Shows
Rock Star Millennials PodcastPodcast: Meet Author, Poet, Adventurer-Christina SchatsiekWhether she’s sharing her poetry or excerpts from her book or photos from her latest travel adventure, Christina Schatsiek is fostering connection and community. She empowers others by creating safe spaces for women to explore the outdoors and embrace their authentic selves…one journey at a time.
2025-10-1626 min
Rock Star Millennials PodcastPodcast: Meet Prive' Owner & Race Car Driver-Shay HoelscherGrowing up in a motor sports family, Shay Hoelscher knew she would one day be a race car driver. What she didn’t know is that she would also be an entrepreneur, mentor and philanthropist. For Shay the only thrill greater than taking a turn on the track at incredible speed is lifting a hand to mentor other women…empowering them in racing, in business and in life.
2025-10-0127 min
Rock Star Millennials PodcastPodcast: Meet Jen Mason-founder of Jen Restyle FashionIf you want to see a wizard at work, watch Jen Mason. As the founder of Jen Restyle Fashion, Jen is a 4th generation seamstress who specializes in thrifting and upcycling, converting old garments into something new that is both stylish… and sustainable.
2025-09-1822 min
Rock Star Millennials PodcastPodcast: Meet Chicago Boudoir Photographer-Liz HansenWhen Liz Hansen opened her own photography business 7 years ago, her mission was simple: “Help women feel empowered to celebrate their bodies, their relationships and their life.” Why? “Because every woman is worthy of being photographed at every age, every stage and every size.”
2025-09-0415 min
Rock Star Millennials PodcastPodcast: Meet Essential Wellness 360 owner-Gigi WilbornGigi Wilborn has mastered the business of service stacking by providing multiple healing modalities like custom IV Hydration, sound baths and mental health counseling in an art studio where patients can create as they revitalize. While she describes herself as a nurse by trade, an artist by passion and an entrepreneur by heart, her clients call her simply…a gift.
2025-08-2122 min
Rock Star Millennials PodcastPodcast: Meet HUMOD Biotech Cofounder-Matt DylewskiWhat if your love for playing hockey was the very thing that kept you from your dream of a military career? Well, if you’re Matt Dylewski, you pivot and use your technology smarts to create 3-D printed prosthetics for injured veterans, proving there’s more than one way to serve.
2025-08-0725 min
Rock Star Millennials PodcastPodcast: Legacy is in the LearningAs we launch the 100th podcast it seems appropriate to share one of my greatest leadership lessons learned: the Legacy is in the Learning. When you invest in others by learning about them, you engage them and at the same time empower them to invest in others and in that moment…the legacy begins.
2025-07-2418 min
Rock Star Millennials PodcastPodcast: Meet Samantha Dong-Founder of Ally ShoesWhen Samantha Dong took a break from the financial world to climb Mount Kilimanjaro, she had no idea her journey would lead her to new heights as a global shoe designer -one who works with a podiatrist to create women’s shoes that are beautiful… and comfortable.
2025-07-1022 min
Rock Star Millennials PodcastPodcast: Meet the owners of Bloom Wine Bar & FloralsWhen Caitlin, Brittney & Hannah came together as friends from 3 different careers they had one vision: creating a space where people could share joy and create memories. Together they’ve done just that through Bloom Wine Bar & Florals—a place where they love working, having fun and giving back to their community.
2025-06-2621 min
Rock Star Millennials PodcastPodcast: Meet Laura Dugger-Savvy Sauce Charities President & Podcast HostAs Savvy Sauce Charities President, podcast host, wife and mom to 4 girls, Laura Dugger wears a lot of hats. Her secret to managing it all? A singular purpose: Love God. Love others. Share joy.
2025-06-1118 min
Rock Star Millennials PodcastPodcast: Meet CEO of SKB Cyber-Stacy BrooksA self-proclaimed career chameleon, Stacy Brooks’ current role as CEO of SKB Cyber brings together her theater, speech, acting and teaching roles into one where she leads a security technology business, is an expert in AI and helps her customers use technology to become more efficient…safely.
2025-06-1119 min
Rock Star Millennials PodcastPodcast: Meet Detective & Special Operations Leader-Varinka EnsmingerSince Varinka Ensminger liked to drive fast cars, shoot guns, tackle bad guys and protect victims, she started her career as a police officer, before becoming a detective & Special Operations Command Leader. Her job? “Support special operators around the world who protect our national security mission and keep us safe.”
2025-05-1526 min
Rock Star Millennials PodcastPodcast: Meet Author, Speaker, Advocate- Urmi HossainIf you were raised in Italy, had parents from Bangladesh and had a heart for women in South Africa, where would you begin? If you’re Urmi Hossain you bloom where you’re planted—Quebec, Canada. Although she works her 9-5 job in the financial industry, Urmi’s most important work happens from 5-9 when she mentors, blogs and leads workshops to empower women around the world.
