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Russell Reitsema

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The Modern RusticThe Modern Rustic#83 Aaron Dawson: Abbotsford Film SocietyThis week we sit down with Aaron Dawson, the founder of the Abbotsford Film Society and movie savant. We discuss what's happening with the Society, as well as the current state of the industry and some of our favorites. Find out more on Instagram @abbotsfordfilmsocietyThis episode was recorded on May 12 20252025-06-103h 36The Modern RusticThe Modern Rustic#82 Miranda Tipton: A Novel DiscussionThis week we are joined by Miranda, a local book enthusiast and avid reader. We discuss her life journey and how she got to now, then we dive into our favorite books and our mutual love of reading. You can follow her on Instagram @miranda.the.book.ladyThis episode was recorded on March 11th 20252025-04-173h 25The Modern RusticThe Modern Rustic#81 Claire Rozek: Croissant ConversationThis week we sit down with Claire, a local art enthusiast, t-shirt maker, model, and so much more. You can find her on instagram @clairerozekThis episode was recorded on February 20th 20252025-03-212h 09The Modern RusticThe Modern Rustic#80 Ania Bula: The Dish on FishThis week we sit down with Ania Bula, a researcher at UFV on fish DNA and culturing. We discuss her research as well as other topics like autism, activism, and Neo-Nicotinoids in our waterways. Her book "Young, Sick, and Invisible: A Skeptic's Journey with Chronic Illness" is available on Amazon. This episode was recorded on February 17th 20252025-03-122h 21The Modern RusticThe Modern Rustic#79 Shivalika: Sharing StoriesThis week we are joined by Shivalika, a poet, writer and mental health advocate. We discuss her life story navigating physical and mental health challenges as well as the medical system and her writing journey in hopes that these lived experiences can help others. You can find out more on Instagram @byshivalika This episode was recorded on November 14th 20242024-12-172h 08The Modern RusticThe Modern Rustic#78 Taylor Hinton: Move the Big RocksThis week we sit down with Taylor Hinton from @hintonation_coaching where he helps millennials create a systematic approach to weight loss while eating dessert every night. This episode was recorded on October 30th 20242024-11-042h 11The Modern RusticThe Modern Rustic#77 Ryan Critchley: Soccer TalkThis week we sit down with local coach and technical director of Tzeachten FC, Ryan Critchley. We briefly discuss his work with weeds then segue to soccer. He explains the club, its origins and ideals, as well as the coaching models and techniques that works for the club. He then discusses his personal coaching philosophy and what's next for Tzeachten FC. This episode was recorded on October 1st 20242024-10-292h 04The Modern RusticThe Modern Rustic#76 Jillian Clary: Style and GraceThis week we sit down with local stylist and artist Jillian to discuss her life and share some wild stories. We dive into her life moving across western Canada, her trusty machete, her worst hair horror stories, and what drives her to passion everyday. This episode was recorded on September 25th 20242024-10-211h 51The Modern RusticThe Modern Rustic#75 Kellyn Kavanagh: Back from the GraveWe start off season 3 with an appropriately scary episode to coincide with the Halloween season! In this episode we welcome back one of our favorite horror writers and local creative Kellyn to discuss issue 2 of "The Local Crypt" an online horror zine he edits alongside co-founder, creative director, and graphic designer Skylar Frances. We also touch on horror in media before we dive into his writing and the deeply personal connection that comes with it. https://issuu.com/thelocalcrypt/docs/thelocalcrypt_issue001 This episode was recorded on September 12th 2024 2024-10-152h 19The Modern RusticThe Modern Rustic#74 Onella Schubert: Well RootedThis week we sit down with Onella Schubert, an agriculture advocate and health and wellness enthusiast. While enjoying some craft beer, we dived into a discussion on honeybees, heritage farming, and becoming a nutritionist in BC. We also talk about the loss of local farmland and the future of food. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on April 18th 2024.2024-07-012h 08The Modern RusticThe Modern Rustic#73 Dan Verbeek: Live & LearnThis week we sit down with Dan Verbeek to discuss a wide range of topics. We touch on AI and the fears surrounding instant gratification as well as community and skill loss. We then discuss media, social experiments and tech. We end the conversation with Dan's experience as a teacher and what he has tried to instill in others to leave his version of a legacy. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and...2024-05-272h 29The Modern RusticThe Modern Rustic#72 Harlan Havig: Maker on a MissionThis week we sit down with Harlan Havig, a community minded individual who works with the Mission Farmers Market as well as operates the Mission Makers Group. We dive into Harlan's life experience after a stroke, as well as his faith journey as a Jehovah's Witness. We discuss community development, local issues around plants and trees, AI tools, audiobooks, neuroscience, and the passion behind Harlan's community involvement. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple...2024-05-202h 45The Modern RusticThe Modern Rustic#71 Connie Hackett: A love for LocalThis week we sit down with Connie Hackett, an advocate for local tourism and a social media influencer. We have an incredible conversation regarding Abbotsford and its history, arts, culture, and tourism. Connie shares her passion for local community as well as some wild experiences spanning from Janes Walks to Disneyland. We wrap up with some insight into her journey with social media and how Connie navigates the ups and downs, the value it brings, and some helpful advice for others. You can find Connie on instagram or Tiktok @constancelh If you have any questions or comments you can email...2024-04-221h 51The Modern RusticThe Modern Rustic#70 Hala Oweis & Kayla Brouwer: The Definition of FriendshipThis week we sit down with Hala and Kayla, two friends with some very interesting stories. We dive into Hala's origins in Dubai and how she plans to make a name for herself, as well as Kayla's greatest achievements and some snacky anecdotes. We focus on social media, behavioral sciences, and the meaning of friendship. Feel free to also listen in to episode #57 with Kayla Brouwer. