Shows
Her Path to PurposeUnlocking Your Soul's True Purpose with AiswaryaIn this episode host Rosanna Gill has a conversation with Aiswarya, who is a visionary soul legacy activator and healer. They delve into Aiswarya's transformative journey from a brief career in finance to embracing her true calling of guiding spiritual and creative lightworkers in unlocking their soul's design. They discuss the challenges of breaking away from societal and familial expectations, the importance of staying connected with one's body and intuition, and the journey towards self-healing and reclaiming personal power. The conversation also explores the significance of addressing ancestral wounds, collective traumas, and creating a sacred space for personal growth a...2024-03-2144 minHer Path to PurposeRewire ANY limiting beliefBusting Through Limiting Beliefs for Career and Personal GrowthIn this episode of the Her Path to Purpose podcast, host Rosanna Gill discusses the critical role of identifying, challenging, and transforming limiting beliefs that hinder personal and professional development. Using inspiring examples, including the story of Hilda Zamora's journey from undocumented immigrant to successful lawyer, Gill outlines a comprehensive step-by-step process for listeners to confront and replace their limiting beliefs with empowering ones. She emphasizes how deeply held, unchallenged beliefs can keep individuals in unsatisfying jobs or unhealthy relationships due to a fear of uncertainty. By questioning...2024-02-2940 minHer Path to PurposeHealing Workplace TraumaIn this episode of the Her Path to Purpose podcast, host Rosanna Gill discusses the issues and difficulties women face in workplaces, including sexual harassment and inequality. She emphasizes on the importance of emotional processing and how it can aid in healing and releasing trauma. She also shares personal experiences of inappropriate behavior from clients and reacts to situations women encounter that put them into a state of fear. Finally, she offers a downloadable resource referred to as a guided emotional processing tool to help manage such situations effectively.Register for Disrupt the Bullshit here...2024-02-1535 minHer Path to PurposeUnleashing Potential with Christa Davis: Redefining Careers, Exploring Dreams, and Achieving Financial EmpowermentIn this episode, Rosanna Gill and Christa Davis explore redefining career paths and financial empowerment. They discuss Christa's journey from changing her career to becoming a financial professional at New York Life. They emphasize the necessity to scrutinize life's norms and the significance of understanding personal finances, particularly for women managing major transitions. Christa and Rosanna discuss strategies to balance financial security while pursuing dreams and underscore the role of professional networking, planning, and learning in embracing new careers. They touch on the importance of financial well-being alongside emotional well-being and building your own 'village' of trusted professionals. 2024-02-011h 29
Breaking LabelsHow to be an emotionally vulnerable manChallenging Stereotypes and Embracing Personal Growth: Tine's Authentic Journey from Pipe Salesman to Therapist and PodcasterThis conversation with Tine Collins revolves around personal growth, acknowledging emotions, authenticity, confronting racial bias and the role of podcasting in personal development. Rosanna opens up about her learned distrust of southern white men due to past negative experiences with racism and guest Tine (Nic) Collins, a white southern man, recounts his journey of recognizing and confronting social injustice. Tine discusses his battle with severe depression that led him to embrace therapy, inspiring him to study counseling. This episode underlines the...2024-01-041h 25Her Path to PurposeBack AgainAfter a hiatus, Rosanna is back with a brief episode about a few life updates and to prep you for the interviews to come. If you don't already, make sure to subscribe to the podcast wherever you listen to podcasts and follow Her Path to Purpose on IG https://www.instagram.com/herpathtopurposepod/2023-12-1111 minBreaking LabelsI'm baaackkkIn this brief episode Rosanna shares what's happened in her life since the airing of the last episode of Breaking Labels and lets you know what's to come for both Breaking Labels and Her Path to Purpose. Subscribe if you haven't already so you'll be first to know when the next episode comes out. If you have any questions, you can email Rosanna at hello@rosannagill.com and follow her and the podcast(s) on Instagram at the following accounts:https://www.instagram.com/rosanna.e.gill/https://www.instagram.com/breakinglabelspodcast/2023-12-0712 minHer Path to PurposeRemoving the Corporate Mask with Kirstyn AllenIf you've ever felt like you had to put on a good face to get ahead, you're not alone and you'll especially enjoy this conversation with Kirstyn Allen. Kirstyn not only helps women monetize their gifts and talents, she also shows them how to used LinkedIn to grow their businesses, all while showing up as her full self. To join Kirstyn's next LinkedIn for Lead Gen challenge, sign up . You can connect with Kirstyn on social media here: FacebookInstagramLinkedInListeners of the Her Path to Purpose...2022-12-2854 minHer Path to PurposeMastering the art of surrender in your businessWhether you call her KJ the Witch, Katie J, or Katie, you will feel the calming and patient presence that IS her as you listen to this episode. A presence that comes with a quiet confidence and a candid humor you wouldn't expect from someone who shares how she's in a unique season