Shows
Chasing Excellence[ đ ] Reminders from Ryan Holiday, Steven Kotler, & Greg McKeownâ€ïžâđ„ Free Newsletter & the Chase Club===While we take a holiday break, enjoy this special compilation episode featuring highlights from past interviews.Listen to wisdom from three influential authors: Ryan Holiday on Stoic principles of control, Steven Kotler on achieving flow states, and Greg McKeown on the path to effortless success.===đ THANKS TO OUR SPONSORSđ ONESKIN | This revolutionary skincare line features a proprietary peptide designed to optimize skin health at the cellular level, combat visible signs of aging, and provide nourishing ingredients to enhance collagen production and reduce inflammation for...2025-01-1028 min
The Investing in Iowa ShowEp56 Building Strength Inside and Out: Ryan Irwin on Fitness, Real Estate, and Personal GrowthRyan Irwin's story is a testament to the power of transferring skills across industries. Hear how this bodybuilding coach parlayed his passion for fitness into a successful coaching business and a growing real estate portfolio, and discover the mindset shifts that fueled his transformation. Â Â What youâll learn from this episode The importance of accountability and momentum in achieving fitness and life goals How bodybuilding teaches discipline that carries over into business and real estate Why Ryan transitioned from corporate banking to full-time coaching and real estate inve...2024-12-1220 min
Away Day Football TriviaS02E01 - Deportivo Riestra controversyHello and welcome to Series 2 of  "Away Day football Trivia".  Your football quiz podcast to challenge you on friends on
your drive into work or on the way to the match.
Iâm your Quizmaster Ryan and in this episode, I will ask you 2
rounds of football questions including general knowledge then 1 additional round that changes each week.
Remember
to email awaydayfootballtrivia@gmail.com  to let
me know your scores, any shout outs.
This weeks music "I Got a Stick Arr Bryan Teoh",
"B-Roll" , " Style Funk" Is taken from Kevin MacLeod (incompetech.com)...2024-11-1710 min
Moonshots Podcast: Superstar mindsets and success habitsEssentialism: The Disciplined Pursuit of Less by Greg McKeownIn this insightful episode of the Moonshots Podcast, hosts Mike and Mark deeply dive into Essentialism: The Disciplined Pursuit of Less by Greg McKeown. This essential guidebook challenges listeners to rethink their approach to success by focusing on what truly matters and eliminating the non-essential from their lives.In the INTRO clip, Greg McKeown introduces the idea of âless but better.â He explains how success can paradoxically lead to failure when we become overcommitted. He emphasizes the importance of being selective and disciplined to avoid burnout and maintain long-term impact.In the Less but Bett...2024-09-0547 min
Super ConnectorsBeing Multi-PassionateToday I brought my kiddo shopping for a bicycle, which led me to buy a new skateboard. This episode is a reflection on being multi-passionate, and doing things for years without caring whether or not I'm particularly great at everything. You may have felt pressured to excel in just one thing â but there is another way, being multi-passionate!Could we just be present and satisfied in what we do? Subscribe to the newsletter at https://buildwithmaple.com/super-connectors-podcast (more links below)In This Episode:00:05 A Day Out with My Kid00:28 Getting a Ne...2024-07-0815 minSuper ConnectorsYes and... ImprovHow can we use ideas from improv to improve our creative practice? Spontaneity and creativity aren't so far apart... Using the 'Yes And' approach borrowed from improv comedy can also be a mindset to foster ongoing creativity, effective communication, and even strong boundaries. The last episode is about overcoming fear of rejection â and I'm curious if you'd find any connections here. Subscribe to the newsletter at https://buildwithmaple.com/super-connectors-podcast (more links below) In This Episode:Â 00:00 Introduction and Episode Overview00:34 The Power of 'Yes, And' in Improv03:04 Applying 'Yes, And' to...2024-07-0608 min
Away Day Football TriviaEuro 2024 Episode 2 Away day football trivia
Hello and welcome to this special episode of Euro 2024 "Away Day football Trivia". Â The podcast that
challenges you and your friends football knowledge on the go.
Iâm your Quizmaster Ryan with fellow quizmaster Adam and in this episode we will challenge each other to 2 rounds each of football euro trivia.
American commentary
GOALKEEPER HITS TV SCREEN | (England - Paraguay) (youtube.com)
Please remember to email in your scores, any shoutouts, And if your interested in sponsoring any episodes or having your music played during the pod let me know
on awaydayfootballtrivia@gmail.com...2024-06-1947 min
Away Day Football TriviaEuro 24 Quiz Away day Football TriviaHello and welcome to this Euro 24 special edition of the "Away Day football Trivia". Iâm your Quizmaster Ryan and in this series special myself and fellow quizmaster Adam with quiz each other over the opening weekend games for the Euro 24 tournament .
So If youâre on your way to match, 5 a side or driving into
work this podcast is here to challenge your football knowledge between you and
your friends and family and get you thinking.
