Shows
Optimal Living Daily - Personal Development and Self-ImprovementHow To Break Old Habits Before They Break You by Rosalyn Palmer on Personal DevelopmentDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3624:
Rosalyn Palmer reveals why breaking old habits is harder than it seems and why willpower alone isn’t the answer. She explains how rewiring your brain with new environments, triggers, and rewards can help replace destructive routines with lasting, fulfilling habits. Discover the practical framework that empowers lasting change by understanding the deeper patterns behind behavior.
Read along with the original article(s) here: https://rosalynpalmer.com/how-to-break-old-habits-before-they-break-you/...2025-06-0710 min
Optimal Relationships Daily - Dating, Marriage and ParentingRejection Cuts the Deepest AND True Love is Inexhaustible by Rosalyn PalmerDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2540:Rosalyn Palmer explores the profound emotional impact of rejection and reveals how resilience is not about toughness but about preserving self-worth and love for oneself. She then turns inward to reflect on romantic relationships, showing that true love begins with becoming the kind of person you want to attract authentic, whole, and deeply self-aware.Read along with the original article(s) here: https://rosalynpalmer.com/rejection-cuts-the-deepest/ & https://rosalynpalmer...2025-04-0210 min
Optimal Relationships Daily - Dating, Marriage and ParentingMake Christmas Cosy, Not Crazy by Rosalyn Palmer on Navigating the Holiday Season with Less StressDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2403:Rosalyn Palmer shares a heartfelt and practical approach to navigating the holiday season with less stress and more joy. By focusing on mindfulness, prioritization, and delegation, her "OXYGEN" method helps you create a balanced and meaningful Christmas. It's an invitation to embrace togetherness over perfection and enjoy a truly cozy holiday.Read along with the original article(s) here: https://rosalynpalmer.com/make-christmas-cosy-not-crazy/Quotes to ponder:2024-12-0310 min
Aligned with Purpose in Love and Life Podcast#Episode 6: Redefining Purpose with Rosalyn PalmerIn this week's episode, I talk with Rosalyn Palmer, a Transformational Therapist and Coach who has been on quite a healing and self-discovery journey. It was not really until the lockdown that she went within to do some inner healing work and become a coach. You can find her at https://rosalynpalmer.com/ If you would like to live a more purposeful life? Book a FREE Self-discovery call at Joanne's bio.site/JoanneCatherineBarker Hosted on Acast. See acast.com/privacy for more information.2024-10-1614 min
FIND YOUR PURPOSE PODCASTRedefining Purpose with Rosalyn Palmer#Episode 6 (Autumn Season) In this week's episode, I talk with Rosalyn Palmer, a Transformational Therapist and Coach, who has been on quite a healing and self-discovery journey. It was not really until the lockdown that she went within to do some inner healing work and become a coach. You can find her at https://rosalynpalmer.com/ If you would like to Rediscover Your True Soul Self - Book a FREE discovery call at Joanne's bio.site/JoanneCatherineBarker Hosted on Acast. See acast.com/privacy for more information.2024-10-1614 min
Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLYMaking Remote Working into Rewarding Work by Rosalyn Palmer on Career SuccessDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 1457:Remote work can be a fulfilling experience when approached with the right mindset and structure. In her article, Rosalyn Palmer highlights practical strategies for staying productive and connected, from creating a dedicated workspace to embracing a balanced routine. By adopting these habits, remote workers can not only maintain focus but also foster personal growth and work-life harmony.Read along with the original article(s) here: https://rosalynpalmer.com...2024-09-2609 minOptimal Work Daily - Career, Productivity and EntrepreneurshipMaking Remote Working into Rewarding Work by Rosalyn