Shows
The Autoimmune HourAre We Silencing Ourselves into Sickness? Uncovering the Healing Power of Speaking Your Truth with Sarah PeytonThe link to Sarah's workshop: https://sarahpeyton.com/project/writing-warmth-for-bodies-illness-pain-and-more/In this heartening episode of The Autoimmune Hour, host Sharon Sayler is joined once again by her dear friend and returning guest, Sarah Peyton — a certified trainer in Nonviolent Communication and a neuroscience educator.Together, they explore the profound healing power of authentic self-expression, emotional resonance, and the courage to speak complex truths. Sarah opens up about her passion for writing as a path to self-compassion and offers a compelling preview of her upcoming writing workshop. The conversation highlights the vital role of warmth, curiosity, and un...2025-06-2944 min
Then, Now & TomorrowHow to Stop Burning Out Your TeamBurnout isn’t just about workload—it’s about nervous systems, power dynamics, and the cultural messages we’ve inherited about performance, perfection, and worth. In this final installment of our three-part series, clinical psychologist Dr. Roxy Manning and relational neuroscience expert Sarah Peyton return to explore burnout as a systemic issue and what it really takes for leaders to interrupt it.Alongside neurobiology expert Rajkumari Neogy, they examine the invisible pressures behind burnout, from white supremacy culture to perfectionism, and reveal how self-compassion, resonance, and collective care can begin to shift the paradigm.This...2025-05-2345 min
Then, Now & TomorrowHow to Give Feedback That LandsHow do we give feedback that actually lands, and how do we stay human in the process? In this second installment of our three-part series, clinical psychologist and anti-racism leader Dr. Roxy Manning and relational neuroscience expert Sarah Peyton return to explore the layered realities of communication at work. Alongside neurobiology and workplace culture expert Rajkumari Neogy, they unpack what it really means to listen, respond, and build trust—even when conversations feel tense or stuck.This conversation is not about delivering feedback perfectly. It is about staying in relationship. From resonance to self-compassion, the trio reveal wh...2025-05-0221 min
Fierce CompassionSeason Three Finale With Roxy Manning and Sarah PeytonIn this powerful season finale of Fierce Compassion, hosts Roxy Manning and Sarah Peyton turn inward to reflect on the urgent questions facing us in these turbulent times: How do we stay human in the face of inhumanity? Where do we put our life energy? And what does fierce compassion look like when we’re stretched thin? With honesty, humor, and heart, Roxy and Sarah share personal stories of grief, resistance, and hope—exploring the importance of capacity, community, and choosing where to show up. Tune in for a deeply moving conversation that invites you to refl...2025-04-2136 min
Then, Now & TomorrowHow to Lead While Hearts Are Breaking“How do we build trust when the ground is already shaking?” asks clinical psychologist and anti-racism leader Dr. Roxy Manning. Alongside relational neuroscience expert Sarah Peyton, Roxy challenges how most workplaces handle grief, trauma, and disruption—especially during layoffs. Together with Rajkumari Neogy, they explore what it really takes to lead with emotional integrity in moments of rupture.In this first part of this three-part episode, we go deep on trust and inclusivity—two words that often get surface-level treatment in corporate culture. From rethinking how organizations approach layoffs to integrating mourning into team rituals, this conversation offers a...2025-04-1123 min
Fierce CompassionLive Coaching With Roxy Manning: Addressing Microaggressions After Time Has PassedIn this episode of Fierce Compassion, we listen in on a powerful coaching conversation between Roxy and Savanah, who reflect on a painful rupture in a once-trusted relationship. Savanah shares what it was like to experience a microaggression from someone she thought was a close friend. Together, they unpack the layers of hurt, power, and self-doubt that followed—and what it might mean to speak up now, even after years of silence. Roxy offers gentle guidance as Savanah explores how to stay true to her values and reach for connection without losing herself.Episode TranscriptSa...2025-03-3147 min
Mediate Your Life with John KinyonThe Neuroscience of Emotion Circuits and Navigating Territories of Conflict with Sarah Peyton, Part 2In Part 2 of my conversation with Sarah Peyton, we dive deeper into the neuroscience of conflict and emotional healing, bridging the Mediate Your Life framework with the groundbreaking research of affective neuroscientist Jaak Panksepp. Together, we explore how different emotional circuits—rage, fear, grief, disgust, and care—shape the way we experience and navigate conflict, both internally and in our relationships. Sarah shares profound insights into how empathy rewires the brain, transforming reactive patterns into resilience, and we discuss how shame and self-judgment can block our access to authenticity and healing. We also explore how the different emot...2025-03-191h 49
Fierce CompassionLive Coaching With Roxy Manning: Bridging Divides and Holding GriefIn this special coaching episode of Fierce Compassion, Roxy and Prabha reflect on the challenges of engaging in hard conversations with presence and care. They explore how recognizing emotional responses and making space for dialogue can foster deeper understanding. Together, they examine the importance of holding grief, pausing when needed, and navigating conflicting strategies with intention. Through their reflections, they offer insights into when to engage, when to interrupt, and when to step back for support. Join us for this thoughtful discussion on authentic connection, wise action, and finding common ground even in challenging moments.Episode Transcript2025-03-1737 minMediate Your Life with John KinyonTrauma, Conflict, and Healing with Sarah Peyton, Part 1In this fascinating and heartwarming episode, I sit down with Sarah Peyton, a renowned expert in trauma healing, relational neuroscience, interpersonal neurobiology, and Nonviolent Communication (NVC). Sarah’s work bridges the worlds of science, empathy, and healing, helping us understand how conflict—both internal and external—can be transformed into connection and growth. We explore the deep connections between trauma, conflict, and healing, weaving together neuroscience, empathy, and the transformative power of resonance. Together, we discuss how the brain processes conflict, the role of resonant language, and how we can cultivate a sense of warmth and saf...2025-03-121h 19
Fierce CompassionLive Coaching With Sarah Peyton: Generational Contracts and Implicit BiasIn this special episode of Fierce Compassion, we invite you into two deeply moving live coaching sessions with Sarah Peyton. First, we meet Ouida, who longs to show up authentically with her father and son, yet finds herself caught in patterns of silence shaped by childhood and generational agreements. Through Sarah’s resonant coaching, she begins to reclaim her voice. Then, Lara courageously explores an unsettling moment of implicit bias, tracing its roots to early social conditioning and systemic oppression. These conversations reveal the hidden contracts we carry—about power, belonging, and voice—and offer an opportunity for all of us...2025-03-031h 16
Conflict Decoded PodcastHow to Address Harmful Impact with Nonviolent Communication with Roxy ManningHave you not known whether to speak up when hearing someone make a harmful comment?
