Ross Thompson - Podcast Details

Shows

The Scotchy Bourbon BoysInside Barton's 1792 distillery with Ross Cornelissen Master Distiller fitting in and Making amazing BourbonSend us a textRoss Cornelissen, Master Distiller at 1792 Barton, shares the inside story of one of Kentucky's most historic and authentic whiskey production facilities and reveals how his scientific background shapes their distinct bourbon expressions.• Starting as a food science student who wanted to make cereal, Ross found his calling in fermentation and distillation• MGP provided invaluable technical experience working with countless mash bills, fermentation styles, and distillation techniques• 1792's distinctive flavor profile comes from high-rye mash bills and a proprietary yeast strain producing pronounced banana notes• Sweet Wheat has developed a cult f...2025-07-211h 01

Behind The BarTraining for life at 51 years young BTB 92On todays show we have our online client Stu who has been with us 5 months, he completed our 13 week shred and has some sick results, he talks all about how getting fit for life at his age is a MUST https://www.instagram.com/ross_barbellclub/ Click here to check out all of our results ^^^ 2025-07-1744 min

RecTalk Podcast - Explore Recruitment InsightsOffshore but On Point: Why South Africa is the Future of Recruitment Outsourcing with Ross ThompsonIn this eye-opening episode of RecTalk, host Nitin Sharma sits down with Ross Thompson, founder of Infinity Staff Global, to explore why South Africa is rapidly emerging as a powerhouse for recruitment outsourcing.Ross shares the unique journey behind Infinity Staff Global — from launching in Australia to scaling across the UK — and why their offshore recruitment and back-office staffing model isn’t just cost-effective, it’s a genuine growth engine for recruitment agencies.This isn't just outsourcing — it's building real, embedded team members offshore.We get int...2025-07-1632 min

Behind The Bar"The Hidden Game: How Fitness Influencers Use Storytelling to Sell You Stuff" BTB 91We are back after a bit of time off the pod due to a very busy period Ross and Sarah take the mic and go balls deep on social media and how people chop and change to suit the narrative https://www.instagram.com/ross_barbellclub/ Click here ^^^ to follow Ross and see all the amazing results 2025-07-0949 min

Taboo Talk with SarahEpisode 22 Unmasking ADHD: Finding Strength, Struggles, and Support with Debbie Thompson🧠 Key Topics & Takeaways:The real-life challenges of diagnosing ADHD in children—especially girls How ADHD manifests differently in boys vs. girls (and why so many go undiagnosed) The power of routine, movement, and mindfulness in managing ADHD Why emotional dysregulation and rejection sensitivity are often overlooked The importance of seeing ADHD as a difference, not a disorder 💬 Memorable Quotes:“I thought ADHD was just boys bouncing off walls... I didn’t know emotional dysregulation was part of it.” — Debbie Thompson“We tell Jackson it's his superpo...2025-06-1759 min

The Family History AI ShowEP25: ChatGPT 4o Transforms Image Generation, Jarrett Ross on AI Facial Recognition, Enhanced Image Analysis with O3Co-hosts Mark Thompson and Steve Little explore OpenAI's revolutionary update to ChatGPT 4o's image generation capabilities, which now creates photorealistic images with accurate text and consistent characters across multiple images.They interview Jarrett Ross from The GeneaVlogger YouTube channel, who shares how he uses AI in his business and in his projects, including an innovative facial recognition project that identifies people in historical photographs from Poland.The hosts also examine OpenAI's O3 model's groundbreaking image analysis abilities, demonstrating how it can now automatically zoom in on...2025-06-101h 08