Please remember to email in your scores, any shoutouts, and if your interested in sponsoring any episodes or havi...2024-06-131h 41
Away Day Football TriviaS01E08 German Bundesliga Away Day Football Trivia End of Season SpecialHello and welcome to episode 8 of the "Away Day football
Trivia". Iâm your Quizmaster Ryan and in this end of series special we
will be looking at the big 5 European leagues including England, Spain, Italy,
France and Germany. Â And this first edition
Iâll be asking you 7 questions based on the German Bundesliga season 23/24.
So, If youâre on your way to match, 5 a side or driving into
work this podcast is here to challenge your football knowledge between you and
your friends and family and get you thinking.
Please
remember to email in your sc...2024-06-0912 min
The Greg McKeown Podcast298. The Power of Persistence with Ryan Kugler (Part 2)About the Guest:Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he approaches challenges with a mindset where anything is achievable. Today, he stands as a testimony to effective communication, kindness...2024-05-1425 minThe Greg McKeown Podcast297. The Power of Persistence with Ryan Kugler (Part 1)About the Guest:Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he approaches challenges with a mindset where anything is achievable. Today, he stands as a testimony to effective communication, kindness...2024-05-0938 minAway Day Football TriviaS01 E07 Top 9 Players with the Most Premier League Hat-TricksHello and welcome to episode 7 of "Away Day Football
Trivia". Â If youâre on your way to match, 5 a side, driving to work, this podcast is here to challenge your football knowledge between you and your friends and family and get you thinking.
Remember to email in your scores, any shout outs and if your interested in sponsoring any episodes or having your music played email â â awaydayfootballtrivia@gmail.comâ â .
Iâm your Quizmaster Ryan and in this episode, I will ask you 3 rounds of football questions including general knowledge then 2 additional rounds that change each week. This we...2024-05-0609 min
In the Company of MavericksThis Time It's Different with Nigel Rogers and Ryan Maughan of Transense Technologies & Laurence Hulse of Onward OpportunitiesI sit on the Investment Committee of the AIM-listed Onward Opportunities investment fund managed by Dowgate Wealth. I have a personal investment in Onward. Dowgate Group owns 9.26% of Transense Technologies PLC, of which Onward Opportunities owns 6.96%. Last year, Onward's fund manager, Laurence Hulse, proposed an investment in Transense Technologies. My initial reaction could best be described as having a Victor Meldrew moment. Those with stock market memories may recall that Transense has a history of failing to meet its ambitious plans and targets and repeatedly returned to investors to back its innovative sensor technology. In 2007...2024-05-0254 minAway Day Football TriviaS01E06 Awayday Football Trivia - In what league is the concept of a 'Designated Player' a featureHello and welcome to episode 6 of "Away Day football
Trivia". Â The quiz that challenges you and your friends football knowledge on the go. Please remember to email in your scores, any shout outs, And if your interested in sponsoring any episodes or having your music played during the pod let me know on â awaydayfootballtrivia@gmail.comâ
Iâm your Quizmaster Ryan and in this episode, I will ask you 3 rounds of football questions including general knowledge then 2 additional rounds that change each week. This week will be the return of the links round
(4 answers that all have a non f...2024-04-2811 minIn the Company of MavericksTRAILER - This Time It's Different - Nigel Rogers & Ryan Maughan of Transense Technologies with Laurence Hulse of Onward OpportunitiesI sit on the Investment Committee of the AIM-listed Onward Opportunities investment fund managed by Dowgate Wealth. I have a personal investment in Onward. Dowgate Group owns 9.26% of Transense Technologies PLC, of which Onward Opportunities owns 6.96%. Last year, Onward's fund manager, Laurence Hulse, proposed an investment in Transense Technologies. My initial reaction could best be described as having a Victor Meldrew moment. Those with stock market memories may recall that Transense has a history of failing to meet its ambitious plans and targets and repeatedly returned to investors to back its innovative sensor technology. In 2007, Tr...2024-04-2402 minAway Day Football TriviaS01E05 Away Day Football Trivia - Which 2 football teams share the nickname "The Magpies"?Hello and welcome to episode 5 of "Away Day football Trivia". The podcast that challenges you and your friends football knowledge on the go.
Iâm your Quizmaster Ryan and in this episode, I will ask you 3 rounds of football questions including general knowledge then 2 additional rounds that change each week. This week will be the Big 7 and guess the player round. This episode you will find out the answer to last weeks bonus question - The number of nations to have had only 1 manager from their country to manage in the premier league.
Please remember to...2024-04-1412 min
Away Day Football TriviaEpisode #4 - Away day Football Trivia - List 10 of the 12 players to player for 6 or more Premier league sidesHello and welcome to episode 4 of "Away Day football Trivia". If youâre on your way to the match or 5 a side, driving to work or walking the dog this podcast is here to challenge your football knowledge between you and your friends and family and get you thinking.
Iâm your Quizmaster Ryan and in this episode, I will ask you 3 rounds of football questions including general knowledge then 2 additional rounds that change each week. This week will be the Top 10 round and Links round with 4 answers that all link to a non-football related answer. This week...2024-04-0713 minAway Day Football TriviaEpisode #3 Away Day Football Trivia - Which club has the biggest stadium in France?Hello and welcome to episode 3 of "Away Day football Trivia".
