Shows
Totally Oral PodcastVOD 2025 Popup Episode #1: The StellaLifeSo Russell went to Voice of Dentistry 2025 popup at the wonderful Pathways and had a blast. He did a few podcasts as he is want to do. In this podcast he and Dr. Michael Hess talk with Cliff Campbell and Ricky Rivera of StellaLife about their products and dentistry in general. Ricky is a lab tech turns salesman and Cliff comes from a line of dental salesmen. If you want to contact either one of them to place an order for StellaLife, their emails are CliffCampbell@Stellalife.com and RRivera@Stellalife.com. StellaLife makes a great product. 2025-08-1247 minTotally Oral PodcastRapid Shape brings German Engineering to 3d PrintingThis week Russell talks with Juli Bar Lev and Kelly Fincher about Rapid Shape and 3d printing in 2025. We talk about Rapid Shape's new printers from their chairside One printer to their ortho production line printer. We talk about the features from force feedback monitoring to light source calibration sensors as well to ensure quality prints. If you want to find out more about Rapid Shape printers, go to www.rapidshape.de.2025-07-201h 06Totally Oral PodcastBart Cothran: Miyo Maestro and Oven WhispererThis week Russell talks with Bart Cothran who is a CDT out of Orlando, FL who specializes in difficult esthetic fixed ceramic cases and teaches Miyo both in small classes but also by coming out to offices to teach them as well. We talk about his journey to become a CDT and how he started teaching Miyo. We also talk about his transition from owning a lab to going back to being an employee for Winter Spring Lab in Orlando where he focuses on more difficult cases. If you want to sign up for one of Bart's courses or hir...2025-07-0858 minTotally Oral PodcastJae Brimhall: From Sea To Shining Sea and Everything In BetweenRussell Schafer and Clinton Timmerman talk with Jae Brimhall, who is bestie's with Clint's long lost cousin and is an orthodontist in Texas and New Mexico. Jae is on a personal adventure to see every national park by 2027 and is close to completing his goal. He said they've all been great so far but nothing compares to the Biggest Ball of Twine in Kansas. 2025-06-2858 minTotally Oral PodcastLabFest 2025 with Nowak DentalRussell this week talks to Brandi Nowak and Mary Beth Starr of Nowak Dental Supplies. We talk mostly about the upcoming LabFest in New Orleans which is the 1st annual conference that is focused primary on the business of running a dental lab. Also we talk about how Nowak Dental got its start and what it is like to sell to dentists and labs.2025-06-0753 minTotally Oral PodcastSteffany Mohan: Why Have Just One Practice When You Can Have Six?Clinton Timmerman and Russell Schafer are joined by Steffany Mohan, who hails from the greater Des Moines area of the Hawkeye State. Steff has gone from owning one office to five, including a sleep center, and even has some that are completely fee-for-servcie vs others that are heavy PPO. If you're possibly looking for a job or even just need someone to talk to, Steff invites you to reach out at steffmohan@gmail. Ask her to tell you about her favotire Tom Arnold story from her Ottumwa days. 2025-05-301h 01Totally Oral PodcastPaolo Lubrano, MDT, the Implant ConciergePaolo Lubrano joins Clinton Timmerman and Russell Schafer to discuss how his company, Implant Concierge, best serves dentists in streamlining the planning and fabrication of implant guides. He also gives his insight into the best way to experience his home country, Italy. Listen and see if Implant Concierge can be an added benefit to your office!2025-05-121h 03Totally Oral PodcastBoom! John Madden Talks All Things CDTJohn Madden joins Russell and Clinton to talk about his digital removable lab, John Madden Prosthetics, and his goal to create a lab that is 100% digital. John also teaches of the University of Minnesota and has yet to smash a student's poured up impression in front of him or her. This is another benefit of going digital. Listen and hear all the adventures of being a lab tech in the Upper Midwest. If you want to learn about printed metal frameworks, go to https://www.begousa.com/production-services-wironium-rp/ If you wan...2025-05-011h 03
The Very Dental Podcast NetworkVery Dental: Dr. Russell Schafer is Selling Out!Alan is once again joined by the incomparable Dr. Russell Schafer! This time Al and Russ are in person in the fishbowl at the Chicago Midwinter dental meeting! The two of them chat about Chicago weather, what they're looking forward to seeing at the meeting and most importantly...Russ wants you to buy his practice! If you've ever wanted to experience life as a dentist in the Big Easy, today is your lucky day! Some links from the show: Russell's courses: Digitaldentistry.rsvpify.com dcgdental.com Russell's FB (buy his practice!) Join the Very Dental Fa...2025-04-2525 minTotally Oral PodcastBen Walsh Talks About His Groovy New All-in-One 3D Printer All the Cool Kids Will HaveBen Walsh from ZyloDent joins Russell and Clint to talk about the new all-in-one 3D printing hitting the market soon, the ZyloEdge. Listen and find out if the ZyloEdge is the next piece of equipment for your office!2025-04-1044 minTotally Oral PodcastTrent McCord Mints More SmilesThis week Russ and Clint talk to Dr. Trent McCord out of Northwest Arkansas. Trent runs Mint For More out of his office with the goal of providing more dentures and extractions for no charge to patients in need. We talk about his process and how he got started doing his non-profit. It is a pretty cool story. Also Russell mentions low cost sectional matrix bands from Russia that Nate Lawson recommended. 2025-03-241h 06Totally Oral Podcast300 dollar aligners with Dr. Baron GrutterRuss and Clint talk with Baron Grutter this week. Baron is a dentist out of Michigan who while doing all things bread and butter loves technology and teaching. He also recently created two one day online classes Blue Sky Bio. One focuses on ortho and the other focuses on surgical guides. Both classes can be found on this Blue Sky University which is also where Russell's class is found. Baron's class is more polished than Russell's but that is just how Baron rolls. In our podcast, we talk about Midwinter and Lab Day and how Lab Day is clea...2025-03-0458 min
The Very Dental Podcast NetworkVery Clinical: Pediatric Dentistry Basics with Dr. Russell SchaferIn this throwback episode Dr. Russell Schafer joins Kevin and Zach to talk about his second love in dentistry...pediatrics! Key Topics & Discussion Points: Early Childhood Exams (Under 5): Importance of parent/caregiver relationship and communication. Lap-to-lap/Knee-to-knee exam technique. Focus on diet (sugar intake) and sleep (snoring). Identifying early signs of demineralization. Goal: Creating a safe dental home. Older Children (5-6 and up): Expectation of tolerating bitewing and PA radiographs. Addressing parent's anxieties and managing expectations. Importance of behavior management with both child and parent. Interproximal Decay: Varying treatment philosophies (aggressive vs. conservative). Stainless steel crowns v...2025-02-0439 minTotally Oral PodcastBridge Back Better With Stephen TrahanClinton and Russell speak with Stephen Trahan. Listen and hear his adventures in the Bayou, going to dental school in Louisiana during Hurricane Katrina, being a military dentist and how he ended up in The Lone Star State. 2025-02-011h 01
