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Catching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Episode 16 - Brushstrokes and Mic DropsJoin us for Episode Sweet 16! We deep dive into the essence of self-awareness, dopamine cravings, and how to dodge distractions in our daily lives. Get inspired by Keith’s update on the play, dancing, and how we both are embracing artistic dreams. We celebrate Gal Hochman’s amazing Beyond the Beat first episode, please do watch and subscribe!Tune in here, or on Youtube, or on any of your fave streaming platforms for an enriching conversation full of energy, enthusiasm, and insightful nuggets!01:15 Easter Break Reflections03:21 Seasonal Changes and Personal Growth2025-05-0729 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)A Canvas of Calm: Exploring Creativity and Inner PeaceYou’ll never guess where the fireflies went for Keith’s birthday wishes. Come with us as personal reflections and the joy of thoughtful gifts unfold.Some of you voted we talk about managing anxiety, some come along to a birthday recording filled with love and gratitude.Whether you're looking for inspiration or comfort, this episode provides both through heartfelt and thought-provoking discussions.* 00:00 Meditation Reflections and Birthday Wishes* 00:56 Family History and Ancestral Connections* 01:42 Artistic Inspirations and Creative Processes* 02:55 Social Media Moments and Library Love* 04:14 Crafting and...2025-04-2233 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Fireflies, Dreams & the Science of Being Human (feat. Dr. Brian Levine)With Rudo away this week, Keith welcomes a surprise guest—Dr. Brian Levine—for a soulful, unscripted conversation under the trees and by the water. Brian, a PhD in soil science and wetland biogeochemistry, shares how his scientific curiosity led him to explore dream analysis through the lens of Jungian psychology—and how AI is helping him facilitate deeper insights into the subconscious. The episode kicks off with a shared meditation and unfolds into a rich dialogue about magical firefly memories, soil science, bioluminescence, and the wonder of trees drawing water to their leaves. Toge...2025-04-1650 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Navigating growth, podcasting, and parentingEpisode 13! Rudo’s favourite number. In this episode, Rudo and Keith dive into a reflective conversation covering rituals, personal growth, and realness. The deck of Deeper Questions comes out as well, you can get your own deck at Kiran Patel’s shop!During the episode, Keith and Rudo explore the significance of fireflies in meditation, the therapeutic value of artistic expression with children, the power of storytelling, and the deep connection felt within community and loved ones. They also discuss personal achievements, recent adventures in nature, and Keith’s wild exploration of the essenc...2025-04-0842 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Reunion Reflections: Creating Space for Creativity and GrowthThis episode is perhaps the deepest we’ve dived into the importance of creative processes, collaboration, and the journey from conception to fruition. Whether you're a seasoned artist or someone seeking inspiration, this conversation offers valuable perspectives on harnessing creativity and the joy of collaborating with peers.Deeper QuestionsGet your own deck directly from Kiran Patel’s ShopDeeper Question 1:   What in your life is surprising you at the moment? Could be unexpected events, learnings, experiences, changes… Deeper Question 2: Can you tell me about someone who has made a difference in your...2025-04-0152 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Viral Knowledge: Navigating Wikipedia's Notability with My Historian MomFor this week’s “In between spaces” I wanted to bring you a fresh face to the Catching Fireflies podcast!This episode features a discussion between your girl Rudo and her historian mother! We  delve into the intricacies of Wikipedia, including its governance, the role of editors, and the challenges of ensuring notability and representation—especially for women. My mum shares her personal experience of editing Wikipedia, she spoke on the importance of teaching young scholars about different types of sources. The conversation also touches on the evolving nature of Wikipedia, the role of bots, and the impact of...2025-03-2528 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)A milestone for Keith plus a motivational chat about process - Episode 9Rudo hops on to give you an update on Keith. The rest of the episode is dedicated to 6 key elements of enjoying oneself when doing creative play. Get full access to Catching Fireflies at catchingfireflies.substack.com/subscribe2025-03-0418 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Savouring Moments and Embracing Rituals - Episode 7In this engaging episode, Rudo and Keith delve into the philosophy of savouring moments rather than minutes, emphasising the importance of rituals in transcending normal boundaries. Deeper Questions (you can get your own deck here1.  Can you tell me about a time something brought your family or friends closer together? In this episode we discuss the power of mindset and belief in overcoming challenges and enhancing daily life. We explore personal rituals, the significance of dressing and its impact on self-perception, and the practice of mindfulness. A deeply reflective conversation on family and fr...2025-02-1844 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Life is like a box of sand art - Episode 6Do you play a musical instrument? Let us know in the comments! Are you thinking of doing a podcast? Consider Substack, it's free. Deeper questions: * Can you tell me about a time you experienced a deep sense of care for someone* What's a life lesson or piece of wisdom that you're grateful for learning? Long grass, warm honey coloured light, trailer park childhood playtime, wizardry playing with forcefields, filled with power. That's the pre-show visualisation vibe. Topics we covered: Elizabeth Gilbert's Big Magic (for just...2025-02-1247 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Behind the scenes things on air- Episode 5Started off closing our eyes, shutting out the world and chased a firefly. Deeper Questions asked: 1- "Can you share a memory of a time where you felt a deep sense of gratitude..." 