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Ross Mackenley

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Aesthetically Trained - The PodcastAesthetically Trained - The PodcastMOTIVATION - Don't Give Up! It's Supposed to BE HARD! - ATTP /// Episode 35 MOTIVATION - Don't Give Up! It's Supposed to BE HARD! - Aesthetically Trained The Podcast /// Episode 35 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained 2023-04-1608 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastHow to Quit Drinking Alcohol, Sobering Thoughts with Nick Denton - Aesthetically Trained The Podcast /// Episode 34 How to quit drinking alcohol, Sobering Thoughts with Nick Denton - Aesthetically Trained The Podcast /// Episode 34 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained #SOBER 2023-04-0956 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastAnswering 5 Questions At The Morzine Event - Aesthetically Trained The Podcast /// Episode 33 Answering 5 Questions At The Morzine Event - Aesthetically Trained The Podcast /// Episode 33 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo1... For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained #menshealth #travel #gyms #training 2023-04-0520 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 32 - WHERE Have I Been?! I Am BACK Now! /// ATTP WHERE Have I Been?! I Am BACK Now! - Aesthetically Trained The Podcast /// Episode 32 Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For more information on our next 28 Day Challenge - go to: www.aestheticallytrained.net For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained #back #travelingandfitness 2023-03-2617 minStrength ChatStrength Chat#254 Ross MackenleyIf Carlsberg did podcasts! What an episode and what an absolute pleasure to catch up with a Strength Chat veteran, Ross Mackenley of Aesthetically Trained. Ross and I have known each other for some time and share a lot of the same thoughts and philosophies on coaching and training. Recently I actually joined Ross’s 28 Day Challenge and then continued into the Inner Circle of the Aesthetically Trained community. In this episode we chatted about the full progression through Aesthetically Trained, the reasoning behind why Ross runs his coaching that way, as well as how it allows his clients to se...2023-03-181h 11Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 31 - World Cup Preview, England, Ronaldo, Winners, Dark Horses, Tips and Pub Quiz Trivia /// ATTPWorld cup preview, England, Ronaldo, Winners, Dark Horses, Tips and Pub  Quiz trivia - ATTP /// Episode 31   Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:  Instagram - www.instagram.com/aestheticallytrained   Facebook - www.facebook.com/aestheticallytrained  And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net2022-11-1939 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 30 - Building Strength in Powerlifting and Business with Jonny (Propane Fitness) /// ATTPBuilding Strength in Powerlifting and Business with Jonny (Propane Fitness) - ATTP /// Episode 30  Jonny  Follow Jonny here :   https://www.instagram.com/yusef.propane/?hl=en Propane Fitness:    https://propanefitness.com/  Support the Podcast here:     Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp   For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained   Facebook - www.facebook.com/aestheticallytrained   And for more information on our next 28 Day Challenge - go to:  www.aes...2022-03-1338 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 29 - A Doctors opinion on learning, your physique and making big decisions with Yusef Smith (Propane Fitness)! -Drinking Milk And Talk About Propane With A Doctor?! - ATTP /// Episode 29  Yusef Smith   Follow Yusef here :  https://www.instagram.com/yusef.propane/?hl=en Propane Fitness:   https://propanefitness.com/ Support the Podcast here:     Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp   For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained   Facebook - www.facebook.com/aestheticallytrained   And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net2022-02-2742 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 28 - Emotional Intelligence and Purpose With Rick William Part2/2 /// ATTPThe second episode for Season 2! Here we explore Ross's time in Costa Rica with Rick William and their experience using Ayahuasca and following up that conversation the unfold emotional intelligence and purpose and how using techniques such a exercise and mediation to help enlighten the journey through life. Stick around until the end for the Legendary quick fire round where Ross's questions get answered like never before. Aesthetically Trained The Podcast /// Episode 28  -  Emotional Intelligence and Purpose With Rick William  (2/2) Follow Rick here : https://www.instagram.com/iamrickwilliam/?hl=en https://rickwilliam.com/  2022-02-2034 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 27 - Talking On Ayahuasca with Rick William Part 1/2The Intro episode for Season 2! Here we explore Ross's time in Costa Rica with Rick William, and their experience using Ayahuasca. Aesthetically Trained The Podcast /// Episode 27  - Talking On Ayahuasca with Rick William Follow Rick here : https://www.instagram.com/iamrickwilliam/?hl=en https://rickwilliam.com/ Support the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aes...2022-02-1423 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 26 - Whats The Difference Between Machines and Free Weights!? How to Choose a Gym With Matthew WalkerAesthetically Trained The Podcast /// Episode 26  - Whats The Difference Between Machines and Free Weights, How to Choose a Gym With Matthew Walker    Follow Matthew here :  https://www.instagram.com/pioneerperformance/?hl=en  https://www.instagram.com/matthewwalkerpioneer/?hl=en  https://pioneer-performance.com/  S upport the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aesthetically...2021-11-2150 minRemember The Mission PodcastRemember The Mission PodcastFitness, Nutrition & Banter with Ross MackenleyRise to Thrive Show 224 Fitness, Nutrition & Banter with Ross Mackenley JB2021-11-1056 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 25 - 'I Can't Expect My Clients To Do Something I Can't Do' - Dieting and Digestion with Neil Rennie /// Aesthetically Trained The Podcast ///'I Can't Expect My Clients to do Something I Can't Do' - Dieting and Digestion with Neil Rennie /// Aesthetically Trained The Podcast /// Episode 25 Follow Neil here : https://www.instagram.com/neilrenniecoaching/ Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained   A nd for more information on our next 28 Day Challenge - go...2021-11-0752 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 24 - Setting Attainable Goals & Achieving More With Alex Sparke /// Aesthetically Trained The PodcastAesthetically Trained The Podcast /// Episode 24 - Setting Attainable Goals & Achieving More  With Alex Sparke   Alex Sparke:  https://www.instagram.com/alex.project.sparkes/?hl=en  https://linktr.ee/projectsparkes   Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained   A nd for more information on our next 28 Day Challenge - go to:  www.a...2021-10-1744 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 23 - Transformation and Lifestyle With Coached by Andy in Spain ///Aesthetically Trained The PodcastAesthetically Trained The Podcast /// Episode 23 - Transformation and Lifestyle With Coached by Andy in Spain  Andy E Links:   https://www.facebook.com/CoachedByAndyE/  Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained   F acebook - www.facebook.com/aestheticallytrained    And for more information on our next 28...2021-10-1730 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 22 - CHANCE MEETING In Dubai!? Traveling Whilst Working with Nathan Johnson /// Aesthetically Trained The PodcastAesthetically Trained The Podcast /// Episode 22 - CHANCE MEETING In Dubai!? Traveling Whilst Working with Nathan Johnson   Nathan Johnson Links:    https://www.instagram.com/nathan.autonomy/  https://www.facebook.com/Nathan.Autonomy/   Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallyt...2021-10-0346 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 21 - Coach Cuthbert, Powerlifting, Podcast & Consistency /// Aesthetically Trained The PodcastCoach Cuthbert - Powerlifting, Podcast & Consistency /// Episode 21 Coach Cuthbert - Powerlifting, Podcasts & Consistency  Coach Cutherbert Links:   https://www.instagram.com/coach_cuthbert/?hl=en http://www.coachcuthbert.co.uk/ Support the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained2021-08-2951 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 20 - What's it like being apart of Aesthetically Trained? The Inner Circle with Duncan Smith /// Aesthetically Trained - The PodcastAesthetically Trained - The Podcast /// Episode 20 - What's it like being apart of Aesthetically Trained? The Inner Circle with Duncan Smith   Support the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #Aestheticallytrained2021-08-2520 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 19 - Are there any exercises you MUST do? /// Aesthetically Trained - The PodcastAesthetically Trained - The Podcast /// Episode 19 - Are there any exercises you MUST do?   Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #mustdoexercises2021-08-2238 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 18 - The Hardest Thing I Have Ever Done... /// Aesthetically Trained - The PodcastAesthetically Trained - The Podcast /// Episode 18 -  The Hardest Thing I Have Ever Done...   Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained   Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  #keepmotivated2021-08-0437 minThe Elite Step PodcastThe Elite Step PodcastWork life balance and achieving your goals with Ross MackenleyEpisode taken from the Aesthetically Trained Podcast (go subscribe to that) where I sat down with Ross, talking about work life balance, can it be done? What do you have to sacrifice to reach your goals? How much is too much? We both give our thoughts on this.  If you enjoy, please subscribe and leave a review. 2021-08-0430 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 17 - Reiss Silva Work Life Balance, Is It Even Real? - Aesthetically Trained - The PodcastEpisode 17 :  Reiss Silva, Work Life Balance, Is It Even Real? Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  —   For all things Aesthetically Trained, visit our social media profiles:  I Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net   #elitestep #reisssilva #worklifebalance2021-08-0130 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 16 - Aesthetically Trained - The Podcast /// Simon Gwilliam / Unbreakable. End Self-Sabotage & Mental Chaos.Episode 16  -  Aesthetically Trained - The Podcast /// Simon Gwilliam / Unbreakable. End Self-Sabotage & Mental Chaos.   Simon Gwilliam:   https://www.unbreakablelive.co.uk/  https://www.facebook.com/SimonUnbreakable/ Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:  I nstagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  ww...2021-07-2855 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 15 - James Boardman - The Man Coach on Mindset, Business & Building a Productive Life On Your Terms /// Aesthetically Trained - The PodcastEpisode 15 - James Boardman - The Man Coach on Mindset, Business & Building a Productive Life On Your Terms /// Aesthetically Trained - The Podcast Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net Episode 15 - James Boardman - The Man Coach on Mindset, Business & Building a Productive Life On Y...2021-06-231h 08Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 14 - Chasing More & Finding enough with Arjuna Ishaya /// Aesthetically Trained - The PodcastEpisode 14 - Chasing More & Finding enough with Arjuna Ishaya  /// Aesthetically Trained - The Podcast Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net  Episode 14 -  Aesthetically Trained - The Podcast ///  Episode 14 Chasing More & Finding enough with Arjuna Ishaya  #wellness #mindfulness #meditation2021-06-131h 01Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 13 - Euro 2021 Preview with Mikey HallEpisode 13 -  Euro 2021 Preview with Mikey Hall   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:   www.aestheticallytrained.net   Aesthetically Trained - The Podcast /// Episode 13 - Euro 2021 Preview with Mikey Hall  #euros #football #itscominghome2021-06-1059 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 12 - Dan Highcock, Paralympic Athlete on Overcoming AdversityEpisode 12 - Dan Highcock, Paralympic Athlete on Overcoming Adversity Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:   www.aestheticallytrained.net   Dans Socials:   Instagram: https://www.instagram.com/blaine.clancy/?hl=en  #fitness #Adversity #aestheticallytrained  Aesthetically Trained - The Podcast /// Episode 12 - Dan Highcock...2021-06-0640 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 11: The Recap /// Aesthetically Trained The PodcastAesthetically Trained - The Podcast /// Episode 11: The Recap   "Tell me and I forget, teach me and I may remember, involve me and I learn." Episode 11: The Recap   Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:   www.aestheticallytrained.net   Blaine's S...2021-06-0231 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 10: Blaine Clancy - 3 Continents, S&C, Power lifting, Impostor Syndrome and PsychologyEpisode 10: Blaine Clancy - 3 Continents, S&C, Power lifting, Impostor Syndrome and Psychology   #nutrition #athlete #psychology Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net   Blaines' Socials:    Instagram: https://www.instagram.com/blaine.clancy/?hl=en  Aestheticall...2021-05-261h 10Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 9: Chris Lowe NutritionEpisode 9: Chris Lowe Nutrition  In this episode I talk to Chris Lowe - Chris is a nutritionist for Wasps rugby and specialises in working with elite athletes. We cover:  1. Elite athletes vs General Population 2. 1 MUST Do & 1 DON'T Do 3. Supplements 4. How did Chris become elite in his field? 5. Productivity & Routine tips   You can find Chris on social media by searching for "Chris Lowe Nutrition". Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  ...2021-05-231h 00Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 8: RANT! Are You Being A Little B***h?!Episode 8: RANT! Are You Being A Little B***h?!   Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:   www.aestheticallytrained.net   Aesthetically Trained - The Podcast /// Episode 8: RANT! Are You Being A Little B***h?!  2021-05-1920 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 7: Jerome Scherrer, Lessons from the marines & what it takes to be a good training partner/// Aesthetically Trained - The PodcastEpisode 7 Jerome Scherrer :  Lessons from the marines & what it takes to be a good training partner/// Aesthetically Trained - The Podcast  Listen to the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net   #aestheticallytrained #fitness #Jeromescherrer2021-05-161h 01Aesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 6 : Reiss Silva, World Champion S&C Coach /// Aesthetically Trained - The PodcastEpisode 6 :  Reiss Silva, World Champion S&C Coach /// Aesthetically Trained - The Podcast  Listen to the Podcast here:    Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  —  For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net   Aesthetically Trained - The Podcast /// Episode 6 - Reiss Silva, World Champion S&C Coach   2021-05-1242 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The PodcastEpisode 5 : The Elephant In The Room - DIET /// Aesthetically Trained - The Podcast The final instalment of the introductory episodes is an absolute must watch: Calories, macros, muscle gain, fat loss, why maintenance is for losers and the all important "Muscle Protein Synthesis / MPS" ... We're going all in on DIET. Listen to the Podcast here: Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp — For all things Aesthetically Trained, visit our social media profiles Instagram - www.instagram.com/aestheticallytrained Facebook...2021-05-0942 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 4 : WTF is Hypertrophy!? An intro to training /// Aesthetically Trained - The PodcastEpisode 4 :  WTF is Hypertrophy!? An intro to training /// Aesthetically Trained - The Podcast  "The GOAL of all training..." but what even is hypertrophy and why does it matter? In this episode I'll be introducing the basics of training an absolute MUST listen to improve understanding ahead of future episodes. Listen to the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp —   For all things Aesthetically Trained, visit our social media profiles Instagram - www.instagram.com/aestheticallytrained    Facebook - www.facebook.com/aest...2021-05-0519 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 3: Journey or Destination… /// Aesthetically Trained - The PodcastAesthetically Trained - The Podcast /// Episode 3 - Journey or Destination… What should you focus on next - fat loss or muscle gain? This episode helps you decide. Plus my tips to make sure you enjoy the process AND reach your end goal. Listen to the Podcast here:   Spotify - https://open.spotify.com/show/1F7bqo19aJRQNq66UFLrzp  Youtube: https://youtu.be/SlwJVvmMgbY —   For all things Aesthetically Trained, visit our social media profiles:  Instagram - www.instagram.com/aestheticallytrained    Facebook...2021-04-2926 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 2: The Secret To Motivation, CHALLENGE /// Aesthetically Trained - The PodcastEpisode 2: The Secret To Motivation - Challenge /// Aesthetically Trained - The Podcast How to get the most from your training sessions, create motivation and maximise the highs from the gym. — For all things Aesthetically Trained, visit our social media profiles: Instagram - www.instagram.com/aestheticallytrained   Facebook - www.facebook.com/aestheticallytrained  And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net2021-04-2618 minAesthetically Trained - The PodcastAesthetically Trained - The PodcastEpisode 1: Inception /// Aesthetically Trained - The PodcastEpisode 1: Inception /// Aesthetically Trained - The Podcast From the beginning, my story and how we got here.   —   For all things Aesthetically Trained, visit our social media profiles:   Instagram - www.instagram.com/aestheticallytrained     Facebook - www.facebook.com/aestheticallytrained    And for more information on our next 28 Day Challenge - go to:  www.aestheticallytrained.net2021-04-1823 minThe Grafters PodcastThe Grafters Podcast#10 An interview with men’s transformation expert Ross Mackenly aka Aesthetically Trained.In this episode Reanne interviews Ross Mackenley to find hour he built such a successful brand with @aestheticallytrained and how he positively impacts the men that he works with. Find out what it takes to transform your body and potentially join a community of other men that want to become the best version of themselves. For more information on his next launch be sure to visit www.aestheticallytrained.net2020-03-0550 min