Shows
Oklahoma MemoAn airing of the grievances (Bedlam Buds Festivus special)Festivus is here — and Ryan and Jeremy are airing their grievances.In this special holiday edition of Bedlam Buds, the guys channel Frank Costanza and unload on everything that drives them crazy this time of year (and all year long).From sports spoilers and bad drivers to daylight saving time, grammar policing, loud eaters, and people who refuse to let others enjoy things — nothing is safe.This episode is funny, honest, slightly unhinged, and extremely relatable.In this episode:Why spoiling games ruins the entire sports experienceESPN crawls, notifications, and the...
2025-12-2331 minOklahoma MemoFestivus for the rest of us: Airing of the grievances | Bedlam BudsFestivus is here — and Ryan and Jeremy are airing their grievances.In this special holiday edition of Bedlam Buds, the guys channel Frank Costanza and unload on everything that drives them crazy this time of year (and all year long).From sports spoilers and bad drivers to daylight saving time, grammar policing, loud eaters, and people who refuse to let others enjoy things — nothing is safe.This episode is funny, honest, slightly unhinged, and extremely relatable.In this episode:Why spoiling games ruins the entire sports experienceESPN crawls, notifications, and the...
2025-12-2331 min
My Hollywood StoryIt's Ruth E. Carter ... she’s dressed Malcolm X, George Costanza, Tina Turner, Black Panther and the vampires of Sinners!How does a self-taught sewer from Springfield, Massachusetts meet Spike Lee and go on to make history as the first Black woman to win a costume design Oscar? Ruth E. Carter joins "My Hollywood Story" for an expansive look inside her legendary career and most impactful collaborations. Listen in as Ruth shares how her stint at an HBCU shaped her artistic sense of self and the path that led her to designing costumes for such groundbreaking films as Do The Right Thing, What's Love Got to Do With It?, Amistad, BAPS and more. She also reveals how Afrofuturism inspired...
2025-12-171h 16
You Gonna Eat That Crust?Seinfeld side character showdownRyan and Greg team up with Justin from Pop Culture Reflections and John from Dewey Pod-Monster podcast to bring you the Seinfeld side character showdown. Who is the best of the best? Can anyone take down the mighty Frank Costanza? Find out on this very special episode.
2025-12-021h 19
Two Strike Noise - A Baseball History PodcastEpisode 300 - The Baseball Podcast About Nothing, But Also, the Seinfeld EpisodeIn this milestone 300th episode of Two Strike Noise, Jeff and Mark are joined by Ryan Fagan, longtime Sporting News writer, Hall of Fame voter, and noted Seinfeld/baseball connoisseur. Together they finally tackle the crossover we’ve all been waiting for — Seinfeld and baseball.
From Keith Hernandez’s legendary cameo to George Steinbrenner’s unseen hand, the crew breaks down how baseball became the show’s unofficial fifth character. Ryan shares insider context from both the press box and the writer’s room, while Jeff and Mark connect the dots between sitcom absurdity and real-life dugout drama.
2025-10-1151 min
Hangar BumsEpisode 7: Joe Costanza and Jeff Deaton- My Favorite Aviation Content CreatorsThis one is a little different folks! If you have an Instagram, you have probably seen Joe's beautiful Cub content or Jeff's awesome Ryan replica and Stearman. These guys capture what is beautiful in aviation and inspire many to consider being a part of the vintage community. I totally don't get some of my content ideas from them...
2025-05-2712 min
Ryan Schuiling LiveRFK endorsement bigger than Larry Sabato thinks; Jimmy Sengenberger on Dave Williams refusing to leave as CO GOP Chair#NeverTrump and Trump Derangement Syndrome sufferer, pollster Larry Sabato, attempts to minimize the impact of Robert F. Kennedy's endorsement of Donald Trump last Friday. Ryan provides even-keeled analysis as to why that is a wrong-headed conclusion. Jimmy Sengenberger, columnist for The Denver Gazette joins Ryan to discuss his latest filing, entitled 'GOP’s Williams won’t admit mutiny was legit.' Will Dave Williams pull a George Costanza and just keep showing up to work as if nothing happened?GOP’s Williams won’t admit mutiny was legit |Jimmy Sengenberger | Columns | denvergazette.com
2024-08-2834 min
Chris DeMakes A PodcastTaylor Rice and Ryan Hahn discuss Local Natives "When Am I Gonna Lose You"In this episode, Taylor Rice and Ryan Hahn of Local Natives unveil the behind-the-scenes journey of crafting their 2019 single, "When Am I Gonna Lose You." They reveal that the song underwent a staggering 57 different versions, each a labor of love to achieve perfection. From Taylor's raw personal inspiration to Ryan's lyrical contributions and producer Shawn Everett's innovative techniques, they showcase the magic that brought this hauntingly beautiful track to life. The emotional resonance of the composition mirrors the ride up California's coastline described in the song, offering an intimate glimpse into the artistry that defines this modern masterpiece.
2024-05-201h 08
how to win the lottery: a book club podcastprison pit by johnny ryanour graphic content module truly lives up to its name (for the first time) as we talk about prison pit by johnny ryan. we talk about whether or not johnny ryan is an edgelord — and if there’s a reason he aims to offend. we talk about the art’s similarity to “kid drawings” (and joey’s regret about the reading experience). shreds shares a perhaps too-thought-out analysis of what prison pit is about. we discuss the (consciously repulsive) type of humor and the book’s similarities to prison movies, as well as johnny ryan’s use of blank space and his ties t...
2024-02-2236 min
Book Hoes PodcastSmut & ShakespeareThis week we are joined by book hoe Genevieve as we discuss reading romance, adaptations, smut, and shakespeare!
Become a paid member of our Substack at bookhoes.substack.com for bonus content, including extended author interviews and access to The Drunken Literate episodes.
Join us on Geneva here to connect with other listeners and get behind-the-scenes content from Zoë and Ryan!
