Shows
Gathering StrengthEpisode 427: The Psychology of Intentional Choices: Life or DeathCheck out my books 📖 and purchase Hardcover Paperback or eBook version here:
Book 1:
https://amzn.to/48PhgPr
Book 2:
https://amzn.to/3NMpJuh
Do you know the power of the choices you make every day? In this episode of Gathering Strength, Ruben Cuevas explores the profound impact of choosing between paths that bring life or detriment, inspired by stories of resilience, psychology, and wisdom from Deuteronomy.
Discover how every choice can shape your future and well-being.
Learn how...2024-11-1916 min
Gathering StrengthEpisode 393: The Healing Touch: How Human Connection Saves Lives and Transforms RelationshipsTune in to the latest episode of Gathering Strength with Ruben Cuevas as we explore the incredible power of human connection! Did you know a simple touch could save a life? How can encouragement transform your relationships and boost your well-being?
Learn:
• The science behind the healing power of touch
• How to harness the transformative effects of encouragement
• Practical tips for deepening connections in a digital world
Don't miss this life-changing episode! And remember, support the show by purchasing Ruben's book and other recomm...2024-08-1515 min
Gathering StrengthEpisode 392: Beyond the Finish Line: Olympic-Level Perseverance in Everyday LifeTune in to the latest episode of Gathering Strength as host Ruben Cuevas explores the incredible power of perseverance through the lens of John Stephen Akhwari's unforgettable 1968 Olympic marathon finish. What can this extraordinary display of human will teach us about overcoming life's challenges, and how can we apply these lessons to achieve our own goals?
In this captivating episode, you'll learn:
• The science behind perseverance and its evolutionary importance
• How to cultivate "intelligent persistence" in your daily life
• Practical strategies to stay motivated when facing obstacles
390+...2024-08-1419 min
Gathering StrengthEpisode 391: The Wounded Healer: Transforming Pain into PurposeAre you ready to transform your deepest pain into your greatest strength? Join Ruben Cuevas on this week's episode of Gathering Strength as we explore the powerful concept of the wounded healer. Discover how your struggles can become a source of healing for others and unlock your potential for personal growth.
Tune in to learn:
• How famous figures like James Taylor embodied the wounded healer archetype
• The surprising link between personal trauma and increased empathy
• Practical tips to harness your experiences for positive change
Don...2024-08-1313 min
Gathering StrengthEpisode 389: The Art of Contentment: Finding Joy in Life's Simple MomentsAre you constantly chasing the next big thing, but still feeling unfulfilled? Join host Ruben Cuevas as he uncovers the secret to true happiness in our latest episode, "The Art of Contentment: Finding Joy in Life's Simple Moments." Discover how a Wall Street prodigy found unexpected wisdom from a street musician, and learn how you can transform your life by embracing simplicity.
In this eye-opening episode, you'll learn:
• The psychological and evolutionary reasons behind our constant desire for more
• Timeless wisdom from philosophy, psychology, and spirituality on finding contentment
•...2024-08-0915 min
Gathering StrengthEpisode 388: Overcoming the Spirit of Cain: Inner Demons and Outer RivalsAre you trapped in the cycle of rivalry and resentment? Join host Ruben Cuevas as he explores the destructive power of unchecked negative emotions and the transformative potential of overcoming them. Discover how to break free from the "Spirit of Cain" and cultivate a mindset of growth, gratitude, and compassion.
In this episode, you'll learn:
• The evolutionary roots of rivalry and how they impact modern life
• Practical strategies for reframing comparisons and cultivating empathy
• The surprising benefits of celebrating others' success
Tune in to unc...2024-08-0314 min
Gathering StrengthEpisode 387: The Science of Achievement: Self-Fulfilling Prophecies Meet KaizenAre you ready to unlock your full potential and transform your life? Join Ruben Cuevas on the latest episode of Gathering Strength as we explore the fascinating world of self-fulfilling prophecies and Kaizen. Can your beliefs really shape your reality, and how can small, daily improvements lead to extraordinary results?
Tune in to discover:
• The ancient myth that reveals the power of belief
• How world-class athletes and innovators use self-fulfilling prophecies
• Practical tips to apply Kaizen in your everyday life
Don't miss this life-c...2024-08-0217 min
Gathering StrengthEpisode 386: Beyond the Finish Line: A Marathon Runner's Guide to Life BalanceAre you caught in the endless pursuit of more, wondering if there's a better way? Join Ruben Cuevas on Gathering Strength as we explore the delicate balance between ambition and contentment, featuring the cautionary tale of Jesse Livermore and insights from ancient philosophy to modern psychology. Tune in to discover:
• The hidden dangers of unchecked ambition
• How to find joy in the journey, not just the destination
• Practical tips for cultivating contentment while pursuing goals
Don't miss this life-changing episode! Remember to check out Ruben's book a...2024-07-3119 min
Gathering StrengthEpisode 385: Satan's 4 Roles in Scripture: Adversary, Deceiver, Tempter, DestroyerEver wondered about the cosmic drama behind Satan's fall from grace? Join Ruben Cuevas as he unravels the biblical narrative of Lucifer's rebellion and explores the chilling reality of Hell in this gripping episode of Gathering Strength. How does understanding these ancient concepts impact our modern lives, and what can we learn about the nature of good and evil?
Tune in to discover:
• The multifaceted roles of Satan in Scripture
• Biblical descriptions of Hell and their interpretations
• Practical tips for spiritual vigilance in daily life
...2024-07-2716 min
Gathering StrengthEpisode 384: The Only Way Out Is Through: Transforming Challenges into TriumphsAre you ready to transform your life by facing your challenges head-on? Join Ruben Cuevas on the latest episode of Gathering Strength as we explore the profound truth: "The only way out is through." Discover how embracing discomfort can lead to personal growth and societal change.
Tune in to learn:
• How social contagions shape our behavior and what to do about it
• The surprising link between inadequacy and human potential
• Why true freedom might be the ultimate reward of financial success
Ready to gather...2024-07-2620 min
Gathering StrengthEpisode 383: The Power of Unseen VictoriesAre you ready to transform your perspective on life's challenges? Join Ruben Cuevas in this eye-opening episode of Gathering Strength as we explore the hidden triumphs in loving difficult people and embracing unseen victories. How can patience in adversity reshape your world? What secrets lie in Einstein's wisdom about counting the uncountable?
Tune in to discover:
• The surprising link between ancient wisdom and modern psychology in overcoming life's hurdles
• How loving your challenging neighbors can lead to personal growth and success
• Practical strategies to recognize and celebrate your daily...2024-07-2614 min
Gathering StrengthEpisode 382: Finding Meaning in SufferingTune in to the latest episode of Gathering Strength with Ruben Cuevas as we explore the transformative power of faith in the face of suffering. Can adversity truly make us stronger? How did Horatio Spafford's tragic loss lead to one of the most beloved hymns in history?
What you'll learn:
• How to find meaning in life's toughest challenges
• The science behind post-traumatic growth
• Practical tips for building resilience daily
Don't miss this powerful episode that could change your perspective on struggle forever! Support the sh...2024-07-2315 min
Gathering StrengthEpisode 381: The Universe Within: Discovering Your Cosmic DNAAre you ready to embark on a mind-bending journey through space and time? Join Ruben Cuevas on Gathering Strength as we explore the unfathomable vastness of the universe and its profound implications for our lives. How can contemplating cosmic scales transform your daily existence? What secrets of human potential lie hidden in the stars?
Tune in to discover:
• How understanding our cosmic context cultivates humility and purpose
• The unexpected connections between space exploration and personal growth
• Practical tips for implementing a cosmic perspective in your everyday life
Don...2024-07-2312 min
Gathering StrengthEpisode 380: The Science of Sin: Evolutionary Perspectives on Moral StrugglesTune in to Gathering Strength as host Ruben Cuevas explores the universal struggle between our ideals and actions. Are you wrestling with inner conflicts like the Apostle Paul or Eric Clapton? Discover how embracing your imperfections can lead to personal growth and transformation.
In this episode, you'll learn:
• How to turn internal struggles into catalysts for positive change
• The science behind our moral conflicts and how to navigate them
• Practical tips for cultivating self-compassion and resilience
Don't miss this transformative discussion! Remember to check...2024-07-1916 min
Gathering StrengthEpisode 379: The Gentleman's Guide: 20 Timeless Rules for the Modern ManAre you ready to unlock the secrets of unspoken rules that can transform your life? Tune in to the latest episode of Gathering Strength, where host Ruben Cuevas dives deep into 20 powerful principles for men that can elevate your personal and professional relationships.
In this eye-opening episode, you'll learn:
• The psychology behind these unspoken rules and why they matter
• How to implement these principles for immediate life improvements
• The pitfalls of ignoring these time-tested guidelines
Don't miss this chance to gather strength and wisdom! Listen now, and remember to check out Ruben's book and recommended products through his Amazon affiliate link i...2024-07-1913 min
Gathering StrengthEpisode 378: Sowing Seeds of Success: Unlocking the Parable of the Sower for Personal GrowthAre you ready to transform your life and unlock your true potential? Tune in to the latest episode of Gathering Strength with Ruben Cuevas as we explore the timeless wisdom of the Parable of the Sower and how it applies to personal growth in our modern world.
