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Showing episodes and shows of
Romitha Seher & Senthan Sanchayan
Shows
Stuck In Between
57. Our Next Chapter
In this episode, we share more about the next chapter of Stuck In Between and reflect on the journey this far.
2023-11-12
34 min
Stuck In Between
Mini Episode: Mid-Season Break & Season 3 Recap!
In this mini episode, we announce our mid-season break and look back at Season 3 so far!
2023-07-23
09 min
Stuck In Between
56. Body Image (w/ Powerlifter, Sharon Khan)
In this episode, we chat with Powerlifter, Sharon Khan about her experiences with Body Image. Sharon shares her journey to finding confidence and love of her own body, we explore the drivers of cultural and societal attitudes when it comes to physical appearance, discuss the message Sharon wants to represent through her sport, the unfair expectations we need to learn about body image, plus plenty more.Sharon's Instagram: sharonkhan__Sharon's TikTok: sharonkhan___
2023-07-09
47 min
Stuck In Between
55. Sharing Culture In An Interracial Home (w/ Publisher, Vanitha Tonn)
In this episode, founder of "Vaaranam Books" Vanitha Tonn, shares the story behind her community focussed publishing group. Vanitha also reflects on her experiences raising children in a tri-racial home (Singaporean-Tamil, German, Australian) and we discuss the challenges we expect to face when passing on our cultures.Vaaranam Books's Website: https://vaaranambooks.com.au/about-us/Vaaranam Books's Instagram: @vaaranambooks
2023-06-25
43 min
Stuck In Between
Mini Episode, Events Series: "Bhoomi - Place and Belonging" (w/ Artists, Indu Balachandran & Tristan Field)
In this Mini Episode from our "Events Series", we chat with artists Indu Balachandran and Tristan Field about their upcoming production "Bhoomi - Place and Belonging".More Info/Waitlist: https://www.krg.nsw.gov.au/Things-to-do/Whats-on/Bhoomi-place-and-belonging
2023-06-18
19 min
Stuck In Between
54. Destigmatising Mental Health (w/ Psychologist, Poonkulali Govintharajah & Doctor, Maiyoori Jeyaprakash from "Thadam")
In this episode, psychologist Poonkulali Govintharajah and doctor Maiyoori Jeyaprakash from "Thadam" help unpack some of the misconceptions and stigmas held by South Asian communities around Mental Health. Poonkulali and Maiyoori also share the mission of their not for profit organisation "Thadam", practical tips to navigate conversations about Mental Health with family and friends, and the values that drive cultural attitudes towards the topic, plus more.If you are in need of support, remember that help is available. For more information:Lifeline Australia (13 11 14) - www.lifeline.org.auKids Helpline (1800 55 1800) - www.kidshelpline...
2023-05-28
51 min
Stuck In Between
Mini Episode: Casting Callout!
In this mini episode, we ask for your help for an upcoming project!Expression of Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSeLYJRXgebTG8_HiJtV1HItf4UjtcMhCYLbx2BoJrfx29WbsA/viewform
2023-05-21
07 min
Stuck In Between
53. Part II - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)
In this episode, the second part of our discussion with Entrepreneur, Shivani Sharma, we unpack more of the expectations held by the world around us, including Shivani’s moving journey to motherhood.Shivani's Instagram: @life_as_shivanisharmaShivani's IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg
2023-05-07
40 min
Stuck In Between
53. Part I - Navigating Expectations (w/ Entrepreneur, Shivani Sharma)
In this episode, we explore the expectations held in South Asian communities with Entrepreneur, Shivani Sharma. We unpack our experiences with the expectations of relationships, careers, schooling, mental health, preserving culture and more!Shivani's Instagram: @life_as_shivanisharmaShivani's IWD 2023 Speech: https://www.youtube.com/watch?v=Hl0lpc8CfAg
2023-04-23
51 min
Stuck In Between
52. Caste Oppression (w/ Dalit Rights Activist, Thenmozhi Soundararajan)
In this episode, we're honoured to be joined by Dalit Rights Activisit, Educator, Writer, Filmaker and Artist, Thenmozhi Soundararajan to learn about the issue of Caste Oppression. Thenmozhi candidly shares her journey in discovering her family's history with caste oppression, her work as an activisit and voice for change, how casteism manifests as a form of discrimination historically and in today's world, plus more. This won't be the last time we visit the topic of Caste on our podcast.Equality Labs Website: https://www.equalitylabs.orgThenmozhi's Instagram: @dalitdivaThenmozhi's Book: https://www...
2023-04-09
52 min
Stuck In Between
52 . Caste Oppression (w/ Dalit Rights Activist, Thenmozhi Soundararajan)
In this episode, we're honoured to be joined by Dalit Rights Activisit, Educator, Writer, Filmaker and Artist, Thenmozhi Soundararajan to learn about the issue of Caste Oppression. Thenmozhi candidly shares her journey in discovering her family's history with caste oppression, her work as an activisit and voice for change, how casteism manifests as a form of discrimination historically and in today's world, plus more. This won't be the last time we visit the topic of Caste on our podcast.Equality Labs Website: https://www.equalitylabs.orgThenmozhi's Instagram: @dalitdivaThenmozhi's Book: https://www...
