Ryan Kennedy - Podcast Details

Shows

Ryan KennedyAre We Being Invaded? Ryan Graves on the Drone Swarms and UAP MysteryA conversation with Ryan Graves, a former Navy fighter pilot, about unexplained aerial phenomena (UAPs). Graves discusses numerous UAP sightings near military bases over several years, emphasizing their advanced capabilities and the government's lack of transparency.2024-12-2515 min

The Ryan Kennedy Show123: Heart Health - Cholesterol Is Not The Enemy with guest Dr. Court VreelandHeart disease remains the nation's #1 killer despite the war on cholesterol. Research has shown other factors might play a larger role in contributing to heart disease than just cholesterol. So on today’s episode, I’ve brought on Dr. Cour Vreeland to discuss this research on heart health and the dietary and lifestyle interventions that work to prevent heart disease without the use of medication. Connect with Dr. Vreeland: Instagram: @vreelandclinic Facebook: The Vreeland Clinic Connect with Ryan: - Ryan's preferred blood testing compan...2024-05-0638 min

The Ryan Kennedy Show122: Mastering the Art of Sleep with guest Mollie EastmanToday’s episode will be a deep dive into the single most important area of your health - SLEEP. I’ve been telling people for years that high-quality sleep is the greatest contributor to optimal health and performance, as has Mollie Eastman. She is the creator of Sleep Is A Skill which is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral...2024-01-3143 min

The Ryan Kennedy Show121: Mastering Goal Follow Through - How to STICK to your new year goalsEveryone has great intentions when they set goals, but such a small percentage of us actually follow through and achieve what we set out to. We set goals for our business or career, our finances, and our health and fitness. We are always excited and motivated to think about our next milestone. Yet.. most of us don’t think about the science and strategies of how to actually accomplish our goals. Well, that’s exactly what I’m going to be outlining in this episode. The best techniques I’ve found for achieving goals through my personal pursuits, as well as...2024-01-2419 min

The Ryan Kennedy Show120: Helping Entrepreneurs and Investors Maximize Their Performance, Longevity, and Quality of Life - Ryan Kennedy on The Rich Somers ReportToday's episode is an interview Ryan was a part of on The Rich Somers Report: "On today's episode, Rich sits down with Ryan Kennedy -- a Functional Medicine Practitioner, and Board-Certified Clinical Nutritionist who helps people improve their health through lifestyle and dietary changes. He hosts The Ryan Kennedy Show, a podcast that brings cutting-edge information on health, fitness & functional medicine to improve his audience's wellbeing in all areas of life. RIch and Ryan discuss tips on how to sleep better, how to activate sensible sun exposure, and what healthy testosterone levels look like. They also dive i...2023-08-3155 min

The Ryan Kennedy Show119: Real Estate Insights, Personal Development and Holistic Approaches to Prosperity & Fulfillment with guest Rich FettkeIn today’s episode, I’m joined by guest Rich Fettke, who is a prominent figure in the world of real estate investment and personal development. Join us as we delve into a thought-provoking discussion centered around his book "The Wise Investor," his insights into the concept of RealWealth, and the powerful message behind "there's no such thing as self-made success." Rich has made a significant impact in the realms of real estate investment and motivational coaching. With a wealth of experience and knowledge to his name, he brings a unique perspective to the table. As th...2023-08-2443 min

The Ryan Kennedy Show118: Finding Strength in Surrender, Preserverance and Self-Belief with guest Max EdlinConnect with Max: - UNBØUND Website - Instagram @california_native - Instagram @weareunbound - Facebook Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-to supplements - Ryan’s favorite on-the-go snack (15% off applied at checkout) - Leave a review for the Podcast - Watch on YouTube - Instagram @ryanckennedy - Website *The information depicted in this podcast is purely for informational purposes only. Please consult your h...2023-07-2727 min

The Ryan Kennedy Show117: Finding the Intersection of Achievement, Serenity & Life Happiness with guest Mike DuffyIn today’s episode, I’m joined by Mike Duffy who is the founder of Venn Wisdom, a wisdom consultancy that focuses on serenity & achievement. He has been profoundly changed by the study and application of wisdom and has a passion to accelerate life wisdom for himself and others. Mike has found tools from the world’s great wisdom traditions that have changed his life and are helping to change the lives of others. He is also the Chief Learning Officer of the men’s mastermind group GoBundance, which is how we connected. This is truly an episode you won’t wa...2023-07-2043 min

The Ryan Kennedy Show116: Mindset Mechanics – Engineering Success through Habits with guest Jason DreesIn today’s episode, I’m joined by Jason Drees who is an entrepreneur, performance coach, author, husband, and father based in Austin, Texas. Jason has led over 10,000 coaching sessions in his career and has developed a proven framework and process to remove resistance to the success of those he works with to unlock unprecedented results. I learned about his work through one of my patients and have really enjoyed his podcast and book! Join us as we dive deep into the real reason your habits and goals aren’t sticking, what an aligned mindset is and how it’s the se...2023-07-1342 min

The Ryan Kennedy Show115: $50 million Portfolio by age 26, Commercial vs Residential Real Estate, and Strategies for Investing in High-End Markets - with guest Jason LeeIn today's episode, I'm joined by guest Jason Lee, who is a highly recognized real estate agent in the multifamily real estate industry. He has worked with multiple eight to ten-figure real estate investors from San Diego County, helping them acquire, sell, and 1031 exchange to improve their portfolio. In the last few years, Jason has represented over 100 investors and sold over $250,000,000 worth of real estate in San Diego County. Jason is currently one of the top-producing real estate agents in San Diego County. His transactions have been featured in the San Diego Business Journal, Costar, and the Real Deal...2023-06-2850 min

The Ryan Kennedy Show114: Incredibly Effective Short Workouts and Functional MedicineToday's episode is an interview Ryan was a part of on The Scott Mys Show (previously known as The Carnivore Cast). Key Points from the episode: ✅ How Ryan helps people improve their health through lifestyle, diet and movement ✅ The Functional Medicine approach to health and wellness ✅ The most effective short workouts that actually get you results ✅ The importance of high-quality food and a high-quality life And more! Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-t...2023-05-3148 min