Wondered how to center the impacted person without causing further harm?
Or what to say when you do speak up?
If so, I hope you’ll tune in to the latest episode of Conflict Decoded—How to Address Harmful Impact with Nonviolent Communication—with clinical psychologist and Nonviolent Communication trainer @RoxanneManning.
Nonviolent Communication (NVC) has been one of my closest allies in learning to speak up as a bystander to harm. This episode offers a basic primer on NVC and a practical exploration of how to use...2025-02-181h 18
Fierce CompassionBuilding Transformative Community with Shilpa JainIn this episode of Fierce Compassion, we welcome Shilpa Jain, former executive director of YES!, to explore the art of deep listening, conflict transformation, and participatory leadership. Shilpa shares how her upbringing in a tight-knit Jain community shaped her understanding of interdependence and belonging. We discuss how storytelling fosters connection across divides, the importance of co-creating spaces of healing, and the role of fractals in systemic change. With wisdom drawn from decades of community-building, Shilpa offers insights on navigating conflict with courage and compassion. Join us for a conversation on how small, intentional acts of connection can build a...2025-02-1756 min
Fierce CompassionLoving Accountability and White Identity with Christine SaxmanIn this episode of Fierce Compassion, we welcome Christine Saxman. Christine is a racial equity facilitator, coach, and co-author of Being White Today: A Road Map for a Positive Anti-Racist Life. Christine shares her journey from classroom teacher to a full-time anti-racism educator. We explore the role of self-compassion in navigating mistakes, the power of loving accountability, and the challenges of working with white people at different stages of racial awareness. Christine offers insights on embracing both/and thinking, breaking down white defensiveness, and fostering transformation without reinforcing shame. Join us for a nuanced, deeply reflective conversation on what...2025-02-0351 min
Fierce CompassionBuilding Bridges and Radical Belonging with Ben McBrideIn this episode of Fierce Compassion, community leader Ben McBride shares his journey from experiencing both love and othering in his San Francisco upbringing to becoming a bridge-builder between divided communities. Drawing on his work with law enforcement, community violence intervention, and diverse faith communities, McBride offers a compelling vision for moving beyond political polarization through radical belonging. He explores how practicing self-compassion and genuine curiosity about those different from us can transform societal divisions, while offering practical wisdom for building bridges in our own communities. Join us for this timely conversation about choosing connection over division and co-creating...2025-01-2059 min
Fierce CompassionReimagining Nature and Belonging with Carolyn Finney, PhDIn this episode of Fierce Compassion, cultural geographer and storyteller Carolyn Finney illuminates the intricate relationship between race, nature, and belonging. Drawing from her journey from actor to environmental justice advocate, Finney explores how storytelling can bridge divides and create more inclusive understandings of nature. She challenges conventional narratives about outdoor spaces, emphasizing that nature exists beyond recreation and resource extraction. Through personal insights and scholarly wisdom, Finney demonstrates how vulnerability and authentic dialogue can transform our approach to environmental justice. Join us as we explore what it means to build Beloved Community—one that embraces all people and th...2025-01-0659 min
Fierce CompassionNurturing Antiracism From Preschool to Adulthood with Rainbow MarkellIn this episode of Fierce Compassion, we explore the transformative power of anti-racism work with Rainbow Markell, an educator whose journey spans decades of early childhood education and diversity training. From awkward fourth-grade moments to profound realizations about intergenerational trauma, Rainbow shares candid insights that will make you laugh, reflect, and maybe tear up. She offers practical strategies for cultivating inclusivity, emphasizing self-compassion, curiosity, and the power of saying "yes" to growth. Join us for a heartwarming conversation that invites us to examine our biases, embrace vulnerability, and recognize our shared humanity. Discover how small actions—even a simple sm...2024-12-2353 min
Fierce CompassionLiving Languages and Earth Wisdom with Tiokasin GhosthorseIn this thought-provoking episode of Fierce Compassion, we are joined by Tiokasin Ghosthorse, a member of the Itazipcola and Mnicoujou Lakota of the Sakowin Oyate and the founder of First Voices Radio. Ghosthorse challenges our understanding of language, activism, and our relationship with the Earth, offering insights into Indigenous perspectives that transcend conventional Western thinking. He explores the concept of being "Earth Activators," rather than activists, emphasizing the need to shift from anthropocentric views to a more holistic, relational way of being. Ghosthorse's unique blend of traditional knowledge and contemporary insight invites listeners to reconsider their connection to the...2024-12-091h 03
Fierce CompassionWeaving Stories of Healing and Hope with Monique Gray SmithIn this powerful episode of Fierce Compassion, we sit down with acclaimed Indigenous author Monique Gray Smith to explore the transformative power of storytelling in healing intergenerational trauma and fostering reconciliation. Smith shares insights from her diverse body of work, from children's books to young adult non-fiction, highlighting how stories can bridge cultural divides and nurture empathy. She discusses the importance of self-compassion and the role of community in resilience. Smith also offers a poignant reflection on the impact of residential schools and other harmful policies on Indigenous communities, while emphasizing the strength and joy that persist. Join us...2024-11-2551 minThe Autoimmune HourIs Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton!Is Your Brain Overloaded With YIKES!!? It's time for a reset with Sarah Peyton! Watch now! 🤯 #TalkToOurself #AutoimmuneHour #HabitCheck #AhaMoments #DespairToAction Host Sharon Sayler and guest Sarah Peyton explore how individuals can choose to respond to different life events, mainly focusing on disappointment, grief, and self-blame. They highlight the brain's responses to societal pressures and negative emotions. Sarah shares insights on coping with grief, verbal abuse, and "alarmed aloneness." Both she and Sharon emphasize finding comfort in nature, music, prayer, and gratitude, particularly in the context of ongoing health challenges and societal and personal losses, plus disco...2024-11-1154 min
Fierce CompassionAfter the Election - Transforming Trauma Into Collective Power with Staci HainesIn this episode of Fierce Compassion, author and somatics trainer Staci Haines illuminates how our bodies hold both personal and societal trauma, and how somatic practices can transform our relationship to change-making. Through exploring core human needs for safety, belonging, and dignity, Haines reveals how polarization and political trauma live in our bodies – and how we can work with these embodied experiences to build authentic power and connection. Drawing on decades of experience in transformative justice and movement building, she offers practical wisdom for cultivating ourselves while fostering the conditions for true Beloved Community, even in times of deep di...2024-11-1154 min
