Shows
Meet Your Inner Child42: We Live in A SimulationIn this episode, we explore how the inner child serves as the original operating system of your reality. If the outer world is a reflection of your internal programming, then healing your inner child may be the key to rewriting your entire simulation. I break down how subconscious beliefs, ancestral wounds, and nervous system safety shape the 3D matrix you live in—and how you can begin to shift it with intention, imagination, and reprogramming.This is Neville’s exercise to assume yourself into the reality you want to be: NEVILLE MEDITATION - PRAYER Define your object...2025-07-0327 minMeet Your Inner Child41: It Never Ends: Breaking Down the Drama from It Ends With Us with Leanne Newton and How "Not Good Wounds" Played a PartWelcome back to Meet Your Inner Child. In this episode, I’m joined by Leanne Newton—U.K. solicitor and truth-finder extraordinaire—to unpack the legal chaos surrounding It Ends with Us, Blake Lively, Justin Baldoni, and the 8 million lawsuits flying around. (Yes, including the Taylor Swift angle. You know I had to!!!)You might be wondering… “Rox, what does this drama have to do with inner child work?” Short answer? Everything.At the core of this mess are classic “not good enough” wounds—unhealed ego patterns, self-sabotage, and projection playing out on the world stage. Together, Le...2025-06-121h 24Meet Your Inner Child40: Healing Gender Dysphoria Through Radical Self-Acceptance: A Conversation with Neeza PowersThis episode came from a place of genuine curiosity and compassion. I sat with Neeza Powers to explore his lived experience of gender dysphoria, transformation, and radical self-acceptance. What does it mean to be whole in a fragmented world? What if self-love could lead us back to our truest selves?The soul is limitless— it holds both divine masculine and divine feminine energies. But the body? The body is specific. It carries the biology you chose for this lifetime. Why this body? Why this expression, especially if it's bringing you dysphoria? Your inner child may hold the ke...2025-06-051h 06Meet Your Inner ChildMeet Your Inner Child - New Season Coming This JuneWelcome to the Meet Your Inner Child podcast! ✨ This is a teaser for the new season of my podcast formally known as Talk with Rox. We’re diving into a fresh introduction to guide you on a journey of self-discovery, healing, and illumination. We’ll explore how reconnecting with your inner child is key to healing emotional wounds and creating the life you deserve. Along the way, we’ll also tap into personal and cultural references, the collective unconscious, and the nature of consciousness itself to deepen our understanding of this transformative process.Whether you’re new to i...2025-05-2300 minMeet Your Inner Child39: Evolution and The ElectionHey loves, Here we are at the end of the election … finally. Let’s talk about it and the evolution of consciousness on Earth. How will this help us move toward the new paradigm of a new earth frequency? How can we help those who are feeling scared feel safe again? How can we be good citizens on earth?We do so by becoming safe people. By being able to manage our reactions, emotions, and hold more truths at once. I believe that often these...2025-01-0720 minMeet Your Inner Child38: Karmic Contracts in Your LifeHello fellow curious souls,Thanks for being here today! You might have heard the term “karmic contract” tossed around in the spiritual space. So what exactly is it, and how does it impact the trajectory of our lives? Today, we’re diving deep into the world of karmic contracts and exploring how they shape our paths, lessons, and relationships.A karmic contract is a soul-level agreement made before birth to encounter specific challenges and emotions. Our spirit, drawn to the depth and intensity of the human experience, enters into these...2024-10-3125 minMeet Your Inner Child37: Integrative PsychiatryHi my loves,In today's episode, I’m joined by a special guest to dive into the world of Integrative Psychiatry. These days, it feels like many doctors are quick to offer a prescription as the solution to our struggles—whether it’s anxiety, depression, or ADHD. But my question is, why aren't more doctors digging deeper to understand why so many of us are facing these universal mental health challenges?While I believe medication has its place, I also believe that taking a more holistic view can be even more powerf...2024-10-171h 07Meet Your Inner Child36: How to Reprogram Your Inner Child to ManifestHey everyone, and welcome back to another episode of Talk with Rox! After spending many