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode...2024-03-111h 53The Modern RusticThe Modern Rustic#69 Jerome Carretas: Movement is LifeThis week we sit down with Jerome Carretas, a personal trainer at OPEX Fitness and Wellness in Abbotsford. We discuss fitness, training, and what healthy really means. We chat about jiujitsu, determination, discipline and professional Kizomba dancing. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on November 27th 20232024-03-042h 00The Modern RusticThe Modern Rustic#68 Daryl Rolleman: From Dentistry to DisciplineThis week we sit down with Daryl Rolleman, a regular on the show and someone with unique perspectives on life. We dive into a lengthy discussion on dentistry, parenting and babies, and then Daryl opens up about his past and how it changed him for the better. We touch on the evolution of AI and media, our love of audiobooks, and finish up with a conversation about pushing ourselves to be more disciplined in our daily lives. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM...2024-03-012h 29What am I doing with my life?What am I doing with my life?Cows Are LovelyMeet Russell, a farmer, podcaster, board member of many non-profits, and a passionate cultivator of community. In this episode, Russell and I talk about the joys of working in the agricultural industry, the ethics of livestock and dairy farming, dealing with stress in a weather-dependent job, reparations between farmers and First Nations communities, and debunking farmer stereotypes. Check out The Modern Rustic Podcast Follow The Modern Rustic Pocast’s on Instagram Follow Russell Reitsema on Instagram Visit the episode pa...2024-02-1955 minThe Modern RusticThe Modern Rustic#67 Tiani Foster: Sundry StagesThis week we sit down with Tiani Foster, a local actor and community enthusiast. We discuss her love of theatre and past experiences on stage, growing up with a huge family, recreational therapy, poetry, her work with Jesters Theatre, and Tiani's experience with Diabetes. For more information on Jesters Theatre visit Jesters.ca November is Diabetes awareness month, please take this opportunity to learn more about this issue that effects over 5.7 million Canadians. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple...2024-02-052h 27The Modern RusticThe Modern Rustic#66 Rylo Kinn: I Write Therefore I AmThis week we sit down with popular local author and writer Rylo Kinn, famous for his dark fantasy novel "Drakonia: The Dragon's Flute" which is the first in an ongoing saga. We discuss his experiences and the impact writing has had on his life. We also dive into imposter syndrome, navigating social media, and how the book came to be. Drakonia: The Dragon's Flute is available at Chapters, Coles, and Indigo including Seven oaks mall and on Amazon and Kindle. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. ...2024-01-311h 35The Modern RusticThe Modern Rustic#65 Maja Hampson: Conservation & InspirationThis week we sit down with Maja Hampson, a conservation biologist and local author, to discuss her journey as a biologist working to protect our endangered BC species as well as her experience as a writer, her process, and what drives her to create. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on November 13th 20232024-01-082h 11The Modern RusticThe Modern Rustic#64 Dereck Dirom: Shifting GearbotsThis week we sit down with teacher and entrepreneur Dereck Dirom, the creator of Makerspace and Gearbots in the Fraser Valley. Gearbots is a program designed for kids to embrace their inner innovator and promote applied and hands-on learning. You can find out more at gearbots.org or @gearbots on Instagram If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on November 6th 20232023-12-122h 05The Modern RusticThe Modern Rustic#63 Jade Lehti: Event Horizonsthis week we sit down with Jade Lehti, a local entrepreneur and professional event coordinator who owns and operates Solar Plexed Productions and the Grand Hall in Chilliwack, a new community event space. We discuss her history in event coordinating, her journey getting the Grand Hall set up, and her next steps. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on November 1st 20232023-12-051h 54The Modern RusticThe Modern Rustic#62 L.T. James: Twisted TalesThis week we sit down with local author L.T. James to discuss writing, her process, how she wrote and published her own book of short stories, and what comes next. We also dive into a discussion on her various supernatural experiences and how they played a role in her writing. Twisted Tales from the Dark Side: The Devil's Playground is currently available on Amazon and Kindle. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts...2023-11-272h 09The Modern RusticThe Modern Rustic#61 Darien Johnsen: Zapta ZineThis week we sit down with Darien Johnsen, the creator of the popular local Zapta zine. We begin with a discussion on media, TV, and jumping the shark which slowly shifts into her podcast experience with "Stories of Resiliency" on CIVL Radio. We then dive into a discussion on Darien's work counteracting racism in the Fraser Valley through many avenues. We dive into how Zapta magazine was created and the ideas behind it and how it brings together community in a unique way. To find out more check out @zaptazine on Instagram or find it on issuu.com under Zaptazine ...2023-11-152h 21The Modern RusticThe Modern Rustic#60 Erick Rodriguez: Elementa SurpriseThis week we sit down with entrepreneur, Marketing expert, and founder of Elementa Apparel, Erick Rodriguez. We discuss how the company took shape, the revolutionary use of Bamboo Silk in the product, and the manufacturing process. We also delve into Erick's appearance on Shark Tank Mexico and the preparation and challenges this experience brought. We also touch on advertising, marketing, and the ethical responsibility that comes with operating a successful e-commerce clothing line as well as what the future holds for Elementa. You can find out more by following @Elementa on Instagram or by visiting their website elementa.mx If...2023-11-012h 23The Modern RusticThe Modern Rustic#58 Ryan McClary: Music MattersThis week we sit down with Ryan McClary, the genius behind McClary's Rock 'N' Roll Apparel. We dive into how music brings us together, Ryan's background growing up in the Valley, and a few of our favorite conspiracies. We touch on the education system then delve into Ryan's background as a farm kid and how success and failure has framed his life and where he is now. We touch on human morality and the shopping cart theory, discuss our reading preferences, and end things with some wild ghost stories and the future of Music Heals and McClary Apparel. You can...2023-10-232h 17The Modern RusticThe Modern Rustic#59 Eve Pohl: Hope For KorahThis week we sit down with Eve Pohl, the founder of Hope for Korah, a non-profit organization dedicated to empowering and improving the lives of vulnerable children and families living near the trash dump in Korah, Ethiopia. We discuss the beginnings of the organization and how it has grown exponentially since its inception and the reasons behind that. We also take a deep dive into the stories and people who's lives have been impacted through the incredible work that is going on overseas. We wrap up with a highlight on the upcoming event "Evening for Korah" an annual fundraising...2023-10-161h 34The Modern RusticThe Modern Rustic#57 Kayla Brouwer: Doing Life DifferentlyThis week we are joined by Kayla Brouwer as we discuss all manner of topics including cruises, Canada, and our extensive lack of sports knowledge. We then delve into Kayla's work as a community support worker and the lesser known struggles of those with disabilities. Everything from broken curbs to bus stops we discuss the issues around the Fraser Valley as well as what drove her into this field of work and the passion that comes along with it. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or...2023-10-032h 13The Modern RusticThe Modern Rustic#56 Veda McDonald: A Dynamic DiscourseThis week we sit down with Veda McDonald to discuss some hot topics in media lately and enjoy some delicious drinks from our local store Mr. Menchies. As we sip on Hatch Chile and Lime soda we dive into a conversation on MSG, pirates, kids on bikes, and Disney on ice. We then touch on twilight, nostalgia, hot rod, raisin bran, effects of sugars and dyes, and reincarnation. We end the discussion with a journey into death, grief and marriage. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram. ...2023-09-272h 15The Modern RusticThe Modern Rustic#55 Kellyn Kavanaugh: Oh the Horror!This week we sit down with Kellyn the creative mind behind The Local Crypt and team member at Common Room Music. We discuss a number of topics including vaporwave music, controversial horror films, the Dahmer series, and where our deep-seated fear of clowns stems from. Kellyn speaks at length about ethical storytelling and the role it plays in modern media as well as the intrinsic value of horror in society. We end with a discussion on how to navigate controversial authors and works and how to pull the lessons from everything around us. You can find out more at @thelocalcrypt...2023-09-192h 36The Modern RusticThe Modern Rustic#54 Morse Code Literature: Banding TogetherThis week we sit down with the local band Morse Code Literature to discuss how they got their start and why they love what they do. We delve into a somewhat sketchy Craigslist ad, musical influences, AI Art, and more. We delve into what music means to the band, and how it feels to play live and find their own rhythm on and off stage. You can find the band @morsecodeliteratureband on Instagram and find their growing song list on Spotify. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on...2023-09-121h 47The Modern RusticThe Modern Rustic#53 Jackie Atwell: Cuisine & ConservationThis week we sit down with cooking savant and water collection expert Jackie Atwell. We discuss birthday parties and bouncy castles then delve into a conversation on cooking and Jackie's culinary passion and history. We then touch on fasting and cooking fats then dive into the major issue around rainwater harvesting and how this simple and overlooked system can save untold amounts of water every year. We finish the conversation with a touching family story and a discussion on nut milks. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on...2023-06-272h 03The Modern RusticThe Modern Rustic#52 Tim Keis: Empowering Your FutureThis week we sit down with real estate expert Tim Keis to discuss all things local real estate and business. We start off by chatting about the potential for future transportation in the Fraser Valley, then dive into a discussion on the Agricultural Land Reserve and what we would like to see after 50 years. We then delve into the inner world of the local realtor including finding affordable housing, envelope budgeting, and the reality of owning your own home in our current economy. We chat about Tim's journey to where he is now and we end things with a discussion...2023-06-132h 08The Modern RusticThe Modern Rustic#51 Titus Varga: Caffeinated ConversationThis week we sit down with Titus Varga, entrepreneur and owner of Aurora Café and Roastery. We discuss AI and self-driving cars then dive into the