Shows
Podcast AltitudeTu n’es pas perdue, tu es en métamorphose💎 Télécharge GRATUITEMENT mon Money Manifesto Dans cet épisode, Karine Ruel explore les thèmes de la transformation personnelle, de la renaissance et de la métamorphose intérieure. Elle te guide à travers les émotions souvent présentes dans ces périodes : le flou, la colère, la peur… mais aussi l’espoir, la clarté et l’abondance qui émergent quand on ose avancer quand même. Ce que tu vas découvrir : – Pourquoi 2025 est une année de métamorphose collective – L’importance de l’honnêteté radicale pour faire de l’espace au renouveau 2025-05-1426 min
Podcast AltitudeLe poids de la comparaison : transformer la pression en puissanceEt si ta plus grande peur n’était pas d’échouer… mais d’être vraiment vue ? Dans cet épisode, Karine Ruel plonge au cœur de ces schémas invisibles qui nous habitent : la comparaison, le perfectionnisme et cette pression silencieuse de toujours devoir prouver. Avec beaucoup d’authenticité, elle partage comment ces peurs naissent souvent bien avant l’âge adulte, comment elles s’enracinent dans nos histoires d’enfance et s’alimentent encore aujourd’hui à travers les réseaux sociaux et la quête de validation. Tu découvriras dans cet épisode :...2025-04-2915 min
Podcast Altitude[Make-Over] Quand ton image ne reflète plus la femme que tu es devenue🧬Les candidatures sont officiellement ouvertes pour MAKE-OVER — mon accompagnement stratégique et haut de gamme conçu pour réaligner ton image à la hauteur de ton ambition. Voir tous les détails ici. Dans cet épisode puissant, Karine Ruel t'invite à explorer ce moment charnière où ton image, ton positionnement ou ta présence ne reflètent plus la femme que tu es devenue. Elle partage son propre chemin d’évolution, les signes que le repositionnement est non seulement nécessaire mais inévitable, et l’importance de reconnecter ton image extérieure à ton identité profonde. À travers...2025-04-2225 min
Podcast AltitudeComment écrire ton livre signature (a/ Dave Ruel) 📕Si tu es prête à écrire ton livre, Dave donne une Masterclass gratuite, voici le lien pour t’inscrire : https://coach.academiealtitude.com/ecriresonlivre Dans cet épisode complice et profondément inspirant, Karine Ruel accueille son mari, Dave Ruel — entrepreneur de renom, auteur de plusieurs best-sellers et expert en productivité — pour une conversation à cœur ouvert sur l’écriture de livres signature. Si tu t’es déjà dit : un jour, j'écrirai mon livre… Si tu ressens cet appel, cette petite voix qui te souffle q...2025-04-1528 min
Podcast Altitude260 : Le prix invisible de l’indécisionDans cet épisode du podcast Altitude, Karine Ruel te dévoile un obstacle silencieux qui freine la réussite de nombreuses entrepreneures et leaders : l’indécision. Et le prix à payer est souvent bien plus élevé qu'on ne le pense : 👉 Énergie gaspillée 👉 Opportunités manquées 👉 Perte de confiance en soi 👉 et bien plus.. Dans cet épisode, tu découvriras : ✔ Les mécanismes invisibles de l’indécision et comment elle vole ton leadership ✔ Pourquoi ne pas choisir est déjà un choix, et rarement le bon ✔ Co...2025-04-0415 min
Podcast AltitudeTiens la visionPourquoi certaines femmes réussissent en affaires… et pourquoi d’autres abandonnent avant même d’avoir vu leur potentiel réel ? La réponse est simple : les leaders ne laissent pas les conditions extérieures dicter leur chemin. Dans cet épisode, je te parle de : Pourquoi la validation extérieure te freine dans ton business. Comment réagir quand les résultats ne sont pas immédiats. L’état d’esprit des entrepreneurs qui jouent dans le 1 %. Ce que tu dois faire pour rester alignée avec ta vision jusqu’au bout. Si tu veux bâtir un business s...2025-03-0717 min
Podcast AltitudeActive ton leadership grâce à la psychologie de la modeDans cet épisode, Karine explore l’impact profond de la mode sur la confiance, l’énergie et la posture de leadership. À travers des anecdotes personnelles et une étude fascinante, elle explique comment une garde-robe alignée à ton ambition peut booster ton assurance, ta productivité et ton rayonnement. Dans cet épisode, tu découvriras : Le pouvoir des vêtements sur ton mental et ta posture Pourquoi l’image que tu projettes est un levier de confiance et d’influence Comment organiser ta garde-robe pour réduire la charge mentale Des astuces pour oser t’affirmer par ton style et incarner ple...2025-02-2527 min
Ruel’s Running PodcastPulling A Ham and Fitness RoutineRER304 : Pulling A Ham and Fitness Routine Welcome to the latest episode of Ruel’s Running Podcast, where I dive headfirst into culinary chaos, wrestle with my waistband, and sprinkle in some dad jokes because why not? This week, I’ve been living on the wild side with a pulled ham and eggs dish so good, it’ll make you forget you’re dieting—until your reflection in the fridge door says, 'Really?' And hold onto your forks, because I’m cooking up something that’ll make your taste buds salsa harder than they did at your cousin’s...2024-12-1847 min
Ruel’s Running PodcastRER303 : Alcohol Free And Eating CleanRER303 : Alcohol Free And Eating Clean In this silly and honest episode of Ruel's Running Podcast, Ruel spills the coffee (and not the bourbon) on his decision to break up with alcohol once and for all. No more tipsy treadmill sessions or calorie-filled cocktails; it's all about feeling awesome without the headaches! Then, he dives fork-first into his new eating habits, which may or may not involve an alarming amount of pork steaks. From pork butt battles to his questionable quest for the perfect pork belly, Ruel’s serving up goofiness and life updates. Prepare for giggles and...2024-10-2632 min