years in California, I've recently opened myself up to the idea of moving somewhere new and starting a fresh chapter in my life. Stepping into the unknown can be daunting, but without change, how can we truly discover new aspects of ourselves and grow into more aligned, connected beings?When you think about change, what comes up for you? Do fears of failure arise? Does the unpredictability make you uneasy? As humans, we often have dreams and desires that remain out...2024-09-1728 minMeet Your Inner Child35: How You Create Your Own RealityHello and welcome back! I hope you have all been enjoying your summer. I have been on hiatus from the show as things in my reality began to crumble to make space for a new vision and chapter of my life. I have been working on changing my reality and thoughts to align with this new vision for quite some time- perhaps that needs an episode on its own. Today, I want to explore the importance of creating personal realities that support the collective reality in which we live. Another way to refer to t...2024-09-0319 minMeet Your Inner Child34: Releasing Ancestral Wounds with Ben SchwarczHi my loves,There’s a lot of talk on the internet about the power of manifestation and how you can create your dream life with meditation and visualization. While these practices are great, what happens when you're doing everything right, and nothing seems to come to fruition?Before we can fully call in our dream lives, we need to untangle the chains of our subconscious beliefs, which may involve healing our ancestral traumas. So, what is ancestral trauma? It refers to the psychological, emotional, ep...2024-06-2739 minMeet Your Inner Child33: Navigating the New Age of Dating with Megan WeksHey guys, welcome back!Having dealt with a lot of grief lately, I’ve decided to really channel this time into expansion rather than hiding away in an effort to protect myself. In this time of expansion, the concept of dating has been on my mind, and how difficult it’s felt to navigate new age dating. Marriage and relationships have evolved (as are we) and it's left singles scratching their head and feeling frustrated. Also couples- but we will get to them in a future episode! In to...2024-06-1350 minMeet Your Inner Child32: Embracing GriefHi guys,Death is a part of life. It’s the transition from the physical world back into the energetic spirit form. Our human minds struggle to conceptualize this, so we avoid its reality and experience negative emotions when death occurs. Although we will all be impacted by the loss of a loved one someday, whether it is a human or a beloved pet, no one can truly prepare you for the grief that follows. Grief is a messy, chaotic, and confusing process. One important thing is to allow yourself to tr...2024-05-3049 minMeet Your Inner Child31: Becoming Interplanetary BeingsHi loves,We're back with a fresh episode, a revamped intro, and a brand-new graphic! As the energy of the Universe shifts, I felt it was time for my content to follow suit.Today's episode delves into one of my favorite topics: becoming interplanetary beings. Have you ever sensed a disconnect from Earth and yearned for a deeper connection with the cosmos? It’s a topic that has been discussed for centuries and one I truly believe is an important conversation to start having. 2024-05-1621 minMeet Your Inner Child30: Connecting with Your Angels with Taylor PaigeHi guys,Thanks for being here! Today's episode is an exciting one. Taylor Paige, an intuitive and angel reader from Angels & Amethyst, joins me as we delve into facing fears, embracing trust, and receiving messages from angel guides.About a year ago, I had the privilege of receiving a reading from Taylor, and I'm still feeling the profound impact of our conversation. Her insights were SPOT ON and I've been feeling called to reconnect with her ever since.2024-04-1044 minMeet Your Inner Child29: Autism in WomenHi guys,Thank you so much for being here and joining me on another episode of Talk with Rox! Today, I'm thrilled to have Danielle Aubin, a licensed therapist specializing in neurodivergence-affirming therapy for individuals on the autism spectrum, joining me. Together, we'll explore the evolving landscape of autism spectrum disorders, particularly focusing on why women often go undiagnosed in childhood and receive diagnoses later in life. Additionally, we'll dive into the expanding understanding of ASD, the unique experiences of being an autistic parent, and t...2024-03-2751 minMeet Your Inner Child28: God EnergyHey guys, welcome back!In today’s episode, I'm delving into the concept of God energy, offering some