Shows
Mind's Eye MediaThe Wicker Man | Mind's Eye Media 20Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "The Wicker Man"...no not that one! The original, starring Edward Woodward, Christopher Lee and Britt Ekland and directed by Robin Hardy. Please e...2025-07-2553 minMind's Eye MediaTrue Detective | Series 1 | Episodes 1-2 | Mind's Eye MediaWelcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 1 of 4 of a mini series about True Detective Series 1, where we are breaking down the series two episodes at a time. We both absolutely love this series and wanted to give i...2025-07-111h 49Mind's Eye MediaNaked Lunch | Mind's Eye Media 19Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Naked Lunch" starring Peter Weller and directed by David Cronenberg. There are no words to explain this film...so just listen and enjoy a...2025-07-0453 min
515 : The Ultra PodcastS7E7 -- Ohana Guest | John Domandl (3X World Record Holder)Send us a textJoin us for an inspiring conversation with John Domandl, whose triathlon career spans over 40 years and includes more than 150 events, along with four World Championships. In 1988, John proudly represented Australia at the Seoul Paralympics. We caught up with him right after his second time competing at Ultraman Australia 2025, where he experienced quite the adventure in Noosa! Hear all about the ups and downs of those three days for John and his dedicated team. John, who lives wi...2025-07-041h 40Mind's Eye MediaOne Flew Over the Cuckoo's Nest | Mind's Eye Media 18Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "One Flew Over the Cuckoo's Nest" starring Jack Nicholson and a host of other stars in the supporting cast. A classic film about t...2025-06-271h 14Mind's Eye MediaChitty Chatty Bang Bang | June '25Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy this episode of the podcast where we discuss the all things film, life, politics (oops) and general chit chat about the world of media. If you have any questions or topics for u...2025-06-1357 minMind's Eye MediaLeon | Mind's Eye Media 16Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Leon" starring Jean Reno, Gary Oldman and Natalie Portman. Some divided opinions on this one...enjoy! Get in touch with us di...2025-06-061h 05Mind's Eye MediaDead Man's Shoes | Mind's Eye Media 15Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Dead Man's Shoes" starring Paddy Considine and Toby Kebbell. The performances in this revenge film are incredible, and it showcases the amazing writing a...2025-05-301h 03Mind's Eye MediaThe Fly | Mind's Eye Media 14Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "The Fly" starring the incredible Jeff Goldblum, Geena Davis and directed the legendary David Cronenberg. Enjoy!Get in touch with us d...2025-05-231h 01Mind's Eye MediaBonus Episode | Mind's Eye Media 13Please enjoy this bonus episode where Ryan and John dive into some key questions about film, key years for cinema and some special performances from the world's best actors. If you haven't listened back to our previous episodes and like the discussion in this one then please have a look back through our earlier posts and see if there are any films you would like to hear our take on! Get in touch with us directly to let us know your thoughts on this episode or the podcast in general, we would love to hear from you a...2025-05-1835 minMind's Eye MediaRaging Bull | Mind's Eye Media 12Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Raging Bull" starring the legendary Robert De Niro, Joe Pesci and directed by Martin Scorsese. This film shows the life of boxer Jake l...2025-05-161h 16Mind's Eye MediaEnd of Watch | Mind's Eye Media 11Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "End of Watch" starring Jake Gyllenhaal, Michael Pena, Anna Kendrick and America Ferrera, directed and written by David Ayer. This film shows the gr...2025-05-091h 20Mind's Eye MediaRequiem for a Dream | Mind's Eye Media 10Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Requiem for a Dream" starring Jared Leto, Jennifer Connelly, Marlon Wayans and Ellen Burstyn directed by Darren Aronofsky. This film is an insight i...2025-05-011h 12Mind's Eye MediaEnemy | Mind's Eye Media 9Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode of the podcast where we discuss the film "Enemy" starring Jake Gyllenhaal and Melanie Laurent, directed by Denis Villeneuve - this one is a mind bender and we would to get y...2025-04-241h 18
Boxes and LinesThe IEX Options Episode – With John Palmer and Ivan BrownIn this special FILMED episode of Boxes and Lines (watch here!), Ronan and JR welcome John Palmer and Ivan Brown, who are leading IEX’s charge into the options market. They get into what makes options different from equities, explain the rise of 0DTE (zero-day-to-expiration) contracts, and talk about the unique risks market makers face in a quote-driven ecosystem. We share why now is the right time for IEX to launch an options exchange, how IEX’s Signal is designed to detect when the market is shifting and help protect against adverse selection, and what makes this effort more than...2025-04-2434 minMind's Eye MediaThe Lighthouse | Mind's Eye Media 8Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 8of the podcast where we discuss the film "The Lighthouse", written and directed by Daniel Eggers, starring the fantastic Willem Dafoe and Robert Pattinson. Get in touch with us di...2025-04-181h 30
What the Futures!Critical Cash Flow Months Ahead & Canola Hits the Skids. Guest | John & Tera from AGi3Episode #54 was recorded in the UPL STUDIO! Big thanks to show sponsor John Deere.
In Episode 54 of the What The Futures Podcast, host Ryan Denis dives into critical farming topics before the big conference. Join Ryan, John, and Tera from AGi3 as they discuss the latest in private crop insurance. Meagan from UPL also joins to talk about Rancona seed treatment and its benefits for the 2025 crop plan. The episode wraps up with cash flow strategies, wheat market analysis, and positive personal moments. Don't miss this insightful episode packed with valuable agricultural insights!