Ruel’s Running PodcastRER302 : Weight Loss PainRER302 : Weight Loss Pain In this episode of Ruel's Running Podcast, Ruel serves up a tasty update on his latest meat-based food prep adventures, sharing some mouth-watering details from the kitchen. He dives into his past and present experiences with low to no-carb eating and ketosis, talking about the benefits, challenges, and some of those sneaky side effects no one warns you about! Of course, it wouldn’t be complete without wrapping things up with a dash of family fun. This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web desig...2024-10-2123 min
Ruel’s Running PodcastRER301 : Stupid StuffIn this episode of Ruel's Running Podcast, Ruel gives a quick update on his latest activities, including recent workouts and time on the road. He shares insights on how recovery might be in order after pushing his body with late nights in the home gym. But things take an unexpected turn as Ruel dives into a bit of road rage while recounting some frustrating moments during what should have been an easy drive. Tune in for the usual stream of consciousness! This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design se...2024-10-1424 min
Ruel’s Running PodcastRER300 : Nutritionist In The VillageRER300 : Nutritionist In The Village In this episode, Ruel gets into why animal fat is the way to go if you're looking for a healthier alternative to seed oils. He explains the benefits, drops some knowledge, and shares how he preps a mouth-watering pork belly dish to render his own lard. But just when you think it’s all about cooking, Ruel takes a sharp left and loses his mind in a rant about how the human animal should really figure out for themselves what foods they’re meant to eat. Forget the diet fads, the calorie coun...2024-10-1432 min
Ruel’s Running PodcastRER299 : On the GoRER299 : On the Go In this episode, Ruel dives into how he maintains his fitness routine while traveling on the road. He shares his personal approach to staying active in different environments, whether it's using hotel gyms, outdoor spaces, or simple bodyweight exercises in tight spaces. From adapting his regular workout routine to suit limited resources to keeping motivated during long trips, Ruel offers practical strategies and real-life examples of how he stays consistent with his health goals even while on the move. This episode of Ruel’s Running is sponsored by Abadam Studios, a gra...2024-10-0617 min
Podcast AltitudeComment je termine mes journées pour éviter le workaholismeDans cet épisode de Altitude, Karine Ruel aborde un sujet délicat, mais crucial : le workaholisme. Que tu sois entrepreneur, leader, ou simplement passionné par ce que tu fais, il est facile de tomber dans le piège du surmenage. Mais à quel prix ? La santé mentale, l’équilibre de vie, et parfois même la productivité en souffrent. Ce que tu vas découvrir : Le workaholisme expliqué : comprendre pourquoi ce comportement compulsif s’installe et ses effets à long terme sur ta santé mentale et physique. Mettre des limites pour éviter le burnout : des stratégies pratiques pour structurer tes...2024-10-0117 min
Ruel’s Running PodcastRER298 : Being A QuitterRER298 : Being A Quitter In this week's episode of Ruel's Running Podcast, Ruel dives deep into the wild world of...mushroom coffee?! Yep, he's trading in his morning brew for something that sounds like it came straight out of a forest. He also reveals his new fitness plan, which now includes jumping rope like a 10-year-old, wrestling with kettlebells, and taking out his stress on a punching bag that’s seen better days. Oh, and spoiler alert: he’s officially broken up with alcohol. Pour one out for the booze (but not for him). This epis...2024-09-3029 min
Podcast AltitudeSe donner les moyens de faire autrement (avec Lorianne Lacerte)Dans cet épisode, Karine Ruel reçoit Lorianne Lacerte, orthophoniste et coach d'affaires. Lorianne nous partage son expérience de transition du modèle classique de consultation individuelle vers un modèle en ligne. Ce ne se fut pas sans prise de tête, mais elle y est arrivée… Mais son désir de changer les mentalités dans le monde des professionnels de la santé et de l’éducation était plus fort que tout. Cet épisode t’encourage à avoir le courage de faire les choses autrement pour servir encore mieux ta clientèle Tu vas adorer c...2024-06-2536 min
Podcast Altitude3 actions pour préparer ton cerveau au succèsDans cet épisode, Karine Ruel te dévoile trois conseils pratiques et concrets que tu peux appliquer dès maintenant pour préparer ton cerveau à la réussite. J'explore des stratégies éprouvées qui t'aideront à optimiser ton potentiel mental et à adopter un état d'esprit propice à la réussite. Chapitres 00:00 Préparer son cerveau pour le succès 01:49 La puissance de la gratitude 06:19 Visualiser ses objectifs et ressentir la gratitude 08:36 Faire du bien aux autres pour contribuer à un monde meilleur Treads: « Ton attitude va déterminer ton altitude » ———————— Ressources : Télécharge GRATUITEMENT mon planificateur...2024-06-1113 min
