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Roula Abou Haidar And Rosie Burrows

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The Rosie and Roula ShowThe Rosie and Roula ShowA Little Break... and a Big Thank YouThis is a short but special episode. The Rosie and Roula Show is taking a two-week break from publishing new episodes, and we want to bring you in on the moment.  Expect laughter, honesty, and an announcement that might inspire you to take a breath, too.  While we rest and recharge, we’ve curated a Starter Pack Playlist of fan-favorite and foundational episodes — perfect for new listeners or anyone wanting a re-listen.  We also want to hear from you, what are you doing this season?  Leave a voice mes...2025-07-2705 minThe Rosie and Roula ShowThe Rosie and Roula Show125: One Food for Life: A Culinary Dilemma Cultural Influences on Food ChoicesIf You Could Only Eat One Thing Forever... From air-fried loaded fries to ancient Ayurvedic staples, this week Rosie and Roula are tackling a truly delicious hypothetical: If you could only eat one thing for the rest of your life, what would it be? But of course, it turns into more than just a food conversation. It’s about culture, comfort, memories, and the emotional power of the foods we grew up with. Whether it’s za’atar man’oushe made by Roula’s mum or butter chicken made from scratch, this is an episode tha...2025-07-2410 minThe Rosie and Roula ShowThe Rosie and Roula Show124: Is It Really Hard to Follow Our Dreams? - The Alanis Morissette Dream - Part 1Dreams That Don’t Look Like Dreams A concert. A car ride. A voice from your teenage years. This week, Rosie and Roula explore how the smallest experiences like seeing Alanis Morissette live can crack open memories, grief, healing, and joy. What starts as a catch-up turns into a beautiful conversation about loss, growth, and the power of fulfilling tiny, meaningful dreams. Roula reflects on how Alanis’ music became a way to grieve her mother, while Rosie brings her Gen X reverence and TikTok chaos into the mix. It’s a l...2025-07-2307 minThe Rosie and Roula ShowThe Rosie and Roula Show123: Embarrassing Things We Don't Want to Share, and Here We Are Sharing Them with You!In this raw and real episode, we peel back the layers and ask: what are you secretly embarrassed you can't do? From Roula’s fear of swimming pools to Rosie’s history with self-harm, we get vulnerable about the parts of ourselves we usually keep hidden—and why we’ve decided to speak up now.We talk about:– The fear of being seen differently after opening up– Why we avoid shame by staying silent– Learning new things later in life (and feeling behind)– How trauma shapes what we’re willing to share2025-07-2214 minThe Rosie and Roula ShowThe Rosie and Roula Show120: Do Millennials and Gen Z Really Have It Easier?Roula dropped a spicy take last episode—and now we’re unpacking it. Do younger generations *actually* lack resilience, or are they just pushing back on the crap Gen X put up with? In this episode, we dive into generational parenting styles, quality of life, and whether facing fewer hardships means you’re less capable… or just luckier.We explore:– The impact of parenting that shields kids from struggle– How hardship and privilege can coexist– The mental load of growing up online– Why Gen Z and Millennials get...2025-07-1713 minThe Rosie and Roula ShowThe Rosie and Roula Show119: How Rosie Met Roula: A Platonic Love StoryEver wondered how Rosie and Roula crossed paths and ended up hosting a podcast together? Spoiler: it started with a random online challenge, a vague forum post, and a whole lot of winging it. In this episode, we spill the story of how we met, became friends, and ended up recording over 100 episodes side by side (virtually).We also manage to go completely off-topic and cover:– Roula’s Middle Eastern hair vs Dutch weather– Protein coffee (it’s a thing)– Why Rosie’s the youngest in Roula’s circle–...2025-07-1614 minThe Rosie and Roula ShowThe Rosie and Roula Show111: Why Hard Nipples and Erections Feel So Embarrassing Even Without ArousalWhy Are Nipples (and Boners) So Embarrassing? Why do we feel ashamed of perfectly natural bodily reactions, like hard nipples or spontaneous boners, even when they’re not sexual? This week, Rosie and Roula wade into a funny, awkward, and surprisingly freeing conversation about anatomy, puberty, and the weird rules we’ve all absorbed about what’s appropriate to show or hide. From cold-day nipple shame to teenage erections, they explore the deeply gendered double standards about visibility, control, and what our bodies are allowed to do without judgment. This episo...2025-07-0415 minThe Rosie and Roula ShowThe Rosie and Roula Show110: Are You Too Polite to Say No? How to Escape Awkward SituationsWe've all been there stuck in a conversation, a meeting, a moment that feels never-ending. Whether it's a neighbor who won’t take the hint, a friend oversharing at the worst time, or a social trap you didn’t see coming,how do you get out gracefully? In this hilarious and honest episode, Rosie vents about a 3-hour ordeal involving van repairs, unsolicited help, and a man who doesn’t know a spanner from a spoon. Roula serves up the blunt truth: it’s okay to say “I want you to leave now.” Together they unpack: Wh...2025-07-0314 minThe Rosie and Roula ShowThe Rosie and Roula Show109: Interpol Alert - Speeding Tickets and Wrongful Arrest: Rosie and Roula Personal Police StoriesThis one’s got it all: reckless driving, flashing lights, corrupt customs officers… and a couch that might be the most uncomfortable seat in Lebanon. Rosie and Roula get personal and a little lawless in this week’s episode, sharing wild stories about run-ins with the police, driving faux pas, and a full-blown wrongful arrest (yes, really). From accidentally speeding on an empty highway to being detained with an Interpol alert on a child’s passport, this episode is funny, infuriating, and more real than you'd expect. Rosie’s clean record is on the line, and Roula owns up (ki...2025-07-0115 minThe Rosie and Roula ShowThe Rosie and Roula Show107: Rosie is Often Misgendered and is the Word "Guys" Gender Neutral?“Wait… Are You a Guy?”  Rosie got misgendered again. At karaoke. At Bunnings. Even in the bathroom. And this week, she’s finally talking about it. From dropping a wrench on her face (yes, really) to navigating the discomfort of being mistaken for a man, this episode dives into gender identity, expression, and what it means when strangers decide who you are—without asking. Roula brings personal reflections, linguistic observations, and a bit of French grammar. Rosie gets real about confidence, awkward moments, and whether she should start correcting people. This episode explor...2025-06-2916 minThe Rosie and Roula ShowThe Rosie and Roula Show106: Can You Be More Than One Version of Yourself? Alter Ego TalksDo You Have an Alter Ego? This week, Rosie and Roula dive into a question they weren't quite ready for: What even is an alter ego? From Sasha Fierce to Ziggy Stardust, we explore the fascinating idea of creating a different version of ourselves. But is an alter ego just for performers? Or do we all have one hidden somewhere—maybe in our wardrobe, our attitude, or how we show up in different parts of our lives? The conversation takes unexpected turns: Roula confesses her love for 1940s fashion (hello pin-up chic...2025-06-2612 minThe Rosie and Roula ShowThe Rosie and Roula Show105: Is Being Judgemental a Bad Thing?Is Being Judgmental Always Bad?  