The Ryan Kennedy Show113: Human Behavior and Dynamics, Semen Retention and Sensual Intelligence with guest Sascha HaertIn today’s episode, I’m joined by my friend Sascha Haert who is a Mindset & Performance Coach for high-achieving, purpose-driven individuals. He combines cutting-edge Human Value Exchange, Communication, and Sensual Intelligence Coaching techniques to help humans reach their fullest potential, and have relationships filled with harmony and the life they desire. Sascha is also an author, investor, and entrepreneur with multiple successful businesses in Europa & South East Asia. Connect with Sascha: saschahaert.com Instagram: @sascha_haert Connect with Ryan: - Ryan's preferred blood t...2023-05-2552 min

The Ryan Kennedy Show112: The Best Exercise Equipment for Home and TravelIn today’s episode, I’m covering my favorite options for lightweight, compact, inexpensive equipment you can utilize for workouts either at home or when you’re on the go! Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-to supplements - Ryan’s favorite on-the-go snack (15% off applied at checkout) - Leave a review for the Podcast - Watch on YouTube - Instagram @ryanckennedy - Website *The information depicted in this podcast is purely for informat...2023-05-1712 min

The Ryan Kennedy Show111: The Gut Microbiome, How to Optimize Your Water, and Work/Life Balance with guest Matt CookIn today's episode, I'm joined by Matt Cook who is the founder and CEO of Bali Rainwater, a beverage company that produces multiple brands of healthy and sustainable drinks on the magical island of Bali. BR’s umbrella of brands, include Kore Culture Lab, Bali Rain, and Sasha's Mixers, all committed to reducing sugar in people’s diets and not depleting the aquifer on the island by using the purest micro-plastic free rainwater. Matt is also the co-founder of Desa Yogi, and Iyengar yoga studio and online course platform lead by senior teacher Kathy Cook. ...2023-05-1249 min

The Ryan Kennedy Show110: Mindset, Habits and Routines to Optimize Health and Achieve Peak PerformanceToday's episode is an interview Ryan was a part of on the Rx Investor Podcast. Key Points from the Episode: ✅ How to optimize sleep and the benefits of complete and quality sleep. ✅ Simple stress management strategies to start on. ✅ Time-efficient ways to integrate health improvement practices into your busy schedule. ✅ Natural ways to deal with chronic diseases. ✅ Proper eating habits and the best way to harness the benefits of fasting. ✅ Two basic health principles for men and women. ✅ Natural and holistic ways to boost te...2023-05-051h 03

The Ryan Kennedy Show109: From Drug Dealer to Spiritual Hustler - with ArenIn today’s episode, I’m joined by my buddy Aren who is a hands-on business coach, a speaker, a philanthropist, and just an amazing human! He just launched his own podcast, The Ink, Pray, Love Podcast with a focus on community, connection, and inspiration on the path to building better versions of ourselves. Aren has started over 7 successful businesses, some even during his recovery from a life-altering and life-threatening accident in Bali. He has truly gone from one end of the spectrum all the way to the other and today he’s sharing his story and insights with all of...2023-04-1359 min

The Ryan Kennedy Show108: Time to Feel AMAZING Every. Day.A short and sweet episode today chatting about something that has been on my mind lately. It's time to get out of your own way and feel amazing! I know, it's easier said than done, but promise me you'll at least give it an honest try 🙏🏼 Connect with Ryan: - Ryan's preferred blood testing company - Ryan's go-to supplements - Ryan’s favorite on-the-go snack (15% off applied at checkout) - Leave a review for the Podcast - Watch on YouTube - Instagram @ryanckennedy - We...2023-03-2903 min

The Ryan Kennedy Show107: Ryan on Passive Wealth Principles Podcast: Rebalancing the Body for Better VitalityOn today's episode of the Passive Wealth Principles podcast, Jake Harris chats with Ryan Kennedy, a functional medicine practitioner, and board-certified clinical nutritionist. He helps people improve their health through lifestyle and dietary changes. Ryan's very passionate about educating his patients to make the proper modifications to their lifestyle to avoid and reverse obesity/weight gain, depression, fatigue, digestive issues, hormone imbalances, and chronic disease. During the episode, Ryan explains some of the things most of us are doing wrong that lead us to have less-than-optimal clarity, energy, sleep quality, and overall vitality in our ev...2023-03-2456 min

The Ryan Kennedy Show97: Ryan on ”Your Next 10 Million” Podcast: Biohacks for Long-Term Lifestyle ChangeIn today’s episode, Pasha Esfandiary and Cody Littlewood are delighted to welcome their health practitioner and mentor, Ryan Kennedy, as they go deep into the conversation around developing and sustaining habits, key deficiencies that nearly all men suffer from, and some biohacks to level up all aspects of your life for the long term. Here are some power takeaways from today’s conversation: Ryan’s pain-to-purpose journey How long it takes to create a habit Why habit stacking is so powerful The cause behind the global trend of shrinking sperm count Biohacks to improve your testost...2023-01-101h 18

The Ryan Kennedy Show88: Cardio is NOT the AnswerAre those long grueling runs really doing your body good? Not as much good as you may think. ⁣Any form of exercise is better than no exercise. ⁣BUT.. ⁣⁣When it comes to efficient & effective exercise modalities, running is at the bottom of my list. ⁣ Tune in to learn why. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care profession...2022-07-0805 min

The Ryan Kennedy Show87: Ryan on Gr@titude Podcast: how your health, body and mind interactRyan's in the hot seat today being interviewed on the Gr@titude Podcast hosted by Daniel Hack! They dive into a lot of functional medicine and natural strategies for alleviating depression and other mental health conditions. Daniel has an amazing community and movement centered around Gr@titude. This is an episode you won't want to miss! Connect with Daniel: Website https://gratitudemovement.co/ Instagram: @gratitudemovement.co Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy We...2022-07-0250 min

The Ryan Kennedy Show86: How to Resolve Nasal Congestion & Breathe BetterThe #1 reason people struggle with proper nasal breathing is due to chronic sinusitis. This is a huge issue as it prevents proper breathing mechanics, thus decreasing oxygen saturation - a key component to proper cellular function (cancer cells and other dysfunctional cells thrive in a low oxygen environment) Tune in to learn the top reasons I've found this to be a problem for people! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The in...2022-06-3008 min