2- "Can you tell me about a time when you truly felt alive and what made that time special..." You can get your deck of Deeper Questions at this addressTopics we covered: Midway point, episode 5, Keith received an email from his past self. Sparkly and loving of course. Speaking of time based reflecting, Keith mentions...2025-02-0545 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Community, projects, and transformative adventures - Episode 4For episode 4 Rudo and Keith find themselves in various morning states...Keith had already achieved so much and Rudo had barely had her coffee! Deeper questions were asked. Question 1: "Can you tell me about a recent time where you asked for help and you were really glad you did?" Question 2: "Can you tell me about a memorable adventure or trip you've taken and how it was transformative or special?" The chat's topics covered a range of things: Doing things with open ended plans, so safe and so scary! This...2025-01-2945 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Finding the gold in ourselves - Episode 3Catching Fireflies has its own pre-show vibe check exercise! Audience question...did you ever catch fireflies in the summer? Keith did an unboxing of the Deeper Questions deck Deeper question prompt 1: Tell me about one of the greatest gifts you've received? Deeper question prompt 2: Describe a moment where you were exactly where you needed to be. Purchase the full deck from Kiran Patel (deeper questions) Episode topics include: Things to consider when asking deeper questions...creating that psychologically safe spaces Deeper question 1: Tell me about one of...2025-01-2245 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)A sweet gentle chat for episode 2Deeper question prompt 1: What do you wish people knew about you? Deeper question prompt 2: Tell us about a place that gives you a sense of peace? Purchase the full deck from Kiran Patel (deeper questions) The rest of the chat meanders gently and lovingly, definitely share your answers to the questions! Topics include: We start with a good posture prompt (tuck chin like a strong yoga spine...oorrrr...soft belly strong back) Then go to mindful breathing with a sensual hand tracing technique Using calming techniques for our talks...2025-01-1457 minCatching Fireflies (a Keith and Rudo podcast)Catching Fireflies (a Keith and Rudo podcast)Rudo invites the velvet voiced Keith to podcast with herKeith and Rudo sit down for the first formal show together to discuss what on earth they're going to explore together. Rudo was freshly returned from a harrowing overnight camping trip with over 20 school kids and Keith was buzzing from a delicious pre-recording minty chocolate slice. Topics include: * How to invite your friend to cohost a show together * Rudo and Keith's 10 episode goal * Discovering the cup filling activities that nourish creativity on Keith's way to work * Parent chaperoning for a survival skills camping trip for kids is...2025-01-0755 minChat With NatChat With Nat020: 3: 15 am and Other Stories w/ Rudo ManyereIn this episode, I chat with Rudo D M Manyere. Rudo is the author of 3: 15 am and other stories. We speak about the journey writing the book, her passion for African literature and much, much more! Connect with Rudo: https://linktr.ee/RudoManyere Get 3:15 am and other stories: https://www.amazon.co.uk/3-15-am-other-stories/dp/1914287266 Welcome to Chat with Nat, where host Nat brings you engaging guest interviews, hot topics, and more. Stay in touch: Subscribe: ⁠https://linktr.ee/chatwithnat⁠  Insta...2024-10-2347 minAnders Denken PodcastAnders Denken PodcastRudo Vissers, oprichter van paraDIGMA groep, over motivatie| Anders Denken Podcast #20Wat is motivatie? Wat doet het voor je werknemers? En wat zijn eigenlijk de voor- en nadelen van (on)gemotiveerde werknemers? In onze nieuwste Anders Denken Podcast geeft Rudo Vissers, oprichter van paraDIGMA groep, antwoord.  Rudo: “Als ik jou de volgende vraag stel: welke organisatie heeft het meeste verzuim? Het bedrijf waar vijftig procent ongemotiveerd is? Of het bedrijf waar tien procent ongemotiveerd is? Dan weet jij het antwoord. Maar als ik jou dan vraag of jij je ongemotiveerde werknemers naar de bedrijfsarts stuurt, is je antwoord waarschijnlijk nee. En daar gaat het mis. Want vanuit het gebr...2024-09-2331 minThe Circular Economy Show PodcastThe Circular Economy Show PodcastDesigning for the customer: Fashion lessons from Zimbabwe with Rudo NondoIn this episode, we hear from Rudo Nondo, a creative design practitioner and the acting Managing Director of Fashion Revolution. She tells us how her upbringing in Zimbabwe has shaped her clothing philosophy and explains why she’s passionate about circular design for fashion.Learn more about Rudo Nondo in the Foundation’s Fashion BookWatch our Circular Economy Show episode with Rudo Nondo 2024-03-0519 minThe Rudo Love PodcastThe Rudo Love PodcastThis is it for NowI'm terrible at subtle reveals. But after you listen, just come on over to the Magic Hour Dreamcast. I’m still around, just exclusively in one spot. Season 2 or something may come in 2024! If the crowd demands it.  Get full access to Rudo Love at rudolove.substack.com/subscribe2023-07-0207 minThe Rudo Love PodcastThe Rudo Love PodcastThe Mother Tree and AIShe's a week late but my darlings I really gave my sweet Bjorn something hard to edit...I recorded this free-flowing chat with my Mother Tree aka Yo-Yo Ma aka Amai aka Dr Randolph Hollingsworth with only ONE MICROPHONE. When I told the Viking he shook his head and sulked for a week before opening the file to do it. I guess I deserve that. But I think you'll enjoy a very loving, calm, open-minded, and wholesome approach to AI that me and Ma talk about. As promised, here's the articles I had a blast...2023-06-1739 minThe Rudo Love PodcastThe Rudo Love PodcastMoonlit Magic with Lou'anaWe knew we'd meet under a new moon. We knew we'd record one day. And the time came and wow what a chat!Please enjoy the deep and sultry dive into the depths of Lou'ana Whitney's music, her music videos, and their thematics of magic and healing with shadow-work and other wondrous tools. It's rich and delicious. Join her on instagram https://www.instagram.com/louanawhitney/ and stream her everywhere. Some of my fave music videos of hers from latest release order:Night CreatureLost & Found Love BindEye to Eye...2023-05-2748 minThe Rudo Love PodcastThe Rudo Love PodcastLove, Solidarity, Joy, and other generative topics - Ara Alam-SimmonsMy utmost pleasure to have such a fine and splendid person on the show for you dear listeners...we cover our love of this whenua we reside on, the solidarity and representation, joy, creative spaces, generative spacesIf you'd like to engage with Ara there are a few ways to doing so...her green and