We all do it. Whether it's silently raising an eyebrow at someone’s outfit or voicing a strong opinion about someone’s choices , judgment is a part of how we move through the world. But is that really a bad thing? This week, Rosie and Roula go deep on the concept of judgment. After catching themselves using the phrase “I’m being judgmental” in a recent episode, they ask the bigger question: why are we so afraid of judging   and being judged? Roula reflects on cultural norms, parenti...2025-06-2509 minThe Rosie and Roula ShowThe Rosie and Roula Show104: Budgie Smugglers & True Blue Laughs: Aussie Slang 101When is a sandwich a sanga? Why are Speedos called budgie smugglers? And what in the world is whoop whoop? This week, Rosie quizzes Roula on the wild, wonderful, and often ridiculous world of Australian slang. It’s a playful episode full of misfires, laughter, and the kind of bonding that only happens when someone says "fair dinkum" and means it. From cultural confusion to surprise translations (no, whoop whoop is not a vagina), this episode is both a love letter to language and a reminder that speaking the same language doesn't always mean you unde...2025-06-2413 minThe Rosie and Roula ShowThe Rosie and Roula Show103: Not Fitting In: Breathwork, Ice Baths & Being the OutsiderStranger Among Strangers: Breathwork, Ice Baths & Awkward Silence This week, Rosie and Roula dive headfirst literally and figuratively into the discomfort of being the odd one out. Roula recounts her experience at a breathwork and ice bath workshop where she arrived feeling like a total outsider in a room full of Dutch strangers. Cue awkward introductions, misjudged icebreakers (yes, she asked if anyone was a mum), and a bit of spiritual euphoria. Together, Rosie and Roula explore: Why silence in groups can feel so heavy The social gymnastics of find...2025-06-2316 minThe Rosie and Roula ShowThe Rosie and Roula Show102: Can The Weather Control Our Life and Change Who We are?Hot or Cold? How Weather Shapes Who We Are Can the weather change your mood, your lifestyle, your memories—even your identity? In this episode, Rosie and Roula go deep into a surprisingly emotional topic: the weather. From Lebanon to the Netherlands, Queensland to Darwin, they share how climate, seasons, and sunlight affect everything—from what we wear to how we feel about ourselves. You’ll hear laughter, nostalgia, and some passionate weather-based preferences (spoiler: we’ve got two spring girls here). This episode explores: The emotional tol...2025-06-2211 minThe Rosie and Roula ShowThe Rosie and Roula Show101: Just Dance, even if You Can't. You Don't Need Permission to Feel Joy!You say you can’t dance? Good. Neither can we. And we’re doing it anyway. 🕺💃 In this joyful, vulnerable, and slightly ridiculous episode, Rosie opens up about her daily TikTok shimmy challenge—despite claiming she “can’t dance.” Roula dives into why dancing has always been a love language for her, and how it connects us to joy, freedom, and even healing. We’re talking about movement as medicine. About letting go. About reclaiming the joy of being silly—without shame. This episode covers: Rosie’s awkward TikTok dancing (and why she’s doing it anyway) Roula...2025-06-1914 minThe Rosie and Roula ShowThe Rosie and Roula Show100: 100th Episode Celebration! Listeners Time for You to Join us and Win Some Cool MerchWe Made It to 100 (And We’re Giving Stuff Away) It’s our 100th episode! And what better way to celebrate than by giving you free stuff? This week, Rosie and Roula take a break from their usual rants and reflections to mark a massive milestone: 100 episodes of The Rosie and Roula Show. With matching merch (and some boob-staring), they reminisce, giggle, and announce something fun: a giveaway for our listeners! Whether you've been here from Episode 1 or just jumped in last week, we appreciate you. You're the rea...2025-06-1811 minThe Rosie and Roula ShowThe Rosie and Roula Show99: What Does Freedom Really Mean and What Does It Mean to You Today!What Does Freedom Really Mean? What does freedom mean to you—right now, in this exact chapter of your life? In this raw and vulnerable episode, Rosie and Roula explore how freedom shows up differently for each of us—depending on who we are, how we were raised, and where life has brought us. What starts with a powerful book passage from The Zahir by Paulo Coelho becomes a heartfelt conversation about control, parenthood, identity, rebellion, and the courage it takes to let go of our expectations—not just for ourselves, but for t...2025-06-1718 minThe Rosie and Roula ShowThe Rosie and Roula Show98: What If Porn was made by Women for WomenWhat If Porn Was Actually... Made for Women? 💡💋Rosie and Roula are going there. In this bold and honest conversation, they dive into what happens when porn is made *for* women — not just featuring them. From pleasure to power, this episode challenges the mainstream and embraces a new narrative around desire.In this episode, we unpack:• Why mainstream porn leaves so many women cold• The rise of ethical, female-directed porn• How porn can actually be a tool for *connection* (yes, really)• How porn made fo...2025-06-1619 minThe Rosie and Roula ShowThe Rosie and Roula Show96: What’s Your Favorite Food? The One That Ignites Memories and Awakens Your Senses"Tell Me What You Eat…" In this episode, Rosie and Roula dive into something we all have strong feelings about : food. Not just eating it, but remembering it, sharing it, and passing it down. From zaatar-smeared manoushe eaten daily on the way to school, to lamb souvlaki tied to memories of love and loss, this episode is a reminder that food is never just fuel — it’s culture, history, family, identity, and joy. The conversation covers: The foods that shaped them (and still do) How immigrant kitchens bridge worlds What it...2025-06-1212 minThe Rosie and Roula ShowThe Rosie and Roula Show95: Why It's not Weird To Talk to Ourselves (also out loud! not only in our head)Why We Talk to Ourselves (and Why It’s Not Weird) Do you ever narrate your day? Mutter under your breath in the supermarket? Say things like “nope, not that way” out loud to yourself? This week, Rosie and Roula dive into something surprisingly universal: talking to ourselves. From muttering in makeup aisles to full-blown inner monologues said out loud, they unpack the psychology, humor, and human truth behind self-talk. Rosie confesses to giving herself pep talks and commentary during everyday errands. Roula shares how her singing and chatting in public has gotte...2025-06-1114 minThe Rosie and Roula ShowThe Rosie and Roula Show94: Video Call EtiquetteFrom flaky podcast hosts to full-blown bedroom backdrops, we’re diving headfirst into the wild world of video calls. Roula’s got rules, Rosie’s got rage, and between us, we’ve seen way too many pillows in professional meetings.We cover:When being "on time" is actually lateWhat to do when someone ghosts your callThe awkward art of apologising vs. owning itWhy your bed should not be part of the team meetingAnd when it’s totally fair to just… hang upAlso, Roula confesses to a double no-show and somehow still comes out lo...2025-06-1019 minThe Rosie and Roula ShowThe Rosie and Roula Show91: Are you intimidated by people who have packed weekend plans While you have none.“Why Do You Care What I’m Doing This Weekend?” This week, Rosie and Roula tackle one of the most casually intrusive questions in everyday conversation: "What are your weekend plans?" It sounds harmless. But is it? Rosie shares a painfully awkward grocery store exchange that led her to question the social script we've all internalized that weekends must be busy, full of activity, and worth reporting. Roula explores how expectations around productivity and plans shape our sense of worth, and how doing "nothing" is often quietly judged. From pressure to swim at t...2025-06-0515 minThe Rosie and Roula ShowThe Rosie and Roula Show90: The Secret Relief of a Cancelled Plan, You didn't feel like going anyway!The Secret Relief of a Cancelled Plan You know the feeling — that tiny buzz of joy when someone cancels a catch-up you didn’t really want to go to anyway. This week, Rosie and Roula open up a conversation we all relate to, but rarely admit out loud: the sweet, secret relief of a canceled plan. They explore the emotional tightrope between honesty and obligation, how culture shapes our etiquette around cancelling, and why it can feel so hard to just say, “I don’t have the capacity today.” Expect laughter, a little guil...2025-06-0415 minThe Rosie and Roula ShowThe Rosie and Roula Show89: Should Stay at Home Parents Get Paid and HowShould Stay-at-Home Parents Get Paid?Roula and Rosie unpack the economic, emotional, and societal weight of unpaid parenting. From mental burnout to tax-funded solutions, they dig into why parenting often feels invisible and what could change if we actually valued it.With zero political qualifications and 100% real talk, they ask:👉 Is it time to pay parents?