Shows
The Kriya Yoga PodcastPatanjali's Perfect Yoga Meditation Flow |The Kriya Yoga Podcast IS4This episode of The Kriya Yoga Podcast is an excerpt from a talk given by Kriya Yoga Teacher Ryan Kurczak during the 2025 Kriya Yoga Online Solstice Retreat.
The Discussion includes:
Supportive Techniques from Chapter I: Sutras I.33–I.39
Patanjali offers auxiliary methods to stabilize the mind in Sutras I.33–I.39, forming a meditative ladder:
I.33 – Cultivating attitudes of friendliness (toward the happy), compassion (toward the suffering), joy (toward the virtuous), and equanimity (toward the non-virtuous).
I.34 – Focusing on the exhalation and natural pause of breath.
I.35 – Meditating on subtle sensory ex...2025-07-2432 minThe Kriya Yoga PodcastWhen You Know Samadhi |The Kriya Yoga Podcast IS3This episode of The Kriya Yoga Podcast, When You Know Samadhi explores the philosophical and practical aspects of meditation within the framework of Kriya Yoga and the Yoga Sutras of Patanjali. The main topics include:
The Purpose of Meditation
Meditation is presented not as a relaxation technique but as a means to access one's true, timeless essence. The goal is the cessation of mental fluctuations to recognize the stillness and fullness at the core of being.
Commitment to Practice
The importance of long-term dedication is emphasized. Students are encouraged to remain engaged with t...2025-07-1037 minThe Kriya Yoga PodcastOverthinking the Sacred | The Kriya Yoga Podcast IS2In this episode of The Kriya Yoga Podcast Ryan reflects on a conversation with yoga retreat attendees struggling to understand or experience what is "sacred." This sparks a broader exploration of how modern life—especially overthinking, distractions, and unresolved inner conflicts—prevents many from recognizing sacredness in daily life.
Key Points:
Invitation to Reflect: Listeners are asked to consider what "sacred" means to them personally—how it feels, and what blocks them from experiencing it.
Modern Distractions & Impurities: Our technology-saturated, overly scheduled lives (including spiritual "doom scrolling") clutter the mind, making sacred experiences harder...2025-06-2633 minThe Kriya Yoga PodcastFoundations of Spiritual Realization | The Kriya Yoga Podcast IS1In this episode of The Kriya Yoga Podcast, we explore the Foundations of Authentic Spiritual Realization.
In this insightful episode of the Kriya Yoga Podcast, host Ryan Kurczak welcomes Isha Das, the spiritual director of the Assisi Institute, for a profound conversation on the vital connection between mental health and the deeper practice of Kriya Yoga.
Together, they explore why cultivating a balanced psychological state is not just beneficial but essential before diving into the transformative depths of spiritual practice. Isha Das brings a compassionate and grounded perspective, emphasizing that spiritual paths should never be...2025-06-1250 minThe Kriya Yoga PodcastGarbhavati | TKYP223In this episode of The Kriya Yoga Podcast, we speak with Chelynn Tetreault, AyD, LMT. (https://www.chelynnt.com/) Ryan and Chelynn discuss her new book:
Garbhavati: An Ayurvedic Overview of Pregnancy (https://a.co/d/5XBA0nL)
This is a wonderful discussion to understand the feminine energy in spiritual practice and for men to understand the divine expression of the women in their lives.
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Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student o...2025-01-1150 minThe Kriya Yoga PodcastMy Dear Oliver with Roy Thibodeau | TKYP222In this episode of The Kriya Yoga Podcast, we speak with Roy Thibodeau, a student of Kriya Yoga teacher, Oliver Black. https://www.yogacharyaoliver.com/
Ryan Kurczak and Roy Thibodeau talk about the book "My Dear Oliver", a limited edition book, which is a collection of the letters that Paramahansa Yogananda sent to Oliver Black.
About our guest Roy Thibodeau
Golden Lotus Yoga for Spiritual Awareness (GLYSA) was founded by Roy E. Thibodeau & Mary Ann Thibodeau in 2011. We have been disciples of Yogacharya J. Oliver Black for over 45 years and GLYSA was founded t...2024-12-281h 16The Kriya Yoga PodcastA Step to Mystical Experience | TKYP221In this episode of The Kriya Yoga Podcast, we explore a simple pathway to mystical experience. Beyond relaxation and enhanced well-being, the Kriya Yoga Meditation processes create a foundation for mystical communion. This is one reason that the Kriya Yoga Meditation techniques can be implemented by anyone, no matter the religion they follow. In this episode, Ryan Kurczak describes an exercise to encourage an authentic revelation of divine realization.
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If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kri...2024-12-1430 minThe Kriya Yoga PodcastFocusing Your Spiritual Karma | TKYP219This episode of The Kriya Yoga Podcast, we explore the necessity of focus.
Key Points:
Focus and Intentionality in Spiritual Practice: Ryan Kurczak emphasizes that achieving spiritual goals requires focus on actions aligned with those goals and letting go of distractions.
Yoga’s Definition in the Sutras: He references Patanjali's Yoga Sutras, particularly the idea that yoga is about ceasing fluctuations of the mind, allowing connection with the eternal self or "Purusha."
Concentration as a Core Skill: Spiritual practice demands developing concentration, a skill that enables one to transcend life's constant ch...2024-11-1638 minThe Kriya Yoga PodcastBecoming More Cosmic Minded | TKYP218This episode of The Kriya Yoga Podcast, is an excerpt from a Kriya Yoga Alliance Sunday Service with Kriya Yoga Teacher, Ryan Strong.
Mr. Strong will be speaking on "Becoming More Cosmically Minded." Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/.
You can learn more about Ryan Strong's Ayurveda, Jyotish, and Kriya Yoga practice here: https://www.stronghealthcenter.org/
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If you would like to participate in future live sessions consider becoming a member...2024-11-0230 minThe Kriya Yoga PodcastTKYP209 - Developing Spiritual Power and Spiritual StrengthIn this episode of The Kriya Yoga Podcast, Ryan Kurczak discusses the concept of spiritual strength and power, focusing on how to cultivate these attributes through yoga and meditation practices.
The core of the talk revolves around the teachings from the Yoga Sutras, particularly Sutra 23 in Chapter 3, which highlights the importance of friendship and its role in developing spiritual strength. The speaker explains that by contemplating and engaging in true friendship, one can cultivate immense spiritual power akin to the strength of an elephant. This concept extends beyond mere social friendliness to include deep, internal self-compassion and...2024-06-2839 minThe Kriya Yoga PodcastTKYP108 - Kriya Yoga and the End of SufferingIn this episode of The Kriya Yoga Podcast, we consider the purpose of suffering. We also consider how suffering can be ended. Our source material comes from The Yoga Sutras of Patanjali, Talks with Ramana Maharshi, and a discussion with an unknown sage.