2025-05-0115 min
Rock Star Millennials PodcastRock Stars RevisitedCan you believe we’re in Season 5 of Rock Star Millennials podcasts? To celebrate that milestone we’re visiting with 5 past podcast guests to remember where they started and see where they’re going. Join us for this special 1-hour episode taped in front of a live studio audience!
2025-04-171h 06
Rock Star Millennials PodcastPodcast: Meet Minted Media Productions owner-Wendy CallupeWendy Callupe started her fashion career in LA and NY before founding Minted Media Productions in Chicago. Her large-scale fashion events include entertainment and feature people of color and indigenous designers. Her counsel to others? “You’re never too young or too old and no dream is ever too big.”
2025-04-0221 min
Rock Star Millennials PodcastPodcast: Meet Amy Suprunowski at Community Workshop & Training CenterWhen Amy Suprunowski describes her work of supporting the development of adults with disabilities she says it’s simply “people embracing people.” As the Marketing & Events Coordinator for the Community Workshop & Training Center her purpose is simple: helping her clients be the most independent person they can be.
2025-03-1920 min
Rock Star Millennials PodcastPodcast: Meet Dierdre Barnes-owner of FLY GIRL CandlesWhen Dierdre Barnes started her self-love journey as a young Mom with 2 littles, she didn’t know it would lead her to open a candle-making business, become a facilitator of self-love candle-making workshops or be a leader who inspires other women to FLY-First Love Yourself.
2025-03-0517 min
Rock Star Millennials PodcastPodcast: Meet Renae Kerrigan, Curator of Science & Planetarium DirectorWhat does Renae Kerrigan hope to accomplish in her role as the Curator of Science & Planetarium Director at the Peoria Riverfront Museum? It’s simple. Educate people on the rarity of our planet, inspire them to protect it and in turn… make life better for the people in her orbit.
2025-02-1921 min
Rock Star Millennials PodcastPodcast: Meet CEO of Marketing Blueprint-Jennifer KyululeWhen she started a school newspaper in fifth grade, Jennifer Kyulule knew she was destined to share others' stories. As the CEO of Marketing Blueprint she does just that, using websites and social media to promote her clients’ brands, tell their stories... and grow their businesses.
2025-02-0413 min
Rock Star Millennials PodcastPodcast: Meet Danielle Scarzello-Ambitious Startup AdvocateDanielle Scarzello didn’t just step into a world of entrepreneurs—she jumped! As a project manager for the gener8tor venture capital firm, Danielle is a coach, an encourager and most of all a connector among entrepreneurs and investors. Her favorite part of the job? Being an advocate for people with passion and purpose… who are changing the world.
2025-01-2123 min
Rock Star Millennials PodcastPodcast: Meet CEO & Founder of Drizzl-Khushi ShahWhen you're the founder & CEO of a smart irrigation company at 17, what's next? For Khushi Shah it's being a student at Harvard, MIT and Northeastern while running her business, pitching investors, working on a book and a movie and exploring global applications of a technology she created to reduce cost, preserve water and most importantly… inspire other young minds.
2025-01-0820 min
Rock Star Millennials PodcastPodcast: The Second Thank YouAs you enjoy time with family and friends this holiday season, I hope you make lots of new memories and share some memories from days gone by that you cherish the most. Whoever you're celebrating with today here's a little gift to pass on that will fill someone's heart...and fill yours.
2024-12-1807 min
Rock Star Millennials PodcastRSML-The.2nd.Thank.You-121224RSML-The.2nd.Thank.You-121224 by kathryn spitznagle
2024-12-1807 min
Rock Star Millennials PodcastPodcast: Meet Concrete Contractor & Business Owner-Elonda WhitfieldAs a military veteran and someone who grew up in a family of 15, Elonda Whitfield was no stranger to hard work. This mother of 4 started her own specialty concrete contracting company to provide for her family and make beautiful things for others. What's next? Teaching other women around the world how they can do their own work…and run their own business.
2024-12-0415 min
Rock Star Millennials PodcastPodcast: Meet Make Up Artist & Community Concierge-Malaya CurtisWhen Malaya Curtis decided to move her hair braiding and make up artistry business from Atlanta to Peoria, she also made a choice to put her health and family first. Her love for entrepreneurs led her to a new role as the Community Concierge for Distillery Labs--a place where she can grow her business... and help other entrepreneurs grow theirs.