Podcast AltitudeLeçons de vie à l’aube de mes 40 ansDans cet épisode spécial, Karine Ruel partage ses réflexions sur le fait de vieillir et les leçons qu'elle a apprises au fil des années pour que tu puisses refléter sur ton propre parcours (peu importe l’âge que tu as). Parce que notre parcours est unique. Tu n’es pas en retard, pas en avance, tu es exactement là où tu es sensé être. Et c’est ce que tu fais à partir de maintenant qui compte. Donc, voici quelques petits conseils, qui t’aideront à prendre de l’altitude !! Chapitres: 00:00 Le privilège de vieilli...2024-05-2836 min
Podcast Altitude215: Astrologie védique, spiritualité et niveau de conscienceDans cet épisode, Karine Ruel reçoit Cynthia Rose, sa coach spirituelle. Elles discutent de l'astrologie védique et de la différence avec l'astrologie tropicale. Elles abordent également le thème de la religion et de la spiritualité, ainsi que des moyens de se reconnecter avec sa spiritualité. Cynthia explique comment élever son niveau de conscience en prenant conscience de soi-même et en agissant avec amour. Elles partagent aussi leurs expériences de fausses couches et comment elles ont trouvé du sens dans ces épreuves. Enfin, elles discutent de l'importance de reconnaître les crises existentielles et de les surmont...2024-05-2133 min
Podcast AltitudeComment éviter le débordement dans ton entrepriseDans cet épisode, Karine Ruel accueille Émilie Viens, La Planificatrice, qui nous partage son expérience d'épuisement professionnel et explique comment elle a appris à prendre soin d'elle-même pour éviter le débordement. Émilie nous partage des conseils clés pour sortir de la phase de surmenage, améliorer notre productivité, mieux performer et croître harmonieusement. Voici un aperçu de ce que nous allons explorer: Prendre soin de soi pour éviter le débordement Accepter de demander de l'aide Déléguer pour rétablir l'harmonie Conseils pour sortir de la phase de surmenage La clarté...2024-05-0735 min
Podcast AltitudePasse de surmenée à organisée en connectant à ton cycle féminin Dans cet épisode, Karine parle de la productivité féminine et de l'importance de gérer son énergie plutôt que son temps. Elle explique comment tu peux optimiser tes niveaux d’énergie et ta productivité en connectant à ton cycle féminin. Threads: « Si tu veux plus de flow et de productivité, gère ton énergie, pas ton temps. » - Karine Ruel 🤩 Envie de passer de SURMENÉE à ORGANISÉE, c’est cette formation qu’il te faut: Productivité Féminine ———————— Ressources: Téléc...2024-02-2718 min
The MikeCheck PodcastBiblically Checking Helping Others (Guests: Alyssa Myhren and Doreen Baxter)Show Notes:
Throughout history, there have always been people in need. How can we as the church help? Are there unbiblical ways to help? Join Mike Ruel as he sits down with Doreen and Alyssa from My Brother's Place - a local Christian organization that seeks to provide spiritual and physical refuge for those in need.
Show Links:
TheMikeCheck Podcast - Website
Highlands Bible Church - Website
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mike Ruel Twitter
Ron Vreeland Music
My Broth...2024-02-081h 08
Podcast AltitudeSe Spécialiser pour Prospérer : Évaluation, Communication, Impact Dans cet épisode, Karine reçoit Mr. Dave Ruel pour discuter de la problématique de la niche dans le domaine du coaching. Ils expliquent comment évaluer sa position de spécialiste et comment communiquer efficacement avec le client en se concentrant sur sa douleur actuelle. Ils soulignent l'importance de se focaliser sur des problèmes importants et rentables, et de ne pas vendre des problèmes qui n'existent pas. Ils mettent en avant le pouvoir de se spécialiser et de communiquer de manière claire et précise. Cet épisode t’aidera à voir...2024-01-3024 min
The MikeCheck PodcastEpisode 13 - Biblically Checking PoliticsEpisode Info:
POLITICS! The 2024 Presidential Election is upon us! How should a Christian go about assessing the candidates' positions and voting? Check them with the Biblical Worldview. Join Mike Ruel as he gives an intro about what the Bible has to say about government and politics and how to move ahead in trust.
Show Links:
TheMikeCheck Podcast - Website
Highlands Bible Church - Website
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mike Ruel Twitter
Ron Vreeland Music
2024-01-2540 min
Tabletop Tonight PodcastEpisode 34: PAX Unplugged Recap (Words on Wednesday)The Amazing Amanda McKnight joins Ruel to discuss their experiences at PAX Unplugged. Recorded live on Twitch 12/6/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/r...2023-12-121h 25
The MikeCheck PodcastEpisode 9 - Biblically Checking Marriage and Ministry (Guest: Melanie Ruel)Mike welcomes his lovely wife Melanie to the podcast! Join them as they talk about marriage and ministry over the last 30 years together. What are the various phases/modes of life that we find ourselves in during marriage and ministry? What should we be pursuing and avoiding in each? What's it like to be a Pastor's wife? How did Mike and Mel meet? All this and MORE on this episode...
Show Links:
TheMikeCheck Podcast - Website
Highlands Bible Church - Website
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mik...2023-11-301h 11
The MikeCheck PodcastEpisode 6 - Biblically Checking Israel and HamasWe have all been affected by the situation in Israel - the horrific images we see on the news, the massive destruction and the threat of a larger scale war looming in the background. How do we Biblically process all this? Does this mean that Jesus' return is imminent? What are we called to as Christians? Join Mike Ruel as he digs into this important topic dominating our headlines.
