Shows
Chat Off The Mat - Energy, Empowerment & Transformation for WomenYear-End Reflection: Honoring Your Journey & Stepping Into Your Empress Power in 2026I'll be back end of January 2026!Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo episode, Rose shares her personal journey of stepping more fully into her Empress energy, celebrates the launch of her book "Empress Rising," and guides you through a powerful reflection ritual to close out the year with intention and grace.This episode is perfect for women who are ready to pause, reflect, and consciously choose what they're carrying forward into the new year. Rose offers practical...
2025-12-1424 minChat Off The Mat - Energy, Empowerment & Transformation for WomenYour Birthday Holds Your Life Blueprint: Understanding Numerology with Novalee WilderDiscover how your birthday is more than just a date—it's your cosmic blueprint. In this fascinating episode, professional numerologist Novalee Wilder reveals how understanding the hidden meanings behind your personal numbers can transform your relationships, career choices, and life purpose.Novalee shares her incredible journey from Danish actress to renowned numerology expert, including her powerful story of changing her own name and the life-altering results that followed. Learn how numerology differs from astrology, what your life path number reveals about you, and why some people experience "karmic debt" while others possess rare "master numbers."...
2025-11-1651 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenTransform Your Love Life: Call in the One Process with Heather Garbutt Psychotherapist Heather GarbuttTransform Your Love Life: The Calling in the One Process with Heather GarbettDiscover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns, uncover hidden blocks, and step into their authentic selves to attract lasting love. Whether you're single, dating, in a relationship, or navigating a breakup through conscious...
2025-11-0934 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenWomen's Energy Healing: Chakras, Hormones & Health with Dr. Mary SandersAre you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?What if these aren't separate problems but connected through your body's energy system? Dr. Mary Sanders reveals how your chakras directly influence your hormones and why most women are unknowingly sabotaging their health by carrying everyone else's emotional baggage.What You'll Discover:The Hidden Connection Between Energy and Health:Why your afternoon energy crash is actually an adrenal issue rooted in your root chakraHow childhood conditioning creates physical...
2025-09-2849 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenWomen Are Not Done At Midlife: Why I Wrote Empress RisingWhat would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible?In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" became a calling to challenge everything we've been told about aging as women. Rose opens up about her own journey from breast cancer diagnosis at 49 to becoming a yoga instructor, podcast host, and author in her 60s—pr...
2025-09-2111 min
Follow Your Heartsong023. The Erotic Rose Path: Rediscovering Women's Pleasure and Power With Rose HeartsongThe Erotic Rose Path: Reclaiming Female Pleasure and Empowerment In this solo episode of 'Follow Your Heartsong,' host Rose Heartsong dives into the history of sexuality and femininity, focusing on how women can reclaim their sexual sovereignty and break free from societal programming. The discussion covers the implications of historical and modern-day challenges to women's rights, emphasizing the importance of recognizing and honoring women's bodies as sacred temples. Rose elaborates on the 'Erotic Rose Path,' a spiritual and holistic approach aimed at helping women embrace their pleasure, set healthy boundaries, and foster deep sisterhood. She also touches on...
2025-09-1548 minChat Off The Mat - Energy, Empowerment & Transformation for WomenAncient Healing Wisdom: How to Transform Your Health Naturally with Hannah LevinWhat if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support.We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own health challenges to becoming a guide for women seeking vibrant wellness through the integration of...
2025-08-0346 minChat Off The Mat - Energy, Empowerment & Transformation for WomenThe Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores FazzinoYour body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along.In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Fazzino shares practical techniques for reconnecting with your body's intelligence and breaking the ancestral patterns that keep you stuck.
2025-07-2052 minChat Off The Mat - Energy, Empowerment & Transformation for WomenTrauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey StevensWhether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to healing that transcends traditional Western psychology.Episode Highlights:Understanding Spiritual Psychotherapy: Casey explains how spiritual psychotherapy differs from traditional approaches by seeing the person...
2025-07-0656 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit NativI'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business.Shimrit reveals how her innate ability to connect deeply with others led her to discover her true calling as a transformational coach. She explains her unique approach that combines science and spirituality to create lasting change, drawing from her training with legendary mentors like Bob Proctor and Dr. Joe Dispenza.This conversation is filled with powerful...
2025-06-2240 minChat Off The Mat - Energy, Empowerment & Transformation for WomenReinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal DiagnosisWhat would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island paradise, and built a thriving media empire that celebrates the power and potential of women over fifty.Jen's reinvention story challenges everything we think we know about aging, illness, and starting over. The moment she pivoted to "F...