in her life and business: one of complete and utter surrender. Katie J built a 6 figure coaching business in only a couple of years and then decided to burn it all down this year. Rather than a re-building phase of business, it's more accurate...2022-12-0857 minHer Path to PurposeDesange Kuenihira the Undefeated WomanDesange Kuenihira is the CEO and founder of unDEfeated, a non-profit organization that provides education for underprivileged youth and women with extreme financial hardship in Uganda. The foundation supports single mothers and youth in developing entrepreneurial skills so that they can start successful businesses to support their families.Originally from Democratic Republic of Congo, Desange lived in Uganda for twelve years as a refugee before moving to the U.S. and becoming a U.S. citizen. She holds a Bachelor of Science in criminology and a Bachelor of Science in health, society, and policy, with a minor...2022-11-0342 minHer Path to PurposeNatalie Bullen: Becoming Unapologetically WealthyNatalie Bullen isn't for everyone. She acknowledges and embraces that. And doing so, unapologetically, is why she charges clients that ARE for her $10,000 and $25,000. This episode is a look behind the curtain of a woman who was tired of living a lie, getting paid $51,000 a year but knowing she had the skillset and knowledge to become a millionaire. Be prepared to laugh out loud (Natalie's humor is infectious) and get called out. Natalie shares:the myth of the overnight successwhy being an expert doesn't equate to having a businesshow college never did fo...2022-10-191h 19Her Path to PurposeYour (healed) struggles are your USPIn this live recording, Rosanna talks about the opportunities for connection that lie within our traumas and lived experiences. What life skills have you adapted from a place of pain that qualify you more than 'hard skills'? After this episode, you'll be able to look at your skillset from a completely new (and empowered) lens.If you haven't already, join Rosanna's email list to get updates on episodes, breathwork sessions and the occasional inspirational message. Also, don't forget to share this episode with your favorite on social media and tag Rosanna!Facebook: @Rosanna...2022-10-1213 minHer Path to PurposeDeana Jean: Cultivating Intentional ExcellenceThis conversation with business strategist and speaker Deana Jean is chock FULL of wisdom, advice and tips on tapping into your gifts and talents. Deana is a self-professed recovering sales leader who shattered glass ceilings in the corporate world, battled and beat cancer WHILE PREGNANT, all before deciding to use her strategy mind to help powerhouse women build brands and businesses that serve others AND themselves. In this episode you'll learn:-why you need to be clear on your gift-the fallacy of the mentality the more output you give, the more you make2022-09-2139 minHer Path to PurposeTapping in to Black Girl MATHgic with Brittany RhodesBrittany Rhodes is the Founder and General Math-ager of Black Girl MATHgic, the first and only monthly subscription box curated to increase math confidence and decrease math anxiety in girls on a 3rd-8th grade math skill level. Brittany shares how her journey began with her own love of math which inspired her to help people struggling in the subject she loved so much. Her tutoring experience began in college and continued for over a decade after college as she worked for non-profits during the day. During those years, Brittany noticed the self-deprecating, self-defeating language girls...2022-09-0854 minHer Path to PurposeNicole Barham: From Bankruptcy to Beach MoneyNicole Barham has loved numbers since she was a child. But fast forward a couple of decades when she realized she didn't want to be the one thing she thought she would want to be given that love of numbers: an accountant. And so began a journey of self-development and entrepreneurship. which led to where she is now, the creator of a digital product that helps business owners know their numbers through and through AND has generated beach money to the tune of $400,000 in two years. In this conversation, Nicole shares the ups and downs of her j...2022-08-2353 minHer Path to PurposeNancy Sawyer: Midlife mastery in the face of lossNot many people would say a breakdown was the best thing that could have happened to them, but for Nancy Sawyer, it was the beginning of the life she has since created. In this episode, Nancy shares how everything in her life has shifted in the last few years, from the way she interacts with life to her business. Some of the top line nuggets she shared are:The unsuspecting reason you may be struggling to scale that you have never consideredThe power of true self-care, even if that means scheduling calls with friends. The importance of...2022-08-101h 08Her Path to PurposeAnna Holtzman: From reality tv video editor to chronic pain recovery therapist and coachAnna's journey is unlike any featured on this podcast and is an example of how one's healing can play such an integral role in their own path of purpose. Binge the entire episode in one sitting or use the minute markers below to listen to the parts that jump out to you now. Whichever approach you take, you will come away with a deeper understanding of what chronic pain is and how it might be impacting you and your family members in ways you never expected. You can take the free quiz Anna mentions on her website he...2022-07-271h 28Her Path to PurposeRachel Pedersen: The road to 8 figures is paved with limiting beliefsEver think that once you hit a certain milestone in your business, all your problems will fall away? Turns out, not so