👉 Who benefits  and who pays?👉 Are there better alternatives than a paycheck?In this episode:* Why dancing can shift your mental state* Parenting as unpaid labour* The case for and agains...2025-06-0314 minThe Rosie and Roula ShowThe Rosie and Roula Show88: When Hard Truth is met with Defensiveness, Manipulation or SilenceIs It Really Your Fault They Feel That Way? “You made me feel like this.” Ever heard that line? Ever said it? This week, Rosie and Roula take on one of the trickiest dynamics in relationships: emotional responsibility. Who's accountable for how we feel? What happens when someone twists your words into their wounds? From gaslighting to guilt trips to the minefield of honest communication, Rosie and Roula dive deep into the emotional tug-of-war that happens when hard truths are met with defensiveness, manipulation or silence. This epi...2025-06-0216 minThe Rosie and Roula ShowThe Rosie and Roula Show85: Should You Call or Text When Having A Difficult Conversation?This episode kicks off with a bold fashion statement: Roula reveals the most outrageous shoes in her collection—and yes, she wears them in public (kind of). But we quickly shift gears thanks to another question from our most dedicated listener: is it better to call or text?We dig into:  Phone anxiety and childhood trauma (thanks, Mum)  Why Roula never answers her phone (but expects you to pick up)  The emotional chaos of “we need to talk” texts  When to text, when to call, and when to just send a voice note and be done with it...2025-05-2813 minThe Rosie and Roula ShowThe Rosie and Roula Show84: Can You Wear Crocs To A Wedding?Crocs at a Wedding: Iconic or Inappropriate?One listener sent us four juicy messages—and this episode is dedicated to them. Kicking off with a theory about why men have nipples (you don’t want to miss Roula’s take), we then dive into the big debate: are Crocs ever acceptable at a formal event?From wedge-heeled clogs to silky bridesmaid dresses paired with classic Crocs, we discuss it all:  - Why Roula owns two pairs (and is slightly ashamed)  - How Rosie’s never splurged on the real deal  - What ha...2025-05-2711 minThe Rosie and Roula ShowThe Rosie and Roula Show83: Is Losing Your Shit Ever Justified?Roula and Rosie are asking the big question this time: what do you *really* think about people who lose their shit? Is it a sign of passion and overwhelm—or just poor emotional regulation?They dive into personal stories and uncomfortable reflections:  - Rosie admits to shouting when she cares too much (and that one group project that still haunts her)  - Roula confesses to punching a plant pot (yes, really)  - They both share how growing up shaped their “shit-losing” tendencies—and how they’re trying to do better now  Is it oka...2025-05-2614 minThe Rosie and Roula ShowThe Rosie and Roula Show82: Do You Have A Resting Bitch Face?Roula kicks off with a simple question: do you think you’re approachable? Cue Rosie spiralling into an identity crisis, confessing her resting bitch face and questioning whether her dog is the only reason strangers talk to her.The conversation zigzags through awkward small talk, people-pleasing, and what it really means to be “friendly.” Roula admits she flirts with everyone. Rosie admits she might be an accidental serial killer without her dog. They both agree—being approachable isn't always the goal.We’re all judging and being judged. But does your vibe really say come talk to me...2025-05-2511 minThe Rosie and Roula ShowThe Rosie and Roula Show81: Is Goal Setting A Waste of Time?Rosie kicks things off with a dramatic question: is goal setting stupid? Roula’s not having it—she’s got daily goals, backup goals, food-related goals, and a whole philosophy to go with them. Meanwhile, Rosie admits she’s just been… waking up. No intention, no direction—just vibes.They dive into why setting goals can feel both empowering and completely overwhelming. Why do some goals energise us while others leave us spiralling in guilt? What’s the difference between having a goal and having the habits to actually reach it? And when do we need to call it and sa...2025-05-2214 minThe Rosie and Roula ShowThe Rosie and Roula Show80: Does What We Wear Define Us?Do Clothes Really Make the Person?Roula throws a question at Rosie while she’s mid-salami bite: do clothes make the person? What starts off as a light, silly chat quickly becomes a surprisingly raw conversation about appearance, first impressions, confidence (or lack of it), and how we choose to show up in the world.Rosie opens up about being called a tomboy, hating makeup, and finding fashion intimidating. Roula shares how dressing up—even on her worst days—gives her the energy to keep going. They might be chalk and cheese when it comes to sty...2025-05-2116 minThe Rosie and Roula ShowThe Rosie and Roula Show79: Is Peeing In The Shower OK or Just Plain Gross?What started as a casual question turned into a full-blown confessional. Roula admits she might have lied (or misremembered?) about how she got into the habit of peeing in the shower—and Rosie wants to know: is it actually environmentally friendly, or just an excuse? They also cover the weird things we find gross (Roula’s fine with urine but not spit), how long a “quick shower” really is, and what it's like to grow up needing to bathe with less than five litres of water.It’s a surprisingly deep dive into hygiene habits, wa...2025-05-2013 minThe Rosie and Roula ShowThe Rosie and Roula Show78: Show Me How You Drive, I tell You Who You AreAre You a Road Rager or a Granny Driver? This week, Rosie and Roula hit the gas on a high-energy conversation about driving styles—and the unspoken rules of the road. From tailgating and speeding to cultural chaos behind the wheel, they swap stories of road rage, reckless Ubers, and why a smooth stop can be the ultimate flex. Roula confesses to cheeky speeding and tailgating habits (Rosie is horrified), while Rosie admits to gripping the "oh shit" handle and cursing at strangers. It's hilarious, heated, and very relatable. This...2025-05-1914 minThe Rosie and Roula ShowThe Rosie and Roula Show77: Do You Feel Guilty Doing Nothing?Feeling Guilty for Doing Nothing? You're Not Alone.  In a world that glorifies hustle and productivity, Rosie and Roula slow things down to talk about a guilt almost all of us carry: the guilt of doing… nothing. Why do we feel bad for resting? Why do our weekends need to be "productive"? Why does boredom feel like failure? This week, our hosts explore how deeply we've been conditioned to see downtime as laziness—and why it’s time to reclaim stillness without shame. In this fun...2025-05-1810 minThe Rosie and Roula ShowThe Rosie and Roula Show76: Night Owls vs Early Riser: Who's Got It Right?Rosie is a midnight mastermind.  Roula is up with the sun.  