2023-04-09
52 min
Stuck In Between
52. Caste Oppression (w/ Dalit Rights Activist, Thenmozhi Soundararajan)
In this episode, we're honoured to be joined by Dalit Rights Activisit, Educator, Writer, Filmaker and Artist, Thenmozhi Soundararajan to learn about the issue of Caste Oppression. Thenmozhi candidly shares her journey in discovering her family's history with caste oppression, her work as an activisit and voice for change, how casteism manifests as a form of discrimination historically and in today's world, plus more. This won't be the last time we visit the topic of Caste on our podcast.Equality Labs Website: https://www.equalitylabs.orgThenmozhi's Instagram: @dalitdivaThenmozhi's Book: https://www...
2023-04-09
52 min
Stuck In Between
51. Exploring Identity Through Classical Arts (w/ Dancer, Christopher Gurusamy)
In this episode, we're joined by renowned Bharatanatyam dancer, Christopher Gurusamy. Chris shares his unique story as an interracial, queer, full time artist and how his experiences have shaped, and are shaped, by his craft. Chris also discusses his experiences moving from Australia to India to study Bharatanatyam professionally, the power of storytelling through this medium, exploring identity on the stage and more.Chris' Instagram: @christophergurusamy
2023-03-19
50 min
Stuck In Between
50. "Metta Minds for Kids" & Buddhist Philosophies (w/ Founder, Helani Sarath-Kumara)
In this episode, we catch up with Helani Sarath Kumara to hear more about her latest venture, "Metta Minds for Kids". We discuss the mission of Metta Minds to in-still core values and empower children, learn more about Buddhist teachings and philosophies, and unpack misconceptions about religions, spirituality and faith - plus more!Metta Mind's Instagram: @mettaminds.forkidsMetta Mind's YouTube: https://www.youtube.com/channel/UCumszDyzia0TxtWSOmyPrRA
2023-03-05
51 min
Stuck In Between
49. Season 3 Kick Off & Moving Out
In this episode, we kick off Season 3 of Stuck In Between by unpacking our experiences Moving Out, given some recent, personal milestones. We chat about the journey of leaving the nest for second generation migrants, as well as our goals for Stuck In Between this year, and reflect on our summer breaks.
2023-02-19
38 min
Stuck In Between
Mini Episode, Events Series: Madeira Production's "Iksha" (w/ Cast & Crew)
In this Mini Episode from our "Events Series", we chat with the team behind Madeira Productions’s upcoming show "Iksha".Instagram: @MadeiraproductionsTickets: DM @Madeiraproductions on Instagram.
2023-02-12
15 min
Stuck In Between
Mini Episode, Events Series: Vidhai Entertainment's "Atrai Thingal Annilavil" (w/ Cast & Crew)
In this Mini Episode from our “Events Series”, we chat with the team behind Vidhai Enterainment’s upcoming production"Atrai Thingal Annilavil". Instagram: @VidhaiofficialTickets: https://premier.ticketek.com.au/shows/show.aspx?sh=ATRAITHI23&fbclid=PAAaawJjC85COmKKawM7ecxnSkrtbqFuDyEbFZp59aqVuZo35rM5DJhlSYkvc
2023-02-05
07 min
Stuck In Between
48. Q&A - Season 2 Wrap Up!
In this episode, we wrap up Season 2 of Stuck In Between by answering YOUR questions!! Including: How is Romi's wedding planning going?What's it like working with each other? Favourite Xmas songs? Senthan's next music project? What's the most angry we've gotten at each other? Plus more.Stuck In Between Card Games available at: stuckinbetween.com$10 from each pack sold will be donated to charitable organisation, Palmera (https://palmera.org).