much.Take it from Rachel Pedersen, the founder and CEO of TWO multi-million dollar businesses who has been dubbed the Queen of Social Media. In this episode, Rachel talks candidly and vulnerably about her journey from being on welfare to becoming an in-demand hair stylist to starting not one, but two companies, and ALLL the limiting beliefs she dealt with along the way. She shares the role fear has played in he...2022-07-1429 minHer Path to PurposeHow to go from a hobby to a businessHow do you go from being a vet tech to starting a cake decorating? Somewhat by chance and then by choice as it allowed Danielle to create and build a business around spending time with her kids. Danielle didn't start cake decorating because she felt it was her purpose or even because it's what she'd always dreamed of doing. But opportunities flowed and she was able to create a business around something she enjoyed that allowed her to prioritize her family and for her, that was enough reason to go all in. This is an...2022-06-2946 minHer Path to PurposeDiscover your purpose and monetize itEver wondered if there was 'more' or why you don't feel fulfilled? In this episode Rosanna talks all about purpose: what it is, how to discover yours and how to address limiting beliefs that keep you from pursuing it. Book a clarity call with Rosanna if you're seeking purpose and curious about 1:1 coaching: https://calendly.com/rosanna_gill/clarity2022-06-0835 minHer Path to PurposeAddiction recovery is a family jobChristine Suter has been the responsible one, the caregiver, the doer ever since she was a kid. Then, after the loss of a family member to addiction, she found a full-circle purpose in helping the families of those dealing with addiction and recovery. In this episode, Christine explains why your loved one's addiction has nothing to do with you, ways you can stay calm and connected in the midst of chaos and the difference between enabling and helping. If you have a loved one who has dealt with or is dealing with addiction, you will definitely want...2022-04-2853 minHer Path to PurposeThe real reason you're not making progressIn this episode, Rosanna talks about the secret saboteur to your biggest goals and dreams, something that's rarely talked about but affects EVERYONE. If you feel stalled out in your goals or like you can't ever get out of your own way, you need to listen to this episode.Reach out to Rosanna at rosannagillpr@gmail.com to hop on a discovery call with Rosanna about her hypnosis sessions and 1:1 coaching. Listeners of the Her Path to Purpose Podcast get $10 off their order from Shop 7 Degrees when they use the coupon code 'herpath' at...2022-03-2320 minHer Path to PurposeChernique Vertus: Thriving as an ambitious introvert in an extroverted worldWhat's it like to be an introvert in a world and culture that says you should be extroverted to get ahead? What does it look and sound like to lean IN to your introvert strengths to create a life that honors your boundaries and allows you to do work you truly love?Chernique answers both those questions and so much more in this episode. She shares her own journey of answering that call of "but what if there's more?" and explains why she's an advocate for more introverts becoming life coaches and living in New...2022-03-031h 04Her Path to PurposeWendy Petties: How to date your moneyWendy Petties, The Date Your Money Coach, knows that the key to having everything you desire is to create a healthy and intimate relationship - with your money - one where you feel clear, confident and competent. She believes that the more you tune into pleasure the easier it is to increase your money. After filing bankruptcy she used her signature method, The Sexy Money Lifestyle, which highlights her skills as an MBA, Psychologist, and a Sex Educator to grow her net worth to well over 1.3 million dollars. She now gets to empower women entrepreneurs to improve...2022-02-1657 minHer Path to PurposeYou were not raised for thisIn this episode, Rosanna talks about the two types of trauma, Big T and Small T traumas and how they can negatively impact people's ability to cope and trust themselves. She talks about the various behavior patterns people adopt in childhood to receive the attention and love they need while also showing how those patterns can make it difficult to move to your next level in your career, set healthy boundaries or know what your own intuition feels like. If you're interested in attending a workshop where Rosanna will go into more detail about these...2022-02-0227 minHer Path to PurposeHow to prioritize healingIn this solo episode, Rosanna talks about strategies to process pain in your healing process and what she had to do to prioritize her own healing recently. Some of the strategies she recommends are journaling, tapping (EFT), rage dancing, breathwork, and crying (yes, crying). To learn more about tapping, you can watch this video. You can learn more about the Manifestation Babe Academy Rosanna references here. To join a community breathwork with Rosanna's coach, Katie J, you can learn more here. And if you would like dozens of breathwork sessions of different lengths on your phone, check out...2022-01-2625 minHer Path to PurposeMaria Stoyadinova: How to prevent and beat burnoutMaria Stoyadinova was a burnt-out Economist searching for ways to reduce her stress so she could continue working. But on her journey to reducing stress, she realized how much of that burnout was caused by her own thoughts about herself and her worth. She became so impassioned about what she learned that she started coaching other corporate women dealing with burnout. In this