Shows
Something to hold usMight be your best one yet, Reggie CFrom the Vault! I've been looking forward to sharing this episode for a long time. I met Reggie C. while attending Western Connecticut State University, and he’s always stood out for his intentionality and presence. In this conversation, Reggie opens up about the experiences that have shaped him and how he continues to discover more about himself through both reflection and meaningful dialogue. Thank you for listening.Keep up with us on Instagram 2025-05-0652 min
Ask Julie Ryan#596 - Can You REALLY Heal Yourself? Truths REVEALED About Illness, Energy & The HIDDEN POWERS of SPIRIT!EVEN MORE about this episode!What if you had the power to heal yourself—physically, emotionally, and spiritually? In this special Valentine’s Day edition of The Ask Julie Ryan Show, we explore self-healing, holistic wellness, and spiritual connections. We help Leslie from Texas address neck and shoulder pain with a spiritual approach, explore natural remedies for Noel, a dog with severe allergies, and offer Beth from California new hope in managing rheumatoid arthritis through visualization and energy healing. Maya from Argentina shares a touching message from her deceased mother, while a caller from Colorado uncov...2025-02-141h 02
515 : The Ultra PodcastS6E13 -- Ultraman Florida 2025 Preview + Athlete in Profile (Nick Gillombardo)Send us a textJen McVeay joins me in this episode to preview the field of athletes toeing the line at 2025 Ultraman Florida, February 14-16th. We are joined by to 2 time Ultraman Champion Steve Keller.Steve offers the perspective of previous champion, current athlete, and current coach. Steve has embarked on a special journey that he reveals in our conversation. First to Five Youtube Page : https://youtube.com/@firsttofive?si=VrnzTnC0vs7cr4OjFollowing the preview, I am joined by another of the 2025 athle...2025-01-311h 40
Incredibly Strange VideoEp. 16: Dial Code Santa ClausDid John Hughes and Christopher Columbus rip off this film when they made Home Alone? That's the million dollar question we seek to answer on this episode!Because one year before Home Alone, France released its own home invasion Christmas film, complete with a boy genius fending off the intruder with makeshift traps and gadgets. Director René Manzor is absolutely convinced that Home Alone's filmmakers got the idea for their holiday hit after his film screened at Cannes in 1989...but we're not so sure. We're breaking down our reasoning over the course of our study of this i...2024-12-1550 min
Revive HerS3:E3 Holy Yoga with Olivia RyanFor what’s possibly the most controversial episode we’ve done yet, we’re welcoming Olivia Ryan to Revive Her to chat about holy yoga– what it is, if yoga is actually sinful, and how it can help you regulate your nervous system. Liv Ryan is a speaker, yoga and breathwork instructor, and transformational coach who has been helping people uncover true rest and peace in their bodies and minds for over fifteen years. People travel around the world to attend her Christ centered yoga and breathwork retreats in unforgettable locations.What does it look like for...2024-10-3126 min
Titans of the Trades | Stories of How to Win from Construction PowerhousesThe Power of Genuine Care in Retaining Techs With Jason NoelSummaryJason Noel, Director of Advisement at CEO Warrior, shares his insights on building successful companies and teams in the trades industry. He emphasizes the importance of focusing on people and surrounding yourself with great individuals who possess skills and passions that complement your own. Jason highlights the need to genuinely care for employees and be present and available to them. He also discusses the value of apprenticeship programs in attracting and training the next generation of tradespeople. Jason emphasizes the significance of creating clarity, setting expectations, and investing in employee d...2024-08-2824 min
Something to hold usLife in the Dirty WaterPop Out Conversation Ryan, the host, sits down with Ryan the artist, also known as The Face of CT, for an engaging conversation about poetry, his move to California, and the motivations it sparked upon his return. They also discuss the traditions he started for the community that raised him and more.Thank you for listening.Keep up with us on Instagram 2024-07-1254 min
