Shows
Hormone Reset PodcastSomatic Healing with Rory SadoffSend us a textRory Sadoff [Say-Dolph] is a somatic experiencing practitioner and a women's health / life coach. After working with women for the better part of a decade she has found that women cannot have health without working on their trauma, and rewiring their nervous system. She provides clients with the support, tools, techniques and exercises needed to radically shift their human experience, navigate the ins and outs of the world and step into their most embodied self.She loves to work in a way that is g...2024-12-2225 min
The Discovering Your Soul Podcast22. Coming Home To Your Body w/ Rory SadoffTRIGGER WARNING: contains explicit language and sensitive topics related to trauma.
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In this episode, I am joined by Rory Sadoff (@rory_cassandra), a somatic practitioner and functional women’s health & life coach. Rory focuses on helping women learn how to nourish their minds, bodies, and souls as one big system that all intertwine. She provides clients with the support, tools, techniques, and exercises needed to radically shift their human experience, navigate the ins and outs of the world, and step into their most embodied selves.
In this conversation, Rory shares with us how she le...2023-03-1043 min
Energetically YouConsciously Uncoupling, Embodiment and Becoming More Comfortable With the Unknown in Life and Relationships with Rory SadoffAs a functional health coach & somatic practitioner Rory focuses on nourishing the mind, body and soul as one big system that all intertwines. Rory provides clients with the support, tools, techniques and exercises needed to radically shift their human experience, navigate the ins and outs of the world and step into their most embodied self. She works in a way that is geared towards long-term SUSTAINABLE results whether it’s your health, nervous system or emotional resiliency. Connect with Rory IG www.instagram.com/rory_cassandra Connect with...2022-10-0431 min
Hear Me Ror46: Women's weightloss kept simple w/ Marci NevinMarci is a fitness and nutrition coach based out of Northern California. For the past 12 years she has worked with clients both in person and online, helping them to embrace a love of strength training, while teaching them how to use proper nutrition to fuel their bodies for optimal health, performance, and body composition.
Having overcome disordered eating and overexercising, Marci now believes that proper nutrition and intelligent strength training, coupled with stress management and daily mindset practices, are at the foundation of people becoming their best, most confident selves. She is passionate about teaching people these tools to help...2022-08-0138 min
Hear Me Ror45: Radical Honesty & IVF w/ Kelli MooreKelli Moore, the co-founder and CEO of Soulfire™ Productions: the premiere podcast network for thought leaders, free thinkers and visionaries. Kelli been the host of two top rated podcasts, The Kelli Show and OK, Babe., and she is deeply passionate about helping people see themselves more clearly. She believes in setting ourselves free from expectations, people pleasing and the stories that hold us hostage in our own lives. Kelli is also an Emmy Award Winning former Sports TV Host with an eye for truth, and an ear for bullshit. She loves creating life changing experiences for audiences and holding sp...2022-07-2557 min
Hear Me Ror44: My Ayahuasca JourneyOn this episode I dive into my latest ayahuasca experience!
I talk about my experience from logistics, to my process.
Listen in if you're curious about:
~where i did it
~ how i knew i was ready
~is it similar to other psychedelics
~did i purge
~what came up for me
~how i am integrating
2022-07-1834 min
Hear Me Ror43: Coming back together w/ TylerIn this chat Rory chats with her boyfriend Tyler to chat about:
uncoupling & coming back together
resentment in relationship
keeping individuality in partnership
what they learned on their 'sabbatical'
recovering people pleasing & perfectionism showing up in relationship.
2022-05-1154 minHear Me Ror42: Art of surrenderIn this episode, Rory chat's about:
surrendering to trust
masculine energy as an armour
plant medicine
womb trauma [trigger warning]
high functioning co-dependency
If you're wanting to dive more into any of these topics, check out her IG @rory_cassandra
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-04-0625 minHear Me Ror41: Conscious uncoupling & heartbreakIn this episode, Rory chats about:
- non negotiables in relationship
- learning where your threshold is
- karmic relationships vs divine relationships
- doing the work in the relationship versus on your own
- timeline of relationships
& more!
