyn August, & Rick RifleBefore you listen to this episode, go watch the film. You can buy or rent it from your favorite streaming platform, but I would recommend buying it over renting. I was able to watch KillHer last year as part of Screamfest and it was one of my favorites that I watched. It finally worked out to have an interview and it was a lot of fun talking to Tom, Robyn, and Rick. Tom wrote, produced, and starred in the film, Robyn directed the film, and Rick was the production designer.
According to IMDb (which...
2023-10-241h 12
Coach with ClarityHow to Work with an Online Business Manager with Robyn BlantonThis week we have a very special guest on the podcast. It's none other than my Operations Manager, Robyn Blanton. Robyn is also the force behind Kismet Virtual Services. Robyn and I have been working together for almost three years, but it feels like longer. In fact, it's hard for me to remember a time in business when Robyn hasn't been there supporting me because she has become such an essential part of Coach with Clarity©. In this episode, we allow how we originally connected to inform our conversation around what coaches need to know i...
2023-08-0736 min
Knowledge for Teachers18 - Kevin and Robyn Wheldall on Effective Instruction in ReadingIn this episode, Brendan Lee speaks with Emeritus Professor Kevin Wheldall and Dr. Robyn Wheldall. They’ve achieved so much throughout their careers including co-founding MultiLit, a leading provider of effective literacy instruction. In this chat, they describe their journeys and how MultiLit came about. They also speak about their recently published book - Effective Instruction in Reading and Spelling.
Resources mentioned:
Book: Effective Instruction in Reading and Spelling
MultiLit
Nomanis
NSW CESE
MUSEC
Dr. Coral Kemp
Dr. Mark Carter
Dr. Ali...
2023-07-291h 16Knowledge for Teachers18 - Kevin and Robyn Wheldall on Effective Instruction in ReadingIn this episode, Brendan Lee speaks with Emeritus Professor Kevin Wheldall and Dr. Robyn Wheldall. They’ve achieved so much throughout their careers including co-founding MultiLit, a leading provider of effective literacy instruction. In this chat, they describe their journeys and how MultiLit came about. They also speak about their recently published book - Effective Instruction in Reading and Spelling.
Resources mentioned:
Book: Effective Instruction in Reading and Spelling
MultiLit
Nomanis
NSW CESE
MUSEC
Dr. Coral Kemp
Dr. Mark Carter
Dr. Ali...
2023-07-291h 16
I've Been Meaning To Listen To ThatRobyn: Body Talk (w/ Caitlin Durante)This week on "I've Been Meaning To Listen To That" we review "BODY TALK" with special guest CAITLIN DURANTE (The Bechdel Cast)! Plus, Andrew, Harper, and Caitlin discuss the dancy nature of Robyn's music, her unique and singular approach to providing pop catharsis, how kissing is the mathematic opposite of screenwriting, how "Dancing On My Own" and "Call Your Girlfriend" exist in a cinematic universe, and we do another installment of our weekly segment "Caitlin's Accountability Corner!"
Follow Caitlin Durante on Instagram (@caitlindurante) & Twitter (@caitlindurante)
Follow Andrew Ambrose Lee on Instagram (@andrewambroselee)
Follow Michael Limentato on Twitter (@limentaco...
2023-07-051h 03
Sheology by Dr. Robyn McKay#11 Spiritual Ascension and Empowerment: Unveiling the Magic with Amber Lee LyonsGet ready for an extraordinary episode as I have the incredible honor of introducing my next guest, Amber-Lee Lyons. She is the visionary founder of Chakra Girl Co and the creator of the Rituals by Chakra Girl app, your ultimate daily resource for spiritual ascension. With an extensive video library of rituals, manifestation practices, healing techniques, and chakra activations, Amber-Lee provides the perfect support for your personal journey. Whether you want to align your practice with your mood, desired manifestations, or available time, the Rituals by Chakra Girl app has you covered.
During our...
2023-06-2254 min
The Own It ShowLive Your Truth with Robyn PriestRobyn is a straight-shooting Aussie who is known to be a non-conformist! She is the co-founder of Robyn Priest LIVE YOUR TRUTH, a mental health and peer support education and strategy firm. She has extensive experience working in business, government and non-profit organizations. Known as the Peer Support 'Guru', Robyn has been involved in the development and training of mental health and peer services for over 20 years and in 10 different countries. She has completed, as part of an international team of consultants, the Mental Health Commission of Canada's "Making the Case for Peer Support". She is seen as one...
2022-08-2634 min
The MorningBird MinuteTikTok Library and a Bushel of Apple AnalyticsEvery Sunday, start your week off with the MorningBird Minute. This 10-minute segment is steeping in everything that has been brewing in social and digital media over the past week. Join marketing experts Robyn Lee Miller & Emma Jacque for 7 things that happened in the last 7 days to keep your social strategy steaming!This week, the April rain is pouring down and the social updates are pouring in☔ Welcome to Edition #26 of the MorningBird Minute! This week we have a range of new social media tools including; Facebook Reels, TikTok Gifs, LinkedIn Profile Videos, AND Apple Podcast Analytics! So...
2022-04-1011 minThe MorningBird MinuteThe MorningBird Minute: April Showers Bring… Social Flowers?What’s the best way welcome the Spring Season?🌷 Getting caught up on latest social media news, with Robyn & Emma! This week’s MorningBird Minute showers you with: how to sell your items through a new link-in-bio tool powered by Shopify, creating virtual reality landmarks on Snapchat, AND subscriber only content on IG and TikTok! Subscribe and tune in every Sunday for all the piping hot social tea to tackle your week! Sponsored by: New York Sound and Motion , MF Holdings realty group.
2022-03-2609 min
No Wrong Turns PodEpisode 49: Dr. Robyn GrahamWelcome to our 49th episode with Dr. Robyn Graham. Robyn grew up in a small town in Illinois. She knew from a young age that she wanted to have a high-powered career that focused on serving others. Throughout this conversation we will hear about all of the turns that Robyn’s career pivots have taken her. You are for sure going to want to hear Robyn’s story as she highlights her passions of Business Coach, Podcaster and now Author.
