Shows
The Mandala Effect PodcastUsing Spring Energy to Transform Your Life!FREE ‘YOUR MOST EMPOWERED SELF’ MEDITATION
As winter melts away we’re blessed with a magical new energy that is filled with possibilities: spring is coming! A time when trees blossom, flowers bloom and ANYTHING IS POSSIBLE.
We're currently leaving winter behind in the Northern Hemisphere but as humans we have our own seasons of life too.
In this video I share how you can use the energy of spring to transform your reality. I talk about rebirth and share some wild symbolism that has been showing up in my own life to show me th...
2024-03-2818 min
The Mandala Effect PodcastHow to Live a Powerful Life (And Make The Most of Your Precious Time)STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
How are you living your ‘one’ precious life? If you have ever had your mortality challenged or had any kind of ‘wake up call’ you may understand that you have such a blessed opportunity to make the most out of this life by living ‘fully.’
What does it mean to live a ‘full’ and POWERFUL life? Well, in this video I give you my take on living a powerful life and why you should stop everything you’re doing and pay attention.
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00:00 - Intr...
2024-01-2415 min
The Mandala Effect PodcastHow to Survive Winter | Looking to Nature to Get Through Difficult TimesSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
All you have to do is look to nature to see how as humans, we’re supposed to winter too. Inspired by a book I have just read (Wintering by Katherine May) and my own period of winter, this video is aimed to help you ease into dark times to undergo your transformation.
I give journal prompts and practical tools for wintering so you can move through a dark night of the soul or difficult challenges in your life with more ease.
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2024-01-1726 min
The Mandala Effect PodcastSet Powerful Intentions for 2024STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
What are your intentions for the year ahead? We often are encouraged to set New Year's Resolutions but so often don’t stick to them, why? In this video we uncover exactly that.
I also show you how you can access true transformation in the year ahead by setting intentions that go deeper than ‘New Year Resolutions’ by aligning them with your higher purpose.
I cover:
Your Sankalpa (Heartfelt Intention)
Why People Don’t Stick to Resolutions
How to...
2024-01-1020 min
The Mandala Effect PodcastStart 2024 With Powerful Energy | Guest Interview with Tracy LittSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Merry Christmas & Happy New Year! This week’s episode of The Mandala Effect is an exciting episode to start your New Year with BIG ENERGY.
Think, who is the woman you are becoming? What do you want to create? And what are you leaving at the door?
I am blessed to speak to the wonderful Tracy Litt once again as she answers your questions. Find our first episode together here.
The Questions:
How to rebuild your confidence af...
2024-01-0341 min
The Mandala Effect PodcastHow to Make Lasting Change in Your Life!STEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
In order to see lasting change in your life you must look inside your mind. You must look at your unconscious patterns and begin to live a life of conscious awareness. In this video I give my 3 top transformational tools to change your life.
It’s not affirmations and manifestation. FYI.
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00:00 - Introduction & Why You Need These Tools
01:43 - How to Reclaim Your Projections
06:47 - How to Li...
2024-01-0115 min
The Mandala Effect PodcastA Magical Life is a State Of Mind - How To Create YoursSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Intro 00:00
Full episode starts at 02:04
I am here to help you believe in magic again… Not the type of magic that means we can escape this reality but MAKING this reality magical. Let’s work with what we’ve got & where we are right now!
This video talks about the ways you can invite in more magic over the holiday period, into 2024 and beyond. Sprinkling magic throughout your whole life.
I cover:
How a ‘magical life’ is a state of...
2023-12-2722 min
The Mandala Effect PodcastLosing Yourself to Find Yourself - An Important Process on Your Path of AscensionSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Do you feel as though you have ‘lost yourself?’ Many people who are on a path of awakening or self-discovery experience this too and it’s a GOOD thing!
Once you lose the identity of who you thought you were it means you can move forward and embrace the metamorphosis to become the butterfly.
Many of my clients have expressed grief at feeling they have lost their identity and their sense of self. In this video I explain what it means, how you can ov...
2023-12-2019 min
The Mandala Effect PodcastHow to Activate Your Inner Power and Access Unlimited Creative PotentialWe all have access to the infinite power that governs the Universe but we hold ourselves back from tapping into it and seem to settle for a mediocre life rather than what is truly available to us.
I hope this video helps you get more clear on how you can access this power within yourself to live your unique path and show up fully in this world.
I cover:
*What your inner power is
*What holds you back from accessing it
*How you can begin to activate it with two specific techniques
*What you can create by...
2023-12-1312 min
The Mandala Effect PodcastAre You in Need of Guidance? Follow Your North Star.It’s normal to lose your way in life, be that through chasing goals that aren’t aligned with your soul or by experiencing a challenge that can appear on the surface to rock your carefully constructed world. This could leave you feeling lost, perhaps in a sense of ‘limbo’ and not knowing where to turn next.
In this video we take inspiration from the North Star, helping you to find your way home through the choppiest of seas. Allow your internal North Star to be your anchor throughout life and guide you to living a life aligned...
2023-12-0616 min
The Mandala Effect PodcastReconnecting to Meaning and Purpose in The Face of ChallengeSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
You are sent challenges in life ultimately, to learn lessons for your soul’s highest growth. So you don’t repeat karmic patterns and you can use the power of your free will to create a life outside of your conditioned mind.
But often when faced with these challenges, it becomes difficult to remain connected to your meaning and purpose. In this video I help guide you back to your deeper meaning and purpose in life, no matter what life throws at you.
I co...
2023-11-2923 min
The Mandala Effect PodcastA Guide to Exploring Your Darkness to Find Your LightSTEP INTO YOUR NEXT LEVEL LIFE - FREE EMAIL TRAINING
Are you afraid of the dark? How about your ‘dark’ emotions? Perhaps you were given the impression as a child that it’s bad to feel your ‘dark’ emotions like anger or sadness but in reality it is necessary that you feel them. In this week’s video I share how to feel them and what happens when you don’t.
I cover:
Going into the darkness, how I never could but what I experienced when I allowed myself to - it’s beautiful
...
2023-11-2217 min
The Mandala Effect PodcastThe Art of Doing The Inner Work for Complete Life TransformationThe Art of Doing The Inner Work for Complete Life Transformation
The words 'doing the iner work' are often thrown around in the personal and spiritual development space. Throughout many years of trial and error and in depth experience of 'doing the inner work' I have discovered it is an art. There are many ways you can 'go within' and one of the most potent ways is by doing shadow work.
In this video I explain how you can do the inner work, what it means and why it is SO important if you...
2023-11-2014 min
The Mandala Effect PodcastLessons From Hitting Rock Bottom to Finding Wholeness - Interview with Oli AndersonThis week I have interviewed creative performance coach, author & host of the Creative Status podcast, Oli Anderson. Oli helps people find ‘realness’ in their life by deconstructing the ego & integrating the shadow self. Oli shares his journey with us & the lessons learned as he hit ‘rock bottom’ in his life and went through his awakening process.