Iâm Ryan from Sunderland in the UK and each episode I will ask you 3 rounds of football questions including general knowledge. Then 2 additional rounds that change each week. This week will be the return of the formations round and starting 11 wipe out round.
If youâre on your way to the match, 5 a side, in the pub, driving to work or walking the dog this podcast is here to challenge your football knowledge between you and your friends and family and get you thinking.
2024-04-0109 minAway Day Football TriviaAway Day Football Trivia Episode# 2 - 14 Premier league players to play for both Arsenal and Manchester CityHello and welcome episode 2 of "Away Day football
Trivia" podcast and Iâm Ryan from Sunderland, UK. If youâre on your way to match, 5 a side, driving to work or walking the dog this podcast is here to challenge
your football knowledge between you and your friends and family and get you thinking.
Each podcast we will have 3 rounds starting with football general knowledge. Then 2 additional rounds that change each week. This week round two will be the links round with 4 answers all having a non-football related answer
and link. Round 3 is the Players Round based arou...2024-03-2611 minAway Day Football TriviaAway day Football trivia Episode #1 - Which football club in Germany has the biggest stadium capacityHello and welcome to the first "Away Day football
Trivia" podcast and Iâm Ryan from Sunderland, UK. Iâm a massive fan of podcasts like take away trivia, quickly kevin, that peter crouch podcast and under the cosh. I wanted to set up a trivia podcast so if youâre on way to the
match, 5 a side, driving to work or walking the dog this podcast will challenge your football knowledge between you and your friends and family.
Each podcast we will have 3 rounds starting with football general
knowledge. Then 2 additional rounds that change each week. This w...2024-03-2411 min
Oxygen AdvantagePatrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The MindIn this episode of the Oxygen Advantage Podcast, Patrick McKeown meets with Dr Declan Ryan, co-founder and ex-CEO of RyanairThe Oxygen Advantage Podcast Season 4 Episode 15#ryanair #oxygenadvantage #patrickmckeownTry the free Oxygen AdvantageÂź Breathing App, available now. đ± Android Play Store: https://play.google.com/store/apps/details?id=com.oxygen.advantageđ± Apple store: https://apps.apple.com/ie/app/oxygen-advantage/id1589260950Â đ CONNECT WITH Patrick McKeown (Oxygen AdvantageÂź)đ» Website - https://oxygenadvantage.com/ Â đ Podcast - https://oxygenadvantage.com/podcasts/ đč YouTube Channel...2023-12-151h 03
MY New Place PodcastEpisode 15: A rapping accountant with a big heart, Wealth Enhancement Group's Ryan McKeownToday's episode of the MY New Place Podcast features long time supporter and founding board member, Ryan McKeown. Ryan and Erin talk about the early days of MY Place and what led Ryan to involvement and support of the organization. Ryan shares why the music program is special to him. Make sure you listen to the very end, Ryan makes an offer that will be hard to refuse for next year's Block Party fundraiser. 2023-11-0930 min
Community ChampionsWhat others think, won't pay your mortgageFacebook: https://www.facebook.com/groups/growinganengagedonlinecommunityInstagram: https://www.instagram.com/zoemckeowncommunity/Join my Weekly challenge - take 5 actions Private podcast -https://plus.acast.com/s/community-champions-private-podcast or download my â10 steps to Facebook group successâ - https://zoecommunitymanager.co.uk/Today is a great episode with the very wise Sarah Poynton-Ryan who has several large Facebook communtities and gives us some great advice on how she got started and how to grow an online business.Including her funnels, use of WhatsApp and some real...2023-08-2427 min
Launch Your Farm PodcastDating, Avatars & Real Estate - Foundational Lessons In Business - Episode 113 - Oliver Borrhttp://www.LaunchYourFarm.com/Episode113Â
Welcome back to our 113th episode of the Launch Your Farm Show where I interview Oliver Borr who is a real estate marketing coach and founder of Sphere Social Media.