Dr. Robyn Graham
Website therobyngraham.com
Podcast https://therobyngraham.com/podcast/
Linked I...
2022-03-1535 min
Growing Your Financial Business...The Woman's WayNFTs: Everything Financial Professionals Need to Know with Lee RichterLee Richter is the definition of an industry leader. As an award-winning visionary and innovator, she has created and sold several multimillion-dollar companies, written best-selling books, and even served on the Forbes Business Council. She has been one of San Francisco’s Top 100 Women Business Leaders for seven consecutive years. With her Global Leaders Collective, Lee has put herself at the forefront of the growing world of cryptocurrencies and NFTs, a true pioneer of this new industry. As it quickly moves into the mainstream, she is the best person to explain everything you need to know from the inside.
2021-12-2950 min
Let's Get Down to BusinessEpisode 14 | Mindset with Robyn Lee In today’s episode, we’re chatting with the wonderful Robyn Lee – Business Owner, Nutritionist, Operations Director for two businesses, Podcast Host and mum of one.
Robyn shares how she left an intense 90-hour-week corporate job to follow a new passion in nutrition and has built up the portfolio she has today. She shares the biggest lessons she’s learnt, how to keep your mindset in check in business and her advice for preventing burn out.
* Stay connected with us *
A4G (us) | LinkedIn | Facebook | Website | Email
Robyn | Instagram | LinkedIn | Podcast
2021-11-1936 min
The Camino Cafe28 - Robyn-Lee Nichols - The Perpetual PilgrimSend us a textRobyn-Lee Nichols, a South African-based Pilgrim, is The Perpetual Pilgrim. After walking her first pilgrimage in 2019, she took a look at her potential life timeline and then set the amazing goal to walk 25 more Caminos in her lifetime. During the interview we discuss the process of a reality check on how much time you have left in your life to still achieve your goals, her favorite luxury item she packed during the Camino, dealing with physical pain off and on the Camino, and how to deal with things when your walk doesn't go...
2021-08-1956 min
SHE with Jordan Lee DooleyTop Self-Defense Strategies for Women (Ft. Robyn Warner)Trigger Warning: The beginning of this episode contains a depiction of sexual assault. To skip forward, go to 19:26.
Most of us would probably say we fit into one of two categories when it comes to safety. We either feel like a paranoid mess 99% of the time (planning fire escape plans and accidentally spraying your friends with pepper spray) or we don’t give safety much thought (what even is pepper spray?).
At times it feels like there’s no happy middle ground, so we either live with needless anxiety or dangerous ignorance.
In toda...
2021-08-0449 min
UN-FaqsOwn Your Worth with Robyn ClarkeEpisode 2, Season 2
After a long hiatus I am back with another thought-provoking and intriguing conversation with one of my favourite Comox Valley community members. She's a devoted mom and an energetic, fiery radio host that landed in media because she took a chance and believed in herself.
Robyn Clarke is a radio host with here in the Comox with 98.9 Jet FM. She's my inspiration and a reminder to us all that, with a little passion and a whole lot of drive, we can set our mind to anything. It's not in the receiving that makes the journey a success. It's in...
2021-07-2741 min
Connect with Confidence - Sam LeeSam Lee's Connecting with Robyn Atkins Epsiode#15Connecting with Robyn Atkins Episode#15
PROFILE: Robyn has run a successful Real Estate team assisting thousands of mums and dads invest throughout Australia.
She has organised team building events, been MC for local and international conferences while maintaining a high level of meetings and Investment Seminars throughout Australia.
For the last 10 years she has also run the Blacktown Business Network where support is offered to new small business, mircos and startups.
As the new business grows we can then offer numerous opportunities to promote their business via our annual Small Business Expo.
Our...
2021-01-2221 min
Business Basics with ActionCoach CampusBusiness Basics with Robyn of Bensen & Hepker DesignRobyn from Bensen & Hepker Design discusses the importance of knowing your numbers with business coach Lee Iben of ActionCoach Campus.
2020-12-1613 min
The Fertility WarriorsRecurrent loss: what you need to know with Dr Malinda LeeToday on the podcast I’m chatting with Dr Malinda Lee and grilling her on all the questions you need to know about recurrent loss. Dr Malinda Lee works for Spring Fertility and this area is one of her specialties. Spring Fertility has quite a patient-focused approach and one of their specialities, by the way, is […]
The post Recurrent loss: what you need to know with Dr Malinda Lee appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.
2020-11-2433 min
Younger with Dr. Robyn BensonIt Is in Our DNA To Live Out To Our Full Potential — Dr. Samuel LeeKey Takeaways: Dr. Samuel helps people safely come off of psychiatric medicines. We often forget who we are and our purpose in life when we leave the womb. Dr. Samuel had spent a good part of his life in self-discovery. How can people navigate and better their mental health in today's environment? Breathwork is accessible to everyone! The universe is so intelligent that what's happening to us right now is actually perfect. How can we reverse our age mentally? How can people get out of a negative event or trauma? A major reason why someone walks into a...
2020-10-2737 min
Podcast ParablesSeason 1 BONUS EPISODE - Conversation with Robyn Dykstra...the widow who wore pink
Robyn Dykstra is passionate about helping women find hope in the midst of their messes - whether large or small, self-induced or thrust upon them.
Robyn speaks to the hearts and hurts of women all over the country as a national speaker and author. As a former Red Hot Mess with a reckless disregard for God, she's experienced the transforming power of God’s love. Years later, as a fully surrendered Christian woman who was widowed twice in only four years - she had a lot of questions for God that requ...
2020-09-1845 min
Positively SelfishOlamide Michelle - Do You Know What You Want In Life? [#085]The beautiful Olamide Michelle exudes charisma, chill (even though she sometimes disagrees!) and the most calming aura that you just wanna be around. Michelle is a trademark attorney, business mentor, health and wellness enthusiast, dancer, owner of Omi Brand Consulting and a total all-rounder. We love an all rounder! Michelle literally takes no BS but does it in the most beautiful, authentic way. Listen to this to guide you on your own journey of life, business, success and trust me you will find your own light bulb moment and clarity from this episode. You literally c...