Inside the NetworkAndy Cao and Hugh Thompson: Inside RSAC 2025’s biggest moments and boldest ideasIn this RSAC special episode of Inside the Network, we sit down not with one, but two remarkable guests from the center of the cybersecurity world.First, we’re joined by Andy Cao, COO of ProjectDiscovery, a company focused on open-source vulnerability management tools, which won the "Most Innovative Startup" award at the RSA Conference 2025 Innovation Sandbox. Andy shares how ProjectDiscovery is reimagining vulnerability management in an AI-driven world, what set their pitch apart in the Innovation Sandbox, and how their attacker-first mindset is reshaping how security teams discover and fix real-world exposures. With over 1 million us...2025-05-2152 min

Behind The BarWill Ben actually finish his Ironman? BTB 90On todays show we have our Sunderland coach Ben Rowe who is currently training for an Ironman, this is NOT Ben's sport and is the first time he will be doing it...and with only a few short runs will he actually complete this insane mission https://www.instagram.com/the_barbell_club_ne/ Click here ^^ to see our in house coached sessions and results https://www.instagram.com/ross_barbellclub/ Click here to follow Ross ^^^ and even more results https...2025-05-1557 min

Behind The BarBattling Anxiety, Dropping Weight & Finding His Tribe BTB 89"Today’s guest is someone who defines what it means to show up — not just in the gym, but in life." Jonny is a 39-year-old single parent, full-time worker, and an absolute machine in our barbell club. Since starting with us, he’s dropped 25kg, skyrocketed his strength, and transformed not only his body, but his mental health, his mindset, and his life. He’s found a community, he’s found purpose, and he’s found a version of himself that was always there — just waiting to be unleashed. This isn’t just about weig...2025-05-071h 02

Behind The Bar"How Proper Coaching Built Our Legacy — Not Trends" BTB 88On todays episode we have our coach Dan Breen of over 10 years talking about the state of the industry now and how we have always stuck to our guns without ever following any fads which has led us to having 3 units and a global online programme https://www.instagram.com/ross_barbellclub/ Click here to follow Ross and see all the crazy results https://www.instagram.com/dan_barbellclub/ Click here to follow Dan and get some insane hints and tips https://rtfitnessdurham.com/photoshootblueprint Click here ^^^ to...2025-04-3048 min

Behind The BarBusy Mam?...LISTEN to this BTB 87Client Vic 43 dropping 30kg super busy, making the time for her to be an absolute inspiration to all https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ and all the crazy transformation's https://rtfitnessdurham.com/photoshootblueprint Click here ^^^ to down load your free guide on we get clients to photoshoot levels and beyond 2025-04-2354 min

Behind The BarWhy you SHOULD do a photoshoot BTB 86On todays episode myself and Sarah hit the mic...talking Sarahs current training, our insane results from latest photoshoots and why you SHOULD do one yourself https://www.instagram.com/ross_barbellclub/ Click here ^^^ and follow Ross https://rtfitnessdurham.com/photoshootblueprint Click here ^^^ for a FREE guide on we et our clients to photoshoot levels https://www.instagram.com/sarah_barbellclub/ Click here ^^^ to follow Sarah 2025-04-1647 min

Behind The BarBalancing Fitness, Family & A Photoshoot 📸 BTB 85Todays episode we have Stephen Hannah one of our online clients and now a coach with us here at The Barbell Club   We talk about how vanity is a good thing for every one, about his journey from being from a cardio background and transition to strength training to do a up coming photoshoot    How he makes it all fit it into his family life without having any impact https://www.instagram.com/ross_barbellclub/ Check out Ross here and all the insane transformation's by clicking above https://rtfitnessdurham.com/photos...2025-04-0948 min

Behind The Bar"From Gym Newbie to Visible Abs: Kate’s Incredible Transformation & Monthly Challenges!" BTB 84On todays episode we have our client Kate who has been doing our group training programme within 2 of our units In Durham and Sunderland Kate has never been much of a gym person Didn’t know much about nutrition and now has visible abs She’s gonna share her time with us and how the community just keeps her coming back for more and how this year she is up for any challenges challenging herself with something new every month really enjoyed our chat and I hope you do too...2025-04-0239 min

