Shows
Hunt Harvest Health#219: Ryan's #1 Freeze Drying RecipeGet your own Harvest Right Freezedryer and Save $100 in February LOVE100In this episode, Ryan and Dr. Hillary discuss freeze-drying - the benefits, and Ryan shares his favorite animal based recipe. Chapters00:00 Introduction and Podcast Changes02:58 The Importance of Freeze Drying05:56 Community Engagement and Recipe Sharing08:50 Investing in a Freeze Dryer12:11 Meal Preparation and Cooking Process15:12 Benefits of Freeze Dried Meals18:04 Packaging and Storage of Freeze Dried Meals21:03 Final Thoughts...2025-02-1240 minHunt Harvest Health#210: Exploring the World of Pack Goats with Ryan LampersGet Your Duckworth Powder Hoodie 🧥 Use code STHEALTHY for free shipping!🎉 Get Entered Into the Biggest Giveaway of the Year: WATCH BLOOD ON THE SNOW👉 StHealthy Hunter https://sthealthyhunter.com👉 Western Hunting Summit https://westernhuntingsummit.com👉 Gritty Store https://grittystore.comUse code WOLF at checkout! LASTS TILL DECEMBER 1, 2024Join Ryan Lampers as he shares his expertise and experiences with using pack goats for hunting and outdoor adventures. 🐐 From choosing the right goat breeds to understanding their unique characteristics, Ryan dives deep into the prac...2024-11-191h 03Hunt Harvest Health#201: What Do All Those Cholesterols Do? The Basics with Dr. Hillary LampersSummaryIn this podcast episode, Dr. Hillary Lampers delves into the complexities of cholesterol, discussing its various types, the role of fats in the diet, and the implications of LDL and HDL cholesterol on heart health. The conversation explores the significance of triglycerides, the lipid profile, and the LDL paradox, while also addressing the influence of inflammation and dietary guidelines shaped by historical studies. Listeners gain insights into the modern understanding of cholesterol and its impact on overall health, emphasizing the importance of a balanced diet and informed health choices.Get your FREE Cholesterol and...2024-09-191h 12Hunt Harvest Health#199: The Lampers are Back- DIY Alaska Hunt- What Does It Take?In this podcast episode, Ryan and Dr. Hillary Lampers discuss the preparation and logistics involved in planning an Alaska moose hunt. They cover topics such as the importance of a healthy diet, the benefits of daily nutrient packs, and the role of vitamins and minerals in supporting overall health. They also provide insights into selecting a hunting location, finding a guide or transporter, and arranging lodging and transportation. Additionally, they discuss the challenges of transporting and preserving meat after a successful hunt. Preparing for a moose hunt in Alaska requires careful planning and consideration of logistics. It is important...2024-08-211h 46Hunt Harvest Health#198: Helping Your Thyroid-Beyond Medication with Dr. HillaryIn this episode, Dr. Hillary Lampers talks discussed the in and out's of the thyroid and how to support it with lifestyle strategies. This is one of out FREE monthly health webinars that you can attend by signing up - We hope you enjoy!@dochillary@sthealthyhunter@huntharvesthealthThe Biggest Giveaway of the Year is here! StHealthy Hunter Black Friday Giveaway- Get entered to win an epic package - Enter NOW! Get your spot for Western Hunting Summit 2024 - hold your spot and get your ticket for Bear/Predator, Archery...2023-11-201h 15Hunt Harvest Health#197: Randall Williams - Stroke, Hormones, and MeatEaterIn this episode, Dr. Hillary Lampers talks with guest Randall Williams. Randall is a PhD in history and a member of MeatEater, where you may have heard him competing in the popular MeatEater Trivia. Hillary and Randall have a great discussion on health, humor, and perspective. We hope you enjoy!Also mentioned in this episode is Symmetry Sauna - who just put in Ryan and Hillary's sauna. Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com!Mention STHEALTHY for a discount with Symmetry Sauna!...2023-11-092h 07Hunt Harvest Health#196: The Importance of Quality Beef - Hafen Beef with Konrad HafenIn this episode, Dr. Hillary Lampers talks with Konrad Hafen, owner of Hafen Beef, located in Utah. In this discussion, Dr. Hillary and Konrad discuss topics around the importance of quality beef and meat, having access to quality meat, and raising beef on natural landscapes. Hafen Beef aims to connect people to the land and the work they love, while hoping to create more opportunities to learn the importance of consuming and having access to healthy beef from the land.Check out Hefen Beef at:hafenbeef.comhafen.beef2023-11-011h 32Hunt Harvest Health# 195: Do You Feel Loved? - A Personal Menopause story with Dr. Hillary for both women and men.Today is a frank conversation with Dr. Hillary and her experience with perimenopause menopause. World Menopause Day was her motivator, and she wants to share the hormonal experience of women, and how men can help in this difficult but transformational time in their partners lives. This podcast is not meant to diagnose, treat, or prescribe and is for information purposes only.REMINDER:Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups...2023-10-1949 minHunt Harvest Health#194: Symmetry Sauna with Steve Simar & Sam RogersIn this episode, Dr. Hillary Lampers talks with Steve Simar and Sam Rogers of Symmetry Sauna about all things sauna! Check them out at northwestcustomsauna.com (soon symmetrysauna.com) and heatpraxia.com!Use code STHEALTHY for a discount with Symmetry Sauna!REMINDER:Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't want to miss them!@dochillary@sthealthyhunter2023-09-181h 02Hunt Harvest Health#193: Toxins - Navigating a Toxic Environment LIVE WebinarIn this episode, Dr. Hillary Lampers hosts the August LIVE webinar - Toxins: Navigating a Toxic Environment. Listen to the live recording where Dr. Hillary discusses toxins, our environment, and ways to stay healthy and feel your best while dealing with environmental toxins all around us.REMINDER:Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon! You won't want to miss them!@dochillary2023-09-111h 28Hunt Harvest Health#192: Ireland with Dr. Hillary and Sean McCoyIn this episode, Dr. Hillary Lampers talks about her recent trip to Ireland with Sean McCoy! REMINDER: Dr. Hillary will be hosting FREE monthly LIVE webinars! Keep an eye out for more upcoming monthly live health webinars - we will be releasing more information and sign ups for them soon!