I admire Oli’s unique perspective on spiritual & psychological theories that ultimately help us humans live a life filled with more fulfilment & joy by allowing in less BS and aligning more with our true nature. He makes what could be relatively complicated, relatable and easy t...
2023-11-191h 20
The Mandala Effect PodcastHow to Evolve into Your Greatest Expression, The World Needs You | Guest Interview with Tracy LittFREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION
I am thrilled to have interviewed Tracy Litt this week, founder of The School of Becoming, helping women worldwide evolve into the most expansive version of themselves. We have a beautiful conversation, heart to heart and there is a moment that will help you go deeper into the fear you may have around success. In a moment of spontaneity, I allow myself to be vulnerable as Tracy coaches me through an energetic shift around my own fear of success, I hope this helps you shift too.
What we cover:
The tapestry of your ident...
2023-11-1255 min
The Mandala Effect PodcastAlchemise Your Fear with Ben Harris aka The Fear GuyFREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION
This week I am excited to share a profound conversation with Ben Harris, aka The Fear Guy. Ben became ‘The Fear Guy’ after recognising his curiosity around his own fear and constantly moving towards it in order to overcome it. Ben now helps thousands of people worldwide overcome their fear through coaching. He helps people get out of survival mode (which most people are stuck in) in order to reach their fullest potential.
A fantastic conversation for anyone who is feeling the fear in chasing their dreams and looking to...
2023-10-2956 min
The Mandala Effect PodcastSoul Whispers & Saboteurs with Ailish Lucas - Mindset Business CoachIn this week’s episode I speak to Ailish Lucas, a good friend of mine, an incredible science backed mindset coach. She is known as ‘The Breakthrough Coach’ because believe it or not she helps people break through their ‘stuff’ and retrain their brain for success using a type of coaching known as PQ.
This was a light conversation that will help you to understand why you’re holding yourself back from taking the action you need to to move yourself forward with practical tips on rewiring your brain to form positive habits.
What we cover:
Ailish’s journey from burnout to min...
2023-10-2248 min
The Mandala Effect PodcastBeing Magnetic in Life & Business with Pandora Paloma - Business & Visibility CoachFREE ‘DISCOVER YOUR TRUE SELF’ TRAINING & MEDITATION
This week I had the pleasure of speaking with Pandora Paloma, a business and visibility coach helping female business owners get visible & build multi-dimensional wealth. I have followed Pandora’s work for a while now ever since reading her book Intuitive Eating & Living and learning she had pivoted into business coaching was a bonus for my personal interests!
We have a great conversation about bridging spirituality and strategy in business to reach the success you deserve in life. Pandora has merged her background in marketing & PR with her passion...
2023-10-1546 min
The Mandala Effect PodcastThe Journey Within Isn't Linear, Trust the ProcessFREE HIGHER SELF MEDITATION & TRAINING
The journey within isn’t a linear one but I encourage you to trust the process. In this week's episode of The Mandala Effect I cover how meditation has served me on my own journey to discovering who I am in truth and allowing me to connect to something bigger than myself.
If you already have a regular meditation practice or you are interested in starting one I would really love to know your takeaways from this episode.
What I cover:
How I started with meditation (I...
2023-10-0829 min
The Mandala Effect PodcastDon't Rob Someone of Their Rock Bottom, Let Them Find Their GoldFREE HIGHER SELF MEDITATION & TRAINING - https://www.roseannacroft.com/up-level-your-life
This episode goes deep into why you should never rob anyone of their opportunity to hit rock bottom. There is gold in every trial and every lesson we are here to learn on this human journey.
If you’re at rock bottom get excited because you’re on the ultimate treasure hunt.
What I cover:
How to deal with ‘rock bottom’
Why ‘rock bottom’ is truly a gift
Why you’re trying to save people - STOP doing this...
2023-10-0126 min
The Mandala Effect PodcastSTOP! It's Time to Be Your Own Guru - Interview with Pete Cohen, Motivational SpeakerFREEBIES FOR YOU - https://www.roseannacroft.com/free-resources
What a heart filled and inspiring conversation this is. This week I had the privilege to chat with Pete Cohen, a mentor and dear friend of mine.
Pete was a massive support to me on my cancer journey, helping me understand more about my health & reassuring me that I had all the tools and power within me to beat it. Pete is known as ‘The People’s Coach,’ he is a renowned public speaker, bestselling author and was GMTV’s resident life coach before the world even knew...
2023-09-2456 min
The Mandala Effect PodcastYour Breath & It's Divine Power: Guest Interview with Nix Brook, Breathwork FacilitatorThis week I am speaking with Nix Brook, a Breathwork Facilitator who empowers people to heal themselves at every level of their physical, mental and emotional being through breathwork. Nix is based mainly in London and hosts retreats in Europe. She is also the founder of Aether, an emotional wellness platform.
Another fun and inspiring conversation! We cover all things breath and emotion. Nix shares her experience in discovering breathwork and how she knew she was destined to help people with their own breath.
We get vulnerable and share about our ‘unwanted’ and repressed emotions such...
2023-09-171h 00
The Mandala Effect PodcastWhat is Your Soul's Journey? Guest Interview with Bernadette Logue - Spiritual Life CoachThis week I had the pleasure to have an inspiring conversation with Bernadette Logue, but you can call her ‘B’! B is a kindred spirit & spiritual life coach who specialises in helping people navigate spirituality in the human reality.
In our conversation we discuss the awakening process, what the soul journey actually is (she has a map!), how your soul isn’t fretting over the challenges you face because she KNOWS you have got this, B gives practical tools you can use to align with your soul and so much more. This was a synchronistic conversation that I know...
2023-09-1055 min
The Mandala Effect PodcastDedicate Your Life to Your Highest Vision & Watch Reality BendWhen I was faced with a challenging time recently, one of my coaches advised me to dedicate my every action to my highest vision. So what does that mean and how can it help you? This is what I uncover in today’s episode.
Have a listen to understand more about how devoting your life to something outside of the ‘small self’ can help you be more happy & fulfilled as you move throughout your life.
With love,
Roseanna xx
A PERSONALISED MEDITATION JOURNEY FOR YOU - https://www.roseannacroft.com/personalised-higher-self-meditation
U...
2023-09-0316 min
The Mandala Effect PodcastTake Your Power Back by Becoming Your True SelfToday's episode has been inspired by the conversations I have been having with people this week about manifesting their dream life and who they need to become in order to do this. Life and manifesting certain things is all about ‘becoming’.
I hope you enjoy the episode and ponder ‘who am I becoming?’ and ‘who do I need to become in order to live the life I desire?’
With love,
Roseanna xx
BOOK A COMPLIMENTARY DISCOVERY CALL FOR PRIVATE COACHING
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A PERSONALISED MEDITATION JOURNEY FOR YOU
UNLOCK YOUR POWER AND TRANSFORM YOUR LIFE WITH MEDITAT...