Behind The BarFrom SKINNY Lou to STRONG & Confident - A 48 year olds fitness journey! BTB 83On todays podcast episode we have our lovely client Lou who has done both of our programmes in our Sunderland unit Lou had a LOAD of health complications and knew she needed to do something heading into a gym for the first time in her life, she has now found fitness a thing she knows she needs to do for life...so much so in her 18 months progress she's doing a photoshoot in a few weeks time https://www.instagram.com/ross_barbellclub/ Follow Ross here and see all the...2025-03-261h 02

Behind The BarAbsolute PASSION for helping people BTB 82On todays episode we have Toby from "Mind & Matter Fitness" sharing his passion for helping people and how he does it, lots of hints and tips for you to take away on your journey Follow Ross over on IG https://www.instagram.com/ross_barbellclub/ Download a FREE blueprint from Ross on how we get complete beginner's to photoshoot ready below https://rtfitnessdurham.com/photoshootblueprint Check out everything from Toby below Instagram: https://www.instagram.com/mindmatterfitness/ Podcast: https://open.spotify.com/show/5MLUkXWqGpvWQgJ2dMCwTb 2025-03-201h 02

Behind The BarStruggling with DIETING? you're not alone BTB 81On todays episode we have one of our clients Hev talking about her whole life journey of training and dieting We can all relate to how many different things we have done in the past and its ok that its still not clicked...this is a journey for all...listen to what Hev has to say https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ 2025-03-121h 03

Behind The BarPre-Post Natal & Menopause specialist BTB 80On todays show we got the incredible Emma from EH Fitness Emma is a cracking lass and super passionate about women regaining their life and confidence through fitness https://www.instagram.com/eh_fitness_edinburgh/ Check her out here ^^^ https://www.instagram.com/ross_barbellclub/ Go see all of Ross's insane results right here ^^^ 2025-03-0557 min

Behind The BarDebunking the BIGGEST gym myths BTB 79On todays episode we are back with coach Dan AKA the bio mechanics coach...we get his views on all of the BS gym myths out there https://www.instagram.com/ross_barbellclub/ Click here to follow Ross on IG and have a gaze at all the transformations we are producing https://www.instagram.com/the_biomechanics_coach/ Click here to find Dan and the fine knowledge he has ^^^ 2025-02-2645 min

Behind The BarHow to UPGRADE your life with Paul Mort BTB 78On todays episode we have Mr Paul Mort Business mentor, life coach, author, multiple business owner, podcast host, speaker..you name he's done it We talk on how to "upgrade" your fitness life with the tools and lessons Paul teaches his own clients for business https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/paulmortofficial/ Follow Paul here ^^^ 2025-02-191h 09

Green Urbanist - Sustainable Placemaking, Planning and Urban Design#105: (WILD) Wilding the City, with Sophie Thompson (LDA Design)This is episode 2 of 6 in the podcast series on urban rewilding.My guest is Sophie Thompson, a landscape architect and Director at LDA Design.In this episode we discuss:How wild nature can be brought into city streets and public spacesThe importance of working closely with local communitiesExamples of LDA’s transformations of highly urban spaces into places for people and nature.How to manage the complexities and constraints of working in cities.More about LDA Design and the projects we discuss: LDA WebsiteGreening London's West EndAl...2025-02-1748 min

The Baseball Forward PodcastEp. 44 | Mitch Thompson, Baylor UniversityJoin hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches. Today’s guest conversation is with Head Baseball Coach for The Baylor University Bears, Mr. Mitch Thompson. Here’s Episode 44 of the Baseball Forward Podcast. For more episodes and content, visit https://baseballforward.com. This episode is presented by Southpaw Hat Co. For more information and to shop their latest, visit https://southpawhatco.com. Enter code BALLFWD at checkout for 10% off your order. 2025-02-1254 min

Behind The BarMobility, flexibility and when should you bulk or cut? BTB 77Today we are joined with coach Josh asking him questions on the things he loves in fitness https://www.instagram.com/ross_barbellclub/ Click here to check out all Ross's transformations ^^^ 2025-02-121h 03