In this powerful episode, you'll learn:
• How to cultivate the "good soil" in your life for maximum growth
• Strategies to overcome obstacles and distractions on your path to success
• Practical tips for implementing ancient wisdom in your daily routine
Don't miss this life-changing discussion! And remember, support the show by checking out Ruben's book a...2024-07-1616 min
Gathering StrengthEpisode 377: The Evolution of Thought: Why Our Brains Resist Change and How to Overcome ItAre you ready to revolutionize your thinking and unlock your full potential? Join Ruben Cuevas on Gathering Strength as we explore the transformative power of rethinking, from Martin Luther's 95 Theses to modern psychological insights!
Tune in to learn:
• How to overcome cognitive biases
• The evolutionary roots of our resistance to change
• Practical tips for cultivating a rethinking mindset
Don't miss this mind-expanding episode! And remember to check out Ruben's book and recommended products through his Amazon affiliate link in his bio – support the show while transforming your life!
375+ Podcast Episodes!
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/Gatherin...2024-07-0216 min
Gathering StrengthEpisode 376: The Evolution of Understanding: How Empathy Shapes Our WorldAre you ready to unlock the power of empathy and emotional intelligence in your life? Join Ruben Cuevas on this week's Gathering Strength podcast as we explore how these vital skills can transform your relationships, career, and world view.
Tune in to discover:
• How empathy shaped world history during the Cuban Missile Crisis
• The evolutionary roots of emotional intelligence
• Practical tips to boost your empathy in daily life
Don't miss this life-changing episode! Remember to check out Ruben's book and his recommended products through his Amazon affiliate link in his bio - your purchase supports the show and helps Ruben contin...2024-07-0115 min
Gathering StrengthEpisode 374: Breaking the Chains: The Seven Deadly Sins of Addiction and RecoveryAre you struggling with addiction or personal growth? Tune in to this week's episode of Gathering Strength, where host Ruben Cuevas explores the fascinating connection between the Seven Deadly Sins and the journey of recovery. Discover how understanding these age-old concepts can revolutionize your approach to overcoming challenges and living a more fulfilling life.
In this episode, you'll learn:
• How to identify and combat the "sins" holding you back
• Practical strategies for personal transformation
• The surprising evolutionary roots of our deepest flaws
Don't miss this life-changing discussion! And remember, support the show by purchasing Ruben's book and other recommended resources throug...2024-06-2818 min
Gathering StrengthEpisode 373: The Pride Principal: Navigating the Dual Nature of PrideAre you ready to unlock the power of pride and transform your life? Join Ruben Cuevas on Gathering Strength as he jumps into the fascinating world of pride, from the Titanic's tragic tale to Nelson Mandela's inspiring example. Tune in to learn:
• The surprising evolutionary benefits of pride
• How to harness pride for success without falling into arrogance
• Practical tips for balancing pride and humility in daily life
Don't miss this eye-opening episode that will challenge your perspective on pride and empower you to achieve greatness! Remember to check out Ruben's recommended books and products through his Amazon affiliate link in his...2024-06-2715 min
Gathering StrengthEpisode 372: The Psychology of a Good Day: From Ice Cube to AristotleEver wondered how to have a good day like Ice Cube? On this episode of Gathering Strength, Ruben Cuevas breaks down the rapper's iconic track to uncover timeless wisdom for daily success. Can ancient philosophy and modern psychology help you live your best life?
Tune in to learn:
• How to align your actions with your values for greater fulfillment
• Practical strategies to overcome short-term impulses
• The surprising connection between Ice Cube's lyrics and self-determination theory
Don't miss out on this transformative episode! And remember, support the show by purchasing Ruben's book and checking out his recommended products through the Amazon affili...2024-06-2614 min
Gathering StrengthEpisode 371: The Science of Giving: How Serving Others Boosts Your Well-beingAre you ready to transform your life and make a lasting impact on the world? Join Ruben Cuevas on Gathering Strength as he delves into the profound wisdom of doing all the good you can, exploring how this philosophy can revolutionize your purpose and ignite positive change in your community. Tune in to discover:
• The seven components of maximizing your potential for good
• How embracing service can boost your well-being and happiness
• Practical strategies to overcome challenges and make a lifelong commitment to kindness
Don't miss this life-changing episode, and remember to check out Ruben's transformative book and recommended products throug...2024-06-2515 min
Gathering StrengthEpisode 370: The Yoke Of Jesus: Unlocking Rest for the Weary SoulAre you feeling overwhelmed by life's demands? In this powerful episode of Gathering Strength, join Ruben Cuevas as he explores how Dietrich Bonhoeffer found peace in Jesus' teachings during WWII, and learn how you too can find rest for your weary soul in today's chaotic world. 🌟🙏
Tune in to discover:
• The profound meaning behind Jesus' "yoke" 🔍
• Practical tips for finding peace amidst chaos 🧘♂️
• How to align your life with true purpose 🎯
Support the show and invest in your personal growth by purchasing Ruben's book and recommended products through his Amazon affiliate link in his bio! 📚💖
370+ Podcast Episodes!
Help me FEED AMERICA!
$1 = 10 MEALS!!
https...2024-06-2416 min
Gathering StrengthEpisode 366: Navigating Life's Chaos: Jordan Peterson's 12 Rules for TransformationAre you ready to transform your life and navigate the chaos with confidence? In this powerful episode of Gathering Strength, host Ruben Cuevas dives deep into the life-changing principles of Jordan B. Peterson's "12 Rules for Life" and shares practical tips to help you implement them in your everyday life. 💡
Tune in to discover:
- How to cultivate a mindset of personal responsibility and resilience 💪
- The secret to finding meaning and purpose in a world of uncertainty 🌍
- Strategies for building authentic relationships and communicating effectively 🤝
Don't miss this transformative episode! And be sure to check out Ruben's book and the other li...2024-06-1816 min
Gathering StrengthEpisode 365: Overcoming Doubt and Disobedience: Insights from the Israelites' 40-Year JourneyAre you struggling to stay faithful in the face of life's challenges? Do you find yourself questioning God's plan during difficult times? Tune in to the latest episode of Gathering Strength with Ruben Cuevas to discover the powerful lessons we can learn from the Israelites' 40-year journey in the wilderness. 💡 Learn how to:
- Cultivate unshakable faith in God's promises
- Overcome doubt and disobedience
- Navigate life's wilderness seasons with resilience
Don't miss this transformative episode! 🙌 And be sure to check out Ruben's life-changing book and recommended resources through his Amazon affiliate link in the bio to support the podcas...2024-06-1711 min
Gathering StrengthEpisode 363: Life Lessons from Steve Jobs' DeathbedIn this powerful episode of Gathering Strength, host Ruben Cuevas dives into the profound wisdom often attributed to Steve Jobs' final words, exploring how we can find true happiness and meaning in a world that often prioritizes material success. 🌟 Tune in to discover:
• The surprising truth about what really matters in life
• How to cultivate authentic joy and purpose
• Practical tips for living a fulfilling life, backed by philosophy, psychology, and faith
Don't miss this transformative episode that will change the way you view success and happiness! 🙏 And be sure to check out Ruben's life-changing book and the other incredible resources he...2024-06-1213 min
Gathering StrengthEpisode 346: Lessons from the FIRE Movement: Finding Purpose Beyond the 9-to-5🎧 Is early retirement the key to happiness? Discover the secrets of the FIRE movement and learn from the life-changing story of John D. Rockefeller in the latest episode of Gathering Strength with Ruben Cuevas. 💡 Tune in to explore:
• The psychological and emotional challenges of early retirement
• Strategies for finding purpose and meaning beyond work
• Tips for building a fulfilling retirement lifestyle
Don't miss this insightful episode! 🔗 Find all the links in Ruben's bio, including his book and recommended products available through his Amazon affiliate link.
345+ Podcast Episodes!
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/GatheringStrength
Check out my book 📖 and p...2024-05-2117 min
Gathering StrengthEpisode 339: Muscle Building for Longevity: The Secret to Aging Gracefully🚨 Are you neglecting your health as you age? 🤔 Tune in to the latest episode of Gathering Strength with Ruben Cuevas to discover the secret to staying strong and vibrant at any age! 💪 Learn how to:
✅ Build muscle and combat sarcopenia
✅ Improve your mental health and resilience
✅ Cultivate a philosophy of self-care
Don't miss this life-changing episode! 🔥 And be sure to check out Ruben's book and recommended products through his Amazon affiliate link in the bio to support the show and optimize your health journey! #MuscleBuildingForAging #HealthyAgingTips
335+ Podcast Episodes!