business of coffee and roasting. We listen as our guest relives his background growing up in communist Romania and how he eventually made it to Canada and into the coffee industry. We discuss the finer points of coffee bean roasting and some of the science and economics of coffee culture. We end the conversation with some talk on astrophysics and sci-fi and what truly drives someone to succeed. If you have any questions or c...2023-06-062h 13The Modern RusticThe Modern Rustic#50 Danielle Snider: Ursa Minor MasterpieceThis week we are joined by Danielle from Little Dipper Theatre Co. to discuss her life journey and to promote their upcoming production Wildlight. We begin with discussing the need and presence of theatre in the Fraser Valley, then delve into Danielle's journey through early theatre, to Bangladesh and finally founding Little Dipper Theatre Co. We then chat about the production itself including the plot, all the research that went into it, the process of using devised theatre strategies, and about the questions it wrestles with including destiny, struggle, and more. We also touch on the history of lighthouses in...2023-05-311h 30The Modern RusticThe Modern Rustic#49 Lucas Mckinnon: A Perfect FitThis week we sit down with Lucas Mckinnon, the owner and manager of Cameron James Menswear in Mission. We take a deep dive into the menswear and suit industry, discussing everything from fabrics and innovation to current styles and market fluctuations. We chat about Lucas's strengths and weaknesses going into starting a local business, and his journey from pizza delivery guy to successful entrepreneur, and his passion for the product and the people. We talk regional differences in clothing choices, threadcount, correct terminology for menswear, and helpful tips for men everywhere. We end the discussion with a rundown on...2023-05-222h 15The Modern RusticThe Modern Rustic#48 Greg Welfing: Bugging OutThis week we sit down with Insect expert Greg Welfing to have him dissect some of our biggest topics around bugs, regenerative agriculture, plants, fungi, and a whole lot more. We dive into a discussion on natural biological solutions to our current agricultural issues facing us today as well as Greg's humble beginnings in terms of his love for the natural world. We talk about genetic diversity in organisms, fungal networks, genetic engineeering, and many examples of invasive species propagation. We also touch on colony collapse disorder and the murder hornets that we are combatting currently. We further discuss our...2023-05-082h 15The Modern RusticThe Modern Rustic#47 Desire Kokuvi Amouzou: Finding You in the ValleyThis week we sit down with Desire, the mind behind @findyouinthevalley on Instagram. We discuss his journey through life to where he is now and his plans for the future. we discuss his time as a loss prevention officer, his various injuries throughout his career, citizens arrests, and finding your meaning in life. We discuss his passion project @findyouinthevalley, how it came to be, his history with local documentaries and tourism work, and his current projects including a documentary on the Sam Louie Lynching. We dive into what the heart of community means to Desire and his wild Norwalk virus...2023-05-012h 07The Modern RusticThe Modern Rustic#46 Rebecca Senicar: An Udder DelightThis week we sit down with Rebecca Senicar, a dairy and beef farmer and ice cream connoisseur. We dive into some heavy discussion on ghosts, the unknown and monster kidneys. We then dig into Rebecca's passion for farming and her love of cows as well as touch on the dairy industry as a whole and the future of farming. We wrap things up with a conversation regarding her flourishing ice cream hobby and the secret to a great homemade artisan ice cream. if anyone wishes to challenge Rebecca to a game of Clue, please get in touch with us and...2023-04-112h 03The Modern RusticThe Modern Rustic#45 Chadd Bauman: The Future is FungalThis week we sit down with Chadd Bauman, the owner of Circular Harvest, a mycelium farm that is striving to reshape agriculture into a circular, wasteless system. We discuss the ways in which we can change the agricultural landscape through regenerative, sustainable approaches as well as diving into all the interesting science behind the mushroom revolution. We discuss psychedelics, body-controlling cortyceps, mycoremediation, mushrooms that can eat oil, and prehistoric fungi. We also touch on scientific elitism, slime molds, 15 minute cities, chatGPT, feral pigs, and the current and past stigmas surrounding mushrooms. Chadd also enlightens us on the humble beginnings of...2023-04-032h 02The Modern RusticThe Modern Rustic#44 Adam Malm: Health & HabitsThis week we are pleased to welcome trained kinesiologist and health expert Adam Malm to the studio. We break into some interesting topics around Febreeze and space travel but quickly dive into a discussion on exercise, gym life, and motivation. We discuss the importance of cultivating mental strength and discipline, caffeine addiction, diet and fasting, and cold exposure. We tie things off with a few topics like almonds, genital tanning, and tiktok. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor...2023-03-282h 13The Modern RusticThe Modern Rustic#43 Frankie Fowle: Creative CourageThis week we are joined by queer creative Frankie Fowle. We discuss her work with the Community Health and Safety Innovation Hub at University of the Fraser Valley and the knowledge mobilization team working with food security, Haida Gwaii missing indigenous children and the Fraser valley floods. We delve into graphic design, the need for telling stories, and celebrating each others differences. We also discuss Frankie and her coming out story and how that affected her career and family. We also talk about her creative process and how her passion led to her dream job. We touch on The Laramie...2023-03-211h 59The Modern RusticThe Modern Rustic#42 Josh Goodman: Capturing ConnectionThis week we sit down with Josh Goodman, a professional photographer, musician, soccer enthusiast, and local creative.  