Behind The BarMenopause, weight loss, hormones Sarah answers BTB 76The big gaffa is in the house answering your questions https://www.instagram.com/ross_barbellclub/ click here to follow Ross and check out all the results https://www.instagram.com/sarah_barbellclub/ Click here to follow Sarah and just drop us a cheeky DM if you want to know more 2025-02-0540 min

Behind The BarWeight loss drugs...our thoughts BTB 74On todays episode Ross, Sarah and Dan give their thoughts on the rise of the weight loss drugs and there use in todays society Follow Ross https://www.instagram.com/ross_barbellclub/ Follow Sarah https://www.instagram.com/sarah_barbellclub/ Follow Dan https://www.instagram.com/dan_barbellclub/ 2025-01-2258 min

Behind The BarThe mindset HACKS of 2025 you need BTB 73Todays episode we have the brilliant coach Matty giving you some tools and techniques for you to ensure that 2025 is the best year yet when it comes to chasing down them goals https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/mattywilliamsoncoach/ Follow Matty here ^^^ 2025-01-1537 min

The Laptop Lifestyle Dad ShowKylie Thompson: Mastering Storytelling, Purpose, and the Art of Connection | The LLD Show S2: E7Main Topics & Takeaways:Storytelling as a Superpower: Why authentic stories connect and convert better than facts.Overcoming Adversity: Kylie’s journey from financial loss to rebuilding with purpose and passion.Mindset Shifts: Five questions to shift from victimhood to empowerment.Personal Branding: Why branding yourself is more important than ever in today’s volatile market.AI & Social Selling: How AI tools like ChatGPT can streamline content creation and save you time.Intriguing Quotes:"Transformation is messy, but you can't have the breakthrough without the breakdown." – Kylie Thompson"Stop jumping all over the place. The only one allowe...2025-01-0945 min

Behind The BarMeet coach Rick with some tips for the new year BTB 72Coach Rick hits the pod for the first time on his switch over from his last coaching role sharing some hints and tips for the new year from his own health journey https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/rick_barbellclub/ Follow Rick here ^^^ 2025-01-0838 min

Behind The BarWhat does AI mean to your fitness journey? BTB 71On todays show Ross and coach Ben talk AI and what it means to the fitness world, why training partners suck, gyms aren't that scary and is Hyrox dead? https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/ben_barbellclub/ Follow Ben here ^^^ 2025-01-0151 min

Behind The BarThe Bio-mechanics coach BTB 70On todays episode we have our Durham coach Dan Burkett talking why he's a coach, who he likes to help and the knowledge he possesses https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/the_biomechanics_coach/ Follow Dan here ^^^ 2024-12-2655 min

Behind The BarSTOP thinking of the negatives YOU'VE had the BEST year EVER! BTB 69On todays episode Ross & Sarah hit the mic on why we do the podcasts and reflecting back on an absolute epic year for us and the clients https://www.instagram.com/ross_barbellclub/ Follow Ross here ^^^ https://www.instagram.com/sarah_barbellclub/ Follow Sarah here ^^^ 2024-12-171h 00

Behind The BarPaul Marazzi my life in fitness BTB 68On todays show we have Paul Marazzi, 1 part of the boy band A1 talking his time with us and his entire health and fitness journey and now at the lovely age of 49 making gains he didnt think he would get so quick https://www.instagram.com/ross_barbellclub/ Check out all of our results here ^^^ 2024-11-2631 min

Behind The BarI was a FAT coach BTB 67On todays episode head coach Dan talks through his own journey and how long it actually took him to get in shape. Even though he has been a coach all this time he felt like he wasn't doing the things that he should be doing https://www.instagram.com/ross_barbellclub/ Click here to check out all of our results ^^^ https://www.instagram.com/dan_barbellclub/ Click here to get daily hints and tips from coach Dan himself ^^^ 2024-11-1741 min