2023-08-2718 min
The Mandala Effect PodcastQuestion Your Beliefs and Manifest Your Fairytale Life with Rose LawrenceThis week tune in for a fun conversation filled with possibilities for you to manifest your fairytale life. I know, it can sound too good to be true but Dr Rose Lawrence founder of 'The Rosey Life' YouTube channel, has done it and helps thousands of people to wake up to their dream life too.
So if you’re interested in learning more about the truth of who you are, how you change your limitations around money, health and love then get comfortable and enjoy. As always I’d love to know your key takeaways so please comm...
2023-08-2049 min
The Mandala Effect PodcastFrom Self Improvement to Self Acceptance - Become More Fulfilled in LifeIn today’s episode I go into how to ‘recover’ from the addiction of ‘self-improvement’ that comes with most personal development these days (needing to be better, do better, have more) to self-acceptance.
Unless you can learn to accept yourself deeply and completely you will never be truly fulfilled, there will always be a thirst you cannot quench in your life.
I cover:
Being a ‘child of self-development’ and constantly trying to ‘improve’ my life through seminars and retreats
What self-acceptance means
Love and accept exactly who you are, exactly where you a...
2023-08-1321 min
The Mandala Effect PodcastIs It Time to Speak Your Truth?Want to live more in alignment with life and the Universe? Then you need to be more authentic with yourself and others. Be true to who you are, your whole self and begin to speak you truth.
In this week’s episode I share how you can do this and share my own experience of speaking my truth and how it has benefitted me.
I cover:
Answering the question ‘how are you?’ with honesty and how to notice the automated response vs the truth.
Why you don’t feel safe to express your truth.
You’re not speaking your truth if you’re n...
2023-08-0621 min
The Mandala Effect PodcastBeing Here for Magic Not Mediocre: Living a 10/10 LifeAre you here for a magical life or a mediocre life? I know that I am here for magic and in this podcast I share how you can open up to receive more magic.
By acknowledging magic in your life and making your dreams a reality a little bit more every single day, it creates a compound effect of magic moments and before you know it your life is truly magical.
With love,
Roseanna x
DOWNLOAD FREE ‘ASPECTS OF LIFE’ WORKSHEET - https://www.roseannacroft.com/aspects-of-your-life-mandala-worksheet
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A PE...
2023-07-3017 min
The Mandala Effect PodcastBending Reality and Living Your Dream with Victoria Song | CEO Coach to Billion Dollar CompaniesThis is an inspiring interview with Victoria Song, CEO Coach to Billion Dollar Companies. We speak about how to bend your reality and create from a space of expansion rather than fear and Victoria shares her journey from healing baby birds in her childhood (and past lives) to helping people heal in this lifetime.
Victoria Song works with billion dollar company CEOs such as George Ruan of Honey, tech founders like Peter Rive, CTO of Solar City, and celebrities like Cindy Crawford. She's the author of the WSJ Bestseller, Bending Reality: How to Make the Impossible Probable...
2023-07-2359 min
The Mandala Effect PodcastDare You Answer the Call? Your Hero's Journey is the Adventure of a LifetimeDare you answer the call and go on the adventure of a lifetime? Can you view your life as a ‘Hero’s Journey’ when facing challenges and achieving your goals? This mindset shift will make your life seem much more simple and easy to tackle.
In this week’s podcast we speak about stepping up and answering the callings you’re being given in your life. In the areas of wealth, health and relationships you will face challenges but each challenge is just asking you to step up and into a new version of yourself.
I hope you...
2023-07-0430 min
The Mandala Effect PodcastMy Top 3 Books to Create a Magical Money MindsetEnjoy my review, key insights and main takeaways from 3 of my favourite money books; The Illusion of Money by Kyle Cease; Rich As F*ck by Amanda Frances and The Science of Getting Rich by Wallace D Wattles.
These 3 books all have a very different approach to money yet all offer similar principles to help you change your money mindset. I’d love to know which your favourite money books are?
With love,Roseanna x
APPLY TO JOIN ‘WEALTHY, WILD & FREE’ - https://www.roseannacroft.com/wealthy-wild-and-free'Wealthy, Wild and Free' is an...
2023-06-1124 min
The Mandala Effect PodcastEmpowered Living: Becoming the Master of Your LifeOne of the first things I learned on my personal and self development journey was that in oder to create the life I wanted to live, I had to become the master of my own life. I had to get to know myself and take responsibility for my life. It is my own mind creating my reality after all.
So now over to you, think about all aspects of your life, where are you the master and where are you the victim?
In this episode I discuss how you can become the master of your l...
2023-06-0425 min
The Mandala Effect PodcastKyle Cease: Merge With Your Soul and Discover a Magical LifeGuest Interview with Kyle Cease: Merge With Your Soul and Discover a Magical Life
This week I am blessed to have been able to speak with Kyle Cease. Kyle is a number 1 stand up comedian, New York Times bestselling author, motivational speaker, transformational coach and beautiful soul helping millions of humans evolve spiritually.
We have an enlightening conversation and cover inner child healing; rising consciousness of the planet; how to surrender to the magic of life as you merge with your soul. We also discuss Kyle’s book ‘The Illusion of Money’, what money really truly...
2023-05-211h 02
The Mandala Effect PodcastUnleashed Soul: A Journey to India in Search of True FreedomI have recently travelled to India to complete my 300hr Meditation Teacher & Spiritual Life Coach training and the journey I embarked on was not what I expected!
I left India with a certificate and a whole new outlook on life, the matrix which we live in and a new taste of what True Freedom looks like.
This is an episode for the rebellious soul who is searching for her own sense of freedom in this fast paced society where ‘success’ is in the handbag you carry and the car you drive.
With love,
2023-05-1525 min
The Mandala Effect PodcastHow to Break Free From the Matrix with Master Dev OMHow To Break Free From The Matrix with Master Dev OM @DevOM.Soulversity
Episode 3 of our 3 part series with special guest, spirituality and meditation teacher, Master Dev OM.
This week we have a very special conversation exclusively for the rebellious souls among us. The people who want to know true freedom. The seekers. The first question I ask is ‘what is the matrix’ and we spiral from there…
We cover:
What is the matrix
How to break free from the matrix
Karma and breaking free from karmic cycles
2023-05-0840 min
The Mandala Effect PodcastHow To Get What You Want From Life in Money, Health & Relationships with Master Dev OMHow to Get What You Want From Life in Money, Health & Relationships with Master Dev OM @DevOM.Soulversity
Episode 2 of our 3 part series with special guest, spirituality and meditation teacher, Master Dev OM. This week we speak about love, money and health - the three areas of life that people face most challenges. We cover:
What is true love
How to find the perfect partner
Does money make you successful
A new view on money
How to find your purpose in life
What to do...