Fear LessBuilding Resilient Youth: Russell Shaw on Parenting, Technology, and EducationIn this episode Zack interviews Russell Shaw, Head of School at Georgetown Day School in Washington D.C., and a contributing writer for The Atlantic. The conversation explores Russell's journey from politics to education and his profound insights on the intersection of parenting, technology, and education. Russell shares the rationale and impact of implementing a cell phone ban in his high school to foster deeper social connections among students and reduce the mental health challenges exacerbated by excessive screen time. He also introduces the concept of "lighthouse parenting," a metaphor encouraging parents to guide their children from a stable d...2025-01-2240 minTotally Oral PodcastMatthew Hernandez: Denturist, Consultant, EntrepreneurClinton Timmerman and Russell Schafer talk with Matthew Hernandez, a third generation denturist from Texas who now resides in the lovely town of Mukilteo, Washington. Matthew has started and sold DSO's multiple times and continues to seek opportunities that can help boost the profession. He has also hunted wild packs of hogs, which actually sounds somewhat dangerous, even when armed with uzis or whatever type of hunting item one chooses. 2025-01-1957 minTotally Oral PodcastTaking Great CE with Dr. Josh NagaoThis week Russell talks with Dr. Josh Nagao. We talk about the importance of continuing education and how honestly... good CE kinda costs money. We both love Pathways, and Josh teaches at Pathways. Josh talk about the courses that he and Dr. Wade Pilling teach together. The next one is an FP1 course being taught April 24-25. If you want to sign up, reach out to one of them via Facebook. We also talk about the importance of comprehensive treatment planning as well.2024-12-3057 minTotally Oral PodcastUsa and Jay Started a Study Club!This week Russell talks with Dr. Usa Bunang and Dr. Jay Siddiqui about their new study club called the DMV 3D Printing and Digital Dentistry Study Club. They focus on teaching dentists about practical applications of digital dentistry in the DC, Maryland, and Viriginia area from all aspects of dentistry from surgical guides to ortho to restorative. We talk about why they formed the study club and their goals.2024-12-101h 02Totally Oral PodcastHow to Avoid Trouble With the BoardClint had to take an unexpected trip to Gainsville, Florida, and attend a dental board meeting. He learned some pearls he thought he should share to help listeners avoid any potential trouble in the future. Russell also shares going to the new Implant Pathways center in Arizona and how rad it is. In summation to avoid problems with a dental board: 1) Shit’s gonna happen 2) Document, document, document 3) Contact your patient and show concern; document that you contacted your patient 4) Be honest—with your patient, your lawyer, in yo...2024-11-2747 minTotally Oral PodcastDental Transitions with Justin MorganJustin Morgan goes totally oral with Clinton Timmerman and Russell Schafer to talk about what both practice purchasers and practice sellers need to be mindful of when it comes to selling and buying a practice. Listen and find out what advice Justin may have for you! justin@themorganadvisors.com Reach out and seek his counsel!2024-11-231h 00Totally Oral PodcastDelaney for Dandy...and Other Fun StuffDelaney Spaulding joins Russell Schafer and Clinton Timmerman to talk about growing up in the field of dentistry, experiecing the Northeast after college at the Univesity of Georgia and purhcasing a practice in Birmingham, Alabama. Delaney ripped off the band-aid when she bought her office and went FFS immediately. Listen and find out how she has made her success in The Yellowhammer State, and how Dandy Lab has been a great asset to her business. 2024-11-0159 minTotally Oral PodcastSimplify Dentistry with Mustafa Shah Khan and Richard OffuttThis week Russell talks with Dr. Mustafa Shah Khan and Richard Offutt about their new platform and social group Simplifiy Dentistry. Their goal is to bring clinicians together on a wide variety of topics from clinical skills to business discussions. In our podcast we talk about how social media has evolved over time and how dentists have gravitated towards it. We also talk about the downsizing of Align and Dentsply Sirona as well as why maybe that has happened. Finally we discuss what might be done about the hygiene shortage. If you want to go to their webs...2024-10-291h 00Totally Oral PodcastTales From the Dentist's WifeKelly Tipple shares what it's like marrying into a profession she previously knew nothing about and all the many joys the field of dentistry bring her. Russell Schafer was presumably out 3D printer shopping but will be back with us next week. 2024-10-2127 minTotally Oral PodcastDentscape Uses AI to Design Better RestorationsThis week Russ talks with Dentscape AI co-founders Bill Chou and Sylvie Liu, DDS along with their VP of Business Development Ryan Axelson. They've all been on the podcast before when Russ went to Smilecon in 2022. On the previous podcast, they talked about PreTeeth AI Pro which does smile design using AI to simulate what is possible doing different treatment modalities. Dentscape AI is a web based software that currently can design bite splints and crowns using a simplified interface with the goal being to expedite the entire process so that labs can design units in a day...2024-09-1557 minTotally Oral PodcastRussell Schafer Makes Medicaid and Dentures Profitable and So Can You!Russell Schafer explains to Clinton Timmerman how he is able to make Medicaid work for his office through strategic scheduling and dentures. Learn Russell's simple 3 step denture technique at https://www.practicebiopsy.com/denture-magic-information-page/ 2024-08-1959 minTotally Oral PodcastRussell Schafer Makes Medicaid and Dentures Profitable and So Can You!Russell Schafer explains to Clinton Timmerman how he is able to make Medicaid work for his office through strategic scheduling and dentures. Learn Russell's simple 3 step denture technique at https://www.practicebiopsy.com/denture-magic-information-page/ 2024-08-1959 minTotally Oral PodcastTotally Upgrading Your OfficeThis week Russ and Clint talk about upgrading their offices. Russell is speaking at Cad-Ray's World Series of Digital Dentistry on Sept 5 to 7 2024. It should be great. A few products that Russ and Clint talk about. We don't get a dime from any of these products Yabangbang Handpieces Tuttanaur Sterilizer HDX CBCT Apex Sensors Handheld X-ray Units Justin Shafer's Software that links cell phone photos to Dexis 2024-07-061h 07Totally Oral PodcastDr. Bridgett Jorgensen is the Dental Practice MatchmakerClint and Russell interview Dr. Bridgett Jorgensen out of Sugar Hill, GA this week. Bridgett ran a FFS office for many years and sold her office in 2018. She started Dental Practice Matchmaker after trying to find an office for her daughter to purchase during Covid and looking to