Shows
Behind The Bar“Stop the Winter Weight Gain — Coach Dan’s Survival Tips” 102on todays episode coach Dan gives you an in depth guide on how to crush that winter slump with some serious takeaways to match
https://www.instagram.com/ross_barbellclub/
Click here ^^^ to see all of our results and what we do
https://www.instagram.com/dan_barbellclub/
Click here ^^^ to follow Dan with some daily hints and tips to get you in the best shape of your life
And if you wanna know how to work with us then simply drop us a message on our IG channels
2025-11-1949 minBehind The Bar“Sandy & Ciaran: The Legends of the 6AM Barbell Sessions” 101This episode is NOT to be missed our amazing clients of 4 years Ciaran and Sandy 11 years give their whole take on what its like to be a client for so long
https://www.instagram.com/ross_barbellclub/
Click here to check out Ross and all of our results ^^^
https://www.instagram.com/dan_barbellclub/
Click here to follow co-host Dan for all your daily hints and tips to help you get started
And if you need any info at all just drop Ross a message on IG and He'll sor...
2025-11-1253 min
The Built World Around YouEp 8 Tammie Ross- The Built World Around You PodcastIn episode 9 Bobby chats with celebrated author, CEO and General Contractor Tammie Ross from Residence by Ross. She dives into her journey and announces details of her next book and new coaching program. See more from her at www.theboldleadercoach.comHosted and Produced by Bobby ThompsonAudio by Georgie Pats
2025-11-1126 min
Out Here Chasing ParsEpisode 21 - Ross BellEpisode 21 – Out Here Chasing Pars ft. Mr Ross BellThis one is special.Without Ross, this podcast might not even exist. He got me into podcasting years ago, I’m still part of his team today — and he was the one who pushed me to start this show. He even handles the editing and uploading so I can just record and run the socials. Legend 👏In this episode we talk about:🎧 How Ross first got into podcasting🏌️♂️ When & why he started golfing🪓 Hoarding clubs — if...
2025-11-0753 min
RecTalk Podcast - Explore Recruitment InsightsHow to Offshore Right: Lessons from South Africa with Ross ThompsonIn this episode of RecTalk, Nitin Sharma sits down with Ross Thompson, Executive Manager of Infinity Staff Global, the go-to partner for ethical and effective offshoring to South Africa.Ross joins Nitin to unpack the realities of outsourcing recruitment roles offshore: the opportunities, the pitfalls, and the right way to do it. Having placed two of his own staff through Ross, Nitin dives into what makes Infinity Staff Global’s model both compliant and people-first.🔍 Episode HighlightsDoing offshoring the right way: Why using freelancers or third-party EORs can p...
2025-11-0544 minBehind The BarHard Work, Free Work, and Finding the Shot — Luke Watson’s Journey 100This is a very special episode from the incredible pair of Watson & Co photography...Luke and Emily
Luke was a coach with us here at the Barbell Club he has done all of our fitness shoots for us, he was a guest on the very first episode
We've watched him and Emily grow into a rising empire which they have built together...and as it is episode 100 he needed to come on and share their incredible journey together
https://www.instagram.com/ross_barbellclub/
Click here ^^^ to see all of our resu...
2025-11-051h 09Behind The BarEnergy..what does that even mean? 99Todays episode...Sarah brings some random words to the table to bring our thoughts and meanings on them
https://www.instagram.com/ross_barbellclub/
Click here to check ^^^ out all of our results and to follow Ross
https://www.instagram.com/sarah_barbellclub/
And check out Sarah here ^^^
2025-10-291h 01Behind The BarWhy do so few people lift weights? 98On todays my self and co-host Dan talk about all of the barriers which people come across for when getting into weightlifting with some hints and tips and how to start
https://www.instagram.com/ross_barbellclub/
Click here ^^^ to see all of our results and what we do
https://www.instagram.com/dan_barbellclub/
Click here ^^^ to follow Dan with some daily hints and tips to get you in the best shape of your life
And if you wanna kn...
2025-10-2249 minBehind The BarSTOP being average and WAKE the f... up 97Myself and co-host Dan talk all things about people in this modern world need to wake up and STOP being average
https://www.instagram.com/ross_barbellclub/
Click here ^^^ and check out all the results from Ross and the team
https://www.instagram.com/dan_barbellclub/
Click here ^^^ to follow Dan and get all your daily hints and tips
Then if you want any info just drop any of us a message on IG
2025-10-1550 minBehind The BarWhy Community can SAVE your life! 96Ross and co-host Dan talk all things about why community is so important in this day and age
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^ and check out all the results
https://www.instagram.com/dan_barbellclub/
Follow Dan here ^^^ and check out all his FREE daily tips
2025-10-0850 minBehind The Bar“Excuses: The Heaviest Weight in the Gym” 95Ross and co-host Dan talk all about excuses vs reality.
