Shows
Mocktails Or Messy#58: Getting SeriousSend us a textMocktails Or Messy podcastIG: @mocktailsormessy | TikTok: @mockmessWatch | YouTube Mocktails Or MessyListen | Apple, Spotify, or wherever you listen to podcasts.Featured | #11 of Best Local Podcasts: FeedSpot
2025-10-2937 minMocktails Or Messy#57 Bad Friends and Big ChangesSend us a textMocktails Or Messy podcastIG: @mocktailsormessy | TikTok: @mockmessWatch | YouTube Mocktails Or MessyListen | Apple, Spotify, or wherever you listen to podcasts.Featured | #11 of Best Local Podcasts: FeedSpot
2025-10-2847 minMocktails Or Messy#56: Zebra StripingSend us a textMocktails Or Messy podcastIG: @mocktailsormessy | TikTok: @mockmessWatch | YouTube Mocktails Or MessyListen | Apple, Spotify, or wherever you listen to podcasts.Featured | #11 of Best Local Podcasts: FeedSpot
2025-08-2932 min
Relatable WisdomYou’re One Brave Decision Away From a New You | Life Lesson Quotes — Ryan Frankowski | Ep 143In this episode of Relatable Wisdom, I sit down with Ryan Frankowski—also known as Franco from the Mocktails or Messy podcast—for a candid and motivating conversation about growth, transformation, and what it truly takes to hit your “next level.” Ryan shares the powerful quote that’s driving his journey right now: “Your next level requires a new level of you.” Together, we unpack what it means to shed old habits, step into discomfort, and embrace personal metamorphosis—even when it means outgrowing relationships or confronting our excuses. Ryan gets real about his own story, from tackling shyness while bartending...
2025-08-2923 minMocktails Or Messy#54: How to Own Your Sh*t Without Losing YourselfSend us a textMocktails Or Messy podcastIG: @mocktailsormessy | TikTok: @mockmessWatch | YouTube Mocktails Or MessyListen | Apple, Spotify, or wherever you listen to podcasts.Featured | #11 of Best Local Podcasts: FeedSpot
2025-08-1356 minMocktails Or Messy#55: The Northeast Ginger Gives Us a Taste Of Her Mocktail WisdomSend us a textMocktails Or Messy podcastIG: @mocktailsormessy | TikTok: @mockmessWatch | YouTube Mocktails Or MessyListen | Apple, Spotify, or wherever you listen to podcasts.Featured | #11 of Best Local Podcasts: FeedSpot
2025-08-1351 minMocktails Or Messy#53: Pleasure vs. the Patriarchy: A Lesson in Self Love with The Magnetic WomanWhat happens when a former Catholic schoolgirl discovers that pleasure isn't sinful but sacred? Lauren Joyce, known as The Magnetic Woman, radiates confidence as she shares her journey from sign language interpreter to pleasure coach who's revolutionizing how women connect with their bodies.Lauren's transformation began during a quarter-life crisis coinciding with her father's death. Seeking meaning, she stumbled into a personal development program that shocked her Catholic sensibilities but awakened something profound. Today, she leads a global community helping women break free from shame and conditioning that keeps them disconnected from their desires.The...
2025-04-1749 minMocktails Or Messy#52: Woodstock, Car Escapes, and #IPEX Advocacy with Missy RamirezWhen a mother's intuition conflicts with medical opinion, lives hang in the balance. For Missy Ramirez, trusting her gut during her son's mysterious illness ultimately led to uncovering IPEX – an extremely rare autoimmune disorder affecting just 1 in 1.6 million people worldwide. Behind her N95 mask (worn to protect her immunocompromised son), Missy shares the harrowing journey from that first emergency room visit to becoming a powerhouse advocate for bone marrow registry diversity.Unlike many immune disorders that weaken defenses, IPEX sends Jax's immune system into overdrive – a "Formula One race car" response that attacks not just infections but his...
