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Rukiya Michele
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Soul Stories
Jasmine Stokes: Divorce and Setbacks as Blueprints for Coaching [SE107]
ORIGINAL AIR DATE: 15 FEB 2022 Coach Jas, is our guest today. In this episode of Soul Stories, Jasmine Stokes bka Coach Jas and I chat about the successful coaching business she's built by sharing her strategies for success. Coach Jas shares her experience with divorce and other challenges that led her to create The Greater Me Consulting. Coach Jas is using her passion for service to help others navigate their experiences and support others in the process. In this episode, Coach Jas shares great advice for listeners of all ages and walks of life. To learn more about Coach Jas, follow...
2022-09-05
58 min
Soul Stories
Have Faith! Four Actions to Help You Refocus Your Faith [S2E96]
In this episode of Soul Stories Rukiya Michele is encouraging you to KEEP YOUR FAITH. Have you ever struggled in your faith that everything will work out? Tune in as Rukiya Michele shares her struggles with faith and FOUR actions that she has taken to get herself back into the zone of tapping into her faith. In fact, they might be some ways to help you tap into your faith. Original air date: Nov 20, 2021. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2022-04-20
26 min
Soul Stories
Raven White: Doin' It for the Culture: Representation Always Matters [S3E110]
Raven Rose White, is our guest today. In this episode of Soul Stories, Raven and I chat about her commitment to The Culture and her quest to bring Brown Sugar Café & Books to the Houston metro area. Raven shares her vision and what she hopes to establish as a legacy. In this episode, Raven shares great advice for listeners of all ages and walks of life. To learn more about Raven Rose White and Brown Sugar Café & Books, follow her on social media: IG @brownsugarbooksandcafe, FB @ Brown Sugar Café & Books. Raven R. White [S3E110]. Be sure to subscribe to Sou...
2022-03-10
44 min
Soul Stories
Dee Dee Duncan: Taking a Leap of Faith and Flying Into a New Career at 50 [S3E109]
Dee Dee Duncan, is our guest today. In this episode of Soul Stories, Dee Dee and I chat about her big leap of faith that led her into a new career at 50. Dee Dee shares the experience that led her to begin a new career, the challenges she had to overcome on the journey, and the rewards of this decision. Dee Dee's story reminds us of the importance of faith, integrity, and believing in yourself. In this episode, Dee Dee Duncan shares great advice for listeners of all ages and walks of life. Dee Dee Duncan [S3E109]. Be sure...
2022-03-06
50 min
Soul Stories
D'Angelo Lowe: From Troubled Youth to Attorney of the People [S3E108]
Atty. D'Angelo Lowe, is our guest today. In this episode of Soul Stories, D'Angelo and I chat about his unlikely journey that led him into the legal field. D'Angelo shares the challenges he experienced growing up in Harvey, IL and the turn-of-events that compelled him to become a defense attorney. Now, in Houston, Atty. Lowe is using his experience and skill to be an attorney of the people. In this episode, D'Angelo shares great advice for listeners of all ages and walks of life. To learn more about Atty. D'Angelo follow him on social media: IG @tha_kounsel, FB @ Lowe...
2022-02-25
51 min
Soul Stories
Rico Wilson: From Fast Money to the Long Money of Entrepreneurship [S3E106]
Rico Wilson, is our guest today. In this episode of Soul Stories, Rico and I chat about Rico's journey into entrepreneurship. Rico shares the impact that poverty and drugs had on his life and how he has used those early experiences to make a positive impact on his family and community. Rico Wilson is an entrepreneur and the owner of JD's BBQ and JD's Private Lounge in Joliet, IL. In this episode, Rico shares great advice for listeners of all ages and walks of life. To learn more about Rico Wilson and JD's BBQ, follow him on social media: FB...
2022-02-10
51 min
Soul Stories
Trey Harvey: How the Texas Department of Criminal Justice Stole Christmas [S2E103]
Trey Harvey is our guest today. In this episode of Soul Stories, Trey and I chat about his incarceration and how that experience, at 18 years old, impacted him and me. Trey shares his experience during the time leading up to his incarceration and in the two years since his release. Our story is especially timely as Trey was arrested Christmas Eve 2011 and freed Christmas Eve 2019. Trey discusses his decision to take ownership of his life and choices while incarcerated. In this episode, Trey shares great advice for listeners of all ages and walks of life. To learn more about Trey...
2021-12-25
1h 13
Soul Stories
Introducing the Milestone 100th Episode of the Soul Stories Podcast [S2E100BONUS]
Rukiya Michele celebrates the 100th episode of the Soul Stories podcast. In part 1 of this episode Rukiya Michele shares the milestones that make this such a celebration. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-12-10
08 min
Soul Stories
Halona Black: How Leaving the US Helped Her Come Home to Herself [S2E98]
Halona Black, World Travelin' Writer, is our guest today. In this episode of Soul Stories, Halona and I chat about her unplanned pivot into professional writing and how leaving the US has helped her to live a more authentic and healthy life. Halona shares her observations about health and wellness outside of the US and her own weightloss of more than 100 pounds. Halona is turning her passion for writing, culture, living abroad, and wellness into businesses and programs to help and support others. In this episode, Halona shares great advice for listeners of all ages and walks of life. To...
2021-11-30
1h 02
Soul Stories
Mo Jones: Helping You Find the Courage to Own Your Voice [S2E95]
Mo Jones is our guest today. In this episode of Soul Stories, Mo and I chat about her passion to help others find the courage to use their voice. Mo has more than a decade of experience in Speech Language Pathology and describes herself as a former Introvert. Now, Mo is using her personal and professional experiences in her work as a Courage Coach. Mo is committed to helping others move through their fear and take 20 seconds of courageous action to live a life of authenticity, power, and excitement. In this episode, Mo shares great advice for listeners of all...
2021-11-15
48 min
Soul Stories
Mahdi Davenport: Guiding Clients Towards a Life of Authenticity and Empowerment [S2E94]
Mahdi Davenport is our guest today. In this episode of Soul Stories, Mahdi and I chat about his journey to becoming a life coach in the early days of the field and how he has combined his work in personal and spiritual development with racial liberation. Mahdi is a Master Coach who uses his life experiences to fulfill his divine calling to guide others. Mahdi is committed to helping others live in the most authentic and uninterrupted versions of themselves. In this episode, Mahdi shares great advice for listeners of all ages and walks of life. To learn more about...