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^ and check out all the results
https://www.instagram.com/dan_barbellclub/
Follow Dan here ^^^ and check out all his FREE daily tips
2025-10-0148 minBehind The BarRoss gets drilled BTB 94Coach Dan takes the hosting seat this weeks and gets deep with Ross
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^ and check out all the results
https://www.instagram.com/dan_barbellclub/
Follow Dan here and check out all his FREE daily tips
2025-08-1344 minBehind The BarWhen truly is the BEST time to start BTB 93On this weeks episode Ross and Sarah go deep on their own content posts, gets a little ranty...but hey its all from a good place
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2025-08-0636 min
The Scotchy Bourbon BoysInside Barton's 1792 distillery with Ross Cornelissen Master Distiller fitting in and Making amazing BourbonSend us a textRoss Cornelissen, Master Distiller at 1792 Barton, shares the inside story of one of Kentucky's most historic and authentic whiskey production facilities and reveals how his scientific background shapes their distinct bourbon expressions.• Starting as a food science student who wanted to make cereal, Ross found his calling in fermentation and distillation• MGP provided invaluable technical experience working with countless mash bills, fermentation styles, and distillation techniques• 1792's distinctive flavor profile comes from high-rye mash bills and a proprietary yeast strain producing pronounced banana notes• Sweet Wheat has developed a cult f...
2025-07-211h 01Behind The BarTraining for life at 51 years young BTB 92On todays show we have our online client Stu who has been with us 5 months, he completed our 13 week shred and has some sick results, he talks all about how getting fit for life at his age is a MUST
https://www.instagram.com/ross_barbellclub/
Click here to check out all of our results ^^^
2025-07-1744 minRecTalk Podcast - Explore Recruitment InsightsOffshore but On Point: Why South Africa is the Future of Recruitment Outsourcing with Ross ThompsonIn this eye-opening episode of RecTalk, host Nitin Sharma sits down with Ross Thompson, founder of Infinity Staff Global, to explore why South Africa is rapidly emerging as a powerhouse for recruitment outsourcing.Ross shares the unique journey behind Infinity Staff Global — from launching in Australia to scaling across the UK — and why their offshore recruitment and back-office staffing model isn’t just cost-effective, it’s a genuine growth engine for recruitment agencies.This isn't just outsourcing — it's building real, embedded team members offshore.We get int...
2025-07-1632 minBehind The Bar"The Hidden Game: How Fitness Influencers Use Storytelling to Sell You Stuff" BTB 91We are back after a bit of time off the pod due to a very busy period Ross and Sarah take the mic and go balls deep on social media and how people chop and change to suit the narrative
https://www.instagram.com/ross_barbellclub/
Click here ^^^ to follow Ross and see all the amazing results
2025-07-0949 min
Taboo Talk with SarahEpisode 22 Unmasking ADHD: Finding Strength, Struggles, and Support with Debbie Thompson🧠 Key Topics & Takeaways:The real-life challenges of diagnosing ADHD in children—especially girls How ADHD manifests differently in boys vs. girls (and why so many go undiagnosed) The power of routine, movement, and mindfulness in managing ADHD Why emotional dysregulation and rejection sensitivity are often overlooked The importance of seeing ADHD as a difference, not a disorder 💬 Memorable Quotes:“I thought ADHD was just boys bouncing off walls... I didn’t know emotional dysregulation was part of it.” — Debbie Thompson“We tell Jackson it's his superpo...
2025-06-1759 min
The Family History AI ShowEP25: ChatGPT 4o Transforms Image Generation, Jarrett Ross on AI Facial Recognition, Enhanced Image Analysis with O3Co-hosts Mark Thompson and Steve Little explore OpenAI's revolutionary update to ChatGPT 4o's image generation capabilities, which now creates photorealistic images with accurate text and consistent characters across multiple images.They interview Jarrett Ross from The GeneaVlogger YouTube channel, who shares how he uses AI in his business and in his projects, including an innovative facial recognition project that identifies people in historical photographs from Poland.The hosts also examine OpenAI's O3 model's groundbreaking image analysis abilities, demonstrating how it can now automatically zoom in on...
2025-06-101h 08
Inside the NetworkAndy Cao and Hugh Thompson: Inside RSAC 2025’s biggest moments and boldest ideasIn this RSAC special episode of Inside the Network, we sit down not with one, but two remarkable guests from the center of the cybersecurity world.First, we’re joined by Andy Cao, COO of ProjectDiscovery, a company focused on open-source vulnerability management tools, which won the "Most Innovative Startup" award at the RSA Conference 2025 Innovation Sandbox. Andy shares how ProjectDiscovery is reimagining vulnerability management in an AI-driven world, what set their pitch apart in the Innovation Sandbox, and how their attacker-first mindset is reshaping how security teams discover and fix real-world exposures. With over 1 million us...
2025-05-2152 minBehind The BarWill Ben actually finish his Ironman? BTB 90On todays show we have our Sunderland coach Ben Rowe who is currently training for an Ironman, this is NOT Ben's sport and is the first time he will be doing it...and with only a few short runs will he actually complete this insane mission
https://www.instagram.com/the_barbell_club_ne/
Click here ^^ to see our in house coached sessions and results
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Click here to follow Ross ^^^ and even more results
https...
