Shows
Bold Hearted11. Rose Khun on stepping outside your comfort zone, self-love and somatic healingOur guest today is fellow podcaster and somatic breathwork practitioner Rose Khun.Rose and I talk about stepping outside our comfort zone at open mic (yikes!) or public speaking, growing through feedback and self-acceptance, understanding the power of self-love, and somatic healing.Enjoy!Find Rose Kuhn on Instagram: https://www.instagram.com/the_rosie_rose_/ Hosted on Acast. See acast.com/privacy for more information.2024-10-1538 min
The Rosie Rose Podcast#21 Soulful Awakening: Alcina Tran's Path to Spiritual GrowthIn this episode, I’m thrilled to have the amazing Alcina Tran, founder of Soulful of Life, join us. Alcina’s journey from personal loss to holistic healing is incredibly moving. After losing her father in 2012, she began a profound spiritual journey that led her to help others as a first-generation Vietnamese-Cambodian American.
In our chat, Alcina shares her healing journey and why trusting your intuition is so crucial. She talks about her diverse practices—like plant medicine, Reiki, and coaching—that have helped her reconnect with her true self. We dive into her belief that we’re all inh...2024-09-1256 minThe Rosie Rose Podcast#20 From Long Beach to Cambodia, Sorany’s Story: Creativity, Culture, and CourageIn today's episode, we're excited to welcome our special guest, Sorany. Born in Long Beach, California to Cambodian parents who survived the Killing Fields, Sorany made the brave decision to move back to Cambodia in August 2021, right in the midst of the pandemic.
As a talented writer and content creator, Sorany captures the beauty and essence of Cambodia through her Instagram Reels, sharing her personal journey and the rich history of Cambodia with her followers. Besides her creative work, Sorany has started a small business reselling Buddha pendants and manages various writing gigs and media projects. Her...2024-07-181h 56The Rosie Rose Podcast#19 Unlock Your Inner Power: Mindfulness & Meditation Tips with Rory ReichIn this episode, I have the pleasure of speaking with Rory Reich, a mindfulness coach, Energy Medicine practitioner, and award-winning product design director from Seattle, Washington. Rory has spent the past 30 years immersed in health and wellness, and he’s here to share his incredible journey and insights.
From his early interest in fitness and nutrition to a transformative spiritual awakening, Rory's path has been anything but ordinary. He shares his experiences as a certified personal trainer, licensed massage practitioner, Reiki Master, sound healer, and mindfulness coach. Rory's passion for integrating scientific wellness breakthroughs with our soul's un...2024-06-1747 minThe Rosie Rose Podcast#18 Gratitude, Journaling & Gym: Keys to a Better Life! Warren LieffWelcome to today's episode! We're excited to have Warren Lieff, the founder of Unlock the Day, join us. Warren shares his personal journey of overcoming challenges to live a healthy lifestyle and how he turned his experiences into a mission to inspire others. He'll share his thoughts on wellness, lifestyle, and the importance of stepping out of your comfort zone.
Warren talks about his life-changing transformation at 58, the creation of Unlock the Day, and his dedication to helping others unlock their potential. He also discusses the power of gratitude, the benefits of journaling, and the impact of...2024-06-1047 minThe Rosie Rose Podcast#17 Overcoming Cerebral Palsy: James Norris' Inspirational Fitness JourneyIn this empowering episode, we sit down with James Norris, the founder of Handy Capable Fitness, a fitness enthusiast, and a motivational speaker who has defied the odds to become a beacon of hope for many. James shares his incredible journey of overcoming cerebral palsy, a condition that could have confined him to a life of limitations but instead ignited a fire within him to pursue fitness and inspire others.
🌟 Key Topics Discussed:
James' Early Life and Diagnosis: Discover how James navigated the challenges of cerebral palsy from a young age and the pivotal moments that sha...2024-06-0341 minThe Rosie Rose PodcastAmmaNw12024-05-2715 minThe Rosie Rose Podcast#16 From Chicago Streets to Amazon Rainforest: A Healing Adventure with Adetokunbo OsinaikeJoin us for an insightful podcast episode where we dive deep into personal stories and self-discovery. In this candid conversation, Adetokunbo Osinaike a Chicago native who shares his journey of growing up in a Nigerian household, navigating societal expectations, and ultimately finding his true passion.