2020-08-2045 min
Positively SelfishGary Neville - No Filter on Success. Failure. Lockdown. [#084]I’ve only had a handful of guests on Positively Selfish who need absolutely no introduction and this is definitely one of them: not only a Manchester hero but a worldwide legend - Mr. Gary Neville. His whole professional football career was dedicated to our favourite team: Manchester United, now a highly strategic entrepreneur, the best pundit on British TV, and probably one of the most heard voices in our apartment after me and my husband! We discuss lockdown, life successes and failures, sitting on the toilet for some peace and quie...
2020-07-0959 min
Positively SelfishJack Forth, Flow Cognition - How To Unlock YOUR FLOW [#083]I am gonna assume that right now, most of you would agree with me that bringing out the ‘best you’ and unlocking your flow is pretty high up on the agenda. So I am buzzing that Jack has founded Flow Cognition and basically helped us do just that. Flow Cognition is one of my new favourite brands, born in Manchester, my fave City, with a huge amount of love and care being poured into the concepts, product quality and brand vibes. Flow’s first product is an incredible tasting, adaptogenic blend of Insta...
2020-07-0149 min
No Wrong Turns PodEpisode 15: Robyn HubbardListeners welcome to our 15th episode with my dear friend Robyn Hubbard. On the episode Robyn will share her story about growing up in the same house all her life, loving all things St. Louis, yes this does include Imo’s provel cheese pizza and the Cardinals baseball team. Robyn shares how God helped to shape and change her college major as well as she answered God’s call on her life to become a pastor.
Resources & Quotes:
“Perfection is not a prerequisite for participation” & “Awareness is helpful but action is transformational” @ohhappydani
@theconscio...
2020-06-0255 min
Positively SelfishAmy Hughes - “80% Mental, 20% Physical!” [#082]This podcast is so aptly named after one of my absolute FAVOURITE phrases Amy uses in her incredible - beyond incredible - Barry’s bootcamp classes. Amy is an absolute hero: her physical (and mental!) feats are insane and the way she pours that motivation, inspiration and love into her clients, friends and quite frankly anyone she supports is WILD. Not only kicking our asses in the 8:20 crew (if you know, you know), burning our asses in Pilates, and motivating the absolute shit out of us all during lockdown.. Amy if it wasn’t for you, I...
2020-05-2950 min
Inner Guidance DailyEp 13: Robyn Sarah Stocker | How to parent through a pandemic."Create conscious boundaries that work for your life."- Robyn Certified life coach and trainee counselor, Robyn Sarah Stocker, joins us on this special episode to provide advice on how to parent through a pandemic. We talk about what it means to slow down, acknowledge your feelings, and creating conscious boundaries. She also introduces the concept of structuring your day through the lens of play, which was inspired by Avital’s Parenting Junkie ( linked below). Robyn is a mother of a two-year-old and we share stories about parenting toddlers right now and agree we have both...
2020-05-1050 min
Positively SelfishDenise Duffield-Thomas - "What A Lucky Bitch!" [#81]Denise is a total legend, I am SO grateful to have had the pleasure of interviewing her! Do you have money mindset blocks? Well, spoiler alert, we all do! Denise sheds all the mindblowing light on how our engrained childhood memories can shape our successes, self sabotage and what to do with the information once you realise it. Go and listen with an open mind, and a pen and paper, as you'll be WOW'ed by her words of wisdom, and delightful Aussie accent, of course. Check Denise out, total powerhouse:
2020-05-101h 02
Positively SelfishSarah Knight - “The life changing magic of ACTUALLY not giving a fu*k” [#80]You could say Sarah Knight was the catalyst that put a rocket up my own personal development journey. She simply an absolutely incredible human: after 15 years as a book editor in NYC, she became a best selling author of the ‘No F**ks given guides’, TedX speaker, and she’s been featured in a whole host of publications including Vogue, The New York Times, Marie Clare, Elle, Cosmo, list goes on... One of her books, ‘The Life Changing Magic of Not Giving a F**k’ literally changed my whole life, my outlook, and genuinely helped me to CHILL...
2020-04-1846 min
Positively SelfishStuart Armfield - What do you LOVE? (In a world filled with uncertainty) [#079]I’m hugely grateful to have this inspirational superstar Stuart Armfield on the show this week. We discussed the madness of the world right now, how to deal with it in a positive way and how to really truly accept yourself. Stuart - Executive National Vice President with Arbonne and total friggin badass human - shares his thoughts on being Positively Selfish with his life lessons and foresight that he had all those years ago. Sit back with a fizz stick, relax, take note and inspiration (you can’t not!!) and as alw...
2020-03-2037 min
Positively SelfishMary Jelkovsky - Ask The Angels and FLY [#078]Mary Jelkovsky is a truly inspiring, empowering, refreshing INTERNATIONAL WOMAN. So, who better to star on Positively Selfish today than the angel herself. We discuss guilt, self-love, being an example to your loved ones, giving yourself a break, trusting the universe and social media. Whether you relate, sympathise, feel gratitude, reflect or simply just cry when listening to this - I know you will be grateful for the feelings you discover. Check Mary out, she’s a TOTAL empowering badass woman: All platforms: @maryscupofteaa You can (and shou...
2020-03-0848 min
Positively SelfishRick Stevens - Do You Dare Me? [#77]Rick Stevens is, quite frankly, a very modest legend. Highly successful in everything he has done and will do: Rick is a father, husband, star (my words not his!) of SAS Who Dares Wins, CrossFitter, charity ambassador, adventurer, barrister and so many more things! Rick delves into everything from behind the scenes stories that you won’t have seen on SAS Who Dares Wins, social media trolling, how to help your kids if you worry they may be being bullies, and why he’s taking a break from barristering. Rick says it lik...