insights to spark meaningful conversations in your life.God is an energy that our ancestors have been attuning to since the beginning of time, which they interpreted in various ways across cultures and indigenous communities all over the globe. What I aim to shed light on today is the idea that the God referenced in different religions is essentially the same energy that permeates everything – the I AM consciousness or pure...2024-03-1522 minMeet Your Inner Child27: The Psychedelic Path to Healing Trauma with The Soul SurgeonHi there!I’m thrilled to introduce my first guest of the season, someone truly remarkable and insightful: John Moos. Based in Los Angeles, John founded Soul Surgeon by Moos MD on the idea that healing trauma is an inside job. After four years of having witnessed trauma unfold in specialized trauma centers, overburdened emergency rooms, and hospital operating suites, despite dedicating his life to the art and science of medicine, he felt compelled to hang his scrubs as a trauma surgeon and focus on trauma healing. In this conversation, we dive into the profound rea...2024-02-2848 minMeet Your Inner Child25: Why it Feels Like Everything is Falling Apart on EarthHello, my loves. Welcome back to another exciting episode!Today, we're delving deep into the concept of the matrix, looking beyond its cinematic portrayal. We'll explore how it's the agreed-upon version of reality, molded by our thoughts, beliefs, and societal conditioning. As we awaken to our innate power and ability to co-create with the universe, the matrix begins to falter, paving the way for transformation and growth.This episode feels particularly important to me, as I've sensed the matrix "glitching" for some time now. Especially around how traditional gender roles are shifting, with...2024-02-1418 minMeet Your Inner Child26: The Evolution of MarriageHi you guys... Surprise, surprise! Can you believe it? Two episodes in one week! I've been feeling inspired lately and decided to go deep, recording not one, but two episodes this past week. And you know what? Both of them feel incredibly relevant and important, especially with Valentine’s Day. In this episode, we explore the evolving landscape of marriage and relationships in the context of our awakening to our energetic selves and our power to shape our own realities.We delve into the challenges and transformations experienced by both...2024-02-1422 minMeet Your Inner Child24: Becoming Homoluminous and How Humans are EvolvingHi Friends! I've missed you so much. Welcome back to Talk with Rox - Season 3! Last episode was in January 2022...where have I been?!During this two-year hiatus, numerous transformative experiences have unfolded in my life. One particularly impactful development stems from my exploration of the teachings of Dr. Alberto Villoldo and his coined term, Homo luminous.Dr. Villoldo believes that "all our old models are being reinvented, in every facet of society. Through this great transformation, a new human is emerging on the earth. I call this new human Homo Luminous."2024-01-3122 min
Kat Khatibi Podcast on Health, Happiness, & BeautyParentification and Childhood Trauma with Roxana Karimi, LMFTRoxana Karimi, LMFT is a Licensed Marriage and Family Therapist. She completed her Masters in Clinical Psychology at Pepperdine University. She worked as a therapist in community mental health programs, running groups, and doing individual and family therapy at a residential eating disorder facility. Following her degree, she started working at a non-profit agency specializing in work with children and adolescents struggling with trauma symptoms due to emotional, physical, or sexual abuse. She is certified in Trauma Focused Cognitive Behavioral Therapy. In today’s podcast we will be discussing what Parentification is, trauma, PTSD, and how it impacts us as chil...2022-09-1745 minMeet Your Inner Child23: Heal your Nervous SystemHappy new year conscious fam! I have such positive feelings and energy about this year. You'll hear me say about 100x in the episode how I'm so excited! I truly am. I feel ready to bring you my best self and to show up in community with you all. It's gonna be GREAT!!On this episode, I share an update about my intuition training and the recognition of a 5th clair, clairalience or clear smelling. Learn about how I noticed it and what came from it. I'm so curious to connect with anyone else who has been w...2022-01-0320 minMeet Your Inner Child22: Human Design - Manifestor Type with Holly Maree of The Manifestor CommunityGreetings healers!Wow this is my 22nd episode and the 1st anniversary of the podcast!! Thank