2022-12-18
46 min
Stuck In Between
47. Redefining Comedy (w/ Comedian, Neel Kolhatkar)
In this episode, we're joined by comedian, podcaster and digital creator, Neel Kolhatkar. Neel reflects on his journey as a South Asian Australian comedian, his viral rise to fame, the relationship between freedom of speech and comedy, the stigmas surrounding comedians, as well as how he is helping revolutionise the stand up comedy scene in Australia - plus more.Neel's Instagram: @neelkolhatkarNeel's TikTok: @neelkolhatkarTickets to "Comedy Untammed": https://www.comedyuntamed.com/
2022-12-04
46 min
Stuck In Between
Mini Episode: The Heritage Press & the "EmpowHER" Collection (w/ Entrepreneur, Luckshmi Nirmalananda)
In this mini episode, we chat with Luckshmi Nirmalananda, founder of "The Heritage Supply Co", about the launch of her new branch "The Heritage Press" and the mission of its "EmpowHER" Collection.The Heritage Supply Co / The Heritage Press website (AU/NZ): https://www.theheritagesupplyco.com.au/The Heritage Supply Co / The Heritage Press website (US/International): https://www.theheritagesupplyco.comInstagram: @theheritagesupplyco @theheritagepress
2022-11-27
11 min
Stuck In Between
46. Diversity On Air (w/ Radio Presenter & Creator, Avneesha Martins)
In this episode, we chat with Radio Presenter, Singer-songwriter and Digital Creator, Avneesha Martins, about the importance of having diverse voices in broadcast radio. We also speak to Avneesha about representation across industries, how she brings her culture to her creative work as a presenter, musician, artist and digital creator, as well as platforming underrepresented creatives including Australian Hip-Hop and BIPOC acts.Catch Avneesha on "Keeping Up With Avneesha" 4-6pm Weekdays on Cada 96.1Avneesha's Tiktok: avneesha_officialAvneesha's Instagram: avneesha_official
2022-11-20
45 min
Stuck In Between
45. Storytelling & Theatre (w/ Playwright, S. Shakthidharan)
In this episode, we explore the power of storytelling with Writer, Director and Producer, S. Shakthidharan. Shakthi shares his journey bringing his culture, history and family's past to the stage and the importance of theatre in creating spaces to heal and unpack the stories that often go untold. We also learn about Shakthi's upcoming play "The Jungle And The Sea", dissect his award winning production "Counting and Cracking" and discuss what inspires his creative work.More about Shakthi: https://kurinji.com.au/shakthi/Find tickets to "The Jungle and The Sea" at https://belvoir.com...
2022-11-06
49 min
Stuck In Between
44. Covering The NBA (w/ NBA Writer, Seerat Sohi)
In this episode, sports journalist Seerat Sohi shares her experiences working as an NBA writer and analyst. Seerat discusses her media journey navigating a male dominated field, breaking into unconventional career paths for South Asians and the impact of social media and technology on sports coverage. We also discuss Seerat's initial takes heading into the 2022-23 NBA season.Seerat's Work: https://www.theringer.com/authors/seerat-sohiSeerat's Instagram: @seeratsohiSeerat's Twitter: @seeratsohi
2022-10-23
43 min
Stuck In Between
43. Palmera Projects (w/ CEO & Founding Director, Abarna Raj)
In this episode, we're joined by Abarna Raj, Co Founder & CEO of Not-for-profit organisation, "Palmera". We learn about the conception and mission of the organisation, the different projects they’ve developed to lift underprivileged people and communities, as well as the challenges and long term objectives of the group. We also discuss Sri Lanka’s current economic crisis and the work Palmera are doing to support those impacted by it.Palmera’s Website: https://palmera.orgPalmera’s Instagram: @palmeraprojects
2022-10-09
49 min
Stuck In Between
Mini Episode: We're Back!
In this mini episode, we reflect on how we spent our short break and look ahead to the final episodes of the year.
2022-10-02
12 min
Stuck In Between
Mini Episode: Be Right Back!
In this mini episode, we chat about why we'll be taking a podcasting break for the month of September!
2022-08-28
05 min
Stuck In Between
42. How A Life-Changing Accident Made Me "Stronger" (w/ Disability Advocate, Dinesh Palipana)
In this episode, we chat with the incredibly inspirational, Dinesh Palipana. Dinesh shares his moving story of how a horrific car accident which lead to a spinal cord injury and quadriplegia, helped him uncover his passions and purpose in life. We hear about Dinesh's moving story, his powerful attitude towards life's challenges, the work he does as an inclusion advocate and the steps necessary to reconcile the different stigmas and gaps within Australian culture for people with disabilities.Dinesh's Instagram: @dinesh.palipanaWhere to Find Dinesh's Book: https://www.amazon.com.au/Stronger-Dinesh-Palipana/dp/1760984787/ref...