Then, Now & TomorrowTo End Racism, Take This First StepWhat does it really mean to face systemic racism with both fierce determination and self-compassion? Neuroscience educator Sarah Peyton is back to share how this powerful mix of anti-racism and self-kindness can break down deep-rooted biases and heal generational trauma. Together with clinical psychologist Dr. Roxy Manning, Sarah co-authored The Anti-Racist Heart, a guide that shows how self-compassion can strengthen our ability to engage in anti-racist work and build genuine connections.In this episode, Sarah and neurobiology expert Rajkumari Neogy dive into the epigenetic weight of centuries-old oppression, how self-compassion helps lower implicit bias, and the...2024-11-0134 min
Fierce CompassionClimate Anxiety, Race, and Reproductive Choices with Dr. Jade SasserIn this episode of Fierce Compassion, we explore the intersection of climate change, reproductive choices, and racial justice with Dr. Jade Sasser. Drawing on her research for Climate Anxiety and the Kid Question, Dr. Sasser illuminates how feelings about the climate disproportionately affect communities of color and impact decisions about having children. She challenges dominant narratives around population and climate change, offering a nuanced perspective on environmental racism and climate justice. Dr. Sasser emphasizes the importance of culturally competent mental health support and local climate action. Join us for an eye-opening conversation that reframes climate anxiety through an intersectional...2024-10-2852 min
Fierce CompassionCompassion at Work and Embracing Imperfection with Kit MillerIn this episode of Fierce Compassion, we delve into the transformative power of nonviolence with Kit Miller, Director Emeritus of the M.K. Gandhi Institute for Nonviolence. Miller shares insights from her new book, "Culture Shift: Nonviolence at Work," exploring how principled nonviolence and restorative practices can address systemic racism and foster Beloved Community. Drawing on her experiences leading diverse teams and creating innovative youth programs, Miller illuminates the interconnections between self-compassion, imperfection, and social change. Join us for an inspiring conversation that reframes nonviolence as essential medicine for our violence-sick world and offers practical wisdom for cultivating compassion...2024-10-1449 min
Fierce CompassionWelcome to Season 3! A Conversation with Roxy and SarahWelcome to Season 3 of Fierce Compassion! To kick off the season, we look back on the year since publishing our book, "The Antiracist Heart," and share what we’ve been thinking and learning around navigating shame, owning our power, and healing the wounds within us and between us. We offer insights on the importance of nourishing ourselves through self-care and inner work, and explore our evolving understanding of what it means to nurture Beloved Community. This conversation offered us a space of connection, reflection, and delight, and we hope it feeds your inspiration to care for yourself, connect with ot...2024-09-3058 min
Conflict Decoded PodcastThe Neuroscience of Human Connection with Sarah PeytonSarah Peyton is a neuroscience educator, Nonviolent Communication trainer, and, as a good friend of mine calls her, “brain whisperer.”
Her live events, online courses, and bestselling books have transformed my coaching work and have helped my clients and me unstuck from many limiting personal and interpersonal patterns.
We talk about the neuroscience of blame, guilt, shame, rage, and demonization, the difference between left-hemisphere and right-hemispheric thinking and why it matters for resolving conflict, and how to heal our brains and our relationships with empathy guesses.
Sarah’s work has changed my life and my client’s lives, and I hope you...2024-09-301h 03
The AutoImmune HourIs Your Attachment Style Holding Back Your Healing?Air Date - 21 June 2024Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachment styles and learn how to transform them towards secure attachment and positive change. You don’t want to miss this enlightening conversation filled with practical insights and heartwarming moments, including• What Is Attachment and How Does It Impact My Health• Explore Ambiva...2024-06-2456 min
Fierce CompassionGrowing Indigenous Infrastructure with Forest JamesIn this episode of Fierce Compassion, we discuss growing infrastructure in Indigenous communities with Forest James, an entrepreneur, artist, developer, and enrolled citizen of the Tolowa Dee-ni' Nation. James explores how his diverse experiences in the arts, technology, and business shape his unique approach to bridging Indigenous and Western practices. He emphasizes the critical role of cultural understanding, self-compassion, and mentorship in creating sustainable solutions for Native peoples. Bringing an Indigenous lens to Beloved Community, James highlights the importance of inclusive decision-making and cross-cultural dialogue in fostering both economic development and cultural preservation. Join us!
Forest James...2024-06-2453 minThe Autoimmune HourIs Your Attachment Style Holding Back Your Healing? with Sarah PeytonPlease share this link with family and friends: www.UnderstandingAutoimmune.com/Attach_2024Join Sharon Sayler and fan-favorite guest Sarah Peyton, a certified trainer of nonviolent communication and neuroscience educator, as they delve into the fascinating world of attachment styles. Together, they explore how attachment styles impact behavior, relationships, and the immune system. You will gain insights into secure, avoidant, ambivalent, and disorganized attachment styles and learn how to transform them towards secure attachment and positive change. You don’t want to miss this enlightening conversation filled with practical insights and heartwarming moments, including• What Is Atta...2024-06-2256 min
The Brilliant Body Podcast with Ali MezeyFinding Home in the Body: Nurturing Presence and Playfulness Meditation by Sarah PeytonIn this guided meditation led by Sarah, participants are invited to explore the concept of embodiment through play and presence. Sarah begins by reflecting on the human capacity for lifelong play and the tendency to withdraw from embodiment when hurt. Through gentle guidance, participants are encouraged to reconnect with their bodies, acknowledging and welcoming all aspects of themselves. The meditation concludes with an invitation to observe the nervous system's response to social engagement and connection.We've kept it clean so you can listen uninterrupted whenever you like. This meditation is an excerpt from Sarah's Episode Your Resonant...2024-06-2006 min
Fierce CompassionThe Fierce Vulnerability of Beloved Community with Kazu HagaIn this episode of Fierce Compassion, we delve into the fierce vulnerability of Beloved Community with nonviolence and restorative justice practitioner Kazu Haga. Drawing on stories of transformation and reconciliation, Haga demonstrates our human capacity to transmute even the deepest harms through fierce vulnerability. Together we explore the fractal relationship between personal and systemic change, and how a stance of curiosity, compassion, and commitment to Beloved Community can sustain us and help us find our place in a diverse ecosystem of social transformation. Join us in this rich conversation as we discover how unhealed trauma impacts our world and...2024-06-1053 min
Fierce CompassionMindful Travel and the Compassion of Discomfort with Dr. Anu TaranathIn this episode of Fierce Compassion we delve into the nuances of mindful travel and finding compassion in discomfort with speaker, author, educator, and racial equity consultant Dr. Anu Taranath. Dr. Anu offers insights into navigating discomfort and embracing empathy across borders. Her experiences and stories challenge us to reflect on our roles in a complex world, fostering deeper connections and understanding. Join us in this enriching exploration of how mindfulness in travel and journeys of discomfort can lead to greater compassion, awareness, and connection to ourselves, each other and the world.
