Shows
UnshrinkableT.R.E, Tantra And Trauma Healing With Ruthi ForerSummaryIn this episode, Emily introduces Ruthi, a somatic therapist specializing in sexuality, tantra, trauma healing, and nervous system regulation. Ruthi shares her journey from practicing yoga to becoming a somatic therapist, emphasizing the importance of body-based healing over traditional talk therapy. The conversation delves into the benefits of somatic practices like TRE (Tension and Trauma Releasing Exercises) and tantra, highlighting how these methods help individuals reconnect with their bodies, regulate their nervous systems, and achieve deeper self-awareness and emotional regulation. The episode concludes with practical tips for listeners to begin their own journey of self-discovery and...
2025-12-2757 min
The Upfront PodcastRuthi Forer - Insights From A Sex TherapistMy guest today is Ruthi Forer, who is a Sex Therapist and Coach based in central Israel. We are talking about how she combines her extensive experience, training, and knowledge to teach people how we can regulate our nervous system, why institutions created to control society make use of shame around sexuality, and how we can now destigmatize it.We will touch on the tremendous influence of social media, how to create boundaries in relationships, contemporary as well as outdated gender roles and their influence on sexuality, consent in dating and relationships, how to deal with the...
2025-12-041h 12