If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on...2023-10-1453 minThe Kriya Yoga PodcastTKYP107 - Advanced Kriya YogaPlease welcome our special guest Phil McLemore. Phil is a returning guest, from episode 3 and 14. In this episode we discuss the process of moving into an Advanced Kriya Yoga practice. Phil and I also take some time to discuss the persistence of "I" in the latter stages of spiritual growth.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005...2023-09-301h 26The Kriya Yoga PodcastTKYP106 - Tapas and Intensity in Spiritual Practice - Exploring the Elemental, Astral and CausalPlease enjoy this recording from our Kriya Yoga Online Patreon Monthly Lessons. In this talk, I discuss the power of practicing tapas as it relates to the elemental, astral and causal bodies. Tapas is one of the 3 pillars of Kriya Yoga. To have the full results of Kriya Yoga, comprehensive practice of Tapas is ideal. In this episode, we explore that process.
To particpiate in future monthly online events please join our Kriya Yoga Online Patreon Community.
https://www.patreon.com/KriyaYoga
For continued inspiration and instruction, please read my new book, An Ess...2023-09-161h 07The Kriya Yoga PodcastTKYP105 - The Power of Spiritual Friendship RevisitedPlease enjoy this recording from our April 2023 Kriya Yoga Online Sunday Service. In this talk, I discuss the power of Spiritual Friendship. We review verses from the Yoga Sutras of Patanjali, The Holy Science by Sri Yukteswar, and Roy Eugene Davis' commentary on the Bhagavad Gita. To particpiate in future monthly online events please join our Kriya Yoga Online Patreon Community.
https://www.patreon.com/KriyaYoga
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Rya...2023-09-0225 minThe Kriya Yoga PodcastTKYP104 - Being a Student in the Kriya Yoga TraditionPlease welcome our special guest Donelle Mason. Donelle is a Kriya Yoga Meditation Facilitator from New Zealand. In this episode of the Kriya Yoga Podcast, Donelle shares her experience "being a student in the Kriya Yoga Tradition".
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For m...2023-08-1931 minThe Kriya Yoga PodcastTKYP103 - Sound Healing and SpiritPlease welcome our special guest Dr. Stella Wuttke. Dr. Stella Wuttke is a neurotherapy and neurofeedback specialist and sound healing practitioner. She is a certified Yoga and Meditation teacher in the Kriya Yoga tradition of Paramahansa Yogananda with Harald and Marlies Reiske. Dr. Wuttke was initiated and ordained by, Kriya Yoga teacher, Roy Eugene Davis. She is a post-doctoral neuroscientist with a PhD in Psychology. Dr. Wuttke is the co-founder of the Infinite Potential Institute. Dr. Stella Wuttke – Wuttkes’ Infinite Potential Institute (wuttkeipi.com)
For continued inspiration and instruction, please read my new book, An Essential Guide to Kri...2023-08-0557 minThe Kriya Yoga PodcastTKYP102 - Meditation SimplifiedIn this episode of The Kriya Yoga Podcast, we consider the power of simplicity in our meditation practice. Complicated meditation practices are not always advanced meditation practices.
If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He wa...2023-07-2249 minThe Kriya Yoga PodcastTKYP101- Ishvara and Kriya YogaIn this episode of The Kriya Yoga Podcast, we consider the power of Ishvara. Ishvara is often referred to as God or AUM. Aligning attention with Ishvara is considered to be the fastest route to Self-realization. All of our yogic and meditation practices serve to make this easier. In this episode, we explore the meaning of Ishvara and consider relevant ways to experience the reality of Ishvara.
If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
...2023-07-0836 minThe Kriya Yoga PodcastTKYP100 - Affirming a Positive Spiritual LifeIn this episode of The Kriya Yoga Podcast, we consider the power of positive affirmation to change and empower your life. Kriya Yoga Teacher Roy Eugene Davis would always say, "Don't affirm that which you don't want to be true for yourself." Join us as we consider exactly what that means.
If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yog...2023-06-2429 minThe Kriya Yoga PodcastTKYP99 - Dogma, Avatars, Kriya Initiation and Resilience
This episode is a rebroadcast of episode 32 of The Western Yoga Podcast. The Western Yoga Podcast is hosted by Christopher Sartain. Christopher is a fellow student of Roy Eugene Davis, author and Kriya Yoga teacher. Christopher asked me some thought provoking questions. Some of his questions caught me off-guard, but all of them seemed to encourage a greater sense of discernment for those seeking to learn and practice Kriya Yoga. I am happy to have had the opportunity to speak with Chris and to be able to rebroadcast this podcast for you.
For continued inspiration and instruction, ple...2023-06-101h 13The Kriya Yoga PodcastTKYP98 - Transcending Sleep Through Kriya YogaHere we discuss the real meaning of Yogic Sleep. Ryan reviews the stages of consciousness from Jagrat, Svapna, to Sushupti and how the practice of proper meditation and Kriya Yoga provides the capacity to navigate the deepest levels of our being. The inspiration for this discussion is based on the appropriate sutras from chapter 1 of Patanjali's Yoga Sutras.
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our monthly Kriya Yoga Sunday Service offered to Kriya Yoga Online Patreon Members and Kriya Yoga Apprenticeship Students. If you would like to participate in future live...2023-05-2727 minThe Kriya Yoga PodcastTKYP97 - Kriya Yoga and Ayurveda
In this episode of The Kriya Yoga Podcast, please enjoy a discussion with Vedic Astrologer and Ayurveda Doctor Ryan Strong. Mr. Strong and I discuss the value of Ayurveda as a profound support for Kriya Meditation practice.
Ryan Phillip Strong is an experienced natural health practitioner, herbalist and educator. Ryan is an Ayurvedic Doctor, a Professional Member of the National Ayurvedic Medical Association, he is a certified Clinical Ayurvedic Specialist; a Vedic Astrologer, and is a Spiritual Teacher in the Kriya Yoga Lineage.
Ryan spent 19 years studying Kriya Yoga in discipleship training under his Guru Mr...2023-05-1344 minThe Kriya Yoga PodcastTKYP96 - The Ebb and Flow of Spiritual Practice
Here we discuss the power of intensity in spiritual practice and the real definition of discipline. We review the balance between spiritual activity and rest for optimal results on the Self-realization path.
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our new Introduction to Kriya Yoga Course. This course is currently being posted monthly for Kriya Yoga Online Patreon members and will be released to the public as a 12 part course late winter of 2024 If you would like to participate in future classes consider becoming a member of The Kriya Yoga Online Pat...2023-04-2947 minThe Kriya Yoga PodcastTKYP95 - Healing Blockages of the Heart Chakra
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat. If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
Here we discuss the question, "For 6 years, I have had a blockage in my heart chakra. Are there any techniques or advice on healing my heart chakra?"