Something to hold usShine Like June !This episode is brought to you in partnership with Popout ArtistJune is an upcoming comedian/actor in Connecticut. In this episode, we reflect on June's upbringing and the most influential factors in his perspective. If you think you know June there's so much more to learn. Tap in! and if you don't #WhyYouActinLikeThat ?Thank you for listening.Keep up with us on Instagram 2024-06-191h 36
The Bookshelf with Ryan TubridyNoel FitzpatrickProfessor Noel Fitzpatrick is a world leading veterinary surgeon, television star and author. Beloved by fans of hit tv show 'The Supervet', Noel has penned three bestselling volumes of memoirs, two books for children and the beautiful 'Kiera & Me'.New episode every Tuesday. Brought to you by Eason – Ireland’s favourite bookseller.Book choices:De Profundis, Oscar WildeThe Choice, Edith EgerSurrender: 40 Songs, One Story, BonoFollow the show:Instagram: https://www.instagram.com/bookshelfpodcast/TikT...2024-06-1144 min
Something to hold usTender Time Candles, Jasanea Corretger"Evoke your greatest feeling with the perfect Aroma" - Tender Time CandlesI learned about Jasanea from a previous guest and was inspired by her entrepreneurial spirit. As time passed, I noticed she consistently made improvements to her product. Her candles changed in size, shape, and smell. She hosts candle-making classes and has added body butter and room sprays to the goods she offers. In this episode, we discuss events that have caused her to reflect on how she was living, where she finds peace, what helps her stay balanced, and the pain she bears...2024-05-231h 04
Aquarium Frenzy Podcast by The Fish RoomAquarium Frenzy Episode 53 the one with Ryan NoelToday we are joined by aquascaper, Ryan Noel. Ryan is a globally respected aquascaper, managing to be ranked an impressive 13th in the 2023 IAPLC with his increible design, Tenacity: A lesser tree might have fallen.
Ryan has amassed over 40,000 followers on his Instagram platform, as well as having a very informative YouTube channel.
2024-05-172h 11
Beyond The StablesJack Ryan: From Irish Roots to Global Heights - A Story of True HorsemanshipIn this episode we sit down with our first Irish guest, Jack Ryan, the rising star of Irish showjumping. Join us as we explore Jack's journey with the Irish team, his role and aspirations as the U25 rider for Valkenswaard United, and his experiences training with the legendary Jos Lansink. Dive into the challenges and triumphs of riding against and alongside the world's best, all while prioritizing the well-being of his beloved horses.
But that's not all – stick around as we dive deeper into Jack's world with some lighthearted and fun questions, giving you a glimpse into the...2024-05-0934 min
Something to hold usFrom segregation to servicePop-Out PartnershipOn this episode, we had the privilege of sitting down with Michael Hyman, an inspiring individual who wears many hats: activist, teacher, minister, and board of education member. Growing up in the heart of South Carolina during a time of segregation, Mr. Hyman's life has been shaped by pivotal moments that ignited his passion for serving others. In conversation, he graciously shares some of these turning points with us. Mr. Hyman emphasizes a crucial point, particularly for black men: the importance of being in the room where decisions are made. He believes that when black...2024-04-251h 17Something to hold usFear is not real, Krystal GourgueKrystal Gourgue shares the motivation behind taking a chance on herself to live a life without regrets. The debilitating nature of fear and the beauty of taking control through healthy risk. The difference between Growth and Healing, and her experience at Carnaval de Barranquilla in Columbia.Sadly we were unable to get Krystal's lovely mother to sit down and join our conversation in the beginning. Thank you for listening.Keep up with us on Instagram 2024-04-1151 minSomething to hold usNavigating LossRyan welcomes Elpedia to delve into the profound impact of loss. Elpedia candidly shares her personal journey of coping with her mother's passing and the profound effect it had on her life. Together, they explore the nuances of grief and its manifestations. Tune in for an insightful conversation.*Partnership* Pop-Out ArtistCatch the full episode on: https://www.youtube.com/watch?v=skURsTLgqZc&t=1968s&ab_channel=PopOutArtistThank you for listening.Keep up with us on Instagram 2024-03-271h 01
Something to hold usMr. MontanaIt's hard to not watch Montana work and want to see him win. You can catch him addressing the state of CT music culture or giving his opinion on the topic of the day on Montana Speaks or his new podcast, Whats The Vybz The Podcast. A change of pace from commenting on the world, to understanding what has shaped his own. Isaiah reflects on hiding his living situation from friends, to what to expect in the upcoming year.Thank you for listening.Keep up with us on Instagram 2024-02-171h 38