2025-06-0839 minChat Off The Mat - Energy, Empowerment & Transformation for WomenHypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea RamirezIn this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness.Episode Highlights:Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindHow early childhood experiences from birth to age 7 create "programs" in our subconscious that affect our entire livesAndrea's compassionate approach to hypnotherapy that doesn't require reliving...
2025-05-2540 minChat Off The Mat - Energy, Empowerment & Transformation for WomenSleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan AdamsAre you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication.So many women in midlife struggle with sleep issues and Morgan provides actionable advice on optimizing your circadian rhythm through proper light exposure, mindfulness practices, and lifestyle adjustments. Learn about the critical role of morning sunlight, t...
2025-05-1145 min
Highest Self Podcast®600: The Rose Path- The Feminine Spiritual Path of Love + Beauty with Rachel RossittoSo many of you have been asking about the Rose Path and the Rose Dieta… And this week's Highest Self Podcast is just for you. I'm diving deep into the feminine spiritual path of the rose—the one that doesn't ask you to renounce life, but to honor it. That reminds us that beauty is sacred, devotion is divine, and softness is strength. The rose has been one of my greatest teachers. She's guided me through my own feminine awakening—from belly dance to bre...
2025-04-291h 32Chat Off The Mat - Energy, Empowerment & Transformation for WomenPerimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita SharmaWhat if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journey. We unpack the overwhelming challenges women face when balancing work, family, and the onset of perimenopausal symptoms. Stress, poor diet, and a lack of self-care ca...
2025-04-2736 minChat Off The Mat - Energy, Empowerment & Transformation for WomenSacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne "Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices."Violet B. Rayne''s journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. Following her intuition and divine guidance, she has created not only a thriving spiritual center but a legacy of teachings that continue to expand as more seekers find their way home to their authentic spiritual g...
2025-04-1353 minChat Off The Mat - Energy, Empowerment & Transformation for Women3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love MessengerIn this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation.• Anne's philosophy on love as our true nature• The concept of "Earth school" as a framework for personal evolution• Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our circle• The relationship between the third and fifth dimensions• The significance of community in the transformational journey • Anne's...
2025-03-3037 minChat Off The Mat - Energy, Empowerment & Transformation for WomenWine Lover to Wellness Coach: Laura Valvasori's Alcohol-Free Journey and Holistic TransformationDiscover how Laura Valvasori transformed her life through alcohol-free living, creating the 'Still Me but Alcohol-Free' program to help others navigate sobriety without stigma. Learn about holistic wellness practices and managing social dynamics while living alcohol-free.Through evidence-based strategies and personal experience, Laura guides clients toward sustainable lifestyle changes.In this episode you will hear:• Laura’s realization about alcohol and health • The difficulties of social drinking and triggers • The impact of mindset on quitting vs. moderation • Statistics on alcohol-related health risks • Overview of Laura's program and its structure • The role of energy...
2025-03-1644 minChat Off The Mat - Energy, Empowerment & Transformation for WomenADHD in Women, Authenticity & Finding Your Voice with Dr. Zoe RapoportJoin women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them.Dive deep into women's ADHD, exploring why many receive late-life diagnoses and how executive functioning coaching can revolutionize daily task management. Dr. Zoe reveals how symptoms present uniquely in women compared to traditional male-centered diagnoses...
2025-03-0240 min
Baring it All with Rose and ChrystalRose is turning 40! Cake, tears and dreams for the future.Let's Chat! send us a message, question or a confession to unpack!Rose is turning 40! Can you believe it, fellow ‘85 babies? It’s our year to shine! In this episode of Baring it All with Rose and Chrystal, we dive into what it really means to celebrate milestones. Talk about Rose's thoughts on turning 40, her excitement and the fact she never usually celebrates her birthday. At first, Rose wasn’t even sure she wanted a big party—until a moment from the show Queer Eye hit her right in the feels. Suddenly, it all made sense. En...
2025-02-2528 minChat Off The Mat - Energy, Empowerment & Transformation for WomenAwaken Your Psychic Abilities: Expert Tips from Reiki Master and Author Lisa CampionJoin me for an illuminating conversation with Lisa Campion, a renowned Psychic Counselor and Reiki Master Teacher with over 35 years of experience. In this episode, Lisa reveals how everyone possesses natural intuitive abilities and provides practical guidance for developing these innate gifts.Key Topics Covered:- The fundamental difference between intuition and psychic abilities- Why everyone has intuitive potential and how to develop it- Gender differences in expressing and accepting intuitive gifts- Practical exercises for developing psychic abilities- Introduction to quantum healing and its relationship with traditional energy...