2025-05-1557 minBehind The BarBattling Anxiety, Dropping Weight & Finding His Tribe BTB 89"Today’s guest is someone who defines what it means to show up — not just in the gym, but in life."
Jonny is a 39-year-old single parent, full-time worker, and an absolute machine in our barbell club.
Since starting with us, he’s dropped 25kg, skyrocketed his strength, and transformed not only his body, but his mental health, his mindset, and his life.
He’s found a community, he’s found purpose, and he’s found a version of himself that was always there — just waiting to be unleashed.
This isn’t just about weig...
2025-05-071h 02Behind The Bar"How Proper Coaching Built Our Legacy — Not Trends" BTB 88On todays episode we have our coach Dan Breen of over 10 years talking about the state of the industry now and how we have always stuck to our guns without ever following any fads which has led us to having 3 units and a global online programme
https://www.instagram.com/ross_barbellclub/
Click here to follow Ross and see all the crazy results
https://www.instagram.com/dan_barbellclub/
Click here to follow Dan and get some insane hints and tips
https://rtfitnessdurham.com/photoshootblueprint
Click here ^^^ to...
2025-04-3048 minBehind The BarBusy Mam?...LISTEN to this BTB 87Client Vic 43 dropping 30kg super busy, making the time for her to be an absolute inspiration to all
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^ and all the crazy transformation's
https://rtfitnessdurham.com/photoshootblueprint
Click here ^^^ to down load your free guide on we get clients to photoshoot levels and beyond
2025-04-2354 minBehind The BarWhy you SHOULD do a photoshoot BTB 86On todays episode myself and Sarah hit the mic...talking Sarahs current training, our insane results from latest photoshoots and why you SHOULD do one yourself
https://www.instagram.com/ross_barbellclub/
Click here ^^^ and follow Ross
https://rtfitnessdurham.com/photoshootblueprint
Click here ^^^ for a FREE guide on we et our clients to photoshoot levels
https://www.instagram.com/sarah_barbellclub/
Click here ^^^ to follow Sarah
2025-04-1647 minBehind The BarBalancing Fitness, Family & A Photoshoot 📸 BTB 85Todays episode we have Stephen Hannah one of our online clients and now a coach with us here at The Barbell Club
We talk about how vanity is a good thing for every one, about his journey from being from a cardio background and transition to strength training to do a up coming photoshoot
How he makes it all fit it into his family life without having any impact
https://www.instagram.com/ross_barbellclub/
Check out Ross here and all the insane transformation's by clicking above
https://rtfitnessdurham.com/photos...
2025-04-0948 minBehind The Bar"From Gym Newbie to Visible Abs: Kate’s Incredible Transformation & Monthly Challenges!" BTB 84On todays episode we have our client Kate who has been doing our group training programme within 2 of our units In Durham and Sunderland
Kate has never been much of a gym person
Didn’t know much about nutrition and now has visible abs
She’s gonna share her time with us and how the community just keeps her coming back for more
and how this year she is up for any challenges
challenging herself with something new every month
really enjoyed our chat and I hope you do too...
2025-04-0239 minBehind The BarFrom SKINNY Lou to STRONG & Confident - A 48 year olds fitness journey! BTB 83On todays podcast episode we have our lovely client Lou who has done both of our programmes in our Sunderland unit
Lou had a LOAD of health complications and knew she needed to do something
heading into a gym for the first time in her life, she has now found fitness a thing she knows she needs to do for life...so much so in her 18 months progress she's doing a photoshoot in a few weeks time
https://www.instagram.com/ross_barbellclub/
Follow Ross here and see all the...
2025-03-261h 02Behind The BarAbsolute PASSION for helping people BTB 82On todays episode we have Toby from "Mind & Matter Fitness" sharing his passion for helping people and how he does it, lots of hints and tips for you to take away on your journey
Follow Ross over on IG
https://www.instagram.com/ross_barbellclub/
Download a FREE blueprint from Ross on how we get complete beginner's to photoshoot ready below
https://rtfitnessdurham.com/photoshootblueprint
Check out everything from Toby below
Instagram: https://www.instagram.com/mindmatterfitness/
Podcast: https://open.spotify.com/show/5MLUkXWqGpvWQgJ2dMCwTb
2025-03-201h 02Behind The BarStruggling with DIETING? you're not alone BTB 81On todays episode we have one of our clients Hev talking about her whole life journey of training and dieting
We can all relate to how many different things we have done in the past and its ok that its still not clicked...this is a journey for all...listen to what Hev has to say
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^
2025-03-121h 03
The Scene ProjectsRoss Thompson on Freshest Sounds, Podcasting Insights, and Music JourneysBubba Startz welcomes Ross Thompson to discuss his journey and the inspiration behind the Freshest Sounds Podcast. They share insights into podcast production and collaboration, with Bubba reflecting on his Midwest country music roots. The conversation highlights the power of networking and social media in podcasting, along with strategies for monetization and Ross's music projects. They touch on content creation, maintaining focus, and mental health. The episode also explores lessons learned from podcasting, a shared passion for interviews, and future plans for collaborations, travel, and live shows. Bubba and Ross close with mutual appreciation and final thoughts.