We discuss his deep passion that fuels him in his work as well as his journey through his ADHD diagnosis, finding his career, and investing in connection from a business aspect. We end the discussion with our in-depth thoughts on machine learning and AI. We discuss our dependance on technology and how the future will change human connection for better and worse.  You can connect with our guest at @byj14photography on Instagram for all your photography needs. If you have any questions or...2023-03-141h 32The Modern RusticThe Modern Rustic#41 Andrew Purdy: Porter RapportThis week we sit down with Andrew Purdy, a hospital porter and member of the popular band "Kids Don't Float".  We begin the conversation with a rousing discussion on metric vs. imperial measurements, then dive into a number of topics including mammoths, Mr. Beast, and seizures. We then delve into Andrew's work as a hospital porter and his harrowing experiences on the job including all manner of injury, trauma, and picketing drama. Andrew then regales us with an unbelievable miraculous personal story of healing. We round out the conversation surrounding performing live, his journey with music, the local punk rock s...2023-03-012h 05The Modern RusticThe Modern Rustic#40 Greg Hessels & Daryl Rolleman: Good GriefThis week is a special episode for us at The Modern Rustic. We sit down with Daryl Rolleman and Greg Hessels to have them share their stories and journeys on grief and how it has affected them and changed their perspectives.  We discuss how tragedy changes you, ways to help the healing process, but mostly we just discuss the journey through grief in all its forms and how it manifests in all of us. Please listen with love and cherish who you have while you have them.  If you have any questions or comments you can email us at themodernrusticpodcast@gm...2023-02-212h 30The Modern RusticThe Modern Rustic#39 Andrea Sadowski: Stepping to ItThis week we sit down with Andrea Sadowski from the Fraser Valley Conservancy, to discuss their new initiative, the Step to It Program. This program was developed to help support nature based solutions to climate change and works to protect native species of plants and animals in our own backyard.   We also discuss Andrea's past #vanlife, her vegan lifestyle, and how she got into the non-profit life. we delve into how we can connect with nature, our thoughts on climate change and the fears surrounding it and the different native species we have here in the Fraser V...2023-02-141h 51The Modern RusticThe Modern Rustic#38 Alex Rake: Composing CompulsionThis week we sit down with local artist, musician, playwright, author and poet Alex Rake. We discuss his Abbotsford Arty nomination, childhood trauma, and melted cheese among many other things.  We dive into Alex's creative process and his unique perspective on inspiration, or as he puts it, his "compulsion to create." Our conversation bounces around between musical influences, civics, minimalism, mental health, and the definition of the human condition.  Alex Rake and the Leaves is available for your listening pleasure on all major platforms including Spotify and at alexrake.bandcamp.com https://alexrake.bandcamp.com/album/father-son-holy-ghost https://linktr.ee/ale...2023-02-071h 57The Modern RusticThe Modern Rustic#37 Linden Vanderpol: Technical DifficultyThis week we are joined by Linden Vanderpol, a photographer, videographer, tech enthusiast, and co-owner of LINK Creative Photo & Video. We discuss Linden's career in videography, his journey with ADHD and where his drive comes from. We also dive into sci-fi film, gut biology and diet, animated movie tech progression, and tips for videographers.  We dive into topics like the devaluation of history and memory, the future of AI and technology, and the changes in privacy and freedom with social media.  You can find Linden at www.linkcreative.ca for all your photo and video needs. If you have any qu...2023-01-302h 06The Modern RusticThe Modern Rustic#36 Braedon Grover Sunnes, Belle Hernberg-Johnson, Madison McArthur: Maine Stage MasterpieceBraedon Grover Sunnes, Belle Hernberg-Johnson, and Madison McArthur join us this week to discuss the Bard in the Valley winter production "Almost, Maine". Madison, the director, walks us through the trials and tribulations of putting together Bard in the Valley's first winter show and Braedon and Belle fill us in on their experiences performing and learning their roles in this quirky, unique play. We touch on the passion and perspiration put into a show of this calibre, as well as each guests personal journey finding theatre and their hopes for the future. We also discuss different facets of the theatrical...2023-01-231h 52The Modern RusticThe Modern Rustic#35 Cereal KillersThis week its just the three of us in the studio ready to discuss some of our favorite topics from the past year. we delve into the debate around subsidized hygiene products, Daylight savings, our favorite cereals, Halloween timing, AI art, music festivals, and video game movies. We also have an in depth conversation on the new Netflix Dahmer bio-pic and the discussion around mythologizing serial killers and how we portray them in media.  If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram o...2023-01-172h 11The Modern RusticThe Modern Rustic#34 Stefan Karding: Tree-sons GreetingsOur first episode of Season 2 of The Modern Rustic!  We begin the holiday season with an in-depth discussion with Stefan Karding, a large scale Christmas tree Farmer.  We dive into the Christmas tree industry, finding the perfect type of tree, and we ask what does a Christmas tree farmer do all year?  