2021-11-10
1h 00
Soul Stories
Tracey Bryant Swint: Healing the Nation -- One Woman, One Womb at a Time [S2E88]
Tracey Bryant Swint is our guest today. In this episode of Soul Stories, Tracey and I chat about her journey from survivor to healer. Known as the Womb Minister and the Queen of V-Steam, Tracey is making a positive impact on women around the world. It is said that when you educate a woman, you educate a nation. Well, Tracey is helping to heal a nation -- one woman, one womb at a time. Tracey shares how she started on this path to building the Love My Womb Academy, a 6-figure brand, and the Hey Honey Wellness Spa in Georgia...
2021-11-05
58 min
Soul Stories
Coach Vaun: How "The Love Alchemist" is Making Black Love Cool Again
Coach Vaun, relationship strategist, is our guest today. In this episode of Soul Stories, Coach Vaun chats with Rukiya Michele about his work as a relationship strategist helping couples to create harmonious relationships. Coach Vaun draws from the experiences of his own 30 year marriage and his training to provide insight and guidance to his clients. In this episode, Coach Vaun shares great advice for listeners of all ages and walks of life. To learn more about Coach Vaun visit The Conditions of Love @ www.theconditionsoflove.com and follow him on social media: @vaun_thelovealchemist. Coach Vaun [S2E66]. Be sure...
2021-10-30
59 min
Soul Stories
Are You Asking for What You Desire and Need? [S2E93]
In this episode of Soul Stories Rukiya Michele is encouraging each of us to ASK for what we desire and need. Rukiya Michele identifies some of our barriers to asking and gives three things we might consider to get ourselves on track to the asking we deserve. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-10-20
29 min
Soul Stories
Jocelyn Harris: An MS Diagnosis Led Her to Become the CEO of Her Life and Health [S2E92]
Jocelyn Harris is our guest today. In this episode of Soul Stories, Jocelyn and I chat about her journey of being diagnosed with Multiplesclerosis to becoming the CEO of her life and health. Jocelyn is a holistic health coach who uses her life as a road map to help others overcome health challenges and to lead more health-focused lives. Transformation Coach J is committed to spread awareness about the health-empowered lifestyle. In this episode, Jocelyn shares great advice for listeners of all ages and walks of life. To learn more about Jocelyn, follow her on social media: @ms_iamthecure, @ms...
2021-10-15
54 min
Soul Stories
Thembe Khumalo: You Must Write Your Own New Stories [S2E87]
Thembe Khumalo is our guest today. In this episode of Soul Stories, Thembe and I continue our chat and she lays it all out -- why we have to challenge the old stories about ourselves, act courageously, and write new, empowered stories about ourselves. Thembe discusses the importance of writing and telling our own stories. In this episode, Thembe shares great advice for listeners of all ages and walks of life. To learn more about Theme, follow her on social media: @thembekhumalo and @brandtobuildco. Thembe Khumalo [S2E87] Be sure to subscribe to Soul Stories. If you've enjoyed this or...
2021-09-20
39 min
Soul Stories
Thembe Khumalo: Brand Builder: Writing the African Story from the Eyes of Africa [S2E86]
Thembe Khumalo is our guest today. In this episode of Soul Stories, Thembe chats with Rukiya Michele about how her work as a brand and life strategist for African businesses, business owners, and clientele. Thembe discusses the importance of writing and telling our own stories. In this episode, Thembe shares great advice for listeners of all ages and walks of life. To learn more about Theme, follow her on social media: @thembekhumalo and @brandtobuildco. Thembe Khumalo [S2E86] Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via...
2021-09-15
41 min
Soul Stories
Rose Price: From Overweight Veteran to Body Physique Competitor [S2E85]
Rose Price, aka Rosie Nation, is our guest today. In this episode of Soul Stories, Rose chats with Rukiya Michele about how her decision to address her stress and weight gain led her to pole fitness and then eventually onto body physique competition. Rose offers good insight on what it means to really be focused on doing what's best for you and being your own competition. In this episode, Rose shares great advice for listeners of all ages and walks of life. To learn more about Rose, follow her on social media: @rosie_nation45. Rose Price [S2E85]. Be sure...
2021-09-10
56 min
Soul Stories
Chrissy Rocha Fall & Dr. Renata McFail: Going to the Motherland: Making Africa Home PART TWO [S2E83]
Chrissy Rocha Fall and Dr. Renata McFail are my guests today. In this episode of Soul Stories, Chrissy and Renata chat with Rukiya Michele about their decision to leave the US and repatriate to the Continent -- Mother Africa -- with their families during a global pandemic. In this episode, Chrissy and Renata share great advice for listeners of all ages and walks of life. This is PART TWO of our full conversation. To learn more about Renata or Chrissy and their businesses follow them on social media: on Facebook @renatamcfail & @prek2phd AND @chrissyrocha & makaya_travel_tours. Renata McFail...
2021-08-30
51 min
Soul Stories
Dr. Renata McFail & Chrissy Rocha Fall: Blaxit: Leaving the US and Going Home to Africa [S2E82]
Dr. Renata McFail and Chrissy Rocha Fall are my guests today. In this episode of Soul Stories, Renata and Chrissy chat with Rukiya Michele about their decision to leave the US and repatriate to the Continent -- Mother Africa -- with their families during a global pandemic. In this episode, Renata and Chrissy share great advice for listeners of all ages and walks of life. This is PART ONE of our full conversation. To learn more about Renata or Chrissy and their businesses follow them on social media: on Facebook @renatamcfail & @prek2phd AND @chrissyrocha & makaya_travel_tours. Renata McFail...
2021-08-25
49 min
Soul Stories
Rukiya Michele: 3 Steps to Trusting Yourself More
Rukiya Michele shares 3 steps to building trust in yourself. Rukiya Michele shares her personal experience with building personal (INTRA) trust and invites you to do the same. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-08-20
38 min
Soul Stories
Ebony Stroder: Don't Wish, Work: the Journey from Stylist to Business Coach [S2E80]
Ebony Stroder is our guest today. In this episode of Soul Stories, Ebony chats with Rukiya Michele about her professional journey as a hairstylist to a business mastermind coach and creator of "Don't Wish, Work," her signature coaching program and book. In this episode, Ebony shares great advice for listeners of all ages and walks of life. To learn more about Ebony, Iconic Edge Beauty, and IconicEdge-ucation follow her on social media: @ebonynstroder. Ebony Stroder [S2E80]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our...