SUBSCRIBE and...
2025-03-0530 minBehind The BarPre-Post Natal & Menopause specialist BTB 80On todays show we got the incredible Emma from EH Fitness
Emma is a cracking lass and super passionate about women regaining their life and confidence through fitness
https://www.instagram.com/eh_fitness_edinburgh/
Check her out here ^^^
https://www.instagram.com/ross_barbellclub/
Go see all of Ross's insane results right here ^^^
2025-03-0557 minBehind The BarDebunking the BIGGEST gym myths BTB 79On todays episode we are back with coach Dan AKA the bio mechanics coach...we get his views on all of the BS gym myths out there
https://www.instagram.com/ross_barbellclub/
Click here to follow Ross on IG and have a gaze at all the transformations we are producing
https://www.instagram.com/the_biomechanics_coach/
Click here to find Dan and the fine knowledge he has ^^^
2025-02-2645 minBehind The BarHow to UPGRADE your life with Paul Mort BTB 78On todays episode we have Mr Paul Mort
Business mentor, life coach, author, multiple business owner, podcast host, speaker..you name he's done it
We talk on how to "upgrade" your fitness life with the tools and lessons Paul teaches his own clients for business
https://www.instagram.com/ross_barbellclub/
Follow Ross here ^^^
https://www.instagram.com/paulmortofficial/
Follow Paul here ^^^
2025-02-191h 09
Green Urbanist - Sustainable Placemaking, Planning and Urban Design#105: (WILD) Wilding the City, with Sophie Thompson (LDA Design)This is episode 2 of 6 in the podcast series on urban rewilding.My guest is Sophie Thompson, a landscape architect and Director at LDA Design.In this episode we discuss:How wild nature can be brought into city streets and public spacesThe importance of working closely with local communitiesExamples of LDA’s transformations of highly urban spaces into places for people and nature.How to manage the complexities and constraints of working in cities.More about LDA Design and the projects we discuss: LDA WebsiteGreening London's West EndAl...
2025-02-1748 minBehind The BarMobility, flexibility and when should you bulk or cut? BTB 77Today we are joined with coach Josh asking him questions on the things he loves in fitness
https://www.instagram.com/ross_barbellclub/
Click here to check out all Ross's transformations ^^^
2025-02-121h 03Behind The BarMenopause, weight loss, hormones Sarah answers BTB 76The big gaffa is in the house answering your questions
https://www.instagram.com/ross_barbellclub/
click here to follow Ross and check out all the results
https://www.instagram.com/sarah_barbellclub/
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and just drop us a cheeky DM if you want to know more
2025-02-0540 minBehind The BarWeight loss drugs...our thoughts BTB 74On todays episode Ross, Sarah and Dan give their thoughts on the rise of the weight loss drugs and there use in todays society
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2025-01-2258 minBehind The BarThe mindset HACKS of 2025 you need BTB 73Todays episode we have the brilliant coach Matty giving you some tools and techniques for you to ensure that 2025 is the best year yet when it comes to chasing down them goals
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https://www.instagram.com/mattywilliamsoncoach/
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2025-01-1537 min
The Laptop Lifestyle Dad ShowKylie Thompson: Mastering Storytelling, Purpose, and the Art of Connection | The LLD Show S2: E7Main Topics & Takeaways:Storytelling as a Superpower: Why authentic stories connect and convert better than facts.Overcoming Adversity: Kylie’s journey from financial loss to rebuilding with purpose and passion.Mindset Shifts: Five questions to shift from victimhood to empowerment.Personal Branding: Why branding yourself is more important than ever in today’s volatile market.AI & Social Selling: How AI tools like ChatGPT can streamline content creation and save you time.Intriguing Quotes:"Transformation is messy, but you can't have the breakthrough without the breakdown." – Kylie Thompson"Stop jumping all over the place. The only one allowe...
2025-01-0945 minBehind The BarMeet coach Rick with some tips for the new year BTB 72Coach Rick hits the pod for the first time on his switch over from his last coaching role sharing some hints and tips for the new year from his own health journey
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2025-01-0838 minBehind The BarWhat does AI mean to your fitness journey? BTB 71On todays show Ross and coach Ben talk AI and what it means to the fitness world, why training partners suck, gyms aren't that scary and is Hyrox dead?