upend the broker model completely. She and her company not only run the free Facebook page Dental Practice Matchmaker but also for 30 dollars a month you can be on her website and app Dental Practice Matchmaker to either look for a job, post a job, look to buy an office, or sel...2024-06-2857 minTotally Oral PodcastAshtyn Hoffer: The Candian Denture Exocad ExpertRussell talks with Ashtyn Hoffer out of Vancouver, Canada this week. Ashtyn is a digital lab tech designer who focuses primarily on dentures. We talk about his experiences as a young lab learning from his father who is also a denturist and also how he has seen Exocad grow in the past few iterations as well as milling vs printing. Also Ashytn has a new lab focused on designing removable prosthetics. If you are interested in his services, go to The Center of Dental Excellence to see what he has to offer. He does great work and I highly reco...2024-06-211h 04Totally Oral PodcastBrandon Allison has all the toys and none of the timeRussell met Brandon Allison at Sprintray Next 2024 in Miami. Brandon is practices in Mandeville, La with his wife and brother (both dentists) in a family office. He and his wife took over from his father and has turned it into a bustling office to say the least. Brandon bought both the Sprintray 2 and Midas printer but also has a VHF E5 mill and does a lot of his own digital designs. We talk about his CE journey and about he strives to learn how to do excellent clinical dentistry while maintaining a good business. 2024-06-151h 01Totally Oral PodcastDeren Flesher Helps You Invest WiselyDeren Flesher goes Totally Oral with Clinton Timmerman and Russell Schafer. He has a private practice in Oklahoma City, Oklahoma and has found a niche giving advice to dentists in various ways they can invest. Check out his podcast Wealth Beyond the White Coat and his website for Legacy Point Group to find out what pearls and advice he can offer you. 2024-06-061h 01Totally Oral PodcastJesse Flore helps Dentists build their LabsThis week Russell talks with Jesse Flore, CDT out of Las Vegas. Jesse runs a specialty business supporting dentists who want to get involved in the digital world. Jesse got his start as a denture technician which obviously made Russell kinda geek out. Jesse is also an authorized Exocad distributor and helps implement mills and printers into dental offices. We talk for an hour about how the new MIDAS printer will likely go into dental offices as well as how milling and printing and designing should be implemented in offices. If you are looking to expand your dental office into...2024-05-2659 minTotally Oral PodcastEveryone's a Photodontist with Dr. Vu LeSo Russell went to Sprintray's event and his SD card was corrupt and lost a great podcast with Vu Le... Vu graciously came back on to talk with him for an hour about the cool new happenings in the world of 3d printing. We discuss 3d printing, glidewell, and the MIDAS printer. Finally we talk about his invention the VPR which is a great tool that every single dentist needs to take excellent photographs with their cell phone. If you want to find out more about the VPR, go to Photodontist and buy one. We don't get any money from...2024-05-191h 08Totally Oral PodcastEricka Aguilar: (You Gotta) Fight for Your Right (to Get Payment From Insurance)Ericka Aguilar, The Dental Billing Coach, joins Clinton Timmerman and Russell Schaffer to share the secrets of getting claims paid when they are initially denied. It turns out there's not much to it; it just takes knowing how to Google search for the state dental insurance commissioner and send a message to the right resource (and don't give up if it you're reffered to a federal agency!). Ericka also tells us her tricks to the trade for billing procesures we are most likely already doing but not including in our claims and ways she can negotiate insurance fe...2024-05-0457 minTotally Oral PodcastRand Luka: Practicing in the "Other" London of CanadaClinton and Russell talk with Rand Luka, a dentist originally from Iraq who immigrated to Canada in 1999. Listen to his origin story of going through the steps to becoming a dentist in Iraq to the training he received in Canada in order to practice in Ontario. He also has some key advice for administering patient care. 2024-04-1958 minTotally Oral PodcastDr. Nelson Mar Thinks Everyone Should Do a GPRThis week Russell talk to Dr. Nelson Mar who practices in Phoenix. Nelson went to University of Nebraska for dental school and then did a GPR in Oklahoma. We talk about his journey from San Francisco through the Midwest to the Southwest as well as about running a practice and dealing with crazy patients.2024-04-1458 minTotally Oral PodcastErik Zundo Bills Insurance the Better WayRussell and Clint speak with Erik Zundo of West Lafayette, Indiana, a Fee For Service dentist who has found success in the Hoosier State. They discuss insurance fees and reimbursement, the Overton Window and ADA meetings and associated fees. The beginning of the conversation got cut off, but it was mainly Clinton discussing vexillology in the Southern Hemisphere, so no loss, really. 2024-04-0841 minTotally Oral PodcastMandy Arena Leads the Charge to Make Denturists Legal in Every StateRussell Schafer and Clinton Timmerman are joined by Mandy Arena, a Denturist in the Midwest leading the charge to make denturists legal in every state. Surprisingly, only a handful of states have legalized denturists. Their next step is to put legalizing denturist on the ballot in Illinois. Citizens of Illinois, get out and vote for a worthy cause and help legalized denturists. Except for Russell, no dentist really wants to do dentures, so let denturists take them off of their hands. 2024-03-3058 minTotally Oral PodcastLab Day was better than Chicago MidwinterSo Clint and Russ didn't do as much podcasting as expected in Chicago but they had a lot of fun. We talk about our experiences at both meetings and how we would fix Midwinter. We talk about the technology that we saw at both meetings and our impressions. The episode had to be editted down from 50 mintues to 44 minutes because Russell went on a 7 minute rant on how angry he was that resin was wasted. 2024-03-2445 min