This week, we dive deep into the funny (and frustrating) tension between night owls and early birds and what our sleep schedules say about how we live. From guilt about sleeping in to the joy of empty morning streets, they unpack how society is rigged for the 9-to-5ers… and why Rosie refuses to play along. This episode explores: The cultural bias toward early r...2025-05-1507 minThe Rosie and Roula ShowThe Rosie and Roula Show75: Big Boobs, Small Boobs: Does It Even Matter?In this episode, Rosie and Roula get personal, playful, and unexpectedly deep about… boobs. From A-cups to E-cups, breast envy to back pain, they dive into body image, societal expectations, and what it means to feel feminine or not in a world that constantly has opinions about our bodies. Rosie opens up about life on the small-boob end of the spectrum, while Roula shares the physical and emotional weight of having larger breasts. What begins as banter evolves into a thoughtful chat on style, identity, sexuality, and self-acceptance — plus the secret fashion dreams big boobs...2025-05-1411 minThe Rosie and Roula ShowThe Rosie and Roula Show74: Who Should Pay on the First Date?Romance, money, and… awkward silences. In this episode, Rosie and Roula dive headfirst into a classic dating dilemma: who picks up the bill on date number one? What starts as a chat about etiquette quickly unravels into something deeper—expectations, power dynamics, gender norms, and how we handle (or avoid) talking about money. Rosie champions the 50/50 approach, while Roula sees payment as a gesture of intent and respect—if you invite someone, you pay. But it’s complicated. What if someone expects you to pay? What if money becomes a symbol o...2025-05-1311 minThe Rosie and Roula ShowThe Rosie and Roula Show73: When I Grow Up, I will be...  "What Did You Want to Be When You Grew Up?"      From superstar singer to best-selling author, this episode dives into childhood dreams and how life — and our bodies, parents, and practicality — often get in the way.This week, Rosie and Roula get deeply personal. From Rosie’s chip-eating vengeance to Roula’s Cyndi-Lauper-inspired daydreams, the two explore the power of early ambitions and what happens when you realize… you’re not done becoming.In this episode:- Rosie’s dream of becoming an author (and being W-O-Z-shamed...2025-05-1210 minThe Rosie and Roula ShowThe Rosie and Roula Show71: Control and Shame - the 9 to 5 Work Hours The 9-to-5 Lie: Control, Shame & Why It’s Still Broken The 9-to-5 grind: we all know it, but should we still tolerate it? In this week’s episode, Rosie and Roula dive into the frustration of rigid office hours, cultural shaming, and the outdated rules that control us. From skipping lunch to working overtime for free, they discuss how our time is treated like a commodity in a system that values control over flexibility.Rosie is frustrated (shocker), and Roula opens up about the guilt...2025-05-0815 minThe Rosie and Roula ShowThe Rosie and Roula Show70: Why Are GP's always Late?Why Are GPs Always Late?You show up on time. You wait. And wait. And wait.This week, Rosie and Roula tackle a universal frustration: doctors who never run on time. From 10-minute delays to full hours spent in a waiting room, they vent about the absurdity of scheduled appointments that mean absolutely nothing and the larger, uncomfortable reality behind it all: healthcare as a business.Rosie is fired up (no surprise), and Roula gets passionate about respect, cultural gaps in care, and how our time...2025-05-0708 minThe Rosie and Roula ShowThe Rosie and Roula Show68: Why Going To The Movies Is A Terrible First DatePopcorn, silence, and... sexual tension?In this episode, we dive into the  debate: is going to the movies a terrible idea for a first date, or an underrated icebreaker? Rosie is firmly Team No (you can’t even talk!), while Roula thinks it might be the perfect low-pressure setting to see if sparks fly  followed, ideally, by a walk or a drink.We unpack personal stories, awkward invites, mixed signals, and the surprising weight that can come with asking (or being asked) on a date. And yes, Rosie blushes. A lot.This episode expl...2025-05-0512 minThe Rosie and Roula ShowThe Rosie and Roula Show67: Why You Should NEVER Tell Someone to 'Calm Down'If you’ve ever been told to “calm down” when you’re in the middle of a heated moment, this episode is for you. Rosie and Roula dive into why those two little words are more likely to escalate tension than bring peace. Rosie shares her personal experience with how “calm down” triggers frustration, and the conversation flows into an exploration of emotional triggers, family dynamics, and what we should say instead to make people feel truly heard.We talk about the importance of pausing in emotional conversations, the power of asking permission to vent, and wh...2025-05-0417 minThe Rosie and Roula ShowThe Rosie and Roula Show66: Is an Affair Always The End of A Relationship?Roula wants to know: is an affair the end of a relationship—or could it actually be the beginning of something better? This episode picks up where our chats about secrets and white lies left off, but now we’re diving headfirst into the big one: cheating.We talk about what actually counts as cheating (spoiler: it’s not just sex), why some people stay, and whether fantasising counts if it stays in your head. Plus, Roula gets passionate about open communication, Rosie floats the idea of “cheating on yourself,” and there’s even a brief job...2025-05-0115 minThe Rosie and Roula ShowThe Rosie and Roula Show63: "It Is What It Is" - Healthy Stoicism or Emotional Immaturity?Is “it is what it is” a sign of emotional maturity—or just emotional laziness? Roula and Rosie dig into this deceptively simple phrase and how it makes them deeply uncomfortable. Is it a shield to avoid vulnerability? A refusal to take responsibility? Or could it actually be a quiet form of acceptance? From toxic masculinity to menstrual mood swings, they unpack the many layers behind this throwaway line—and surprise themselves with where the conversation ends up.Do you use this phrase? Or does it make your blood boil too?-------------------- 🎙️ S...2025-04-2816 minThe Rosie and Roula ShowThe Rosie and Roula Show62: Millenial Helps Gen X Mum Understand TikTokWhat started as an experiment turned into a lifeline. Rosie opens up about her journey on TikTok   from posting for fun to finding a deeply supportive community that showed up when she needed it most.We talk about the ups and downs of creating content, the weird magic of reading Harry Potter live for strangers (who became friends), and the importance of carving out safe, kind corners of the internet.Whether you love TikTok or haven’t dared to download it yet, this episode explores how digital platforms can foster real connection   if you find the...2025-04-2713 minThe Rosie and Roula ShowThe Rosie and Roula Show61: The Lost Art Of Flirting and Why We Must To Get It BackRemember when flirting was fun? Rosie and Roula explore how something once playful and innocent has become complicated by mixed signals, social shifts, and fear of crossing lines.We talk about the subtle signals, the importance of consent, and why flirting doesn’t always mean romance. Sometimes, it’s just about being human curious, kind, and a little cheeky.Flirting isn’t dead. It’s just overdue for a glow-up.Keywordsflirting, relationships, boundaries, modern dating, communication, gender dynamics, platonic, romantic, social skills, self-expression...2025-04-2413 minThe Rosie and Roula ShowThe Rosie and Roula Show60: What Makes Tattoos So Popular?Rosie and I get talk about tattoos and what they mean, why we get them, and how they’re seen. From subtle ink with big emotional weight to bold full-body art, we explore how tattoos tell stories and challenge societal expectations.We also talk about the stigma, especially in workplaces and across different cultures, and why it’s time to rethink those tired assumptions.Have a tattoo with a story? Or wondering what yours might say about you? This one’s for you.Keywordstattoo...2025-04-2319 minThe Rosie and Roula ShowThe Rosie and Roula Show59: Have You Ever Been To A Naked Spa?So… Roula went to a naked spa. And no, it’s not what you think. Rosie and Roula talk about stepping into spaces where everyone’s baring it all, and how that can actually lead to feeling more comfortable in your own skin, not less.From the fear of the first-time experience to the surprising sense of community that comes with it, we explore how nudity, when handled with care, can be healing.Curious but hesitant? We get it. But trust us there’s something powerful about letting go (literally) and showing up as you are....2025-04-2217 minThe Rosie and Roula ShowThe Rosie and Roula Show58: Mispronouncing Words: Embarrassing Or Who Cares?What happens when you say a word "wrong"? Rosie and Roula explore the messy, beautiful, and sometimes hilarious world of pronunciation