Palmer on Career SuccessDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 1457:Remote work can be a fulfilling experience when approached with the right mindset and structure. In her article, Rosalyn Palmer highlights practical strategies for staying productive and connected, from creating a dedicated workspace to embracing a balanced routine. By adopting these habits, remote workers can not only maintain focus but also foster personal growth and work-life harmony.Read along with the original article(s) here: https://rosalynpalmer.com...2024-09-2609 minOptimal Work Daily - Career, Productivity and EntrepreneurshipMaking Remote Working into Rewarding Work by Rosalyn Palmer on Career SuccessDiscover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 1457:Remote work can be a fulfilling experience when approached with the right mindset and structure. In her article, Rosalyn Palmer highlights practical strategies for staying productive and connected, from creating a dedicated workspace to embracing a balanced routine. By adopting these habits, remote workers can not only maintain focus but also foster personal growth and work-life harmony.Read along with the original article(s) here: https://rosalynpalmer.com...2024-09-2609 min
The Bronc Buzz(Official 107.7 The Bronc Podcast)The Bronc Buzz, June 13, 2024Rosalyn Tiangco spills all the tea about the latest entertainment news, including:
- Rihanna's plans on new music, expansions to the Fenty empire, and growing her family
- Keke Palmer's new girl group, Diva Gurl
- Kevin Jonas' recent surgery to remove skin cancer2024-06-1304 min
Tranquil AwakeningsIkigai with Rosalyn PalmerIn today’s episode of the Tranquil Awakenings Podcast, Debbie will be in conversation with Rosalyn Palmer who is a transformational therapist and coach whose passion is enabling people to have lives that feel as good on the inside as they look on the outside. Rosalyn started off her career in PR in the 1990’s, becoming a specialist for the personal development market. This encouraged her to train in hypnotherapy and NLP so that she had a deeper understanding of her clients’ craft. After the death of her father, a diagnosis of breast cancer, divorce, and goi...2024-02-1447 min
Soul Awakenings With Madiha Sosan4.4 Unlocking Your Potential: The Power of RTT Therapy - Rosalyn PalmerSend us a textIn this episode of Soul Awakenings With Madiha Sosan, Madiha engages in a conversation with Rosalyn, where they explore Rosalyn's journey of triumph over life's obstacles, her experiences with PR burnout, her collaboration with Tony Robbins, and a deep dive into the world of RTT Therapy, among many other intriguing topics. Who is Rosalyn Palmer?Rosalyn is an award-winning transformation coach and therapist: combining advanced rapid transformational therapy/clinical hypnotherapy & NLP based coaching to create deep desired changes.Formerly the MD/Founder of an award-winning London PR...2023-11-071h 20
Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLYThe New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get OlderRosalyn Palmer talks about aging and how "older" people are living differently than before.Episode 2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get OlderRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original post is located here:https://rosalynpalmer.com/the-new-old/Visit...2023-10-0109 minOptimal Health Daily - Fitness and NutritionThe New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get OlderRosalyn Palmer talks about aging and how "older" people are living differently than before.Episode 2302: The New Old by Rosalyn Palmer on Aging and How to Stay Enthusiastic, Active and Healthy as You Get OlderRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original post is located here:https://rosalynpalmer.com/the-new-old/Visit...2023-10-0109 min
Wednesdays with WadeEpisode 02: Building Vibrant NeighborhoodsMayor Wade Kapszukiewicz talks with Councilwoman Vanice Williams and Director of Housing and Community Development Rosalyn Clemens about the state-of-the-art Wayman Palmer YMCA coming in 2025.