00:00 Introduction and Episode...2024-11-2940 min
The Late Bloomer ActorThe Right TYPE of Actor: Training for SuccessText The Late Bloomer Actor a Question or Comment.S03E09 is with instructors and students from Type Talent in Adelaide, South Australia.In this episode of the Late Bloomer Actor podcast, host David John Clark engages with a diverse group of guests from Type Talent, an acting and performing arts school in Adelaide. The conversation explores the journeys of both instructors and graduates, emphasizing the importance of personal growth, community support, and the business side of acting. The guests share their experiences as new comers in the industry, highlighting the unique challenges and opportunities...2024-09-151h 06Mind's Eye MediaThere Will Be Blood | Mind's Eye Media 7Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 7 of the podcast where we discuss the film "There Will Be Blood", directed by Paul Thomas Anderson, starring the fantastic Daniel Day-Lewis and Paul Dano.Get in touch with u...2024-09-081h 40Mind's Eye MediaPossessor | Mind's Eye Media 6Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 6 of the podcast where we discuss the film "Possessor", directed by Brandon Cronenberg, starring Andrea Riseborough and Christopher Abbott.Get in touch with us directly to let us know y...2024-09-011h 24Mind's Eye MediaSafe (1995) | Mind's Eye Media 5Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 5 of the podcast where we discuss the film "Safe", directed by Todd Haynes, starring Julianne Moore. Get in touch with us directly to let us know your thoughts on th...2024-08-251h 09Mind's Eye MediaThe Silence of the Lambs | Mind's Eye Media 4Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 4 of the podcast where we discuss the film "The Silence of the Lambs", directed by Jonathan Demme, starring Anthony Hopkins, Jodie Foster and Scott Glenn. Get in touch with us...2024-08-181h 55Mind's Eye MediaUnder the Skin | Mind's Eye Media 3Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 3 of the podcast where we discuss the film "Under the Skin", written and directed by Jonathan Glazer, starring Scarlett Johansson. Get in touch with us directly to let us kn...2024-08-121h 59Mind's Eye MediaThe Killing of a Sacred Deer | Mind’s Eye Media 1Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 1 of the podcast where we discuss the film "The Killing of a Sacred Deer", directed by Yorgos Lanthimos, starring Colin Farrell, Nicole Kidman and Barry Keoghan. Also please bare wi...2024-08-041h 36Mind's Eye MediaLa Haine | Mind’s Eye Media 2Welcome to the Mind's Eye Media Podcast, talking all things media, hosted by John (AKA HighEquiries on TikTok) and Ryan. Whether it's film, TV shows, actors or directors, we discuss each from our unique viewpoints as a psychologist (Ryan) and a self-professed "film geek" (John). We are so pleased to have you along on this journey into the world of media with us. Please enjoy episode 2 of the podcast where we discuss the film "La Haine", directed by Mathieu Kassovitz, starring Vincent Cassel, Hubert Counde and Said Taghmaoui. Get in touch with us directly to let...2024-08-041h 18
Combat StoryTough Rugged Bastard and the Creation of MARSOC | Marine Raider and Force Recon | John Dailey | RD 1Today we have round one of a fascinating Combat Story interview with John Dailey, a former Marine Force Recon operator who was one of the very few selected to help stand up what was known as ”Detachment One,” which would lead to the creation of the Marine Forces Special Operations Command (MARSOC) that we know today. Check out our Combat Story Newsletter at www.combatstory.com/newsletter. The eighty-six-man “Detachment One” was formed with a two-year charter to train and deploy as a “proof-of-concept” to assess the viability of a larger Marine Special Operations contribution in support of...2024-07-201h 13Boxes and LinesRun, Ronan, Run: With Olympians Eamonn Coghlan and Gerry O’ReillyBoxes and Lines is back from a summer break with new episodes, kicking off with this special edition featuring two legendary Irish Olympic runners, Eamonn Coghlan and Gerry O'Reilly. Running has been on Ronan Ryan’s mind lately, as he’s gearing up for a charity 10K race in November for GOAL, a global humanitarian organization, as part of the Great Ethiopian Run. As the chair of GOAL USA’s Board of Directors, Ronan will join 45,000 other runners in Africa’s largest road race to help GOAL address poverty, hunger, disease, and conflict in Ethiopia. Tune in to hear Ronan re...2024-07-1617 minWhat the Futures!Navigating Crop Marketing & John Deere Air Carts with Anthony StyzinskiEpisode 32: Navigating Crop Marketing & John Deere Air Carts with Anthony Styzinski
Episode #32 was recorded in the UPL Studio! Have you heard of aquaculture? Check out products like WAVE @ https://www.upl-ltd.com/ca.
Thank you to show sponsor John Deere, we have a great conversation with Anthony that the equipment nerds are sure to love.