The Very Dental Podcast NetworkGroup Function: 3D Printers for Dummies with Dr. Russell Schafer and Dr. Chonway TramAl was joined by Dr. Russell Schafer and Dr. Chonway Tram at the Chicago Midwinter! They were the perfect people to talk to because Al needs to decide on a 3D printer and these guys know a lot about them! Influencer culture how Al became an "unintentional influencer" through podcasting how 3D printing can help with the herodontics problem "Don't curse at the patient, curse at the condition." Blunt communication Some links from the show: Sprintray Phrozen The Totally Oral Podcast Russell's denture courses Join the Very Dental Facebook group using the password "Timmerman," Hornbrook"...2024-03-2233 minTotally Oral PodcastDr. Heather Gentry and Common Sense North Carolina Holistic DentistryThis week Clint and Russell interview Dr. Heather Gentry from North Carolina. Heather runs a FFS office that focuses on holistic dentistry. Heather practices practical holistic dentistry as a way to differentiate her office from others in her competitve market of Charlotte, North Carolina. She is quick to point out that she still does regular dentistry with regular dental materials, but that she offers extra services to help her market for new patients like using ozone and biocompatablity testing for patients with allergies. We also talk about how becoming a holistic dentist allow Heather to become a FFS dentist and...2024-02-091h 06Totally Oral PodcastGraham Dersley: Prosthodontist, Surgeon, BusinessmanThis week Russell talks with Dr. Graham Dersley out of Maryland. Graham went to Colombia Dental School for undergrad and then did his Prosth speciality at Maryland. We talk about Graham's journey from associate to buying an existing office to two scractch starts. Graham has a love of full arch fixed implants and talks about how he incorporates certain new tech into his office but not everything. We also talk about how his offices have made the switch from a more hygiene model to a problem focused model in marketing especially in a landscape where hygienists are harder to hire...2024-02-021h 00
The Very Dental Podcast NetworkVery Dental Student: Totally Oral Dental Student with Dr. Russell SchaferMohammed welcomes Dr. Russell Schafer of the Totally Oral Podcast on to talk about how his 11 year journey from dental school to pedo/denture guru happened! What's the best part of this conversation? Russ is an office that sees Medicaid patients as well as insurance/fee for service and makes it work. That makes him a rare and interesting genius! Some links from the show: Oral Architects of Removable Pros Totally Oral Podcast Russell's professional page Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy," "Pa...2024-01-2945 minTotally Oral PodcastPlan Forward With Jane Levy: In-House Plans for Non-insured Patients Jane Levy joins Russell Schafer and Clinton Timmerman to discuss her company, Plan Forward. Plan Forward assists dentists who may have uninsured, cash paying patients who can benefit from an in-office plan which acts similar to insurance. This creates patient loyalty for dentists while also easing some of the burden patients may experience from having no insurance. Listen and find out if Plan Forward can be a great addition to your office!2024-01-2655 minTotally Oral PodcastDental School hasn't changed with Mohamed Abo-BashaMohamed Abo-Basha is a second year dental student at Oklahoma University College of Dentistry and works with Alan Mead producing the Very Dental Student Podcast. Russell and Mo talk for an hour about Mo's journey to dentistry as a first generation Egyptian-American and his experiences through dental school. It is kinda funny how things haven't changed in dental school since forever. 2024-01-2154 minTotally Oral PodcastBruce Smoler Fixed SmilesClinton and Russell are joined by Bruce Smoler, who talks about getting involved placing implants and implant education. He, too, has also placed an implant on himself...2024-01-141h 01Totally Oral PodcastJay Siddiqui Balances Dentistry, Lab Work, and FamilyThis week Russell talks with Dr. Jay Siddiqui out of Chevy Chase, MD. Russell reached out to Jay because Jay (like Russ) loves doing dentures in house. We geek out on dentures for a while and then we talk about how Jay has bought a small office and transformed it into a great office that works for him. He does almost all of his own lab work (outside of RPDs) and he talks about why he loves implementing digital dentistry into his office. Last but not least Jay will be speaking in Cantonville, Maryland on January 17th, 2024 at the DMV...2024-01-051h 02Totally Oral PodcastParham Radmanesh on Turning Around Failings OfficesThis week Russell talks wtih Dr. Parham Radmanesh who is an Iranian born Canadian dentist trained at Boston University who decided to leave the cold to move to Los Angeles. Parham bought a struggling office and talks about his journey of buying a failing office that no one else wanted from an owner who just wanted out. Parham then decided to buy 3 more offices. Russell and Parham talk about Parham's journey and challenges of expanding so quickly and how Parham learned to scale. Overall it is a cool story and one that challenges a lot of conventional wisdom. Also...2023-12-2358 minTotally Oral PodcastImplementing Technology in Rural Kansas with Nolan AndrewsThis week Russell interviews Dr. Nolan Andrews. Nolan owns Main Street Implant and Family Dentistry in El Dorado, KS right outside of Wichita. He talks about his initial dreams of moving down from Nebraska and starting up a DSO, but that quickly fell apart as he realized that he just wanted to own one office. He worked with Mr. Dan Giroux for negotating his contract to buy his current office. Russ met Nolan last year at Pathways and both share a love of technology. Nolan shares how he's implemented August D'Oliveria's course from Pathway into his office for hi...2023-11-241h 02Totally Oral PodcastDo Aardvarks Really Brush Their Teeth With Toothbrushes They Find in the Garbage?Russell and Clint discuss marketing, future CE courses and hopes the future. 2023-11-171h 04Totally Oral PodcastIt's Always Sunny in CincinnatiSunny Pahouja, who runs the Dental Investment Group on Facebook, joins Clint and Russell to talk about current market trends, inflation, where and how to invest your money, how to appreach spendign money in your practice and why Ohio State likes to emphasize the "THE" in their name so much. 2023-11-101h 04Totally Oral PodcastJohn Pasicznyk learned Zygomas from WhatsappThis week Russ and Clint talk with Dr. John Pasicznyk who is a dentist in Naples, FL who runs an implant focused office. We talk about JP's journey from owning five dental offices and the awfulness of that to being a partner at a DSO focused on AoX and how much more he enjoys Florida over the midwest. We also talk about the craziness about how he learned how to do zygomatic implants. They involve an Italian company, a bank wire, and trip to Brazil. If you want to learn zygomas though, the information for the oral surgeon we t...2023-11-031h 06Totally Oral PodcastCan Lasers Treat Periodontal Disease and Regenerate Bone?Anthoney Gonzalez returns to the show to talk about LANAP laser therapy and how it has enhanced the perio health of his patients. He also goes into detail about DNA testing to determine the type of bacteria that is invading a given oral flora and how treatments through debridement, laser therapy and antibiotics and target specific pathogens afflicating a patient. 2023-10-2759 minTotally Oral PodcastTo Crown or Not to Crown With Lance TimmermanThe Godfather, Lance Timmerman, returns to discusses appropriate times to crown a tooth vs a direct resin restoration. He argues that what sometimes may be viewed as aggressive may actually be conservative in the grand scheme of things. 2023-10-221h 06