The Ryan Kennedy Show85: The #1 Way to Improve your Health and PerformanceIn today’s episode, I’m sharing the #1 way to improve your health and performance! And the best part … it’s completely free! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-06-2112 min

The Ryan Kennedy Show84: Nutritional Supplements -- What You Need to Know with guest Dr. Stuart HooverIn today’s episode, I’m joined by Dr. Stuart Hoover who is currently the Director of Professional Services at Mother Earth Labs and a retired Natural Health Practitioner of 20 years. Mother Earth Labs is one of my favorite health companies and uses organic, top-tier ingredients for all of their supplements. I’m beyond excited to be joined by Dr. Hoover as we dive deep into the world of supplements! My #1 Liquid Multi-Vitamin Pick Mother Earth Labs Website Connect with Ryan: Leave a review fo...2022-06-181h 05

The Ryan Kennedy Show83: Taking Time to ThinkTune into today’s episode to learn about a practice I believe is one of the MOST powerful and profound uses of one's time. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-06-1607 min

The Ryan Kennedy Show82: The Most Under-Appreciated Vitamin -- with guest Dr. Barrie TanThis episode dives deep into Vitamin E & geranylgeraniol, both of which help with healthy aging and contain anti-inflammation benefits, among many others. Other topics discussed in this episode include: The anti-cancer effects of tocotrienols The unique nutrient GG and how it can help prevent muscle atrophy, improve muscle strength/growth, and support healthy testosterone levels The dangers of statin drugs and how to combat them Why Tocopherols and tocotrienols shouldn’t be taken together Connect with Dr. Barrie Tan: Instagram Connect with Ryan: Leave a review for the Podcas...2022-06-111h 03

The Ryan Kennedy Show81: Water Masterclass - Top filtration systems, remineralization, structuring units, and more!For today’s episode, I’ve put together the ultimate WATER MASTERCLASS! I dive into: Why water filtration is essential and what’s commonly found in most municipal water supplies The problem with common water filters (brita, RO, etc.) My favorite system and how people can order one Remineralizing your water (important when using most filters) The importance of filtering your shower water (especially for hot showers) and why cold showers can save you money and hassle Whole house filtration systems Structured water and how I structure the incoming water to my home Email Ryan...2022-06-0923 min

The Ryan Kennedy Show80: Top 4 Tips for More EnergyIn today's episode, I'm sharing my top 4 strategies that WILL increase your daily energy levels and rid you of the mid-day slump! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-06-0710 min

The Ryan Kennedy Show79: The Power of Mindset with guest Marlon JohnsonIn today’s episode, I’m joined by Marlon Johnson who is a Parkour Athlete turned real estate investor and full-time entrepreneur. He is the host of Into The Mind podcast, Real Estate Investor, and Co-Founder of Morning Mindset Coffee. He’s most recently become one of my mentors in the real estate investing space and it’s been an absolute game-changer for me! His vision is to reach 7.8 billion people on this planet to help them achieve success in their personal, professional and financial lives by empowering their mindset and connecting them to the right people. This...2022-06-0543 min

The Ryan Kennedy Show78: Pre-Workout Powders and Drinks to AvoidToday's episode comes from a question asked by a listener of the podcast. Tune in to learn the pros and cons of pre-workout powders/drinks, which ones you should be avoiding, and healthier alternatives to use to help pump you up. “What are your thoughts on pre-workout powders and drinks? I need a boost for my workouts but I'm kind of skeptical about the options available and advertised.” Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website 2022-06-0214 min

The Ryan Kennedy Show77: Alternative Solutions for Chronic Physical PainIn today’s episode, I’m going over alternative solutions for the opioids most commonly prescribed to patients to help with their chronic physical pain. We’ll cover why opioids are not an ideal solution due to the damage they can cause long term, their addictive properties, and so much more. Whatever type of physical pain or inflammatory issues you're having, such as arthritis, chronic back pain, and neck pain to name a few; these things will help! Connect with Ryan: Leave a review for the Podcast Video Version In...2022-05-3113 min

The Ryan Kennedy Show76: The Ultimate Longevity Protocol with guest Dr. Kris VerburghIn today’s episode, I’m joined by Dr. Kris Verburgh who is one of the leading experts in the world on the topics of epigenome, longevity, and nutraceuticals. Join us as we dive deep into: How much genetics is responsible for chronic disease vs genetic expression How to decrease biological age fast and effectively Go-to lab tests when assessing one's overall health and potential issues And so much more!! Connect with Dr. Kris Verburgh: Instagram: @krisverburgh Website: www.NovosLabs.com Books: The Longevity Code by Kri...2022-05-281h 28

The Ryan Kennedy Show75: Best Coffee Alternatives for Sustained Energy and Lower StressToday's episode comes from a question asked by a listener of the podcast. Tune in to learn what the best coffee alternatives are, which ones to avoid and so much more! "I’m a huge coffee lover, but lately it’s been far too stimulating for me. I’m switching over to tea for a while and am curious to know what the best teas are to consume (bagged, loose-leaf, specific types, etc), what to look for in a tea and any of your favorite recommendations. Thanks!" My favorite Yerba Mate: https...2022-05-2609 min

The Ryan Kennedy Show74: Life Update + What’s in Store for the PodcastIn today's episode, I'm sharing some exciting life updates and updates about the future of The Ryan Kennedy Show podcast! Tune in to stay in the loop of all the amazing things to come! New guests, new topics, new life lessons and more! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or rou...2022-05-2410 min

The Ryan Kennedy Show73: Nature Therapy for Better Mental HealthIt's easy to get caught up in all the cutting-edge health techniques, but that's all just icing on the cake. It's essential to go back to the basics. That's really the foundation of better mental health. ⁣I truly believe the best remedy for those who are unhappy, frustrated, or lacking clarity is to go outside. Tune in to today's episode to learn why this is SO important, strategies to help prioritize this, and so much more! Connect with Ryan: Leave a review for the Podcast Video Version Inst...2022-05-1709 min

The Ryan Kennedy Show72: Air Purifying SolutionsIn today’s episode, I’m sharing my top tips for indoor air purification! You’ll learn which house plants are best to have in the home, my favorite air purification system and so much more! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-05-1008 min