2022-08-14
49 min
Stuck In Between
41. Life of a Content Creator (w/ Content Creator, Deya Kannesha)
In this episode, we're joined by talented content and digital creator, Deya Kannesha. Deya opens up about the journey pursuing her passions in an unconventional career, how she interweaves her love for her culture with her content and the powerful messages she aims to convey through her online community. We also discuss the stigmas and challenges that exist for digital creators, Deya's creative process working independently as well as with big brands and the evolving nature of the social media landscape.Deya's Instagram: @deyakanneshaDeya's TikTok: @deyakannesha
2022-07-31
51 min
Stuck In Between
Mini Episode: Listener Questions & Values Activity (w/ Leadership Coach, Gaj Ravichandra)
In this mini episode, leadership coach & psychologist Gaj Ravichandra (Ep 40) answers our listener's questions and reflect on a values based activity Gaj shared with us.Values Assessment: https://drive.google.com/file/d/1aSafYrvKMUvZ6CHrfGw40tnxmwZpPrfJ/view?usp=sharingGaj's Instagram:@gajravichandraGaj's TikTok: growwithgaj
2022-07-24
19 min
Stuck In Between
40. Careers & Professional Development (w/ Leadership Coach & Psychologist, Gajanan Ravichandra)
In this episode, leadership coach and organisational psychologist, Gajanan Ravicandra, joins us to explore the modern working world. We discuss Gaj's journey from psychology to co-founding Kompass Consultancy, how an understanding of our minds can help shape career decisions, the shifting employment landscape, how Eastern and Western values influence attitudes towards different professions, as well as plenty more.Gaj's Instagram: @gajravichandraGaj's TikTok: @growwithgaj
2022-07-17
55 min
Stuck In Between
39. Cultural Appropriation (w/ Artist, Rowi Singh)
In this episode, we explore the topic of Cultural Appropriation with the incredible artist, Rowi Singh. We discuss Rowi's creative work, how the relationship between her artistry and culture shape her identity and the messages she strives to share through her platform - before unpacking the issue of cultural appropriation and our experiences with the matter.Rowi's Instagram: @rowisinghRowi's TikTok: @rowisingh
2022-07-03
51 min
Stuck In Between
38. The Biloela Family & Australia's Relationship With Asylum Seekers (w/ Volunteer at Tamil Refugee Council, Barathan Vidhyapathy)
In this episode, we explore the journey of the Nadesalingam/Murugappan family of Biloela (Queensland, Australia) with Barathan Vidhyapathy - volunteer at Tamil Refugee Council (TRC). Barathan shares his experiences working in the refugee advocacy space, unpacks the Biloela family's journey and sheds light on the context of how the Nadesalingam family's story fits into Australia's broader policies and attitudes towards refugees and asylum seekers.Tamil Refugee Council's Website: https://tamilrefugeecouncil.org.au
2022-06-20
42 min
Stuck In Between
37. SPECIAL ANNOUNCEMENT!!
In this episode, we share some life updates and reveal a very special announcement!https://s.surveyplanet.com/j2x6mux9
2022-06-05
17 min
Stuck In Between
36. The Masterchef Experience (w/ Chef, Kishwar Chowdhury)
In this episode, we're joined by Masterchef Australia 2021 finalist, Kishwar Chowdhury. Kishwar reflects on her Masterchef experience, how her relationship with food has helped connect her to her hybrid identity, stereotypes and stigmas that should be challenged when it comes to cooking, how she’s using food as a platform to help address important social and environmental issues, plus more. Kishwar's Instagram: @Kishwar_Chowdhury
2022-05-22
47 min
Stuck In Between
35. "Trash to Treasured" (w/ Fashion Blogger, Tina Abeysekara)
In this episode, we're joined by fashion blogger and founder of "Trash to Treasured", Tina Abeysekara. Tina shares the origins of her styling business, her mission of environmentally sustainable and affordable fashion, simple tips and tricks we can all learn from and how to overcome the hurdles to chasing your dreams.Trash to Treasured Instagram: @trashtotreasuredTrash to Treasured Website: https://trashtotreasured.com
2022-05-08
45 min
Stuck In Between
34. Part II - Domestic Violence (w/ Case Worker, Kittu Randhawa & Psychologist, Menaka Cooke from ICSA)
In this episode, the second instalment of our two part series in collaboration with "Behind Closed Doors", Kittu Randhawa and Menaka Cooke from ICSA (Indian & Sub Continent Crisis & Support Agency) share their incredible knowledge and perspectives on the issue of Domestic Violence. Kittu and Menaka discuss the mission of ICSA, their roles as a case worker and psychologist, how domestic violence manifests in South Asian communities, the stigmas and barriers in seeking help, the changes that need to be made in broader Australian society, as well as plenty more.This episode is in collaboration with the "Behind...
2022-04-24
56 min
Stuck In Between
34. Part I - Domestic Violence (w/ Guests With Lived Experiences)
In this episode, the first instalment of a two part series in collaboration with "Behind Closed Doors", we're joined by two inspirational guests who share their lived experiences with domestic violence.This episode is in collaboration with the "Behind Closed Doors". Get your tickets at https://events.humanitix.com/behind-closed-doorsFor support please contact:000 If you're in immediate danger1800RESPECTICSA - Indian (sub-cont) Crisis & Support Agency - http://www.icsa.net.au
2022-04-17
47 min
Stuck In Between
34. Part I - Domestic Violence (w/ Guests With Lived Experiences)
In this episode, the first instalment of a two part series in collaboration with "Behind Closed Doors", we're joined by two inspirational guests who share their lived experiences with domestic violence.This episode is in collaboration with the "Behind Closed Doors". Get your tickets at https://events.humanitix.com/behind-closed-doorsFor support please contact:1800RESPECTICSA - Indian (sub-cont) Crisis & Support Agency - http://www.icsa.net.au000 If you're in immediate danger
2022-04-17
47 min
Stuck In Between
Mini Episode: "Behind Closed Doors" Event (w/ Event Co-Coordinator, Kersh Siva)
In this mini episode, Co-Coordinator of "Behind Closed Doors", Kersh Siva, joins us to discuss the mission and story behind the upcoming event, as well as our collaboration with the team.Get your tickets: https://events.humanitix.com/behind-closed-doorsFor support please contact:1800RESPECTICSA - Indian (sub-cont) Crisis & Support Agency - http://www.icsa.net.au
2022-04-10
12 min
Stuck In Between
33. "Stay Woke" (w/ Playwright, Aran Thangaratnam)
In this episode, we catch up with Aran Thangaratnam about the success of his most recent production "Stay Woke" (with the Darlinghurst Theatre Company). Aran reflects on his journey as a Playwright, the message he strives to convey through his play and the experience the Darlinghurst Theatre Company community engagement team have created around the show.Get Your Tickets: https://www.darlinghursttheatre.com/staywoke29 March - 17 April Season: Tuesdays - Saturdays: 7.30pm | Saturday Matinees: 2pm | Sundays: 1pm (3 & 10 April), 5pm (17 April)
2022-04-03
30 min
Stuck In Between
32. Tokenism (w/ Model, Ragavi Ragavan)
In this episode, we unpack the issue of Tokenism with model, dancer and educator, Ragavi Ragavan. Ragavi shares her experiences working in the modelling industry and discusses inclusivity and diversity in media. Ragavi's Instagram: @ragavi__ragavan
2022-03-20
51 min
Stuck In Between
Mini Episode: Holi
In this mini episode, we explore the festival of Holi. We explain the stories behind the festivities and the significance of the celebrations.