Linktree: linktr.ee/nycbookhoes
Instagram @nycbookhoes
Email: nycbookhoes@gmail.com
Books Mentioned in the Episode
Book Lovers by Emily Henry
Babel by R. F. Kuang
Love in the T...
2024-02-2157 min
The DROP PodcastJersey Jerry's Hole-in-One with Barnes BlakeBig Breaking News! Tiger Woods is leaving Nike!! While there is not much known now that is a huge deal. So Ryan and Mike added a quick PSA with more to follow.
The big discussion of the episode is Jersey Jerry and his recent feat of strength. Indoor simulator, 37 hours, 2627 shots, IV Drip, therapist doing body, sleep, meals; Jersey Jerry's live stream had it all!! Should it be counted as a Hole-in-One? The boys discuss that and more on today's episode!
MGA Player of the Year Mark Costanza was last weeks guest, today's is MGA Junior Player of the Year...
2024-01-101h 27
The DROP PodcastTidewater with 2023 MGA POTY Mark Costanza🎉Happy New Year!!!🎉
Today's episode has another huge guest appearance. Mark Costanza, 2023 and 3x MGA Player of the Year joins the show this week. Mark discusses his year in review, the good and the bad, and his mindset in trying to win this award amongst other things. He has some great stories!! Don't want to give anything away, but.....Tiger Woods and Michael Jordan.
Mike and Ryan discuss a lot of topics including the Tunnels to Tower Golf Outing and the Start of the 2024 PGA Tour season. Ryan was able to play Tidewater Golf Club in North Myrtle Beach during the vo...
2024-01-031h 51
The DROP PodcastGet busy LIVing, or get busy dyingWith a lot of news this past week about LIV, Ryan and Mike discuss the latest PGA players to head over to LIV including John Rahm's new $550 million contract. Can both tours exist in the same space? What does Rahm taking the money mean for the immediate future of other tour players? We're answering the important questions revolving the LIV tour this week!
Also, a big shout out to Mark Costanza for winning the MGA Player of the Year award. A HUGE accomplishment!! Congrats Mark
You got to stick around for this!
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Support for the Show:
All County Exteriors
...
2023-12-1350 min
The Operational ArchLeading a Division into the Future Fight - MG Costanza (E16)On Episode 16 of the Operational Arch, Major General Costanza provides insight and perspective for future division planners and discusses what he learned from his time leading the Third Infantry Division. When we discussed operational art, Major General Costanza highlighted the utility of time and space and
future operations. We hope you enjoy the conversation
Book Recommendations
Paris, 1919: Six Months that Changed the World (Margaret MacMillan, Casey Hampton) https://www.goodreads.com/book/show/26348.Paris_1919
War Transformed (Mick Ryan) https://www.goodreads.com/book/show/59810166-war-transformed
Four...
2023-10-0134 min
Now That's a Good QuestionEpisode 4: Now That's HauntedWe’re just two 21ish-year-olds gabbing and giggling this week, and talking about hauntings!
Topics Covered
Besides seeing a legitimate ghost, at what point would you think your house was haunted?
Tell me about “The Artist’s Way” and can it be borrowed?
Why do people think it’s a flex to not be able to be fake?
What is something, like a life hack, a tip, a trick, whatever, that you learned from dating?
Things we discussed
Camp David
Cobweb
Blue Crush
The Puppy Song
Ryan Hamilton, Happy Face
The Blackening...
2023-09-1256 min
Quick PicksEpisode 45: Summer ReadsSummer reads are a favorite theme of mine and I am always looking for fun books that fall into this category, so I'm sharing my recommendations with you with the hopes that you might also find some good ones.
Literary Fiction:
Keeper of Lost Things, by Ruth Hogan
Return to Valleto, by Dominic Smith
The Librarianist, by Patrick deWitt
The Guncle, by Steven Rowley
Cozies:
The Little Old Lady Who Broke All the Rules, Catherine Ingelman-Sundberg
Carlene...
2023-07-0725 min
The Power Company Climbing PodcastThe Struggle Climbing Show | TacticsIn this episode, which comes to us from The Struggle Climbing Show podcast, Kris sat down with host Ryan Devlin to talk tactics. Kris took a look at episodes from the show’s second season – which included interviews with some of today’s biggest names in climbing, like Jonathan Siegrist, Tommy Caldwell, Melina Costanza, Matt Fultz, Alison Vest, and more – and breaks down the biggest tactical takeaways for us.
Check out more episodes of The Struggle Climbing Show.
Follow The Struggle Climbing Show on Instagram.
The Power Company Podcast is brought...
2023-07-061h 09
How Did I Get Here? With Ryan PoliEpisode 18 - Kris Esqueda & Ryan CostanzaIn this week's episode, Ryan does something rather unorthodox by sitting down with two of his friends to talk horror stories starting out in the restaurant industry and to share their knowledge and experience traveling the globe. Kris Esqueda, formerly of 3 Michelin-Starred Saison Hospitality Group in San Francisco, now resides in Nashville and has left the restaurant world for a real estate venture. Ryan Costanza, whose combination restaurant/sake bar/bodega concept Present Tense just opened its doors, is a world-traveler and appreciator of culinary cultures from around the globe.The guys talk everything from getting started...
2023-05-192h 00
Salotto MonogatariSalotto al Festival - Unnamed Footage Fest 666Anche quest'anno il gruppo della rubrica sull'Horror Found Footage ha seguito (a distanza purtroppo) il festival più importante del genere che si è tenuto a San Francisco tra il 24 e il 26 marzo 2023.
Argomenti:
00:00 "Razzennest" di Johannes Grenzfurthner
10:36 "A Whole Host"
11:52 "Card Zero" e "File VL624"
17:22 "The Fallen Woman" di Jennifer Zhang
20:10 "User_" di Alex Montilla
21:10 "Glitch" di Rebecca Berrih
21:28 "Shadowban" di Shane W. Brennan
21:41 "The Rage part 2" di Joshua Cleave
23:03 "R#J" di Carey Williams
26:41 "What is buried mu...