The Ryan Kennedy Show71: MMA Training for Better Mental Health, Tips for Hard Gainers to Get Jacked, and Psychedelic Journeys with Guest Liam OneillIn today’s episode, I’m joined by my friend Liam who I met while leading a wellness retreat in Bali at the Istana back in January 2020. Liam is a Mixed Martial Arts Coach, Brazilian Jiu Jitsu Brown Belt, and has trained everyone from total beginners to professional fighters. We dive into: MMA training and how it can improve not only your physique but also your mental health; lessons he’s learned about becoming a new father, spirituality, psychedelic journeys and so much more! Connect with Liam: Instagram: www.instagram...2022-04-1651 min

The Ryan Kennedy Show70: BioHarmonizing - The Top Strategies for Boosting Your BiologyToday I’m going over some of my favorite & most potent strategies for enhancing your overall health, longevity, and performance. These are the things that REALLY enhance electron flow, listen in! Episode 19: Sensible Sun Exposure -- How to Harness the Healing Powers of Sunlight While Minimizing Any Downsides Episode 61: Earthing -- A Simple and Easy Way to Reduce Inflammation & Fight Disease Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free...2022-04-1410 min

The Ryan Kennedy Show69: Sauna Therapy 101 - Proven Benefits, Best Practices For Usage, and What To Look For When Purchasing a SaunaTune into today’s episode where Ryan breaks down everything you need to know about sauna usage including: The main types of saunas Why Ryan never uses steam rooms Contraindications for sauna therapy The top scientifically proven benefits of sauna usage Best practices of sauna therapy (frequency, temp, duration, etc.) Ryan’s daily trifecta that makes you feel absolutely incredible Tips of stacking different practices along with the sauna And much more! The Sauna Brand Ryan Uses and Recommends (Mention my name, let them know you hear about them on the show and they will give...2022-04-1229 min

The Ryan Kennedy Show68: Do’s and Don’ts for Boosting Sleep QualityIn today’s episode, I’m going over the best and worst ways to boost your nightly sleep quality. You’d be surprised to learn how much little tweaks in your habits and daily life massively impact your sleep. This is an episode you don’t want to miss! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please con...2022-04-0820 min

The Ryan Kennedy Show67: The Importance of Building Muscle to Support the Aging ProcessTune in to today's episode to learn why it's SO important to build muscle, the benefits of having muscle mass and why it's crucial to maintain muscle especially as we age. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-04-0608 min

The Ryan Kennedy Show66: The Truth About Self-Tanners, Spray Tans and Tanning BedsIn today's episode, I'm answering a question from a listener about faux tanning methods. Tune in to learn the truth about self-tanners, spray tans, and tanning beds. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-03-3006 min

The Ryan Kennedy Show65: How to Naturally Lower Blood PressureMore likely than not, conventional medicine methods on lowering blood pressure involve pill after pill, but today I’m sharing a few tips on how to do so with a natural approach. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-03-2209 min

The Ryan Kennedy Show64: The Best Food Sources of PotassiumIntaking adequate amounts of potassium-rich foods is essential for optimal health and in today’s episode, we’re covering the best food sources of potassium. You’ll learn why Potassium is critical for the proper function of many vital organs and which food sources to prioritize. Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult y...2022-03-1709 min

The Ryan Kennedy Show63: Milk Alternatives – Are they Actually as Healthy as They’re Marketed to Be?In today’s episode, I dive into milk alternatives: soy milk, oat milk, coconut milk, nut milk, and more! Are they actually healthy? Which ones should you completely avoid? The truth about soy milk A mini-lesson on CAFO milk vs grass-fed milk My favorite milk alternatives And more! Connect with Ryan: Leave a review for the Podcast Video Version Instagram: @ryanckennedy Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult...2022-03-1508 min

The Ryan Kennedy Show62: Mindset, Productivity and Time Management with Guest Brad MilfordToday I’m joined by Brad Milford, who is a marketing, sales, and operations expert. Brad’s specialty is in business growth strategies and mindset mastery. We dive into all things mindset, productivity, and tactical strategies we can all implement to make more time for the things that truly matter. This is an episode you don’t want to miss! Connect with Brad: Website: BuildBrilliance.net Instagram: @brad.a.milford Podcast: Unlimited Business Wisdom Connect with Ryan: Leave a review for the Pod...2022-03-1252 min

The Ryan Kennedy Show56: An Inside Look at Transformational Breathwork (Instagram Live with Justin Davis)Listen in to learn all about Transformational Breathwork! This episode comes from an Instagram Live with Justin Davis where we dive deep into how Ryan got started with this healing modality, what you can expect with breathwork, Justin's breathwork experience, and our shared desire to spread the healing word with everyone and anyone! 👉 ONLINE BREATHWORK CLASS IS TOMORROW (2/24/22)! Learn more and register at: https://www.ryankennedyhealth.com/breathwork-jd Leave a review for the Podcast Video Version Website Join my Free Private FB Community *The in...2022-02-2348 min

The Ryan Kennedy Show55: How to Optimize Intermittent Fasting BenefitsTune into today’s episode to learn how to optimize the benefits of intermittent fasting and where most people go wrong. Connect with Ryan: Upcoming Online Breathwork Class with Ryan (02/24/22): www.ryankennedyhealth.com/breathwork-jd Leave a review for the Podcast Video Version Website Join my Free Private FB Community *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 2022-02-2205 min

The Ryan Kennedy Show54: Strategies and Tools for Conquering Addiction with Guest Sage BurmeisterIn today’s episode, I’m joined by Sage Burmeister who is a Certified Personal Trainer, Breathwork Facilitator, and Founder of High Vibe Holistic. Sage’s signature “High Vibe Method” stems from his own breakthrough from addiction and he recently opened his first storefront in Solana Beach, CA to help others through their journey of healing. Join us as we dive into the power of breathwork, intense physical activity, and other modalities of healing that have such a grand impact on conquering addiction and supporting sobriety. Connect with Sage: IG: @sageburmeister @highvibeholistic Facebook: S...2022-02-1928 min

The Ryan Kennedy Show53: The RK Fasting ProtocolIn today’s episode, Ryan shares the modified multi-day fasting protocol he developed. He's used this protocol personally & clinically with incredible results! Tune in to learn all about it! Upcoming Online Breathwork Class (2/24/22): https://www.ryankennedyhealth.com/breathwork-jd Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community 2022-02-1814 min