2022-03-13
12 min
Stuck In Between
31. Preserving Stories (w/ Author, Shankari Chandran)
In this episode, we chat with author Shankari Chandran about her latest book "Chai Time At Cinnamon Gardens". Shankari also discusses her creative process, the importance of preserving anvestoral stories, the contradictions of history vs. memory, as well as her other bodies if work including "Song of the Sun God" and "The Barrier"--More about Shankari: https://www.ultimopress.com.au/chaitimehttps://shankarichandran.com/--Where to find Chai Time at Cinnamon Gardens:Amazon - https://www.amazon.com...
2022-03-06
59 min
Stuck In Between
30. Food Sustainability (w/ Founder of "Dabba Drop", Anshu Ahuja)
In this episode, we're joined by founder of UK based food delivery service "Dabba Drop". Anshu shares the mission of her business focused around sustainability, the importance of nutritious and ethnically sourced diets and the significance of food in South Asian cultures. Dabba Drop Instagram: @dabbadropDabba Drop Website: https://dabbadrop.co.uk/pages/about
2022-02-20
39 min
Stuck In Between
29. Weddings
In this episode, we chat all things weddings! We discuss the mid-twenties marriage pressure, recent weddings we attended, what our ideal weddings look like, as well as unpack the significance behind the events, ceremonies and traditions found in Hindu weddings.
2022-02-06
42 min
Stuck In Between
28. Dance & Creator Communities (w/ Dancers, Anjana Chandran & Shashi Senthan)
In this episode, dancers and content creators Anjana Chandran and Shashi Senthan discuss their passion for dance, unpack different dance styles found in South Asia, reflect on the mission behind their art and share their vision for creator communities in Australia, as well as more.Anjana's Instagram: @anjanac_choreographyShashi's Instagram: @shashi_senthan
2022-01-23
47 min
Stuck In Between
27. Season 2 Kick Off
In this episode, we kick off Season 2 of Stuck In Between by reflecting on 2021, sharing our personal and podcast goals for 2022 and discussing what we got up to over the summer break.
2022-01-09
25 min
Stuck In Between
Mini Episode: 2021 Review (w/ Season 1 Guests)
In this mini episode, some of our incredible guests from Season 1 share their key takeaways from 2021 and what they hope for in 2022. Guests & their episode as they appear:Tamana Rafique - FashionSwarnaa Rajalingam - ColourismJanakan Raj - Eastern EmpireShankari Jeyaseelan - Bindi BossesSakshi Brahmbhatt - Bindi BossesRajan Velu - Representation on ScreenJanani Sharma - Going Viral With South Asian MusicNiro Dayalan - Unlocking Your MindsetJanu Dhayanathan - Self LoveMadhuraa Prakash...
2022-01-02
15 min
Stuck In Between
26. Health Series - Part III: Unlocking Your Mindset (w/ Freedom Coach, Niro Dayalan)
In this episode, the third and final installment of our Health Series, we're joined by freedom coach, life strategist, spiritual teacher & inspirational speaker, Niro Dayalan. Niro shares his journey of overcoming many personal hurdles and traumas, which led him to discovering his purpose of founding his own personal development company - UnKonventional. In our interview, we spoke with Niro about how to improve our mindset, unlock a better version of ourselves and why investing in our mental health & personal growth is so important. UnKonventional Instagram: @be.unkonventionalUnKonventional Website: https://www.changeyourgame.today/E...
2021-12-19
57 min
Stuck In Between
26. Health Series - Part II: Fitness (w/ Fitness Expert, Janani Beadle)
In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.Be sure to check out Part I of this series if you have't already!Janani's Website: https://indiandance.com.au/get-fit-janani/...