@dochillary@sthealthyhunter@huntharvesthealthGet your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! 2023-08-311h 25Hunt Harvest Health#191: Seed Oils - Food Can Be Your Poison or Your MedicineIn this episode, Emilie talks with with Dr. Hillary Lampers about all things seed oils. Learn about the history, science, and truths about seed oils and how they are effecting our lives and food system.Dr. Hillary will be hosting FREE monthly LIVE webinars! Sign up now for the live webinar next Wednesday, August 30th, at 6pm MST which will discuss toxins, hormones and toxins, and how to decrease toxicity in our lives at sthealthyhunter.com!Keep an eye out for more upcoming monthly live health webinars - we...2023-08-2453 minHunt Harvest Health#190: Women's Health Webinar with Dr. HillaryIn this episode, listen to a recording of our live Women's Health Webinar from May 2023, "Hormones Through the Lifespan", with Dr. Hillary Lampers. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon!@dochillary@sthealthyhunter@huntharvesthealthGet your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just bee...2023-08-152h 06Hunt Harvest Health#189: Western Hunting Summit 2023 Combo Q&AIn this episode, listen to our live Q&A session from the 2023 Combo Western Hunting Summit! We had a great panel for this Q&A, including Brad Hunt, Ryan Lampers, Dr. Hillary Lampers, Sam Davis, Brian Barney, Brady Miller, Brian Call, Joel Turner, Mark Livesay, and Dr. Kaare Tingelstad. Enjoy!@brad_whunt@sthealthyhunter@dochillary@sdavis2506@brian__barney@brady_j_miller@brian_call@joelturner_shotiq@treeline_pursuits@frontierdoc@huntharvesthealthGet...2023-08-042h 04Hunt Harvest Health#188: Men's Mental Health with Brett Benton & Dr. Kaare TingelstadIn this episode recorded at the Western Hunting Summit 2023, listen to Brett Benton, Dr. Kaare Tingelstad, and Dr. Hillary Lampers discuss men's mental health, the current state of medicine, and the importance of men's health overall for individuals and families. We hope you enjoy!@brettbenton_@frontierdoc@dochillary@sthealthyhunter@huntharvesthealthGet your spot for Western Hunting Summit 2024 - hold your spot by paying a deposit for Bear/Predator, Archery, or Rifle Summits next year! The NEW Gritty Films featuring Pailey and Ryan's impressive Mul...2023-07-261h 11Hunt Harvest Health#187: Western Hunting Summit 2023 Archery Elk Q&AIn this episode, listen to our Q&A session from the 2023 Archery Elk Western Hunting Summit! We had a great panel for this Q&A, including Dr. Kaare Tingelstad, Dr. Hillary Lampers, Mark Livesay, Joel Turner, Tom Schneider, Brian Barney, Brian Call, Ryan Lampers, and Brad Hunt. Enjoy!@frontierdoc@dochillary@treeline_pursuits@joelturner_shotiq@sntrhunter@brian__barney@brian_call@sthealthyhunter@brad_whunt@huntharvesthealthThe NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hun...2023-07-191h 32Hunt Harvest Health#186: Men's Health Webinar with Dr. HillaryIn this episode, listen to a recording of our live Men's Health Webinar from May 2023 where Dr. Hillary breaks down the aspects of healthy hormones in men. Keep an eye out for more upcoming live health webinars - we will be releasing information about them soon!@dochillary@sthealthyhunter@huntharvesthealthThe NEW Gritty Films featuring Pailey and Ryan's impressive Mule deer hunts have just been released HERE. To celebrate the film, we're hosting a HUGE giveaway in collaboration with Gritty and The Western Hunting Summit.2023-07-141h 22Hunt Harvest Health#185: Hera Sante Health Retreats with Scott MechuraIn this episode, Dr. Hillary talks with chef Scott Mechura, announcing Hera Sante Health Retreats! Dr. Hillary will be hosting an upcoming women's retreat, "Healing Into Midlife" September 7-10, 2023, that will be a truly healing weekend intended to develop deeper meaning and share wisdom in one of the most beautiful places in North America. Visit our Hera Sante Health Retreats website for more details about this amazing upcoming event!@dochillary@sthealthyhunter@huntharvesthealthCheck out our Immune Support Probiotic!Join the...2023-06-1353 minHunt Harvest Health#184: Spring Gardening with Sean McCoyIn this episode, Dr. Hillary talks with Sean McCoy of Frank's Little Farm about all things springtime gardening, family, and life. You won't want to miss this one as you are getting ready for the gardening season ahead!@frankslittlefarm@sthealthyhunter@huntharvesthealthCheck out our Immune Support Probiotic!Join Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars to get 10% off!Western Hunting...2023-05-191h 41Hunt Harvest Health#183: Cortisol and Upcoming Men's and Women's Health Webinars with Dr. HillaryIn this episode, contributor/co-host Emilie talks with Dr. Hillary about cortisol and the upcoming Men's and Women's Health Webinars!@sthealthyhunter@huntharvesthealthJoin Dr. Hillary for the upcoming women's and men's health webinars "Hormones Through the Lifespan" and "Men's Health Webinar"! Use code STHEALTHY when you sign up for the webinars to get 10% off!Western Hunting Summit essay winners have been selected and will be announced soon!Join the Fortitude Challenge 2023! Get your Harvest Right Freeze Dryer during their sale now...2023-05-151h 06Hunt Harvest Health#182: Freeze Drying with Harvest RightIn this episode, Matt Neville from Harvest Right is here to talk with Dr. Hillary, Ryan, and Mark Livesay about all things freeze drying!@harvest_right @sthealthyhunter@huntharvesthealth@treeline_pursuitsOne more week to enter to win a spot at Western Hunting Summit in June 2023!Join the Fortitude Challenge 2023! Get your Harvest Right Freeze Dryer! StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to...2023-04-241h 23Hunt Harvest Health#180: A Career in Law Enforcement and Purpose In Moving Forward with Ryan ReadToday Dr. Hillary talks with Ryan Read, a former career police office and homicide detective shares his story of how his job shaped his health and why he now looks towards the future with hope. Ryan first shared his story with us via email which is how this podcast starts.StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series.Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and...2023-03-201h 41Hunt Harvest Health#179: Hormones, Labs, and Living Your Purpose- WHS Talk 2020 with Dr. HillaryToday's podcast is a talk that Dr. Hillary Lampers did at the Western Hunting Archery Elk Summit in 2020. Watch the video on our YouTube channel. StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series.Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.Give GOHUNT a try for Insider! Use STHEALTHY at checkout!Get the CLEANEST Pre-Workout...2023-03-171h 11Hunt Harvest Health#178: Why you have an ECS + Endocannabinoid System + with Dr. HillaryToday Dr. Hillary goes over the ECS system and what it does in your body, the molecules that work with it, and why it's so important.StHealthy Nutrition - CBD/CBN Melatonin FREE Sleep Gummies back in stock! Mixed Berry and Sour Peach! Visit Gritty Films on Youtube to watch the Coues Deer Series.Win the STHealthyHunter.com giveaway in March! Get $300 off your Harvest Right Freeze Dryer! Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.Give GOHUNT a try for Insider...2023-02-2758 minHunt Harvest Health#175: 2023 Applications, Points, and Making It Happen with Brady Miller (GoHunt) and Ryan (StHealthy)Ryan and Brady Miller of GoHunt catch up and talk about the 2023 season and how to get yours off on the right foot!Give GOHUNT a try for Insider! Use STHEALTHY at checkout!Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!Join Locals- Gritty/StHealthy and Hunt Harvest Health.Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.Support GRITTY FILMS! 2023-01-2354 minHunt Harvest Health#174: Brady Miller (GoHunt) and Ryan (StHealthy) - 2022 Mule Deer In ReviewRyan and Brady Miller of GoHunt catch up and talk about Brady's highlights, low points, and how his 2022 mule deer season went.Give GOHUNT a try for Insider! Use STHEALTHY at checkout!Get the CLEANEST Pre-Workout on the Market! KONO for 10% off use code STHEALTHY Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!Join Locals- Gritty/StHealthy and Hunt Harvest Health.Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.Support GRITTY FILMS! 2023-01-2358 minHunt Harvest Health#172: Saying Goodbye to 2022 and Looking Forward with Ryan and Dr. HillaryIn this podcast Ryan and Dr. Hillary start out the year looking back on 2022 and what they are looking forward to in 2023! Thanks for listening.Watch this podcast and other great videos on our StHealthy Hunter YouTube! New StHealthy Production Films coming 2023!Join Locals- Gritty/StHealthy and Hunt Harvest Health.Go to Western Hunting Summit and get your 2022 ticket! Use STHEALTHY for $100 off.Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at checkout!This podcast...2023-01-061h 01Hunt Harvest Health#171: Why and How to Read a Food Label with Chef Scott MechuraOur friend Scott Mechura is back chatting with Dr. Hillary about food labels. What's in your food can be a mystery when it comes to reading a label. Scott writes for Explore Big Sky with his blog- Amous Buch (Little Bites) as well as other blogs and magazines.Books: Hooked by Michael MossThe Molecule to More by Daniel Z. Lieberman MD Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT...2022-11-181h 08Hunt Harvest Health#170: Simplify Your Life: Dr. Hillary speaks on the Year of Plenty PodcastPoldi Wieland is the host of The Year of Plenty podcast and recently had Dr. Hillary on his podcast. This is such a wealth of information related to relationships, health, evolutionary biology, the state of our health currently, and moving forward with simplicity. Listen to The Year of Plenty Podcast and Poldi's many other interesting guests as they talk about all things food!Go to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for...2022-11-092h 38Hunt Harvest Health#169: Part 2 - Your Mule Deer Questions Answered with Ryan and BradyIt's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 2 of 2 podcasts.You can follow Brady @brady_j_miller on IG.Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at...2022-10-1746 minHunt Harvest Health#168: Your Mule Deer Questions Answered with Ryan and Brady - Part 1It's mule deer season so who better to have a conversation and answer your questions than Ryan and Brady Miller of Go Hunt. They are seriously brothers from another mother - and they can't get enough of backcountry hunting for mule deer. This is part 1 of 2 podcasts.You can follow Brady @brady_j_miller on IG.Got to Western Hunting Summit and get your 2022 ticket! Makes a fabulous Christmas gift!Support GRITTY FILMS! Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use STHEALTHY at...2022-10-1759 minHunt Harvest Health#165: Community, Gratitude, and No Cell Phones with Doc, Ryan, and GrittyToday's podcast is the last of the WHS series we did in June with Brian Call /Gritty. Today he interviews us and what the 2022 WHS meant to us and why we are so committed to making it the most well rounded event in the outdoor space. We have deep gratitude for everyone who helped, spoke, and took the time to travel and be with us in June! Watch the video of out interview here. August 7-31 Spend $1 get 1 entry into StHealthy Hunter September's Here Giveaway! This is the largest giveaway we have ever done and it will...2022-08-0753 minHunt Harvest Health#164: Western Hunting Summit Family Camp / Combo 2022 Q and AToday's podcast features the Q and A that was done the last day of the Family Camp / Combo Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Mark Livesay, and Dr. Hillary Lampers. Enjoy!Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Use StHealthy at checkout!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code...2022-08-021h 57Hunt Harvest Health#163: The Limbic System, Metabolic Flexibility, and Doing Hard Things with Ryan Munsey and Mike Lum - Part 2 of 2Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 2 we discuss backcountry hunting nutrition and lifestyle, the Limbic System, metabolic flexibility, and why we all need to do hard things. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHYLeave us a review on iTunes! Give GOHUNT a try for...2022-07-2659 minHunt Harvest Health#162: F*@! Your Feelings, Top Down, Bottom Up, HRV, and Vagal Tone with Ryan Munsey and Mike Lum - Part 1 of 2Ryan Munsey and Mike Lum recorded a two part podcast with Ryan and Doc. In Part 1 we discuss backcountry hunting nutrition and lifestyle, role models in hunting, stress, HRV, and Vagal tone. Ryan is the author of F*%! Your Feelings, Mike is a Health Coach and Fly Fishing Guide, and they have come together to create programs and a dehydrated food company Fuel the Pursuit.Backcountry Prep Program with Mike and Ryan- save 20% with the code STHEALTHYLeave us a review on iTunes! Give GOHUNT a try for Explorer Mapping! Get 30% off through...2022-07-251h 14Hunt Harvest Health#161: Western Hunting Summit Mule Deer 2022 Q and AToday's podcast features the Q and A that was done the last day of the Mule Deer Western Hunting Summit June 2022 here in Montana. Panel speakers include: Ryan Lampers, Brian Call, Brian Barney, Tony Treich, Brady Miller, Mark Livesay and Joel Turner. Enjoy!Leave us a review on iTunes! Give GOHUNT a try for Explorer Mapping!