Show Links:
TheMikeCheck Podcast - Website
Highlands Bible Church - Website
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mike...2023-10-1930 minTabletop Tonight PodcastEpisode 33: Words on Wednesday: Saga (NSFW) and What's On The Nightstand?The Amazing Amanda McKnight joins Ruel to discuss SAGA chapter 5 (mature themes discussed, NSFW) and they share what's on their nightstands. Recorded live on Twitch 10/4/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support t...2023-10-111h 23Tabletop Tonight PodcastEpisode 32: Best Games of September 2023Ruel reviews the board games he played in September 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-10-0750 minTabletop Tonight PodcastEpisode 31: 2023 WSBG Champion Angela TaoThe 2023 World Series of Board Gaming Champion Angela Tao joins Ruel to discuss her journey to winning the WSBG title. Recorded live on Twitch 10/5/23.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-10-0636 minTabletop Tonight PodcastEpisode 30: Top 10 Essen Spiel Games You May Have MissedRuel shares his Top 10 Essen Spiel Games You May Have Missed.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-10-0524 min
The MikeCheck PodcastEpisode 5 - Biblically Checking Sexuality/LGBTQSexuality and LGBTQ issues are the biggest cultural issue facing the church today, yet so many churches have different viewpoints on the issue. What does the Bible say? Join Mike Ruel as he gives a biblical overview, provides sample objections and checks them biblically, and most of all - points to the hope of the gospel of Jesus Christ for transformation and new life!
Show Links:
TheMikeCheck Podcast - Website
Highlands Bible Church - Website
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mike Ruel Twitter
Ron Vreelan2023-09-2845 min
Podcast AltitudeComment créer des partenariats gagnants pour tous avec Mélissa de MIA⭐⭐⭐Les inscriptions à notre événement Live, MONTE LE SON, sont ouvertes ! Prends ta place ici. Dans cet épisode, Karine s’entretient avec Mélissa, la directrice marketing et e-commerce de MIA. Ensemble, elles te partage l'art des partenariats mutuellement bénéfiques. Voici quelques points cruciaux de l’épisode: Les avantages considérables pour les entreprises de créer des partenariats mutuellement bénéfiques, Les critères de sélection de partenaires potentiels pour maximiser le succès d’un partenariat, Des stratégies spécifiques et des éléments essentiels pour réussir dans la mise en place de pa...2023-09-2631 minTabletop Tonight PodcastEpisode 29: Words on Wednesday (NSFW)The Amazing Amanda McKnight joins Ruel to discuss SAGA chapter 4. Note: mature themes discussed, NSFW. Recorded live on Twitch 9/13/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/p...2023-09-2023 min
The MikeCheck PodcastEpisode 4 - Biblically Checking Musical Worship in Church (Guest: Ron Vreeland)We have all seen the cringeworthy reels or you tube compilations of worship music gone wrong at evangelical churches...what is happening? Join Mike Ruel with special guest Ron Vreeland, Worship Director at Highlands Bible Church, as they biblically check unbiblical worship and answer the question - why musical worship in church?
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Show Links:
Highlands Bible Church
Highlands Bible Church - Facebook
Highlands Bible Church - IG
Mike Ruel Twitter
Ron Vreeland Music
Sovereign Grace Music
Matthew Everhard - WorshipTainment2023-09-141h 08Tabletop Tonight PodcastEpisode 27: Best Games of July-August 2023
Ruel reviews the board games he played in July and August 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-09-0458 minTabletop Tonight PodcastEpisode 28: Best Games That YOU Played (July-August 2023)Ruel talks about the games that viewers played in July and August! What were your favorite games?
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-09-0416 minTabletop Tonight PodcastEpisode 26: Comic Con Recap with Amanda McKnightThe Amazing Amanda McKnight joins Ruel to discuss Comic Con 2023. Recorded live on Twitch 8/16/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-08-2953 minTabletop Tonight PodcastEpisode 25: Gen Con 2023 Recap with Amanda McKnightThe Amazing Amanda McKnight joins Ruel to discuss Gen Con 2023. Recorded live on Twitch 8/16/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-08-2926 min
The MikeCheck PodcastEpisode 2 - Biblically Checking Christian Education (Guest: Robert Waters)Join host Mike Ruel as he takes a biblical look at the question - Why Christian Education?
He is joined in studio by Robert Waters, Administrator of the Sussex Christian School in Sussex, NJ.
Special thanks to our show producer (and musical artist) Ron Vreeland for his help with this episode.