2023-05-0138 min
The Mandala Effect PodcastHow to Become Unshakeable and Own Your Life with Master Dev OMHow to Become Unshakeable and Own Your Life with Master Dev OM ( @DevOM.Soulversity )
This week I speak with a special guest, spirituality and meditation teacher, Master Dev OM. We have an inspiring conversation about how everyone can become unshakeable in their power and own their lives. Living a bigger life than you have ever dreamed and how you can use meditation as a tool to change your life.
We cover:
The importance of your purpose in life
The art of simple living
How to connect to yourself and...
2023-04-2446 min
The Mandala Effect PodcastWorking With Miracles: How to See More Miracles in Your LifeDo you need a miracle? Are you searching for a miracle?
In this week’s episode I explain how to work with miracles and how to see more of them in your life. We often ask for a miracle out of desperation when we’re facing a challenge but how do you think your life could change if you started seeing them everywhere?
Work with the power that you have available to you and call them in every single day.
With love,
Roseanna x
UNLOCK YOUR POWER AND TRANSFORM YOUR...
2023-04-1718 min
The Mandala Effect PodcastHow Meditation Will Help You Live Your Life to the FullestMeditation can completely change your life, the power when you can slip between the gap in your thoughts is infinite. Meditation healed me and transformed me.
So if you feel like you’re living a mundane life, same sh*t different day with a lack of fulfilment let me ask you what your meditation practice is like? How do you connect to your Self and your power every day?
In this latest episode I share how meditation can help you live a truly full life, from remaining present throughout your life to facing challenges with ea...
2023-04-0917 min
The Mandala Effect PodcastYour Sacred Morning: Create a Morning Routine to Transform Your LifeHow do you start your day? With inspiration or dread? In this week's episode I cover how to create a Sacred Morning Routine to live your best day every single day.
A morning routine will help you overcome life’s challenges and really achieve your goals in every area of your life.
With love,
Roseanna x
GET TO THE ROOT CAUSE OF YOUR BURNOUT - https://www.roseannacroft.com/overcoming-burnout-stress-and-overwhelm
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FREE RESOURCES AND COACHING TOOLS - https://www.roseannacroft.com/free-resources
WORK 1:1 WITH ROSEANNA - htt...
2023-04-0219 min
The Mandala Effect PodcastToxic Manifestation vs Conscious CreationWhen I began on my spiritual and self development journey I fell into the trap of believing that I had to be happy all the time or I would manifest ‘bad things’ into my life. An easy mistake to make when you’re listening to surface level teachings about the law of attraction and manifestation.
In this episode I cover this and how we can overcome this idea of ‘toxic manifestation’ and flip our mindsets into consciously creating our lives. I hope this resonates with you as you create your own life of freedom and happiness.
With lov...
2023-03-2625 min
The Mandala Effect PodcastStepping Out of Limbo and Use Spring Energy to Change Your LifeHaving spoken to a lot of people this week who are feeling overwhelmed and stuck in this place of ‘limbo’ I was inspired to use the spring energy we are stepping into to help you transform your life.
In this week’s episode I speak to your place of limbo and give you practical steps to use the energy of the Spring Equinox (20th March) to begin to make simple yet effective transformation in your life.
With love,
Roseanna x
GET TO THE ROOT CAUSE OF YOUR BURNOUT - https://www.rosean...
2023-03-1915 min
The Mandala Effect PodcastYour Dreams, Dharma and DesiresYou have been given your dreams and desires because your soul is here to fulfil them but what are you doing to live your dharma? Are you actively chasing your dreams or are you content living a half life?
Everyone has a unique dharma to fulfil, dharma literally means ‘an individual’s duty fulfilled by law’. See it as your higher purpose, what is your higher purpose and can you step up to embrace it?
With love,
Roseanna x
PURE AWARENESS MEDITATION - https://youtu.be/ul7YKtY3zWE
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2023-03-1214 min
The Mandala Effect PodcastHow to Express Yourself Fearlessly & Find Your VoiceIn this episode I join Anouska Taylor, Executive Voice Coach for a special International Women’s Day conversation. We discuss how women have been conditioned to be fearful of expressing their voices and fully stepping into their power.
We speak about how this fear of speaking up will show up in your romantic relationships, your professional lives and how it can affect the family dynamic.
Importantly as well we cover how you can begin to find your voice again, offering practical tools and meditation techniques.
This conversation is a preview into the workshop we...
2023-03-0551 min
The Mandala Effect PodcastAre You Wasting Your Time? How to Use Your Time More EffectivelyAre you wasting your time with how you live? Or are you living consciously?
In this episode I cover the ‘old’ way of how we have been encouraged to use our time and offer three important tips on how you can consciously use the time you have in a more effective way.
With love,
Rx
SELF LOVE COACHING FOR FEBRUARY - https://www.roseannacroft.com/self-love-private-coaching
PURE AWARENESS MEDITATION - https://www.roseannacroft.com/guided-meditations
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FREE RESOURCES AND COACHING TOOLS - https://www.roseannacroft.com/free...
2023-02-2624 min
The Mandala Effect PodcastHow to Learn to Love Again and Transcend FearTo see drastic change in your life you need to let the walls down you built around your heart. You can learn to love again and transcend the fear that controls you.
In this episode I explain some of my journey of learning to love again, how love healed the cancer in my body and how you can begin to practise learning to love again.
When we understand that we are love in our very essence our reality begins to shift.
With love,
Roseanna x
SELF LOVE COACHING FOR...
2023-02-1924 min
The Mandala Effect PodcastHow to Fall in Love with Your Whole 'Self' to Create a Life You LoveIn order to live a truly free life where you can step fully into your power and create to your full potential, you need to fall in love with your whole Self. Not the type of self-love you see on Instagram with the bubble baths and buying yourself flowers, you need to go much deeper than that to love and accept the parts of yourself that you have unconsciously rejected. This is known as your shadow.
In this episode I cover how to integrate your shadow, why you need to take responsibility and step into your power.
2023-02-1237 min
The Mandala Effect PodcastThe Truth About Your Health and Illness, What is Your Body Trying to Tell You?The truth about your health is - you take it for granted. The truth about illness is - it’s trying to tell you something so treat it as a wake up call!
In this episode I share my experience with illness from a pesky cold to cancer and how they were trying to tell me different things. How our body uses illness as a way to detoxify itself and recalibrate as we shift consciousness and raise our frequency.
Next time you get sick, listen carefully to your body.
With love,
Ro...
2023-02-0524 min
The Mandala Effect PodcastIt’s Time to Question Everything and Change Your RealityAre you living a life of truth and freedom or do you believe you are powerless in your life?
It’s time to question EVERYTHING you have ever been told. Question your fears, your beliefs, what you were told as a child, question authority. Question how you know something is true or not and listen to your body for the answer - your intuition and your body will tell you the truth.