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/GatheringStrength
Check out my book 📖 and...2024-05-1314 min
Gathering StrengthEpisode 327: Mastering the Five Smith Keys: Your Guide to Safer Driving in San FranciscoAre you tired of the daily grind of navigating the treacherous roads of San Francisco? Do you want to learn how to protect yourself and your loved ones from the perils of bad driving habits? In this episode of Gathering Strength, Ruben Cuevas dives deep into the world of driver safety and reveals the life-saving potential of the five Smith keys.
Tune in to discover:
- The shocking statistics behind preventable traffic accidents
- The ripple effect of aggressive driving behaviors on the road
- Practical strategies to adopt safe driving habits and reduce your risk of collisions
Don't forget...2024-04-2917 min
Gathering StrengthEpisode 325: 10 Money Mistakes That Keep You Trapped in Debt - And How to Avoid ThemAre you tired of living paycheck to paycheck and feeling trapped by debt? In the latest episode of Gathering Strength, Ruben Cuevas shares eye-opening insights on the 10 most common money mistakes and how they impact your health and well-being.
Tune in to learn:
- Practical tips for creating a budget and sticking to it
- The importance of investing in your financial education
- Strategies for breaking free from the cycle of debt and building lasting wealth
Don't forget to check out Ruben's book and the other life-changing resources he recommends through his Amazon affiliate link in the bio. Your...2024-04-2624 min
Gathering StrengthEpisode 324: Reclaiming Time: 10 Powerful Strategies to Master the Art of Purposeful LivingAre you feeling overwhelmed, stressed, and disconnected from life's beauty? Tune in to the latest episode of Gathering Strength with Ruben Cuevas to learn how to reclaim your time and navigate life with purpose and peace. Discover:
- 10 powerful strategies for mastering the art of time management
- The transformative effects of mindfulness and slowing down
- The key to living a purposeful life filled with fulfillment and joy
Don't forget to purchase Ruben's book and other recommended products through his Amazon affiliate link in the bio to support the show and gain access to life-changing resources.
#TimeManagement #MindfulLiving #PurposefulLife
320+...2024-04-2521 min
Gathering StrengthEpisode 323: Unlocking Your True Potential: 7 Science-Backed Tips to Find Your PurposeAre you struggling to find your purpose in life? Tune in to the latest episode of Gathering Strength with Ruben Cuevas, where he shares 7 scientifically-backed tips to help you discover your true calling. In this episode, you'll learn:
- How self-reflection and gratitude can unlock your potential
- The importance of serving others and cultivating meaningful relationships
- Why embracing failure and curiosity are essential for personal growth
Don't miss out on this life-changing episode! And be sure to check out Ruben's book and other recommended products through his Amazon affiliate link in the bio, where your purchase supports the...2024-04-2422 min
Gathering StrengthEpisode 318: 10 Daily Habits Draining Your JoyRuben Cuevas shares the 10 daily habits secretly draining your joy and peace, and provides practical strategies to replace them with positive practices.
Key Points:
1. The 10 daily habits that drain peace and joy
- Focusing on how life "should" be
- Wanting to control the uncontrollable
- Holding tight to the past
- Refusing to practice self-forgiveness
- Settling for the default settings
- Resisting new ideas and lessons
- Seeking fleeting contentment
- Worrying about others' stories
- Fearing necessary failures
- Waiting for the "perfect" moment
2. Biblical scripture excerpts and quotes from renowned thinkers
- Romans 8:28, Ephesians 4:22-24, Ephesians 4:32...2024-04-1824 min
Gathering StrengthEpisode 312: From Hurt to Healing: The Science of ForgivenessThis episode was inspired by the book: Forgiving What You Can't Forget by: Lysa Terkeurst
Unlock the power of forgiveness and take your personal growth journey to the next level! Tune in to the latest episode of Gathering Strength with Ruben Cuevas for expert insights and practical tips that will leave you feeling empowered and inspired. Wondering what you'll learn? Here are three quick bullet points:
- Discover the transformative benefits of forgiveness for your mental, emotional, and spiritual well-being.
- Explore practical strategies to let go of resentment and cultivate inner peace and resilience.
- Learn how purchasing Ruben...2024-04-1129 minGathering StrengthEpisode 303: The Mental Gym: Strengthening Your Brain with Focused ReadingUnlock the secrets of the universe through the power of reading! 📚
In our latest episode, we're diving deep into the transformative magic of books with host Ruben Cuevas. Tune in to discover:
- How reading can reshape your worldview and enhance your well-being.
- Practical tips for cultivating a daily reading habit that sticks.
- The triple win of purchasing Ruben's latest book, "Gathering Strength: Everything is Fuel," and supporting a great cause while you're at it. Don't miss out—hit play now and let's embark on a journey of enlightenment together! #GatheringStrength #Reading #PersonalGrowth
Help me FEED AMERICA!
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https...2024-03-2520 minGathering StrengthEpisode 301: The Power of Consistency: Taking the First StepCurious about the transformative power of consistency and taking that crucial first step towards your goals? Join me, Ruben Cuevas, on Gathering Strength for an enlightening discussion. Learn how to simplify your path to success with consistency & streamlining. Discover how purchasing my book can make a triple impact: supporting our mission, gaining valuable wisdom, and providing meals for those in need. Tune in now and ignite your journey towards personal growth! #GatheringStrength #RubenCuevas #PersonalGrowth
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/GatheringStrength
Check out my book 📖 and purchase either the paperback or eBook version here: 100% of book sal...2024-03-2119 minGathering StrengthEpisode 300: From Comfort to Courage: 1 Year Anniversary1 Year Anniversary*
Aristotle famously said, "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
🎙️ Welcome back to "Gathering Strength" with Ruben Cuevas! Ever wondered how embracing discomfort can lead to personal growth?
In this episode, we explore stepping out of your comfort zone and harnessing resilience for success. Learn how consistency and determination can propel you towards your goals and discover the power of transformation. Don't forget to grab a copy of Ruben's book, "Gathering Strength: Everything is Fuel," and support the mission while gaining invaluable wisdom. #GatheringStrength #PersonalGrowth #Resilience
Help me FEED AMERICA!
$1 = 10 MEALS...2024-03-2031 minGathering StrengthEpisode 299: From Clutter to Clarity: Decluttering Your Life"The greatest wealth is to live content with little." - Plato
Curious about the true impact of your possessions on your life? 🤔 Join me, Ruben Cuevas, on the latest episode of Gathering Strength as we explore the age-old question: Do you own your possessions, or do they own you? Discover practical strategies to break free from materialism and reclaim ownership of your life. Plus, learn how purchasing my book and recommended products supports our mission and provides meals for those in need! #Materialism #SelfDiscovery #PersonalEmpowerment #MindfulLiving
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/GatheringStrength
Check out my boo...2024-03-1920 minGathering StrengthEpisode 295: Strategies for Personal Well-being and Success: The Formidable Man🎙️ Wondering how to transform your life into a powerhouse of resilience, confidence, and success? Join me, Ruben Cuevas, on the Gathering Strength podcast, where we unravel the secrets to becoming truly formidable!
🔍 In this episode, discover:
- How to unleash your inner strength and navigate life's challenges with unwavering resilience.
- The key components of personal formidability that can elevate your confidence and success.
- The triple-win impact of purchasing my book, "Gathering Strength: Everything is Fuel," providing 130 meals through Feeding America and unlocking a wealth of hard-earned wisdom.
Tune in for a dose of empowerment and practical insights! Ready to gathe...2024-03-1518 minGathering StrengthEpisode 294: Unseen Forces: Einstein's Compass & Deion Sanders Suicide Ideations🎙️ "Gathering Strength" Teaser 🎙️
Curious about the invisible forces shaping our lives? Join me, Ruben Cuevas, in the next episode of "Gathering Strength" as we unravel the societal pressures, work-related stress, and digital demands subtly eroding your well-being. Ever wondered how advertisements, celebrities, and the status quo pull you away from genuine contentment?
Tune in for:
1. 🤔 Unveiling the Hidden Forces: Explore the unseen influencers steering your choices.
2. 🌟 Albert Einstein's Compass
3. 📚 Deion Sanders suicide ideations.
Ready to empower your journey? Subscribe, rate, and comment now! Find all the links in my bio, including the Amazon affiliate link for recommended products. #GatheringStrength #WellBeing #PodcastWisdom #Rube...2024-03-1416 minGathering StrengthEpisode 293: The Blame Game: Lessons in AccountabilityHey Strength Seekers! 🎙️ Ready to transform blame into personal power? In this episode of "Gathering Strength" with Ruben Cuevas, discover:
🤔 How blaming others stunts your personal and professional growth.
🌐 The impact on relationships when blame becomes a constant companion.
🧠 Practical steps to shift your mindset from blame to accountability.
Tune in for insights that will elevate your life! Don't forget to hit subscribe and dive into the transformative journey of "Gathering Strength"! 🚀💪 #GatheringStrength #MindShift #AccountabilityPodcast #RubenCuevas #PersonalDevelopment
Help me FEED AMERICA!