Show Links:
Sussex Christian School - Website
Sussex Christian School - Facebook
Sussex Christian School - IG
Highlands Bible Church - Website
Highlands Bible Church...2023-08-1752 minTabletop Tonight PodcastEpisode 24: Games That YOU Played (June 2023)Ruel talks about the board games you played in June 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-07-0723 minTabletop Tonight PodcastEpisode 23: Best Games of June 2023Ruel reviews the board games he played in June 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
I Heart Board Games: https://www.youtube.com/@IHeartBoardGames
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-07-0723 minTabletop Tonight PodcastEpisode 22: Best Games of May 2023Ruel reviews the board games he played in May 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-06-0759 minTabletop Tonight PodcastEpisode 21: Best Games of March-April 2023Ruel reviews the board games he played in March-April 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
Murph: https://www.youtube.com/channel/UCSX3ACjhZkM8rixZ1Ni_VPA
The Dice Tower: https://www.youtube.com/user/thedicetower
...2023-05-0348 min
Podcast AltitudeComment changer ta vision en réalitéJe vis ma vie de rêve. Je l’ai imaginé. Je l’ai visualisé. Je l’ai créé. Et je t’apprend comment faire dans cet épisode en te montrant comment changer ta vision en réalité. Twittable: « Une belle vie ça n’arrive pas par hasard. » Pour célébrer ce 150e épisode, on t’offre un la chance de gagner un coaching gratuit avec moi. 🎉🎉🎉 Pour participer au concours, il te suffit de 👇🏼 me laisser un commentaire sur Apple Podcast en faire une capture d’écran et la partager...2023-02-2818 min
Tabletop Tonight PodcastEpisode 20: Floriferous on Pencil First FridayDaryl Durston joins Ruel for a game of Floriferous on Pencil First Friday. Solo gamers, be sure to join our Discord for a special Tabletop Tonight event card that gives a bonus if completed. Discord link below.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-02-1346 minTabletop Tonight PodcastEpisode 19: Best Board Games (January 2023)Ruel reviews the board games he played in January 2023.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-02-0744 minTabletop Tonight PodcastEpisode 17: Top 10 Stocking StuffersRuel shares his top 10 stocking stuffer games. This is the 10th of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-02-0119 minTabletop Tonight PodcastEpisode 16: Top 10 Quick GamesRuel shares his top 10 quick games. This is the ninth of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-01-3124 minTabletop Tonight PodcastEpisode 15: Top 10 Games You Can Find at TargetRuel shares his top 10 Games You Can Find at Target. This is the eighth of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-01-3020 minTabletop Tonight PodcastEpisode 14: Words on Wednesday with Amanda McKnightWords on Wednesday (with Amanda McKnight)
The Amazing Amanda McKnight joins Ruel to discuss the comic books Scarlet Witch, Star Wars: Yoda, and Mysterium, then play the solo journaling RPG, For the People I Love. Recorded live on Twitch 1/25/23.
Find Amanda at
YouTube: https://www.youtube.com/channel/UCpG2JWzQ-j3L0fYddEijM4g
Linktree: https://linktr.ee/amandamcknight
Download the solo journaling RPG For the People I Love at https://mimimerlot.itch.io/for-the-people-i-love
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on...2023-01-271h 17Tabletop Tonight PodcastEpisode 13: Maker Monday with Mark StreedMark Streed from the Dice Tower joins Ruel to chat about board games and life, then the two build their LEGO Star Wars TIE fighter and TIE bomber.
Find Mark at his Dice Tower page: https://www.dicetower.com/contributors/mark-streed or on Twitter: https://twitter.com/BoardgameCorner
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
2023-01-231h 25Tabletop Tonight PodcastEpisode 12: Top 10 Party Games in 2022Ruel shares his top 10 party games. This is the seventh of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2023-01-0928 minTabletop Tonight PodcastEpisode 11: Best Board Games (December 2022)Ruel reviews the board games he played in December 2022.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
Brothers Murph: https://www.youtube.com/channel/UCSX3ACjhZkM8rixZ1Ni_VPA
The Dice Tower: https://www.youtube.com/user/thedicetower
...2023-01-0652 minTabletop Tonight PodcastEpisode 9: Top 10 Tile-Laying Games in 2022Ruel shares his top 10 tile-laying games. This is the sixth of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
Brothers Murph: https://www.youtube.com/channel/UCSX3ACjhZkM8rixZ1Ni...2023-01-0626 minTabletop Tonight PodcastEpisode 10: Hickory DickoryRuel plays through Hickory Dickory by Sawyer West, published by Plaid Hat Games.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, food, and other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
- Music provided by Lofi Girl
- Listen: bit.ly/lofigirI-playlists
Back Fit to Print on Kickstarter: https://www.kickstarter.com/projects/flatoutgames/fit-to-print
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Support this podcast: https://podcasters.spotify.com/pod/show...2023-01-0659 minTabletop Tonight PodcastEpisode 8: Fit to PrintRuel plays through Fit to Print by Peter McPherson, published by Flatout Games.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, food, and other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
- Music provided by Lofi Girl
- Listen: bit.ly/lofigirI-playlists
Back Fit to Print on Kickstarter: https://www.kickstarter.com/projects/flatoutgames/fit-to-print
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Support this podcast: https://podcasters.spotify.com/pod/show/r...2022-11-1535 minTabletop Tonight PodcastEpisode 7: Top 10 Reiner Knizia Games in 2022Ruel shares his top 10 Reiner Knizia games. This is the fifth of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
Rahdo: https://www.youtube.com/rahdo
Brothers Murph: https://www.youtube.com/channel/UCSX3ACjhZkM8rixZ1...2022-11-0827 minTabletop Tonight PodcastEpisode 6: Planet FlipperRuel plays through Planet Flipper, a sci-fi solo game by Daryl Durston and published by PLAAY NOW.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Buy Planet Flipper from PLAAY NOW: https://www.plaaynow.com/planet-flipper
Follow Daryl on Twitter: https://twitter.com/dasd52000
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Support this podcast: https://podcasters.spotify.com/pod...2022-11-0752 minTabletop Tonight PodcastEpisode 5: Top 10 Nature-Themed Games in 2022Ruel shares his top 10 nature-themed games. This is the fourth of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
Check out the channels mentioned in this episode:
BoardGameGeek: https://www.youtube.com/c/boardgamegeek
Good Time Society: https://www.youtube.com/c/GoodTimeSociety
...2022-11-0131 minTabletop Tonight PodcastEpisode 4: Top 10 Games to Play on Halloween in 2022Ruel shares his top 10 board games to play on Halloween. This is the third of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
Beat provided by https://freebeats.io
Produced by White Hot
The Tabletop Live Network Trick or Twitch: Ghastly Game-A-Thon happens this weekend (Oct 29-30)! https://www.tabletoplivenetwork.com/schedule
Check out the channels m...2022-10-2528 minTabletop Tonight PodcastEpisode 3: Ghastly Gaming: Zombie Teenz Evolution, Beautiful Monsters, and Ghosts Love Candy TooRuel runs through three games that are perfect for a family-friendly ghastly game-a-thon: Zombie Teenz Evolution, Beautiful Monsters, and Ghosts Love Candy Too. NOTE: ALL GIVEAWAYS ARE OVER.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2022-10-1841 minTabletop Tonight PodcastEpisode 2: Top 10 Two-Player Games in 2022Ruel shares his top 10 two-player board games. This is the second of Ruel's 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi. Join the Fam Bam over on Discord, where we talk about board games, our fur babies, LEGOs, and lots of other nerdy stuff.