you so much for being here with me. It has brought me so much joy to know I have impacted your life and helped you get one step closer to a healthier life! This will be the last episode of the year and I'll be back again in 2022 with season 2 of Talk with Rox. Boundaries can be sooo tough at this time of year so I created this playbook and journal to help you have a safer and jolly as...2021-12-201h 18Meet Your Inner Child21: Interview with a PsychicHello hello! I am feeling so grateful today as we round out on thanksgiving. This time of the year can be so painful for many. My heart is with those of you who are feeling heavy. I hope you find ways to connect to your authentic inner being and find moments of joy. Today we are chatting with Avery Foster @intuitiveaveryrose who is a psychic intuitive. I met with Avery a bit ago for a tarot reading and thought she was wonderful. The last episode on psychics and mediums got so much interest that I thought to a...2021-11-2648 minMeet Your Inner Child20: Psychics, Mediums, and Spirit StoriesToday we have a special guest on the podcast, my mom, Soheila!! She is an amazing human who I am so blessed to call my mother and friend. We will be sharing some fun spirit stories for this spOooky season! She has been huge influence on my spiritual beliefs. It has been so freeing to grow up with someone who has a strong connection to source but an open mind to how that shows up. From a young age I would join her on trips to see psychics and mediums so I really wanted to ask her some more...2021-10-2547 minMeet Your Inner Child19: Dreams and The SubconsciousWelcome back to Talk with Rox the podcast!!Thank you all for being so patient. I am so happy to be back and connecting with you through this forum. In today's episode we will be talking about dreams and how they can be a portal to our subconscious and our inner child experiences. I also share an update about myself and changes to my work! We get into Freud and Jung's perspective about dreams and the subconscious. Of course, as usual, Jung is my guy. We go through some common dream themes and how to...2021-10-0426 min
Inside the Honors CollegeA Journey of Personal Growth with Intellectual Hospitality with Roxana KarimiHave you ever faced the challenge of contributing or relating to a conversation or book? Roxy shares her experience of learning to let go of internal pressures in order to embrace different perspectives as we embrace a space of intellectual hospitality. Join us as we learn how to engage in discussions with our authentic selves. Learn more about the Honors College at Azusa Pacific University at apu.edu/honors.2021-09-0825 minMeet Your Inner Child18: MeditationOn today's episode we are joined by my dear friend Matt Spangler of The Meditation Effect. Matt is a Vedic meditation teacher and coach. We know each other from way back in the day when we were high school students! Our paths continued to align as we found ourselves studying religion at Cal State University Northridge. We talk about meditation, the many forms, and ways we can use these skills to tap into our intuition and consciousness. Hear us reminisce about being Matadors and the courses we enjoyed. Matt talks about his awakening and how it l...2021-08-2555 minMeet Your Inner Child17: Heal Your Inner ChildOh my goodness friends!!I truly cannot believe this moment is finally here. It was early in 2019 when I was feeling burnt out, depressed, and truly unsure of how I could keep going. I loved my job and I loved helping my clients but I felt exhausted by the wounds I had been carrying and I entered into what I know now is called, "The Dark Night of the Soul." I dug in deep, I dealt with all my trauma in a new and profound way, and I reparented myself in a way that allowed me the...2021-08-0256 minMeet Your Inner Child16: Intuitive Eating with Elyse ReschWelcome back to Talk with Rox podcast friends! I'm so grateful you're here for this amazing episode with none other than Elyse Resch. Elyse is one of the originators of Intuitive Eating, an author, and renowned nutrition therapist in Beverly Hills, CA. I was so honored she was able to join us and share her many wisdoms on this episode! I came to know Elyse in 2007 when I was fed up struggling with my eating disorder. She and her intuitive eating principals helped me heal and find body liberation and food freedom. On t...2021-07-1651 minMeet Your Inner Child15: Write to Heal with Megan FebuaryHi friends! Welcome back to Talk with Rox. Today we are talking about writing and how we can use a writing practice to help us heal our wounds. We will be talking with Megan