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20...2022-07-201h 35Hunt Harvest Health#160: Western Hunting Summit Archery Elk 2022 Q and AToday's podcast features the Q and A that was done the last day of the Archery Elk Western Hunting Summit June 2022 here in Montana. Panel speakers include: Doc Hill, Ryan Lampers, Brian Call, Brian Barney, Jason Phelps, Cody Wilson, Mark Livesay and Joel Turner. Enjoy!Need your trailer updated?Give GOHUNT a try for Explorer Mapping!Need your trailer updated? Check out Enzy CampersGet on the Western Hunting Summit Email list!This podcast is sponsored by StHealthy Hunter and StHealthy NutritionUse the code STHEALTHY for 20% off the...2022-07-071h 28Hunt Harvest Health#158: Let Gardening Calm Your Busy Mind with Doc and Sean McCoyDoc Hillary talks with Sean McCoy about the deeper meaning of gardening for her right now and how it's lead her to trying to be less "busy".Plant Spirit Medicine by Elliot Cowan Follow Sean @frankslittlefarmNeed your trailer updated? Check out Enzy CampersGet your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft GelsStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a...2022-05-2844 minHunt Harvest Health#157: Gardening 101: Good Pest, Bad Pest with Sean McCoyPests are part of gardening. It can be frustrating but Sean from Frank's Little Farm in Missoula sets Doc Hillary straight on what pests to watch out for, and which ones are harmless and even helpful to the garden. Sean gives his an education too on ways to protect your garden from pests without harmful pesticides. Hillary also shares what slug juice is:)Follow Sean @frankslittlefarmNeed your trailer updated? Check out Enzy CampersGet your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored...2022-05-281h 01Hunt Harvest Health#153: Spring Bear: Ryan's Top Logistics Part 2Ryan continues with answering your Spring Bear questions in the Part 2 of 2 podcast.Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft GelsStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals...2022-04-1031 minHunt Harvest Health#152: Spring Bear: Ryan's Top Logistics Part 1Spring is here- and besides gardening- it's time for Spring Bear! Ryan answers the most commonly asked questions in this Part 1 of 2 podcast! Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Full Spectrum CBD Soft GelsStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr...2022-04-0932 minHunt Harvest Health#151: Getting Ready for the Garden with Urban Farmer Sean McCoyToday's resident expert is Sean McCoy of Frank's Little Farm in Missoula MT. Frank's Little Farm is an urban farm in the heart of Missoula, and Sean is our good fried who we turn to for the difficult task of making things grow in dry, windy Montana. Today we learn about Sean's history, why he named his farm after a guy named Frank, and he answers questions related to getting your garden ready for planting, root structure, soil, compost, and patience. Sean has agreed to be a consistent guest to help us get back to our "roots" and to...2022-04-041h 14Hunt Harvest Health#150: Change Lives with David Pham- Afghan Family Update, Ukraine, and Giving BackDavid Pham returns to the podcast today to update us on the Afghan families that this amazing HHH community has helped flee a war torn country and starting their lives in America! David is so positive, full of love, hope, and positivity and he shares what he believes are important things to focus on when it comes to the new war in Ukraine. If you feel called to donate to David's cause and continue to help our new Afghan brothers and sisters please go here- and to all who donated you are AMAZING!!! You raised 40K$ for families in...2022-03-221h 28Hunt Harvest Health#149: StHealthy Hunting Stories: Wet Westside BullToday Ryan shares one of his many elk stories from Western Washington. Make sure to tune in for weekly hunting stories. You can follow along on Ryan's IG to see pics of this and many other StHealthy Hunting Stories.Get your Western Hunting Summit 2022 ticket! Use code HHH at checkout for $100 off! This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Broad Spectrum CBD OilStHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your...2022-03-0439 minHunt Harvest Health#148: Our Corona HolidayYep, we finally got it. Today's podcast runs you through our experience and how we came out the other end.This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :) Try our Broad Spectrum CBD OilGet your Western Hunting Summit 2022 ticket!StHealthy Nutrition - CBD, Immune Support, Protein! Join our subscription service for a monthly discount! Use code StHealthy at Peax to get your Sissy Stix and Gators! Join the HUNT HARVEST HEALTH Locals community with Dr. Hillary Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to...2022-03-0437 minHunt Harvest Health#147: New Year, New List with Iris GardenerToday's podcast features dear friend, and woman of @allthewildplaces, Iris Gardener. She is a prolific writer and she's shares a lot of her writing on IG. Doc Hillary and Iris get deep on self reflection and improvement for 2022 in today's conversation!HeatPraxia in CDA - Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure to sign up for their email list to get $50 off any membership! Get your Western Hunting Summit 2022 ticket!Go here to support David Pham and the Three Afghan Families...2022-01-251h 36Hunt Harvest Health#146: The Culture of Sauna- Creating Health through Sweating with Sam Rogers and Joe CruzToday's podcast was a fun one to record. Sam Rogers and Joe Cruz are co-founders of Heat Praxia Sauna in CDA, ID- a membership sauna destination. Joe has built saunas from celebrities to us average "Joes" and Sam is a former professional volleyball player and avid bowhunter who discovered the benefits of sauna for his own health. If you are interested in visiting Heat Praxia in CDA, or to have your own sauna built, give them a call.Use the code STHEALTHYHUNTER and bring a friend for FREE and pay 45$ for your