Shows
The Real Life PodcastEpisode 49 - Biggest Lessons From The First Quarter of 2025Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-04-1132 minThe Real Life PodcastEpisode 48 - Catch Up On The Last 2 WeeksFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-04-0432 minThe Real Life PodcastEpisode 47 - Getting Humbled & Getting Wide at HyroxFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-03-2131 minThe Real Life PodcastEpisode 46 - A Weekend of FitnessFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-03-1429 minThe Real Life PodcastEpisode 45 - 1 Year & 1000 Downloads LaterFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-03-0728 minThe Real Life PodcastEpisode 44 - Finding Your Purpose with Kris McSherryFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/Connect with Krishttps://www.instagram.com/krismcsherry_fft/2025-02-2858 minThe Real Life PodcastEpisode 43 - Why We Run & The Dark WebFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-02-2131 minThe Real Life PodcastEpisode 42 - With Every Opportunity There Is A LessonFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-02-1428 minThe Real Life PodcastEpisode 41 with Marc Mclean - Curing The IncurableIn this episode we talk with author, journalist & host of The Colitis Healing Path podcast Marc McleanMarc's journey of living with Ulcerative Colitis and curing something he was told is incurable is inspiring and has set him on a mission to help others heal themselves In this episode we discuss gut health, the pivot of the fitness industry from body building to performance & wellness and also we delve into the healing powers of the psychedelic plant medicine Ayahuasca This is a raw and honest conversation from someone who has had to battle...2025-02-0759 minThe Real Life PodcastEpisode 40 - The Real Life RevampFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2025-01-1722 minThe Real Life PodcastEpisode 39 - Last Episode of 2024Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2024-12-2030 minThe Real Life PodcastEpisode 38 - Our Christmas BlueprintFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2024-12-0628 minThe Real Life PodcastEpisode 37 with Martin Melly - Balancing A Successful Podcast Alongside Working In Mental HealthFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/Thanks to Martin on joining us on todays episode!2024-11-2938 minThe Real Life PodcastEpisode 36 - Our Vision For 2025Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2024-11-2234 minThe Real Life PodcastEpisode 35 - Be SoundFollow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2024-11-1529 minThe Real Life PodcastEpisode 34 - Whats The Point In Fitness Events?Follow The Real Life Podcast on Instagram! https://www.instagram.com/thereallifepodcast_1/Connect with your hosts Ryan & Kieranhttps://www.instagram.com/ryan_missionupgrade/ & https://www.instagram.com/kieraningramfullreset/2024-11-0824 minThe Real Life PodcastEpisode 33 - You Deserve To Be Where You AreJoin us for Episode 33 of The Real Life Podcast!2024-10-2530 minThe Real Life PodcastEpisode 32 - Amy Winehouse vs BeyonceGive us a follow on Instagram https://www.instagram.com/thereallifepodcast_1/2024-10-1836 min
The Real Life PodcastEpisode 31 - First Ever Guest with Sean McCarthyJoin your hosts Ryan & Kieran for a very special episode of The Real Life Podcast!We have our FIRST ever guest on the podcast, the one and only Sean McCarthyFrom growing up without much of a purpose to blowing up on TikTok and living 100% authenticallyWe unpack a lot in this episode, some laughs and some deep stuff as always!Please like & subscribe and any shares would be appreciated!!2024-10-1156 minThe Real Life PodcastEpisode 30 - What's Your North Star?2024-10-0425 minThe Real Life PodcastEpisode 29 - Build Up Your ArmourIn this episode we talk about how you can build up your mental resilience which in turn builds up an armour that protects you from all the madness that happens in life!2024-09-2732 minThe Real Life PodcastEpisode 28 - Big Things Coming2024-09-2029 minThe Real Life PodcastEpisode 27 - Make Time Don't Find Time2024-09-1128 minThe Real Life PodcastEpisode 26 - The Agony & The Ecstacy of Running The Length of ScotlandEpisode 26Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-09-0532 minThe Real Life PodcastEpisode 25 - Running The Length of