The Very Dental Podcast NetworkVery Dental: Therapy, Psychiatry and Dentists with Dr. Russell SchaferDr. Russell Schafer joins Alan to talk about mental health. The two of them have experience with mental health treatment of different kinds. Russell has struggled on and off with mental health issues that he's pretty convinced started in dental school. Go figure. Al is pretty sure his problems with drugs and alcohol started in dental school as well. These days it's very trendy for people to talk about how important therapy has been for them and Russell and Al agree. But Russell is convinced that psychiatry and medications have been given short shrift in the mental...2023-10-2051 minTotally Oral PodcastDr. Gina Dorfman on Yapi and the Patient ExperienceThis week Clint and Russ talk with Dr. Gina Dorfman the Founder of Yapi. Full disclosure that while Russ has been a long time user of Yapi and Clint is a new user of Yapi neither are paid to do this interview. We just both like Yapi a lot. We discuss with Gina the importance of doing online scheduling, online payments, and how Yapi helps integrate patient communcation and automation into your office. All of these things help give patients a better experience and help you both attract and retain them. Great and informative podcast. If you are...2023-10-141h 06Totally Oral PodcastSteven Vorholt Shares his Best Implant PracticesThis week Russ and Clint catch Steven Vorholt as he drives across the Phoenix desert going in and out of coverage and discussing his pathway from Ohio to Arizona to soon to be California. We have discuss what it is like being a traveling surgeon, how to suceed at doing that, as well as why he decided to leave that role. Finally we discuss clinical implant stuffs because of course we do. Last but not least, go buy the book that Steven wrote a chapter in. It is fantastic.2023-10-071h 03Totally Oral PodcastMatt Bickel: Don't Be Fickle When Protecting Yourself Against EmbezzlementDr Matt Bickel goes Totally Oral and talks about being a dentist in "the good part of New Jersey". Most importantly, Matt shares his experience of being embezzled and what steps dentists can take to help decrease the chance of that happening to them. 2023-09-291h 04Totally Oral PodcastDr Amy Nygren: The Pitch Perfect AssociateClinton and Russell interview Dr Amy Nygren of Reno, Nevada, who is a Wolfpack fan as well as a lover of musicals. Dr Nygren is known as the "Dr Amy Who Sings" in the office to distinguish herself from the other Dr Amy in the office, who is known as the "Dr Amy Who Boondoggles". Listen to her journey as a dentist since her time at UNLV as well as her passion for drama and performing in community plays. 2023-09-221h 02Totally Oral PodcastThoughts on Wealth With Dr James MartinDr James Martin goes Totally Oral this week to discuss his perspective on how dentists can achieve financial success and be happier within the profession. He also shares what pitfalls to avoid. Dr Martin has a podcast called "Dentists Who Invest", as well as online courses on his website dentistswhoinvest.com. He also has some upcoming courses in person in London and possibly some other locations in the near future. Take a listen and find out what pearls Dr Martin may have to offer that could potentially help you thrive in your practice. 2023-09-1655 minTotally Oral PodcastDr. Chonway Tram went Digital Just to Save a BuckClint and Russell talk with Dr. Chonway Tram this week. Chonway practices in a little town just west of Los Angeles called Rancho Cucamonga where he owns a 4 operatory fee for service office and does a lot of digital dentistry. We talk about Chonway's path to learning digital and why he loves digital dentistry. We finish off talking about new graduates path to learning digital dentistry as well. 2023-09-111h 06Totally Oral PodcastDr. Jesse McGuire: Starting an Ortho Office and Telling People NoThis week Clint and Russ interview Dr. Jesse McGuire an orthodontist out of Goodyear, AZ. We talk about his journey from DSO medicaid orthodontist in Texas during the late 2000's and early 2010's and then moved to Phoenix to join another DSO to starting his own private practice office five years ago. We talk about the challenges of running an ortho office and how he decides what to incorporate and what not to incorporate (hint it ain't Invisalign). Overall it was a fun to talk with a dentist who isn't a GP and hear about how our worlds are pre...2023-09-031h 03Totally Oral PodcastDentistry's the Bomb with Shawn RajendramYou listened to his other half with Dr Caroline Michaels, now hear the rest of the story with Dr Shawn Rajendram, who runs a rural practice in central Ohio (sorry, THE central Ohio). Hear about all the challenges and successes Dr Raj has experienced in The Buckeye State. 2023-08-271h 00Totally Oral PodcastBonding with Artie VolkerThis week Clint and Russ talk with Dr. Arthur Volker. Artie practices out of Queens, NY and pretty much devotes his office to direct restorative. The man just loves composite and we pick his brain about it for the better part of an hour from technique to patient management. We talk about what he teaches and his courses at both Bioclear and Cosmodent. Also we ask how the heck a dentist who loves composite bought a dental lab that does crown and bridge? If you want to take a course from Artie (which we highly recommend), you can either...2023-08-201h 01Totally Oral PodcastAvoiding Clinical Complications With Mohamed AttiaRussell and Clinton are joined by Mohamed Attia of Alexandria, Virginia, who recently lectured at the annual AGD meeting about clinical pitfalls he wants to help dentists avoid. These suggestions come into play for every day practice, from working with a wife (try to avoid that) and taking an x-ray for emergency patients, even if one was recently taken. Take a listen and perhaps find a pearl or two that could potentially save your bacon!2023-08-141h 04Totally Oral PodcastDr. David Yang placed an implant on himselfThis week Russ and Clint talk with Dr. David Yang who is the owner of True North Dental and runs The Real World Dentistry Facebook group. David is a hygienist turned dentist who practices in Flagstaff, AZ and runs a Fee for Service office and essentially is a super GP. The man does everything from teaching to 3d printing to all on X treatment to re treatment. We finish the conversation talking about how he placed an implant on himself with his Yomi. 2023-08-0757 minTotally Oral PodcastDr. Caroline Michaels and the New Wave of Oral PathThis week Russell interview Dr. Caroline Michaels is an oral pathologist based out of Columbus, Ohio who runs a private practice clinic called Capital Oral Pathology. She sees patients, accepts referrals, and reads biopsies. If you want to email her, her email is CapitalOralPathology@gmail.com. We talk about her journey to becoming a oral pathologist as well as her experience opening an office. We also talk about the advancements and changes in oral pathology in the past decades and where the future of oral path is.2023-07-301h 02Totally Oral PodcastThe ADA and Dental Lobbying with Dr. Sarah BihmThis week Russ goes solo with a dentist who graduated with him Dr. Sarah Bihm. Sarah owns an office in Crowley, La but is active in the Louisiana Dental Assocation. Russell wanted to get her on as she is so active as he wanted to hear her opinion on what does the Louisiana Dental Assocation do as well as why should dentists join the ADA and organized dentistry. We also talk about her practice and what it is like doing dentistry in a small town where she literally knows the other three dentists who are all friends. 2023-07-2457 minTotally Oral PodcastRunning a sedation dental office with David SandersRuss and Clint talk with Dr. David Sanders from Illinois this week. David owns an office that focuses on IV sedation. We discuss where he was trained and how he chooses his cases and when he decides to punt. We also discuss family dynamics as he practices with his sister who is also a dentist and also practiced with his father who started offering sedation back in the 70's. 2023-07-161h 05