2023-03-271h 25
Thee Uncommon Podcast*Bonus Episode! Taking off the Know-it-all MaskWhat are the masks we hide behind?
In his book, The Mask of Masculinity, author Lewis Howes highlights several of the masks men tend to hide behind, 1 of them being the Know-it-all mask, or the "tendency or need to fill the void with the sound of your own voice."
In this solo episode, Ryan reflects on the know-it-all mask, how it's manifested in his own life, the detriments of this mask, and the positive outcomes of shedding this mask and embracing his authentic self.
The pressures to wear this mask range from insecurities, fears...
2023-03-1735 min
The Struggle Climbing ShowExpert Analysis: Mental Game with Lor SabourinLor Sabourin joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled in mental game.
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Lor is an elite climber and coach with an expertise in the area of mindset, and they join the pod to look back at season 2 (featuring highlights from Jonathan Siegrist, Melina Costanza, Allison Vest, Peter Croft, and more) and shares actionable takeaways that we can all use to level up our own mental game and climbing.
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2023-03-171h 30
The Struggle Climbing ShowExpert Analysis: Tactics with Kris HamptonKris Hampton joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled.
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Kris has been a force in the climbing community for decades as a climber, coach, writer, and podcaster. He joins the pod to look back at season 2 (featuring highlights from Jonathan Siegrist, Melina Costanza, Matt Fultz, Allison Vest, Guy McNamee, and more) and shares actionable takeaways that we can all use to level up our own nutrition and climbing.
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2023-03-041h 16
The Struggle Climbing ShowExpert Analysis: Nutrition with Amity WarmeAmity Warme joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled.
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Amity Warme is an elite climber, has her masters in sports nutrition, and is a registered dietician. She joins the pod to look back at season 2 (featuring highlights from Melina Costanza, Matt Fultz, Tommy Caldwell, Mo Beck, and more) and shares actionable takeaways that we can all use to level up our own nutrition and climbing.
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To...
2023-02-231h 19
Payne Points of WealthShould investors be following the George Costanza strategy?
It’s episode 110 and the economic data continue to come in strong. GDP growth for the 4th quarter was better than expected. We’re seeing earnings growth relatively strong for the 4th quarter and guidance is not falling off a cliff. The data is coming in much better than what’s been anticipated on Wall Street and the market is following suit. We’re in a bull market. Prices are going higher. But is this a fakeout? Do you need to get to the sidelines right now? Is the economy ready to fall off a cliff? Or is this the real...
2023-02-0123 min
The DROP PodcastEpisode 14 - Mark Costanza Interview, APTNJ, and TPIEpisode 14
This week Ryan and Mike have another amazing guest on the show with two time and 2022 NJSGA Player of the Year Mark Costanza. Mark talks about his junior golf experience, his highs and lows on the golf course, his struggles with the Y word and how he has come back and found his center with competitive golf. Another great guest who the fellas had a blast with. We also discuss the Amateur Players Tour and Ryan's TPI test with Dr. Mike. Easy, fun listening...Enjoy!
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Learn more abou...
2023-01-111h 55
Free Lunch by The PeakWhy Artificial Intelligence Is Suddenly EverywhereBetween ChatGPT generating limericks in the style of George Costanza and Lensa turning your profile picture into a cartoon, AI seems to have finally broken into mainstream awareness in the past few months. But what's going on below the surface? How did the technology advance to this point? Who has been funding its development, and how does it actually work?We dig into all of those issues (and other very basic questions we had about the technology) in this conversation with Ryan Khurana, Chief of Staff at WOMBO [www.w.ai], a Generative AI for entertainment company...
2023-01-101h 02
The Struggle Climbing ShowMelina CostanzaElite climber Melina Costanza shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.
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Melina has been a household name in the youth competition circuit for over a decade. She’s a two-time Youth National Champion and three-time Collegiate National Champion, and has consistently been a member of the US Team every year since 2010. After some time away from climbing to earn her physics degree at UPenn, it was no surprise when she showed up again as an undeniably dominant force on the Open circuit. Winning every North America Cup she entered in b...
2022-11-111h 12
God's Whole Story: Deep DivesGalatians 1:11-2:21Chris Lautsbaugh, Ryan Zook, and Chelsea Mosher talk about Paul's history and the beginnings of his ministry, Peter and Paul's relationship, and apostleship. Plus:- Was Paul personally trained in ministry by Jesus himself?- What do Paul and George Costanza have in common?- How did the Jerusalem Council play a part in Galatians?Check out our chronological Bible reading podcast: God's Whole StoryFollow along in the ESV: ESV Bible
2022-10-0333 min
Rabbitt Stew ComicsEpisode 356Marvel and DC September 2022 Solicits Comic Reviews: DC DC Pride: Tim Drake Special by Meghan Fitzmartin, ALberto Alburquerque, Belen Ortega, Nick Filardo, Alejandro Sanchez, Luis Guerrero, Young Justice Targets Marvel Captain America: Sentinel of Liberty 1 by Jackson Lanzing, Collin Kelly, Carmen Carnero, Nolan Woodard What If Miles Morales? 4 by Yehudi Mercado, Luigi Zagaria, Chris Sotomayor Moon Knight Black White and Blood 2 by Benjamin Percy, David Pepose, Patrick Zircher, Vanes Del Rey, Leonardo Romera, Chris Sotomayor Deadpool Samurai Vol 2 by Sanshiro Kasama, Hikaru Uesugi Marvel's Secret Reverse by Kazuki Takahasi Victor Strange infinity comic by Al Ewing, R...