ScotlandEpisode 25Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-08-1525 minThe Real Life PodcastEpisode 24 - Life ManEpisode 24Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-08-0831 minThe Real Life PodcastEpisode 23 - Why Is Everyone So Angry?Episode 23Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-08-0132 minThe Real Life PodcastEpisode 22 - Back To RealityEpisode 22Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-07-2836 minThe Real Life PodcastEpisode 21 - Teenage YearsEpisode 21Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-07-1124 minThe Real Life PodcastEpisode 20 - Buckfast Trackies & Flakey PeopleEpisode 20Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-07-0436 minThe Real Life PodcastEpisode 19 - What Do We Want From Life?Episode 19Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-06-2733 minThe Real Life PodcastEpisode 18 - Who Built The Pyramids?Episode 18Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-06-2032 minThe Real Life PodcastEpisode 17 - What Is The Point of Doing Hard Shit?Episode 17Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/ & https://www.instagram.com/rrm_missionupgrade/2024-06-1632 minThe Real Life PodcastEpisode 16 - Mon The ScotlandEpisode 16Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-06-0636 minThe Real Life PodcastEpisode 15 - Badminton & MetallicaEpisode 15Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-05-3029 minThe Real Life PodcastEpisode 14 - Chicken Waffles & BalenciagaEpisode 14Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-05-2336 minThe Real Life PodcastEpisode 13 - Earthquakes & Big Ass LessonsEpisode 13Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-05-1937 minThe Real Life PodcastEpisode 12 - What Is The Point Of All This Nonsense?2024-05-0927 minThe Real Life PodcastEpisode 11 - First In Person EpisodeFirst ever in person episode!Enjoy!Watch it in person on Youtube at the below link!https://www.youtube.com/channel/UCWG4E-oqkTLRejMklFFQZHA2024-05-0255 minThe Real Life PodcastEpisode 10 - Photoshoots Klarna & DubaiEpisode 10Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-04-2539 minThe Real Life PodcastEpisode 9 - The End of 1 Chapter & The Beginning of AnotherEpisode 9!Nearly double figures already! Time flys when yer talking sh1te Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-04-1835 minThe Real Life PodcastEpisode 8 - Man Flu & RollercoastersEpisode 8A week full of man flu for Ryan while Kieran has been flying about on rollercoasters!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-04-1128 minThe Real Life PodcastEpisode 7 - Mental Health & Mortons RollsEpisode 7Things get a wee bit deep as we dive into Scotlands mental health crisis!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-04-0341 minThe Real Life PodcastEpisode 6 - Stolen Phones & Jobby TalesEpisode 6 Another episode full of lessons and ridiculous stories!Give us a follow on Instagram!https://www.instagram.com/kieraningramfullreset/https://www.instagram.com/rrm_missionupgrade/2024-03-2837 minThe Real Life PodcastEpisode 5 Midges & BOEpisode 5 of The Real Life Podcast!Like, subscribe, follow, share all that jazz And give us both a follow on Instagram at the links below!https://www.instagram.com/rrm_missionupgrade/https://www.instagram.com/kieraningramfullreset/2024-03-2132 minThe Real Life PodcastEpisode 4 Creamfields Plane Crashes & CrocsAnother episode talking mince! From Ryan's biggest fears to Kierans new addiction!Follow us on social media @rrm_missionupgrade & @kieraningramfullreset2024-03-1437 minThe Real Life PodcastEpisode 3 - Hyrox Chewin' The Fat & Life LessonsOn todays episode we talk about Hyrox, the positives and negatives of doing fitness events and Ryan's favourite character of all time Ronald Villiers Make sure to subscribe so you don't miss out on the next episode!2024-03-0725 minThe Real Life PodcastEpisode 2 From The Scheme To The OutbackJoin us for episode 2 of The Real Life Podcast where we talk about why we both want to travel the world as much as possible and how having an addictive personality can be a blessing2024-02-2942 minThe Real Life PodcastEpisode 1 The Start of Something SpecialIn our first episode we discuss who we are, why we are doing this, what we stand for and some dodgy stories at the end!Make sure to subscribe!2024-02-2131 min