generative space https://arasimmons.com/Support the work we all are proud of experiencing : Manawaka Ao on Instagram: https://www.instagram.com/manawaka_ao/https://www.manawakaao.org.nz/ Flourishing Circles: https://arasimmons.com/flourishing-circlesHer writing on "...2023-05-1439 minThe Rudo Love PodcastThe Rudo Love PodcastI'm still here! Creativity still abounds plus a few more to come before season's end.She's getting close to a natural resting time! Here's a lovely fierce poem to warm the cockles of your sunflower hearts. I've also started a substack for poems as they come...https://rudolove.substack.com/ Get full access to Rudo Love at rudolove.substack.com/subscribe2023-04-3005 minMagic Hour DreamcastMagic Hour DreamcastSeason Finale- Pixie and Rudo talk about deathIn our season finale, we talk about the cycles of death that appear in all aspects of life; the creative process, relationships, the seasons. This is about how death is a very important part of the cycle; a portal to the next cycle which will begin again after deep rest yields new growth. We'll be on a small break until September when the veil is again thin. Until then, take care of yourself and the creatures you love, and thank you for joining us in our first season on The Pixie Rudo Dreamcast. See you soon,2023-04-3037 minIron-On Wrestling with Gregory IronIron-On Wrestling with Gregory IronRod Destiny, Macho Man Memories & More with Tiger RudoUse promo code PARDON at Manscaped.com and save 20% and get FREE SHIPPING!   Get an extra hour over at Patreon!   Sign up at Patreon.com/IronOnWrestling and get 100's of episodes, EARLY & EXTENDED, plus bonus audio and video, interactive zoom chats and more starting at just $3!   Aaron Bauer brings in a long lost friend to chat with himself and Gregory Iron. He was the one true first ever straight-edge wrestler, the legendary Tiger Rudo!   Tiger shares memories of training with, wrestling for, and travelin...2023-04-261h 54The Rudo Love PodcastThe Rudo Love PodcastMoss Dream and Water Spirit (a love story between two Goddesses)How very pleased I am to give you this short story, read at an art event and written specially for it. It's a bit sensual and best listened to without kiddos around I believe! I'll be adding this to a future collection of things I intend to publish. Enjoy Get full access to Rudo Love at rudolove.substack.com/subscribe2023-03-2811 minThe Rudo Love PodcastThe Rudo Love PodcastBrave Caitlin Smith - ballads, beauty, and spiritAn interview, concert, and lush connecting. Aotearoa New Zealand has a magical song bird named Caitlin Smith...poet, storyteller, spiritual being, community weaver, vocal coach, and rocket of energy and hope. It was a blast to sit on her rug, sipping macca cacao mushroom tea, as she jumped up sporadically to play her upright piano...all while being filmed for a doco. I learned so much about the senses, the richness of life and living a life full of purpose. We even covered a deep shared passion of astrology. I love this interview. It's so important to talk...2023-03-131h 27The Rudo Love PodcastThe Rudo Love PodcastWell Well Wellness CoachGosh aren't I stirring the hornets nest.Just a wee dip into my concerns with wellness coaches, and then some red flags which I feel are important enough to pop into the notes:Run for the hills if the coach has one or more of these issues...-can't listen to your concerns with their service or can't listen to hearing you say they've offended you-doesn't offer you options or do a financial readiness chat-doesn't have good hygiene with relationship boundaries with you-says your money issues are a lack mindset...2023-02-2610 minThe Rudo Love PodcastThe Rudo Love PodcastRudo Reads: The Mermaid's LagoonWhat a very special time: Pride month, Aquarius season, Cyclone Gabrielle. Can you think of a better moment than now to hear a super short but super vivid expert on mermaids? Plus I did sound effects. Thank you, enjoy.Book: Peter and Wendy, page 122 chapter 8. Sourced from the Library of Congress https://read.gov/books/pageturner/peter_wendy/#page/142/mode/2upOcean effects:  JuliusH from PixabayMermaid wailing effect: Prettysleepy from PixabayThank you so much Bjorn, I love you.  Get full access to Rudo Love at rudolove.substack.co...2023-02-1208 minThe Rudo Love PodcastThe Rudo Love PodcastOn Venus - Oo Oo Interview with Diana P. CartwrightOo Oo Interviews are back! I sit down with Diana P. Cartwright, the pen-name of a very talented and moving human who studies the intricate layering of patterns, stories, and history we have written about the planet we call Venus. I wanted to ensure we wove in the relational aspects of both Venus as archetype and Venus as guide to be in right relationship with erotic selves and our community at large. What unfolds is a flowy delicious conversation that blew my heart and mind wide open. Please enjoy. And here are some links/resources to accompany our...2023-01-301h 45Magic Hour DreamcastMagic Hour DreamcastThe Sketchbook Sessions: Spotlight on RudoRudo's Art Page is loaded with bodies and personal narrative...perhaps start with this oneA YouTube walk through of Rudo's show called "Figure"Figure drawing at the Peach is an Auckland New Zealand based event, if you're interested reach out to Rudo and follow The Peach PalaceAdditionally, Rudo's recent project on public art: www.rudoart.com/aum This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themagichourdreamcast.substack.com2023-01-2258 minThe Rudo Love PodcastThe Rudo Love PodcastThe ever present but timeless lighting rod of transformationI have completed my transformation. With this episode I deliver you the goods, in a highly sexual highly poetic and super channeled explosion of creativity. I am so psyched to give this recording to the collective online consciousness. Thank you so much for your patronage, thank you to my Bear of a producer and love. The episode is pretty much best listened to privately or just within earshot of mature minds. You know?The last bit of the episode is HIGHLY sexual.  Get full access to Rudo Love at rudolove.substack.com/subs...2022-12-1814 minThe Rudo Love PodcastThe Rudo Love PodcastWhat is my sexual orientation anyway?A joyous, erotic, and sweet story of my bisexual identity and how awesome my parents were.