episode, Maria shares how she overcame the stigma of working with a coach and not being able to ‘figure it out’ herself and reframed her belief that getting help was giving up. She w...2022-01-2055 minHer Path to PurposeNatasha Tekeste: Shifting women's money mindsetIn this episode, Rosanna speaks with money mindset coach Natasha Tekeste about all the ways women hold themselves back with their money, none of which have to do with their budgets. Natasha talks about everything from debt to shame to asking for raises to the importance of representation. This episode is great for anyone who has ever beat themselves up about their financial situation only to do the thing they swore they'd never do again within a few months, weeks, or even days. Check out Natasha's website here and you can follow her on Instagram...2022-01-1247 minHer Path to PurposeAre you running away from or toward something this year?In this solo-episode, Rosanna talks about the difference between running away from parts of your life vs running toward the things you truly want. She shares her own experiences doing both and the lessons she's learned along the way. She also talks about the impact a friend's view on work has had on her since the friend's passing. Listeners of the Her Path to Purpose Podcast get $10 off their order from Shop 7 Degrees when they use the coupon code 'herpath' at https://shop7degrees.com/You can sign up for the waitlist for Rosanna's next li...2022-01-0530 minHer Path to PurposeFeal to Heal with Traci MahanIn this conversation, Traci Mahan and host Rosanna Gill discuss everything from crises of faith to trauma to healing through awareness and breathwork. Traci shares how her story of receiving two kidney transplants, living on dialysis for five years, struggles in her marriage and how she's healed physically and emotionally. Traci views healing and faith as a holistic process that begins and ends in the body. You can learn more about Traci and her transformational breathwork facilitation at her website and women can join her women's only FB group here.Listeners of the H...2021-12-291h 22Her Path to PurposeNikki Kimbrough: It's deeper than squats when you get fit with NikNikki Kimbrough is a powerhouse in every sense of the word. She is a multi-talented, multi-passionate woman whose energy is infectious. And yet, she's been told repeatedly to pick a thing. Pick a lane. Just do one thing. In other words, Nikki has been told countless times to just play small. Lucky for the world, she hasn't listened and she's sharing her journey to acceptance of what she TRULY wants to create. You'll come away from this episode feeling as though you have a new bestie but you'll also realize that you, too, might be...2021-12-221h 11Her Path to PurposeNatalie Nixon: Be a Clumsy Student of SomethingNatalie Nixon, PhD, was given a gift at a pivotal point in her life: the gift of encouragement to choose what lit her up rather than what would lead to a 'good job'. Even with that support, though, Natalie felt frustrated at times by the common message she would hear that one should just pick a lane and stay in it. Luckily, Natalie didn't listen to that advice and it has led her to become a global keynote speaker, author and to start her company Figure 8 Thinking. She wrote the book The Creativity Leap after...2021-12-1547 minHer Path to PurposeAngela Mascenik: Your problem Is Your SolutionIn this episode, Angela Mascenik shares her story of leaving her corporate job to figure out how to thrive with an online business. She started with a blog and through getting coaching to help with her business, she found that the secret was in healing her biggest problem. And so was birthed her successful coaching program and podcast Stop Over-drinking and Start Living. You'll hear what made Angela decide to leave her corporate job, why she decided to pursue making a living online, and how she overcame negative self-talk to stop over-drinking and start living...2021-12-0849 minHer Path to PurposeHilda Zamora: Giving a voice to the voicelessHilda's story is truly made for tv. From being sexually abused at 5 to working in orchards and fields as an undocumented worker in the US. at 6 to becoming a citizen and earning her DOCTORATE in law, the woman knows no limits. But even with all that drive, Hilda had to become an expert at beating negative self-talk in order to keep going when there was no one cheering her on. In this conversation, Hilda and host Rosanna Gill talk about everything from what it's like to be Mexican in the United States to feeling worthless...2021-12-011h 25Breaking LabelsLabels: Damaged Goods, Good GirlRosanna shares the impact being diagnosed with Herpes at 19 has had on her self-image and why it's important now more than ever to open up up about the label and how she's overcome the fear of talking about it publicly. If you'd like to ask Rosanna any questions about living and dating with Herpes, the impact, or anything else, you can join her Friday November 26, 2021, when she goes live on Facebook and Instagram at 10 am EST. If you would like to submit a question anonymously, you can do it here: Ask Rosanna You can also re...2021-11-2336 minHer Path to PurposeHer Path to Purpose Trailer EpisodeIn this trailer you'll learn about the types of conversations you'll be hearing on Her Path to Purpose and the intention behind them. Make sure to subscribe on whichever platform you listen to your fave podcasts and request to join the private Facebook group here: Her Path to Purpose Podcast You can follow the podcast Instagram @herpathtopurposepodAnd you can connect with Rosanna on Instagram @rosanna.e.gill or via email: Rosannagillpr@gmail.com2021-11-1305 minBreaking LabelsA Different Perspective Part 3In the third part of the 'A Different Perspective' series, host Rosanna Gill shares insight she gained from the series and shares her own experience with white supremacy. She talks about the downfall on being focused on proving one is not racist or what your intention is versus focusing on how what you say or believe actually impacts others. The book Rosanna references during the episode is So You Want to Talk About Race by Ijeoma Oluo. Connect with host Rosanna Gill to know when her next podcast launches and what the next Breaking Labels se...2021-10-1321 minBreaking LabelsA Different Perspective Part 2In the second part of the 'A Different Perspective' series, host Rosanna Gill is joined by Lori Harris and Catharine Montgomery to discuss the term 'mulatto' and whether there's really much racism still in the world. Both Lori and Catharine share insight on how to ask questions and the spirit to ask them in. The two books Rosanna recommended as resources are:The Color of the Law by Richard RothsteinSo You Want to Talk About Race by Ijeoma OluoLori Harris is a recognized expert in the area of juvenile ju...2021-10-0641 minBreaking LabelsA Different Perspective: Part 1"It cannot inherently be true that I am less than because of my appearance." -Lori HarrisIn the first part of the 'A Different Perspective' series, host Rosanna Gill is joined by Lori Harris and Catharine Montgomery to discuss a listener's question as to why a man of color might put down other men of color and what it feels like and means to be told they (Lori and Catharine) are not like 'other blacks' and what that really means. In the midst of discussing specific scenarios, the three women touch on everything from privilege to...2021-09-2953 minBreaking LabelsHow to Cure the Disease to Please with Stephanie Mahoney“Why not me?” asks stay-at-home mother Stephanie Mahoney when evaluating her hesitancy to achieve her goals. After years of believing that being a mom and lacking a degree would prevent her from finding professional success, Stephanie decided to travel outside her comfort zone. After experiencing a difficult postpartum during the pandemic, Stephanie had a change of perspective and began allowing positive affirmations into her life. Stephanie is now a passionate brand ambassador for Monat, a naturally-based skincare and shampoo line. Although she sometimes feels judged for her position in multi-level marketing, Stephanie now understands that she “can’t please...2021-09-231h 33Breaking LabelsA Different Perspective and Her Time launchFor this episode, I wanted to take the time to talk about the future. Specifically, about this podcast and two new projects that I’ve been working on.Inspired by my desire for a talk about race and ethnicity, I’ve decided to launch a series here on the Breaking Labels podcast called “A Different Perspective”. In this series, I’ll be having really open conversations that get into the questions some people have a hard time asking -- and answering.My second project is a brand new podcast called, “Her Time”, a show dedicated to stories of...2021-09-1620 minBreaking LabelsIf You Think It, You Can Become It with Lia Valencia Key“You can choose to lead your life beyond the predicament you’re in. You can choose to see the light.” This was the advice that jewelry designer Lia Valencia’s mother gave her. At the time, they were living a difficult life in Philadelphia, and Lia was headed down a negative path. However, Lia credits her mother's words for unlocking her life, letting her natural light shine through, and inspiring her to start her joyful jewelry brand, Valencia Key.Lia’s mother also taught her that if you choose something, you should see it through. Lia took this advic...2021-09-0859 minBreaking LabelsDefy Statistics and Assumptions with Chanel Lee“Sometimes your soul just doesn’t fit in a cubicle,” says Chanel Lee, Owner of Living Beauty Florals. After working in corporate for over eleven years, Chanel finally decided to pursue her dream of running a flower shop full-time. While she has experienced her fair share of hiccups along the way, Chanel explains that she truly loves what she does and couldn’t be happier with her decision to follow an entrepreneurial path.Before she became a florist and even before she entered a corporate role, Chanel was in beauty school with the intention of becoming a hairstyl...2021-09-011h 08Breaking LabelsA Different PerspectiveHave a question about race, ethnicity or another culture you've wanted to ask but didn't know how? This is your chance to ask. Have a scenario where you asked or said something that offended someone but you don't know why? Share the details and it will be discussed on the Breaking Labels podcast during the 'A Different Perspective' series. Below is the link where you can ask it all completely anonymously:https://www.custominsight.com/box/?cb29894zqkdLinksConnect with host Rosanna Gill and Breaking Labels:• https://www.insta...2021-08-1116 minBreaking LabelsAre You Playing Small?Are you dimming your own light because you don’t want to overshadow others? Are you constantly taking care of everyone else at the expense of your own needs and goals?This is what Brené Brown calls engineering smallness. In other words, you shy away from your truth and potential because you are worried about protecting others and, oftentimes, yourself. Engineering smallness can take endless forms, including not setting boundaries with your family and friends, settling into a career that feels comfortable rather than striving for your dream job, or deferring to your partner