Born and raised in Chicago to a Nigerian father and a mother from the west side of the city, our guest reflects on the pressures of choosing a career path in a traditional Nigerian household. With only three career options - doctor, lawyer, or engineer - he initially pursued engineering but soon...2024-05-2054 minThe Rosie Rose Podcast#15 Finding Wisdom in Simplicity with Forrest KanForrest Kan, 74-year-old Chinese-American from Oakland, California, who made a life-changing move from the city to the woods of Southern Humboldt County at 29. He's all about the "chop wood, carry water" lifestyle, a philosophy focused on simplicity, heartful communication, and fulfilling basic needs.
Growing up in a neighborhood with few friends, his childhood was shaped by solitude. But it was this upbringing that led him on a journey of self-discovery, eventually embracing the motto "so little to do and so much time."
Through deep reflections and experiences, he's learned invaluable life lessons, including the importance...2024-04-261h 08The Rosie Rose Podcast#14 Books, Boundaries, and Beyond: A Journey with Barbie GuerraJoin Barbie Guerra as she talks about her journey with @itsbarbiesbooks, her Instagram page all about sharing book reviews and connecting with others. What began as a fun project in 2020 has turned into a place where Barbie not only talks about her favorite reads but also shares personal stories and insights.
In this podcast, Barbie discusses how books have influenced her life and helped her grow. From gaining new perspectives to learning how to handle relationships better, she talks about how reading has been a source of transformation for her.
Barbie also talks about the...2024-04-191h 00The Rosie Rose Podcast#13 How to Embrace Vulnerability with Sabahat NaureenIn this episode of "Bold Voices," join Sabahat Naureen and Rose as they explore the transformative power of speaking up, finding your voice, and embracing vulnerability. Based in Calgary, Canada, Sab (short for Sabahat), a business consultant and leadership coach, share their journey of personal growth and self-discovery while navigating the worlds of poetry, spoken word, and public speaking.
In each candid conversation, Sab and Rose draw from their own experiences and challenges, inviting listeners to embrace their authentic selves and step into their power. From their initial meeting at a poetry workshop to exploring the nuances...2024-04-1046 minThe Rosie Rose Podcast#12 Overcoming Fear and Achieving Success with Tessa-Marie ShillingfordJoin us on the latest episode of "Believe and Achieve" as we dive deep into the power of self-belief and overcoming fear to achieve success. In this inspiring episode, Tessa share personal stories and insights on how to harness your inner strength, believe in yourself, and conquer any obstacle that stands in your way.
Discover practical tips and strategies for building self-confidence, setting achievable goals, and staying motivated on your journey to success. From facing rejection to embracing failure as a stepping stone to greatness, Tessa and Rosie provide valuable advice on overcoming challenges and turning setbacks...2024-04-0858 minThe Rosie Rose Podcast#11 Finding Healing Through Forgiveness: Rachel EvansJoin Rachel as she shares her profound journey of forgiveness and self-discovery. Listen in as she opens up about the transformative power of forgiveness and the path to healing.
🕊️ The Journey of ForgivenessRachel recounts a touching story of guiding someone towards forgiveness, even when it seemed impossible. Through patience and understanding, she witnessed the incredible impact of forgiveness on relationships and personal growth.
🙏 Practical Strategies for ForgivenessDiscover Rachel's practical techniques for cultivating forgiveness in everyday life. From meditation and prayer to journaling and self-reflection, Rachel found inner peace and self-compassion on her jour...2024-04-0550 minThe Rosie Rose PodcastEp:10 Ryan Moresby-White Redefining Masculinity: Men's Journey to Inner StrengthIn this episode, Ryan Moresby White explore the essence of masculine energy, characterized by qualities like strength, direction, and support. He emphasize the importance of balance between structure and flow, highlighting that healthy masculinity isn't about dominance but about creating harmony within oneself and in relationships.