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2022-10-1329 min
Tabletop Tonight PodcastEpisode 1: Top 10 First Games for a Collection in 2022Ruel begins his quest to share 12 (!) gift-giving guides to get you through the extended holiday season.
Support Tabletop Tonight via Patreon or Ko-Fi.
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Support this podcast: https://podcasters.spotify.com/pod/show/ruel-gaviola/support2022-10-1029 min
Podcast AltitudeComment continuer quand tu n'as pas l'énergieQ. Quoi faire lorsqu’on se sent déprimée ou démotivée ? Est-ce qu’il vaut mieux ravaler ses émotions négatives et continuer avec le sourire ? R: Je me sens souvent comme ça aussi, et plusieurs, plusieurs autres personnes aussi - surtout de nos jours - c’est pourquoi j’adresse ces questions ici. Va lire mon blogue sur le sujet pour plus d'infos. “ Ce qui a besoin d’être dit, va être dit ” @karine_ruel Ressources: Télécharge GRATUITEMENT mon planificateur de prior...2022-02-2215 minPodcast Altitude4 hacks pour créer du tempsQue ferais-tu si tu avais une heure de plus dans ta journée? Dans l’épisode d’aujourd’hui, je te partage 4 hacks pour créer plus de temps dans ta journée, afin que tu puisses passer plus de temps sur ce qui compte vraiment. Tu peux laisser tomber cette croyance que ton temps est ton ennemi - et apprendre à travailler AVEC pour de meilleurs résultats. Il est encore temps de participer à l’Expérience Ka-Ching qui rassemble 15 experts (moi inclus 💃🏻) qui te partageront leurs stratégies d’affaires afin de t’aider à booster ta busin...2022-02-0822 min
The Five ByEpisode 115: Five Games Ruel is Thankful ForAs the Holiday Season is upon us, Ruel has Five Games that he's Thankful for. Happy Holidays!
00:00 Ruel - Introduction
00:46 Ruth - Bärenpark (Episode 14)
06:18 Sarah - Tiny Epic Galaxies (Episode 28)
11:34 Mason - Qwinto (Episode 63)
16:20 Meeple Lady - Watergate (Episode 69)
20:58 John - Flamme Rouge (Episode 84)
25:36 Ruel - Outro
Inside Voices Network2021-11-2426 min
Ruel’s Running PodcastWhat You Might Need To Know About Liver | RebasashiRuel’s Running Podcast 286 : What You Might Need To Know About Liver | Rebasashi Things mentioned on the episode: "Liver: Nature’s Most Potent Superfood" by Chris Kresser, M.S. "How to cook beef liver (without flour)" By U.S. Wellness Meats Amazon affiliate link: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen an...2021-04-0431 min
Ruel’s Running PodcastCooking with Calabash | Adventures in Prurigo Pigmentosa | Meat & OrgansRuel’s Running Podcast 285 : Cooking with Calabash | Adventures in Prurigo Pigmentosa | Meat & Organs Treatment of Prurigo Pigmentosa with Diet Modification: A Medical Case Study This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2021-03-3039 min
Ruel’s Running PodcastSimply Human FriendsRuel’s Running Podcast 284 : Simply Human Friends http://www.makeyourmarkrogers.com is dedicated to the legacy of Mark Rogers and to provide donations and/or contributions for his family This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2021-03-2719 min
Ruel’s Running PodcastCarnivore | Organ Meats | Keto Rash | Virtual RunRuel’s Running Podcast 283 : Carnivore | Organ Meats | Keto Rash | Virtual Run This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2021-03-0614 min
Ruel’s Running PodcastNew Year ChangesRuel’s Running Podcast 282 : New Year Changes This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2021-01-1339 min
Ruel’s Running PodcastWon't You Be My NeighborRER274 : Won't You Be My Neighbor This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-09-0951 min
Ruel’s Running PodcastI'm Putting on Dress SocksRER273 : I'm Putting on Dress Socks This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-09-0739 min
Ruel’s Running PodcastGet Up When You're Ready To Get UpRER272 : Get Up When You're Ready To Get Up This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-09-0544 min
Ruel’s Running PodcastThanks Dick!RER271 : Thanks Dick! Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com 2020-09-0248 min
Ruel’s Running PodcastAllow Yourself to Grow Up | Let Life Beat You UpRER270 : Allow Yourself to Grow Up | Let Life Beat You Up Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com 2020-08-3150 min
Ruel’s Running PodcastField Mice with Lasers for LootersRER269 : Field Mice with Lasers for Looters Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-08-2830 min
Ruel’s Running PodcastShame on Me | I'm Grown NowRER268 : Shame on Me | I'm Grown Now Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-08-2641 min