Behind The BarI was a FAT personal trainer BTB 67On todays episode head coach Dan talks through his own journey and how long it actually took him to get in shape. Even though he has been a coach all this time he felt like he wasn't doing the things that he should be doing https://www.instagram.com/ross_barbellclub/ Click here to check out all of our results ^^^ https://www.instagram.com/dan_barbellclub/ Click here to get daily hints and tips from coach Dan himself ^^^ 2024-11-1443 min

Behind The BarThe EXACT process client did to lose 22kg BTB 66Check this one out from our awesome client Lee who has lost an incredible 22kg so far. He talks us through his whole journey and how the basics truly work when you just follow the blueprint https://www.instagram.com/ross_barbellclub/ Check out all of our results by heading over to my instagram ^^^ 2024-10-1643 min

Behind The BarLose 40lbs by the end of the year BTB 65In this weeks episode of behind the bar podcast we discuss the strategies on how you can lose X amount of weight before the new year...or what we would actually advise to do If you wanna check out all our results then just click my instagram below https://www.instagram.com/ross_barbellclub/ 2024-10-0947 min

Behind The BarHow my diet REALLY went BTB64Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme This podcast is to bring real value to real people on how simple it is to get incredible results Today me and Sarah talk about how my 10 1/2 diet actually went for me to drop 9kg for my 40th birthday shoot Check out all of our insane results over at my IG https://www.instagram.com/ross_barbellclub/ 2024-10-0257 min

Behind The BarThe moment that CHANGED my mindsetBehind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme This podcast is to bring real value to real people on how simple it is to get incredible results Todays episode our lovely client Jennifer takes the mic and tells her journey of never been into fitness going up to a size 14 and knew she had to do something about it, now living a life with abs all year round https://www.instagram.com/ross_barbellclub/ Check out all...2024-09-2544 min

Behind The BarIs coaching ALL psychological? BTB 62Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme This podcast is to bring real value to real people on how simple it is to get incredible results Todays episode Ben Rowe one of our Sunderland coaches gives great insights into the psychology of coaching people...oh and feet...he loves feet https://www.instagram.com/ross_barbellclub/ Check Ross out here ^^^ https://www.instagram.com/ben_barbellclub/ Check Ben out...2024-09-1837 min

Behind The BarHow HARD should dieting be? BTB 61Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme This podcast is to bring real value to real people on how simple it is to get incredible results Todays episode our Sunderland coach Anth talks us through his own journey and the steps you've got to take to get insane results https://www.instagram.com/ross_barbellclub/ Check out Ross here ^^^ https://www.instagram.com/anthstubbscoaching/ Check o...2024-09-1141 min

Behind The BarHow CRUCIAL it is to adapt to different clients BTB 60Behind the bar podcast is brought to you by Ross Thompson x 3 gym owner and global online coaching programme This podcast is to bring real value to real people on how simple it is to get incredible results Todays episode Alex Tuckwell coach gives insight on how much he loves his job and how he has to adapt to so many different clients from all ages https://www.instagram.com/ross_barbellclub/ Check out Ross here ^^^ https://www.instagram.com/alex_barbellclub/ 2024-09-0427 min

Behind The BarOur clients struggles answered BTB 59Behind the bar podcast Host Ross Thompson goes solo I discuss a recent post in our members group on what they struggle with...time, kids, motivation you name it I go through it and give my thoughts on it all If you need any info drop me a follow on instagram    https://www.instagram.com/ross_barbellclub/   Check out all the insane results and drop me a DM 2024-07-3029 min

NOW - No Opportunity Wasted with Angelica RossFrom Trauma to Triumph with Melanie Thompson Join Angelica Ross as she dives into a deeply moving conversation with Melanie Thompson about her podcast, Exit Wounds. In this episode, Melanie shares her harrowing yet inspiring journey from growing up in a domestic violence household to being kidnapped, trafficked and finding her way out. Through resilience and sheer determination, Melanie's story is a powerful testament to the importance of mindset and personal growth. Exploring the intersection of social issues, the LGBTQ+ community, and the entertainment industry, Melanie discusses her experience overcoming adversity and the challenges faced in her path to becoming an advocate for others i...2024-07-2251 min