2022-06-203h 44
3d8plus4H'ai été harher mon har au garaheDans cet épisode presque estival de 3d8plus4 on commence par pleurer le décès de Estelle Harris (maman Costanza) avant de plonger dans la beauté de Elden Ring. Nous faisons ensuite un détour par l'annonce de GW sur la nouvelle faction de 40k (SQUATS!). Côté livres, nous parlons de Maleficent Seven - le roman Cameron Johnston vautré de grimdark qui gicle le sang et le désespoir. Côté TV, Dan nous parle de ses canaux youtube 'de char' favoris.. Et ceux qui ont mal vieilli. On parle aussi de plusieur séries (Halo, Severance, Slow Horses...
2022-04-0652 min
2 Guys 1 Cup : A New York Rangers PodcastEpisode 41- Bing! Another Goal Mr. CostanzaLloyd (Justin) Braun strikes back! After a calm 3-1 victory over the Devils, Shawn and Roc break down the last 4 games, the return of Ryan Strome and what that means for the power play, Igor's usage and upcoming schedule, and Roc shares a great Mark Messier story
2022-04-061h 30
TG Geeks WebcastTG Geeks Webcast Episode 369The Two Gay Geeks 🏳️🌈 have a chat with Colin MacDonald of OnStream Productions. Colin just released a new short, Stitches. We ran a press release last week about it and you can watch it there. Colin tells us how he got into film making and the body horror genre as well as a few detours we take down out interview path. Have a listen and we hope you enjoy this as much as we did.
About Colin MacDonald
Colin MacDonald is an award-winning filmmaker who has been honing his creative talents in the screen industry for over ten years. His dreams of b...
2022-03-1459 min
Cinema Chain GangEp. 4: Crimson Tide (1995) — Meg Ryan → Viggo MortensenOn episode 4 of THE CINEMA CHAIN GANG podcast, Andrew Auger and Nick Riccardo dive deep into Crimson Tide, learn a little about George Costanza's boss, and generate their third chain. Take a listen!
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THIS WEEK: Crimson Tide (1995), dir. Tony Scott
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THE CHAIN: Meg Ryan → You've Got Mail → Steve Zahn → Crimson Tide → Viggo Mortensen
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Follow Andrew: Twitter | Letterboxd | Cinema Frenzy // Follow Nick: Twitter | Instagram | Letterboxd // Email Us: CinemaChainGang@gmail.com
2022-02-1457 min
The Remnant with Jonah GoldbergDrive-Time Ruminant 8: Worst. Episode. Ever.The Remnant returns to the drive-time format to end the week, and the results are predictably unusual. Feast your ears on the eighth installment of this curio, in which Guy discusses the end of America’s “Remain in England” policy, Jonah ponders the appeal of cow brains and potted meat, and Ryan recounts his time as a Celtic warrior in the Irish mountains. Plenty of serious punditry is also included on the state of the COVID-19 pandemic, the appeal of right-wing grifters, and the rise of victimhood culture on college campuses. Tune in for a celebration of the legendary Tom Wo...
2021-12-041h 21
Old Men in Sweats!DRAFTKINGS SPECIAL! NBA HOOPS ESPN FRIDAY NIGHT LEBRON & THE LAKERS vs. CELTICS RENEW THE RIVALRY!!BARRY D. & TOMMY T. BANTER LIVE DURING the Los Angeles Lakers vs. Boston Celtics Friday night NBA ESPN marquee match-up from The Garden!
JOINING THE MEN IS 27 YEAR PRO SPORTS BETTOR FROM WAGER TALK AND SPORTS MEMO, JOHN RYAN! CHECK JOHN OUT @: https://www.youtube.com/channel/UCVG-...
DRAFTKINGS IN GAME LIVE BETTING TIPS, like only O.M.I.S. can deliver with the seasoning of GEORGE COSTANZA!
DRAFTKINGS PROMO: BET $1 ON EITHER TEAM TO SCORE FOR A CHANCE TO WIN $100 IN FREE BETS! WATCH US LIVE FOR OUR COSTANZA PICKS SEGMENT!
USE THE OLD MAN PROMO CODE: OMIS or...
2021-11-232h 03
The Machine of NonsenseEpisode 40: The Rust Cohle Bracket (Round 1)Join Eric, Kayla, Mike, Tomas, and Ryan for the next 8 matchups of the Bracket of Nonsense
Rust Cohle vs. Kirby
Ellen Ripley vs. Urdnot Wrex
Jules Winfield vs. Mare Sheehan
Bender vs. Mae Borowski
Tokushirou Tsurumi vs. Jolee Bindo
The Boss vs. Arthur Morgan
Anakin Skywalker vs. Kratos
George Costanza vs. Peter Parker
Tell us who should have won on -MoNstars- our Facebook Fan Group or leave us a voice message @ anchor.fm/machineofnonsense
2021-08-021h 52
The P & R PodcastEP 22 - MASTER BUILDINGS (WITH SPECIAL GUEST LEEROY)Mike Proud and his friend LeeRoy discuss the greatest buildings, George Costanza, and the Receipt Story. This episode is dedicated to Ryan Nolan. (NOTE: Due to limitations, the bit rate is not the usual quality of 320 kbps.)
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2021-05-142h 06
P.S. I Love Rom-Coms"The Proposal" with Nick CostanzaNick Costanza (host of The Reactivators Podcast) joins hosts Mia and Allie as they cover the 2009 Rom-Com "The Proposal" starring Sandra Bullock and Ryan Reynolds. They chat about how power dynamics affect comedy, the hotness of Mary Steenburgen, and if the Rom-Com trope of "The Fake Relationship" holds up in real life.__SHOW INFORMATION Instagram: @P.S.ILoveRomComsPod Twitter: @P.S.ILoveRomComsPod Email: P.S.ILoveRomComsPod@gmail.com
2021-05-131h 26
DIA-Today: Democracy in America TodayThe Free Exercise of ReligionWe discuss the history of religious freedom in light of the Supreme Court’s recent “free exercise” ruling in favor of NYC churches and synagogues.