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-0924 min
Hear Me Ror40: Create a life that turns you on & be SELFISH w/ Val JonesVal Jones is a Coach who works with women worldwide. She helps them to get their power back so they can create lives that turn them on. She specializes in healing, confidence, empowerment, relationships and leadership.
Val is also a corporate coach and helps men and women deal with the stress, anxiety and burnout that so many are experiencing through the last couple of years.
Val is the host of The Selfish Woman podcast and is on a mission to redefine the word selfish, and prove that when women put themselves first, it transforms themselves, t...2022-02-0246 minHear Me Ror39: Grounding into the FeminineIs it safe to be still?
Do you feel feminine, and okay to just BE?
Listen in, as I give you some tools to step more into your feminine power, aka your strength, power & pleasure.
Form to get onto my wait list: https://forms.gle/a3C6vPkgrrvXPyMc6
Taking 2 new clients Nov 15!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-10-2514 min
Hear Me Ror38: Breath Work & Quantum Leaping w/ Stevie WrightStevie Wright is a certified Self Love Coach and breathwork facilitator who specializes in helping people open portals to their unlimited potential using somatic and subconscious practices. She’s the founder of The Breath Channel, a breathwork membership platform that has attracted hundreds of members for it’s fast and effective breathwork practices. As a teenager Stevie made it to the Top 36 of American Idol and sang for America. She helps high performers and over achievers find their worth outside of what they do. Stevie has spent the last several years healing herself to go from disconnected, anxious, and play...2021-09-1541 minHear Me Ror37:Seasons of GrowthTune into this episode if:
- you are ALWAYS working on yourself and feel burnt out
- need permission to PLAY & integrate
- pushing the gas or pumping the break with 'the work'
- trust and letting go of control
rcscoach.com
https://linktr.ee/rory_cassandra
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-07-2822 min
Hear Me Ror36: S3x, love, & desire w/ Bryn DaylorBryn Daylor is a sex, love & embodiment coach. She helps women amplify their confidence, truly know their desires, and create a life that turns them on.
In this episode we chat all things about:
- what pleasure IS
- safety within the body allowing for pleasure
- knowing when is the 'right' time to walk away from relationship
- judgement around sexuality
- life after divorce
- erotic blueprints [take the quiz here to find out yours!] https://s.surveyanyplace.com/eroticblueprint%20
Follow...2021-07-2151 min
Hear Me Ror35: Nervous System Regulation & Ayahuasca Experience w/ Aurianna JoyAurianna Joy is a somatic leadership coach, embodiment mentor, and trauma resolution educator who guides individuals on the delicate path of cultivating aliveness and living a life free from trauma. Using her 15 years of personal inner work and spiritual growth combined with 10 years professional experience in the healing arts, she weaves an intricate web of healing and remembering for those in devotion to their path of Becoming.
Tune in if you want to hear about:
-the window of tolerance
-how to cultivate presence
-exploring boundaries
-How Aurianna's ayahuasca experience b...2021-05-3147 min
Hear Me Ror34: Stress & Healthy Periods w/ Kristen D'AngelisKristen is a Registered and Licensed Dietitian, Functional and Integrative Practitioner, Yoga Teacher, Health Coach, and is the Director of Health Coaching and Education at Nutrition Dynamic. Kristen's holistic perspective stems from her own health journey of using a root cause approach to healing to get to solutions which she now applies with others. Kristen works virtually with clients one on one addressing hormone/thyroid imbalances, weight loss resistance, adrenal dysfunction, period problems, gut issues, food sensitivities and more. Kristen’s mission is to create impact in the space of true healing, health and wellness.
In this epi...2021-05-2451 min
Hear Me Ror33: Working with your Shadows, Purpose and Alignment w/ Whitney CatalanoWhitney Catalano is a shadow worker for healers and an intuitive success and purpose coach. She helps Empaths, highly sensitive people, and creatives find their aligned path and heal their shit along the way.