In this episode I guide you through how to question your beliefs and your fears and share with you the question that triggered this for me; is the Ea...
2023-01-2922 min
The Mandala Effect PodcastHow to Fall Head Over Heels in Love With Your LifeDo you want to live a life you are in love with but are not sure how to do that? Know that it all starts within you.
In this episode I share what it means to live a life you are in love with, my journey from living in fear to living in love, the resistance you will face along the way and how you can begin to fall head over heels in love with life.
I hope you enjoy.
With love,
Rx
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FREE RESOURCES AND COACHING...
2023-01-2238 min
The Mandala Effect PodcastStart Your New Year With Purpose and Take The Pressure Off!How is the beginning to your 2023? Are you feeling empowered or struggling to settle into the swing of things? Do you have your 2023 vision and goals written up? Have you given up on your New Year's resolutions already?
This video is your permission to take the pressure off yourself and rather than set goals for the sake of setting goals set them from a place of purpose.
My coach said to me last New Year, ‘Festina Lente - make haste slowly’ and this will always stick with me now. As you listen think about where you can take the pressure off...
2023-01-1524 min
The Mandala Effect PodcastWhat if I am Exactly Where I am Meant to Be?This week I speak with an inspiring business woman and a good friend of mine, Teresa Heath-Wareing. Teresa is a business, marketing and mindset expert and helps small business owners build a business and life they love!
We have a very interesting conversation that covers all things business and spirituality with a focus on having a positive mindset when times get tough. Teresa tells us some of her amazing manifestation stories and we go a bit deeper discussing the things that we cannot control in life and how to deal with that.
Buckle in for a fun and thought provoking...
2023-01-081h 03
The Mandala Effect PodcastHow to Live a F*ck Yes LifeHow to Live a 10/10 Life - Happy New Year!
Welcome to 2023…
What do you want your life to look like 1 year from now? Your life will only change if you do the work. In this episode I speak about how you can make your life a 10/10 or a f*ck yes! Life.
Rx
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PROSPERITY MEDITATION - Opening to Prosperity - https://youtu.be/aHvYUqvtvrE
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MEDITATE LIVE WITH ME - https://www.roseannacroft.com/meditation
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DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go f...
2023-01-0120 min
The Mandala Effect PodcastGuest Epiosde with Anouska Taylor and Helen Rigby - Follow Your Heart Into 2023Merry Christmas!
Follow Your Heart Into 2023…
In this festive episode I gathered with my friends and fellow coaches Anouska Taylor and Helen Rigby to reflect on 2022 and look ahead to what we’re taking into next year.
We cover our magical memories, the sentiments and lessons we learned in 2022 such as facing our deepest fears, followed by how we’re going to make the changes necessary to be living the dream in 2023.
We talk you through how you can follow your heart and see drastic changes in your life by this time next year, are you ready?
Rx
Follow Anouska Taylor...
2022-12-2537 min
The Mandala Effect PodcastA Personal Celebration of Standing In My Power and How You Can Do The SameOne Year All Clear - A Personal Celebration of Standing In My Power ‘I now have tears of joy when I go on my morning walk…’ My intention for this episode is to celebrate how far I have come personally in the last year, overcoming the challenges and aftermath of a cancer experience. It hasn’t been smooth sailing, as much as I hoped it would be. However, as I reflect I have learned so much including how I now generate feelings of happiness as more of my natural state rather than the stress and frustration of my old life. I...
2022-12-1832 min
The Mandala Effect PodcastIs Who You Are Pretending To Be Worthy of Your True Self?Is who you are pretending to be worthy of your True Self? We have all built a persona, the version of ourselves that we show to the world in the hopes we are accepted by society. I have been prompted to record this episode this week as I see these persona’s and how they’re not doing the soul behind it any good. Your ego and your persona, if you don’t evolve, will continue to hold you back from the life you desire. So, is your persona worthy of who you are truly? Rx Read the blog here f...
2022-12-1127 min
The Mandala Effect PodcastHow to Human Design Your Life and Know Thy Self with guest Carolynne ‘Queenie’ AlexanderGuest Episode: How to ‘Human’ Design Your Life and Know Thy Self with Carolynne ‘Queenie’ Alexander
In this episode I have a wonderful conversation with Human Design Specialist, Business Mentor and Success Coach, Carolynne Alexander, otherwise known as ‘Queenie’.
Carolynne is a serial entrepreneur and now channels her efforts into helping people play the game of life with the cheat codes on, using the wonderful methodology of Human Design.
We cover how Queenie got to the point of learning about Human Design (which is scarily but not surprisingly accurate BTW, it is based on the 64 archetypes of the I-Ching) after a period of...
2022-12-041h 06
The Mandala Effect PodcastThree Tips to Living a More Fulfilled Life, Even in the DarknessThree Tips on Living A More Fulfilled Life, Especially Through The Dark Times
We know that it’s impossible to be happy all the time. On this human journey we are blessed with a huge range of emotions and have to feel them all.
But we can live a very fulfilling life and in order to do that we must get closer to our soul.
When I have faced the darkness I asked for guidance on how to get back to feeling fulfilled and in this video I share the three pieces of advice that came to me.
Rx
Here is...
2022-11-2727 min
The Mandala Effect PodcastHow to Heal Emotional Trauma with GratitudeHow to Heal with Gratitude, Accepting your Circumstance and Having Compassion for Yourself
When we are experiencing a dark time in our lives, perhaps we are grieving or healing from emotional trauma, stress or physical illness. It is important to have three things; compassion, acceptance and gratitude.
These three elements will help you to heal with grace and ease, making the process much smoother for you. You don’t need to fight what you’re going through, flow with it and it shall pass more quickly.
Rx
Here is a related blog post I wrote for you - https://www.rose...
2022-11-2125 min
The Mandala Effect PodcastOpening Your Life to ProsperityOpening Your Life to Prosperity
You can change your circumstances when it comes to money, it takes awareness and a desire to step into your power. Here lies the key to you tapping into the infinite abundance that you already are in your purest form.
Rx
PS. The books I forget to mention are linked in this blog - https://www.roseannacroft.com/blog/opening-to-prosperity
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PROSPERITY MEDITATION - Opening to Prosperity - https://youtu.be/aHvYUqvtvrE
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MEDITATE LIVE WITH ME - https://www.roseannacroft.com/meditation
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GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for...
2022-11-1243 min
The Mandala Effect PodcastMeditation is the Gateway to MiraclesMeditation is the Gateway to Miracles
Meditation can change your life, it changed mine - in fact it saved my life.
In between each thought there is a gap. This gap, is the quantum field, the realm of pure potentiality and infinite possibilities. The space in which you realise yourself as pure consciousness, as pure creation, as the creator.
In this episode I speak about the benefits of meditation, different types of meditation, share some of my meditation journey and explain more about the gateway.