We also get to our regular segments, including the popular mail bag segment, brought to you by Pioneer Seeds. Just one question this week but it was a big one! Remember to keep the questions coming - ryan@wh...2024-06-211h 00Boxes and LinesThe Better Halves of Boxes & Lines – with Nick Buzard and Kara RyanThis time, it’s personal. JR and Ronan’s spouses, Nick Buzard and Kara Ryan, join the show to discuss their kids, pets, their experiences navigating work-from-home life during COVID, and their advice for all newlyweds at IEX (and those listening!). For the final segment, the couples put their knowledge of each other to the test in a lightning round of the ‘Newlywed Game’ where the rules get quickly thrown out the window. Who comes out victorious? And will you still want to share chips and dip at a party with JR after you listen? Find out on this week’s B...2024-05-2942 minBoxes and LinesOur 100th Episode! The Century Club with IEX’s Marija Zivanovic-SmithJoin us for the 100th episode of "Boxes and Lines" as hosts Ronan Ryan and John Ramsay celebrate this milestone with IEX’s Chief Marketing and Communications Officer, Marija Zivanovic-Smith. In this special edition, we venture down memory lane with live reactions to memorable clips from the past five years. We’ve highlighted all the best moments, from early technical glitches to the time Ronan mistakenly called a guest by the wrong name for several minutes, and the playful squabbles between our hosts that fans know are really just one big thinly veiled lovefest. Cheers to 100 episodes and 100 more. Than...2024-04-2335 min
Play Healing Parent PodcastTransforming Mental Health with Video Games the Play-Fuelled Way with Ryan DouglassTransforming Mental Health with Video Games the Play-Fuelled Way with Ryan Douglass In this innovative episode of the Play Healing Podcast, Debi John delves into the digital realm with Ryan Douglas of Deepwell Inc., exploring how video games can revolutionize mental fitness through the "Pause, Play, Connect" model and the principles of polyvagal theory. Ryan shares his profound insights on the therapeutic potential of games, discussing the unique ability of digital environments to facilitate healing, promote mental well-being, and foster deep connections. Key Highlights: Video Games as Therapeutic Tools: Ryan introduces the concept...2024-04-0941 min
God's Plan, Your PartJohn 1 | What is the Meaning of "the Word" in the Gospel of John?Send us a textEver wondered how the mystical and the earthly intertwine in the teachings of Jesus? Our latest journey through the Gospel of John reveals this fusion, presenting a portrait of Christ that is both divine and approachable. We wade into the depths of John's artistic narrative, the proclamation of Jesus as the eternal Word, and the true Light that pierces the darkness. The episode is rich with discussions on the profound theological prologue that captures Jesus's pre-existence, His divine nature, and His role within the Trinitarian concept. For those fascinated by the philosophical and...2024-04-0424 min
The Courageous Podcast with Ryan BermanJohn Assaraf - Author, Entrepreneur, Researcher and Goal Achieving ExpertJohn Assaraf is a 2x NY Times Best Selling Author, has been featured in 11 movies including “The Secret”, and is the CEO of NeuroGym, a neuroscience based coaching and training company that helps members strengthen their mindset and skills to achieve their biggest goals. In his conversation with Ryan, John gives an overview of his journey from a troublesome high schooler on the brink of academic failure to the epitome of success and discipline. John also speaks on the importance of rehearsing for both positive and negative outcomes when taking courageous risks, and discusses the idea that “practice makes permanen...2024-01-0354 min
The Ryan Hanley Show216. Embracing Mindfulness, Purpose, and the Art of Bouncing Back with John R. MilesBecame a Master of the Close: https://masteroftheclose.comPrepare to be captivated by John's heartfelt narrative as he recounts the paradox of achieving corporate stardom only to confront the void that often accompanies it.✅ Join the Insurance Growth Masterclass: https://masterclass.insure✅ For daily insights and ideas on peak performance: https://www.instagram.com/ryan_hanley/✅ Hire me to speak at your next event: https://ryanhanley.com/speakingConnect with John R Miles✅ LinkedIn: https://www.linkedin.com/in/m...2023-12-271h 04
Shawn Ryan Show#80 John Lovell - 75th Rangers’ Deadly Gunfight and Near-Death Ambush | Part 2John Lovell is a former Army Ranger turned creator, homesteader and best-selling author. Lovell is the founder of the Warrior Poet Society, a values-based community geared towards training, preparedness, and spirituality.Part two of this four part series is all about Lovell's career as an Army Ranger in 2nd Ranger Battalion. Lovell served on multiple combat deployments during the Global War On Terror. Lovell vividly recounts the early days of the war, shortly after the 9/11 attacks and a deadly ambush that would be one of the closest calls of his career.Shawn...2023-10-241h 41
Sabol Brothers on the BaselineProfessional Sports Handicapper John Ryan on Sports Betting Advice, Tips on betting Browns-49ers/Ohio State-Purdue games & How his Cancer diagnoses made him help people bet smarter On this episode of "Sabol Brothers on the Baseline," the John and Scott talk with professional sports handicapper from "PredictivePlaybook.com" and cancer survivor John Ryan. John talks about his career in sports betting, how being diagnosed with cancer over 20 years ago changed his perspective on life and why he wanted to help people gamble the right and smary way. Plus, John gives the Sabol Brothers betting advice and some helpful hints when it comes to the upcoming Browns-49ers and Ohio State-Purdue games... Follow us on Twitter: Podcast: @SabolBrothers John: @John_Sabol Scott: @ScottS...2023-10-1258 min