He also touch on the significance of feminine energy, which embodies creativity, emotion, and intuition, and how integrating both energies leads to personal growth and fulfilling connections. Ryan Moresby White share his experiences of self-discovery and how listening to his hearts has guided him through life's challenges.
Join us...2024-03-1751 minThe Rosie Rose PodcastEp: 9 Frank Villa: Finding Your Strength Inside: A Story of Healing and DiscoveryIn this touching episode, we meet Frank Villa, who shares his journey of finding himself and feeling better. He remembers a time when he started asking himself what he really wanted in life. This led him to make big changes, like spending more time in nature and doing things that made him happy.
Frank talks about how he used to hold in his feelings and how it affected him. He realized that it's okay to express himself and that it's important to take care of his body by eating well and moving around.
He also...2024-03-1249 minThe Rosie Rose PodcastEp:8 From Ghana to the UK: A Refugee's Story of SurvivalThe latest episode of our podcast dives deep into the journey of immigrants and the profound impact it has on families. Join Amma and Rosie as they share personal stories of resilience, adaptation, and growth in the face of adversity.
Amma reflects on her family's journey from Ghana to the UK and the United States, highlighting the challenges her parents faced during political upheaval. Rosie shares her experiences growing up in an immigrant family and the lessons she learned from her father's legacy of forgiveness and generosity.
Through heartfelt conversations, Amma and Rosie explore the...2024-03-081h 08The Rosie Rose PodcastEp:7 How to Overcome Social Anxiety with Hossam AbostateJoin us for an insightful conversation with Hossam Abostate, a certified life coach, voice trainer, and NLP healer, as we explore the path to overcoming social anxiety and embracing social confidence. In this engaging episode, Hossam shares his personal journey of self-discovery, navigating various career paths, and discovering the profound connection between voice and social empowerment.
Through open discussions and practical advice, Hossam highlights the importance of voice in communication, the impact of body psychotherapy on releasing tension, and the role of NLP in upgrading unconscious programming for lasting change. Discover simple tips, exercises, and techniques to...2024-03-041h 11The Rosie Rose PodcastEP5: Meeting Grief and Loss With Mary Worasenn this deeply moving video, we sit down with Mary as she shares her powerful story of loss, grief, and ultimately, healing. Mary opens up about the heartbreaking experience of losing her son and the immense guilt and depression that followed. Through raw and honest conversations, she reflects on the challenges she faced in coping with her son's passing and the journey she undertook to find peace.
Mary shares how she struggled with the well-meaning but often hurtful words of others as they attempted to console her with religious platitudes. She bravely confronts the complexities of forgiveness, both towards...2024-02-271h 18The Rosie Rose PodcastEp:4 Sitting with Mary JaneSharing my experience with Mary Jane and her wisdom. 2024-02-0218 minThe Rosie Rose PodcastEp:3 How To Let Go with Buddhist Monk Ven. Tri DaoLetting go is a challenging yet essential aspect of our journey towards inner peace. Ven Tri Dao emphasizes that it's not an easy process because our minds tend to hold on to emotions and thoughts, often driven by past experiences and survival instincts. Understanding why we cling to certain thoughts is the first step to free ourselves from their grip.
One way to let go is to be aware of our ego, which tends to control us and perpetuate negativity. By cultivating mindfulness, compassion, and non-self, we can diminish the power of the ego in our lives. Forgiveness, towards...2024-01-3134 min
SEA4 Podcast: Southeast Asian Athlete Achievement > AdversityRose Khun: Forgiveness & Healing through Somatic BreathworkRose Khun is the daughter of Cambodian refugees that resettled in the United States after fleeing the Khmer Rouge. Her parents operated a small video store in California where her father was killed in a robbery. The tragedy would impact Rose for years to come. Through somatic breathwork Rose was able to start her healing journey and ultimately forgive her father’s killer, a fellow Khmer Rouge survivor. In this episode host Ko Chandetka opens up about his own healing journey having lost his sister to homicide as well.
https://www.youtube.com/@the_rosie_rose
https://www.instagram.com/th...2024-01-2953 minThe Rosie Rose PodcastEp:2 What is the meaning of life?Join us for down-to-earth conversations with Amma Primicino about the meaning of life and what comes after. We're just trying to figure out what it all means. Whether you're into philosophy or just curious, this series is for you.