Fair Ones & FairwaysBeterbeiv def Smith, Munguia vs Ryder, Tszyu vs Thurman plus moreIn this episode...Recap: Beterbiev def C. SmithPreview - Jaime Munguia vs John RyderAnnounced: Tim Tzsyu vs Keith ThurmanRolly vs Pitbull CruzWhat's next or Ryan GarciaJoseph Parker vs Zhilei ZhangAJ/Ngannou faceoffMatchroom vs QueensberryMatchroom vs Golden BoyEpisode hosted by Noel & Hurricane2024-01-2741 min
Something to hold usI grew with them, Chuck YunIf you are a Stamford native, this episode will be nostalgic. Thinking about the times you stood in line for a new release, with a toy or can in hand to support their Toy Drive for Stamford Hospital or Food Drive for The Food Bank of Lower Fairfield County. So much has changed; We all got older and our styles and bodies changed. Scout Adventure is there to help you style your body for comfort and longevity. Listen and find out the path that led Chuck to open Sportscape and the addition of Scout Adventure. "Pr...2024-01-181h 29
Something to hold usA Sage Called SunshineOne thing you can always expect from Sun is love and positivity. Reminding people of their Self-worth through photography, videography, and endeavors such as Sunshine Incredible. Self-expression through beat-making and emphatic battle rap bars that incite the Tribe to scream "Talk To Em". Get to know more of Sun and what it means to be Tribe.Happy New Year Thank you for listening.Keep up with us on Instagram 2024-01-041h 00Fair Ones & FairwaysBenavidez vs Andrade recap + Ryan Garcia Preview & moreThis episode recaps the David Benavidez vs Demetrius Andrade bout, plus we preview Ryan Garcia's comeback fight happening this weekend vs Oscar Duarte. Plus more boxing news. 2023-12-0149 min
Meet The Difference Makers002 Defying Doubts: Dr. Thompson's Journey to Empowering Higher EdJoin us in this inspiring episode of "Meet the Difference Makers" where we sit down with Dr. Thompson, a beacon of hope and transformation in the realm of higher education. Discover how he overcame personal challenges, defied expectations, and now plays a pivotal role in shaping lives at his institution. ►► From generic testimonials to compelling narratives that inspire action. Download my FREE Testimonial Capture Checklist and start transforming your university's stories today → enrollfilms.com/checklist🎥 Watch the full interview here interview Dr. Jean-Noel Thompson is Executive Vice President at Harding University in Searcy, AR. Prior t...2023-11-1336 min
Sourcing School by RecruitingDailyA New Dawn for Talent Intelligence and HR Technologies with Martin Burns of Udder and Evan Herman of HermanomicsWant to unlock the future of HR Tech trends? Ryan Leary and Brian Fink engage in insightful conversations with HR experts Martin Burns, GM of Americas at Udder and Evan Herman Sourcing Recruiter at Hermanomics. Together, they navigate the trending waves in HR tech, discuss the effectiveness of skills-based hiring, and predict future industry trends. Immerse yourself in the fast-paced evolution of talent intelligence, the key role of learning adaptability, and the rise of innovative sourcing tools. Special mini series recorded with Oleeo at HR Tech 2023 with hosts Ryan Leary, Brian Fink, and Shally Steckerl....2023-10-2720 min
Sourcing School by RecruitingDailyThe Evolution of HR Technology with Jonathan Prothero President of TalentNetIn this episode, Shally Steckerl and Ryan Leary chat with Jonathan Prothero, President of TalentNet. They delve into the role of AI in HR technology, complexities of diverse systems integration, shifts in talent acquisition, and the concept of building talent communities. Jonathan shares his insights on how talent communities can improve employee engagement and offer fresh, exciting opportunities within organizations. The discussion also touches on the evolving face of HR space over the decades and the necessity for future platforms to be adaptable and versatile. It's a deep dive into the future of HR technology...2023-10-2722 min
Noel Bernier[epub] [Download] The Right Move (Windy City, #2) by Liz Tomforderead [pdf] The Right Move (Windy City, #2) by Liz Tomforde **Download Book Here ==> https://jangkrikbossa.blogspot.com/84943172-the-right-move download [epub] The Right Move (Windy City, #2) by Liz Tomforde Read Online The Right Move (Windy City, #2) by Liz Tomforde is a great book to read and that's why I recommend reading or downloading ebook The Right Move (Windy City, #2) for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/84943172-the-right-move **Download Book Here ==> https://jangkrikbossa.blogspot.com/84943172-the-right-move ...2023-09-2000 min