2024-11-1315 min
Rock Star Millennials PodcastPodcast: Meet author & life coach Krystal StegmaierWhen Krystal Stegmaier published her book "Captivating Creations: Seasons," she had one goal in mind--helping women find freedom and purpose within their faith and life struggles. Through her personal coaching and book study groups she helps women discover their own path forward and understand how they are uniquely qualified for the journey.
2024-10-3117 min
Rock Star Millennials PodcastPodcast: Meet Paola La Manna--owner of Compass Star DistributionWhether she's working with a client who imports high-end chocolate and wants to keep it from melting in transport or working with a German travel accessory company that wants to distribute through retailers in the U.S., Paola LaManna has found her purpose and passion in solving business issues by managing logistics. Her discovery? One company’s problem is another company’s puzzle…just waiting to be solved.
2024-10-1029 min
Rock Star Millennials PodcastPodcast: Meet Foster Jacob Electrical owner-Emily Jacob RudesillIf you're the 4th generation owner of the family's electrical contracting company with a degree in business and construction management, what else do you need? Well if you're Emily Jacob Rudesill, you add a 5-year electrical apprentice program to understand the people and the business… from the ground up.
2024-09-2612 min
Rock Star Millennials PodcastPodcast: Meet Upgraded Mindsetz owner-Kish WoodsAs a life and business coach, author, podcast host and serial entrepreneur, Kisha Woods supports others on their transformation journey as they become the best version of themselves. Along the way she reminds us, "It's never too late to elevate."
2024-09-1224 min
Rock Star Millennials PodcastPodcast: Meet Dr. Shaleigh Faieta McBrideDr. Shaleigh approaches her practice every day with a singular focus: Expect Miracles. When you do you will see them every day. Whether she's caring for a patient who is one day old or 96 years old she knows that helping them live happier, healthier lives is really impacting generations...one person at a time.
2024-08-2920 min
Rock Star Millennials PodcastPodcast: Meet Gabi Thompson-owner of Bloom Hospitality & CateringOf all the businesses to start, why choose catering? For Gabi Thompson it was simple. If food is your love language, hustle is your game and serving is your passion… then hospitality is your industry. Whether she’s cooking for local school children, the national guard or families in the community, Gabi’s work provides more than a hot meal. It brings joy…and comfort…and hope.
2024-08-1515 min
Rock Star Millennials PodcastMeet Rose Aesthetics & Wellness Clinic owner-Cori JahnsFrom intensive care to neonatal to family practice Cori Jahns was a nurse who wanted to do more. So she became a nurse practitioner, opened her own clinic and focused on wellness- helping patients prevent illness instead of treating it. Her greatest joy? Watching her patients transform physically and emotionally. Priceless.
2024-08-0113 min
Rock Star Millennials PodcastMeet Public Speaking Coach-Melissa EntzmingerWhen her clients ask "What if I fail?" Melissa Entzminger responds "What if you fly?" As a Public Speaking Coach, she uses tools and techniques to help clients step into their power and achieve their dreams. Her counsel? Think bigger. Your work can make the world a better place. For her free e-book, go to https://beautiful-art-42260.myflodesk.com/uxmri1sq3d
2024-07-1818 min
Rock Star Millennials PodcastPodcast: Meet Dr. Bryne WilleyHow does a chiropractor who owns his own practice make time for his patients, his team, his 4 children and international mission trips with his wife? If we take a tip from Dr. Bryne Willey, it’s simple-align your work with your values: faith, family, fun and freedom.
2024-07-0426 min
Rock Star Millennials PodcastMeet Social Society owner-Josie Tayllor WellsWho would buy one business to prove their concept for a second one? Josie Tayllor Wells, owner of a boutique hotel and founder of Social Society. Her goal? Give business owners confidence to be creative, change the conversation and use social media to showcase who they are as they grow their business. In short, she helps them all to shine.
2024-06-2013 min
Rock Star Millennials PodcastMeet Shei Style owner- Sara HeiderIf you have a 9 to 5 job that lacks creativity and flexibility and you've thought about starting your own business, you're not alone. Sara Heider had been dreaming about starting a business--one she enjoyed that also worked with her family life. She found both when she created Shei Style and learned she could have success… and live her dream.
2024-05-2309 min
Rock Star Millennials PodcastMeet Survivor RN owner-Lindsay VlaminckWhen she was diagnosed with breast cancer at age 33, Lindsay Vlaminck knew her life was about to change. What she didn’t know was she would start a rowing team of breast cancer survivors, create a non-profit to support that team and inspire others and then open a nursing practice that helps survivors navigate their health journey with confidence, compassion and caring.
2024-05-0923 min
Rock Star Millennials PodcastMeet The Inspired Foundation founder-Michelle BohmFrom banker to salon owner to mentor and founder of an inspirational non-profit, Michelle Bohm has known many hurdles but few boundaries. More importantly, she’s helped others do the same. Why? Your ideas are yours for a reason. Explore them because you never know what that idea might become and the impact you could have… on others.