first visit. Also make sure...2021-12-311h 51Hunt Harvest Health#145: Ryan Survives Giardia - Lessons LearnedGiardia lesson's learned and why laziness doesn't pay when it comes to water filtration.Find a SteriPen on our Amazon page. Get your Western Hunting Summit 2022 Presale ticket for a discount and gear pack through December 24th! Get the Meat Your Maker Dehydrator and other great products! Go here to support David Pham and the Three Afghan Families with a donation. This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :)Get 10% off every order this month of November at StHealthy Hunter with code SANTA10...2021-12-1355 minHunt Harvest Health#144: What's Ryan Eating This Hunting Season?Ryan shares what's in his food bag for hunts, and shares new meals he's been mixing up this season!Get the Meat Your Maker Dehydrator and other great products! Go here to support David Pham and the Three Afghan Families with a donation. This podcast is sponsored by StHealthy Hunter and StHealthy Nutrition :)Get FREE Shipping and 10% off every order this month of November at StHealthy Hunter Get FREE Shipping with code FREESHIP at StHealthy Nutrition and code BB5 for $5 off each tub of our Bone Broth Protein + Vanilla...2021-11-1843 minHunt Harvest Health#142: The Rabbit Hole: Random Thoughts from the LampersRyan's home from almost 50 days of hunting, so we have a candid catch up conversation with each other, and yes we go down a bunch of rabbit holes. Don't worry, we'll get to hunting stories in the next podcast.Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Gut Restoration Bundle! To download your FREE StHealthy Dehydration and Canning Guide go here!Order your StHealthy Branded products NOW!Burch Barrel is the...2021-10-121h 28Hunt Harvest Health#141: Overwhelmed with Abundance: Fighting Fear, Accountability, and Finding Gratitude in Today's WorldThis podcast is a deep dive with Dr. Hillary on her current thoughts about her own life, the medical climate, and how we can become accountable for our health. It's a conversation that we hope you enjoy.Please consider donating to help David Pham's Afghan families: https://givebutter.com/Yn3kUDJoin the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join our Newsletter! Try our new Gut Restoration Bundle! To download your FREE StHealthy Dehydration and Canning Guide go here!2021-09-2652 minHunt Harvest Health#138: Why Are You So Tired? Iron Deficiency Anemia and Thyroid with Dr. HillaryNew health podcast with Dr. Hillary where she discusses something she sees all too common- iron deficiency anemia and thyroid dysfunction in women (and men). This podcast helps you understand how anemia and low thyroid are associated and she answers your questions.Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off StHealthy Nutrition products and Join out Newsletter! Blow Up your Business Join The Founders Series with Heather Kelly and hear from the best in the industry! To download your FREE StHealthy Dehydration and...2021-05-191h 15Hunt Harvest Health#137: Living in the Joy of Others Success, 75 Hard, and Facing our Fears with Bear TaylorBear Taylor made his first appearance on our podcast in Episode #106 at the beginning of 2020. Since then the world has drastically changed and Bear has really worked to continue on his path of self exploration, especially through Andy Frisella's 75 Hard Mental Toughness Program. Bear's success in losing weight, transforming his mindset, and Dr. Hillary dropping a bunch of reflections about her her own journey in relationship makes this a podcast we can all relate to. If you want to reach out to Bear, he is so open to helping folks. Find him on Instagram.Join the GRITTYSTHEALTHY...2021-05-092h 20Hunt Harvest Health#135: The Art of Cooking Wild Foods with Chef Dennis NewmanWe've gained a new contributor and we're excited to share him with our audience! In today's podcast Ryan and Dr. Hillary chat with Chef Dennis Newman, or Chef D, from Camano Island, WA. Chef D will be contributing regular videos on making things from Demi to fresh pasta noodles, and he specializes in backcountry foods like wild game, foraged, and garden veggies. Making simple foods taste complicated and delicious is his specialty- Check his recipes out on our website and follow him @crowislandfarms.Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS 2021-04-121h 19Hunt Harvest Health#134: Ryan Answers Your Bear QuestionsIt's Spring Bear season here in the West! Ryan answers your questions from IG in this podcast.Join the GRITTYSTHEALTHY Locals community and SUBSCRIBE to see all the best GRITTY FILMS Get 10% off your first order and FREE shipping for all Subscriptions at StHealthy Nutrition. To download your FREE StHealthy Dehydration and Canning Guide go here!Order your StHealthy Rifle Case NOW with FREE SHIPPING TILL APRIL 15th. Use code SPRINGBEARMade with Meat is our favorite food processing equipment! Check them out! 10% OFF Sheep Feet Orthotics...2021-04-051h 00Hunt Harvest Health#133: The Craziest Headache Treatment You've Never Heard Of.Today Doc and Ryan @sthealthyhunter sit down with Ryan and Tanya Avery of Avery Adventures. Ryan is a veteran who has suffered with headaches for over 20 years and after seeing Dr. Hillary for her treatment NCR, his health radically changed. . After a doctor at the VA referred him to this treatment, Ryan gave it a try and was astounded. Doc Hillary shares her history, her career, and why she loves to hear stories like Ryan's. If you want more information about NCR, please reach out for a free consult with Doc Hillary. Join the GRITTYSTHEALTHY Locals community...2021-03-291h 25Hunt Harvest Health#127: The Liver Revolution: The Easier Way to Get Your OrgansHave you ever wondered what our ancestors do before they had supplements? If you are a hunter, it's likely you know the answer to this. but either way welcome to the dessicated liver pill revolution. Ryan and Dr. Hillary talk about he health benefits of liver, why is filters but doesn't accumulate toxins, and why it could be so vital to take some each day. Whether you want to eat them raw, in your shake, grilled with onions, or in a pill (cause lets be straight-liver is just plain gross) then this podcast is just a short bit of...2020-11-1048 minHunt Harvest Health#124: 2020 Gear Dump with Ryan and Sly SlyvesterStHealthy Nutrition CBD is giving 100% of our profits from September to families affected by the fires in the