Christian college professors Matt Parks and David Corbin explore the ideas behind today's headlines.
Part 1 (1:51): Headlines - We discuss the Supreme Court’s recent decision setting aside Covid-related restrictions on attendance at religious assemblies in New York City in the broader context of the constitutional theory and practice of First Amendment protections of the “free exercise” of religion. Links: NYT report on Supreme Court “free exercise” decision; Roman Catholic Diocese of Brooklyn v. Cu...
2020-12-0558 min
Double Down Trent088 - Thanksgiving FootballAaron, Ryan and Coulter break down the three games on Thanksgiving (EDITOR'S NOTE: We recorded prior to the postponement of the Steelers/Ravens game). Should you take the tradition and pick the Lions and Cowboys? Ryan has entered full Costanza mode when making picks. Happy Thanksgiving everyone!
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2020-11-2646 min
Strength Talk & Shop#54 Ryan Costanza Kansas City Strength & ConditioningOptimum Nutrition Athletics
Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com
Coach Ryan Costanza is a Strength & Conditioning Coach at Kansas City Strength & Conditioning, he has previous stops at Washburn University, Stanford University and 68 Sports. He also has his own...
2020-11-0255 min
Social Satchel Podcast12 Costanza SpoonerIntro (00:00 - 03:20)The Future of The Podcast (03:21 - 06:42)QuaranTUNES (06:43 - 13:22)The Challenge Total Madness Episode 7 Review (13:23 - 31:10)Top 8 TV Comedies w/ Special Guest Ryan Doyle (31:11 - 63:50)Doyle's Recs (63:51 - 71:50)My Recs & Outro (71:51 - 82:26)
2020-05-141h 22
Costa Brava Countrycostabravacountry pod 1261- James Robert Webb - Falling Star
2- The Carter Family - Wildwood Flower
3- Sean Costanza - Northland
4- Dock Boggs - Country Blues
5- Todd Adelman & The Country Mule - I'm Gona Love You
6- Connie Smith - Where Could I Go But To The Lord
7- Matthew Ryan - Battle Born
8- James Carothers - Can't You Feed That Spirit
9- Skeeter Pants - Hot Rod Rock
2020-02-1539 min
The Untamed PodcastEpisode 50 - Roll Tears Roll!All Iron Bowl, all Auburn. War Damn Eagle! Plus UFC previews.
2019-12-0444 minThe Untamed PodcastEpisode 49 - UFC 244, Gus Bus, and Chiefs KingdomA recap of a special weekend, UFC 244 recap and a preview for UFC 245, Auburn football, and a wild Chiefs vs Titans game.
2019-11-1137 min
TRIVIALITY - A Trivia Game Show PodcastBloodsport S2: E5: Trivial PursuitBLOODSPORT: SEASON TWOEPISODE FIVE: TRIVIAL PURSUITContinuing last week’s trend, another fan favorite returns! Join our final four players as they battle it out to get as many wedges as possible to win a classic game of TRIVIAL PURSUIT. Categories include: Geography, Entertainment, History, Arts/Literature, Science/Nature, and Sports/Leisure. As the finish line gets closer, the competition is starting to heat up. Fortunately, no one gets as mad as George Costanza or The Bubble Boy over “The Moops.” This episode features a tense tiebreaker and showdown you will not want to miss!
2019-11-081h 33The Untamed PodcastEpisode 48 - Auburn Woes and the BMF Title PreviewJoey Gatewood departs Auburn - highlighting a very concerning trend under Gus Malzahn, my thoughts on the coach and the future of the program, I tell Chiefs fans to pump the brakes on Pat Mahomes, and a preview for the BMF Title Masvidal vs. Diaz.
2019-10-3134 minThe Untamed PodcastEpisode 47 - Food Does Not Have An AgendaI tackle some common misconceptions of nutrition and how "influencers" can play a negative role.
2019-10-2250 minThe Untamed PodcastEpisode 46 - The Last StylebenderA tough sports weekend with an Auburn loss, a Chiefs loss, and two fantasy football losses. A look at AOC's "Eat the Babies" fiasco, UFC 243 review, and UFC Tampa preview.
2019-10-0855 minThe Untamed PodcastEpisode 45 - Pay the Athletes!It's finally Fall weather! Prepare yourself for my thoughts on Lizzo and fitness/body shaming, Trump's Nickelback tweet, women can #FreetheNipple in 6 states, Fair Pay to Play Act (and the states who are following), UFC 243 Whittaker vs Adesanya, and McGregor/Poirier continue to go at it on Twitter.
2019-10-0348 minThe Untamed PodcastEpisode 44 - Whiskey Talks #3 w/Sam Williams & Brandon McCorkendaleWhiskey Talks #3 with Sam Williams & Brandon McCorkendale... Politics, Fantasy Football, and bull$&!t.
Twitter and Instagram: @therealstanzy
2019-09-301h 49The Untamed PodcastEpisode 43 - It's the End of the World, As We Know itThoughts on the rising popularity of climate activist, Greta Thunberg, Rashida Tlaib is an actual congresswoman, the United State's measles elimination status, Daniel Cormier's final ride against Stipe, and a quick glance at UFC Copenhagen.
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-2547 minThe Untamed PodcastEpisode 42 - An Eye For an Eye, or Something Like That (UFC Mexico City)Recap to a controversial UFC Fight Night in Mexico City (Stephens vs. Rodriguez), dating in 2019, an Auburn recap and forecast, and what's up with Ian Eagle's name?
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-2338 minThe Untamed PodcastEpisode 41 - Taylor Swift: Political PunditPreview of Yair Rogriguez vs. Jeremy Stephens at UFC Mexico City, the state of Twitter (and their bias), and apparently Taylor Swift is "obsessed with politics".