rather than setting you...2021-08-0429 minBreaking LabelsHow to Let Go of Other People's ExpectationsHave you ever played out endless scenarios of a heated conversation in your head, only to have it go nothing as you expected it would? Host Rosanna Gill has gone into this negative spiral countless times, working herself up over imagined conversations that ultimately never happened. So, where does this intense concern for other people’s expectations come from? Why do we expect people to react poorly, when in reality, the conversation goes smoothly?In this week’s episode, Rosanna will explore the concept of enmeshment as a potential answer to this question. Enmeshment describes a relationship wher...2021-07-2836 minBreaking LabelsGirl, Before You Stop Apologizing, Do ThisMost of us have probably heard that our adverse childhood experiences inform our romantic relationships...but what about our work relationships? And what really constitutes an adverse childhood experience to begin with?Unfortunately, there is a misconception that childhood traumas must be severe in order to impact us later on in life. But it’s not just experiences such as emotional abuse, physical abuse or addiction that can leave a lasting impact. Did your parents ever force you to give hugs to strangers, even if you didn’t really want to? Did they put on a perfect fron...2021-07-2139 minBreaking LabelsBefore You Quit Your Job, Listen to ThisHave you ever made a big change in your life only to settle back into the same old negative patterns of self-talk? This is a problem that host Rosanna Gill has faced multiple times throughout her life, whether in work, relationships, or just her day-to-day routine. She has undergone her fair share of “a-ha” moments, when a switch flips and catalyzes a major change....but, for a long time, the positive impacts that came from these shifts never really lasted.In this solo episode of Breaking Labels, Rosanna speaks to the Great Resignation that is currently occurring as r...2021-07-1938 minBreaking LabelsBefore You Quit Your Job, Listen to This with Host Rosanna GillHave you ever made a big change in your life only to settle back into the same old negative patterns of self-talk? This is a problem that host Rosanna Gill has faced multiple times throughout her life, whether in work, relationships, or just her day-to-day routine. She has undergone her fair share of “a-ha” moments, when a switch flips and catalyzes a major change....but, for a long time, the positive impacts that came from these shifts never really lasted.In this solo episode of Breaking Labels, Rosanna speaks to the Great Resignation that is currently occurring as r...2021-07-1444 minBreaking LabelsDealing with Reverse Culture Shock and Answering 'Where Are You From?' with Tytti TuliainenWhat would you do if someone told you to “smile a little less American?” This is what Tytti Tulianen’s grandmother told her to do when she was taking her high school graduation photos. While Tytti (pronounced TOO-tee) was born in Finland, she moved to the United States when she was nine years old and spent the majority of her childhood living everywhere from Wisconsin to New York to South Carolina. To Tytti, her smile didn’t feel “American;” it just felt like her natural smile. It wasn’t until Tytti moved back to Finland after high school that she...2021-06-301h 09Breaking LabelsCreate Your Own Program for Healing and Self-Discovery with Deborah DriggsAre you on a healing journey? Well, Deborah Driggs is too. While you may know her as a Playboy Playmate, there is so much more to Deb than her appearance in the centerfold of the March 1990 Playboy issue. She has also had a career in acting, achieved the Top 5% in her industry as a member of the Million Dollar Roundtable, and, more recently, has dedicated herself to writing a tell-all memoir, in which she hopes to give readers an honest glimpse into her life’s journey.After getting a divorce at the age of 40, Deb explains that sh...2021-06-231h 26Breaking LabelsDo This to Heal Relationship WoundsIn this bonus episode Rosanna walks you through an exercise meant to not only heal relationship wounds but also empower you to set boundaries and incorporate the lessons from the exercise in your day to day life. Use this exercise for any relationship, be it a family member, partner, friend, or even boss. And if you do the exercise, let us know what your experience is by emailing us at Rosanna@breakinglabelspodcast.comSchedule a consultation for aligners with Candid and get $250 off your aligners:http://cnd.co/v/rosanna_2Connect with ho...2021-06-2124 min
Breaking LabelsBecome Your Own Blueprint with Roshanda PrattSix years ago, Roshanda Pratt’s life was upended after she, her husband and her kids experienced a home invasion. And although it may surprise you, this event actually changed her life for the better. It wasn’t until Roshanda quite literally had a gun pointed at her head that she realized she wanted to leave a larger legacy behind, she wasn’t fully present in her life, and she had never discovered who she truly was. This home invasion ultimately inspired Roshanda to start a journey of uncovering her true self. She learned how to wholeheartedly embrace...2021-06-1653 minBreaking LabelsDo This to Lose Weight with Corinne CrabtreeHave you ever thought to yourself, "If I could just get out of my own way, I would..." lose this weight for good, be successful, have all the things I say I want but still don't have? Well, you're right. But getting out of your way doesn't mean going on another diet or beating yourself up so you'll stop procrastinating or take the steps you need to achieve your