2020-02-2658 min
Positively SelfishHave You Given Them Your Power? - Robyn Lee [#076]Have You Given Them Your Power? You have the power over your thoughts, emotions, life decisions and choices. But does it sometimes feel that you don't? If you find yourself under the watchful eye of other people's opinions, even sometimes changing your decisions as a result, you NEED to listen to this episode. Are you giving them your power? Have a listen to this short sharp show to find out and then, more importantly, what to do about it? @itsrobynlee
2020-01-1322 min
Positively SelfishPatrick Hamilton Walsh - The ONE podcast that will SKY ROCKET your 2020 [#075]Patrick Hamilton Walsh is here to tell you how to set up your 2020 in a way that will not follow the same patterns of old: if will not find you on the 2nd week of January already giving up hope on your goals and resolutions. Patrick is a totally inspiring Author, Adventurer, Life Coach and super well-travelled Phoneographer. After training as a Chartered Accountant, in 2007 he filled a backpack with what he needed, sold everything else and set out to explore the seven continents and met the most incredible bunch of humans. Patrick, i...
2020-01-011h 06
Positively SelfishJack Dyson - Happiness: The most important KPI to life? [#074]Totally privileged to have chatted to, been inspired by, taken advice from and laughed a LOT with this awesome human, Jack Dyson. Jack - Global Brand Manager for Boda Skins and Nadine Merabi - adds another dimension to Positively Selfish with his creativity, vision and focus on doing the right thing. Above all, he’s all in on happiness: his ultimate KPI to life. So, I want you to ask yourself, what’s yours? Happiness? Freedom? Something else? Have a think as you listen in. As far as epis...
2019-12-251h 10
Positively SelfishMark Ross - Have Your Cake, Eat It, And Enjoy It! [#072]Mark Ross' variety of life is inspiring: from playing semi-pro football to coaching 50 people at a time at Barry's Bootcamp in Manchester, to training his team of Lifestyle Lean dudes online.. repping myprotein, and casually throwing a bit of planning for his wedding abroad in between! Mark Ross is a BUSY man. We chat life, nutrition, fitness, life in the fitness industry, hustling, relaxing and how to manage health around Christmas and ENJOY IT! Check Mark out, he's a legend: Insta: @markross_fitness Website: http://www.markrossfitness.com/
2019-12-1940 min
Positively SelfishHow To Win The Day - Robyn Lee [#071]6 top tips on how to win the day. And how do you even know if you’ve won? This is an episode I wanted to for my clients, friends, and really for myself as well. Sometimes you can go through the motions of the day and not really feel like you’ve achieved much. But you always have, no matter how small. So how do you know if you’ve won?
2019-12-1228 min
Finding Freedom with Clare Rafferty#8 with Robyn Lee: Christmas Survival Guide 2019 (and some chat!)R.E.A.L Episode #8 with Robyn Lee
What’s Up Team? Who is getting all giddy and festive? I am so so super excited to bring you this weeks episode with my incredible friend and business partner @itsrobynlee Robyn and I met only 6 months ago, I can’t believe it! In this episode we talk about all things staying on top of nutrition at Christmas, out top tips to keep healthy and happy and we dive in to all things guilt, training over the festive season, voice notes?! (haha) and some other quirky topics.
The...
2019-12-1050 min
Positively Selfish10 Turkeys and 20 Vodkas, anyone? - Clare Rafferty [#071]Could I be anymore obsessed with this gal if I tried?! Along with showing deep rooted love for the Raff, we truly throw some great content out there about December diets and not letting it alllllll go to pot; how to ‘manage the damage’ over the festivities, why you should never feel guilty and other big debates around this illustrious month. Enjoy my woman crush Wednesday (and other days too): @clare_rafferty_ @nutritionhub_
2019-12-041h 05
Positively SelfishWe Are Feel Good Club - What’s ACTUALLY Making You Feel Good Today? [#070]So incredible spending the evening with these two wives, who are on a mission to make us feel good and support us in being our best and happiest self. It’s just the name of their brand, they truly personify it in their social media posts, products and their whole vibe! You’ll also notice, I went totally raw on this one: no intro, straight in, no edits: following in these gals’ footsteps and throwing ALL the positivity at ya! Go and check these ladies out, they’ll just make...
2019-11-2758 min
Break The Chains, Find Your FlameEpisode 16: Social Media for Philanthropy and Community - Robyn LeeWe got to sit down with our friend Robyn Lee!! The conversation touched upon a number of different topics, however the fruit of the conversation really focused on the positive role that social media can play with community building and philanthropy. We often hear about the negative affects of social media and technology, it was quite refreshing to talk about the positive side of social media and how we can use it to empower individuals and communities!
Robyn Lee is the proud owner of MorningBird Media- a social media company that goes beyond the metrics to express...
2019-11-2647 min
Positively SelfishRobyn Lee - End of A Triennium (yup, that’s a word) [#068]I answer your questions, name drop basically everyone I know and just have a few lols to myself about life and get pretty passionate about being Positively Selfish. Enjoy x Check me out: Instagram: @itsrobynlee Stay #PositivelySelfish you awesome human.
2019-11-2019 min
Positively SelfishBonnie and Danielle - The Absolute Definition of YAS QUEEN! [#068]These two queens embody what it truly means to when we shout YASS QUEEEENN! Bonnie Lister Parsons created Seen On Screen, with an incredible timetable of pop-inspired dance classes for all levels, taught by the celebrity instructors who work with the stars. Their professional instructors are regularly seen on screen, dancing with Beyoncé, Drake, Kelly Rowland, Rihanna, Little Mix and many more. Of course, they bring their talent and routines back to the studio to teach students the music video moves of their idols. But, more importantly, they lift students up, which makes us feel confident, inspired and ready to ta...
2019-11-1347 min
Positively SelfishJessie Aru-Phillips - “I am amazing because…” [#067]Today I’m super excited to chat to Jessie, who is a BBC Radio 5 Live video journalist, award winning podcast creator and producer of ‘The Sista Collective’, the BBC's first podcast led by Black British women. Jessie worked as a reporter for Forces TV, reporting from Kuwait and Afghanistan, and also previously represented Great Britain in athletics. She is a total badass and reminds us that we really are all amazing. Get involved and tell us: “I am amazing because…” Check Jessie Out: Twitter: @JessieAPhillips Insta: @Jessieaphillips
2019-11-0649 min
Positively SelfishRobyn Lee - Get Over Yourself Mate [#066]Another short, sharp show about gratitude, learning from others and your ego! I am SO happy to be wrong these days: bye bye ego bitch of old! Where’s your ego at? I also give you a challenge and I’m so intrigued as to how it goes for you... Check me out: Instagram: @itsrobynlee Stay #PositivelySelfish you awesome human.