Tune into this episode if you're wanting to learn more about:
confidence with pivoting your business
why healing is imperative to helping others
finding flow in entrepreneurship
Whitneys ADHD journey
allowing permission for messy action
Instagram.com/whitneycatalano
Twitter.com/whitneycatalano
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This episode is sponsored by
· Anchor: The...2021-05-1040 min
Hear Me Ror32: Fearless and Embodied w/ Erica HepperleWhat is a Lifestyle Elevation Coach?
For Erica Herpperle it means being 𝐎𝐍 𝐀 𝐌𝐈𝐒𝐒𝐈𝐎𝐍 𝐓𝐎 𝐇𝐄𝐋𝐏 𝐘𝐎𝐔 𝐋𝐈𝐕𝐄 𝐀𝐍 𝐀𝐋𝐈𝐆𝐍𝐄𝐃 𝐀𝐍𝐃 𝐀𝐁𝐔𝐍𝐃𝐀𝐍𝐓 𝐋𝐈𝐅𝐄 𝐈𝐍 𝐘𝐎𝐔𝐑 𝐌𝐈𝐍𝐃, 𝐁𝐎𝐃𝐘, 𝐒𝐏𝐈𝐑𝐈𝐓 & 𝐒𝐎𝐔𝐋! It means coaching women to internally heal themselves through an introspective journey in order to reclaim their self-worth and create their DREAM LIFE!
It is her burning desire to help women unlearn old subconscious programming by providing a toolset that helps them explore their depths in order to break free of all the limiting beliefs holding them back. She does this by helping women create personal awareness & understanding so they can live their most fulfilled and fearless lives! She is so passionate about helping women make the journey back home to themselves and empowering women to live their most abundant life full of freedom and endless opportunity!
We are so delighted to be ignited by her passion today! Jo...2021-05-0344 min
Hear Me Ror31: Leadership & Coping with Loss w/ Colton BrockbankWhen life gives you lemons... make lemonade. Our latest guest has really let LIFE be his teacher, and now he is here to share some of those learnings with you. Colton Brockbank: a father, husband, friend and coach! Being a natural born leader throughout his life made him take even the greatest of heartaches, loss, and find the lessons to bring himself and others forward. Losing his brother in his late teens connected him deeply with his intuition and gave him a deeper knowing of who he is, his purpose and how to give other's permission as well. Now...2021-04-2642 min
Hear Me Ror30: Journal Tips & TricksHey guys! I thought it was time for a little one and one with yours truly. There are some things that have been on my mind lately, and I knew that they were for you!
Journaling can be so powerful! It's a companion you can always count on. It's a tool that you can use in a myriad of ways, and most importantly the way that is in your highest and best good. So I wanna deep dive with you today on this simple tool to help you maximize the benefits it has in your daily life!2021-04-1932 min
Hear Me Ror29: Plant Based Living & Wellness Evolution w/ Megan SwanOur latest guest the beautiful Megan Swan isn't your typical girl from Calgary, Alberta. Yes, she did grow up there hiking and skiing in the Canadian Rockies, but after hitting her 30's she sold everything to embark on her own "Eat, Pray, Love" journey. Now at age 41 she finds herself still on her first stop where she fell in love with one of her English students.