Today Oliver shares how many agents misunderstand marketing and get it all wrong. We talk about how to find your ideal clients and build marketing systems that can provide you an abundance of leads when you understand the fundamentals. His basic framework is built on the following foundation. Set up your brand, automate your p...2023-07-2753 min
Jim Serpico: Bread For The People - Sourdough, Pizza & LifeChef Ryan McKeown - The Nauti Chef - Life On BoardJim Serpico speaks with Chef Ryan McKeown. While some may know him as the villain from Below Deck Down Under, others know him as a beloved Nautical Chef, Pizzaiolo, social media content creator, and cheesesteak enthusiast. Jim and Ryan talk about working on charter boats, working on land, their mutual love for pizza, drug use in the restaurant trade, the mafia, and more. Follow Chef Ryan at @chefryanmckeown. Follow Jim Serpico on Instagram at @jimserpico and @sidehustlebread.Become a supporter of this podcast: https://www.spreaker...2023-04-1033 min
Tangentially Speaking with Christopher Ryan556 Mike Maher (Take a Deep Breath)Mike is a breathwork coach from the UK. After 15 years in the corporate world, Mike decided to leave to teach breathwork full time. Mike has trained with many of the worldâs leading breathwork innovators; such as Wim Hof, James Nestor and Patrick McKeown. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe2023-02-221h 37
Ryan's Real Irish PodcastS4 EP1 Š Put The Kettle On With Abbie Š Ryan's Real Irish PodcastIn this episode hosted by Ryan and Zara, we explore topics like Andrew Tate's arrest, The cost of sanitary products and Homelessness in Ireland, Joined By the kind Abbie Fitzgerald2023-01-121h 11
Ryan's Real Irish PodcastRIRP | Donna Perry Case | TZMSWelcome to the TZMS crime podcast, brought to you by Ryan's Real Irish Podcast, In this episode Toby and Zara speak about the gruel Donna Perry case in America.2022-12-2339 minRyan's Real Irish PodcastS4 EP1 Š New and Improved Š Ryan's Real Irish PodcastWelcome back to the podcast, we now have a new layout and setup. In this episode Me and Tymon are chatting about current World & Irish events. Hope you enjoy and keep er' lit!2022-11-2453 minThe Greg McKeown Podcast144. One Habit to Change Every Aspect of Your LifeWhat is your habitual orientation towards other people? When you encounter people, customers, employees, your spouse, children, an unhelpful person in customer service, what is your inclination? Is it to be heard by them? Is it to get by them? Is it to handle them as efficiently as possible so that you can get on with more important things, or is your first inclination to understand them? By the end of this episode, you'll be able to use one habit to change every aspect of your day, perhaps even your life.Ryan Reynolds says...2022-11-0127 minRyan's Real Irish PodcastS3 EP2 Š Chatting with Juan Pablo Š Ryan's Real Irish PodcastThanks for watching folks!2022-10-0149 minRyan's Real Irish PodcastS3 EP1 Š Chatting with Sean Kavanagh Š Ryan's Real Irish PodcastThanks for watching folks!
2022-09-2643 minRyan's Real Irish PodcastS2 EP13 | Chatting with The Clifford's | Ryan's Real Irish PodcastThanks for watching folks!2022-09-2344 min
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersEp 191 Interview Sessions with Mike Maher | Take a Deep BreathOn episode 191 I am joined by Mike Maher, breathwork coach and host of one of the most popular breathwork channels on YouTube, Take a Deep Breath.
After Mikes marriage ended in 2016, lost and curious, Mike spent a week with Wim Hof after hearing him on the Joe Rogan and Tangentially speaking podcasts. The Ice Man introduced Mike to Ice Baths, Climbing freezing cold mountains in only shorts and of course, breathwork. Mike was obsessed and ended up quitting his corporate job if 15 years and Walked Across Spain for El Camino then went onto traveling then around the...2022-09-211h 10Ryan's Real Irish PodcastS2 EP 12: Talk with Musician Emma Donoghue - Ryan's Real Irish PodcastWe hope you enjoyed the podcast! Thank you for supporting us, we really do appreciate it!
If you like the podcast and want to hear more, feel free to give us a sub or a follow! (ah sure it won't hurt)
Thanks all!2022-09-1645 minRyan's Real Irish PodcastS2 Ep 11 - Talking Boxing with Sophie O'SullivanListen as I talk with Sophie O'Sullivan about her journey to become a professional boxer!2022-09-0935 minRyan's Real Irish PodcastS2 EP 10, Talking about presenting with Paul ConnollyListen as I talk to Paul Connolly about his teachings in Presenting, his career as a journalist, and many stories about his research process2022-09-0244 minRyan's Real Irish PodcastChatting with Rachael GoodeJoin me today as I have a chat with Rachael Good about her escapades in the Music and Fashion Industry!2022-08-2744 min
Above Deck26. An Interview with Chef Ryan from Below Deck Down UnderKelli and Sarah chat with Below Deck Down Under star, Chef Ryan McKeown. Topics include how he got started in yachting, the status of his relationships with fellow crew, and the meal timing issue. We find out if he did ANY cleaning, which charter guest showed him her V (!), and SO MUCH MORE! We crack up as Ryan reads Mean Tweets about himself. Leave the grease trap for the next chef - a special BONUS episode of Above Deck is out now!
Follow us on Instagram: @abovedeckpod
Get in touch: abovedeckpod@gmail.com
Please subscribe on Apple Podcasts, Spotify or...2022-08-0529 minAbove Deck26. An Interview with Chef Ryan from Below Deck Down UnderKelli and Sarah chat with Below Deck Down Under star, Chef Ryan McKeown. Topics include how he got started in yachting, the status of his relationships with fellow crew, and the meal timing issue. We find out if he did ANY cleaning, which charter guest showed him her V (!), and SO MUCH MORE! We crack up as Ryan reads Mean Tweets about himself. Leave the grease trap for the next chef - a special BONUS episode of Above Deck is out now!
Follow us on Instagram: @abovedeckpod
Get in touch: abovedeckpod@gmail.com
Please subscribe on Apple Podcasts, Spotify or...2022-08-0529 min
Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred LeadersPart One Health Optimisation Summit 2022 Key TakeawaysI attended the Health Optimisation Summit with world leading speakers. Here is part one of my key takeaways from the summit.