Ruel’s Running PodcastStanding Rib Roast | No Training WheelsRER267 : Standing Rib Roast | No Training Wheels Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-08-2433 min
Ruel’s Running PodcastYou're Not the Glue | Don't Work in that SpotRER266 : You're Not the Glue | Don't Work in that Spot Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-08-2147 min
Ruel’s Running PodcastIt's Not Gonna Be a Sticky MessRER265 : It's Not Gonna Be a Sticky Mess Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-08-2042 min
Ruel’s Running PodcastThe MaskRER264 : The Mask Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-07-1531 min
Ruel’s Running PodcastWhat Do You Miss?RER263 : What Do You Miss? Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-07-141h 02
Ruel’s Running PodcastDrop It On The DrivewayRER262 : Drop It On The Driveway Partners, Sponsors & Friends: This episode of Ruel’s Running is sponsored by Abadam Studios, a graphic and web design service. Go to abadamstudios.com to support the show and learn more. Music by: DOROTHY LANE from Martinez, CA. Check em out, have listen and follow: dorothylanemusic.com www.facebook.com/dorothylanemusic www.instagram.com/dorothylanemusic/ soundcloud.com/dorothylane 2020-07-1355 min
Done By Noon001: What is the Done By Noon PodcastEpisode 1 of the Done by Noon Podcast introduces you to Dave Ruel and his co-host Chris Lopez where they talk about productivity, performance, Lifestyle Businesses, the illusion of entrepreneurship, their origin stories and how there is no “one set path” to success.2020-01-2000 min
The Five ByEpisode 74: Ruel's Holiday ExtravaganzaThis episode Ruel reminds us all to play games during the holidays, with a look at some of his favorites from The Five By archives.
00:00 Ruel - Introduction
01:15 Ruth - Tiny Towns
06:28 Nicole - Just One
11:12 Sarah - Wingspan
16:10 Mason - Indigo
21:08 Meeple Lady - Takenoko
26:10 Mike - Outro
26:33 Network Bumper
Inside Voices NetworkSpecial Guest: Nicole Hoye.2019-11-2026 min
The Ultra DinerDerek Murphy & Marathon Investigation On this episode Tony and Ruel meet Derek Murphy at The Ultra Diner. Derek is the owner of marathoninvestigation.com website and podcast. "Primary Mission is to Efficiently Examine Race Results to Identify Runners That Cheat. The Main Focus is to Catch Those That Cheat in Order To Qualify For The Boston Marathon. Secondary Mission is To Open Lines of Communication with Race Organizers and Those in the Marathon Industry to Prevent and Detect Race Cheaters. Work With Runners and Races on Other Requests - Find Photos - Vindicate Wrongly Disqualified R...2019-03-281h 26
The Ultra DinerFrank McKinney On this episode Tony and Ruel meet Frank McKinney at The Ultra Diner. Straight off Frank-McKinney.com, he is described as a "true modern day Renaissance man: Real Estate Artist, 6x International Bestselling Author (in 5 genres), Philanthro-Capitalist, Ultramarathoner, Actor, and Aspirational Speaker who sees opportunities and creates markets where none existed before." 03:06 Franks and Tony remembering their Badwater 135s. 05:19 Everything goes black. 08:44 Frank’s background and the imaginary eraser. 12:00 Constructive outlet for a destructive tendency. 15:02 Flipping the crack house. 18:48 Tennis school for a PhD in real estate. 21:45 Overcoming doubt and standing out by taking an artist approach. 3...2019-03-211h 53
The Ultra DinerGabriela Poapst On this episode Tony and Ruel meet Gabriela Poapst at The Ultra Diner.Poapst is pronounced "pops" like popcorn. For this episode we learn about Gabriela's journey into her ultrarunning. We learn about all her challenges and near death experience that would have prevented her from fulfilling her dream race, Badwater 135 "The World’s Toughest Foot Race". 02:34 Gabriela Poapst’s background. 03:33 How she became an ultra runner. 06:45 Train for a half marathon, but run a first marathon. 08:05 Mexican Canyon for her first ultra. 08:58 Connecting with a ultrarunning community in the U.S. 13:45 Deciding to do 100 miles. 14:25 Firs...2019-03-161h 24
The Ultra DinerKen Michal Tony and Ruel meet up with Ken Michal to go over his multi-day racing, training, nutrition, mindset, and podcasting. 01:55 Introducing guest Ken Michal. 03:04 How Ken got into ultra running. 05:19 Ken’s work with Meredith Terranova on fueling training and nutrition. 07:00 Ken’s product tester and ambassador role with GU Energy Labs and Magdalena Boulet. 07:44 Fueling in the Jackpot 48hr race. 08:30 Running on Summit Tea. 09:15 Davis 48hr race with In N Out shake and burger. 10:06 Fueling in HURT 100. 11:08 “If you want to do something, throw yourself in there and do it.” 11:46 More on HURT 100 nutrition. 13:28 On difficult, challengi...2019-02-271h 06