Transcript: https://antiracistconversations.com/wp-content...2024-05-2747 min
Fierce CompassionLibraries Under Threat with Gavin DowningIn this episode of Fierce Compassion, we discuss threats to libraries and the liberative power of books with Gavin Downing, a dedicated educator and librarian. Downing is an inspired advocate for the capacity of books to offer inspiration and accompaniment to young people, especially those with marginalized identities. In this conversation, Downing shares his experience fighting book bans, emphasizing the critical need for intellectual freedom and diverse representation in school libraries. Join us as we learn how Downing has used tools of nonviolence and advocacy to ensure that every student can receive the gifts of affirmation, delight, and dignity...2024-05-1351 min
Fierce CompassionSelf-Care to Social Change with Dr. Darlene HallIn this episode of Fierce Compassion, we're thrilled to welcome Dr. Darlene Hall, a distinguished psychologist, consultant, educator, athlete, and author of Youth Development Theory & Practice: Integrating a Trauma Framework - A Social Justice Approach. Dr. Hall delves into her personal and professional journey, exploring the multifaceted role of self-compassion in dismantling systemic oppression. Together, we'll uncover effective strategies for transforming trauma and advocating social justice through compassionate action. Join us!
Dr. Hall, a Black lesbian Psychologist with strong social justice values, has provided mental health services for almost 30 years in multiple settings. She has taught at...2024-04-291h 06
Fierce CompassionBreaking Patterns: Spontaneity in Anti-Oppression with Dr. Leticia NietoIn this episode of Fierce Compassion, we explore the intricate relationship between spontaneity and anti-oppression with psychotherapist, author, and educator, Dr. Leticia Nieto. We learn how Dr. Nieto’s work with psychodrama has helped cultivate a deep understanding of the role of spontaneity in breaking down entrenched social patterns and contributing to anti-oppression practices. Dr. Nieto shares a richly nuanced picture of the dynamics of power and privilege, and we are delighted to soak up and share her insights with you on fostering an environment of genuine, compassionate change. Join us!
Dr. Leticia Nieto was born in Pu...2024-04-1558 min
Fierce CompassionEducation Evolution: The Community as Classroom with Lillian HsuOn this episode of Fierce Compassion, we welcome Lillian Hsu, a school designer, teacher, coach and education innovator. Hsu shares her insights on integrating empathy into the foundations of educational methodologies and the profound impacts this can have on students’ engagement and sense of belonging. We’re offered a unique perspective on how compassion and community-focused learning can nurture future leaders with empathy, passion, and commitment to the common good. Join us for an enlightening conversation at the forefront of education’s evolution, bringing together classrooms and communities.
Lillian Hsu’s work is rooted in the belief that all...2024-04-0146 min
Woven Wings LiveResonance and the Healing Power of Play (w/ Sarah Peyton)What is the joy we experience when in resonance with someone we trust and love? How does this express itself in our neurobiology, and through our neuronal networks that are wired for fun and play?In this fascinating episode, neurobiology expert and educator Sarah Peyton takes us on a transformative journey into the healing power of play and the resonance it creates in our brains and nervous systems.Building off our past episodes exploring resonance (Gabe Crane), the inner critic (Rosi Greenberg), and even the power of laughter and positivity (Simeon Birnbaum), our conversation with...2024-03-271h 12
Fierce CompassionDecolonizing Nonviolence and Intergenerational Healing with MeenadchiIn this Fierce Compassion episode, we explore connections between nonviolence, decolonization, and intergenerational healing with Meenadchi, a somatic healing practitioner, communications expert, and author. We delve into Meenadchi's work, Decolonizing Nonviolent Communication (DNVC), and discover the ways her heritage has shaped her approach to healing intergenerational trauma and promoting authentic communication. The episode highlights the integration of Family Constellations with DNVC, and emphasizes the importance of connection to the body and self-compassion in healing and transformative communication.
Meenadchi is a somatic healing practitioner, TEDx speaker, and communications expert whose work centers social change and embodied transformation...2024-03-1841 min
Fierce CompassionCultivating Love in the Workplace: Inclusion, Safety and Community with Rajkumari NeogyIn this episode of Fierce Compassion, we're joined by Rajkumari Neogy, an expert in using neurobiology and empathy to cultivate inclusion, safety, and community in the workplace. Neogy discusses the vital role of self-compassion and authentic self-expression in the corporate world. Together we explore the profound impact of epigenetics on executive functioning and the importance of inclusivity for creating anti-racist and liberatory environments. Neogy's innovative approach to inclusion, safety, and community in the workplace illuminates the path to a more connected, creative, and effective leadership paradigm. Join us to understand how embracing our full selves fosters a more compassionate...2024-03-0458 min
The AutoImmune HourCan We Harness the Hidden Healing Potential of Fascia?Air Date - 01 March 2024In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health.Sharon and Sarah explore how individual cells and the immune system respond to self-love, compassion, and respect. They examine how bodily cues and the interplay between fascia, trauma, depression, self-compassion, and self-care routines can impact our physical, mental, and emotional states and• Understanding the connection between fascia and well-b...2024-03-0252 minThe Autoimmune HourCan We Harness the Hidden Healing Potential of Fascia?In this episode of The Autoimmune Hour, host Sharon Sayler is joined by popular guest, neuroscience educator, and author Sarah Peyton to discuss how fascia—part of the connective tissues in our bodies—might hold unconscious contracts, influencing our physical and emotional health. Sharon and Sarah explore how individual cells and the immune system respond to self-love, compassion, and respect. They examine how bodily cues and the interplay between fascia, trauma, depression, self-compassion, and self-care routines can impact our physical, mental, and emotional states and• Understanding the connection between fascia and well-being• The transformative power of daily se...2024-03-0250 min
Coming Out + Beyond | LGBTQIA+ StoriesComing Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 8 | Dr. Roxy Manning & Sarah PeytonThis week, host Anne-Marie Zanzal welcomes Dr. Roxy Manning and Sarah Peyton to the show. Dr. Manning is a clinical psychologist and a certified Centre for Nonviolent Communication trainer. She brings decades of experience to her work, interruping explicitly and implicitly oppressive attitudes and culture norms. Dr. Manning has provided consultation and training across the U.S. and internationally to businesses, non-profits, and government organizations wanting to move towards equitable and diverse workplace cultures. She also works as a psychologist in San Francisco serving the homeless and disenfranchised mentally ill populations. She is the author of "How to...2024-03-0159 min
Fierce CompassionThe Rebels as Peacemakers with Kobi Skolnick and Aziz Abu SarahIn this Fierce Compassion episode, we welcome Kobe Skolnick and Aziz Abu Sarah, friends and colleagues from Israel and Palestine, discussing their journeys from radicalization in youth to embracing peace. They share their personal experiences and transformations, touching on topics like self-compassion, storytelling, and understanding the complexities of the Israeli-Palestinian conflict. Their work highlights the role of personal narratives and empathy in peacebuilding and conflict resolution, through education, dialogue, and promoting mutual understanding.