2024-04-2531 min
Rock Star Millennials PodcastMeet Entrepreneur Extraordinaire-Caroline LaHoodWhat's the secret to being a mother of 4, a coach and community advocate while running the family pizza restaurant and starting a 3-D printing company that produces custom cosmetics? For Caroline LaHood, it's simple. Throw off the mantle of perfection and do what you love with the people you love.
2024-04-1129 min
Rock Star Millennials PodcastMeet Executive Director of the Gilmore Foundation-Laura CullinanAs Laura Cullinan traveled her path of becoming a Chicago attorney, wife, mother and the Executive Director of the Gilmore Foundation she found a constant thread woven through it all-gratitude. Her counsel? No matter where you're starting, keep moving and you'll find yourself where you're meant to be.
2024-03-2821 min
Rock Star Millennials PodcastPodcast: Meet Dr. Molly HofmannAs the Director of Care Coordination and Systems Development at the University of Illinois-Chicago's Division of Specialized Care for Children, Dr. Molly Hofmann wears many hats. She's worked in emergency rooms, at clinics for abused children and with caregivers who serve children with tracheotomies and ventilators. Her mission is simple: Partner. Help. Connect.
2024-03-1415 min
Rock Star Millennials PodcastMeet Smart Owl Coffee owner: Faith ValentiWhat do you get when you mix 4 doctors, organic coffee and health supplements? Well, if you're Faith Valenti you get the makings for a business called Smart Owl Coffee, a line of organic coffees infused with vitamins and supplements designed to improve cognition, creativity, digestion and sleep. Smart indeed!
2024-02-2927 min
Rock Star Millennials PodcastMeet Rural Rose Boutique owner-Jaden HansenIf you've dreamt of living on a farm and owning a clothing boutique, how do you blend the two? Well, if you're Jaden Hansen you work three jobs--become a farm wife, manage another farm to learn the business and open an online boutique for the rural living lifestyle…and you call it Rural Rose.
2024-02-1520 min
Rock Star Millennials PodcastMeet Lindsey the LadysmithLindsey Kirk isn't your average jewelry maker. She's a ladysmith who uses ancient tools and metal smith techniques to melt metals and pour them into clay and sand molds to craft her one-of-a -kind jewelry. Her purpose? It’s more than making beautiful jewelry. It’s making sure people know… they're cared for.
2024-01-3116 min
Rock Star Millennials PodcastMeet All Women's Gym Owner-Ashley DavisChanging mindsets from losing weight to gaining strength was the focus for Ashley Davis when she became a gym owner. Her goal? Give women a place to be seen and known and celebrated as they become stronger in mind and body. Why? Sometimes the best life you can have is the one you had zero idea you were meant for.
2024-01-1817 min
Rock Star Millennials PodcastMeet Self-Playing Guitar Inventor-Michael KuzmaIf you think a guitar is just a musical instrument, think again. To Michael Kuzma the invention of a self-playing guitar has been a creative and collaborative project. He has paired his engineering ability and musical talent to design a self-playing guitar that is full of purpose...and passion...and potential.
2024-01-0420 min
Rock Star Millennials PodcastStoring Up DecemberThis holiday season, I'd ask you to take a few minutes all to yourself....to relax, restore and rejuvenate as you recall holidays past and prepare for the ones ahead. In that quiet time of reflection, I hope you'll find joy and peace as you cherish the fond memories you have... and look forward to the new ones you'll be making.
2023-12-2207 min
Rock Star Millennials PodcastMeet Genetic Scientist--Molly RichesonOn her way to becoming an ag lab manager and genetic scientist, Molly Richeson knew her mind was her way out of poverty. She also learned that living authentically and being good to yourself were lessons that impacted her as a writer, a scientist, a researcher and a Mom.
2023-12-0721 min
Rock Star Millennials PodcastMeet Gemma Long--owner of Gem PR & MediaBorn in Guernsey, educated in England and Australia, Gemma Long now calls America home. Her international PR firm keeps her traveling while her longing to serve small businesses and families in need keeps her grounded in central IL. What allows her to manage it all? Words of wisdom from a dear friend, "spend more time doing less."
2023-11-2326 min
Rock Star Millennials PodcastMeet Alevan Botanica founder--Alexa HoffmanWhen Alexa Hoffman started her career in fashion design in NY with companies like Reebok and Free People, she found she wanted more....more of the things that mattered. So she founded Alevan Botanica to help people discover mindful rituals, establish daily routines, reduce stress and relieve pain...naturally.