They relate to the basics of:
-Breath
-Sleep
-Eating
Be sure to follow the experts Patrick McKeown, Tim BioHacker Gray and Dr. Satchin Panda.
Join us next time when in part two I will cover optimising our lifestyle (5g, relationships, meditation, meat etc.)
Email your questions to podcast@abty.co.uk2022-08-0242 minRyan's Real Irish PodcastS2 EP8: Talking Music with Sophie KilburnListen as I talk to Sophie Kilburn about her new Single "Hating on a heartbreak", and the life of a musician as a whole.2022-07-2949 min
Watch What Happens Live with Andy CohenKyle Viljoen & Ryan McKeownKyle Viljoen & Ryan McKeown join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 07/25/22Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-07-2625 min
Ryan's Real Irish PodcastS2 EP7: My interview with Lynn Monaghan about "how to live life"Listen as I talk with Lynn Monaghan about mental health and tips to live your life different.2022-07-231h 03
Speaking of EventsThe Power of a Great Speaker - Joe McKeown - Speaking of Events - Episode # 021Michigan is a very special place to Kerri and todayâs guest just so happens to be from there! He has managed thousands of experiential and memorable events. Joe McKeown is the Head of Global Events and Partnerships at Ryan. Joe joins host Kerri Garbis to share some of his tips on how to expertly plan a corporate event.
Â
Â
Takeaways:
Events have a big impact on the audience. A lot of people arenât aware of the big impact of events and instead just focus on how events happen.
You donât want an...2022-07-2128 min
Ryan's Real Irish PodcastS2 EP6: "Lets talk Movies" I talk with Actor Scott McGlynn.Folks Listen as I chat with Actor, Social media influencer Scott McGlynn.Scott was talking to me about his amazing and outstanding career so far!Scott was also telling me about his time on hit English show Casualty and his new role in a new movie called Bloody Mary.I can't give away to much so have a listen, because your in for great laughs and to learn about the Acting life.2022-07-1152 min
Ryan's Real Irish PodcastS2 EP5: Talking with Dan WestwoodListen as I'm joined by English Tv and radio presenter Dan Westwood.Dan talks to me about life as a presenter and a mental health activist for men. We also talk about this magical month of June as people around the globe Celebrate Pride.2022-06-291h 03
Ryan's Real Irish PodcastS2: EP4 : My interview with TV presenter Haley PalmerListen In as I talk to Tv presenter Haley Palmer from England.It was amazing talking to a talented presenter and Haley talks about following her dreams and gives advice about the career of been a Presenter.2022-06-2456 min
Remote Pep Talks with Ryan MillarAction vs Inaction (season two!)Ryan's back after taking a long-ass (and well-deserved?) break. Time to discuss the value of taking action. Topics discussed include Greg McKeown's book Essentialism, James Clear's Atomic Habits and being the busiest person, all while by a quaint Dutch harbor town in the early morning.2022-05-2809 min
Pop-Off! With James (A Below Deck Above Average Production)(TEST EPISODE - LOW QUALITY) Below Deck Down Underâs Chef Ryan McKeown ... this rustled some feathers lol... This was a banger first episode! Ryan gives us insight into his yachting beginnings, what his very personal tattoos mean to him, what it was like fighting with the captain, and his huge blowout with Aesha. He does not like Aesha lol there was a lot of backlash for this first episode so, I mean, that must means it's juicy right??ps the editing and audio is not 100 percent, it was just my first interview but they do get better2022-05-1827 min
Ryan's Real Irish PodcastS2 EP3: My interview with Damien GormleyListen as I chatted with musician Damien Gormley.Damien talked about, what got him interested in music and his favourite tunes.Damien also sings Travelling Solider and Reglan Road.2022-05-1248 min
The Swell PodEP:16 | Ryan Smith | Defining Sucess and Backing into Crazy GoalsIn todayâs episode, we chat with Ryan Smith, Executive Chairman and Co-founder of Qualtrics, an experience management company and owner of two professional sports teams: the Utah Jazz in the NBA and Real Salt Lake in MLS. We dive into his thoughts about defining what sucess looks like, how he sets crazy goals and backs into them, and his vision for reimagining the experience for an NBA team, it's fans and the community.