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in ha...2023-04-1523 minThe Kriya Yoga PodcastTKYP94 - What is My Dharma?
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our 2022 End of Year Kriya Yoga Retreat. If you would like to participate in future retreats consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program.
Here we discuss the question, "Is our dharma Self-realization, or is our dharma what we do after Self-realization?"
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan...2023-04-0117 minThe Kriya Yoga PodcastTKYP93 - Experiencing Supreme Consciousness Through Kriya Yoga
In this episode of The Kriya Yoga Podcast, please enjoy a recording from our January 2023 Kriya Yoga Sunday Service for Kriya Yoga Online Patreon Members.
Here we discuss a verse from the Bhagavad Gita which focuses on how to experience Supreme Consciousness.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct stu...2023-03-1931 minThe Kriya Yoga PodcastTKYP92 - Kriya Yoga Teacher/Guru Roy Eugene DavisRoy Eugene Davis was a Kriya Yoga Guru/Teacher in the lineage of teachers, Mahavatar Babaji, Lahiri Mahasaya, Swami Sri Yukteswar and Paramahansa Yogananda. Mr. Davis, was initiated by Yogananda and ordained by Yogananda to teach Kriya Yoga. He was one of the youngest student's of Yogananda to be ordained.
I met Mr. Davis in the late summer of 2000, and was fortunate to have had 18 years to learn Kriya Yoga from him. In this episode, we consider Roy Eugene Davis' life and what I learned from him as a student in the Kriya Yoga Tradition.
...2023-03-041h 00The Kriya Yoga PodcastTKYP91 - The Best Supports for Kriya Yoga MeditationIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the best actions you can take to make the most of your Kriya Yoga meditation practice. How you relate to your moods and thoughts, the foods you eat, and even the nature of your sleep contributes to success on the spiritual path. When all of your supports are aligned it becomes almost effortless to direct attention within to one's spiritual reality.
For continued inspiration and instruction, please read my ne...2023-02-1917 minThe Kriya Yoga PodcastTKYP90 - The Kriya Yoga ProcessIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the process of Kriya Yoga. We discuss how spiritual practice transforms our perceptions and understanding, so that we can recognize the truth of Spirit. All of this takes time and openness to the inner growth process that Kriya Yoga supports.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Rya...2023-02-0530 minThe Kriya Yoga PodcastTKYP89 - The First Steps to God-RealizationIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our September 2022 Kriya Yoga Retreat for Kriya Yoga Apprenticeship Students.
Here we discuss the first steps on the path of Kriya Yoga, which ideally lead to an experience of God-realization. We explore the fundamental mechanics of cultivating Samadhi.
For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriy...2023-01-2219 minThe Kriya Yoga PodcastTKYP88 - Spiritual Intention Setting for the New Year - Part 3 of 3
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year so they are in harmony with your worldly life.
This is part three of three in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those...2023-01-081h 16The Kriya Yoga PodcastTKYP87 - Spiritual Intention Setting for the New Year - Part 2 of 3
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year so they are in harmony with your worldly life.
This is part two of three in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those...2022-12-251h 01The Kriya Yoga PodcastTKYP86 - Spiritual Intention Setting for the New Year - Part 1 of 3
In this episode of The Kriya Yoga Podcast, we revisit how to set your spiritual intentions for the New Year, so they are in harmony with your worldly life.
This is part one of three, in this series.
Every year I spend time considering the months and days ahead. I consider what life has been like so far. I consider what would be good experiences to have in the coming year. Then I spend time meditating, writing and setting those intentions. I have found the process of meditating on goals and intentions and setting those...2022-12-111h 06The Kriya Yoga PodcastTKYP85 - The Obstacle of FearIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our November monthly lesson offered to our "Journal of a Kriya Yoga Teacher" Patreon members.
Here we discuss the obstacle of fear. Fear prevents us from going deeper into our meditation, or making positive changes in our spiritual life. Fear is a reality, but not a defining factor of who we are. Once this is realized, we can be free of its influence. This talk is based off the writing in my new book, An Essential Guide to Kriya Yoga Practice. Now available in hard...2022-11-2724 minThe Kriya Yoga PodcastTKYP84 - Questions About MeditationIn this episode of The Kriya Yoga Podcast, please enjoy a recording from one of our Kriya Yoga Apprenticeship Monthly Q&As.
Here we discuss:
Are there masculine and feminine approaches to meditation?
What do I do with odd feelings I experience during meditation?
How is body awareness helpful in meditation?
Is my imagination too active? Are my dreams and daydreams anything other than a distraction?
Does meditation open you up to demons?
How do I follow my intuition to my higher purpose?
My mind shuts down when I try to read the Bhagavad Gita. Is th...2022-11-1336 minThe Kriya Yoga PodcastTKYP83 - Samadhi
In this episode of The Kriya Yoga Podcast, please enjoy this excerpt from the Kriya Yoga Discipleship Course, on Samadhi. The talk explores Samadhi and its relation to the eight limbs of yoga, specifically through the lens of Kriya Yoga and how Samadhi naturally occurs through the consistent practice of Dharana (concentration) and Dhyana (meditation).
Also, I want to take some time to wholeheartedly thank the supporters of this podcast. This podcast is supported by The Kriya Yoga Online Patreon Community, and the donations from students of the 2-Year Kriya Yoga Apprenticeship Program. If you would...2022-10-3052 minThe Kriya Yoga PodcastTKYP82 - The Puzzle of EnlightenmentIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our August 14th, 2022 Online Sunday Service offered to Kriya Yoga Apprenticeship Students and "Journal of a Kriya Yoga Teacher" Patreon members.
Here we discuss how to put the puzzle of enlightenment together. This talk is based off the writing in my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover on Amazon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct stu...2022-10-1631 minThe Kriya Yoga PodcastTKYP81 - The Yogi’s Way with David McGrathThis episode of The Kriya Yoga Podcast is an interview with, Kriya Yoga teacher, David McGrath from Ireland. David and I explore his new book The Yogi's Way.
David McGrath is a Kriya Yoga Meditation Coach, living in Ireland. He has spent a considerable amount of time at Center for Spiritual Awareness, where he received instruction and initiation from Roy Eugene Davis. During this time, Mr Davis ordained and authorized David to teach Kriya Yoga.
CONTACT:
Email: kriyayogameditationcoach@gmail.com
DavidMcGrath | Twitter, Instagram, Facebook | Linktree
Your host, Ryan Kurczak, is a Kri...2022-10-0259 minThe Kriya Yoga PodcastTKYP80 - Transcending the Material WorldIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our August 28th, 2022 Online Sunday Service offered to Kriya Yoga Apprenticeship Students and "Journal of a Kriya Yoga Teacher" Patreon members.