$1 = 10 MEALS!!
https://teamfeed.feedingamerica.org/participant/GatheringStrength
Check out my book 📖 and purchase either the paperback or eBook version here: 100% of book sale...2024-03-1315 minGathering StrengthEpisode 291: 10 Universal Truths About Money🎙️ Curious about the secrets money holds and how it can be your ultimate tool for a fulfilling life? In the next Gathering Strength episode, we're unraveling the psychology behind finances. 💰
Tune in to discover:
- 🌟 How to transform money into a powerful tool for your goals and security.
- 🚀 The intricate link between hard work, dedication, and financial success.
- 💡 Insights into budgeting, investing, and the psychology of debt.
Join Ruben Cuevas as we delve into the essence of financial empowerment. Plus, don't miss out on the triple win when you purchase Ruben's book—support the Gathering Strength mission, gain wisdom, and provide...2024-03-1119 minGathering StrengthEpisode 290: Wealthy People Vs. Rich People🔍 What to expect:
1. Wealthy vs. Rich: Explore the subtle yet significant differences and discover how these narratives influence your approach to financial success.
2. Psychology Unveiled: Delve into the psychological aspects that drive behaviors in the pursuit of wealth and immediate prosperity.
3. Triple Win Wisdom: Learn why purchasing Ruben Cuevas' book, "GATHERING STRENGTH," is a triple win – supporting the mission, gaining wisdom, and providing meals through Feeding America.
🛒 Don't forget to check out Ruben's recommended products on his Amazon affiliate link in the bio! Your support fuels the mission and helps create valuable content. 🚀 #GatheringStrength #WealthVsRich #FinancialMindset #TripleWinWisdom #RubenCuevas
Help me FEED AMERIC...2024-03-0829 minGathering StrengthEpisode 289: Fit Dad Vs. Weak Dad🎙️Unravel the attributes that define a fit dad versus a weak dad.
Wondering how to become a positive role model for your kids? Tune in for insights that resonate with every parent!
🔍 In this episode, discover:
1. The key attributes that distinguish a fit dad.
2. Practical steps to foster positive role modeling in parenting.
3. How purchasing my book, "Gathering Strength: Everything is Fuel," supports a triple win for you, our mission, and Feeding America.
Don't miss out on the wisdom shared in this episode! Find all recommended products and the book through our Amazon affiliate link in the bio or visit https...2024-03-0720 minGathering StrengthEpisode 287: Livermore Half Marathon Race RecapThe Livermore Half Marathon Experience on Gathering Strength with Ruben Cuevas
🏃♂️ Lace up your running shoes and join me, Ruben Cuevas, as I share the exhilarating journey of conquering the Livermore half marathon with my wife. In this episode, discover the unique bond formed, the community spirit, and the transformative power of local running events.
🔍 What you'll learn:
- The impact of running on relationships and personal growth.
- Insights into building a supportive running community in your hometown.
- Strategies for preparing and conquering your own half marathon.
🎙️ Don't miss this heartfelt exploration of the joy, challenges, and triumphs that come with ru...2024-03-0525 minGathering StrengthEpisode 286: Gathering Strength Mission Statement & Special OfferGathering Strength Mission Statement:
Unleashing the power within, Gathering Strength is dedicated to guiding individuals on a transformative journey, inspiring each listener to embrace their inner strength. Our mission is to empower by illuminating the path from life's challenges to opportunities, fostering personal growth, and cultivating enduring resilience in every aspect of life.
Curious about personal growth that transcends boundaries? Eager to cultivate enduring resilience in every aspect of life? Join me, Ruben Cuevas, in this episode where we unravel the path to empowerment! 🌟
🔍 Tune in to discover:
1. The transformative journey awaiting as we guide you to embrace your inner streng...2024-03-0421 minGathering StrengthEpisode 285: Mastering Masculinity: Conclusion: BATTLE READY!🎙️ Dive deep into the essence of masculine strength with our latest Gathering Strength episode: "Battle Ready." 🚀 Ever wondered how to turn life's challenges into your armor? Join me, Ruben Cuevas, as we unveil the secrets.
🔍 In this episode, discover:
1. The true meaning of being Battle Ready and how it transforms your journey.
2. Insights on cultivating resilience and discipline in the face of life's battles.
3. A powerful revelation on how our battles within shape our character and destiny.
📚 Don't miss out on the wisdom – check out my book, "Gathering Strength: Everything is Fuel," and explore the products I recommend through my Amazon affiliate...2024-03-0111 minGathering StrengthEpisode 281: Mastering Masculinity: Vol. 2: FatherhoodReady to elevate your parenting game and explore the impact of embracing masculinity on your child's development? Join me, Ruben Cuevas, on Gathering Strength as we unravel the secrets to building resilient families.
🔍 In this episode, discover:
- How embracing masculinity influences your child's confidence and resilience.
- The pivotal role of involved fathers in academic success and emotional stability.
- Pitfalls to avoid in parenting and fostering well-rounded development.
Tune in for insightful discussions, practical tips, and a triple win opportunity! Purchase my book, Gathering Strength, and not only support our mission but also enjoy a collection of hard-earned wis...2024-02-2725 minGathering StrengthEpisode 280: Mastering Masculinity: Vol. 1🎙️ Ready for a riveting exploration into the heart of masculinity? In our latest episode, we unpack the science, psychology, and evolution behind positive masculinity. Join me, Ruben Cuevas, as we navigate the complexities and redefine what it truly means to be strong.
🔍 What to expect:
1. Biology meets Behavior: Ever wondered how our biology shapes masculine traits? We decode the intricate dance between hormones, anatomy, and assertiveness.
2. Psychology of Positive Masculinity: Dive into the psychological dimensions of strength, exploring emotional resilience, empathy, and leadership – breaking stereotypes along the way.
3. Evolutionary Insights: Uncover how evolution has sculpted masculinity, and why traits like courage an...2024-02-2325 minGathering StrengthEpisode 279: Into the Arena: Embracing Your Inner Hero's JourneyReady for an episode that dives deep into your hero archetype and the spirit of the arena? Join me, Ruben Cuevas, on Gathering Strength as we explore:
🌟 **Unleash Your Inner Hero:** Ever felt the call to adventure but hesitated? Learn how to embrace your hero archetype and conquer life's challenges with courage and resilience.
💪 The Man in the Arena Mentality: What does it truly mean to be the valiant soul in the arena, facing the dust and sweat of life? Discover the profound insights of Theodore Roosevelt and apply them to your own journey.
🌈 Transformative Resilience: Uncover the secrets to turning s...2024-02-2217 minGathering StrengthEpisode 277: Becoming A Better You Summit Recap🌟 What happens when you step out of your comfort zone, wearing the hats of both student and teacher? Intrigued? Here's a sneak peek:
🔍 Uncover the power of adversity: How does facing challenges become a catalyst for personal growth and triumph?
🌈 Embrace the dual role: Explore the unique experience of simultaneously being a student and a teacher in the journey towards self-improvement.
🔥 Triumph over trials: Discover the common thread of resilience that unites diverse narratives, proving that within every challenge lies the potential for a better you.
Tune in for a dose of inspiration, and don't forget to check out my book, "Gathe...2024-02-2027 minGathering StrengthEpisode 276: How to Learn & Grow From Everyone You Meet🎙️ Tune in to the latest episode of Gathering Strength with Ruben Cuevas! Ever wondered how legends like Frederick Douglass and Warren Buffett turned challenges into triumphs? Discover their secrets and learn how you can apply these lessons from every walk of life. 🔍 In this episode, explore:
1. **Unveiling Wisdom:** What can you glean from the great minds of Douglass, Buffett, and others?
2. **Holistic Growth:** How to evolve not just professionally, but personally too.
3. **Practical Takeaways:** Concrete steps to implement these lessons in your own journey.
Don't miss out on the inspiration and insights! 🚀 #GatheringStrength #PodcastEpisode #LearnEarnGrow #RubenCuevas #AmazonAffiliate
Check out my book 📖 and...2024-02-1917 minGathering StrengthEpisode 274: Shakespeare, Corinthians & The 5 Love LanguagesHappy Valentine's Day! Valentine's Day 💘
🎙️ Ever wondered how biblical scriptures intertwine with the five love languages, shaping the essence of love in our lives? Join me, Ruben Cuevas, in the upcoming episode as we dive deep into this transformative journey.
🔍 What you'll discover:
- Unlock the timeless wisdom of biblical scriptures, revealing the profound nature of love.
- Explore the synergy between the five love languages and biblical teachings, enhancing your relationships.
- Gain practical insights on cultivating self-love and its impact on loving others authentically.