2022-04-181h 01
Ryan's Real Irish PodcastS2 EP2: Disability Awareness with Connor McAeuleyListen in as I talk to Connor Mc Aeuley, about his disability and how it effects his daily life. We also talk about how its ok to have a disability.2022-03-3046 min
The PJF Podcast: Elite Sports PerformanceThe Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports PerformancePatrick McKeown Instagram: https://www.instagram.com/oxygenadvantage/?utm_medium=copy_link https://oxygenadvantage.com https://www.youtube.com/c/OxygenAdvantage Mouth Tape: Myotape.com  TIMECODE: 0:40 Patrick McKeown Background 3:25 Nasal Breathing Popularity 12:14 Using Nasal Breathing in Basketball 16:26 The âBolt Scoreâ Assessment 26:49 When to Incorporate Box Breathing 30:06 cues for softer and slower breathing 35:44 Thoughts on Mouth Taping 39:03 Can Nasal Breathing change your physical structures? 43:27 Steps to take for sleep disorder breathing 50...2022-02-251h 04
Ryan's Real Irish PodcastS2 EP1: Interview with country singer Marty MoneWe are back,Listen as I interview country singer Marty Mone, I chatted with Marty about his outstanding career, from hit the diff to new releases.2022-02-2452 min
Forged by FIRE with Ryan RodriquezEpisode 145 - Yoga for First Responders with Olivia Mead and Eric BrennemanRaise your hand if youâre a firefighter. Â Now, keep it raised if youâve ever done yoga. Â Iâm guessing the majority of you had to put your hand down. Â I was once one of those people too! Â So, donât feel too bad. Â The statistics show that being a male firefighter makes me HIGHLY unlikely to ever do yoga. Â However, years ago I signed up for some classes at my local gym and when I was several classes in, I realized that not only did it help me with my core strength, but it helped my mobility, and my conscio...2021-10-291h 04
Ryan's Real Irish PodcastS1 EP7:Let's talk about ADHDIn this episode I was joined by Ken from ADHD Ireland,Ken talked about the effects adhd has on a person,Listen in for some tips if you have ADHD and to learn about it.2021-10-2252 min
SERIALPodCastNINESerialPodcastNine Episode 31 Young GunGerard, Kevin and Ryan talk with Satoshi McKeown about what its like to be growing up in the current car scene. Does he think he has it better off than us coming before him ? Are we the boomers of 90 car getting everything for cheap and hoarding it ? âAll that and more on this episode !For more info or comments or questions visit us at www.serialnine.com2021-10-141h 38
Ryan's Real Irish PodcastEpisode 6 : My Interview with Mary Doran and Fianna Fail Td James LawlessI talked to Mary Doran who was a victim of the Mother and Baby homes. Mary told me about growing up not knowing her birth mother and if she had family out there.on part two I interviewed TD James Lawless and I asked him What is the government going to do for Mental health, Middle classed people and I asked him about landlords and private investors.2021-09-171h 13
Ryan's Real Irish PodcastEpisode 5 : Lets Talk BusinessListen as I talk with the Crew Of The Awfully Irish Podcast, I chat with them about their podcast and some big famous faces they have interviewed.On part two i talk with Niall Muldoon who is the Ombusman for Children, I chat with Niall about some serious topics regarding Young people from Mental Health to Poverty.2021-09-051h 12
Ryan's Real Irish PodcastEpisode 4: Interview with Childline and Nathan Mc KeownListen in as I talk to an amazing service called Childline about the work that the do for young people.I'm also joined by 11 year old Nathan McKeown talking about Covid effected his lifestyle.2021-08-201h 02
Ryan's Real Irish PodcastEpisode 3: Interview with Spokesperson for Mental health Mark Ward from Sinn FeinListen in as I talk to TD Mark Ward from Sinn Fein as we talked about young peoples mental health and Services.Mark also mentions about what Sinn Fein would do to challenge the mental health crisis.2021-08-1637 min
Ryan's Real Irish PodcastS1 Ep2: My interview with TD Michaël Healy RaeListen in as I talk to Michael about The Mental health crisis and Young drivers starting off paying high insurance.2021-08-1636 min
Ryan's Real Irish PodcastS1 EP1: How's She CuttingThe Home Of Podcast MagicListen as I interview people from all walks of life2021-08-1446 min
Launch Your Farm PodcastEpisode 42 - Keith Roy - Launch Your Farm - Your Farm Is Your Foundation!Your Farm Is Your Foundation! Â Episode 42 â Keith Roy
http://www.LaunchYourFarm.com/Episode42
Welcome back to our 42nd episode of the Launch Your Farm Show where I interview Keith Roy with Remax in Vancouver.
Today Keith shares how he got started in the business because he wanted to be the local celebrity like the agent from his town. He was working in the restaurant industry and didnât enjoy it so he decided to jump into real estate and never look back.
Keith shares his journey with farming and how hes turne...2021-06-2247 min
Leisure And Lariats PodcastEpisode 41: Mental Health (Tool or Crutch)On This episode of Leisure and Lariats, I discuss on the effect of using Mental health as a tool or a crutch. Since the month of May was mental health awareness month, i give insight on what has been effective for myself and others when dealing with issues and outcomes pertaining to mental health.
Match of the Week: Kenny Omega VS Tetsuya Naito (G1 Climax 27 Final in 2017)
Check out NJPW World to see this Match in it's entirety!!
njpwworld.com
Book of The Week: Effortless...2021-06-0143 minLeisure And Lariats PodcastEpisode 40: Clarity and HiatusAfter almost a Month away Leisure and Lariats is BACK!! On this episode i explain and share my past month away from podcasting talking about real life high's and low's and of course everything Pro Wrestling in between. Listen and Enjoy.