Expect easy-to-follow discussions that explore the basics of our existence. Life, death, and everything in between—it's all on the table. 2024-01-1836 min
The Rosie Rose Podcast#000 Welcome To The Rosie Rose PodcastWelcome to The Rosie Rose Podcast with yours truly, Rose Khun! This is the spot where we chat about finding your rhythm, getting to know what really sets your soul on fire, and gearing up to unlock your full potential.
Come join me on this journey of self-discovery and empowerment. We're digging into what it truly means to live your best life and how to tap into that hidden power to turn your dreams into reality.
2024-01-0200 min
The Rosie Rose PodcastEp:1 Building Your Life With LEGOSLife resembles a LEGO construction, you're in the process of building without a clear pictures of the final outcome. As you construct, you experiment with different blocks, testing to discover what resonates, and puzzle over where each piece fits.
2023-12-2913 min
Ida Azefor Podcast ChannelGet Clear About What You Want - A Chat w/ Rose Khun | Ep. 41In this episode, Ida (@idaazefor) sits for a chat with Rose Khun about CLARITY. Rosie is a Certified Holistic Nutritionist & Somatic Breathwork™️ Practitioner.
The more clear you are about what you want, the more likely you are to achieve it. We share parts of our lives and our work in this heart to heart chat about clarity.
Contact Rose - https://linktr.ee/therosierose
Contact Ida - https://linktr.ee/idaazefor2023-07-2423 min
Better Call Daddy305. Forgiving My Father’s Murderer! Rose Khun“I’m the daughter of the man you killed.” That is the message today’s guest Rosie Kuhn sent to her dad’s killer.
Today’s guest did the unimaginable she forgave her father’s murderer and defined the meaning of life! How can we forgive? How can we grieve? How can we heal? You have to feel it to heal it!
Rose Kuhn and I met through Evan Carmichael’s supportive community (my first podcast episode). She wanted to gain confidence in public speaking so she started by creating hundreds of live videos! That’ll do it! Better Call...2023-04-1148 min
The Webb Chatham ReportThe Webb Chatham ReportTopics: Day 719, Ukraine, Good Morning Hello How Are You Book now available fo rorder, Garden Center, Lumber Yard, Lowe’s, Jane’s fall, Jane’s playdate, diet, Jane, Gardening, Hoop Houses, Four cubic yards of soil, workbench, soil amendments, Jane doing mailing labels and book fulfillment, seeds, rose bushes, Birdies Beds, Eternals, Black Widow, Shang-Chi, Nobody, Ghostbusters Afterlife, Fast 9, Jale, Afternoon Delight Sub Pop Comp, Fontaines DC, Basement Jaxx, Verve Pipe, Loretta Lynn, Brightblack, Slint ATP, Mercury Rev, Third Eye Foundation, Saint Etienne, Hayden, Swans, Supreme Dicks, Pale Saints, Psychic TV, Thrill Kill Kult, Khun Narin Electric Phin Band, Alan V...2022-02-2650 min
Dead Rabbit Radio The Daily Paranormal PodcastThe Roasted Baby: Urban Legend Or Black Magic Conspiracy?Today we dive into the urban legend of the roasted baby and find out it is real and far more frightening! Patreon https://www.patreon.com/user?u=18482113 MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Help Promote Dead Rabbit! Dual Flyer https://i.imgur.com/OhuoI2v.jpg "As Above" Flyer https://i.imgur.com/yobMtUp.jpg “...2022-01-1739 min
The Bánh Mì ChroniclesSeason 6 Finale & Going On Extended Hiatus!!!Season 6 Finale!!!!