Sourcing School by RecruitingDailyLiam's Brand Stand: Employer Brand, Employee Brand, and Star Wars (at the end)In this groovy episode of RecruitingDaily's Sourcing School, Liam Darmody discusses the power of LinkedIn as a professional network. Liam, the pioneer of Liam's Brand Stand, states that organic reach on LinkedIn is currently quite strong. It's a fallacy that authentic brand growth on LinkedIn is discouraged, maybe even the opposite is true. With such a strong personal identity on his profile and his content, it seems like success on the platform is geared more towards being your true self.Liam believes LinkedIn's focus on content creation and personal branding has made it a legitimate platform for...2023-09-0837 min
Career Clarity with Athletes: A 2ndwind Podcast with Ryan Gonsalves64: Tayla Noel - From Dance Performer to Teacher, Her Transition and Impact on OthersSend us a textIn today's episode, Ryan interviews Tayla Noel, a former dancer, choreographer, dance teacher, and fitness instructor. Tayla's dance journey commenced at the age of three, leading her into a performing career while instructing at diverse dance and fitness studios spanning Australia and the UK. Noteworthy highlights from her performing portfolio include the Royal Court Theatre Company World Cruise 2019/2020 (Carnival UK), the 75th D-Day Anniversary for Her Majesty the Queen (BBC London), London Fashion Week, Google, and Nike.Having taught dance education in some of the highest educational studios including London Studio...2023-09-0650 minSomething to hold usNo, That's you!, RozhaAnd we're back!In this week's episode, we have the pleasure of talking to Rozha. You might know him as a Host and have gotten to see how he controls crowds. Maybe you have done business with him via Black Vac. We discuss the lifelong process of growth, how long he has been wearing his socks, and wondering if you're making your child happy even when things don't go right.Rozha has given me many words of advice and clarity in my short time of knowing him.He's a people person full of purpose...2023-09-021h 15Something to hold usNo, That's you!, RozhaAnd we're back!In this week's episode, we have the pleasure of talking to Rozha. You might know him as a Host and have gotten to see how he controls crowds. Maybe you have done business with him via Black Vac. We discuss the lifelong process of growth, how long he has been wearing his socks, and wondering if you're making your child happy even when things don't go right.Rozha has given me many words of advice and clarity in my short time of knowing him.He's a people person full of purpose...2023-09-021h 15Something to hold usI'm from around the way, Superstar MelMel is unfiltered and means what she says. We discuss the phases she has grown through to be where she is. When to let your employer know you're from around the way and why an 88 Oldsmobile is the best car ever. She honestly is a women of many talents, as Kash would say a real Creative. Tune into to all of the facets of Superstar Mel. Thank you for listening.Keep up with us on Instagram 2023-08-171h 20Something to hold usWe were young pups, Brandon Visioneri HicksThis week Kash taps in with Mr. Visioneri himself. I always think about how it started from 12 shirts. Then there wereto fashion shows and look books. When you've known someone for a long time you know what has happened. Though not always why and how they feel about it. We reflect on Brandon's journey, what visioneri means to him and changing your ways for the better. Thank you for listening.Keep up with us on Instagram 2023-08-0347 min