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-1849 minThe Untamed PodcastEpisode 40 - The Highlight and The CowboyUFC Vancouver recap, what's next for the lightweight division, pea protein vs. whey protein, and Florida Man. Support this podcast by donating today!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-1547 minThe Untamed PodcastEpisode 39 - The Coffee Episode feat. UFCA day of remembrance (9/11), Antonio Brown saga features sexual assault allegations, I talk briefly about coffee and its health implications, K cups still suck, and UFC matchups!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-1145 minThe Untamed PodcastEpisode 38 - The Eagle Has Landed (UFC 242)Recap of UFC 242, upcoming event(s) for UFC, the vaping epidemic and its effect on lung health, and Florida man is back (and going strong).
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-0847 minThe Untamed PodcastEpisode 37 - BLD and Trigger WarningsI finally watched the much-anticipated "Sticks and Stones", Dave Chappelle's new special on Netflix. Red hats are triggering, bilateral deficit phenomenon (yay strength and conditioning stuff!), UFC 242, and Tony Ferguson is next in line.
Twitter: @therealstanzy
Instagram: @therealstanzy
References:
Appleby, B. B., Cormack, S. J., & Newton, R. U. (2019). Unilateral and Bilateral Lower-Body Resistance Training Does not Transfer Equally to Sprint and Change of Direction Performance. Journal of Strength and Conditioning Research, 1. doi: 10.1519/jsc.0000000000003035
Buckthorpe MW, Pain MTG, Folland JP (2013) Bilateral Deficit in Explosive Force Production Is Not Caused by...
2019-09-0544 minThe Untamed PodcastEpisode 36 - Jeff KudlacikJeff is back! We discuss UFC, Fantasy Football, college football (Auburn's crazy win over Oregon), Dave Chappelle's new special, and of course... Florida Man!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-09-011h 49The Untamed PodcastEpisode 35 - The (Truly) Mad Scientists!Andrew Luck retires, Myth-busting the Alkaline diet, Dr. Sebi, Robert Oberst says deadlifts are bad, UFC Shenzhen... Science is unforgiving, folks.
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-291h 09The Untamed PodcastEpisode 34 - Insta-ShamAn update on the Platinum Dothraki Blood Rider Mike Perry, the stupidity that is Instagram Influencers, Auburn names their QB1 for 2019, and of course - Florida Man is back!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-2152 minThe Untamed PodcastEpisode 33 - The West Coast Gangster (UFC 241)A special tribute to strawweight queen Joanna Jedrzejczyk in honor of her birthday, a recap of UFC 241, the return of Nate Diaz, and a look at what's to come.
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-1939 minThe Untamed PodcastEpisode 32 - Cejudo's Going For Gold?Henry Cejudo apparently wants to fight Valentina Shevchenko, the Epstein suicide gets more suspicious, Florida man is at it again, and of course... UFC 241.
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-1538 minThe Untamed PodcastEpisode 31 - Dothrakis and VegansRecapping UFC Uruguay, Mike Perry is definitely a Dothraki Blood Rider, athletes are going vegan, and Florida Man is at it again. Check it out!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-1248 minThe Untamed PodcastEpisode 30 - Party in the Bermuda TriangleA party in the Bermuda Triangle? I think so. Also, Area 51 is where the aliens work, a quarterback has issues with bird poop, and I started watching Breaking Bad again. Updates on diet and training. Check it out.
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-08-0843 min
Not Real ArtEp. 58: Dreaming Up Gadgets with Michael MooreWelcome back to the Not Real Art Podcast! Joining me is Michael Moore, a creative-to-the-core who fabricates amazing pieces of art as a side hustle. He works a full time job, but he is a true creative polymath who plays music while also making industrial and military-style gadgets with random materials he puts together in imaginative ways. Michael chats about splitting his time between working in the steel mines and creating objects from the inspiration he draws from various places. Being a multidisciplinary artist, he talks about his love for playing the guitar and being part of the band Digital...
2019-08-061h 11The Untamed PodcastEpisode 29 - Cyborg Drama (Plus Last Chance U Thoughts)UFC 240 was filled with some great fights; Max Holloway retains his belt and Cyborg asserts her dominance again. Controversy surrounds Cris Cyborg with her contract being up and how her relationship with Dana White will affect her future. Plus, UFC 241 is shaping up to be a crazy card and I give my thoughts on Last Chance U and the JUCO athlete.
2019-07-3137 minThe Untamed PodcastEpisode 28 - Undisputed (UFC Update)I'm back. Spittin' UFC on the mic. Enough said.
Support the podcast!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-07-2340 minThe Untamed PodcastEpisode 27 - The Return with Jeff Kudlacik & Big SmoothGuess what... I'm back. I'm really good at going on a hiatus, but I'm back. Along with me is Jeff Kudlacik & Big Smooth as we talk UFC 239, the craziness of politics, and more. Plus we make a vague announcement on a potential new project! Enjoy!
Twitter: @therealstanzy
Instagram: @therealstanzy
2019-07-102h 11The Untamed PodcastEpisode 26 - Fitness Endeavors with Jordan BeckJordan Beck is back on this episode to discuss his need and rapidly growing interest in getting back into the gym. We talk about the downfalls of cookie cutter programs, the importance of individualized programming, and of course, I go on a nutrition rant against the zealots. We also discuss a new project that Jordan and I are working on that involves a real take on self-help in the form of another podcast. Stay tuned!
Twitter: @therealstanzy
Instagram: @coachstanzy
2019-03-291h 06The Untamed PodcastEpisode 25 - Walking the WalkWelcome to another Sunday edition from the cold and snowy Midwest. I wanted to dive into my thoughts on UFC 235 as well as discuss the topic of strength coaches walking the walk - or coaches who train. Tune in to catch my thoughts on coaches coaching other coaches, learning new techniques, and of course, another rant.