She has been living in Mexico for the last 11 years where she is an online Wellness & Mindset Coach specializing in detoxification, plant-based living, mindful practices, stress management, yoga and meditation. She lo...2021-04-0542 min
Hear Me Ror28: Finding Body Neutrality w/ Lauren HawkeyOur latest guest is here to give us a healthy dose of self-love. Lauren Hawkey is a functional medicine practitioner with a focus on cultivating body acceptance; with emphasis on healing, food, fear, and reclaiming self-worth. Seeing personally the profound impact poor body image and disordered eating patterns can have on women's health, she's an amazing guide! She knows, and is ready to deep dive for you about: hormones, gut health, mood, and more! Lauren has a profound passion for helping women find peace with their bodies in order to heal. With a Bachelor of Health Sciences, a double m...2021-03-2936 min
Hear Me Ror27: Debunking the Myths of Acupuncture w/ Alyssa D'ArcyIt's time to put some acupuncture myths to rest with our latest guest Alyssa D’Arcy. With a Masters Degree in both Acupuncture and Oriental Medicine she is a wealth of knowledge in all things acupuncture. She is nationally board certified by the NCCAOM and a Licensed Acupuncturist under the MA Board of Registration in Medicine. She earned her Bachelors in Kinesiology with a minor in Psychology from UMASS Amherst. If all that isn't enough, at the New England School of Acupuncture, Alyssa pursued a dual track in Chinese Herbal Medicine and Orthopedic Acupuncture. Her specialties include women’s heal...2021-03-2233 min
Hear Me Ror26: All You Need to Know about PCOS w/ Letisha BatesAt Hear Me Ror we're always excited about someone who has a big voice! This week we are delighted to hear Letisha Bates ror about her passion advocating for the PCOS community by sharing evidence based information, meeting with congress and lawmakers to push for better resources and support, and helping those across the globe find hope in their diagnosis. We welcome her expertise as a registered health coach, functional nutritionist and coach at Nutrition Dynamic, former nurse, and currently pursuing a dietetics degree on the path to become a registered dietitian. She chose to specialize in working with...2021-03-1549 min
Hear Me Ror25: How to know you're dating a Narcissist with Suzanna QuintanaSuzanna Quintana is a writer, abuse survivor, and narcissist recovery coach. She is a board-certified holistic health coach, holds a B.A. in History, and at the age of 51 graduated summa cum laude with a B.A. in Women & Gender Studies from Arizona State University. After escaping nearly two decades of abuse at the hands of a diagnosed narcissist, she now helps other women recover and heal after abusive relationships and leave the pain behind them for good. Suzanna is the bestselling author of the book, “You’re Still That Girl: Get Over Your Abusive Ex for Good!” Read more o...2020-12-2852 min
Hear Me Ror24: Hypnosis and Past-life Regression with Morgan LuluMorgan Lulu is a Hypnosis Coach, serving to support you as you design a limitless mind. Her coaching programs dissolve limiting beliefs that are holding you back, and together, design and strengthen your new mindset utilizing hypnosis, coaching, meditation, and sacred support. Morgan completed the Clinical Hypnotherapy Program through Southwest Institute of the Healing Arts, and is a certified clinical hypnotist. She is also a Level 2 Quantum Hypnosis Healing Technique (QHHT) Practitioner, specializing in Past Life Regression, derived by Dolores Cannon.
American Council of Hypnotist Examiners member #119-064.
Morgan's vision as your hypnotherapist is to empowe...2020-12-2141 min
Hear Me Ror23: Lifestyle & Single-Motherhood with Jess KaufmanJessica Kaufman is the CEO and founder of JNK Enterprises LLC. She is an ACE Certified Health Coach & Personal Trainer who also holds a Bachelor’s in Dietetics; Food & Nutrition from Northwest Missouri State University. Her love for food and cooking started in the kitchen at a very young age. Through her own struggles and journey to health, she found nutrition and exercise as a way to take control of her life. She believes that food can be healing and nurturing, not only physically, but mentally as well. Jessica advocates living a healthy and balanced lifestyle, and she believes th...2020-12-1435 min
Hear Me Ror22: Emotionally Healing with NatalieNatalie is the founder of Zen Den Studios. Natalie teaches badass humans how to holistically heal from the inside out. She is an Emotional Healer, Breathwork Mentor, Meditation and Life Coach focused helping others with their emotions, healing their physical symptoms. She believes that a holistic approach to life brings you the highest experience here on earth.
Zen Den Studios was founded in a global pandemic after much stressful energy felt in the collective of the world. We put our hearts, minds, souls and energetic love together to create this sacred space for all.