Sactown SportsNoel Signs With the Kings and AFC South PreviewChris and Ryan talk about the Saudi soccer league and how it affects all sports, Nerlens Noel signing with the Kings, the running back conundrum and the AFC South.2023-07-2435 minSourcing School by RecruitingDailyStreamline Your Phone Screening Solution for Faster, Quality Conversations with QualifiIn this Sourcing School Episode, our teaching power couple Brian and Ryan sit down with Des Prentice of Qualifi. Des explains that their mission is to help hiring teams have quality conversations with candidates faster than they can manually.Des mentions that Qualifi allows teams to source, recruit, and vet candidates 24/7, enabling them to pick high-quality candidates faster than before. They focus on high volume and quick velocity industries such as hospitality, retail, and medical spaces. Des explains that many applicants in these industries apply for multiple roles simultaneously, making it crucial for companies to capture them a...2023-07-2025 minSomething to hold usIts just a nickname, He's never been dirty, Dutty SheldonModels back to back. This week we get to know a bit about Sheldon. His upcoming goals, his recent short film, tapping into different avenues of creativity and hurting others and yourself from past mistakes. IG - https://www.instagram.com/sheldonmorrison/Thank you for listening.Keep up with us on Instagram 2023-07-2043 min
The ManDate PodcastJJ and Ashley Noel| Infertility Isn't A Lone BattleJJ and Ashley Noel | Infertility Isn't A Lone Battle
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Send in a voice message: https://podcasters.spotify.com/pod/show/mandate/message2023-07-181h 06Something to hold usFrom architectural frames to Artistic poses, Muma J"I'm big on energy" - Muma JMore so big energy, this week Kash(New Host) taps in with Model/Creative Director Muma. She reflects on leaving the field she went to school for to go all in on her dreams. What keeps her centered and what you can do when hope doesn't keep you going. Thank you for listening.Keep up with us on Instagram 2023-06-2943 minSomething to hold usThe other part of Something To Hold Us, Kasheem BenzIf you showed my mom a picture of him she would tell you that he owes me $20. Owner of Kold Kash Kouture clothing, car rental service and my partner in things meant to hold us. I would trust Kasheem with anything as long as it doesn't involve being on time. We reflect on our relationship, what "STHU" means to him and why he doesn't want to have kids with any woman that wants to be polyamorous though he is open to polyamory. Thank you for listening.Keep up with us on Instagram 2023-06-151h 18Something to hold usFreedehart, Victoria DeHartBefore coming to sit down for our conversation, Victoria asked me what she should bring and the only answer I felt fit was "Yourself". A genuinely generous goofball if you let me tell it but there is so much more to her and I hope you take some time to listen as she shares her challenges, truths and passions. Thank you for listening.Keep up with us on Instagram 2023-06-092h 04Something to hold usI may be a Ho but I ain't no Hotep, Pax The CollectorIntrigued by his song "The Price of Living", Up and coming artist Pax The Collector stops by to give us insight into the mind behind bars like "The Devil got a hold on me, Raw papers and plastic cups, I guess I don't cut back enough", what inspires him and simply operating in your purpose. I share with you all Pax the Collector, Best in the sector, And He balls like X the Professor. The Price of Living - https://www.youtube.com/watch?v=z_twmSQ-qbw&ab_channel=PaxTheCollectorThank yo...2023-05-251h 23Something to hold usTelling a story through film, Director EscobarEsco raised in Bridgeport, Tells a story of a young man betting on himself and learning to succeed through his shortcomings. From being told to drop out in High School by his guidance counselor to crowdsourcing for his upcoming film LƎFT. Inspired by the Matriach of his family. *I Apologize for the audio quality, I thought of rerecording this episode but after listening you'll understand Director Escobar is as genuine as they come you can't recreate that!*Thank you for listening.Keep up with us on Instagram 2023-05-041h 37Fair Ones & FairwaysTank Davis defeats Ryan Garcia (Recap) Plus more!Sosa and Hurricane recap the big fight between Tank Davis and Ryan Garcia. What's next for each fighter? We also give a quick update on the rumored next opponent for Heavyweight Champion Tyson Fury. We also briefly dive into the now confirmed rematch between Liam Smith and Chris Eubank Jr.2023-04-2629 minSomething to hold usFoxxin with Big FoxBridgeport native Big Fox, pops in. We discuss his experience on pop out artist, missed opportunities, finding time to be still and so much more Thank you for listening.Keep up with us on Instagram 2023-04-261h 01Something to hold usWhat could you possibly do for me I'm, Danni TFull of confidence and bold statements, Danni T explains what's brought him to being the most authentic version of himself. Through learning to allow people in his community to support him in the same ways he supports them.Thank you for listening.Keep up with