The Ultra DinerRun Streaks | Things To Listen To | Bricks Bombs and BrothTony and Ruel catch up from a long hiatus. 02:08 Run Streak 06:13 Longest Streak 07:40 Sacrificing Running 12:07 Podcasts 16:44 Audiobook Titles 20:23 Non-Running or Running Podcasts & Audiobooks? 22:19 TheChocolateDozen.com 22:44 Keto Brick’s by Keto Savage 25:10 What National Day Is It? 41:30 Cross Country As A Spectator Sport 42:38 On Getting A Guest 43:02 Badwater Application Time 46:29 Betting On Anything 51:12 Things Tony Is Trying During Training. ketobrick.com, dropanfbomb.com, kettleandfire.com 56:01 Playing With Nutrition Special thanks to Dorothy Lane Music: www.dorothylanemusic.com2019-02-081h 00
Service Guys PodcastBefore The Service Guys On this edition, you get to hear Lonnie as a special guest on a 2016 episode of Ruel's Running Podcast. Ruel and Lonnie catch up on family, health, the NSNG FB group. Then wrap up on their past hilarious pranks and hijinks. Thanks for listening! If you found value in the Service Guys Podcast, please share it. We would love it if you would head over to Apple Podcasts, rate us and review. You could also leave comments for the episode online. You can follow Service Guys Podcast online: twitter.com/ser...2018-11-301h 24
The Ultra DinerSocial Media | Tracking Badwater 135 | NSNG/LCHF/Keto experimentTony and Ruel discuss Demi Bagby and social media, tracking Badwater 135, appeal to running in the extreme heat, Tony's NSNG/LCHF/Keto experiment, coffee, supplements, and few other things. 00:00 Intro montage 01:00 Opening frustration 02:45 What to cover in the show and Tony’s Vermont and return to pure NSNG experiment. 04:00 Tony on Keto Savage Podcast about being a kept athlete running Badwater 135. 06:44 Demi Bagby and dealing with social media 10:49 Dave Mackey mention 13:33 Pure Coffee Club, Apple Podcasts Rating and Reviews, and The Ultra Diner on Twitter, Facebook, and Instagram @TheUltraDiner 14:40 Ruel’s update on vacation and training for upcoming 50k/50m...2018-08-1745 min
The Ultra DinerA Badwater 135 ConversationIn this second meet up at the diner, Tony and Ruel talk about ultrapodcasting, being coached and getting coached, and a whole bunch about his running history and Badwater 135. Podcasting Being just good enough Benefits to getting coached Hiring a coach Who Is Tony Portera? Where the heck is Flo? On Harvey Lewis and the AT Badwater 135 “It’s not a race. It’s a journey.” ...and a bunch more stuff. 2018-07-2137 min
The Ultra DinerFirst Coffee With Tony & RuelYour hosts Tony and Ruel meet up at the diner for the first time to catch up and kick-off the podcast. The question is, who will pickup the check? Keto snack shopping Running 90-100/week Morning routines Training plans vs training Trekking poles The Ohlone Wilderness 50K Trail Race Pineland Trail Running Festival 50 mile appeal Running and family dynamics This could be a podcast Running friends and more 2018-07-2145 min
The Ultra DinerWelcome To The Ultra DinerWelcome to The Ultra Diner. This is a solo episode with Ruel to go over the concept of the podcast dubbed ‘the greasy spoon of ultrarunning’. We hope you stick around, check out the other episodes, and interact with us here at the diner. 2018-07-2113 min
Ruel’s Running PodcastWhipping Air Swinging SticksWelcome to the 200th episode. Ruel Abadam and indoor environmentalist Lonnie Beauchamp hop on a Zoom.us meeting. Shout outs, Vinnie Tortorich's No Sugar No Grains Facebook Group, sick kids, dead animal and cleanup, collapsed ceiling, maggot cocoons, animal control, blessing and curse of a large FB group, evolution of the NSNG FB group, pulling a tire, Cobra Kai, Fire Stick, assimilating news, dusting a home like a boss. Lonnie owns and operates Restore It Restoration in Jefferson City MO. He specializes in water damage restoration and odor control in sewage backups, flooding due to pipe breaks, a...2018-03-281h 04
The Ultra DinerIntro Outro DemoOtherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.2018-02-2200 min
Hollywood NDNzJason Grasl talks acting and nerdiness part 1Jason Grasl joins resident nerd Jim Ruel is geeking out. He also talks about his roots in Michigan and the challenges an actor faces in Hollywood. http://www.imdb.com/name/nm2759625/mediaviewer/rm3679844096 Part one of our conversation. YUUUUGE thanks to musical contributions of JJ Otero and Carolina Hoyos for the intro and end credits music, Jason Grasl, the intro voice, and finally SCIC for the use of their offices to record the episode. Chi mii gwech! The Hollywood NDNz podcast is hosted by Rainy Fields, Tim Ramos, and Jim...2017-01-2644 min