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-11-2015 minThe Rudo Love PodcastThe Rudo Love PodcastReturning to purpose not perfection: no more pleasure denial!I started wondering why I deny myself pleasure in the moment of accomplishment...I almost forgot why I started podcasting in the first place! For the pure, fantastic pleasure of purring into the microphone. Hear about my journey...erm...return to pleasure and presence...and also hear me read a snippet from the card deck The Lantern Oracle. And don't forget to write me a review or rate me! And if you want to see what me and Pixie are up to there our new show The Pixie Rudo Dreamcast, hosted on Transistor.  Get full access t...2022-11-0512 minMagic Hour DreamcastMagic Hour DreamcastPixie and RudoWelcome to the first episode, and with that an interview style introduction to the two hosts...as seen through questions about their artistic selves.Jessicapixies artwork:Rudo Greissworths artwork:The music we use for our podcast entitled “Whimsical Aliens”  was written and performed by Alejandro Bernard from Ithaca NY. Cleve Gray-ThrenodyVictoria Smith- The Mojo LabUlla Thynell Joseph BeuysTove JanssonI mention a tiny bit about Feng Shui, and it originated in China, Japan has a similar system and is ve...2022-10-291h 48The Rudo Love PodcastThe Rudo Love PodcastRudo has news! Plus Wayfaring StrangerSomething is ready to be released to the public. And I have an American folk song classic to sing to you.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-10-2310 minThe Rudo Love PodcastThe Rudo Love PodcastThe Sensual Environmentalist: Rachel Norton on Oo Oo InterviewRachel's instagram: https://www.instagram.com/hermissionpermission/Kentucky engagement: https://www.facebook.com/KentuckiansForTheCommonwealth/ Get full access to Rudo Love at rudolove.substack.com/subscribe2022-10-1735 minThe Rudo Love PodcastThe Rudo Love PodcastIntersecting music, medicine, tech and leadership: Alex Smart on Oo Oo InterviewAlex Smart says her path may look a little weird, going from public medicine to software design to leading digital development teams in an insurance industry (all the while being incredibly involved in the music scene and composing/writing and producing). I'd say it's not weird at all it's inspired, and I reckon all my listeners will feel the same way. If you'd like to engage with Alex, email her on a_smart@me.com Get full access to Rudo Love at rudolove.substack.com/subscribe2022-09-2544 minThe Rudo Love PodcastThe Rudo Love PodcastDirector, Writer, Magic Maker: Gal Hochman on Oo Oo InterviewGal's projects are so juicy, from her documentary "Young and Can't Cum" to her fantastical music videos, or filming one of Aotearoa's epic forest festivals each new year...Gal is a creative dynamo. Rudo and Gal discuss the creative nuance and differences between commercials, documentaries, and music videos.For more of Gal's work check out her website: https://galhochman.com Get full access to Rudo Love at rudolove.substack.com/subscribe2022-09-1837 minThe Rudo Love PodcastThe Rudo Love PodcastRudo's take on figure drawing classes at The Peach, and self-love affirmationsRudo gets a bit meta as she presents you with a recording that was done live for her figure drawing participants. It was amazing and here's the juice on what it's all about...and an invitation for you to explore Rudo's own take on self-love affirmations. You may be surprised by what she has to say... Get full access to Rudo Love at rudolove.substack.com/subscribe2022-09-1216 minStoryzfromyhairStoryzfromyhairRudo Manyere - 3:15AM and Other StoriesRudo D Manyere, is the debut author of 3:15 am and other stories, an aspiring screenwriter and reviewer of African literature on her youtube page "what's Rudo Reading?' Her writing has graced some popular magazines like 263 Africa Magazine and Afrobloggers. Rudo took the time to sit with us on the creative lounge and talk about the inspiration behind her first book; The research and editing process to the final product. Tune in ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lucie-chihandae/support2022-09-0936 minThe Rudo Love PodcastThe Rudo Love Podcast12 minutes of story time: The Secret GardenRudo learns it’s really actually hard to record experts of children’s stories. But she got there…and hopes you enjoy 1- minutes of her dulcet tones. Thank you to the Library of Congress site, which I used to read from: https://read.gov/books/pageturner/2002juv21580/#page/108/mode/2upAnd thank you to Juan Sanchez for the lovely piano music, which I got from Pixaby. Get full access to Rudo Love at rudolove.substack.com/subscribe2022-09-0412 minThe Rudo Love PodcastThe Rudo Love PodcastMother, Daughter, Sister, Friend - an intwined web of community (Lucy Brooking Oo Oo Interview)Lucy takes Rudo on a compassionate journey through what we as a society should consider when looking to support our mothers. Lucy shares a bit of her journey both as a Cacao Keeper and a postpartem caregiver in Birth Between WorldsTo engage with Lucy, find her on Instagram under: Birth Between Worlds and Cacao Keeper Get full access to Rudo Love at rudolove.substack.com/subscribe2022-08-2848 minThe Rudo Love PodcastThe Rudo Love PodcastThe Body Of Joy - Amita Kala on Oo Oo InterviewRudo and Amita talk about their body positivity/healing journey. Amita is a fountain of delight and this interview will move you. To find out more about Amita:https://www.amitakala.comAnother Amita interview from Asian in Aotearoahttps://www.instagram.com/amitakala/Take care of yourself, if anything in this episode bring you a sense of discomfort remember you are in control of your inner realm, and I'm here if you need to talk it out. Remember your support network. Remember you are loved.  Get full access to...2022-08-211h 06The Rudo Love PodcastThe Rudo Love PodcastMark Longbottom and his Curious OptimismMark Longbottom, of Purposely Podcast, joins Rudo for an Oo Oo Interview where the duo vibe on their joy of the interview...their eternal curiosity and love of finding the goodness in life. We get to hear about Mark's take on community impact, conscious parenting, and finding the value in the exchange of goods and time. Subscribe and listen, if you aren't already a massive fan of the Purposely Podcast go find him now!If you'd like to learn more about Mark you can do so on instagram, email, read his blog. 2022-08-1438 minThe Rudo Love PodcastThe Rudo Love PodcastHistory and Musings on Self-CareEver wonder about your relationship with the term self-care? I do...like was that even a thing 10 years ago? Anyway come delve with me.I wanted to cover a range of aspects and I think it's worth checking out, and of course I'd love to know what you think.