Behind The BarHow these clients REALLY lost weight BTB 58Behind the bar podcast Host Ross Thompson is joined by head coach Dan to discuss a few of the clients from the latest shred, their stories and how they dropped 50+lbs If you need any info drop me a follow on instagram https://www.instagram.com/ross_barbellclub/ Check out all the insane results and drop me a DM 2024-07-091h 08

Behind The BarThe TRUTH about bulking BTB 57Behind the bar podcast Host Ross Thompson is joined again by coaches Mia, Sarah and Paige We discuss why we post what we post on social media and the facts and mental blocks on women doing a bulk If you need any info drop me a follow on instagram   https://www.instagram.com/ross_barbellclub/   Check out all the insane results and drop me a DM 2024-06-221h 16

Behind The BarSarah's next dieting phase? BTB 56Behind the bar podcast Host Ross Thompson is the gaffa Sarah Discussing her next steps in her dieting (if any) phase and the process of how she’s gonna do it If you need any info drop me a follow on https://www.instagram.com/ross_barbellclub/ Check out all the insane results and drop me a DM 2024-06-1445 min

Behind The BarWe ask why people stop and how to help them BTB 55Behind the bar podcast Host Ross Thompson is with coaches Sarah, Paige and Mia Discussing why people stop their fitness journey and what we can do to help them on their way   Brilliant episode and great laugh from start to finish If you need any info drop me a follow on instagram  https://www.instagram.com/ross_barbellclub/ Check out all the insane results and drop me a DM 2024-06-0839 min

Behind The BarCatch up time with Sarah & JoeBehind the bar podcast Host Ross Thompson is with coaches Joe and the gaffa Sarah We decided to make a quick one only to realise I recorded this in slow motion Anyways we just have a bit crack whats happened over the last few months These will get better ha ha Ever the professionals If you need any info drop me a follow on instagram   https://www.instagram.com/ross_barbellclub/   Check out all the insane results and drop me a DM 2024-06-0632 min

About Small BusinessAbout Small Business Podcast Episode 13 Ross Thompson RT FitnessUnconventional Paths to Success: Ross Thompson's Journey from School Refusal to Fitness Entrepreneurship Join us for a compelling exploration of resilience and unconventional success with Ross Thompson, the innovative owner of RT Fitness—a thriving gym, personal training, and nutrition company based in the North East of England. In this enlightening podcast episode, Ross shares his extraordinary journey from battling school refusal to becoming a successful gym owner, revolutionizing body transformation for his clients along the way. Delve into Ross's inspiring narrative as he challenges the notion that traditional education is the sole path to knowledge and achievement. Through ca...2024-06-0246 min

irl Media NEWS PODCASTLVMH Watches, Rick Ross's life of luxury, Jay Z's watch collection, soup-up Rolls-Royces and Lambos, and quiet luxury fashion - #5Welcome to Episode 5 of the irl Media NEWS Podcast. I'm your host Chris Thompson, and today we bring your the Luxury Edition where we discuss LVMH entering the $30 billion dollar a year watch market, we examine how Rick Ross built a life of luxury, we look into Jay Z's million dollar luxury watch collection, the rich don’t customize Honda 2000s or Toyota Celiacs - they soup-up Rolls-Royces and Lamborghinis, and quiet luxury fashion. Founder/Content Creator: Chris Thompsonhttps://www.linkedin.com/in/christopherjthompson/ irl Media NEWS brings you the business beh...2024-06-0113 min