Here I discuss what you need to do if you want to transcend the material world. We explore the reasons why existing in Astral and Causal realms is not simply a matter of escaping from the material plane.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Da...2022-09-1837 minThe Kriya Yoga PodcastTKYP79 - Living with Inspiration and DetachmentIn this episode of The Kriya Yoga Podcast, please enjoy a recording from our August 7th, 2022 Online Sunday Service offered to Kriya Yoga Apprenticeship Students and "Journal of a Kriya Yoga Teacher" Patreon members.
Here I discuss how to live an inspired life of purpose while maintaining the yogic philosophy of detachment from the Bhagavad Gita. "The Yogi is entitled to action only, not the fruits of their actions."
As it happens, we are more likely to live an inspired purposeful life if we live without attachment to the results of that life.
...2022-09-0535 minThe Kriya Yoga PodcastTKYP78 - An Interview with Kriya Yoga Teacher Priya Friday-PabrosIn this episode of The Kriya Yoga Podcast, I interview Rev. Priya Friday-Pabros. Our topics include:
What is the value of having an embodied (living) Kriya Yoga teacher?
Can you make spiritual progress even without a teacher?
How can we energize our spiritual practice?
What is the feeling of OM, and how can we work with OM?
How can we tap into OM?
Does Kriya Yoga give us a problem free, perfect life?
Can Kriya Yoga help us relate to the world better, or make the world a better place?
How can one still meditate well, even when...2022-08-2240 minThe Kriya Yoga PodcastTKYP77 - A 2-Hour Kriya Yoga Guided MeditationIn this episode of The Kriya Yoga Podcast, we have a 2-hour guided Kriya Meditation practice. This is an excerpt from our 2022 Kriya Yoga Online Solstice Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this work.
https://kriyayogaonline.com/
Blog posts, books and...2022-08-082h 01The Kriya Yoga PodcastTKYP76 - Swami NirvanandaIn this episode of The Kriya Yoga Podcast, I interview Swami Nirvananda. Our topics include:
Swami Nirvananda describes his service working with leper communities.
Swami discusses how he became a Swami, and his path to Kriya Yoga.
Initiated by Swami Hariharananda.
Meeting Kriya Yoga Teacher, Roy Eugene Davis.
What is the difference between the Kriya lineages from Lahiri Mahasaya, Sri Yukteswar and Yogananda?
Did Lahiri Mahasaya give the same Kriya technique to everyone?
The Gayatri Mantra.
How can we become more devotional?
How to be of service, even when we are struggling ourselves?
Advice for beginner’s of Kri...2022-07-2540 minThe Kriya Yoga PodcastTKYP75 - How Kriya Yoga Leads to Samadhi (The Ultimate Purpose of Yoga)The greatest power of Kriya Yoga is to give the direct experience of Samadhi. Every step of Yoga practice is important to contribute to this experience. In this episode, we talk about tips, pointers and indicators that can help lift your Kriya Yoga practice from a basic relaxation routine to a dynamic tool for experiencing a state of Oneness.
Much of this conversation is a continuation of an earlier podcast done with Zoe Mae, a Sanskrit teacher. The Most Important Siddhi - The Kriya Yoga Podcast Episode 50 (podbean.com) Thanks to her work and the work of Vyaa...2022-07-1149 minThe Kriya Yoga PodcastTKYP74 - Why Does Anger and Depression Keep Happening?In this excerpt from a Patreon Online Q&A, we discuss why we keep experiencing depression and despondency, even though we have been practicing spirituality for a long time. We also explore if anger and other emotions ever stop reappearing, because of our Kriya Yoga Practice.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community...2022-06-2737 minThe Kriya Yoga PodcastTKYP73 - How to Truly Practice Kriya YogaThis episode of The Kriya Yoga Podcast is an excerpt from the Kriya Yoga Retreat hosted at the Assisi Institute in Rochester, New York in September of 2021. You can view listings of upcoming Kriya Yoga Events here: https://kriyayogaonline.com/kriya-yoga-events/.
This talk describes the fundamental qualities, mindset and actions that will allow you to effectively and truly practice Kriya Yoga.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more in...2022-06-1353 minThe Kriya Yoga PodcastTKYP72 - Can I Still Practice Kriya Yoga Even If I’m Not Devotional?In this talk, we explore devotion. We consider how to be devotional and if it is really required for success on the Kriya Yoga Path.
This episode of The Kriya Yoga Podcast is an excerpt from the Kriya Yoga Retreat hosted at the Assisi Institute in Rochester, New York in September of 2021. You can view listings of upcoming Kriya Yoga Events here: https://kriyayogaonline.com/kriya-yoga-events/.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yo...2022-05-3020 minThe Kriya Yoga PodcastTKYP71 - Wrestling with God and Isha DasIn this episode of The Kriya Yoga Podcast we speak with Isha Das (Craig Bullock) of the Assisi Institute in Rochester, New York. Isha Das and I will be hosting a Kriya Yoga retreat in July of 2022 at the Assisi Institute. You can view listings of upcoming Kriya Yoga Events here: https://kriyayogaonline.com/kriya-yoga-events/ and also find a link to the registration page for our July retreat.
Isha Das and I discuss what it means to "Wrestle with God". We tackle some of the more challenging spiritual questions. You can find more of Isha Das' reflections on...2022-05-161h 07The Kriya Yoga PodcastTKYP70 - Finding a Kriya Yoga GuruThis episode of The Kriya Yoga Podcast is an excerpt from the online Kriya Yoga Discipleship Course. You can view the syllabus and join this course here: https://kriya-yoga.teachable.com/
In this episode, we discuss how to prepare one's self for finding an authentic Kriya Yoga Guru.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga...2022-05-0237 minThe Kriya Yoga PodcastTKYP69 - Sexuality, Spirituality, Creativity, CelibacyIn this episode of The Kriya Yoga Podcast, we consider the role of sexuality in a spiritual life. We review the words of Swami Sri Yukteswar on the matter. We also consider ways of properly integrating creative and sexual instincts in a healthy way.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community o...2022-04-1834 minThe Kriya Yoga PodcastTKYP68 - Origins of Our Kriya Yoga TraditionIn this episode of The Kriya Yoga Podcast we explore the origins of our modern Kriya Yoga Tradition. This session was recorded at the Assisi Institute in Rochester, New York, during our Autumn Equinox Kriya Yoga Retreat. For updates on future retreats, please be sure to follow our blog at www.KriyaYogaOnline.com.
Other topics included in this discussion include:
What is the origin of this Kriya Yoga Tradition?
What is the importance of OM in Kriya Yoga?
What are the origins of this Kriya Yoga Tradition?
Why do different organizations teach Kriya Yoga differently?