2021-08-15
1h 00
Soul Stories
STOP! Knowing When to See the Signs [S2E79]
Rukiya Michele discusses knowing when to stop! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-08-10
35 min
Soul Stories
Soul Stories (Bonus Episode): Our Children Have Their Own Journey
Rukiya Michele reflects on one of the greatest lessons she has learned from her children. This episode is dedicated to her son, Trey Harvey, on his 27th birthday (7/22/2020). Tune in, relate, and share. These words from Khalil Gibran, are so apropos: "Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you. You may give them your love but not your thoughts, For they have their own thoughts. You may house their bodies bu...
2021-07-20
30 min
Soul Stories
It's Okay to Press Pause [S2E76]
Rukiya Michele talks recognizing when pressing the pause button might be beneficial. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-07-15
32 min
Soul Stories
Renette Hilton and Shari Perkins: Everyday Pearls of Wisdom from Two Girls from Argo [S2E75]
Lt. Col. Renette Hilton & Maj. Shari Perkins, are our guests today in PART 2 of my chat with them. In this episode of Soul Stories, Renette and Shari share some sage advice with Rukiya Michele about some life lessons they've learned along their journeys. In this episode, Renette and Shari share great advice for listeners of all ages and walks of life. Lt. Col. Renette Hilton and Maj. Shari Perkins [S2E75]. This is PART 2 of their episode. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our...
2021-07-10
32 min
Soul Stories
Renette Hilton and Shari Perkins: Soaring to Success in the United States Air Force [S2E74]
Lt. Col. Renette Hilton & Maj. Shari Perkins, are our guests today. In this episode of Soul Stories, Renette and Shari chat with Rukiya Michele about the rewards and challenges of a military career. They take turns describing the paths that led them to the United States Air Force. In this episode, Renette and Shari share great advice for listeners of all ages and walks of life. Lt. Col. Renette Hilton and Maj. Shari Perkins [S2E74]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul...
2021-07-04
45 min
Soul Stories
Our Stories Matter
Rukiya Michele talks stories, representation, legacy, and purpose. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-06-30
31 min
Soul Stories
Ramona J. Smith: Silencing the Ego to Become a Champion - [S2E72]
Ramona J. Smith, 2018 World Champion of Public Speaking, is our guest today. In this episode of Soul Stories, Ramona chats with Rukiya Michele about her path to joining Toastmasters and then becoming the 2018 world champion of public speaking. Ramona describes the personal and professional growth that joining Toastmasters has afforded her, and how ego nearly derailed her. In this episode, Ramona shares great advice for listeners of all ages and walks of life. To learn more about Ramona, Toastmasters International, and The Ladybug Speaker, LLC follow her on social media: @ramonajsmith1. Ramona J. Smith [S2E72]. Be sure to subscribe...
2021-06-20
53 min
Soul Stories
Martin Brown: Candid Conversation with a Black Man in America - [S2E71]
Martin Brown: Candid Conversation with a Black Man in America - [S2E71] Martin Brown, owner of Martin Brown Tees and co-owner of Your World Travel Group, is our guest today. In this episode of Soul Stories, Martin chats with Rukiya Michele about his perspectives on some important topics of the day, including his take on HBCUs, being Black in America, and reparations. In this episode, Martin shares his thoughts -- rough, rugged, and raw. Martin shares great advice for listeners of all ages and walks of life. To learn more about Martin check out his store or contact him...
2021-06-15
43 min
Soul Stories
Erika Crossley: Faith, Action, and Manifesting as Tools for the Successful Entrepreneur - [S2E70]
Erika Crossley, owner of A Perfect Fir Senior Living Experts, is our guest today. In this episode of Soul Stories, Erika chats with Rukiya Michele about her experience as an entrepreneur, creating a niche, and becoming an expert coach in the process. In this episode, Erika shares great advice for listeners of all ages and walks of life. To learn more about Erika follow her on social media: @apfsle. Erika Crossley [S2E70]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on...
2021-06-10
51 min
Soul Stories
Reshanda Yates: Releasing the Weight to Drop the Pounds
Reshanda Yates, former music teacher, podcaster, and former binge eater, turned advocate and coach, is our guest today. In this episode of Soul Stories, Reshanda chats with Rukiya Michele about her experience as a binge eater and the process that she used to end her food addiction. Reshanda uses her own experience as a former binge eater to help others. In this episode, Reshanda shares great advice for listeners of all ages and walks of life. To learn more about Reshanda, the Ending Your Binge Eating podcast, and the Binge Free Boss Method follow her on social media: @reshandayates. Reshanda...
2021-05-30
55 min
Soul Stories
April Kates Ellison: Mentoring the Next Generation of Leaders [S2E54]
April Kates Ellison, founder of Lights on 123, a non-profit dedicated to providing enlightenment through conversation, camaraderie, and content, is our guest today. In this episode of Soul Stories, April talks with Rukiya Michele about her most recent program -- Next Steps Initiative which provides opportunities for young adults to be mentored and coached by seasoned professionals. In this episode, we also talk about the importance of representation, the need to define one's own value, and why community service is so important to her. To learn more about April Kates Ellison, Lights on 123, and Next Steps Initiative you may contact her a...
2021-05-25
37 min
Soul Stories
Tanesha Townsend: Entrepreneur, Pageant Queen, and Lupus Warrior
May is Lupus Awareness Month! Tanesha Townsend, entrepreneur, Lupus warrior, and pageant queen, is our guest today. In this episode of Soul Stories, Tanesha chats with Rukiya Michele about her work as an entrepreneur and pageant queen and how she uses both platforms to raise funds for and awareness about Lupus. Tanesha uses her own Lupus experience to help others. In this episode, Tanesha shares great advice for listeners of all ages and walks of life. To learn more about Tanesha and Swag Styling follow her on social media: @itz_me_tanesha. Tanesha Townsend [S2E67]. Be sure to subscribe...
2021-05-20
41 min
Soul Stories
Mother's Day Just Ain't a Good Day for Everyone
REPLAY: Rukiya Michele shares her personal insights on the experience of losing her Mother, how she lives that new "normal", and how she navigates Mother's Day. This episode is in honor of her Mommy, Jackie. And, it leads to a great question: how do you continue to breathe in a world that no longer includes the woman to whom your every breath has been attached? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/s...