2025-04-0937 minMocktails Or Messy#51: Chaos Unleashed with TikTok Royal @bran_ _flakezzWhen Bran Flakes first downloaded TikTok in January 2021, they were simply looking for a creative outlet during the pandemic. Friends had suggested saving Snapchat stories and uploading them to this new platform. Maybe it could even lead to reality TV someday—after all, wasn't that how casting worked now? What followed was a masterclass in turning authentic content into a thriving career.The self-proclaimed creator of "Gay Chaos" joins us for an unfiltered conversation about the stunning financial transformation that came with embracing their unique voice. From earning $40,000 in a corporate job they found mundane to generating ov...
2025-04-0354 minMocktails Or Messy#50: Gregory Tells All: Cancer Survivor, HGTV Director, & How He Hired RyanGregory Powell brings his sharp wit and design expertise to the podcast, sharing the remarkable journey that led him from New York's television industry back to his hometown of Pittsburgh. What began as a simple complaint about facial pain during a family visit in 2018 quickly escalated to a life-changing diagnosis: stage four adenoid cystic carcinoma, an incredibly rare cancer affecting his salivary gland.Rather than surrendering to circumstance, Gregory approached his hospital stay with characteristic flair—ordering Japanese kimonos, using vintage silverware for hospital meals, and creating a "creative deck" specifying acceptable flower arrangements for visitors. This re...
2025-03-2042 minMocktails Or Messy#49: Chickens, Sobriety, Birth Trauma: Revealed!🎉 LIVE Episode Alert: Milestones, New Beginnings, and Real Talk! 🎉Join us LIVE for a raw, unfiltered celebration straight from our studio! 🥂 After finally hitting 10,000 followers on Instagram (we did it!), we’re popping bottles (alcoholic AND non-alcoholic, because why not?) to mark this huge milestone!Kelly's Dream Come True 🌾: From childhood dreams to reality, Kelly shares her journey of buying her very own homestead! Chickens? Ordered. Goats? On the waitlist. 🐓🐐 Plus, she's already planning vegetable gardens and berry patches — it's the farm life she’s always wanted.Ryan’s Year of Sobriety & Butte...
2025-03-0745 minMocktails Or Messy#49: Chickens, Sobriety, Kelly's Birth Trauma: Revealed!Join us LIVE for a raw, unfiltered celebration straight from our studio! 🥂 After finally hitting 10,000 followers on Instagram (we did it!), we’re popping bottles (alcoholic AND non-alcoholic, because why not?) to mark this huge milestone!Kelly's Dream Come True 🌾: From childhood dreams to reality, Kelly shares her journey of buying her very own homestead! Chickens? Ordered. Goats? On the waitlist. 🐓🐐 Plus, she's already planning vegetable gardens and berry patches — it's the farm life she’s always wanted.Ryan’s Year of Sobriety & Butterfly Effects 🦋: Ryan dives into his evolving dating life after a year of sobriety, talking ab...
2025-02-2745 minMocktails Or Messy#48: Sunny Escapes & Shocking Love Interests, Damp February Has No FizzWhat's the secret to staying positive and productive while juggling life's adventures? Join us for a rollicking ride through our latest escapades! Ryan kicks things off with tales of his sunny Tulum trip and Kelly's hilarious spray tan mishap aimed at banishing the winter blues. We get giddy over Too Turnt Tony's bold personality and his Two Turnt Tea, and Kelly's nostalgic over his college days with twisted tea. Ryan's sipping on a passion fruit and lime spritz from AF Cocktails as we chat about mindful drinking and share our thoughts on flavors and staying upbeat in the new...
2025-02-1223 minMocktails Or Messy#47: Step Into Curated Chaos: From Cannabis T-Breaks to Cringe Confessions, Leading to Cosmic Growth!Ever wondered what it's like to take a break from cannabis and rediscover its magic? Our guests, Michael Rozzi and Keisha, share their experiences of a tolerance break and how it led them to savor the unique flavors of cannabis-infused beverages like spicy mango and blueberry once more. Together, we journey to Honcho, a vibrant queer festival in Pennsylvania, painted vividly as a liberating adult summer camp where art, music, and uninhibited self-expression reign supreme. Michael and Keisha's accounts make you feel the rhythm of freedom, inviting you to embrace an atmosphere where acceptance is the norm and new...