Book Of The Week: Essentialism by Greg Mckeown
https://www.amazon.com/dp/B00IWYP5NI/ref=cm_sw_em_r_mt_dp_0EY41CCTHGNKM2DSF3VP
Match Of The Week: Shuji Ishikawa VS Shingo Takagi (AJPW)
https://youtu.be/vkyn-Fl9EBQ
2021-05-1142 min
CenterPieceNYS1E8: Susan McKeownDubliner Susan McKeown has made a career in music. This is no small feat, and tells us she is an accomplished singer and innovative songwriter. And now, through the Cuala Foundation, she's become a social entrepreneur in the arts. And when you add to the mix that she is also a mother who single-handedly raised her daughter, you're learning about someone who revels in taking on the world when the odds may not be in her favor. In short, she's a warrior. A Celtic warrior.  With her dream of making great music, Susan arriv...2021-04-2946 min
The Learning Leader Show With Ryan Hawk416: Greg McKeown - How To Make It Easier To Do What Matters MostText LEARNERS to 44222 for more... Full show notes at www.LearningLeader.com Twitter/IG: @RyanHawk12 https://twitter.com/RyanHawk12 Greg McKeown wrote the New York Times best-seller, Essentialism: The Disciplined Pursuit of Less.  As well as frequently being the #1 Time Management book on Amazon, this book challenges core assumptions about achievement to get to the essence of what really drives success. His latest book is titled, Effortless: Make It Easier To Do What Matters Most. Notes: Essentialism was about doing the right things; Effortless is about doing them in the rig...2021-04-261h 06
Pillars Of Wealth CreationPOWC #350 â Building a $1 Billion Real Estate Portfolio with Ryan McKennaWelcome to Pillars of Wealth Creation, where we talk about building financial freedom with a special focus in business and Real Estate. Follow along as Todd Dexheimer interviews top entrepreneurs, investors, advisers and coaches. In this episode, Todd talks with Ryan McKenna about how he started by cultivating relationships to build his $1 billion real estate portfolio mainly through syndication.
Ryan McKenna, founder of McKenna Capital is a real estate syndicator active in the multifamily apartment space and is a current investor in 40+ real estate syndications, totaling 10,000+ units across the United States with a portfolio value over $1 billion. Real estate investing...2021-02-1537 min
The Anxiety Coaches Podcast683: Anxiety Mindfulness and Your BreathIn today's episode, Gina discusses the role of the breath in influencing our state of anxiety and how we can use in in conjunction with mindfulness to improve our overall state of consciousness and wellness. The link between our anxious thinking and physical symptoms is discussed. Nose breathing in contrast to breathing though the mouth is recommended. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPhttps://www.theanxietycoachespodcast.com/adfreeListen to the entire back catalog ad-free and more!https://anxietycoaches.supercast.tech...2021-01-1712 minThe Anxiety Coaches PodcastAnxiety Mindfulness and Your BreathIn today's episode, Gina discusses the role of the breath in influencing our state of anxiety and how we can use in in conjunction with mindfulness to improve our overall state of consciousness and wellness. The link between our anxious thinking and physical symptoms is discussed. Nose breathing in contrast to breathing though the mouth is recommended. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPhttps://www.theanxietycoachespodcast.com/adfreeListen to the entire back catalog ad-free and more!https://anxietycoaches.supercast.tech...2021-01-1717 min
Beach Talk RadioEp. #144 - Candace Johnson, Shavon Chester, Patrick McKeownCandace Johnson and Shavon Chester tell us about the Christmas party at the Piper Foundation. Patrick McKeown talks about his recently released book about The Mound House.2020-12-121h 03
Elevate with Tyler Chesser - The Real Estate Podcast for Investing, Mindset and Personal DevelopmentE103 - Visualization, Action and Passive Investing with Ryan McKennaRyan McKenna is a full-time real estate investor, syndicator, and founder of McKenna Capital, a private equity company that helps people invest passively in real estate syndications. Focusing on value-add multifamily, self storage and manufactured home parks, McKenna Capital has helped hundreds of investors around the country to invest in commercial real estate assets, totaling over 10,000 units with an asset value just north of $1 billion.