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-08-0725 minBooks On AirBooks On AirThe Words of the Lost Soul by Rudo Savage “Being lost is what nearly killed me. But being lost is also how I learned what it is to be alive.” – Rudo SavageSubscribe with your favorite podcast playerApple PodcastsAndroidRSS A powerful, humbling account of what it feels like to struggle with identity, purpose, direction and meaning in life. All whilst trying to juggle the overwhelming challenge of life as a single mother, a nurse, a young adult, and everything in between. This unique approach between a poetic memoir and journaling takes you on the harrowing transitioning period from attempting suicide to finding the...2022-08-0121 minThe Rudo Love PodcastThe Rudo Love PodcastLove & Luna relaunch! Oo Oo InterviewKyrin joins Rudo for a juicy chat on the scintillating genius behind Love & Luna, all shall be revealed! And if you haven't got a crystal pleasure wand...what are you even doing in life?Jump on the site to shop: https://www.loveandluna.co.nzI'd love to see you at her relaunch! Be sure to keep an eye out on her instagram: https://www.instagram.com/loveandluna.co.nz/ Get full access to Rudo Love at rudolove.substack.com/subscribe2022-07-3148 minThe Rudo Love PodcastThe Rudo Love PodcastBrian Berneman on Oo Oo InterviewBrian and Rudo talk about healing, growth, connection, and values. The two have a similar unique family environment where the spiritual/emotional growth happening within a super supportive family unit. Brian summarises a few of his favourite modalities he offers, like family constellation, Tibetan yoga, tuning into the body and finding out "how does it feel"...speaking of that he gifts us with a chant/sounding as well. Not to be missed. Ways to interact with Brian: Conscious Action the Podcast https://www.consciousaction.co.nz/podcastWork with Brian https://www.brianberneman.com/work-with-me...2022-07-2459 minThe Rudo Love PodcastThe Rudo Love PodcastOo Oo Interview and Queer Chats (Pritha Marks)They've gone and done a show swap! Pritha, of Empowered Dating, chats with Rudo in this not to be missed episode of both Oo Oo interview AND Queer Chats. In the episode Pritha mentions a recent books she's enjoyed: https://gapandgainbook.comAlso, Pritha mentions the term ūkaipō and if you'd like to listen to a Māori scholar on the subject, check out this Taringa podcast https://www.podbean.com/ew/pb-wkcw4-ff5633Ways that you can find Pritha of Empowered Dating: https://www.empowereddating.org and https://www.instagram.com/empowereddating/ 2022-07-1744 minThe Rudo Love PodcastThe Rudo Love PodcastAn erotic story debut - Delightful VacationSurprise! Rudo writes erotic short stories, and here's one of them. The scene is highly sexual in nature, though I don't have any trigger warnings or anything aggressive in nature for you.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-07-1010 minThe Rudo Love PodcastThe Rudo Love PodcastA Brief Update and Delicious DelveMy darlings I want to update you with how I'm going and tell you something intimate as well. I've sunk into a few tangents I wanted so deeply to share with you, mostly about fear! Here you are, I hoe you enjoy! Get full access to Rudo Love at rudolove.substack.com/subscribe2022-07-0309 minThe Rudo Love PodcastThe Rudo Love PodcastOn Creativity - with Lydia HooperWhen two dear friends are both as creativity charged and potent as these two, it's hard to contain so much into a wee hour. But we try. Lydia joins Rudo through a conversational romp through topics like "renaissance people", creativity through though times, nonviolent communication, and the art of listening. Some helpful links for this session (recorded during Matariki and Juneteenth)Article about being renaissance person:https://betterhumans.pub/embrace-your-inner-renaissancer-dce012989ae1Article about trauma and creativity:https://lydiahooper.com/blog/visuals-unlock-healing...2022-06-2658 minThe Rudo Love PodcastThe Rudo Love PodcastLet's Unwind TogetherRudo's dulcet tones at play, to decompress and sooth a busy mind. The style is reminiscent of things you may have tried before, enjoy and unwind with Rudo. Can be used as a frequent go-to for 20 minute recharge breaks.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-06-1919 minThe Rudo Love PodcastThe Rudo Love PodcastWhat's Your Passion - with Keith DelmarRudo delves into Keith's heartwarming focus on what keeps us inspired. Keith shares his values based goal setting technique along with some great tools for actualising inner passions, better self-reflection through visual play. To book Keith for a speaking event, coaching, or just a great chat with a great man: https://keithdelmar.com/To learn more about sunk cost falacy: https://asana.com/resources/sunk-cost-fallacyKoru: https://en.wikipedia.org/wiki/Koru Get full access to Rudo Love at rudolove.substack.com/subscribe2022-06-1252 minThe Rudo Love PodcastThe Rudo Love PodcastBohemia Tea + Tonics (Rebecca Le Harle) on Oo Oo InterviewOver a cup of deep blue tea, Rebecca enchants Rudo with stories of lights on the Lyttelton Harbour and all things flourishing and bright. Bohemia Tea and Tonics is a New Zealand based small business, bringing big bold colours and tastes all around the world (in sustainable packing). Rudo and Rebecca Le Harle enjoy connection, sharing stories of mental health transformation, motherhood, and we fall in love once again with artful businesses with big hearts. You can order your own bag of deep Lapis Tonic and many others on https://bohemiatea.co/shop and do join her...2022-06-051h 01The Rudo Love PodcastThe Rudo Love PodcastRudo Lulls You to SleepRudo's premier recording for a good night's sleep, which I'm really excited about. My goal is to be a highly sought after voice for all your melting orgasmic listening needs. Here's an affirming and hopefully restorative guide to blissfully counting sheep. Get full access to Rudo Love at rudolove.substack.com/subscribe2022-05-2918 minThe Rudo Love PodcastThe Rudo Love PodcastLauren Hunter-Smith is a Death DoulaLauren Hunter-Smith is a certified death doula. There's so much to death care and Lauren speaks to her work and her world...being a guide, caretaker, and advocate for the dying and their loved ones. In this session I really enjoyed finding out why my dear friend wanted to work with death and in the process learned so much more about funerals, green cemeteries, Lauren's desire to bring green one to Kentucky, gardening and foraging, the relationship between tripping and deathcare, and some differences between the South Pacific where I live and American funeral ways. Here's how...2022-05-2252 minThe Rudo Love PodcastThe Rudo Love PodcastMakanaka Tuwe on Oo Oo InterviewMakanaka surrounds me with rich