The Ryan Kennedy Show52: The #1 Supplement I Would Pick if I Could ONLY Use ONETune into today’s episode to learn Ryan’s TOP pick for nutritional supplements if he could ONLY use ONE product. Ryan's top product linked here Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community 2022-02-1505 min

The Ryan Kennedy Show51: The Ultimate Recovery Protocol following an Injury or SurgeryIn today's episode, Ryan covers some of his top strategies for accelerating and supporting the body's healing process following physical trauma. Resources mentioned in the episode: Colostrum LD made by Sovereign Labs The multivitamin I take on a daily basis Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community 2022-02-1016 min

The Ryan Kennedy Show49: Alike Health - Why Connection is the Key to Better Health CareIn today’s episode, Ryan is joined by co-founder of Alike.Health, Dr. Varda Shalev, to discuss how this free app is revolutionizing the healthcare industry! In this episode, you'll learn: Why Dr. Shalev decided to start Alike.Health How patient to patient interactions lead to better health care outcomes The feelings of isolation and fear that so many patients experience, and why connecting with other patients going through the same conditions is so helpful The ins and outs of using Alike.Health and how it can benefit you & others in your life What sets Alike.Health...2022-02-0525 min

The Ryan Kennedy Show48: How to NATURALLY Increase Testosterone LevelsRyan shares the most potent and effective strategies to boost testosterone naturally. Men’s Training Masterclass: https://www.ryankennedyhealth.com/men-training Women’s Training Masterclass: https://www.ryankennedyhealth.com/women-training Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community 2022-02-0327 min

The Ryan Kennedy Show46: Natural Remedies for a Sore ThroatIn today’s episode, Ryan shares his favorite natural and effective remedies for sore throats. Submit a Weekday Q&A Question Leave a review for the Podcast Video Version Website Join my Free Private FB Community 2022-01-2709 min

The Ryan Kennedy Show41: Why Nutritional Supplements Are Important for Optimal Health and PerformanceToday’s Question: I’ve heard from various sources that supplements don’t work, but other people say they’re important so I’m confused. Can you please explain if vitamin supplements are necessary for good health if one is eating a healthy diet? In today’s episode, Ryan breaks down some of the main reasons nutritional supplements are helpful for optimal nutrient status in our modern world. Submit a Daily Q&A Question Leave a review for the Podcast Beyond Nutrition Book Video Version Website...2022-01-1308 min

The Ryan Kennedy Show36: Past Year Reflection and New Year PlanningHappy New Year! Tune into today's episode to learn about some exciting updates and news for the show in 2022. Ryan also shares his "Year-End Review" exercise to help you reflect and refocus as an alternative (or addition) to new years "resolutions" Be sure to register for the upcoming online Breathwork Class here: www.ryankennedyhealth.com/breathwork-class Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community 2022-01-0616 min

The Ryan Kennedy ShowBONUS: The Power of PerspectiveIn today’s episode, Ryan shares one of his favorite anecdotal stories on the power of perspective. Take a few minutes out of your day to think about what’s really important in your life. If you enjoyed this short story, please share this episode with someone in your life who would benefit from the message. Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community 2021-12-0904 min

The Ryan Kennedy Show33: Functional Medicine Approach to Autism Treatment with Guest Dr. Kurt WoellerKurt N. Woeller, D.O., is a Doctor of Osteopathic Medicine, integrative and functional medicine physician, and biomedical Autism Treatment Specialist in clinical practice for more than two decades. In this episode, you’ll learn about: Why the prevalence of autism has been increasing so substantially Testing and treatment options for kids of the autism spectrum Dr. Kurt's clinical success treating this condition Dr. Kurt’s & Ryan’s favorite functional medicine lab - Organic Acid Test & why it’s so helpful Mold, mycotoxins, candida, and fungal overgrowth and how to resolve these common underlying issues And m...2021-12-0453 min

The Ryan Kennedy Show29: The Best Solution for Depression (It’s Free, Simple, and Accessible to Everyone!) - With Guest John KempfIn today’s episode, Ryan interviews John Kempf about the mental and emotional benefits of exercise and how movement can completely transform your quality of life Topics from today’s episode include: How John became interested in holistic health and fitness Exercise vs anti depression drugs How to get back into an exercise routine when you fall off Strategies for making movement sustainable Free strategies to boost mental/emotional health Why nature is the BEST medicine How to optimize the health benefits of coffee And much more! You can learn more about John’s work by going to: kfi...2021-10-071h 20

The Ryan Kennedy Show28: Common Gut Imbalances And How To Resolve Them Naturally - With Guest Dr. Justin MarchegianiTune into today’s episode with Ryan and Dr. Justin break down the common gut issues that so many people suffer from. These imbalances in the microbiome are at the root cause of so many poor health outcomes that go above and beyond just digestive issues. Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community 2021-09-2635 min

The Ryan Kennedy Show27: Ryan on Unleashed PodcastListen in to this interview where Ryan is interviewed by Johannes Raadsma on the Unleashed Podcast. In this episode, Ryan discusses: What is causing wide spread illness in our society Important facts on Nutrition Understanding your hormonal system And Much more Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community 2021-09-181h 05

The Ryan Kennedy Show23: How to Fix Your Focus, Max Your Memory, and Optimize Your Brain Function - With Guests Adam Greenfeld & Dan FreedToday’s episode is all about nootropics for cognitive performance! Everyone is interested in boosting their mental performance and productivity, so I brought on the co-founders of one of my favorite nootropic companies FORMULA. Tune into this conversation with Dan Freed and Adam Greenfeld where we breakdown: What are nootropics Nootropics vs smart drugs Long term effects and safety of using these cognitive enhancing compounds My favorite nootropics and experience with Formula’s products Lifestyle practices and habits to maximize mental performance And much more If you ever find yourself suffering from brain fog, fatigue, low mood, or...2021-07-2054 min

The Ryan Kennedy Show19: Sensible Sun Exposure - How to harness the healing powers of sunlight while minimizing any downsidesTune into this solo episode where Ryan breaks down everything you need to know about sensible sun exposure. This is the most comprehensive solo episode to date and is packed with actionable, practical strategies you can implement into your life. In this episode, Ryan discusses: How sunlight can transform your health Getting vitamin D from the sun VS supplementing Optimal vitamin D levels and how much to take Which cofactor nutrients to include with Vitamin D The true link between sun exposure and cancer How to ,maximize the benefits from the sun Practical strategies to minimi...2021-06-1743 min