Are g...2022-04-041h 08The Kriya Yoga PodcastTKYP67 - Kriya Yoga and the Magic of the ChakrasThis episode of The Kriya Yoga Podcast is an excerpt from an online 2021 Kriya Yoga Retreat. For more information on future in-person and online retreats and webinars, please visit: https://kriyayogaonline.com/blog/. Subscribe to the blog to stay up to date on Kriya Yoga offerings.
In this episode, we discuss the value of chanting through the chakras, and how the great elements relate to the yogic transcendence.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student o...2022-03-2152 minThe Kriya Yoga PodcastTKYP66 - Samadhi, Intuition and Psychological Well-Being Through Kriya YogaIn this episode of The Kriya Yoga Podcast we explore the following topics:
What is the nature of Consciousness?
The Yoga Sutras and Samadhi – Please see “Continuing the Lineage of Enlightenment” for a complete commentary the Yoga Sutras of Patanjali. https://www.amazon.com/dp/1478214368/ref=cm_sw_em_r_mt_dp_CC4GQ708XH2NYEPXTMDV
How do you calm down the mind (chitta) so you can experience samadhi?
How do you tell the difference between intuition and random thoughts?
What makes Yoga Meditation really work?
How do you determine what you need to work on for personal growth...2022-03-0734 minThe Kriya Yoga PodcastTKYP65 - Yoga, Samadhi, Vasanas, Samskaras and Karma DefinedThis episode of The Kriya Yoga Podcast is an interview with, Kriya Yoga teacher, David McGrath from Ireland. David quizzes me on the definitions of Yoga, Samadhi, Samskaras, Vasanas, Ishvara, and Karma. These are important topics to consider and understand as one progresses on the path of Kriya Yoga.
David McGrath is a Kriya Yoga Meditation Coach, living in Ireland. He has spent a considerable amount of time at Centre for Spiritual Awareness, where he received instruction and initiation from Roy Eugene Davis. During this time, Mr Davis ordained and authorised David to teach Kriya Yoga.
CONTAC...2022-02-211h 12The Kriya Yoga PodcastTKYP64 - What are the Stages of Superconsciousness?In this episode of The Kriya Yoga Podcast, we consider:
What are the levels of Superconsciousness?
What are the higher and lower forms of Samadhi?
This episode is an excerpt from our monthly online Patreon Community Q&A sessions.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of...2022-02-0712 minThe Kriya Yoga PodcastTKYP63 - Is the Age of the Guru Over?This episode of The Kriya Yoga Podcast is an interview with, Kriya Yoga teacher, David McGrath from Ireland. David and I address the question "Is the Age of the Guru over?"
David McGrath is a Kriya Yoga Meditation Coach, living in Ireland. He has spent a considerable amount of time at Centre for Spiritual Awareness, where he received instruction and initiation from Roy Eugene Davis. During this time, Mr Davis ordained and authorised David to teach Kriya Yoga.
CONTACT:
Email: kriyayogameditationcoach@gmail.com
Events: https://www.meetup.com/kriya-yoga-meditation/
Faceboo...2022-01-2450 minThe Kriya Yoga PodcastTKYP62 - Can We Avoid Negative Experiences Through Kriya Yoga Practice?In this episode of The Kriya Yoga Podcast, we consider if it is possible to avoid negative experiences, because of our spiritual practices. Can Kriya Yoga save us from unnecessary learning experiences? How can one’s Faith grow stronger? Can we enjoy life while other people still suffer in the world? What is the real experience of Yoga?
This episode is an excerpt from our monthly Patreon Community Q&A sessions.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a d...2022-01-1022 minThe Kriya Yoga PodcastTKYP61 - Does Enlightenment Happen Instantly?In this episode of The Kriya Yoga Podcast, I discuss the reality of instant enlightenment. I also discuss what to do, if enlightenment doesn't happen instantly.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this work.
https://kriyayogaonline.com/
Blog posts, bo...2021-12-2713 minThe Kriya Yoga PodcastTKYP60 - Why Can‘t I Feel The Kriya Yoga Pranayama Current in the Spine?In this episode of The Kriya Yoga Podcast, we explore the real reasons why so many people have difficulty feeling the Kriya current in the spine. We also explore the ways one can begin to experience the sensation in the spine during deep meditation.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community o...2021-12-1316 minThe Kriya Yoga PodcastOutgrowing Your Humanity - The Kriya Yoga Podcast Episode 59In this episode of The Kriya Yoga Podcast, we explore the possibility of outgrowing our humanity. Is this really the purpose of higher spiritual practices? Those in the know think it's possible. What do you think?
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of Kriya Yoga practitioners engaged in supporting this wor...2021-11-2913 minThe Kriya Yoga PodcastGrace - The Kriya Yoga Podcast Episode 58This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. Craig Bullock is our presenter. Our topic is Grace.
Craig Bullock (Isha Das) is an accomplished teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. A former pastoral administrator at the Church of Saints Peter and Paul in Rochester, Isha Das earned graduate degrees in Religious Studies from the University of Notre Dame and Clinical Psychology from the University of Duquesne. His education includes extensive study in psychology, spirituality, mysticism, world religions, and yo...2021-11-1528 minThe Kriya Yoga PodcastTranscending Karma - The Kriya Yoga Podcast Episode 57This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. For more information on future in-person and online retreats and webinars, please visit: https://kriyayogaonline.com/blog/. Subscribe to the blog to stay up to date on Kriya Yoga offerings.
Topics Include:
How hard is it to change karma?
What is Dridha Karma?
What is Dridha-Adridha Karma?
What is Adridha Karma?
What is the Primary Cause of Karma?
How does Karma end?
Why is Sattva so...2021-11-011h 09The Kriya Yoga PodcastKarma - The Kriya Yoga Podcast Episode 56This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. For more information on future in-person and online retreats and webinars, please visit: https://kriyayogaonline.com/blog/. Subscribe to the blog to stay up to date on Kriya Yoga offerings.
Our topics of discussion include:
What is eternal?
What is Karma?
Do we need an astrologer to understand our karma?
What are Samskaras?
What is Reincarnation?
Is Karma Black or White?
What can we do about...2021-10-181h 00The Kriya Yoga PodcastThe Power and Purpose of the Yamas and Niyamas - The Kriya Yoga Podcast Episode 55This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. For more information on future in-person and online retreats and webinars, please visit: https://kriyayogaonline.com/blog/. Subscribe to the blog to stay up to date on Kriya Yoga offerings.
Laurel Trujillo is our presenter.
The discussion includes a thorough analysis of the yamas and niyamas (the first two limbs of yoga), with encouraging moments of contemplation to make the information more accessible.