Mind Pump: Raw Fitness Truth2118: The Pros & Cons of Working Out Barefoot, How to Add Sled Work to Your Workouts, Important Considerations When Training People Over 70 & MoreIn this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. 2118: The Pros & Cons of Working Out Barefoot, How to Add Sled Work to Your Workouts, Important Considerations When Training People Over 70 & More Mind Pump Fit Tip: Prioritize your sleep to improve all aspects of your life. (2:08) Knight Kap review from Kreatures of Habit. (12:13) Fire alarms are annoying. (14:38) Children need to expend energy and play outside. (22:11) Pay attention to how people mak...2023-07-141h 29Totally Oral PodcastRural Dentistry and CE with Dr Matthew McMastersClint and Russ speak with Dr. Matthew McMasters this week who practices in Ardmore Tennessee which is literally on the Alabama-Tennessee border. We start out discussing what it is like working in a small town and how he has changed over time from trying to offer Smithson composites to just "A2 make it work." Finally, we talk about about how to choose CE courses that will bring the best ROI.2023-07-121h 03Totally Oral PodcastIV Sedation and 3D printing with Dr. Joshua GrenierRuss and Clint interviewed Dr. Joshua Grenier. Josh is an Air Force trained dentist who works as an associate in Rhode Island and also owns a small lab there as well. We talk with Josh about his experience in the military as well as how he incorporates 3d printing as an associate and as a lab owner. He also speaks for Pacdent and will be speaking at the upcoming Greater New York meeting. If you want to reach out to Josh, his email is joshua.grenier@precisionremovable.com.2023-07-011h 00Totally Oral PodcastStarting a Lab With a Lone OfficeRussell Schafer and Clinton Timmerman interview Yoana Yurova of Lone Star Dental Arts. Check out her tricks of the trade to create better results when working with your lab. Is cord better vs using a laser or Traxodent? What about Zirconia vs Emax for anterior restorations? Does cream cheese belong on hotdogs? Listen and find out!2023-06-2658 minTotally Oral PodcastEugene Royzengurt and High End Removable ProsthodonticsThis week Russell interviews Eugene Royzengurt LD which Russell finds out stands for Licensed Denturist. Eugene is one of the few licensed denturists in Utah where he teaches at the GPR program. He owns a small one man lab and lectures as well. Russell and Eugene discuss various aspects of removable prosth for the hour as well as how removable has moved up in promenience in the world of dentistry (at least in our eyes). Russell was pretty badly prepared for this interview and he didn't even realize that Lance had Eugene on back in 2016. If you want...2023-06-181h 01Totally Oral PodcastCosmetic Dentistry and Education with Dr. Andrew TurchinThis week Clint and Russell talk with Dr. Andrew Turchin. Andrew works in beautiful Aspen, Colorado and practices as a Fee For Service doctor focusing primarily on full mouth restorations and cosmetic cases. We start out discussing how Andrew got his start as well as how Dr. Larry Rosenthal is a better cosmetic dentist than you are and why he moved from NYC to the Rockies. The conversation goes to continuing education as there as so many dentists who want to do cosmetics but really don't know where to start. Unbeknowst to either Russ or Clint prior to this in...2023-06-111h 10Totally Oral PodcastThe 3D Heron Scanner Review and why you need a scannerThis week Russell interviews Robert Duque from 3Disc. Robert came down from New Jersey to NOLA to show off the 3Disc Heron scanner to Russell, and overall it was a good week. Russell decided to wrap up the week with a podcast. One of the cooler features of the Heron is the ability to size Kinder zirconia crowns which can be found on YouTube. Also Russell was impressed that 3Disc paired all their scanners with a laptop that was spec'd appropriatedly with their scanner so that the dentist gets the right experience. If you are interested in learning more about...2023-06-0451 minTotally Oral PodcastChatting With Toothlife IreneIrene Iancu closes our Voices of Dentistry 2003 experience, discussing such topics as owning a dental office as a non-dentist, life in Toronto, and what duties she feels hygienists should have. Alan Mead even joins us to give an important announcement. 2023-05-2733 minTotally Oral PodcastDigital Dentisty: It's All Greek To MePavlos Malonoukos, a lab technician out of Flushing, NY, goes Totally Oral to discuss all things digital when it comes to lab work, including AI. Pavlos gives his thoughts on AI taking over the world. His prediction: it's been a fun ride, human race.2023-05-2456 min
Totally Oral PodcastDigital Dentisty: It's All Greek To MePavlos Malonoukos, a lab technician out of Flushing, NY, goes Totally Oral to discuss all things digital when it comes to lab work, including AI. Pavlos gives his thoughts on AI taking over the world. His prediction: it's been a fun ride, human race. 2023-05-2237 min
Dentrepreneur PodcastNavigating Dental Practice Valuation and Transitions with Aprio's Justin Schafer and Steven AuHave you ever thought about how successful people like Aprio’s Steven Au and Justin Schafer assist dentists in transitioning their practices? Have you thought about what it takes to value your practice in the near future?On this episode of the Dentrepreneur Show, Dr. D. Todd Russell welcomes two guests from Aprio, LLP, Justin Schafer, and Steven Au. With over 13 years of experience, Justin Schafer is the Director of Practice Transitions at Aprio, LLP. Justin is a recognized dental industry leader who guides clients through practice transitions, mergers, real estate purchases, banking, debt restructuring, and practice fin...2023-05-1643 minTotally Oral PodcastSEO and Great Dental Websites with Jeff GladnickThis week Russ and Clint talk with Jeff Gladnick who is the founder and CEO of Great Dental Websites. We talk about how Jeff founded GDW and got into this dental advertising. Jeff ran through Clint's prospective practice and what potential marketing goals should be. He also outlines great tips for how to choose a marketer and what are some pitfalls for how to avoid black hat SEO scams so that Google doesn't black list you. It is a great podcast if you want to learn more about Google advertising and how some of the stuff works behind the curt...2023-05-141h 11