us on Instagram 2023-04-201h 40Fair Ones & FairwaysEp:2 - Tank vs Garcia preview & more!Noel Sosa & Fernando "Hurricane" Rivas discuss the upcoming Tank Davis vs Ryan Garcia fight. They also cover the recent "upset" of Zhilei Zhang over Joe Joyce as well as the rumored heavyweight tournament. Plus some talk about Teofimo Lopez vs Josh Taylor, Devin Haney vs Vasyl Lomachenko and the upcoming movie about heavyweight great, "Big" George Foreman.2023-04-1956 minSomething to hold usWhat this poem means to me and Self Check-inI review what a poem means to me and how it's message continues to change the more I live, learn and see. I also talk so much about self care and checking in and provide some insight into what's been on my mind. Subscribe & Rate 5 stars if you have been enjoying!Thank you for listening.Keep up with us on Instagram 2023-04-1511 minSomething to hold usI prayed on it, J BlackJ Black, a man that changed his life for the better by the grace of God. Reflects on giving up the game, Helping his brothers maintain perspective while incarcerated, One of his biggest challenges that he overcame, and recently marrying the love of his life! I hope you enjoy!Thank you for listening.Keep up with us on Instagram 2023-04-061h 32Something to hold usGetting to know my CommunityI really didn't know how to celebrate 6 months other than getting to know some people in my community better and sharing with all of you a way to do so with your own. I hope you get insight into why they're in my community and how our dynamic works. Thank you for all the answers. I truly love each of you. Thank you for listening.Keep up with us on Instagram 2023-04-0124 min
Something to hold usShe was my bestfriend, B Scotty LuThis weeks episode, I sit down with B Scotty Lu. We discuss losing his best friend, having his first son, and being a role model to his younger brother. Thank you for listening.Keep up with us on Instagram 2023-03-161h 23
Order of ManDEWAYNE NOEL | Timeless Wisdom in Disturbing TimesIt’s been said that there isn’t a whole lot of new information under the sun, just new ways of saying it. I don’t know if that’s necessarily true but one thing I know is that my guest today shares some of the most practical and life-transforming messages out there. And, he does it in a way that cuts through the noise and nonsense of modern times. His name is Dewayne Noel and he is the founder of Dry Creek Wrangler School. Today, Dewayne and I talk about the power of genuineness, building yourself into a p...2023-03-141h 02
Something to hold usJust a business, Jasmine JonesJasmine Jones owner of Fruitation Treats, stops by to talk about healthy hobbies, Knowing you're not you're best but still good enough to love and dealing with anxiety. IG: https://www.instagram.com/fruitation___treats/Fruitation__treatsThank you for listening.Keep up with us on Instagram 2023-03-091h 26
Something to hold usForever Peaking, Jessica OrtegaJess also known as MADRVN , embodies what you see is what you get and lets us in to see so much. We discuss finding who she really is through failure, Giving more than you have to give, How #ForeverPeaking has kept her on her journey and what she would like next.Thank you for listening.Keep up with us on Instagram 2023-03-022h 00Something to hold usAre you proud of yourself, Erica StephensThis weeks episode I sit with Erica Stephens who is like a younger sister to me. I’ve seen her go through traumatic events, struggle and overcome. From experiencing a fatal car accident, realizing she’s in an unhealthy relationship and walking away from family business to find her own passion. Licensed Cosmetologist IG: Beautywi.eThank you for listening.Keep up with us on Instagram 2023-02-231h 10Something to hold usLearning And Growing Community Meeting On The GoThank you for listening.Keep up with us on Instagram 2023-02-1606 min
Something to hold usDoes life imitate art, Cal the ArtistThis weeks episode were joined by a very talented artist named Cal. We discuss what inspires his art, when he decided to stop running from his talent, fatherhood and divorce. Thank you for listening.Keep up with us on Instagram 2023-02-092h 00Something to hold usSelf Love Unifies Mankind, Lai-loSlum Hope is the Brand. Lai-lo is the artist!We discuss living in many areas but what the Hill area in New Haven means to Lai-Lo(Lay-low) previously being incarcerated and what it took for him to change his perspective and live positively. Thank you for listening.Keep up with us on Instagram 2023-02-0254 minSomething to hold usThe Covid EpisodeI