soil, to laugh and dig into with her. I loved the opportunity to talk to such a powerful woman about THAT power and how she yields it. Maka's hub and work can be found on the website https://www.sesamathloapothecary.onlineWe pay deep attention to embodied wellness, what educational topics she delivers through The Well (social justice, race, identities, culture and community) and some of the things are definitively Maka (rings, prayer, dance to name a few!). Celebrating the work of :Audre Lord https://www.youtube.com/watch?v...2022-05-1545 minThe Rudo Love PodcastThe Rudo Love PodcastLARPing with Jack on Oo Oo InterviewI have often wondered about the mystery of the LARPing community. Jack transports and enchants me as she weaves her journey from making pancakes as Darth Vader in her childhood to navigating the expanding gender fluidity of the characters she inhabits during events. There is so much amazing content in this one, I hope to have her back when she and the community reunite after all these long months apart and hear how it goes.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-05-0747 minThe Rudo Love PodcastThe Rudo Love PodcastMisty Day on Oo Oo InterviewFirst, a few things Rachael would like to add that we didn't get to cover in the interview: The magic of ancestry- Matilda Flower is Rachel's great grandmother on her maternal side. Matilda moved to Collingwood (South Island) from the UK and Rachel finds it really interesting to see the ties to plants in her lineage...back in antiquity names spoke to a person's profession...and here Rachel is with flower magic at the heart of her profession!Now.As far as helpful links and show notes go, this is just so much fun! Here are some...2022-05-0148 minThe Rudo Love PodcastThe Rudo Love PodcastDreams of vocal fame - a 15 min read of Alice and the CaterpillarIn a special edition of this Lewis Carrol classic, Rudo reads from an spontaneously chosen chapter of Alice's Adventures in Wonderland. Of course it's the Caterpillar scene. Of course. If you like what you hear and want to encourage me further by all means, reach out and let's chat! Get full access to Rudo Love at rudolove.substack.com/subscribe2022-04-2414 minThe Rudo Love PodcastThe Rudo Love PodcastDavid Kavanaugh on Oo Oo InterviewEvery day Rudo texts or calls DK. Without fail. Now that she has a podcast Rudo convinces David to join her, asks him all about his profession, about his favourite filmmaking experiences and why his particular skills and talents make him perfect for his job. David explains what Star Trek means to him and what the shows have done well...which blends nicely into when we explore David's passion for crafting space-craft miniatures and how it's evolved into a recognition of his lineage and how his whole family have driftwood sculptures stashed around the house, we talk about our...2022-04-1856 minThe Rudo Love PodcastThe Rudo Love PodcastDr. Randolph Hollingsworth on Oo Oo InterviewFor this OoOo Interview I got to sit in my mother's new waterfront apartment in downtown Tāmaki Makaurau (Auckland) and explore a few aspects of her life that intrigue me. Because, unlike some interview techniques where there's a cohesive parameter or ringfence around the interview, I like to run wild and create a meadow of talking points. There is no person alive that won't find SOMETHING interesting in what we talk on. My mother got to chill with Bob Marley and the Wailers, she's a pioneer of Second Life, a big time advocate for unlimited access to great r...2022-04-101h 01The Rudo Love PodcastThe Rudo Love PodcastWhat I have to say about overload and healingOkay so my partner and I got a mild dose of covid. I don't have ANYTHING to say about covid. But I do give you the Rudo lens on seeing my frazzled and frayed nervous system in need of healing. I had a week to do nothing but rest and I didn't allow myself to DO ANYTHING and my goodness was it good. Unfortunately it also means I am low on interview material so I needed another solo episode to tide me over before my next recorded conversation. So I felt REALLY called to record a slice of what...2022-04-0321 minPamuuyu with JanicePamuuyu with JaniceS1 E10 Lynette Mutsekwa, CFO, on the influence of societal gender-biasThe conversation is framed on the 2022 International Women's Day theme #breakthebias. In this episode, Lynette and I discuss her experience in navigating societal expectations of her role as a woman and how she has managed work-life balance. Lynette Mutsekwa LinkedIn profile: https://www.linkedin.com/in/lynette-rudo-mutsekwa-5b653320/ Presented by Ivhu Advisors.2022-03-3023 minThe Rudo Love PodcastThe Rudo Love PodcastA seasonal ferris wheel (guided meditation for our cycles)A recent trip to the central library...on an auspicious day...Japanese music filled my ears as we collectively celebrated 70 years of two nations' diplomatic and cultural union. At this particular Japan Day celebration, I was reminded how amazing 4 distinct seasons are. And I knew I wanted to do a guided meditation exploring what those natural cycles could symbolise for our inner landscape. I hit record with pretty much no script planned. Thank you for you love and support. as always.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-03-2017 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsWarrior Woman Pt.2 with Kelly Warden & Eshe RudoKelly shares how dealing with the death of her son Jerrod and the grieving process is coming along as she moves forward. She also shares some do’s & dont’s about comforting one another.2022-03-1726 minThe Rudo Love PodcastThe Rudo Love PodcastTina K Kailea on Oo Oo InterviewPicture this- a full moon shines naked in a cloudless sky. I too am naked and I've just emerged from a hobit like oval spa, something out of a finnishh folk tale...and I'm tingling all over. The cool night air is almost overwhelmingly oppositve to the warm womblike chambre of Tina's sacred sauna. Shivering, I focus on the startling white moon...the air isn't bothering me now, because I have emmerged from one ritual space to another, and all 6 women plus our powerful guide and hostess are silent. We all understand there is no need to confer with...2022-03-1347 minThe Rudo Love PodcastThe Rudo Love PodcastMichelle Kasey on Oo Oo InterviewWelcome to the Rudo Love Podcast, a miniseries of anecdotes and interviews tailored for the inquisitive souls of today. For my 2nd edition of oo oo interview, where I ask juicy questions to people that move me, I've invited Michelle Kasey, Holistic Sexuality & Conscious Love Luminary, Champion Pole Dancer, Key-Note