Febuary who is a writer, a book coach, and healer in her own right about writing to heal. I have been journaling since I was a little girl and now use an intuitive writing practice where I channel spirit energy through words. I talk about how stories and characters are energy. Ideas that are circling us in energetic form and can be...2021-06-2146 minMeet Your Inner Child14: Past Lives and Quantum Healing with Jeroen De WitWelcome conscious friends!Today we are talking about past lives in conversation with past life regressionist, Jeroen De Wit. He practices the Dolores Canon Method of QHHT to help clients access these subconscious memories and was trained directly by her. Jeroen has helped many clients regress and find healing through exploring other lifetimes. He famously worked with Lou Gehrig's mother, who went on to write a book called: "The Boy Who Knew too much." QHHT is short for Quantum Healing Hypnosis Technique and is a form of meditation that allows us to access t...2021-06-0745 minMeet Your Inner Child13: Conscious Parenting Talk with My FriendsHello friends! Welcome back. Today we’re talking about conscious parenting with two parents from Los Angeles, California Jonathan and Lindsey Barr are two of my dearest friends. They come from diverse backgrounds and are parents to a two year old daughter and pregnant with their next daughter due later this summer. They join me in conversations about conscious parenting, the joy, the challenges, and the goals toward creating more conscious people and healing generational wounds. Conscious parenting is coined by Dr. Shefali Tsabary in her book and is rooted in a combination of east...2021-05-2449 minMeet Your Inner Child12: Reparenting Your Inner ChildWelcome friends! Today we are talking about reparenting inner child wounds. What this means, how it's done, and how we can reprogram our wounded self at the cellular level with hypnotic meditation. Reparenting is defined as the process of going back to the stage in which the adult was wronged as a child, and satisfying or making peace with the inner child hidden inside. It's becoming aware of our feelings, our wound, understanding our need, or the rejected aspects of self, and attuning to them. It's parenting our wounded inner voice from a conscious and he...2021-05-1029 minMeet Your Inner Child11: ASMRHi guys! Welcome back to my podcast. Thank you for being patient while I've been sorting through other things in my life. I am so grateful to be back with you today and talking about ASMR. ASMR= autonomous sensory meridian response. That's the tingling sensation you feel running down like an electric current, from the back of your head to your spine. It feels euphoric and leaves you relaxed. Benefits of ASMR include: -Stress relief - Better sleep- Tingles euphoria, many call orgasmic - Pain relief - self...2021-04-2625 minMeet Your Inner Child10: ManifestationHello!Welcome and thank you for being here! Today I talk about the practice of manifestation. From its ancient roots to the way it seems to resurge on trend very few years. I break down the essence of manifestation to help demystify this tool and show you how you too can manifest!The main components are: 1. Hold awareness of the fact that everything is energy and we project our reality from the subconscious space2. Raise your level of self-worth and deservingness through conscious healing of shadow and wounds3. Stay open to receiving and...2021-03-2234 minMeet Your Inner Child9: Triggers and ProjectionsHello! Welcome back to Talk with Rox!This is a meaty episode on triggers. projections, and subconscious wound narrative we form about our childhood wounds. The world is a mirror to the subconscious beliefs imprinted in the early childhood stage of life. The people in your life are there to project back to you the areas that need healing or ownership. They will help you grow, and with your purpose in life, or make sense of the lessons you’re needing to learn in this lifetime. But sometimes, they reflect parts of us that are mor...2021-03-0829 min
Intuitive Writer with Camille Picott#17: The Writer & The Muse (or, How I Channeled a Story and Helped It Connect with its Writer)Camille & IW on Instagram: @writewithintuition
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Every writer needs a muse! Camille has always channeled stories and characters for herself. Little did she know she also has the ability to act as a portal for other writers and help them connect with the energy of their stories. In this episode, Camille and her writing student, Roxana Karimi, share their first-time experience as writer and muse.