The Manufacturers' NetworkThe Technical Side and the Personal Side of Workplace Culture with Tom Hatton and John Ballinger of Clean VaporConnect with Tom Hatton and John Ballinger:Tom Hatton: thatton@cleanvapor.comJohn Ballinger: jballinger@cleanvapor.comLisa Ryan: Hey, it's Lisa Ryan. Welcome to the Manufacturer's Network podcast. I'm excited to introduce you to two guests on the show today, Tom Hatton and John Ballinger. Tom is the CEO of Clean Vapor, a radon and vapor intrusion mitigation company. He's worked in the environmental consulting and remediation industry for over 30 years.John Ballinger is the COO at Clean Vapor. He also owns a risk management and leadership development company. He's b...2023-02-2733 min
2000 Percent RaiseE12: Ryan Rottman: IMDb of SportsRyan Rottman is an actor, producer, visionary, entrepreneur, and close friend to John. He joins #2000PercentRaise to share his first business venture, OSDB, a “one-stop shop for all things sports”. Ryan’s business partners include his friend, future HOF quarterback Aaron Rodgers, and Nate Raabe, an astute businessman. John is the first investor in OSDB (Online Sports Database). Topics covered in this interview: Ryan’s life as an LA socialite, an actor (featured in the popular Hallmark movie, A Christmas Wonderland and new season premiere of My Southern Family Christmas) among many others. Being “an uninten...2022-12-1242 min
2000 Percent RaiseE6: Ryan DeLuca: Bodybuilding.com's 9 Figure FounderIn this episode, guest Ryan Deluca gives an inside glimpse of growing an ecommerce fitness supplement business from scratch at age 20 into a company he sold for 9 figures, 17 years later. His story begins with him acquiring the domain name, Bodybuilding.com, for $20,000, in 1997, when the internet was just coming to life. Host John Cerasani, a venture capitalist, commends Ryan for acting on such a vision, bootstrapping without any other investors, to revolutionize the fitness industry online at such a young age, saying: “There are people who have the ideas, and there are people who can execu...2022-10-3147 minBoxes and LinesNavigating Investor Relations in 2022 with John Nunziati of Q4On this episode of Boxes and Lines, Ronan and JR speak with IEX alum John Nunziati, who is now an Investor Relations Partner at Q4. They touch on the move toward the standardization of ESG reporting, existing SEC disclosure requirements, and the importance of planning for crisis scenarios. They also discuss how companies are thinking about expressing more controversial political or social stances in the current environment. Recorded July 18, 2022.2022-08-2237 minBoxes and LinesTrading the (Crypto) Future with Boris Ilyevsky of CoinbaseOn this episode of Boxes and Lines, hosts John Ramsay and Ronan Ryan are joined by Boris Ilyevsky, former Head of Market Development at IEX Exchange who is now the Director of Derivatives Product at Coinbase. They discuss his thoughts on futures trading for retail investors, crypto futures and regulation, and the evolution of fintech over the past decade. Listen to more Boxes and Lines episodes on https://exchange.iex.io/podcast/2022-06-0631 min
Don't Panic GeocastEPISODE 331 - "GUESS AGAIN DUMMY" RYAN MAYThis week Dr. Ryan May joins us to talk about life as a scientific software developer and his career path from radars to radiosondes and more!2022-05-201h 33Boxes and LinesWeird Alliances, Competition, and Token Regulation with J.W. Verret of the Antonin Scalia Law SchoolOn this episode of Boxes and Lines, hosts Ronan Ryan and John Ramsay are joined by J.W. Verret, Associate Professor at the Antonin Scalia Law School and an expert on the SEC and fintech space. They discuss the history of disagreements between market participants and the SEC, governing the Web3 ecosystem, and using crypto for social good. Recorded March 8, 2022. Listen to more Boxes and Lines episodes at iexexchange.io/podcast.2022-05-0935 minBoxes and LinesExperiments, Tiers, and Calculated Risks with Eric Stockland of BMO Capital MarketsOn this episode of Boxes and Lines, hosts John Ramsay and Ronan Ryan are joined by Eric Stockland, Managing Director, Global Markets at BMO Capital Markets and former Chief Strategy Officer at IEX, for a down-to-the-nitty-gritty trading discussion! They discuss the impact of tiny increments of speed in today’s market, maximizing outcomes for clients through experimentation, the importance of taking calculated risks, rebate tiers, and prioritizing people over algorithms. Recorded March 24, 2022.2022-04-1132 minBoxes and LinesVC and Web3 with Matt Harris of Bain Capital VenturesOn this episode of Boxes and Lines, hosts John Ramsay and Ronan Ryan are joined by Matt Harris, Partner at Bain Capital Ventures and an investor in IEX! With over two decades of experience investing in fintech, Matt shares his insights on the evolution of the space, the challenges of going public, the emerging Web3 ecosystem, and running a company post-pandemic. Recorded on February 24, 2022. If you enjoyed Boxes and Lines, don't forget to subscribe, review and share! Learn more about IEX Exchange at https://iexexchange.ioContinue the c...2022-03-1431 min