We also discuss Stefan's passion for cinema, Korean films, and caffeine! If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was rec...2023-01-102h 28The Modern RusticThe Modern Rustic#33 Chris Taylor: Groovy Royals & Movie SpoilsThis week we are joined by Chris Taylor, a teacher and history and film buff. We dive into a discussion on Disney, Marvel, and the changing cinematic landscape. Chris then pleads his case on why we should appreciate horror films and how the artform has changed over the years. We then head into a discussion surrounding Sasquatch and other conspiracies including celebrity assassinations and their real life implications. We then discuss the Queen's passing and Chris theorizes how the royal family will adapt in the months and years to come.  If you have any q...2022-09-262h 12The Modern RusticThe Modern Rustic#32 Artificial Artists & Popcorn PsychologyThis week we try something new and have a duo episode with Russell and Zach. We discuss rapid fire topics like the psychology behind eating corn, pig butts, the ethics of beef jerky, our local brewery trip, animal agriculture, the pros and cons about living with pets, Mensa, and animal intelligence testing.  We wrap up the discussion with a lengthy chat about AI Art and the ethics, repercussions, pitfalls, benefits, and future of where we see this technology going.  If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or...2022-09-202h 11The Modern RusticThe Modern Rustic#31 Kelsi Paul: The In-Cider StoryThis week we are joined by Kelsi Paul, the Cidermaster at Taves Estate Cidery and a member of Central Fraser Valley Search and Rescue Society.  We discuss her passion for hiking and helping others as well as her work with cidermaking and how she broke into the industry. We further discuss the experiences involved in Search and Rescue, being a good Samaritan, surviving a bear encounter, kinesiology, Pearies, the cidermaking process, and some unexplained haunted hikes. Kelsi's media recommendations are @best_hikes_bc @ericananglefit @stevenson_katie @haileybarragan @harrishikers If you h...2022-08-302h 16The Modern RusticThe Modern Rustic#30 Greg Hessels: Family Mattersthis week we welcome Greg Hessels a dairy genetics advisor for Westgen. We discuss a large range of topics including google maps, bees, encyclopedias, changing tech and media, plastic firearms, and duotangs. We discuss our thoughts on the nature vs. nurture argument in terms of parenting and ruminate on types of communication, introverts vs extroverts, and Greg's own personal journey with hearing loss. We touch on why we talk about controversial issues and how we should approach them and end with a slight delve into Greg's own story of loss and how his dreams and priorities has changed through t...2022-08-232h 57The Modern RusticThe Modern Rustic#29 Airplane Issues & Infinite YogurtThis week we discuss space pens, dog years, sock sliders, and the instant pot revolution. We then head into a discussion on the Abbotsford Airshow then we touch on the celebrity private jet emissions discussion. We further discuss transportation and the future of the Fraser Valley in regards to bullet trains and rocket taxis. We also discuss the green city of Singapore and the development of the Cooper farm in the heart of Abbotsford.  If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or...2022-08-171h 53The Modern RusticThe Modern Rustic#28 Madison McArthur & Dylan Coulter: Acting OutThis week we are joined by Madison McArthur and Dylan Coulter, the President and Vice-President of Bard in the Valley, respectively. We discuss their upcoming show "Measure For Measure", a live outdoor Shakespearean comedy experience July 7-10, 14-17 at Township 7 Winery, July 28-31 at Douglas Park and August 4-7 at Eco Dairy. We also highlight "The Seussification of Romeo and Juliet" July 21-23 at Douglas Park presented by BIV Youth Theatre. More details are available at bardinthevalley.com We delve into detail about the show and the monumental task it is to put on Shakespeare productions every...2022-07-251h 58The Modern RusticThe Modern Rustic#27 Sean Olson: Barbeque & BanterThis week we are joined by Sean Olson, a civil excavator and expert meat smoker. We dive into his foray into the BBQ business and discuss how to get into the hobby. We also touch on Sean's love of comedy and who to keep an eye on in the stand-up circuit. We talk about Texan pigs, kill tony, and the ideal cut of meat. We end the episode with a discussion on Sean's background in a certain religious sect and how he broke away as a young teenager.  We apologize to Sean and the audience for the s...2022-07-192h 06The Modern RusticThe Modern Rustic#26 Jaron Hickerty: Staying FocusedThis week we welcome Jaron Hickerty to the show. He has been working in film and TV for years as a Focus Point. We delve into finding your passions and the industry culture. We discuss filming in different cities and weather and the methods behind getting different angles and shots. we get into the topics of creativity, passion, and being authentic in your daily life. We also debate the best films and directors out there and the future of film.  Jaron's media suggestion this week is "Old Enough!" on Netflix and also recommends "Midnight Gospel" also on Netflix. 2022-07-122h 11The Modern RusticThe Modern Rustic#25 The Odds are Against YouThis week we are back with the fellas in the studio contemplating life, the ultimate gamble. We bring up some interesting discussion on the lottery system in North America and how we could improve upon it as well as the "automisation" of the local economy and the potential pitfalls associated with it. we finish the conversation with some film history chats and documentary dialogue and a brief dip into New Mexico Dairy territory. We end off with our media recommendations so stay tuned till the end.  