2021-05-10
42 min
Soul Stories
Soul Stories S1E6: Breathing Through Mother's Day
Rukiya Michele shares her personal insights on the experience of losing her Mother, how she lives that new "normal", and how she navigates Mother's Day. This episode is in honor of her Mommy, Jackie. And, it leads to a great question: how do you continue to breathe in a world that no longer includes the woman to whom your every breath has been attached? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/r...
2021-05-10
37 min
Soul Stories
Kenya: Spiritual Surrender, Divorce, and the Journey Towards Authenticity
Kenya, physical therapist and educator turned independent artist and creative coach, is our guest today. In this episode of Soul Stories, Kenya continues her chat with Rukiya Michele about spiritual surrender, divorce, and what's ahead for her as she commits herself to a life of authentic living. Kenya shares her thoughts on why surrender is more than a mental exercise and absolutely necessary to live an authentic life. In this episode, Kenya drops gem after gem for listeners of all ages. To learn more about Kenya follow her on social media: @kenyamjmusic. Kenya [S2E59]. Be sure to subscribe to...
2021-05-05
39 min
Soul Stories
5 Tips for Practicing Self-Care Beyond Massages and Pedicures
Rukiya Michele talks about the importance of practicing self-care beyond massages and pedicures (though she's a great fan of both) [S2E65]. Be sure to subscribe to Soul Stories and follow on IG-- @soulstoriespodcast126 and @rukiyamichele. If you've enjoyed this or any episode of the podcast, please make a one-time or sustaining donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This...
2021-04-30
26 min
Soul Stories
Soul Stories S1E32: Muting the Imposter and Why Coaching is So Important
Rukiya Michele continues her discussion on the Imposter and why it's important to your well-being and success to mute that voice of doubt inside of your head and how coaching can provide you with the perspective and tools that you need. Rukiya Michele explores some of the ways in which she has recognized the Imposter in her own life and the lives of her former students and coaching clients. Which leads us to a great question: how often do you find yourself engaging in negative self talk, and what do you do to stop it? Have you considered working with...
2021-04-25
34 min
Soul Stories
Lisa Morris: How this 40-Something Went from the Couch to Ultramarathon Running
Lisa Morris, ultra marathoner, is our guest today. In this episode of Soul Stories, Lisa chats with Rukiya Michele about her decision to start running in her mid 40s, the lessons she's learned and the personal growth she's experienced as a result. In this episode, Lisa shares great advice for listeners of all ages and walks of life. Lisa Morris [S2E64]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul...
2021-04-20
41 min
Soul Stories
What Conversations do We Owe Our Friends and Ourselves
Rukiya Michele talks about the uncomfortable conversations that sometimes are begging to be had among friends [S2E63]. Be sure to subscribe to Soul Stories and follow on IG-- @soulstoriespodcast126. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This is Soul Stories, where we tell our stories. About...
2021-04-15
25 min
Soul Stories
Soul Stories S1E31: Don't Trust the Imposter to Drive Your Bus
Rukiya Michele shares her personal challenges with limiting belief and how she has identified them, addressed them, and worked through them the last several years. In sharing her challenges, she hopes to help someone else who may desire to reframe their language to develop more confidence. And, this leads us to a great question: how do you distinguish between the voice of your authentic self and your fearful ego? What strategies do you use to quell and control your fear in order to take your leap of faith and make courage moves? Tune in, relate, and share this episode with...
2021-04-10
39 min
Soul Stories
Nikki Graves: How a Personal Desire Led to a Gift, a Brand, and Greater Faith
Nikki Graves, CEO of Trinity Designs, Inc., is our guest today. In this episode of Soul Stories, Nikki chats with Rukiya Michele about how her simple desire to have a collectible doll led her to create one and in turn build an entire brand of dolls that celebrate Black women. In this episode, Nikki shares great advice for listeners of all ages and walks of life. To learn more about Trinity Designs, Inc. follow Trinity Designs, Inc. on social media: @trinitydesignsinc. Nikki Graves [S2E62]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of...
2021-04-05
45 min
Soul Stories
The Source is Always the Support
Rukiya Michele talks about support and offers 4 ideas to help you see support as truly a part of God's presence and favor [S2E61]. Be sure to subscribe to Soul Stories and follow on IG-- @soulstoriespodcast126. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This is Soul Stories...
2021-03-30
18 min
Soul Stories
Dr. Karen Hardney: Becoming a Runner and Entrepreneur After Retirement
Dr. Karen Hardney, retired professor and entrepreneur, is our guest today. In this episode of Soul Stories, Karen chats with Rukiya Michele about the life lessons she's learned from a career in education and in her current entrepreneurial adventure as a co-creator and co-owner of The Runzie. In this episode, Karen shares great advice for listeners of all ages and walks of life. To learn more about The Runzie follow Swag Savvy on social media: @veryswagsavvy. Dr. Karen Hardney [S2E60]. Be sure to subscribe to Soul Stories. If you've enjoyed this or any episode of the podcast, please make...
2021-03-25
47 min
Soul Stories
KENYA: Identity, Self-discovery, and the Journey Towards Authenticity
Kenya, physical therapist and educator turned independent artist and creative coach, is our guest today. In this episode of Soul Stories, Kenya talks with Rukiya Michele about Black identity and how growing up in Denver set the stage for her time at Howard and in choosing her profession. Kenya shares her thoughts on the value of attending an HBCU and reveals her struggle to embrace her authentic self. In this episode, Kenya drops gem after gem for listeners of all ages. To learn more about Kenya follow her on social media: @kenyamjmusic. Kenya [S2E58]. Be sure to subscribe to...
2021-03-15
33 min
Soul Stories
Tips for Embracing Transformation and Change with an Optimistic Mindset
Rukiya Michele talks about transformation and change and how that's impacting her life in 2021; and, offers 5 tips to help you move through it with optimism [S2E57]. Be sure to subscribe to Soul Stories and follow on IG-- @soulstoriespodcast126. If you've enjoyed this or any episode of the podcast, please make a donation via our Soul Stories page on Anchor (anchor.fm/rukiyamichele). Thanks for listening! About the show: Soul Stories is dedicated to centering Black stories. Everyone has a story that must be told, a story that they were born to tell. Our stories matter. Your story matters. This...