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes43 - Top of the Table - Interview with Emile Walker IFBB Pro, plus how to stay on track in 2022 and reach your goals.The first in a new series for 2022 - Outstanding Individuals - starting with Emile Walker, the man leading the points table for Olympia qualification. How did he do it? A great interview with a man leaving Ryan in his dust. How does Ryan feel about that?Plus Ryan's giving out the inside knowledge on how to stay focused and nail your goals in 2022. What are the essentials to getting the most out of your gym membership and not screwing it up when you're living daily life?Brought to you by @ryanjohnbaptiste and @chrisdfellowes.2022-02-101h 21The Ryan Hanley ShowRHS 130 - John Fohr on Making Compliance Sexy with TrustLayerBecame a Master of the Close: https://masteroftheclose.comIn this episode of The Ryan Hanley Show, John Fohr, Co-Founder of TrustLayer, the digital platform helping agencies and business owners alike better track licensing, certificates, and insurance, joins the podcast for an EPIC conversation.This is one you don't want to miss...Episode Highlights:
John sits down with Ryan and talks about when he started his business. (9:16)
John shares how they started the accelerator broker tech ventures during the pandemic. (14:01)
John shares more about his...2022-01-201h 04The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes42 - Hot fitness trends for 2022, personal plans for losing holiday weight, and Ryan FINALLY eats the mystery jar!It's a bit of an ape sh!t episode to start the year for Ryan and Chris, quite literally if you listen and find out.More importantly, the main fitness trends for 2022 are discussed in detail.Everyone has some weight to lose after December, how is that going to go down?! Listen and find out.PLUS - After a long wait, Ryan finally takes his punishment for losing a bet, eating the mystery jar of food.Listen out for all the usual humour, good times, solid info and other stuff included.@ryanjohnbaptise...2022-01-171h 19
OUR OPEN SOCIETYA NEW UPDATE in OTTAWAPlease listen to my new podcast from OTTAWA, CANADA--- Send in a voice message: https://anchor.fm/ryan-john/message2021-11-2821 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes41 - Does pain actually mean gain? Why your training partner is letting you down! And get bigger calves the easy way - ft Long John-BaptisteIt's a bits and bobs kind of show. Lots of knowledge bombs for making serious muscle gains and progress with your physique. Why is your training partner letting you down, is it time to make serious vows to work harder? And how much pain do you need to feel to make it work and build muscle...?Chris reveals a great way to build bigger calves quicker, if it worked for Arnie, it'll work for you. Plus all the usual gym chat in this months show.Very good listening, learning and laughing.@ryanjohnbaptiste@chrisdfellowes2021-11-041h 07The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes40 - WHY you are not getting lean and WHY you NEED cardio if you want to build muscle! Listen for serious training and technique tips. *PLUS* The full story behind the Ryan John-Baptiste vs Ryan Terry SHOWDOWN at the Arnold Classic! REAL TALK.A show packed with technique tips for your training, covering hack squats, pull-ups, making your abs tighter, why you're not getting lean and why you NEED cardio if you're bulking and building muscle!Ryan is back from TWO major shows with one major placing and lesson in bodybuilding to share, he gives the full story on doing BATTLE with long term friend and rival Ryan Terry at The Arnold Classic UK. Chris talks about making those holiday gains and staying lean at the same time, along with his CRAZY strategy for handling the hotel buffet breakfast.M...2021-10-071h 08The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D Fellowes39 - With Guest William Bonac + The secret about your metabolism and why you've been eating chicken all wrong.Everyone is looking super lean in the studio! Not long until Ryan's big show(s). Featuring special guest William Bonac, who talks about football, his secret running ability and of course his diet and training methods.They drop some bombshells about your metabolism and also the secret to cooking chicken properly to actually enjoy it for once.Plus Ryan and Chris settle a debate about skinny fit trousers you didn't even know existed...BIG SHOW.2021-09-041h 11
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - 38 - How to "Bio Hack" your way to an elite physique with amazing new technology, ft Roger Snipes. Plus How to lift heavier, hot dog records, Simone Biles & handling PRESSURE!Special guest Roger Snipes gives us all the inside lane on how "Bio Hack" your body to get ahead of the game, with serious info on amazing new technology and top tips.Olympic fever has the guys talking about what it means to be exceptional. Ryan's take on Simone Biles and the pressure at the top of your game.Chris is in search of his own gold medal, could it be Cross Fit? Or the hot dog eating world record?Plus all your questions answered, including how to lift heavier and dealing with stretch marks.2021-08-011h 32Boxes and LinesBenchmarks and Baseball with John Cosenza of Goldman Sachs
John Cosenza, Head of Americas Electronic Trading and Global Co-Head of Electronic Products for Goldman Sachs, joins Ronan and JR to dig into the factors shaping trading dynamics in 2021, from the erosion of displayed liquidity to fragmentation to tick sizes – and some sports statistics on the side. Recorded June 30.