If you have any questions or comments you can email us at themodernrusticpodcast@gmail.c...2022-06-291h 40The Modern RusticThe Modern Rustic#24 Kirt Purdy: Learning from HistoryThis week we welcome one of our favorite guests to date, Kirt Purdy. Husband, father, published author, actor, teacher, avid historical board game enthusiast and designer. He walks us through some of his stories and achievements as well as touching on how he got into the teaching industry and his take on the current political system among much more. He is a walking example of how one person can affect change in the lives of others.  His book "A Hoser's Guide to Canadian History" is available on Amazon and wherever you get your books.  His Youtube channel "Hilltop Pillbox" is al...2022-06-202h 15The Modern RusticThe Modern Rustic#23 Victor VanderEyk: Birds on the BrainThis week we welcome back one of our favorite guests Victor VanderEyk. We graciously try and veer away from film and movies this episode and focus on other topics such as the number of heartbeats humans are born with, being unapologetic, pigeon racing, and the esoteric art of birdwatching. Victor is a local authority on birdwatching and an active member of the community.  If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple P...2022-06-192h 13The Modern RusticThe Modern Rustic#22 Cola Corruption & Concert CultureThis week we are back in the studio with your favorite 3 hosts. We have a new treat for the audience in that we test the new Coke Starlight and Coke Coffee products on the air. We give our thoughts and opinions on these drinks while we delve into other topics including the corruption in large corporations like Coca Cola, the effects of marketing on our current food culture, food bullying, fingerprints, Heavy metal music, Batman, and more. We of course give our media recommendations near the end and they bring some excellent discussion on the new Avatar movie coming...2022-06-171h 43The Modern RusticThe Modern Rustic#21 Lindsay Olsen: Spinning & WinningThis week we are joined by Lindsay Olson. A gem of a human and a fitness fanatic.  She walks us through her fitness journey and the idea behind it.  We also touch on The Office, man leggings, and her unique outlook on life.  We also share some of our best resume and job interview stories to round out the discussion.  Lindsay provides an excellent media recommendation this week which is the Instagram page @houseinhabit Lindsay Olson can be found on Instagram and Tiktok @linds.a.olson If you have any questions or comm...2022-06-041h 51The Modern RusticThe Modern Rustic#20 Nick Ganzeveld: Wood & FatherhoodThis week we are joined by Nick Ganzeveld, a carpenter by trade as well as a new father. We discuss his family and the struggles and triumphs of fatherhood as well as delving into some interesting discussion on logging, working in the trades, the lifespans of trees, residential schools, and bidets.    If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on Ap...2022-06-021h 55The Modern RusticThe Modern Rustic#19 Worm Hearts & Shopping CartsThis week we are back in the studio with your 3 favorite hosts bringing up some interesting topics regarding but not limited to; hammerhead worms, wild pigs, the origins of dreams, the FlashFoods App, and the size restrictions for moons. We bring you an update on the mink farm controversy and discuss the shopping cart theory of morality. The last topic we dive into is the popular and controversial documentary Hillsong: A Megachurch Exposed. We walk through the 3-episode series and give our opinions on several issues including some instances of abuse which is not recommended for small children.   ...2022-05-301h 48The Modern RusticThe Modern Rustic#18 Mulling over CrullersThis week it's your favorite 3 hosts once again bringing you the discussions you didn't know you needed. We touch on video game news, donut discussions, proper pronunciations, and food truck ideas. We remember a fallen hero from Cambodia, discuss topics of animals and film, and animals in film, memorable manholes, and demon stones. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was...2022-05-131h 51The Modern RusticThe Modern Rustic#17 Westley DeFehr: A Critical SuccessThis week we are joined by one of the greatest Dungeon Masters to walk among us, Westley DeFehr. We toss around some juicy conspiracies regarding Helen Keller as well as taking a more serious tone when discussing mental health and loss. The latter half of the episode is dedicated to our mutual love of Dungeons & Dragons, the worlds most popular role-playing game. Check out Bemorr Society for more mental health information. https://bemorrsociety.ca/ If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or...2022-05-122h 08The Modern RusticThe Modern Rustic#16 Brent Vanderpol: Currents & CurrencyThis week we are graciously joined by Brent Vanderpol, a fan of the show and an expert on a plethora of topics. On this episode we discuss Digital currency, the Gulf Stream ocean current, the arguments for and against animal protein, and the supposed population crisis among many others. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on March 14th 2022.2022-05-111h 48The Modern RusticThe Modern Rustic#15 Radio & RadiationThis week our three intrepid hosts dive into topics such as the history of Daquiri's, radiation poisoning, and method acting.  We also debate the perfect movie length and explore the reasoning behind Zach's hatred of Chiropractors.  As always, we provide our media recommendations at the end of the episode so our fantastic audience has even more fun content to explore! If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. ...2022-05-091h 55The Modern RusticThe Modern Rustic#14 Joel Bergum: 6 Tips for LifeJoel Bergum is a fraser valley local and a professional painter by trade. On this episode he regales us with his tips for frugal living, wild merchandise swiping stories, head wounds, and so much more. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube. We are available on Spotify, Anchor, Apple Podcasts, Google Podcasts, and Stitcher. This episode was recorded on February 28th 2022.2022-05-072h 20The Modern RusticThe Modern Rustic#13 Daryl Rolleman: Entrepreneur, InterruptedThis week we are joined by Daryl Rolleman, a businessman, entrepreneur, and long time listener. We have some in depth conversations regarding sandwiches, flying cars, assisted suicide, video game addiction, and tipping.  Darryl also walks us through one of his business ideas and we give our thoughts. We end the conversation by describing our ideal day and what that means for each of us. If you have any questions or comments you can email us at themodernrusticpodcast@gmail.com or DM us on Instagram or Youtube.  We are available on Spotify, Anchor, Apple Podcasts, Google Po...2022-05-062h 24The Modern RusticThe Modern Rustic#12 Crow Powers & Cold ShowersAre fish technically pets? Do vegetables actually exist? Can we reverse the aging process? These deep questions and many more are covered this week by your 3 favorite hosts. Let us know your thoughts on all these and more by emailing us at themodernrusticpodcast@gmail.com or DM us on Instagram or check out our Youtube episodes. We are available on Google Podcasts, Stitcher, Apple Podcasts, Anchor, And Spotify. This episode was recorded on February 7th.2022-04-221h 34The Modern RusticThe Modern Rustic#11 Anti-Work & The MetaVerseThis week our 3 intrepid hosts set out on a journey to uncover serious truths about our society including our thoughts on the anti-work movement, work culture, local humanitarian issues, and the next digital revolution. No deep truths were found but we still had fun! As always you can reach us at themodernrusticpodcast@gmail.com or on Instagram. This episode was recorded on January 31st2022-04-041h 22The Modern RusticThe Modern Rustic#10 No Time to DialogueThis week we digest some mixed community news, we discuss aquariums, music festivals, and James Bond. Our highlight discussion is on the right to repair act and our thoughts on this controversial topic. As always, you can reach us at themodernrusticpodcast@gmail.com or DM us on Instagram for any questions, concerns or comments. We are available on Spotify, Google Podcasts, Stitcher, and YouTube.  This episode was recorded on January 24 2022.2022-03-291h 38The Modern RusticThe Modern Rustic#9 Canned Laughs & Orangeless BathsThis week we head straight into some riveting topics such as Betty White's donkey legacy, our favorite comedies, the changing landscape of digital and physical media, and we wrap up with a trip to Vermont to discuss a legal controversy that might be barking up the wrong tree.  Feel free to email us at themodernrusticpodcast@gmail.com if you have any comments.  This episode was recorded on January 17th2022-03-171h 12The Modern RusticThe Modern Rustic#8 Victor Vander Eyk: A Novel DiscussionThis week we sit down with our guest Victor Vander Eyk. We discuss his unique lifestyle pertaining to TV & Film, the minutia of how we view different forms of media, Scientology, various conspiracies, storytelling, capitalism, and simulation theory among others. Our Joseph Campbell drinking game is in the works. As always you can send us your thoughts at themodernrusticpodcast@gmail.com  This episode was recorded in December 20212022-03-062h 15The Modern RusticThe Modern Rustic#7 Jewish Bears & British BlockagesWelcome to our first Christmas special! This episode we sit down with our three hosts to discuss our favorite Christmas traditions and films, London Lasers, Airport conspiracies, and the merits of Die Hard.2022-03-041h 55The Modern RusticThe Modern Rustic#6 John Vanderpol - Living on the EdgeZach and Russell share a glass of whiskey with our inaugural guest John Vanderpol, a veteran of the Non-Profit industry and an old friend.  We discuss family legacy, overcoming fear, and John's passion for rock climbing. themodernrusticpodcast@gmail.com This episode was recorded in December 20212022-02-171h 27The Modern RusticThe Modern Rustic#5 Minks, Marvel, & the Ship of PizzeusThis week the three of us sit down for an extended episode because we just couldn't bring ourselves to cut early. we delve into some hot news stories including Minks, Mozzarella, Movies, Mandela Effects, and Mosh Pit Etiquette. themodernrusticpodcast@gmail.com This episode was recorded in December 20212022-02-102h 25The Modern RusticThe Modern Rustic#4 Companies Quittin' & Nothing HandwrittenThis episode Mike and Russell sit down to discuss the changing Abbotsford infrastructure of businesses and nightlife, gatekeeping in gaming, and the arguments for and against learning cursive. themodernrusticpodcast@gmail.com This episode was recorded in November 2021 Corridor Crew video link: https://www.youtube.com/watch?v=GCTuirkcRwo2022-02-091h 20The Modern RusticThe Modern Rustic#3 Drunken Trunks & Moon TubesThis week we have a lot to discus! we bounce around on a number of topics including our definitive lack of Harry Potter knowledge, the changes happening with LEGO, drunken elephants and animal evolution, moon tubes, and the film industry's changing scene and best new releases. themodernrusticpodcast@gmail.com This Episode was recorded in November 20212022-01-231h 29The Modern RusticThe Modern Rustic#2 Lightning in a PodcastThis week the 3 of us sit down to discuss credit card fraud, video game ethics, the changing landscape of cell phone data plans, and the intricacies of lightning storms and their effect on gasoline? themodernrusticpodcast@gmail.com This episode was recorded in December 20212022-01-231h 13The Modern RusticThe Modern Rustic#1 Introductions: 6 Seasons and a MovieWelcome to the inaugural episode of the Modern Rustic Podcast. Where Russell, Mike, and Zach discuss their hopes and dreams for the future of the show, possible guests, the intelligence of octopi, the angry British invasion, Racist TV, Cancel Culture, Testicular cancer, personal ghost stories and Zach's argument for the existence of Bigfoot. Feel free to reach out to us at themodernrusticpodcast@gmail.com This episode was recorded in December 20212022-01-231h 30