Mind Pump: Raw Fitness Truth2067: Seven Huge Business Mistakes Fitness Influencers MakeIn this episode Sal, Adam & Justin discuss the mistakes fitness influences make. Whether you are an influencer or someone who follows influencers find out what to avoid if you want business or fitness success. The misconception of having influence. (1:49) 7 Huge Business Mistakes Fitness Influencers Make. (5:50) #1 - Selling your body as your evidence. (10:24) #2 - Focusing on follower count vs engagement (Following trends over adding value). (15:02) #3 - Jumping to any sponsor that offers money. (23:35) #4 - Being impatient. (30:03) #5 - Using wrong medium for your strengths. (34:54) #6...2023-05-0452 min
Mind Pump: Raw Fitness Truth2058:In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Ozempic will NOT solve your fat loss issues. It is NOT the cure for your bad health. Focus on behaviors and NOT the quick fix. (1:43) Recapping the NCI Coaching Con event. (19:54) Aurelius’ five-star breakfast. (36:38) McDonald’s is quietly changing the fast-food industry. (38:50) Will innovation get rid of all work? (44:44) Bringing the Grizzly Bear back to California. (50:37) 2023-04-211h 15
The Very Dental Podcast NetworkVery Clinical: The Strange Conjecture of Dr. Russell Schafer"I have this conjecture...that I find that there's a strong relationship between how many implants a doctor does and how much they believe that everyone gags on dentures..." -Dr. Russell Schafer Zach and Kevin are joined by Dr. Russ Schafer for "Myths and Tips!" Russell's myth: denture gaggers don't really exist. Russell's tip: use alginate for initial denture impressions..."I want you to gag!" Some links from the show: Russell's courses If you want to interact with us, head over to the Very Clinical Facebook Group!...2023-02-2117 min
The Very Dental Podcast NetworkGroup Function: Dentistry Has a Denture Problem with Dr. Russell Schafer and Dr. Jason LipscombAlan is joined by Dr. Russell Schafer and Dr. Jason Lipscomb to talk about dentures, digital design and AirBnBs. Dentistry has a denture problem. Many young dentists aren't well trained and many grizzled veterans just plain hate them. But for a lot of people dentures are the only real solution for them. Dr. Russell Schafer wants to make them more predictable and profitable for regular dentists. Russell's digital solution for immediate dentures (3D printing ftw!) What's so dangerous about metal printing? (answer: JLips' jokes) Why are small classes like Russell's so good? (answer: flexibility to cover what the p...2023-01-0652 min
The Very Dental Podcast NetworkShorts: Digital Design for Regular Dentists with Dr. Russell SchaferDr. Russell Schafer joins Al for a wide ranging conversation covering podcasting, some courses he's putting together and most importantly how regular dentists can start designing, printing, milling and just plain doing their own stuff digitally! Some links from the show: denturece.com Russell's podcast "Totally Oral" Pac-Dent Rodin resin Nexdent C&B MFH CAD-Ray Clinux Blue Sky Bio CAD software Go get your ticket and your room for Voices of Dentistry 2023! Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy." If you'd like to support the Very...2022-12-2627 min
The Very Dental Podcast NetworkDentures Are Like Marriage with Less Sex featuring Dr. Russell SchaferDr. Russell Schafer joins Al to discuss denture patients and denture struggles. We refer to a couple classic papers that are worth a read: Difficult Denture Birds and More Difficult Denture BIrds! One of the struggles we talk about is how many procedures have a very specific endpoint (think extractions) while dentures often times go on forever. Some links from the show: denturece.com Difficult Denture Birds More Difficult Denture BIrds Go get your ticket and your room for Voices of Dentistry 2023! Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "...2022-12-1225 min
The Very Dental Podcast NetworkVery Clinical: Slowing Down with Dr. Russell SchaferDr. Russell Schafer joins Zach and Kevin to talk about what they do when the schedule slows down. Some really good ideas here! Join the Very Dental Facebook group using the password "Timmerman," Hornbrook" or "McWethy." If you'd like to support the Very Dental Podcast Network then you should support our sponsors! 2 days. A bunch of the Spear Education all stars! Literally a Whitman's Sampler of all the greats! (Dr. Frank Spear, Dr. Gary DeWood, Dr. Gregg Kinzer, Dr. Jeff Rouse, Dr. Ricardo Mitrani and Dr. Darin Dichter! Also Adam McWethy! You've heard all of these guys on t...2022-05-3139 min
The Very Dental Podcast NetworkHating Dentures Less with Dr. Russell SchaferDr. Russell Schafer is a rare breed. You see, he likes dentures. So I knew I had to have him on! We talk about dentures, learning dentures, digital dentures, the Voices of Dentistry and all kinds of other stuff! Some of the topics we covered: The Voices of Dentistry website is up and registration for dentistry's favorite meeting is open! Go check out the lineup and book your room! Russell practices differently than most folks! He caters to the patients that no one else wants to see. "Market toward disease!" Most dental CE points dentists to a place where they...2021-08-0652 min
The Very Dental Podcast NetworkThat Space in the Middle with Dr. Russell Schafer (DHS61)The brilliant Dr. Russell Schafer joins Alan to talk about how he uses a 3D printer and digital design to find the middle ground between barely adequate treatment and the full Cadillac. Many times your patients have situations that don't allow for ideal treatment. Russell has found several situations where digital design and printing have made for a cost effective solution that works for his office AND his patients. Whether it's digital dentures, printed provisional crowns or short term orthodontics, in office 3D printing is filling a need that often goes unfilled in our offices. Some links...2020-11-2524 min
The Very Dental Podcast NetworkRussell Schafer is a Partial Machine (CHP60)We welcome our very own Dr. Russell Schafer the Louisiana legend… Highlights include: We discuss football or no football Russell Schafer is back to discuss partial dentures. Russell is an old fashioned cast partial kind of guy But he also likes to print partials for immediate partials. We discuss implants plus partials We discuss using retained roots to help with a partial We discuss impressions for partials and rest seats Kevin makes a custom tray out of a stock tray Russell can do a partial in 2 or 3 visits Please join our Fac...2020-08-2536 min
The Very Dental Podcast NetworkPro Tips for the Lettered Teeth with Dr. Russell Schafer (CHP59)Joining us this week on the Clinical Hacks is Dr. Russell Schafer. As one of our resident removable dentistry experts in the Clinical Hacks, we thought it would be great if he weighed in on pediatric dentistry as well. All joking aside, Russell's passion other than dentures is in fact pediatric dentistry and he does a lot of it. So we weigh in on pedo class 2's, pulpotomies, sealants, sedation, and much much more. Do you see kids? Weigh in on this episode on the Clinical Hacks Facebook page!2020-08-1838 min
Working Interferences Dental PodcastEpisode 98: The Denture King Russell SchaferJosh and Lance are joined by The Denture King himself, Russell Schafer. Dr. Schafer has a denture course coming up in NOLA. Go….go to the course. Learn about gothic arch tracing devices. Get loaded. Have some gumbo. You won’t regret it.