West! Please consider purchasing in September - and check out our new Bundles, Subscriptions, and get 10% off when you sign up for the newsletter! Thank you!In this episode Ryan and James Sylvester (our family member and photosgrapher-- @sly_sylvester dump out their packs and share what they'll be using this elk season!Get 10% off your first order- StHealthy Nutrition CBD! To download your FREE StHealthy Dehydration and Canning Guide go here!Order...2020-09-1757 minHunt Harvest Health#123: StHealthy - Hunting Big Game and Grasshoppers - Q and AIn this episode Ryan answers questions that were asked to us through Instagram. Ryan as always loves sharing his knowledge so you all can benefit! Please support our podcast and get the best deals around by supporting our sponsors!Get 10% off your first order- StHealthy Nutrition CBD! To download your FREE StHealthy Dehydration and Canning Guide go here!Order your StHealthy Rifle Case NOW!Support our podcast and get 10% off a Burch Barrel! Use the code GRITTY at checkout! Made with Meat is our favorite food...2020-09-011h 00Hunt Harvest Health#122: StHealthy Nutrition CBD: Ryan and Doc Answer Your QuestionsThis episode is a Q and A with Ryan and Dr. Hillary regarding CBD/Hemp and their new product line StHealthy Nutrition. Many of you had questions related to CBD so we sat down to answer them.
What happened to Bent Herbalist?
What road blocks have made it hard to sell CBD?
Ryan shares his experience in using CBD and why he feels better than he did 10 years ago.
How it's helped Dr. Hillary with her pain.
What's the Endocannabinoid System?
Difference between hemp and marijuana?
Can you get high from full spectrum hemp?
Difference between full and...2020-08-121h 04Hunt Harvest Health#118: Testosterone and TRT with Dr. Sam Madeira Part 1Ryan and Dr. H talk more COVID, quarantine restrictions, Western Hunting Summit, Ryan's new Rifle Case- and check out the new Gritty Bear Film Series 2020! Then we finally get into your favorite topic- Testosterone. Dr. Sam Madiera is a Naturopathic Doctor in Washington and Montana and is founder of the Apollo Men's Health Clinic. In this Part 1 of 2 he talks about:
His education and experience in working in TRT clinics and seeing thousands of men.
Why choosing a specialist is important.
The common symptoms of testosterone deficiency.
Sleep apnea and how it could be affecting your sleep.
Prostate...2020-05-191h 40Hunt Harvest Health#117: Don't Miss Your Chance with Elk E-Scouting Expert Mark LivesayRyan and Hillary do a long intro, but we get caught up on all the stuff going on with us in the time of COVID. Our podcast guest Mark Livesay then drops some knowledge bombs and shares his new program series on E-scouting for elk (and other western animals). He was the #1 rated speaker for content at the Western Hunting Summit in 2019 and will be at both elk summits this year! Go to his website to get signed up and devour this knowledge!Catch up with Mark on SM and website. To download your FREE...2020-05-021h 56Hunt Harvest Health#112: Stress, Fear, and Corona QuarantinedToday, March 27th, 2020- there are over 2 Billion people in shelter in place around the world due to the COVID-19 pandemic. What a better time to dive into some interesting topics close to Dr. Hillary's heart than how to start taking better care of ourselves. I call them the Pillars of Health and over the next few weeks we dive into these pillars to help you survive what it sure to be a different future. The first in our series is about Stress, Fear, and what the current situation will demand of us now and in the future. Make...2020-03-271h 07Hunt Harvest Health#111: Life is Meant to Be Lived with Dave BeronioWhat an interesting time we live in today! In this podcast Ryan and Dr. Hillary spend a little time updating you on where they are currently in quarantine and how the new COVID-19 measures are changing their work and personal lives.The majority of the podcast is an interview done with hunter, guide, conservationist, and an all around positive friend Dave Beronio. We first met Dave through Train to Hunt, and since them he has been a true beacon of light and friendship in our lives. In this time of change, fear, and worry we felt this...2020-03-201h 44Hunt Harvest Health#110: Immune Health, Nutrient Dense Food, Supplements, COVID-19It's been a crazy few weeks in the world. There is no doubt we are one global community, even when it comes to microbes. Today Ryan @sthealthyhunter and Dr. Hillary @dochillary decided to spend a day together to discuss some strategies for immune health, especially with food. Heres the finer details:
Your diet is paramount. Dr. Hillary shares the work of Dr. Weston Price and how he warned us a century ago to change our modern diets or pay with chronic disease, infections, and tooth decay. Learn more by reading his book Nutrition and Physical Degeneration and visiting...2020-03-1647 minHunt Harvest Health#109: Hunting Mentorship and the Relationships That Shaped Ryan's SuccessToday's podcast features Ryans presentation at the 2020 Montana Wild Sheep Show Friday Night Event. This is one of Ryan's first presentations in public talking about the mentors that have shaped his hunting career and how he is working to pay it forward with mentoring others. If you want to see video of this presentation you can check it out here.Thanks to Montana Wild Sheep Foundation, if you would like to become a member or donate to here. To get your Western Hunting Summit tickets, including for the newly added Elk Summit...2020-03-091h 08Hunt Harvest Health#107: Concussion Rescue and Healing Brain Trauma with Dr. Kabran ChapekToday's episode is one that will help many lives and households. Dr. Kabran Chapek of the Amen Clinics in Bellevue Washington talks with Dr. Hillary about concussions, brain trauma, and how we can prevent and health them. His new book is called Concussion Rescue and should be a staple read, especially for anyone with history of brain trauma, sports injuries, car accidents, military service and many more.Learn more about SPECT scanning and to book an appointment with Dr. Chapek.See the brain scans of football players we discuss in this podcast - before and...2020-02-121h 48Hunt Harvest Health#105: StHealthy Q & A - Hunting Spots, Boiling Skulls, and Food PrepThe tables are now turned where Ryan answers your questions asked by Dr. Hillary:
What do you do when folks ask about your hunting spots?