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2025-01-0151 minBehind The BarThe Bio-mechanics coach BTB 70On todays episode we have our Durham coach Dan Burkett talking why he's a coach, who he likes to help and the knowledge he possesses
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Follow Ross here ^^^
https://www.instagram.com/the_biomechanics_coach/
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2024-12-2655 minBehind The BarSTOP thinking of the negatives YOU'VE had the BEST year EVER! BTB 69On todays episode Ross & Sarah hit the mic on why we do the podcasts and reflecting back on an absolute epic year for us and the clients
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2024-12-171h 00Behind The BarPaul Marazzi my life in fitness BTB 68On todays show we have Paul Marazzi, 1 part of the boy band A1 talking his time with us and his entire health and fitness journey and now at the lovely age of 49 making gains he didnt think he would get so quick
https://www.instagram.com/ross_barbellclub/
Check out all of our results here ^^^
2024-11-2631 minBehind The BarI was a FAT coach BTB 67On todays episode head coach Dan talks through his own journey and how long it actually took him to get in shape. Even though he has been a coach all this time he felt like he wasn't doing the things that he should be doing
https://www.instagram.com/ross_barbellclub/
Click here to check out all of our results ^^^
https://www.instagram.com/dan_barbellclub/
Click here to get daily hints and tips from coach Dan himself ^^^
2024-11-1741 minBehind The BarI was a FAT personal trainer BTB 67On todays episode head coach Dan talks through his own journey and how long it actually took him to get in shape. Even though he has been a coach all this time he felt like he wasn't doing the things that he should be doing
https://www.instagram.com/ross_barbellclub/
Click here to check out all of our results ^^^
https://www.instagram.com/dan_barbellclub/
Click here to get daily hints and tips from coach Dan himself ^^^
2024-11-1443 minBehind The BarThe EXACT process client did to lose 22kg BTB 66Check this one out from our awesome client Lee who has lost an incredible 22kg so far. He talks us through his whole journey and how the basics truly work when you just follow the blueprint
https://www.instagram.com/ross_barbellclub/
Check out all of our results by heading over to my instagram ^^^
2024-10-1643 minBehind The BarLose 40lbs by the end of the year BTB 65In this weeks episode of behind the bar podcast we discuss the strategies on how you can lose X amount of weight before the new year...or what we would actually advise to do
If you wanna check out all our results then just click my instagram below
https://www.instagram.com/ross_barbellclub/
2024-10-0947 minBehind The BarHow my diet REALLY went BTB64Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Today me and Sarah talk about how my 10 1/2 diet actually went for me to drop 9kg for my 40th birthday shoot
Check out all of our insane results over at my IG
https://www.instagram.com/ross_barbellclub/
2024-10-0257 minBehind The BarThe moment that CHANGED my mindsetBehind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode our lovely client Jennifer takes the mic and tells her journey of never been into fitness going up to a size 14 and knew she had to do something about it, now living a life with abs all year round
https://www.instagram.com/ross_barbellclub/
Check out all...
2024-09-2544 minBehind The BarIs coaching ALL psychological? BTB 62Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Ben Rowe one of our Sunderland coaches gives great insights into the psychology of coaching people...oh and feet...he loves feet
https://www.instagram.com/ross_barbellclub/
Check Ross out here ^^^
https://www.instagram.com/ben_barbellclub/
Check Ben out...
2024-09-1837 minBehind The BarHow HARD should dieting be? BTB 61Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode our Sunderland coach Anth talks us through his own journey and the steps you've got to take to get insane results
https://www.instagram.com/ross_barbellclub/
Check out Ross here ^^^
https://www.instagram.com/anthstubbscoaching/
Check o...
2024-09-1141 minBehind The BarHow CRUCIAL it is to adapt to different clients BTB 60Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme
This podcast is to bring real value to real people on how simple it is to get incredible results
Todays episode Alex Tuckwell coach gives insight on how much he loves his job and how he has to adapt to so many different clients from all ages
https://www.instagram.com/ross_barbellclub/
Check out Ross here ^^^
https://www.instagram.com/alex_barbellclub/
2024-09-0427 minBehind The BarOur clients struggles answered BTB 59Behind the bar podcast
Host Ross Thompson goes solo
I discuss a recent post in our members group on what they struggle with...time, kids, motivation you name it I go through it and give my thoughts on it all
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-07-3029 min
NOW - No Opportunity Wasted with Angelica RossFrom Trauma to Triumph with Melanie Thompson Join Angelica Ross as she dives into a deeply moving conversation with Melanie Thompson about her podcast, Exit Wounds. In this episode, Melanie shares her harrowing yet inspiring journey from growing up in a domestic violence household to being kidnapped, trafficked and finding her way out. Through resilience and sheer determination, Melanie's story is a powerful testament to the importance of mindset and personal growth.
Exploring the intersection of social issues, the LGBTQ+ community, and the entertainment industry, Melanie discusses her experience overcoming adversity and the challenges faced in her path to becoming an advocate for others i...