2021-07-2641 min
The Manufacturers' NetworkIntroducing Additive Technology to Your Manufacturing Workforce with John WilczynskiContact John Wilczynski:www.AmericaMakes.usLisa Ryan: Hey, it's Lisa Ryan. Welcome to the Manufacturers' Network Podcast. I'm excited to introduce our guest today, John Wilczynski. John is the Executive Director of America Makes - the nation's leading Public-Private Partnership for additive manufacturing technology and education. John graduated from Pennsylvania State University with a bachelor's degree in mechanical engineering technology. He's worked in a variety of manufacturing positions with varying levels of responsibility. He continued to gain experience in manufacturing while spending more than eight years at General Motors Pontiac Metal Center division, working...2021-07-1225 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - 37 - Move more or eat less? Cereal refeeds and the ultimate ice cream hack recipe.It's a big catchup episode with these friends reunited again. Up for discussion today - should you move more or eat less to get the best results on your diet? Can you bulk dirty and gain serious muscle? We have the answers.What's really in your bowl of cereal, is it the next level refeed meal?Plus LIVE COOKING as we show you the ultimate ice cream recipe hack for low cal, low carb, low fat and HIGH protein ice cream you can eat every day. You will need this!All this and more with your...2021-07-021h 09
The Weekly Substandard Expanded UniverseEmpty Nest After Megathread Guests - John Mayer (musical guest)The boys delve back into a threesome of nonsense talk after their megathread guests last week. Plus Chris has watched Succession (mention Greg impression in some form). John Mayer - music and musicalistics. 2021-06-051h 06
Miles in the MittenEp. 8 - John Reed - Dropping decades of coaching wisdomIn episode 8 of Miles in the Mitten, John Reed joins the pod to drop decades of high school coaching wisdom on Colin and Ryan. John talks about what he loves most about coaching, the experience of winning three consecutive MHSAA Division 1 state track titles at Farmington Harrison in the early 2000s, as well as the importance of helping every kid reach their potential and fall in love with the sport.2021-06-011h 09
Combat StoryCombat Story (Ep 30) + SOB Tactical: John "Shrek" McPhee (Rd 2) & Ryan Fugit | Delta | Aviator | CIAJoin our weekly Combat Check-In Newsletter (www.combatstory.com/newsletter) to get a short email from Ryan for people who love and support our veterans, service members, and their families. It has info on a significant event in military and/or intel history, a funny military joke, an update on a current event I'm following, something I'm doing that week in my life, a book I'm reading, a look at an upcoming interview, a reflection on a past episode and more! Today we have a unique episode where I (Ryan Fugit) share my own combat story as S...2021-05-292h 35
The Manufacturers' NetworkTake Care of Your People and the Numbers Will Take Care of Themselves with John HrdlickConnect with John Hrdlick:Email: John.Hrdlick@inxintl.com LinkedIn: https://www.linkedin.com/in/john-hrdlick-ba953815/Lisa Ryan: Hey, it's Lisa Ryan, and welcome to the Manufacturers' Network podcast. I'm excited to introduce our guest today, John Hrdlick. John is President and CEO of INX International Ink company. He spent most of his career in the industry at INX during his 44 years with the company. He's worked in the production lab and text service, eventually landing. Operations Management around 1994 as a VP in 2011, he became a senior CIO, and then President. He...2021-03-1522 min
Vital Metabolic: The Art and Science of StrengthRyan Monahan: Diagnosis & IdentityOn today’s episode of Vital Metabolic, hosts James Wheeler and John Parker speak with Ryan Monahan of The Mindful Nutrivore about getting a diagnosis, his approach to health, and how to get the most out of every day. Episode Highlights: 8:50 - Ryan has Hashimoto’s and it took more than a decade for him to get diagnosed. 11:06 - Ryan was in a band for a long time, and in college they began to be courted by record labels. 13:13 - Ryan didn’t get diagnosed with Hashimoto’s until he was 28, and it began a major para...2020-09-0400 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - 35 - with Ryan Terry, Secrets of Olympia.Both our Ryan and Ryan Terry should have been stepping on stage in Las Vegas at Olympia in September, but with it now moved to December, we have a chat about their experiences at previous shows, how they are prepping right now, and what is going on with life at the moment! Will they break their way into America for the show?How did Ryan Terry drop 5 pounds in just a few days for a photoshoot?Chris talks about testing his testosterone, has he reached his peak, should he go over to the dark side to keep...2020-08-291h 18
The Ryan Hanley ShowRHS 057- John Mason on Why You Must Stop Thinking Like an Insurance AgentBecame a Master of the Close: https://masteroftheclose.comJohn Mason, President at Chenango Brokers LLC, joins the podcast to talk about how he built his small-town retail agency into a five-location powerhouse and ultimately transitioned into a 24 state growing wholesale operation. Get more: https://ryanhanley.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ...2020-08-1946 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - 34 - How to Level Up, with guest Mark Coles.It's time to take things to the next level. That applies to this podcast too, with regular guests making sure you get the best interviews and information.Ryan and Chris are back in the new studio, now with video guests and this episode they are joined by Mark Coles.If you're in need of inspiration to take your goals further, this episode is for you. Also looking at how to make your business better and make instagram work for you.A great episode. If you don't take serious motivation from this one, we are truly worried...2020-07-311h 16
OUR OPEN SOCIETYJesus, said, " MY GOD, MY GOD, why hast thou, forsaken me?"Good question, why did GOD forsake Jesus on the cross, we dive into that today in our scripture reading, Mark 15, 33- 35.
GOD BLESS, you
thank you and please share to everyone.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-2808 minOUR OPEN SOCIETYThe Rapture, what is it?This is more about, the power of Jesus in your prayer life, but the title is needing more attention for most believers and non believers abound.