2019-10-3017 min
Positively SelfishSteven Bartlett - This Guy Needs No Tagline [#065]Steve has gone from shoplifting pizzas and unable to pay his rent to being the CEO of probably the most influential and creative marketing agency in the world: Social Chain; speaking on the same stage as Barack Obama; Ted talking, taking his company public and living out his dreams. We chat everything from whether or not to have a plan B, bursting your bubble on visualisations and affirmations.. And everything in between. Just this week, Steve and his Chief Operating Officer, Dom, announced that Social Chain has gone public. In less th...
2019-10-2352 min
Seedpod59: Sarah Robyn Farrell - Collective futureSarah Robyn Farrell, aka Sustainable Sarah, joins me this week to speak about her contribution to a more sustainable world. She is really multitalented working as a writer, environmental communicator, climate justice activist, and musician with a conscious work ethic combined with creativity, passion and a drive for instilling positive change. She is both the founder and creative director of transparenCI, creative agency that specialises in sustainability communications and a founding member of the African Climate Alliance, a youth-centered climate justice affinity group. Sarah's climate activism is centred around intersectional grassroots climate action that focuses on the yo...
2019-10-221h 07
Positively SelfishElise Rose Richmond - What Would You Do If You Had 5 Years To Live? [#064]Elise you total friggin BADASS, it was an honour to have you on the show. Hard to find a clip without me gasping or wow’ing at your stories of adventures, living life to the absolute max and having a totally Positively Selfish outlook to all of your endeavours. Listen as we chat adventures, being a boss chick, exploring Mother Nature’s delights, plus the absolute luxury of CrossFit back home. You can’t NOT love Elise, so do enjoy... Check out Elise, she’s incredible: Instagram: @eliseroserichmond Face...
2019-10-1648 min
Positively SelfishSophie Malkin - How To Stop Carrying Your Regrets With You and LIVE [#063]When life gave her lemons, she well and truly made lemonade. Not only lemonade, but a whole load of lemon drizzle cake, lemon cookies, lemon sorbet and everything in between. Sophie is an incredible friend, with a badass career, she smashes her workouts and TRULY appreciates the gems that life has to offer. She doesn’t take anything for granted and she is one of the nicest people I’ve ever met. Listen to her story and go try and take a few less things for granted by following Soph’s great ad...
2019-10-0943 min
Positively SelfishLeanne Brown - Girl Got Grit, Trust Me [#062]Leanne Brown: you may know her, you may THINK you know her. Have a listen to this and you’ll get her up, close, personal, gritty, honest and raw. Leanne is one of the kindest, warmest souls and you can’t help but feel this when you’re around her. She is a fierce protector of her beautiful family and listening to her story, you’ll understand why. We’ve said we’re gonna have to do a part 2 because we couldn’t stop talking and this would’ve gone on for 3 hours otherwise!
2019-10-0254 min
Positively SelfishCarl Greenslade - When The Universe Gives You A Puppy [#061]I AM SO PROUD OF MY FRIEND Carl Greenslade!!!! This legend picked up his life and moved to Montenegro. He is an incredible online personal trainer, nutrition and performance coach and I’m so honoured to share my Positively Selfish stage with him today. Carl shares a recent story of the cutest puppy every - Salma. You’re gonna love this one. When the Universe gives you a puppy, you don’t say no. Go live life, play with puppies and embrace ALL the happiness. Check Carl out:
2019-09-2537 min
Positively SelfishRobyn Lee - Make Them, Break Them, Just Don’t Let Them Break YOU [#060]Another short, sharp show about a mystery topic. I want you to know: you can make them, break them, but just don’t let them break you. What am I on about? Listen to find out… Listen in to find out how to get your own free guide sent to you on my mystery topic today! Check me out: Instagram: @itsrobynlee Stay #PositivelySelfish you awesome human.
2019-09-1819 min
Positively SelfishClaire and Annette - Getting Hot And Moody - [#059]Claire and Annette form 2 different, but equally delightful halves of the duo Hot and Moody. They share a podcast, share their views on women being able to be hot and moody! In all seriousness, this pair tell it like it is. They know that menopause and everything surrounding it can be at best taboo and at worst just not known by anyone. So, they’re here to set us all straight on the highs, lows, Whether you’re male, female, young or old, you’ll learn something insightful from this hot and moody pair ...
2019-09-1153 min
Positively SelfishManwellness - How Do You Keep Going When It Just Keeps Getting Worse? [#058]Manuel Benages has had so much crap thrown at him during his time, you couldn’t even imagine it. He remains incredibly positive and THIS is really a lesson in itself. Manuel’s wild journey of life has taken him from drinking pints of spirits and doing grams of coke, to being the founder of @getfit4mentalwellness changing thousands of lives on the daily, inspiring the masses all over and working with celebrity royalty along the way. Enjoy the story, take the lessons and appreciate the man. Go and...
2019-09-041h 10
Positively SelfishJamie Windust - Being Unapologetically Positively Selfish [#057]What an absolute breath of fresh air you are: Jamie Windust and I chat everything from their life inspiration as a schoolchild, to the positives of social media (for a change on the show!), to sustainable fashion, workout wear and what being Positively Selfish is all about: being unapologetically YOU, my friend. What better way to round off an insanely proud celebration of PRIDE in my home city: Manchester, this weekend, than with a deep and meaningful with Jamie on all things relating to life, nature vs nurture, LGBTQ+, and parliamentary petitions. ...
2019-08-2845 min
Positively SelfishClare Rafferty - Stop Judging a Book By it's Cover [#056]Clare Rafferty is an online trainer, group exercise trainer and absolute all round star. But like with many of my guests, please look behind the scenes because she has faced an extraordinary amount of tragedy and life overhauls to get to this point. Clare is a total hottie, honest, REAL and knows her stuff about food, fitness and focus. We discuss it all from food to car crashes to periods to LinkedIn.. Go and check Clare out, she’s an absolute babe: All platforms: @clare_rafferty_
2019-08-2158 min
Positively SelfishMichael Maisey - Armed Robber to Local Hero: The Journey [#055]Michael Maisey is a true gentleman, a TV star, a picture of health. But please look behind the scenes because it wasn’t always that way: a former heroin addict, served a prison sentence, angry at the world and suffered a childhood filled with abuse. Let this be the precursor before you get stuck into Michael’s incredible book: YOUNG OFFENDER. We discuss procrastination; obsession; addiction and loss - at a particularly raw and poignant time in Michael’s life right now. Whether you relate, sympathise, feel gratitude, reflect or simply just cry when listening to this...