As...2020-12-0751 min
Hear Me Ror21: Digital Nomad Life with Bri BernerBri is a former personal trainer that decided to do things differently. While her health coaching business made 6-figures, she started traveling the world, living in 9 different countries all while helping people get in the best shape of their lives.
She now leads the Purpose to Profit Accelerator - a 90 day business mentorship program that provides step by step strategy to creating an online coaching program + getting fully booked out online
Bri's website:
https://briannaberner.com/resources/
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://an...2020-11-3041 min
Hear Me Ror20: How to Lean into Fear with Ben HarrisBen Harris is one of those people that you wonder about because of his intense, yet powerfully calming, loving energy. Is it too good to be true? Not even close. The love is real. Known for his fear coaching and social media presence, Ben is dedicated to guiding you through fear to freedom.
Host of the Feeling Free podcast and founder of the Freedom School, begin your journey to feeling free with Ben.
instagram: https://www.instagram.com/the.fear.guy
podcast: https://feeling-free.captivate.fm/listen
facebook...2020-11-2346 min
Hear Me Ror19: Autoimmunity & Non-Toxic Beauty w/ Cai DarcyCailin D'Arcy is an fempreneur, a Master Dual Licensed Esthetician and a natural health advocate. As a lyme disease warrior and living with chronic fatigue syndrome she is wildly passionate about holistic alternative health and mind/body/soul wellness as a means for healing from the “impossible”. As a survivor of childhood sexual abuse she firmly believes in the link between trauma and health. Her mantra: “you can heal from anything”.
D'Arcy Wellness Spa is a nontoxic|vegan full service spa offering advanced skincare treatments, vegan eyelash extensions, massage therapy, acupuncture and nutrition services. Female owned and female le...2020-11-1654 min
Hear Me Ror18: Signs & Synchronicities with Raven McChesneyRaven McChesney is a Spiritual Transformation Coach and Oracle Artist. She teaches light workers how to decode their signs, develop their spiritual abilities, as well as transmute any shadows or blocks that have kept them stuck or zapped them of their divine potential. Her life mission is to help bring magic back to the planet and if you want to experience this magic for yourself, you can give her a follow on the different social media platforms under @Spirit_of_the_raven
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm...2020-11-0941 min
Hear Me Ror17: What the Unhealthy Feminine and Masculine Looks Like With Jamie ReaJamie Rea is a Transformational Relationship & Life Coach, Soul Guide & Teacher, Award-Winning Screenwriter, Storyteller & Filmmaker, and Comedy Writer & Creator. He has written about relationships professionally for various digital publications across Canada, the U.S., and the U.K for nearly a decade. Jamie has worked with both male and female clients all over the world to help them unlock their deepest soul potential, own their voice and story, and create truly soul satisfying love relationships. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does...2020-11-021h 06
Hear Me Ror16: Self-regulation through Horses with Alejandra LaraAlejandra Lara- Certified Equine Specialist (ESMHL)
Alejandra is a native of the mountains of Chile, where her lifelong partnership with horses began. She brings seventeen years of experience in the equine based learning field in the United States, combining an eclectic bag of tools from different horse inspired modalities.
She is founder and owner of Park City Horse Experience LLC, as well as founder and Coordinator of the Equine Assisted Learning Program {EAL} in Park City, Utah for the last 13 years. Alejandra trains practitioners internationally and consults with organizations that want to offer Equine Facilitated...2020-10-2636 min
Hear Me Ror15: Human Design with Erin Claire JonesErin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 50,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 60 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Br...2020-10-1943 min
Hear Me Ror14: Radical Responsibility & Psychedelics w/ Tristan VictorTristan Victor is a psychedelic life coach and founder of STAYRIZEN-- a psychedelic lifestyle brand on a mission to shift the stigma of psychedelics and spirituality within our culture by creating a community of leaders, visionaries and entrepreneurs who use the medicine in a conscious and intentional way.