My the power and spirt of the most high be magnified in this platform.
in the powerful name is JESUS
thank you listening, please share with everyone and anyone.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-2315 minOUR OPEN SOCIETYPray always, and anytimeToday we discuss, Deuteronomy chapter 11 verses 10 - 21
This topic discusses how we as a society have become idol and giving praise that that unclean thing(S)
Praise GOD.
I hope your encouraged today.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-2110 minOUR OPEN SOCIETYJuly 6, 2020, Saul, why thou, Acts 9, 1 - 6, 10 - 16Doomsday bunkers and Saul's path to serving GOD.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-0614 minOUR OPEN SOCIETYLuke 22: 31, 32 He wants to sift you as wheat, Jesus said....The evil in this world wants to Destroy you, get encouragement and help from GOD, the battle is real.
Trust in Jesus and God for all your strength and come into his prssence to sustain your spiritual health.
Praise GOD
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-0410 minOUR OPEN SOCIETY"my Burden is light". Mathew 11 :26 - 30Jesus said, some 2 thousand years ago, "my burden is light" my "yoke is easy"
I hope your encouraged today friends.
God Bless you
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-0314 minOUR OPEN SOCIETYThe book of Mathew Chapter 6 verse 25,26,29Praise, God in his Kingdom and may he bless you all with knowledge and peace, with this direction in your life. Praise God.
Today we look at Mathew Chapter 6, verse 25, 26 and 29, in the New Testament, the living word of God.
Thank you for joining us.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-07-0209 min
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - 33 - Black Lives Matter, Covid Conspiracies and Time To Prepare for Gyms to Reopen.We are reunited at a distance, but back together to go deep into the serious subjects. Giving our take on the anti racism campaign with serious emotion and real feelings from us both.Also taking a look at live in lockdown, what is the new normal going to mean for us all? What could it be? And as gyms are due to open soon, Ryan explains how they are likely to operate and will you have to reserve your place to train?Now is the time to get ready for the new normal and getting those gains...2020-06-061h 25OUR OPEN SOCIETYOur current stateMania
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Send in a voice message: https://anchor.fm/ryan-john/message2020-03-2413 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - Ep32 - Lockdown your immune system, backstage at the Arnold Classic, and why are we doing this?Ryan is BACK from America, safe and sound. The studio is in LOCKDOWN for this show and they talk everything that happened backstage at the Arnold Classic, and discuss Ryan's result at the show.How to build a better immune system is a big subject, and important with Covid-19 now a worldwide threat. We are not taking it lightly.We are also keeping it light with protein beer, Chris's home made cookies, tummy teas in the news and finally a man kicked out of the gym for the worst reason imaginable!All this with plenty...2020-03-161h 12
OUR OPEN SOCIETYEmboldenized, tribute'sIn this episode, i talk about 5G, the mass indoctrination of our children and our way of life going forward.
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Send in a voice message: https://anchor.fm/ryan-john/message2020-02-1418 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 31 - Handling depression, avoiding obsession and fake filmstar transformations.It's a great episode, covering Ryan's build up to The Arnold Classic, he's under 4 weeks out! We also talk about the different types of protein powder and how to make the most out of them.There's discussion on obsession vs dedication and how to tell if you're one or the other.Dealing with depression and mental health, a serious topic, and how using the gym could get you through tough times.We also take a look at yet another magic film star transformation and the supposed miracle workout tips published by major magazines.All...2020-02-121h 12The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 30 - FAKE NEWS: Veganuary and BCAAs Explained (+ Your Q & A)New Year same goals right? We came to get in shape. It's January so that means the Vegans are coming. If you've ever wondered about BCAAs, this is the episode to explain why you've been doing it wrong the whole time and what the real SECRET is to make it work.Plus a load of your questions are answered by Ryan and Chris in this first for 2020. And then the usual funny stuff before, during and after to make this infotainment purer than a concentration curl.Time to GROW>>>PLEASE LIKE AND SUBSCRIBE TO THE S...2020-01-131h 08OUR OPEN SOCIETYPolitical correctness, what?I give some subject drops on conservative and liberalization of ideologies and societies
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Send in a voice message: https://anchor.fm/ryan-john/message2020-01-0109 minOUR OPEN SOCIETYOutdoor rinksWhy are the bare? Where are the laughs the children?
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-2905 min
OUR OPEN SOCIETYIndigenous youth in Brandon, Mb.This episode we speak with Sam Jackson about his steps and recommendations to other youths out there. enjoy
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-2611 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down - Episode 29 - Winner Winner Turkey Dinner (Christmas Gains Special)Party time! The guys are making gains live on air with a very special Christmas dinner you've never had before. A fun Christmas special with a very special guest on the phone, a Christmas quiz, and of course the story from Ryan's triumphant win in Italy, to be crowned champion and on the road the Olympia once again.Chris has met the most famous person he's EVER met and the story behind it.This is the perfect finish to 2019 with Ryan and Chris, there's lots funny stories in this show.Happy Christmas to all, and to...2019-12-2358 minOUR OPEN SOCIETYInstitutional awareness: Transfers in and outWhat are out banking establishments not telling us? Find out more with your own banking institutions. Very alarming rates within the customer client relationship, not going published.
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-1105 min
OUR OPEN SOCIETYStreet "Cred" Debt! is raising! also: weather predictors..The raising credit card debt is on the rise again, also, weather programs and do they program the masses? What are your thoughts?