2019-08-141h 11
2019-08-0709 min
Positively SelfishBen Coomber - 50 Reasons To Upgrade Your Life [#053]ONE YEAR ON: I’m so excited to be re-joined by my first ever guest, for the 1 year anniversary of Positively Selfish, Ben Coomber - performance nutritionist, coach, international speaker, writer, podcast host, with the UK’s number 1 podcast, educator, owner of Awesome Supplements and BTN Academy, fabulous friend and mentor to me, an amazing human and a straight talking, no BS kinds guy. We discuss laziness, selfishness, why we want you to have 50 reasons (x3) and we resurrect a one year old feminist battle that was clearly still on my mind after all this time!
2019-07-3157 min
Positively SelfishRobyn Lee - How has It Been A Year? [#052]A short, sharp show reviewing the Positively Selfish inspiration we’ve had over the last year. And a HUGE THANK YOU to the over 25,000 downloads we’ve had to date. Wow!! Here’s to many more shows, being Positively Selfish and having an AMAZING day :) Check me out: Instagram: @itsrobynlee #PositivelySelfish
2019-07-2422 min
Positively SelfishSamantha: The Glambox - How To Feel The Fear and Do It Anyway [#051]Today I’m joined by Sam, who is the owner of award winning salon: The Glam Box; highly successful entrepreneur and mummy to 2 beautiful kids. Sam keeps it real with the ups, downs and more ups of her entrepreneurial journey. She is so down to earth and gives us some absolute gems of wisdom how she is smashing her goals, loves a good motivational book, and the reasons she’s never giving up! Check Sam out, she’s a rockstar: Instagram: @theglamboxuk Instagram: @sam_theglambox Sam’s 3...
2019-07-1744 min
Positively SelfishTim Cooper - One Moment, One Decision, One Life: He’s Living It [#050]Aside from being a total LEGEND, Tim Cooper is an outstanding Recovery Coach, speaker, author of “The Art of Unlearning”. Listen to the first 2 minutes of his story and you will be HOOKED. We discuss addiction, trauma, affaird, being on the verge of suicide and that one moment that changed his life forever. Enough said.. Go and enjoy! Check Tim out, he’s awesome: Instagram: @tthetimcooperacademy Email: info@timcooperacademy.com Book - available on Amazon: The Art of Unlearning
2019-07-1054 min
Positively SelfishTheo Golaub - Bodybuilding: Forget The Stereotype and Get Selfish [#049]Theo Golaub is an all natural bodybuilding CHAMPION who transforms people's bodies for a living, whilst competing himself and smashing it - just look at him to see for yourself! We chat discipline, habits, passion and I force Theo to bust some popular myths that us normal folk probably think we know about body builders, but have a listen to him as to why you’re potentially quite misled! Check Theo out, he’s awesome: Instagram: @theogolaub Email: info@beaestheticptoc.com
2019-07-0343 min
Positively SelfishElla Gorton - Her Skin Story [#048]Ella takes us through her skin story, how she went from insecure, ugly and worthless to confident in her career, life and her own skin (literally!) We discuss everything from skin to medication yay or nay AND the big questions everybody wants answers to: “to squeeze or not to squeeze?!” and ALL about the blackheads! Enjoy, and if you’re squeamish.. Well.. just don’t be so touchy. Check Ella out, she’s awesome: Instagram: @_myskinstory Ella’s NEW Podcast: Speak Skin
2019-06-2639 min
Positively SelfishLauren Armes - How to Turn Passion Into Profit (And Keep Your Authenticity On The Way Up) [#047]I absolutely loved chatting to Lauren, an inspiring entrepreneur, business mentor and success coach. Lauren is the CEO of Welltodo Global and a genuinely humble soul, whose authenticity shines through the soundwaves. Take note of her advice, honesty and how to build that passion into true success: get your pens and papers out, people! Check Lauren out, she’s awesome: Website: http://www.laurenarmes.co Website: https://www.welltodoglobal.com/ Instagram: @laurenarmes
2019-06-1948 min
Positively SelfishChris Harrison - Nutrition 101: Make an Impact [#046]Chris Harrison takes us back into the world of nutrition, as a fellow nutrition and fitness geek, online PT and nutrition coach, owner of Impact Nutrition and armed with some good old home truths. How many excuses do you have? How many times do your friends derail you? Listen in for how to live your own life and make an impact. Check Chris out, he’s awesome: Facebook: Impact Nutritional Coaching Instagram: @ImpactNutritionalCoaching
2019-06-1250 min
Positively SelfishSasha Louise Pallari - Brush off the Haters and Glow [#045]Today I’m joined by Sasha Louise Pallari: award winning international makeup artist with a beautiful message. Sasha is making waves in the beauty industry using #BESTYOU to spread image positivity with and without makeup. We discuss everything from the beauty industry, with some huge revelations for me, to how deeply make up hits us on so many levels, to Sasha’s bridal make-up and even our own.. Oh and contouring gets some air time, of course! Check Sasha out, she’s divine: Instagram: @sashalouisepallari Web...
2019-06-0551 min
Positively SelfishKelsey Kosmos - What’s The Worst That Could Happen If You Channel The Positive? [#044]You will love this episode, where I chat to Kelsey, who’s a blogger, wellness advocate, speaker and has completed over 850 hours of yoga teaching and is an incredibly spiritual soul. She sheds some light on her fascinating past, present and future and we delve deep into not only Positively Selfish, but Positivity and show you: what’s the worst that could happen? Try it ;) Check Kelsey out, she’s totally awesome: Instagram: @KelseyKosmosYoga Facebook: Kelsey Kosmos Email: kelsey@somavida.net Host an event or...