This episode is part 2 of the September 2023 show.2023-09-2012 min
LIVE with The Famous Dr. ALDr Lycka with Rosalyn PalmerDr Lycka with Rosalyn Palmer2023-09-1830 min
Dreadwood Press RadioEpisode Twenty Four - Bright, Night, FrightThe seasons are changing here in Dreadwood...Written by Arthur DeHart and produced by Deep Wood ProductionsSound designed by Ryan DeHart CastRosalyn - Ren @Ren_cantFright- Raine Palmer Bright - raewittevoNight - raewittevoFelix - Gray CasterlineCherry - Raine Palmer Leon - Jordan Walker Lady of the Woods - Arthur DeHart Dallas - Ian O'NeilSupport this show http://supporter.acast.com/dreadwood-press-radio.2023-09-1704 min
Long Story ShortLawsuit Filed Against Catholic Charter SchoolJennifer Palmer reports on the lawsuit filed against the proposed Catholic charter school. Whitney Bryen talks about her collaboration with the Rosalyn Carter Center. Yasmeen Saadi reports that charges were dropped without explanation in an open meetings case in Billings, Oklahoma.2023-08-0819 min
Optimal Finance Daily - Financial Independence and Money AdviceGetting to the Root of Your Anger by Rosalyn Palmer on Understanding Your EmotionsRosalyn Palmer helps you get to the root of your angerEpisode 2355: Getting to the Root of Your Anger by Rosalyn Palmer on Understanding Your EmotionsRosalyn Palmer is an Emotional Wellbeing Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original post is located here: https://rosalynpalmer.com/getting-to-the-root-of-your-anger/ Visit Me Online at OLDPodcast.comInterested in advertising on the sh...2023-06-2508 min
Immerse Yourself in Stories Through Sound With Full AudiobookReset Audiobook by Rosalyn PalmerListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 680508
Title: Reset
Author: Rosalyn Palmer
Narrator: Rosalyn Palmer
Format: Unabridged
Length: 06:56:11
Language: English
Release date: 05-01-23
Publisher: Findaway Voices
Genres: Self Development, Health & Wellness
Summary:
Powerful and motivating, Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. Rosalyn Palmer is a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide.
In this book, Rosalyn teaches you how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than...2023-05-016h 56Optimal Finance Daily - Financial Independence and Money AdviceTackling Loneliness by Rosalyn PalmerRosalyn Palmer offers crucial information about the loneliness epidemic.Episode 2259: Tackling Loneliness by Rosalyn PalmerRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original post is located here: https://rosalynpalmer.com/tackling-loneliness/ Visit Me Online at OLDPodcast.comInterested in advertising on the show? https://www.advertisecast.com/OptimalFinanceDaily Lea...2023-04-0211 min
Optimal Living Daily - Personal Development and Self-ImprovementReset Your Internal Filter AND Time to Embrace Change by Rosalyn PalmerRosalyn Palmer shares two short posts covering how to reset your internal filter and embrace changeEpisode 2653: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn PalmerRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original posts are located here: https://rosalynpalmer.com/reset-your-internal-filter-and-focus-on-positive-opportunities/ & https://rosalynpalmer.com/time-to-embrace-change-and-be-delighted-by-disruption/Visit Me Online at OLDPodcast...2023-02-0812 min
The Happiness AgendaRosalyn Palmer all about aligning your inner joy with your outer successRosalyn Palmer is a Rapid Transformational Therapist and will help us all find more hapiness in our lives Do you sabotage your own success? Shortchange your own happiness? This episode is all about how you can take taht step up to having more in your life! Questions? Contact me steve@stevesapato.com or join us for better communications at www.cocomastermind.com 2022-11-1434 minThe Happiness AgendaRosalyn Palmer all about aligning your inner joy with your outer successRosalyn Palmer is a Rapid Transformational Therapist and will help us all find more hapiness in our lives Do you sabotage your own success? Shortchange your own happiness? This episode is all about how you can take taht step up to having more in your life! Questions? Contact me steve@stevesapato.com or join us for better communications at www.cocomastermind.com 2022-11-1434 min
Optimal Parenting DailyMake Christmas Cosy, Not Crazy by Rosalyn PalmerRosalyn Palmer talks about bringing joy and comfort to Christmas instead of craziness.Episode 089: Make Christmas Cosy, Not Crazy by Rosalyn PalmerRosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of the very first to train in RTT with Marisa Peer and has become one of the most sought-after RTT practitioners worldwide.The original post is located here:https://rosalynpalmer.com/make-christmas-cosy-not-crazy/Visit Me Online at OLDPodcast.com Learn more about your...2022-09-3009 min
#AmWritingUsing tropes and genres like a pro: Ep 334 with Alexis HallAlexis Hall describes himself as a genrequeer writer of kissing books. You may know him as the author of Boyfriend Material and Rosalyn Palmer Takes the Cake, both of which we’ve talked about here. But like recent guest Emily Henry and so many others, those successes were far from his first rodeo. Head to his website, quicunquevult.com, to see the evidence. (Why is it called that? You’ll have to listen to find out.) Alexis has written, and still writes, everything from paranormal and fantasy to billionaire romance to rom-com, with the recent addition of genre mystery and...2022-09-3036 min