Tune in for an enlightening discussion that promises to empower your relationships and infuse your life w...2024-02-1422 minGathering StrengthEpisode 273: My Super Bowl Sunday ...and Taylor Swift🎙️ Ever wondered how to turn a Super Bowl Sunday into a day of flourishing? Join me, Ruben Cuevas, in the latest episode of Gathering Strength, where I dive into my early morning routine, a soul-nourishing church service, my son's championship basketball game, and the thrilling Super Bowl experience. 🌟
Curious about the secrets behind a powerful morning routine? Eager to balance spirituality, family, and sports? Wondering how to make Super Bowl Sunday more than just a game day? Tune in to Gathering Strength to uncover these gems and more! 💪🏀🏈
By listening, you'll discover:
- The keys to crafting a morning routine that sets the ton...2024-02-1323 minGathering StrengthEpisode 268: Conversation with Ultramarathon Runner: Lucien Boulet: Brazil 135 Ultra🎧 Dive into the latest episode of "Gathering Strength" with Ruben Cuevas, featuring ultrarunner Lucien Boulet's incredible journey through Brazil's wild terrain. Curious about the mental strategies behind a 135-mile ultramarathon? Tune in to discover Lucien's mindset secrets.
🔍 What drives an ultramarathon runner's mindset during the toughest moments? How does Lucien overcome unexpected challenges, and what mantras keep him going strong? Uncover the mental resilience required for ultrarunning.
🚀 In this episode, learn about Lucien's unique training approach, gear essentials, and the cultural dynamics of ultrarunning in Brazil. Plus, gain insights into balancing physical and mental well-being during extreme endurance challenges.
📚 Don't forget to ch...2024-02-0749 minGathering StrengthEpisode 266: Mastering the Art of Discipline: Keys to a Life Well-Lived🎙️ Ready to transform your life through discipline? In the latest episode of "Gathering Strength," I explore the power of discipline in shaping your mentality, enhancing physical prowess, deepening spirituality, and fostering financial stability. Wondering how discipline can be your compass to a flourishing life? Tune in to discover:
1. Mental Resilience: Uncover the secrets to fortifying your mindset for unwavering focus and adaptability.
2. Physical Excellence: Learn how disciplined routines elevate your physical well-being, turning obstacles into opportunities.
3. Spiritual Connection: Dive into the realms of mindfulness and spirituality, discovering the deeper meaning within.
Join me, Ruben Cuevas, on this transformative journey! Don't forge...2024-02-0522 minGathering StrengthEpisode 265: Everybody's Doing It: Peer Pressure🎧 Dive deep into the evolution of peer pressure with me, Ruben Cuevas, on the next Gathering Strength episode! Ever wondered why it doesn't fade away after school? Join me in unraveling the science, secrets, and solutions behind this universal force. 🔍
Tune in to discover:
- The hidden impact of peer pressure throughout your entire life.
- Scientific insights into why conformity is wired into our DNA.
- How acknowledging these pressures can be your key to authenticity.
Ready for a journey of self-discovery? Don't miss this episode of *Gathering Strength*! And hey, explore my book, *Gathering Strength: Everything is Fuel*, and th...2024-02-0219 minGathering StrengthEpisode 264: Embracing Imperfection🎙️ Ever wondered why perfection feels like a constantly moving target? Join us as we uncover timeless wisdom and psychological insights that could reshape your journey towards personal growth and resilience.
🔍 In this episode, discover:
- How historical figures like da Vinci and Edison approached imperfection.
- Insights from modern psychology and positive mindset research.
- The transformative power of embracing the ever-receding horizon of progress.
Ready to gather strength and redefine your pursuit of perfection? Don't miss out! And hey, check out Ruben Cuevas's book "Gathering Strength: Everything is Fuel," along with recommended products via the Amazon affiliate link in the bio...2024-02-0120 minGathering StrengthEpisode 263: SELF-MASTERY: The Spiritual Domain🌟 Ready to dive into the spiritual domain? In my upcoming episode on "Gathering Strength," join me, Ruben Cuevas, as we unravel the sacred journey of mastering your spiritual self. Here's a glimpse of what awaits:
🌌 **Unlock Spiritual Clarity:**
Ever wondered how daily self-reflection can become a sacred practice for your spiritual journey? Tune in as we delve into the transformative power of turning the spotlight inward and illuminating the path to spiritual clarity.
🚀 **Embrace Spiritual Resilience:**
What if disciplined spiritual decision-making and emotional resilience held the keys to elevating your spiritual essence? Discover the secrets to adapting to life's spiritual challenge...2024-01-3122 minGathering StrengthEpisode 262: SELF-MASTERY: The Physical DomainHey, Strength Seekers! 🌟 Ready to unlock the incredible power within your physical self? In our upcoming episode on "Gathering Strength," join me, Ruben Cuevas, as we dive deep into mastering your body for unparalleled self-mastery. Here's a sneak peek into what awaits:
🔍 Discover the Everyday Benefits:
Ever wondered how daily reflections, disciplined decision-making, and adaptability can transform the everyday person's physical well-being? Tune in as we unravel practical insights for the everyday man to elevate their body's potential.
🚀 Journey to Physical Resilience:
Uncover the secrets behind building resilience in your body. How can gratitude and intentional practices fortify you against life's challeng...2024-01-3023 minGathering StrengthEpisode 261: Conversation with Cawano Sizemore: Exploring Financial FortitudeCurious about the keys to financial intelligence and personal growth? In my upcoming episode of 'Gathering Strength,' we sit down with the dynamic Cawano Sizemore, a young wealth enthusiast dedicated to empowering others. Join us as we unravel the wisdom of historical figures, explore strategic investments, and dive into the secrets of compound interest. Here's a sneak peek:
1. 🌟 Unlock the Power of Compound Interest: Learn how Cawano Sizemore applies Albert Einstein's insight to pave his way to financial success.
2. 🚀 Investing in Yourself: Discover how Cawano inspires personal growth, echoing the sentiments of Warren Buffett and Benjamin Franklin.
3. 📚 Fuel Your Journey: Ex...2024-01-291h 08Gathering StrengthEpisode 261: SELF-MASTERY: Building Financial Fortitude🎙️Hey, Strength Gatherers! 🔥 Ready to take your mental and financial game to the next level? In our upcoming episode, we're diving deep into the powerful connection between self-mastery and financial success. Here's a sneak peek into what you'll uncover:
🤔 Ever wondered how your journey to mastering your mind can reshape your financial landscape?
🔍 Curious about the profound insights from Warren Buffett, Dave Ramsey, Robert Kiyosaki, and "The Psychology of Money"?
💡 Discover the actionable steps, inspired by IRONMAN & ULTRAmarathon conqueror Ruben Cuevas, that can transform your financial journey and unleash your limitless potential.
Tune in to "Gathering Strength" for a marathon of wisdom that go...2024-01-2727 minGathering Strength260: SELF-MASTERY: Mastering the MindIn our upcoming episode, we're diving into the transformative journey of self-mastery on "Gathering Strength" with Ruben Cuevas. 🔍 Ever wondered how intentional practices can reshape your life? Here's a sneak peek of what you'll discover:
Quotes by: Aristotle, Winston Churchill, Leonardo da Vinci, Zig Ziegler,Gandhi, Albert Einstein, Plato and more all supporting the narrative!
🌟 Mastering Your Mind: Explore the profound art of self-reflection, goal setting, and mindfulness practices to unlock the untapped potential within you.
💪 Everyday Benefits: Wondering how these concepts can impact your daily life? Learn practical insights and discover the transformative power of intentional living for the everyday...2024-01-2628 minGathering StrengthEpisode 259: Conversation with Justin Townsend: breaking_impossibilities🔊 Dive into the extraordinary on the next "Gathering Strength" episode with Justin Townsend, an entrepreneur who went from homelessness to homeownership! 🌟 Curious about overcoming darkness and finding resilience? Here's what you'll discover:
1. 🌈 Unlock the Power Within: Explore Justin's journey through adversity and the indomitable spirit residing in every individual.
2. 🚀 Break Impossibilities: Learn about the transformative impact of positive mindsets, perseverance, and triumph over despair.
3. 🎙️ Behind the Scenes: Join us for a raw, authentic conversation on darkness, depression, hopelessness, and the journey to light.
Tune in for an episode that promises inspiration, hope, and actionable insights! Don't miss out – subscribe, rate 5 stars, and share yo...2024-01-2556 minGathering StrengthEpisode 258: SELF-MASTERY: Navigating the Self🎙️ Curious about unlocking true power within yourself? Join me, Ruben Cuevas, on "Gathering Strength" as we unravel the transformative journey of self-mastery inspired by the wisdom of Lao Tzu. Ever wondered how discipline becomes the cornerstone of this powerful expedition?
🔍 What You'll Discover:
1. True Power Unleashed: Explore the profound idea that mastering yourself is the key to unlocking a fulfilling and purposeful life.
2. Roadmap to Resilience: Learn how self-mastery equips you to navigate life's storms, bouncing back stronger and wiser.
3. Present Moment Mastery: Discover the canvas of the present moment and how it holds the power to shape your destiny.
📚 Fuel Your J...2024-01-2423 minGathering StrengthEpisode 257: SELF-MASTERY Inspired by Lao Tzu🎙️ Curious about unlocking your true potential? Join me, Ruben Cuevas, on "Gathering Strength" for a deep dive into the transformative realm of self-mastery. Ever wondered how mastering yourself leads to true power?