Twitter: @theRyanCostanza
Instagram: @coachstanzy
2019-03-0331 minThe Untamed PodcastEpisode 24 - Sports, Politics, and a History Lesson with Jeff Kudlacik & Big SmoothJeff Kudlacik and Big Smooth are back to talk about the Chiefs, NBA, College Hoops, AOC's Green New Deal, Politics, and Big Smooth provides us with a history lesson as we talk about Black History Month. I also give a hot take on MMA training regimens and weight cuts.
Twitter: @StanzyBaby_
Instagram: @coachstanzy
2019-02-112h 35The Untamed PodcastEpisode 23 - Just Breathe with Matt HinkleyOnce again, Matt Hinkley bestows his vast knowledge of strength and conditioning with immense grace and precision. This is Matt's 3rd appearance on the podcast and each one is better than the last.
We unveil the often-overlooked modality of breathing. Not to be confused with the gaseous exchange that occurs internally and externally, but the importance in motor control, sympathetic/parasympathetic states, and diaphragmatic breathing. These concepts are also relayed with t-spine and scapular mobility, shoulder health, and overall movement patterning.
Twitter: @StanzyBaby_
Instagram: @coachstanzy
2019-02-021h 01The Untamed PodcastEpisode 22 - Whiskey Talks with Sam WilliamsSam, a bottle of whiskey, and me. What could go wrong? We talk about relationships, dating apps, the human condition in regard to sex, the Mizzou situation, and more. Check it out and tell your friends. This is an episode that is all about life, don't miss out.
Twitter: StanzyBaby_
Instagram: coachstanzy
2019-02-021h 34The Untamed PodcastEpisode 21 - Jeff Kudlacik & Big Smooth: Judgement DayWelcome back to another episode of The Untamed Podcast. Today, January 20th, 2019 is a historic day in Kansas City as the Chiefs host the first-ever AFC Championship at Arrowhead.
Big Smooth, Jeff, and I discuss Chiefs, the first UFC event of 2019, college basketball and more!
2019-01-201h 17The Untamed PodcastEpisode 20 - Stanford Recap and MMA ThoughtsWelcome to the first episode of 2019... In this episode, I cover my time at Stanford. I also discuss the Jon Jones controversy, Daniel Cormier, Amanda Nunes, Cris Cyborg, the newcomer Ben Askren, and my girl Paige Van Zant.
2019-01-0334 minThe Untamed PodcastEpisode 19 - Jeff Kudlacik & Big Smooth (CFP 2018 and UFC 232 recap)I'm back from my 3-month hiatus. During that time, I worked with Stanford in Sports Performance as an intern. I failed to produce an episode per week while out there.
However, I am re-joined by Jeff Kudlacik and Big Smooth. We talk College Football Playoffs, UFC 232, NFL Playoffs, and more! You can now find this podcast on Apple Podcasts, Anchor, Spotify, Google Podcasts, RadioPublic, Breaker, and Pocket Casts.
Thanks again for listening and continue to support so I can keep bringing the content!
Instagram: @coachstanzy
Twitter: @StanzyBaby_
2018-12-311h 51The Untamed PodcastEpisode 18 - The Cardinal Series #1I'm back! Two weeks down in my time at Stanford and I wanted to share my experience from being at the Home of Champions! Subscribe on YouTube and Apple Podcasts.
2018-12-2921 minThe Untamed PodcastEpisode 17 - The Return of Football (Jeff Kudlacik & Big Smooth)Welcome to another fantastic episode of the Untamed Podcast that features Jeff Kudlacik and Big Smooth.
We discuss the Serena Williams debacle at the U.S. Open, college football, NFL, and fantasy football.
Yes, football is back! Now subscribe on YouTube and on Apple Podcasts!
2018-12-292h 03The Untamed PodcastEpisode 16 - Solocast: Carbs Are Cool, ManHey there, stranger. How are ya? I hope you're doing well.
I wanted to do another episode to give an announcement/update. I'm headed to Stanford (yes, Stanford University) for 3 months to intern in the Sports Performance Program. I'm very excited and I'm going to be logging my journey on a weekly basis via podcast or some sort of blog.
However, this episode also features some carb-talk, fitness industry frustrations, and some other thoughts. Also, I filmed this episode. Righteous.
Subscribe on Apple Podcasts and YouTube!
2018-12-2939 minThe Untamed PodcastEpisode 15 - Jeff Kudlacik (Start One, Bench One, Cut One Response)Jeff is back for a fun episode where we respond to our friend Tre LyDay's post about starting Johnny Manziel over Cam Newton and Tim Tebow.
We also discuss the Conor v. Khabib superfight in October, the disaster that was Derrick Lewis v. Francis Ngannou fight, Curtis Harper walking out of the ring, and Robots!
Thanks for the support, subscribe on Apple Podcasts and YouTube!
2018-12-291h 31The Untamed PodcastEpisode 14 - Jeff Kudlacik & Big SmoothJoe "Big Smooth" Segraves is a Master's student studying Psychology. He hosts his own podcast called "No Man's Land" where he covers relevant political topics. He has been a frequent guest on my show. Big Smooth is also a longtime friend of mine.
Jeff is a survivor of a horrible car crash where he was struck by a drunk driver and, miraculously, survived; despite being brought back to life 2 times. He has given talks at high schools discussing the importance of not drinking and driving. He is also a longtime friend as well as a frequent guest...
2018-12-292h 08The Untamed PodcastEpisode 13 - Tony GentilcoreI sit down, via the Skype machine, with the one and only Tony Gentilcore!
Tony Gentilcore is a strength and conditioning coach and writer. He co-founded Cressey Sports Performance in 2007 and served as head coach there from 2007-2015. He now owns and operates his own studio called CORE in Boston, MA. His work is routinely featured in publications such as T-Nation, Men's Health, Women's Health, and BodyBuilding.com. He also runs a popular blog on his website TonyGentilcore.com.
We talk everything Strength and Conditioning, his writing style, owning his own studio, and much more! Hit...