2024-07-2251 minBehind The BarHow these clients REALLY lost weight BTB 58Behind the bar podcast
Host Ross Thompson is joined by head coach Dan to discuss a few of the clients from the latest shred, their stories and how they dropped 50+lbs
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-07-091h 08Behind The BarThe TRUTH about bulking BTB 57Behind the bar podcast
Host Ross Thompson is joined again by coaches Mia, Sarah and Paige
We discuss why we post what we post on social media and the facts and mental blocks on women doing a bulk
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-06-221h 16Behind The BarSarah's next dieting phase? BTB 56Behind the bar podcast
Host Ross Thompson is the gaffa Sarah
Discussing her next steps in her dieting (if any) phase and the process of how she’s gonna do it
If you need any info drop me a follow on
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-06-1445 minBehind The BarWe ask why people stop and how to help them BTB 55Behind the bar podcast
Host Ross Thompson is with coaches Sarah, Paige and Mia
Discussing why people stop their fitness journey and what we can do to help them on their way
Brilliant episode and great laugh from start to finish
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-06-0839 minBehind The BarCatch up time with Sarah & JoeBehind the bar podcast
Host Ross Thompson is with coaches Joe and the gaffa Sarah
We decided to make a quick one only to realise I recorded this in slow motion
Anyways we just have a bit crack whats happened over the last few months
These will get better ha ha
Ever the professionals
If you need any info drop me a follow on instagram
https://www.instagram.com/ross_barbellclub/
Check out all the insane results and drop me a DM
2024-06-0632 min
About Small BusinessAbout Small Business Podcast Episode 13 Ross Thompson RT FitnessUnconventional Paths to Success: Ross Thompson's Journey from School Refusal to Fitness Entrepreneurship
Join us for a compelling exploration of resilience and unconventional success with Ross Thompson, the innovative owner of RT Fitness—a thriving gym, personal training, and nutrition company based in the North East of England. In this enlightening podcast episode, Ross shares his extraordinary journey from battling school refusal to becoming a successful gym owner, revolutionizing body transformation for his clients along the way.
Delve into Ross's inspiring narrative as he challenges the notion that traditional education is the sole path to knowledge and achievement. Through ca...
2024-06-0246 min
irl Media NEWS PODCASTLVMH Watches, Rick Ross's life of luxury, Jay Z's watch collection, soup-up Rolls-Royces and Lambos, and quiet luxury fashion - #5Welcome to Episode 5 of the irl Media NEWS Podcast. I'm your host Chris Thompson, and today we bring your the Luxury Edition where we discuss LVMH entering the $30 billion dollar a year watch market, we examine how Rick Ross built a life of luxury, we look into Jay Z's million dollar luxury watch collection, the rich don’t customize Honda 2000s or Toyota Celiacs - they soup-up Rolls-Royces and Lamborghinis, and quiet luxury fashion. Founder/Content Creator: Chris Thompsonhttps://www.linkedin.com/in/christopherjthompson/ irl Media NEWS brings you the business beh...
2024-06-0113 min
Casual YellingTTRPGs Are The Best (With Ross Thompson)After randomly running into each other at Adepticon, Ross Thompson and I decided to do an episode of Casual Yelling together. If you like talk about gaming conventions or conversations about TTRPGs, then this is probably the episode for you. If you don't, just listen anyway. Ross is good people.Ross Thompson links:Tabletop Game Jobs: https://www.facebook.com/groups/250255155496061Links:Patreon: https://www.patreon.com/ImMatElfringSubstack: https://immatelfring.substack.com/Apple Podcasts: https://podcasts.apple.com/us/podcast/casual-yelling/id1723929468Facebook: https...
2024-05-1346 minBehind The BarThe shocking truth about motivation BTB 53Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_b...
2024-03-1638 minBehind The BarThailand Fitness camp explained BTB 52Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode Ross’s great friend Craig White talks about his journey after an 8 week training camp in Thailand, the things he’s learned , the habits he will takeaway and a “what you should do now” from Ross
Need any info just drop me a follow and a DM on instagram
https://ww...
2024-03-0952 minBehind The BarShould you expect people to support you? BTB 51Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode coach Matty asks Ross about his background and random questions for the host to answer, great insights as always on how we started and lots of takeaways
Need any info just drop me a follow and a DM on instagram
https://www.instagr...
2024-03-0234 minBehind The BarAdvice for beginner to advanced gym goer BTB 50Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode we have head coach Dan of RT Fitness Durham and Barbell club Consett helping people on their journey from beginner to advanced
Some HUGE takeaways for you to go and implement now
Need any info just drop me a follow and a DM on instagram
...
2024-02-2435 minBehind The BarDropping over 100lbs in 6 months BTB 49Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah
On todays episode we have client Kieran who has dropped an incredible 100lbs in just 6 months, he talks through how he did it and his new found love of fitness
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbellclub/
2024-02-1743 minBehind The BarWhy I'm still a coach Joe Robinson BTB 48Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owners across the North East of England and a global online community with the fastest growing programme “The Barbell Club”
On todays episode we have super coach Joe giving an isight into why he started in the fitness industry and why he is still here today
Some HUGE takeaways for you to go and implement now
Need any info just drop me a follow and a DM on instagram
https://www.instagram.com/ross_barbell...