2021-03-10
22 min
Soul Stories
Saul White, Jr.: Commitment. Perseverance. And the Myth of Overnight Success in the Age of Social Media Stars (Part 2)
Saul White, Jr., guard for the internationally-known Harlem Globetrotters, is our guest today. In this episode of Soul Stories, Saul talks with Rukiya Michele about commitment, perseverance, and the myth of "overnight success". Saul shares his thoughts on what truly propels us to success, why the comfort zone is a trap, and the problem with social media and how it creates such a myth about success. He also gives us a preview on what he plans to do after his basketball days. In this episode, Saul drops gem after gem for listeners of all ages. In addition to being a 10...
2021-02-25
33 min
Soul Stories
Houston Coldpocalypse 2021 [Bonus]
Rukiya Michele shares a firsthand account of how winter storm Uri crippled Houston in what's being dubbed, in some circles, as Houston Coldpocalypse 2021. [Bonus] --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-02-20
23 min
Soul Stories
Saul White, Jr.: The Big Leap that Led to Him Living His Hoop Dreams (Part 1)
Saul White, Jr., guard for the internationally-known Harlem Globetrotters, is our guest today. In this episode of Soul Stories, Saul talks with Rukiya Michele about his passion for basketball, his tenacity, and the commitment to success which landed him a spot on the Globetrotters and three appearances on NBC's American Ninja Warrior. In this episode, we also talk about the importance of having support from one's family and community and why sharing the struggle part of one's story is important. To learn more about Saul White, Jr., follow him on social media: @iamsaulwhitejr. Saul White, Jr. [S2E55] Be sure t...
2021-02-15
38 min
Soul Stories
Soul Stories S1E41: Chanelle Jones Talks Mindset, Entrepreneurship, and Multiple Income Streams
Rukiya Michele chats with Chanelle Jones, tax and credit consultant and owner of the Savvy Business Group. Chanelle shares how her journey into entrepreneurship began over a decade ago, the mindset work she has done, and how she has continued to pivot in business to become successful. For more information on the Savvy Business Group find them on social media across all platforms as the Savvy Business Group. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-01-30
1h 09
Soul Stories
S2E1: Welcome to Soul Stories Season 2
Welcome back to Soul Stories! Season 2 kicks off today -- January 25, 2021. Rukiya Michele talks about why Soul Stories matters and previews some of the lineup of great guests. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2021-01-25
19 min
Soul Stories
Soul Stories S1E39: Eunice Smith Talks Navigating the Mindset Journey from Employee to Entrepreneur
Rukiya Michele chats with Eunice Smith, is a screenwriter, entrepreneur, and the creator and executive producer of Flip the Script Filmmaking Competition, the world's first ever LIVE filmmaking competition that focuses on transforming screenwriters into filmmakers. Eunice shares her experiences with learning to navigate insecurity, vulnerability, and a mindset shift as she went from corporate employee to successful entrepreneur. And, this leads us to a great question: what mindset shifts have you had to make to transition from employee to entrepreneur? Have you allowed yourself to be vulnerable and ask for help as you navigate new stages of your life...
2020-12-30
26 min
Soul Stories
Soul Stories S1E47: Dreezy Claus, Chicago's Black Santa, Talks Magic & Making a Difference
Rukiya Michele chats with Dreezy Claus about the magic of Santa Claus, making a positive difference in the lives of others, and keeping the spirit of Christmas alive during the Covid pandemic. And, this leads us to a great question: what are you doing to make a positive impact on the lives of others? Tune in, relate, and share with family, friends, neighbors, and co-workers. For more information on booking Dreezy Claus for virtual Santa visits or to purchase Dreezy Claus merchandise follow Dreezy Claus on Instagram at @dreezyclaus, on Facebook at Dreezy Claus - Chicago's Black Santa, and on...
2020-12-20
00 min
Soul Stories
Soul Stories S1E37: Living Healthy While Building a Cookie Brand in a Pandemic
Rukiya Michele talks with Joy Diggs a Houston-area dietician and personal trainer who is the owner of Digg Deep Fitness & Nutrition and Sugar & Joy Desserts. Joy shares what led her to a career as a dietician, nutritionist, and personal trainer and then into entrepreneurship. She also talks about her love for chocolate and how that led her to creating a new business in the middle of the Covid-19 pandemic. And, this leads us to a great question: will you allow your passion to lead you to new adventures? Will you commit to bringing forward the ideas that God has given...
2020-12-15
50 min
Soul Stories
Soul Stories S1E35: Falling in Love and Breaking World Records in the time of Covid
[Ep 35 - original airdate: 9/25/20] Rukiya Michele talks with Treena & Danny Smith about falling in love during a global pandemic, the power of a hug, breaking world records, and committing to a peace practice. And this leads us to a great question: in what ways do you practice self care? Tune in, relate, and share this episode with your family, friends, neighbors, and coworkers. Thanks for listening! For more information on Treena & Danny's upcoming event tune in via Zoom to their live stream on Tues., Sept. 29th @ 7p CST: Join Zoom Meeting https://us02web.zoom.us/j/89106811598?pwd=bkc2...
2020-12-10
51 min
Soul Stories
Season 1: Just the Beginning
Tune in... Rukiya Michele shares a few thoughts on season 1 and the future of Soul Stories. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-12-05
07 min
Soul Stories
Soul Stories S1E46: Lady O talks Kidpreneurship, Virtual Learning, and Growth Mindset in a Pandemic
Rukiya Michele chats with Lady O about her experiences this year with starting her first business, adapting to virtual learning at home, and what she is learning about growth mindset. This leads us to some good questions. Are you pursuing your dreams with childlike excitement? What strategies are you using to push past your limiting beliefs? Tune in, relate, laugh, and share. For more information on the Lady OH! Collection and to make your purchase of handcrafted, one-of-a-kind, beaded bracelets, visit her website: ladyohcollection.wixsite.com/ladyoh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele...
2020-11-25
35 min
Soul Stories
Soul Stories S1E45: Nia Abdallah-Duhart Shares the Lessons She Has Learned as an Olympic Athlete
Rukiya Michele talks with Houston native Nia Nicole Abdallah-Duhart about her journey from local athlete to Olympic medalist. Nia shares the life lessons that she gained on the road to the 2004 Olympics which she still uses 16 years later. She talks about her disappointment in coming in 2nd place, how she had to reframe her accomplishment, and how she is now helping others to use her BACHO framework to accomplish their goals. And, this leads us to a great question: how have you changed your mindset to see your experiences as lessons that you can use to help yourself and...