#AmWritingUsing tropes and genres like a pro: Ep 334 with Alexis HallAlexis Hall describes himself as a genrequeer writer of kissing books. You may know him as the author of Boyfriend Material and Rosalyn Palmer Takes the Cake, both of which we’ve talked about here. But like recent guest Emily Henry and so many others, those successes were far from his first rodeo. Head to his website, quicunquevult.com, to see the evidence. (Why is it called that? You’ll have to listen to find out.) Alexis has written, and still writes, everything from paranormal and fantasy to billionaire romance to rom-com, with the recent addition of genre mystery and hist...2022-09-3036 min
Go Out and Talk to StrangersS03E01 Is this as good as it gets? With Rosalyn PalmerHave you ever found yourself asking - Is this as good as it gets?
What makes us take a leap of faith and go after what we truly believe in?
The foundation for innovation is having the courage to do things differently.
When creating something new, there is no clear path to follow and we are forced to follow our inner compass. Often times, we measure success by external standards. Only when we achieve it, we experience the gap between our internal feeling and the way it is being perceived from the outside.
I wondered: does it al...2022-06-0642 min
The Wyrd World of Knowing Series IIFrom Tony Robbins to Psychic Surgery with Rosalyn PalmerRachel talks to retired millionairess Rosalyn Palmer who retrained as a Rapid Transformational Therapist; truly accepting and allowing the intuitive side of her nature to truly unfold; after working with @Tony Robbins and helping to transform his image from Cult Leader to Guru!
Rosalyn is an award-winning transformational coach and therapist, certified in Advanced Rapid Transformational Therapy, Clinical Hypnotherapy & NLP Coaching, able to create deep desired changes through group courses and 1-2-1 engagement.
Working predominantly with entrepreneurs, business owners, executives, and maverick leaders to enable them to align the outward success of their life w...2022-05-2240 min
Disrupt Now Podcast Season 2: New Earth MagickHelping People Awaken to Remember, Reclaim Power, Authenticity & Magic I had always described myself as a vessel for life and business guidance. This is grounded by a mindset that draws on a corporate career in the fast lane in San Francisco to New York City, which was increasingly interrupted by my understanding that the strongest voice I had to follow was that of my Intuition and Higher Self. Gems and insights from my conversation on Monkey Business, a podcast by Rosalyn Palmer: That when we tap into the energetic connections between us, we become whole. As people's life and business are never separated How I...2022-05-2139 minDisrupt Now Podcast Season 2: New Earth MagickHelping People Awaken to Remember, Reclaim Power, Authenticity & Magic I had always described myself as a vessel for life and business guidance. This is grounded by a mindset that draws on a corporate career in the fast lane in San Francisco to New York City, which was increasingly interrupted by my understanding that the strongest voice I had to follow was that of my Intuition and Higher Self. Gems and insights from my conversation on Monkey Business, a podcast by Rosalyn Palmer: That when we tap into the energetic connections between us, we become whole. As people's life and business are never separated How I...2022-05-2139 min
Work Well, Live WellFinding Joy through Positive Psychology with Dr. Jennifer CheavensPositive Psychology is the "scientific study of what makes life most worth living” (Peterson, 2008). And in this episode, you'll learn how gratitude, optimism, resilience, and even forgiveness can alter your mindset and lead to positive results in your career and life. But how do you put all of this into practice in a structured and scientifically proven way? It is safe to say that our guest today knows a thing or two about the best practices to find joy in our lives. Dr. Jennifer Cheavens has been studying positive psychology since the mid-90s and has been te...2022-05-1046 minWork Well, Live WellHow to Make & Maintain Friendships...As an Adult! with Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A.Do you think it's hard to make friends as an adult? Our guests today have a very interesting opinion on this, and you don't want to miss it! In this episode of the You Deserve to Love Your Job podcast, Arlene brought on two of her best friends - Dr. Rosalyn Pitts Clark and Natasha C. Palmer, M.A., to talk about how to make and maintain friends as an adult, its challenges, and some interesting stories about building friends in different environments. Listen to the entire episode to learn how they met, why having...2022-04-2656 min
Get Top Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveDetective Galbraith: The King of Diamonds & The Midas Touch: 2 BBC Radio crime dramas by Robert BarrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/561421to listen full audiobooks.