2023-11-0913 min
Rock Star Millennials PodcastMeet Architect & Educational Planner-Kelsey JordanDid you ever wonder what role a physical building could play in a child's education or how a structural design could empower a teacher? Kelsey Jordan did. And the answers to those questions have prompted her work as an architect and educational planner to design schools that impact more than learning....they impact lives.
2023-10-2625 min
Rock Star Millennials PodcastMeet Saints & Sinners founder Diana WilsonWhen she left L.A. to start her career Diana Wilson didn’t know her children's allergies would lead her to create luxury hair care products that were safe for her family, clean for consumers and internationally acclaimed in the fashion world. Her lesson learned? Some of the most amazing experiences and adventures are borne from less-than-ideal circumstances. Embrace it all.
2023-10-1219 min
Rock Star Millennials PodcastMeet New You Health owner Deborah DanielsWorking at Rush Medical in Chicago may have been daunting to some but not Deborah Daniels. She built on that experience, became a Nurse Practitioner, taught other young nurses and started her own practice. Why? Part of medicine is trouble shooting and finding the best solutions to help patients feel better about themselves and more equipped to live their life and their purpose.
2023-09-2822 min
Rock Star Millennials PodcastMeet Wellness Studio Owner Joyce DayWhen Joyce Day opened her Wellness Studio, she wanted to work with women who had tried exercise, massage, physical therapy and chiropractic care, yet were still in constant pain. Her goal? To listen to each woman, identify the true source of pain, create a healing plan involving connective tissue and alignment and give her an alternative solution that restored movement and hope…and joy.
2023-09-1427 min
Rock Star Millennials PodcastMeet Midwest Food Bank Executive Director Audrey KammWhen Midwest Food Bank started on a family farm 20 years ago, the founders didn't foresee providing $415 million worth of food through 330 agencies serving 90,000 people a year. How do they do it? Listen as Audrey Kamm shares their philosophy of being faithful with what they have, being open to what is next and being willing to meet the current need...one day at a time.
2023-08-3116 min
Rock Star Millennials PodcastMeet Opera Singer Jennifer RosaAfter you’ve spent 10 years singing at Carnegie Hall, Lincoln Center and Madison Square Garden, performing with the New York Philharmonic, James Taylor, YoYo Ma and Martin Short, what’s next? Well, if you’re Jennifer Rosa you’re taking the stage in a new role, advocating for neuro diverse children and using your voice to help others find theirs.
2023-08-1730 min
Rock Star Millennials PodcastMeet Cradle Coach Founder-Melissa PerryIf you've ever had a child who doesn’t sleep, you may think ever sleeping again is a pipedream. Melissa Perry was one of those Moms and when she figured out a process that worked for her child, she shared it. And soon Cradle Coach was born, empowering parents to restore sleep, rebuild marriages and revive joy in families…all around the world.
2023-08-0323 min
Rock Star Millennials PodcastMeet Rock Star Millennial David BellAs a former Youth Pastor, husband and father of 4 who homeschools his children, David Bell had a vision for the business he wanted to create. He wanted to develop leaders and provide physical and financial health. To David, Lifeline to Health isn't just the name of his business. It's been his life's work.
2023-07-2021 min
Rock Star Millennials PodcastMeet Divorce Coach-Katie VandenBergWhat's the common denominator to owning coffee shops, being a ceramic artist, running an art gallery and becoming a divorce coach? For Katie VandenBerg that central force is curiosity, mixed with a strong desire to connect people, appreciate nature, build community and above all, focus forward.
2023-07-0624 min
Rock Star Millennials PodcastKnow Your People--How and WhyWhether you’re a seasoned leader or an emerging one, the practice of knowing your people and working proactively to support them is one of the most positive things you can do for your team, your culture and your business. And the return on your investment? Engagement, creativity and loyalty. Priceless.
2023-06-2208 min
Rock Star Millennials PodcastMeet Concierge Physical Therapist Taylor LeontiosAs a college athlete studying physical therapy, Taylor Leontios had an opportunity to work with pro athletes which she thought would be her dream job. Instead, she found her passion was helping the most severely injured patients regain their most basic skills and realize their biggest dream—living independently.
2023-06-0823 min
Rock Star Millennials PodcastMeet Author & Coach Sam MillerSince the day he was born with Cerebral Palsy and not expected to survive, Sam Miller has been beating the odds. His book "I'm Possible" recounts his journey from surviving to thriving with a disability and his coaching circles challenge others to move from dreaming to doing and making the impossible, possible.
2023-05-2521 min
Rock Star Millennials PodcastMeet Rock Star Millennial Dr. Jillian BresnahanWhen Dr. Jillian Bresnahan talks about her work in correctional medicine, she doesn't refer to it as a job or a career. To her, working in a jail is a calling--one where the medical team cares for an underserved population by being patient advocates and providing medical treatment along with a little kindness and compassion.