Dr. Trujillo is the host of the Yoga Hour Podcast. There are over 10...2021-10-041h 15The Kriya Yoga PodcastFinding Balance Between Spirit and Nature -The Kriya Yoga Podcast Episode 54This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. Donelle Mason is our presenter.
Discussion includes:
How does Brahmacharya relate to our ability to find balance between Spirit and our activity in the world?
What should we do when we feel our spiritual work is overwhelming or too much?
What holds us back on the spiritual path?
What is our Hridaya and what does it mean to be guided by our spiritual heart?
Donelle Mason is a Kriya Yoga M...2021-09-2032 minThe Kriya Yoga PodcastFull Spectrum Kriya Yoga - The Kriya Yoga Podcast Episode 53This episode of The Kriya Yoga Podcast is an excerpt from the 2021 Kriya Yoga Solstice Online Retreat. David McGrath is our presenter.
Yoga is the science of consciousness. It is a philosophy, a psychology and a practice. Yoga offers a systematic means to understanding the fundamental nature of reality and our relationship to it. Within this discussion, participants will have the chance to appreciate yoga as a complete system, which when followed, empowers practitioners to live integrated, harmonious, fulfilling lives.
Discussion includes:
What is Kriya Yoga and how did it develop in our consc...2021-09-061h 30The Kriya Yoga PodcastAn Interview with Ellen Grace O'Brian - The Kriya Yoga Podcast Episode 52In this episode of The Kriya Yoga Podcast, our special guest is Yogacharya Ellen Grace O'Brian. Ellen was initiated by and authorized to teach Kriya Yoga by Roy Eugene Davis, who was a direct student of Paramahansa Yogananda. Yogacharya O'Brian is the founder and spiritual director of Center for Spiritual Enlightenment, a thriving Kriya Yoga center in San Jose, CA. Ellen is a poet, a singer and the author of several books, including The Jewel of Abundance, Living the Eternal Way, The Moon Reminded Me, and many others. For a listing of Ellen's publications please visit: https://ellengraceobrian.com/pro...2021-08-231h 06The Kriya Yoga PodcastSamadhi and Inner Light and Sound (OM) Perception - The Kriya Yoga Podcast Episode 51This episode of the Kriya Yoga Podcast is an excerpt from a monthly Kriya Yoga Apprenticeship Q&A session. In this episode we discuss the path to experiencing samadhi as it is taught in the Yoga Sutras of Patanjali. We explore how it can be approached naturally and is accessible to anyone with the time and devotion to cultivate its experience. We also lightly touch upon ways to encourage inner light and sound perception. This is sometimes called shabda yoga. However, it is an experience common to practitioner's of Kriya Yoga, and is also a method of Kriya Yoga m...2021-08-091h 12The Kriya Yoga PodcastThe Most Important Siddhi - The Kriya Yoga Podcast Episode 50In this episode of The Kriya Yoga Podcast, I interview Zoe Mai. This is a very important episode. Zoe and I discuss the deeper meditation practices within the Yoga Sutras of Patanjali. These practices lead one to the direct and repeatable experience of Samadhi and transcendence. We also discuss the most important siddhis as described in chapter three of Patanjali's work.
Zoe Mai is the director of the American Sanskrit Institute. She studied with Vyaas Houston from the summer of 2006 until his retirement and has been dedicated to teaching Sanskrit using the ASI Learning Model since 2007. S...2021-07-261h 04The Kriya Yoga PodcastThe Map of Kriya Yoga Practice - The Kriya Yoga Podcast Episode 49In this episode of The Kriya Yoga Podcast, I interview Dr. Laurel Trujillo. Dr. Laurel Trujillo is a student of Yogacharya O'Brian, and a minister of Center for Spiritual Enlightenment.
Dr. Laurel Trujillo discusses the map of Kriya Yoga as it relates to the Yoga Sutras of Patanjali.
Dr. Trujillo is the host of the Yoga Hour Podcast. There are over 10 years worth of podcasts on yoga and meditation available in the Yoga Hour archives and well worth the listen. https://www.unityonlineradio.org/yoga-hour
Your host, Ryan Kurczak, is a Kriya...2021-07-1255 minThe Kriya Yoga PodcastLove, Ananda & the Yamas and Niyamas - The Kriya Yoga Podcast Episode 48In this episode of The Kriya Yoga Podcast, we explore the the place of Love and Ananda as it relates to the spiritual path.
This talk was recorded live in February 2021 for our Patreon members, during the monthly Q&A session.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of K...2021-06-2847 minThe Kriya Yoga PodcastGrace and Fulfilling Your Heart's Desire - The Kriya Yoga Podcast Episode 47In this episode of The Kriya Yoga Podcast, we explore the influence of Grace once one begins the spiritual path. We also consider the power of fulfilling your heart's desire, and how to make that a reality, in light of the philosophy of Kriya Yoga.
This talk was recorded live in November 2020 for our Patreon members.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this w...2021-06-141h 04The Kriya Yoga PodcastIs Kriya Yoga an Art or a Science - The Kriya Yoga Podcast Episode 46In this episode of The Kriya Yoga Podcast, our special guest is David McGrath, a Kriya Yoga teacher from Ireland. David was ordained as a minister of Center for Spiritual Awareness by Roy Eugene Davis.
David and I discuss how Kriya Yoga can be both an art and a science, and how to approach the practice from that perspective.
David McGrath's Contact Information:
FB - https://www.facebook.com/kriyayogameditationcoach
EVENTS: - https://www.meetup.com/kriya-yoga-meditation/
YOUTUBE - https://www.youtube.com/channel/UCvrrrnY0JdxnzQ-kyNj9JGg?view_as=subscriber
Your host, Ryan Kurcz...2021-05-311h 13The Kriya Yoga PodcastOvercoming Fear and Confusion - The Kriya Yoga Podcast Episode 45In this episode of The Kriya Yoga Podcast, we explore ways to overcome fear and end confusion. In this brief discussion, we consider ways of being that challenge us to rise through fear and learn how to experience truth directly.
This talk was recorded live in November 2020 for our Patreon members.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
h...2021-05-1716 minThe Kriya Yoga PodcastPatanjali's Yoga Sutras 5 through 13 - The Kriya Yoga Podcast Episode 44In this episode of The Kriya Yoga Podcast, we will explore sutras 5 through 13 from Patanjali's text on Yoga. These initial threads of wisdom serve as an entry point into the essence of why and how we practice Yogic meditation. Here Patanjali explores that which clouds awareness and what it means to practice Yogic meditation to free one's awareness.