Title: Detective Galbraith: The King of Diamonds & The Midas Touch: 2 BBC Radio crime dramas
Author: Robert Barr
Narrator: Kevork Malikyan, Katharine Page, Richard Davies, Tom Watson, Bernard Hepton, Full Cast, Eva Haddon, Bruce Alexander
Format: Unabridged Audiobook
Length: 7 hours 20 minutes
Release date: March 17, 2022
Ratings: Ratings of Book: 4 of Total 1
Ratings of Narrator: 3 of Total 1
Genres: Police & Detective
Publisher's Summary:
Ex-policeman Galbraith is caught up in mystery and murder in these two gripping, fast-paced detective dramas After a long career in the Flying Squad, veteran copper Bill Galbraith is hanging up...2022-03-177h 20
Life AlchemyForgivenessAre you a grudge holder? Yes? No? Let's get real here, we've all held a grudge or felt that lack of forgiveness for someone or something that's happened to us. How many times have you said 'Well I can forgive but I can never forget'? True forgiveness is about letting it go completely and being able to say thank you for the experience. And that is where this week's episode takes us... down the path of forgiveness. We talk about how we can learn to forgive right here right now and how much we benefit and open up to...2022-01-2625 minLife AlchemyGoal-Setting to Goal-GettingThis week we explore the idea of goal-setting to goal-getting. Love them or hate them, how we set the, use them, and realise them can be a play a powerful part in transforming our lives. We’ll explore how to tune into your internal desires, tap into the underlying fears which may be stopping you from dreaming big, and whether it is a detailed list to a glossy vision board, how do we wish it, work for it and wait for it.
Meet your hosts -
Rosalyn Palmer
Website: https://rosalynpalmer.com/
Link...2022-01-1928 minLife AlchemyManifesting: woo woo or science?So what actually is manifesting? Some say it's woo woo others say it's simple science? What do you think?
In this episode we: We Share our own personal views and experiences on the subject We look at the science, psychology and the unexplainable behind it We share tips on how to manifest, looking at the importance of your mindset, and your vibrational frequency, plus the importance of taking action, As usual, we finish up with great people to follow on the subject. So sit back, relax and enjoy this episode.
2021-12-2337 minLife AlchemyThe Upper Limit is what is really holding you backWe are often not scared of failure but of success. Of shining brightly and achieving results beyond our wildest dreams.
Why? Well often social conditioning and upbringing will have taught us not to be ‘braggy’ and to even feel guilty for being clever or driven or happy.
We are driven to seek acceptance and to be part of our ‘tribe’ but success and standing out takes us out of this norm and it feels uncomfortable and may even lead to rejection from those we know and love. The solution? Well to clip...2021-12-0832 minLife AlchemyBitter to BetterIt is so easy to stay in bitterness when we feel badly done to or there is something unjust that has happened.