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0907 min
OUR OPEN SOCIETYSouth America "What is Happening?Join our conversation about South America.
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OUR OPEN SOCIETYCyber security? Do you know how it effects us?Many, many elderly and basically anyone, can get caught in this subject. Cyber Security.
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0305 minOUR OPEN SOCIETYWhat is the Spirit of Christmas? The age of commercialism, materialismDropping topics this afternoon such as Christmas. Consumerism and materialism.
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0304 minOUR OPEN SOCIETYOur society! Jon our listenership!Get involved! Get motivated! To message me, about, what is happening to "Our Society"?
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0200 minOUR OPEN SOCIETYStruggles with episodes, and what is climate change?Just a talking point to discuss your views about climate change and what can be done to insure that correct information is getting to others. I ask the question, "do you believe in climate change"?
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0205 minOUR OPEN SOCIETYOur society intro-2019 very first recorded show introTake a variety of prospectives by adding us and sharing the points of views and commenting on what you think is happening in our society today.
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Send in a voice message: https://anchor.fm/ryan-john/message2019-12-0202 minThe Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 28 - Holidays Are Comin' (Ho Ho How to stay lean)Tis the season! Ryan is back with comp diary stories from Japan and Chris has made the WRONG gains since the last episode. But they both give the low down on how to enjoy the incoming holiday season and STAY LEAN.There's also talk of gym fighting and how to expose the fake fitness pros on social media, this is info you NEED to stay safe people.The rapping continues, it never stops, tell us your favourite in-flight movies and ask any questions you want answering by following us on Instagram - @ThePoseDown2019-12-011h 10The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 27 - The Muscle Building Bible Volume 2The second in the muscle building bible series, this one targets those all important supplements. When to take your whey protein and what are the underrated supplements you should DEFINITELY be taking!Ryan is BACK from a successful comp in Romania with a serious trophy, and plans to jet off to another huge international show.All this plus some seriously funny stuff, gym stories and even HIP HOP BEATS.Winter is here and it's time to GROW SOME MUSCLE.*LIKE, SUBSCRIBE AND REVIEW**WIN FREE SUPPLEMENTS THROUGH THE PODCAST*2019-11-0553 min
The Ryan Hanley ShowRHS 007 - How to be a Self-Reliant Entrepreneur with John JantschBecame a Master of the Close: https://masteroftheclose.comBestselling author and entrepreneur, John Jantsch, examines the transcendentalist idea of self-reliance and its impact on entrepreneurial success. Get more of the podcast: https://ryanhanley.com/Learn more about your ad choices. Visit megaphone.fm/adchoices
Episodes You Might Enjoy:From $2 Million Loss to World-Class Entrepreneur: https://lnk.to/delkFrom One Man Shop to $200M in Revenue: https://lnk.to/tommymelloIs Psilocybin the Gateway to Self-Mastery? https://lnk.to/80upZ92019-09-3041 min
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 25 Olympia Special - Heavy Is The Head That Wears The CrownThe dust has settled on Mr Olympia once again and Ryan and Chris give their thoughts on the surprises amongst the results. They also look at the training styles of many Olympia legends and how they could inspire your own training. Plus one CRAZY training method that could be what you're missing?! An awesome episode from the Pose Down Pros, with funny business and Ryan and Chris's own personal lives on the table for discussion. REAL TALK.2019-09-171h 03The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 24 - So You Want To Get LeanSo you think you want to get lean. Let's tell you exactly how you're going to do it, the easy way. Chris and Ryan discuss the tips, tricks and easy ways to drop bodyfat.The fats you think are good but are ruining your chances to get in shape.How to still have a social life and get the results you want.All this and the usual funny chat on episode 24 of The Pose Down!Please Like, Subscribe and Review our show, we would LOVE THAT.2019-08-221h 05
The Backflip Effect002 – Content Marketing with Ryan, John, and MadalinaWhat is Content Marketing and why should you care? If you’ve ever thought of that… or even if you haven’t, check out this episode! We talk about the importance of creating awesome content and what it does for your marketing efforts.The post 002 – Content Marketing with Ryan, John, and Madalina first appeared on Backflip.For more information about us or to see all the amazing people we work with, check out our website:https://www.letsbackflip.com2019-05-2325 min
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 23 – Last Man StandingHow to drink alcohol and get lean, stay in shape and enjoy yourself. Welcome to the SESH! Ryan and Chris survived a stag party, but HOW?! Pure science at work in this show guys, and a double shot of humour for good measure. The gym police are back and Ryan is dropping some bars on a grime beat. Summer is COMING, get the drinks ready and let's get on it!2019-05-1753 min
The Pose Down - IFBB Pro Ryan John-Baptiste & Chris D FellowesThe Pose Down – Episode 21 – Cos I Got HighIt's the next episode! Straight from the mean streets of CPT, the bad boys Ryan and Chris talk about CBD! Coming from the cannabis plant, could this be the new LEGAL remedy for muscle soreness, better sleep and recovery? It's powerful stuff! They also cover some game changing new protein bars that will fix your diet cravings and discuss the importance of training frequency to make the most out of your muscles! There's serious info in this episode, and it's DAMN FUNNY too! Time to get HIGH on serious GAINS!2019-03-0158 min