In this episode, Tyler and Ryanâs discussion focused on visualizing outcomes, putting dreams into action and achieving financial freedom through passive investing. They discussed how vision played a role in Ryan achievin...2020-11-101h 01
Grow Your Video BusinessHow to Become an Essentialist & Change Your Life for the Better w/ Greg McKeownSeventeen years of running my own video business have taught me that success is not about getting the best shot, or having the best demo reel or the best gear. Thereâs so much more to it. It boils down to your priorities and how you choose to focus your energy and time. In short, you need to become an essentialist. Key Takeaways Not everything is equally important. Start your day with the question of what is most important today and focus on that. That will set your priorities in order and help assure that yo...2020-11-0252 min![The Investor Mindset - Name Your Number Show [$]](https://image.simplecastcdn.com/images/7839d03a-3a14-403b-a23c-1d64c46dc9c9/6e3876e7-5b0a-47cd-a369-db1ebe5967ae/3000x3000/image.jpg?aid=rss_feed)
The Investor Mindset - Name Your Number Show [$]E150: Passive Investing 101 - Ryan McKennaGetting started in the real estate game can be super tough, but this week our special guest is Ryan McKenna and we dive deep into the challenges of investing and how we can overcome them.  Ryan advises us on how to start investing, what to look for when vetting sponsors, how you should look at investing long term and much more. This episode is packed with amazing advice and information from a top pro investor and guess what⊠itâs completely free.Ryan is a successful entrepreneur and experienced real estate investor active in the multi...2020-09-1736 min
The Better Human ProjectBHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and SleepPatrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we cover everything from breathing basics, to masterclass and instructor level concepts that will help us: Reduce breathlessness during physical exercise Increase oxygen delivery to the brain Improve sleep Boost concentration Regulate emotions & remain focused under stress Support immunity & overall health, and more We cover how something as seemingly simple as breath can impact so many areas of our lives, the ideal breath, BOLT scores (and how to improve them), improving sleep and brain function, and some breathing exercises to improve CO2 tolerance...2020-09-031h 08
The Better Human ProjectBHP 094: Patrick McKeown | Nasal Breathing to Improve Health, Fitness, and SleepPatrick McKeown, author of The Oxygen Advantage, joins us for a jam-packed hour where we cover everything from breathing basics, to masterclass and instructor level concepts that will help us:
Reduce breathlessness during physical exercise
Increase oxygen delivery to the brain
Improve sleep
Boost concentration
Regulate emotions & remain focused under stress
Support immunity & overall health, and more
We cover how something as seemingly simple as breath can impact so many areas of our lives, the ideal breath, BOLT scores (and how to improve them), improving sleep and brain function, and some breathing exercises to improve CO2 tolerance...2020-09-031h 08
The Good Grow Great PodcastLife-changing books that can help you break world records | Ryan Holiday | Adam Grant | Greg McKeown | Steven Kotler | Roald DahlToday, I want to talk about some favorite books of mine that have changed my life. I believe in investing in yourself in any way possible, including sitting down and reading from great minds in the world. Besides, thatâs how the greats did itâby learning from other people as well. If you are hitting a ceiling and you feel a bit stuck, here are my top 3 books that created massive changes in the way I look at how to work, live, and run a business. Note: I donât get paid from t...2020-09-0232 min
The Greg McKeown Podcast12. What's Essential: Ryan Holiday on A Conviction of ExcellenceHow exactly does everything from parenting style to ancient literature influence our accomplishments and constant pursuit of more? Ryan Holiday (The Daily Stoic and Stillness Is the Key) and Greg explore the impact of elite-level motivation, discipline, and introspection on finding essential fulfillment in our personal success. Share the Whatâs Essential podcast with your co-workers & friends and earn rewards: https://refer.fm/essential
1 Referral - Access the exclusive "Tim Ferris" episode
3 Referrals - 21-day Challenge PDFÂ
15 Referrals - $10 digital gift card you can use at stores like Real Simple, Container Store, etc.
What's...2020-08-1747 min
What's Essential hosted by Greg McKeownRyan Holiday on A Conviction of ExcellenceHow exactly does everything from parenting style to ancient literature influence our accomplishments and constant pursuit of more? Ryan Holiday (The Daily Stoic and Stillness Is the Key) and Greg explore the impact of elite-level motivation, discipline, and introspection on finding essential fulfillment in our personal success.Â
Essentialism Podcast
Twitter: https://twitter.com/essentialismpod
Facebook: https://www.facebook.com/essentialismpodcast
Greg McKeown
Twitter: https://twitter.com/gregorymckeown
LinkedIn: https://www.linkedin.com/in/gregmckeown
Instagram: https://www.instagram.com/gregorymckeown/
Scratch Audiohouse
Instagram: https://www.instagram.com/wheelhousegroup/
LinkedIn: https://www.linkedin.com/company/wheelhouse-group-llc/
Credits:
Hosted by Greg McKeown
Pro...2020-08-1744 min
The Better Human ProjectBHP 091: Ry and Ry | Our New Number 1 Tip To Sleep BetterA few weeks ago - and unbeknownst to each other - both Ryland and I began taping our mouths at night to encourage nasal breathing and improve sleep quality. On a recent phone call, we each expected to shock the other with our findings. The real shock was that we were both simultaneously conducting this self-experiment and were both enjoying similar - and profound - benefits from this simple action. In this episode, we revive the Ry and Ry format to share our mouth taping experiences, including why we're doing it, the benefits we've seen...2020-08-1357 minThe Better Human ProjectBHP 091: Ry & Ry | Our New Number 1 Tip To Sleep BetterA few weeks ago â and unbeknownst to each other â both Ryland and I began taping our mouths at night to encourage nasal breathing and improve sleep quality.
On a recent phone call, we each expected to shock the other with our findings. The real shock was that we were both simultaneously conducting this self-experiment and were both enjoying similar â and profound â benefits from this simple action.
In this episode, we revive the Ry and Ry format to share our mouth taping experiences, including why weâre doing it, the benefits weâve seen so far â expected and u...2020-08-1357 min