Kobi Skolnick specializes in leadership development, crisis management, and organizational change. Fueled by a passion for creative problem-solving and unlocking human...2024-02-191h 01
Fierce CompassionCaring to Lead with Jennifer Esteen, RNIn this Fierce Compassion episode, we welcome Jennifer Esteen, a nurse, mom, and community activist. Esteen shares her journey from New Orleans to California and how it shaped her into a powerful advocate for working families. We learn how self compassion and empathy informed and motivated her transition from healthcare to political candidacy. Join us to discover Esteen’s deep commitment to advocacy for safe, healthy communities and compassionate government as she reflects on her personal and professional challenges, triumphs, and her inspiring approach to service.
Jennifer Esteen is a registered nurse, mother, and community leader who prev...2024-02-0657 min
Life (UN)Closeted: LGBTQ+ Coming Out Stories & Advice for living out and proud!Roxy Manning & Sarah Peyton - Uncloseting Racism & White SupremacyYou can't turn on the news these days without white supremacy and racism being part of the headline news. Yet, how we define both these things isn't just about the color of one's skin. And then, how we choose talk, or not talk about them is what is causing more strife on the planet. Roxy Manning, PhD and Sarah Peyton share with us in today's podcast how to have antiracist conversation and how to truly understand our own biases, even when we think we don't have them. Plus they talk about their books - How to Have Antiracist Conversations: Embracing O...2024-01-3149 min
Fierce CompassionReleasing Urgency: Changing Corporate Culture by Being Kind but not Nice with Mary-Frances WintersIn this episode of Fierce Compassion, we talk with Mary-Frances Winters, founder and CEO of The Winters Group and author of seven books on antiracism, diversity, and inclusion. During our conversation, Winters shares her journey of self discovery with us: one that spans over 40 years of diversity and inclusion work within organizations and corporations across America. Despite her seniority in the field, Winters repeatedly directs us to the wisdom and learnings brought to her by her younger staff members, and invites us into the elements of white supremacy culture that she, as a member of the Baby Boomer generation, con...2023-12-2359 min
Media Path PodcastThe Inner Work Of Anti-Racism & Running For Congress In CaliforniaPrepare to be inspired: we're chatting with bold women who are dynamically improving our world for us and for future generations. Dr. Roxy Manning and Sarah Peyton have co-written The Anti-Racist Heart: A Self-Compassion and Activism Handbook. It’s a hands-on approach to teaching anti-racist action, combining neuroscience and mindfulness with social justice. Plus, Assembly Member Laura Friedman is running for California’s 30th Congressional seat and she shares her vision for meeting the needs of constituents.Dr. Roxy and Sarah talk about the neuroscience which undergirds their workbook and how self-compassion is fundamental in w...2023-12-2159 min
The D&Igest: Diversity & Inclusion at work58. The journey to non-violent communication to resolve racial conflict with Roxy ManningDr. Roxy Manning didn’t initially realise how much race was impacting her experience as a black immigrant in the US, but she faced racism in numerous forms throughout her education - despite her aptitude for learning. The effects racism had on her education were exemplified when she wrote a brilliant paper which awarded Roxy an F, being told that “Black folks can’t write like that”.
In this episode, Dr. Roxy Manning shares with us an incredibly transparent look into her background and helps us understand her specialism in non-violent communication. Roxy is a speaker, consultant and psyc...2023-12-2146 min
Living Connected - NVCAntiracist Heart with Roxy Manning PhDProbably since 2021, I had this dream to have Roxy on my podcast. And what a dream come true. I feel so grateful & honored for this opportunity to have Roxy Manning on as a guest. We talk about antiracism that also goes along with her new book with Sarah Peyton called “The Antiracist Heart”. Often times stereotypical stories like “Asian kids are good at math” will lead to children having this expectation that they are suppose to be and when they are not there is internal shame that is created. Then the support that children need are bypassed because o...2023-12-191h 09
THE SJ CHILDS SHOW-Building a Community of InclusionEpisode 243-Understanding Anti-Racism through a Compassionate Lens with Sarah Peyton and Roxy ManningSend us a textHave you ever grappled with the challenging task of engaging in anti-racist dialogues with compassion? We've got some helpful insights for you! Join SJ Childs in an enlightening conversation with our esteemed guests, nonviolent communication trainers and authors, Sarah Peyton and Roxy Manning. We delve into the necessity of starting with self-compassion, understanding our own values, and the implications of binary thinking in these essential discussions.As we journey onwards, we explore the concept of creating beloved communities and fostering inclusive workplaces. We discuss the value of conflict and change in...2023-12-1740 min
The Jōrni PodcastEpisode 132 - Finding and Releasing Your Unconscious Contracts with Sarah PeytonDecember 15, 2023The Jōrni PodcastEpisode 132 - Finding and Releasing Your Unconscious Contracts with Sarah PeytonIn this episode, we embark on a journey of self-discovery and personal transformation as we explore the profound concept of unconscious contracts. We delve into the hidden agreements and patterns that often shape our lives beneath our conscious awareness. Our guest shares valuable insights on how these contracts can influence our choices, relationships, and overall wellbeing. Through thought-provoking discussions and practical guidance, we uncover the tools and strategies to identify and release these hidden contracts, paving the way for g...2023-12-1525 min
Fierce CompassionHonoring the Trickster with Dr. Báyò AkómoláféIn our twelfth episode, we talk with Dr. Báyò Akómolàfè, the widely celebrated international speaker, posthumanist philosopher, and author who, despite all his accolades, defines himself primarily as a father and husband. A Yoruban public intellectual known for his intricate narratives on identity, change, and interdependence, Dr. Akómolàfè challenges us to explore how western conceptions of the "self" reinforce our separation from the flows and fields of life. It is by continuing to live in the field of this disconnection, he argues, that we continue to repeat the crises that we attempt to solve.