2020-11-20
1h 03
Soul Stories
Soul Stories S1E44: Ted Jade Fields talks about the journey from Vegan to Holistic Coach
Rukiya Michele chats with her friend Ted Jade Fields about his journey from being a vegan into providing holistic coaching for others who want to work from the inside out on their own lifestyle transformations. Along the journey, we talk about how his role as an educator led him to this new venture of helping others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-11-15
46 min
Soul Stories
Soul Stories S1E43: Dr. Tamara Beckford talks Tenacity, Digging Deep, and Her Journey to ER Medicine
Rukiya Michele chats with Dr. Tamara Beckford about the challenge of being underprepared for medical school and how she made herself a more competitive candidate. Dr. Beckford shares the strategies she used to overcome those challenges when her dream of becoming a physician was in jeopardy. She also shares how she dealt with imposter syndrome. And, this brings us to a great question: how far are you willing to go to achieve your dreams? What sacrifices and mindset shifts will you make when you face a roadblock? Take a listen, relate, and share. Dr. Beckford also shares information about her...
2020-11-05
59 min
Soul Stories
Soul Stories S1E42: Knowing When to Surrender
Rukiya Michele shares her insight on knowing when to stop fighting, surrender, and throw in the white towel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-10-30
19 min
Soul Stories
Soul Stories S1E40: Creating the World's First LIVE Filmmaking Competition During a Pandemic
Rukiya Michele returns with a part 2 interview with film writer, coach, and entrepreneur Eunice Smith. Eunice is the --- Send in a voice message: https://anchor.fm/rukiyamichele/message Support this podcast: https://anchor.fm/rukiyamichele/support
2020-10-20
46 min
Soul Stories
Soul Stories S1E38: How Choosing to Live Abroad in Kuwait Saved This Teacher's Life and Career
Rukiya Michele chats with Rhonda Coleman about living and teaching abroad in Kuwait and how that decision saved her and opened up an entire new world to her. Rhonda shares what fueled her desire to teach and live abroad, what she has learned through this experience, and offers up some great advice for others. And, this leads us to a great question: what choices are you willing to make to serve you better? How willing are you to stretch beyond your familiar to create a new life for yourself? Tune in, relate, and share this episode with family, friends...
2020-10-10
58 min
Soul Stories
Soul Stories S1E36: Death Gives Just as It Takes
Rukiya Michele reflects on her Mommy's death on the 3 year anniversary. She shares some lessons learned in the period leading up to her death and in the days since. This leads to some great questions: what lessons did the death of a loved on teach you? What are some ways you can live more intentionally? Tune in, relate, and share with your family, friends, neighbors, and co-workers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-09-30
22 min
Soul Stories
Soul Stories S1E34: Show Up for Yourself and Others
Rukiya Michele shares her thoughts on what it means to show up and how she has made more of a commitment to herself to show up. And this leads us to a great question: in what ways can you show up even more for yourself? How can you lean in more to your authentic and divine self? Tune in, relate, and share this episode with your friends, family, neighbors, and coworkers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-09-20
19 min
Soul Stories
Soul Stories S1E33: Tonya Bradley: Lupus Warrior Became an Advocate and Pavement Pounder
Rukiya Michele talks with Tonya D. Bradley about her journey as a teen mom, survivor of domestic violence, and Lupus Warrior. Tonya shares how she has dealt with abuse, diminished self-worth, and an auto-immune disease to become an advocate for others. And this leads us to a great question: in what ways have you been an advocate for yourself and others? How have the so-called bad decisions of your life served you well? Tune in, relate, and share this episode with your family, friends, neighbors, and coworkers. Thanks for listening! For more information on Tonya and the work she does...
2020-09-15
58 min
Soul Stories
Soul Stories S1E30: The Midlife Money Maker Can Help You Develop a Millionaire Mindset
Rukiya Michele talks with Gail Keyes Allen, money mindset coach known as The Midlife Money Maker, about the belief systems that hold us, particularly women, back in our financial lives. Gail shares the ideas and experiences that have led her to develop new beliefs about money and worthiness, on her journey to earn multiple millions. And, this leads us to a great question: what beliefs do you hold about money that keep you broke, stuck, and hoping for a better life? Do you know the difference between an abundance mindset and a scarcity mindset? Tune in, relate, and share...
2020-08-30
53 min
Soul Stories
Soul Stories S1E29: At-home Learning Tips and Strategies for Parents in the Time of Covid
Rukiya Michele talks candidly with d. Zenani Mzube about some practical tips and strategies that parents can use to help their children during this academic year, in the midst of the Covid-19 pandemic. Zenani, a career educator, restorative practices trainer, and owner of Let's REST Educational Consulting, advocates for all children by sharing her CALM strategy with parents. And, this leads to a great question: in what ways does your child(ren) need support during this academic year? In what ways does your family need support? For more information on Let's REST Educational Consulting, including customized, literacy tutoring for...
2020-08-25
57 min
Soul Stories
Soul Stories S1E28: Making the World Beautiful Through Etiquette and Tik Tok
Rukiya Michele talks with etiquette expert, Toni Dupree, about her journey from an interior designer to an etiquette expert. Toni shares the experiences that shaped her entrepreneurial spirit and led her to etiquette coaching. She also shares what she has learned about one's self-image and growth through making Tik Tok videos. And, this leads us to a great question: in what ways are you willing to stretch beyond your comfort zone to grow into more of yourself? Are you willing to be a beginner at something long enough to get to know yourself better? Tune in, relate, and share this...
2020-08-20
44 min
Soul Stories
Soul Stories S1E27: From Juvenile Detention Center Specialist to Professional Mentor
Rukiya Michele talks with Phalon Carpenter about the importance of mentoring youth. Phalon shares her experience as a mentee and how that shaped her life and aspirations which eventually led her to become a "Friend" and professional mentor. She also shares ways that she has been able to continue mentoring children despite the pandemic and social distancing. And, this leads to a great question: in what ways has mentoring helped your life? What are some ways that you can give back to communities were the need for mentors is so great? Do you think early mentoring is more effective...
2020-08-15
56 min
Soul Stories
Soul Stories S1E26: Why I FINALLY Became a Life Coach
Rukiya Michele shares her journey to become a life coach -- a journey that took two decades. Take a listen to hear how Rukiya Michele spent twenty years stuck in a cycle of shame, guilt, and unrealistic ideas until she decided to take control over her thinking and her life. And, how she wants to help you do the same. And, this leads us to a great question: what have you convinced yourself that you are not deserving to have/experience? In what ways are you willing to shift your mindset in order to live the life you truly...