2023-05-1118 min
Rock Star Millennials PodcastForgiveness is Part of LeadershipOne of the hardest things for many leaders to learn is to forgive. Forgive their employees, their peers and their leaders. Why is that important? Listen as Kathryn shares her lesson learned, the growth that came from it and the gift that came with it.
2023-04-2711 min
Rock Star Millennials PodcastMeet Rock Star Millennial Chris ReidSometimes taking the road less traveled is an adventure. For Chris Reid becoming an entrepreneur and providing a product that he was passionate about and one that helped others was more than an adventure. It was a dream come true.
2023-04-1318 min
Rock Star Millennials PodcastMeet Magazine Publisher Elizabeth HinnenHow does Elizabeth Hinnen describe her journey from cosmetology to photography to publishing? Bumpy. But along that bumpy road of learning and growing as an entrepreneur she stayed true to her purpose of helping women feel beautiful in any season of their life.
2023-03-3012 min
Rock Star Millennials PodcastMeet Rock Star Millennial Anu UddavoluAnu Uddavolu not only DREAMS big, she DOES big. Whether she's doing pro bono legal work, volunteering with local charities, mentoring high school students or tutoring people taking their citizenship exam, Anu is focused on giving back. What's next? Running for City Council and creating "A New Future with ANU."
2023-03-1616 min
Rock Star Millennials PodcastMeet Librarian & Historical Actress: Laura KeyesWhen Laura Keyes enters the room in period costume, she's living her purpose--bringing history to life. Through her one-woman plays she transports the audience to a world her character once inhabited, sharing insight and inspiration along the way.
2023-03-0229 min
Rock Star Millennials PodcastMeet Artist Extraordinaire Alex CarmonaAlex Carmona is an artist who loves to create. Whether he is illustrating, painting or making relief prints from inked wood carving, he finds creative palettes everywhere. Listen as he shares how his passion for old cars and motorcycles earned him the moniker of Old School Alex and lead to a new venture: creating custom carved Fender guitars.
2023-02-1630 min
Rock Star Millennials PodcastMeet Ring Bandits CEO Sydney FrietschSydney Frietsch is the President and CEO of Ring Bandits and runs a third-generation farm with her husband and littles. She calls the genesis of her business a miracle and credits its success to faith, hard work and a passion for helping others. Her secret? Zone into what makes you happy.
2023-02-1415 min
Rock Star Millennials PodcastMeet Rock Star Millennial Tyner WilliamsWhat's Tyner Williams' secret to keeping an inside sales team energized? Simple. "My leaders pour into me and I pour into others." Join us for this Rock Star Millennials Podcast where Tyner shares her leadership lessons learned and her path to becoming the Woman of her Destiny.
2023-02-1411 min
Rock Star Millennials PodcastMeet Rock Star Millennial Alicia CalderonMeet Alicia Calderon in this episode of Rock Star Millennials Podcasts and learn how her journey from El Salvador to the U.S. and her focus to learn English by watching TV shows after school taught Alicia how to be her own best motivator, how to connect with others from all walks of life and how to help people every day by "shining a different light" along the way.
2023-02-1414 min
Rock Star Millennials PodcastMeet Rock Star Millennial Kelsey MeekMeet Rock Star Millennial Kelsey Meek on the latest Rock Star Millennials Podcast now available on my website, Mentoring Millennials! Kelsey is the Business Manager at Renewal by Andersen of Central Illinois and Quad Cities and the busy Mom of 2 littles under two!
2023-02-1416 min
Rock Star Millennials PodcastMeet Fashion Designer Lily ScalfWhen Lily Scalf thought about moving from fashion illustration to designing her own clothes, she taught herself to sew, created a 12-piece collection that debuted in Indianapolis and was quickly invited to show at Paris Fashion Week. Now she's sharing her design knowledge, tailoring skills and a love for sustainable fabrics and processes with students of all ages, developing conscious consumers along the way.
2023-02-0223 min
Rock Star Millennials PodcastMeet Selfie Space owner--Renee WallerYou might think an Army veteran who has always worked in the service of others, is a single mom of 3 and is getting her MBA might not have time to open a business. But then you haven't met Renee Waller--owner of Selfie Space--a place to stop for a moment and celebrate... life.
2023-01-1915 min
Rock Star Millennials PodcastMeet Rock Star Millennial Marie MorrisFinding homes for families--especially single moms-- is more than a career for Marie Morris. It's her opportunity to be a counselor, a confidant and someone who gives them courage as they start the next season of their life...and make it their best one yet.