Speaker, Interdisciplinary Performing Artist, Writer, & Facilitator to join me. Michelle's deepest passion in life is to transition people from a place of sexual shame, guilt, trauma & smallness, into cultivating a powerful & authentic relationship with their sexual selves. Michelle asserts that, and I quote, “Whenever we use sexuality as a pl...2022-03-0637 minThe Rudo Love PodcastThe Rudo Love PodcastThe Power of PoetryWhat do these 3 poems have in common? "Antidotes to Fear of Death", "Brian in the All-Night Café", and "Love Letta to de Worl" are beautiful poems and you should hear them. They also bring together a theme of inter and outer worlds and leave me with a sense that there is much to be done and there is hope and drive to do it. Enjoy! Get full access to Rudo Love at rudolove.substack.com/subscribe2022-02-2716 minStartup ValenciaStartup ValenciaRichard Morla y Rudo Apps, a la cuarta fue la vencidaVALÈNCIA. Tercer episodio de la segunda temporada de Startup Valencia, el podcast de innovación y emprendimiento de la Comunidad Valenciana de Plaza Radio en colaboración con la asociación valenciana de startups. Una segunda temporada en la que, cada semana, hablaremos con un actor del ecosistema emprendedor valenciano. En esta ocasión, hablamos con Richard Morla, responsable de Rudo, marca especializada en aplicaciones para iOS y Android. Licenciado en Publicidad y Relaciones Públicas por la Universidad Complutense de Madrid, además de MBA Internacional por la Universidad Europea de Madrid, la Tongji University en Shanghai y l...2022-02-2400 minThe Rudo Love PodcastThe Rudo Love PodcastKeith Delmar on Oo Oo InterviewFor my first edition of oo oo interview, where I ask juicy questions to people that move me, I asked Keith Delmar to join me. Keith is a New Zealand-based entrepreneur and speaker aiming to bring in the positive. Tune in as we explore his latest project, Pass the HUG. You can buy, track, and share stories about your HUG on are https://www.passthehug.com/ To listen to some of Keith's Morning Mindset https://www.facebook.com/watch/799608110123051/820108951895211/ More more ways to follow Keith and his work go to https://www.keithdelmar.com/ 2022-02-2131 minThe Rudo Love PodcastThe Rudo Love PodcastThe BeginningNice to see you, I'm Rudo! For some reason it was HARD to get this first one recorded, but I did it! I share a few reasons why I've started recording and also something about being super grateful. For a number of reasons. Thank you so much to everyone who's cheered me on, it's so meaningful and here we go! Your weekly dose of Rudo coming up...for your first week you're getting two episodes...this slightly ethereal into one and then my first interview. You're welcome.  Get full access to Rudo Love at rudolove.substack.c...2022-02-2110 minClior larni PodcastClior larni PodcastTRAILER Season 2: Bold Women TribeWelcome to the podcasts` Season 2: Bold Women Tribe Edition powered by Clior Larni, hosted by Clare Rudo which will feature talks with 6 Bold Women Leaders and a bonus closing episode to power the upcoming women month and 2022.2022-02-2003 minThe Rudo Love PodcastThe Rudo Love PodcastThe Rudo Love Podcast - The TrailerWelcome to the Rudo Love Podcast Trailer!A big thank you to Bjorn for the editing, guidance, and time you've given to me to make this happen.A big thank you to all the loved ones out there cheering and sending love. Stay tuned for episodes, they'll be coming oh so shortly.  Get full access to Rudo Love at rudolove.substack.com/subscribe2022-02-1505 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsLUKE Chapter 5 verses 1-39 read by Eshe RudoThe Story of Jesus in Luke 5:1-39 depicts: A. Jesus Healing many B. The man with Leprosy C.Jesus heals a man that's paralyzed D. The calling of Levi2021-12-0508 minZimbabweans, What\'s Next?Zimbabweans, What's Next?12. Nyasha with Rudo Mudzi on the art of going back home (Zimbabwe) from overseas (America)Welcome to the fresh, most progressively growing community of amazing young Zimbabweans in diverse professional spaces.  This episode we address one of the most difficult things to think about for everyone who's studied overseas.  How do I go back home to Zimbabwe and reintegrate? How do I bring change but also recognize I too will be changed?    Who better to talk about that than Rudo Mudzi, MSc at Uni of Ediburgh, BA Physics Mt Holyoke, who went to work at Clinton Health Access Initiative in the Harare, Zimbabwe office some years after undergrad?   Transcript: 0:00 Intro  1:30 How Rudo is doing  2:31 Difference between...2021-11-1239 minGreater Than CodeGreater Than Code246: Digital Democracy and Indigenous Storytelling with Rudo Kemper02:45 - Rudo’s Superpower: Being Pretty Good At Lots of Things! Learning How to Learn on the Fly Digital Democracy Earth Defenders Toolkit Ruby For Good Problem-Solving & Mastery: “Fake it until you make it!” 13:14 - Digital Democracy & Terrastories The Amazon Conservation Team (ACT) Matawai People Capturing & Recording Oral History Ruby For Good Mapbox Indiginous-Requested, Indiginous-Led Taking Action When Invited Listen Before Action Co Creation Mapeo 27:39 - Defining an “Earth Defender” Earth Defenders Toolkit 30:40 - Community Collaboration/Development Best Practices Without Overstepping Boundaries Tech Literacy 35:52 - Getting Involved/Supporting This Work Digital De...2021-08-1857 minOxeboOxeboRudo pour "Prends bien soin de toi" (Bamboo)Avec Rudo pour son album Prends bien soin de toi dans lequel il raconte sa tentative de reconversion professionnelle et son expérience dans un EHPAD. Editions Bamboo / 72 pages / 16,90 € Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.2021-06-3014 minUSMUSMMon Laferte y su nuevo disco, descubrimos Questo Quelotro y RUDOMon Laferte lanzó SEIS, su flamante disco; lo escuchamos y hacemos un repaso por algunos de los pasajes más interesantes. Pistas: Chavela Vargas, géneros tradicionalmente masculinos, Gloria Trevi y mucho pero mucho lamento. Questo Quelotro es una banda de hip-hop que publicó Hermostros Rotos Rostros, su nuevo EP que está lleno de matices, cambios y toda la polenta de la actitud rockera de estos artistas pampeanos. Para descubrir y enamorarse. La Nueva Suavidad, además de ser un título hermoso, es el álbum recientemente publicado por RUDO, un artista multifacético, muchacho orquesta...2021-04-1442 minClior larni PodcastClior larni Podcast2. Ten Commandments for your self love journey with Clare RudoA bonus mid week session following from the love thyself giving you ten tangible things for your journey. Happy month of love guys. See you again this