2020-08-10
49 min
Soul Stories
Soul Stories S1E25: Making Health, Wellness, and Self-Care The Norm One Day at a Time
Rukiya Michele talks with Neema Black about the benefits of incorporating healthy, wellness, and self-care strategies, and plant-based eating into one's lifestyle and how she plans to help her community by creating the Harmonious Living and Eating Facebook group. We also discuss her upcoming FREE 5-Day Plant-Based Eating Challenge starting August 10th. And, this leads us to a great question: what strategies do you use to care for yourself physically, emotionally, and spiritually? In what ways can you commit to adopting a self-care lifestyle? Tune in, relate, and share this episode with a friend. Thanks for listening! For more...
2020-08-05
55 min
Soul Stories
Soul Stories S1E24: The Non-Traditional College Student and the Path to Career Success
Rukiya Michele talks to Shundra L. Johnson about her experience as a non-traditional, college student and the amazing adventure that unfolded for her as a result; and how she used those experiences to create a fulfilling career and become an advocate and coach for others. And, it leads us to a great question: in what ways can you show up for others in the ways that you wish others had shown up for you? Can a non-traditional path to education and a career serve you in incredible ways that society often overlooks? Tune in, relate, and share this episode...
2020-07-30
1h 08
Soul Stories
Soul Stories S1E23: Young, Gifted, And Will Travel on a Shoestring Budget
Rukiya Michele talks to Symiah Williams and Ysanne Lattibeaudiere, both 23 years old, who have decided to adventure across the U.S. on a $1,000 budget. The two, who are avid travlers, have challenged themselves to see as much as they can "on a whim and on a shoe string budget". We talk about their inspiration for this challenge and their thoughts on risk-taking. And, this leads to a great question: how are you taking chances in your life that stretch you outside of your comfort zone? How do you embrace adventure in your life? Tune in, relate, and...
2020-07-25
42 min
Soul Stories
Soul Stories S1E22: Can Black Women Ever Get Along?
Rukiya Michele shares a few insights on the ongoing narrative that Black women don't get along or support one another. This is episode is a preview of the next roundtable episode in August. Black women friendships, and how they are portrayed in media and within community is important to Rukiya. And, it leads us to a great question: do Black women really NOT get along with and support one another OR is it a narrative that folks have bought into unwittingly? What things have you done to enhance the relationships you have with Black women? Tune in, relate, and...
2020-07-20
39 min
Soul Stories
Soul Stories needs listener support!
Please support Soul Stories with a financial contribution. Monthly contributions are set at three (3) prices: $0.99, $4.99, $9.99. You may cancel any time. Visit: anchor.fm/rukiyamichele to make your donation today. Thank you! ~ Rukiya Michele --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-07-15
00 min
Soul Stories
Soul Stories S1E21: One Nurse's Transition from Traditional Nurse into Wellness Entrepreneur
Rukiya Michele talks to Kina M. Rogers, MSN, MBA, RN-BC about her pivot from traditional nurse into wellness entrepreneur and the creative ways she has taken agency over her career the past two decades. We also explore how folks can begin to take agency over their own life in ways that are not always discussed in traditional healthcare. And, it leads us to a great question: in what ways are you allowing yourself to re-imagine your career so that you can remain true to your "calling" or "ministry"? How do you embrace change when you realize that you've become "...
2020-07-15
1h 20
Soul Stories
Soul Stories S1E20: From Educator to Educational Entrepreneur -- d. Zenani Mzube Talks About Her Journey To Entrepreneurship
Rukiya Michele talks to d. Zenani Mzube about her pivot from a teaching career into educational entrepreneurship; and, how she prepared herself for this transition. We also explore the framework of restorative practices which is a central part of the work she's committed to doing. And, it leads us to a great question: are you allowing your career dreams the space and freedom to change over time? And, how do you embrace new professional goals after you've given your life to your "dream" career? Tune in, relate, and share this episode with a friend. Thanks for listening!
2020-07-10
1h 14
Soul Stories
Soul Stories S1E19: What We Learned By Practicing Gratitude Together -- A Powerful Conversation with the Gratitude Girls Crew
Rukiya Michele talks to her friends, who she affectionately calls the Gratitude Girls Crew, about their experience practicing intentional gratitude, and the personal and collective journey that unfolded for them. And, it leads to a great question: in what ways do you practice gratitude and how has it impacted your life? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-07-05
1h 07
Soul Stories
Soul Stories S1: I Nearly Starved Myself on July 4th, 1996! (Bonus Episode)
(Bonus Episode) Rukiya Michele reminsces about her own July 4th journey and how it has evolved throughout her life. And, this leads to a great question -- have you ever considered why you practice the traditions you practice? Tune in, relate, and share this episode with a friend. Thanks for listening! Soul Stories can be found on a variety of podcast platforms. Please follow/subscribe from your favorite one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-07-04
30 min
Soul Stories
Soul Stories S1E18: The Experts and Stories are "never Black"
Rukiya Michele reflects on a noticeable disparity in the presence (or lackthereof) of Black folk in the morning, aftenoon, and evening news speaking as experts. And - that leads to a great question -- do you think seeing people who look like you in positive roles on TV is important? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-30
27 min
Soul Stories
Soul Stories S1: Centering Our Stories (Bonus Episode)
(Bonus Episode) Rukiya Michele shares what having a platform on which to tell stories means to her. And, this leads to a great question -- what stories are you longing to tell, but didn't think there was a space for you? Tune in, relate, and share this episode with a friend. Thanks for listening! Soul Stories can be found on a variety of podcast platforms. Please follow/subscribe from your favorite one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-29
13 min
Soul Stories
Soul Stories S1E17: Being on Welfare Gave Me a Gift
Rukiya Michele shares a personal story of her experience being on welfare and how that difficult time in her life gave her a gift. And, it leads to a great question: have you ever been in a less than ideal situation that you later realized served you well? Even difficult situations can help you in tremendous ways. Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-25
34 min
Soul Stories
Soul Stories S1E16: From Corporate to Culinary Nakisha Muhammad Talks About Her Big Courageous Pivots
Rukiya Michele talks to Nakisha Muhammad about her pivot from a corporate life in Manhattan to a culinary entrepreneurship in Oakland; and what it takes to make courageous jumps in life. And, it leads us to a great question: what is the dream you're holding on to, but have been afraid to pursue because you think you lack courage? What if courage isn't something you gain, but something you possess in spades -- if only you'd activate it? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://p...