and why getting it perfect might not matter as much as we think.From workplace tensions to childhood cuteness, we reflect on how language connects us, challenges us, and reveals a lot about who we are.Have you ever felt nervous speaking up because you weren't sure how to pronounce something? You’re not alone and truly, you might just be saying it per...2025-04-2117 minThe Rosie and Roula ShowThe Rosie and Roula Show57: Why "Let's Catch Up for a Wine" Turns Us OffYou know that casual “Let’s catch up for a wine” invite? Turns out, it rubs Roula the wrong way—and she’s not holding back. Rosie joins in with her own beef about the classic “coffee catch-up,” and the two unravel why these little social scripts can be a turnoff. From mocktails to assumptions about wine culture, they get into the unspoken expectations behind these invites—and why they might not be as friendly as they sound.Do you actually mean it when you say “Let’s meet for a drink”? Or is it just polite noise w...2025-04-2009 minThe Rosie and Roula ShowThe Rosie and Roula Show56: Why Did I Dream I Had a Penis? And Other Weird Sleep Mysteries56. Rosie and Roula take a deep dive into the wild world of dreams—from the utterly bizarre (yes, there’s a penis dream) to the deeply emotional and symbolic. Roula shares the recurring people who rescue her in dreams, and Rosie questions why we even call life goals “dreams” when actual dreams make no damn sense. It’s an unscripted, thoughtful, and occasionally hilarious look at the subconscious playground we all visit at night.Do your dreams feel real? Are they in colour or black and white? And do you believe they mean something—or are they...2025-04-1711 minThe Rosie and Roula ShowThe Rosie and Roula Show55: Keep Your Head Up - What Your Posture Says About YouA woman walking with her eyes fixed on the ground sparks a surprising reflection for Roula—and things get unexpectedly deep. Is looking down a sign of insecurity or just a habit? Does holding your head high really change how you feel or how others see you? Rosie challenges Roula’s assumptions and in the process, they uncover something real, personal, and kind of beautiful.Do you hold your head high or walk with your eyes down? What’s behind the way you carry yourself?-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch...2025-04-1612 minThe Rosie and Roula ShowThe Rosie and Roula Show54: Why Do Men Have Nipples?Roula was warned not to get all science-y about this, but here we are. Rosie brings a question straight from her friend’s husband that spirals into nipple piercings, evolution, and whether all embryos really start as female. Things get weird, mildly inappropriate, and unexpectedly informative.Is it biology, pleasure, or something else entirely?Why do you think men have nipples?-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow us on Instagram and TikTok 🎞️ Subscribe to our YouTube channel ...2025-04-1509 minThe Rosie and Roula ShowThe Rosie and Roula Show53: Would You Pay To Attend A Wedding?53. Weddings are weird. From extravagant ceremonies to guests stressing over gifts, the whole thing is a bit... much. So why do we still do it this way? Roula and Rosie dive into the world of wedding gifts—why they feel outdated, whether asking for money is any better, and if guests should just pay to attend instead. Plus, Roula shares the unconventional wedding registry that might just be the best idea ever. Would you pay to attend a wedding if it meant no gift stress?-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosi...2025-04-1416 minThe Rosie and Roula ShowThe Rosie and Roula Show52: Sharing Voice Messages From Our Listeners52. Listeners Take Over! This episode is all about YOU! We’re featuring voice messages from our listeners, sharing their thoughts on past topics, personal experiences, and some unexpected wisdom.  You’ll hear:  🔹 A deep ethical dilemma, retrieving sperm from a deceased partner  🔹 "Hate at first sight", how quick judgments shape our reactions  🔹 The *real* reason you shouldn’t put your elbows on the table (history lovers, this one’s for you!)  Plus, Rosie has a little *too much* support from Roula’s family… 😆   when you li...2025-04-1310 minThe Rosie and Roula ShowThe Rosie and Roula Show51: Do Women and Men Support Each Other Differently?51. When a guy messes up, his mates roast him. When a woman messes up, her friends rally around her, no matter what. But is that true? And if it is, is one approach better than the other? In this episode, we’re diving into the way men and women support each other—whether it’s brutal honesty or blind loyalty, which one actually helps? Roula’s got a theory (and a Mandarin), Rosie’s skeptical, and somewhere in between, we try to figure it all out.Got thoughts? Let us know!-------------------- 🎙️ Sen...2025-04-1010 minThe Rosie and Roula ShowThe Rosie and Roula Show50 Episodes Today!We made it! 50 episodes, baby 🎉Roula sipping lukewarm tea, Rosie’s already halfway through her choco milk and we’re feeling all the feels in this milestone episode. We’re talking:  🔥 What we've learned from 50+ episodes (and counting)  🔥 Why our solo podcasts felt... *meh*  🔥 The magic of finding the right co-host  🔥 That time we recorded a whole episode and still didn’t answer the question  🔥 Which episodes made us laugh, cringe, and rethink everything Also:💬 Roula spills on a personal message she got after...2025-04-0922 minThe Rosie and Roula ShowThe Rosie and Roula Show49: Do Men Sit Longer on The Toilet than Women?49. We’ve seen it, dads disappearing for 30-minute bathroom breaks while moms barely goes 30 seconds. But why? Is it really in their DNA, or have they just mastered the art of sneaking in alone time?Roula brings in scientific (questionable) reasoning, while Rosie calls BS on the whole thing.We’re talking:⚡ The great toilet escape, why some people take their sweet time⚡ The hunter-gatherer excuse for why men "need" to rest after one task⚡ Why moms are turning the bathroom into their personal sanctuary2025-04-0809 minThe Rosie and Roula ShowThe Rosie and Roula Show48: Are Drinks a Type of Food? The Debate No One Asked For48. We're diving into the hard-hitting questions today: are drinks technically food? Rosie accidentally sparks a full-blown existential crisis over a simple Instagram post, and Roula—while snacking on a mandarin—throws some serious millennial shade. From soup dilemmas to the ultimate smoothie debate, we try (and fail) to get to the bottom of this completely unnecessary but strangely fascinating discussion.If you disagree with our conclusion, let us know—but just so you’re aware, you’d be wrong.Watch the chaos unfold on YouTube too, where Roula takes citrus snacking to a whole new level....2025-04-0711 minThe Rosie and Roula ShowThe Rosie and Roula Show47: Cultural Pride or Assimilation Disaster?47. What culture do you call your own? The one you were born in or the one you’ve grown?In this episode, we dive into the tension between cultural pride and assimilation. Rosie wrestles with the question, “What even is my culture?” while Roula reflects on the challenges of making connections in a country where people don’t often invite you into their homes.We’re talking:⚡ The Lebanese culture shock that every guest experiences (in the best way)⚡ Why some cultures are more welcoming than others and how that impac...2025-04-0618 minThe Rosie and Roula ShowThe Rosie and Roula Show46: Why Being Stubborn Isn't a Bad Thing46. Rosie swears she's stubborn, but Roula's not so sure. In this episode, we unpack what stubbornness really looks like: when it’s a strength, when it’s a roadblock, and how to tell the difference. From cereal debates (milk first? Seriously?) to pushing back on bold design choices, we get into the nuances of standing your ground versus staying open-minded.Is stubbornness just another word for knowing what you want, or does it need a rebrand? Let’s figure it out together.