Getting into New Zealand for a hunt, and how did you get your skulls out?
How do you store veggies you grew in the Summer for the Winter?
Get the StHealthy Dehydration and Canning Guide Visit the Western Hunting Summit for the full line up of speakers and timeline for the 2020 Summits!Apply for the Bear Summit Scholarship. Check out Bridger Boilers for...2020-01-1033 minHunt Harvest Health#104: New Year Q & A: Ryan asks Dr. Hillary Your Health QuestionsWelcome to 2020! In this episode Ryan asks Dr. Hillary your questions:
How do you manage your relationship with your lifestyle?
Can you share about childhood nutrition?
Is it OK to have beers on training days?
What is your beauty secrets?
Can you talk about macronutrients?
Did you ever see Pearl Jam or Nirvana? ( Ryan also shares her music video stardom)
Can you comment on the Game Changers?
We have joined the Waypoint Outdoor Collective! Check out all the podcasts and find your new favorites!Need hunting, health, and living the backcountry life...2020-01-0959 minHunt Harvest Health#103: Food, Fire, Friends, and a Whole Lot More with Corey Piersol of Burch BarrelRyan and Hillary talk all thing family, food, and Burch Barrel with Corey Piersol. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-11-271h 43Hunt Harvest Health#102: Horses as a Catalyst for Awareness with Tristen Baroni of Meyer Ranch Company HorsesTristen Baroni shares how horses changed his life and that they are a catalyst for awareness, getting present, and developing relationships. Ryan and Hillary sit down with Tristen Baroni, a self taught "horse person" who has spent most of his young adult life learning the value of... Learn more about your ad choices. Visit megaphone.fm/adchoices2019-11-131h 38Hunt Harvest Health#100. Three Elk, Twelve Days, One Arrow - Ryan's Fall Season RecapRyan and Hillary talk about the Western Hunting Summit 2020. You can get more information and your discounted tickets at our website. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-10-181h 18Hunt Harvest Health#99. Food Friday: Backcountry Fuel BoxRyan and Hillary share about the Backcountry Fuel Box. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-10-1116 minHunt Harvest Health#95: FOOD FRIDAY- Crazy for Coconut and Making Your Own MacaroonsRyan and Dr. Hillary dish on coconut and share a listeners recipe on how to make your own dehydrated macaroons. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-08-2320 minHunt Harvest Health#94: FOOD FRIDAY - Why Hemp Seeds are So Good and StHealthy Hemp Seed CookiesAnother Food Friday with Ryan and Hillary talking about the benefits of hemp seeds and making some cookies. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-08-1616 minHunt Harvest Health#91: FOOD FRIDAY is back! How to make Mountain Candy - StHealthy's Sweet Potato LeatherFood Friday returns with Ryan and Dr. Hillary talking about StHealthy's Sweet Potato Leather. It's short and "sweet", easy to make. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-08-0919 minHunt Harvest Health#88: Idaho Bears, New Zealand Tahr, and Western Hunting Summit Success with Ryan and HillaryRyan and Hillary cover the last few months of Ryan’s hunting and the Western Hunting Summit. - Bear Hunting, New Zealand Tahr, and the Western Hunting Summit- as well as much more!! Learn more about your ad choices. Visit megaphone.fm/adchoices2019-07-111h 15Hunt Harvest Health#86: 2019 Gardening Q and A with Ryan and HillaryRyan and Hillary dish on their new MT garden and answer your questions. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-06-1359 minHunt Harvest Health#84: Sheep People, Travel, Letting Go, and Living the Real Outdoor Life with BC "Hippie" Hunters Doran Carter and Tannis BlackmanToday's guests we met at the Hunt Expo 2019 and they quickly became great friends. Doran Carter and Tannis Barkman are the real deal, two self proclaimed sheep people- these BC hunting guides who before the Gritty Movie night, nobody but those...Ryan and Hillary have a fun and deep conversation with BC hunting guides Doran Carter and Tanis Barkman. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-05-202h 20Hunt Harvest Health#83: Catching up with Hunter-Singer-Songwriter Dave Brinker and Hunt with StHealthy 2020Ryan and Hillary sit down and talk with Dave Brinker about life and hunting. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-05-081h 16Hunt Harvest Health#82: The Western Hunting Summit...Health, Health, Hunt, and Your Questions Answered with Ryan and HillaryRyan introduces his project The Western Hunting Summit and Ryan and Hillary answer listener questions. This episode answers some of your questions with Ryan and Hillary. It also introduces the StHealthy Hunter project - The Western Hunting Summit- which will be held in June 2019 in Bozeman, MT. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-05-031h 18Hunt Harvest Health#80: Surviving Lyme Disease and The Benefits of Cannabis to Heal with Justin KlementRyan and Hillary share about their new product, and Justin Klement shares his personal struggle with Lyme Disease. Today we announce our new collaboration with Matt Kleman and his Full Spectrum Hemp Products. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-04-041h 03Hunt Harvest Health#79: The Power of Platelets and Regenerating Joints, Skin, Hair, and Sex with Dr. Summer BeattieRyan and Hillary go over recent events, ad Dr. Summer Beattie discusses the benefits for PRP for many conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices2019-03-2155 min
Hunt Harvest Health#73: Washington High Country Mule Deer 2018 Recap - Part 2 - with Joey Pyburn, Ryan Balas, and StHealthy LampersThis episode is with Joey Pyburn and Ryan Balas. \Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-12-1557 min