2020-06-20
53 min
Soul Stories
Soul Stories S1: Remember Your Self-Care (Bonus Episode)
(Bonus Episode) Rukiya Michele reminds you to take some time for you. And, this leads to a great question -- what have you done for you, lately, to care for yourself? Tune in, relate, and share this episode with a friend. Thanks for listening! Soul Stories can be found on a variety of podcast platforms. Please follow/subscribe from your favorite one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-20
09 min
Soul Stories
Soul Stories S1E15: I Ruined My Life 29 Years Ago Today
Rukiya Michele reflects on the time when she ruined her life. In this episode she recalls on the series of events that unfolded and left her life ruined and what she has learned in the 29 years since that day. And, this leads to a great question: how did "ruining" your life end up serving you well? Tune in, relate, and share this episode with a friend. Thanks for listening! Soul Stories can be found on a variety of podcast platforms. Please follow/subscribe from your favorite one. This episode is dedicated, with love, to Anne and Marilyn. ...
2020-06-15
33 min
Soul Stories
Soul Stories S1E14: White Folks, Stop Calling the Cops!
Rukiya Michele talks about the ways in which Breathing While Black is constantly being challenged and policed by White folks who call the police for reasons that are best described as, "petty bullshit". In the current climate, White folks who see themselves as "allies" must tell their people to STOP IT! And, this leads to a great question: are White folks oblivious to just how dangerous it is to Breathe While Black? Tune in, relate, and share this episode with a friend. Thanks for listening! Soul Stories can be found on a variety of podcast platforms. Please...
2020-06-10
34 min
Soul Stories
Soul Stories S1E13: You MUST See Color
Rukiya Michele shares her personal accounts of being pulled over by police, and of experiencing racial prejudice; and, how the notion of being "colorblind" is terribly unhelpful. And, it leads to a great question: can't we see color and still value people for their colorless compassion, sense of humor, kindness, and authenticity? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-05
32 min
Soul Stories
Soul Stories S1E12: Happy 85th Birthday to My Daddy!
Rukiya Michele shares a joyful story from childhood that involves her Daddy and Prince -- yes, The Purple One (also a Gemini) -- in this special edition tribute to her Daddy, Charles, on the occasion of his 85th birthday. And, it leads to a great question: why are Daddies so important? Tune in, relate, and share this special episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-06-04
36 min
Soul Stories
Soul Stories S1E11: Introducing Soul Stories with Rukiya Michele
Welcome to Soul Stories with Rukiya Michele! In the words of Erykah Badu, 'I'm an artist, and I'm sensitive about my shit!' All of these years later, and I still relate. I know I am not alone. And, that's precisely why Soul Stories was born -- I am not alone and neither are you. In undergrad I had dreams of a career in talk radio. Specifically, I was going to be a star at NPR (headquarters or at WBEZ Chicago). It was a dream I felt out of my reach so it became something...
2020-06-04
07 min
Soul Stories
Soul Stories S1E10: I've Been a Serial Quitter
Rukiya Michele shares her perspective on what it has meant for her to be a serial quitter. And, it leads to a great question: do you see yourself as a quitter or as someone who hangs in there no matter what? Just know, there are no right or wrong answers... but, perhaps it's time to reframe what it means to be a quitter. Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod...
2020-05-30
20 min
Soul Stories
Soul Stories S1E9: I Was Left Holding the Bag
Rukiya Michele shares a story about a time when she was young, naive, and desperate and how it left her to learn a very expensive lesson. And, it leads to a great question: have you ever been duped by someone you trusted simply because you were naive and desperate? Tune in, relate, and share this episode with a friend. Thanks for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-05-25
29 min
Soul Stories
Soul Stories S1E8: Getting Stuck in a Slave Dungeon Taught Me A Lot
Rukiya Michele shares her experience of touring a slave dungeon and the perspective she gained because of that unique experience. And, it leads to a great question: have you ever felt extremely stuck in your life? Just know, help always comes. But, what lessons do the stuck moments offer you? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-05-20
37 min
Soul Stories
Soul Stories S1E7: Why Someone's "Big Dreams" Should Never Be Mocked
Rukiya Michele shares her account of a time when she felt her "big dream" was mocked for not being "BIG enough". But, this past Mother's Day she saw her big dream unfold right in front of her eyes. A dream that took nearly two decades to become a reality. And, it leads to a great question: who gets to determine the validity and the "bigness" of YOUR dreams? Tune in, relate, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast...
2020-05-15
35 min
Soul Stories
Soul Stories S1E5: God Saved Me from a Kook
Rukiya Michele shares a funny story about a time (or two) when she dodged a bullet on the dating scene. And, it leads to a great question: have you ever felt like God helped you to dodge a crazy suitor, stalker, or someone you know, in retrospect, would have been a disaster in your life? Tune in, laugh, and share this episode with a friend. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-05-05
24 min
Soul Stories
Soul Stories S1E4: Damn! Watch What You Say!
Rukiya Michele shares the importance of watching what you say by recalling a real life experience where she "spoke" her experience into existence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-04-12
48 min
Soul Stories
Soul Stories S1E3: Reframing Language and the Coronavirus
Rukiya Michele talks about the importance of re-framing language especially during the Coronavirus epidemic. She includes helpful strategies. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-03-17
29 min
Soul Stories
Soul Stories: S1E002: The Language Makeover FREE Event 3/10-3/12
Rukiya Michele talks about the problem with using negative language and why using positive language is important. She invites listeners to participate in her FREE, 3-day, online event -- The Language Makeover -- March 10th-20th to identify the problems with using negative language and how to pivot into positive and empowering language. We have so many challenges already, our language doesn't need to add to that. This episode is sponsored by Anchor with support also received from Own the Room Communication Coaching and Consulting. Tune in and then, LIKE, COMMENT, and SHARE. --- Send in a voice m...
2020-03-01
21 min
Soul Stories
Soul Stories Ep: 1 -- Introducing Soul Stories
Rukiya Michele introduces Soul Stories and talks about how the idea came to her and what has inspired her most to create this podcast. This episode is sponsored by Branded Communication. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rukiyamichele/message Support this podcast: https://podcasters.spotify.com/pod/show/rukiyamichele/support
2020-02-27
20 min