-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! ...2025-04-0314 minThe Rosie and Roula ShowThe Rosie and Roula Show45: Yalla, Let's Go! Language, Culture, and the Power of Words45. One word, endless meanings: Roula gives Rosie a crash course on "yalla" and why context is everything. From bedtime routines to moments of impatience, we break down how tone, culture, and emotion shape language. Plus, Roula shares how Dutch directness threw her for a loop—and why words like "prima" just don’t cut it. Tune in and let us know: is there a word in your language that changes meaning depending on how you say it?-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow...2025-04-0210 minThe Rosie and Roula ShowThe Rosie and Roula Show44: Having Fun in Midlife: Why It Matters More Than Ever44. Who says getting older means getting boring? Not us! This episode kicks off with an intense love affair—with mandarins—and quickly turns into a deep dive on why fun shouldn't stop just because you hit a certain age. Roula shares insights from a midlife women's group, tackling why so many relationships lose their spark and what to do about it. Rosie talks about losing yourself in a relationship and the importance of having adventures—solo and together. Plus, Roula's unexpected Linkin Park cover band adventure with her son proves that fun is for all ages. Tune in and let us...2025-04-0114 minThe Rosie and Roula ShowThe Rosie and Roula Show43: How to Deal with People Who Always Try to One-Up You43. We all know that person—the one who can’t help but turn every conversation into a competition. You’re sick? They were sicker. You had a bad day? Theirs was worse. It’s frustrating, dismissive, and honestly, just plain annoying. But is it always intentional? Roula and Rosie dive into why people one-up, when it’s harmless versus downright rude, and how to handle it without losing your cool. Plus, they reflect on the fine line between connecting over shared experiences and making everything about yourself. Let us know: how do you deal with a one-upper?...2025-03-3110 minThe Rosie and Roula ShowThe Rosie and Roula Show42: The Silent Judgment of the School Pickup Zone42. Roula’s red lipstick sparked an existential crisis—kind of. In this episode, we dive into the unspoken social dynamics of the school pickup zone, the weirdly persistent power of peer pressure (even as adults), and why something as simple as lipstick can make you feel like you stand out in all the wrong ways. Rosie questions whether Roula is having a midlife crisis, while Roula insists it's just school-plane insecurity. Are we ever really free from cliques and silent judgment? Tune in and let us know: do you ever feel out of place in adult social circles?...2025-03-3011 minThe Rosie and Roula ShowThe Rosie and Roula Show41: Kissing Our Children On The LipsSome say it’s just affection. Others think it crosses a line. In this episode, we get into it. Roula says it’s a hard no (hello, germs and boundaries), while Rosie questions if we’ve just been conditioned to see it as romantic.  We’re talking:  ✨ Is it harmless or confusing for kids?  ✨ The hygiene factor—should we be worried?  ✨ How culture shapes what feels “normal”  Where do you stand? Let’s talk about it.-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie...2025-03-2711 minThe Rosie and Roula ShowThe Rosie and Roula Show40. Miss Mrs Ms And just Mr Mr MrWhy do women have to pick a title that reveals their relationship status, while men just get Mr. for life? In this episode, we get into it. Rosie has a full-blown what the hell?! moment, while Roula breaks down the history (it’s as ridiculous as you think).  We’re talking:   Why women get stuck with Miss, Mrs., or Ms. and men just don’t  The hidden power of titles (hierarchy, social status, and… virginity?)   That time Roula was called Roland, and why looking like a boy sometimes felt saferShould we sc...2025-03-2612 minThe Rosie and Roula ShowThe Rosie and Roula Show39. Divorce: Could Be Rising Like a PhoenixBreakups and divorces: soul-crushing endings or the start of something better? In this episode, we get real about what comes after love ends. Rosie swears it’s a full-on phoenix moment (rebirth!), while Roula digs into the messy but crucial part—accountability. From heartbreak and nostalgia to leveling up and learning what not to do next time, we’re unpacking it all.If you’ve ever wondered, Can I actually be happy after this?—spoiler alert: Yes, you can. Hit play and let’s talk about it!-------------------- 🎙️ Send us a voice m...2025-03-2511 minThe Rosie and Roula ShowThe Rosie and Roula Show38. Marriage: Romance or Requirement?Marriage, a romantic fairytale or just a contract? In this episode, we get real about the highs, the lows, and the absolute chaos of love and marriage. Rosie talks about her experience, while Roula explains how her first marriage felt more like a practical deal to make the love story possible. We break down the weird stigma around divorce, why it’s not always a failure, and how it can actually be the best thing that ever happened to you. If you’ve ever questioned the whole “happily ever after” thing, this one’s for you. Hit play and let’s talk...2025-03-2412 minThe Rosie and Roula ShowThe Rosie and Roula Show37. Hot Blooded Woman and Fierce ManRoula hears it in a song and starts wondering… what does hot-blooded really mean? Rosie immediately pictures someone fiery and passionate, but the dictionary definition? Easily angered and sexually aroused. 😳So why do men get to be fierce while women are out of control? We unpack the meaning, the double standards, and the one outfit that made Roula feel unstoppable.Let us know: Do you think ‘hot-blooded woman’ is an insult or a badge of honor?-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! ...2025-03-2307 minThe Rosie and Roula ShowThe Rosie and Roula Show36. The Power of A Thank YouEver feel annoyed when you do something nice for someone, and they don’t say thank you? Yeah, we get it! In this episode, we talk about why a simple thank you goes a long way and how it feels when it’s missing. Rosie vents about those who take without showing any appreciation, while Roula shares a story about someone who never bothers to ask how she is. Plus, we dig into whether we’re secretly people-pleasing and why some people just don’t get it. Tune in for a no-nonsense chat about gratitude and boundaries!...2025-03-2013 minThe Rosie and Roula ShowThe Rosie and Roula Show35: Overcoming Language Anxiety and Embracing Your Accent35. Learning a new language is one thing, but speaking it with confidence? That’s a whole different challenge. Roula shares her journey of learning Dutch and the pressures of proving herself beyond her accent, while Rosie talks about her fear of mispronouncing French and avoiding speaking altogether. We unpack the quirks of accents, linguistic mirroring, and even the languages we dream in. Plus, Roula has a special request—send us a voice message in your own language! Tune in and let us know: do you embrace your accent or try to hide it?-------------------- 🎙️ Send us a voice m...2025-03-1913 minThe Rosie and Roula ShowThe Rosie and Roula Show34: How Music Triggers Memories and Emotions34. Music isn’t just sound—it’s time travel. In this episode, we dive into the songs that transport us, whether to childhood breakfasts, teenage heartbreaks, or moments of pure joy. Roula recalls the one song that got her through wartime in Lebanon, Rosie shares a musical memory that involves her dad and a dolphin, and we both admit to playing certain tracks just to have a good cry. What songs bring back memories for you? Tune in and let us know!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us...2025-03-1814 minThe Rosie and Roula ShowThe Rosie and Roula Show33: Why Celebrating Yourself Matters33. Why do we hesitate to say, "I look amazing today" or "I'm really proud of myself"? In this episode, we unpack the discomfort around self-praise and why sharing our wins isn’t arrogance—it’s self-belief. Roula reflects on her gym epiphany, Rosie discovers a newfound confidence in the mirror, and we call out the cultural baggage that keeps us from celebrating ourselves. Plus, we want to hear from you: what are you proud of today? Tune in and let us know!