2025-02-0533 minMocktails Or Messy#46: Behind the Curtain of ONLYFANS with Dominic HillWhat if your journey to self-discovery involved a little bartending flair and a lot of online creativity? Join us as Dominic Hill, our captivating guest, shares candid insights into his transformation from high school days to the confident performer and content creator he is today. With laughter and nostalgia, we revisit those formative years and the evolution of LGBTQ+ acceptance, celebrating Dominic's glow-up and his bold venture into OnlyFans, where art and allure seamlessly blend.As we navigate the highs and lows of embracing one's identity, Dominic reveals the critical role of confidence and supportive friendships in...
2025-01-2933 minMocktails Or Messy#45: Blake Lively's Set Struggles & Ryan's Sobriety MilestoneWhy would someone as powerful as Blake Lively tolerate unprofessional behavior on set? Join us as we tackle this question and many others in a rollercoaster episode filled with candid conversations and surprising twists. We celebrate our dear friend Ryan's incredible milestone—one year of sobriety—with laughter and a quest for the perfect non-alcoholic red wine. Just as the toasts and tales of triumph flow, an unexpected visit from Ryan's ex, Stephanie, spices up our celebration in ways we never anticipated.The drama doesn't stop there. We confront pressing issues in Hollywood, discussing troubling allegations surrounding Just...
2025-01-1736 minMocktails Or Messy#44: Lap Dances, Jealous Exes & Our Wildest Night OutEver received a lap dance with your best friend? We did, and let us tell you, it was an unforgettable experience that pushed our boundaries in the most unexpected ways. Our night at the strip club was more than just a wild adventure; it was a journey into the dynamics of comfort zones and friendship. As we navigated through initial nerves and embraced the surprises that came our way, we found ourselves laughing at the awkwardness and cherishing the growth of our supportive bond.Obsessive jealousy, anyone? We're tackling “Rebecca Syndrome” — that intense, often irrational jealousy towards a part...
2024-12-2126 minMocktails Or Messy#43: From Breakdancing to Beekeeping: How a Event Entertainer Became a Global Success & Lives His DreamJoin Howard Mincone as he shares his incredible transformation from growing up in Pittsburgh’s steel city to making it in Hollywood. In this lively conversation, Howard reveals how he navigated his thick Pittsburgh accent, his unexpected path to beekeeping, and how these buzzing creatures became a source of healing—especially for veterans with PTSD. Along the way, he shares hilarious stories from his journey, including skateboarding, breakdancing, and performing on stage.Tune in for a mix of Pittsburgh history, personal growth, and a lot of laughs. You won’t want to miss this inspiring and heartfelt episod...
2024-12-1531 minMocktails Or Messy#42: Surviving the “Feast & Fuck It” Season: How Daylight Savings Wrecks Your Mental Health.This episode will have you contemplating the shift in seasons, the impact of daylight saving time, and how these changes can affect our moods and well-being. Jane shares personal stories about life transformations, including a journey to sobriety, and how commitment to self-care can be crucial, especially during the temptation-laden holiday season. We explore the transition from youthful indulgence to a health-focused lifestyle, celebrating small victories along the way, like reaching sobriety milestones.As the days grow shorter and colder, we tackle the seasonal blues head-on by offering practical strategies to maintain a positive mindset. From consistent...
2024-11-2917 minMocktails Or Messy#41: Soberish & Social: Redefining Drinking with Amethyst’s JaneDo you know what it means to truly embrace a "soberish" lifestyle? Join us as we chat with Jane, the dynamic brand ambassador for Amethyst, who shares her journey from the bustling liquor industry to becoming a passionate advocate for non-alcoholic alternatives. Discover how Amethyst, with its new watermelon lime flavor, is reshaping social gatherings with its botanical charm. Jane opens up about her personal evolution towards mindful drinking, weighing in on how a balanced approach to alcohol can transform energy levels and wellness. Our conversation takes a reflective turn as we recount personal stories of past d...