2024-02-1034 minBehind The BarCoach Matty shooting the sh*t BTB 47Behind the Bar podcast is brought to you by host Ross Thompson
x 3 fully coached gym owners across the North East of England and a global online community with the fastest growing programme “The Barbell Club”
On todays episode Ross and Matty re-open the podcast chat why its been so long and coach Matty gives some great little hints, tips and insights in how to succeed
To apply to any of our programmes/gyms click links below
Online
https://getfit-rtfitness.com/barbellclubo
2024-02-0336 min
Dangerville#61 feat. Jason Thompson | Armenian Macho ManComedian Jason Thompson joins us in the pod lounge. Matt “shaves” down to a molester mustache, and we compare beards before diving into stand up comedy and improve. Ross reviews the new Exorcist movie (it stinks), and discuss the classic Pink Floyd and Wizard of Oz sync trick. We remember drinking too much when you’re young, and we tell the story of the skateboarding arm breaking. After reviewing the British show “Bodies”, we review the “Telemarketers” show and Ross’ telemarketing days. Jason explains his rap name story and we talk about free style rap battles. We get back into some News o...
2023-11-061h 48Behind The BarRoss & Sarah get SHREDDED BTB 46Behind the Bar podcast is brought to you by host Ross & Sarah Thompson
x 3 fully coached gym owners across the North East of England and a global online community with the fastest growing programme “The Barbell Club”
On todays episode Ross and Sarah have just finished a shred, straight from the photoshoot and they talk over how they did it 9 weeks
To apply to any of our programmes/gyms click links below
Online
https://getfit-rtfitness.com/barbellclubo
Barbell club in house at Sunderland, Durham, Consett
https://ge...
2023-10-2139 min
The Scotchy Bourbon BoysA Spirited Journey through 1792 Barton's Distillery with Ross CornellisonSend us a textGet ready to pour yourself a glass and join us on a spirited journey as we sit down with Ross Cornellison at the historic 1792 Barton's distillery. On this episode, we don't just chat about bourbon, we live it, breathe it, and even taste it. Picture this - an adventure through an antique elevator, a tour of the iconic 1792 facility, and a deep dive into the life of a master distiller. Hear Ross's captivating journey from Indiana, Colorado to Kentucky, his philosophy of producing top-notch whiskey with safety and efficiency, and his sports allegiances...
2023-09-1747 minBehind The BarWe’ve opened a 3rd unit! The ups and downs of RT FitnessBehind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode Ross and Sarah talk about the new 3rd unit and all the ups and downs over the last 11 years in the fitness industry
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderland units and...
2023-02-1244 minBehind The BarFollow your dreams BTB #23Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode we have the lovely Ross Jameson Laffy
Ross has a passion for following your dreams and helping people achieve them…we talk business, manifestation, mediation and all about his incredible story of how he is where he is today
He’s als...
2023-02-051h 05Behind The BarIs sleep destroying new habits? BTB #21Behind The Bar podcast is from the coaches and clients at RT Fitness Durham, Sunderland and The Barbell Club
We want to share our journey with you, get you results with our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode coach Dan and Ross talk about how sleep is one of the biggest killers when it comes to sticking to your new habits
Enjoy
Click the link below to join the crew at either our Gilesgate Durham or Southwick Sunderla...
2023-01-2244 min
The Family Gamers PodcastEpisode 325 – Board Game Trends with Ross ThompsonOur topic this week is trends in board games. And who better for this kind of conversation than Ross Thompson? He has held positions all across the board game industry.
The post Episode 325 – Board Game Trends with Ross Thompson appeared first on The Family Gamers.
2023-01-091h 06Behind The Bar44lbs down this is how she did itBehind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland
We want to share our journey with you, get you results with our our no BS approach of how we have become the number 1 transformtion facility in the North East of England
Todays episode Ross talks to long time client Emily about her entire journey here at RT Fitness
Sorry about the sound it was raining for the first 10 mins!
To apply to our of our programmes
Click link below
https://getfi...
2022-10-1931 min
Brush Wielders UnionAn Interview with Ross ThompsonThis month I spoke with my old friend and fellow Union member, Ross Thompson! Over the course of his career Ross has become one of the pillars of the miniatures wargaming hobby and community. We talked about his time at companies like Privateer Press, CMoN, and the Op Games, before talking about community building, running conventions (like he did with KingdomCon) and generally swapped old war stories.As usual, this episode will be exclusive to brushwieldersunion.com members for a few days before being released to the general public.Union Strong!
2021-08-261h 00
The Empathy EdgeSandy Thompson: How to Make People Fall in Love with Your BrandThe billion dollar marketing question: How do you make people fall in love with your brand? First step is that it requires you to understand your customer not as a “target” but as a real human being, with values, aspirations, and a life story. While data-driven insights are important, we need to move beyond traditional focus groups. My guest today, Sandy Thompson, shares her successful career in building connections between brands and customers by taking an innovative approach to research. Take a listen as Sandy shares some delicious stories about how her unique eXploring™ insights have led to brand and po...
2021-08-1034 min
Comic Issues PodcastComic Issues #165 - The Return of Ross Thompson!Original broadcast date April 9, 2014. The original podcast post is here: https://pixelatedgeek.com/2014/04/comic-issues-165-the-return-of-ross-thompson/
Back by popular demand, we've got Boss Ross Thompson on the podcast! Creator and coordinator of Kingdom-Con here in San Diego, Ross is a major name in SCA and tabletop gaming, and visits over 20 conventions every year. And as long as he's given up sleep anyway, he dropped by the podcast for an hour to shoot the breeze about Wastelands, Clone Wars, his latest Kickstarter project, and what's in store for this year's Kingdom-Con.