goals. And no one is more qualified to talk about all things mindset and weight loss than Corinne Crabtree. She lost over 100 pounds, has kept it of...2021-06-0950 minBreaking LabelsLabels: Kimberly Beam Holmes, Marriage HelperHave you ever wondered when a relationship or marriage is truly beyond repair? What is the point of no return? Infidelity? Too many years of resentment? A divorce? In Kimberly's line of work, none of those are deal-breakers. Not even divorce. Kimberly Beam Holmes is the CEO of Marriage Helper, a program that has a 70% success rate of saving relationships. She shares the PIES of attraction, what it takes to attract a partner to you, how to rebuild trust after infidelity, and even why love bombing can actually be a good thing.Check out the list...2021-06-021h 10Breaking LabelsWhat Happened to You? Why the people pleasing and clubbing??What do people-pleasing and clubbing have in common? Rosanna shares insights she got from her experiences with both after reading What Happened to You by Oprah Winfrey and Dr. Bruce Perry.This book is a conversation and a look into why we all do the things we do and it pushes us to redirect our questioning from "What's wrong with you ?" to "What Happened to You?"If you'd like to receive one of the 5 copies of the book that Rosanna is giving away, email her at Rosanna@Breakinglabelspodcast.com.Our partner for the...2021-05-2757 minBreaking LabelsSarah's Story Part 2: Rebuilding her life after an attempted suicidePart 2 of Sarah's story begins with waking up in the hospital after her attempted suicide. She shares what the next few weeks were like for her and the honest truth: that she still didn't want to be alive at that point. There was no montage with an inspirational soundtrack. She put one foot in front of the other and day by day, her will to live grew. Sarah also talks about her relationship with her brother who suffers from Schizophrenia and the impact the mental illness has had on her family. And we talk a lo...2021-05-1951 minBreaking LabelsPart 1: Sarah's StoryWhat does someone who's attempted suicide look or sound like? What does someone who has considered or gone through an abortion look like or believe in? Where do they come from? How were they raised? Spoiler alert: there is no single 'look' or belief system but there ARE common threads of shame and isolation. In this episode, you will hear part 1 of Sarah's story and the experiences that left her feeling so alone that death felt like the only option. This episode is for anyone who has experienced thoughts of suicide, considered abortion, or wondered how...2021-05-1257 minBreaking LabelsLabels: Divine Secrets of Dee's Sweet TeesWhat began as a conversation about a woman who believed in herself enough to go all-in on her t-shirt business turned into a raw talk about what happened to Dee when she was Baker acted and how she is taking care of herself and thriving. In honor of Mental Health Awareness Month, Breaking Labels is focusing all conversations around mental health and mental illness for the month of May. The beauty of the stories you will hear like Dee's is that mental health is only part of much larger, diverse stories that show human resilience at its finest...2021-05-051h 02Breaking LabelsThe Magic: Unexpected Money and ForgivenessWhat would you do if saying two words were enough to transform your life?Would you believe that's possible?Would you be willing to test it for 28 days?Rosanna would not have believed it was possible BUT she was willing to try something for 28 days to see. This episode is about Rosanna's 28 day experiment reading the book, The Magic by Rhonda Byrne, and the ways incorporating the book's practices for 28 days impacted her finances, her choices and life in general. Order a copy of The Magic here to see what can h...2021-04-2830 minBreaking LabelsLabels: Junior High School Teacher, E-Commerce Expert, IntrovertHave you ever felt like you weren't qualified to do something because you didn't know how? Or because you failed at something else? Have you ever felt limited in what you can accomplish or who you can inspire because you're an introvert? If you answered yes to any or all three of those questions, great news. You are in PHENOMENAL company because Alison J. Prince thought and felt all of those, too. And she still went from being a junior high school teacher to an e-commerce expert who has sold multiple companies for millions, yes MI...2021-04-2147 minBreaking LabelsLabels: Advertising Executive, Surrogacy, MompreneurWhat do you do when nothing goes to plan in your road to motherhood?When things you never expect to go wrong irrevocably alter your future plans for motherhood? Jo Ingram pivoted. And then pivoted again. And again until she mastered the art of the pivot in her road to motherhood. She applied that same resiliency when she made a huge career pivot last year from an advertising executive to a heart-led, solution-oriented business coach. You will walk away from this conversation in awe of Jo's determination and inspired to take act...2021-04-1444 minBreaking LabelsLabels: Doctor, Alcoholic, MiracleHow does a man with a Ph.D. from Oxford, a wife, two kids, and a seemingly comfortable life end up homeless and an alcoholic?How does a man's entire life change after a single prayer?How does that same man help countless people and their families navigate recovery?And why did this conversation bring Rosanna to tears?Dr. Robb Kelly's story is not just about his road to recovery from alcohol addiction. It's a story about prayer and miracles too. You can buy his book Daddy, Daddy Please St...2021-04-0757 minBreaking LabelsLabels: Millennial Entrepreneur, Mental Health AdvocateIn this conversation with Pauleanna Reid, she talks about how she overcame being bullied and called things like 'Oreo' as a youth, why she left the corporate world, how she can tell whether someone is truly cut out to be an entrepreneur, and why she has absolutely no shame in asking for help when it comes to her mental health.Pauleanna is a force to be reckoned with and her vulnerability and honesty only add to her inherent strength. If you're interested in being mentored by Pauleanna or reading her blog, visit her website pauleannareid.com...2021-03-3147 minBreaking LabelsSoul Shaker: Are you ready for what you've prayed forIn this clip from this week's episode with Pauleanna Reid, she brings up an uncomfortable question to ask yourself: are you ready for what you've prayed for? Are you prepared for all that comes with the answered prayer? The honest truth is sometimes we're not ready but it takes honest self-reflection and awareness to know that. Listen to Pauleannna's full conversation on Episode 46 and you can connect with her on Instagram @pauleannareid If you're interested in being mentored by Pauleanna visit her website pauleannareid.comMake sure to follow the podcast on I...2021-03-3002 minBreaking LabelsSoul Shaker: A love story and a cautionary taleThis is the love story of a couple and the cautionary tale of what can happen if we forget the responsibility we have to the ones we love. Being 'meant to be' isn't a license to take someone you love for granted. This soul shaker message is a reminder that we all have limits and pushing the limits of the person you think will always be there can cause irreparable damage. To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and...2021-03-2907 minBreaking LabelsSoul Shaker: Invest in yourselfInstead of spending money on things that help you forget about the stress of your life, why not invest in yourself so you have the mental capacity to see beyond your current situation and the inspiration to change your situation. Investing in yourself doesn't always have to mean spending money. Sometimes investing in yourself is removing distractions and time suckers that no longer serve you. To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and you can opt to NOT have...2021-03-2906 minBreaking LabelsSoul Shaker: It isn't about what it's aboutHow much energy are you expending trying to fix the symptom of a larger problem? What are your actions really about.Rosanna talks about her previous issues with food and overeating and what the problem was. Hint: it was never actually about the food. To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and you can opt to NOT have your name tied to the message. Make sure to follow the podcast on Instagram at https://www.instagram.com/b...2021-03-2706 minBreaking LabelsSoul Shaker: You are the average of who you surround yourself withIt's been said a few ways but you are the average of the five people you surround yourself with. So what do those people say about love, money and health? Do they speak life into you or drain your energy and hope?If you want to change the voices you surround yourself with, change what you consume. Read. Listen to podcasts. Seek out the voices and influences you want MORE of. To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and...2021-03-2605 minBreaking LabelsSoul Shaker: You are not defined by where or how you beganThis Soul Shaker message is a clip from the conversation with Lia Valencia Key in Episode 39. Your worth and your potential is NOT defined by how or where you began. Be clear. Also, listen to Episode 39 to find out how you can win $100 worth of Valencia Key Jewelry before Wednesday, March 30, 2021.To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and you can opt to NOT have your name tied to the message. Make sure to follo...2021-03-2502 minBreaking LabelsBreaking Labels: From homeless to thriving beyond her surroundingsImagine living in a shelter and being told you have a choice: to lead or to follow, to imitate what you see around you every single day or to choose a different path. Now imagine being responsible for that choice as a child. Maybe you'd choose as Lia Valencia Key did in the fifth grade and you would do everything in your power to thrive beyond her circumstances. Maybe, as an adult, you're struggling with that very choice today. If so, Lia's story and message will give you more than inspiration. Lia explains what she doe...2021-03-2455 minBreaking LabelsSoul Shaker: Your predicament does not determine your destinyToday's Soul Shaker message is a clip from my conversation with Lia Valencia Key, my guest for this week's full-length episode.Imagine being gifted the choice to be a leader or a follower, regardless of your surroundings, no matter how dire. Imagine having the power to choose your destiny. Great news. You have that power. We all do. To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and you can opt to NOT have your name tied to the message. 2021-03-2302 minBreaking LabelsSoul Shaker: Dare to connect with someoneWhat if today you decided to find out what you have in common with someone who looks completely different from you? What if you were open more to the idea of connection than focusing on differences? What would happen?To submit a message for the March Soul Shaker Series, email us at Rosanna@breakinglabelspodcast.com. The daily mini-sodes will be around 5 minutes long and you can opt to NOT have your name tied to the message. Make sure to follow the podcast on Instagram at https://www.instagram.com/breakinglabelspodcast/Connect with Rosanna on I...2021-03-2202 min