The Ryan Kennedy Show16: How to naturally overcome addiction/substance abuse, anti-aging strategies, and nootropics - with guest Luke PavasovicMy guest on today’s show is Dr. Luke Pavasovic who’s a naturopath and clinician based in Australia. Tune into this amazing interview to learn more about: How to slow down the aging process Natural interventions to overcome substance abuse Nootropics for better brain function And much more Connect with Ryan Kennedy: Instagram Beyond Nutrition Book Video Version Website Leave a review for the Podcast 2021-05-2359 min

The Ryan Kennedy Show14: Fruit - The Inside ScoopMany people have different beliefs when it comes to fruit. While someone might claim it’s the healthiest thing you can eat, another person will say it causes weight gain and insulin resistance. So who's right? In today’s podcast episode, Ryan breaks down: Pros and cons of fruit What are the healthiest fruits The best way to consume fruit And much more. Instagram Beyond Nutrition Book Video Version Website Leave a review for the Podcast 2021-04-2317 min

The Ryan Kennedy Show13: The Great Meat DebateRed meat has been vilified by many over the past few decades so it’s reasonable for one to assume it’s best to avoid it. The truth is, 100% grass-fed organic meat (& organs) are the most nutrient dense foods you can consume. Today’s podcast will cover why red meat has been wrongly demonized, the healthiest red meat to eat, and some of the many health benefits of eating high-quality red meat. If you have been led to believe meat should be avoided, I HIGHLY urge you to listen to this podcast with an ope...2021-04-1414 min

The Ryan Kennedy Show12: Why Counting and Restricting Calories is NOT the SolutionAs many know, counting calories is the common metric used to measure nutrition. But the reality is that counting and restricting calories leads to long-term weight gain in the vast majority of people. What we really should be focused on is the type of foods we're eating, not simply how many calories. Listen in to today’s episode where Ryan breaks down the science and common misconceptions when it comes to counting calories and what you need to know for SUCCESS with your nutrition! Instagram Beyond Nutrition Book Vi...2021-04-0718 min

The Ryan Kennedy Show11: The Most Important Blood Tests to Analyze Your HealthRoutine labs are a great way to objectively monitor how you're doing in regards to your health. They can also be tremendously helpful in pinpointing what exactly could be the cause of certain health issues In today's episode, Ryan explains how conventional medical doctors typically only recommend a few tests which don’t usually provide the valuable insight people need. Ryan dives into the top functional medicine blood tests he recommends to people in his private practice and explains the reasoning for doing so. Leave a review for the Podcas...2021-04-0121 min

The Ryan Kennedy Show10: The Big Fat Confusion (Part 2)Fats may be one of the most misunderstood food topics in health today. People are constantly getting mixed information on which fats are good vs bad and which are best to cook with. Today’s episode is part 2 of a 2 part series on dietary fat where Ryan breaks down: Healthiest fats to consume Toxic fats to avoid Heat stable fats that are best to cook with Why fats have been incorrectly demonized Benefits of consuming the right types of dietary fat And so much more! Instagram Beyond Nutrition Book Video Versi 2021-03-2414 min

The Ryan Kennedy Show9: The Big Fat Confusion (Part 1) Fats may be one of the most misunderstood food topics in health today. People are constantly getting mixed information on which fats are good vs bad and which are best to cook with. Today’s episode is part 1 of a 2 part series on dietary fat where Ryan breaks down: Healthiest fats to consume Toxic fats to avoid Heat stable fats that are best to cook with Why fats have been incorrectly demonized Benefits of consuming the right types of dietary fat And so much more! Instagram Beyond Nutrition Book Video Ver 2021-03-1924 min

The Ryan Kennedy Show8: Meal Timing - WHEN You Eat is as Important as WHAT You EatRyan breaks down the benefits and how to dial in your meal timing to optimize your health. He sheds light on common intermittent fasting patterns and how most people are adopting a compressed eating window in a less than ideal way. Tune into today's episode to learn everything you need to know about the best meal timing, the widespread benefits you can receive, and tips for success as you integrate this new system of meal timing into your life. Instagram Beyond Nutrition Book Video Version 2021-03-0923 min

The Ryan Kennedy Show7: The Key to Emotional and Mental WellnessSo many of us mask our emotions, using various escapisms to avoid a deeper understanding of our feelings Tune into today’s episode where Ryan explains how you can achieve a state of acceptance with your emotions and how it will positively impact your life Ryan breaks down powerful practices to analyze the origins and come to peace with your emotions, rather than continually trying to move away from them. Tune in to learn more about the most incredible technique called Transformational Breathwork to do deep emotional healing Ryan’s next transform...2021-03-0405 min

The Ryan Kennedy Show2: The 10 Most Important Factors to Improving Your Health and Quality Of LifeIn today’s episode, Ryan breaks down 10 of the most important factors to improving your health & quality of life (in no particular order): 1) Get enough GOOD-QUALITY sleep daily 2) Minimize stress in your life and practice stress-reduction techniques 3) Dial in your nutrition - eat nourishing foods that work well with your body and avoid harmful foods 4) Live in accordance with the laws of nature - circadian rhythm, sensible sun exposure, grounding/earthing, fresh air, etc. 5) Expose yourself to challenging environments (physically & mentally) and get out of your comfort zone - co...2021-02-2618 min

The Ryan Kennedy Show5:Prioritizing Movement Over Exercise & How to Implement ItThe most important aspect to any exercise program that is often not talked about is movement. The simple act of walking burns belly fat, balances hormones, and can significantly improve your overall health. While exercise is very important, the true key to fat loss, longevity, and overall good health is constant movement throughout the day. It can be more impactful than a 30-60 minute workout! Tune into today’s episode to learn: The difference between movement & exercise Many of the benefits with this simple daily routine How to integrate more movement into your...2021-02-2014 min