This talk was recorded live in November 2020 for our Patreon members.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct s...2021-05-031h 02The Kriya Yoga PodcastLife Purpose, Loneliness and Spiritual Success - The Kriya Yoga Podcast Episode 43In this episode of The Kriya Yoga Podcast, we explore the purpose of human life as it relates to spiritual realization. We also touch upon the topics of dealing with loneliness, finding a healthy satsang, and finding our way to success on the awakening path.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more i...2021-04-1925 minThe Kriya Yoga PodcastManaging Relationships from a Spiritual Perspective - The Kriya Yoga Podcast Episode 42In this episode of The Kriya Yoga Podcast, we explore relationships. Relationships can contribute to some of the most fulfilling and supportive aspects of our spiritual life. However, modern culture, fantasy, and immaturity tend to make relationships more of a hindrance than a help on the road to spiritual growth. In this talk, ways are shared to view relationships from a spiritual perspective that contributes to our greater well-being and to the well-being of those to whom we relate.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Yo...2021-04-0520 minThe Kriya Yoga PodcastTips for Improving Your Kriya Pranayama and Meditation Practice - The Kriya Yoga Podcast Episode 41In this episode of The Kriya Yoga Podcast, we explore useful tips and supportive practices to improve the effectiveness of your Kriya Pranayama and Meditation practice sessions.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
A community of...2021-03-2230 minThe Kriya Yoga PodcastHow to Effectively Intensify Your Meditation Process - The Kriya Yoga Podcast Episode 40In this episode of The Kriya Yoga Podcast, we explore the safest and most effective way to actually increase your time and depth in meditation.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
https://kriyayogaonline.com/
...2021-03-0837 minThe Kriya Yoga PodcastQualities of a Kriya Yoga Disciple - The Kriya Yoga Podcast Episode 39In this episode of The Kriya Yoga Podcast, we explore the qualities required for discipleship on the Kriya Yoga path.
Are you interested in finding a Kriya Guru or mentor? Are you aiming to make the most out of a relationship with a spiritual guide or master? The qualities discussed in this episode are not exhaustive, but provide an accurate frame of reference to benefit from a guru-disciple relationship.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga...2021-02-221h 20The Kriya Yoga PodcastFinding Truth Through Kriya Yoga Meditation - The Kriya Yoga Podcast Episode 38In this episode of The Kriya Yoga Podcast, we explore the work of Kriya Yoga, and how one can find or arrive at an understanding of Truth through the practice.
This episode is an excerpt from a class given during the 2020 Kriya Yoga Apprenticeship Year-End Retreat.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
...2021-02-0846 minThe Kriya Yoga PodcastThe First Five Years - The Kriya yoga Podcast Episode 37In this episode of The Kriya Yoga Podcast, please welcome Pascale Chambers. She is a Kriya Yoga Meditation teacher, and student of Roy Eugene Davis. Pascale is also a volunteer at Center for Spiritual Awareness, a Kriya Yoga Retreat Center in Lakemont, GA. Pascale shares with us many of her experiences and realizations during the first five years of her time as a Kriya Yoga Meditation practitioner.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.2021-01-2555 minThe Kriya Yoga PodcastThe First 3 Sutras of Patanjali - The Kriya Yoga Podcast Episode 35In this episode of The Kriya Yoga Podcast, we will explore the first three sutras from Patanjali's text on Yoga. These initial threads of wisdom serve as an entry point into the essence of why and how we practice Yogic meditation.
This talk was recorded live in September 2020 for our Patreon members.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please vi...2020-12-281h 17The Kriya Yoga PodcastMeditation is not an Escape Plan from Life - The Kriya Yoga Podcast Episode 34In this episode of The Kriya Yoga Podcast, we will explore meditation and escapism. Meditation is often sought out as a path to escape the pains of life. However, meditation is a training tool to more fully embrace life, albeit without attachment.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
https://kriyayogaonline.co...2020-12-1415 minThe Kriya Yoga PodcastStaying Centered in a World of Uncertainty - The Kriya Yoga Podcast Episode 32In this episode of The Kriya Yoga Podcast, Craig Bullock and I discuss how to stay centered in an uncertain and changing world.
Craig Bullock (Isha Das) is an accomplished teacher, writer, lecturer, practicing psychotherapist, and spiritual director of The Assisi Institute in Rochester, New York. A former pastoral administrator at the Church of Saints Peter and Paul in Rochester, Isha Das earned graduate degrees in Religious Studies from the University of Notre Dame and Clinical Psychology from the University of Duquesne. His education includes extensive study in psychology, spirituality, mysticism, world religions, and yoga. He counts...2020-11-161h 16The Kriya Yoga PodcastWhat is the Value of Sattvic Living - The Kriya Yoga Podcast Episode 31In this episode of The Kriya Yoga Podcast, we will explore the value of Sattvic living. This interview was originally recorded as part of an online Q&A session for an "Introduction to Kriya Yoga Course" offered through Patreon.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this work please visit:
https://www.patreon.com/KriyaYoga
https://kriyayogaonline.com/
ht...2020-11-0224 minThe Kriya Yoga PodcastKriya Yoga In the Words of Roy Eugene Davis - The Kriya Yoga Podcast Episode 30In this episode of The Kriya Yoga Podcast, I was able to interview Roy Eugene Davis, Kriya Yoga Teacher and direct student of Paramahansa Yogananda. This interview was originally recorded in the late Summer of 2017 at Center for Spiritual Awareness in Lakemont, GA. In this interview, Mr. Davis discusses some of the most important ways to approach life as a Kriya Yoga practitioner. He discusses the answers to the following questions:
1) What are valid sources of Kriya Yoga instruction?
2) How many of the saints and sages in Autobiography of a Yogi were spiritually enlightened?
...2020-10-1945 minThe Kriya Yoga PodcastReturning to Kriya Yoga - The Kriya Yoga Podcast Episode 29In this episode of The Kriya Yoga Podcast, I interview David McGrath. David is from Ireland, and has been a good friend since 2008. He has spent considerable time at Center for Spiritual Awareness with Roy Eugene Davis, and was also initiated, ordained and authorized to teach Kriya Yoga by Mr. Davis.
David speaks to us today about being an intense practitioner, taking some time off, and then returning to the practice.
David McGrath's Contact Information:
FB - https://www.facebook.com/kriyayogameditationcoach
EVENTS: - https://www.meetup.com/kriya-yoga-meditation/
YOUTUBE - https://www.youtube.com/c...2020-10-051h 15The Kriya Yoga PodcastThe Essence of Complete Kriya Yoga Meditation Practice - The Kriya Yoga Podcast Episode 28In this episode of The Kriya Yoga Podcast, Roy Eugene Davis, Kriya Yoga Teacher and direct student of Paramahansa Yogananda, speaks to our Kriya Yoga Apprenticeship Group at Center for Spiritual Awareness. This recording was made at the 2018 Kriya Yoga Apprenticeship Program retreat. In this discussion, Mr. Davis begins with a 15 minute guided meditation and then considers the following topics:
How to cooperate with Universal Mind
What is the Ultimate Reality of Self-realization?