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us...2025-03-1711 minThe Rosie and Roula ShowThe Rosie and Roula Show32: To Shave or Not to Shave? That’s the Hairy Question32. We’re getting real about body hair—leg hair, armpit hair, pubes, all of it! Do we love it? Hate it? Tolerate it? From cultural norms to personal preferences, we spill the tea on our own hairy (or not-so-hairy) experiences. Rosie confesses to her lazy shaving habits, while Roula sticks to her daily smooth routine like a ritual. Plus, we tackle the big one: pubic hair—why is it still such a *thing*? Should we care? Do we care? Let’s find out together. Tune in for some laughs, a bit of oversharing, and zero judgment!-------------------- 🎙️ S...2025-03-1613 minThe Rosie and Roula ShowThe Rosie and Roula Show31: Is Jealousy Actually Healthy?31. In this episode, we dive headfirst into the green-eyed monster, unpacking what it really means in relationships. Is it toxic, or can it actually be healthy? Rosie spills on past relationship drama, Roula gets real about her own jealous moments, and together, we figure out how to turn those feelings into something useful (hint: it’s all about communication!). Plus, unsolicited advice makes a return—this time with questionable wisdom. Tune in for laughs, insights, and maybe a reality check on your own jealous tendencies!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! ...2025-03-1311 minThe Rosie and Roula ShowThe Rosie and Roula Show30: Can Men and Women Really Be Just Friends?30. Can men and women really be just friends? In this episode, we dive into the complexities of male-female friendships. Why do people assume there must be something more? Why is it so difficult to maintain these friendships as we get older? Roula shares her struggles with finding genuine male friends, while Rosie reflects on past experiences where platonic lines became blurred.We explore societal expectations, jealousy in relationships, and the frustrating assumption that spending time with a male friend must mean romance is involved. Plus, Rosie recalls an awkward movie outing that didn’t go...2025-03-1211 minThe Rosie and Roula ShowThe Rosie and Roula Show23: I Wish I Was a Little Bit Taller - Does Height Really Matter?23. Why is height such a big deal? In this episode, Roula shares how being short shaped her experiences, Rosie talks about the pros and cons of being tall, and we question why Google even includes height in celebrity bios. From dating preferences to awkward height differences, we get into the weird ways society values being tall. Tune in and let us know if you think height should matter at all!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow us on Instagram and TikTok 🎞️ Subscribe to our YouTube channel...2025-03-0314 minThe Rosie and Roula ShowThe Rosie and Roula Show22: Manspreading – Think Again Before You do It22. Is manspreading a subconscious habit, a comfort thing, or just plain rude? In this episode, Rosie vents about men taking up too much space on public transport, Roula questions whether it’s a cultural thing, and we wonder—do they even realise they’re doing it? We also get into body confidence, unexpected nudity, and whether Speedos should make a comeback. Tune in and let us know if you think manspreading is a problem!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow us on Instagram and TikTok 🎞️...2025-03-0212 minThe Rosie and Roula ShowThe Rosie and Roula Show21: The Things We Envy About Men21. In this episode, Rosie and Roula dive into the things they envy about men—whether it's the freedom to go topless, muscle envy (hello, Lenny Kravitz), or the ability to pee standing up without any fuss. From the simplicity of beer and movie nights to the thought of getting into home improvement, they explore the things that make them think, “Why can’t I do that?” Tune in and let us know what you wish you could do or have that men seem to get away with!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch...2025-02-2709 minThe Rosie and Roula ShowThe Rosie and Roula Show20: Why You Should Love Your Grey Hair20. We’re talking all about grey hair—why we love it, hate it, and sometimes freak out about it. Rosie shares her grey eyebrow drama, and Roula opens up about her decision to ditch the dye and embrace her natural silver. We dive into the double standards around aging for men and women, the surprising confidence boost grey hair can bring, and why aging can feel like a second puberty (but way cooler). This episode is all about keeping it real, laughing at ourselves, and figuring out how to embrace the changes that come with getting older. We love this...2025-02-2612 minThe Rosie and Roula ShowThe Rosie and Roula Show19: Is it OK to Make Sounds While You Eat?19. Food isn’t just for eating—it’s for feeling, savouring, and apparently, making a lot of noise about. In this episode, Rosie confesses to her habit of moaning over a good meal, Roula shares how her family can’t stand it, and we get into why some people find loud eaters annoying while others think it’s a sign of true enjoyment. From disastrous homemade dishes to meals so good they feel life-changing, we celebrate the full experience of eating. Tune in and let us know if you make noises when you eat!-------------------- 🎙️ Send us a voice mess...2025-02-2513 minThe Rosie and Roula ShowThe Rosie and Roula Show18: Swearing, Self-Expression and Societial Norms18. Is swearing a sign of laziness, power, or just personality? In this episode, Rosie reflects on whether she drops too many F-bombs, Roula explains why she avoids swearing in Arabic, and we chat about when swearing is effective vs when it’s just filler. From cultural differences to childhood rules, we unpack how language shapes the way we express ourselves. Tune in and let us know if you think swearing is a problem or just part of everyday speech!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Fol...2025-02-2408 minThe Rosie and Roula ShowThe Rosie and Roula Show17: Stop Apologsing! Do This Instead.17. Why do we keep apologising for things that don’t need an apology? Being late, taking up space, even just existing—women, in particular, have a habit of saying sorry when there's nothing to be sorry for. In this episode, we break down the over-apologising trap, why it weakens what a real apology should mean, and how to replace unnecessary sorries with something more powerful. Plus, Roula shares why she’s ditched the word entirely, and Rosie has a revelation about childhood conditioning. Tune in and let us know if you’re guilty of over-apologising!-------------------- 🎙️ Send us a voi...2025-02-2311 minThe Rosie and Roula ShowThe Rosie and Roula Show16: Women, Sweat and Society's Double Standards16. Sweat happens, but why do women get judged for it more than men? In this episode, Rosie shares her lifelong battle with being a sweaty human, Roula gets real about body odour deal-breakers, and we talk about why some people are more self-conscious about it than others. From deodorant debates to clothes that betray you, we cover it all. g. Tune in and let us know your thoughts about sweat!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow us on Instagram and TikTok 🎞️ Subscribe to our YouTube channel...2025-02-2011 minThe Rosie and Roula ShowThe Rosie and Roula Show15: Forgetfulness - Where the Heck is my Mind?!15. Ever lost your keys, your sunglasses, or even driven to the wrong place? We’re right there with you. This week, we’re talking forgetfulness—Roula's lost glasses are practically a recurring character in her house, while Rosie’s van is a Bermuda Triangle of missing sunnies and tape measures. We laugh, we rant, and we admit: maybe technology is making us lazier in the memory department. And is it stress, age, or just plain chaos? Join us as we swap embarrassing stories (hint: judo class fail) and come up with shaky plans to reclaim our scattered minds. Got a forget...2025-02-1911 minThe Rosie and Roula ShowThe Rosie and Roula Show14: Love at First Sight, or is it Just Lust?14. Love at first sight—what’s the deal? In this episode, we’re calling it like we see it: total nonsense. Roula breaks it down—love isn’t some magical fairy tale, it’s more like a project you’ve got to work at. Rosie shares some cringe-worthy wedding speech moments (cue the eye rolls), and we talk about how real love grows through arguments, hard work, and solid communication—not just some instant spark. This episode is straight-up honest, a little funny, and perfect for anyone who’s ever thought, “Is love at first sight really a thing?”