Camille & IW on Instagram: @writewithintuition
Are you ready to learn how to be an intuitive writer? I'm hard at work with my guides creating an intuitive writer...2021-03-0130 minMeet Your Inner Child8: Attachment StylesHello, I'm so grateful you're here and that our podcast community is growing. Today we are going to take a deeper look into the different attachment styles. There are 4 main styles of attachment. They are: secure, anxious/preoccupied, fearful avoidant, and dismissive avoidant. We go through what these all mean and how they may look in adult relationships. We discuss possible triggers and behaviors that are meant for protection from fears of abandonment or rejection but often are unhealthily expressed. We also look at what the secures do differently and how they are able to open, communicative, a...2021-02-1430 minMeet Your Inner Child7: Attachment TheoryHello and welcome to love month!This month we will look at how attachment style and subconscious beliefs about relationship impact our bonds and our ability to attract healthy conscious relationships. In today's episode we start to look at the theory behind attachment and how it develops during those early formative 0-7 years of life. We talk about different psychologists and the work they did to add to the development of this psychoanalytic theory. Here are some of the links I talk about in the show. Starting with this article I wrote on why you s...2021-02-0123 minMeet Your Inner Child6: The Four Clairs of IntuitionWelcome back to Talk with Rox where we talk about all things psychology, spirituality, and the human experience. In today's episode we will learn more about how to connect with our inner voice and how to develop our intuitive abilities further. We go through the four clairs of intuition: clairaudience, clairvoyance, clairsentience, and claircognizance. We also talk about how to care for your energetic space and how to develop a practice to deepen your intuitive abilities. I'm linking the article I speak about at the end here. This experience really taught me to stop doubting my i...2021-01-2522 minMeet Your Inner Child5: My Spiritual JourneyHello! On today's episode, I'm going to get personal and share about my religious upbringing and how I came to have these beliefs. I share about astrology, human design, and my experiences growing up as a first generation Iranian-American. Join me as I talk about everything from seances with my aunts, to Islam class, and attending the Kabbalah center for talks on spirituality in my teens. I hope you find learning more about me to be fun! Follow along on @talkwithrox and talkwithrox.com to continue to learn more about my spiritual journey. I hope it leads you to...2021-01-1828 minMeet Your Inner Child4: Subconscious Layers of TraumaHello,I am so grateful you're here! Wow, what a first week of the new year. The trauma does not seem to let up. Join me as I share my beliefs about what the attack at the capitol and how I view it through a trauma lens. We will talk about the deep subconscious layers of trauma such as generational and past life traumas. Follow along with me on IG @talkwithrox and check out my website: talkwithrox.com to stay up to date on conscious healing. If you sign up to stay tuned for launch- I...2021-01-1123 minMeet Your Inner Child3: What is Trauma?In today's episode we break down what trauma is and what constitutes as a traumatic event. We talk about the difference between acute and complex trauma and the diagnoses which they lead to. I also share that I am open to new clients to work with me in private practice at this time. Please email rkarimitherapy@gmail.com to get more information. Check out talkwithrox.com to stay up to date on The Conscious Healing program and when you sign up to do so, I will send you a free sound healing safe space meditation. Begin calming your nervous...2021-01-0426 minMeet Your Inner Child2: The Unconscious Mind: Jung and FreudWelcome back, I'm so grateful you're here! Today, we'll look deeper into theories about the unconscious mind from Carl Jung and Sigmund Freud's perspective. They align on some concepts but took their psychoanalytic work down separate paths. Let's take a brief dip into of some the key concepts of psychology and we'll explore Jung's theory of the collective unconscious. Could we all have unconscious imprints from an evolutionary stand point and as a human race? In what ways has society and culture impacted your beliefs? Web: https://www.talkwithrox.com/IG: @talkwithroxSuppor...2020-12-2122 min
Meet Your Inner Child1: Inner Child HealingHello! Welcome to The Talk with Rox podcast. I'm your host, Roxana a licensed marriage and family therapist and I look forward to helping you expand your consciousness as you work toward healing your inner child and reconnecting with your authentic self. Join me as we talk about all things psychology, mental health, and spirituality. In today's episode, I will introduce myself, what this podcast will be about, and The Conscious Healing program's Heal Your Inner Child Workshop which will be launching in 2021. Follow me @talkwithrox and talkwithrox.com T...2020-12-0724 min