2025-02-1653 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Corporate Burnout to Spiritual Healer: Tina Hines' 40-Year Awakening Journey Discover how fifth-generation healer Tina C. Hines transitioned from corporate America to become an international transformation specialist after a spiritual awakening at 40. Learn how embracing her ancestral healing lineage helped her overcome depression and empower others through intuitive guidance and global retreats.Key Topics:Ancestral healing lineage traced to great-great-grandmother JennyTransformative journey from corporate career to spiritual healingOvercoming clinical depression through intuitive giftsWomen's empowerment and breaking societal taboosGlobal healing retreats in Bali and MoroccoMetaphysical readings and intuitive guidance practicesConnect with Tina!https://www.youtube.com/c/TinaCHines2https://www.tinachines.com
2025-02-0241 minChat Off The Mat - Energy, Empowerment & Transformation for WomenTransforming Grief, Soul Art, Human Design with Jocelyn BatesThere's a type of art that doesn't hang on walls—it lives in your body, reveals your deepest wisdom, and can literally map your path to healing. Soul artist Jocelyn Bates is about to show you how creativity became her medicine after unimaginable loss.When Jocelyn Bates lost both parents unexpectedly, she faced a choice: let grief consume her, or transform it into something life-changing. She chose transformation—and discovered a revolutionary healing practice that's helping people worldwide map their way back to wholeness.In this deeply moving conversation, Jocelyn reveals how she turn...
2025-01-1958 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Teacher to Reiki Healer: Tracy Searight's Spiritual Journey & Money Manifestation SecretsWhat if your biggest struggles were actually breadcrumbs leading you to your true calling?From classroom chaos to channeling cosmic energy—meet Tracy Searight, the force behind Feather Sister Wellness and co-host of "Ready Set Reiki," who traded lesson plans for healing hands and discovered she could touch souls, not just lives.Tracy's journey reads like a spiritual thriller: A dedicated teacher who hit rock bottom, only to rise as an intuitive healer whose gifts extend far beyond the physical realm.The Mystical Side of Healing How Re...
2025-01-0548 minChat Off The Mat - Energy, Empowerment & Transformation for WomenEmpowering Feminine Healing: Soul Retrieval, Healing Trauma and Empath Protection with Evalena RoseUnlock the secrets to feminine healing and wellbeing with my guest Evalena Rose, who brings over fifty years of experience in bridging ancient wisdom and modern therapeutic techniques. She discusses the concept of soul retrieval, sharing insights on how to reclaim lost parts of the soul trapped in traumatic experiences. Evalena's collaboration with ascended masters like the Council of Twelve has led to transformative techniques that help individuals overcome childhood trauma and unhealthy relationship patterns, particularly for women caught in cycles of repeating familial patterns. This conversation promises to offer compassion and hope to those looking to heal their...
2024-12-2227 min
Worthy Mother PodcastFinding Fulfillment: How to Create a Life You Love with Sara Rose GoldfriedFeeling somewhat unfulfilled by the day-to-day of motherhood? You are not alone, and you are not stuck! Sara Rose Goldfried is on the podcast this week to discuss how you can start to create a life you love while raising your children. In the episode Sara Rose and I talk about:The recalibration that is necessary after becoming a motherWhy we must seek balance in all areas of our livesThe power of the pauseHow to set yourself up for successBeing the headliner of your own showSmall acts and shifts that can get you out of negative p...
2024-11-1239 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenHealing Grief Through Creative Expression with Grief Coach and Filmmaker Rachel FowlerCan grief be a catalyst for creativity? Join me as I uncover the transformative power of loss with Rachel Fowler, a storyteller and grief coach who has turned her personal tragedies into a source of inspiration and healing. Rachel shares her deeply moving journey, from relocating to London to coping with the devastating loss of her nephew, and how these experiences have influenced her work, including her poignant short film "Stillness." Through this heartfelt conversation, we explore how Rachel helps others process grief through creative expression, offering invaluable insights for those seeking solace and understanding.Community support...
2024-11-101h 01Chat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Scotland to Self-Discovery: How Memoir Writing and Holistic Healing Transformed One Woman's Life | Jessa FrancisFrom Scotland to Self-Discovery: How Travel, Memoir Writing, and Yoga Transformed One Woman's Life. Jessa Frances opens up about her pivotal trip to Scotland—a true turning point that led her to embrace self-love, personal growth, and the power of community in healing. From memoir writing and nature connection to yoga, Jessa Frances candidly shares how these practices helped her navigate her path of self-discovery and now fuel her passion for guiding others towards empowerment and wholeness.This episode also shines a light on the transformative power of structured journaling and memoir writing as tools for uncovering sel...
2024-10-2747 min