Shows
Conquer Athlete PodcastCAP 258 | The Difference Between Good & Great Coaches | 8 May 2025 Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the nuances of coaching, particularly focusing on the elusive 'final 10%' that separates good coaches from great ones. They explore the importance of building habits, fostering belief, and developing resilience in athletes. The conversation delves into the mindset required to overcome limitations and the significance of competing as a skill. The hosts emphasize the need for scenario-based training to prepare athletes for real competition environments, ultimately highlighting the intricate relationship between coaching strategies and athlete performance. Takeaways The final 10% is what separates good coaches fr...2025-05-0821 min
Conquer Athlete PodcastCAP257 How to Peak Athletes | 24 April 2025 Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jay Leydon discuss the concept of micro peaking in athletics, particularly in CrossFit. They explore the challenges athletes face when trying to peak for multiple competitions throughout the year, emphasizing the importance of strategic planning, recovery, and mental resilience. The conversation also touches on tapering techniques, managing expectations, and the necessity of training specific qualities for competition. Real-life applications and case studies are shared to illustrate the principles discussed, providing valuable insights for coaches and athletes alike. takeaways Micro peaking is essential for athletes competing multiple times...2025-04-2431 min
Conquer Athlete PodcastCAPC 256: Training for Longevity: Key Principles | April 17, 2025 Summary In this episode of the Conquer podcast, hosts Ryan Bucciantini and Jason Leydon discuss the principles of training for longevity, the challenges within the CrossFit community, and the evolution of athlete connections. They explore the importance of understanding personal definitions of longevity, the risks versus rewards of training intensity, and the need for affiliates to adapt their training models to better serve their communities. The conversation emphasizes the significance of maintaining a strong foundation in training while also addressing the myths surrounding longevity training and the importance of delivering quality experiences in affiliate settings. Takeaways Training for longevity means ha...2025-04-1731 min
Conquer Athlete PodcastCAPC255 Managing Athletes in Different Phases of Training | Apr 10, 2025 SUMMARY In this episode of the Conquer Podcast, hosts Ryan Bucciantini and Jason Leydon discuss the journey of athletes transitioning from competitive sports to lifestyle fitness. They explore the emotional challenges faced by athletes, the importance of building a strong foundation beyond sports, and the need for fulfillment in training. The conversation also touches on managing athlete transitions, the evolving landscape of fitness competitions, and the significance of finding new metrics for success. TAKEAWAYS Managing athletes requires understanding their emotional transitions. A strong foundation in identity is crucial for athletes. Fulfillment in training should be prioritized...2025-04-1140 min
Building MenWe Serve by Loving, Teaching and Protecting with Angelo SiscoWe Serve by Loving, Teaching and Protecting with Angelo SiscoAngelo Sisco is an international speaker, guide, and head coach at Alpha Hippie. Angelo has dedicated himself to empowering men who are overwhelmed and are stuck in a cycle of stress and burnout. Angelo has helped thousands of men reconnect to their mission and rebuild their lifestyle so they can enjoy their lives and get back to crushing it both personally and professionally. On October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, h...2021-06-2259 min
From The Depths of Darkness to The Light of SuccessEpisode 72 with Alpha Hippie Angelo SiscoOn October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life.
After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression.
In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new...2021-06-1140 min
Highly OptimizedEpisode 55: Taking Your Power Back (feat. Ryan Bucciantini)Hopping onto the show to share his experience & wisdom with us today is a man who from the first moment I met I knew was a powerhouse in taking action. His ability to narrow his focus & keep himself oriented on the task at hand is a superpower that I knew I wanted to dive into more & getting to attend one of his workshops recently on Imposter Syndrome Made it clearly evident how much work he has done to be able to be the person he is today. He is the owner of Uprise Fitness & the co owner & COO of...2021-06-021h 09
The WIN-WIN EffectAngelo Sisco - Alpha Hippie | S4:E33
In Episode 100 of The Win-Win Effect Show, Chris Ross sits down with the Host of the Alpha Hippie Podcast, Angelo Sisco.
Watch Video of this Show ➥ https://winject.com/join
GUEST ➥ https://linktr.ee/angelo_sisco
On October 15th, 2002, Angelo Sisco was involved in a hit-and-run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life.
After eight surgeries, two months in a hospital bed, five months of daily rehab, and the encouraging news from his doctors that any athletics is perm...2021-05-141h 04
The WIN-WIN EffectAngelo Sisco - King of Alpha HippieIn Episode 100 of The Win-Win Effect™ Show, Chris Ross sits down with the Host of the Alpha Hippie Podcast, Angelo Sisco.
GUEST ➥ https://linktr.ee/angelo_sisco
On October 15th, 2002, Angelo Sisco was involved in a hit-and-run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life.
After eight surgeries, two months in a hospital bed, five months of daily rehab, and the encouraging news from his doctors that any athletics is permanently out of the question, Angelo fell into a deep...2021-05-141h 04
Coaches Breaking Through, With Chase TollesonPPS 13, Angelo Sisco on Kingship Through ServiceOn October 15th, 2002, Angelo Sisco was involved in a hit and run motorcycle accident that changed his life forever. In an instant, he went from being a 20-year-old entrepreneur to someone fighting to save his leg and his way of life.After 8 surgeries, two months in a hospital bed, 5 months of daily rehab and the encouraging news from his doctors that any kind of athletics is permanently out of the question, Angelo fell into a deep depression.In 2009 he discovered CrossFit and everything changed once again. He had a new focus. He had a new purpose. He lost 100 pounds, which...2021-04-1158 min
The Robust Human PodcastRyan BucciantiniRyan Bucciantini by The Robust Human2018-07-0140 min
Barbell Business - Podcast for gym owners by Barbell ShruggedHow To Build Community Back Into Your BoxThis week on BARBELL BUSINESS we interview Ryan Bucciantini of KDA CrossFit. We discuss: How to build community into your box, and enhance the member experience Why you need to think of your gym as more than just a place for fitness Why you need to be humble and open to asking for help and finding mentors How to focus on growth in your business process, and open to change 2016-12-1342 min
Barbell BusinessHow To Build Community Back Into Your BoxThis week on BARBELL BUSINESS we interview Ryan Bucciantini of KDA CrossFit. We discuss: How to build community into your box, and enhance the member experience Why you need to think of your gym as more than just a place for fitness Why you need to be humble and open to asking for help and finding mentors How to focus on growth in your business process, and open to change 2016-12-1342 min