We re-examine an old question…the guy that made the denture himself. A true WI Legend. Everyone is impressed by this guy and his ingenuity.
The guys then address what are the newest technologies in dentures, like green stick compound.
Finally, WHY ARE YOU SUCH A MEANIE!!!!! ...2019-10-1759 min
Mind Pump: Raw Fitness Truth907: Cory SchlesingerEpisode 907: Cory Schlesinger Cory shares the painful experience of tearing his Achilles. (4:24) What lead him to become the Sports Performance Coach of Stanford Basketball? (6:06) How to be a GREAT strength coach, you have to COMPETE in something. (10:51) What does he mean when he says kids are coming in as “broken toys”? (13:28) Finding his value and being an identifier when it comes to his athletes. (18:13) What are some of the most common imbalances he sees with his athletes? (21:09) How does he revert the major lifts and balance risk/reward with his athletes? Replace the compound lifts with his athletes? (23:30) Using...2018-11-221h 47
Mind Pump: Raw Fitness Truth836: Building Muscle Mass While Performing a Physically Demanding Job, Fitness as You Age, Conflict Resolution & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about main fitness focus for an active person in their 50s, physically demanding jobs and their effect on muscle mass & metabolism, what Doug's experience is working with the 3 of them and how they handle conflicts that arise between members of the Mind Pump Crew. Who is the most gangster out of the Mind Pump crew? The story behind the nickname, “Doug the Jug?” (5:26) What things looked cool back then, but...2018-08-151h 46
Mind Pump: Raw Fitness Truth655: The Hidden Dangers of Sucralose, How to Distinguish Listening to Body from Making Excuses, the Physical Cost of an Unhealthy Mind & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about sucralose and the gut connection, how to tell when you are "listening to your body" versus making excuses for yourself, clients they have injured and if it’s possible for a person with an unhealthy mind to have a healthy body. Mushroom Stamper and HotChicks4Me / Old handles and email names (6:00) Who would you elect for President? (11:59) Matt Lauer fired / Trump taking down Hollywood? (15:57) The Punisher (23:56) Sal is back in...2017-12-061h 22
JoygasmJoygasm Podcast Ep. 43: Special Guest – Animation Lead, Raymond Crook from Double Fine talks Psychonaughts 2 and we reveal the SNES Classic Mini Winner!
To kick things off properly, the winner to the SNES Classic Mini giveaway is announced, so make sure to find out if you won! If you didn’t win, don’t fret; we have ANOTHER SNES Classic Mini to giveaway, which we’ll drop instructions for on November 1st via @JoygasmTV on Twitter. Saucily pivoting, we then had the pleasure of sitting down to chat with Ray, who has worked for Tim Schafer’s Double Fine on several games, including Psychonaughts, Brutal Legend, and Sesame Street: Once Upon A Monster. Over the course of the interview, Ray talks about the journey...2017-10-232h 07Russell PerkinsJoygasm Podcast Ep. 43: Special Guest – Animation Lead, Raymond Crook from Double Fine talks Psychonaughts 2 and we reveal the SNES Classic Mini Winner!
To kick things off properly, the winner to the SNES Classic Mini giveaway is announced, so make sure to find out if you won! If you didn’t win, don’t fret; we have ANOTHER SNES Classic Mini to giveaway, which we’ll drop instructions for on November 1st via @JoygasmTV on Twitter. Saucily pivoting, we then had the pleasure of sitting down to chat with Ray, who has worked for Tim Schafer’s Double Fine on several games, including Psychonaughts, Brutal Legend, and Sesame Street: Once Upon A Monster. Over the course of the interview, Ray talks about the journey...2017-10-232h 07
Mind Pump: Raw Fitness Truth621: Cannabis and Muscle Growth, How to Increase Speed & Explosiveness, Choosing Books to Read & MOREOrganifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about how to figure out what to do with your life, how to become faster and more explosive, how they choose books to to read and the affect of cannabis on muscle growth. How Jackie sabotaged Mind Pump, not on purpose (3:18) Everett, the official Mind Pump Chef (9:40) The guys talk current programming and trigger sessions (13:20) Quah question #1 – How did you guys figure out what you wanted to do? He is not happy with an...2017-10-201h 16
Mind Pump: Raw Fitness Truth619: Improving Sexual Fitness, Active Recovery vs Full Rest Days, Oly Lifting Shoes & MOREOrganifi Quah! iTunes Review Winners! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about active recovery days vs full rest days, why Oly lifting shoes are so popular, thoughts on sexual fitness and which reality TV show they would like to be on if they had to choose one. Chunky or Smooth? (3:45) Childhood memories affecting adulthood (5:45) Being ungrateful Infomercials Sal’s Russian spa expedition (21:05) Quah question #1 – What are your thoughts on active recovery days vs. full rest days? (30:47) Thrive Market (41:59) Quah question #2 – Oly lifting...2017-10-181h 29