Dr...2023-12-1159 min
Fierce CompassionThe Roots of Social Justice and Advocacy with Dr. Rosa GarcíaIn our eleventh episode, we explore the inspiring journey of Dr. Rosa García, a Chicana educator and activist passionately dedicated to social justice and educational equity. García, the Executive Director of the Community Learning Partnership and the California Youth Leadership Corps, joins us to share her life story, starting from her roots in a large, working-class Mexican immigrant family in East Los Angeles. García talks about how her parents' ethos of care, community, and support, despite limited resources, shaped her worldview and commitment to advocacy.
García delves into her path to becoming an influe...2023-11-2748 minLiving Connected - NVCAntiracist Heart with Sarah PeytonI loved that I was able to have Sarah Peyton on the living connected podcast again. In this past year she has been writing a book with Roxy Manning. The book is called “The Antiracist Heart” and the book empowers us on how to have conversations, compassion, and a beloved community when it comes to racism. What are our blindspots? What are we not seeing when it comes to our own implicit and explicit experiences? How can we get more curious, be more open, and grow from our experiences moving forward? This episode only touches the surface on this topi...2023-11-211h 07
Fierce CompassionFrom Villager to Diplomat with Jackson LimaIn our tenth episode, we talk with Jackson Lima, a Brazilian diplomat with a specialization in conflict coaching and resolution. Jackson talks with us about the concrete practices that make compassion and self-compassion possible: something he has a lot of personal experience with, given his experience growing up in the poorest majority Black region of Brazil, and becoming, at 38, a diplomat serving in communities around the world. The depths of Jackson's self-compassion are felt throughout the conversation, as we discuss the racial history of Brazil, the practices of Buddhism, expanding our cultural and personal understandings of success, and his ex...2023-11-1359 min
The Bi Pod - All Things BisexualThe in-here is the out-there: empathy, self-compassion, and the pursuit of Beloved CommunityHow do we have difficult conversations with the people we love? Is it possible to extend self-compassion to ourselves when we've made a mistake or caused harm (is that allowed?)? How does anti-racism fit into all of this?
This episode gets into it!
We're joined by Roxy Manning, PhD (Clinical Psychologist) and Sarah Peyton (Neuroscience educator) to talk about Roxy's book "How to Have Antiracist Conversations" and the handbook Roxy and Sarah co-authored, "The Antiracist Heart".
This conversation (and these books!) align with many topics close to our hearts, and we're excited to...2023-11-0259 min
Fierce CompassionRevisioning Apartheid's End with Edwin CleophasIn our ninth episode, we talk with Edwin Cleophas: a theologian, psychometrist, and antiracist activist from South Africa. Cleophas has a compelling story: once a gang member in South Africa, he is now an international advocate for social justice with four degrees in higher education. Cleophas speaks with passion and precision about the stakes of antiracism, reparations, his role as a disruptor, and the indescribable value of affinity spaces. He shares about his heartbreak over how South Africa's Truth and Reconciliation process did not address the immediate and long-term consequences of the horrific practices of apartheid, and speaks to w...2023-10-3056 min
Fierce CompassionIdentity and Authentic Expression in the New Hollywood with Carolyn Michelle SmithIn our eighth episode, we talk with Carolyn Michelle Smith, an actor, creator, and mentor with Trinidadian roots who brings the importance of story to her acting and expression. During our conversation, we get to hear about what it's like to be a Black actor and creator, how to participate in the new post-network Hollywood, and the importance of the writer's strike. We also explore the importance of authentic self-expression and finding our own stories for creativity.
Carolyn Michelle Smith is one of the readers for Roxy's audio book--and Roxy and Carolyn spend time in this episode gett...2023-10-1653 min
Conscious Anti-RacismEpisode 85: Sarah PeytonWhat is relational neuroscience?
Why is self-compassion important in the anti racism space?
In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, anti-racism educator, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism. In this episode, Jill interviews Sarah Peyton, a neuroscience educator whose book, The Antiracist Heart: A Self-Compassion and Activism Handbook, has recently been released.
They discuss the importance of grounded care and acknowledgment of everyone's experience, combined with a fierce invitation...2023-10-1041 min
People are the Answer75: Dr. Roxy Manning on having antiracist conversationsIn this episode, Dr. Roxy Manning and Jeffrey discuss her books “Having Antiracist Conversations” and “The Antiracist Heart”, her immigration to the US and the bullying that accompanied it, her education and career, a major health scare, non-violent communication and much more…
Watch this episode on YouTube: https://youtu.be/FE3bEw0xj58
Learn more:
Host: Jeffrey M. Zucker
Producer: Kait Grey
Editor: Nick Case
Recording date: 8/15/23
Dr. Manning:
https://linktr.ee/roxymanning
https://roxannemanning.com/
2023-10-051h 09
Fierce CompassionRadical Belonging with Marx CassityIn our seventh episode, we talk with Marx Cassity, a Two-Spirit Indigiqueer artist of Osage/Kaw heritage whose music is a fusion of electronic rock and Native nuances. Their newest work, 2Sacred, is their fourth musical album and releases next month on November 5th. During our conversation, Cassity discusses the inspiration and motivation for 2Sacred: decolonizing harmful narratives of Two-Spirit and queer peoples, and helping us remember that all human cultures have long histories of gender diversity. We talk about Cassity's work as a therapist for queer youth, and the role that Nonviolent Communication played in supporting their profound shi...2023-10-0256 min
The AutoImmune HourRoxy Manning - Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…)Roxy Manning – Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…)Air Date: Friday, 22 September 2023 at 4:00 PM PST / 7:00 PM ESTIt’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating.We are excited to have Roxy Manning, Ph.D., join us in this episode. She is the author of “How to Have Antiracist Conversations” and is deeply committed to nonviolent social justice through her academic research and personal experiences. Roxy shares her...2023-09-2357 minThe Autoimmune HourTools and Tips for Having Tough Talks about Antiracism, Anti-Ableism... (and All Other ‘ism(s)...) with Roxy Manning Ph.D.It’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating. We are excited to have Roxy Manning, Ph.D., join us in this episode. She is the author of “How to Have Antiracist Conversations” and is deeply committed to nonviolent social justice through her academic research and personal experiences.Roxy shares her approach to having honest and meaningful conversations, prioritizing human connection, even with those whose words and actions differ from ours. Her framework encourages us to stay tru...2023-09-2351 min
Parenting Teens with Dr. CamHow to Raise an Antiracist with Roxy Manning and Sarah PeytonIn this episode we're unpacking a topic that's not just timely; it's absolutely essential: How to Raise an Antiracist. In an era where issues of race and social justice dominate headlines, it's crucial that we equip our teens with the knowledge and tools to be active participants in the fight against racism.