The essence of complete Kriya Yoga Practice
For more information on participating in the 2-year Kriya Yoga Apprenticeship Program please see:
https://k...2020-09-211h 24The Kriya Yoga PodcastThe Yugas - The Kriya Yoga Podcast Episode 27In this episode of The Kriya Yoga Podcast, I had the opportunity to interview Joseph Selbie, author of The Yugas. Joseph's book explores, in detail, the description of the evolutionary cosmic cycles of human consciousness as first put forth by Swami Sri Yukteswar.
For more information about this book, please visit:
http://theyugas.com/the-book/where-to-buy/
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For more information about this...2020-09-0748 minThe Kriya Yoga PodcastA Conversation with a Direct Student of Paramahansa Yogananda - The Kriya Yoga Podcast Episode 26In this episode of The Kriya Yoga Podcast, I was able to interview Roy Eugene Davis, Kriya Yoga Teacher and direct student of Paramahansa Yogananda. This interview was originally recorded in the late Summer of 2016 at Center for Spiritual Awareness in Lakemont, GA. In this interview, Mr. Davis discusses some of the most important ways to approach life as a Kriya Yoga practitioner.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
For...2020-08-2429 minThe Kriya Yoga PodcastMarty Wuttke and the Brain Sutras - The Kriya Yoga Podcast Episode 24Our guest today is Marty Wuttke, neurofeedback specialist and Kriya Yoga teacher. Marty was interviewed previously on episode 16 of the Kriya Yoga Podcast. https://kriyayoga.podbean.com/e/neuroscience-and-kriya-meditation-the-kriya-yoga-podcast-episode-16/
In this episode, we continue our discussion on meditation and its relationship to neuroscience. We also explore Marty's new book The Brain Sutras.
As a pioneer in the field of bio- and neurofeedback, Marty developed his unique and holistic approach to neurotherapy (Wuttke Method) based on over 35 years of experience in the field. Beginning as a deeply committed meditation teacher, he quickly saw the need for add...2020-07-2746 minThe Kriya Yoga PodcastWhy is Spiritual Awakening Compared to a Crisis? - The Kriya Yoga Podcast Episode 23Some experience the meditation and an awakening process as a crisis. This is not an uncommon experience. It is even alluded to as part of the beginning of our real work on a spiritual path in texts such as The Bhagavad Gita and Vasistha's Yoga. In both of those texts, the main character is despondent about the spiritual journey ahead.
In this episode, we will discuss why spiritual work can sometimes seem like a crisis of identity.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya...2020-07-1347 minThe Kriya Yoga PodcastThe Kriya Yoga Meditation Beginner's Mind - The Kriya Yoga Podcast Episode 22In this episode of The Kriya Yoga Podcast I was able to interview Ryan Strong, an Ayurvedic doctor level practitioner, Kriya Yoga teacher, Center for Spiritual Awareness Minister and student of Roy Eugene Davis. Ryan speaks to us about his relationship with his spiritual teacher Roy Eugene Davis and together we share those funny ideas so common to those just beginning their adventures in Kriya Yoga.
For more information on Ryan's practice, please visit: http://www.stronghealthcenter.org/
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach...2020-06-291h 02The Kriya Yoga PodcastA Crown Jewel of Meditation with Practice Session - The Kriya Yoga Podcast Episode 21In this episode of The Kriya Yoga Podcast we will explore a crown jewel of meditation practice, the power of contemplation. Once our meditation practice is stable, we are able to ignite our spiritual life by learning to communicate with the aspect of our consciousness which is not limited to the mind, body, personality unit. It is in this communion we can find a way to have all of our spiritual questions answered.
This recording was made during the February 2020 Kriya Yoga Online "Stay-at-Home" retreat. The full retreat is accessible as blog posts for our Patreon supporters. 2020-06-151h 03The Kriya Yoga PodcastNeuroscience and Kriya Meditation - The Kriya Yoga Podcast Episode 16Our guest today is Marty Wuttke, neurofeedback specialist and Kriya Yoga teacher.
As a pioneer in the field of bio- and neurofeedback, Marty developed his unique and holistic approach to neurotherapy (Wuttke Method) based on over 35 years of experience in the field. Beginning as a deeply committed meditation teacher, he quickly saw the need for adding a scientifically based, neurophysiological component to catalyze meditation training and help meditators reach a freer and happier life.
Since 1990, Marty has been teaching neurotherapy in the United States, United Kingdom, France, the Netherlands, Norway, Ukraine, Thailand, and Mexico. He...2020-04-0653 minThe Kriya Yoga PodcastYoga and Christ Consciousness - The Kriya Yoga Podcast Episode 14In this episode, Phil McLemore and I discuss statements in the New Testament that indicate the philosophy of Jesus in harmony with Yoga practice. We discuss the value of considering the teachings of Jesus as a mystical (maybe even yogic) way to enlightenment. Mr. McLemore gives us plenty of examples of statements attributed to Jesus related to the core practices of meditation and non-attachment.
Our Guest: Philip McLemore worked as a Campus Minister for 8 years at Auburn University, AL, and the University of Georgia. He then served as an active duty Air Force Chaplain for 21 years, followed...2020-03-091h 19The Kriya Yoga PodcastWhat is Real Kriya Yoga - The Kriya Yoga Podcast Episode 12In this episode of The Kriya Yoga Podcast we will consider what the full scope of Kriya Yoga practice may include. Our references come from Autobiography of a Yogi, The Bhagavad Gita, The Yoga Sutras of Patanjali, and personal experience.
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
Books referenced in this episode include:
The Holy Science - https://amzn.to/2ZiW2oN
Autobiography of a Yogi - https://a...2020-02-1748 minThe Kriya Yoga PodcastKriya Yoga and Astrology - The Kriya Yoga Podcast Episode 9In this episode of The Kriya Yoga Podcast we explore the relationship between Kriya Yoga and Astrology.
For a more detailed description of how astrology relates to the chakras, please see the following video:
https://youtu.be/BhU63OnkX40
Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.
Books referenced in this episode include:
The Holy Science - https://amzn.to/2ZiW2oN
Autobiography of a...2020-01-0639 minThe Kriya Yoga PodcastFrom Mormon to Kriya Yogi - The Kriya Yoga Podcast Episode 3In this episode, Phil McLemore and I discuss his journey from Mormonism to the Kriya Yoga path. His evolution from organized religion to the mystical experiences of Kriya Yoga is an interesting story. In this interview we discuss many salient points on what it means to move from a novice to experienced meditator. We also discuss the value of considering the teachings of Jesus as a mystical (maybe even yogic) way to enlightenment.
Our Guest: Philip McLemore worked as a Campus Minister for 8 years at Auburn University, AL, and the University of Georgia. He then served as...2019-10-141h 12