Rx
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NEW MEDITATION - Opening to New Possibilities - https://youtu.be/Rlzo2JgZc5Q
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2022-11-0634 min
The Mandala Effect PodcastWhat is Spirituality?What is Spirituality?
A question often asked when people are new to spirituality, curious about the awakening and by people with other beliefs. This is my take on spirituality at the moment, I know as I grow and develop then my beliefs and ideas will develop too.
I cover my personal spiritual beliefs, consciousness, the law of attraction/manifestation and some of the stereotypes of being spiritual.
I would love to know what your take on spirituality is!
Rx
DISCLAIMER: All beliefs and faiths are valid. What is true for one person is not true for all. I encourage you...
2022-10-2331 min
The Mandala Effect PodcastWhat is The Mandala Effect?What is The Mandala Effect?
(Not to be confused with The Mandela Effect!)
After rebranding the podcast to The Mandala Effect I wanted to share a little about what that is, what it means to me and how it can help you share your light. Sort of like the ripple effect but a ripple effect of love and good vibes, uplifting humanity and changing the world, one soul at a time.
Rx
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GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your...
2022-10-1620 min
The Mandala Effect PodcastLiving in My ShadowWelcome to all new ‘The Mandala Effect’ podcast! This is the first episode of the rebranded Design Your Legacy podcast. Same idea but different name. I will explain more in next week’s episode what exactly The Mandala Effect is as this week I want to speak to your about your shadow.
I am learning many lessons on my journey around the UK so far but I have found myself living in my shadow which has been most uncomfortable for my ego. If you have ever done shadow work before you will understand what I mean, even if you haven’t I hope...
2022-10-0924 min
The Mandala Effect PodcastLet Your Heart Guide YouLetting your heart guide you towards miracles can feel scary but I challenge you to try it. How do you know if it’s your heart? Look out for the synchronicities, the light feeling in your body. The knowing in your soul.
This week I left London to follow a heart desire. I have no idea where I’ll end up but I’m excited to be on the journey.
Rx
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GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get quiet, balance your chakras, awaken your heart and listen to what your intuition tells...
2022-10-0232 min
The Mandala Effect PodcastCelebrating Feeling Untethered and Creating an Exciting New FutureHave you felt untethered in your life? It can feel pretty scary at first but the more you lean into your heart the more safe you know you are. We don’t need to keep following the conditioning of society to be safe, you can create a new way of life that suits you.
I am about to embark on a wild new adventure, travelling throughout the UK and the world for a while. I am leaving the safety of my home in London, the home that has been such a place of healing for me throughout my cancer journey, to...
2022-09-2515 min
The Mandala Effect PodcastOvercoming Stress: Listen to the Whispers Before You Hear The ScreamsLet's talk about stress, the survival, fight or flight instinct in our body that is designed to keep us safe yet is extremely dangerous if lived in for too long. It isn’t about never being stressed but about learning to recognise it and what we need to bring our energy back to the positive and safe place of the present moment.
Rx
Aspects of Life (Stress Test!) Exercise - https://www.instagram.com/tv/CiNmE6wKs4n/?utm_source=ig_web_copy_link
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GUIDED MEDITATION - I have designed and created a meditation and self-discovery journey for you! Get qu...
2022-09-1232 min
The Mandala Effect PodcastA Human Experience Through Spiritual Eyes with Erika OwlsGUEST EPISODE - Erika Owls; Tarot Reader, Spiritual Mentor and Healer
In this episode I speak to the lovely Erika Owls. Erika is a Spiritual mentor using her intuitive and psychic abilities to help guide women to lead happier lives.
Erika speaks about her own spiritual awakening and we discuss spiritual experiences such as her near death experience while living in Zanzibar. This opened her eyes to the magic that exists in the world and she learned she could see and experience things most people couldn’t. We discuss spirit guides, our higher selves and how we meet mentors on ou...
2022-09-0449 min
The Mandala Effect PodcastWake Up and Start Living with Helen RigbyGUEST EPISODE - Helen Rigby; Author, Actress and Self-Discovery Coach
In this episode I speak to Helen Rigby, a good friend who has quite the tale of a Hero’s Journey to tell.
Having survived ‘Stage 4 non-Hodgkin Lymphoma’ and going on a deep self-discovery journey to end up where she is now, we speak in depth about the importance of being present and waking up to the life you are living. Helen specialises in coaching women through their own Hero’s Journey and has fascinating insights to give.
The conversation takes a side step into dating, there are goosebump moments and we h...
2022-08-2849 min
The Mandala Effect PodcastQuestions from the Heart: Your Intuition and Breaking Unhealthy Habits‘Questions from the heart…’ the episode where I answer your questions about life. I really enjoy answering your questions because it makes me think and hopefully helps you feel your way through challenges by hearing another perspective.
This week the questions were ‘how to listen to your intuition’ and ‘how to break unhealthy habits.’ Each is a different and interesting topic that we could possibly all relate to in some way.
These episodes get wonderful feedback, I hope this resonates with you in some way. Take what resonates and leave what doesn’t.
If you’d like me to answer your questions on...
2022-08-2129 min
The Mandala Effect PodcastWhat if Nothing Mattered? How Would You Live?If nothing else matters but you in this present moment, if none of your past programming or traumas mattered, no judgements from others mattered, if whatever might happen in the future didn’t matter, what would you do? How would you live your life? What decisions would you make?
A thought provoking episode based on a powerful conversation I had addressing thoughts around freedom and making big life decisions.
Rx
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DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it. Dare to d...
2022-08-1418 min
The Mandala Effect PodcastLive a Life You Love and Love the Life You LiveHow to love the life you live and create more of the life you love. Feelings and emotions can be tricky, a lot of the time we experience feelings and emotions that we don’t want to. What if I told you that you can generate feelings within your body that will help you change your life? Inspired by Dr Joe Dispenza’s new meditation ‘Love the Life You Love’. (Not affiliated.) Rx ____________________________________________________________________________ DESIGN YOUR LEGACY WORKBOOK - I have created a worksheet you can use to begin designing the life of your dreams. Don’t hold back and go for it...
2022-08-0718 min
The Mandala Effect PodcastReclaim Your Power and Change Your RealityThe major key to changing your reality and creating a wonderful new future is to reclaim your power. You are more powerful than you are led to believe through societal programmes. You are a limitless being and you can lead the life you so crave. But first you have to start to take some responsibility and release the energy of the victim mentality.
This week’s podcast episode is taken from a live talk I did over on Instagram before my live workshop on Reclaiming Your Power. I take you on the journey of how I had to reclaim my ow...
2022-07-3124 min
The Mandala Effect PodcastTruly Feel Where You Are to Truly Heal With Love and CompassionVulnerable episode! Life isn’t rainbows and sunshine all the time as we’re so often sold by the seemingly perfect lives people lead on social media. I wasn’t going to release a podcast this week as I hadn’t felt ‘good’ but I was inspired that sharing this might be the ‘perfect’ podcast to record.