Hunt Harvest Health#72: Washington High Country Mule Deer 2018 Recap - Part 1 - with Joey Pyburn, Ryan Balas, and StHealthy LampersThis episode is with Joey Pyburn and Ryan Balas. Hey guys, welcome to the show! Today’s episodes are a two part series, with Ryan hosting our two guests, Ryan Balas and Joey Pyburn. Lampers, Ryan and Joey spent nearly eight days in Washington high country this year, hunting mule deer on an OTC rifle hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-12-151h 04
Hunt Harvest Health#71: Our Montana Move Recap, Hunting Season, Puppies, and What's New with Ryan and HillaryRyan and Hillary catch up on the last few months of living apart and moving to Montana. Well, hunting season is over in the Lampers household, and Ryan has made his way to Montana where we now have a new house and a place to call home! This podcast is really just a recap of the last few months in our life, why we love Montana, and what it's like raising puppies! Learn more about your ad choices. Visit megaphone.fm/adchoices2018-11-261h 08
Hunt Harvest HealthEpisode #67: Why We Are Moving, Ryan's Upcoming Season, and Mule Deer Slayer Dioni AmuchasteguiRyan and Dioni talk mule deer hunting and why they both are drawn to it. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-08-231h 18
Hunt Harvest HealthEpisode #63: Llamas, Bears, Elk, and The Dream of Living Out West with Mark Livesay of Treeline PursuitsRyan and Hillary catch up with Mark Livesay of Treeline Pursuits Learn more about your ad choices. Visit megaphone.fm/adchoices2018-06-091h 29
Hunt Harvest HealthEpisode #59: This Big Trip Called Life with Josh Nordwick of The Reality Tunnels PodcastThis episode is an interview Josh Nordwick did with Ryan and Hillary on the Reality Tunnel Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-05-222h 04
Hunt Harvest HealthEpisode #58: Gardening 101 Series: Part 1: The Basics of Starting a Garden with Ryan and HillaryRyan and Hillary start a garden 101 series by talking about where to start gardening. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-05-1443 min
Hunt Harvest HealthEpisode #57: If You Never Try You'll Never Know...Making a Dream a Reality with Trent and Kody of Born and Raised OutdoorsRyan and Hillary get the guys from Born and Raised Outdoors to share the secrets to their success. Learn more about your ad choices. Visit megaphone.fm/adchoices2018-05-011h 25
Hunt Harvest HealthEpisode #46: Listener Q and A - One Year Strong, Kitchen Favorites, Sugar, Alcohol, Fat, Backcountry Mental Games and Water Filtration, Livers, Microbiomes, and Lessons LearnedListener Q and A with Ryan and Dr. Hillary Lampers Learn more about your ad choices. Visit megaphone.fm/adchoices2017-12-201h 40
Hunt Harvest HealthEpisode #44: TRUE CONSERVATION WITH ZACH KENNER - WHAT WOULD YOU DO AND HOW YOU CAN HELP.This podcast brings Zach, Ryan, and Hillary together to review Zach's new film from the Full Draw Film Tour. It launches November 13, 2017 so make sure to share with your friends and family. Learn more about your ad choices. Visit megaphone.fm/adchoices2017-11-1354 min
Hunt Harvest HealthEpisode #43: Ryan's 2017 Elk Season - Solo Hunting, Heavy Hauling, and Why Bear Spray Just May Save Your LifeRyan's summarizes his 2017 Archery Elk Washington and Montana Learn more about your ad choices. Visit megaphone.fm/adchoices2017-10-201h 08
Hunt Harvest Health#10: Food Friday- Dehydrated Dinners, Wild Game vs Grain Fed, Inflammation, and WATER.On today's Food Friday Ryan and Hillary talk:Ryan gives his dehydrated food tipsRyan's High Country Chili recipe (find the full recipe here) Garden Fresh Spaghetti recipe (find the full recipe here) Rice dishes.Grass fed meats, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices2017-01-2014 minHunt Harvest Health#7: Don't Just Detox...Get Your Gut Right.It's January and it's that time of year when everyone is setting their resolutions, joining the gym, trying to lose weight, detoxing, and changing poor lifestyle habits. Instead of detoxing Ryan and Hillary decided to do the Gut Restoration Program which you can find on our website. Learn more about your ad choices. Visit megaphone.fm/adchoices2017-01-1150 minHunt Harvest Health#6: Food Friday- Backcountry Breakfast, Morning Mush recipe, and why we should all avoid sugar.Join Ryan and Hillary for this Food Friday where they dish on Ryan's backcountry breakfast favorite- Mountain Mush. They also talk about why sugar causes inflammation and what sugars should be avoided. All recipes can be found at huntharvesthealth.com. Learn more about your ad choices. Visit megaphone.fm/adchoices2017-01-0614 min
Hunt Harvest Health#4: Acid Reflux, Protein, and the Brain in Your Gut with Dr. Jillian TetaRyan's in the backcountry on his late season mule deer hunt so Dr. Hillary made a chance to talk with one of her best friends and colleagues, Dr. Jillian Teta. She is the author of Natural Solutions for Digestive Health, creator of fixyourdigestion.com. Learn more about your ad choices. Visit megaphone.fm/adchoices2016-12-231h 09
Hunt Harvest HealthWhy We Love Steven DahnIn this episode, Ryan and Hillary talk with Mr. Motivation- Steven Dahn. Steven is an avid bowhunter, Train to Hunt competitor, personal trainer extraordinaire, and one the most inspirational around. Ryan first met Steven at the Nevada Train to Hunt. Learn more about your ad choices. Visit megaphone.fm/adchoices2016-12-221h 10
Hunt Harvest HealthRyan's First Deer Hunt...And How He Lived To Tell It.On today’s Hunt Harvest Health podcast Ryan and Hillary go back in time and share one of their favorite stories- Ryan’s first backcountry mule deer hunt. There is no doubt that animals, and the stories about them, date back to prehistoric times. Learn more about your ad choices. Visit megaphone.fm/adchoices2016-12-2245 min