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We reached the conclusion of Season 6, "Unfinished Business", and with that said, I am taking a hiatus from recording new episodes until next summer. After 80+ episodes in two years, it will be great to finally take a step back and give myself some time to pause and reflect on my work. What an amazing run it has been for me thus far, and I couldn't be more grateful for that. For Season 6, I am honored to hear so many incredible stories from my guests, and so thankful to all of them who were a pa...2021-10-311h 36
The Bánh Mì ChroniclesForgiving Is The First Step - Rose KhunTrigger Warning: Discussions of parental death and PTSD trauma
(S6, EP 5) Rose Khun is a guest for this week's episode as part of the 6th season theme, "Unfinished Business". Rose is a Cambodian-American Holistic Nutritionist and Lifestyle Coach based out in Northern California. In this episode, we talk about her upbringing during her family's resettlement in the US after the Khmer Rouge genocide. At 7 years old, she experienced the murder of her father during a robbery at their family's store. She talked about the effect that her father's death had on her in the years following. As pa...2021-09-261h 28
2 Khmerican Sisters52 | Forgiveness & Healing (feat. Rose Khun)Rose Khun has experienced the unimaginable. When she was 7 years old, she experienced the death of her father, John Chan Khun, who was robbed and killed at his video store. This heartbreaking circumstance had forced Rose to grieve alone & to grow up very quickly. For a majority of her life, Rose had been unaware of the trauma that she's carried. Since uncovering this deep trauma, Rose has forgiven her father's murderer and begin her healing journey. She now embraces her inner child and continues to work on strengthening herself from deep within. We want to thank Rose for having the...2021-08-0235 min
Chluy TalkEP 28: Rosie Khun - Forgiving My Father's KillerIn this episode, I interview Rose Khun of Eureka California. Rose is a daughter of Khmer Immigrants who settled in Modesto California in the early 80s. She shared a heart felt story about her Father's murder in San Jose by a Khmer Gang during a robbery of their family owned VHS store. There are so much emotions in this episode and I am thankful Rose was able to share it with all of us. Rose, explained why she decided to forgive her fathers killer and even wrote a letter to him telling him that she has forgiven him. It...2021-02-061h 11
Warm Focus from BFF.fmWarm Focus: Heaps & StacksEnjoying the show? Please support BFF.FM with a donation.
Playlist
0′00″ Proem by No Imback (-)
6′00″ Slow Down by Infinite Scale (-)
10′36″ Hedron by BadBadNotGood on III (-)
16′15″ It Gets Funkier II by Vulfpeck (-)
21′00″ Tuesday Night by Russ Liquid (-)
25′46″ eightyOne by Little People (-)
29′48″ Living Stones by KiloWatts (-)
34′50″ Purple Rose Minuet by Susumu Yokota on Symbol (-)
38′53″ Nothing it Can by Helios (-)
43′16″ Phantasm by Rioux (-)
45′53″ On the Dubble by DJ Krush (-)
47′49″ Ketto by Bonobo (-)
52′16″ Wen Uuu by Schlohmo (-)
55′48″ Anthem by Emancipator (-)
61′21″ Harmonics Pt1 by Daisuke Tanabe & Kidkanevil (-)
63′35″ Lost in Marrakech - Hugo Kant R...2016-07-2700 min
Turn on Full Audiobook in Mysteries & Thrillers, SuspenseBreathing Water by Timothy Hallinan | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Breathing Water
Author: Timothy Hallinan
Narrator: Victor Bevine
Format: Unabridged
Length: 11 hrs and 43 mins
Language: English
Release date: 07-01-11
Publisher: Audible Studios
Genres: Mysteries & Thrillers, Suspense
Summary:
A late-night poker game in Bangkok nets American ex-pat writer Poke Rafferty the "opportunity" to write the biography of Khun Pan, a flamboyant, vulgar, self-made billionaire with a criminal past and far-reaching political ambitions. Within hours, Rafferty, his wife, Rose, their adopted daughter, Miaow, and Poke's best friend, honest Bangkok cop Arthit, have become disposable pawns in a brutal power struggle...2011-07-0111h 43