The Ryan Kennedy Show4: The 10 Universal Laws to Optimal NutritionStick to fresh/frozen, real, whole foods and avoid packaged, processed food Incorporate some form of intermittent fasting regularly and occasionally longer periods of fasting Strive for high-quality properly raised/grown food (organic, non-gmo, wild, grass-fed, pasture-raised, etc.) Consume a wide array of colorful plants and spices (“eat the rainbow”) Avoid foods that cause inflammation in the body and be aware of how you feel after eating certain foods. Keep your blood sugar stable. Don’t over-consume high-glycemic foods (aka starches and sugars). Control glycemic variability. Whenever possible, stick to seasonal, locally grown foods. Some degree of variation in your diet i...2021-02-1618 min

The Ryan Kennedy Show3: Tips for a Successful Morning Routine to crush your dayThe choices you make within the first 30 minutes of waking up will prime your mind/body for the day. We want to focus on practices that are simple, time-efficient, and bring you more energy + vitality to crush your day and feel amazing. It’s these quick wins during your morning routine that will also build momentum and self-confidence that you will carry with you throughout your busy day. In this episode, Ryan cover’s the best practices to integrate into your morning. Check out Ryan’s full morning routine by going to his...2021-02-1013 min

The Ryan Kennedy Show1 - Ryan’s Origin Story | The Ryan Kennedy ShowTune into today’s episode to learn how Ryan got into Holistic Health and became so passionate about helping others. He shares how the passing of his mom to cancer inspired him to dedicate his life to helping others reverse disease, feel/perform at their best, and achieve optimal health. Ryan also discusses some strategies and insights on working through hardship and how you can turn your pain into your purpose. Be sure to subscribe to the show, leave a review, and share the podcast with other people i...2021-02-0507 min

The Ryan Kennedy Show0 - The Podcast Is Back! The Ryan Kennedy ShowAs many of you know, I took a break from the podcast this past year, but I have decided to respark the podcast and bring you weekly episodes moving forward! Keep an eye out for tomorrow’s episode on my back story and how I got into holistic health and functional medicine. BE sure to subscribe, leave a review, and share the show with people in your life who you think it can serve. Much Love, Ryan 2021-02-0501 min

Orlando NOW!Episode #86 - Old News RundownOn this episode of the Orlando NOW! Podcast, we talk about some news stories from the end of August. Ryan also shares his experiences of some recent big events that happened in various parks over the past couple of weeks. Topics include Rock 'n' Roller Coaster, The Incredible Hulk Coaster, and Toothsome Chocolate Emporium. If you have a question for us to answer on the show, send it to orlandonowpodcast@gmail.com.2016-09-0900 min

Orlando NOW!Episode #85 - Armchair Imagineering Epcot Part 2On this episode of the Orlando NOW! Podcast, we have part two of our armchair Imagineering Epcot special. In this part, Ryan and Nick pitch their ideas of a new Epcot to the executives. Once again Ken Storey from Orlando Weekly and the Orlando Tourism Report joins us and gives feedback on their ideas. After you listen to this show, go on our twitter @ORLNOW and vote for who you think has the best vision of Epcot. ?If you have a question for us to answer on the show, send it to orlandonowpodcast@gmail.com.2016-08-2200 min

Orlando NOW!Episode #84 - Armchair Imagineering Epcot Part 1On this episode of the Orlando NOW! Podcast, we have part one of our two-part armchair Imagineering Epcot special. We are joined by Ken Storey of Orlando Weekly and the Orlando Tourism Report as the four of us present our visions for a brighter, better Epcot. Part 1 features Aengus' and Ken's ideas, and in Part 2 Ryan and Nick present their ideas. If you have a question for us to answer on the show, send it to orlandonowpodcast@gmail.com.2016-08-1200 min

Orlando NOW!Episode #83 - News and Another Trip ReportOn this episode of the Orlando NOW! Podcast, we run through the recent news from Universal Orlando and Walt Disney World. Top stories include Michael Myers returning to Halloween Horror Nights, and a new early morning magic event at Disney's Hollywood Studios. After that, we get into another trip report from Ryan after he stayed at the BoardWalk Villas, BoardWalk Inn, and Portofino Bay in June. If you have a question for us to answer on the show, send it to orlandonowpodcast@gmail.com.2016-08-0100 min

Orlando NOW!Episode #81 - Ryan Kennedy's Universal Orlando Trip ReportOn this episode of the Orlando NOW! Podcast, Ryan gives his trip report from Universal Orlando Resort. He shares his review of his first stay at Cabana Bay Beach Resort, and also talks about his gripes with some everyday issues at the Universal Parks. Please leave us a review on iTunes, and if you have a question for us send it to orlandonowpodcast@gmail.com.2016-07-0600 min

Orlando NOW!Episode #80 - Ryan Kennedy's Walt Disney World Trip ReportOn this episode of the Orlando NOW! Podcast, Ryan Kennedy shares reviews and experiences from his visit to Orlando over Memorial Day weekend. Get ready to hear his review of Disney's Animal Kingdom at night, including the brand new show 'The Jungle Book: Alive with Magic'. He also shares dining reviews from Trail's End and 'Ohana, and talks about his stay at Port Orleans Riverside. Be sure to check out the photo update on our blog featuring construction photos from around Universal Orlando Resort.2016-06-0800 min

Orlando NOW!Episode #72 - Orlando Outside the Parks with Ken StoreyOn this episode of the Orlando NOW! Podast, we play part two of our conversation with Ken Storey where we talk about all things Orlando, besides the theme parks. This includes Ryan and Aengus pushing Ken to defend his city, which has been seen as a notorious place for bad behavior. The next edition of the Orlando NOW! Podcast will be extra special, as we are hosting the inaugural Theme Park Oscars. Be sure to listen!2016-03-0800 min

Orlando NOW!Episode #70 - Current State of the ParksThis week on the all-new Orlando NOW! Podcast, Ryan Kennedy and Aengus are back to bring you an update on the current state of parks in Orlando. They talk about current events and construction going on at the parks, as well as recent major announcements. This podcast now features discussions of all theme parks in Orlando, including Walt Disney World. Also help us out by leaving a 5-star review on iTunes!2016-02-1500 min