2023-01-0515 min
Rock Star Millennials PodcastMeet Dominique Wash-owner of Loaded Potatoes To GoWhen you hear Dominique Wash say "Let's Get Loaded" she's not talking about alcohol. She's talking about potatoes. Loaded baked potatoes that is. As the mom of an autistic son, a counselor for a children's home and a chef, Dominique combined her passion and purpose as she opened Loaded Potatoes To Go restaurant to feed an underserved community and advocate for autism awareness.
2022-12-0813 min
Rock Star Millennials PodcastMeet Samm Hutchison-- owner of Bear's BitesWhen Samm Hutchison couldn't find a pet food that met her dog's allergy needs, she figured she wasn't alone and created a line of hormone free, steroid free, organic dog food and treats. Her favorite taste tester? You guessed it. Bear.
2022-11-2420 min
Rock Star Millennials PodcastMeet Rock Star Millennial Leeann CoursonWhen Leeann Courson speaks about addiction and the road to recovery she speaks with the voice of experience and shares how she turned her pain into passion and purpose. This busy mother of four leads an outreach team that helps people who suffer from addiction find the care
they need to lead a healthy life and the support they need to sustain recovery.
2022-11-1018 min
Rock Star Millennials PodcastMeet Katie Cox with Susan G. KomenWhere do pickle ball, fundraising and breast cancer survivor support all come together? If you're Katie Cox, that's just a typical day working with Susan G. Komen. Diagnosed with breast cancer at age 30, Katie made a career shift from the world of fashion to non profit where she leads national campaigns, meets survivors where they are and helps them get the treatment, programs and support they need.
2022-10-2717 min
Rock Star Millennials PodcastIntroducing Gift of Hope Director--Michelle ReefAs the Director of Gift of Hope, Michelle Reef describes her mission in five simple words, "we turn tragedy into triumph." She and her team connect families who have lost a loved one to families in need of a life saving gift that is both a treasure and a legacy.
2022-10-1219 min
Rock Star Millennials PodcastIntroducing Andrea Larson-owner of KinghealthIf you think starting a new business in a foreign country, just after college graduation, in the middle of a pandemic might be daunting, you haven't met Andrea Larson. Join us as she shares her joy, her passion and her purpose of "changing families' lives through food."
2022-09-2914 min
Rock Star Millennials PodcastMeet Rock Star Millennial Amber Green - founder of Dreamer BoardsLooking back, Amber Green is proud of beginning her career as a locksmith and working her way up to designing security systems for universities, hospitals and large corporations in Dallas, but she was ready for a change. Her journey to the Midwest opened a new door for her and founding Dreamer Boards unlocked her purpose. Listen as she shares her entrepreneurial spirit and passion to inspire others.
2022-09-1518 min
Rock Star Millennials PodcastWelcome Kayla Miller--designer & founder of KM Jewelry DesignIf you've been thinking about starting your own business and need a little inspiration, listen as Kayla shares her entrepreneurial journey that started at age 11, making and selling jewelry at a roller rink. Her message is clear: no matter your age or season in life, follow your passion, live your purpose and choose your own life path. Period.
2022-08-3118 min
Rock Star Millennials PodcastMeet Francie Hinrichsen--founder of Founding Females Co.Francie Hinrichsen started Founding Females to help women entrepreneurs come together to affirm the dream on their heart, sharpen one another's skills and change their trajectory by building a business around their life... instead of building a life around their business.
2022-08-1727 min
Rock Star Millennials PodcastMeet Managing Director of gener8tor: Nate DomenighiniIf you've ever wondered what it's like to work in the world of venture capitalists and start ups, tune into our discussion with Nate Domenighini to learn how he connects founders with funders and helps entrepreneurs get the support they need to bring their innovation to life.
2022-08-0422 min
Rock Star Millennials PodcastSelf Care Stepping Stones - Part 3: Being IntentionalWhy is it so hard to make your own self care a priority and do it consistently? Listen as Kathryn Spitznagle talks about what may be stopping you and how to take small steps toward building trust with yourself, keeping your own promises and holding yourself accountable for daily renewal...even if it's only one minute at a time.
2022-07-2110 min
Rock Star Millennials PodcastSelf Care Stepping Stones--Part 2: What Revitalizes You?When you think about your own self care, do you know what revitalizes you? Do you know why something specific is rejuvenating for you? Listen as Kathryn Spitznagle explains how the answers to both of these questions are equally important and why prioritizing self care is just plain good leadership.
2022-07-0709 min
Rock Star Millennials PodcastSimantel Marketing Sweats Podcast with Guest: Kathryn SpitznagleKathryn is a business owner, professional coach, women’s mentor, podcast host and author of the recently published book “Rock Star Millennials–Developing the Next Generation of Leaders.” Her book and podcast offer a fast-course in practical leadership development – both for millennials and for those who lead them. By showcasing real-life examples of “Rockstar Millennials” and companies who have nurtured them, she presents the best ways to lead and mentor this generation. All with the goal to foster passionate, engaged employees and emerging leaders.