2019-05-2947 min
Positively SelfishPORTNOY - How To Beat the Odds And Show Up Singing [#43]Totally honoured to be joined by the soulful PORTNOY: brothers Sruli and Mendy Portnoy, who have the most beautiful voices I have ever heard. Formed between Manchester, UK, and Israel, the brothers have made music together for as long as they can remember. Two out of nine kids in a very musical family, their body of work spans many genres, leading to their new album, “No Complaints,” recorded and produced in Nashville TN, mixed and mastered in Israel this exciting new album is expected to be released in September 2019. PORTNOY perform all ov...
2019-05-2259 min
Positively SelfishSimon Herbert - Grab Life by the Balls And Conquer [#42]Simon is a gym owner of Pro Fitness Sheffield, online PT, boxing champ, daddy of 2 and a bit of a nutrition and fitness guru. He’s also an amazing friend and a very funny northerner and I’m honoured to have him on the show. We chat about everything from Simon being so stubborn in his early life that he DECIDED not to have a life-changing illness, to standing in the boxing ring, getting punched in the face, having kids and literally everything else in between. Simon - you’re coming back!
2019-05-1551 min
Positively SelfishTommy Gentleman - Your Super Self [#41]www.superselfsummit.com/a/8331/Y3yfdX5Y This show is a little different, as Tommy Gentleman interviews me! Tommy is a highly inspiring guy, go check him out on social media @tommygentleman for some truly authentic life advice and inspiration from a successful entrepreneur, gym owner, author, speaker and true gentleman! I am also very honoured to have been asked to speak at Tommy's event this year, alongside headliner Dr Hazel Wallace (The Food Medic): The Super Self Summit, which will be an insane weekend packed with inspiration, motivation and show eve...
2019-05-0826 min
Positively SelfishDanny Herman - Hitler, Holocaust and Horror: Never Again [#040]This episode couldn’t be closer to my heart, as I am honoured to interview my grandpa: Danny Herman about his powerful story of escaping the horrors of the Holocaust. Hear how his mother tried to turn it all into ‘a big adventure,’ so that 3 year old Danny wouldn’t be scared. Inspiring, witty and charming: my special grandpa Dan.
2019-05-0128 min
2019-04-2457 min
Positively SelfishTom Bainbridge - The Positive Power of Quitting [#038]Ever think of quitting as not such a terrible thing? How about short cuts? I’m honoured to welcome Tom back to the show as we discuss these concepts, together with what it truly means to shed the worry about what others think of us: dance, get out and about with dungeons and dragons, shoot some arrows and even as an adult, don’t forget how to have some fun! Check Tom out: Instagram: @tombainbridge1990 AND @btnacademy Facebook: Tom Bainbridge Tom’s Book Rec: The ri...
2019-04-171h 11
Positively SelfishMariah Idrissi - Changing the Face of Fashion [#037]Mariah grabbed our attention by making headlines for being the world’s first model to wear a hijab in a major fashion campaign for H&M. She has since represented brands such as Fenty by Rhianna, The Body Shop and Dolce & Gabbana, Listen in to how Mariah embodies being Positively Selfish by breaking down stereotypes on a daily basis and caring WAY more about flying the flag for what she believes than saying yes to a campaign for the fame or fortune. We discuss everything from Mariah’s inspiring story to boxing sessions for ba...
2019-04-1045 min
Positively SelfishDr Joshua Wolrich - NutriBollocks, A Doctor’s Journey & Sugar Addiction [#036]Honoured to air this interview with Dr Joshua Wolrich MBBS MRCS: NHS Surgical Doctor, delightfully witty and refreshingly honest caller outer of all things #NutriBollocks We delve into the journey of an NHS surgeon, opinions on nutrition, nutribollocks (listen to find out what that means!), both of us feeling like total thicko’s at times and settling that sugar addiction debate once and for all! Check out the AWESOME Dr Joshua: Instagram: @drjoshuawolrich Wait for Dr Josh’s podcast with @thenutritionaladvocate Alan Flanaghan
2019-04-021h 07
Positively SelfishTally Rye - Find Your Focus: Have Something JUST For You [#035]Tally not only has her own message to share, but she’s not stopping until she spreads YOUR message too. Catch Tally training at Digme Fitness, co-hosting on her own podcast The Girl Gains, on her #BestMe retreats and all over social media, flying the flag of authenticity and building her empire. It was a real honour to interview this powerhouse of a woman on a true mission! She’s only just getting started. Listen in for Tally’s awesome tips on being Positively Selfish, taking care of you and including all of u...
2019-03-2750 min
The Reiki Lifestyle PodcastWilliam Lee Rand 30 Years in Reiki Pt 2On Part 2 of Williams 30 year Reiki anniversary podcast, William answers questions and shares memories from live callers! Topics covered include William's spiritual perspective of the the Reiki World Peace Grid and how it relates to the world's religions and spiritual beliefs, and how Reiki can help heal the world. William's discovery of the evidence based history of Reiki. Holy Fire 3 and his experience on Mt Kurama, and the equality and unification consciousness elements of it. The Center for Reiki Research, and Reiki in Hospitals. The LRMT program creation. And so much more! This was a super fun podcast with...
2019-03-201h 58
Positively SelfishJenna Hope - How To End Mindless Eating and LOVE Your Food [#034]Jenna and I delve into our wonderful world of nutrition, mindset and mindful eating. Jenna shares her wealth of knowledge and experience and we give you small but powerful tips to end mindless eating and finally understand why you’re doing it and how to combat it from today: each tip is so simple, you’ll LOVE embracing them into your life with ease. We discuss emotional eating, stresses of the modern day 247 work life and snacking. Check Jenna out: Instagram: @jennahopenutrition Website: https://www.jennahopenutrition.com/ ...
2019-03-2041 min
Positively SelfishNatalie Silverman - Fertility.Minds.Blown: We Just Don’t Know What We Don’t Know [#033]You don’t know what you don’t know. After you’ve listened to this show, you’ll be grateful that you did! Heed Natalie’s expertise on all things fertility from female issues to male; the education system; and some totally mind blowing information that I KNOW you’ll appreciate. Natalie is spreading an incredible message. Make sure that you listen and take action. Don’t sit back and assume it won’t be you. It might. It might not. But check. This one’s for women, men, those wanting to get pregnant now...