Casual YellingTTRPGs Are The Best (With Ross Thompson)After randomly running into each other at Adepticon, Ross Thompson and I decided to do an episode of Casual Yelling together. If you like talk about gaming conventions or conversations about TTRPGs, then this is probably the episode for you. If you don't, just listen anyway. Ross is good people.Ross Thompson links:Tabletop Game Jobs: https://www.facebook.com/groups/250255155496061Links:Patreon: https://www.patreon.com/ImMatElfringSubstack: https://immatelfring.substack.com/Apple Podcasts: https://podcasts.apple.com/us/podcast/casual-yelling/id1723929468Facebook: https...2024-05-1346 min

The 9Innings PodcastEpisode 73: The Most Impactful Insights on Crypto, Wall Street, and Diversity with Tyrone Ross JrON THIS WEEKS PODCAST: Kevin Thompson interviews Tyrone Ross Jr., discussing the intersection of crypto, Wall Street, and DEI (diversity, equity, and inclusion). They explore the importance of accurate crypto data for financial advisors, caution against risky platforms, and emphasize due diligence. Tyrone shares his views on Wall Street's DEI efforts, stressing the need for authentic action. Additionally, Tyrone talks about his initiatives, including a financial education platform for students and a workbook for women. The episode emphasizes empathy, empowerment, and education in the financial industry, with both hosts advocating for meaningful progress in DEI and crypto literacy.2024-03-2128 min

Behind The BarThe shocking truth about motivation BTB 53Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah On todays episode coach Matty and Ross take a deep dive into what motivation really is…is it BS?, does it have a purpose and long you can actually just go on motivation alone Need any info just drop me a follow and a DM on instagram https://www.instagram.com/ross_b...2024-03-1638 min

Behind The BarThailand Fitness camp explained BTB 52Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah On todays episode Ross’s great friend Craig White talks about his journey after an 8 week training camp in Thailand, the things he’s learned , the habits he will takeaway and a “what you should do now” from Ross Need any info just drop me a follow and a DM on instagram https://ww...2024-03-0952 min

Behind The BarShould you expect people to support you? BTB 51Behind the Bar podcast is brought to you by host Ross Thompson x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah On todays episode coach Matty asks Ross about his background and random questions for the host to answer, great insights as always on how we started and lots of takeaways Need any info just drop me a follow and a DM on instagram https://www.instagr...2024-03-0234 min $Best Of Belfast: Northern Ireland\'s #1 Interview Podcast$ Best Of Belfast: Northern Ireland's #1 Interview PodcastRoss Lazaroo-Hood on Taking Risks, Letting Go of Limiting Beliefs & Living ForeverRoss Lazaroo-Hood is the CEO of Clearer Water: “a social-impact company” based in Larne. He's also the founder of Landmark Insurance Group and cofounder of the RUSA Foundation Charity. In today's episode, we talk about: Where his name comes from Growing up in an estate in Larne Getting the freedom of the city award in London How his start-up didn't make any money for 18 months Merging his business and personal identities together Why entrepreneurship is an amazing tool for improving society Dealing with haters/trolls Falling back in love with Northern Ireland And advice he'd...2024-02-2657 min

Behind The BarAdvice for beginner to advanced gym goer BTB 50Behind the Bar podcast is brought to you by host Ross Thompson   x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah On todays episode we have head coach Dan of RT Fitness Durham and Barbell club Consett helping people on their journey from beginner to advanced Some HUGE takeaways for you to go and implement now Need any info just drop me a follow and a DM on instagram  ...2024-02-2435 min

Behind The BarDropping over 100lbs in 6 months BTB 49Behind the Bar podcast is brought to you by host Ross Thompson   x 3 fully coached gym owner across the North East of England and a global online community with the fastest growing programme “The Barbell Club” along with wife Sarah   On todays episode we have client Kieran who has dropped an incredible 100lbs in just 6 months, he talks through how he did it and his new found love of fitness Need any info just drop me a follow and a DM on instagram  https://www.instagram.com/ross_barbellclub/ 2024-02-1743 min