Shows
NamasteachShift the Narrative: How Teachers Can Become Aware of Limiting Beliefs And Reclaim Their Wellness Journeys: A Conversation with Rose SchieckIn today’s episode, Techa and Jen connect for a deep and meaningful conversation with wellness coach and advocate Rose Schieck. Rose is the founder of Mamastewell, a coaching business that supports mothers in various phases of their journey. Rose shared wisdom about the importance of slowing down, self-awareness, and cultivating self-love and compassion. She gave many ideas about reclaiming and reframing our wellness journeys and meeting our own needs so that we can show up for others. Finally, she reminds us that our emotions are our truest language and shares what brings her joy. This powerhouse episode has a med...2022-03-0646 min
Doing It At Home - The Home Birth PodcastHOME BIRTH STORY - Birth Vision, Informed Consent and Body Autonomy with Rose SchieckHow do you even describe the floodgate that opens the moment you meet your baby?This is a question that comes up in today’s conversation, when Rose Schieck shares details from both of her birth experiences. Plus the fact that she was born at home herself, and had witnessed her sister’s births in both center and home settings.Her first birth was in a hospital, however it felt like a home birth, with the energy and intention that Rose brought to the space, she was determined to have it match her vision. Whe...2021-06-151h 06
The Postpartum RevolutionMotherhood: The Ultimate Journey of Self-Discovery, Part 2 - Claiming Your Space with Rose SchieckPart two of Rose Schieck’s episode is here! Last week, Rose shared her experience of motherhood and how she struggled to find herself in the chaos... if you haven't listened to it yet, make sure it's on your list! Rose starts this episode by reading a powerful message from Barbara Brennan’s book, Light Emerging. In part two, we dive a bit deeper into how our energies affect our children inside and out of the womb and how we can better recognize when we subconsciously act ou...2021-01-291h 07The Postpartum RevolutionMotherhood: The Ultimate Journey of Self-Discovery, Part 1 - Finding Your Own Path with Rose SchieckRose Schieck did all the right things to prepare for her pregnancy, but what she didn’t prepare for was motherhood and postpartum. Sleep deprivation, anxiety, and depression came full force once she jumped back into work 2 months after becoming a new mom.After a year of self-doubt, guilt, and way too little sleep, Rose decided she needed to do something for herself. She became a registered yoga teacher through the Yoga Alliance. With a new yogic lens, Rose was able to reevaluate her life priorities and begin walking the pat...2021-01-2242 min