🔍 What You'll Discover:
1. Powerful Quotes Unveiled: Explore timeless wisdom from great minds on self-mastery.
2. Keys to True Power: Learn how self-discipline and control over thoughts shape a life of fulfillment.
3. Practical Insights: Gain actionable tips to begin your journey towards mastering your own destiny.
📚 Explore Further: 🖇️
Don't miss out on recommended books and products to aid your self-mastery journey. Support "Gathering Strength" through my Amazon affiliate link – find all the details in...2024-01-2316 minGathering StrengthEpisode 256: TEDx Triumphs: Ryan Brady's Resilient Journey Beyond Limits🎙️Curious about overcoming the unimaginable? Join me, Ruben Cuevas, on "Gathering Strength" as we unravel Ryan Brady's incredible story of triumph over a traumatic accident. Ever wondered what fuels his passion to share it?
🔍 What You'll Discover:
1. Resilience Unveiled: Explore the depths of Ryan's journey and witness the power of resilience.
2. TEDx Insights: Gain inspiration from the mind behind not one, but two TEDx talks.
3. Balancing Act: Learn how Ryan juggles being the head of sales at Digital Prodigy and founder of "Speaking to Expand."
🖇️ Explore Further, connect with Ryan Brady, and check out the link to my book:
Check out my book 📖...2024-01-2256 minGathering StrengthEpisode 252: Conversation with Anya KeefeEpisode with Anya Keefe – a HeartMath Certified Trainer, Bowl Sound Activator, Motivational Speaker, and a dedicated Mother.
Connect with Anya:
https://www.instagram.com/anyakeefe888?igsh=MjM0N2Q2NDBjYg==
Connect with Becoming A Better You Summit: https://www.instagram.com/becoming_abetteryou_?igsh=MjM0N2Q2NDBjYg==
🌟 Ready for a journey of empowerment? In our upcoming episode, join me, Ruben Cuevas, and the incredible Anya Keefe as we unlock the secrets to personal development. 🚀
🔍 What will you discover?
1. Tools for Transformation: Ever wondered how personal development can change your life? Learn the practical tools Anya and I swear by.
2. The Power o...2024-01-151h 00Gathering StrengthEpisode 249: 3 Ways to Fortify Your MindFasting is a cleansing therapy for the mind, body, and soul." - Mahatma Gandhi
Welcome, strength seekers! In this riveting episode of "Gathering Strength" with your host, Ruben Cuevas, we unlock the secrets of fasting and sacrifice. 🌟 Ready to discover how ancient practices and modern science converge to amplify your journey to success?
🤔 Ever wondered if intermittent fasting holds the key to not just physical health but also unlocking mental resilience? Curious about the connection between disciplined fasting and achieving long-term goals? Join us as we unravel these mysteries and embark on a transformative exploration.
Tune in to learn:
- The hi...2024-01-1122 minGathering StrengthEpisode 244: 2024 Assignments: Deep AppreciationReady for a power-packed episode of Gathering Strength with Ruben Cuevas? 🚀 Dive into the secrets of success as we reflect on the past year and set the stage for transformative growth in the New Year!
Ever wondered how a stronger body, more money, clarity, abundance, and direction are interconnected in the journey towards self-improvement?
Tune in for actionable insights, inspirational quotes, and a roadmap to gather strength in every aspect of your life.
#GatheringStrength #TransformationJourney #SelfImprovement #ReflectAndGrow #RubenCuevas
And hey, if you're eager to dive deeper into the wisdom shared, check out the recommended books and products on our Amazon aff...2024-01-0516 minGathering StrengthEpisode 243: From Weariness to Vitality: The 'Gathering Strength' Chronicles🎙️Ever wondered how to turn weariness into resilience? Join me, Ruben Cuevas, on the next "Gathering Strength" episode as we unravel the secrets to unlocking mental, physical, spiritual, and financial fortitude. Here's what you'll discover:
1. Financial Wisdom: Explore Warren Buffett's sage advice on financial prudence—learn to save, spend, and secure a future of abundance.
2. Mental & Physical Resilience: Dive into Aristotle's insights on disciplined thinking and the transformative power of the gymnasium.
3. Spiritual Vitality: Embark on a quest for meaning with Friedrich Nietzsche, discovering how purpose can infuse every step with vitality.
Ready to gather strength? Tune in to the latest...2023-12-2818 minGathering StrengthEpisode 242: Journey to Bethlehem: A Universal Journey Towards Strength🌟Ever wondered how the resilience of Mary and Joseph can supercharge your mental strength? Curious about the untold connection between the Christmas story and your pursuit of physical, spiritual, and financial well-being? Join me, Ruben Cuevas, on this week's "Gathering Strength" episode for an enlightening journey!
🔍 What You'll Discover:
1. Unlock the secrets of mental fortitude through the lens of the Christmas story.
2. Explore the profound connection between your physical strength and the timeless narrative of Jesus' birth.
3. Unearth the spiritual and financial wisdom hidden in the humble circumstances of Bethlehem.
Tune in for an empowering experience that transcends time and resona...2023-12-2422 minGathering StrengthEpisode 241: A Gift of Starting New & Breaking Old Habits🎙️ Ready to supercharge your resolutions for the new year? Join me, Ruben Cuevas, on the latest episode of "Gathering Strength." 🔥 Discover how James Clear's Atomic Habits can reshape your destiny with these enticing questions:
1. 🌟 Ever wondered how to make your goals impossible to ignore?
2. 🤔 Curious about the magic of creating irresistible cravings for positive change?
3. 🚀 Wondering how to pave an easy path to success and relish in the joy of accomplishment?
Tune in for insights on transforming habits and breaking free from the unwanted ones. Plus, support the podcast by purchasing recommended resources through my Amazon affiliate link. Find all the links in the...2023-12-2323 minGathering StrengthEpisode 240: Gathering Strength: Gratitude & Positivity MusclesHey, Strength Seekers! 🎙️ Ready to supercharge your resilience? Join me, Ruben Cuevas, on the next episode of "Gathering Strength" as we unravel the secrets to mental fortitude during the holiday hustle. 🚀
Curious about the transformative power of gratitude and positivity?
Wondering how biblical wisdom and historical figures like Winston Churchill can guide your mindset? Tune in to discover:
🔍 Practical ways to strengthen your gratitude and positivity muscles.
💡 Insights from historical figures that redefine your perspective.
📖 Timeless principles from biblical teachings that fuel resilience.
Don't miss out on the wisdom that could reshape your life! And hey, if you're looking for recommended books...2023-12-2226 minGathering StrengthEpisode 239: Gathering Strength: Holiday FitnessThis week on "Gathering Strength" with Ruben Cuevas, we're unwrapping the secrets of Holiday Fitness. 🌟 Ever wondered how your festive exercise routine could transform into a celebration of strength and vitality? Tune in for:
🏋️♂️ Discover how Runs and Squats can infuse joy into your fitness routine.
🔬 Scientific Insights: Explore the science behind strength training, running, and how exercise not only shapes your body but enhances your cognitive abilities.
🌈 Mood-Boosting Magic: Unveil the magical benefits of rigorous workouts – from battling depression to nurturing confidence.
Join us for a journey that transcends the physical, featuring Ruben Cuevas as your guide. Don't forget to check out recommend...2023-12-2121 minGathering StrengthEpisode 238: Gathering Strength Holiday Financial Guide🎉 Dive into the magic of financial strength this Christmas on "Gathering Strength" with Ruben Cuevas! 🌟 Wondering how your holiday budget can blossom into a long-term investment? Here's what you'll discover:
1. 🌱 Financial Gardening: Uncover the secrets of turning every holiday dollar into a seed for financial growth. Imagine your budget as a garden, and we'll show you how to make it flourish.
2. 💡 Wisdom from the Greats: Explore the timeless advice of Abraham Lincoln, Warren Buffett, and Charlie Munger. Learn how their insights can transform your holiday spending strategy.
3. 🎁 Historical Gems: Journey through the words of Benjamin Franklin. Discover how his wisdom, intertwined wit...2023-12-2026 minGathering StrengthEpisode 237: Gathering Strength: Conversation with Bobby Mattos🎙️ Dive into a powerful episode of Gathering Strength with me, Ruben Cuevas!
🌟 Ever wondered how family, spirituality, and stepping out of your comfort zone can supercharge your life?
Join my conversation with the inspiring Bobby Mattos as we unravel the secrets to mental, spiritual, physical, and financial strength. 🚀
🔍 What can you expect from this episode?
- Discover the pivotal role family values play in personal evolution.
- Uncover the transformative magic that unfolds beyond comfort zones.
- Explore the rhythm of running, the philosophy of fitness, and the spiritual essence of disciplined living.