2024-11-1123 minMocktails Or Messy#40 Why You Should Think Twice Before Starting a Business with Friends + MUKBANGEver wondered how to enjoy a social gathering without the dreaded hangover? Join us as we mix things up with Kelly, aka Mocktail Messy, Miss Mizgorski, and Ryan Frankowski (Frank-Kov-Ski) for a journey into the vibrant world of mindful drinking. Together, we sip on Amethyst, a tantalizing liquor alternative featuring lemon, cucumber, and serrano, guaranteed to tickle your palate. With a dash of humor and candid storytelling, we also flirt with the idea of a Mukbang segment that promises to be as entertaining as it is delicious. This episode serves up refreshing insights into experiencing the joys of life...
2024-10-3128 minMocktails Or Messy#39 Victoria's Secret Fashion Show Recap + Ghostly Emotional BreakdownsEver tried sipping on a Midnight Margarita while pondering life’s little messes? That’s exactly what we got up to in this episode of Mocktails Or Messy, as we spun tales of cocktails mixed with spooky flavors like blood orange and pomegranate juice. We spilled the beans about the reality of our friendship through the ages, alongside hilarious misadventures in organization. And yes, we even dared to tackle the appearance pressures of modern life—Botox, hair extensions, and all—while sharing a hard-learned lesson: haunted places are best left unbothered unless you’re truly ready for their ghostly consequenc...
2024-10-2531 minMocktails Or Messy#38 Serial Killers: Dahmer, Gacy, Bundy & Zodiac – Drinks of ChoiceWhat if the chilling world of serial killers was intertwined with the seemingly mundane act of drinking? Join us as we navigate through the eerie tales of Jeffrey Dahmer and John Wayne Gacy, exploring how alcohol blurred lines of sanity for these notorious murderers. The unsettling reality of Dahmer's heinous crimes and Gacy’s terrifying “killer clown” persona will leave you questioning how such darkness can exist beneath a facade of normalcy. Our discussion takes us deeper into the spine-chilling mystery of the Zodiac Killer, whose cryptic messages continue to haunt the public. This episode doesn't stop at true...
2024-10-0938 minMocktails Or Messy#37: P Diddy's Dark Secrets Unraveled: Trafficking & Celeb SilenceCould the music industry’s kingpin, Sean Combs aka P Diddy, really be caught in a web of crime and scandal? Join us on "Mocktails Or Messy" as we unpack the earth-shattering charges of trafficking, racketeering, and more that have landed him in hot water. With the shocking police raid details, including the discovery of a rollercoaster of revelations that threatens to dismantle his once-unassailable image. All this, while we sip on an Olipop crisp apple drink to keep things refreshingly real.We peel back the layers of secrecy in the music industry, casting a spotlight on th...
2024-10-0231 minMocktails Or Messy#36: Too Far, Too Fast: When Sarcasm, Feels Like RoastingEver wondered what it takes to truly transform your grocery game and navigate the tricky waters of modern relationships? We start this episode of "Mocktails Or Messy" with a lighthearted apology and a playful roast of a new mustache look, setting the tone for a mix of humor and heartfelt conversation. Sip along with us as we introduce our chosen beverages—Barvis Brewing Company's Pumpkin Dark and Sam Adams Octoberfest—and debate the virtues of ditching Whole Foods for the more budget-friendly, but equally delightful, Trader Joe's. Plus, we chat about the highs and lows of buying seasonal produce for...
2024-09-2541 minMocktails Or Messy#35: Paralympic-Olympic Power Couple & Gen Z TrendsHave you ever found yourself clueless about your local senators while sipping on a trendy energy drink? Well, we did, and it led to some hilarious banter on this episode of "Mocktails Or Messy!" Join Kelly and Ryan as they recount their hilarious (and sometimes embarrassing) experiences with cocktails, including Kelly's unforgettable first dirty martini. We also touch on the surprising ways Pittsburgh's heat wave has impacted our wardrobe choices and share some light-hearted thoughts on keeping client confidentiality in our real estate ventures.What do personal preferences about nudity, bathrobes, and the Paralympics have in common...
2024-09-1831 min