2021-12-12
39 min
Stuck In Between
26. Health Series - Part I: Diet & Nutrition (w/ Dietitian, Dr. Anika Rouf)
In this episode, the first installment of a 3 part Health Series to wrap up 2021, we’re joined by Dr. Anika Rouf. As a practicing Dietitian, Anika discusses the importance of diet and nutrition, the stigmas and misconceptions within South Asian communities when it comes to healthy eating, the gender biases that influence our attitudes towards this topic, and the tips and tricks for maintaining a balanced diet.Anika's Instagram: @Appetitebyanika
2021-12-05
41 min
Stuck In Between
25. Q&A (w/ Uncultured the Podcast)
In this episode, we celebrate passing 10K+ downloads and the release of our 25th episode with host of "Uncultured the Podcast", Kripa Krithivasan. Kripa interviews us - with the help of questions submitted by our listeners - to reflect on our journey thus far, share more about our friendship, reveal the behind the scenes of Stuck In Between, discuss our personality traits, inspirations, love languages and more!Uncultured the Podcast's Instagram: @Unculturedpod Uncultured the Podcast's Feed: unculturedthepodcast.buzzsprout.com
2021-11-21
56 min
Stuck In Between
24. "Eastern Empire" (w/ Musicians, Janakan Raj & Babitha Selva)
In this episode, Janakan Raj (Co-Founder) and Babitha Selva (Vocalist) of "Eastern Empire" share the story behind the South Asian music group. We discuss the inception and mission of the band, the role music plays in communities globally and in tying us to our roots, the symbolic significance of practices in Carnatic music, and more.Eastern Empire's Youtube Page: https://www.youtube.com/user/TheEasternempire/videosThis episode was brought to you by online learning community - Skillshare. Sign up for a free 30 day trial now: https://skillshare.eqcm.net/SIB
2021-11-07
46 min
Stuck In Between
Mini Episode: Diwali/Deepavali
In this mini episode, we explore the history and significance of Diwali/Deepavali and reflect on Season 3 Episode 6 of "The Office" (titled: Diwali).
2021-10-31
19 min
Stuck In Between
23. Rituals & Traditions
In this episode, we unpack some of the rituals and traditions from South Asian culture that we often partake in, but don't always appreciate the deeper significance behind them. We answer questions from our listeners regarding customs like evil eye, Vasthu, Namaskaram, touching the feet of elders, wearing sacred religious powders and more.A special thanks to The Heritage Supply Co. for their support with this episode!The Heritage Supply Co Instagram: @theheritagesupplycoThe Heritage Supply Co Website: https://www.theheritagesupplyco.com.au/
2021-10-24
47 min
Stuck In Between
22. Madhuraa & Manish (w/ Drag King, Madhuraa Prakash)
In this episode, activist and drag king, Madhuraa Prakash, shares about the intersectionality of being a queer person of colour, her coming out story and mental health journey, the role Bharatanatyam has played in shaping her identity and more.This episode was brought to you by online learning community - Skillshare. Sign up for a free 30 day trial now: https://skillshare.eqcm.net/SIB
2021-10-10
50 min
Stuck In Between
21. Part II - Journalism Landscape (w/ Journalist, Alicia Vrajlal)
In this episode - the second part of our conversation with Refinary29 Culture Editor, Alicia Vrajlal - we get Alicia's take on some of the big issues confronting today's journalism and media landscape. Alicia unpacks the importance of having diversity in the newsroom, agendas pushed by big media, our media consumption habits, as well as plenty more.Be sure to check out Part I if you haven't already!Links to Alicia's work: https://linktr.ee/leeshievThis episode was brought to you by online learning community - Skillshare. Sign up for a free 30...
2021-10-03
32 min
Stuck In Between
21. Part I - Journalism as a POC (w/ Journalist, Alicia Vrajlal)
In this episode, Refinary29 Culture Editor Alicia Vrajlal, shares her experiences being a person of colour working in journalism and media. Alicia reflects on how her passion for writing started, how she uses pop culture to speak to bigger narratives in our communities, the challenges women face working in the industry, plus more.Join us next week for the second part of our discussion where Alicia helps unpack some of the big issues confronting today's journalism landscape.Links to Alicia's work: https://linktr.ee/leeshievThis episode was brought to you by online...
2021-09-26
41 min
Stuck In Between
Mini Episode: Interview w/ Janaki Easwar, Singer & The Voice Australia Contestant
In this mini episode, we chat with Janaki Easwar, singer and contestant from The Voice Australia 2021.Janaki's Instagram: @janaki_easwarJanaki's Youtube: https://www.youtube.com/channel/UCH5uCHkE1-KYthd8H2gWNVAJanaki's Voice Audition: https://www.youtube.com/watch?v=8ppGKagPNrIThis episode was brought to you by online learning community - Skillshare. Sign up for a free 30 day trial now: https://skillshare.eqcm.net/SIB
2021-09-19
22 min
Stuck In Between
20. "Bindi Bosses" (w/ Dancers, Shankari Jeyaseelan & Sakshi Brahmbhatt)
In this episode, we chat with Shankari Jeyaseelan and Sakshi Brahmbhatt, two incredibly talented members of South Asian fusion arts crew "Bindi Bosses". We discuss the induction and mission of the group, how Bindi Bosses are far beyond just dancers, why the team pays homage to Indigenous communities and the roots of various art styles, and how they use their platform to educate and break barriers - as well as plenty more. Bindi Bosses Instagram: @bindibossesBindi Bosses "GOONDA" video: https://www.youtube.com/watch?v=T0jQzacjKn8Bindi Bosses M...