Sunday.2021-02-1722 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsLuke Chapter 24 The Story of Jesus by Eshe RudoLuke: Chapter 24 Thank You! Announcements. Merry Christmas & Happy Hannaka!2020-12-2416 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe Gospel of Luke Chapter 16The Story of Jesus read by Eshe Rudo2020-12-1605 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe Gospel of Luke Chapter 15 read by Eshe Rudo. The Story of JesusJesus teaches the PARABLE of the Lost, the PARABLE of the COIN, the PARABLE of the LOST SON.2020-12-1506 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe Gospel of Luke Chapter 19:1-48 read by Eshe RudoZacchaeis and the Tax Collector, The parable of Ten Minas (money), Jesus in the Temple.2020-12-1407 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe story of Jesus Luke Chapter 16: 1-31 read by Eshe RudoJesus shares more parables. The parable of the shrewd manager. The parable of the Rich man and Lazarus.2020-12-1405 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe Story of Jesus continued in the Gospel of Luke chapter 15: verses 1-32 read by Eshe RudoJesus teaches the parables of The Lost Sheep, The Lost Coin and The parable of The Lost Son.2020-12-1406 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsEshe Rudo Singing Rudolph the Red Nosed Reindeer for Alicia & AtiraChristmas Song2020-12-0701 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsThe Story of Jesus Luke Chapter 1 verses 1 - 80 from the Thompson Chain Reference Bible. Dec. 1,2020Here are the accounts of the story of Jesus told by the disciple Luke. Chapter (1) tells of the birth of John the Baptist who was born to the priest Zechariah & Elizabeth. Read by Eshe Rudo2020-12-0211 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsCertified Life Coach Shaquan Tabb-Grove talks: CHECK YOUR BS with Eshe Rudo.BS stands for Believe System. Gotcha! So many of us are not aware that our belief system has us stuck in patterns, triggers emotions, gives us permission to stick with the familiar when deep down inside we want CHANGE! Listen and enjoy the conversation. Coach Shaquan leaves all of her contact information and upcoming events in this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-2050 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsWhat is your YES?with Rolanda Holman author of Living the GOOD Life on Purpose. Part 2Rolanda shares her YES and what brought her to seeing her purpose. This conversation may lead you to your YES, we hope so. You can inbox Ro on Facebook Rolanda Holman to request a book. Ro’s website: roonpurpose.com. Follow Eshe Rudo on Facebook & Instagram and our new Christian Warrior page on Facebook. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-09-1543 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsEshe Rudo reading exerts from the book Living the Good Life on PurposeThe Spirits of fear, anxiety, uncertainty. anguish (just to name a few) come to torment you and leave with with unrest. God did not give us a spirit if fear. Discover in this reading what is available to YOU ( well to all who believe).2020-09-0410 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsEshe Rudo with Rolanda Holman author of ”LIVING THE GOOD LIFE ON PURPOSE”Living a life outside of PURPOSE isn't living at all. It's simply existing. Living the Good Life on PURPOSE will encourage you to examine your life and prepare for PURPOSE. Passion ignites purpose; and purpose produces fulfillment. Rolanda shares God’s word and discusses how to arise from a paralyzed, comatose, and stagnate state of existing and launch into a life of PURPOSE. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2755 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsLiving the Good Life on Purpose by Rolanda Holman read by Eshe RudoPt. 2 has (3) segments from the book. Push Points from the author. Questions as to what I’d hindering YOU! Sharing on the spirit of fear. You can follow Rolanda Holman in Facebook@ Ro on Purpose and on Instagram @ ro.on.purpose. Meet the author of this powerful book. You can also order the book on her social media page. Be blessed, I know I have.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-08-2533 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsEshe Rudo & Stephanie Chandler Phd.Chit chatting with my girlfriend about food, exercise, & health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2020-06-2227 minEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ CentsEshe Rudo 2️⃣ Cents (Trailer)2020-06-2000 minHáblame SucioHáblame SucioSexo rudo¿Qué tan rudo está el sexo rudo? Pues quién sabe conejites, yo creo que es muy relativo ponerle grados al sexo porque tiene que ver con los límites que te hayas puesto en el recorrer de la historial sexual pero bueno, Anjo y yo discutimos, debatimos y la pasamos chido grabando este episodio porque hace mucho que no estábamos tan solitos. Dense rudo que ya se está acabando lo que se vendía. —Olivia   *** En este episodio, Olivia tuvo la oportunidad de hablar con Carlos Rodríguez (alias radrig...2019-12-121h 05Fantastic SatisfactionFantastic SatisfactionRudo Cherrywine – Corazon de CampeonesThe crew is back on dry land and everything is terrible. Sounds like a good time for a carnival, right? Nothing like funnel cakes, JNCO jeans, and facing your inner demons that made you run away from your family and past. There’s also a wrestling show! Kimulo enjoys a tasty treat. Ralmevik is Rudo. Rudo is someone else entirely.The players are:Eddy – Dungeon MasterProducer Kim – Kimulo Nimbus, Aasimar RangerBrooks – Rudo Cherrywine, Human MonkRyno – Ralmevik Chergoba, Human Sorcerer2017-05-091h 23Dentistry Uncensored with Howard FarranDentistry Uncensored with Howard Farran138 Why Ribbond? with David Rudo : Dentistry Uncensored with Howard FarranRegarding Ribbond, Dr. Rudo says, "Necessity was the mother of invention". In the early days, Ribbond was barely recognized. Now it's way more than just another legitimate dental material.   David Rudo was born in 1935 in Baltimore, MD. He graduated from University of Maryland in 1961, and served in the US Army in Germany from 1961-1963. Dr. Rudo moved to Seattle WA and started a dental practice in 1966, and developed Ribbond in late 1980's. Afterwards, he started Ribbond, Inc., in 1992. He then sold his practice to work full-time with Ribbond, Inc. Dr. Rudo currenty runs Ribbond, Inc. w...2015-09-0800 minPodcast R de RudoPodcast R de RudoR de Rudo 366, El homenaje a Super Crazy,El verdugo rudo,Programa R de Rudo 366, El homenaje a Super Crazy,El verdugo rudo,2012-04-181h 43