2021-06-121h 14
Board Game Marketing PodcastBGMP 054 Distributor and Retailer Marketing with Ross ThompsonIn this episode, host Nalin talks with Ross Thompson about everything you need to know when you’re thinking about different distribution channels and retail for your game. He explains the tiers involved in the distribution organization and gives you tips on how you can get prepared to go into retail even before getting fully funded. We discuss: [01:36]: Ross tells us who he is, a bit about his experience, and how the different tiers of fulfillment and distribution work together. [04:19]: Why and how you should contact distributors and retailers before your campaign finishes. [08:11]: Ross talks about how...
2021-04-1444 min
Lights, Thunder, Action!46. No Way Home with The Direct's John Ross Bradford | Lights, Thunder, Action!Thomas Carter Rochester and David Thompson are joined by TheDirect.com's John Ross Bradford to discuss the latest news and preview episode 8 of WandaVision.
2021-02-272h 41
Everybody hates your brandEpisode 25 - Talking streaming, content creation and marketing with Special Guest Ross Thompson.In this episode, we delve further into the world of video games and marketing by interviewing Ross Thompson AKA TommyT999 - a content creator with 687,000 subscribers on YouTube. We talk about his career as a content creator, how he works with brands and how they can use streaming in their marketing mix.From how he got started, the vagaries of the YouTube algorithm, creativity vs commerce, and the future of his channel, this interview provides lessons for anyone thinking of becoming a content creator or indeed working with them within a marketing plan.External links...
2021-02-0943 min
Crapflix & Chill21. Showgirls (with Ross Harmston from The Danger Club podcast)This week on Crapflix & Chill's Season 2 premiere good friends and bad-movie-enthusiasts Jamie and Joe watch 1995's bizzare, garish MESS of a film, Showgirls!To celebrate the start of season 2 we are joined by a very special guest Ross Harmston (from The Danger Club podcast).As a three we share stories of our own experiences in strip clubs together, try and decifer whether it's terrible terrible acting or iconically brilliant and stretch our usual run time so we make it all the way to THAT swimming pool scene. Blimey.We're delighted to be back
2021-02-061h 45
Take me to the RiverEpisode 6: Their Stories - Professor Ross ThompsonQuestions, comments, feedback? Tap here to send us a message!‘Their Stories’ is a mini-series of conversations, exploring the complex and messy ways in which humanity interacts with ecology. In this episode, Siwan talks to Professor Ross Thompson, Director and Chair of Water Science in the Institute for Applied Ecology at the University of Canberra. Their talk focuses on work currently underway in environmental flows, with both involved in the Commonwealth Environmental Water Office’s Flow-MER project, exploring how to deliver water for the environment in order to gain the greatest environmental benefit in areas of the Murray...
2020-10-2620 min
Project PassionEp 6: Life of a full-time mma fighter w/Ross McCorristonWelcome to Episode 6 of Project Passion!
This is the podcast I have been waiting to bring you for weeks!!
This episode I have full-time mms fighter and x4 Clan Wars champion Ross McCorriston on the show talking about his career and all things mixed martial arts
Get listening to hear;
- Where he has been the last year and a half
- How he got into the fight game
- His steps to becoming a full-time fighter
- What its like to fight in a...
2020-07-281h 15
Best Of Belfast: Northern Ireland's #1 Interview Podcast#118 Leanne Ross, Live From The Lockdown In New ZealandLeanne Ross is a marketing director, author, trainer, lecturer and former Belfast blogger who emigrated to Dunedin, New Zealand in 2016 (homeland of her retired Ulster Rugby playing Kiwi-Irish husband). Born and bred in Poleglass (yeooo), Leanne knew from a young age that she wanted to be a marketer after being a big fan of ads, articles and other forms of storytelling. In today's episode we talk all about: Why she moved away What it was like to start from scratch in a new country How New Zealand is tackling COVID-19 Wh...
2020-04-0258 min
Let's Talk to the LordGospel Recording Artist _Dawn Thompson_Walking In Purpose S4 E 24In This Episode Of Let's Talk To The Lord, Apostle Designate Minister John E Ross has an inspirational Podcast with guest First Lady and Gospel Recording Artist Dawn Thompson as they Both minister from the topic Waking In Purpose!!!
2020-02-2022 min
Ross Brand AudioVideo Strategy with Tamara ThompsonLivestream Deals features Tamara Thompson of Broadcast Your Authority. Hosted by Ross Brand of Livestream Universe.Subscribe to the podcast: https://rossbrandrecordings.com.Broadcast Your Authority builds data-driven video system for entrepreneurs who value their time and want to be visible everywhere, distributing SEO-optimized Youtube shows and podcasts, and producing weekly branded graphics, articles, and micro-content to leverage their authority online in their industry. Founder Tamara Thompson joins us to share her expertise on video creation and a special offer of free 30-minute strategy sessions with her team.Originally livestreamed on the Livestream U...
2019-12-2021 min