Connect with him here: https://linktr.ee/stayrizen
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-10-1253 min
Hear Me Ror13: What's Behind an Eating Disorder with Cassandra LenzaDr. Cassandra Lenza, LCSW is the owner of Healing on Hudson, a private practice specializing in eating disorders and body image issues. She received her Doctorate of Social Work from New York University and is a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). She is also a trained yoga teacher and mindfulness/ yoga complements her therapeutic work. Cassandra is a true Jersey Shore girl and spends most of her free time outside at the beach, doing yoga and other intuitive movement, and enjoying good food with friends and family.
Insta...2020-10-0550 min
Hear Me Ror12: How to Heal Yourself Naturally with Tara AllenTara Allen lives on Long Island in NY with her husband and 2 little kiddos. She is a nurse, nutritionist, health coach, and personal trainer. After struggling with infertility and PCOS, she changed up her lifestyle to heal herself naturally. Tara now coaches her clients virtually through their own health journeys — focusing on mindset, creating new habits, customized nutrition & fitness, and self-coaching skills so clients feel confident moving forward with all the tools they need to continue on with their healthy lifestyle.
Insta: @tara_allen_health
Website: http://www.taraallenhealth.com
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Hear Me Ror11: Men's Work & Porn with Traver BoehmTraver is an author, speaker, and founder of the Man UNcivilized Movement, as well as a former Strength & Conditioning coach, a CrossFit gym owner, an MMA fighter, a bodyguard, an acupuncturist, and a surfer. He is here to show men another way of being. To get them to embrace their innate duality. To own their power and use it responsibly. To express their greatness without apology. To be the men the world so desperately needs right now.
Check him out on instagram: @traverboehm
Check out his website/book/membership program at : https://www.manuncivilized.com/2020-09-2151 min
Hear Me Ror10: Intimacy & Relationship with Lana ElcoLana Elco, Transformational Coach, Intimacy & Tantra Expert, Speaker, the Founder of the Empowered Women’s Club. Lana helps women heal their wounds in a relationship with men, reconnect with their sexuality, discover their innate gifts and soul purpose. She believes that everything is interconnected and every woman has a unique gift that can activate her feminine potential in the area of love, creativity and business.
Lana loves to say:
“Your Soulmate meets you on the Soul Path.”
Lana works with women on the energetic level and shows them how to embody their feminine power, t...2020-09-1441 min
Hear Me Ror09: Practical Numerology with Felicia BenderFelicia Bender, Ph.D. – The Practical Numerologist is the author of Redesign Your Life: Using Numerology to Create the Wildly Optimal You and Master Numbers 11, 22, 33: The Ultimate Guide. Felicia's passionate about writing, counseling, teaching, and presenting ways to use numerology, spirituality, and intuition to understand ourselves and others on a deep level — to validate our life purpose and to develop tools to understand how to trust our own intuitive language.
Felicia’s the resident numerologist for AstroStyle.com and you can find her at FeliciaBender.com
Insta: @feliciabender
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Hear Me Ror08: Gut health with DashaDasha is a nutrition and exercise consultant. She graduated from the top Nutrition graduate program in the country, Tufts University’s Friedman School. She’s working right now publishing nutrition research, helping NYT best selling authors with the science behind their books, and coaching her CoreRestore community. Dasha recently completed her dietetic internship at one of the most competitive programs in the country, with an acceptance rate that of Harvard. She is sitting for boards to officially become a Registered Dietitian within a couple of months, COVID allowed. Her focus is to bridge science and food together to optimize meta...2020-08-3146 min
Hear Me Ror07: Love & Relationships w/ Stefanos SifandosStefanos is a trained educator and relationships expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and each other.
Stefanos’ philosophy merges the best of eastern and western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the murky waters of modern masculinity, to helping women understand the men in their lives, he helps people escape negative patterns and cultivate a positive sense of self.
Stefanos has worked with thousands of men and women from all walks of li...2020-08-2444 min
Hear Me Ror06: Come Home to Your Body with Julianne VaccaroJulianne Vaccaro, is a Somatic Sexologist, Spiritual Mentor & Women’s Holistic Health x Life Coach. She helps powerful, purpose-driven women self heal, awaken their feminine, and come home to their body to reclaim an abundant life of freedom & pleasure.