2021-09-12
49 min
Stuck In Between
19. Part II - Indian Mythology (w/ Mythologist, Devdutt Pattanaik)
In this episode, we're joined by the incredible Mythologist, Author, Speaker and Illustrator, Devdutt Pattanaik, to learn more about Mythology. In the second installment of this two part series, we dive further into Indian Mythology. Devdutt answers questions like - Why are there so many Gods in Hinduism? What do Karma and Dharma really mean? Why are the Mahabharata and Ramayana so important? What are the biggest misconceptions about Indian Mythology? - as well as plenty more.Be sure to check out the first episode from this series if you haven't already, where Devdutt explains t...
2021-09-05
40 min
Stuck In Between
19. Part I - Indian Mythology (w/ Mythologist, Devdutt Pattanaik)
In this episode, we're joined by the incredible Mythologist, Author, Speaker and Illustrator, Devdutt Pattanaik, to learn more about Mythology. In the first installment of this two part series, Devdutt explains the different types of Mythologies that exist in the world, their similarities and differences, the role mythology has played throughout history and how it’s been impacted by colonialism.Join us next week for the second installment where we dive into South Asian Mythology specifically.Devdutt's Ted Talk: https://www.youtube.com/watch?v=I7QwxbImhZI&t=861sD...
2021-08-29
39 min
Stuck In Between
Mini Episode: "Never Have I Ever" Review
In this mini episode, we review Netflix hit "Never Have I Ever". This episode was brought to you by online learning community - Skillshare. Sign up for a free 30 day trial now: https://skillshare.eqcm.net/SIB
2021-08-22
20 min
Stuck In Between
18. Going Viral With South Asian Music (w/ Singer, Janani Sharma aka @jananisings)
In this episode, we're joined by singer and social media sensation Janani Sharma to discuss her relationship with music, going viral online and the rise of the Fusion genre. Check out Janani's amazing content on TikTok, Instagram and YouTube (@jananisings).This episode was brought to you by online learning community - Skillshare. Sign up for a free 30 day trial now: https://skillshare.eqcm.net/SIB
2021-08-16
47 min
Stuck In Between
17. "Healthy Start" for Refugees (w/ Dr. Sanjay Joseph)
In this episode, Young Australian of the Year nominee and Junior Doctor of the Year, Dr. Sanjay Joseph, joins us to discuss his work with "Healthy Start" - a health education organisation which strives to support newly arrived refugees with health literacy. We discuss the impact of the organisation, the stigmas and challenges refugees often face and what we can all do to support newly arrived refugees.Website: https://healthystart.org.au/about-usFacebook: https://www.facebook.com/healthystartaustraliaThis episode was brought to you by online...
2021-08-01
49 min
Stuck In Between
16. Colourism (w/ Digital Creator, Swarnaa Rajalingam aka @thelifeofasocialbutterfly)
In this episode, we dive deep into the topic of Colourism with Digital Creator, Swarnaa Rajalingam. Swarnaa is a colourism and body positivity advocate who's on a mission to change the narrative around this important issue. We explore the origins of colourism, unpack how it manifests in our communities, reflect on our personal experiences and discuss much more. Find Swarnaa on Instagram @thelifeofasocialbutterfly to see all of her amazing work & check out her podcast "The Social Butterfly Effect Podcast".This episode was brought to you by online learning community - Skillshare. Sign up for a...
2021-07-19
59 min
Stuck In Between
15. Turning Passion Into Reality (w/ Entrepreneur, Helani Sarath-Kumara)
In this episode, we're joined by Helani Sarath-Kumara, founder of couture and beauty brand, "Gather and Stitch". Helani reflects on how she turned a hobby into a thriving business as well as the trials and tribulations of turning a passion into a career.Website: http://www.gatherandstitch.com/Instagram: @gatherandstitch_couture, @gatherandstitch_beauty
2021-07-04
47 min
Stuck In Between
14. Passing Heritage Forward (w/ Entrepreneur, Luckshmi Nirmalananda)
In this episode, we chat with Luckshmi Nirmalananda, founder of "The Heritage Supply Co." which strives to pass on wisdom, language, culture and art of ancient heritages through educational resources and childrens' toys. Luckshmi shares the journey of her business and explores the importance of preserving and passing forward ancestral cultures and heritages.website: https://www.theheritagesupplyco.com.au/
2021-06-21
54 min
Stuck In Between
13. Everyday Racism (w/ Our Listeners)
In this episode, we unpack stories and experiences with racism, which you - our listeners - have shared! We discuss the existence of racism, our personal run-ins and what we as a society can do to take steps forward with regards to this issue.