In this episode, we discuss moments where we have managed to harness the good that can come from these situations by turning our attention to better and moving away from bitter. This is about truly embracing the lesson and allowing it to challenge and change us for the better not for the bitter.
Do you have a scenario or a life experience that you can think about right now...2021-12-0235 minLife AlchemyGeocentric mindsets and Emma RaducanuPrompted by an article about the tennis phenomenon Emma Raducanu that spoke of the triumph of nations and how she represents a geocentric mindset we discuss nationalism, identity, culture and overcoming unseen bias.
In this episode we discuss:
· That there is currently a tendency towards more tribal behaviours and the safety of old behaviours due to the uncertainty of the world
· That we need to check our unquestioned biases and responses to ‘owning’ someone or their merits due to tribal affiliations
· That in trying to define Emma or make her the poster gir...2021-11-0241 minLife AlchemyThe Hero's JourneyThis week we explore The Hero's Journey by Joseph Campbell. We give a brief overview of what it is, the main stages and discuss how it can help us if we apply it to our own lives. Are you on a quest to make a change? Is there a dragon or two to be slayed? Ros, Hema and Sarah, reflect on where they see themselves on The Hero's Journey and the insights gained from doing so. How can The Hero's Journey help you?2021-10-0625 min
New Age Life with Garima NabhS02E03: Transforming Lives with Rosalyn PalmerGoing through a lot of difficulties in her life; financial ruin, two divorces, breast cancer and family issues, Rosalyn didn't give up living her life.She rose up to the challenge and became an award-winning transformational coach and therapist. She specializes in helping individuals and professionals in balancing their outer success with inner joy. She is the author of the award-winning book 'Reset! A Blueprint for a Better Life' and three other Amazon business bestsellers.She also a writer, a well-being expert for a radio show and runs two podcasts; Monkey Business and Life Alchemy.2021-09-2255 minLife AlchemyBursting Our Boundary BubblesThis week we dive into the art of boundary setting, when to say yes, how to say no and what happens when you respond in alignment. We explore creating space mentally, emotionally, physically, and even energetically and give away our secret in creating your very own “golden bubble”.2021-09-2032 minLife AlchemyWork in ProgressIn this week’s episode – we dive into the topic of Work in Progress and look at perfection over progress and vice-versa. What does progress and perfection mean to us? And how do we strive for perfection and progress?2021-09-0825 min
Life AlchemyToxic PositivitySo, what is it? Well, in psychological terms, it's a sort of excess positivity or emphasis on being optimistic and upbeat.
The marketplace and the experimental lab that is social media is a very good example of this where there'll be lots of people who just literally put a gloss on a heartfelt post from someone in pain. It can be counterproductive as it can minimise how you/they are really feeling and not let you deal with it.
In this episode we discover:
· Why Chris met himself in this podcast as his i...2021-08-2642 minLife AlchemyIdentity: claim your personal power, you can be whoever you choose to beIn this week's episode, we discuss the layers of personal identity: how you feel about yourself and how you show up in the world; the labels you wear and how others perceive you based on the identity you project. The unwritten agreements we put on each other based on expectations and perceptions of the roles we play. Realising that we have the power to choose who we are and the roles we take on.2021-08-0535 min
The Focus Bee Show(51) How to Reset and Re-align Your Life with Rosalyn PalmerRosalyn Palmer, an award-winning transformational coach & therapist, has reset her life many times and takes us with her on her journey to reset her own life and how she combines these experiences and her therapist background to transform the life & business of leaders. In this episode, some of what we cover:Book: Reset – background, journey and key messagePowerful tools to reset your own lifeHow to make life feels as great on the inside as it looks on the outsideThe 5 Fs to re-align your lifeYin Leadership: bringing out the Yin in leadingCON...2021-08-0333 min
Divorce Goddess PodcastReinvention after Divorce!Rosalyn Palmer is an award-winning Transformational Therapist and Coach in private practice offering Advanced Rapid Transformational Therapy/Clinical Hypnotherapy and NLP coaching. An active emotional wellbeing spokesperson she is the expert commentator for radio show Girls Around Town, has a monthly newspaper column and an award-winning self-help book: ‘Reset! A Blueprint for a Better Life’. As co-author of three Amazon No.1 self-help books her advice also spans female leadership and being a change maker. Formerly the MD/Founder of award-winning PR agency RPPR, Head of Marketing for an international charity Rosalyn has grown from many chal...2021-07-1833 minLife AlchemyBalancing science and woo woo - the secret sweet spot of meditationThis week we dig into the art and science of Meditation; is it really all about being still? How can the act of focussing train our brains, and can we use the power of our subconscious to answer our big questions? From passive to dynamic techniques, we've got something for everyone.2021-07-1438 minLife AlchemyFrozen by fear: how to wiggle out of performance paralysisIn this episode, we discuss how to overcome performance paralysis; the pros and cons of pushing people to perform and how to encourage and inspire without inducing overwhelm.