In this episode, we chat sexology and somatic healing and why it is her passion and brought HER home to her body. The work she is doing is incredible, and I am honored to witness her as a dear friend.
Check her out on instagram: @juliannevaccaro
Her website: https://www.juliannevaccaro.com/
He...2020-08-1745 min
Hear Me Ror05: Spiritual Psychology with Renee Mckenna, MA, CCHRenee is a therapist, shamanic healer and generally irreverent and enthusiastic person. She is Boston raised, living in San Francisco with 2 kids and 2 dogs. She suffered years of turmoil with depression, anxiety and addiction. Has spent the last 30 years bringing the healing she experienced to help others.
My therapy website And art website links are in my signature At the bottom of this email.
You can connect with her in a lot of different ways-- find her on instagram @opendoorgrowth.
Podcast:
https://anchor.fm/spiritualpsychology
Link to buy her b...2020-08-1042 min
Hear Me RorMy Hypnosis ExperienceThis episode was recorded a year ago, after my hypnosis experience. All of which I talked about rings true today. Curious about the process? Every practitioner may be a bit different. Randy put me into a deep meditative space and facilitated me into memories that had heavy emotion attached. Working through this was challenging, but ever so rewarding. Take a listen if you're interested in what can come up, and what can be healed with the hypnosis process!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-0323 min
Hear Me Ror03: Give yourself Permission with Isapela FreemanHere is a recycled episode from the Pela & Co podcast, where I was a guest. Pela is a dear friend, photographer and just all around badass and this conversation had lots of facets we could've dived deeper into. But the main conversation really had to do with permission. Permission to speak your truth, say what you need, do what you need and fill up your cup first and THEN pour from the overflow. Pela is the creator and host of Pela & Co, a podcast that highlights small businesses and big ideas.
Check it out here: https://podcasts.ap...2020-07-271h 19
Hear Me Ror02: The Power of Reiki with Britt GufstafsonBritt Gustafson is the owner of BE Mind Body Soul. She’s built a modern health and wellness brand + community where she helps women who feel stuck, unsatisfied and are lacking motivation so they can take action and feel empowered to lead more exciting careers, relationships and the life they are meant to live. This energetic transformation (or shift) happens by becoming more mindful through holistic wellness, healing, coaching and accountability.
Bemindbodysoul@gmail.com
www.bemindbodysoul.com
https://www.instagram.com/bemindbodysoul/
FREE meditation
reiki infused meditation for the c...2020-07-2238 minHear Me RorWhy 'Hear Me Ror'?In this episode, I chat about who I am and why I started this podcast (or why it has taken me a year.) A little introduction of who I am and why I do what I do. Hope you enjoy, and WELCOME:)
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-07-2010 min
Pela and CO.Daisy and RoseRory Sadoff is a holistic health and emotional wellness coach. She is a master at boundaries! During the 2019 holiday season, I became overwhelmed and burnt out with all of the activities that I was managing around me. Rory was the first to tell me that she didn't feel like extroverting and would probably not come to the company Christmas party. I just starred and starred at Rory. I told her that I was exhausted and I hated parties, and she immediately understood that I had given myself a role and expectations as to who...2020-04-021h 17
The Reclamation Project54: Birth Control | Gut Health | Athlete to Balance | Taking Health Into Your Own Hands w/ Rory SadoffPodcast fam... meet Julianne's right hand, bff, Rory Sadoff. Rory helps behind the scenes with the biz & SO SO MUCH MORE. In this episode, you'll learn about: friendship vulnerability hormonal birth control & what it really does gut health taking your body (health) into your own hands going from a competitive athlete to a normal person growing up in a family of men getting out of your own way letting go of your past identity how to make yourself happy intuition & gut feelings showing up authentically suppressing emotions YOU, THE CONSUMER & THE POWER...2019-02-011h 06