Orlando NOW!Episode #68 - Complete Guide to Cabana Bay Beach ResortThis week on the Universal NOW! Podcast, Ryan and Aengus talk about news from a couple weeks ago. WE PROMISE, next week we will discuss Kong and Nintendo in length. But in this week's main topic we give a complete guide to Cabana Bay Beach Resort. Overview, hotel layout, pools, rates, rooms, everything. You can also call this Disney vs. Universal: Hotels Part Deux. Show ending music is "Swerve City" by Deftones.2015-05-0800 min

Orlando NOW!Episode #65 - Return of the ShowThis week on Universal NOW!, Aengus and Ryan catch up on what has been going on at Universal Orlando during the hiatus. We also give our expectations for HHN 25. In our main topic, we discuss ideas for seasonal events that we think would work great at Universal Orlando. Download on iTunes or stream the show with Stitcher Radio!2015-04-0800 min

Orlando NOW!Episode #64 - HHN 24 PredictionsThis week we start a new season of the Universal NOW! Podcast. We start off with some (old) news, then Jaalin, Ryan, and Aengus rate each HHN 24 house and scare zone by how much they think they will enjoy each one. Going into the event, we'll see how these ratings hold up after we each visit!2014-09-2200 min

Orlando NOW!Episode #51 - Disney vs. Universal: Main Street, USA or Port of EntryThis week on the Universal NOW! Podcast, Chris and Ryan kick the show off with the top news stories from this week at Universal Orlando. Main news stories include one-day park ticket price increases and Cold Stone and Starbucks opening soon. The main topic for this week's show is another Disney vs. Universal debate. This week, Chris and Ryan debate which is better: Main Street, USA or Port of Entry?2014-03-0400 min

Orlando NOW!Episode #45 - Disney vs. Universal Fantasy FootballThis week on the Universal NOW! Podcast, we kick off with the top news stories from Universal Orlando in the past week. We list off the newly announced acts for Mardi Gras 2014, and discuss Zonko's closing at The Wizarding World of Harry Potter. For our main topic, we have Disney vs. Universal Fantasy Football. Chris and Ryan created two football teams, one made up of Disney characters, the other Universal characters to create the ultimate lineup of all-stars.2014-01-2000 min

Orlando NOW!Episode #31 - Rockit or Drop It, Rumors, Halloween Horror Nights 23This week on the Universal NOW! podcast, Chris and Ryan kick off the show with the latest news from Universal Orlando. This includes discussion of construction at CityWalk, and the recent incident at Universal Studios Florida where a train of cars was stuck at the top of Hollywood Rip Ride Rockit!, which makes us ask, should Universal “Rockit or Drop It?” Following the news we have a discussion of the latest rumors in Orlando, including the myth of Lord of the Rings coming to Walt Disney World, and a new island being added to Islands of Adventure. After this, we have...2013-10-1400 min

Orlando NOW!Episode #25 - Hard as a RockThis week on the Universal NOW! podcast, we have an amazing two-man show. Brandon and Ryan start off with the latest news including the new Hogwarts Express train arriving at Universal Studios. From there they go into the main discussion, which is the first ever Universal NOW! Meet-Up. They talk about the game of Hollywood Drive-In golf, their meal at Hard Rock Cafe Orlando, and the amazing tour of Hard Rock Live! They also list all of the prizes included inside the Universal NOW! gift bag. Brandon and Ryan end the show talking about what's new coming to Halloween Horror...2013-09-0200 min

Orlando NOW!Episode #24 - Universal NOW! LIVEThis week on the Universal NOW! Podcast, we record live from The Wizarding World of Harry Potter at Universal Orlando's Islands of Adventure. We talk about Ryan's two week trip to Orlando and how he's spent his time. We go over special events that happened this past weekend at Universal Orlando, including the Unofficial Universal Orlando Podcast meet up and the Kitchen Sink Challenge. Derek and Ryan discuss all the new experiences offered at Springfield, USA, and Ryan tries his first Butterbeer ever.2013-08-2600 min

Orlando NOW!Episode #11 - Springield, U.S.A.This week it is just Derek and Ryan as we go over the latest announcement from Universal regarding The Simpsons Springfield expansion. We review everything that is shown on the new concept art (pictured below) including restaurants, the Duff Factory, new walk around characters, and the Kang and Kodos Twirl N' Hurl. After that we go over our plans for an August fan meet-up and LIVE show. At the end of the show, Derek and I rant about Antarctica at SeaWorld and Kennedy Space Center for some reason. Thanks for checking in this week, and live the adventure!2013-05-2700 min

Orlando NOW!Episode #10 - CityWalk OrlandoOn this episode of Universal NOW!, we're back! Ryan deals with his computer issues and chronic flu, as we start with the latest headlines from around UOR. After the news, we go over some of the new Annual Passholder benefits at Universal this summer. Our main topic for this week is Universal CityWalk Orlando. We talk parking, shopping, quick service and table service dining options. Thanks for waiting for this one, we know it's been a while!2013-05-2000 min

Orlando NOW!Episode #4 - First ImpressionsOn this weeks episode, Chris, Brandon, and Ryan start off by discussing the plans for the Cabana Bay Beach Resort at UOR. Then we go into our main topic where we talk about our first visits to Universal Orlando. Later on, we are joined by Jaalin Harvey who shares some of his stories as well. Remember to e-mail us at universalpodcast@gmail.com with any comments, suggestions, stories, or recent trip reports.2013-03-1100 min

Orlando NOW!Episode #3 - Where to Spend Your MoneyOn this week's episode of Universal NOW!, Ryan, Derek, Brandon, and Chris discuss Universal Orlando gift shops and merchandise. This includes merchandise we own, and kinds that Universal offers now. We also go over our favorite gift shops and compare them to Walt Disney World gift shops.2013-02-2500 min

Orlando NOW!Episode #1 - The Adventure Begins!Welcome to the beginning of it all! This is the first episode of the Universal NOW! Podcast. Your hosts, Ryan Kennedy, Brandon Glover, Chris Wakefield, and Derek Burgan begin by sharing the news of the iMPACT Zone going on the road, leaving the sound stage at Universal Studios Orlando. We then briefly discuss this year's Mardi Gras lineup, featuring Pitbull, Demi Lovato, The All-American Rejects and many others. We then go into our topic which is armchair overhauling the Twister attraction. At the end of the show, we discuss our favorite songs featured on the Hollywood Rip, Ride, Rockit! attraction...2013-02-1100 min