2021-06-07
50 min
Stuck In Between
12. "Indian Match Making" (w/ Nadia Jagessar)
In this episode, we're joined by Nadia Jagessar - business woman, dancer and star of Netflix's hit reality show "Indian Match Making". Nadia discusses her experience as a participant on the show and dives into some of the important issues she raised in it.
2021-05-23
51 min
Stuck In Between
11. Fashion (w/ Entrepreneur, Tamanna Rafique)
In this episode, entrepreneur Tamanna Rafique shares her journey in launching fashion brand - "Tamanna the Label". Tamanna unpacks the mission of her business, the vision of her designs and the significance of fashion in South Asian culture.Instagram: @tamannathelabelWebsite: https://tamannathelabel.com/
2021-05-10
42 min
Stuck In Between
10. Identifying as Queer & Hindu (w/ LGBTQI+ Representative, Gowtham Jeya)
In this episode, we chat with Aussie/South Asian, LGBTQI+ representative and make-up artist, Gowtham Jeya. Gowtham shares his coming out story, his relationship with his culture and his journey in breaking the mold of what it means to be Hindu and what it means to be Queer.Check out Gowtham's make-up business on Instagram: @Beautybygowthamjeya
2021-04-26
47 min
Stuck In Between
9. "Peace & Light" (w/ Artist, L-FRESH The LION)
In this episode, we're joined by ARIA nominated artist, L-FRESH The LION. We discuss his experiences as an Aussie/Punjabi rapper, his relationship with his faith and culture, and unpack the messages behind his latest album "South West".
2021-04-11
46 min
Stuck In Between
8. Sexual Violence (w/ Sexual Assault Counsellor, Neeraja Sanmuhanathan)
In this episode, senior sexual assault counsellor Neeraja Sanmuhanathan talks to what we as a society do to perpetuate the issue of sexual assault & sexual violence, the barriers which make it difficult for victims to come forward, and what the South Asian community can do better with regards to this issue.For support please contact:1800RESPECTLifeline Australia - 13 11 14Neeraja's article: https://theconversation.com/im-a-sexual-assault-counsellor-heres-why-its-so-hard-for-survivors-to-come-forward-and-what-happens-when-they-do-156038
2021-03-29
50 min
Stuck In Between
7. Representation on Screen (w/ Actor, Rajan Velu)
In this episode, the talented, charismatic and insightful Rajan Velu shares his experiences as a South Asian actor working in the western film industry and discusses the importance of representation on screen.This episode is brought to you by Yosha J PhotographyWebsite: yoshajphotography.comInstagram: @yoshajphotography
2021-03-14
43 min
Stuck In Between
6. Self Love (w/ NF Ambassador, Janu Dhayanathan)
In this episode, we're joined by Janu Dhayanathan who shares her journey to finding self love, despite her Neurofibromatosis (NF) diagnosis. Janu also talks to us about the societal pressures and expectations which inhibit self love, and shares what the South Asian community can do better to promote more positive messages around it.Check out her ABC interview:https://www.abc.net.au/news/2021-02-12/sydney-woman-kept-medical-condition-secret-for-two-decades/13144576
2021-02-28
44 min
Stuck In Between
5. Food
In this episode, we chat all things FOOD!! From it's cultural significance to the differences between the east and west.
2021-02-14
35 min
Stuck In Between
4. Mental Health (w/ Dr. Bhairi Pari & Special Guest)
In this episode, we explore the topic of mental health and the stigmas around it, particularly within the South Asian community, with two special guests - Dr. Bhairi Pari, a psychiatrist trainee, followed by a dear friend who shares his experience managing bipolar disorder.If you are in need of support, remember that help is available. For more information:Lifeline Australia - (13 11 14) www.lifeline.org.auKids Helpline - (1800 55 1800) www.kidshelpline.com.auBeyond Blue – (1300 22 4636) www.beyondblue.org.auHeadspace - www.headspace.or...
2021-01-31
58 min
Stuck In Between
3. South Asian Films & Gender Roles (w/ PhD Scholar, Meenaatchi Saverimuttu)
In this episode, we unpack the South Asian film industry and explore the gender roles within it, with special guest Meenaatchi Saverimuttu - a PHD scholar in gender theory, race theory and post colonialism theory, on screen.
2021-01-17
51 min
Stuck In Between
2. Relationships
In this episode, we discuss the challenges young ethnics face when dating in the western world - from dating young, entering relationships outside of our culture, as well as navigating parental and societal expectations. **New Episode every other Monday in 2021!**
2021-01-04
38 min
Stuck In Between
1. Growing Up Ethnic
In our first episode, we share our experiences growing up ethnic in the western world and discuss our evolving relationship with our two cultures.(Episode 2 out Jan 4th 2021).
2020-12-13
40 min
Stuck In Between
[Trailer]
A little context on how we met, why we started our podcast and what we hope to achieve. First official episode dropping December 14th!
2020-11-30
10 min