2019-03-131h 06The Reiki Lifestyle PodcastGuest: William Lee Rand-30 Years in Reiki, Part 1William shares part of his 30 year history in Reiki, where he started, his metaphysical journey, and how that led him to where he is today. How he developed the manuals, the reiki touch kits, his decision on changing the pricing structure of Reiki classes, his journey from Hawaii, to Detroit and back to Hawaii, the history of Karuna Reiki® and Holy Fire® III Reiki, the history of the World Peace Grids, and many more stories and memories from his long Reiki career and contributions to Reiki! We will have Part 2 of the podcast on March 20th at 9:30am...
2019-03-061h 52
Positively SelfishVictoria Spence - Baby Steps to Loving You: Accept, Like, Love [#032]Another in-person interview with Victoria, a fellow Mancunian, authentic to her very core. We discuss true authenticity in a world of Insta-fame, how not to bypass acceptance on the way to self-love and empowerment of kids in a world of modern-day confusion. Vic is doing some truly incredible things - check her out and show your love! Vic’s Book recommendations: "You Do You" and "The Life Changing Magic of Not Giving A F**k" both by Sarah Knight Check Victoria out:
2019-03-0644 min
Positively SelfishMatt Warner - You want to go to heaven, but are you willing to die? [#031]Another in-person interview with Matt, who is not only profound with what he says but how he says it. We discuss true hard work, regrets (or not), his epic new gyms and how to not be ‘ON’ all of the time: sometimes being Positively Selfish is about turning OFF as well. Matt takes us through doing what’s necessary to facilitate the outcome: whatever that might be for YOU. Matt’s Book recommendations: One Breath: Freediving, Death, and the Quest to Shatter Human Limits The Truth...
2019-02-271h 04
Positively SelfishTom Bainbridge - Why You're Overweight; The Science Behind It All [#30]Tom was the Head Lecturer of my nutrition training, so it's been an absolute honour to pick his (huge!) brain regarding all things nutrition. We discuss obesity, nutrition myths, why it's not always so easy but can be made simple if you know how. Tom is quite frankly a walking encyclopedia, so listen to him pour out some of the knowledge for you! Tom is a nutrition coach, personal trainer and 3D archer. He's the head of education for the BTN Academy, and has 11 years of industry experience. ...
2019-02-201h 11
Positively SelfishRobyn and The Badass Women from Talk Radio [#025]Today’s show is a bit of a change, as this week, I am being interviewed! This weekend, I was asked to head to Talk Radio, with the Anna Williamson and the Badass Women’s Hour to discuss my book, “How To Not Go Crazy On The Daily”, (Amazon). We also discussed being more positively selfish and there was an interesting twist about bras too! I’ll let you listen, but basically, went in there with a bra on my body and came out of the interview holding it in my hand. soo yea. ...
2019-01-1623 minThe Reiki Lifestyle PodcastHoly Fire® Reiki III Q&A with William Lee RandOn this episode of the podcast William Lee Rand and Colleen Benelli answer listener questions about Holy Fire® III ( 3 ) Reiki. How to join the Holy Fire® III Reiki upgrade webinar on January 7th, 7pm EST for Holy Fire Reiki Masters. Topics include: Live your divine purpose, Holy Fire Reiki heals the dormant self. Ignition and Placement style of Reiki attunements. Heal the ego and empower your ability to live your divine purpose in the material world. The shadow self vs. the dormant self. Explanation of the different levels of higher heavens and divine consciousness. Divine nature and human nature. He...
2018-12-192h 15The Reiki Lifestyle PodcastHoly Fire 3 with William Lee RandHoly Fire 3 Reiki has come to the planet! Listen in as William Lee Rand of the ICRT and reiki.org, and Colleen Benelli share how the upgrade came in, what the energy feels like, what its revealing, and their experience of it. Holy Fire 3 is: inclusiveness consciousness, revealing the authentic self, experiencing high levels of divine consciousness, personal empowerment, the united force of enlightened beings helping to usher peace among spiritual paths on planet earth, and becoming connected to the energy that will manifest the completion of your life purpose. THE DATE HAS CHANGED!!! The podcast says D...
2018-11-071h 02The Reiki Lifestyle PodcastGuest: William Lee RandWilliam Lee Rand, Colleen Benelli, and Robyn Benelli discuss the history of Reiki, Reiki in Japan, the energy of Reiki, the energy of Holy Fire II Reiki, and William's upcoming Reiki ART/Master and Karuna Reiki® Master classes in Japan. William is a Senior Reiki Master/Teacher, founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association. He is the publisher and editor in chief of Reiki News Magazine. He has authored many books on Reiki, William has done extensive research on the origin and nature of...
2018-06-051h 10The Reiki Lifestyle PodcastReiki and Holy Fire Reiki discussion with William Lee Rand founder of ICRT -November 2014ReikiChat™ with Colleen Benelli is a free monthly phone gathering for all Reiki lineages and levels of training.In this episode, William Lee Rand, founder and president of The International Center for Reiki Training (ICRT) discusses Reiki and Holy Fire Reiki with the worldwide ReikiChat™ community.William Lee Rand, founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association, has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki (along with Frank Arjava Petter and Walt...
2014-11-011h 18The Reiki Lifestyle PodcastReiki and Holy Fire Reiki discussion with William Lee Rand founder of ICRT -June 2014ReikiChat™ with Colleen Benelli is a free monthly phone gathering for all Reiki lineages and levels of training.
In this episode, William Lee Rand, founder and president of The International Center for Reiki Training (ICRT) discusses Reiki and Holy Fire Reiki with the worldwide ReikiChat™ community.
William Lee Rand, founder and president of The International Center for Reiki Training (ICRT), The Center for Reiki Research and The Reiki Membership Association, has authored Reiki, The Healing Touch, The Reiki Touch Kit, Reiki for a New Millennium, The Spirit of Reiki (along with Frank Arjava Petter and Walt...
2014-06-011h 23