We share tips and tools that we can all tap into when we're in the spotlight. Be it a job interview or sports tournament, we've got you covered.2021-07-0735 minLife AlchemyBall breakers; the ugly truth about female leadership.In this week’s episode of Life Alchemy, we’ll be discussing the nuances of female leadership.
Should we be focusing on female leadership or simply leadership?
We explore, the ugly truth about climbing the corporate ladder and what being a woman in business really feels like.2021-07-0337 minLife AlchemyCongratulations! Your Yang is about to stop being relevant.This week's episode we take a deeper dive into Yin vs Yang style of coaching, discussing:
What coaching looks like from a place of Yin or Yang energy?
Is there even a place for Yang energy in coaching?
Do we all need a bit of both Yin and Yang?
Is that Yang style of coaching all just about ‘Who shouts the loudest?’ or is there truly something in it for us to benefit from?
What triggers you?
And do you own those triggers?
2021-07-0344 minLife AlchemyLife Alchemy Podcast: What's it all about?Do you ever wonder what being a fly on the wall and listening to four coaches (who spend their lives helping others to live better lives) discussing things that irritate or inspire them would sound like?
And beyond just the interest of listening in from a rich conversation that arises from individuals from diverse backgrounds, what gems you would leave with from their candid conversations?
Do you wish you could learn from their successes and failures to help you navigate your life and find the gold that is hiding within?
If your answer i...2021-07-0106 min
Perfect Health & Bright Business Minds with Elaine GodleyRosalyn Palmer - Award Winning Coach and TherapistElaine Godley talks to Rosalyn Palmer, an award-winning transformational coach & therapist.
https://rosalynpalmer.com/2021-06-1726 min
Storytelling with PuckS01E15 - Rosalyn Palmer: A Madonna momentIt may not have been because of Madonna but it was at that moment when everything changed for Rosalyn Palmer. A rollercoaster life, full of tragedy, lessons learned and joy, Rosalyn can really speak through experience. If we had 10 hours for this one, it wouldn't be enough but we're grateful to Rosalyn Palmer for giving up an hour of her time to delve into some of the most pivotal moments in her life.
An expert in marketing and PR but now working as a therapist, Rosalyn has a lot to offer and you can connect using the...2021-04-141h 20
The Soulful MindBlueprint to a Balanced Life with - Rosalyn PalmerWe are welcoming Rosalyn Palmer, a licensed therapist, author and transformational coach. As we talked, she shared how certain behaviors sabotage our goals and how we can create a blueprint towards moving past those behaviors and create a life we love.Podcast link. https://podcasts.apple.com/us/podcast/the-soulful-mind/Instagram: angelevangerfacebook group: Soulful Healing Tribe www.facebook.com/groups/soulfulhealingtribeFind out you intuition SUPERPOWER! Us this link:www.angelevanger.com/quizwww.angelevanger.com/meditationsRosalyn Palmer www.rosalynpalmer.comBook: Reset by Rosa...2021-02-1147 min