Joining me are the co-authors of the The Antiracist Heart: A Self-Compassion and Activism Handbook. Roxy Manning a clinical psychologist and certified Center for Nonviolent Communication (CNVC) trainer and Sarah Peyton a Certified Trainer of Nonviolent Communication and neuroscience educator. Together they will shed light o...2023-09-1935 min
Fierce CompassionSounding the Cry of Antiracism with Composer Philip MillerIn our sixth episode, we talk with Philip Miller, an activist composer from South Africa, whose whole career has integrated social justice with collaborative music projects. His newest work, NKOLI: The Vogue-Opera, profiles the life and work of Simon Nkoli, a gay anti-apartheid activist who was instrumental in securing civil rights for the LGBTQ community in South Africa and other African countries. Miller shares about the influence his family and identity had on his development as an activist, and the importance of making connections across the many forms of racial superiority and oppression that operate in our society. As a whit...2023-09-181h 02
Conscious Anti-RacismEpisode 83: Dr. Roxy ManningWhat is the concept of a “beloved community”? What does a nonviolent approach to communication look like when bridging differences in opinions?
In this series on healthcare and social disparities, Dr. Jill Wener, a board-certified Internal Medicine specialist, meditation expert, and tapping practitioner, interviews experts and gives her own insights into multiple fields relating to social justice and anti-racism.
In this episode, Jill interviews Dr. Roxy Manning, a Ph.D. is a clinical psychologist, certified Center for Nonviolent Communication (CNVC) trainer and author of her new book ‘How to Have AntiRacist Conversations’.
They discuss...2023-09-1245 min
HR Interviews PlaylistGetting Inclusive AF with Roxy Manning, PhD.🎙️🌍 The Inclusive AF Podcast: Getting Inclusive AF with Dr. Roxy Manning 🌍🎙️In this thought-provoking episode, we dive deep into the world of diversity, equity, inclusion, and belonging with the brilliant Dr. Roxy Manning, a renowned author and expert in the field. Join us as we explore important topics like racism, systems thinking, and effective communication to create a more inclusive world.🌟 Stay tuned as we delve into the following engaging discussions:1️⃣ Unveiling the experience of racism in unexpected places2️⃣ . Empowering marginalized voices through storytelling3️⃣ . Overcoming barriers...2023-09-0652 min
The Inclusive AF PodcastGetting Inclusive AF with Roxy Manning, PhD.🎙️🌍 The Inclusive AF Podcast: Getting Inclusive AF with Dr. Roxy Manning 🌍🎙️In this thought-provoking episode, we dive deep into the world of diversity, equity, inclusion, and belonging with the brilliant Dr. Roxy Manning, a renowned author and expert in the field. Join us as we explore important topics like racism, systems thinking, and effective communication to create a more inclusive world.🌟 Stay tuned as we delve into the following engaging discussions:1️⃣ Unveiling the experience of racism in unexpected places2️⃣ . Empowering marginalized voices through storytelling3️⃣ . Overcoming barriers...2023-09-0653 min
HR Collection PlaylistGetting Inclusive AF with Roxy Manning, PhD.🎙️🌍 The Inclusive AF Podcast: Getting Inclusive AF with Dr. Roxy Manning 🌍🎙️In this thought-provoking episode, we dive deep into the world of diversity, equity, inclusion, and belonging with the brilliant Dr. Roxy Manning, a renowned author and expert in the field. Join us as we explore important topics like racism, systems thinking, and effective communication to create a more inclusive world.🌟 Stay tuned as we delve into the following engaging discussions:1️⃣ Unveiling the experience of racism in unexpected places2️⃣ . Empowering marginalized voices through storytelling3️⃣ . Overcoming barriers...2023-09-0653 min
Fierce Compassion60 Years of Hope and Truth Telling with Zillah EisensteinIn our fifth episode, we talk with Zillah Eisenstein, an American political theorist and gender studies professor, about her life, her work, her activism, and her writing. Eisenstein's parents were members of the American communist party, and she shares about her experiences growing up as a child of the communist party during the Civil Rights movement, and how that has shaped her politics throughout her life. Eisenstein discusses the importance of being willing to risk in building collaborative activism and comradeship, and touches upon her ambivalence about the discourse around "white fragility" within white organizing spaces. Join us for...2023-09-041h 01
People are the Answer71: Sarah Peyton on the power of relational neuroscienceHost: Jeffrey M. Zucker
Producer: Kait Grey
Editor: Nick Case
Recording date: 7/25/23
In this episode, Jeffrey sits down with Sarah Peyton , a relational neuroscience educator, constellations facilitator, certified Nonviolent Communication trainer, and author of multiple books. They discuss her traumatic upbringing in Alaska, working as a translator on a Soviet fishing boat, her draw to relational neuroscience and bringing it to others, the importance of self-compassion, and much more…
Watch this episode on YouTube: https://youtu.be/-icowJ2jwl0
...2023-08-301h 23
Fierce CompassionThe Neuroscience of Privilege with Shakil ChoudhuryIn our fourth episode, Roxy and Sarah are joined by author and DEI educator Shakil Choudhury. Together, they discuss the neuroscience of how systemic oppression impacts our brain, as well as concrete strategies to help us reduce bias in our communities. Shakil shares some of the powerful experiences that he has had on his antiracist education journey. His stories provide a window into the challenges and nuance of how we frame antiracist activism, and how we invite people to join us.
Shakil Choudhury is an award-winning educator, consultant and author with over 25 years of experience in the field o...2023-08-281h 02
KPFA - Talk-It-Out RadioHow to Have Anti-Racist Conversations, and the Anti-Racist HeartHost Timothy Regan welcomes Dr. Roxanne Manning and Sarah Peyton, for a clear conversation based on their new books arriving this week: How To Have Anti-Racist Conversations by Dr. Manning, and with Sarah Peyton, The Anti-Racist Heart.
We explore essential principles of anti-racism, and as always, Roxy and Sarah demonstrate live through an authentic exchange throughout the conversation.
Listen to this episode if you are interested in how to have conversations that are both compassionate and fierce that embrace our full humanity and dismantle the harms and roots of racism in us all.