Ready to embark on a journey of self-discovery...2023-12-1959 minGathering StrengthEpisode 236: Day 3 of 12 Days of Gathering Strength: Holiday EditionGreetings, festive strength seekers! 🌟 Are you geared up for a magical sleigh ride on the "Gathering Strength" podcast with the merry host, Ruben Cuevas? 🔍✨ This episode, we're delving deep into the twinkling waters of inner peace and holiday spiritual strength. 🚀
Ever wondered how embracing the holiday chaos can sprinkle profound yuletide magic over your life? 🌪️ Have you pondered the enchanting spiritual essence woven into holiday traditions, like the glittering lights on a Christmas tree? 🎄 Or perhaps, you're curious to unwrap the gift of gratitude and discover how it can illuminate your life like a star atop a festive tree? 🙌
Jingle all the way with us as...2023-12-1816 minGathering StrengthEpisode 235: 12 Days of Gathering Strength Holiday Christmas: Navigating the Holiday WhirlwindEver wondered how to maintain mental fortitude amidst the holiday chaos? Join me, Ruben Cuevas, on the "Gathering Strength" podcast as we unravel the secrets of "Mindful Moments Amidst the Chaos."
🤔 Curious about the transformative power of mindfulness during the festive whirlwind?
🌈 Eager to discover practical strategies like breath awareness, gratitude journaling, and setting boundaries for a more resilient mind?
📘 Wondering how embracing imperfection, inspired by Jordan B. Peterson's wisdom, can enhance your joy this holiday season?
Tune in for insights that can redefine your approach to the holidays and strengthen your mental resilience. Don't forget to check out the books and...2023-12-1717 minGathering StrengthEpisode 234: 12 Days of Strength: Gifts for Mind, Body, Spirit & Bank🎙️ Fortifying Foundations & Festive Fitness
Wondering how your fitness journey aligns with constructing mighty structures? In our latest episode, we draw parallels between sculpting your body and adorning a Christmas tree—think steel beams and festive ornaments! Tune in to explore the wisdom of consistency, stress-busting tactics, and the festive flair in our holistic approach to strength.
🔍 What You'll Discover:
1. Holiday Resilience: Uncover the festive secrets behind building a physical fortress that stands strong against life's tempests.
2. Consistency as Your Cement: Learn how consistency becomes the adhesive that binds your fitness efforts into an unyielding structure.
3. Festive Fitness Wisdom: Delve into witty Chri...2023-12-1615 minGathering StrengthEpisode 233: Unleashing Your Indomitable Spirit🔥 Ready for a journey into resilience? In this episode, Ruben Cuevas explores the indomitable spirit—unchained, unyielding, and triumphant. 🌟
🤔 Ever wondered how figures like Harriet Tubman and Viktor Frankl overcame the darkest moments in history?
Join us as we unravel their stories and draw inspiration from the unwavering strength within. 💪
🌌 Discover the Secrets of Ancestral Strength: Generational curses, shadows, and adversity—learn how the indomitable spirit becomes a powerful legacy, transcending individual struggles. 🌈
📚 3 Key Takeaways:
1. Flame that Withstands Winds: Uncover the metaphor of the indomitable spirit as a flame enduring the storms of life.
2. Breaking Chains & Facing Shadows: Explore how ancestral strength become...2023-12-1522 minGathering StrengthEpisode 232: It's OK to Be Weak. A Tic-Toc Narrative🎙️ Dive into a transformative episode of "Gathering Strength" with Ruben Cuevas! 🌟 Wondering how to turn weaknesses into stepping stones? Ever thought about investing in yourself like Warren Buffett suggests? Get ready for insights on mental resilience, positive mindsets, and practical steps to build your strength!
🔍 What's in store for you?
1. Unlock the Power of Comparison: Learn why comparing yourself to yesterday is the key to a stronger tomorrow.
2. Invest in YOU: Discover how Warren Buffett's investment philosophy applies to your personal growth.
3. Forge Mental Resilience: Explore actionable tips from Marcus Aurelius and Seneca to build mental strength.
Ready to take charge of y...2023-12-1423 minGathering StrengthEpisode 233: From Striving to Thriving: A Year of Records and Resilience🎙️ Wondering how personal records in marathons and Ironman events can lead to a life filled with strength and joy? Dive into the latest episode of Gathering Strength where we unravel the secrets to balancing improvement and contentment.
🚀 What You'll Discover:
1. Can the pursuit of improvement coexist with contentment? Uncover the keys to a harmonious journey.
2. Explore the transformative power of joy – how personal records become more than just achievements.
3. Join Ruben Cuevas in a call to action, weaving powerful quotes and biblical wisdom into a roadmap for continual improvement.
Ready to gather strength and unlock the secrets to a fulfilling life? Don...2023-12-1318 minGathering StrengthEpisode 232: Book Review: Ordinary Men: Reserve Police Battalion 101 and the Final Solution🎙️ Unveiling the Shadows of Ordinary Men**
Ever wondered about the thin line between good and evil within us? In this episode, we unravel the psychological depths explored by Christopher R. Browning in "Ordinary Men," drawing parallels with Jordan B. Peterson's insights.
🔍 **Tune in to Discover:**
1. How ordinary men became instruments of mass violence during the Holocaust.
2. The profound consequences of unchecked malevolence and the power of ideology.
3. Insights from historical figures like Winston Churchill on confronting uncomfortable truths about human nature.
Ready to delve into the complexities of the human experience? Don't miss this episode on "Gathering Strength" with Ruben Cuevas...2023-12-1214 minGathering StrengthEpisode 230: Pain of Discipline Vs. Pain of Regret🎙️Curious about the pivotal choice between a disciplined life and the haunting pains of regret? In our upcoming episode, join me, Ruben Cuevas, as we unravel the profound wisdom from ancient scriptures and the voices of iconic figures.
Tune in to discover:
1. The transformative power of embracing discipline in your daily life.
2. Real-life stories illustrating the consequences of neglecting discipline.
3. Practical tips and strategies to forge a path towards personal growth and fulfillment.
Ready to chart your course towards strength and resilience? Don't miss this insightful episode on "Gathering Strength"! Subscribe, rate, and comment to be part of our empowering commu...2023-12-0916 minGathering StrengthEpisode 229: More Marathon Insights: The Runner's High🎙️ Unlock the secrets to a stronger you with "Gathering Strength," hosted by Ruben Cuevas!
🚀 Ready to explore the world of marathon triumphs, seamless fitness integration, and unbreakable confidence?
🏃♂️ Curious about balancing marathon prep and daily life? Tune in to discover Ruben Cuevas' unique philosophy and lifestyle tips for peak performance.
💪 Delve into the mindset driving Ruben Cuevas' fitness journey, and unearth the strategies for staying empowered both physically and mentally.
🌟 Supercharge your experience by checking our bio, especially my Amazon affiliate link – grab recommended books or products to level up your journey and support the podcast!
Don't miss out! Hit play, subscribe, and let...2023-12-0840 minGathering StrengthEpisode 228: Marathon Preparation Insights🎙️ Get ready to boost your resilience and power up your mindset in the upcoming episode of "Gathering Strength" with your host, Ruben Cuevas! 🚀 Wondering how to conquer marathons, blend fitness seamlessly into your life, and maintain unshakeable confidence? Here's a sneak peek:
🏃♂️ Unveil the secrets of marathon preparation and discover the philosophy guiding Ruben Cuevas' fitness journey.
🌟 Explore the daily rituals and lifestyle choices that contribute to peak performance and overall well-being.
💪 Dive into the highs and lows, triumphs, and challenges of Ruben Cuevas' marathon experiences.
Tune in for practical insights, motivation, and a deeper understanding of what it takes to gather strength both...2023-12-071h 06Gathering StrengthEpisode 227 CIM 26.2 Race Recap🎙️ Ready for a marathon journey like no other? In the latest episode of "Gathering Strength" with Ruben Cuevas, discover the highs and lows of conquering the California International Marathon. 🏃♂️✨
Tune in to learn:
- The secrets behind a jaw-dropping 3:31:52 personal record.
- Insights into pre-race preparation strategies that led to success.
- How the support system played a pivotal role in the runner's extraordinary achievement.
Don't miss out on the inspiration and valuable lessons waiting for you in this episode! And hey, if you're looking for recommended reads or gear, check out our Amazon affiliate link in the bio to support the podc...2023-12-0655 minGathering StrengthEpisode 225: Unleashing Your Inner Beast: The Parable of the Talents🎙️ Ready to unlock the secrets to a life of purpose and empowerment? Join me, Ruben Cuevas, on the next "Gathering Strength" episode as we unravel the timeless Parable of the Talents. 🌟
🔍 Ever wondered how to turn fear into a driving force for positive change?
Curious about the hidden wisdom in your unique talents?
🌈 Discover practical insights inspired by Jordan B. Peterson, Mahatma Gandhi, and Winston Churchill.