answer questions that were sent to me because I was in close contact with someone that has Covid. Thank you for the questions. Thank you for listening.Keep up with us on Instagram 2023-01-2617 minSomething to hold usShout out to Bam, Alysha NossAlysha Noss, shares her story of being raised by her grandparents, keeping traditions going and stepping outside of her comfort zone. Thank you for listening.Keep up with us on Instagram 2023-01-1953 minSomething to hold usBe Love with Skye VerbsArtist Skye Verbs sits to talk about love and realizing your capacity for who you can love, learning the same lesson too many times and why despite that her only regret is a memory from 4th grade. New single February 2023Apple Music https://music.apple.com/us/artist/skye-verbs/1250120259Thank you for listening.Keep up with us on Instagram 2023-01-121h 17Something to hold usAsk if you don’t know, Jean NangwalaThis week I’m joined by Music Artist, Sexual Violence advocate and proud Zambian Women Jean NangwalaStream Soni - Jean Nangwalahttps://music.apple.com/us/album/soni/1580332819?i=1580332820Thank you for listening.Keep up with us on Instagram 2023-01-051h 08Something to hold usHopeful Romanticism, Matt DorissaintBig hearts weigh heavy on the mind, We talk love, being there for loved ones, finding your identity with 8 siblings and Who we hope to be for ourselves and the changes we need to make to get there. Thank you for listening.Keep up with us on Instagram 2022-12-291h 06Something to hold usGifts are meant to be given, Ashley HamptonStratford native, LCSW, and beautifully black. Ashley who happens to also be the most caring person I know sits down to discuss, loss, conflict and her passion for helping people. Thank you for listening.Keep up with us on Instagram 2022-12-221h 16Something to hold us3 months and another accountability check inThank you to everyone that listens, to all the guest that have come on and of course the support of my accountability partner. We celebrate and also discuss where is there room for improvement Thank you for listening.Keep up with us on Instagram 2022-12-1555 minSomething to hold usMy second mother, Francheska VelazquezA pillar in many communities, A mother to more to than her own children. We discuss not only being there for people but having someone to go to. Her first experience with racism and not compromising when it comes to your legacy. Thank you for listening.Keep up with us on Instagram 2022-12-0855 minSomething to hold usSunflower Soul JanirisA muse worth more than her weight in gold. We talk broken promises, importance of sharing your journey and life in the military. https://www.tendertimecandles.com/Thank you for listening.Keep up with us on Instagram 2022-12-0140 minSomething to hold us“Whenever you’re ready” with George H JohnsonGeorge is a person that I met through a friend. When he described him I was told you have to hear his story. He didn’t disappoint, George’s vulnerability and truth is a testament to we all have a story to tell and in our stories are our purpose. I hope you enjoy! Thank you for listening.Keep up with us on Instagram 2022-11-2439 minSomething to hold usAll timing is Divine with Tyler MarshallA change of plans can lead to greater things. Tyler is an entrepreneur, musician and caring person and those are words from people that know Tyler best. Just don’t break the bro code! We talk about forgiveness, self reflection and going after what you want when you realize what that is. Thank you for listening.Keep up with us on Instagram 2022-11-1741 minSomething to hold usThe most genuine person I've ever met AndreAndre is a friend I met a couple years ago. We instantly connected and he really showed me time doesn't determine the depth of a relationship. We talk about high school, life goals, education hacks and being newly engaged. Congrats my friend!Thank you for listening.Keep up with us on Instagram 2022-11-0930 minSomething to hold usReflection with my accountability partnerWe drop the regular format to check in with my accountability partner Jakai, host of growth is competitive. We discuss challenges I have been facing and how we have been keeping up with goals we’ve set for ourselves. Thank you for listening.Keep up with us on Instagram 2022-11-0341 minSomething to hold usLuxury talk with Bella BriganteI sit down and try to get to know Luxury lifestyle coach Bella Brigante. When you want more for yourself you'll tend to do more for yourself. Wise words from the Lone Wolf.Thank you for listening.Keep up with us on Instagram 2022-10-2722 min