It’s okay to feel crap, it’s okay to cry, it’s okay to lie on the sofa and eat fro-yo. Give yourself space and compassion before you try to distract yourself and repress unwanted emotions.
Rx
(Sound quality isn’t the best due to the ever cha...
2022-07-2428 min
The Mandala Effect PodcastHow to Experience More Freedom in Your LifeHow to have more freedom in your life…
What does freedom look like to you? We’re all trying to achieve it, it’s at the root of most of our goals and dreams but do you realise it’s actually much more simple than we are initially made to believe to attain?
You just have to choose it…
Rx
Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re in love with. Roseanna is an author, speaker, life coach and founder...
2022-07-1726 min
The Mandala Effect PodcastThree Lessons From Rebuilding My Life After CancerThree Lessons I Have Learned (so far) From Rebuilding My Life After Cancer
The lessons learned from having cancer, before, during and after, are endless but as I have been reflecting this week these are the three biggest that have come to me in the last 6 months.
This week I celebrated life by completing the Three Peaks Challenge (hiking Ben Nevis, Scafell Pike and Snowdon in less than 24 hours). It was a year ago since I was diagnosed with triple negative breast cancer and I wanted to celebrate my miraculous, survivor status by doing something pretty epic.
The lessons that...
2022-07-1014 min
The Mandala Effect PodcastA Holistic Healing Journey - ‘You Get Two Lives’ with Oliver PlummerA Holistic Healing Journey
One thing we all know is that life is a rollercoaster, dealing with the daily ebbs and flows can be one of the hardest things we face in the modern world. What about when you’re faced with a life-changing (and very threatening) illness?
Listen to the wise words of Oliver Plummer, a yin yoga instructor and smoothie making extraordinaire based in West London.
Oli was forced to mature and look at life in a different way than most in his twenties. You cannot help but be inspired by his journey, what he has overcome and hi...
2022-07-0352 min
The Mandala Effect PodcastWhat Are You So Afraid Of? Stop Living Your Life in FearWhat are you so afraid of? What’s holding you back from living your best life possible? Life is always happening for you, if you can embody this principle you will begin to live a life without fear. How freeing does that sound? Living a life knowing that there is nothing to be afraid of. Phew - what a dream! Rx Read the complimentary blog here - www.roseannacroft.com/blog/what-are-you-afraid-of Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life th...
2022-06-2627 min
The Mandala Effect PodcastTaking Responsibility for Your Life to Create MagicTaking Responsibility for Your Life
You want me to take responsibility for what!? Yes, for your own life. It’s so easy to give your power away to outside circumstances, blame people or situations for what you’re feeling but in actuality its all down to you. You can’t control what may happen in your life but you can control your experience of it.
Do you want to be in your power or do you want to be a victim? Rx
Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encour...
2022-06-1937 min
The Mandala Effect PodcastHow to Practice True Self LoveI was asked a question this week about book recommendations for self love which I struggled to answer as no particular book stands out to me. This gave me a chance to reflect on the self love journey I was currently on and what I believe self love to be (and not to be) so in this video I cover how to practice true self-love, not just the fluffy kind.
Rx
Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing to create a new life that they’re...
2022-06-1234 min
The Mandala Effect PodcastQuestions from the Heart Q&A - Heartbreak and Searching for LoveToday I am answering questions sent to me on Instagram which are based around love, relationships and family. I answer these questions from my heart with inner wisdom, intuition and the knowledge and experiences I have. It’s my hope that hearing these ‘every day’ challenges and situations will help you and many others learn to love your life and live your very best one.
The questions I answer are:
● How to heal heartbreak
● How to find a specific type of partner
● How to cope with the pain of not conceiving month after mont...
2022-06-0144 min
The Mandala Effect PodcastChanging the Conversation Around CancerOkay, let's change the fear based conversation around cancer. Cancer (and most dis-eases/diagnosis) do not have to be the end of the world. They can indicate a misalignment in our lives and present us with an opportunity to grow and change our reality. Yes cancer is not a nice thing to be diagnosed with (I have been there) but we have the freedom of choice of how we deal with it. Our minds are so powerful we can change our reality. When we change our own reality we change the collective consciousness.
If you’re with me...
2022-05-2547 min
The Mandala Effect PodcastYou Are LimitlessYou are limitless. How does that make you feel? Does it challenge you or does it fill you with excitement? The more you can channel your limitless frequency the more magic you will experience in your life.
Enjoy this episode, I hope it inspires you to think bigger and embrace the infinite possibilities available to you.
Rx
GROUP COACHING CALL 26TH MAY 2022 - https://www.eventbrite.co.uk/e/342873001377
Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those wishing...
2022-05-1826 min
The Mandala Effect PodcastLessons From Spiritual Solo TravelAs a 31 year old woman, in April I took to the skies to embark on my first solo travel journey. I encountered three weeks filled with magic. I went to Bali, Indonesia - a place known for its magical energy and spiritual communities - so I could focus on healing from my cancer journey and further my spiritual awakening. I wasn’t sure if this is what I was going through but now I know I am and there is no going back. There were miracles and lessons which ultimately resulted in a deeper connection with myself and healing on...
2022-05-1143 min
The Mandala Effect PodcastLessons From Meeting the Ultimate Beauty Queen: Charlotte Tilbury MBEAs a long standing young ambassador for the British charity, the Prince’s Trust, I was recently honoured to meet Charlotte Tilbury MBE and the CEO of the beauty brand, Lady Demetra Pinsent. Charlotte has just become the first Ambassador for Enterprise for the charity which is really exciting for the futures of many people starting out in business.
I have met and learned many lessons from some incredible business women on my journey including founder of The White Company, Chrissie Rucker OBE and Annoushka Ducas MBE, founder of Annouska and Links of London (one of my pe...
2022-05-0320 min
The Mandala Effect PodcastLetting Go From The Inside Out: A Lesson in SurrenderMy recent lesson in letting go, from the inside out.
This week has been my second week exploring Bali and my plans didn’t go… to plan. This gave me a wonderful opportunity to let go, surrender and trust myself and the universe.
From bats in hotel rooms, synchronistic meetings and happenings to detoxes and healing of the mind, body and spirit.
Listen to my story and see if there’s a way you can implement surrender into your life this week. Our ego’s love to control situations to ‘keep us safe’ which can be...
2022-04-2346 min
The Mandala Effect PodcastHow do You Numb Your Pain and How to Heal ItHow do you numb the emotional pain you feel? We all have our own ‘poison’ we choose when we want to avoid something that hurts deeply. Something we’re not ready to look at and 90% of the time don’t want to look at.
It can stem from past trauma we’re aware of or something we can’t quite quite put our finger on but we all have stuff that in an ideal world we’d be given space to heal. Only we’re not (we have to make space) and society just encourages us to numb the pain. A...