Tune in for:
1. Practical tips on navigating fear and embracing responsibility.
2. Insights from historical figures that amplify the parable's wisdom.
3. Actionable steps to actively invest and multiply your God-given talents.
Don't miss this transformative episode! 🚀 #Ga...2023-12-0313 minGathering StrengthEpisode 224: Marathon Crucible: Testing Life's Mettle🎙️ Get ready to boost your resilience and transform life's challenges into triumphs on the latest episode of "Gathering Strength" with Ruben Cuevas! 🚀
🤔 Ever wondered how running a marathon mirrors the crucible of life? Tune in as we explore the parallels and uncover the power of disciplined living.
In this episode, you'll discover:
- 🔍 The choice between the pain of discipline and the pain of regret.
- 🌟 How facing the fear of failure can reshape your approach to challenges.
- 🏃♂️ Insights from the California International Marathon, transforming each step into a metaphor for life's journey.
Don't miss out on valuable lessons! And hey, if you're keen to...2023-12-0216 minGathering Strength223: Mastering Marathon Wisdom: Murakami and Shakespeare UnveiledRun California International Marathon with Ruben Cuevas!
Ready for a journey of resilience? In this
episode, we unravel the wisdom of marathons, exploring Haruki Murakami's philosophy and decoding Shakespeare's timeless words. 🏃♂️✨
🔍 **Tune in to discover:**
1. **The Marathon Metaphor:** How does Haruki Murakami's insight reshape your perspective on pain in the marathon journey?
2. **Shakespearean Resilience:** What can the Bard teach us about courage and facing challenges in the race of life?
3. **Embracing the Hero's Journey:** Learn how each step becomes a scene in your personal epic, transforming the marathon into a narrative of triumph.
📚 Don't forget to check out my recommended books and product...2023-12-0113 minGathering StrengthEpisode 222: CIM 26.2 Atomic Habits on the Pavement: Lessons from the Long Run🎙️Unleashing the Marathon Mindset with Ruben Cuevas on Gathering Strength Podcast!🏃♂️
Ever wondered what propels marathoners beyond the finish line? Join me, Ruben Cuevas, on this week's "Gathering Strength" episode as we unravel the secrets of endurance and habits, intertwined with insights from "Atomic Habits" by James Clear and the wisdom of Jordan B. Peterson.
🤔 **Curious Minds Want to Know:**
1. What is the science behind marathon resilience, both physically and mentally?
2. How do small, atomic habits pave the way for monumental achievements in running and life?
3. What can the marathoner's mindset teach us about facing chaos and order, echoing the philosophy of Jor...2023-11-3014 minGathering StrengthEpisode 221: Marathon Week: California International Marathon Buildup, Health & Mindset🎙️ Tune in to the latest episode of Gathering Strength with Ruben Cuevas for a riveting exploration of the California International Marathon. 🏃♂️✨ Ever wondered about the hidden beauty and health benefits of marathon running? This episode unlocks the secrets, delving into brain health, historical wisdom, and the resilient mindset needed for the marathon journey.
🔍 **What You'll Discover:**
1. The fascinating science behind running and its unexpected impact on brain health.
2. Insights from historical figures like Aristotle, Winston Churchill, and Maya Angelou, revealing the marathon as a metaphor for life's triumphs.
3. Practical tips for nurturing both mind and body, drawing strength from challenges.
📚 **Unlock Extra Insights...2023-11-2916 minGathering StrengthEpisode 220:Book Review: 'Being Mortal' by: Atul GawandePurchase the book using my Amazon Affiliate Link:
https://www.amazon.com/shop/ruben_cuevas
🎙️ Dive into the profound with "Gathering Strength"! Wondering how historical figures and personal narratives intersect in the exploration of mortality? Join me, Ruben Cuevas, in unraveling the wisdom of Atul Gawande's "Being Mortal."
🤔 Ever thought about the true meaning of autonomy in the face of aging and end-of-life care? Curious about the stories that challenge our perspectives on mortality? This episode holds the key to unlocking these answers and more.
Tune in to "Gathering Strength" for insights on:
1. Navigating critical health decisions with autonomy.
2. The intersec...2023-11-2912 minGathering StrengthEpisode 219: Epictetus 'Discourses' Book ReviewPurchase the book by using my Amazon Affiliate Link: https://www.amazon.com/shop/ruben_cuevas
🎧 Unveiling Epictetus' Wisdom!
Ever wondered how ancient Stoic philosophy can be your anchor in today's chaotic world? 🤔 Join me, Ruben Cuevas, in this episode as we unravel the timeless teachings of Epictetus in his "Discourses."
🌟 **Tune in to discover:**
1. How the dichotomy of control can transform your resilience.
2. The harmonies between Stoic philosophy and biblical scriptures.
3. The practical benefits of embracing Epictetus' wisdom in decision-making and character cultivation.
Ready to fortify your soul? Don't miss this enlightening journey on "Gathering Strength"! 🚀 #Epictetus #StoicWisdom #GatheringStrengthPodcast #RubenCuevas...2023-11-2813 minGathering StrengthEpisode 217: Unraveling the Power of Inspiration🎧 Unraveling the Power of Inspiration with Ruben Cuevas
🌟 *Ever wondered why some stories stand the test of time? Join me, Ruben Cuevas, in this episode as we explore the psychology and evolution behind inspiration. Ready to discover the keys to unlocking creativity, resilience, and well-being in your own life?*
🔍 **Tune in to learn:**
1. 🧠 **The psychological dance of inspiration and its impact on creativity and problem-solving.**
2. 💪 **How inspiration weaves through spiritual, physical, and financial dimensions, shaping our holistic well-being.**
3. 🚀 **Pragmatic strategies to actively cultivate inspiration for personal growth and resilience.**
🎙️ Don't miss this deep dive into the transformative power of inspiration on "Gathering Strength...2023-11-2620 minGathering StrengthEpisode 216: Gathering Gold: The Wisdom of King Midas and Biblical Promises🎙️ Ever wondered how the ancient tale of King Midas holds the key to transforming life's challenges into triumphs? In our upcoming episode, we unravel the timeless wisdom woven into this myth, exploring its intersections with biblical promises and insights from historical figures.
Tune in to discover:
- 🌟 The hidden lessons from King Midas that can empower you to turn personal challenges into sources of strength and resilience.
- 📖 Insights from biblical promises like receiving "beauty for ashes" and the assurance that "no weapon formed against you will prosper."
- 🌐 The scientific and psychological aspects of resilience, exploring how ancient wisdom aligns with mo...2023-11-2215 minGathering StrengthEpisode 215: Prison to Prosperity: The Power of Gathering Strength with Coach Paul Casey🎙️ Ready for a transformative journey? Join me, Ruben Cuevas & Coach Paul Casey #1 On-Line Coach, on Gathering Strength. We'll unravel the incredible story of Coach Paul Casey, who turned a decade in prison into a thriving life. How did he acquire psychological, physical, spiritual, and financial strength against all odds?
🔍 In this episode, discover the secrets behind his mindset shift, the transformative power of physical strength, and the guiding force of spirituality that shaped his post-incarceration success.
🎧 Tune in for insights on resilience, redemption, and the path to prosperity. Don't miss this empowering episode of Gathering Strength! #GatheringStrengthPodcast #StrengthFromAdversity #TransformativeJourney #RubenCuevas
#Empowerment...2023-11-2154 minGathering StrengthEpisode 214: Leadership Lessons: Conversation with 6th Degree Black Belt Chief Wade TaylorWade Taylor: 6th Degree Black Belt
Training 30 Years, Teaching Martial Arts for 29 Years
🎙️ Dive into the entrepreneurial saga with Wade Taylor on the latest episode of "Gathering Strength" hosted by Ruben Cuevas. 🚀 Wondering how Wade's business not only survived but thrived for 15 years? Curious about the intersection of fatherhood and entrepreneurship? Tune in for insights on leadership, resilience, and navigating the storm of COVID-19.
🔍 What to expect:
- Unveil the secrets to 15 years of entrepreneurial success with Wade Taylor.
- Explore the delicate balance between fatherhood and building a thriving business.
- Discover the strategies that kept Wade's business resilient during the...2023-11-201h 06Gathering Strength208: Physical and Philosophical: Boxer & 200 Mile ULTRA Marathon Runner: Interview w/ Eli Ruggiero"Endurance Beyond Miles" with Ruben Cuevas & Eli Ruggiero on Gathering Strength.
🏃♂️ Curious about the extraordinary journey of a 24-year-old who conquers ultramarathons and embraces the intensity of boxing?
🥊 Ever wondered how resilience on the trail transforms into life philosophy?
💡 Join Ruben Cuevas and Eli Aquilina on Gathering Strength for insights on the hero's journey, the underdog spirit, and the profound wisdom gained through the fusion of physical and philosophical pursuits.
🌟 **What You'll Learn:**
- Uncover the secrets of ultramarathon running and boxing synergy.
- Explore the transformative power of setbacks and resilience.
- Gain wisdom from the underdog's triumph against expectations.
Tune...2023-11-1455 min