...2025-02-1810 minThe Rosie and Roula ShowThe Rosie and Roula Show13: The Emoji Debate You Didn't Know You Needed13. Ever felt weird about sending a thumbs-up emoji? You're not alone. In this episode, we dive into the surprisingly heated world of emoji etiquette. Rosie thinks it’s passive-aggressive, but Roula’s here to tell her (and you) to chill. We’re talking about overthinking digital tone, setting boundaries with emojis, and whether “fuck off” paired with a heart is actually affectionate. Grab your phone, scroll through your emoji list, and join us for a laugh (or a passive-aggressive thumbs up).-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Fo...2025-02-1708 minThe Rosie and Roula ShowThe Rosie and Roula Show12: Burps, Farts and Embarrassing Moments12. Should you say excuse me when you burp or fart, or is it just part of being human? In this episode, we get into the etiquette of bodily functions, the social awkwardness around them, and whether some people are just way too comfortable. Roula shares a mortifying moment from her early twenties, Rosie reflects on past pet peeves, and we both admit that sometimes, you just can’t control it. Tune in and let us know your most embarrassing story!-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️...2025-02-1609 minThe Rosie and Roula ShowThe Rosie and Roula Show11: Botox - Is it For Vanity or Wellbeing?11. Botox gets a bad rap, but is it really just about vanity? In this episode, Roula shares why she first got Botox and what keeps her going back, while Rosie unpacks her own thoughts on aging and beauty. We talk about confidence, society’s obsession with looking younger, and whether there’s still shame around getting a little help from a needle. Is Botox just another way of looking after yourself, or is it feeding into something bigger? Tune in and let us know if you would ever get botox.-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie...2025-02-1315 minThe Rosie and Roula ShowThe Rosie and Roula Show10: Weird Phobias – What Freaks You Out?!10. Some fears make sense: spiders, sharks, things that can actually kill you. But what about the ones that don’t? In this episode, Rosie relives her childhood spider trauma, Roula reveals the bizarre thing that makes her physically ill, and we chat about the difference between fears and full blown phobias. Is there any logic behind them or is our brain just messing with us? Tune in and tell us the weirdest thing that gives you the ick.-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follo...2025-02-1211 minThe Rosie and Roula ShowThe Rosie and Roula Show9: Old People and Technology9. We’ve all heard it—old people and technology don’t mix. But is that actually true, or just a lazy stereotype? In this episode, we get into it! Roula admires the tech-savvy pensioners navigating a world of apps and automation, while Rosie shares a surprising stat about who’s actually best at picking up new tech. We chat about the good, the bad, and the downright terrifying sides of technology (because let’s be real, it’s not all rainbows and butterflies). Let us know if you think older generations are bad at technology, or are they just taking their...2025-02-1110 minThe Rosie and Roula ShowThe Rosie and Roula Show8: Hate at First Sight - Is it Justified?8. Ever taken one look at someone and thought, “No thanks!”? This episode is all about those gut reactions - are they fair? Are we just being judgy? Or is there some hidden wisdom in our instincts? Rosie confesses to a childhood snap judgment, Roula shares a story about a guest she instantly disliked (and turns out, for good reason), and we ask if we should always trust our first impressions. Tune in, laugh with (or at) us, and let us know - is it okay to dislike someone before you even know them?-------------------- 🎙️ Send us a voice m...2025-02-1012 minThe Rosie and Roula ShowThe Rosie and Roula Show6: Why Rosie is Shaving All Her Hair Off6. In this episode, Rosie’s talks about shaving her head live on TikTok and Facebook tomorrow. Why? Because she’s over the hassle of messy buns and greasy hair and wants to feel the freedom of a fresh start. Plus, she’s raising funds to fix her van’s electrical system, which keeps her home on wheels running. We talk about the nerves, the reactions (her great-aunt’s shock is gold), and what it means to let go. Roula shares her own head-shaving stories, and we both crack up along the way. It’s raw, real, and full of laughs.2025-02-0310 minThe Rosie and Roula ShowThe Rosie and Roula Show5: Washing Your Hair - Can You Be Bothered?5. Why is washing your hair such a pain? Rosie spills the beans on why she can’t be bothered, even though she loves the feeling of clean hair. Then things get real when she contemplates shaving her head entirely (yep, *all* of it). Roula chimes in with her own bold bald move back in the day, and the two weigh up freedom, social perceptions, and the fear of looking like a shiny egg. Should Rosie go for it? Should you? Tune in for laughs, unsolicited advice, and a little bit of "just do it" energy. -------------------- 🎙️ Send us...2025-02-0310 minThe Rosie and Roula ShowThe Rosie and Roula Show3: Does Etiquette Matter?3. This week, we’re unpacking the surprisingly old fashioned topic of etiquette – but don’t worry, we’re keeping it real, not posh. Is it just about being considerate, or has society slapped too many rules on us? Rosie’s ready to throw it all out the window, while Roula’s here to show us how it’s really just about being decent humans. From awkward wine glass grabs to showing up with flowers that cause more stress than joy, this convo is equal parts hilarious and thought-provoking. Tune in – we promise we won't judge you!-------------------- 🎙️ Send us a...2025-02-0314 minThe Rosie and Roula ShowThe Rosie and Roula Show2: Should Men Put The Toilet Seat Down?2. In this episode, we dive into the age-old debate: Should people with a penis put the toilet seat down for people with a vagina? Rosie shares her frustrations with late-night toilet mishaps and the struggle of sitting on a cold seat, while Roula wonders why people don’t just sit down to pee for a smoother bathroom experience. We also talk about the hygiene side of things and come up with a simple solution: everyone should just close the lid before flushing. It's a win-win for both fairness and cleanliness! Tune in for a cheeky discussion that’ll have you...2025-02-0308 minThe Rosie and Roula ShowThe Rosie and Roula Show1: Rosie and Roula - Who Are we, Really?1. In this episode, we’re opening up about who we are, why we’re doing this podcast, and how we mix deep chats with a whole lot of laughs. We are here sharing the quirky, funny, and sometimes deep sides of our personalities. We’ve got everything from cultural differences to personal revelations that’ll keep you hooked, all served up in our signature playful style. If you’re looking for something that gets you thinking while making you laugh, this episode is a must-listen! Grab your headphones and join us as we figure out who we are, together....2025-02-0211 minThe Rosie and Roula ShowThe Rosie and Roula ShowTrailerWelcome to the first official episode of The Rosie and Roula Show!Learn who we are, where we come from, and why you should bother following the podcast 🥰.-------------------- 🎙️ Send us a voice message 🛍️ Buy some Rosie and Roula merch! -------------------- ⭐️ Leave us a review ▶️ Follow us on Instagram and TikTok 🎞️ Subscribe to our YouTube channel -------------------- 🎧 Check out Roula's podcast 🎧 Check out Rosie's podcast 2025-01-1302 min