2018-12-291h 50The Untamed PodcastEpisode 12 - Solocast: A JUCO LifeI share some thoughts about the Netflix Docu-series: Last Chance U.
As a former JUCO baseball player who played in the Jayhawk conference, I was excited to see the much-anticipated docu-series come to my home state of KS. I share a few of my experiences playing at the JUCO level, what I think of the D-1 transfers, and the overall attitudes portrayed on the series.
Hit that subscribe button and share!
2018-12-2937 minThe Untamed PodcastEpisode 11 - Sam Williams & Jordan BeckI sit down with my friends Sam Williams and Jordan Beck. We decided to record this episode late into the evening Friday, July 20th. Things get weird and hilarious. Buckle up and enjoy the ride! Hit that subscribe button! Thanks for all the support!
2018-12-291h 50The Untamed PodcastEpisode 10 - Solocast: Attack of the Zealots! And UFC ThoughtsDecided to share some updates, talk about the growing zealot phenomenon surrounding diets, and talk a little UFC. Hit that subscribe button and recommend some friends! Thanks for all the support and stay tuned for monthly give-a-ways!
2018-12-2931 minThe Untamed PodcastEpisode 9 - Solo RANTcast (Nutrition Fads, Fitness Fads, and Other Things)I had some things on my mind and decided to record an episode. No seriously, that's it. I grabbed a cup of coffee and wrote down the things that I had been thinking about and gave my opinions on some subjects ranging from political ideologies on Independence Day, fitness fads, nutrition fads, K cups, and more. Enjoy my no-nonsensical ranting along with a cup of Joe or a Michelob.
Share, subscribe and enjoy!
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2018-12-2941 minThe Untamed PodcastEpisode 8 - Ben MunyanI sit down with Ben Munyan, one of the founders of his nutrition company, Helio, who always has a neat perspective on health, business, and travelling. Our conversation covers a vast number of topics ranging from nutrition to The Giant's Playground. Check it out while, I don't know, crushing some Michelobs! Subscribe to the podcast and enjoy!
2018-12-292h 28The Untamed PodcastEpisode 7 - Solo SQUATcastI talk about the SQUAT! The myths, the reality, advice on how to get squatting, and provide some sick resources from Tony Gentilcore, Eric Cressey and Dean Somerset (and Andy Galpin). I also talk some trash and crush a Michelob!
2018-12-2930 minThe Untamed PodcastEpisode 6 - Big Smooth & Jeff KudlacikBig Smooth & Jeff Kudlacik are back with more shenanigans. We break down the media and are thoughts on the current state of the country, some nutrition myths, the Michael Peterson case (the Netflix docu-series, "Staircase"), and ancient aliens.
Jeff Kudlacik is a survivor of a horrific crash in which he was struck by a drunk driver, he has gone on to give talks about drinking and driving. Big Smooth, Joe Segraves, is a politically-savvy, Master's student in the field of clinical psychiatry.
2018-12-292h 17The Untamed PodcastEpisode 5 - Solocast: Podcast UpdatesA brief episode giving updates to the podcast: a new YouTube channel with gaming content and filmed podcast episodes, monthly give-aways, upcoming guests, and more. Thank you to everyone that has supported the podcast from Maximum Effort until now! Don't forget to subscribe!
2018-12-2927 minThe Untamed PodcastEpisode 4 - Jeff Kudlacik and Big SmoothRyan sits down with two frequent and popular guests, Jeff and Big Smooth. If you listened to Maximum Effort, you remember these voices instantly. Jeff is a survivor from a drunk driving incident who now delivers his inspiring story as many people as he can. Big Smooth, or Joe Segraves, is a Master's level psychology student who is very well versed in politics and sports.
Topics of discussion include the NBA finals, podcast updates, guns/politics, and Joe's prank call ideas.
2018-12-292h 33The Untamed PodcastEpisode 3 - Big SmoothRyan sits down with friend Joe Segraves (Big Smooth) to talk about hot topics in America.
Big Smooth is a Master's student specializing in psychology. He is well versed in politics and history. You can find him on twitter @JosephSegraves
2018-12-291h 26The Untamed PodcastEpisode 2: Matt HinkleyMatt Hinkley is strength and conditioning professional and co-founder of KCSC (Kansas City Strength and Conditioning). We talk all things S&C; social media, paradigms, nutrition, and hunting (yep, hunting).
2018-12-291h 40
The Untamed PodcastEpisode 1: Selection Sunday (March Madness) with Jeff Kudlacik & Big SmoothPilot episode. I sit down with two basketball savvy friends of mine to discuss Selection Sunday for March Madness. We talk surprises and predictions and also talk about upcoming UFC fights along with the shooting that happened in Florida.
2018-12-291h 35
What's So Funny?What's So Funny? with guest Ryan BeilRyan Beil makes his triumphant return to the show after eight long years. The actor/improviser talks baseball, fish, lying to casting directors, getting roughed up by George Costanza, performing standup, fly-fishing, Fiddler on the Roof, and praying. Plus he creates a joke out of thin air!
2018-05-031h 08
Same Day Shipping: Real Love & Fake RelationshipsInfidelity and Infinity WarAfter Avengers Infinity War’s new release date throws your Shippers for a loop, they set their sights on Infidelity Ships. Turns out, The Office is full of homewrecking relationships and the whole thing needs to be taken down a peg. Plus, Catherine, Grey’s Anatomy and George Costanza + Marisa Tomei! Hosted on Acast. See acast.com/privacy for more information.
2018-03-0236 min
The "Even James Has A Podcast" PodcastEpisode 89 - I Think George Costanza is my Religion
James and Alison talk once again about korn. They also talk about the new Death From Above 1979 and Killjoy Club albums, having a low tolerance for concerts, Ryan Adams covering Danzig, and Preparing for a Road Trip. Also they debut a new segment, "Alison’s Technology Corner", where Alison reviews the brand new iPhone 6!
2014-09-231h 00