2022-04-1324 min
The Mandala Effect PodcastGrowth Happens Outside Your Comfort ZoneGrowth doesn’t happen while you’re in your comfort zone. You can’t be fulfilled and live a life beyond your wildest dreams if you’re not growing. As humans we’re meant to grow and grow we shall! But first, we have to be brave and do the things that scare us.
You can read the blog linked to this podcast which also includes journal points about how to get out of your comfort zone in a particular area of your life.
Rx
Roseanna Croft is your host of Design Your Legacy - a...
2022-04-0727 min
The Mandala Effect PodcastWhat To Do If You're Having A Bad DayWe all have days that aren’t so great - even when the sun is shining outside. We all have to face the darkness that can be inside us but when we’re feeling fragile what do we do? What do we do on those bad days?
Be aware and have self compassion
Hold your vision close
Don’t judge it or yourself, do what you need to do
Remember, this too shall pass
Rx
Roseanna Croft is your host of Design Your Legacy - a podcast and youtube channel giving support and encouragement to those...
2022-03-2421 min
The Mandala Effect PodcastHow to Follow Your Dreams with Anouska Taylor and Roseanna CroftThe ability to say 'no' to fear and follow our dreams is a muscle we must work on every day. In this video Roseanna Croft (founder of fine jewellery company, life transformation coach and host of Design Your Legacy) and Anouska Taylor (singer/songwriter and voice coach) discuss how they are following their dreams. Including mistakes they have made in the past, how you can connect to your passions in the present and take inspiration from those around you.
If every day we work on following our dreams and connect to the person we want to be, I...
2022-01-1341 min
The Mandala Effect PodcastComparison is the Thief of JoyRoseanna speaks with Stephanie Hill, a cancer research scientist, classical crossover vocalist, ballroom and Latin dancer, equestrian and former Miss World Europe.
Stephanie aims to advocate for polymathy among women and to increase transparency around the often elusive field of medical research and women in STEM.
The two women delve into the world of cancer research from the view of a scientist and someone going through chemotherapy at the time of recording. They speak of beauty pageants and what Stephanie has learned from them, there is more to pageantry than meets the eye.
...
2021-10-2852 min
The Mandala Effect PodcastLet Your Light Shine Through The CracksRoseanna speaks with Molly Dooner, an intuitive tarot reader a gorgeous soul! For those of you who are a bit witchy, this is the episode for you. Equally, for those of you who aren’t necessarily spiritual, have an open mind because this is such a deep and inspiring episode that goes deep into female empowerment.
Molly has helped hundreds of women through dark times and into the light and is a massive feminist. This amazing conversation includes topics such as intuition vs ego, abuse and the bad things that have happened to us, feeling the need to...
2021-10-2151 min
The Mandala Effect PodcastLeave an Aspirational Imprint on the WorldIn this episode, Roseanna speaks with Kathryn Bishop, writer, editor and creative consultant for people in the jewellery industry. Kathryn is the Foresight Editor for trends and insights and The Future Laboratory, vice-chair of the Goldsmiths’ Craft and Design Council and co-founder of the women's jewellery network.
They have a deep and insightful conversation about stepping outside your comfort zone, making difficult decisions to bring things we’ve created to a close, how legacy can be your aspirational imprint on the world and the women who came before us to become our role models.
Everything Kath...
2021-10-1459 min
The Mandala Effect PodcastLive Life on Your TermsIn this episode of Design Your Legacy, Roseanna speaks with Griselda Togobo, CEO of Forward Ladies and a leadership consultant with two degrees in engineering. Griselda is a very inspirational woman who takes her role in the world seriously and leaves sunshine wherever she goes.
They speak about strong female role models, being present and facing emotions, living life on your own terms and having the courage to say no to something you may have already committed to. The main subject of this podcast is self nourishment and how to live life on your own terms.
2021-10-0747 min
The Mandala Effect PodcastThe Making of Me with Roseanna Croft and Lauren StevensonIn this conversation Roseanna speaks with her good friend and founder of wellness company Glow Motivation, Lauren Stevenson. In this conversation the tables are turned and Roseanna is in the spotlight! Roseanna was recently diagnosed with triple-negative breast cancer, which at the age of 30 you can imagine came as quite a shock.
Roseanna and Lauren speak about this journey so far and how it has impacted her. They discuss how Roseanna has grown and is still growing her bespoke jewellery company, Roseanna Croft Jewellery, the challenges she faces on her breast cancer journey and t...
2021-09-091h 01
The Mandala Effect PodcastSeries 3 Round up with Roseanna CroftDesign Your Legacy host, Roseanna Croft, wraps up the series with a short introduction of her incredible guests and sharing her takeaways. She reinforces the 3 areas that she covers in each episode; their life, legacy and jewellery and says that the three together are filled with power and value.
KEY TAKEAWAYS COVERED IN THE PODCAST
The series starts by meeting Josie Goodman, a mum, a jewellery mysteries author and a jewellery historian.
In Episode 2 we meet Anouska Taylor, a voice teacher and professional singer.
Episode 3 sees us meeting Action Amanda who i...
2021-08-0410 min
The Mandala Effect PodcastSeries 2 Round up - Roseanna CroftDesign Your Legacy host, Roseanna Croft, wraps up the series with a short introduction of her incredible guests and sharing her takeaways. She reinforces the 3 areas that she covers in each episode; their life, legacy and jewellery and says that the three together are filled with power and value.
KEY TAKEAWAYS COVERED IN THE PODCAST
The series kicked off with Rachael Taylor, jewellery journalist and co-founder of The Jewellery Cut. A powerhouse in the jewellery industry and inspiring so many designers to get themselves out there and see what they can make possible with their w...
2021-04-2807 min
The Mandala Effect PodcastSeries 1 Round-up Bonus Episode with Roseanna CroftHere is a round-up of the first season of Design Your Legacy.
Episode one opens with Professor Amanda Croft, mother to Roseanna Croft and CEO of a Health Board in Scotland. She started as a nurse after being told she wasn’t even good enough for that. The season kicks off as she talks about resilience and the legacy she leaves her girls.
Next we chat with Poppy Delbridge, who amongst other roles is an amazing coach who gives some really meaningful advice on listening to your intuition and living a life of purpose.
Alex Depledge MBE, gave Roseanna some incr...
2020-12-3009 min
The Roseanna Chew PodcastRoseanna’s and Nicola’s Raw Honest Chatty Review Podcast Of The Antony Gormley Exhibition At The RA.Here is me Roseanna and Nicola’s Raw Honest Chatty Review Podcast Of The Antony Gormley Exhibition At The Royal Academy Of Arts in London yesterday on the Saturday the 28th Of September which we went to as birthday celebration for me as my 25th birthday was on the Friday the day before. As always whenever I’m accompanied by Nicola it’s always wonderful she is an amazing girl love her a lot we had such a fun day together being one of my best friends she a true gem. Here we speak chatting in a raw, honest conversation review...
2019-09-2908 min