F...2023-08-2559 min
The AutoImmune HourHealth and Antiracism: Finding and Caring for Our Activist SelvesHealth and Antiracism: Finding and Caring for Our Activist SelvesAir Date Friday, August 18, 2023, at 4:00 PM PST / 7:00 PM ESTJoin us for an enlightening conversation with Sarah Peyton as she shares her latest work, The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, Ph.D. Throughout my years of hosting The Autoimmune Hour, we’ve emphasized the importance of self-agency and self-advocacy, yet we’ve never really talked about how to be of service to those who may face obstacles due to systemic issues like racism and ableism.According to Pew Rese...2023-08-1953 minThe Autoimmune HourHealth and Antiracism: Finding and Caring for Our Activist Selves with Sarah PeytonJoin us for an enlightening conversation with Sarah Peyton as she shares her latest work, The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, Ph.D. Throughout my years of hosting The Autoimmune Hour, we've emphasized the importance of self-agency and self-advocacy, yet we've never really talked about how to be of service to those who may face obstacles due to systemic issues like racism and ableism. According to Pew Research, "Less access to quality medical care is the top reason Black Americans see contributing to generally worse health outcomes for Black people in the...2023-08-1952 min
Fierce CompassionThe Creative Spirituality of Compassion with Dr. Shakti ButlerIn this episode, Roxy and Sarah are joined by filmmaker, dreamer, and transformative educator, Dr. Shakti Butler. Shakti gets deep into the unifying power of love, spirituality, and dreams as inspirations and energizers for our creativity and our antiracism work. Together, we travel with Shakti into her early years growing up in Harlem, and learn how she was impacted by both family history and civil rights leaders advocating passionately for liberation. Shakti shares her creative process and makes profound connections between compassion, connection, community, and transformation.
Shakti Butler, PhD, is a visionary, dreamer, filmmaker, transformative learning educator...2023-08-0750 min
Fierce CompassionEmbodying Nonviolence in the Classroom with Mike TinocoIn this episode, Roxy and Sarah are joined by award-winning beatboxer and nonviolence high school educator, Mike Tinoco. Together, they discuss how Kingian Nonviolence provides a paradigm shifting roadmap for teachers in the classroom. Mike offers lesson plans, tips, and personal stories about embodying this holistic approach to compassion and delights us with a live performance of his award-winning beatboxing.
Mike Tinoco is a high school educator and nonviolence teacher from San José. His work draws primarily from Kingian Nonviolence, Nonviolent Communication, and Aikido with the aim of strengthening interconnectedness, healing together, and fighting for collective liberation. H...2023-07-2454 min
Masters in Psychology Podcast57: Roxy Manning, PhD – Clinical Psychologist and Certified Center for Nonviolent Communication (CNVC) Trainer Shares her Passion, Advice, and New BooksCan one person leverage the power of Nonviolent Communication (NVC) and the power of authentic dialogue to create a more just, equitable world? A world in which a person can be both fierce and compassionate while directly challenging racist speech or actions without shaming the other person? In this podcast, Dr. Roxy Manning, a clinical psychologist, and certified Center for Nonviolent Communication (CNVC) trainer, shares her journey and passion for nonviolent social justice. She also discusses her two new books that help people learn about their own implicit biases, how to engage in antiracist conversations, and the power of authentic...2023-07-2356 min
As Told By Nomads686. How to Develop an Anti-Racist Heart and Have Anti-Racist Conversations with Dr. Roxy ManningHow to Develop an Anti-Racist Heart and Have Anti-Racist Conversations with Dr. Roxy ManningToday's episode is with Dr. Roxy Manning. Dr. Manning is a clinical psychologist and certified Center for Nonviolent Communication (CNVC) trainer. She brings decades of service experience to her work interrupting explicitly and implicitly oppressive attitudes and cultural norms. Dr. Manning has worked, consulted, and provided training across the US with businesses, nonprofits, and government organizations wanting to move towards equitable and diverse workplace cultures, as well as internationally in over 10 countries with individuals and groups committed to social change. She also w...2023-07-2142 min
This Might Get UncomfortableThe Blindfold Of Privilege: Mitigating Harm With Roxy Manning & Sarah PeytonIn a world where the blindfold of privilege often shields us from seeing the full picture, preventing us from truly understanding the experiences of others, it becomes crucial to peel back the layers and unravel the complexities that lie beneath the surface. Join Roxy Manning and Sarah Peyton as they embark on a transformative journey of curiosity and self-discovery, seeking to illuminate the hidden truths that go unnoticed when wearing the blindfold of privilege. In this thought-provoking episode, they delve into the multifaceted aspects of our society, challenging listeners to question their unconscious assumptions and indulge their curiosity. Together...2023-07-1954 min
Fierce CompassionWelcome to Fierce Compassion with Roxy Manning and Sarah PeytonIn our first episode, hosts Roxy Manning and Sarah Peyton discuss the power of compassion in building an antiracist society. They share common struggles with self-compassion - including their own! Roxy and Sarah also touch on the role of unconscious contracts and unconscious bias as blocks to living our antiracist ideals, and explore the concept of Beloved Community.
Roxy Manning, PhD, is a clinical psychologist and certified Center for Nonviolent Communication (CNVC) trainer. She brings decades of service experience to her work interrupting explicitly and implicitly oppressive attitudes and cultural norms.
Sarah Peyton, Certified Trainer o...2023-07-1022 min
Fierce CompassionAn Introduction to Fierce CompassionRoxy Manning and Sarah Peyton welcome you to the first season of their podcast, Fierce Compassion. 2023-07-0102 minKPFA - Talk-It-Out RadioHow do I Attack Forces of Evil, Not Persons Doing Evil?Host Timothy Regan welcomes Roxanne Manning, Ph.D to provide clear and practical guidance for us about a central principle of the Kingian Nonviolence movement: “Attack forces of evil, not persons doing evil.”
We explore the nature of forces of evil, then hear a successful example of this principle in action. Roxy then explains the vision behind active nonviolence: The Beloved Community. Finally Roxy shares specific steps to keep in mind when we are speaking up and taking action to stop harm, and at the same time holding deep compassion and empathy for those doing harm.
Clic...2023-03-1259 min
Francesca Maximé: WiseGirlReRooted – Ep. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah PeytonRoxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart.
Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled with her professional experience, has grown her capacity to meet people with varying levels of education, disparate life experiences, and the most intense feelings in ways that help them feel heard, respected, supported and loved. She has worked globally with individuals and groups committed to...2021-12-2144 min
ReRooted with Francesca MaximéEp. 60 – Antiracist Heart Conversations w/ Roxy Manning PhD & Sarah PeytonRoxy Manning PhD and Sarah Peyton join Francesca for a conversation on how we can effectively respond to racism with truth, compassion, and an antiracist heart.Roxy Manning, PhD is a clinical psychologist and NVC facilitator who loves to guide groups from discord toward values-driven solutions that work for everyone. Her own inner work, coupled with her professional experience, has grown her capacity to meet people with varying levels of education, disparate life experiences, and the most intense feelings in ways that help them feel heard, respected, supported and loved. She has worked globally with individuals and...2021-12-1845 min