2022-06-2548 min
Rock Star Millennials PodcastSelf Care Stepping Stones -Self TalkWhen you think about self care, you may think about taking care of your body physically through exercise and nutrition or relaxation. Do you also consider how you're caring for your mind and more specifically how you're caring for yourself through the dialog in your mind? Is it positive? Productive? Take a listen as Kathryn Spitznagle shares how to use self-talk to cherish the person you are today and encourage the one you're becoming.
2022-06-2209 min
Rock Star Millennials PodcastMeet Fashion Designer Bhavana JainAs a clinical pharmacist of South Asian descent, Bhavana Jain felt she had a calling for healthcare but a passion for fashion. She went to design school at night to enable her dual career and when she launched her first line of women's clothing who were her biggest cheerleaders? Her pharmaceutical co-workers.
2022-06-0824 min
Rock Star Millennials PodcastMeet Rock Star Millennial Dr. Airn HoulahanShe's known to some as the Baby Whisperer and to others as the Concierge Chiropractor but to all of her patients big and small Dr. Airn Houlahan's healing hands are a gift. Listen in as she shares her journey of taking Abundant Life Chiropractic from a side hustle to a franchise,
empowering young women along the way.
2022-05-2521 min
Rock Star Millennials PodcastMeet Chicago Pattern Maker- Xochil Herrera ScheerAlthough she's known as the Chicago Pattern Maker, Xochil Herrera Scheer does more than product development and prototyping in the apparel industry. She takes a fashion designer's vision and turns it into a reality and then helps them take it to market. What's her secret to making all of this happen for so many designers? Listening.
2022-05-1321 min
Rock Star Millennials PodcastMeet Cocorico Cuisine Chef & Owner Elodie HabertWhen you move to a foreign country, don't speak the language and are missing a taste of home, what do you do? If you're Elodie Habert you volunteer in your community to learn the language, practice making baguettes in your kitchen and open a business that brings the authenticity of France to the heart of Nashville.
2022-04-2821 min
Rock Star Millennials PodcastMeet Fashion Stylist Asya WashumAs a financial representative, owner of "The Uncommon Life," fashion stylist and mother of four, Asya Washum knows what it's like to lose yourself in your roles and titles. That's why she loves helping women find their way back to themselves through fashion styling. Her purpose? Working with women to become the grandest version of themselves so they can live their best life--today.
2022-04-1416 min
Rock Star Millennials PodcastMeet Rock Star Millennial Megan NefzgerIf today is the day you could use a little encouragement or positive motivation, Megan Nefzger is your gal. She left a 9-5 job to start her own business and her advice for others is simple. "Surround yourself with like-minded people who want to lift you up and support you through this growth. Then put yourself out there and go design the life you deserve." Amen Sister!
2022-03-2418 min
Rock Star Millennials PodcastMeet Rock Star Millennial Renae DeVolderYou might wonder how a Masters Degree and 10 years of experience in Public Health provide a good foundation for interior design project management but for Renae DeVolder, the underlying purpose is the same--serving people. This passion plus her tenacity for financial freedom, flexibility and a keen sense for blending design fashion and function gave her a good platform to pivot her career path. Listen as she shares her journey and lessons learned.
2022-03-1024 min
Rock Star Millennials PodcastIntroducing Rock Star Millennial Dr. Angela MoriarityDoctors, nurses and advanced care providers have stressful jobs. They're on call 24x7. Their job is to quickly assess patients' medical and behavioral health and prescribe treatment. The added stressors for Dr. Angela Moriarity's team? They work in jails. Their teammates are custodial or security staff. Their focus is finding the best medical outcome for their patients regardless of the reason they're incarcerated. Where do they start? They hire people who share the same mindset and mission.
2022-02-2422 min
Rock Star Millennials PodcastIntroducing Men's Stylist Andre WilsonAs the owner of "Black Garment Bag," Andre Wilson rose from a family of humble means to become a leading men's stylist in Chicago. He believes in the transformative power of clothing and takes a strategic approach to wardrobing. Andre is well known for working within a budget to curate closets and design outfits that elevate confidence, communicate personal brand, and convey a message without saying a word.
2022-02-1018 min
Rock Star Millennials PodcastMeet CrossFit Gym Owner & Founder of Moxie: Holly MosackWhen you open a CrossFit gym and discover that women of all ages share a problem that keeps them from working out, what do you do? If you're Holly Mosack and you know how important exercise is to mental and physical health, you create a line of fitness apparel that solves the problem and keeps them coming back.
2022-01-1322 min